Podcasts about Coco

Today I'm joined by Coco Lodge from Love Island UK to discuss her explosive time on the show. We chat through production logistics, THAT explosive fight with Summer at the reunion, online hate and so much more. During the 'Spill the Tea' segment, I dive into the drama happening over in New Jersey for the RHONJ stars, plus discuss why The Bachelorette IS pinning two women against one another. I'm also chatting about why this season of Love Island US isn't very good. Macy's Beauty Sale: Macys.com/10daysofglam My Macy's Selects: Macys.com/tea New Merch: Shoppublyssity.com

Roger Scheeren (50) is ceo en mede-eigenaar van Coco & Sebas. Dit scaleup chocolademerk bestaat sinds 2017. Er zijn inmiddels 6 vestigingen in ons land en deze zomer opent de eerste buitenlandse winkel in Knokke. Scheeren heeft zijn gehele leven in de wereld van foodproducenten gewerkt. Van wildgroothandel tot een nichespeler in de champignonhandel en van een van 's werelds grootste vleesproducenten tot een producent van sportvoedingsupplementen. Jumbo's Ton van Veen haalt Scheeren in 2018 naar Coco & Sebas. Van Veen is investeerder in dit jonge chocolademerk en ziet in Scheeren de juiste man die dit merk internationaal kan laten groeien. Een mooi verhaal over transities, merken, chocolade en retail. Kijk voor meer retailnieuws, spraakmakende interviews en onze events op www.retailtrends.nl

El Lic. en Ciencias Políticas, Juan Pablo "Coco" Vieta analizó en Radio 37 política y económicamente la situación argentina actual y por extensión, también hizo lo propio con la actualidad pampeana. Vieta, en esta ocasión, no fue muy optimista de cara al futuro próximo: "Se vienen meses duros, hay que mantenerse lo más 'líquido' que uno pueda y cuidado con tomar endeudamiento a largo plazo, es decir, todo aquello que una persona pueda endeudarse que sea por debajo de la inflación preferentemente".

In episode 201,  we get curious about dreams for Livvy and Charlotte of Dedham, Massachusetts, Brooklyn of Orange, California, Simon and Lilly of Randolph, Ohio, Adelia of Vancouver, British Columbia, Coco of Fort Worth, Texas, and Jane.  We learn about the different stages of sleep, different theories on why we dream, whether animals dream, and so much more. Visit the Curious Kid Podcast Website - http://www.curiouskidpodcast.comSend Us An E-mail - curiouskidpodcast@gmail.comLeave Us A Voicemail - 856-425-2324Support Us On Patreon - https://www.patreon.com/CuriouskidpodcastShop Curious Kid Podcast Merchandise - http://tee.pub/lic/fqXchg3wUVUFollow Us On Facebook - https://www.facebook.com/curiouskidpod/Follow Us On Instagram - https://www.instagram.com/curiouskidpodcast/Follow Us On Twitter - https://twitter.com/CuriousKidPod

Kindness is the quality of being generous, helpful, and caring about other people. We don't do it to get anything back. The pioneer of kindness was God; he showed kindness in the Garden of Eden. In the same way, we should clothe ourselves with kindness (Col 3:12.) Dave shared about Coco the gorilla who was known for her ability to speak sign language. When asked the meaning of life, she said it was about kindness, alongside being polite. Kindness brings refreshing (Philemon 1:7) and revives the heart. Kindness breeds kindness: when someone blesses us with kindness, we're inspired to pass it on. Our kindness needs to be practical: to ourselves, to those around us, and to strangers.

Go search "Kids' Stories: The Adventurers in Wonder World" in your favorite podcast to get on the thrilling adventure with Foxie and Bunny Coco! Foxie is the most powerful,playful magician in the forest while Bunny Coco is the bravest fighter, defeating all the pranksters! There're plenty of funny stories between them and make us happy and laugh! What does Foxie make by his evil magic ? What does he do to cute little animal in the forest? And the most important, do you want to know how Bunny Coco defeat Foxie? This is the collection of 4-6 episodes from original story "The Adventures of Foxie and Bunny Coco". If you're interested ,subscribe to the podcast so you won't miss any good story and leave rating or review ⭐⭐⭐⭐⭐ in your podcast app.

Jess is joined by Richard Riddett of Schwartz and Vogel to hear about recruitment as a service and talk through the current job-hiring space. Jackie Fox talks about the ongoing impact of Coco's Law. We get an update on the NBP. Jen Speirs explains the GApp.

En cet été 2022, nous allons explorer la biodiversité ! La pieuvre noix de coco est un animal très intelligent, découvrons cela ensemble ! Retrouve le cahier de vacances ici : Le cahier de vacances de l'été ! - Graine de scientifique - Instagram : @grainedescientifique  - Facebook : @grainedescientifique  - Site web : Graine de scientifique, le podcast dès 4 ans  - Mail : podcast@grainedescientifique.fr   - Pinterest : @glepodcast Music from Uppbeat (free for Creators!): Free Music For Creators License code: TDAZOKIWMYJSUCVR Images : vignette réalisée par mes soins sur Canva.  #podcastenfant #éducation #expériencesenfants #pédagogie #biodiversité

#NormaLazareno es gran amiga de #TalinaFernández y asegura que no la ha podido contactar desde que surgieron las acusaciones en contra de su hijo #CocoLevy

Hour 1 Fresh off the WEEI team building night, Coco came home to a trashed apartment building! Word from Patriots training camp is Christian Barmore is an absolute stud and we should be excited to see him in his second year! Who are you most excited to see play?

Maria Jose Mata Coco es una nadadora Mexicana, seleccionada nacional y actual poseedora del record absoluto mexicano en el 200m mariposa. Maria se encuentra actualmente entrenando para calificar a sus primeros Juegos Olimpicos en Paris 2024. Instagram Maria Jose Mata Coco: @marijomata Lane Four Podcast: @lanefourpodcast

