Podcasts about California State University

Public university system in California, United States

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Latest podcast episodes about California State University

Green & Red: Podcasts for Scrappy Radicals
How Los Angeles is Resisting Trump's I.C.E. Raids w/ Prof. Enrique Ochoa (G&R 398)

Green & Red: Podcasts for Scrappy Radicals

Play Episode Listen Later Jun 27, 2025 64:51


Los Angeles is under attack by the Trump Administration. Every day we hear new stories about I.C.E. attacking, detaining and arresting citizens and non-citizens. But we're also seeing lots of stories of community resistance to the I.C.E. raids.In our latest, Bob and Scott talk with Enrique Ochoa about LA's long history of resistance and how different institutions (schools, LAPD, media, unions) are responding to this unprecedented attack on ordinary people trying to live their lives.Bio//Enrique C. Ochoa is Professor of History and Latin American Studies at California State University, Los Angeles. A native of Los Angeles, he grew up in the San Gabriel Valley and received his B.A., M.A., and Ph.D. degrees in History from UCLA.--------------------------------------Outro- "Green and Red Blues" by MoodyLinks//+ Prof. Enrique Ochoa (https://bit.ly/4lmxNR1)Follow Green and Red// +G&R Linktree: ⁠⁠⁠https://linktr.ee/greenandredpodcast⁠⁠⁠ +Our rad website: ⁠⁠⁠https://greenandredpodcast.org/⁠⁠⁠ + Join our Discord community (https://discord.gg/3a6AX7Qy)+Follow us on Substack (https://greenandredpodcast.substack.com)+Follow us on Bluesky (https://bsky.app/profile/podcastgreenred.bsky.social)Support the Green and Red Podcast// +Become a Patron at https://www.patreon.com/greenredpodcast +Or make a one time donation here: ⁠⁠⁠https://bit.ly/DonateGandR⁠⁠⁠ Our Networks// +We're part of the Labor Podcast Network: ⁠⁠⁠https://www.laborradionetwork.org/⁠⁠ +We're part of the Anti-Capitalist Podcast Network: linktr.ee/anticapitalistpodcastnetwork +Listen to us on WAMF (90.3 FM) in New Orleans (https://wamf.org/) + Check us out! We made it into the top 100 Progressive Podcasts lists (#68) (https://bit.ly/432XNJT) This is a Green and Red Podcast (@PodcastGreenRed) production. Produced by Bob (@bobbuzzanco) and Scott (@sparki1969). Edited by Isaac.

Real Estate Investing For Cash Flow Hosted by Kevin Bupp.
FBF #915: The Insider's Guide to Commercial Real Estate with Drew Wahlgren

Real Estate Investing For Cash Flow Hosted by Kevin Bupp.

Play Episode Listen Later Jun 27, 2025 1:34


Today's episode is from #782 that originally aired on Aug. 19, 2024. Drew Wahlgren is the VP and director of capital markets for MAG Capital Partners. MAG Capital specializes in sale lease backs, net lease investments, and various development projects throughout the US. Drew has been investing in real estate since 2011, and joined MAG Capital Partners in 2019 after 8 successful years as a risk analyst and program manager at Liberty Mutual Insurance. Prior to that experience at a large corporation, Drew had started his entrepreneurial experience at the age of 20, owning and operating a food and beverage distribution company for 6 years. Drew holds a Bachelor of Science in Finance from California State University at Hayward & resides in the Fort Worth, TX with his wife and three children. Connect with Drew: MAGCP.com | Drew@magcp.com Highlights: 2:25 - Drews BG / His Real Estate Start 11:40 - Drew's Business Model as an Investor 20:00 - Cap Rates 36:15 - Where The Market is Now   Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team.  Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com.  Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.

CrowdScience
Why are twins special?

CrowdScience

Play Episode Listen Later Jun 27, 2025 26:28


No one really cares that CrowdScience listener Sam has a younger brother, but they do care about his sister. In fact, they're fascinated by her. That's because Sam and his sister are fraternal twins. He's been wondering all his life why he's treated differently. Could it be cultural? Twins have long appeared in classical mythology, revered literature, and playful comedies—captivating artists and audiences alike across time and continents. Or is there something more scientific behind our fascination? Why are twins special? Anand Jagatia investigates with Karen Dillon from Blackburn College in the USA, who says it's more complicated. Over the years we have created stereotypes of who and what twins are. Our perception has been warped by history and pop culture. As an identical twin herself, she knows firsthand how stereotypes can shape a twin's identity. Philosopher Helena De Bres from Wellesley College in the USA believes these stereotypes play on human anxieties. Their similarities and differences are derived from their biology, maybe our genes have more of an influence over our personalities and behaviours than we like to think? And Nancy Segal agrees, Director of the Twin Studies Centre at California State University in the USA. She has spent her career studying twins. She's found that nearly every trait, whether it be behavioural or physiological, has a genetic component to it. Anand is sure to leave you thinking that Sam, his sister and all the other twins across the globe, really are special! Presenter: Anand Jagatia Producer: Harrison Lewis Series Editor: Ben Motley (Image: Twin girls (8-10) wearing matching coats and pigtails. Credit: Jade Albert Studio, Inc via Getty Images)

Madness Cafe
209. Pelvic Health with guest Dr. Judy Rossi

Madness Cafe

Play Episode Listen Later Jun 26, 2025 56:45


Join the conversation by letting us know what you think about the episode!In this week's episode we're diving into a topic that most of us probably rarely think about - pelvic health. To talk about why pelvic health is important, we're joined by Dr. Judy Rossi, PT, DPT, PHC - a certified pelvic health specialist. Dr. Rossi graduated from physical therapy school at California State University at Long Beach. She later received her doctorate in physical therapy and her pelvic health certification through Evidence in Motion. Judy began her journey in pelvic health after spending most of her career as an orthopedic physical therapist, most recently as co-owner of a large outpatient orthopedic practice in Cherokee County, Georgia before selling it in 2019. It was her own physical challenges that were solved through pelvic health physical therapy that motivated her to specialize in pelvic health herself. While this occurred later in her career, she has truly found her passion in this realm. Opening her business, Woodstock Pelvic Health (also in Georgia), allows her to provide compassionate care to those with pelvic health challenges.Where to find Dr. Judy Rossi:Website: www.woodstockpelvichealth.comFacebook: https://www.facebook.com/woodstockpelvichealth/Instagram: https://www.instagram.com/woodstock.pelvic.health/  Support the showBe part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!Thanks!

KQED’s Forum
Local Media Is Dead. But Not in the Bay Area.

KQED’s Forum

Play Episode Listen Later Jun 25, 2025 57:52


Local media is dying according to headlines. But that is not the case in the Bay Area. Last year the New York Times reported that San Francisco alone had 27 media outlets for its 800,000 residents. And now, four new publications can join that list: Coyote, the Bay Area Current, the Oakland Review of Books and the Approach, all helmed by local writers, reporters and authors. We'll talk to these media entrepreneurs about what they hope their publications will add to the conversation, and hear from you: What stories do you want local media to tell? Guests: Lauren Markham, writer, reporter, and founder of "The Approach," a new Bay Area publication; Markham is also the author of "Immemorial, "A Map of Future Ruins: On Borders and Belonging" and "The Far Away Brothers: Two Young Migrants and the Making of an American Life". Soleil Ho, founder, "Coyote" an independent, online newsroom focusing on investigative reporting, arts and culture, and opinion pieces Aaron Bady, founder, "Orb," a new Oakland Bay Area publication Justin Gilmore, member, editorial board, The Bay Area Current, which covers working-class life and culture across the Bay Area. Gilmore is an assistant professor of political science at California State University, Stanislaus. Learn more about your ad choices. Visit megaphone.fm/adchoices

Back to the People
Regenerative Ag: Farming the Way Nature Intended, feat. Cynthia Daley

Back to the People

Play Episode Listen Later Jun 25, 2025 86:34


Cynthia Daley is a professor within the College of Agriculture at California State University, Chico, and serves as the Director for the Center for Regenerative Agriculture & Resilient Systems. Cynthia is originally from Illinois, where her family has been actively engaged in the farming profession for more than four generations. She completed her undergraduate degree at the University of Illinois, her doctorate at University of California Davis. She joined the CSU Chico, COA faculty in 1997 and later founded the Organic Dairy Education & Research Program in 2006. Seeing the need to grow the ecological farming movement, Daley went on to co-create the Regenerative Agriculture Initiative in 2016 and guided  this program  to Center status in May of 2019. The new Center for Regenerative Agriculture & Resilient Systems is a consortium of interdisciplinary faculty and farmers who recognize the ecological benefits of regenerative farming practices including water conservation, soil fertility, and carbon sequestration. The Center's guiding principle is that agriculture, when done regeneratively, can be the solution to soil degradation and climate change.-----With gratitude to our sponsors:RA Optics⁠https://raoptics.com/bttp⁠Use Code: Nicole-----Backyard ButchersGo to ⁠https://www.backyardbutchers.com/pages/nicole⁠ and use code “Nicole” for 20% off your steaks and tallow direct from the Texas ranch.-----Sky Horse Publishing⁠https://www.skyhorsepublishing.com/⁠-----Mama Suds⁠https://mamasuds.com⁠Use code 'NICOLE'-----Sign Up⁠https://shop.backtothepeople.net⁠ 

