Viggo & Filip

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Hva er det som fører til et godt liv, og hva er det som ikke gjør det? Viggo levde som buddhistmunk i 4 år da han var i begynnelsen av tyve-åra, i India og Nepal. Videre tok han hovedfag i filosofi og en 3-årig utdannelse i kognitiv terapi. Han underviser i mindfulness og har gjort det i 25 år. Filip er utdannet fotograf, og mindfulness instruktør. Han er partner i to selskaper, reklamebyrået Shoots og produksjonsselskapet Gitte&Filip. Med to vidt forskjellige liv møttes Filip og Viggo for ti år siden på en café. Filip serverte kaffe, Viggo var stamgjest. Alle deres samtaler og nære vennskap gjennom disse årene har resultert i denne podcasten.

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    • Aug 4, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 34m AVG DURATION
    • 226 EPISODES


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    Latest episodes from Viggo & Filip

    225. Dag 1 av 100

    Play Episode Listen Later Aug 4, 2025 40:46


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    224. 100 dager

    Play Episode Listen Later Jul 21, 2025 41:35


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    223. No fap

    Play Episode Listen Later Jul 7, 2025 39:21


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    222. Barnets virkelighet

    Play Episode Listen Later Jun 23, 2025 36:14


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    221. Fedme, mat og trening

    Play Episode Listen Later Jun 9, 2025 27:34


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    220. Immediate reward - immediate relief culture

    Play Episode Listen Later May 26, 2025 32:39


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    219. Mindfulness forvirring i Norge

    Play Episode Listen Later Mar 30, 2025 26:49


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    218. Våg å bli mislikt

    Play Episode Listen Later Mar 16, 2025 40:10


    217. Iboende intelligens

    Play Episode Listen Later Mar 2, 2025 31:34


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    216. Viljekraft

    Play Episode Listen Later Feb 20, 2025 30:11


    215. Forsoning

    Play Episode Listen Later Feb 2, 2025 36:49


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    214. Viljen

    Play Episode Listen Later Jan 19, 2025 35:28


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    213. En ny start

    Play Episode Listen Later Jan 5, 2025 28:03


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    212. Stillhet - Uoppmerksomhetens tid

    Play Episode Listen Later Dec 22, 2024 36:07


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    211. En serie om stillhet - del 1

    Play Episode Listen Later Dec 15, 2024 29:30


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    210. Stillhet

    Play Episode Listen Later Dec 2, 2024 29:36


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    209. Krasjlanding

    Play Episode Listen Later Nov 25, 2024 42:01


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    208. En virkelig mann

    Play Episode Listen Later Nov 17, 2024 39:36


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    207. Livet etter livet

    Play Episode Listen Later Nov 11, 2024 30:13


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    206. Medglede

    Play Episode Listen Later Oct 21, 2024 30:49


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    205. Psykologisk forstoppelse

    Play Episode Listen Later Oct 14, 2024 29:53


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    204. Når livet tvinger deg - del 3

    Play Episode Listen Later Oct 7, 2024 33:02


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    203. Når livet tvinger deg - del 2

    Play Episode Listen Later Sep 23, 2024 28:26


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    202. Når livet tvinger deg

    Play Episode Listen Later Sep 9, 2024 31:54


    Gå genom rädslanÄr det så farligt då? ja det är ju på liv och död!Men är det så farligt då? …Är verkligen ett disharmoniskt liv värt att leva? Är inte det ett fängelse?.. .Vad blir konsekvensen? Att du inte får smaka på det verkliga livet, på ditt egna mod och din egna styrka. Become a member at https://plus.acast.com/s/mindfulness-med-viggo-and-filip. Hosted on Acast. See acast.com/privacy for more information.

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    201. Er det alltid riktig å være ærlig?

    Play Episode Listen Later Sep 2, 2024 31:05


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    200. Sinnet

    Play Episode Listen Later Aug 26, 2024 34:03


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    199. Livets ytterpunkter

    Play Episode Listen Later Aug 19, 2024 39:03


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    198. Retreat, tid og skjermbruk

    Play Episode Listen Later Aug 12, 2024 34:58


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    198. Lett å leve

    Play Episode Listen Later Jul 29, 2024 40:47


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    197. «Den store kjærligheten»

    Play Episode Listen Later Jul 22, 2024 36:37


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    196. Utbrenthet - del 2

    Play Episode Listen Later Jul 15, 2024 35:49


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    195. Utbrenthet

    Play Episode Listen Later Jul 1, 2024 43:55


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    194. Hjernen trenger stillhet for å være kreativ

    Play Episode Listen Later Jun 24, 2024 37:12


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    193. 30 dagers munk

    Play Episode Listen Later Jun 17, 2024 26:54


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    192. Sykdom, barn og livsglede

    Play Episode Listen Later Jun 12, 2024 27:33


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    191. Mindset del 2

    Play Episode Listen Later May 20, 2024 36:19


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    190. Mindset

    Play Episode Listen Later May 13, 2024 35:50


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    189. NYSGJERRIGHET

    Play Episode Listen Later May 6, 2024 44:20


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    188. Kunsten å mislykkes

    Play Episode Listen Later Apr 29, 2024 31:08


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    187. Å ha et jeg

    Play Episode Listen Later Apr 22, 2024 41:59


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    186. Med meg er du trygg

    Play Episode Listen Later Apr 15, 2024 41:40


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    185. Verden vs Hodet

    Play Episode Listen Later Apr 7, 2024 32:24


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