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Latest episodes from W.H.O.L.E. by Design

What even is a Christian? S2E14

Play Episode Listen Later Sep 30, 2021 17:05


I'm Gina T, a Spiritual Alignment Coach, experienced since 2006 as a volunteer in general life coaching, mental health coaching and spiritual coaching using Biblical scripture as a foundation. As owner of An Excellent Life since 2012, I've hosted retreats, workshops, and various coaching programs to inspire others to "Live Excellently, Give Generously, Love Lavishly and Unconditionally". Exploring my Christian background on a new level, I've encountered and shared the idea of a universal purpose for each person, intended to uncover the unique Masterpiece of who you are intended to be from the beginning, made in the image of love, compassion, and grace as you continue to be perfected every day through your spirit alignment. If you have questions or are thinking of working with me, take a look at my website and blog at https://ginatcoach.com you can also contact me at ginatcoach@gmail.com --- Support this podcast: https://anchor.fm/anexcellentlife/support

Simplicity to Know Yourself S2E13

Play Episode Listen Later Sep 17, 2021 16:47


I'm Gina T, a Spiritual Alignment Coach, experienced since 2006 as a volunteer in general life coaching, mental health coaching and spiritual coaching using Biblical scripture as a foundation. As owner of An Excellent Life since 2012, I've hosted retreats, workshops, and various coaching programs to inspire others to "Live Excellently, Give Generously, Love Lavishly and Unconditionally". Exploring my Christian background on a new level, I've encountered and shared the idea of a universal purpose for each person, intended to uncover the unique Masterpiece of who you are intended to be from the beginning, made in the image of love, compassion, and grace as you continue to be perfected every day through your spirit alignment. If you have questions or are thinking of working with me, take a look at my website and blog at https://ginatcoach.com you can also contact me at ginatcoach@gmail.com Be safe, be well and be joyful!! Ciao --- Support this podcast: https://anchor.fm/anexcellentlife/support

September 1, 2021 Grace Hides Weakness S2E12

Play Episode Listen Later Sep 2, 2021 19:06


When we have grace for others, we are not intent on exposing their weakness. In fact, grace is the act of covering someone's weakness and failure as with a large umbrella while giving them the opportunity to learn, heal, and choose change. If you have questions or a story that resonates with any episode, you can send it to ginatcoach@gmail.com. Let me know if you want me to share it or not on the last Wednesday of the month, or if you want a private email response. I'm here every Wednesday to talk about personal responsibility and overcoming challenges so you can create an excellent life. If you like this podcast, let me know, share it with friends, and support us so we can continue bringing more conversation that we hope adds value to you. --- Support this podcast: https://anchor.fm/anexcellentlife/support

Personal Responsibility Challenges-Frog in the Pot S2E11

Play Episode Listen Later Aug 19, 2021 21:41


Thank you again to our seven listeners for listening to “An Excellent Life” podcast. With each privilege in life, there is a flipside of responsibility that goes with it. Personal responsibility is a part of self care and caring for others. Once you understand this concept, you use your time and energy better to inspire communication and understanding which promotes healing in every relationship. We're here every Wednesday. We'll talk more about personal responsibility and overcoming challenges. If you like our show, let us know, share it with your friends, and support us if you can so we can continue bringing you more information and conversation that we hope adds value to you. If you have questions or a story that resonates with what we're talking about, send it to ginatcoach@gmail.com. Let us know if we may share it or not as we'll be sharing listener's stories on the last Wednesday of every month. Until then, have a great week from Gina T and Bree from An Excellent Life” --- Support this podcast: https://anchor.fm/anexcellentlife/support

Owning Your Life, Overcoming Challenges S2E10

Play Episode Listen Later Aug 11, 2021 20:40


We have a new episode (usually) every Wednesday, sometimes my cohost, Bree, can join me. We talk about aspects of life where a life coach can provide tools to make changes you want to make. We help you question life, find answers, and hopefully we entertain you with our perspectives. I'll be talking about different elements of Personal Responsibility for the next few weeks. If you have a story that resonates with anything we're talking about that you want to share and/or want me to share in our last Wednesday of the month episode, please send it to ginatcoach@gmail.com If you're interested in Volume One of my first book, "Becoming Your Masterpiece", before I have it up on Amazon or on my website, send me an email to let me know. Until then, continue to Live An Excellent Life! --- Support this podcast: https://anchor.fm/anexcellentlife/support