Enrique Cervantes, Director El Bonito Tianguis

This week we sit down with Nick Marzano to explore his experience during the 2022 Tour Divide.  The 2022 Tour Divide began with over 200 riders following the 2,745-mile Great Divide Mountain Bike Route from north to south starting in Banff, Alberta, Canada and finishing at the US/Mexico border in Antelope Wells, New Mexico. Episode Sponsor: Trek Travel - come join The Gravel Ride Podcast crew on the November 6th trip. Support the Podcast Join The Ridership  Automated Transcription, please excuse the typos: Nick Marzano [00:00:00] Craig Dalton: Hello, and welcome to the gravel ride podcast, where we go deep on the sport of gravel cycling through in-depth interviews with product designers, event organizers and athletes. Who are pioneering the sport I'm your host, Craig Dalton, a lifelong cyclist who discovered gravel cycling back in 2016 and made all the mistakes you don't need to make. I approach each episode as a beginner down, unlock all the knowledge you need to become a great gravel cyclist. This week on the show, we've got Nick Marzano from Philadelphia. Here to talk to us about the tour divide. Nick recently finished the tour divide routes during the grand depart from Banff, Canada, and made it all the way to the edge of the border of Mexico. If you don't know about the tour divide, it's roughly follows a route called the great divide mountain bike route, and it's recognized as one of the most important off pavement cycling routes in the United States of America. If not the world, the root criss crosses the continental divide from north to south, starting in Banff, Alberta, Canada, and finishing at the U S Mexico border in antelope Wells, New Mexico. I've been following the tour divide for many years. In fact, in some small part, I credit it with getting me excited. About making the transition from mountain bike, riding to gravel riding. It's an amazing accomplishment. To have achieved this event. It's 2,745 miles, and God knows how much climbing along the way. When Nick picked his head up in the ridership forum and mentioned to the community that he was doing it, I was super stoked to not only follow along. is.as he completed the route, but hear his stories along the way. It's amazing to get a firsthand account of what the tour divide experience looks like. . It varies every year, as you can imagine, with 2,745 miles. Across the United States. You've got all kinds of things to contend with. This year, there were some late season snow up in Canada. Which wreaked havoc. On the race and ended a lot of people's tour divides efforts before they even began. As you'll hear Nick persevered and had an amazing experience out there. It was a real pleasure talking to them. Before we jump into that conversation i need to thank this week sponsor trek travel You may recall last year when we had Trek on talking about the Jarana gravel bike tour, I was super excited. What you don't know is I've been talking about going on this trip since that moment in time. I'm super excited to go to Jarana this year in November, and I'm inviting you to join me. I'm going on the November 6th trip. From Trek travel just you're on a bike tour. You know, Jarana is a cycling gym. There's a reason why all the pros call it home with butter, smooth, tarmac, and perfect weather. But the road riding is just the beginning. And after that conversation with you, and I've looked at a number of routes out of Jarana and I'm super excited to get over there and experience the amazing gravel, the quiet mountain passes and the little villages of Spain. I feel like I've had this trip in my mind for. The entirety of the pandemic, and we're finally pulling it off. Trek wanted me to invite you to join me on this trip. Any of our listeners are going to get a free handlebar bag and a free pair of socks when they joined the trip. You simply head on over to Trek, travel.com and search for the Jerone gravel bike tour. It's a five day four night trip. The team over a, truck's going to handle all the logistics from the hotel to the routes. They're going to have guides on hand. It's actually one of the Trek travel service course locations. So they're gonna have a lot of beautiful track. Demani SL disc brake bikes available for us. As well as the option to bring your own, I'm super excited to get over there myself. We've got a small crew that's already signed up for this trip, but I want to invite you the listener. How amazing would it be for us to finally get together? And in Jarana of all places. I'm certainly looking forward to finally getting some dirt under my wheels in Europe, on a gravel bike. Simply visit truck travel.com. Find that you're on a gravel bike tour and make sure during booking that you mentioned, you're a gravel ride podcast listener, or a member of the ridership to get that free handlebar bag. With that said let's dive right into my conversation with nick Nick welcome to the show. [00:04:42] Nick Marzano: Hey, thanks for having me, Craig. [00:04:44] Craig Dalton: You look surprisingly refreshed considering it's not too long ago, you just completed a 2,700 mile off-road bike ride. [00:04:52] Nick Marzano: Yeah. I mean, I'm gonna rack that up to the, the food monster has been strong. The sleep monster has been strong. I've been, you know, you can indulge in both of those for, for about a solid week. I've been trying to get back to. The sleep has, has rectified itself, the, the nutrition and the food monster. I'm working on getting back to a, a normal diet. But I, yeah, I'm feeling back to a hundred percent for [00:05:15] Craig Dalton: Yeah, I gotta imagine. After an event like the tour divide, you're you just want to eat, eat, eat all day long. [00:05:22] Nick Marzano: You look sort of longingly, like whenever you pass a gas station, like, should I stop and get. 10 Snickers. Should I stop and get some little debes? But, and I typically eat pretty healthy. So it, it is kind of like no holds barred when you're, , when you're only resupplies gas stations for a few days. But yeah, trying to get back to, to some greens in my diet, some fruit [00:05:45] Craig Dalton: Nice. I've given a little bit of preamble in the intro about what the tour divide is, but it's such, it's something I've been following for, gosh, I feel like a decade and it's such an event that if the listener hasn't heard of it, you're going from Canada to Mexico. On gravel effectively, except it's pretty extreme gravel along the way. [00:06:06] Nick Marzano: Yeah, that's, that's pretty much, it, it is mostly dirt. There's some paved sections and this year. I think more than prior years, there were more paved sections because of the initially we were all looking at the, at the black fire in, in New Mexico and, and a couple of other fires that cropped up that forced some some reroutes on pavement. But we made up, we more than made up for that in difficulty with late season snow on the mountain paths in Canada, and then early season monsoons when we hit New Mexico. So it, the route looked a little different this year than it has in years past. Once you hit around New Mexico. But it was still very challenging and a lot of fun. It was very beautiful. [00:06:43] Craig Dalton: With a 2,700 mile plus route, we've got a lot of ground to cover, but as you know, I always like to start off by just learning a little bit more about your background. As a cyclist. And when you discovered gravel cycling and then let's get into, like, when did the tour divide creep into your mind as something you wanted to do? [00:07:01] Nick Marzano: Yeah, it was kind of a rapid progression. So I was a, I'm a, I'm a COVID gravel bike baby around July, 2020. I had, I had wanted to get some kind of, you know, I didn't know the terminology for it until I started researching. I wanted to get something that would, that would allow me to get offroad. I had a hybrid single speed that I had used to try to keep up with people who were doing road rides every now and then if I was on vacation, I used it for commuting almost daily. It was just like a red line, 20 Niner hybrid kicking around Philadelphia. It was great. Did you know, I would, I did like one alley cat race with it. At some point in Philly just used it for ridiculous purposes, but mostly, mostly commuting. And then around 2020, I wanted to transition into something with maybe a little, a little bit of gearing and got my first gravel bike really started listening to, you know, in the research came, wanted to, to find community and, and find some advice and came across the gravel ride podcast. Pretty soon after that. And immediately started signing up for, you know, signed up for like a 60 mile race nearby here to see if, if racing was, was something that was into, I don't remember when the concept of bike packing got a hold of me, but it was pretty quick because by the fall of that of 2020. I was, I, I, I definitely roped a couple of buddies into a 60 mile bike pack trip out to just like an overnight or out to French Creek, state park, which I know you're, I think you're familiar with, from your time out [00:08:31] Craig Dalton: absolutely. [00:08:33] Nick Marzano: Yeah. So it ramped up from there. The following year. I, we had a vacation my partner and I had a vacation planned for the finger lakes. And I said, well, why don't I try to take the long route? I've been reading a lot about bike packing. Let me meet you up at the finger lakes. And I'm gonna take a four day trip and try to link together forest roads and some rail trails that will kind of take me from near Philly up to the New York finger lakes and had fun building that route. Learned a lot, you know, about gear learned a lot about you know, how to plan resupply, how to plan, how long could I make it? I had, I had not done a, I don't believe a, a century ride at that point or had only done one century ride. So figuring out that I could link together, you know, a hundred mile days was kind of a revelation I had planned for six days. I did it in three and change. [00:09:28] Craig Dalton: Yeah, it's kind of hard, like, you know, two things there, one, like it's unusual that you have all day to ride, right? So who knows how long they can ride when they have all day to ride. And two, when you're loaded down on the bike, it's a totally different factor, right? You don't know how long can I ride with a fully loaded bike? [00:09:48] Nick Marzano: totally. Yeah. So , you know, and I, and I had sort of under I conservatively booked each of those days I had put out a sort of an itinerary for myself for six days and was really conservative and realized the other, the other concept with solo bike packing is you get to camp at the end of A long day. And if you're not worn out, you really, you don't wanna get to camp at, at six o'clock seven o'clock, there's nothing to do. You know, I'm fine with solo time. But I think I got into one campsite around like four o'clock and was just sort of twiddling my thumbs for the rest of the night. So I knew, you know, I was capable of, of pushing a little bigger and I can go, I can go further, but I kind of went down, you know, from there. Every couple of months, I would pick an event or design something where I would like add one new challenge to that. And so quickly from 2020, I kind of ramped up in that way. Let me, let me pick a new challenge to sort of add complexity to what I've been doing. Add racing into the mix, add cold weather, camping into the mix. Add, you know, you add rain and, and riding in the elements pretty quickly when you're linking big days. Yeah. And that, you know, Where are we at two years later? I feel like I've got a, a pretty good amount of experience under my belt and at least, you know, 2,600 more miles from the, the tour of divide, [00:11:05] Craig Dalton: And had you, had you had an a background with endurance athletics prior to coming to cycling? [00:11:10] Nick Marzano: Your, you know, your normal running events around Philly, do the broad street run and the Philadelphia marathon a couple of times. But it, it kills my knees. And so I knew. While I still run for just bone health and, and a little cross training that was part of the reason, you know, I wanted to get a bike in 2020 cuz I was I'm. I was pushing 40 at that point. I'm I'm now over 40 and, and wanted something that I could do much longer than I think I'll be able to do running event. [00:11:37] Craig Dalton: Yeah. Do you recall when the tour divide first came into your, your head? [00:11:43] Nick Marzano: Yeah. Yeah, so things ramped up after that finger lakes trip pretty quickly. I reached out to, I reached out to Nelson trees who, who runs the silk road, mountain race and the Atlas mountain race and asked him if I could get a last minute sign up for the Atlas mountain race that. Which is ridiculous and was probably not the right next challenge. If I'm, you know, I've talked about adding sort of stepwise challenges that would've been probably a little out of my wheelhouse, but he accepted my application and I was set to go and it got, it got canceled at the last minute, which worked out perfectly. Because I ended up going to Virginia for something called the trans Virginia five 50. Where I met this great community of bike Packers. It was a much more it's about the same length. It's a little shorter than Atlas mountain. The, the elevation really, and the, the difficulty is, you know, we'll see, I'm going to Atlas next February. We'll see if, if this checks out, but it it's a pretty difficult race. And the elevation is. Not exactly comparable, but it's, it's pretty hefty. So it was a great challenge, nonetheless, and I, you know, more importantly, I met this great community, which gets to, you know, the answer to your question is around December the organizer of the trans Virginia, five 50 Dave Landis reached out to a bunch of us and said, Hey, I'm setting aside the time I'm doing tour divide. Does anybody want to get a little training group together? Anybody who might wanna put this on their, on their calendar? And I think it was like a week after that I talked to my boss at work and said, I've been here 10 years. Can I link together PTO and, and take a month off. This is really important to me. And, and he's great. You know, my company's great. They, they said we support you completely take the time. And, and then I was, I was in, [00:13:31] Craig Dalton: That's amazing. Yeah, I think it's one of the things that as the listener does some research about tour divide and realizes like you really need to have a month long block of time available unless you're one of the elite elite athletes that might be able to do it in half a month. But that that in and of itself is a huge challenge. Let alone just the logistics of planning, your equipment, your nutrition, your pacing, everything else that goes into it. So you, you sign up for the event you graciously get the time off from your employer. You're ready to go in your mind. What type of preparation did you need to do? Obviously you've been doing some of these bike packing races at that point. You'd kind of presumably ironed out a lot of the equipment questions you might have had of what works for you. What type of bags, et cetera, but with a 2,700 mile race over the tour divide based out of Philly, what did you feel like you needed to do to prepare for that start? [00:14:29] Nick Marzano: The one of the very first things I did was get Kurt re Schneider had a, had a sale on his, just like PDF six month training guide. And a lot of people use that for the tour of divide. If you're looking for a place to start, I totally recommend it. I didn't work directly with Kurt, although I got a chance to meet him briefly at, at a. A training ride in, in April and thank him for, for putting that guide together. It was just great to have a framework. So that training framework started in January. It very quickly and. You know, I got a full swift set up because Philly winters are, are really rough and I couldn't get out early enough to not have ice on the road or, or tons of salt on the road. So I, and I was also recovering. I was nursing an injury that I, we can gloss over for now, but a, an injury from a fall on a, on a November bike packing trip that I took with the, the Virginia crew. So, yeah, it was, it was trainer straight through February. I, I started researching gear the Virginia crew and actually another guy out of, out of Philly who, who had also done that trans Virginia race. So I consider him part of that Virginia crew, but we were able to ride together once you know, once we got into late February, March. And that was it. I mean, I, I planned the schedule. I, I did. You know, picking up new equipment. I picked up a, a salsa cutthroat. My first gravel bike was a GT grade and it didn't really have the tire clearance for the sort of mud I knew we would get into or, or for the comfort that I knew I would need. So, it wasn't cheap and there are a lot of barriers to entry that, you know, I, I feel very privileged to have been able to get a second bike that quickly and and get the time off work. But at that point, nothing was really gonna stop me. It was it, you know, that once we all got very dialed on that goal and, [00:16:12] Craig Dalton: do feel like that cutthroat it's if, if you don't want to think about it, there's just so many people who have used that bike that it's kind of a no brainer to go down that road route. If you have the option of getting a new bike for it. [00:16:24] Nick Marzano: totally, [00:16:26] Craig Dalton: I don't wanna get too much into the specific training plan, but I'm just curious, like, were you encouraged to do a bunch of overnights, a bunch of big back to back days? How were you fitting this into your normal work life? [00:16:41] Nick Marzano: Yeah, a lot of it was waking up, you know, 5:00 AM jump on the trainer and it was typically one to two hour rides. Throughout the week, there would be a couple of two hour like high intensity efforts. But it was really just getting that time on the bike and, and doing the base level plan that, that Kurt provides. Then yeah, he does build in, he starts to build in, you know, back to backs. I looked for events like the one in, in April that I mentioned where I met, you know, I got to meet Kurt himself there which was another Virginia part of the Virginia endurance series, like a 250 mile overnighter called rockstar gravel. Which is great, but they, yeah. Other than that, you know, worked with my buddy, Tim, who was the, the gentleman in, in Philly, who I was training with and lined up some more overnights to French Creek and just did our best to find as much elevation and as much gravel as we could around here. That was, that was about it. I mean, the, the timing lined up in life where I, I was able to put a lot of time in the saddle Re it was the, the, the dur during the week rides were really it was really just about jumping on the bike as soon as, as soon as I got up. And, and as long as I did that, it was pretty easy to fit to, to my schedule. [00:17:55] Craig Dalton: When you were riding outdoors, were you always riding fully loaded? [00:18:00] Nick Marzano: No there, that really came closer to the like a month before, maybe a month and a half before there were a bunch of fully loaded ride. [00:18:08] Craig Dalton: Yeah, so to give the listener some perspective and it doesn't have to be precise, but when your bike is not loaded, how much did it weigh? And when you had your full tour divide kit on it, how much did it weigh? [00:18:21] Nick Marzano: So I know it's it's about 21 pounds with nothing else on it. No water, just dry weight with everything on it. I'm estimating also dry weight. No, not counting water. Based on I use air table to kind of just roll up the extra gear that I'm I'm putting on there. I think it was somewhere in the 45 pound range. Dry. Yeah. [00:18:41] Craig Dalton: got it. And as you're thinking about the tour divide, and you're starting on the start line in Canada, what type of mentality did you have with respect to sleep? Obviously, like there's all different ways of going about this and, and it may have very well evolved and changed along the way, but I'm curious as you mapped out, like what your experience was gonna look like I imagine you had a number of days goal in mind. How did that play out? And what was your thought process around. How much you were gonna sleep. [00:19:12] Nick Marzano: Yeah, I knew early on. So I had, I, I wanted to experience one of the, the, the big things I hadn't done, I'd ridden through the night, I'd ridden into like midnight 1:00 AM on the trans Virginia, five 50, but I'd never gotten through the night to see if I was capable of that. What does that feel like? And I used that training ride that rockstar gravel two 50, you know, one of my goals was I may not be competitive in this sort of way, but I'm gonna ride through the night. And I, I did it in, you know, a full push. In like a day and a half, which felt, you know, rough. But I it also didn't feel that bad. I knew, I knew that weapon was there if I wanted to use it. But the tort divide, you know, is a very different race than a 250 mile race. So I knew I wouldn't pull that out unless I was feeling awesome in the third week. And my goal was somewhere between. December before I started training, it was 23 days is what I put in the, the initial sign up. And by the end of that training, I, I was getting a little cocky and had, had posted 19 days as my goal on track leaders. I never, the like the sleep, the sleep thing was always going to be somewhere in the four to six hour mark for the majority of the race. [00:20:21] Craig Dalton: Okay. [00:20:22] Nick Marzano: And I can talk, I'm glad to talk about sleep system. I think that's kind of a lesson learned on that if you want, but yeah, that was the expectation was I wasn't going to crush myself on sleep deprivation and then you know, blow up early on and, and not be, I mean, finishing the race was so much more important than finishing the race in 19. [00:20:40] Craig Dalton: Yep. And so with that mindset around six hours of sleep a day or an evening were you riding that whole time other than resupply and things like that? Or is that sort of saying like, I'm gonna ride, I'm gonna stop and have a lunch. I'm gonna maybe take a nap. I'm gonna ride some more. How did, how did you kind of think about it? [00:20:58] Nick Marzano: it. So the way that I thought about it, oh, well, see, like there were days where this, this thinking didn't play out, but the way I thought of it was I'm gonna ride when I'm not resupplying and when I'm not sleeping. And it was when I looked back at my my data, it, it was more in the like four to five hours a night sort of range. Where that sort of, where that changed is I had a, we, I took a knee for a day as a lot of rider did just before getting into seal lake, there was a big peak Richmond peak that already had one to two feet of snow pack on it. And a, as some of your listeners may have read if they were keeping up with the tour divide, the first few days in Canada, they got hit with another major snowstorm. A lot of riders were airlifted. I came into, into the other side of Richmond peak, a little town called con Montana, soaking wet, and most of my kit was wet. So I took a day because I didn't feel comfortable going up in a snowstorm. So that was a complete day off the bike. Fill out rest. And then there was another day, right around Pinedale, which is about halfway through the race famously where you dump your bear spray, where you're out of grizzly country. Just before Pinedale, I had kind of, I hit a low point and I talked about that a little bit with that was right around the time I talked to Patrick at bikes or death and considered taking an entire other day off the bike and basically taking myself out of race mode entirely. I didn't, but I took some shorter days. and then the closer I got to, you know, once I hit Colorado got into New Mexico, I really found my stride again and was hitting some like 1 50, 200 mile days, which was kind of my expectation going in that I was gonna try to pound like one 50 to 200 a day resupply real quick and then, and then head to bed. So I deviated from that for sure. And it was, it, it was rejuvenating. And I, you know, if I, if I needed to take that time, I needed to take. but that, that was certainly not the plan going into it. [00:22:52] Craig Dalton: Yeah. So impressive. Stepping back for a second. I mean, we think about registering for an event, you know, like an SBT, gravel, or an Unbound, and there's a lottery and you pay an entrance fee. Why don't you talk about what it's like to, to enter toward divide and what it actually means? [00:23:10] Nick Marzano: Yeah. It's so, it's if you've never done a grand apart before The concept is, and, and this is how the trans Virginia five 50 is as well. The concept is that there is a course director and they're going to define the rules and they'll give you more or less information. David with the trans Virginia does an incredible job of outlining what a six day, nine day, 12 day touring pace looks like and what resupply looks like. He's just, he, he, you know, reviews the course each year. He's extremely involved in that the tort divide Is similar in that it's a grand depart where they provide the course, they provide the track leaders link. Matt and Scott I think founded track leaders. And, and so they, they provide the, the tracking, but really, I think I read in the New York times article that Matt Lee calls himself, the chief disorganize or something like that as opposed to the course director they. They're not there to monitor folks along the route. They're not there's, you know, there's obviously no resupply, it's self supported. And you don't really get any information until we got the course maybe a week before. So you sign up on a Google form you, which is your letter of intent basically. And then it's radio silence until, until that GPX file drops. In this case a week before, because they had a lot of detouring to, to figure out with those fires. [00:24:31] Craig Dalton: And is that, is that why you're given the GPS file? Obviously like the root in general is known from. What was it? The the, the mountain bike divide route is the general scope of the route. But that GPX file is, Hey, here's the current up to date thing on what passes are passable, where there's fires, where there's detours. [00:24:51] Nick Marzano: Yeah. So there is the, and there's a lot of confusion on this, by the way, too. There were some riders who didn't have the, the GPX file that you need to from. It's it's posted on, on a very old forum on bike packing.net. It gets reposted into Facebook and linked. There's not, there's not necessarily an email that goes out to all of the folks who signed up on that Google forum. So you really have to be engaged in the community on Facebook and the conversation to even find the file. But it's based on the great divide mountain bike. Which was established by the adventure cycling association, you know, decades ago as a touring route and adapted for racing, you know, in the, in the early odds, late nineties. So even without the Rero for the fires there are a couple of changes that Matt Lee who's the primary course director that he's made over the years to add more challenge. There's. Infamous section early on called Coco claims, which you hit on day one, which is like a six mile section where you are just pushing your bike up boulders at what feels like a 45 degree angle for six miles five miles that is not anywhere on the ACA map. And there are a couple of changes like that here and there. So it is it's distinct, but certainly inspired by and matches up with a large portion of the GD. [00:26:15] Craig Dalton: Yeah, and I know there's a lot of information out there on the internet and people have published guides and whatnot. How researched were you in advance about how you were gonna structure your days and is it confusing on where you're gonna resupply? Are there a lot of challenges there? How much of it do you think you had a handle on versus not when you showed. [00:26:36] Nick Marzano: Man. So there. There are so many more. I can't imagine racing this back when Matt, Matt Lee and, and others were, you know, if you, if you watch the old ride the divide documentary, which I think is on Amazon prime, I, I just, I bought the DVD cuz I, I want to have a hard copy. I can't imagine what that was like these days there are. Some really good resources online. There's a good community of people who have of veterans who are sharing resupply. So you can start to piece things together. What was still overwhelming. I was knowing what it looks like when, when boots hit the ground. Every time I've tried to put together an itinerary, it falls apart on day one because I either feel stronger or I run into. You know, I didn't know how long it would take to make it through some of these snowy sections. You can look at the snow pack layer and try to estimate that and set a target for where you want to get to. But when you put boots on the ground all of that can change. So my approach, which I, I would adapt a little bit if I did this again and, and maybe do a little bit more planning and research was to plan in the morning, set a target in the morning, using the tools that I had and, and. Try to piece together where resupply was going to be day to day, rather than it just felt too overwhelming to try to map the map out. A plan early on that I had had a good feeling I would diverge from immediately. [00:27:58] Craig Dalton: What were some of those tools at your disposal? Obviously you're looking at a map. What kind of apps were you using and were, were other writers sharing information back saying, oh, it took me eight hours to get up this pass. [00:28:10] Nick Marzano: Yeah, that, I mean, that's where it gets tricky because you're, you really shouldn't be. But I think it, it happens for sure. And you can watch track one of the, the tools that is sort of available to everyone. So within the rules is you can look at track leaders and see. Oh, this person was moving at 15 miles an hour, and then they were moving at two miles an hour for about three hours over this pass. So that probably means hike a bike. [00:28:33] Craig Dalton: So are you looking at that in real time? So say you're approaching a pass. Obviously you're aware that it's a 3000 foot climb or whatever. Are you then taking a moment and saying, gosh, well, I should do a little research to see are people crawling up this thing or are people riding? [00:28:46] Nick Marzano: yeah, in some cases for sure. Yeah. And that's kind of the, the benefit, one of the benefits of being. Mid pack or, you know, a little bit behind the, the leaders is if, if so Sahi is, is struggling at three miles an hour going across something, you know, it's pretty gnarly and, and probably hike a bike. And so you can zoom in on track leaders to their history and see those dots get closer together. And that was one tool, the other tools. So the ACA does have a great map. An app that has the map with a lot of resupply information on it. And that was super useful. You just need to be really aware of where that actually lines up with the official race route and not some folks navigated with that app and were relegated because they, they missed some of the, the unique turnoffs that Matthew Lee is built in. The other tools there's, there's a number of guides from a website called one of. Where they, they list resupply. He actually provided some updates to us like a week before, or a couple of days before, once he got the the updated course from from Matthew Lee. So those resources were great. And then there, there were some things that writers share on the Facebook community ahead of time, where people have built out elevation profiles that are really useful. You can kind of get a sense Chris Ellison showed up. I think that was his name showed up at the, at, at the Y w C a in BAMF with these laminated elevation profile maps that also had the terrain type, which you, I couldn't find anywhere else. So you could see when Jeep track was coming up, because that's always going to take you longer than you think it's always gonna be mud or snow. That was really helpful in kind of planning. How fast miles would go? Nothing, nothing really in one place. If this sounds like a hodgepodge, it really was like, let me take a look at the, [00:30:30] Craig Dalton: Yeah. [00:30:30] Nick Marzano: The surface type. Let me take a look at the elevation. Let me take a look at the, you know, whatever the Gaia snow layer looks like. and let me take a look at track leaders and then piecing all of that together. You get a sense for where you could potentially make it that day. [00:30:43] Craig Dalton: It's unquestionable that you just need to continue to be adaptable along the way. And, and, and read the tea leaves, honestly, as to what's going on, you experience so many dramatic bits of weather in the north part of the country, along the way that you couldn't have expected going in, [00:30:58] Nick Marzano: Yeah, it was intense. [00:31:00] Craig Dalton: were you using then sort of a, an iPhone or a mobile phone plus a GPS computer on your bike? [00:31:06] Nick Marzano: yeah, I was following the purple line on my ere, so just, I used like really simple ere 22 X. For most of the navigation and then I had it loaded on ride with GPS as well. If I just needed more detail or, or wanted to make sure I didn't miss turns that were coming up, I [00:31:21] Craig Dalton: I've always read that the tour divide riders tend to favor that eTrex battery powered, old style GPS device versus the bike computer kind of style. [00:31:31] Nick Marzano: Yeah. Some people seemed to get along with the bike computer. No problem. I didn't have. A dynamo hub that it lit my my headlamp really well, but I didn't really trust it to charge anything. It was a little older and had a lot of miles on it and just seemed to I didn't rely on it for, for too much battery management. So I was glad to have the, even though it's it's wasteful, but I was glad to have a, you know, a bunch of spare double A's that I could just throw in the etre. [00:31:57] Craig Dalton: Yeah. For those of you who don't know, dynamo hub actually generates. And stores electricity. Right. And can power something like your headlamp? [00:32:06] Nick Marzano: Yeah, it generates it. I don't think too many of them store it, but it will you know, you can throw power to a headlamp and then, or a a transformer is probably the wrong word converter and use it to charge up a, a cash battery as well. A, a battery bank, power bank. As you go, so during the day you could be charging the bank and then you could flip a switch and have your light on as long as you're going fast enough for that light to be, to be powered. [00:32:28] Craig Dalton: Yeah, I've heard sometimes going uphill. It doesn't actually generate enough to really shine the way. [00:32:34] Nick Marzano: Yeah. I have a sine wave beacon, which I love because it has the, the converter right in it. So. On on another bike where I also have a, a dynamo in my gravel bike, it does charge my cash battery really well during the day. And then I can plug the cash battery into the, to the beacon and power it from that. And it, it SAPs so little energy that I can charge my phone on it as well. So, but yeah, if you're going less than like five miles an hour or so, you're gonna have kind of a strobe light effect until you, until you build up a little. [00:33:06] Craig Dalton: So let's jump over to that grand depart moment. Where is that? And what was the feeling like at that point? Sounds like you had a couple buddies that were there at the start line with you. [00:33:17] Nick Marzano: Yeah, that was really beautiful. It was, it was really cool to be there with, I mean, first of all, bam is, you know, you bike packing is a, is a niche sport. And to be in a place where so many people who, you know, are ready to talk gear who have been investing as much time and energy into this Are are all lining up together and you're running into them at dinner was really exciting. But then to have a group of five, five of us from the east coast who had trained together, been on rides together was really cool. We lined up at the w or Y WCA in BMF, which is the traditional starting point and it was really subdued. There was not. Presentation like Matt Lee doesn't show up. There's not a course director sendoff. We had instructions to go off in waves of about 15, I think which is different than past years where it's just, it's a grand apart. Everybody heads out at the same time. And the reason for that was that Canada parks was a little, they, they were getting a little They were advising Matt Lee that something needed to happen because of the number of people who were showing up 170 people were, were signed up and, and they were a little nervous about 170 people departing. So I think we're doing waves for the foreseeable future with tour divide. And it seemed to work really well. Nobody was there flagging us off. It was just sort of, you know, we would check and say, is it, is it time? Is it seven 20? All right. We're going everybody. And everybody. Left and, and that was it. It was the start and finish are. So anti-climatic that it's, it's you know, it kind of underscores what bike packing is all about. We're all out there to ride our own race and have, you know, an experience that's inevitably gonna be really personal. And I love that about the sort of subdued start and finish of Tor divide, especially, but a lot of, a lot of races you'll finish in the middle of the night and nobody will, nobody will be around to to welcome you in. And there's something special about that. As fun as, you know, finish lines of at parties at big gravel races can be a lot of fun too. [00:35:14] Craig Dalton: Did you have an expectation of riding with some of the members of your crew? Or was it clear that you guys were gonna be on different paces? [00:35:20] Nick Marzano: Yeah, this is where I don't, I don't know if not that I was in any sort of contention. I don't know if I'll relegate myself for this, cuz this rule is kind of unclear you can't draft for sure. And there was no drafting. But you know, we come from the east coast. We don't have Grizzlies out here and none of us were scared out of our, out of our you know, mountain bike shoes. But we. We're gonna ride. I was gonna ride together with one or two of them through grizzly country and ended up riding with, with David Landis for a large portion of it. And riding together, didn't always look like riding side by side. We would end up at the same place. Often start from the same place. He, he, for a couple of days was on a middle of the day nap schedule and I I'm not a napper, so he would. Roll off to the side of the road and then catch up with me a little bit later. But yeah, grizzly country, it was nice to have just that conversation prevents you from having to yell hay, bear all the time as you're going through those areas. [00:36:16] Craig Dalton: Yeah, that makes sense. I gotta imagine it's. Yeah, it's next to impossible to imagine that over that distance, you're gonna feel the same. Throughout the day and nights and wanna ride at the same pace. Even there, like you said, you may end up in the same places. [00:36:31] Nick Marzano: Yeah. Having like I had explicit conversations with Tim who we started. We, we did sort of our pre ride together and we were we're supposedly, we were like on the same pace we had 19 day, 20 day goals and he, he changed up his pace pretty soon wanted to ride sort of a different race, but we had had an explicit conversation early on. We're each gonna ride our own race and if it works to ride together, great, if not, we'll yell hay, bear a lot, and we'll, we'll figure it out. David, who is just an incredibly strong rider. And I, I didn't think I was gonna be able to keep up with, I was able to keep up with him. And so that was really cool for me. It was, it was, it worked out, but we also had an explicit conversation. At breakfast one morning, we were like, Hey, you know, if you need to take off or, or if you're worried about what it looks like for us to be riding next to each other it's probably more of a concern. If you're at the front, it might look like you're drafting on track leaders. But more importantly for each of our own races, like, you know, I get it. If you need to take off, if you're feeling really good and you need to take off, or you're gonna, you're gonna do an overnight push an overnight. And I can't do that. You ride your race and it just worked out. [00:37:37] Craig Dalton: Let's paint the picture of what, what happens at night when it's time to lay your head down? [00:37:43] Nick Marzano: Yeah, well, so it, it involved more motels this year than I than I had planned for, for sure. [00:37:50] Craig Dalton: I, I mean, I, I can't blame you and a couple long bike trips that I've done, like having a night in a hotel in the middle just meant all the difference in the world. It just felt so refreshed. [00:38:00] Nick Marzano: Yeah, I knew it would be somewhere on like maybe 40% it's in bear country. If you don't find a pit toilet and there's, you know, some of the motels are pretty affordable. It's refreshing after a 200 mile day to just get four hours in a bed. And I think it did help with saddle sores were not, were not a huge issue. They, you know, But yeah, I mean the, the night basically looked like rolling in at 11, 12, sometimes two or 3:00 AM to a motel or rolling out my B and. Quick. I mean, it's, it's resupply. It is prep your stuff, and I got better at this. As we went along, hit a resupply cram as many calories as you can try to cram some protein in there as well. Try to drink as much as you can, so you don't go to bed dehydrated or wake up even more dehydrated. Figure out what your sleep situation is. If it's Bing down or if it's grabbing a motel, do that very quickly and then make a plan for tomorrow. And fall asleep as quickly as you can, so you can maximize that time. So that is really the tiring part of, I like the riding certainly physically exhausts you and, and makes that part harder. But the time management of making sure, as soon as you're off the bike, you do those sort of things. Is that wears on you after three weeks? For sure. I can't imagine. I mean, it gives me such a greater appreciation for Sophie on and Actually a member of our Virginia sort of crew Abe Kaufman finished fourth overall first American, like these are folks who are doing that at a much higher level than I was even doing that for sure. And, and it's still exhausting. Like just, you need to be on as soon as you get off the bike and make sure that you're maximizing that time. And then you wake up and throw your stuff on. Try not to Dole too much and, and get right back out. [00:39:47] Craig Dalton: How concerned were you about your busy situation and in terms of warmth when you're in the Northern part of the country? [00:39:54] Nick Marzano: Warmth, not at all. It was more about the wet. I would take a tent if I went again and oddly, you know, David had sort of the opposite reflection. He brought a tent and, and would've preferred prefer to bivy. But I think I would've been a little bit bolder camping out in some of the wetter areas. If I had had something a little more substantial but my B would let water in if it was more than a little sprinkle and then my down sleeping bag would be wet and then I would be cold and, and wet. And that's not a good recipe. [00:40:23] Craig Dalton: Yeah. Did you have days where you were concerned about where you were gonna lay your head that night? [00:40:31] Nick Marzano: Not not completely. I mean, the nice, the nice thing about the root is that there are a lot of, there are a couple of, of, of tricky sections, but really if you, if you have a B, I didn't get into a bad spot where I was, I was really worried. And I had an emergency plan. I mean, I had a ground cloth wi with me that if, if I was really caught out in a storm, I could cover myself with that, get into some dry clothes, try to get under a tree. Or at the very least find, find some sort of awning or overhang. So I never got into a, a tricky situation with that. I think I just think a tent would've been more comfortable. [00:41:09] Craig Dalton: Yeah. Gotcha. Yeah, it sounds like, I mean, there's so many unknowns yet, so much information out there that you just try to, I imagine you just try to fill your head with as much information as possible. So as we were talking about before each morning, you can say, okay, I'm in this location, kind of think I can get to here. I kind of know there's a resupply there. I kind of know there's a place where I can get some shelter and then just keep plowing forward. [00:41:35] Nick Marzano: Right. Yeah. And, and you'll make mistakes on that. I, I certainly did. We picked We both got into Del Norte, Colorado around the same time and David was like, I'm gonna get a motel. And I'm like, all right, well, I heard that there's free camping in the park. And I feel like I'm doing too many motels, so I'm gonna go camp in the park. He's like, all right, let's go camp in the park. So he was, we were, we were gonna set up a camp there together. He's got a tent so he could have broken the tent out. But I was, I was like, look at, I'm gonna go sleep under this band shell up here. It was threatening to rain. So it was like that, that looks like, you know, we could have slept, I could have rolled out my B in the toilet nearby and probably been fine. But the band shell looked like plush digs. So we went for it and around one 30 apparently this is like, well known to veterans and we are not the first to get literally hosed by, by this thought process. We the park sprinklers go off at, at one 30 in the morning. And completely. So we were protected from rain from above, but we were not protected from these fire hose, industrial sprinklers that went off at one 30 in the morning, soaking us with what felt like just heavy water I mean, it was, I don't know if there was fertilizer in it or what it was, but it was not pleasant and we spent a lot of time drying out after that. So yeah, things didn't always, didn't always work out as planned, but they. Most of the time, if you have the right info going in and you've, you've prepared enough and you know, what your, what your limits are, which I think I do. And also how, you know, how far I can push them. You can get yourself to a, you know, to a good spot to sleep almost every night. [00:43:10] Craig Dalton: That's an amazing story. How concerning is water supply along the. [00:43:15] Nick Marzano: There are a couple of sections where it's you should bring more than two liters. Most, most of the root I would be fine with two liters on my fork. Two, one liters on my fork. And then a filter along the way. And a lot of the mountain passes. You would just, it, it would be flush with water. Couple of sections towards. Especially in New Mexico where resupply and running water are a little rough. The basin is famously the, the Wyoming, the great basin in Wyoming is a nice I forget how long the stretch is, but it's over a hundred miles where you're not gonna find resupply and there's no running water in a, a big geographic basin. And. So I just had a, I had a bladder, a three liter bladder that I would fill maybe halfway and have a couple of extra liters for those sections. [00:44:02] Craig Dalton: Is that a bladder that you're going into your frame bag, that, that massive bladder. [00:44:06] Nick Marzano: Yep. I just threw, just threw it in my frame bag and then would take it out and use it to refill the, the liters on the fork. [00:44:12] Craig Dalton: Were you generally avoiding carrying anything on your back? [00:44:17] Nick Marzano: Yeah. Yeah. Some people do the hydration thing. I've just. I wasn't sure how my back would react over three weeks with a couple of extra pounds on it. So, I've avoided it, but I also haven't tried it before, so it's, you know, certainly a solution. I saw a lot of writers using [00:44:33] Craig Dalton: Yeah. Yeah. I think it would be concerning just putting any extra weight on your back, given how much torture I'll put it, your back may take along the way. [00:44:41] Nick Marzano: Yeah, for sure. [00:44:43] Craig Dalton: What are some of the highlights along the way? I don't know what the best way to organize. This is such a long event, but maybe state by state, some of the things you enjoyed and loved about the. [00:44:53] Nick Marzano: Yeah. Yeah. So, yeah. Thinking about some of the highlights was a lot of fun earlier today where you, you told me you might might throw that one at me. And it was nice going, going back through those memories. I think the snow snowy passes were really challenging. But it was also beautiful. And there were two in particular red Meadows pass. I hit midday where a couple of the passes early on. I had hit, I mean, I went over the pass just before the American border at, at 1:30 AM. And so that was kind of, that was kind of scary. I was sort of falling asleep on my bars as I was hiking through it. Didn't wanna fall asleep in, in the middle of a, a snowy mountain. Red Meadows. My breaks had been cashed early that morning. I didn't have replacement breaks. I had to make it, you know, a hundred miles to white fish to get a, get to a bike shop. And so walking over a mountain pass was like, I, I no breaks, no problem. Right. I, nobody needs breaks when you're hiking your bike over. Six miles of, of snow. And it was midday. It was warm. I was by myself at this point, David was, was behind or ahead I think, and I threw, I threw some like eighties music on and, and just some, some like dance music. And had a party just sort of dancing myself down, down the mountain to music probably expending like way too much energy, but sort of just shuffling my bike down and, and having a blast. Then Kirsten ended up. So are you, are you familiar with Kirsten at, at brush mountain lodge? And so she is She is famous within the Tor of divide and, and her brush mountain lodge is like the place that you hit after the basin, where you can get, you know, she has a pizza oven, it sort of, pay as you wish. You can stay there if, if you want. But it becomes sort of this VOR. She calls it the vortex where people it's just so nice to. To hang out and it, it it's sort of like the Bermuda triangle, like racers struggle to get out of it. And she had said a few months before the race started, Hey, you know, we're taking some time. I'm not gonna be there this year. Really sorry. But my family needs to, we're gonna do some strategic planning and reset where we're at. So I'll have, you know, maybe vending machines there I'll have, I'll have water for you, but you're not gonna get the full treatment this year. And that was kind of a. You know, a bummer for everyone understanding that she's gotta take time for herself, but is such a you know, she's such a piece of, of, of the tour divide lore, and, and she's a legend. So I showed up there and a bunch of racers were hanging out. It looked like they were eating pizza. I was like, what is happening here? This looks, if I step back in time and Kirsten was there because. For whatever. There, there was a a rainbow family gathering nearby that sort of forced her hand, somebody needed to staff this, this lodge just outside of Steamboat. So it was great. I got to chat with her. It was a bit of a vortex. I hung out for three hours there with a couple of other riders who I hadn't had a chance to catch up with. And then so that was, that was beautiful. The other, do you have time for, for two more highlights? How's [00:47:49] Craig Dalton: more highlights. Let's do it. [00:47:51] Nick Marzano: So the, before we hit the, we got, we got doused with those sprinklers in Del Norte. I had had this is a lowlight highlight. I had had a great day trying to, to breeze into Del Norte after I think 153 miles was the full. And right around right around the one 40 mark it always seemed like the last 10 to 14 miles of the day would be the hardest and they would sneak up on you. I hit Jeep track. That was Sandy. It was dark. And I didn't think I was gonna make the gas station resupply and was like outta food. I was outta water. I was done. There was nothing else open in Del Norte apart from this gas station. Pushed through all of that you know, slogged through that hit gravel was just burning at 17, 18 miles an hour down this, this gravel path to get into Del Norte in the last couple of miles, look at at Google maps and it's closed early. It, you know, according to the resupply, it should be open an hour later. Google says it's closed. So I kind of, you know, the wind goes outta my sales. That was gonna make it with like half an hour spare. But I keep pushing and come to find it's the lights are still on. It was, the Google was wrong. It was still open. So that was, that was beautiful. The, the last one I had my first major mechanical right out of, outside of lake abike, which is about 30 miles outside of Santa Fe and the route doesn't go through Santa Fe. Hub froze up and I just couldn't get my hub to grab. It was, it was grabbing every, you know, three or four pedal strokes, but I was just spinning out other than that. And so I could either try to like limp 150 miles to the next to silver city, which was probably more than 150 at that point. Or I could go off route and take time that I I would just lose trying to get down to Santa Fe. And I, I picked getting down to Santa Fe hitch hiked, which is allowed once you're off route, you can, for a mechanical, you can, you can take motorized support. Got picked up almost immediately by two incredibly kind, like one after the other hitch hitchhiker or drivers had great conversations with them. Got dropped off at the bike shop bike shop, fixed me up in two hours. I'm usually not this bold, but I went up, I had had, I'd been having good conversation with all of the guys down at mellow Velo bikes in Santa Fe and, and went up to the owner was like, Hey, I have to ask. I, you know, I wouldn't be this forward usually, but any, any chance you could gimme a ride back an hour north of here to where I left off so I can get some more miles in today. And he looked at me and he was. I was already thinking about it. Let me, you know, he gave one of his employees his, his keys and got me back up there. And the whole episode start to finish lost me five and a half hours, which is just mind blowing and these, these races. And I'll, I know I can, I can go on for a while, but the, these races can be Self supported. I don't think means self isolating and there can be kind of this mentality that we're all sort of Jeremiah Johnson's out there, but meeting people and having experiences like that along the route which I hope to pay forward in my life after that is just, that is one of the most meaningful parts of it. And that was probably, you know, went from a mechanical. That was a huge bummer and, and kind of put me into problem solving mode. When I wanted to just be in ride mode. But it turned into one of the best days of the whole trip. Because you know, the, there were, there were five people out there between the, the, the hitchhiker folks and, and mellow Velo who were absolutely like, didn't hesitate to help someone out. And that was, that was, that was really cool. [00:51:34] Craig Dalton: Yeah, such a special memory. And it's funny, I I've heard a couple other people mention that just. Leaving the tour divide with that notion that paying it forward in life is important because as you've just described, you had this moment, which could have been really shitty. Like it's not life ending or life threatening, but you could have spent 24 hours trying to get your stuff sorted out. And the fact that strangers helped you got you to a bike shop. The bike shop realized what you were doing realized, Hey, two hours out of their day out and back to get you back on. It's gonna mean the world to you and, and not much to them. And I'm sure they have the similar alternative side of that memory. Like I just did someone a solid and it probably felt good to them as well. [00:52:19] Nick Marzano: For sure. [00:52:20] Craig Dalton: Yeah. So, I mean, we could go on and on it's it's the tour divide has always been fascinating to me for all the reasons you've described along the way. It just sounds like this epic life adventure. That is gonna unfold as it unfolds. It's gonna be different every year. I know you guys experienced a lot of rough weather up in the early parts of the race in the north, getting outta Canada and to persevere through that and know that, Hey, you're gonna be on your bike for 21 days or whatever it amounted to, and you're gonna have good days and bad days. But the important thing is to just keep forward. [00:52:55] Nick Marzano: Yeah, that is, you know, JP to very repeats that a lot. If you, if you follow him on, on Instagram or Facebook, that's his, his motto. And I don't know if he coined this or it's or got it elsewhere, but yeah, riding forward, just whatever, however, you're feeling, jump on your bike. I think I, it wasn't so much life changing as, as affirming in a lot of ways. And one of them is, is that, that there is, there is so much mutability in. The weather in your attitude in, and if you can make as a principle that you just jump on your bike and don't wait for the good times to happen, but know that they will be there, deal with, if the train is tough right now, it's tough right now. It will be good. Later if it's good right now, don't set up an expectation that it will be good at mile at the, you know, the last 14 miles of the day, because oddly, those are always the hardest. It will be tough later. And if you can still jump on your bike and just ride forward regardless. And I didn't, you know, I wasn't perfect at that. I, like I said, in Pinedale, I took a day where I had to really think whether I wanted to keep riding forward. , but I hope that what you get out of this, what I get out of it hopefully is that I can reflect on that. And in moments where I'm struggling to ride forward in life in, in certain ways that I can, you know, return back from this super selfish, selfish endeavor, right. Where I'm spending a lot of money and time on myself and come back ready to like ride forward for others, pay it forward for others. And, and. You hope that all that time reflecting over three weeks on, on how you responded to those challenges can translate into something for for your return to society, to normal society. [00:54:41] Craig Dalton: Nick, I can't think of a better sentiment to end on. Amazing. I appreciate so much you sharing the story with me. As I said, opening up in this conversation offline. I hope this serves as a little archive of your experience and I, I know you got a little bit of joy outta reflecting on what some of those high points were. So thanks again. It means a lot that you shared their story with me. [00:55:02] Nick Marzano: Yeah, thank you for the opportunity, Craig. It's been great, great meeting you and getting to talk to you. [00:55:06] Craig Dalton: Cheers. Yeah. So that's going to do it for this week's edition of the gravel ride podcast, chapeau to Nick for that amazing accomplishment on the tour divide. I have to say every time I talked to someone about that route, I get more and more excited about dreaming to do it someday and myself. Huge. Thanks to our friends attract travel. I really hope you can join me in Gerona in November on the November six. Departure of the Jarana gravel bike tour. Simply visit Trek, travel.com. And search for a drone, a gravel bike tour. And remember to mention the podcast as you'll get a free handlebar bag. With your registration. If you're looking to connect with me or have any questions. Feel free to join the ridership. That's www.theridership.com. Nick is actually an active member of the ridership. So I'm sure if you have any follow-up questions for him on the tour divide, he'd be happy to respond. And if you have any questions about this gravel bike tour that we're doing in November with track, feel free to hit me up directly. I'm really looking forward to meeting some of you guys and girls out there this year has been far too long since we've gotten together. Until next time here's to finding some dirt under your wheels  

Woody tells of his times dealing with the Meth Epidemic while a detective with the Livingston Parish Sheriff's Office. #TrueCrime #TrueCrimeCommunity #MethandSex #RealLifeRealCrime #Podcast This weeks Sponsors:  SHOPIFY: Click HERE to get a free 14 day trial and full access of Shopify's suite! (17:33) Last weeks Sponsors:  JUST THRIVE: Use code rlrc at checkout to get 15% off site wide for RLRC listeners! We ask for the continued support of the Coco family as they go through this next chapter. Please continue to call in tips about Barbara Blount @225-395-1302 or use the TIP button on Real Life Real Crime, the app. Want more episodes? Download our app in the app store or Google Play and listen straight from the app! Follow us on: INSTAGRAM: @REALLIFEREALCRIME, @OVERTONWOODY Twitter: @reallifecrime For Business Inquiries ONLY, please contact: cyndi@realliferealcrime.com RLRC LOVES: LOPA- Woody loves LOPA. You hear him mention it at the end of each episode. Please click the LOPA link and REGISTER. It takes 2 minutes and just 1 donor can save up to 8 LIVES! RLRC has raised thousands of dollars for LOPA. Merakey Gateway is near and dear to RLRC. This transition service provides comprehensive transition training for individuals diagnosed with autism & related orders as they transition into a life of greater independence. Their programs work with the individual to identify personal goals and create a plan to accomplish their dreams. Whether an individual wants to get a job, go to college, or just become more independent, the Gateway team can assist with an individualized pathway to success. The transition plan will include skills related to employment, community life, housing, finances and independent living. Gateway Ink is a social enterprise screen printing business which trains & employs participants as they learn vocational skills. Their Shop Manager and Program Director work together in developing individual training techniques and identifying accommodation needs for the participant to bring into their future careers. Orders placed through Gateway Ink Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Andy's birthday so we're watching his favorite movie of 2022. Special guest James Estrada from Geek Parenting Podcast joins us, and you can check out his Twitch streams here. Why this movie works. Nietzsche. Buddhism. Let's go to the rock universe. Generational trauma. Absurdism. Butt plugs. Hot dog fingers. Randy Neuman as Racacoonie. Next week we're back at Disney with Coco! --- Send in a voice message: https://anchor.fm/kissyourfranchisegoodbye/message

If you don't follow surfing terribly closely, you may not know that Coco Ho comes from a legendary surfing family that is considered Hawaiian surfing royalty. Her father is pro surfing pioneer Michael Ho, considered the godfather of the North Shore surf scene on Oahu. Michael had a 25-year career that included two Triple Crows and finished No. 3 in the world. Meanwhile, her Uncle Derek was the 1993 World Champion and a four-time Triple Crown winner. And her older brother Mason competed as well, eventually coaxing her into competition. [article_sidebar]The results were immediate. After a solid amateur career, Coco joined the Championship Tour in 2009, won the Rip Curl Search event in Portugal, and nabbed the rookie of the year honor for finishing No. 4 in the world. At 17 years old, she was the youngest woman ever to make the women's tour of the World Surf League. An injury caused her to pull out of the 2019 season, but she is working her way back and plans to compete at the Vans U.S. Open of Surfing in Huntington Beach. The knee injury that set her back isn't the only thing in her career that has been a challenge. Years back, she was diagnosed we atopic dermitis, a skin condition that is exacerbated by exposure to sand, water, salt, sweat, stress — all the things that go along with being a professional surfer. In this conversation, we talk with Coco about her upbringing in one of the toughest sports around, her journey to the tour, her ability to cope under adversity and her thoughts about surfing's debut in the Olympics last year in Tokyo.See omnystudio.com/listener for privacy information.

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On today's episode of Stoned Appetit presented by the best dispensary in Colorado, STANDING AKIMBO - The guys settle in for an episode all about Chris. We have been joking the last few weeks with him out of commission due to Coco and then going viral for his rental woes... but karma has come back to rear its pretty lil face. Chris recaps the week that was for him & the huge shit we have coming down the pike. From the dinner series events & party announcements to life goals changing and everything in between. If you want to hear more about Landlord woes & CB going viral.. this is a goodun! Tune in!

In this episode of Blunt Force Discussion Anthony sat down digitally with Shemane Nugent, who is a yuge #BFD bigtime, and not just as Ted Nugent's wife, but she has built a brand around herself that truly is there to help people. She's an amazing woman and a phenomenal interview. Shemane and I both have similar opinions on the direction on this country, but we share something a bit more personal. Her family has been the victim on severe mold poisoning, as has my mother. We shared stories, and also the overall effect of mold poisoning is far more prevalent than we realize. We have rights to the building of our homes and even more so… this isn't just for the lower classes, it can happen to anyone. If you have health problems that aren't matching up mold can be the cause. Mold poisoning can also lead to more and more issues that can be linked to severe illness' that most people would be shocked to know. Mold can essentially exacerbate illness that have gone unseen. Also, often #moldpoisoning can go undiagnosed and doctors end up baffled. We did have a little fun too, talking about how her and Ted met in #detroit and how she turned him down when he asked her out on a date. We also hit the tough subject of #abortion and #prolife vs #prochoice.We'll definitely talk to Shemane again! A little about Shemane:New York Times best-selling author Shemane Nugent has been a fitness instructor for forty years. As a program developer for Zumba, she trained instructors worldwide. She has appeared on Vh1, MTV, CMT, Discovery, C-Span, Entertainment Tonight, FOX, and is the award-winning co-host & producer of Ted Nugent Spirit of the Wild on Outdoor Channel. She is the author of "Married to a Rock Star," and co-authored the New York Times best-selling wild game cookbook "Kill It and Grill It” with her husband, legendary rocker Ted Nugent. After a life-threatening illness caused by toxic mold in her home that was featured on MTV Cribs, Shemane healed herself and her family with natural remedies and functional medicine and produced a documentary called Killer House (www.killerhouse.org). She is a proud Christian and conservative who shares her faith on her wildly popular social media posts. She loves snow skiing, dancing, beach walks, chocolate, wine and dogs! She has one son, Rocco, seven step-children, fourteen grandchildren and three fur-babies; Happy, Sadie and Coco. Join Shemane's Wildly Well, monthly membership program at www.shemanenugent.rocks. Faith | Health | Freedom Fun Facts: Shemane was a two-time state champion swimmer who beat the Russian girls swim team. She raced motocross and listened to disco music (not rock n roll) as a kid.#remediation #environmentalremediation #Zumba #bodymovement #healthy #happy #juicing #moldtoxicity #bethechange #rocker #rockerwife #dreamhome #nightmare #blackmold #dangerousmoldSome questions to get you thinking on this episode -What is your favorite Ted Nugent song?Do I need mold remediation?Mold and Cancer connection?Will homeowners insurance cover mold remediation?Who pays for Mold Remediation?Who is Shemane Nugent?If you like our gear make sure you go to awakenotwokestore.com and use “awake” for 15% off. Thanks to the partners!Partnership with Ardis Labs for the Don't take the Shot SHOT Seat… https://thedrardisshow.com/ Use: BFD at checkout for 10% off.Partnership with MONAT : For more information on their product line or becoming a market partner go to : BluntForce.mymonat.comand of course for My Patriot Supply go to PreparewithBTC.comPlease support this show as a patreon at patreon.com/bluntforcediscussionAny questions about our partnerships, becoming a Monat VIP partner or more, please feel free to reach out to bluntforcediscussion@gmail.com

CHECK OUT WORLD RECORD PODCAST! https://www.worldrecordpodcast.com/ Shout out to Brendon Walsh! Thanks for the free shirt and sponsorship! In this ep, we do not talk about Coco Briscoe for an hour with comedian Kaitlyn Jeffers. Nor does the great @brendonwalsh ‘s from World Record Podcast provide wardrobe for the show again. #cocobriscoe #tiktok #virginia

The entire crew is joined by Rockies' prospect Coco Montes who shares tales of the shenanigans he and his Isotopes' teammates get into down at Triple-A Albuquerque. We also dive into how critical this trade deadline can be for the Rockies if they are stagnant. Who will leave via free agency in the next season or two? And what would even a lackluster return do to help Colorado? Lack of trade deadline activity can damage the Colorado Rockies future by Patrick Lyons Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we briefly talk about eating disorders. If you, or someone you know, needs support, please visit beateatingdisorders.co.uk In this episode Chloe is joined by her best friend, flat mate and Love Island bombshell, Coco Lodge! Coco spills ALL the gossip about the current season of Love Island. Hear about the conversations that happen behind the scenes, the shots that didn't make the final cut and how people actually acted. Plus, she clears up all the gossip between her and Andew (which tit was it?!). She also opens up about how emotional she actually was on the show and how she struggled with the backlash she faced after coming off of the show.  Get in touch on email at banginwithchloev@gmail.com   Full episodes available YouTube channel: Bangin' With Chloe Veitch - SUBSCRIBE!   Follow Bangin' on TikTok: @banginwchloevpod   Follow Chloe: Instagram: @itschloeveitchofficial   TikTok: @itschloeveitch    Bangin' with Chloe Veitch is part of the Eve Podcast Network and a Forever Dog Production.    Executive Producer: Tracy Soren Development Executive: Mariah Nickolas Senior Producer: Pulama Kaufman Producer: Ewan Newbigging-Lister Post Producer and Theme Song: Brian Heveron-Smith Cover Photo by Greg Bailey This episode of Bangin' with Chloe Veitch was recorded at Outset Studios in Hoxton Forever Dog Productions is Joe Cilio, Alex Ramsey, and Brett Boham Learn more about your ad choices. Visit megaphone.fm/adchoices

Shay is back from whoopin' it up in Vegas; she's finished her summer grad classes; and she's ready to talk with Alana about these documentaries! This week, Alana & Shay continue to share their thoughts and discuss the highlights of episodes 5 & 6 of the documentary version of The Staircase (on Netflix). The episodes took place mostly in the courthouse this time. The ladies learned some new information and also hated on some very distasteful jokes that were actually edited to remain in the documentary. Early 2000's– you gotta love it. I Love You, Now Die on HBO Max, which chronicles the Michelle Carter, Conrad Roy case came to a close this week for Whole Snacks. The ladies share their final thoughts on this documentary, commiserate over some sad moments, cringe over some the creepiest discoveries, and share their chef's kiss ratings. The snack The Snacks suggest with this show is ice cream with some funnel cake. Tune in to hear all of the things about Michelle and CoCo. Pop culture covers a concert disaster, Queen Bey's latest drop, and of course the Jojo Siwa/Candace Cameron dramz. Your homework for next week: Episodes 7, 8, & 9 of The Staircase (documentary) on Netflix and wish Shay a Happy Birthday on August 5th! She's officially IN her thirties. Follow Shay on Instagram & Twitter Follow Alana on Instagram & Twitter You can follow the pod here!

Go search "The Adventures of Foxie and Bunny Coco" in your favorite podcast to get on the thrilling adventure with Foxie and Bunny Coco! Foxie is the most powerful,playful magician in the forest while Bunny Coco is the bravest fighter, defeating all the pranksters! There're plenty of funny stories between them and make us happy and laugh! What does Foxie make by his evil magic ? What does he do to cute little animal in the forest? And the most important, do you want to know how Bunny Coco defeat Foxie? This is the collection of first 3 episodes from original story "The Adventures of Foxie and Bunny Coco". If you're interested ,subscribe to the podcast so you won't miss any good story and leave rating or review ⭐⭐⭐⭐⭐ in your podcast app.

