Podcasts about coach alex

In this episode, Dirk Friel talks with Alex Martin, a former professional motocross and supercross racer who spent over 15 years competing at the highest level, earning podiums and top-five finishes. After retiring from racing as a pro, Alex leaned into his passion for training and performance, co-founding Troll Training. His coaching company blends motocross performance with endurance sports methodologies. Alex shares his journey from motocross to recently catching the “running bug” and how structured training, especially via TrainingPeaks, helped him transform his racing career and life after retirement. He just raced the 2025 Boston Marathon, finishing at 2:48:35, just shy of a PR, with plans to run several other big races in the coming months. From building marathon fitness as a busy dad and coach to balancing strength, endurance, and recovery in high-risk motorsports, Alex shares an insider's look at taking advantage of experience and science to advance the art of coaching unique athletes.

In this episode, Michelle and Coach Alex Ray debrief their recent intimate experiment, exploring themes of vulnerability, friendship, and sexual orientation. They discuss the emotional highs and lows of their experience, the importance of communication in navigating intimacy, and the complexities of arousal and connection. Through laughter and tears, they reflect on the significance of their bond and the lessons learned about themselves and each other. In this conversation, Michelle and Coach Alex explore the complexities of asexuality, communication in intimate relationships, and the importance of understanding individual preferences in sexual experiences. They discuss the significance of pleasure beyond orgasms, the challenges of arousal and desire, and the need for comprehensive sexual education. The dialogue emphasizes the diversity of bodies and the importance of vulnerability and communication in fostering deeper connections.Alex Ray (he/she/they) is an internationally certified sex and relationship coach with eight years of experience. Whether guiding singles toward their dream partner, bringing couples closer together, or supporting an amicable separation, Alex specializes in helping people speak up for their needs and desires with confidence.Passionate about sex education and open conversations, Alex is launching Kink Curious, a new podcast premiering in May, where they explore the why behind what turns people on. They're also building an employee-owned sex education company to bring shame-free learning to more people.Connect with Alex online ⁠@heyalexgay on⁠ ⁠Instagram⁠ and ⁠TikTok⁠ or ⁠coachalexray.com⁠ Michelle Renee (she/her) is a San Diego-based Human Connection Coach and Cuddle Therapist. Michelle's websites are⁠ ⁠https://meetmichellerenee.com⁠⁠⁠ and⁠ ⁠https://humanconnectioncoach.com⁠⁠ and she can be found on social media at⁠ ⁠https://instagram.com/meetmichellerenee⁠⁠. If you'd like to ask a question for Michelle to answer on an episode, ⁠https://www.meetmichellerenee.com/podcast⁠

This episode features a brilliant interview with a fantastic athletics coach in Sheffield, Alex WIlson. Alex talks about his love of athletics and coaching, how he got into it, some of the many athletes he has worked with and his philosophy and coaching approach. It is a great interview with a great coach and Alex gives so much insight in how to help get the best from people and his plans for the future. You can find Alex here; https://www.instagram.com/awa_coaching/As ever we hope you enjoy, let us know what you think and please share far and wide to running friends! Also here is the link for tickets to the book launch https://www.tickettailor.com/events/freelancingforjournalists/1616192Also why not join our strava group for coaching tips and offers and much more! https://www.strava.com/clubs/1414138/membersAs always we go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul (email Paul with 'podcast offer' to get a 10% coaching discount), please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;email us at runningpartners@outlook.comShare this link to friends and family so they can subscribe http://running-partners.captivate.fm/listenPaul's running coach websitewww.paulgriffithsrunningcoach.com Alis Stravahttp://www.strava.com/athletes/2163809Ali's Instagramhttp://www.instagram.com/twenty.six.point.two/?hl=enAli's Facebookhttps://www.facebook.com/alison.griffiths.58/Paul's Stravahttp://www.strava.com/athletes/10421356Paul's Instagramhttp://www.instagram.com/griffsrunning?igshid=NGVhN2U2NjQ0Yg==Paul's Facebookhttps://www.facebook.com/paul.griffiths.77312Our YouTube channelhttps://www.youtube.com/channel/UCwc3oBawuCiG-5ldXWfN-PQOur websitehttps://running-partners.captivate.fm/

On Wednesday, Alex Golesh, the HC of the USF Bulls football team, joined TKras ahead of their spring game. What about the QB room?

In this engaging conversation, Michelle Renee and Coach Alex Ray explore themes of confidence, self-esteem, and the intricacies of sexual identity and kink. They share their origin story, discuss working with social anxiety in social settings, and delve into the importance of communication in intimate relationships. The dialogue also touches on asexuality, the concept of pegging, and the significance of education in understanding kink. Throughout the conversation, they emphasize the value of curiosity and openness in sexual exploration, redefining what success looks like in intimate experiences. In this engaging conversation, Michelle and Alex explore themes of intimacy, authenticity, and vulnerability in relationships. They discuss navigating social spaces, creating safe environments for self-expression, and the importance of honest communication in attraction. The dialogue delves into the complexities of sexual experiences, the significance of presence, and the role of compliments in fostering connection. They also touch on body positivity, the difference between performance and genuine intimacy, and the idea that pleasure can exist beyond traditional notions of orgasm. Throughout, they emphasize the value of curiosity, consent, and mutual exploration in building meaningful relationships.Alex Ray (he/she/they) is an internationally certified sex and relationship coach with eight years of experience. Whether guiding singles toward their dream partner, bringing couples closer together, or supporting an amicable separation, Alex specializes in helping people speak up for their needs and desires with confidence.Passionate about sex education and open conversations, Alex is launching Kink Curious, a new podcast premiering in April, where they explore the why behind what turns people on. They're also building an employee-owned sex education company to bring shame-free learning to more people.Connect with Alex online @heyalexgay on Instagram and TikTok or coachalexray.comMichelle Renee (she/her) is a San Diego-based Human Connection Coach and Cuddle Therapist. Michelle's websites are ⁠https://meetmichellerenee.com⁠⁠ and ⁠https://humanconnectioncoach.com⁠ and she can be found on social media at ⁠https://instagram.com/meetmichellerenee⁠.If you'd like to ask a question for Michelle to answer on an episode, https://www.meetmichellerenee.com/podcastTo grab your own set of We're Not Really Strangers https://amzn.to/47XJjvmBecome a Cuddlist Certified Touch Practitioner and save 10%: https://cuddlist.podia.com/cuddlist-certification/6dnxo?coupon=REFERRAL

Runnin' Utes head coach Alex Jensen

Arnold Schwarzenegger marthon Utah Utes new head coach Alex Jensen Final thoughts

Hour 1 Starting Lineup: Utah Jazz fans looking to build good Karma College Football Top 150 list What you may have missed Hour 2 Utah Hockey Club GM Bill Armstrong Good, Bad & Ugly: Colorado retiring Shedeur Sanders & Travis Hunter's jersey number Whole World News Hour 3 Arnold Schwarzenegger marthon Utah Utes new head coach Alex Jensen Final thoughts

Don Bailey Jr talks with Offensive Line coach Alex Mirabal about the Line and what he looks for in this line this coming year.

Struggling to build habits, stay motivated, or manage time with ADHD? You're not alone—and there are real strategies that can help.In this episode, I sit down with Coach Alex Bellitter, Lead ADHD Coach and Coaching Operations Manager at Shimmer ADHD Coaching, to break down simple, science-backed tools that adults with ADHD can use to feel more in control. From habit-building and energy management to dopamine hacking and body doubling, this episode is packed with tips that are both practical and encouraging. Whether you're newly diagnosed or deep into your ADHD journey, this episode is for you.We cover:What ADHD coaching actually looks likeHow to build habits that stickTips for time blindness, motivation, and decision fatigueHow Shimmer supports adults with ADHDWant $75 off your first purchase at Shimmer?CLICK HERE FOR DISCOUNTLearn more about Shimmer ADHD Coaching:Website: https://shimmer.care/Instagram: https://www.instagram.com/shimmer.care/Facebook: https://www.facebook.com/shimmer.healthPerfect for adults with ADHD, late-diagnosed individuals, and anyone looking for actionable strategies that actually work.

Tributes are flowing for one of the most well-known coaches in All Blacks history. Past president of the Canterbury Rugby Supporters' Club Dick Tayler spoke to Corin Dann.

Alex is back with a quick-hitting episode sharing what he learned from posting on social media for 30 days straight. With over 10 years as a fitness coach and social media influencer, he's witnessed countless platform changes and evolved his own content along the way.He reveals how consistent posting affected his reach, engagement, and business growth—plus the unexpected mental challenges he faced during the experiment. Did the results surprise him? Listen in to find out!And for an even deeper dive into Alex's social media challenge, check out episode 206 of the podcast! As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Introduction to the challenge(1:13) Expectations vs reality(2:53) The things that surprised me the most(4:12) The hardest part of the challenge(5:42) How it felt to show up every day(7:25) Content breakdown(9:50) What worked(15:25) What didn't work(19:50) My purpose for creating content(20:55) My next challenge & my content creation process(25:50) Future content & what I'm looking forward to mostConnect with Coach Alex & Team PD:Coach Alex: https://www.instagram.com/alexbush__Physique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

Success in football isn't just about X's and O's—it's about building the right team. Few coaches understand this better than Alex Golesh. From his early days breaking into the coaching world to leading programs at the highest level, Golesh has mastered the art of team-building, leadership, and culture.In this episode, we dive into:✅ Golesh's journey from a young coach to a top program leader

Women's basketball play-by-play voice Tyler Springs sits down with Coach Alex talks about the Tigers' Senior Day and the retirement of Tamika Whitmore's jersey. After that, it's a highlight montage featuring every Tiger!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“I want them to be able to come across the river as you cross into Harvard Athletics and be able to let their hair down and relax. I want it to be the best part of the day with their teammates that they really enjoy. What I usually say is, ‘We're going to take what we're doing seriously, but we're not going to take ourselves seriously.'”My guest for today's episode is Alex Gibby, one of the most accomplished and respected coaches in collegiate distance running right now. He's in his 8th season as the Associate Head Coach of Harvard Track and Field and Cross Country. He's built a program that competes at the highest level on both the track and in cross country. In the past year alone, his athletes won four NCAA titles, made history in cross country, and set a bunch of Ivy League records. He also put two athletes on their respective Olympic teams.Gibby's influence extends far beyond Harvard. Throughout his coaching career, he's guided teams to the NCAA Cross Country Championships consistently, developed multiple All-Americans, and led programs at Michigan, William and Mary, Charlotte, and Stephen F. Austin. From mentoring champions like Graham Blanks and Maia Ramsden to shaping the next generation of elite runners, he's at the center of some of the biggest success stories in the NCAA right now.In this episode we talk about his coaching philosophy, how he's built this team culture in a high pressure academic environment like Harvard, what it takes to develop national champions, and his insights on the future of collegiate and professional distance running.SUPPORT OUR SPONSORSKETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUS.RUNNA: Runna is the #1 rated personalized running app designed to help you crush your goals no matter the distance. Runna is trusted by hundreds of thousands of runners around the world and makes expert coaching accessible with personalized training plans that fit every goal, fitness level, and schedule. Whether it's someone's first 5K or it's someone chasing a marathon PB, they are here to help runners train smarter, stronger, and love every step of the way. Sign up for Runna today and get your first two weeks free using the code CITIUS.OLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.

In this episode of the Business of Strength Podcast, host Adam Jenner sits down for a conversation with Alex Pleasic, the Athlete Performance Director at Varsity House Gym. Alex discusses her transition from being a coach to taking on a more high-level role overseeing the athlete program. She also shares how her background as a collegiate athlete helped prepare her for this expanded position, which involves not just coaching but also managing schedules, budgets, and other business responsibilities. Hear more about how she has handled the challenges of the increased workload and how she has adapted to the new demands of the role. Visit our Website and schedule a FREE strategy call with a Business of Strength coach here:https://businessofstrength.com This is the Business of Strength!

Sometimes, the most dishonest things we wrestle with are our thoughts about our identity. Coach Alex shares how he knows this kind of struggle first-hand, and how God reminds him of the honest truth and helps him live accordingly! When was the last time you changed direction to follow the Holy Spirit's lead? That is the type of pivot this new devotional is about—those tiny changes we can easily make in our spiritual life that pay big dividends later.Sometimes a pivot is going an additional step—to take notice, to listen or to open up—some slight action in the moment that actually creates tremendous opportunities for yourself spiritually or in bringing Jesus to those who need Him. In Pivot Driven Devotions, you'll experience nearly 90 Bible accounts of the pivots people took to listen, to take one small step, or to make a tiny change that made a huge difference. Are you looking to bring new energy and passion to your Bible study and time with God? Get this devotional today with your gift of any amount. You'll be glad you did!Thank you for supporting the mission of Christ.

The former Utah Jazz Assistant Coach on the type of coach Alex Jensen is, Luka facing the Mavs tonight for the first time, Keyonte George on a tear post all star break + more

Women's basketball play-by-play voice Tyler Springs recaps the week in Memphis women's basketball with Coach Alex, including a win over UAB and a preview of their tilt with USF. Alasia Smith then chips in with her perspective on all things defense. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Dirk and Josh went to a camp held by Alex Kapasouris in Connecticut, we got to skate with "French Canadian Alex" as he explained. We had promised to have him on the podcast since we were wearing shorts. But, what better way to truly kick off season 10 than with possibly the greatest double shock of an episode. For those interested in joining the Dented Puck email list to be aware of upcoming events and news in the blind hockey world Click here - https://forms.gle/pDTASx8wc5Zyofiv7We are in the beginning stages of fundraising for The Windy City Showdown. Seeking both philanthropic families through our GoFundMe - As well as partners and sponsors for our event - please email drew@thedentedpuck.com

Women's basketball play-by-play voice Tyler Springs sits down with Coach Alex to discuss her team's win over East Carolina, their road loss at Temple, and new conference tournament formats, and more. Later, guard Tanyuel Welch joins the show to discuss her season and developing career as a Tiger.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hour 3 - 02/06/2025 - Rise of Women's Sports; Memphis Coach Alex Simmons; Grizz Trade Marcus Smart; Jason & John with George Ruggiero Producing

Women's basketball play-by-play voice Tyler Springs talks with Coach Alex about her team's recent struggles at the 3-point arc, veteran accountability, and more. Sophomore guard Raven Sims also joins the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Women's basketball play-by-play voice sits down with Coach Alex to dissect the team's road win at Tulane, and assistant Nadiria Evans talks all things "point guard".See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Women's basketball play-by-play voice Tyler Springs talks with Coach Alex and assistant Whitney Bays about the Tigers' efforts against Rice and UTSA, plus their improvements on defense and growth in the frontcourt.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to another episode of the Better Body, Better Life podcast! This week Vince sits down with V Shred certified coach Alex Lowden to talk all things, strength training, bodybuilding, and how to properly fuel AND recover from this type of exercise. Gaining strength and muscle is crucial for you in your fitness journey. For you too, ladies! This is an information packed episode that you are going to love! Let's get into it. We all know that a key component to living healthy lifestyle is a proper nutrition plan. Dialing this in can be difficult at times, especially when you actually want to ENJOY what you're eating! Let us help you! Click here ⇒ https://vshred.fit/4Lj Special Guest: Alex Lowden.

Need a fresh take on New Year's resolutions that ACTUALLY stick? In this can't-miss solo episode, Alex cuts through the "typical" noise to deliver pure gold. Drawing from his own experiences, he's breaking down ten game-changing healthy habits that flew completely under his radar for years. These aren't your standard "drink more water" tips—we're talking unconventional wisdom that could revolutionize your 2025. Whether you're a resolution skeptic or just a goal-setting enthusiast, this episode gives practical strategies paired with hard-earned insights. As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode! Timestamps: (0:00) Introducing today's topic (0:41) Habit #1 (2:33) Habit #2 (4:19) Habit #3 (7:10) Habit #4 (8:37) Habit #5 (9:45) Habit #6 (12:14) Habit #7 (14:00) Habit #8 (17:07) Habit #9 (19:18) Habit #10 (20:59) Bonus #1 (21:57) Bonus #2 (23:30) Wrap-up Have questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutes And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551 Inquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutes Interested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.app Keep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignup Grab a band tee here! - https://shopphysiquedevelopment.com Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA For more videos, articles, and information, head to - https://physiquedevelopment.com To follow the team on Instagram: Coach Alex - https://www.instagram.com/alexbush__ Coach Sue - https://www.instagram.com/suegainz Physique Development - https://www.instagram.com/physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2024, Physique Development LLC. All rights reserved.

East Grand Forks Girls Hockey Head Coach, Alex Robertson & Assistant Coach, Brian Larson are in the studio for our final installment of our 2024-25 Grand Cities High School hockey coverage. They discuss how their hockey backgrounds, how the season has been thus far, and preview the remainder of the season. Keep up with the EGF Girls High School Hockey team online - https://x.com/egfhockeygirls or https://bit.ly/4iIzqIp   Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com – Or message us at bit.ly/44meos1 – Help support GFBS at this donation link - https://bit.ly/3vjvzgX - Access past GFBS Interviews - https://gfbsinterviews.podbean.com/ #gfbs #gfbestsource.com #grandforksnd #ice #hockey #puck #grandforks #grandforksbestsource #visitgreatergrandforks @grandforksnd @THECHAMBERGFEGF #icehockey #girlshockey #everyone

Tigers women's basketball play-by-play voice Tyler Springs chats with Coach Alex and forward Layken Cox about the early-season challenges the team has faced and how new faces in new places can help.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, I am joined by my friend and dating coach Alex Barron to explore the beauty of life with or without a partner. Together, we dive into why single girlfriends are the ultimate hype crew, how to find unshakable confidence by meeting yourself where you are at, and the importance of honoring your non-negotiables in dating. Whether you're thriving in your single life, or searching for your match, Alex shares her insights and practical tips to help you embrace the journey. We also swap stories about our own dating dealbreakers—prepare for some laughs. Follow Alex on IG: https://www.instagram.com/alexbarroncoaching/ Follow Alex on Tiktok: https://www.tiktok.com/@alexbarroncoaching Work with Alex: https://www.alexbarroncoaching.com/

In this episode of Shoot Your Shot, Coach Willie White, owner of BGR8 Athlete Development Program, joins Nap, Alex and Val for a deep dive into the world of football. While Coach White grew up alongside Coach Nap and Coach Alex in Las Vegas, his journey into the sport of football took a unique path. Together, the crew explores the current landscape of NIL (Name, Image, and Likeness), the complexities of recruiting, and the rising popularity of 7v7 football. Whether you're an athlete, coach, or fan, this episode offers valuable insights into the intersection of talent development, college recruitment, and the future of the sport.

The Hornets coach previews the Class 1 title game with Adrian

Hey there, welcome to Recruiting Insider! This week, we're chatting with the amazing Alex Wish—a peak performance coach, former Fortune 500 exec, and fitness world record holder. Alex has an incredible story about hitting rock bottom, bouncing back, and now helping leaders and professionals unlock their full potential without burning out. We'll dive into the science behind productivity, how to find your flow, and why mastering the basics (like sleep and nutrition) is a total game-changer. Alex also shares super practical tips for managing anxiety, building habits that stick, and knowing when to take a break to keep your momentum going strong. If you've ever felt stuck or overwhelmed, or just want to get more done without losing your sanity, this episode is for you. Let's jump in! --------------- Update your Resume & LinkedIn Profile: Schedule a 15-minute call with Mary: https://calendly.com/resumeassassin/meet 1:1 with Mary: www.resumeassassin.com AI-Enhanced: www.resumesidekick.io --------------- Connect with Mary: https://www.linkedin.com/in/mary-southern/ Connect with Alex: https://www.linkedin.com/in/alexwisch/

I don't know how I've got 110 episodes without talking about sex but we're fixing that today! Alex Baynesworth is back on the show for a 3rd time and we are talking all things sex and intimacy. We'll get into some lesser known topics around pleasure and desire types, how Alex helps women who have never had an orgasm, why toys are your teammates, and more!   Time Stamps:   (0:38) Alex Is Back and We're Talking Sex (7:04) Talking About Sex With Friends (10:22) For Those Who Don't Know About My Dad (16:45) Misconceptions Around Female Pleasure and Desire Types (27:37) Intentional Intimacy (31:05) Juggling Everything in Life and Wanting Sex (37:38) Heterosexual vs Homosexual Space and Desire (40:02) Helping Women Who Have Never Had An Orgasm (44:58) Speaking Up For Things You Enjoy (53:00) Toys Are Your Teammates (58:35) Where To Start (1:01:30) Marvin Gaye Playing (1:03:42) Where To Find Alex --------------------- Instagram - @nobayne_nogayne Come As You Are by Emily Nagoski Ph.D. --------------------- Stay Connected: Instagram: @alyciaisrael Facebook: Alycia Israel Apparel: Be Your Own Daddy

The holiday season is here and you might be feeling a bit of anxiety around festive foods and your fitness journey. There is a lot of fear-mongering in the fitness community but—fear not—Coach Alex is here to ease your anxiety surrounding holiday meals WHILE still staying on track with your goals. Listen in as he shares tips on how to navigate holiday meals (and how to avoid a MAJOR food coma)! As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode! Timestamps: (0:00) Today's topic (0:47) A perfect example of what NOT to do, courtesy of a young Alex (4:11) The most important things to keep in mind when approaching the day (6:56) The meal itself (9:18) Alcohol (10:30) How much of an impact the extra Thanksgiving calories ACTUALLY have (13:58) A couple of practical tips before we go Connect with Coach Alex & Team PD: Coach Alex: https://www.instagram.com/alexbush__ Physique Development: https://www.instagram.com/physiquedevelopment_ Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcast Inquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLE Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutes And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://dedicated-artist-6006.ck.page/fdf6fcd8da?utm_source=PD&utm_medium=podcast&utm_campaign=12WeekGluteProgram&utm_id=12WeekGluteprogram Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignup Interested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.app Inquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutes Grab a band tee here! - https://shopphysiquedevelopment.com Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLE Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA For more videos, articles, and information, head to - https://physiquedevelopment.com Follow the team on Instagram: Coach Alex - https://www.instagram.com/alexbush__ Coach Sue - https://www.instagram.com/suegainz Physique Development - https://www.instagram.com/physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2024, Physique Development LLC. All rights reserved.

Alex Carlson Coaching Bio   Boise State Grad Assistant   2 seasons  Pacific University (Men's/Womens) Assistant   2 Seasons  2014 Men's Basketball 15-10 record first winning record at Pacific in 13 seasons  University of Alaska Anchorage Assistant   2 seasons  2015 Ranked #1 in NCAA D2 for 4 weeks  2015 Conference Champions, Conference Tournament Champions  Southern Oregon University Head Coach   6 seasons as head coach (5 year record, didn't play a season during Covid)  126-32 Record  33-2 (Conference Champions, Conference Tournament Champions)  27-5 (Conference Champions)  28-5   16-11  22-9 (Conference Tournament Champions)  NAIA National Runner-Ups 2015-16  Redmond High School (Oregon)   1 season  22-6 record (Conference Champions, 5th place state)  Playing Career   Played for Coach Danny Miles who has over 1,000 career wins and 3 NAIA Championships. I  was an NAIA All American on Oregon Tech 2004 National Championship Team.  Redmond High School   Team Motto: F.A.M.I.L.Y (Forget, About, Me, I, Love, You) --- Support this podcast: https://podcasters.spotify.com/pod/show/kevin-furtado/support

Alex Easby is a Performance Psychology Coach and Co-Founder of Edge Performance & O.p.e.n Spaces. In this episode we explore: - the recent O.p.e.n Spaces event & concept - what life was like for Alex growing up - Alex's fascination with the mind & how it relates to the body - breaking down the pillars of daily habits, breath work and reflection as tools for life - Alex's experiences with breath work and recommendations for practice today - why slowing down is so important ...& much more   Connect with Alex HERE: https://www.instagram.com/alex_easby/ Connect with Claire HERE: https://www.instagram.com/clairebays/ Sign up for Claire's Coaching App HERE: https://www.clairebayscoach.com/ 

Alex is back with today's Fit Bit. He's answering one of his most requested questions: What does individualized coaching ACTUALLY look like? At PD, we separate ourselves by truly caring about the person we're working with. Listen in as Alex goes through a real client case and discusses how our coaching team individualizes the entire process to truly ensure success. This is a great episode for anyone, but especially if you are someone on the fence about one-on-one coaching. You can inquire at the link below! As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode! Connect with Coach Alex: IG: https://www.instagram.com/alexbush__ Email: alex@physiquedevelopment.com Inquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLE Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutes And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://dedicated-artist-6006.ck.page/fdf6fcd8da?utm_source=PD&utm_medium=podcast&utm_campaign=12WeekGluteProgram&utm_id=12WeekGluteprogram Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignup Interested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.app Inquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutes Grab a band tee here! - https://shopphysiquedevelopment.com Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLE Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA For more videos, articles, and information, head to - https://physiquedevelopment.com Follow the team on Instagram: Coach Alex - https://www.instagram.com/alexbush__ Coach Sue - https://www.instagram.com/suegainz Physique Development - https://www.instagram.com/physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2024, Physique Development LLC. All rights reserved.

Elevated Man Podcast with Apollonia Ponti  "Why My Wife is Acting Different" Is She Cheating? (Shocking Advice) Do you see that your wife is acting distant towards you?  Do you feel she is pulling away and don't know why? If you want to know why your partner is pulling away, this is the podcast for you! In today's episode, Apollonia Ponti and renowned love coach Alex Cormont delve into the complex topic of “Why My Wife is Acting Different: Is She Cheating?” offering insightful and surprising guidance. Apollonia and Alex recognize the emotional weight of feeling your partner drifting away. Their expert advice will provide clear strategies for fostering open communication, recognizing the subtle signs of emotional distance, and navigating the delicate path toward rebuilding intimacy in your relationship.  So, if you're ready to reconnect, regain that spark, and start living together as a couple again, then this is the podcast episode for you! Key points in this episode: 0:41 - Why is your wife acting differently? 1:45 - Why will a woman start to act differently in a marriage? Coach Alex began to explain. 2:47 - There is a lack of emotional connection in the relationship. This is one of the reasons why your wife started to pull away.  4:01 - Resentment in a marriage. One mistake in the past, if left unsolved, can come back into the marriage.  6:02 - A high-value woman will never leave her man because of losing his job. Apollonia explains why. 7:39 - A midlife crisis. At some point in her life, there is a midlife crisis. Apollonia and Alex explain how to help her navigate through this.   9:09 - Apollonia gives an example of a man who lacks his boundaries. 10:45 - Men are not independent. When you're trying so much to save your marriage, you start to lose yourself. But it would be best if you stopped this. 12:05 - Sometimes, you have to be the bigger person. 13:14 - You have to get the perfect answer. When your wife starts to act distant.   "I love Apollonia; her tips have helped me with my dating!"

Alex joins us today for his first PD Fit Bit! In this episode, he is sharing a tweet titled, "Self-discipline isn't difficult, you're just distracted," written by @thedankoe. Listen in as Alex gets fired up and explains how he has taken these words and implemented these strategies into his everyday life. He talks about how he kicked trying to be perfect (and f*ck up less) and how that motivation has completely changed his life. As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode! Connect with Coach Alex: IG: https://www.instagram.com/alexbush__ Inquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLE Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutes And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://dedicated-artist-6006.ck.page/fdf6fcd8da?utm_source=PD&utm_medium=podcast&utm_campaign=12WeekGluteProgram&utm_id=12WeekGluteprogram Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignup Interested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.app Inquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutes Grab a band tee here! - https://shopphysiquedevelopment.com Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLE Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA For more videos, articles, and information, head to - https://physiquedevelopment.com Follow the team on Instagram: Coach Alex - https://www.instagram.com/alexbush__ Coach Sue - https://www.instagram.com/suegainz Physique Development - https://www.instagram.com/physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2024, Physique Development LLC. All rights reserved.

Alex moved around a bit as a kid, so wrestling became the one constant in his life. He finally settled in Missouri, where he became a 3x Missouri state champion. At the college level, Alex was a 4x NCAA qualifier for Edinboro, ending his career with a 4th place finish. After coaching stints at Virginia and Missouri, Alex has planted his flag in College Park, Maryland as head coach of the Terrapins. Entering his 6th season, Coach Clemsen has high hopes for the program, both this year and beyond. So please, sit back, relax and enjoy, Head Coach Alex Clemsen! If you want to donate to the Maryland wrestling program, check out the link below. Link to donate to Maryland wrestling program: https://giving.umd.edu/giving/fund.php?name=wrestling-fund Euphoria Coffee website: https://www.drinkeuphoriacoffee2go.com/ Let's Talk Wrestling website: https://letstalkwrestlingpodcast.my.canva.site/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-wrestling/support

What do professional athletes, executives and parents all have in common? They all face high stakes, high pressure moments when good performance and decision-making matters the most. Learn what peformance coaching is and how it helps coachees perform at their best consistently. Coach Alex delves into what skills coachees develop and what are the benefits from this type of coaching. If you are looking to understand how to make pressure a privilege, then tune in today.Subscribe to ideamix - Coaching, Performance, and Wellness, and stay tuned for new episodes every other Thursday. On ideamix podcasts, we speak with innovators and coaches to help you build the life, business, and career you want. ideamix is the go-to destination for individuals to find their ideal coach. Check out our website at www.theideamix.com. For comments, questions, podcast guest ideas, or sponsorship inquiries, please email info@theideamix.com.

See omnystudio.com/listener for privacy information.

Former  party girl turned  entrepreneur, Alex McRobs joins the happy hour to discuss her transition from drinking all the time to starting her global company and now her NEW BOOK!!  Sober Yoga Girl hits shelves Sept 5th!Alex now has a weekly magazine, phone app, and website all helping others better their bodies and mind! Alex made her 1st ever podcast appearance SEPT 9th 2020 on The Happy Hour! Now her book drops 4 years later ALMOST TO THE DAY!!!Follow Alex on Instagram https://www.instagram.com/alexmcrobsFollow the Mindful Life Practice https://www.instagram.com/themindfullifepracticeCheck out the website and community https://www.themindfullifepractice.com/This episode was recorded live on the network infront of Happy Hour V.I.P.sIf you want to be part of the live tapingsfollow us on Twitchhttps://m.twitch.tv/thehappyhourscorwww.TheHappyHourSocialClub.comAS ALWAYSThe Happy Hour is brought to you by the official Top Shelf Alcohol of the Happy Hour!CLEARWATER DISTILLERY https://shop.clearwaterdistilling.com/PROMO CODE KINGHAP SAVES 10% Liquid I.V.WOW..... NEW  SUGAR FREE FLAVORS!!!

Do you know what's strange in life? It's when challenges become blessings to something better.It's like suffering from years of stomach-related issues as a kid and trying every medicine out there, only to realize that something as simple yet essential as water is what saves your life and gives you a business opportunity to live the lifestyle you dreamed of in the future.Balazs W Kardos looks back on the history of GPM in this 80th episode milestone. Also known as the Global Prosperity Movement, his award-winning community in Enagic started in 2016 after being part of the high-ticket network marketing business in 2013. He went from making door-to-door sales, meeting and hiring coach Alex, and learning sales funnel and lead generation strategies to setting up an online system, the Enagic trifecta, and a mentorship program that gave birth to the GPM.Since Balazs' core values center on love (instead of sales and ranking competition in the industry), he called it the Global Prosperity Movement to encourage his members to focus on becoming an inspiration and authority in helping people solve their health problems and creating high-income streams for the community as a whole.Lastly, GPM continues to grow because of its decentralized structure, empowering its members to build their businesses independently. This approach has fostered a culture of innovation and entrepreneurship, allowing GPM to expand rapidly and reach a global audience. As a result, he plans to launch the second and third phases in 2025 as they change more lives."My vision for Global Prosperity Movement was so high on the frequency of love, connection, and making the world a better place. I elevated this vision so much higher than the frequency of competition." - Balazs W KardosListen to this latest episode to learn how high-ticket network marketing and a global community can change your perception of networking businesses and help you achieve more.Key Diamond Nuggets In This Episode:How did Balazs discover Kangen water?When was the Global Prosperity Movement born?Why did Balazs transition from door-to-door sales to high-ticket network marketing?How did Coach Alex impact Balazs and the Global Prosperity Movement?When did Balazs create an online system to streamline his sales funnel and collaboration?What is GPM's trifecta strategy?Why did Balazs go from a centralized to a decentralized, duplicated global system?Want a Personalized Plan for Business & Life Optimization?Book A FREE Call Connect with Balazs W Kardos:WebsiteFacebookThe Diamond Life CommunityLinkedInYouTubeInstagramThe Diamond Life Mentor Instagram

Coach Napoleon and Coach Val talk to Coach Alex about his wrestling career and how he grew up in Vegas. Telling stories about his youth, growing up with his brother, and what it was like having a dad that was tough on him.

Coach Nap, and Coach Alex have Coach Val in the hot seat. Sharing stories about growing up in montana and wrestling with twin brother jade. Talking about health issues while competing, Fargo national championships and what happened in college.

Rob & Coach Alex break down the Mingos' 1-0 Cup win over Lexington and 2-1 league victory over Central Valley Fuego. Plus, a preview of upcoming XTT events and a recommended binge to get you Olympic-ready. Follow Alex: @XTT_608 Follow Rob: @robchappell365 Follow the show: @TalkinFlock

In this episode we welcome special guest Alex Racey, a renowned personal performance coach with an extensive background in the military. The discussion focuses on the importance of maintaining physical and mental health, particularly for aviators, frequent flyers, and professionals who sit for long periods. Alex Racey, who served 25 years in the U.S. Army, shares his expertise on how to achieve overall well-being through practical advice on nutrition, exercise, and sleep. He also has a personal connection to the aviation world through his son, who is in training to become a pilot. Alex highlights the significance of consistent, small efforts over time to ensure long-term health and wellness. This episode provides valuable insights for anyone looking to improve their health and performance.Timestamped Show Notes(00:00) Introduction by Tait and Ryan; discussing the importance of motivation.(02:19) Introduction of guest Alex Racey, his military background, and transition to personal performance coaching.(03:52) Alex shares his personal experience and the significance of physical and mental health in achieving a fulfilled life.(04:25) Alex talks about his military background and transition to civilian life, emphasizing the importance of physical health.(07:07) Discussion on the challenges of maintaining physical health and tips for pilots on staying active during flights.(12:35) Nutrition tips for pilots; how to manage diet during long flights and trips.(15:16) Practical advice on making healthier food choices while traveling and eating at restaurants.(18:10) Importance of cumulative small efforts in physical fitness and overall health.(21:18) Discussion on the impact of sleep and the importance of a good sleep routine for mental health.(28:18) Overview of Alex's coaching methods and the types of clients he works with.(29:08) Tips for managing sleep during international flights and adjusting to different time zones.(30:04) Additional tips for maintaining health and wellness while traveling.(34:30) Conclusion and how to get in touch with Alex Racey for personal coaching.Resources MentionedConnect with Alex Racey: LinkedInalex@fpp.llchttps://fpp.llc/Coffee's Brewing Yoga WorksheetProtein Baselines Worksheet"Outlive" by Peter AttiaMatt Walker: Sleep Diplomat PodcastFly safe and stay healthy!---You've found the number one resource for financial education for aviators! Please consider leaving a rating and sharing this podcast with your colleagues in the aviation community.Remember to subscribe for more insights at PassiveIncomePilots.com!Join our growing community on FacebookHave questions or want your physical copy of "Outlive" by Peter Attia? Contact us at ask@passiveincomepilots.com See you on the next one!Legal DisclaimerThe content of this podcast is provided solely for educational and informational purposes. The views and opinions expressed are those of the hosts, Tait Duryea and Ryan Gibson, and do not reflect those of any organization they are associated with, including Turbine Capital or Spartan Investment Group. The opinions of our guests are their own and should not be construed as financial advice. This podcast does not offer tax, legal, or investment advice.

South Georgia Tormenta can now add their name to the franchises that have introduced Unified teams to the umbrella of teams in the Boro...Head Coach Alex Wagner discusses the genesis of it all, their first match, and what it means to have them added to the mix...