“Coping, Loss, and an Announcement!” S2E9

Play Episode Listen Later Aug 4, 2021 21:16


We're here every Wednesday with a new episode to help you question life, find answers, and hopefully we entertain you with our perspectives. Our topic today includes an announcement for a new book, as well as coping in light of seemingly never-ending changes and loss, which comes in many forms. I also share tips as a Mentor to live your best life as the Masterpiece you were meant to be. If you have questions or a story that resonates with what we're talking about, send it to ginatcoach.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anexcellentlife/support

July 28, 2021 Listener Stories S2E8

Play Episode Listen Later Jul 29, 2021 27:43


This week, I received an email from a client who I still see from time to time. Her perspective and life has changed quite a bit from when we first began meeting for coaching sessions in August of 2020. Thank you for listening to An Excellent Life podcast. We're here every Wednesday. If you like our show, let us know, share it with your friends, and support us if you can so we can continue bringing you more information and conversation that we hope adds value to you. If you have questions or a story that resonates with what we're talking about, send it to ginatcoach@gmail.com. We'll be sharing listener's stories on the last Wednesday of every month. I'm putting the finishing touches on a short book which gives a few cornerstones of my coaching work. If you're interested in getting on the waiting list, send your info to my email address or message me on instagram @ginatcoach. "Become Your Masterpiece" should be available within the next couple of weeks on Amazon and other platforms. Have a great week, ciao! --- Support this podcast: https://anchor.fm/anexcellentlife/support

“Living from abundance you can build on.” Part 2 S2E7

Play Episode Listen Later Jul 16, 2021 30:08


We can all live in an abundance mindset because we've all been given everything we need in our spirit to live a fully satisfied life. Taking responsibility to make your choices from love and living in abundance doesn't depend on what's going on around you. Thank you for listening to An Excellent Life podcast. We're here every Wednesday. If you like our show, let us know, share it with your friends, and support us if you can so we can continue bringing you more information and conversation that we hope adds value to you. If you have questions or a story that resonates with what we're talking about, send it to ginatcoach@gmail.com. We'll be sharing listener's stories on the last Wednesday of every month beginning in July. Until then, have a great week from Gina T and Bree from An Excellent Life” --- Support this podcast: https://anchor.fm/anexcellentlife/support

Living from abundance you can build on. S2E6

Play Episode Listen Later Jul 8, 2021 26:51


So, the one thing I've seen over and over is that we make choices from one of two things, fear or love. Even when we decide we want abundance, it's possible that it'll be based on fear. Just like our hoarder friend, there's the person who didn't get healthy attention or love from a parent, and they spend years being a serial dater, never really settling down to one person. Thank you for listening to An Excellent Life podcast. We're here every Wednesday. Our topic for next week is “Living from abundance you can build on.” part two If you like our show, let us know, share it with your friends, and support us if you can so we can continue bringing you more information and conversation that we hope adds value to you. If you have questions or a story that resonates with what we're talking about, send it to ginatcoach@gmail.com. We'll be sharing listener's stories on the last Wednesday of every month beginning in July. Until then, have a great week from Gina T and Bree from An Excellent Life” --- Support this podcast: https://anchor.fm/anexcellentlife/support

“When you already have everything, there is no lack.” S2E5 Part 2

Play Episode Listen Later Jul 1, 2021 16:54


The wonderful thing about being in alignment in this way is not only do you have a sense of abundance no matter what the outside circumstances look like, but it's never prideful or arrogant, usually with a sense of humble knowing that you know and that's it's own reward. Thank you for listening to An Excellent Life podcast. We'll be back every Wednesday. Our topic for next week is “Living from abundance you can build on & resolving loss.” If you like our show, let us know, share it with your friends, and support us if you can so we can continue bringing you more information and conversation that we hope adds value to you. If you have a story that resonates with what we're talking about, send it to ginatcoach@gmail.com. We'll be sharing listener's stories on the last Wednesday of every month beginning in July. Until then, have a great week from Gina T and Bree from An Excellent Life” --- Support this podcast: https://anchor.fm/anexcellentlife/support