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STOOPKID CREW!!!! I'm back!!!!!Welcome back to Season 7 Episode 1! I am so glad to be back on the stoop with all on friends new and old. Welcome back Stoopkid Crew!Stoop Announcements!HAPPY BIRTHDAY TO ALL OF MY JULY BIRTHDAYS Tristan, Vernon, Robert, Otis, Vytis, Henry, Coco, Shaveah, Greta and Lilo! I hope that you all some amazing birthdays and that your day was special because I think you all are super special! Stoop Grownups, if you would like for your stoopkid to receive a shoutout on the show and other patron-only goodies, go to https://www.patreon.com/stoopkidstories! And if you are a Tier 3 pledger, and have not recieved a birthday card, please send me an email at melly@stoopkidstories.com or send me a message.THANK YOU Common Sense Media for adding the show as your Common Sense Select Pick. What an honor!Stoopkid Crew, I wanna hear about your summer so far! So send me an email at melly@stoopkidstories.com to tell me all about it.For Stoopkid Stories merchandise, visit https://www.teepublic.com/stores/stoopkid-stories?ref_id=24264RATE, REVIEW SUBSCRIBEFollow on social media @stoopkidstories !Support the show

Hour 3 Wiggy tells a great story about the time he spent a day with Bill Russell and Mayor Tom Menino! The Deshaun Watson ruling is in, Coco and Wiggy have an intense argument. The Patriots made a signing!

What a weekend to unpack. Josh sinks deeper in to his fishing failure depression. Cody comes very close to dying in the woods. We got some beers from Bullfinch & so much more on a Mondee!

We're back with Episode 87!   In this episode Cody, Tim, and Eric catch up on what they've been playing and adding to their collections + Battle Of The Systems - Revenge of Gator (GB) vs. Wizard Pinball (GG)   Episode Guide ------------------- 9:58 - Quick Questions 21:02 - Eric's Take 34:44 - Patreon 40:53 - Game Show 58:50 - Catching Up 2:18:08 - Battle Of The Systems   Please give us a review on Apple Podcasts! Thanks for listening! You can always reach us at podcast@pixelgaiden.com. Send us an email if we missed anything in the show notes you need. You can now support us on Patreon.  Thank you to Henrik Ladefoged, Roy Fielding, Matthew Ackerman, Josh Malone, Daniel James, 10MARC, Eric Sandgren, Brian Arsenault, Retro Gamer Nation, Maciej Sosnowski, Paradroyd, RAM OK ROM OK, Mitsoyama, David Vincent, Ant Stiller, Mr. Toast, Jason Holland, Mark Scott, AmiWest,  and Paul Jacobson for making this show possible through their generous donation to the show. Support our sponsor Retro Rewind for all of your Commodore needs! Use our page at https://retrorewind.ca/pixelgaiden and our discount code PG10 for 10%

We're back with Episode 87! In this episode Cody, Tim, and Eric catch up on what they've been playing and adding to their collections + Battle Of The Systems - Revenge of Gator (GB) vs. Wizard Pinball (GG) Episode Guide ------------------- 9:58 - Quick Questions 21:02 - Eric's Take 34:44 - Patreon 40:53 - Game Show 58:50 - Catching Up 2:18:08 - Battle Of The Systems Please give us a review on Apple Podcasts! Thanks for listening! You can always reach us at podcast@pixelgaiden.com. Send us an email if we missed anything in the show notes you need. You can now support us on Patreon. Thank you to Henrik Ladefoged, Roy Fielding, Matthew Ackerman, Josh Malone, Daniel James, 10MARC, Eric Sandgren, Brian Arsenault, Retro Gamer Nation, Maciej Sosnowski, Paradroyd, RAM OK ROM OK, Mitsoyama, David Vincent, Ant Stiller, Mr. Toast, Jason Holland, Mark Scott, AmiWest, and Paul Jacobson for making this show possible through their generous donation to the show. Support our sponsor Retro Rewind for all of your Commodore needs! Use our page at https://retrorewind.ca/pixelgaiden and our discount code PG10 for 10% --- Send in a voice message: https://anchor.fm/amigospodcast/message

Foxie is the most powerful,playful magician in the forest while Bunny Coco is the bravest fighter, defeating all the pranksters! There're plenty of funny stories between them and make us happy and laugh! What does Foxie make by his evil magic ? What does he do to cute little animal in the forest? And the most important, do you want to know how Bunny Coco defeat Foxie? This is the collection of 4-6 episodes from original story "The Adventures of Foxie and Bunny Coco". Go search "The Adventures of Foxie and Bunny Coco" in your favorite podcast to get on the thrilling adventure with Foxie and Bunny Coco! If you're interested ,subscribe to the podcast so you won't miss any good story and leave rating or review ⭐⭐⭐⭐⭐ in your podcast app.

www.patreon.com/accidentaldads for bonus content and to support the show AND The Save The Music Foundation!   Top police stings   A sting operation is a deceitful operation used by law enforcement to apprehend criminals in the act of trying to commit a crime. In order to obtain proof of a suspect's misconduct, a typical sting involves an undercover law enforcement officer, investigator, or cooperative member of the public acting as a criminal partner or prospective victim and cooperating with a suspect's activities. Journalists for the mass media occasionally use sting operations to film and disseminate footage of illegal conduct.   Sting procedures are prevalent in many nations, including the United States, but are prohibited in others, like Sweden and France. Certain sting operations are prohibited, such as those carried out in the Philippines where it is against the law for police enforcement to act as drug traffickers in order to catch purchasers of illegal substances.   Examples   Offering free sports or airline tickets to lure fugitives out of hiding. Deploying a bait car (also called a honey trap) to catch a car thief Setting up a seemingly vulnerable honeypot computer to lure and gain information about hackers Arranging for someone under the legal drinking age to ask an adult to buy an alcoholic beverage or tobacco products for them Passing off weapons or explosives (whether fake or real), to a would-be terrorist Posing as: someone who is seeking illegal drugs, contraband, or child pornography, to catch a supplier (or as a supplier to catch a customer) a child in a chat room to identify a potential online child predator a potential customer of illegal prostitution, or as a prostitute to catch a would-be customer a hitman to catch customers and solicitors of murder-for-hire; or as a customer to catch a hitman a spectator of an illegal dogfighting ring a documentary film crew to lure a pirate to the country where a crime was committed.   Whether sting operations constitute entrapment raises ethical questions. Law enforcement might have to be careful not to incite someone who wouldn't have otherwise committed a crime to do so. Additionally, while conducting such operations, the police frequently commit the same crimes, like purchasing or selling narcotics, enticing prostitutes, etc. The defendant may raise the entrapment defense in common law jurisdictions.   Contrary to common belief, however, laws against entrapment do not forbid undercover police personnel from pretending to be criminals or deny that they are police officers. Entrapment is normally only a defense when suspects are coerced into confessing to a crime they probably would not have otherwise committed. However, the legal meaning of this coercion differs widely from jurisdiction to jurisdiction. Entrapment might be used as a defense, for instance, if undercover agents forced a possible suspect to manufacture illicit narcotics in order to sell them. Entrapment has often not taken place if a suspect is already producing narcotics and authorities pretend as purchasers to apprehend them.   Operation Entebbe The Israel Defense Forces (IDF) commandos successfully carried out Operation Entebbe or Operation Thunderbolt, a counterterrorism hostage-rescue mission, at Entebbe Airport in Uganda on July 4, 1976. A week earlier, on June 27, two members of the Popular Front for the Liberation of Palestine - External Operations (PFLP-EO) (who had previously split from the PFLP of George Habash) and two members of the German Revolutionary Cells hijacked an Air France Airbus A300 jet airliner carrying 248 passengers. The declared goal of the hijackers was to trade the hostages for the release of 13 detainees in four other countries and the release of 40 Palestinian terrorists and related prisoners who were detained in Israel. The flight, which had left Tel Aviv for Paris, was rerouted after a stopover in Athens through Benghazi to Entebbe, the country of Uganda's principal airport. The ruler Idi Amin, who had been made aware of the hijacking from the start[10], encouraged the hijackers and personally greeted them. The hijackers confined all Israelis and a few non-Israeli Jews into a separate room after transferring all captives from the plane to a deserted airport facility.  148 captives who were not Israelis were freed and taken to Paris over the course of the next two days. Ninety-four passengers—mostly Israelis—and the 12-person Air France crew were held captive and threatened with execution.  Based on information from the Israeli intelligence service Mossad, the IDF took action. If the demands for the release of the prisoners were not granted, the hijackers threatened to murder the hostages. The preparation of the rescue effort was prompted by this threat. These strategies included getting ready for armed opposition from the Uganda Army. It was a nighttime operation. For the rescue mission, Israeli transport planes flew 100 commandos to Uganda over a distance of 4,000 kilometers (2,500 miles). The operation took 90 minutes to complete after a week of planning. Out of the 106 captives still held, 102 were freed, and three were murdered. In a hospital, the second captive was later slain. Lt. Col. Yonatan Netanyahu, the unit leader, was one of the five injured Israeli commandos. Netanyahu was Benjamin Netanyahu's elder sibling and the future Israeli prime minister. Eleven Soviet-built MiG-17s and MiG-21s of the Ugandan air force were destroyed, and all five hijackers and forty-five Ugandan troops were killed. Idi Amin gave the command to attack and kill Kenyans living in Uganda after the operation because Kenyan sources supported Israel. 245 Kenyans in Uganda were killed as a consequence, and 3,000 left the nation. In honor of Yonatan Netanyahu, the commander of the force, Operation Entebbe, which had the military codename Operation Thunderbolt, is occasionally referred to retroactively as Operation Jonathan.   Operation Valkyrie Senior Nazi military officers and Adolf Hitler convened in the Wolf's Lair in Rastenburg, Eastern Prussia, on July 20, 1944. Hitler's body was discovered scattered across the table as the Nazi military chiefs sat down to plan troop deployments on the Eastern Front when an explosion burst through the steamy meeting room. With the Führer's death, the Nazi threat to Europe could have been lifted. or so it seems at first.   Claus von Stauffenberg and his accomplices believed they had turned the course of World War II and maybe saved thousands of extra lives for a brief period of time in history. The July Plot, also known as Operation Valkyrie, was the most famous attempt to have Hitler killed, although it was ultimately unsuccessful for a variety of reasons, some of which are still unknown to this day. The July Plot Is Hatched Many Germans, including some of the country's top military figures, had begun to lose faith in Germany's ability to win the war by the summer of 1944. Hitler was widely held responsible for ruining Germany. The Wolfsschanze was one of Hitler's military headquarters. A number of prominent politicians and senior military figures devised a plan to murder the Führer by detonating a bomb at a conference there in order to spark political unification and a coup. Operation Valkyrie was the name of the strategy. The plan was that after Hitler's death, the military would assert that the murder was the result of a Nazi Party coup attempt, and the Reserve Army would take significant buildings in Berlin and detain senior Nazi figures. Carl Friedrich Goerdeler would become Germany's new chancellor, and Ludwig Beck would become its first president. The new administration wanted to negotiate a peaceful conclusion to the war, ideally with benefits for Germany. The main conspirators' motives varied, according to Philipp Freiherr Von Boeselager, one of the last remaining participants in the July Plot. Many of them only saw it as a means of avoiding military defeat, while others hoped to at least partially restore some of the nation's morals. They chose Claus von Stauffenberg, a young colonel in the German army, to carry out the assassination. Despite not being a member of the Nazi party in the traditional sense, Stauffenberg was a devoted German patriot. In the end, he came to think that if Germany was to be saved, it was his patriotic duty to expel Adolf Hitler. Hitler, though, had experienced assassination attempts before. Assassination attempts against Hitler had been more frequent since his spectacular ascent to the top of Germany's political scene in the late 1930s. Hitler, who was becoming more and more paranoid, frequently altered his plans without warning and at the last minute. What Went Wrong Stauffenberg entered the bunker at Wolfsschanze on July 20, 1944. The conference was planned to take place in a concrete, windowless subterranean bunker that was closed off by a large steel door. By making sure it happened within one of these facilities, the detonation would be confined and anyone nearby the explosive device would die quickly from the shrapnel. The conference was moved to an above-ground wooden bunker with better air circulation on July 20 due to the oppressively hot weather, according to Pierre Galante's Operation Valkyrie: The German Generals' Plot Against Hitler. Numerous windows, a wooden table, and other beautiful furniture were all present in the area, which meant that the potential explosion would be much diminished since the energy of the blast would be absorbed and diffused. Stauffenberg was aware that this was the case, but he nonetheless proceeded, assuming that two explosives would be sufficient to destroy the room and kill everyone within. Stauffenberg excused himself when he arrived, saying that he needed to change his clothing, and went to a private room. The two explosives needed to be armed and primed. However, he only had time to arm one of the two devices due to an unexpected phone call and a quick knock at his door. Thus, the possibility of a greater blast was cut in half. Stauffenberg realized that in order to cause any kind of harm, the explosive device needed to be placed as near to Hitler as possible. He was able to get a seat as near to Hitler as possible with only one other person between them by claiming that his hearing was impaired due to his wounds. Placing the bag as near to Hitler as possible, Stauffenberg then left the room pretending to take a personal call. The briefcase was accidentally shifted to the opposite side of a large wooden leg that was supporting the meeting room table as another official was taking a seat. The Aftermath Panic broke out after the device exploded at precisely 12:42 pm. Twenty individuals were hurt, including three cops who subsequently died from their injuries, and a stenographer was instantaneously murdered. Stauffenberg and his assistant Werner von Haeften leapt into a staff car and bluffed their way past three different military checkpoints to flee the mayhem at the Wolfsschanze complex because they believed that Hitler was indeed dead. Hitler, however, along with everyone else who was protected by the large wooden table leg, only suffered a few minor cuts and an eardrum perforation. He had fully torn-up pants, and the Nazi leadership would subsequently utilize pictures of them in a propaganda effort. Ian Kershaw, a historian, claims that during the explosion, contradictory news concerning Hitler's fate came. In spite of the disarray, the Reserve Army started detaining senior Nazi officials in Berlin. The entire scheme, however, was eventually thwarted by delays, unclear communication, and the announcement that Hitler was still alive. The conspirators were all given the death penalty in a hastily called court martial the same evening by General Friedrich Fromm. In the courtyard of the Bendlerblock, a makeshift firing squad murdered Stauffenberg, von Haeften, Olbricht, and another officer, Albrecht Mertz von Quirnheim, while Ludwig Beck committed himself. At Berlin's Plötzensee jail, Berthold Stauffenberg was gently strangled while the incident was being recorded for Hitler to see. Hitler's life was ultimately saved that day by a number of interrelated reasons, but the conspirators were right that Germany was headed for disaster. Less than a year later, the Nazi leader and his closest advisers committed suicide. Operation Iceman Ever wonder what its like working undercover with an alleged murderer? Well, let's just say it's not hard to get a stuffy nose around this case… In fact, serial killer Richard Kuklinski's preferred method of murder involved using a nasal spray bottle to spritz cyanide into the faces of his victims. As a result, undercover agent Dominick Polifrone was never more on guard than during the 18 months he spent building a case against the so-called Iceman. “No matter where I went with him, I wore this leather jacket with a pocket sewn inside containing a small-caliber weapon,” recalls Polifrone, who gained his target's confidence and taped dozens of their conversations. “I knew that I was somewhere on his hit list. If he'd pulled out that nasal spray, I'd have to protect myself.” The streetwise New Jersey officer acquired enough proof before Kuklinski had suspicions, preventing that situation from occurring. Finally, the enormous 6-foot-4 gangland killer was apprehended thanks to his evidence. “I've met hundreds of bad guys, but Kuklinski was a totally different type of individual,” he tells The Post. “He was coldhearted — ice-cold like the devil. He had no remorse about anything.”  Kuklinski was captured by Polifrone in a combined operation between the Bureau of Alcohol, Tobacco, and Firearms and the office of the New Jersey attorney general. The criminal, who was a leading suspect in the murder of a mobster whose body was found two years after his disappearance, was posing as a respectable businessman residing in suburban Dumont, New Jersey. The reason the medical examiners discovered ice in the muscle tissue was because Kuklinski, who earned his notoriety for frequently freezing the bodies of his victims and then defrosting them, erred that time. Police made an indirect connection between the deceased man and Kuklinski, who was charged with a number of previous homicides.  “We had to get something nobody knew,” recalls Polifrone. The sting only appears briefly on screen in the film. In order to gain Kuklinski's trust, Polifrone, a resident of Hackensack, New Jersey, pretended to be a "bad person" for a whole year and a half. They met in parks and rest areas along highways and discussed the horrific killings Kuklinski had carried out, including a Mafia hit in Detroit for which he was paid $65,000. Additionally, there were "statement killings." To put a dead canary in the mouth of a victim as a warning to other victims, one mafia leader paid him extra. Another occasion, Kuklinski made light of the fact that he saw a gang member consume an entire cheeseburger laced with cyanide before passing away while joking with Polifrone. Recalls the cop: “He told me that cyanide normally works real quick and easy, but that ‘this guy has the constitution of a God damn ox, and is just eating and eating.  “He said he almost ate the whole burger and then, bam, he's down!” Polifrone knew exactly how to play his role. “I laughed, of course,” he shrugs. “That's what bad guys do.”  Paradoxically, Kuklinski was a committed family man. He led a Jekyll-and-Hyde existence.  “He never socialized, gambled or messed around with other women,” adds Polifrone. “He lived for his wife and kids.” One minute he'd be repairing his daughters' toys, the next, dismembering a body with a chain saw and stuffing it into an oil drum. “He would come home and completely shut off this murderous component and seek security and love from his family,” says “Iceman” director Vromen. “He fulfilled the need to provide for them by killing.” Polifrone finally nailed Kuklinski after tricking him into buying what he thought was pure cyanide. A team of feds and ATF officers arrested him in December 1986. Twenty-eight years later, he reflects on the man who died, apparently of natural causes, in Trenton Prison in 2006 at age 70. Eyebrows were raised because he was due to appear as a witness at the trial of a Gambino family underboss. “I hope he died a slow death because of what he did to families and individuals,” concludes Polifrone. “He had no mercy. And if it was foul play, that's OK with me.” So let's talk about some controversial sting operations you may or may not have heard of.   ACORN Sting   Association of Community Organizations for Reform Now is known as ACORN. ACORN was a group of neighborhood-based organizations in the US that supported low- and middle-income families. They also offered details on affordable housing and voter registration. James O'Keefe and Hannah Giles, two young conservative activists, published recordings that had been edited with care in 2009. The two pretended to be a pimp and a prostitute before using a hidden camera to get unflattering answers from ACORN workers that seemed to give them advice on how to hide their prostitution business and avoid paying taxes.The plea for assistance in obtaining funding for a brothel didn't appear to deter the ACORN employees either. This sparked a national debate and led to a reduction in financing from public and private sources. ACORN declared on March 22, 2010, that it was disbanding and shutting all of its connected state chapters as a result of declining funding. Interesting fact: On January 25, 2010, James O'Keefe and three other people were detained on felony charges for allegedly tampering with the phones at Democratic Senator Mary Landrieu's office in New Orleans. O'Keefe stated that he was looking into claims that Landrieu's staff had dismissed constituent phone calls over the health care issue. O'Keefe recorded the action as they pretended to be telephone repairmen.In the end, they were accused with breaking into a government building under false pretenses, a misdemeanor. Following his admission of guilt, O'Keefe received a three-year probationary period, 100 hours of community service, and a $1,500 fine.   Operation West End The largest undercover news story in Indian journalism has been described like this. In order to expose the alleged culture of bribery inside the Indian Ministry of Defense, a well-known newspaper from India by the name of Tehelka—which translates as "sensation" in Hindi—started its first significant undercover operation, "Operation West End" in 2001. Two reporters from the publication pretended to be London-based armaments dealers from a fake firm. In the undercover film, numerous politicians and defense officials are shown discussing and accepting bribes in exchange for assisting them in obtaining government contracts, including Bangaru Laxman, secretary of the ruling BJP party. Laxman and Military Minister George Fernandes (shown above) resigned following the release of the tapes, and a number of other defense ministry employees were placed on administrative leave.   Interesting Fact: Instead of initially acting on the evidence from the sting operation, the Indian government accused the newspaper of fabricating the allegations. The main financial backers of Tehelka were made targets of investigations, and the newspaper company was almost ruined. In 2003, Tehelka was re-launched as a weekly newspaper, and was funded by faithful subscribers and other well-wishers. In 2007, Tehelka shifted to a regular magazine format.   Senator Larry Craig On June 11, 2007, an undercover police officer conducting a sting operation targeting males cruising for sex at the Minneapolis-St. Paul International Airport detained Idaho Senator Larry Craig. Sgt. Dave Karsnia, the arresting officer, claimed that just after noon, the suspect entered a restroom and shut the door. Craig then moved into the stall next to him and propped his suitcase up against the stall door's front. By obscuring the front view, this is frequently done in an effort to hide sexual activity. Several minutes later, the officer claimed to have noticed Craig looking into his stall through a gap, tapping his right foot repeatedly, then moving it till it brushed Karsnia's. Craig then passed his hand under the stall divider into Karsnia's stall with his palm up and guided it along the divider toward the front of the stall three times. Karsnia then waved his badge back, to which the senator responded, “No!” The senator pleaded guilty to disorderly conduct and paid a fine, but changed his mind after word of his arrest later became public. Craig claimed he just had a “wide stance”, and he only pleaded guilty to avoid a spectacle.An appeals court rejected his request to change his mind about entering a guilty plea. Craig completed his time in the Senate but was unable to have his case dismissed by the Senate Ethics Committee. Craig departed office on January 3, 2009, having not to run for reelection in 2008. Fascinating Fact: Soon after Craig was arrested, the men's room started to resemble a tourist destination, with people coming to seek directions and take photographs. Even restroom tissue may be purchased on eBay. Listen to the conversation between Senator Craig and Sgt. Karsnia immediately following the arrest here.   7 Sarah Ferguson was victimized by Mazher Mahmood, a reporter for the tabloid daily "News of the World," in May 2010. In order to set up a meeting with Ferguson, Mahmood pretended to be a wealthy international businessman. The Duchess, who was discreetly recorded throughout the encounter, offered to connect the "tycoon" with Prince Andrew's influential inner circle. "500,000 pounds when you can, to me, open doors," Sarah Ferguson is heard saying on the video. She may also be seen removing a briefcase that is holding $40,000 in cash. After the event was reported, Ferguson's spokesman claimed she was both "devastated" and "regretful." She said that she had been drinking before asking for the money and was "in the gutter at that point" in an interview with Oprah Winfrey. Mazher Mahmood, the guy who pretended to be the tycoon, is referred to as the "Fake Sheikh" and has conned several famous people. No one is certain if that is his true name or what his real history is since he likes to make things as mysterious as possible. The journalist denies ever allowing his face to appear in any of his pieces and claims to have received several death threats. He also avoids public appearances.   Bait Cars The Minneapolis Police Department employed the first bait cars in the 1990s. The largest bait car fleet in North America is now situated in Surrey, British Columbia, which is widely regarded as the continent's "auto theft capital." The cars are carefully modified, equipped with GPS tracking equipment, audio/video surveillance, and an engine-disabling remote control. It has helped to lower car theft by 47% when it was introduced in Surrey, British Columbia, in 2004. In one of the more contentious bait vehicle stings, a lady was murdered nearly instantaneously after a robber driving a bait car drove into her in Dallas, Texas, in 2008. To resolve the litigation, $245,000 was given to the victim's family. Fact: The key to determining whether police are utilizing a bait car improperly and would result in entrapment is if they left it in a way that would tempt someone who would not ordinarily commit a crime. Here, you can view one of the more eye-catching (to put it mildly) bait vehicle stings. Many others will undoubtedly have the same thoughts as I had. “Where the heck was the kill switch?”   Marion Barry A well-known politician and former mayor of Washington, D.C., Marion Barry. Police were going to conduct an undercover narcotics transaction with former Virgin Islands official Charles Lewis on December 22, 1988, but they were turned back when they discovered Mayor Marion Barry was in Lewis's hotel room. This prompted a grand jury inquiry into potential mayor meddling in the narcotics probe. Barry testified for three hours in front of the grand jury before telling reporters he had done nothing wrong. Then, on January 18, 1990, Barry was arrested in a Washington, D.C. hotel after using crack cocaine in a room with his former girlfriend, who had turned informant for the FBI. This was the result of a sting operation put up by the FBI and D.C. Police. Barry said the now-famous phrase, "Bitch set me up," which has come to be linked with him. Following his arrest and subsequent trial, Barry made the decision not to run for mayor again. He was charged with 14 charges by a grand jury, including suspected grand jury perjury. The mayor could have spent 26 years in prison if found guilty on all 14 counts. Barry was only given a six-month prison term after the jury found him guilty of using cocaine. Barry campaigned for municipal council after being let out of prison. He garnered 70% of the vote due to his widespread popularity and the perception held by many that Marion Barry was the target of a political witch hunt by the government. Then, in 1995, Barry won a fourth term as mayor of Washington, D.C. Barry is currently back in his position on the D.C. city council. Regardless of your opinion on Marion Barry, you have to respect his perseverance and drive to help the people of Washington, D.C. The aforementioned occurrence is only a small portion of his remarkable life. A documentary titled "The Nine Lives of Marion Barry" was produced by HBO.    Joran Van der Sloot Dutch national Joran Van der Sloot is a key suspect in the case of Natalee Holloway, who vanished on May 30, 2005, while traveling to Aruba to celebrate her high school graduation. On March 29, 2010, Van der Sloot got in touch with Beth Twitty Holloway's mother's attorney John Q. Kelly, reviving the case. Van der Sloot promised to provide details about Holloway's demise and the whereabouts of her remains in exchange for a total of $250,000 with a $25,000 down payment. After Kelly and Twitty made contact with Alabama law enforcement, the FBI launched a sting operation. On May 10, Van der Sloot accepted a wire transfer of $15,000 to his Dutch bank account along with an additional cash payment of $10,000. He drove Kelly to the location of Holloway's remains in exchange for the cash. He indicated a home, saying that his father had assisted in burying the body in the foundation. The home had not yet been constructed when Holloway vanished, therefore this turned out to be untrue. Later, Van der Sloot informed Kelly through email that the entire incident was a fraud. At this point, police might have detained Van der Sloot for wire fraud and extortion, but they chose to wait while they worked to establish a case of murder against him. Van der Sloot was not only let free, he was also given permission to depart Aruba and travel to Bogotá, Colombia, and then Lima, Peru, with the money he had made from the operation. He met Stephany Flores Ramirez, a 21-year-old University of Lima business student, in a casino hotel in the city. Ramirez and Van der Sloot are seen entering a hotel room together on security footage, but only Van der Sloot is seen exiting. On June 2, Ramirez was discovered dead in the hotel room that Van der Sloot had booked, her neck broken and she had been battered to death. On May 30, 2010, precisely five years after Natalee Holloway vanished, Ramirez passed away. A person arrested Van der Sloot He admitted to the murder on June 3 and June 7. Fascinating fact: Van der Sloot is presently detained at Peru's Miguel Castro jail, where murder charges have been brought. He apparently now claims that if he is permitted to move to a jail in Aruba, he would tell the whereabouts of Natalee Holloway's remains.   Perverted Justice Stings Perverted-Justice is a group that uses volunteers to masquerade as juveniles online, often between the ages of 10-15, and wait for an adult to message or email the decoy back. If the topic becomes sexual, they won't actively reject it or support it. Then, in order to set up a meeting, they will attempt to identify the males by acquiring their phone numbers and other information. The group then provides law enforcement with the information. Additionally, Perverted-Justice has worked with the American reality show "To Catch a Predator." In Murphy, Texas, one of the more contentious instances took place in 2006. Louis Conradt (seen above), a district attorney in Texas, pretended to be a 19-year-old college student and had sexually explicit internet conversations with a person he thought was a 13-year-old kid. They hired an actress to portray the youngster on the phone when Conradt demanded images of the boy's genitalia. Conradt stopped returning phone calls and instant messages, so police and the reality program decided to conduct a search warrant operation at his residence. A gunshot was heard as the police entered the scene to make an arrest. Conradt was inside with a self-inflicted wound when they arrived, and he eventually passed away at a hospital. 23 people were taken into custody for online solicitation of minors as a consequence of the sting operation in Murphy, Texas. Due to inadequate evidence, none of the 23 instances were prosecuted as of June 2007. Conradt's family launched a $105 million lawsuit against Dateline's To Catch a Predator series. The dispute was ultimately resolved outside of court. All next episodes' development was halted by the network in 2008. Rachel Hoffman On February 22, 2007, a traffic stop in Tallahassee, Florida, resulted in Rachel Hoffman being found in possession of 25 grams of marijuana. Then, on April 17, 2008, police searched her flat and found 4 ecstasy tablets and 151.7 grams of marijuana. Police allegedly threatened to put her in jail unless she worked as an undercover informant for them, according to her account. She was then dispatched untrained to an undercover gathering to purchase a weapon and a significant quantity of narcotics from two alleged drug traffickers. The suspects relocated the drug purchase while she was there. When she departed the buy place in the car with the two suspects, the police officers who were keeping an eye on the sting lost sight of her. The identical gun she was intended to purchase was used to kill her by the two suspects while they were in motion. Two days later, her corpse was discovered close to Perry, Florida. One of the murder suspects was convicted of first-degree murder and given a life sentence without the possibility of parole on December 17, 2009, which would have been Rachel Hoffman's 25th birthday. Trial for the second murder suspect is set for October 2010. Interesting Fact: On May 7, 2009, a law called “Rachel's Law” was passed by the Florida State Senate. Rachel's Law requires law enforcement agencies to (a) provide special training for officers who recruit confidential informants, (b) instruct informants that reduced sentences may not be provided in exchange for their work, and (c) permit informants to request a lawyer if they want one.    Mr. Big The Royal Canadian Mounted Police created Mr. Big, sometimes known as "the Canadian method," in the early 1990s in response to unsolved killings. It is employed in Canada and Australia, but many other nations, like the United States and England, view it as entrapment. The technique works something like this: An undercover police unit poses as members of a fictitious gang, into which the suspect is inducted. The suspect is invited to participate in a series of criminal activities (all faked by the police). In addition, the “gang members” build a personal relationship with the suspect, by drinking together and other social activities. After some time, the gang boss, Mr. Big, is presented to him. The police have a fresh interest in the first crime, and the suspect is instructed to provide the gang with further information. They clarify that Mr. Big might be able to affect the course of the police investigation, but only if he confesses to the full extent of the crime. He is also warned that if he conceals any other previous offenses, the gang could decide against working with him in the future since he would be a burden. The Royal Canadian Mounted Police are shown in the picture above carrying the hats of the four officers who were killed in Edmonton, Canada, in 2005 at a memorial service. Two of the men serving prison sentences for the murders made confessions to Mr. Big operatives.Interesting Fact: In British Columbia, the technique has been used over 180 times, and, in 80% of the cases, it resulted in either a confession or the elimination of the suspect from suspicion. However, cases of false confessions and wrongful convictions have recently come to the public's attention, and many are starting to question the controversial technique. In 2007, a documentary was made, called Mr. Big, that was very critical of the procedure.   You can't talk about undercover operations without talking about the mob. Here are five badasses who infiltrated the mob.   In law enforcement, working as an undercover officer carries the high risk of discovery by criminal suspects, leading to violence, torture and death. But the rewards can be huge, with wire recordings and eyewitness testimony that can result in arrests and convictions. A trained officer knows how to strategize, win the confidence of their targets and get them to reveal what's needed to build a case to take to trial. It requires an unusual kind of person, able to work under stress, stay focused, pull off the character he or she is playing and be prepared to tell many lies. What follows here is a list of five remarkable individuals whose undercover operations, despite real dangers, resulted in the convictions of leaders and associates of organized crime, over almost a century. This list leaves out many other famous undercover officers, whom we would like to recognize in the future. Perhaps because of the gravity of the investigations, and the financial resources required, all of these undercover officers worked for agencies of the U.S. government. MICHAEL MALONE Mike Malone worked undercover for the Treasury Department's Intelligence Unit. In the late 1920s, he infiltrated Al Capone's Chicago Outfit and helped convict the crime boss of tax evasion. Michael Malone had all the makings of an undercover agent who would successfully infiltrate Al Capone's Chicago gang for nearly two years. Malone, whose parents came over from Ireland, grew up in New Jersey and meshed well with its European immigrants, eventually learning to speak Gaelic, Italian, Yiddish and Greek. With his “black Irish” dark hair and skin, he resembled someone from southern Europe. After finessing his way into Capone's inner circle in 1929, Malone proved invaluable to his superiors in the Treasury Department pursuing a tax evasion case against the Chicago crime boss. Despite the danger, Malone kept an iron will. Blowing his cover would have proved fatal. But given his skills, it didn't happen. While Malone kept up the charade, he delivered information that proved incriminating not only for Capone, but for his top enforcer, Frank Nitti (aka Nitto). Malone remained disguised within Capone's bootlegging band even for a time after the feds filed tax charges against Capone, Nitti and Capone's brother, Ralph, in 1931. When Capone's jury trial commenced, and the Treasury Department removed Malone from his undercover job, the agent gained a bit of respect from the embarrassed gang chief himself. In the Chicago courthouse, Malone happened to enter an elevator where Capone stood with his defense lawyers. “The only thing that fooled me was your looks,” Capone is said as to have remarked to Malone. “You look like a Wop. You took your chances, and I took mine. I lost.” From 1929 to 1931, Malone fed intelligence about Capone that would culminate in the historic conviction of the nation's most notorious Mob boss. His fascinating story began after his service in World War I. With law enforcement his career goal, Malone joined the Treasury Department's Intelligence Unit later known as the “T-Men.” Early on, in the 1920s, Malone appreciated how donning disguises brought him closer to the suspects. He posed in everyman roles such as garbage man and shoe shiner. Elmer Irey, chief of the Intelligence Unit, had worked with undercover agent Malone on Prohibition cases. Once, Irey enlisted Malone to smash a West Coast version of “Rum Row,” rumrunners selling contraband Canadian liquor from ships off the coast of San Francisco. Malone posed as gangster from Chicago in hiding, with money to invest in illegal booze. He devised a nighttime sting operation. Agents posing as bootleggers drove speedboats out to the booze-laden mother ship and, after money changed hands, Malone fired off a flare, signaling the U.S. Coast Guard, which boarded the mother ship and arrested the astonished bootleggers. President Herbert Hoover entered office in March 1929, a few weeks following the infamous St. Valentine's Day Massacre in Chicago, where seven men associated with Capone's bitter rival in bootlegging, George “Bugs” Moran, died in gunfire. Hoover conferred with Irey and urged him to compile a team of special agents to “get Capone” on tax charges. Meanwhile, another team of Prohibition Unit agents in Chicago, headed by Eliot Ness, would attack Capone on violations of federal liquor laws under the Volstead Act. Irey appointed Special Agent Frank Wilson, Malone and several others to the get Capone team. Meanwhile, a group of wealthy business executives in Chicago, called the Secret Six, donated large sums of money for expenses to assist the feds in getting Capone. Malone used their largess to purchase some expensive clothing to look the part of a well-heeled hoodlum that Capone would envy. Malone set about infiltrating Capone's underworld at its core – the Lexington Hotel, where the boss and his men lived. Wearing a fancy suit, purple shirt and white hat, Malone sat in the lobby, reading newspapers for days on end. He spoke in an Italian accent, introduced himself as “Mike Lepito,” met Capone men playing craps and played the part of a mobster. He mailed letters to friends in Philadelphia, who wrote back. Capone's guys broke into his room, noted his pricey checkered suits and silk underwear. They opened his mail from Philadelphia, read the letters written, impressively, in underworld lingo they understood. They informed Capone. Finally, Capone sent a cohort down to the lobby to ask “Lepito” about his business in town. “Keeping quiet,” Malone replied in his Italian inflection. In the coming days, over drinks, Malone told the guy he was on the lam for burglary in Philadelphia. That got Malone invitations to play poker and trade gossip with the gang, then dinner at their hangout, the New Florence, and then to attend the birthday party Capone planned for Frank Nitti at the Lexington. Malone met Capone at Nitti's party. The secret agent's new acquaintances included big-shot hoods Nitti, “Machine Gun” Jack McGurn, Jake “Greasy Thumb” Guzik, Paul “The Waiter” Ricca, Murray “The Camel” Humphreys and Sam “Golf Bag” Hunt. Malone was in. He discreetly phoned Wilson about what he'd overheard within the gang. Wilson and his aides traced signatures on bank checks while pursuing tax evasion cases against Nitti and Guzik. A federal court in Chicago convicted Guzik, who got a five-year sentence. But Nitti skipped town. Malone, assigned to find him, followed Nitti's wife to an apartment building in Berwyn, Illinois. There, the cops nabbed Nitti, later sentenced to 18 months in prison for tax evasion. Then the police pinched Al himself following his 1931 indictment on tax charges. “Mike Lepito” was there at the Lexington when Al Capone arrived back, triumphant about his release on $50,000 bail. Malone listened and reported to Wilson about Capone's scheme to bribe and fix the jury in his favor. The feds moved quickly and a judge created a new list of jurors. Malone then reported Capone's plot to hire five gunman from New York to kill four federal officials in Chicago – including Wilson. With safety measures in place, Capone ordered the gunmen to leave town. Capone's trial, after a judge refused to plea bargain with the Mob boss, started in October 1931. Four days afterward, Malone finally gave up the act. The news spread fast to Capone and his men. Malone had heard that Phil D'Andrea, Capone's bodyguard, planned to bring a concealed gun into the courthouse. Malone and another agent frisked and disarmed D'Andrea, and had him arrested. A jury Capone could not fix found the boss guilty on 22 criminal counts. The judge gave him 11 years in the federal pen and a $50,000 fine, plus court costs. Months later, in early 1932, the Intelligence Unit had Malone, Irey, Wilson and Special Agent A. P. Madden probe the kidnapping of aviator Charles Lindbergh's son. The team's persistence paid off within two years, with the capture (and conviction) of suspect Bruno Hauptman, who still had some of the marked currency the agents convinced Lindbergh to use as ransom money. Malone had other notable cases. In 1933, Irey assigned him to find fugitive New York gangster Waxey Gordon, wanted for tax evasion. Malone located Gordon in a remote cottage in the Catskill Mountains. Special Prosecutor Thomas Dewey took the case, and the court put Waxey away for 10 years. A year later, Malone infiltrated Louisiana Governor Huey “Kingfish” Long's crooked crew. After Long's assassination, the IRS won a tax fraud conviction against Malone's target, Long's close aide, Seymour Weiss. In his last undercover operation before his death, the Intelligence Unit gave Malone a large amount of cash and a Cadillac to use in Miami Beach, disguised as a rich syndicate man. He found and reported what the agency wanted – details of a coast-to-coast illegal abortion ring. After Malone's death in 1960, Wilson described him to a news reporter as “the best undercover agent we ever had.” JOSEPH PISTONE Joe Pistone is one of the FBI's most celebrated undercover agents. Using the name Donnie Brasco, he infiltrated the New York Mafia and helped produce 200 indictments. Courtesy of the Federal Bureau of Investigation. In New York City during the mid-1970s, the FBI investigated a rash of truck hijackings happening each day. The agency assigned agent Joseph “Joe” Pistone to go undercover for six months to find out where the Mob-connected thieves took the stolen cargo. His adopted name was “Donnie Brasco.” He was so effective as a wiseguy that the FBI let him keep it up. No one knew how far the investigation would lead, or what it would mean for Pistone, who started as an agent in 1969. His experience would eventually prompt the mobsters in New York to put out a $500,000 contract for his murder, but it never happened. In the end, the evidence and trial testimony he provided in the 1980s produced 200 indictments of Mob associates and more than 100 convictions. His work decimated the Bonannos, one of New York's five major crime families. Pistone's journey while undercover, impersonating a mobbed-up jewel thief, would last an incredible five years, from 1976 to 1981, during which he penetrated the upper levels of the Bonnano organization. No FBI agent had made it inside the Mob like that. The agency beforehand had to rely on informants. Pistone took a class to learn about jewelry to make his affectation believable. In Brooklyn and Manhattan, he roamed bars and restaurants frequented by Mob types. He communicated using the street smarts he absorbed growing up as a working-class Italian-American kid in Paterson, New Jersey, where he went to Italian social clubs and encountered local hoods. Years in, he had the Bonanno circle so convinced that it moved to have him a “made” man shortly before the FBI ended his assignment. At first he befriended low-level mobsters. He wore a wire to record conversations, and committed to memory names and license plates since taking notes would obviously raise red flags. By 1976, he'd won the trust of important Bonnano members, notably family soldier Benjamin “Lefty Guns” Ruggiero, said to have killed 26 people, and capo Dominick “Sonny Black” Napolitano. Ruggerio recommended him so that he could join the clan. Pistone's Mob activities centered in New York and Florida, taking him away from his wife and young daughters for extended times. Pistone even had to vacation with his demanding cohorts. He moved his family members out of state for their protection. As “Donnie Brasco,” Pistone helped Ruggerio transfer stolen goods and sell guns. He engaged in loansharking, extortion and illegal gambling. Once, while pretending to be an expert in burglar alarms, angry Mob associates intent on committing burglaries demanded he reveal the name of a mobster who would vouch for him. The FBI used an informant to quell their suspicions. In the 1997 film Donnie Brasco, undercover agent Joe Pistone is played by Johnny Depp, left. Al Pacino, right, plays Benjamin “Lefty” Ruggiero. In 1981, the situation intensified again when the crime family commanded him to kill an adversary. The FBI pulled him out of the sting. It was time to start making cases, and for him to testify in open court as himself. Starting in 1982, Pistone's testimony over the next several years in racketeering cases sent more than 100 mobsters to long prison terms. Prosecutors considered him crucial to convicting 21 defendants in the “Pizza Connection” case of pizzerias used to traffic in heroin and launder money for the Sicilian Mafia. Pistone went into hiding and later retired from the FBI, unscathed, in 1986. In the 1990s, Salvatore “Sammy the Bull” Gravano, former underboss for the Gambino family who turned FBI informant, said the embarrassment from the “Brasco” case drove bosses in New York's crime families to suspend the Bonanno group from its board of directors. But Pistone couldn't stay retired. In 1992, at age 53, he requested reinstatement with the FBI, which agreed only if he would enter the agency's strict training class, lasting 16 weeks at its base in Quantico, Virginia. Pistone endured the rigorous course alongside recruits in their 20s. He passed and the FBI rehired him, at least until the mandatory retirement age of 57. Pistone's 1988 book on his undercover experiences, Donnie Brasco: My Undercover Life in the Mafia, was a bestseller. Based on the book, actor Johnny Depp portrayed Pistone in the 1997 feature film Donnie Brasco, with Al Pacino as Ruggerio. JACK GARCIA Jack Garcia was an FBI undercover agent of Cuban descent who convinced members of the Italian-American Mafia that he was Italian. He took part in more than 100 undercover investigations over a 26-year career. Before he succeeded in infiltrating New York's Gambino crime family, FBI agent Joaquin “Jack” Garcia had to go school. That is, the FBI's “mob school,” where he received an education in how to hit the ground running with veteran mobsters. His teacher was special agent Nat Parisi. First off, Parisi said, do not carry a wallet – wiseguys carry wads of currency, often bound by the kind of rubber band grocery stores use to keep broccoli together. Also, correctly pronouncing Italian food matters – as Tony Soprano might say, those long pasta shells are not “manicotti,” but “manicote.” Another valuable lesson he learned is that his Mob brethren loved compliments – his favorite one: “Where did you get those nice threads? You look like a million dollars.” In his 26-year career as an FBI agent, Garcia took part in more than 100 undercover investigations, from Miami to New York, Atlantic City and Los Angeles, targeting mobsters, drug traffickers and corrupt politicians and cops. He participated in the highest number of undercover cases in FBI history. In many of his capers, he impersonated a mobster, using the name “Jack Falcone” (in honor of the Italian judge Giovanni Falcone, killed by the Sicilian Mafia in the 1990s). As a backstory, he told his Mob marks about having a Sicilian pedigree (actually he's a native of Havana and grew up in the Bronx) with an expertise in stealing and fencing stolen goods, with jewelry as his specialty. Sometimes, he had to run several undercover roles at once. He took advantage of his fluency in Spanish and Italian, being careful not to mix things up when the phone rang. In the early 2000s, the FBI chose Garcia for what would be the most fruitful infiltration of an organized crime family since Joe Pistone's in the 1970s. While undercover as “Jack Falcone” with the Gambino's family's chapter in Westchester County, New York, for two years, he flashed cash, Rolex watches, diamond rings, flat-screen TVs and other supposed stolen property (items seized in other FBI cases). Much of the cash he held went to pay for expensive dinners – mobsters, he said, are notoriously cheap when the check comes. He gained 80 pounds over the two years. One mobster in particular who liked his money and goods, and would become his almost daily companion, was Gambino capo Gregory DePalma. An “old school” hood who in 2003 finished serving 70 months for racketeering, DePalma right away threatened violence and extorted owners of Westchester-area construction firms, strip joints, restaurants and other businesses. Garcia said he witnessed DePalma commit a crime almost every day. The FBI had Garcia pose as a wiseguy seeking to invest in a topless bar in the Bronx. Garcia's inquiries led him to meet DePalma in 2003. By providing stolen property for DePalma to sell for cash, Garcia convinced him that “Jack Falcone” was an experienced jewelry thief and fencer from Miami. When Garcia hung out with DePalma over the two-year period, he wore a body wire, and the FBI planted bugging devices at DePalma's hangouts. Garcia gave DePalma a cell phone that the talkative mob capo used prodigiously, not knowing the FBI had bugged it. The operation yielded 5,000 hours of recorded conversations used to implicate DePalma and other Gambino men in racketeering. In 2005, DePalma planned to honor “Falcone” by rendering him “made” within the Gambino family. In a recorded conversation, Garcia as “Falcone” replied to DePalma, “I'm honored for that,” he said, in the tape later used in court. “I will never let you down either.” But it wasn't to be. After Garcia witnessed a Gambino soldier beat another member with a crystal candlestick, the FBI shut down the undercover operation. (Garcia and Pistone are the only law enforcement officers ever nominated to be “made.”) Garcia's efforts inside the Gambino crew paid off big time. The evidence he delivered for the FBI resulted in the arrest of 32 Gambino members and associates, including DePalma, Gambino boss Arnold “Zeke” Squitieri and underboss Anthony “The Genius” Megale. DePalma went to trial in 2006. Garcia, who retired from the FBI two months before the trial started, agreed to testify in federal court in Manhattan. The jury found DePalma guilty on 27 counts, and the judge gave the 74-year-old a 12-year prison term. Like Pistone, Garcia's undercover career is chronicled in a memoir, Making Jack Falcone: An Undercover FBI Agent Takes Down a Mafia Family. KIKI CAMARENA Kiki Camarena was an undercover agent for the Drug Enforcement Administration in Mexico. After contributing information that led to major drug busts, he was tortured and murdered by drug cartel bosses in 1985. Enrique “Kiki” Camarena, the late Drug Enforcement Administration agent assigned to investigate drug trafficking in Guadalajara, Mexico, in the 1980s, is famous as one of the most heroic DEA agents ever. But he is more well-known in death than in life. His torture-murder in Mexico in 1985 took place at the hands of drug cartel bosses with the complicity of high-level Mexican government officials, law enforcement and, allegedly, the CIA. At the time, the Reagan administration was secretly training and supplying Central American guerilla fighters, known as the “Contras,” against the leftist Sandinista government in Nicaragua. The U.S. government allegedly granted the cartel bosses free rein to traffic drugs – to the point of using CIA-recruited American pilots to fly cocaine into the United States to sell for cash so the cartel could make donations to buy more weaponry for the Contras. Camarena, born in Mexicali, Mexico, in 1947, moved with his impoverished family to Calexico, California. He served as a firefighter in Calexico, and with a strong desire for police work, joined the Imperial County Sheriff's Department, moving up to its narcotics task force. The experience led to his career in the DEA starting in 1975. Assigned to the DEA office in the “narco paradise” of Guadalajara in 1980, Camarena was a convincing undercover officer with his appearance and ability to speak Spanish and barrio “street” language to fit in with the drug underworld. His target was the powerful Guadalajara drug cartel (which later evolved into the Sinaloa cartel). In the early 1980s, in what he called “Operation Padrino,” Camarena arranged for U.S. agents to seize international bank accounts held by wealthy cartel drug lords. He developed evidence of major marijuana plantations in the Mexican state of Zacatecas, based on informants and overflights in a plane flown by his DEA pilot, Alfredo Zavala Avelar. In November 1984, from his background work, Mexican federal police and the DEA raided enormous pot-growing operations on a ranch in Zacatecas that employed thousands of field hands. The task force confiscated 20 tons of marijuana, burned the crop and made 177 arrests. The bust cost cartel figure Rafael Caro Quintero about $50 million. Caro Quintero believed his operation had the protection of the Mexican army, and the CIA, since he owned a farm used to train the U.S.-backed Contras. He vowed revenge against Camarena. Meanwhile, a DEA force organized by Camarena seized a large cache of cocaine shipped by cartel boss Miguel Felix Gallardo's operation to New Mexico and Texas. Gallardo also believed he had CIA and Mexican official protection. During the fall of 1984, Quintero held meetings with top cartel traffickers Gallardo, Ernesto “Don Neto” Fonseco Carrillo and Ruben Zuno Arce. Also present, thanks to rampant corruption bought by the Guadalajara cartel, were Mexico's minister of domestic affairs and DFA chief Manuel Bartlett Diaz, plus Mexico's defense minister, the head of Mexico's Interpol office and the governor of the state of Jalisco. The agenda was to kidnap Camarena and get him to reveal his informants and other information. Zuno Arce gave the order. Fonseca only intended to scare and release him, but Quintero wanted to kill the DEA man. On February 7, 1985, Quintero and Gallardo directed their henchmen to kidnap Camarena off a street in Guadalajara. As the agent walked from the U.S. consulate to meet his wife for lunch, they forced him at gunpoint into a car and drove him to a residence used for cartel rendezvous. They bound and blindfolded him, turned on a tape recorder and questioned him, during which he was severely beaten and tortured. The lead interrogator was the crooked head of the secret police in Guadalajara, Sergio Espino Verdin. The cartel men wanted to know what Camarena knew about them, their dealings with Mexican officials and the CIA's involvement in drug trafficking. The gangsters also brought in and beat up Zavala, Camarena's pilot. Both men died about two days later, angering Fonseco, who told Quintero not to kill Camarena. Camarena's wife reported him missing and Washington launched what would be the largest manhunt in the history of the DEA. The cartel had the two men's bodies buried, then dug up and relocated to a farm in another state, where Mexican police found them in early March. During his funeral a week later, Camarena's family interred his ashes in Calexico. His slaying triggered an international incident. U.S. officials ordered all cars from Mexico at the border searched, effectively closing it. The investigation revealed the CIA connection, leading to bitter clashes between CIA and DEA agents. A federal court in Los Angeles charged 22 defendants in the murders of Camarena and Zavala. Under pressure, Mexican authorities acted, arresting 13 men. Mexican courts convicted Fonseco, Quintero and Espino, and sentenced each to 40 years, although Quintero won early release on a technicality in 2013. U.S. officials are still seeking Quintero to face federal charges. Mexican police arrested Gallardo in 1989, and he received 40 years. A court in Los Angeles found Zuno Arce guilty in the murders in 1990, sentenced him to two life terms in prison, where he died in 2012. In Camarena's honor, in 1985 the National Family Partnership started the National Red Ribbon Campaign, a volunteer anti-drug use and education effort that urges youths to recite a pledge to refrain from drugs, and celebrates “Red Ribbon Week” on drug awareness each October. Camarena's is featured as a character, played by actor Michael Pena, in a chapter of the Netflix series Narcos: Mexico, about on his actions with the DEA. JAY DOBYNS Jay Dobyns went undercover with the Hells Angels outlaw motorcycle gang for 20 months in Arizona on behalf of the Bureau of Alcohol, Tobacco, Firearms and Explosives. His work led to 16 arrests. For Jay Dobyns, fitting in with the infamous biker gang the Hells Angels for almost two years meant adhering to his undercover alter ego, Jay “Bird” Davis, to the point of obsession. To maintain his cover, he had to divert his mind away from his wife and kids. And it all would be worth it – at least that's what he thought at the time. Dobyns had hit on his best clandestine ruse yet while in Arizona in 2001, after 15 years of service as an undercover special agent with the U.S. Bureau of Alcohol, Tobacco, Firearms and Explosives. While working undercover cases in the late 1980s for the ATF, he'd been injured twice – from a gunshot wound to the back from a suspect in Tucson and when gunrunners hit him with a car during an attempted getaway in Chicago. He took part in investigations of the 1995 Oklahoma City bombing and the 9/11 terrorist attacks. Other undercover roles of his ended in the arrests of a Mexican drug boss and members of the Aryan Brotherhood gang. Altogether, he served in more than 500 undercover operations disguised as a hitman and Mob debt collector. He infiltrated organized crime groups and gangs engaged in drug and arms smuggling. In 2001, to gather intelligence as “Davis” for the ATF in northern Arizona, Dobyns worked in the Bullhead City area, posing as a gun seller and an enforcer for a nonexistent collections agency. But his operation was interrupted in 2002 with the now-famous riot and shootout among members of the Angels and a competing biker gang, the Mongols, at the Harrah's casino in nearby Laughlin, Nevada, during the annual River Run motorcycle rally. Two Angels and one Mongol died and dozens of people were injured. The ATF brass soon redirected him to penetrate the dangerous Hells Angels club. Dobyns certainly had the physical part down with his beard and six-foot, one-inch frame he used as an all-conference football player for the University of Arizona. Later, an Angels member would apply tattoos covering his upper arms. Dobyns teamed with another ATF agent, two other undercover officers and a pair of paid informants. The idea was to create a fake biker gang with the aid of one of the informants who once served in a motorcycle gang based in Tijuana, Mexico. The gangster informant and Dobyns would run the gang, called the Solo Angeles, promote it as a pro-Hells Angels crew and request to join the Angels as a “nomad” chapter. The ATF named the setup “Operation Black Biscuit.” As a convincer, Dobyns and his fellow agent feigned an execution of a Mongol member, tying up an agent, placing cow's brains and bloody Mongol clothing on him and taking a photo. Based on the picture, the Angels took the bait and let them hang out and ride with them. They trusted him so much they offered to make him a member of the Angels' Skull Valley Chapter. He was the first law enforcement officer to infiltrate the Angels. His undercover penetration of the Angels lasted more than 20 months, one of the longest ever for the ATF. His work ended with 16 arrests from the Angels gang. But the criminal case, amid problems between the ATF and Justice Department lawyers, fell through in federal court. Federal prosecutors blamed the ATF, saying the agency did not reveal evidence from informants. In 2006, the feds dropped racketeering enterprise charges – the most serious — against all but four of 42 Angels charged in the Laughlin riot. Dobyns' battle with his own employer, the ATF, soon began. He filed suit in federal court against the agency alleging it did not protect him while he was on duty. He won a $373,000 settlement in 2007. The next year, Dobyns's wife and two kids barely escaped after someone firebombed the family home in Tucson. The ATF investigated Dobyns himself as a suspect in the arson. Investigators cleared him. In 2014, the year he retired after 27 years with the ATF, he filed another suit, for $17.2 million, saying the ATF failed to safeguard his family amid death threats. A judge awarded him $173,000. During an appeal, the judge voided the monetary judgment, but recommended discipline for ATF personnel and barred seven Justice Department attorneys from the case. He ordered a special master to investigate government actions in the case, and possible misconduct by the feds in the arson investigation. But the judge died of cancer. The special master in a report said that the first case was fair enough and required no further probe into the federal government. A new judge accepted the recommendation. Dobyns has authored two books, one on his undercover experiences, another on his travails with the ATF. These days, he delivers lectures on his life to audiences at universities and law enforcement associations nationwide. And now some of our infamous quick hitters:   Donald Duck decoy   Police in Fort Lee, New Jersey used a Donald Duck costume as a decoy to catch drivers who failed to yield to pedestrians. Drivers who didn't stop for the cartoon duck were ticketed. One woman, Karen Haigh, fought her $230 ticket.   "They told me that I was getting a ticket for not stopping for a duck," she told Eyewitness News. "But it scared me. I'm a woman. This huge duck scared me."  Coco the Clown   These old clips from the show COPS show a strange undercover police sting, and proves the adage that clowns are usually scary or just creepy. One cop dressed up as Coco the Clown, an outfit that kind of resembles John Wayne Gacy, to catch women working as sex workers. Spoiler: he pretty much sprays all of them with silly string and the whole thing is sad to watch. Amish woman   At least one cop from the Pulaski Township Police Department in Pennsylvania dressed up as an Amish woman in an attempt to catch a sexual predator. Sgt. Chad Adams of the Pulaski Township Police Department wandered the streets for two months in 2014 after police were tipped off that a predator was masturbating in front of children, according to the Associated Press. He posted on the department's Facebook page, “Hey friends, sometimes being a police officer means going undercover and doing what you have to do to catch the bad guy. Now that our investigation is complete I'll share with you this photo! Back in January we had an individual preying on Amish children walking home from school. The male individual was pulling up to the children and getting out of his car and masturbating in front of them. Although we did not apprehend the individual we believe he was caught in another county. I wanted to share with you that we will use all means available to try and protect our children. That includes dressing up as an Amish woman to attempt to apprehend a pervert! Thanks goes out to the Neshannock police and New Wilmington police in assistance with the investigation! Sincerely, Sergeant Chad Adams.”   Sadly, the sting didn't work, but police believe it is because the culprit moved into another county.   DVD Prize sting   Police in Phoenix, Arizona set up a sting to catch people with outstanding warrants, mostly DUIs, in 2002. The people were told they won a DVD player. People thought they were showing up to pick up their prize. Instead, they walked right into their own arrest. Watch as these suspects went from excited to shocked to sad. Panhandling trick   In 2015, undercover cops in California posed as panhandlers to ticket distracted drivers. They stood on the side of the road, posed as panhandlers and holding signs that identified them as police officers. The pieces of cardboard they were holding also stated that they were looking for seatbelt and cellphone violations. For those drivers who weren't paying attention

It's Moana! and we have lots of opinions. First time watcher for Melissa. Memories of seeing this in the theaters. Stupid coconuts. Stop sending people on these 2 week vacations to places! How does one get on a Disney cultural advisory panel? Tamatoa, Maui, and big dick energy. Lin Manuel wrote a Bowie song for Jermaine! Alan Tudyk went to Julliard and now he makes chicken noises. See here! Ok, fine, Coco is now a princess movie too. Next week, we do a birthday movie for Andy- listen to see what it is! And will Melissa hate it? And then stripper movies for the holidays maybe? "What a gift!" -- Brooke. --- Send in a voice message: https://anchor.fm/kissyourfranchisegoodbye/message

Con nuestro psicólogo, Óliver Martinez, continuamos descubriendo quiénes son los principales clientes de los psicólogos deportivos.

Welcome to Episode 115! The Boys have got a special episode this week for you and there are plenty of colors on the palette this week.  So pour some of your favorite chilled (after all it has been a sizzler of a week) port vintage, grab your brushes because it's time to paint!First up, in this week's Pick-Up, Casey & Mark are catching up on the recent happenings including a wedding for a straight couple celebrating their union as well as a family mini-vacation where everybody drove to the location. There were epic moments and epic fails, but it all makes for great stories to share.Next up, The Boys are ecstatic to be welcoming back to the podcast, the one -- the only--Miss CoCo Sho-nell!  CoCo is sitting down for a good kiki with Mark & Casey with some quality port vintage.  CoCo was just annouced as one of the Queens cast in the all new season of the reality competition, Camp Wannakiki! CoCo is spilling the tea on the casting process. the preparation, the cast, the filming, the bugs, the woods.  This is an EXCLUSIVE you're hearing on Painted Trash!  This is only part of the conversation and with the subsequent rest of the conversation coming up in next week's Mid-Section with more info on what's new and coming up for CoCo.   This is one you don't wanna miss!   After the MidSection, CoCo is joining Mark & Casey for a truly topical Trash Talk!  First up, Mark is bringing up a recent statement by a Utah lawmaker who supports abortion bans which believes women have more control than they realize in getting pregnant.  How?  Well you'll have to listen for her ideas and the reactions from this panel.  Then Casey has an atypical "Dear Abby" letter and The Boys are weighing in with their thoughts on the issue on if the writer is a "freak".  Closing out this week's segment, CoCo is bringing up the recent statements by entertainment stars who have made insensitive and, some would say, anti-trans rhetoric.  Who said what? CoCo's got the details.Finally, in this week's recommendations, everybody has got one for you!  Mark is recommending a new reality competition show now streaming which is the height of ridiculous. Casey's touting a documentary now streaming that blew his mind. And CoCo is recommending the all new season of a fantastical, modern series now in it's 4th season.This jam packed, tea filled, laughter inducing episode!  This one is EXCLUSIVE and you've gotten the invite to join in the fun.  So be sure to refill your port vintage and get ready for Casey, Mark, and special guest, CoCo Sho-Nell for this exciting episode of, Painted Trash!=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-Let The Boys of Painted Trash know your thoughts on this week's topics and episode! What street festivals do you attend? Do you like street fests? What is your favorite festival??Have a topic idea or story you recommend for Trash Talk, be sure to send it in to our email or through the "contact us" on our website.Follow us on:Instagram: instragram.com/paintedtrashpodTwitter: twitter.com/paintedtrashpodFacebook: facebookcom/paintedtrashpodcastDon't forget to click Subscribe and/or Follow and  leave us a review!email: paintedtrashpodcast@gmail.comweb: www.paintedtrashpodcast.com

German backpackers Coco and Luca are among the first visitors who came to Australia after the Covid-Pandemic - Vor der Covid-Pandemie gab es mehr Backpacker in Australien. Es scheint, dass viele noch zögern, uns zu besuchen. Doch Barbara Barkhausen hat mit zwei Rucksacktouristen gesprochen, die jetzt für mindestens ein Jahr im Land arbeiten und reisen wollen. Coco und Luca waren unter den ersten Backpackern, die nach der Grenzöffnung wieder nach Australien kamen. Sie sagen, nach ihrer Ankunft hätten sie zunächst einen Kulturschock gehabt.

It's the episode you've all been waiting for! Our favourite Casa Amor member Coco Lodge is here to SPILL ALL THE TEA!!!!!! We cannot tell you how many exclusives we got in this episode so you're going to have to listen and watch for yourselves. Coco addresses the Andrew saga, the infamous "I licked her T*t or whatever" and MUCH, MUCH MORE! Follow Coco: https://www.instagram.com/coco_lodge/?hl=en Wine52: https://www.wine52.com/GRACE

After falling short in New York against NYCFC, we look to rebound and finish out the July gauntlet strong. Join Jay and Than as they discuss the results from this weekend and look forward to an FC Cincinnati team who has found their form after years of struggling. Updates on Power Rankings, Conference Standings, Supporter's Shield Standings, Playoff Percentages, League news, and of course, OnlyThans. All that and much, much more on this edition of the Inter Miami Podcast! 4:10 - NYCFC reap 19:15 - Power rankings 21:10 - Conference standings 26:00 - Supporters Shield standings and playoff percentages 30:05 - FC Cincinnati preview and predictions 40:00 - CoCo looks close 41:48 - Others MLS games we are watching 46:48 - News from around the league 53:20 - OnlyThans Connect with us! Click Here for Socials

This week's Word on the Street we are kicking off the show with some black excellence. 13 year old Alena Wicker has graduated with 2 undergraduate degrees and has been accepted into medical school. You Go Girl! Next, we have some mischief happening. This woman decided she wanted to go steal someone's newborn child from the hospital

Hey, Cowe's!! This week on the pod, we sit down and chat about how we, media-savvy women, navigate social media, where nothing is EVER as it seems. We spill the deets on the accounts we love, what kind of social media we avoid, and how we find inspo in this wildly saturated world. Make sure to follow us @cocoandcowe and check out our blog www.cocoandcowe.com. You can follow Cleo and Pilar on Instagram too! See acast.com/privacy for privacy and opt-out information.

EXCLUSIVE interview with Coco (Nicole) Morier. We talk about the production of Blackout standout track HEAVEN ON EARTH. Learn about how Coco got started in music, as well as being a frequent collaborator of Britney Spears. Audio ripping of any episodes is strictly prohibited in every country in the world. The Original Doll with James Rodriguez unpackages music with the people who created the songs you love.  www.TheOriginalDoll.com and www.Instagram.com/The.Original.Doll and www.TikTok.com/@TheJamesRodriguez or visit www.Twitter.com/JamesRodriguez 

On this edition; Garrett Kelly of Liminal Earth and a very special guest, Coco "the talking plant". Are plants conscious? Can they communicate with us? Garrett has created a device that just might answer those questions. Jim Perry conducts the first ever interview with a plant on live radio broadcast radio. Garrett, with cofounder Jeremy Puma and frequent NITE DRIFT reporter Bex Atwood, run the wonderful Liminal Earth. **** You can listen to NITE DRIFT with Jim Perry LIVE on Sunday nights at 5pm pst ( 8pm est) on KKNW 1150 AM Seattle or at Euphomet.com You can join the Euphomet Patreon and gain access to our archive of the Original Series and be a part of LIVE interactive shows JOIN HERE JIM PERRY | @ItsJimPerry on Twitter | Host, Executive Producer, Founder Produced by ODY ORTIZ at KKNW 1150 AM Seattle Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices