Uncharted Melanin

Today's episode we get real about my reflections and the last 12 months of year 27! Happy birthday to me! --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

We are back for another episode! The first episode of the year 2022! On February 2.22.22! Please join us as we take a moment to pause and reflect on the last couple of months. Please feel free to share your thoughts & updates with kennequea @Divinebeautifulme on IG! We're looking forward to connecting

Have you been taking care of yourself lately? Do you need to hydrate? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

Let's get real about haters wishing for your down fall. Would love to hear your thoughts! Let's connect on IG:Divinebeautifulme --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

Channeled guidance. Today is a new day! A new reminder! A new opportunity. You're ready! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

Surprise! I am back! I had covid & time for reflection! Here's what's been up! Happy to be back with you friends!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

Self love meditation

A few mindful tips to help ease anxiety

Latest experience in rejection --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

Weeks Conclusion & full moon

Elijah is the CEO of a nonprofit organization in Honolulu called Water4Life. Check out this episode where he talks about his journey & his come up! Want to keep up with this king? IG: Water4Lifemovement Facebook: Water4Life3 Website: https://water4life.charity Email: Water4Lifemovement@gmail.com --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

Some journal prompts to help you tap & tune back into your intuition. WHAT DO I NEED TO KNOW RIGHT NOW? WHAT IS THIS FEELING HERE TO TEACH ME? HOW CAN I FEEL MORE PEACE RIGHT NOW IN THIS MOMENT? WHAT AM I BEING CALLED TO LET GO OF RIGHT NOW? IF I WERE TO FULLY TRUST MYSELF WITH THIS DECISION, WHAT WOULD THAT LOOK LIKE? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

If there is a way in, there is sure to be a way out. You are the solution. Trust in you - And the power of being YOU --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

Loved today's episode and want to connect with goddess jay? Here's how

In this episode I pull one card of guidance from the lady Isis oracle deck. Meditation + incantation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

My latest experience learning to trust! Acro yoga addition --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

Creating a sacred place within ❤️

Today's episode is inspired by a “by Maya Angelou --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

What's going on

Big blessings & wins!!!!! --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

--- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

If you're looking for an enriching community experience and a safe place to connect with likeminded individuals. I would love to connect with YOU! Over on IG: uncharted_melanin. Ready to get connected?? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

Marrista is the creator of Black Vegan Travels and co-creator of Melanin Squared. They're originally from Cleveland, Ohio but have been travelling for the past 8 years. On Black Vegan Travels, Marrista share their unique travel experiences as a vegan and person of color while also shedding light on what it's like to move to and work in another country. And Melanin Squared is a partnership with best friend Coco black nerd and japanese culture. Both brands started as passion projects rooted in sharing information and experiences! Ready to connect with marrista? IG : Marristaks https://streamerlinks.com/BlackVeganTravels. https://streamerlinks.com/Melanin_Squared --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

If you're looking for an enriching community experience and a safe place to connect with likeminded individuals. I would love to connect with YOU! Over on IG: uncharted_melanin. Ready to get connected?? --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

--- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

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Pick you battles --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

How can we invite more trust into our lives? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

Tree meditation to ground your energy & reconnect

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Hey there beautiful soul! I hope this guided meditation

Here are my thoughts today! I would love to connect with you over @unchartedmelanin on IG! P.s. I am so happy YOU'RE here --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

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Affirmations on self-love, self-worth body acceptance, self-esteem and forgiveness. To Carry you into the weekend feeling vibrant and strong

A massage therapist/body worker. Nichole utilizes an integrated and intuitive style of massage. Using essential oils her sessions to provide optimal health benefits and an enhanced experience. Nichole holistic approach encompasses not only the physical side of what She does, but also the energetic, mental, emotional, and spiritual aspects as well. Nichole's goal in all of her sessions is to provide a pathway to healing and a connection between your body and mind providing the ultimate experience for her canvases. You can connect with Nichole here. https://m.facebook.com/TMNicholeLMT/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

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https://linktr.ee/divinebeautifulme --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

Just start. Like the Nike slogan JUST DO IT. --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

In this episode of uncharted melanin you will discover what this podcast has in store for you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support

10 minutes of connecting with your true authentic higher self. #enjoy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kennequea/message Support this podcast: https://anchor.fm/kennequea/support