“When you already have everything, there is no lack.” S2E5 Part 1

Play Episode Listen Later Jul 1, 2021 30:07


The truth about life is that it can't sustain only one aspect forever, there is abundance, and there are times of rest. It's like the waves on the shore are in constant ebb and flow. Ebbing when the current is pulling the waves out and flowing, when the current pulls them back in. Thank you for listening to An Excellent Life podcast. We'll be back every Wednesday. Our topic for next week is “Living from abundance you can build on & resolving loss.” If you like our show, let us know, share it with your friends, and support us if you can so we can continue bringing you more information and conversation that we hope adds value to you. If you have a story that resonates with what we're talking about, send it to ginatcoach@gmail.com. We'll be sharing listener's stories on the last Wednesday of every month beginning in July. Until then, have a great week from Gina T and Bree from "An Excellent Life” --- Support this podcast: https://anchor.fm/anexcellentlife/support

If It's Inside, How Do I Get It Out? S2E4

Play Episode Listen Later Jul 1, 2021 24:30


Last week, we talked about everything you need for a good, fulfilled life is already in your spirit. Instead of looking everywhere else for what can make you feel whole and give you purpose, you will find it on the inside. Here's how ... Thank you for listening to An Excellent Life podcast, We'll be back every Wednesday. Our topic is “When you know you have everything, there is no lack.” If you like our show, let us know, share it with your friends, and support us if you can so we can continue bringing you more information and conversation that we hope adds value to you. If you have a story that resonates with what we're talking about, send it to ginatcoach@gmail.com. We'll be sharing listener's stories on the last Wednesday of every month beginning in July. Until then, have a great week from Gina T and Bree from An Excellent Life --- Support this podcast: https://anchor.fm/anexcellentlife/support

You Already Have Everything You Need Inside You S2E3

Play Episode Listen Later Jun 17, 2021 30:08


Since the spirit of each person is the part that is made in the image of God's spirit, it's the part of us that knows fullness of joy and love into infinity. When people decide to go on a journey to find themselves, it's helpful because they put themselves in an unknown or challenging situation where the bedrock of who they are gets shaken up. They discover more about themselves as well what's most important to them. The spirit has all the answers and moral compass. However, we don't need to go on a walk-about to find out what that means. We only need tools to give our soul, which is made up of the heart/emotional process and the mind/thought process to let go of what isn't meant to be part of who we are and we become established in our authenticity. That is what this verse means, you already have the image of the Supreme Being Spirit inside of you to show you the way. Finding the way to spirit and soul alignment is uncovering and discovering your true self. Thank you for listening to "An Excellent Life" podcast. If you like our show, let us know, share it with your friends, and support us if you can so we can continue bringing you more information and conversation that we hope adds value to you. If you have a story that resonates with what we're talking about, send it to ginatcoach@gmail.com. We'll be sharing listener's stories on the last Wednesday of every month beginning in July. We'll continue this conversation in our next episode, next Wednesday, June 23, “If It's Inside, How Do I Get It Out?” Until then, have a great week from Gina T and Bree from An Excellent Life --- Support this podcast: https://anchor.fm/anexcellentlife/support

You Are A Masterpiece - A Guide To Discover Yourself S2E2

Play Episode Listen Later Jun 9, 2021 24:50


When Michelangelo was asked how he decides what to sculpt, he said, "Every block of stone has a sculpture inside it, it's up to the sculptor to discover it." That's basically what a life coach should do, help discover the masterpiece of who you are so that you can live an excellent life. After the detours and road blocks of this past year, the redeeming factors can help us create something more wonderful than we could have ever imagined. Uncovering the masterpiece includes using the tools we're given, being resourceful and resilient. Though my cohost wasn't able to join me for this podcast, it's time to begin again with content that I hope adds value to your life. Bree will be showing up as her time permits to add her perspective to our conversation. If you have a story to tell that would be great for our listeners to hear, send it to ginatcoach@gmail.com. We'll be reading listener's stories the last week of each month beginning in July, 2021. --- Support this podcast: https://anchor.fm/anexcellentlife/support

Season 2 Prologue -- Coming soon, new name, new format, new partner!!

Play Episode Listen Later Jun 3, 2021 8:44


The 2020 Detour has changed everything for most people. I had planned to revamp my coaching program, but never thought it would happen the way it did. It was rough, and we came out learning and growing. No longer nervous or awkward and no longer trying to do this all on my own. With a small team, I'm looking forward to introducing you to Bree and sharing new topics with you to live excellently. Circumstances don't need to determine your direction and response to life around you. We can all be thermostats rather than thermometers We'll be back soon with a new name and more fun episodes! --- Support this podcast: https://anchor.fm/anexcellentlife/support

Season 1 Episode 7 June 20, 2020 Beware The Ides of March

Play Episode Listen Later Jul 16, 2020 17:59


I appreciate you listening and sharing, and grace for my tech issues! I'm finally becoming comfortable with this platform. Stay tuned for more interviews with other coaches and experts coming soon

When Life Shift Hits The Fan

Play Episode Listen Later Mar 22, 2020 17:32


In the face of this worldwide COVID19 Coronavirus, find your inspiration, be your own hero, look for your reset and re-calibration of your life as the earth rests and humans reconnect. Gina T Coach on Instagram and W.H.O.L.E. by Design on Facebook -- I'd love to hear from you!! --- Support this podcast: https://anchor.fm/gina-tiritilli/support

Interview with Coach David Trotter from Insporising.com - Empowered to Rise

Play Episode Listen Later Mar 9, 2020 36:02


Interview with my guest, David Trotter, talking about his newest book Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World. Also, the upcoming event and live podcast recording: Inspiration Rising, Thursday, March 26, 2020 at First United, 420 W. 19th Street, Costa Mesa, CA. EVENT INFO: 949.335.2925 EMAIL: rise@insporising.com Inspiration Rising | Podcast for Women (and the men who support them) who are continually rising up in their life, love, and leadership. https://insporising.com Go to DavidTrotter.tv to find links to all his podcast, books and film projects. https://www.facebook.com/insporising --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anexcellentlife/support

Interview with Coach David Trotter from Insporising.com - Empowered to Rise

Play Episode Listen Later Mar 9, 2020 34:46


Interview with my guest, David Trotter, talking about his newest book Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World. Also, the upcoming event and live podcast recording: Inspiration Rising, Thursday, March 26, 2020 at First United, 420 W. 19th Street, Costa Mesa, CA. EVENT INFO: 949.335.2925 EMAIL: rise@insporising.com Inspiration Rising | Podcast for Women (and the men who support them) who are continually rising up in their life, love, and leadership. https://insporising.com Go to DavidTrotter.tv to find links to all his podcast, books and film projects. https://www.facebook.com/insporising --- Support this podcast: https://anchor.fm/anexcellentlife/support

Whose Journey Is It Anyway?

Play Episode Listen Later Mar 9, 2020 11:02


Life is an experience of discovery and adventure. Savor every moment and be responsible for your journey with respectful awe, childlike wonder and curiosity. This is part of a story of defeat and victory, discovering and uncovering this personal journey. --- Support this podcast: https://anchor.fm/gina-tiritilli/support

Interview with Coach David Trotter from Insporising.com - Empowered to Rise

Play Episode Listen Later Mar 9, 2020 34:46


Interview with my guest, David Trotter, talking about his newest book Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World. Also, the upcoming event and live podcast recording: Inspiration Rising, Thursday, March 26, 2020 at First United, 420 W. 19th Street, Costa Mesa, CA. EVENT INFO: 949.335.2925 EMAIL: rise@insporising.com Inspiration Rising | Podcast for Women (and the men who support them) who are continually rising up in their life, love, and leadership. https://insporising.com Go to DavidTrotter.tv to find links to all his podcast, books and film projects. https://www.facebook.com/insporising --- Support this podcast: https://anchor.fm/gina-tiritilli/support

Purpose and Perfection

Play Episode Listen Later Feb 19, 2020 10:57


Thank you for listening, I appreciate your thoughts and comments. If you want a transcript of this episode, or want to connect, message me! --- Support this podcast: https://anchor.fm/gina-tiritilli/support

You Hold The Key To Love And Fear

Play Episode Listen Later Jan 28, 2020 10:21


Thanks for listening, I appreciate your thoughts. If you'd like a transcript of this podcast, message and let me know which episode it is and I'll send it to you. Onward! ~~~ Avanti! GinaTCoach --- Support this podcast: https://anchor.fm/gina-tiritilli/support

Surrender and Release to Receive

Play Episode Listen Later Dec 30, 2019 7:07


When things fall apart, surrender it all, stay open to receive only what serves your greatest purpose. It's not necessary to make it perfect, just keep moving to let life fall into place. --- Support this podcast: https://anchor.fm/gina-tiritilli/support

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