Podcasts about splits

Don't eat this, whatever you do, comparing calisthenics to cardio and strength training, an epically exhausting split, but not all entirely bad, and some ridiculous content that you'll only get here. Enjoy the mancast!ALL LINKS: https://swolenormous.com

Podcast SummaryWhat's the best training split for building muscle, staying healthy, and fitting fitness into a busy schedule? In this Q&A episode, Eric breaks down the pros and cons of total body, upper/lower, push-pull-legs, and minimalist muscle training so you can choose the right program for your goals and lifestyle. He also shares practical strategies for improving joint health, reducing aches and pains, and overcoming late-night stress eating without relying on willpower alone.Option 2 (Most Search-Friendly)TitleThe Best Training Split for Muscle Growth (3, 4, 5 & 6 Day Plans)Podcast SummaryNot every training split is built for your schedule. In this episode, Eric explains how to choose the best workout split based on your available training days, recovery, and goals. You'll also learn how to train around joint pain, improve recovery, and eliminate late-night eating habits that sabotage fat loss.Option 3 (Best for Your Audience)TitleStop Copying Other People's Training SplitsPodcast SummaryThe best workout program isn't the one your favorite influencer follows. It's the one you can consistently execute. Eric explains how to choose a training split that fits your lifestyle, why recovery matters more as you get older, how to protect your joints, and simple strategies to stop stress eating at night.Option 4 (Higher Curiosity)TitleYou're Probably Using the Wrong Training SplitPodcast SummaryIf you've tried every workout program but still aren't seeing results, your training split may be the problem. Eric explains why matching your program to your schedule is the key to building muscle consistently. He also covers joint-friendly exercise selection, smarter programming, and practical ways to eliminate late-night overeating.

Today on The Daily Lowdown: We cover the heartbreak at the 2026 World Cup as Argentina defeats England, including Prince William's message to the team. Plus, the truth about Jurassic Park star Sam Neill's passing, Julia Garner and Mark Foster's reported separation, and the sweet advice Millie Bobby Brown gave to Ella Bright. Learn more about your ad choices. Visit megaphone.fm/adchoices

Eight days after her outstanding marathon debut at the Gold Coast Marathon, Allie May joins the Sweat Elite Podcast to break down her 2:36:22 performance, her journey from elite surf lifesaving to road racing, and the lessons she learned from her first marathon. Allie May Instagram: https://www.instagram.com/allieeemay/ Strava: https://www.strava.com/athletes/52067205/ Matt Fox Coaching: https://sweatelitecoaching.com/matt-fox/ Supporters Club: https://sweatelite.co/supporters-club/ Email: matt@sweatelite.co Instagram: https://www.instagram.com/mattinglisfox/ Strava: https://www.strava.com/athletes/6248359 Allie shares how she executed an almost perfect even split of 1:18:11 for both halves, why she targeted a 2:35 debut, what surprised her most over 42.2km, and how she recovered in the days after the race. She also reflects on her background in the Ironwoman Series and the Coolangatta Gold, explains how those endurance events prepared her for the marathon, and discusses her transition to road racing after having children. The conversation also covers her training environment, nutrition and fueling strategy, overcoming previous struggles with disordered eating with the help of a dietitian, shoe choices, strength training, racing alongside Reenie Ringe, and what's next after an impressive marathon debut. Timestamps: 00:00 Meet Allie May 00:30 Even Split Breakdown 01:46 Recovery After Gold Coast 02:26 Surf Lifesaving Roots 03:52 What Is Surf Lifesaving 06:14 Early Running and Training Load 09:02 Switching to Road Racing 11:36 Marathon Fear and Respect 14:25 Chasing a 2:35 Debut 16:13 First Marathon Block Lessons 17:32 Team Training and Balance 20:20 Nutrition and Fueling Mindset 25:52 Fueling Matters Most 26:25 Race Day Nutrition Plan 28:54 Shoe Rotation Choices 30:49 Carbon Shoes Debate 32:07 Elite Start Experience 35:13 Doubts and Dark Patches 38:31 Next Goals and Races 41:21 Strength Training Add On 42:39 Wrap Up and Where to Follow

Your dancer stretches every day. They sit in their splits at home. They stay after class to stretch even longer.So why aren't they getting closer?In this episode, we're talking about one of the biggest flexibility mistakes I see dancers and parents make: assuming that more stretching is always the answer.We'll discuss how to identify what is actually limiting your dancer's splits, why stretching the wrong muscles can slow progress, and how to create a more targeted plan for improvement.Because sometimes the answer isn't stretching harder.It's stretching smarter.TO FOLLOW ALONG WITH VIDEO, CLICK HERE TO WATCH THE EXAMPLES ON YOUTUBE: https://youtu.be/_LqYa1G3-wUSupport the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

In this episode, we kick things off by examining the massive strategic restructuring at project44 that splits the visibility giant into two distinct businesses. The company is separating into project44, which will serve enterprise shippers as a decision intelligence platform, and LSP44, a newly launched AI-native infrastructure business built exclusively for logistics service providers. LSP44 launches with day-one profitability and processes a staggering seven hundred six million carrier events daily across four continents. Next, we explore a significant development in the legal arena as a driver misclassification lawsuit against Illinois-based Risinger Brothers Transfer gains class action status. The drivers allege that Risinger misclassified them as independent contractors rather than employees, and that wage deductions for truck payments, insurance, fuel, and maintenance left some drivers earning below minimum wage for all hours worked under the Fair Labor Standards Act. Finally, we break down a strategic infrastructure project in the Middle East as DP World plans a new UAE port near Fujairah to bypass the Strait of Hormuz. The new container terminal would lessen dependence on the UAE's Port of Jebel Ali and route cargo through the Gulf of Oman instead. This move comes amid heightened regional tensions and President Trump's recent suggestion that the U.S. seize control of the critical chokepoint and charge vessels a toll for passage. Follow the FreightWaves Today Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

John Maytham speaks to Carol Paton, News24 journalist, about the suspension of PIC CEO Patrick Dlamini, the governance dispute within the organisation and the controversy surrounding the Lanseria Airport investment. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In this episode, we kick things off by examining the massive strategic restructuring at project44 that splits the visibility giant into two distinct businesses. The company is separating into project44, which will serve enterprise shippers as a decision intelligence platform, and LSP44, a newly launched AI-native infrastructure business built exclusively for logistics service providers. LSP44 launches with day-one profitability and processes a staggering seven hundred six million carrier events daily across four continents. Next, we explore a significant development in the legal arena as a driver misclassification lawsuit against Illinois-based Risinger Brothers Transfer gains class action status. The drivers allege that Risinger misclassified them as independent contractors rather than employees, and that wage deductions for truck payments, insurance, fuel, and maintenance left some drivers earning below minimum wage for all hours worked under the Fair Labor Standards Act. Finally, we break down a strategic infrastructure project in the Middle East as DP World plans a new UAE port near Fujairah to bypass the Strait of Hormuz. The new container terminal would lessen dependence on the UAE's Port of Jebel Ali and route cargo through the Gulf of Oman instead. This move comes amid heightened regional tensions and President Trump's recent suggestion that the U.S. seize control of the critical chokepoint and charge vessels a toll for passage. Follow the FreightWaves Today Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Few things expose what is really in a person's heart like good news they did not expect. Paul preaches a sermon tracing the whole story of Israel straight to the forgiveness of sins through Jesus, and the town splits down the middle, the Gentiles overjoyed and others filled with jealousy. Rejection in one place simply pushed the gospel on to the next, and the messengers shook the dust off their feet and left full of joy rather than bitterness. This chapter speaks to anyone whose witness has been met with a closed door.  The Rev. Gem Gabriel, pastor of St. Peter Lutheran Church in Norwalk, CT joins the Rev. Dr. Phil Booe to study Acts 13:26-52.  To learn more about St. Peter Lutheran, visit stpeternorwalk.org. The book of Acts picks up where the Gospels leave off. Jesus has risen. He has ascended. And now what? Acts answers that question. Luke tells the story of how the Holy Spirit built the Church from a handful of frightened disciples in Jerusalem into a movement that reached Rome itself. Along the way, you get Pentecost, the first sermons, the first martyrs, the conversion of Paul, the first church councils, shipwrecks, riots, and the persistent, stubborn work of God through Word and Sacrament even when His people didn't have a plan. If you've ever wondered how we got from Easter morning to the Church you sit in today, this is the book. Tune in for this new series on Thy Strong Word with Pastor Phil Booe and guest pastors as we open up the Book of Acts.  Thy Strong Word, hosted by Rev. Dr. Phil Booe, pastor of St. John Lutheran Church of Luverne, MN, reveals the light of our salvation in Christ through study of God's Word, breaking our darkness with His redeeming light. Each weekday, two pastors fix our eyes on Jesus by considering Holy Scripture, verse by verse, in order to be strengthened in the Word and be equipped to faithfully serve in our daily vocations. Submit comments or questions to: thystrongword@kfuo.org.

Carmen starts today by looking at the the news over the weekend of the unexpected passing of SC Senator Linsday Graham.  She also looks at a Christianity Today interview with former senator Ben Sasse and his pending death, and how both point us to a the hope of the resurrection.   Political scientist Daniel Bennett, author of "Uneasy Citizenship," talks about how passages from the Bible, in particular Matt. 25, are used by politicians from both major parties to attack the views of the other side.   The Reconnect with Carmen and all Faith Radio are made possible by your support. Give now: Click here  

Split and Lump season is here again, and as we have since this podcast began, we welcome Dr. Nick Block of Stonehill College to discuss the exciting bird taxonomy changes that might be coming to a life list near you via the AOS NACC. Could this be the year we finally see the long awaited splits of Willet and Marsh Wren? Will Great Egret be picked apart into its continental forms? Is Prairie-Chicken on the way out in favor of Prairie-Grouse? We answer all those questions and more! Also, Nate fact checks a phenomenal Short-eared Owl story from last week's Random Birds.  Subscribe to the podcast at Apple Podcasts, Spotify, or wherever you get your podcasts and please leave a rating or a review if you are so inclined! We appreciate it!

Cassidy and Lexi join together for another playful episode full of sister banter and personal stories — from being hit in the jaw, to 4th of July shenanigans, to things we are not impressed with anymore, and to some more chit chat. _________________________ Go Off Sis is your go-to girly podcast for pop culture takes, real talk, and unfiltered sister chaos. Hosted by Cassidy & Lexi, we're covering everything from celebrity drama and trending topics to relationships, life advice, and whatever's living in our group chat that week. Think of it as eavesdropping on your funniest friends, if your friends also happen to be sisters who don't hold back. __________________________ New episodes drop every Thursday, subscribe so you never miss a sister session.

This episode of All Pop, No Culture opens with a full-panel argument about Supergirl. Andrew hated it, Kevin liked it, and Eric landed in the middle, making this one of the most divided reviews the show has had in a while. The conversation covers tone, villains, Lobo, Ruthie, Kara's arc, and whether the backlash is really about the movie itself or something else entirely. Lauren then reviews The Testaments on Hulu, the continuation of The Handmaid's Tale, and explains why it feels sharper, darker, and more emotionally grounded than the later seasons of the original series. Kevin joins in with thoughts on Aunt Lydia, Agnes, Lucy, and the unsettling world-building that still makes Gilead feel terrifyingly plausible. Andrew also gives his first reaction to Backrooms, Kevin defends its atmosphere and sequel potential, and Eric spotlights Bang My Box: Robin Byrd, a documentary about a public-access TV pioneer who helped push sexuality and LGBTQ visibility into the mainstream before the internet existed.

Gal played himself, and production played us. Saved by karaoke? I think not. Let us have our say! Zach, you're next.

Nasdaq drops as Dow climbs to record high. Rivian jumps while Tesla slumps. U.S. markets will be closed on Friday for Independence Day. Alexis Moore hosts. Sign up for WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Comcast says it's splitting into two and what we know about the Taylor Swift Travis Kelce wedding. Mexican jerseys are hot commodities as the team advances in the World Cup. And the Anime Expo kicks off today in L.A. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Robert Channick, business reporter for the Chicago Tribune, joins Bob Sirott to talk about Comcast’s plan to split from NBCUniversal and if this could impact what we watch on TV. He also discusses iHeartMedia staff cuts and Gregory Royal Pratt’s new gig on FOX 32.

Kara and Scott discuss Comcast splitting itself up, and spinning off NBCUniversal and Sky. Then, OpenAI reportedly considers delaying its IPO, but is that the smart money move? Plus, Pete Buttigieg opens up about his family being targeted, and Trump does his best to hold up Congress's housing bill. Watch this episode on the ⁠⁠Pivot YouTube channel⁠⁠.Follow us on Instagram and Threads at ⁠⁠@pivotpodcastofficial⁠⁠.Follow us on Bluesky at ⁠⁠@pivotpod.bsky.social⁠⁠Follow us on TikTok at ⁠⁠@pivotpodcast⁠⁠.Send us your questions by calling us at 855-51-PIVOT, or email Pivot@voxmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Club 32 Help us to fund & grow the show by becoming part of Club 32! You'll get more additional content, CTM Apparel discounts, 1901 Candle Company discounts, private Facebook Group, private podcast & more! - head to ctmvip.com CTM Apparel Get the best Disney, Universal and/or Pop Culture apparel that is hand made in our shop - shop at ctmshirts.com Subscribe To The Show & Leave Us A Review Apple Podcasts - Click Here Stitcher - Click Here Spotify - Click Here Follow Us on Social Media CTM Facebook Group: @capthemagic Twitter: @capthemagic Instagram: @capthemagic Visit Us Online Subscribe to our YouTube Channel! Capture the Magic Podcast – find the latest episodes! Capture The Magic Apparel – you can find a great Disney-inspired t-shirt collection! Join Club 32! Our private group with access to exclusive livestreams, podcasts, and MORE! Visit ctmvip.com Our Sponsors Zip Travel - visit travelwithzip.com to see how they can help you have the vacation of a lifetime! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Finishing up - Chest Expansion Thigh Stretch Arm Circles Mermaid Corkscrew 2nd long box - Hamstring Curls Russian Splits Sign up for Puff Puff Pilates events My Everything Page Find me: Website IG – https://instagram.com/lyndalippin YouTube – https://youtube.com/lyndalippinpilates LinkedIn – https://linkedin.com/in/lyndalippin Email – lynda [at] lyndalippin.com Love the podcast? Please review on Apple or Podchaser, Thank you Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Halloween is having a moment, and Universal is here for it. Comcast announced it will split into two companies, with the entertainment half, NBCUniversal, anchored by its growing theme parks division. Since Comcast has made horror a central part of its brand, Halloween is about to become a much more visible story on earnings calls, and a higher bar for HHN and Horror Unleashed to clear. That dovetails with everything else Universal announced this week, from four new HHN Orlando houses to a Resident Evil takeover in Las Vegas. We also look at Michaels betting big on Halloween nostalgia, and what that might say about the consumer.In this issue:- Comcast to Spin Off NBCUniversal Around Universal's Theme Parks- Halloween Horror Nights Orlando Announces Remaining Original Houses- Resident Evil Takeover Soft-Launches at Universal Horror Unleashed Las Vegas- Michaels Bets on Nostalgia With Six 2026 Halloween Décor Collections- House of Horror Haunted Carnival Moves to Tropical Park- IAAPA Expo 2026 Registration Opens, Haunting Grounds Moves to West Building- Run Your Own Dark Ride with "Scream Operator: Haunted House Manager" GameRead the stories here 

Illinois has strengthened its protections for LGBTQ people in recent years. But just across the border, the picture looks different: Iowa has stripped gender identity from its civil rights law, Missouri's Supreme Court has upheld a ban on gender-affirming care for minors, and Indiana's governor has declared June "Nuclear Family Month." All of it comes as a new U.S. Supreme Court ruling allows states to exclude transgender women and girls from female sports teams — and as national polling shows support for LGBTQ rights slipping from its peak. We talk with LGBTQ advocates from across the region — in the Quad Cities, St. Louis, and Evansville, Indiana — about what's changed, how their communities are adapting, and what Pride means as the political climate shifts.

The conflict between the U.S. and Iran wavered at the end of last week into the weekend, though hopes that tensions will cool offered reprieve for futures this morning. Tom White talks about the volatility as crude oil prices slide below $70. In equities, Comcast (CMCSA) shares soared on plans to split its media business. Tom also touches on the memory trade and how stocks like Micron (MU) signal a continuing supply strain. ======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Ductless mini split systems let homeowners heat and cool problem rooms without ductwork — making them a practical fix for older homes, additions, and spaces that central air never quite reaches. To learn more, visit https://8thbendplumbing.com/why-more-plymouth-homeowners-are-choosing-ductless-mini-split-systems/ 8th Bend Plumbing Heating and Cooling City: Plymouth Address: 118 Long Pond Rd Unit J Website: https://8thbendplumbing.com/ Phone: +1 508 684 2436 Email: info@8thbendplumbing.com

Get the facts, without the spin. UNBIASED offers a clear, impartial recap of US news, including politics, elections, legal news, and more. Hosted by lawyer Jordan Berman, each episode provides a recap of current political events plus breakdowns of complex concepts—like constitutional rights, recent Supreme Court rulings, and new legislation—in an easy-to-understand way. No personal opinions, just the facts you need to stay informed on the daily news that matters. If you miss how journalism used to be, you're in the right place. In today's episode: Trump Cancels Housing Bill Signing; Here's What the Housing Bill Says and Why The Signing Was Cancelled (0:50) Trump Has Meeting on Capitol Hill With GOP Senators; Senate Later Votes Against War Powers Resolution (9:16) Supreme Court Hands Down Nine Decisions Between Tuesday and Today; Here's What They Say (13:53) Quick Hitters (~39:55) Rumor Has It (~45:15) Critical Thinking Segment (~53:36) ⁠Watch⁠ this episode on YouTube. Follow Jordan on ⁠Instagram⁠ and ⁠TikTok⁠. All sources for this episode can be found ⁠here.⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Casa Amor finally arrives and Love Island USA Season 8 explodes. This week PaceCase and BachelorClues break down the viral Kenzie angry-splits moment, the producer masterstroke that let the villa women watch the boys' Casa behavior in real time, the collective Error of the Game committed by nearly every man in the cast, and the continuing struggle bombshells face against entrenched OG couples. We analyze the strategic implications of the latest dumpings, the success and failures of Casa Amor production, the season's growing social media dynamics, and whether Love Island can ever solve its OG-player advantage problem.Subscribe to Game of Roses on YouTube: https://www.youtube.com/gameofrosesPatreon: https://patreon.com/gameofrosesMerch: https://gameofroses.orgListen on Apple Podcasts: http://bit.ly/gameofrosesListen on Spotify: http://bit.ly/spotifygameofroses Hosted on Acast. See acast.com/privacy for more information.

A new Daily Beast analysis suggests Prince Harry and Meghan Markle's expected UK visit may be exposing deeper divisions inside King Charles's household, with reported palace “hawks” and “doves” split over reconciliation. Phil Dampier says the visit could test public opinion, while other reports claim Meghan may see Queen Camilla as a possible bridge back to the family. Plus, questions swirl over whether bringing Archie and Lilibet could pressure the Palace, Princess Beatrice and Edoardo Mapelli Mozzi face renewed scrutiny, Prince Andrew reportedly takes a private holiday in France, and Andrew is said to be insisting staff still address him as “Sir” and “The Duke.”Palace Intrigue is a daily British royal family podcast covering King Charles, Meghan Markle, Prince Harry, Kate Middleton and the House of Windsor. New episodes every day. Follow on Apple Podcasts, Spotify, or wherever you listen. Part of the Caloroga Shark Media network.

The Cycling Tech Brief: the cycling tech that actually matters this week — and whether to update, wait, or ignore.Eovolt Afternoon Twenty V0 recalled in UK and Europe over frame-shattering weld defect — If you own an Afternoon Twenty V0, check your serial number under the bottom bracket now, stop riding, and contact UTO immediately — don't buy or ride affected units.Amazon-sold Bigniu BG10 e-bike battery explodes during charging, burning Florida rider — lawsuit filed — Do not buy high-powered 'e-bikes' from unvetted Amazon sellers; look for UL-certified batteries and verify the product meets legal e-bike classification before purchase or indoor charging.Peloton extends Bike+ seatpost replacement to UK, Germany, Austria and Australia — voluntary upgrade, not a formal recall — If you own an original-series Bike or Bike+ in the UK, Germany, Austria, or Australia, check your inbox for Peloton's email, order the free seatpost now — shipping slots are first-come, first-served with up to a 12-week wait.TrainingPeaks Virtual v19.99 ships 450+ community-driven fixes plus new world routes and hardware support — Update now — this is a meaningful stability and fidelity release, especially if you use GPXplore or export FIT files to third-party analysis tools.TrainingPeaks clarifies Basic vs Premium split in freshly updated 2026 breakdown — the paywall is steeper than many realise — Monitor: the Basic tier is too limited for self-coached structured training — trial Premium for 14 days to decide if the PMC and scheduling flexibility justify the cost versus free alternatives.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

June 18, 1912. After an acrimonious fight for the presidential nomination, Theodore Roosevelt separates from the Republican Party. Support the show! Join Into History for ad-free listening and more. History Daily is a co-production of Airship and Noiser.Go to HistoryDaily.com for more history, daily.

RTI's Ryan Schumpert joins the show Sorsby declares for NFL Supplemental Draft Latest Vols Baseball transfer portal rumors

In this Bible Story, we witness the splitting of Israel. Solomon's sin causes God to strip him of his legacy. Rehoboam, Solomon's son, uses the throne as an opportunity to be cruel. Jeroboam is named king in place of Rehoboam. So Rehoboam ruled over Judah, while Jeroboam ruled over the other ten tribes of Israel. This story is inspired by 1 Kings 11:26-12:24 & 2 Chronicles 10-11:1-4. Go to BibleinaYear.com and learn the Bible in a Year.Today's Bible verse is 1 Kings 11:34 from the King James Version.Episode 117: Solomon's lust for foreign women eventually led him to foreign worship as well. This idolatry not only tore apart his relationship with God but would tear the kingdom from his hands as well. During the reign of his son Rehoboam, Jeroboam, one of his servants who had fled from him, returned. He came to confront the new king about the injustices of his father, hoping he would change. However, when Rehoboam refused the wise counsel of his elders and gave a harsh message to the people, the ten tribes of the north left him and followed Jeroboam instead.Hear the Bible come to life as Pastor Jack Graham leads you through the official BibleinaYear.com podcast. This Biblical Audio Experience will help you master wisdom from the world's greatest book. In each episode, you will learn to apply Biblical principles to everyday life. Now understanding the Bible is easier than ever before; enjoy a cinematic audio experience full of inspirational storytelling, orchestral music, and profound commentary from world-renowned Pastor Jack Graham.Also, you can download the Pray.com app for more Christian content, including, Daily Prayers, Inspirational Testimonies, and Bedtime Bible Stories.Visit JackGraham.org for more resources on how to tap into God's power for successful Christian living.Pray.com is the digital destination of faith. With over 5,000 daily prayers, meditations, bedtime stories, and cinematic stories inspired by the Bible, the Pray.com app has everything you need to keep your focus on the Lord. Make Prayer a priority and download the #1 App for Prayer and Sleep today in the Apple app store or Google Play store.Executive Producers: Steve Gatena & Max BardProducer: Ben GammonHosted by: Pastor Jack GrahamMusic by: Andrew Morgan SmithBible Story narration by: Todd Haberkorn Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here's a TMZ-style episode description: Brad Pitt and Angelina Jolie seemed destined to become Hollywood royalty after falling in love on the set of Mr. & Mrs. Smith, building a global empire of fame, philanthropy, and six children. But behind the glamorous image, cracks were forming that would eventually lead to one of the most bitter and prolonged celebrity breakups in modern history. On this episode of Splits, Derek Kaufman and Katie Hayes trace Brangelina's rise from controversial beginnings to power-couple dominance, then unpack the private struggles, explosive allegations, custody war, and years-long legal battles that turned their separation into an international spectacle. From the infamous plane incident to the ongoing disputes over their French winery, this is the story of how Hollywood's most iconic romance fell apart. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brad Pitt and Angelina Jolie seemed destined to become Hollywood royalty after falling in love on the set of Mr. & Mrs. Smith, building a global empire of fame, philanthropy, and six children. But behind the glamorous image, cracks were forming that would eventually lead to one of the most bitter and prolonged celebrity breakups in modern history. On this episode of Splits, Derek Kaufman and Katie Hayes trace Brangelina's rise from controversial beginnings to power-couple dominance, then unpack the private struggles, explosive allegations, custody war, and years-long legal battles that turned their separation into an international spectacle. From the infamous plane incident to the ongoing disputes over their French winery, this is the story of how Hollywood's most iconic romance fell apart. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Finishing the early intermediate reformer with a bang! We add: Long Stretch Down Stretch Up Stretch Long Spine Stretch Knees Off Knee Stretches Side Splits Front Splits Any questions? Just leave a comment! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode covers the Naavik Digest newsletter published on Sunday, June 7th. In today's issue, we shine a light on Embracer after the company recently announced it is splitting up again. We look back at the key strategic decisions the company has made and what they might mean for its future.You can read the newsletter (with even more sections and visual detail) here: https://www.naavik.co/digest/embracer-splits-again Want to explore working with Naavik? Shoot us a note: https://naavik.co/contact-us/ Let us know what you think by sending us a note at podcast@naavik.co.Watch our episodes: YouTube ChannelFor more episodes and details: Podcast WebsiteFree newsletter: Naavik DigestFollow us: Twitter | LinkedIn | WebsiteSound design by Gavin Mc Cabe.

In this episode, Dr. K explores the intersection of psychiatry and spirituality to answer the profound question of whether individuals with multiple personalities share a single soul. Drawing on psychoanalytic theory, neuroscience, and yogic philosophy, he explains how severe trauma can shatter the psyche. He argues that the resulting dissociation is a desperate attempt by the mind to protect a person's vital spark of aliveness from an overwhelming tsunami of negativity. What to expect in this episode: The Consensus on the Soul: An exploration of how various traditions define the soul not as a religious concept, but as the central witnessing and experiencing force that exists beyond the ordinary mind. The Pokemon Trainer Analogy: A look at how a healthy person manages different aspects of their personality like connected "Pokemon," whereas in Dissociative Identity Disorder, the unifying "trainer" is lost and personalities switch without coordination. The Siege of Helm's Deep: A breakdown of how overwhelming childhood trauma forces the mind to wall off its "vital spark" of joy and innocence to protect it from annihilation. Depersonalization vs. Derealization: Understanding the difference between feeling like an "empty shell" with no internal self and feeling like the outside world is trapped behind a "glass wall" or fog. Avatars of the Ultra-Real: Why individuals who have been heavily traumatized often develop an uncanny capacity for mystical experiences and access to a non-ordinary reality that better-adapted people cannot perceive. The Brain Bisection Debate: Exploring neuroscience experiments where severing the connection between brain hemispheres creates two independent consciousnesses, challenging the idea of a single, transcendent soul. The "Dark Side" of Spirituality: Why internal protectors can sometimes turn into malevolent persecutors or "demons" that resist the healing process in psychotherapy. Standing in the Spaces: A technical look at how healing involves moving from defensive switching to the capacity to feel like oneself while being many, maintaining continuity across all aspects of life. Rewiring the Narrative: Practical insights on using autonomic rewiring and identity formation to help the mind handle high emotional energy without fracturing. Dr. K's NEW Guide to Love, Sex, & Relationships is here! Order now: https://bit.ly/4dO3x0VHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailTrump got cornered by the House vote on his Iran war powers — and the GOP split is now on the record.The House passed a War Powers Resolution 215–208, with four Republicans joining Democrats to say Trump should not be able to keep U.S. forces in hostilities with Iran unless Congress authorizes it.This vote did not end the war.But it did something Washington hates.It put names on the board.Now every member has to answer the question: do you make Trump come back to Congress, or do you let one man keep the war machine running?This is not some dusty civics argument. This is about troops, money, gas prices, working families, and whether Congress still has the guts to do its job.If the war is necessary, make the case.If the risk is worth it, vote on it.If the cost is worth it, put your name on it.Read the full Coffman Chronicle piece:https://www.thecoffmanchronicle.com/p/congress-challenges-trumps-iran-warSubscribe to The Coffman Chronicle for the deeper breakdowns:https://www.thecoffmanchronicle.comYou're listening to today's Opening Argument from The Tony Michaels Podcast. The full show is free on Rumble, with clips, receipts, and the full breakdown. For the ad-free version and deeper breakdowns, subscribe to The Coffman Chronicle at TheCoffmanChronicle.com. Support the show

Sarah shares her mysterious beep saga, guy gets banned for life from Six Flags for eating chicken nuggets on a rollercoaster, viral graduation split - and more. Join us on Patreon for more of the inner sanctum with Sarah and Mary: Old school recipes, “The Shocker” list, Bluetooth airline drama, excavating under the influence - and more.   Subscribe, Follow, Like, and Review, Wherever you get your podcasts. Follow us on Twitter, Instagram, & Facebook.   Get RUMP Merch here: https://areyoumypodcast.bigcartel.com/   Visit hero.co and use code MYPODCAST for 10% off your order. Visit Jonesroadbeauty.com and use code MYPODCAST to receive a FREE full sized Mascara with your first purchase. Visit bioptimizers.com/mypodcast and use code MYPODCAST for 15% off your order and a free bottle of Masszymes - BiOptimizers' best-selling digestive enzyme. Visit Laundrysauce.com/mypodcast and use code MYPODCAST for 20% off your order.   sarahcolonna.commaryradzinski.com      Sarah's merchMary's merch   © 2020-2022 Are You My Podcast?

Steak and the Drew examine the controversy surrounding Trey Phelps' ejection and subsequent suspension from the Georgia Bulldogs' lineup. They also recap a successful Braves road trip and preview the upcoming NBA Finals matchup featuring Victor Wembanyama. 01:00 - Weekend Recap And Brunch 07:23 - NBA Finals Storylines 11:02 - Braves Road Trip Success 12:55 - Georgia College Baseball Update 17:44 - Trey Phelps Ejection Controversy

#855: The AI boom is causing a housing divide in the Bay Area. Robinhood releases an AI agent that can trade for you and even buy stuff with your credit card. Airbnb and Uber are competing to be the top travel super app. Neal's numbers on a honey production shortage, pickleball fever slows down, and films are more likely to star a man named Chris than an older woman. Finally, Drake beats Michael Jackson for most No. 1 hits by a solo artist.  Learn more at Linkedin.com/MBD Sign up to join our trivia night! https://mbdtrivianight-june2026.splashthat.com/  Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here:⁠ ⁠⁠https://www.swap.fm/l/mbd-note⁠⁠⁠  Watch Morning Brew Daily Here:⁠ ⁠⁠https://www.youtube.com/@MorningBrewDailyShow⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Arnie Arnesen discusses the Texas Senate race, exposing GOP chaos as Trump backs Paxton, Cornyn fights for survival, and Talarico courts Latino voters with faith, family, work, and economic justice.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

Jeff Cavaliere, MSPT, CSCS, is a physical therapist and certified strength and conditioning specialist and one of the world's leading public educators on resistance training to build muscle size and strength, avoiding and overcoming injuries, and improving your posture and movement patterns (biomechanics). We discuss often-overlooked muscles and exercises that support decades of pain-free training and long-term progress. Jeff explains the best and most efficient ways to strengthen glutes, rotator cuff, neck, and foot muscles and connective tissues, and how to resolve back, hip, and other pain. We also cover the essentials of cardio, fat loss, and nutrition and how to make excellent and ongoing progress despite real-life training constraints. This episode is crucial for men and women as young as their teens, 20s, and 30s, all the way up to their 70s, 80s (and beyond) to be strong, mobile, and pain-free. Read the episode show notes at hubermanlab.com. Pre-order Protocols: https://protocolsbook.com Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Our Place: https://fromourplace.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Jeff Cavaliere (00:02:43) Lower Back, Back Pain (00:10:06) Tool: Exercises for Lower Back Pain & Strengthen Glutes (00:15:29) Sponsors: David & Our Place (00:18:05) Walking Exercises to Strengthen Glutes (00:23:23) Small Focused Exercises & Timing; Workout Soreness & Pain (00:27:08) Tools: "Old Man" Test, Functional Strength Tests (00:35:08) Sports, Movement Imbalance (00:40:57) Tool: Training Like An Athlete (00:46:44) Sponsor: AG1 (00:48:28) Inner Elbow Pain, Tool: Grip Modification (00:54:21) Shoulder, Rotator Cuff Training, Tool: External Rotation Exercise (01:06:50) Tool: Neck Training; Women, Posture (01:15:20) Longevity, Strength & Agility; Pain & Construction Zone Analogy (01:19:50) Sponsor: Joovv (01:21:12) Cardio, Bike, Jumping Rope; Fat Loss: Zone 2 or HIIT? (01:29:27) Nutrition, Tools: Calorie Counting; Plate Method (01:40:18) Foot Stability, Tool: Foot Strength Test; Longevity (01:48:15) Sponsor: Function (01:49:53) Warm-Up Sets; Reps in Reserve or Train to Failure?; Work Sets (02:00:30) Training Frequency; Tool: Real-Life Constraints, Split the Splits (02:13:58) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Dion eventually led an invasion fleet to liberate Syracuse, but the revolution quickly descended into chaos and factional splits. James Romm explains that despite his Platonic education, Dion committed the political murder of his rival, Heraclides, which caused him a deep spiritual crisis. Dion was eventually assassinated by a faction of his own army led by Calippus, another student from Plato's Academy. Later, the historian Plutarch attempted to burnish Dion's legacy, portraying him as a "philosopher king." This defense aimed to protect the reputation of the Academy from the scandals of its students. (5/8)1839 SYRACUSE

Controversy and conflict has hit Andrew Jacked's team. Join John Livia for a complete breakdown of the situation.#bodybuilding #ifbbpro #andrewjackedSupport the show

10 years of this stuff!   Thank you for those who have listened and here is to another 10!

Kevin and Cory analyze the Texas Rangers' confusing offensive performance, contrasting their top-ten road rankings with bottom-tier statistics at home. They explore Corey Seager's significant batting slump and evaluate individual contributions from Joc Pederson and Wyatt Langford. Finally, the discussion shifts to a viral melee between fans and personal stories of stadium altercations.

Sponsors: Rho Nutrition: rhonutrition.com/discount/mindpump MAPS PPL: mapsppl.com  Full body or Push Pull Legs... which one actually wins? You are going to walk away knowing exactly which style of training fits YOUR goals, YOUR lifestyle, and YOUR experience level.  If you have ever wondered why you are not getting the pump you want from full body training... or why your split routine keeps falling apart because you keep skipping leg day... this episode is going to hit different. Adam breaks down how he personally evolved from full body training all the way to a double PPL split during his peak physique competition years, and WHY that progression made total sense. Sal lays out the intensity, recovery, and exercise selection differences that most people completely overlook when comparing these two approaches.   Key Topics • Full body training protects you when you miss a workout because you never skip an entire muscle group the way you do on a split routine • With a PPL split, missing one day means missing an entire category of movement, and the day people skip most is almost always leg day • Total weekly volume can be identical between full body and split routines, but the exercise selection looks completely different: full body leans compound, splits open the door to isolation and sculpting work • Split routines allow higher training intensity per session because you are not hitting that muscle group again for a full week, meaning you can push harder without it hurting your next workout • Full body routines are shorter per session when volume is matched because you warm up for each compound lift separately, while a PPL session only requires one warm up before you fly through the rest • You CAN spot build specific muscle groups through resistance training even though you cannot spot reduce fat, and split routines lend themselves naturally to prioritizing lagging areas • Adam ran a double PPL (six days per week, PPL twice) during his peak competition years, strategically reducing volume on less important muscle groups and adding volume to whatever he was trying to bring up for the next show • The pump you get from training one body part in a single session is dramatically greater than the pump from a full body session, and that experience matters for long term consistency and muscle connection • Full body training is better for beginners because it teaches appropriate intensity and movement practice, while the inability to fully recover before hitting the same muscle again punishes those who tend to overtrain • Split routines are an easier mental sell on low energy days because a chest, shoulders, and triceps session feels far less daunting than squatting, pressing, rowing, and overhead pressing all in one session   Timestamps: 0:00 Intro 0:20 MAPS PPL  0:49 Sponsor: Rho Nutrition 2:07 Full body vs. split overview 2:28 What full body and split routines actually are 3:13 Adam's progression from full body to split 4:42 Why missing one day destroys a split 5:34 Why beginners should train full body 6:51 How exercise selection changes between full body and split routines 8:17 Spot building 9:38 The pump 10:24 Why split routines tend to be faster even at equal volume 11:43 Intensity differences 13:41 Using splits to bring up lagging muscle groups 17:44 Adam's double PPL strategy 19:46 How to adjust volume 20:00 Splits are an easier pill to swallow on low energy days 20:40 Sal's personal experience switching to a PPL style split 21:35 What the data actually says 23:42 MAPS PPL details, discount code, and at home version

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2. CALIFORNIA'S JUNGLE PRIMARY SYSTEM GUEST: Jeff Bliss Jeff Bliss explains how California's "jungle primary" splits the Democratic vote, benefiting Republican candidates,. Governor Gavin Newsom remains focused on a potential presidential run rather than local legislative issues. (2)1959 LAS VEGAS