Podcast appearances and mentions of candice dick

In this little introduction we answer a few questions. What does it mean to get to the of essence of Emotional Intelligence? What qualifies Candice Dick and Liz Cunningham to be diving into this exploration?We wanted to touch base before we step back fully into recording regular episodes.  Look out for our first episode coming in the next few weeks.  

In this episode, hosts Candice Dick and Liz Cunningham discuss being aware of what structure or routine means to us, how our approach to routine can affect our relationship with our children, and how we can reset and turn routine from our prison into our servant.  Routine and structure can mean different things to people – for some, structure can feel restrictive and so suffocating, while, for others, structure can feel like safety. 

Join Liz Cunningham and Candice Dick as they explore their relationship to money: what being wealthy means, how the concept of wealth sits in our bodies, and how we can live in trust and flow and decide to turn a concept from our prison to our freedom.

Candice Dick talks about being open and using questions to explore our relationships. Exploration requires, no matter how small, a little opening, a little bit of being willing to see things differently.

Candice Dick is an Emotional Intelligence expert and the host of the EQ Evolution podcast and consulting company.  Understanding the four key philosophies of emotional intelligence, and how you can understand and grow EQ is key to all of us as humans, parents, and in business.  We discuss how to build it in your children, and how to build it in yourself.  How to be more conscious of your subconscious - when by its very nature you're not aware of it.

Emotional Intelligence is a skill that needs to be integrated - mind, body, heart and soul.  Candice Dick talks about some of the ways in which you can learn or teach the skills of Emotional Intelligence. Subscribe to hear other podcasts like these.

Reflection as a process is often underestimated in its power to build awareness and lead to change. Are there areas of your life that it's worth considering 'What's working and what's not working'. Candice Dick shares two simple reflection exercise. Subscribe to hear more episodes like this. Shownotes: www.eqevolution.co.za/20

Reflection, as a process, is a powerful way to make sense of our experiences, to integrate our brain.  With reflection moving forward can become easier and the past begins to make sense in new and richer ways.  7 Questions to use to reflect on 2017 What am I grateful for? What worked or worked really well this year? What am I proud of? What victories are worth celebrating from this year? What are key lesson’s I can take away from this year? What or where I would have liked to done better? What regrets do I have? 3 Tips for Goal-Setting after reflecting Are you too optimistic in your goal setting? Do your goals lack clarity? How can you hold yourself accountable? What emotional state would you like to experience more this year?  

A brief 15 minute's on the simple & sophisticated power of kindness on us as individuals and as a collective humanity.  Subscribe for more episodes like this.  

It is thoughts around a situation (and not the situation itself) that often cause the most stress. Candice Dick shares three practices to help create space and awareness around your thinking: brain-dumping, stillness and The Work of Byron Katie.  Without being caught up in thinking action and problem-solving can come from a calm place of stillness.       

Candice Dick shares her personal experience as an anxious child and her insights and lessons as an emotional intelligence teacher and parent educator. Anxiety offers an opportunity to connect, learn and grow with the right tools and support.  Subscribe for more like these.

In this episode Candice Dick talks to Keith Cunningham of Drivers Assess about driving behaviour. We look at how emotions drive people and people drive cars. What could you do to contribute toward better driving behaviour?  Be sure to subscribe for more.

In this episode of the EQ Evolution Podcast we take a deeper dive into emotions. Why do we have emotions? What is emotional literacy? Why emotions are worth listening to? What are they trying to say to us? Be sure to subscribe to get lots more.

In this episode of the EQ Evolution podcast you will meet your host Candice Dick. She'll be unpacking what Emotional Intelligence is and why it matters. Subscribe to the show for lots more to come.