Podcast appearances and mentions of Diane R Gehart

Description In this interview, Sarah Richardson sits down with Dr. Ellen Katz, who has a unique lens as both a practising Social worker and a practising Buddhist, and a professor who marries these two experiences in and for her students. She discusses how she teaches her students about experiential and embodied learning, and meditation practices, in an undergraduate course on mindfulness and mental health interventions, and in graduate courses on mindfulness for social work students who may apply this one day in the field. For Ellen though, it is important that mindfulness is not a tool, but instead a practice that all must experience to understand. Quotes  "I tell them that mindfulness is something like present moment awareness that welcomes all experience without preconception or judgment. It accepts what is with curiosity and compassion." Ellen Katz  "Mindfulness isn't a technique—it's a process and you are the tool." Ellen Katz  "Social work is still focused on identity: duality and division. Buddhism can take social work further, looking at what we share as human beings." Ellen Katz   "I find they are so engaged and again so hungry for this knowledge, theory, and practice." Ellen Katz  Links and References   Dr. Ellen Katz, Factor-Inwentash Faculty of Social Work, University of Toronto  https://socialwork.utoronto.ca/profiles/ellen-katz/ Dr. Diane R. Gehart, Mindfulness and Acceptance in Couple and Family Therapy   https://www.springer.com/gp/book/9781461430322 Rodger Kamenetz, The Jew in the Lotus  https://www.amazon.ca/Jew-Lotus-Rediscovery-Identity-Buddhist/dp/0061367397  Toronto Zen Centre  https://torontozen.org  Reggie Ray, Dharma Ocean  https://www.dharmaocean.org  Gregory Kramer, Insight Dialogue: The Interpersonal Path to Freedom https://www.amazon.ca/Insight-Dialogue-Interpersonal-Path-Freedom/dp/1590304853   Discusses relational mindfulness  Gillian Straker, The Talking Cure: Normal People, their Hidden Struggles and the Life-Changing Power of Therapy  https://www.amazon.ca/Talking-Cure-Struggles-Life-Changing-Therapy/dp/1760781169/ref=tmm_pap_title_0?_encoding=UTF8&qid=&sr= Yuk-Lin Renita Wong, "Knowing through Discomfort: A Mindfulness-based Critical Social Work Pedagogy," Critical Social Work 5.1 (2004).  https://ojs.uwindsor.ca/index.php/csw/article/view/5636/4606 

a meditation practice inspired by Diane R. Gehart, Ph.D.

Mindfulness For Creativity   Interview with Diane Gehart Mindfulness For Creativity. Diane R. Gehart, Ph.D., is an author, an award-winning professor of Counseling and Family Therapy at California State University, Northridge, as well as a practicing psychotherapist. Her new book combines wit, wisdom, and a touch of sweetness to help you uncover playful ways to […] The post CL254: Mindfulness For Creativity – Interview with Diane Gehart appeared first on James Taylor.

Join Jonathan Krueger as he interviews Dr. Diane R. Gehart, Ph.D., author, an award-winning professor of Counseling and Family Therapy at California State University, Northridge, and a practicing psychotherapist. Her new book is Mindfulness for Chocolate Lovers: A Lighthearted Way to Stress Less and Savor More Each Day IN THIS EPISODE: On today’s show we will be talking to Dr. Diane R. Gehart, Ph.D., author, an award-winning professor of Counseling and Family Therapy at California State University, Northridge, and a practicing psychotherapist. Her new book is Mindfulness for Chocolate Lovers: A Lighthearted Way to Stress Less and Savor More Each Day. During this episode you’ll hear: Why 18% of the people in the U.S. suffer from anxiety on a regular basis How mindfulness is a secret to joyful living and what keeps folks from following through on practicing mindfulness How meditating with chocolate works Why “crazy wisdom” is the backdoor to happiness and what that means Why happiness is a life skill The importance of developing “fierce compassion” Jonathan Krueger is an Investment Advisor Representative with Lion Street Advisors, LLC, a Registered Investment Representative and a Registered Representative with Lion Street Advisors, LLC member SIPC. Opinions expressed on this program do not necessarily reflect those of Lion Street Advisors, LLC or LionsGate Advisors. The topics discussed, and opinions given are not intended to address the specific needs of any listener. Neither Lion Street Advisors, LLC nor LionsGate Advisors offer legal or tax advice; listeners are encouraged to discuss their financial needs with the appropriate professional regarding your individual circumstance. Resources: Dr. Diane R. Gehart, Ph.D., author, an award-winning professor of Counseling and Family Therapy at California State University, Northridge, and a practicing psychotherapist. Her new book is Mindfulness for Chocolate Lovers: A Lighthearted Way to Stress Less and Savor More Each Day

Diane R. Gehart, Ph.D., is an author, an award-winning professor of Counseling and Family Therapy at California State University, Northridge, and a practicing psychotherapist. Some of her areas of specialty are Buddhist psychology, sexual abuse, gender, relationships, mental health recovery, qualitative research, and education in family therapy and counseling. Diane also teaches mindfulness for kids. Her research has been featured in newspapers, radio shows, and television worldwide. In her new book, Mindfulness for Chocolate Lovers, Dr. Gehart combines wit, wisdom, and a touch of sweetness to help you uncover playful ways to transform any aspect of your life. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: DianeGehart.com, MindfulSchool.net Book: Mindfulness for Chocolate Lovers Most Influential Person The Dalai Lama Effect on Emotions “It helped me to find peace even in really difficult situations that I've been through.” “It changed how I relate to my emotions entirely.” Thoughts on Breathing “Just focusing on my breathing has beconme this sanctuary where I can find peace in the middle of very hectic days.” Suggested Resources Book: Mindfulness for Chocolate Lovers Book: Peace is Every Step App: Insight Timer, Headspace Free Gift Join the FREE Inspirational Leadership Summit. With over 35 speakers, experts on topics like Emotional Intelligence and being a top leader. Including Dorie Clark, Michael Neeley, Daniel Goleman, author of Emotional Intelligence and I'll be a speaker there too. Go to www.MindfulnessMode.com/ILS

There are a lot of myths surrounding the attainment of happiness. Understanding these myths and moving toward a better path will improve your relationship and your life. Listen to today's show to learn how get on a path toward more happiness! In this episode, we discuss relationship advice topics that include: Examples for how we look for happiness in all of the wrong places Developing rituals with your partner to increase relationship satisfaction Using chocolate to develop mindfulness and become more attuned with your partner The importance of not personalizing our partners actions Looking at our partner in a new light without or predetermined labels And much more! Diane R. Gehart, Ph.D., is an author, an award-winning professor of Counseling and Family Therapy at California State University, Northridge, and a practicing psychotherapist. Her new book is Mindfulness for Chocolate Lovers: A Lighthearted Way to Stress Less and Savor More Each Day (Rowman & Littlefield, Sept. 15, 2019). Full show notes and episode links at: http://idopodcast.com/217 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Mint: Get your new wireless plan for just $15 a month, and get the plan shipped to your door for FREE. Visit mintmobile.com/ido Spark My Relationship Course: For a limited time, get access to our bonus, Mastering Money Talk In Your Marriage! Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah