Podcasts about Savor

Text: Psalm 1 Preacher: Derek Baker

Sacred Earth beneath my feet,draw my scattered attention down and in.Let my senses be roots,sight, sound, scent, taste, touch,and the knowing beneath words,reaching deep into your living heart.Remind me that life is not a race,but a gentle returning to what always holds me.As I change, may I stay rooted.As I root, may I be free to change.Happy July and welcome to this week's Rituals of Returning newsletter! This month we are steeping in the Cauldron of Change. We also have August's ritual kit ready for you in the shop. This week's magic:13 minute mini ritual video: allies for Julyimpromptu “witch at work” studio altar tourpart two house altar tourI'm happy to report that I won third place in the Deane Wagner Poetry Contest for my poem: “Do Poets Eat at Taco Bell?”My 100 word story, “Warm-blooded” (shortlisted in the Tadpole Press 100 word story contest last month), has now been published in the 10th volume of “How to Save the World” from Compassiviste Press. 100% of the proceeds from the anthology goes to the Zaatari Desert Garden project, helping Syrian refugees develop hydroponic food production in the Zaatari refugee camp in Jordan. The digital book is available from:Compassiviste websiteAmazonBarnes and NobleKoboEvent notice for upcoming free event (not-affiliated, just passing the word along): On July 21st at 11am PT/ 2pm ET/ 8pm CET, there is a free online gathering with Pat McCabe (Weyakpa Najin Win, Woman Stands Shining): Seeding a New Future. Pat is a Diné elder, ceremonial leader and voice for global peace and will be in conversation with Rachel Duffy and Michael Denmeade. Together we'll explore the wisdom of these times. And the work of coming back into right relationship with the Earth, with each other, and with our own true nature, such that together we can seed a thriving future for all. It's free, donation-based, and open to all. The registration link is here. Replay from our 2000 Days of Goddess live celebration including free printable booklets!Back to the Roots collection with so many free resources from June!The Cauldron of ChangeI've been making space to steep in the Cauldron of Change this month, even with just a few morning minutes to reflect and integrate. I made this little prompts booklet for my community and it has been such a helpful resource—I've also been dropping my Womanrunes draw of the day into the Cauldron rune and seeing how the two work together. I'd love to invite you to join us as well—we're doing live community practices each Monday!Back to the Roots!Back to the Roots has drawn to a close after celebrating our 2000th day of #30DaysofGoddess! Make sure to check out the collection where all of the free posts are available.And, you can still grab your welcome kit with beautiful journals and customizable covers.Life's Bits and Pieces:Even when life is busy even when there is too much to do,even when everythingand everyone needs something from you,you know a one word spell of power:Return,a practice,a process,a prayer, an invitation to settle and re-settle into your own wise center,to root downand reach outand reclaim.reading: (to self) How to Save the World—referenced above from Compassiviste. This is an interesting anthology with poems, short stories, and book excerpts from speculative fiction. It has made me highlight several book titles to get separately because I was hooked in by the extracts included.(to kids) The Violet Keystone, the sixth and final book in the Seventh Tower series (why there aren't seven gets on all of our nerves, but we're also ready for the series to be over). listening to:by self: Caroline—this is an adult retelling of the Little House on the Prairie saga through Ma's eyes. It WAY overuses simile and is a little more navel-gazing than I expect Ma would actually have had time for, but I'm finding it very engaging and interesting. Listening to this for me is completely independent of the new Netflix series that is currently ALL over the news and social media. I didn't even know there was going to be a new series until just this week and I have been on the waiting list for Caroline for several months now. I also feel like I need a disclaimer that despite my deep childhood fondness for this series, as an adult, I've definitely come to see what a sanitized, idealized, and whitewashed picture it paints of the westward expansion, colonialism, and the indigenous nightmare of forced removal.with Tanner and Mark: Daughter of the Deep—a lengthy revisiting of 20,000 Leagues Under the Sea by Rick Riordan. Shades of Percy Jackson and a bit of Harry Potter abound therein. I do enjoy the diverse cast and the female heroine. This made for good listening on our recent drive to Ohio and Kentucky.Note: I am on Fable if you want to follow along with what I read there!Resource Reminders:Intro audio about the Goddess Magic Mystery SchoolI've started to add our monthly activation replay videos for this year's #30DaysofGoddess practice to the homepage! Scroll past the “2026 Practice Updates” section to access the videos. Note: Live monthly activations are available to any member of the Goddess Magic Mystery School Patreon community free and paid both!FREE class:forty week Intro to Goddess Studies class!Gift a Goddess Magic membership to a friend!Rituals of Returning for Midyear Reflection & IntegrationHappy July!Rooster call, cicada buzz, fly dance, wind rustle, spiderweb shimmer, ironweed in bloom. Wise weeds and wild ones, show me the holiness hidden in what I overlook. There is plenty right here, a cocoon for the metamorphosis of now.Inviting you to step into the Cauldron of Change in our Rituals of Returning video for July. This month is a gently powerful invitation into midyear reflection and integration—a sacred pause to let your experiences steep, so you can carry forward what truly nourishes you.Reminder: I do create monthly handbooks for members of our Goddess Magic Mystery School community and July's handbook is available here.Expanded post available here.Questions to consider:What from the first half of this year needs to be:Scooped out and released?Left to steep longer?More fully savored and integrated?What needs to be reconsidered, redefined, or re‑explored at this midpoint of the year?Where do you need spikier boundaries around your time, your days, and your energy?What needs to be lovingly cut away so you can choose transformation?Where are you being invited to savor the sweetness of your life more fully?How can you create sanctuary in your everyday life, right where you are?How can you create what you seek right now, in the middle of everything?What might become clear if you grant yourself a sacred pause this month to integrate, reflect, deepen, and steep?AffirmationsI tumble with the turning.I allow myself to choose and to change.I take my life to the cauldron and listen.I am on the lookout for the presence of wonder.I am awake to the miracle.I tend to the secret garden in my soul.I am at home in myself.I create a sanctuary in my everyday.I savor this sweet and wild life.A Blessing of BelongingWe close our weekly live community practice each week with our familiar blessing of belonging:Breathing in, we arrive in our bodies,breathing out we soften.We remember we belong to the earth and the sky,to ourselves and one another.May our small, steady flamesjoin countless othersin a great weaving of repair.Here, in the Cauldron of Change of summer, we remember: we do not change alone.We change in circles, in conversations, in the solidarity of knowing that other people, other places, are lighting their candles too, placing their own experiences into the cauldron, asking their own questions, and trusting that together, across distance and in all our imperfect humanity, we are part of a great weaving of repair.So as July unfurls, I invite you to steep in some practices/ideas that we've recently been exploring in circle:Let July be July.Let yourself be yourself.Release what is too heavy.Let what is still becoming have time to steep.Savor what is already sweet and true.And remember, every time you pause to remember you belong: you are a small, steady flame in a wide, wild, shimmering cauldron of change in which we can brew a new world to share. Our Inner Pace…My inner pace in Julymoves in resonancewith the languorous,liquid,luminous,lazy rhythm of desire,of longing,of curiosity and wonder. It is the pace of discovery,of creative renewaland energetic re-setand review,the pace of life's own unfolding,on its own time,in its own ways.Sending love to all of you.Keep living your magic, Molly, Mark, + Family This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit goddessmagic.substack.com/subscribe

In 2014 Katie was given 16 months to live following her diagnosis of stage 4 uveal melanoma. Preserving hope amidst daunting challenges, and embracing humor in the darkest of hours, Katie credits her survival to a blend of Western medicine and alternative healing factors like exercise, affirmations, and diet. Today, she lives in Denver, Colorado, with her husband, Nick. Katie has been NED since 2021. https://futurehappyself.com IG: @ceortman  LinkedIn: https://www.linkedin.com/in/katieortman/ Facebook: https://www.facebook.com/katie.ortman.9 Links to articles:  www.liinks.co/katiedoble Read Katie's article published in The Huffington Post  “My Doctor Said I Had 16 Months To Live. I'd Be Dead Right Now If I Had Listened.”  _______ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.   To learn more about Radical Remission health coaching with Liz or Karla, Click Here   Join our mailing list and you'll receive our free eBook, Kickstart Your Healing: 20 Radical Remission Tips, as a special thank you for joining. Subscribe Here   To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. Follow us on Social Media: Facebook  Instagram YouTube ______ Our Sponsors: When you hear the words, "You have cancer," everything changes. The fear. The uncertainty. The quiet hope that there has to be another way. At Hope4Cancer, there is. For more than 26 years, Dr. Tony Jimenez and his world-class medical team have welcomed more than 5,000 patients from more than 70 countries to their oceanfront treatment centers in Cancún and Playas de Tijuana, Mexico. Their integrative, personalized approach is built around a simple belief: cancer care should support the whole person — body, mind, and spirit. Every patient receives an individualized program guided by Dr. Tony Jimenez's 7 Key Principles of Cancer Therapy.  Whether you are newly diagnosed, exploring integrative options, or seeking support alongside conventional treatment, you don't have to walk this road alone. You deserve options. You deserve hope. Healing starts with hope. Learn more about Hope4Cancer: Visit hope4cancer.com today for your free consultation. _______________ Nestled in the pristine, natural beauty of British Columbia, The Healing Oasis stands as Canada's first-of-its-kind cancer wellness retreat, where hope reignites and the body is empowered to heal. Here, our renowned naturopathic cancer expert, Dr. Sean Ceaser, designs a fully personalized protocol of advanced, non-toxic therapies—including high-dose IVs like mistletoe and vitamin C, cutting-edge hyperthermia, PEMF, oxygen therapy, red light, and more. Savor daily organic, cancer-fighting meals, rest deeply in serene cabins, immerse in restorative activities like forest walks and yoga, drink mineral-rich living water, and receive emotional support in a peaceful sanctuary that combines world-class care with profound nature immersion to reduce side effects, boost vitality, and spark radical healing. Your journey to feeling alive again begins today at thehealingoasis.ca. Learn More about The Healing Oasis: Website   Testimonials Video Overview    

In this Simple CFO Case Files episode, we go inside the actual client work with Chris Savor, a Simple CFO who's been with the team since April 2022 and manages some of the firm's largest client relationships. Rather than talk about the methodology in the abstract, this conversation pulls back the curtain on how a CFO actually diagnoses a real estate business, cleans up the books, and turns a cash-negative operator into a profitable one. Chris walks through his "battle plan" approach, the short-medium-long framing he uses in the first 60 days, and why financial clarity is the single biggest result he delivers.The heart of the episode is two client transformations. One is a large operator with 65 properties and a thousand doors who'd been cash-flow negative for eight months because of misconfigured allocations, fixed to cash-positive inside the first 30 days. The other is a flipper who went from 20 flips a year making nothing to 200 flips and paying himself $600,000 annually, with a real reserve position and a tax strategy that wiped out three years of tax bills. It's a grounded, practical look at what a dedicated financial partner actually changes in a real estate business.Timeline Highlights[0:00] Intro to the Simple CFO Case Files series and what makes it different[0:23] Host welcomes Chris Savor and his background as a CFO since April 2022[2:01] Chris on who he works with: flippers, multifamily, short- and long-term rentals[2:55] The single biggest result Chris delivers: financial clarity for lost owners[4:29] The battle plan call and getting real about the good, the bad, and the ugly[5:35] Short, medium, and long phases all wrapped into the first 60 days[6:01] What separates Simple CFO from a typical accountant: a genuine personal partnership[8:41] Laying the financial foundation, cleaning up books, and rolling out Profit First[10:32] Case one: a 65-property, thousand-door operator cash-negative for eight months[11:01] Finding misconfigured allocations on day 28 and clawing back overspending[12:24] Getting the operator cash-positive and onto a salary for the first time[12:45] Why the Profit First book alone isn't enough without a specialist implementing it[14:26] Inside the CFO dashboard: profit-on-the-shelf and the 13-week rolling cash view[16:41] How automated, daily-updated sheets replace manual QuickBooks report pulling[16:57] Using the forecast every meeting to close the gap to a net-profit goal[19:52] Case two: a flipper who had no idea whether he was making money[20:34] The first three moves: cleanup, real estate–specific books, and mapping the money[21:05] From 20 flips a year making nothing to 200 flips and real profit[22:12] Building reserves from 1% up to 6%+ and getting the owner onto a real paycheck[23:22] Using a tax strategy with land easements and bonus depreciation to erase three years of tax[24:22] The full transformation recap: from lost and unpaid to $600K a year[26:09] Chris's words of wisdom: you're not alone, it can be fixed, don't go at it soloKey TakeawaysFinancial clarity is the number one result. Most clients arrive seeing money move in and out of their accounts but with no idea whether they're actually profitable. Knowing your numbers is what lets a CEO steer the ship.The first 60 days make or break the outcome. That window of uncovering, admitting where things really stand, and fixing the fixable-fast problems is the biggest predictor of whether a client succeeds.A real financial partner is different from a hands-off CPA. Chris meets clients where they are, meets weekly or biweekly, and treats the relationship as a side-by-side partnership rather than a transactional service.Misconfigured allocations quietly bleed cash. A large operator was cash-negative for eight months simply because rehab and operations funds were set up wrong. Fixing the allocations flipped them cash-positive within a single month.The book alone won't get you there. Free information is everywhere, but a specialist who reads numbers without emotional attachment is what actually unravels an owner's blind spots and gets results.Getting the money game right unlocks more volume, not less. The flipper scaled from 20 to 200 flips a year precisely because he finally knew where every dollar was going and could project profit deal by deal.Plan taxes ahead and idle cash becomes a strategy. Setting tax money aside early let one client redeploy roughly $250K into a tax strategy that erased three years of tax bills instead of scrambling for the IRS.Links & ResourcesSimple CFO — book a free financial discovery call — https://simplecfo.com Profit First for Real Estate Investors — apply for a free financial discovery call — https://profitrei.comClosingChris's clients prove the same thing over and over: you're not alone, and it can be fixed. The operators who win are the ones willing to roll up their sleeves and fight the battle alongside a partner who actually knows the terrain. If you're staring at deposits and withdrawals with no idea whether you're making money, that's exactly the problem Simple CFO exists to solve. If you're ready to bring clarity and structure to your business finances, visit profitrei.com to apply for a free financial discovery call with the team.

Joy aids us in waking up to our lives, and savoring is a practice that allows us to slow down, immerse ourselves in experience, and deeply appreciate the moment we're inhabiting. These two together are a powerful antidote to the gravitational pull of negativity, doomscrolling, and despair.  Jessica Morey is a meditation teacher and coach. She has been practicing meditation for almost 3 decades. She is also the co-founder and former executive director of Inward Bound Mindfulness Education, a nonprofit organization bringing in-depth mindfulness and compassion training to youth. The transcription of this guided meditation will be online and in our app at Mindful.org next week.  Stay curious, stay inspired. Sign up for our free newsletter mindful.org/signup or download the app for free at mindful.org/app.  Show Notes Find more from Jessica Morey here. Go Deeper Understanding our built-in negativity bias is the first step to balancing it with practices that hone our attention and strengthen our genuine appreciation for the good things in life. You can learn more from these resources on Mindful.org:  Seven Strengths for an Uncertain World  Halting the Spiral: Navigating Repetitive Thought Patterns  3 Mindful Ways to Transform Negative Thoughts  Turn Negative Emotions into Your Greatest Source of Strength  How Happy Brains Respond to Negative Things  For another approach to unhooking from negativity, try: Peace Begins With Me: A Meditation for When You Feel Overwhelmed By Negative Thoughts   And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.

Savor a molcajete with the award-winning Somto Ihezue as we discuss why fireflies matter, how the social media algorithm led him to writing workshops, finding the courage required to write his award-winning story, why the literature of the fantastic is his chosen playground, how he brings the geography of his stories to life, the startling fact his first published short story was also the first he ever wrote, the way the Clarion workshop experience made his writing better, the importance of community, the way readers speak about his poetry vs. the way they speak about his prose, how his editing gigs helped make his own rejections less bothersome, plus much more.

Discover one of British Columbia's most welcoming mountain destinations on this episode of Big Blend Radio's "Sip, Savor & Travel" Podcast with travel writer Linda Kissam, the "Food, Wine & Shopping Diva."  Featured guest Christine Grimble of Tourism Fernie shares insider tips on exploring Fernie, a four-season destination known for spectacular Rocky Mountain scenery, outdoor adventure, vibrant arts and culture, local cuisine, and wellness experiences. Whether you're planning a scenic road trip, ski vacation, hiking getaway, or relaxing mountain escape, Fernie offers something for every traveler. Learn about the area's rich history, world-class skiing, hiking and biking trails, the Elk River, artisan food and beverage experiences, wellness retreats, and why this charming mountain community continues to attract visitors year-round.

Episode Topic: A Conversation with Xavier CavazosCan sound truly mend a fractured soul? Savor this vibrant dialogue tracing poet Xavier Cavazos's path from the Columbia Basin's dust to Manhattan's poetic fires. Listen in to the collision of Nuyorican energy and academic sanctuary in an oral history interview conducted by Karla Yaritza Maravilla Zaragoza. Witness the crackling energy of a life transformed through metamorphic verse. Featured Speakers:Xavier Cavazos, poetRead this episode's recap over on the University of Notre Dame's open online learning community platform, ThinkND: https://go.nd.edu/7d987eThis podcast is a part of the ThinkND Series titled Letras Latinas. (https://go.nd.edu/6fe07b)Thanks for listening! The ThinkND Podcast is brought to you by ThinkND, the University of Notre Dame's online learning community. We connect you with videos, podcasts, articles, courses, and other resources to inspire minds and spark conversations on topics that matter to you — everything from faith and politics, to science, technology, and your career.Learn more about ThinkND and register for upcoming live events at think.nd.edu.Join our LinkedIn community for updates, episode clips, and more.

Hello to you listening in Wellingborough, North Hamptonshire, England! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. They say that life is like a roll of TP: the closer you get to the end the faster it goes. Maybe you feel this way, too. Zoom Zoom! How do we slow it down? Pay attention to what's still there? Savor the days even when they taste like cardboard, or worse? Imagine this: Life is like a big red bus and some of us get on fighting for the best seats to see the best view from the best vantage points when all of a sudden the bus ride is over and we saw nothing. Others are content to stand in the aisle and experience the ride as best they can, being grateful for having gotten on the bus in the first place. Story Prompt: We are given a life we have no right to expect. Now that you've boarded the big red bus what's your ride going to be like? Write that story and share it out loud! Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something.   All that matters is you have a story. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

This liquor made with (mostly) blue agave has a complex set of rules and regulations – and a near-mythical history. In the final episode of the series, Anney and Lauren say ‘salud’ with the science and stories behind tequila.See omnystudio.com/listener for privacy information.

Featured on today's show was... -Treat Yourself to Better Car Snacks with Ethan Frisch -Viscerally Remember Your Past Vacations with Tad Davis --- Join me for HOW TO CUT THE CHEESE, a Weirdly Helpful Live Experiment on 7/29 in Berkley, Michigan Learn more about your ad choices. Visit megaphone.fm/adchoices

In May of 2014 Ryder was diagnosed with stage four neuroblastoma, a childhood cancer of the nervous system, eleven days before his first birthday.  Ryan and his wife Teddy took an integrative approach leaving nothing on the table in order to save Ryder's life. They rid their lives of all possible causes, and even built a new non-toxic home in the middle of the woods. Today Ryder is 12 years old and  thriving. Ryan & Teddy Sternagel are the cofounders of The Stern Method, a platform informing and inspiring families who are working to prevent or reverse cancer to succeed on all fronts. The Sternagels have committed their lives to making healing and prevention easier for others than it was for them. Find The Sternagles: thesternmethod.com ourhealthnaturally.com facebook.com/thesternmethod instagram.com/thesternmethod Special Offers: For Our7 offer use code RADICAL20; for the Going Integrative Plus membership, use RADICAL50 for 50% off your first month _______ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.   To learn more about Radical Remission health coaching with Liz or Karla, Click Here   Join our mailing list and you'll receive our free eBook, Kickstart Your Healing: 20 Radical Remission Tips, as a special thank you for joining. Subscribe Here   To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. Follow us on Social Media: Facebook  Instagram YouTube ______ Our Sponsors: Nestled in the pristine, natural beauty of British Columbia, The Healing Oasis stands as Canada's first-of-its-kind cancer wellness retreat, where hope reignites and the body is empowered to heal. Here, our renowned naturopathic cancer expert, Dr. Sean Ceaser, designs a fully personalized protocol of advanced, non-toxic therapies—including high-dose IVs like mistletoe and vitamin C, cutting-edge hyperthermia, PEMF, oxygen therapy, red light, and more. Savor daily organic, cancer-fighting meals, rest deeply in serene cabins, immerse in restorative activities like forest walks and yoga, drink mineral-rich living water, and receive emotional support in a peaceful sanctuary that combines world-class care with profound nature immersion to reduce side effects, boost vitality, and spark radical healing. Your journey to feeling alive again begins today at thehealingoasis.ca. Learn More about The Healing Oasis: Website   Testimonials Video Overview _______________ When you hear the words, "You have cancer," everything changes. The fear. The uncertainty. The quiet hope that there has to be another way. At Hope4Cancer, there is. For more than 26 years, Dr. Tony Jimenez and his world-class medical team have welcomed more than 5,000 patients from more than 70 countries to their oceanfront treatment centers in Cancún and Playas de Tijuana, Mexico. Their integrative, personalized approach is built around a simple belief: cancer care should support the whole person — body, mind, and spirit. Every patient receives an individualized program guided by Dr. Tony Jimenez's 7 Key Principles of Cancer Therapy.  Whether you are newly diagnosed, exploring integrative options, or seeking support alongside conventional treatment, you don't have to walk this road alone. You deserve options. You deserve hope. Healing starts with hope. Learn more about Hope4Cancer: Visit hope4cancer.com today for your free consultation.  

Discover the enchanting allure of Door County, Wisconsin in this captivating episode of Travel Is Back. Known for its wind-swept shores and charming cherry orchards, Door County offers a serene escape filled with picturesque landscapes and quaint small-town charm. Johnny Mac takes you on a journey through the best things to do in Door County, sharing insider travel tips and must-see attractions. Explore the tranquil beauty of Peninsula State Park, where hiking trails offer stunning views of the sparkling waters of Green Bay. Savor the local flavors with a visit to Wilson's Restaurant and Ice Cream Parlor, a Door County staple known for its old-fashioned sundaes. Don't miss the chance to wander through Fish Creek, a delightful village brimming with unique shops and galleries. Whether you're a foodie, a nature enthusiast, or a history buff, Door County has something for everyone. Follow the Travel Is Back podcast to discover more hidden gems across the US and beyond, and dive into our back catalog for more travel inspiration. Travel Is Back — over 200 episodes covering destinations across America and beyond.Some episodes use AI for research, writing assistance, and occasional voiceover when Johnny Mac is unavailable. His point of view, and his insistence on finding the best local taco remains entirely human.

It can be so common to feel the quickening of summertime and forget to slow down to truly savor the season.Sometimes it feels almost impossible to find the quiet in all the expansive blossoming energy.But if we don't slow down to pause, we miss the opportunity to more fully receive the gifts of the season. And we may end up more imbalanced during the peak and late summertime. Too hot, too dry, too fiery, too much.So what are some ways to slow down and savor this season? That's exactly the question that this medley episode answers from three different lenses.First I share about ways to deepen connection to the rhythms of your womb, and specifically this episode snippet covers the arousal process & a little on your womb rhythms during your fertility years.Next, Ruth Hull explores three different homeopathic remedies for hot flashes and night sweats (which can certainly be exacerbated in peak summer), and how to be very specific in your choice of which one is right for you.And finally, I share a little about herbal allies for for cooling down the summer heat in your body.I hope you find this episode to be a gift in this potent window of summer solstice.Resources:Free guide to Gardening for Your Hormonal HealthToday's shownotes: 3 simple ways to savor peak summer seasonEpisode 28: Rhythms of your wombEpisode 33: Homeopathy, hot flashes & the menopausal transitionEpisode 74: Cool the summer heat in your body the herbal wayIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Click here to send me a quick message :)

Send us Fan MailOn this episode of The Book Fix Podcast, your hosts Yajaira and Cheli are heading to a messy little coastal town to talk about Savor It by Tarah DeWitt—and trust… this one is giving small-town chaos, fake dating with benefits, and emotional damage (the fun kind).We're following Sage, a lifelong Spunes resident whose life is spiraling just a bit after her breakup—especially when her ex gets engaged immediately (jail). Enter Fisher, a burnt-out Michelin-star chef dealing with grief, a career crash, and suddenly taking care of his teenage niece. When these two collide, they strike a deal: fake date to fix their reputations and survive the town's annual summer competition. Obviously… that goes exactly how you think it does.We get into the slow-burn tension, the steamy “this is definitely not part of the deal” moments, and the Big Feelings™ that sneak up on both of them. Also: small-town side characters, chaotic animals, and a summer romance that starts as strategy and ends as something way too real.If you love fake dating, grumpy x sunshine energy, healing arcs, and “we said it was just for the summer” lies… this one's for you.Support the showOur Linktree: https://linktr.ee/thebookfix?utm_source=linktree_admin_sharebecome our Patron ♡ https://www.patreon.com/BookFixbuy us a book ♡ https://www.buymeacoffee.com/thebookfixBusiness Inquiries: thebookfixpodcast@gmail.comfollow us on Tiktok! ♡  https://www.tiktok.com/@thebookfix

The Wonderful World of Wine (WWW) Episode 318 Hosts Kim Simone and Mark Lenzi exploring all things wine with you! Sip, Sense, and Savor: Unlocking the Mindful Glass with Carrie Boyle Cheers, wine lovers! In this episode of The Wonderful World of Wine (WWW), your hosts Kim and Mark sit down with the incredibly multi-talented Carrie Boyle. Carrie isn't just a wine specialist; she is a renowned educator, judge, and the author of the transformative book, “The Mindful Glass: Hands-on Wine Lab.” If you've ever wanted to deepen your connection to what's in your glass, this episode is a masterclass in sensory exploration! Inside the Episode: A Journey Through the Vine: Carrie shares her fascinating background in the wine world and gives us a peek into the exciting projects she is currently working on. Health First: We dive into why The Mindful Glass begins with a health advisory and the importance of approaching wine with intention. The Art of Mindfulness: Learn how to slow down and truly experience wine through the lens of mindfulness. Building Aroma Memories: Carrie explains her unique method for building "aroma capsules" to help you identify and remember scents forever. The Wine Lab Experiments: We get hands-on discussing Carrie's experiments with acidity and glassware. Demystifying the 20-Point Scale: We break down the professional 20-point scoring scale. Entertaining & Future Flips: Carrie shares her secrets for entertaining with wine and gives us an exclusive scoop on her next book project! Whether you are a novice or a seasoned sommelier, Carrie's "Wine Lab" approach will change the way you pour your next glass. Connect with our guest: Explore Carrie's book and educational resources at:

After two decades in the brewhouse, Kristi Mathews Griner quit drinking and became, in her own words, an NA beer snob. She joins Jake, Brandy, and Jordan to argue that non-alcoholic beer has finally gotten good and to explain how brewers are achieving it with newer yeast strains, hotter mashes, and smaller batches.Kristi started waiting tables at Hops Grill & Brewery in Alexandria in 2002 and worked her way into the brewhouse, eventually leading brewing operations at Capital City and serving as technical brewer at Beltway, where she brewed contract batches for Grimm and others. Along the way, she watched the Virginia beer scene grow roughly fivefold before the boom collapsed back toward the brewpub model it started with.She's blunt about the haze craze. She was "very begrudging," she says, and still kind of is, though she'll happily praise a haze that earns its place. She's also full of stories, including the time Charlie Papazian tasted her Pilsner at Savor and nearly talked himself into moving to Leesburg to drink it all the time.MENTIONED IN THIS EPISODEGo Brewing (Naperville, IL) — "The Story" DIPA and their pilsnerSierra Nevada Trail PassAthletic BrewingOther Half "All-N-All"Wheatland Spring (Liberty Estate Ale, Consequent)Bottle Logic (Recursion IPA)Grimm Artisanal Ales;UPCOMING DCBEER EVENTS:Urban Garden Brewing grand opening on Juneteenth — DC's first Black woman-owned brewery, with a ribbon cutting around middayWomen's Brew Culture Club in July: a mahjong night at Lucky Danger and an event at Diamondback BrewingJuly beer share at Other Half on Sunday, July 1Thank you for tuning in! Follow what's happening in the DC scene at DCBeer.com and @dcbeer on social media. Support us at Patreon.com/DCBeer Thanks to our monthly supporters Brian Dauernheim Quinten Patterson C Sandoval Gilbert Glickstein Ethan Sapperstein Sean Whipkey Randy Mills Ryan Llalan Fowler Michael Losi Adam Heisenberg Brian Jeff Lucas Lauren Sean Moffitt Anthony Scipione johnna infanti Catherine Ramirez Adam Frank Tyler Lynch Jared Prager Jeff Michael O'Connor Favio Garcia Josh Ellen Daniels Juan Deliz Mike Lastort James Wisnieski Chris Frome Sam Chip Tory Roberts Chris DeLoose Lauren Cary Clifton B Scott Pavlica Greg Antrim jeffrey garrison Alexis Smith Dan Goldbeck Anthony Budny Greg Parnas Frank Chang Kim Klyberg Chris Girardot Alyssa jeffrey katz Andrew MacWilliams Jamie Jackson Meegan Mike Rucki Nick Gardner Amber Farris Sarah Ray Peter Jones Blue2026 Brad Stengel Bill and Karen Butcher Jordan Harvey Stephen Claeys Julie Verratti

Though almost driven to extinction in the 1800s, this massive bovine has made a comeback – thanks in part to the popularity of its rich meat. Anney and Lauren herd together the history and science behind American bison.See omnystudio.com/listener for privacy information.

Chipotle COO Jason Kidd joins Fast Casual Nation hosts Paul Barron and Cherryh Cansler to break down how the 4,100-unit brand is winning and retaining the next-generation diner. From the full value equation and menu innovation to AI-powered hiring, digital order accuracy, and a major back-of-house equipment overhaul rolling out to nearly half the chain, Kidd pulls back the curtain on the operational strategies keeping Chipotle at the top of the fast casual game — and shares what real hospitality actually looks like at scale. #fastcasual #Chipotle #RestaurantIndustry Get Your Podcast Now! Are you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. Take the next step in your industry leadership journey – visit https://www.savor.fm/ Capital & Advisory: Are you a fast-casual restaurant startup or a technology innovator in the food service industry? Don't miss out on the opportunity to tap into decades of expertise. Reach out to Savor Capital & Advisory now to explore how their seasoned professionals can propel your business forward. Discover if you're eligible to leverage our unparalleled knowledge in food service branding and technology and take your venture to new heights. Don't wait – amplify your voice or supercharge your startup's growth today with Savor's ecosystem of industry-leading platforms and advisory services. Visit https://www.savor.fm/capital-advisory

Settle in close to the fire and grab a cozy blanket, it's Story Time! How do Trading Card Games explore storytelling? How does Flesh and Blood tell us about it's characters? We'll be discussing just how much flavor is in these bits of cardboard. Discord Link: https://discord.gg/HR4pJpcdZ8Patreon Link: https://patreon.com/PitchItToMe?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_linkYou can follow us at the following socials:Bluesky: https://bsky.app/profile/pitchittomepod.bsky.socialInstagram: https://www.instagram.com/pitchittomepodcastYoutube: https://www.youtube.com/@PitchItToMePodcastTimestamps:00:00 Introduction00:30 Turn Zero (US Nats Spoilers)10:30 Narrative Spotlights (Red Pitch, Joel)27:04 Ludonarrative (Yellow Pitch, Fuzzy) 47:52 Savor the Flavor (Blue Pitch, Clark)1:11:53 Arsenal Zone ft. Ye Olde Barnacle1:24:30 Outro, Credits, OuttakesCredits:Host #2 -- Fuzzy DelpHost #2 -- Joel RecinosHost #2 -- Clark MooreExecutive Producer -- Talon StradleyMusic -- Dillon HulseLogo -- Han ViMix -- Christopher MooreAudio Editor -- Fuzzy DelpVideo Editor -- Clark Moore + Joel Recinos + Fuzzy DelpThank you to Legend Story Studios for allowing the use of their card art through their Content Creator policies and for making the game of Flesh and Blood.#fleshandbloodtcg #tradingcards #gamedesign #podcast #legendstorystudios #fabtcg #pitm #pitchittome #bnr #classicconstructed #worldbuilding #lore #flavor

In 2008, Elaine Gibson was diagnosed with Stage IV Non-Hodgkin's Lymphoma and told she wouldn't live to see her grandchildren grow up. After experiencing this recurrence, she refused to accept that prognosis and turned to nature and the body's innate wisdom. Through Dr. Otto Warburg's research, she discovered how oxygen and cellular health are key to healing. While all the Radical Remission Healing Factors are part of her lifestyle, changing her diet, taking control of her health, and deepening her spiritual connection became the foundation of her healing journey. Today, Elaine is cancer-free and a green-juice-loving grandmother, and creator of the Starving Cell Recovery Method™.  Elaine now guides women to master a lifestyle that creates a body where cancer cannot grow, helping them live with energy, clarity, and peace of mind—without giving up chocolate—on and off the pickleball court. https://renewedlivinginc.com/ https://www.facebook.com/elaine.gibson.188; https://www.instagram.com/elaine_gibson_gaga/  Free Gift: https://renewedlivinginc.com/starving-cell-recovery-system-radical-remission/  _______ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.   To learn more about Radical Remission health coaching with Liz or Karla, Click Here   Join our mailing list and you'll receive our free eBook, Kickstart Your Healing: 20 Radical Remission Tips, as a special thank you for joining. Subscribe Here   To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. Follow us on Social Media: Facebook  Instagram YouTube ______ Our Sponsor: Nestled in the pristine, natural beauty of British Columbia, The Healing Oasis stands as Canada's first-of-its-kind cancer wellness retreat, where hope reignites and the body is empowered to heal. Here, our renowned naturopathic cancer expert, Dr. Sean Ceaser, designs a fully personalized protocol of advanced, non-toxic therapies—including high-dose IVs like mistletoe and vitamin C, cutting-edge hyperthermia, PEMF, oxygen therapy, red light, and more. Savor daily organic, cancer-fighting meals, rest deeply in serene cabins, immerse in restorative activities like forest walks and yoga, drink mineral-rich living water, and receive emotional support in a peaceful sanctuary that combines world-class care with profound nature immersion to reduce side effects, boost vitality, and spark radical healing. Your journey to feeling alive again begins today at thehealingoasis.ca. Learn More about The Healing Oasis: Website   Testimonials Video Overview

In this episode of Fast Casual Nation, hosts Paul Barron and Cherryh Cansler sit down with Jodi Boyce, CMO of Teriyaki Madness, and John Smolen, SVP of Sales at Atmosphere TV, to explore how fast casual brands are evolving beyond burgers and into experience-driven dining. From Teriyaki Madness's explosive franchise growth and craveable bowl-forward menu to Atmosphere TV's ambient content platform that turns wait time into brand engagement, this conversation is packed with actionable insights on consumer trends, in-store experience, technology, and what it takes to build a loyal, modern restaurant brand. #FastCasual #RestaurantMarketing #TeriyakiMadness Get Your Podcast Now! Are you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. Take the next step in your industry leadership journey – visit https://www.savor.fm/ Capital & Advisory: Are you a fast-casual restaurant startup or a technology innovator in the food service industry? Don't miss out on the opportunity to tap into decades of expertise. Reach out to Savor Capital & Advisory now to explore how their seasoned professionals can propel your business forward. Discover if you're eligible to leverage our unparalleled knowledge in food service branding and technology and take your venture to new heights. Don't wait – amplify your voice or supercharge your startup's growth today with Savor's ecosystem of industry-leading platforms and advisory services. Visit https://www.savor.fm/capital-advisory

These oily fruits have been trending for millennia. Anney and Lauren dig into the history and science behind avocados.See omnystudio.com/listener for privacy information.

The adventure is not somewhere out there. It is in the choices you are making right now.In this conversation, I sit with Krystal Eicher and Wendy Guth, co-founders of Serendipitous Rebel, who help women build businesses that support the life they actually want to live. Their path moved through unexpected pivots, partnership changes, and moments that asked them to slow down and listen more deeply.We explore what happens when you stop chasing what looks successful and start choosing what feels aligned. The kind of work that honors your real life, your relationships, and your capacity.Reflections to sit with:• The adventure is here, not someday• Success can shift as you grow• Alignment often comes from letting go, not adding more• You are allowed to build a life and business that work togetherMaybe the question is not what you need to achieve next.Maybe it is what you are ready to come home to.Learn more about Krystal and Wendy:https://serendipitousrebel.comhttps://www.instagram.com/serendipitousrebelhttps://serendipitousrebel.com/podcasthttps://savourmastermind.com/personal-invitehttps://serendipitousrebel.com/breakup-with-blueprintsSend us Fan Mail Support the show✨ Join the Spiritual Horse Seeker Summit

Alan's Soap https://AlansSoaps.com/ToddHonor John's memory and the legacy he created for Ian and Alan with Alan's Artisan Soaps “John's Favorites” bundle.  Get one bar of each of his favorites for only $28.99. Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bonefrog https://BonefrogCoffee.com/ToddGet the new limited release, The Sisterhood, created to honor the extraordinary women behind the heroes. Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeLA Mayor's RaceSame sex "marraige": Gallup poll finds Americans' support for LGBTQ+ issues sliding backward amid cultural shiftKaren Bass advances to November runoff in L.A. mayoral raceThe Henry Nowak Aftermath: The Monster The UK Thought It Could Empathize AwayNOW: UK police are being AGGRESSIVELY CHASED and RAN OUT by pro-Henry Nowak demonstrators, they're picking up TRASH BINS and throwing themHampshire Police have finally released the Henry Nowak bodycam footage: It's horrific. The last words Henry heard as he bled out were his rights having been arrested.Police officer: “Are you injured?”Man who stabbed the guy on the ground: “Yeah, I've got a swollen eye. Little bruising”---  ---   ---   ---Officer to Henry: “Where do you think you've been stabbed?”Sikh guy: “He hasn't been stabbed”Officer:“I know but we have to check”The Terrifying Reason Bill Gates Wants to Control Your FoodSavor (Current Investor)Bill Gates is a direct and highly active investor in Savor.   Gates' Involvement: Gates has publicly championed Savor in his personal blog (GatesNotes) and funded the company's efforts to bring animal-free butter and dairy alternatives to the commercial market.  ArkeaBio (Current Investor)Bill Gates is a lead investor in ArkeaBio through his venture fund, Breakthrough Energy Ventures. [9, 10]Gates' Involvement: BEV led ArkeaBio's $12 million seed round in 2022 and subsequently spearheaded a $26.5 million Series A funding round in 2024 to accelerate the vaccine's development. Beyond Meat (Early Investor / Stake Sold)Bill Gates was a critical early backer of Beyond Meat ($BYND), but no longer holds shares.  Eat Just (Early Investor) Bill Gates was an early institutional investor in Eat Just (formerly Hampton Creek).  The Technology: Known for its plant-based "JUST Egg" made from mung beans, as well as its cell-cultured meat division, GOOD Meat.Gates' Involvement: Gates provided prominent early-stage funding to the startup and historically singled out Eat Just as one of the key companies shaping the future of global food production.  Apeel Sciences (“Philanthropic”)Bill Gates does not own equity in Apeel Sciences, despite widespread internet rumors suggesting otherwise. [23, 24]The Bill & Melinda Gates Foundation provided early research grants totaling $1.1 million in 2012 and 2015 to help Apeel develop solutions for farmers in developing regions lacking refrigeration infrastructure. Gates holds no personal ownership stake, board seat, or operational control over the company.But, God designed us to eat meatSama Hoole created a great listThe Bible mentions beef 133 times.Lamb 98 times.Fish 70 times.Raw milk and butter 48 times.Honey 56 times.Vegetables, 10.The fattened calf was killed for the prodigal son's return. Not the fattened lentil.The promised land flowed with milk and honey. Not oat drink and agave nectar.Abraham fed his angelic visitors veal, butter, and milk. Not a chickpea bowl.The Passover meal centred on a roasted lamb. Not a roasted root vegetable.I am not making this upGenesis 9:33 Everything that lives and moves about will be food for you. Just as I gave you the green plants, I now give you everything.1 Timothy 4:1-44 The Spirit clearly says that in later times some will abandon the faith and follow deceiving spirits and things taught by demons. 2 Such teachings come through hypocritical liars, whose consciences have been seared as with a hot iron. 3 They forbid people to marry and order them to abstain from certain foods, which God created to be received with thanksgiving by those who believe and who know the truth. 4 For everything God created is good, and nothing is to be rejected if it is received with thanksgiving,

This international quick-service restaurant chain is the largest purveyor of pizza in the world. Anney and Lauren toss together the tech-driven science and history behind Domino's.See omnystudio.com/listener for privacy information.

Beverages made from parts of the roselle hibiscus have a beautiful color, a tart tang, and a place in the history of other red drinks. Anney and Lauren dip into the science and cultures behind hibiscus teas.See omnystudio.com/listener for privacy information.

Jim Brown is 58 years old and a 10+ year Stage 4 Lung Cancer Survivor from Olympia, Washington. Jim was a career firefighter and his cancer was determined to be service connected. His journey has included significant side effects from his treat including mental health and metabolic syndrome. Through fierce self advocacy and hard work he has been able to find a point of equanimity in his journey. He is still taking targeted therapy, and will for the rest of his life.   About Man Up To Cancer: Man Up To Cancer (MUTC) is a registered 501c3 nonprofit organization dedicated to inspiring men impacted by cancer to connect and avoid isolation throughout diagnosis, treatment, and survivorship. MUTC provides peer-to-peer support through 53 local chapters across the U.S. and Canada, a Chemocare Backpack Program that delivers comfort and encouragement to men in treatment, and the Gathering of Wolves, the world's largest annual retreat for men impacted by cancer. Through these programs, MUTC meets men where they are—emotionally, socially, and physically—offering community, purpose, and hope. www.manuptocancer.org ________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.   To learn more about Radical Remission health coaching with Liz or Karla, Click Here   Join our mailing list and you'll receive our free eBook, Kickstart Your Healing: 20 Radical Remission Tips, as a special thank you for joining. Subscribe Here   To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. Follow us on Social Media: Facebook  Instagram YouTube ______ Our Sponsors: Connect & Thrive (CAT) is a heart-centered social impact company dedicated to supporting cancer previvors, patients, thrivers, and caregivers. CAT makes it easy for friends and family to help through intentional giving. Personalized KittyFunds™ and E-Gift Cards empower patients to begin their healing journeys by providing access to trusted integrative therapies and healthy living products not typically covered by insurance. Importantly, 100% of donations made to patients go directly to them for use in CAT's carefully curated Marketplace. By connecting patients with a supportive community and meaningful resources, CAT helps women move forward with confidence during treatment, recovery, and thrivership. CAT's mission is simple yet powerful: to help women CONNECT with a supportive community so they can truly THRIVE! “In the face of uncertainty, there is nothing wrong with hope.” ~O. Carl Simonton Visit www.connect-and-thrive.com Linkedin: https://www.linkedin.com/in/christine-anastos/ Facebook: https://www.facebook.com/CATconnectandthrive/ Instagram: https://www.instagram.com/connect_and_thrive/ _____ Nestled in the pristine, natural beauty of British Columbia, The Healing Oasis stands as Canada's first-of-its-kind cancer wellness retreat, where hope reignites and the body is empowered to heal. Here, our renowned naturopathic cancer expert, Dr. Sean Ceaser, designs a fully personalized protocol of advanced, non-toxic therapies—including high-dose IVs like mistletoe and vitamin C, cutting-edge hyperthermia, PEMF, oxygen therapy, red light, and more. Savor daily organic, cancer-fighting meals, rest deeply in serene cabins, immerse in restorative activities like forest walks and yoga, drink mineral-rich living water, and receive emotional support in a peaceful sanctuary that combines world-class care with profound nature immersion to reduce side effects, boost vitality, and spark radical healing. Your journey to feeling alive again begins today at thehealingoasis.ca. Learn More about The Healing Oasis: Website   Testimonials Video Overview

Website

Ever look up and realise a whole month has vanished? This episode is about why that happens — and how to get more life out of the same amount of time. Most people think time speeds up because they're busy. Not quite. Time speeds up when your brain stops noticing. When your days are repetitive, distracted, and half-lived, your memory writes almost nothing down. That's why a week of scrolling disappears, while one difficult, vivid, meaningful afternoon can feel strangely rich. In this episode, I break down the psychology of time perception using examples from TikTok, procrastination, ADHD, novelty, and emotional reframing. The big idea: a full life isn't made from more hours. It's made from more moments that feel real. We talk about why discomfort often stretches time, why autopilot erases it, and how learning to stay with tension can make you calmer, sharper, and more alive. Add novelty on purpose: new places, new conversations, new experiences. Notice when you're escaping discomfort instead of living through it. Use memory as a metric: if nothing stands out, something needs to change. If time keeps slipping through your hands, this episode will help you hold it differently. UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

In this episode of Fast Casual Nation, host Paul Barron sits down with Chris Treloar, CEO of PLNT Burger, and Trace Miller, founder of Konala Protein Bowls, to break down what health-forward fast casual actually looks like in 2025 and beyond. From PLNT Burger's high-volume Whole Foods footprint to Konala's drive-thru protein bowl model built for busy families, the conversation covers menu strategy, the rise of nutritional literacy, GLP-1's impact on dining behavior, and why the future of fast food isn't the death of convenience — it's making healthy eating just as convenient as the golden arches. #FastCasualNation #HealthyFastFood #PlantBased Get Your Podcast Now! Are you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. Take the next step in your industry leadership journey – visit https://www.savor.fm/ Capital & Advisory: Are you a fast-casual restaurant startup or a technology innovator in the food service industry? Don't miss out on the opportunity to tap into decades of expertise. Reach out to Savor Capital & Advisory now to explore how their seasoned professionals can propel your business forward. Discover if you're eligible to leverage our unparalleled knowledge in food service branding and technology and take your venture to new heights. Don't wait – amplify your voice or supercharge your startup's growth today with Savor's ecosystem of industry-leading platforms and advisory services. Visit https://www.savor.fm/capital-advisory

Join us as we celebrate our 500th episode with a brand new game where iconic Disney foods battle it out for ultimate bragging rights! From legendary snacks to decadent desserts and magical breakfasts, our hosts must decide:

Savor this special musical program, custom-made for listeners to enjoy along with the classic tune Battle Hymn of the Republic, and others. Memorial Day souvenirs at https://amzn.to/4wUpz9x United States Military Music at https://amzn.to/3LBkyzg Veterans Day souvenirs at https://amzn.to/4p2gAOO US Military items at https://amzn.to/3XhVW15 ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Mark's History of North America podcast: www.parthenonpodcast.com/history-of-north-america Mark's Historical Jesus podcast at https://parthenonpodcast.com/historical-jesus Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 X (twitter): https://twitter.com/MarkVinet_HNA Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: Battle Hymn of the Republic (Performance Licence: U.S. Army Bands Online (ABO) is provided as a public service by the Chief of Army Bands); The Stars and Stripes Forever by John Philip Sousa & The Army Goes Rolling Along by Edmund Gruber & John Philip Sousa (About Space Today podcast-Honoring All Who Served-Veterans Day music, May 17, 2025); Anchors Aweigh composed by John Hagan & Charles A. Zimmerman & The US Air Force Song by Robert MacArthur Crawford & Taps by Daniel Butterfield (US Navy Band Ceremonial-Goat Locker). Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting.See omnystudio.com/listener for privacy information.

On this episode, we have special guest Kris Banas, formerly of Grand Circle Tour Podcast. She discusses her experiences at Cinderella's Royal Table, Magic Kingdom Fireworks Dessert Parties: Seats & Sweets, and Savor the Savanna at Disney's Animal Kingdom. Kris tells us whether these experiences are worth your Disney Dining Plan credit or money.Visit https://diningatdisney.com/Sign up for our newsletter! https://bit.ly/4rlOrDYSOCIAL MEDIA:   / diningatdisneypodcast   |   / diningatdisney   | https://x.com/diningatdisneyAFFILIATE LINKS: https://www.kingdomstrollers.com/?ref...| https://www.amazon.com/shop/diningatd... | https://idev.gardengrocer.com/idevaff... | https://bookingmagician.com/ (promo code DININGATDISNEY)Book your Disney, Universal Orlando, or ANY cruise line vacation today! Email: kristen@magicaljourneysvacations.com Photo Disclaimer: Some photo assets featured in this video are the property of Disney. All Disney images are used for informational and editorial purposes only. Dining at Disney is not affiliated with or endorsed by The Walt Disney Company or any of its affiliates.

This style of restaurant service is dinner and a show – where cooking dinner is the show. Anney and Lauren flip over the cultures and history behind teppanyaki (often known as ‘hibachi’ in the U.S.).See omnystudio.com/listener for privacy information.

In this episode of Fast Casual Nation, hosts Paul Barron and Cherryh Cansler sit down with Peter Yang, co-founder and Head of Development at Pokeworks, to explore how the 85-location poke brand turned a viral social media moment into a disciplined, founder-led growth story — covering everything from psychographic-driven site selection and hoodless real estate advantages to suburban expansion, unit economics, and why protecting AUV matters more than chasing location count. #FastCasual #Pokeworks #RestaurantBusiness Get Your Podcast Now! Are you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. Take the next step in your industry leadership journey – visit https://www.savor.fm/ Capital & Advisory: Are you a fast-casual restaurant startup or a technology innovator in the food service industry? Don't miss out on the opportunity to tap into decades of expertise. Reach out to Savor Capital & Advisory now to explore how their seasoned professionals can propel your business forward. Discover if you're eligible to leverage our unparalleled knowledge in food service branding and technology and take your venture to new heights. Don't wait – amplify your voice or supercharge your startup's growth today with Savor's ecosystem of industry-leading platforms and advisory services. Visit https://www.savor.fm/capital-advisory

Come sit down with us, we’ve got some sad news. This is not goodbye, but Savor is winding down.See omnystudio.com/listener for privacy information.

In 2005, Robin Daly founded the charity Yes to Life in response to the immense difficulties he faced in finding authentic, appropriate and available complementary and lifestyle treatments for his daughter, Bryony, when she was facing cancer for the third time. This later prompted _____________ Nestled in the pristine, natural beauty of British Columbia, The Healing Oasis stands as Canada's first-of-its-kind cancer wellness retreat, where hope reignites and the body is empowered to heal. Here, our renowned naturopathic cancer expert, Dr. Sean Ceaser, designs a fully personalized protocol of advanced, non-toxic therapies—including high-dose IVs like mistletoe and vitamin C, cutting-edge hyperthermia, PEMF, oxygen therapy, red light, and more. Savor daily organic, cancer-fighting meals, rest deeply in serene cabins, immerse in restorative activities like forest walks and yoga, drink mineral-rich living water, and receive emotional support in a peaceful sanctuary that combines world-class care with profound nature immersion to reduce side effects, boost vitality, and spark radical healing. Your journey to feeling alive again begins today at thehealingoasis.ca. Learn More about The Healing Oasis: Website   Testimonials Video Overview

This franchise has spawned a bounty of food- and drink-related merchandise and licensed products, from mundane to amusing to of dubious propriety. Anney and Lauren have a bad feeling about some of the strangest culinary tie-ins from the history of Star Wars.See omnystudio.com/listener for privacy information.

It's really the mundane moments that make up the majority of our lives. That's why it's so important to savor those moments - to slow down and enjoy them as much as we can. For today's self-care practice, you are going to take a regular moment in your life and turn it into something special. Rachel will share some examples, from your morning coffee, to lunch in the afternoon, or that walk you take in the evening. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This tropical fruit with a thin, leathery skin doesn’t travel well, so it’s inspired all kinds of innovations to get it from tree to plate over the centuries. Anney and Lauren take a fresh look at the history and science behind lychees.See omnystudio.com/listener for privacy information.

Our daily lives are full of so many different moments, from the mundane to the important, and the mindless to the thoughtful. In today's episode, you will break down different moments in your life. What is your favorite moment in a day? And what is a moment that happens often that you wish you could savor more? Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Is fast casual Italian finally having its breakthrough moment? In this episode of Fast Casual Nation, hosts Paul Barron and Cherryh Cansler sit down with Matt Harding, Chief Culinary Officer of The Piada Group, to discuss how the brand has defied the odds in a category that has swallowed competitors whole — covering national expansion plans, value-driven operations, chef-forward food culture, and what it takes to build a fast casual brand that actually lasts. #FastCasualNation #PiadaGroup #FastCasual Become a supporter of this podcast: https://www.spreaker.com/podcast/fast-casual-nation--3598490/support. Get Your Podcast Now! Are you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. Take the next step in your industry leadership journey – visit https://www.savor.fm/ Capital & Advisory: Are you a fast-casual restaurant startup or a technology innovator in the food service industry? Don't miss out on the opportunity to tap into decades of expertise. Reach out to Savor Capital & Advisory now to explore how their seasoned professionals can propel your business forward. Discover if you're eligible to leverage our unparalleled knowledge in food service branding and technology and take your venture to new heights. Don't wait – amplify your voice or supercharge your startup's growth today with Savor's ecosystem of industry-leading platforms and advisory services. Visit https://www.savor.fm/capital-advisory

This style of beer – the most popular in the world today – represents the cutting edge of brewing technology from the 1840s. Anney and Lauren hop into the science and history of pilsners.See omnystudio.com/listener for privacy information.

If you haven’t heard about the KitKat heist and the Reese’s family controversy, you’re in for a treat. In this fun-sized episode, Anney and Lauren cover some developing candy news.See omnystudio.com/listener for privacy information.

Pretzels have morphed from a religious symbol to a bar snack to a metaphor for principles of quantum physics. In this classic episode, Anney and Lauren explore the twists of pretzel history, culture, and science.See omnystudio.com/listener for privacy information.