Interviews by Brainard Carey
Judith Simonian

Interviews by Brainard Carey

Play Episode Listen Later Jun 25, 2025 18:27


A photo of the artist: Judith Simonian with Charles Yuen Many of Simonian's works in the exhibition at JJ MURPHY Gallery are still lifes, such as “Marysia's Salon” (2024), which was inspired by a visit to a Polish beauty parlor in her East Village neighborhood. “Bottle Symphony in Red” (2023) recalls Giorgio Morandi. Whereas Morandi's still lifes are a delicate arrangement of vases, jugs, bowls, urns, and bottles, painted in muted colors—whites, browns, and tans—set against a neutral background, Simonian bombards our senses through her use of high-intensity reds, pinks, blue-greens, grays, blacks, and yellow ochre. In “Inside Outside” (2023), the artist similarly portrays a room as an expressionistic whirlwind of vivid colors. Simonian's paintings deal with intervals, or the spaces between points. Simonian's still lifes often open up an interior space to an exterior one. In “Marysia's Salon,” a photograph tacked on the wall suggests the world outside. “Bobby Pins of Manhattan” (2023-24) provides a glimpse of the city skyline through the window, including the landmark Empire State Building. “Cat in the Lamp” (2024) depicts a black cat inside an illuminated yellow lampshade in front of a large window that overlooks water. Simonian employs careful framing to create meaning. It is possible to view several of her landscape paintings as political allegories. In "Greener Pastures" (2025), the shimmering image of the Statue of Liberty appears to be a mirage, while green brushstrokes seem to hint at water on deck or maybe even a school of fish. "Resting on Her Side" (2024) depicts rocky terrain and the bleak spectacle of a capsized ship. Judith Simonian has had solo exhibitions of her work at 1GAP, Brooklyn; Edward Thorp Gallery, New York City; and John Davis Gallery in Hudson, NY. Her work has been shown in numerous museums, including The New Museum, NYC; MoMA/PS1, NYC; Islip Museum, NY; Montclair Art Museum, NJ; Weatherspoon Art Museum, NC; San Francisco Museum of Art, CA; Santa Barbara Museum of Art, CA; Newport Harbor Art Museum, CA; and the Madison Museum of Contemporary Art, WI. Simonian has been awarded many prestigious honors, including a John Simon Guggenheim Memorial Foundation Fellowship, an Adolph and Esther Gottlieb Foundation Individual Support Grant, and a National Endowment for the Arts Grant. She received her BA and MA degrees from California State University, Northridge. The artist lives and works in New York City. Greener Pastures, 2025, acrylic on canvas, 24 x 32 inches Marysia's Salon, 2024, acrylic on canvas, 30 x 20 inches Enter the Mountain Yellow, 2023, acrylic on canvas, 50 x 66 inches

Dreamvisions 7 Radio Network
Conversations That Make a Difference with Teresa Velardi: Making a Difference Through Media

Dreamvisions 7 Radio Network

Play Episode Listen Later Jun 20, 2025 60:00


Making a Difference Through Media Synopsis: On this compelling episode of Conversations that Make a Difference, host Teresa Velardi welcomes three dynamic women who are harnessing the power of media to inspire social change: Andi Buerger, Cassandra Tindal, and Danielle Bisutti. Andi Buerger unveils the moving stories and powerful advocacy within her forthcoming book, "Voices Against Trafficking," highlighting the urgent fight against human trafficking and how storytelling can drive awareness and action. Cassandra Tindal, founder and editor of Womenz Straight Talk Magazine, discusses her mission to uplift women's voices, address real-world issues, and foster meaningful dialogue through her influential publication. Actress and singer Danielle Bisutti shares her passion for using the arts to make an impact—donating a heartfelt song to the Voices Against Trafficking album and using her creative platforms to amplify important causes. Together, these changemakers explore how diverse media—books, magazines, and music—serve as transformative tools for advocacy, education, and hope. Their candid conversation, guided by Teresa Velardi, inspires viewers to use their own unique voices and creative outlets to make a difference in their communities and beyond. Guests: Andi Buerger, Cassandra Tindal and Danielle Bisutti Bio: Andi Buerger, JD is an international speaker, author, and advocate for victims of human trafficking & exploitation.  Andi herself was a victim of child sex trafficking and unspeakable abuses by family members for 17 years. She founded Beulah's Place, which provided temporary shelter services to at-risk, unsheltered teens for 14 years.  300+ youth were successfully rescued and assisted, earning national recognition. Andi later founded Voices Against Trafficking(VAT) to speak for those who cannot speak for themselves — the voiceless victims of human trafficking and exploitation. VAT advocates for the protection of every human's rights regardless of race, gender, culture, or socio-economic status.  Voices Against Trafficking-The Strength of Many Voices Speaking As One, gives a portion of proceeds from each sale to survivors of child abuse and trafficking, as does Andi's first book,  A Fragile Thread of Hope - One Survivor's Quest to Rescue. Andi launched Voices Of Courage magazine in 2023.  It is distributed internationally and accepted into the U.S. Library of Congress. It honors everyday heroes who selflessly fight to protect human rights. These champions come from all walks of life to change communities and the world for the better. A television series by the same title debuts in 2025. Website: www.voicesagainsttrafficking.com Bio: Cassandra Tindal is the Founder, Visionary, and CEO of IMAG Media Inc., and the creator of Womenz Straight Talk®. Driven by an unshakable belief in the power of women's voices and the need for meaningful discourse, Cassandra Tindal didn't just build a media company—she ignited a movement. As the founder of IMAG Media Inc. and the force behind Womenz Straight Talk, Cassandra's vision was clear: to create a multimedia platform where women and marginalized communities could speak boldly, be heard globally, and drive real-world impact on the issues that matter most. Cassandra's passion for storytelling isn't about headlines—it's about humanity. She built Womenz Straight Talk as a hybrid of award-winning journalism, documentary filmmaking, and advocacy. Her mission? To challenge narratives, elevate underrepresented perspectives, and spark conversations that lead to action—whether in business, politics, culture, or social justice. At the heart of every culture, in every corner of the world, lies a shared human truth: we are wired for stories. From ancient oral traditions to today's digital narratives, storytelling is the bridge that connects us—transcending language, politics, and geography. Cassandra Tindal and Womenz Straight Talk harness this power, using media and entertainment not just to inform, but to unite, provoke, and inspire action on the issues that define our time. Website: https://womenzstraighttalk.net Bio: Danielle Bisutti is an Emmy Award-winning and BAFTA-nominated actress, writer, producer, director, and singer-songwriter with an illustrious 25-year career in the Entertainment Industry. Born and raised in Los Angeles, Danielle is renowned for her dynamic versatility across film, television, video games, and music. Danielle received a BAFTA nomination for her captivating performance as the Norse Goddess “Freya” in Sony PlayStation's critically acclaimed and top-grossing video game, God of War. She is also celebrated for her LA-area Emmy Award win, recognizing her outstanding hosting work in Street Music Los Angeles (2002). Her notable film and television credits include unforgettable roles such as The Mother of Death in Sony Pictures' cult horror hit Insidious: Chapter 2, Barb in Universal's Curse of Chucky, the enigmatic Ms. Grey in Lifetime's Nanny Killer, Professor Linda in NBC's Parks & Recreation, Dana Gallagher in Shonda Rhimes' For the People, and as the powerful witch Hexela, a series regular in Paramount's Dwight in Shining Armor. Danielle's diverse portfolio also features guest spots and recurring roles in Matador (Robert Rodriguez's El Rey Network), Last Man Standing, CSI: Miami, Without a Trace, Raising the Bar, and The O.C. Danielle graduated Magna Cum Laude from California State University, Fullerton, earning her Bachelor of Arts with a double emphasis in Acting and Musical Theatre. During her collegiate years, she garnered multiple Irene Ryan Best Actress Award nominations and was the national runner-up at The Lincoln Center Theatre in NYC. Further honing her artistic craft, Danielle studied producing, directing, and screenwriting at The Hollywood Film Institute with Dov Simens, along with advanced coursework at ScreenwritingU and The Writer's Store's Screenwriter University. Her acting education continued with renowned mentors including Eric Kline at Film Actor's Workshop, Larry Moss, Lesly Kahn, Shari Shaw Studios, and the Upright Citizens Brigade for improv. With her passion for storytelling and her dedication to the arts, Danielle Bisutti continues to be a transformative force in every medium she explores. Website: https://perfecttimingproductions.com/   Video Version: https://www.youtube.com/live/p5Vm8vnGxNA?si=HCY1cna18UI_Vioq Chat with Teresa during Live Show with Video Stream: write a question on YouTube Learn more about Teresa here: https://www.webebookspublishing.com    http://authenticendeavorspublishing.com/

The Opperman Report
Dr. Eric T. Karlstrom : Tavistock, Mind Control, Cults

The Opperman Report

Play Episode Listen Later Jun 18, 2025 119:19


Dr. Eric T. Karlstrom : Tavistock, Mind Control, Cults9/11 – New World OrderWebmaster, Dr. Eric T. Karlstrom: Emeritus Professor of Geography, California State University (bio)The Following Introductory Quotes Explain the Present Plight of the American Republic and the World:1) The 9/11 attacks were an inside job by the USAF (US Air Force) and the IZCS (International Zionist Criminal Syndicate). The staged Gladio-style False-Flag attack was the choice selected for the attack on the Twin Towers in NYC and the Pentagon in Washington, DC, on 9-11-2001. This attack was done by the USAF, under the authority of a zionist-controlled Criminal Cabal inside the Joint Chiefs of Staff (JCS) and the Secret Shadow Government (SSG).The 9/11 attack was planned, set up and run by (Jewish/dual Israeli-American citizen) NeoCon top Policy-Makers, Israeli Intel and their stateside Sayanims, utilizing a small criminal cabal inside the USAF, NORAD and the JCS. These are facts that can no longer be disputed by any reasonable person who has examined all the available evidence.And it is exceedingly clear to any reasonable person who examines the pre-announcement of WTC-7 destruction that the whole attack was pre-scripted in London and Israel, and that WTC-7 was wired in advance with conventional demolition charges.… There is now a New American War. It is inside America. It is called the “War on Terror”. The enemy is YOU! It is a staged, Phony War that has been created by the International Zionist Crime Syndicate (IZCS). This New War on Terror has an enemy. That enemy is the American People, You and Me…. This new War on Terror has been socially engineered to provide a continual stream of degradations and provocations against the average American, provoking many… to resist, and causing them to be labeled dissenters.Once they have been labeled dissenters they are put on a Department of Homeland Security (DHS) Main Core Terror Watch List, which top insiders know is a targeted assassination list for later eradication of all Freedom-loving Americans who want to restore the American Constitutional Republic.At present, the Main Core list has over ten million Americans on it, and it is growing every day with thousands of new additions. Get a ticket for a driving offense or any arrest (even if later proven innocent) and it is highly likely you will be placed on this Main Core Terror Watch and Assassination list…. Any and all Dissenters are now being defined as “Enemies of the State”. And anyone who wants to restore the American Republic will also be defined as a “Domestic Terrorist”.DHS (Department of Homeland Security) is a terrorist group, hand assembled by American/Israeli dual citizen Traitors and is designed to tyrannize, capture and eventually be deployed against Americans to serially mass murder them. This is why they have been called the New American Gestapo of the Neo-Bolshevik Red Cheka Terror Machine.…..The War on Terror is obviously a Phony. But it has been the greatest boon to the American Defense Complex ever, with many times more net American Taxpayer dollars spent on this war than any other war in history, including WW2 or the Vietnam War.Another way to establish a war is to create and fund so-called foreign terrorist groups. This is a costly exercise that take years and can involve as much work as fighting a war…. But enemies for necessary wars can be created if you have the technological help of a nation that has hundreds of years experience in creating its own enemies. This nation is the City of London (Financial District), a separate nation state like the Vatican, located within England.There is a reason England has been referred to as “Perfidious Albion” for centuries. They have been known for their ability to instigate chaos inside nations they want to control by their standard well-developed strategy of “Divide and Conquer”. They are experts at creating long-term provocations between different nations that have competing economic interests. They do this in order to establish a beach-head from which to control the removal of natural resources and accrued wealth.The nation state Israel was created to serve as a long-term provocation for numerous Mideast perpetual wars. This is why the Balfour Declaration was made. This is why the City of London created the New Israel and took land away from the Palestinians to set up a nation of Khazarian Judaic converts (aka “fake Hebrews”), a racially paranoid group mind-kontrolled to believe the delusion that they were of ancient Abrahamic Hebrew Blood.The IZCS believes in preemptive strikes against Goyim (non-Jews) and their institutions. Judaics have also been mind-kontrolled by zionists (many of whom are not Judaics) to believe that they must hijack the American political system to preemptively crush Christianity and American Goyim Culture.….A SERIOUS SPELL, A RACIAL DELUSION OF SUPERIORITY HAS BEEN CAST ON MANY JUDAICS NO MATTER WHERE THEY LIVE, BUT ESPECIALLY SO AMONG THOSE LIVING IN GREATER ISRAEL, WHERE THE LUCIFERIAN HEX FLAG FLIES. WHETHER TRUE OR NOT, TOP ZIONIST LEADERS BELIEVE THIS HEX FLAG SIGNIFIES THE MERGER OF DEMONIC FALLEN ANGEL BEAST-BLOODLINES FROM ABOVE, BRED WITH HUMAN FEMALE BLOODLINES BELOW. THEY BELIEVE THIS MAKES THEM THE “CHOSEN ONES” OF THEIR GOD LUCIFER, AND SUPERHUMAN OR PART GOD ALSO.Conclusion: The IZCS has hijacked America and has deployed numerous weapons against it now culminating in a phony, staged War on Terror, and if you are an American or live in America, one way or another YOU will soon become THEIR NEW ENEMY. Yes, from here on out if you live in America, you are the designated enemy of the USG and its agents of war DHS, the TSA, FEMA, the Alphabets and the US Military in this new War On Terror (which is a war against the American people who are not in the “federal Family”).If you are a member of the (IZCS-created and controlled) “federal family,” it is suggested that you read and study up on the Night of the Longknives (Operation Hummingbird) and the various purges under Lenin, Stalin and Mao. Maybe you should reconsider (following) the oath you took to UPHOLD the US Constitution from ALL ENEMIES, FOREIGN and DOMESTIC.….Preston James, PH.D., 2014, YOU are THE ENEMY (Veterans Today)2) “Israel was behind all four fronts in 9/11, that momentous event in our nation´s history: 1) The actual terror attacks themselves; 2) the subsequent cover-up; and both 3) ¨the U.S.-led military invasions overseas¨ and 4) the ¨domestic security state apparatus.¨(Hugh Akins, “Synagogue Rising,” 2012)3) “We (Jews and Israel) control America, and the Americans know it.” Ariel Sharon, Israeli Prime Minister, October, 2001, in response to question about 9/114) (9/11) was a mighty operation that was prepared by the special forces of the global mafia to involve the USA in the war against the Muslim world… The global mafia carries out global politics. The USSR collapsed and the same fate has been prepared for the USA. People like the Rothschilds and the Oppenheimers and the Morgans have long term plans.…the entire system of international terrorism works for fascism. There are explosions in Spain, France, Germany, United States, South America, Indonesia, Malaysia, Russia and Iraq. This is worldwide. The conclusion is very simple; The people themselves will want someone like (Chilean fascist General) Augusto Pinochet to rule them… The entire system of international terrorism is pushing humanity toward the reception of a hard fascist regime.Russian General Konstantin Petrov5) “Israel has used America as a whore…. They control our government, our media, and the finances of this country…. Through their lobby, Israel has manifested total power over the Congress of the United States… We're conducting the expansionist policy of Israel and everybody's afraid to say it… They are controlling much of our foreign policy, they are influencing much of our domestic policy. They control much of the media, they control much of the commerce of the country, and they control powerfully both bodies of the Congress. They own the Congress… Israel gets billions a year from the American taxpayers, while people in my district are losing their pension benefits…. and if you open your mouth, you get targeted. I was the number one target of the American Israeli Public Affairs Committee… We have investigated and found 2 separate incidents of AIPAC spying on America….My concern is the taxpayers and the citizens of the United States should control their government, not a foreign entity… But if you deal with the real problems in America, YOU GET TARGETED.”James Traficant, Jr., U.S. House of Representatives (Ohio) (1941-1941; who was expelled from the House and served 8 years in prison for representing the interests of the United States rather than those of Israel and the Jews6) Treason doth never prosper, what's the reason?For if it prosper, none dare call it Treason.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Content Magazine
Episode #136 - Ren Geisick, Singer-Songwriter

Content Magazine

Play Episode Listen Later Jun 17, 2025 43:16


Originally from Los Gatos, California, Ren Geisick began singing at a young age. She earned an Ella Fitzgerald Scholarship, studied Jazz vocal performance at California State University, Long Beach, and was named an Outstanding Jazz Vocalist by DownBeat Magazine—but her identity as an Americana Singer-Songwriter has long been in motion. With influences like Willie Nelson, Patsy Cline, and Guy Clark, her latest music draws from the outlaw country tradition—authentic, stripped-down, and emotionally direct. In 2017, she released her debut album, Ren, Love Song, produced by Jesse Harris, marking a significant step toward Americana, which blended folk with jazz sensibilities and showcased her deeply personal songwriting voice. Since then, Ren has leaned fully into Country music. While she doesn't set out to specifically write country songs, her singing style and focus on honest, lyrical narratives have made Americana a natural fit for her.Her latest album, The Place I Planned to Go, centers on themes of hope and perseverance, especially in the context of being a musician. The album explores the struggles of progressing in life and music, maintaining optimism in the face of challenges, and finding compassion. It includes songs that reflect on the difficulties of the music industry, like the humorous “15 Cents” and more introspective tracks like “Weakness” and “No Mercy at All.” The title track, “The Place I Plan to Go,” was written during the pandemic and reflects on life not turning out exactly as expected, yet maintaining hope for the future.In this conversation, Ren gives us a behind-the-scenes glimpse at the production of this record and collaboration with producer Mikey Ross. Ren opens up about the challenges of sustaining a music career today, her reasons for pushing forward, and her connection to the music she creates.

Leaders on Leadership
Dr. Berenecea Johnson Eanes, President of California State University, Los Angeles

Leaders on Leadership

Play Episode Listen Later Jun 17, 2025 33:09


Dr. Berenecea Johnson Eanes leads with a steady hand and an open heart, a necessity in a presidency shaped by disruption, challenge, and change. As President of Cal State LA and Chair of the Academic Search Board, she shares what it means to lead through volatility while staying rooted in purpose and guided by student success. From early experiences in residence life to her reflections on building authentic teams and redefining campus culture post-COVID, Dr. Eanes brings clarity and candor to the realities of higher education leadership. Her story is one of resilience, mentorship, and the daily choice to lead with intention, even when the path for higher education is uncertain. Interview recorded June 2025. Read the full episode transcript.

Adventures in Advising
Teaching in the Age of AI: Unpacking Faculty Concerns - Adventures in Advising

Adventures in Advising

Play Episode Listen Later Jun 16, 2025 58:08


Matt and Ryan sit down with Dr. Daniel MacDonald and Dr. Jeremy Murray from California State University, San Bernardino to explore the faculty perspective of how generative AI is reshaping higher education. From concerns about AI replacing critical thinking to the promise of increased accessibility and productivity, the conversation dives deep into the ethical and practical implications of AI in the classroom. MacDonald and Murray call for clear departmental policies, thoughtful integration, and a renewed focus on teaching students how to think—not just what to produce. Dr. Daniel MacDonald is Chair of the Economics Department at California State University San Bernardino and Founder of Inland Empire Dynamic Insights LLC, an economics-based consulting firm specializing in data analysis for law, higher ed, and local government. He is an educator with over 10 years of experience in academic and applied research. Find him online at, and check out his company at https://iedynamicinsights.com/Higher Listenings: Joy for EducatorsA new podcast from Top Hat delivering ideas, relief, and joy to the future of teaching.Listen on: Apple Podcasts SpotifySubscribe to the podcast on your favorite podcast platform!The X, Instagram, and Facebook handle for the podcast is @AdvisingPodcastAlso, subscribe to our Adventures in Advising YouTube Channel!Connect with Matt and Ryan on LinkedIn.

With & For / Dr. Pam King
The Gift of Mutual Relationships, with Dr. Jessica ChenFeng

With & For / Dr. Pam King

Play Episode Listen Later Jun 9, 2025 68:23


Meaningful relationships are mutual. Balanced with give and take, equal influence between partners, and a vibrant dance of loving responsiveness and caring attention.Marriage and Family Therapist and professor Dr. Jessica ChenFeng is calling us toward a more justice-oriented approach to relationships and to mental health and well-being, She invites us to open-hearted and empathic perspective taking, and seeking an integrated wholeness that incorporates all of who we are—highlighting the gift of mutuality in our most intimate relationships in marriage and family life.In this conversation with Jessica ChenFeng, we discuss:The importance of integrated and whole experience of ourselves—allowing racial, gender, and cultural identities to weave together in our sense of vocation and contribution to the worldThe importance of mutuality in relationships—but particularly in marriage and family systems.The ways emotional power flows in a relationship and impacts marriage and family dynamicsThe difference between partners focusing on meeting their individual needs and caring for the health of an intimate relationshipAnd she offers a guided practical exercise to help us lovingly notice and accept our inner experience with a heart open to justice, vulnerability, and the reminder that we are beloved in the eyes of God.Episode Highlights"Systems of power harm everyone—and to live life to the full, we have to see each other fully.""I believe our move toward life to the full requires us to see the world through a third-order lens: not just family systems, but the racial, gender, and societal systems they exist within.""Mutuality means not just expressing our needs but being willing to be changed by the needs of others.""If we're not attuned to the pleasant sensations in our bodies, we miss the invitations to thrive.""Cultural norms are not God-given realities; they are social constructs we are invited to discern and transform.""Knowledge without authentic relationship keeps us from truly seeing the embodied experiences of others."Helpful Links and ResourcesCheck out the programs in Marriage & Family Therapy at Fuller School of Psychology www.fuller.edu/school-of-psychology/Fuller Asian American Center aac.fuller.edu/Socio-Emotional Relationship Therapy (SERT) OverviewCircle of Care Model ExplainedPositive Psychology and EmotionsJeanne Tsai's Research on Culture and EmotionAsian American Values Scale ReferenceRace and Trauma ResourcesJeanne Tsai's research on culture and emotion – Stanford SPARQJohn and Julie Gottman Relationship ResearchAsian American Values Scale – Paniagua & Yamada (Academic resource)Show NotesJessica ChenFeng shares her "yes and" identity as a second-generation Taiwanese American grounded in both math and creativity.How earthy aesthetics and connection to nature shape Jessica's professional and personal flourishing.The integration of Christian faith with clinical work at Fuller Seminary."Seeing systems of systems" — why thriving requires understanding how race, gender, and cultural forces shape individuals and families.Introduction to socio-emotional relationship therapy (SERT) and the value of mutuality in relationships.Defining mutuality: mutual attunement, mutual influence, mutual vulnerability, and mutual relational responsibility."Mutuality asks: Are both people tending to the relationship itself?"Practical signs of mutual and non-mutual relationships, including emotional attunement and willingness to be influenced.The importance of humility and relational awareness in building mutual relationships.The Circle of Care model: cultivating healthy relational dynamics through attunement and responsiveness.Discerning relational power dynamics in marriages, friendships, and work relationships."Thriving is an open heart, even on a stressful day."How emotional self-control in Asian American cultures is often rooted in relational ethics, not personal repression.The risk and gift of navigating cross-generational emotional communication in immigrant families.Differentiated selfhood: balancing authenticity with cultural respect in relational dynamics.Race, culture, and relational healing: why systems of privilege harm everyone."Love your neighbor as yourself" as an ethic for mutual flourishing across racial and cultural difference.Building trust by leaning into discomfort and courageous conversations.The need for embodied encounters with real people beyond theories of race and difference.Mindfulness practice: Jessica leads a guided exercise in attuning to pleasant sensations in the body.The transformational power of positive emotions and embodiment for creativity and resilience.The relational impact of systemic racialization and why "colorblindness" fails to honor real lived experience.Final reflections: How knowing who we are through systemic and relational lenses allows deeper thriving.Pam King's Key TakeawaysEach of us in the human family is a beloved child of God—and we need to continue to shape society to reflect this foundational truth.The path to meaning and fulfillment in a relationship starts with noticing and acknowledging the flow of emotional power, and its destination is mutuality and humilityThriving means incorporating all of who we are—our heritage and histories especially—into our love of ourselves, our love of others, and love of God.Our intimate relationships need care and attention as a third reality beyond our selves and our partners.And finally, thriving means opening our hearts each day, connecting our inner and relational realities, and learning to love patiently the multitudes we all contain.About Jessica ChenFengDr. Jessica ChenFeng is Associate Professor at the School of Psychology & Marriage and Family Therapy at Fuller Seminary, and is also Director of the Asian American Well-being Collaboratory at Fuller's Asian American Center. Prior to her time at Fuller she was a professor at Loma Linda University and California State University, Northridge.Jessica is known for her clinical expertise and scholarship integrating socio-contextual lenses of race, gender, and generation into work with minoritized individuals, families, and communities. In the last few years, her primary clinical focus has been the well-being of physicians, especially through pandemic-related trauma and burnout. She's co-authored two books, Finding Your Voice as a Beginning Marriage and FamilyTherapist, as well as Asian American Identities, Relationships, and Cultural Legacies: Reflections from Marriage and Family Therapists. She received the 2022 American Family Therapy Academy Early Career Award. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

l8nightwithchoccy's podcast
A conversation with Chris Carter_X-FILES

l8nightwithchoccy's podcast

Play Episode Listen Later Jun 6, 2025 148:52


Our guest this week is a Television and Film Producer, Director, and Writer. A graduate from California State University, Long Beach in journalism, he spent 5 years working for Surfing Magazine and became Senior Editor. He went on to work for Walt Disney Studios and was eventually hired at Fox, where his groundbreaking series won a Golden Globe Award and ran for 11 seasons. It was later adapted into a successful feature film. We welcome the creator of The X-Files, Mr. Chris Russell Carter.

New Books Network
Brandon Wolfe-Hunnicutt, "The Paranoid Style in American Diplomacy: Oil and Arab Nationalism in Iraq" (Stanford UP, 2021)

New Books Network

Play Episode Listen Later Jun 3, 2025 85:09


A new history of Middle East oil and the deep roots of American violence in Iraq. Iraq has been the site of some of the United States' longest and most sustained military campaigns since the Vietnam War. Yet the origins of US involvement in the country remain deeply obscured--cloaked behind platitudes about advancing democracy or vague notions of American national interests. Historian Brandon Wolfe-Hunnicutt's work, The Paranoid Style in American Diplomacy: Oil and Arab Nationalism in Iraq (Stanford University Press, 2021) exposes the origins and deep history of U.S. intervention in Iraq. The Paranoid Style in American Diplomacy weaves together histories of Arab nationalists, US diplomats, and Western oil execs to tell the parallel stories of the Iraq Petroleum Company and the resilience of Iraqi society. Drawing on new evidence--the private records of the IPC, interviews with key figures in Arab oil politics, and recently declassified US government documents--Wolfe-Hunnicutt covers the arc of the 20th century, from the pre-WWI origins of the IPC consortium and decline of British Empire, to the beginnings of covert US action in the region, and ultimately the nationalization of the Iraqi oil industry and perils of postcolonial politics. American policymakers of the Cold War-era inherited the imperial anxieties of their British forebears and inflated concerns about access to and potential scarcity of oil, giving rise to a "paranoid style" in US foreign policy. Wolfe-Hunnicutt deconstructs these policy practices to reveal how they fueled decades of American interventions in the region and shines a light on those places that America's covert empire-builders might prefer we not look. Brandon Wolfe-Hunnicutt is Associate Professor of Modern Middle Eastern History and American Foreign policy at California State University, Stanislaus. Saman Nasser holds an M.A. in World History from James Madison University, where he currently works as an administrative staff. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in Middle Eastern Studies
Brandon Wolfe-Hunnicutt, "The Paranoid Style in American Diplomacy: Oil and Arab Nationalism in Iraq" (Stanford UP, 2021)

New Books in Middle Eastern Studies

Play Episode Listen Later Jun 3, 2025 85:09


A new history of Middle East oil and the deep roots of American violence in Iraq. Iraq has been the site of some of the United States' longest and most sustained military campaigns since the Vietnam War. Yet the origins of US involvement in the country remain deeply obscured--cloaked behind platitudes about advancing democracy or vague notions of American national interests. Historian Brandon Wolfe-Hunnicutt's work, The Paranoid Style in American Diplomacy: Oil and Arab Nationalism in Iraq (Stanford University Press, 2021) exposes the origins and deep history of U.S. intervention in Iraq. The Paranoid Style in American Diplomacy weaves together histories of Arab nationalists, US diplomats, and Western oil execs to tell the parallel stories of the Iraq Petroleum Company and the resilience of Iraqi society. Drawing on new evidence--the private records of the IPC, interviews with key figures in Arab oil politics, and recently declassified US government documents--Wolfe-Hunnicutt covers the arc of the 20th century, from the pre-WWI origins of the IPC consortium and decline of British Empire, to the beginnings of covert US action in the region, and ultimately the nationalization of the Iraqi oil industry and perils of postcolonial politics. American policymakers of the Cold War-era inherited the imperial anxieties of their British forebears and inflated concerns about access to and potential scarcity of oil, giving rise to a "paranoid style" in US foreign policy. Wolfe-Hunnicutt deconstructs these policy practices to reveal how they fueled decades of American interventions in the region and shines a light on those places that America's covert empire-builders might prefer we not look. Brandon Wolfe-Hunnicutt is Associate Professor of Modern Middle Eastern History and American Foreign policy at California State University, Stanislaus. Saman Nasser holds an M.A. in World History from James Madison University, where he currently works as an administrative staff. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/middle-eastern-studies

New Books in American Politics
Brandon Wolfe-Hunnicutt, "The Paranoid Style in American Diplomacy: Oil and Arab Nationalism in Iraq" (Stanford UP, 2021)

New Books in American Politics

Play Episode Listen Later Jun 3, 2025 85:09


A new history of Middle East oil and the deep roots of American violence in Iraq. Iraq has been the site of some of the United States' longest and most sustained military campaigns since the Vietnam War. Yet the origins of US involvement in the country remain deeply obscured--cloaked behind platitudes about advancing democracy or vague notions of American national interests. Historian Brandon Wolfe-Hunnicutt's work, The Paranoid Style in American Diplomacy: Oil and Arab Nationalism in Iraq (Stanford University Press, 2021) exposes the origins and deep history of U.S. intervention in Iraq. The Paranoid Style in American Diplomacy weaves together histories of Arab nationalists, US diplomats, and Western oil execs to tell the parallel stories of the Iraq Petroleum Company and the resilience of Iraqi society. Drawing on new evidence--the private records of the IPC, interviews with key figures in Arab oil politics, and recently declassified US government documents--Wolfe-Hunnicutt covers the arc of the 20th century, from the pre-WWI origins of the IPC consortium and decline of British Empire, to the beginnings of covert US action in the region, and ultimately the nationalization of the Iraqi oil industry and perils of postcolonial politics. American policymakers of the Cold War-era inherited the imperial anxieties of their British forebears and inflated concerns about access to and potential scarcity of oil, giving rise to a "paranoid style" in US foreign policy. Wolfe-Hunnicutt deconstructs these policy practices to reveal how they fueled decades of American interventions in the region and shines a light on those places that America's covert empire-builders might prefer we not look. Brandon Wolfe-Hunnicutt is Associate Professor of Modern Middle Eastern History and American Foreign policy at California State University, Stanislaus. Saman Nasser holds an M.A. in World History from James Madison University, where he currently works as an administrative staff. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Books in Diplomatic History
Brandon Wolfe-Hunnicutt, "The Paranoid Style in American Diplomacy: Oil and Arab Nationalism in Iraq" (Stanford UP, 2021)

New Books in Diplomatic History

Play Episode Listen Later Jun 3, 2025 85:09


A new history of Middle East oil and the deep roots of American violence in Iraq. Iraq has been the site of some of the United States' longest and most sustained military campaigns since the Vietnam War. Yet the origins of US involvement in the country remain deeply obscured--cloaked behind platitudes about advancing democracy or vague notions of American national interests. Historian Brandon Wolfe-Hunnicutt's work, The Paranoid Style in American Diplomacy: Oil and Arab Nationalism in Iraq (Stanford University Press, 2021) exposes the origins and deep history of U.S. intervention in Iraq. The Paranoid Style in American Diplomacy weaves together histories of Arab nationalists, US diplomats, and Western oil execs to tell the parallel stories of the Iraq Petroleum Company and the resilience of Iraqi society. Drawing on new evidence--the private records of the IPC, interviews with key figures in Arab oil politics, and recently declassified US government documents--Wolfe-Hunnicutt covers the arc of the 20th century, from the pre-WWI origins of the IPC consortium and decline of British Empire, to the beginnings of covert US action in the region, and ultimately the nationalization of the Iraqi oil industry and perils of postcolonial politics. American policymakers of the Cold War-era inherited the imperial anxieties of their British forebears and inflated concerns about access to and potential scarcity of oil, giving rise to a "paranoid style" in US foreign policy. Wolfe-Hunnicutt deconstructs these policy practices to reveal how they fueled decades of American interventions in the region and shines a light on those places that America's covert empire-builders might prefer we not look. Brandon Wolfe-Hunnicutt is Associate Professor of Modern Middle Eastern History and American Foreign policy at California State University, Stanislaus. Saman Nasser holds an M.A. in World History from James Madison University, where he currently works as an administrative staff. Learn more about your ad choices. Visit megaphone.fm/adchoices

Adventures in Advising
AI in Education: CSU's Bold Higher Ed Strategy - Adventures in Advising

Adventures in Advising

Play Episode Listen Later Jun 2, 2025 43:41


In this episode, Matt and Ryan dive into the California State University system's landmark rollout of ChatGPT to over half a million students, faculty, and staff. The CSU's bold AI initiative is meant to reshape higher education by tackling equitable access, responsible use, and workforce readiness. We also explore tough questions about AI's impact on jobs and sustainability, as well as how CSU leaders are responding. Panelists include: California State University Office of the Chancellor:Dr. Leslie Kennedy - Assistant Vice ChancellorDr. Ed Clark - Chief Information OfficerDr. Felix Zuniga - Campus Engagement PartnerCalifornia State University, San Bernardino:Dr. Bradford Owen - Associate Vice President of Faculty Development and Chief Academic Technology OfficerGerard Au - Chief Information OfficerHigher Listenings: Joy for EducatorsA new podcast from Top Hat delivering ideas, relief, and joy to the future of teaching.Listen on: Apple Podcasts SpotifySubscribe to the podcast on your favorite podcast platform!The X, Instagram, and Facebook handle for the podcast is @AdvisingPodcastAlso, subscribe to our Adventures in Advising YouTube Channel!Connect with Matt and Ryan on LinkedIn.

Incredible Life Creator with Dr. Kimberley Linert
Nourishing Yourself with High Vibrational Foods - Lainie Sevante Wulkan Ep 524

Incredible Life Creator with Dr. Kimberley Linert

Play Episode Listen Later Jun 2, 2025 49:31


Lainie Sevante Wulkan is Founder of The Center for Intuitive Food Therapy (CIFT), Nourish Your Soul Ayurveda & Nourish Your Soul Retreats. She's a multi–modality healer with advanced certifications in Food Healing, Theta Healing, and EFT/Tapping. She holds a BS in Food Science, Dietetics, and Nutrition from California State University, Northridge, and top of class in Jeff Primack's Conquering All Disease Advanced Food Healing Instructor program. She's an International bestselling Author being the Lead Author of High Vibrational Wellness – Intuitive Healing Therapies to Nourish Your Body Temple, #1 Amazon Bestselling Top Exotic Foods for Natural Healing – Power Packed Produce from Across the Globe for Longevity & Disease Prevention, The Food Healing Oracle Deck – Nourishing Wisdom from Mother Earth series, Smoothies – Nourishing Wisdom Beyond the Blend, Chapter 3 in The Energy Healers Oracle deemed “#21 out of 100 Best healing books” of all time by Book Authority and Finn's Giant Leap, Children's book #1 in the Frog & Toad category on Amazon.. She's currently writing the highly anticipated seven-volume series, Feeding Your Chakras and co-authoring Angelic Resonance with International Bestselling Author, Angela Orora Medway – Smith. Her passion for elevating humanity with pathways to nourishing the mind, body & soul is felt in all her creations. Whether attending global sojourns into wellness on exotic Nourish Your Soul Retreats, taking her online wellness classes, becoming a Certified Intuitive Food Therapist, receiving private healings, hearing the Nourish Your Soul Show, or enjoying her organic, Ayurvedic tea and incense imports from Nepal, a deeper knowing of Spirit and greater expansion of self is realized. Contact Lainie Sevante Wulkan: High Vibrational Wellness Book - Available on Amazon - https://amzn.to/4dmYCjQ Website - Http://CenterforIntuitiveFoodTherapy.com Lainie "Sevante" Wulkan aka The Food Oracle International Bestselling Author - High Vibrational Wellness Intuitive Healing Therapies to Nourish Your Body Temple Founder - CIFT - Center for Intuitive Food Therapy USA/Canada Importer - Nourish Your Soul Ayurveda Teas & Incense Executive Producer - Hope from the Himalayas Documentary Host/Producer -Nourish Your Soul Show Nourish Your Soul Retreats - Global sojourns into wellness 239.785.0809 Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley l

Think UDL
Intentional Workshop Design with Tolu Noah

Think UDL

Play Episode Listen Later May 30, 2025 36:40


Welcome to Episode 145 of the Think UDL podcast: Intentional Workshop Design with Tolu Noah. Dr. Tolu Noah is the Instructional Learning Spaces Coordinator at California State University, Long Beach and is a gifted speaker, facilitator and presenter. Every time I get the chance to talk with Tolu I learn something new, inventive, and helpful for my own teaching and presenting. I am very happy to get a chance to talk to her about her upcoming book, Designing and Facilitating Workshops with Intentionality: A Guide to Crafting Engaging Professional Learning Experiences in Higher Education. I had the chance to be a pre-reader for the book and am so excited to see this out in the world and help so many of us who teach in so many contexts. It is an incredibly thoughtful and helpful guide. You can find out more about her book and how to pre-order on the resource section for this episode at ThinkUDL.org. And you can pre-order the book June 4-24 before its release date of June 25th. Today's conversation delves into how UDL is such an important part and guiding principle of Tolu's practice and her book and how UDL can help design really fantastic learning opportunities in the workshop format!

Registered Investment Advisor Podcast
Episode 206: Why RIAs Are Turning to Timber: A Natural Hedge Against Market Volatility

Registered Investment Advisor Podcast

Play Episode Listen Later May 28, 2025 16:07


What if your next great investment wasn't in stocks or real estate, but in trees? How timberland could be the most overlooked asset class in wealth management today.   In this episode of the Registered Investment Advisor Podcast, Seth Greene speaks with John Brenard, co-founder of Southview Timber Investments, who shares how he transitioned from a decade in traditional wealth management to managing over 10,000 acres of timberland across the southeastern U.S. He explains why timber provides stable, uncorrelated returns, minimal overhead, and a tangible, scalable path for RIAs seeking alternative investments for their clients.   Key Takeaways: → How timberland offers long-term returns through land appreciation, biological tree growth, and opportunistic land sales. → Why timber is an ideal uncorrelated asset that is now available to individual investors through Southview's fund. → How Southview partners with RIAs, offering direct access, low investment minimums, and co-branded education to help clients diversify. → Get an inside look at the $50 million fundraiser aimed at scaling Southview's impact and the value behind every acre of pine.   John Brenard has excelled in various business environments for over 15 years, ranging from executive and advisory roles at J.P. Morgan and Wells Fargo Advisors to managing operations and expansion at several startups. During his time in the wealth management industry, he built long-term client relationships founded not only on his investment expertise but also on exceptional levels of integrity and service. As an investor in timberland, John possesses a deep understanding of diverse investment asset classes and financial markets. His objective at Southview is to provide a wider audience of investors with the same benefits in timberland investing that he has enjoyed. John holds a bachelor's degree from California State University, has earned multiple professional credentials in the investment sector, and is a member of the Georgia Forestry Association.    Connect With John: Southview Timber   Learn more about your ad choices. Visit megaphone.fm/adchoices

Hands in the Soil
39. Empowering Indigenous Knowledge: The Food Sovereignty Lab with Dr. Kaitlin Reed

Hands in the Soil

Play Episode Listen Later May 27, 2025 40:02


In this episode of Hands in the Soil, we're joined by Dr. Kaitlin Reed (Yurok/Hupa/Oneida), an enrolled member of the Yurok Tribe and associate professor of Native American Studies at Cal Poly Humboldt. Dr. Reed also serves as the Co-Director of the Rou Dalagurr Food Sovereignty Lab and Traditional Ecological Knowledges Institute - the first lab of its kind in the California State University system.Dr. Reed shares the story behind this student-led initiative, which provides a groundbreaking space to engage with Indigenous sciences, collaborate with tribal nations, and amplify Indigenous bio-cultural sovereignty. We explore the meaning and depth of food sovereignty, why it matters beyond access and insecurity, and how the Lab is creating pathways for environmental justice, cultural revitalization, and community healing.We also celebrate the Lab's recent recognition as a 2025 James Irvine Foundation Leadership Award recipient - a $350,000 grant supporting the Lab's continued work advancing Indigenous knowledge and food systems.Tune in to learn more about:The Rou Dalagurr Food Sovereignty Lab and its student-led foundingWhat sets this Lab apart in the CSU system and Western academiaHow Indigenous food sovereignty differs from mainstream food access modelsCultural, ecological, and spiritual dimensions of traditional food systemsHow the Lab operates with grassroots support and community programmingThe significance of receiving the James Irvine Foundation AwardFuture visions for the Lab, including an Indigenous Food NetworkHow students, communities, and allies can get involved… And so much more!Resources & Links: Learn more about the Food Sovereignty Lab: nasp.humboldt.edu/fslConnect with Hannah: Instagram: @hannahkeitel

Mass Timber Construction Podcast
Mass Timber Market Updates - May 2025 - Week TwentyOne

Mass Timber Construction Podcast

Play Episode Listen Later May 26, 2025 8:28 Transcription Available


Celebrating a major milestone this week as we hit 30,000 followers on LinkedIn! From our humble beginnings in 2018 to becoming a global voice in sustainable construction, we're grateful for every member of our community dedicated to understanding mass timber construction worldwide.The innovation landscape is buzzing with groundbreaking developments. Sterling Structural has unveiled a game-changing modular mass timber shaft wall system for multi-level construction projects—prefabricated CLT panels with integrated shaft walls that simplify elevator installation while maintaining sustainability credentials. Meanwhile, Rotterdam showcases its architectural evolution with the completion of its first mass timber residential building, featuring 82 reasonably priced apartments across two staggered wings rising 10 and 14 stories high. The exposed CLT soffits and beam systems create a striking visual testament to timber's structural and aesthetic potential.New York City is making bold moves with plans for its largest mass timber residential project on Staten Island, a 500-unit development with 25% designated as affordable housing. California State University celebrates the completion of its first mass timber building at Chico State—a $14.5 million facility where engineered wood creates both structural integrity and biophilic warmth. Most intriguing perhaps is the emergence of "Super Wood" from startup Inventwood—a material claiming 50% more tensile strength than steel with 90% lower carbon emissions, potentially heralding the next evolution in sustainable construction materials. With Simon Fraser University breaking ground on an eight-story mass timber student residence, it's clear that engineered wood is transforming how we build across all sectors.Join us weekly as we continue tracking the revolution reshaping construction worldwide. Whether you're an architect, engineer, developer, or simply fascinated by sustainable building, there's never been a more exciting time to explore the possibilities of mass timber.Send us a textSupport the show

College Cents and Sensibility
S5 | Episode 46 | CalGETC

College Cents and Sensibility

Play Episode Listen Later May 22, 2025 8:57


Welcome back! In this all new episode, we discuss the newest change to the community college education. Starting in fall 2025, students at the community college will now have one general education pattern to follow for transfer to either the University of California or California State University systems. We briefly discuss the differences with this new general education pattern and also how it may benefit new and continuing students. As always please check in with a counselor to make sure you are taking the appropriate classes for your goals. Please also remember to like, share, or comment on this episode.

The Bay
Stanford Hunger Strike for Gaza Enters Its Second Week

The Bay

Play Episode Listen Later May 21, 2025 19:42


Inspired by hunger strikes at California State University campuses, at least 20 students, staff and faculty at Stanford are on an indefinite hunger strike in solidarity with Gaza. They're demanding that Stanford disclose and divest from companies they say are profiting from Israel's siege. Learn more about your ad choices. Visit megaphone.fm/adchoices

Positivity Matters
Dan Martin - Compassion, Peer Learning, & More

Positivity Matters

Play Episode Listen Later May 21, 2025 47:30


Dan Martin VIA Strengths: Humor | Creativity | Love of Learning | Curiosity | BraveryAssociate Professor of Management at California State University, East Bay.Director of Corporate Compassion Education at the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University.Recorded 2/4/2025

American Conservative University
Turning Black Murderers White, Shocking Black Crime Statistics, Black People Admit They Have Black Fatigue Too!

American Conservative University

Play Episode Listen Later May 20, 2025 36:38


Turning Black Murderers White, Shocking Black Crime Statistics, Black People Admit They Have Black Fatigue Too!   Turning Black Murderers White How much crime would there be in an all-white NYC? Black People Admit They Have Black Fatigue Too! - And It's Breaking The Internet   Turning Black Murderers White https://youtu.be/dBEcdd0N3c4?si=ihzqICXjZ4Y79cLw Mr Reagan 398K subscribers 6,967 views May 16, 2025 Podcasts Invest in GOLD! - Visit http://www.MrReaganLikesGold.com or Call 844-696-GOLD ----------------------------------------------- Patreon:   / mrreagan   ----------------------------------------------- MR REAGAN MERCHANDISE https://teespring.com/stores/mr-reagan -------------------------------------------- FOLLOW MR REAGAN ON TWITTER!   / mrreaganusa     Post American Renaissance @realAmRen How much crime would there be in an all-white NYC? Widely ignored NYPD statistics make this easy to calculate.   Black People Admit They Have Black Fatigue Too! - And It's Breaking The Internet  https://youtu.be/Fkd5Ms3ZWaw?si=PT1Uc32H9joKOUc0 Mark Dice 1.91M subscribers 435,071 views May 12, 2025 ⚡️ Join my exclusive Locals community here: https://markdice.locals.com/support Media analyst Mark Dice explores the viral concept of "black fatigue" - a term describing mental exhaustion from constant focus on black-related issues. The video examines how this phenomenon isn't limited to white Americans but is increasingly expressed by black Americans themselves. Dice showcases numerous TikTok clips of black creators discussing their own experiences with black fatigue, highlighting community concerns about accountability, criminal behavior, and victimhood mentality. The analysis contrasts these authentic perspectives with how mainstream AI systems like Google and ChatGPT define the term through a cultural Marxist lens. Throughout, Dice demonstrates the double standards in how certain language is policed when discussing these sensitive social issues. ⚠️ Order your shirts here: https://www.markdice.com

Holistic Hub Podcast
Episode 25 - Healing with Traditional Chinese Medicine with Dr. Analila Valencia

Holistic Hub Podcast

Play Episode Listen Later May 19, 2025 55:43


Dr Analila Valencia,Analila Valencia, ND, LAc is eager to assist her patients in living a healthier life. Her services are available to people who want to improve their quality of life and feel empowered with their health. She focuses on sports injuries, musculoskeletal pain, skin rejuvenation, aesthetics, IV nutraceuticals, intermittent fasting and acupuncture. She is currently receiving training on pelvic floor therapy and visceral manipulation. Her approaches to wellness is based on lifestyle changes such as movement, mindfulness and metabolic resilience. She introduces her clients to various complementary and alternative therapies to facilitate peak physical performance by incorporating supplements, nutraceutical intravenous therapies and regenerative injection therapies. Dr. Valencia stays current with the latest research to ensure that her patients get the most recent evidence-based practices for their health. Dr. Valencia has always loved the science behind health and well-being. While serving her country in the US Navy she worked as an emergency medical technician and a physical therapy assistant. She realized the importance of food and exercise when she worked with her fellow military colleagues. After getting an honorable discharge, she continued nourishing her interest as an undergraduate studying cell and molecular biology and taking food science electives at California State University, where she earned her Bachelor of Science degree with Honours in 2009. From the start of her academic studies, she pursued biochemistry research in several laboratories. She spent two years examining how human diseases arise from problems at the molecular level, presenting her research at scientific conferences. After graduating, Dr. Valencia switched her focus from viewing the body as more then chemical pathway but as a holistic healing entity. She realized that the mind, body and spirit interact to create a state of balance. She completed a Master of Science in Oriental Medicine and a Doctor of Naturopathic Medicine degrees at the National College of Naturopathic Medicine in Portland, Oregon. She also became certified in Applied Kinesiology, Midwifery and is a Wilderness First Responder. Committed to expertise, she has pursued a variety of training through conferences focusing on nutrition, anti-aging, and regenerative therapies. Dr. Valencia further completed a three year residency through Bastyr University in Seattle, Washington.Dr Analila Valencia Links:Website: https://www.dranalilavalencia.comDr Steph's Links: Tiktok: https://www.tiktok.com/@drstephpeacockInstgram: https://www.instagram.com/drstephpeacock/Sunlighten: https://www.facebook.com/HealthyGutCompany/ code: DRPEACOCK AirDoctor: https://stephaniepeacock.com/affiliate-airdoctorAquaTru: https://stephaniepeacock.com/affiliate-aquatruProlon: https://stephaniepeacock.com/affiliate-prolonWork with me: https://stephaniepeacock.com/Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe

Commonwealth Club of California Podcast
Anne Soon Choi: LA's Coroner to the Stars, Dr. Thomas Noguchi

Commonwealth Club of California Podcast

Play Episode Listen Later May 16, 2025 63:04


Author Anne Soon Choi joins us to reveal the life of Dr. Thomas Noguchi, who was known as the "coroner to the stars" in Los Angeles who performed the autopsies of Robert F. Kennedy, Marilyn Monroe and Natalie Wood. The inspiration for the Jack Klugman TV series "Quincy, M.E.," Noguchi became famous for his big press conferences—which often created more controversy than offered solutions.  Join us to learn about Noguchi and never-before-revealed facts about his biggest cases, which took place against the backdrop of Hollywood's infamous celebrity culture and the heated racial politics of the 1960s and 1970s.  Anne Soon Choi, Ph.D., author of L.A. Coroner: Thomas Noguchi and Death in Hollywood (Third State Books), is a historian and professor of Asian American Studies and university administrator at California State University, Northridge. Her essay “The Japanese American Citizens League, Los Angeles Politics, and the Thomas Noguchi Case,” on which this book is based, won the 2021 prize for best essay from the Historical Society of Southern California. Choi has previously served on the faculty of Swarthmore College and the University of Kansas and is an Andrew Mellon Fellow and an American Council of Learned Societies Digital Ethnic Studies Fellow. She lives and writes in Los Angeles, California. Our moderator, Helen Zia, is a author, journalist and Fulbright Scholar. Her latest book, Last Boat Out of Shanghai: The Epic Story of the Chinese Who Fled Mao's Revolution, was an NPR best book and shortlisted for a national Pen America award, while her first book, Asian American Dreams: The Emergence of an American People, is a foundational textbook in schools across the country. The daughter of Chinese immigrants, Helen's role in organizing and leading the national Asian American civil rights movement to obtain justice for Vincent Chin and to counter anti-Asian racism is documented in the Academy-award nominated “Who Killed Vincent Chin?” and has been featured on the PBS series "The Asian Americans," "Amanpour & Co.," Lisa Ling's "This is Life," Soledad O'Brien, and other media.  Learn more about your ad choices. Visit megaphone.fm/adchoices

American Conservative University
Trump Just Granted Asylum to WHITE Refugees from Africa! And Guess Who's Upset About It!

American Conservative University

Play Episode Listen Later May 14, 2025 27:40


Trump Just Granted Asylum to WHITE Refugees from Africa! And Guess Who's Upset About It! https://youtu.be/1nkj2qWwJho?si=MUGc3bZzx9JZIkcN Mark Dice 1.91M subscribers 206,853 views May 13, 2025 ⚡️ Join my exclusive Locals community here: https://markdice.locals.com/support ⚠️ Order your shirts here: https://www.markdice.com

On Top of PR
Making your media pitches stand out with Qwoted

On Top of PR

Play Episode Listen Later May 13, 2025 48:45


Send us a textIn this episode, Vannyda Thach joins host Jason Mudd to discuss expert strategies for media pitching and journalist relationshipsTune in to learn more!Our Guest:Vannyda Thach is the Head of Media Success at Qwoted. With a background in media relations and digital communications, Vannyda helps journalists find trusted sources and build meaningful relationships through the Qwoted platform. Her experience spans PR campaign management, social media strategy, and work with major entertainment events, including Disney's “Big Hero 6” premiere.Five things you'll learn from this episode:1. Why building relationships (and not just landing placements) is the foundation of good media pitching2. The difference between cold pitches and media query responses — and how to craft both effectively3. Best practices for using Qwoted to match sources with journalists quickly and accurately4. How personalization, clarity, and relevance impact whether journalists notice or ignore a pitch 5. The role of urgency and profile optimization in earning top-tier media coverage Quotables“You want to be unique. You want to have your own take on the topic.” — @VannydaThach“Remember to call the journalist by their name. If your pitch isn't personalized, they'll see right through it.” — @VannydaThach“Pitching media is about being helpful, not selling. Focus on building the relationship.” — @JasonMudd9“Don't ghost reporters. Communicate early if something changes. It's all about respect.” — @JasonMudd9“Journalists are busy and under pressure. The more complete your profile, the more credibility you have.” — @VannydaThachIf you enjoyed this episode, please take a moment to share it with a colleague or friend. You may also support us though Buy Me a Coffee or by leavinging us a quick podcast review.About Vannyda ThachVannyda Thach is the Head of Media Success at Qwoted, a platform dedicated to connecting journalists with expert sources. Based in Los Angeles, she leads a team committed to supporting media professionals — including journalists, freelancers, podcasters, and producers by facilitating connections with the right experts for their stories, even under tight deadlines. With a journalism and public relations background, Vannyda earned her bachelor's degree in journalism with an emphasis in public relations from California State University, Long Beach. Her career began with roles such as a communications intern at AARP and public relations manager for DisneyExaminer. She later joined Citizen Relations, progressing from a junior account executive to senior account executive, managing PR campaigns and fostering media relationships. At Qwoted, Vannyda leverages her PR experience to assist journalists in finding trusted sources and building meaningful relationships through the platform. She emphasizes the importance of being helpful over selling in media pitching and building genuine connections with reporters.Guest's cSupport the show On Top of PR is produced by Axia Public Relations, named by Forbes as one of America's Best PR Agencies. Axia is an expert PR firm for national brands. On Top of PR is sponsored by ReviewMaxer, the platform for monitoring, improving, and promoting online customer reviews.

Biblically Speaking
#57 Daniel in Babylon explained by author Dr. Mark Clark

Biblically Speaking

Play Episode Listen Later May 13, 2025 74:51


What do critics say about the authorship of Daniel?Is Daniel prophecy—or history pretending to be prophecy?Grab your free gift: the top 10 most misunderstood Biblical verses https://info.bibspeak.com/10-verses-clarifiedJoin the newsletter (I only send 2 emails a week): https://www.bibspeak.com/#newsletterShop Dwell L'abel 15% off using the discount code BIBSPEAK15 https://go.dwell-label.com/bibspeakDownload Logos Bible Software for your own personal study: http://logos.com/biblicallyspeakingSign up for Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=cassianBuild your Skool Community: https://www.skool.com/refer?ref=91448e0438b143e7ad61073df7a93346Join the Biblically Heard Community: https://www.skool.com/biblically-speakingSupport this show!! : https://www.bibspeak.com/#donate "Mark T. Clark, Ph. D., is an Emeritus Professor of Political Science and National Security Studies at California State University, San Bernardino. In addition to his career, Clark has co-hosted the TBN series Reasons to Believe, co-authored Lights in the Sky and Little Green Men (2002) with Hugh Ross and Ken Samples, and is a member of the Scholar Community at Reasons to Believe. Clark served in the U.S. Marine Corps from 1973 to 1977.Read: Daniel in Babylon by Dr. Mark Clark today! Purchase here: Amazon - https://www.amazon.com/Daniel-Babylon-Navigated-Politics-Exile/dp/B0DW831VMHWipf and Stock Publishers - https://wipfandstock.com/9798385231119/daniel-in-babylon/#:~:text=%E2%80%9CDr.-,Mark%20T.,challenges%20of%20our%20modern%20age.(Use Coupon Code: CONF40 for 40 % off)Subscribe to https://marktclark.substack.com/ - A newsletter for those who know they are exiles, seeking meaning beyond this world. By Mark T. ClarkFollow Biblically Speaking on Instagram and Spotify!https://www.instagram.com/thisisbiblicallyspeaking/ https://open.spotify.com/show/1OBPaQjJKrCrH5lsdCzVbo?si=a0fd871dd20e456c

World Socialist Web Site Daily Podcast

India-Pakistan conflict threatens nuclear catastrophe / US immigration Gestapo continues nationwide terror campaign / California State University students wage hunger strike against Gaza genocide

St. Louis on the Air
A researcher traced the music of her Filipino ancestors. It led to St. Louis, and a story of exploitation

St. Louis on the Air

Play Episode Listen Later May 12, 2025 28:16


The 1904 World's Fair in St. Louis highlighted the nation's triumphs but it also reveled in public exploitation of indigenous Filipinos, who were put on display to demonstrate the "savagery" of other cultures. In addition to the 47-acre "Philippine Village," the Philippine Constabulary Band was also a popular attraction. Piccolo player Pedro B. Navarro was a key member of the band. His great-granddaughter, Mary Lacanlale, an ethnomusicologist at California State University, shares insights about the band, the exploitation of Filipino people at the World's Fair and her ancestor's experience there. She also reflects on the recent dedication of a memorial to the Philippine Village in Clayton.

Salesology - Conversations with Sales Leaders
138: Dr. Tony Vercillo – Life Lessons & Profitability

Salesology - Conversations with Sales Leaders

Play Episode Listen Later May 12, 2025 33:37


Guest: Dr. Tony Vercillo   Guest Bio: ​Dr. Tony Vercillo is a 30-year veteran in the Product Marketing and Distribution industry. He has a Doctorate in Marketing Management, with special emphasis on Global Marketing Strategies (Summa Cum Laude). He also received his MBA in Leadership and Human Behavior. He is a highly sought-after public speaker known for his “infectious enthusiasm.”   Dr. Vercillo has been an Author for more than 30 years in the non-fiction arena. He always dreamt of dabbling in the fiction world, and this work is his first foray into the exciting world of novels.   Dr. Vercillo has served as a Senior-Level Manager and Vice President for PepsiCo and a third-party supply-chain firm. He is currently the CEO of a major kosher food service company in New Jersey. He also recently retired from teaching Global Marketing Strategy and Supply Chain Theory at California State University. His passion in life is teaching and coaching, and he has spent the last 20 years fulfilling that dream.   Key Points: Sales Strategy: · Cross-Training: Salespeople are trained across all segments (e.g., healthcare, schools, caterers) to improve adaptability and pricing knowledge. · Hunter-Farmer Hybrid: All reps are expected to both acquire new clients and manage existing relationships.   Change Management: · Data-Driven Approach: Used financials, industry benchmarks, and logic to explain changes. · Persistence: Faced resistance but stood firm while showing empathy. · Ongoing Communication: Holds regular sales meetings (e.g., upcoming board meeting) to address concerns.   Operational Improvements: · Customer Visit Push: Implemented Salesforce (embedded in new ERP) and assigned a champion to ensure usage. · ERP Integration: New system launching May 1 improves visibility and report generation. · Coaching Culture: Monthly check-ins, product-level reviews, and data-backed feedback by the sales VP.   Onboarding & Training: · Hands-On Process: All new hires must work in order entry, warehouse, and ride with drivers. · Holistic Understanding: Training ensures reps grasp the entire business, not just selling.   Financial Results: · Sustained Growth: Double-digit revenue growth and increasing profitability every year since he joined. · Cash Flow Focus: Reduced cash gap from 70+ days to ~37 days through disciplined collections and vendor management. · Customer Retention: 99% retention rate, even with stricter payment terms.   Guest Links: Connect on LinkedIn https://www.youtube.com/@s.bertram https://doclifelessons.com/episodes       About Salesology®: Conversations with Sales Leaders Download your free gift, The Salesology® Vault. The vault is packed full of free gifts from sales leaders, sales experts, marketing gurus, and revenue generation experts. Download your free gift, 81 Tools to Grow Your Sales & Your Business Faster, More Easily & More Profitably. Save hours of work tracking down the right prospecting and sales resources and/or digital tools that every business owner and salesperson needs. If you are a business owner or sales manager with an underperforming sales team, let's talk. Click here to schedule a time. Please subscribe to Salesology®: Conversations with Sales Leaders so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://podcast.gosalesology.com/ and connect on LinkedIn and follow us on Facebook and Instagram, and check out our website at https://gosalesology.com/. 

Speaking of Writers
David Leick-USS PRINCETON The Life and Loss of "Sweet P" World War 2 Series Part 2

Speaking of Writers

Play Episode Listen Later May 10, 2025 17:03


An in-depth history of the US Navy's light aircraft carrier the USS Princeton and its operational exploits in the Pacific Theater of World War II.About the Author:David R. Leick served in the US Marine Corpsfollowing High School before attending California State University, Chico, where he earned a master's degree and went into teaching. In 2005 he stepped away from the classroom to work as a security contractor in Afghanistan on the Ambassador's Protective Detail before working more generally for the Worldwide Protective Service as a training manager. David now writes full time and lives in Lincoln, California. 

Upzoned
California Universities Face a $17 Billion Growth Ponzi Scheme

Upzoned

Play Episode Listen Later May 7, 2025 55:57


As of the 2023-24 academic year, the University of California faces $9.1 billion in deferred maintenance, while California State University faces $8.3 billion. In today's episode, Chuck and Abby explore how this problem arose, how it mirrors the challenges cities are facing, and what it'll take to manage this decline. ADDITIONAL SHOW NOTES “Inside a $17 billion maintenance backlog plaguing California's universities” by Victoria Mejicanos, Matthew Reagan and Mercy Sosa, CalMatters (April 2025). Learn more about the Growth Ponzi Scheme and how to evaluate your own city's financial position. Abby Newsham (X/Twitter). Chuck Marohn (Substack) Theme Music by Kemet the Phantom.

Unconditioning: Discovering the Voice Within
Episode 104. Kay A. Oliver: The Flow of Writing from Hollywood to Self & Female-Centric Stories

Unconditioning: Discovering the Voice Within

Play Episode Listen Later May 7, 2025 41:57


Kay A. Oliver, a dynamic storyteller holding degrees in Radio/TV/Film from California State University, Fullerton, and an MBA in Business. With over 3 decades in entertainment, spanning studios and TV stations, she produce, wrote and directed films. Defying gender biases and the notion that female-centric stories lack marketability in Hollywood, Oliver took the leap in become an author, championing women's resilience in her novels. Characters, often professionals like archeologists and anthropologists, navigate life's challenges with humor, despite their imperfections. Passionate about storytelling, Kay's literary journey began with the success of "Disturbed Tombs," evolving into a compelling series. "Grave Disturbances," the second installment in the Dr. Kaili Worthy series, while anticipation builds for the upcoming release, "Disturbing Remains." Kay's works include "Road to Elysium," resonating with readers on a deeply human level. In her latest work, "Ice Cream Moments," she explores family dynamics with empathy. Honored in Marquis' Who's Who in America 2024, Oliver's legacy as a legendary storyteller is cemented. http://KayAOliver.com   

The Jason Cavness Experience
Dr. Jamar "Doc" Montgomery

The Jason Cavness Experience

Play Episode Listen Later May 4, 2025 107:10


The Jason Cavness Experience with Guest: Dr. Jamar "Doc" Montgomery Sponsored by CavnessHR At CavnessHR, we provide affordable, tailored HR solutions for small businesses with 49 or fewer people. We combine smart HR automation with a dedicated HR Business Partner for your complex challenges. So you can focus on growing your business while we handle your HR. Learn more: www.CavnessHR.com About Our Guest: Dr. Jamar "Doc" Montgomery is a dynamic keynote speaker, blockchain and crypto in politics expert, and tech and business thought leader. His career spans engineering, defense, law, education, and blockchain technology. Started college at 14 years old (California State University, Los Angeles) Youngest Weapons Systems Engineer in US Navy history Juris Doctor (JD) and MBA from Southern University Certificate in Data Analysis and Machine Learning from MIT. Public Defender, Counterterrorism Project Manager at Booz Allen Hamilton, Researcher at New America Think Tank Civil Rights Advocate with the NAACP Blockchain educator and global speaker (World Economic Forum Davos, AfricaNXT, All Black National Convention) Today, Jamrar advises leaders from diplomats to entrepreneurs while simplifying complex tech and legal issues for global audiences.  Connect with Dr. Jamar Montgomery: Website: drjamarmontgomery.com LinkedIn: linkedin.com/in/jammontgomery Instagram: @drjamarmontgomery TikTok: @drjamarmontgomery X (Twitter): @DocMontyforUs YouTube: youtube.com/@drjamarmontgomery Topics We Cover: NFL Draft and Shedeur Sanders HBCUs and Systemic Challenges Early Life, Parental Influence, and Military Service From Navy to Law School Public Defense and Civil Rights Work Technological Advancements and Ethical Challenges Blockchain and Crypto in Politics The Future of DEI and Disabilities Focus Entrepreneurship and Scaling Ventures Social Justice, History, and Education Balancing Personal Growth and Career Advice for Young Innovators Social Media, Content Creation, and Legacy Mental Health: Overcoming Anxiety and Self-Criticism  Lock In Early Pricing Listeners of The Jason Cavness Experience can lock in early discounted pricing before CavnessHR's full public launch.  Pricing Tiers:  1–10 employees: Freemium plan or upgrade for $59/month  11–19 employees: $99/month  20–34 employees: $199/month 35–49 employees: $299/month Secure your rate and simplify your HR today: Schedule a meeting with CavnessHR Listen on Your Favorite Platform Catch this episode and more at: www.thejasoncavnessexperience.com

Athlete Mindset
From Adversity to Aspiration: Mariah Mazon's Softball Journey and Mental Game

Athlete Mindset

Play Episode Listen Later May 1, 2025 32:05


In this episode of the Athlete Mindset podcast, host Lisa Bonta Sumii, LCSW, CMPC welcomes Mariah Mazon, a professional softball player and aspiring sports psychology professional. Mariah shares her journey from a youth softball player in Tulare, California, to a standout two-way star at Oregon State, and now a pro with Athletes Unlimited. She opens up about navigating major adversities, including the COVID-19 season disruption and a hamstring injury during her senior year, and how she leaned on family, physical activity, and mental strategies like meditation and focal cues to stay grounded. Mariah also discusses the unique challenges of transitioning to professional softball, from the pressure of the Athletes Unlimited point system to managing media and fan interactions. Her insights into mental preparation and her vision to create a holistic training facility for young athletes make this a must-listen for athletes and coaches alike.As she pursues her master's in Sport and Performance Psychology, Mariah reflects on how her experiences with a sports psychologist shaped her approach to coaching and mental resilience. This episode offers practical tools and inspiration for young athletes navigating transitions and building mental toughness.Key Takeaways from "From Adversity to Aspiration: Mariah Mazon's Softball Journey and Mental Game"Navigating COVID Disruptions: Mariah leaned on family time, board games, and outdoor activities like running to maintain mental health during the uncertain 2020 season cancellation.Mental Recovery from Injury: A hamstring tear in her senior year challenged Mariah's mindset; she used meditation and team sports psychology sessions to focus on pitching and regain balance.Power of Mental Tools: Mariah relies on pre-game meditation, physical focal cues (e.g., grounding her feet), and verbal cues like “WIN” (What's Important Now) to stay present and manage distractions.Pro-Level Challenges: The Athletes Unlimited point system, public leaderboards, mandatory fan interactions, and living in hotels create unique pressures that require mental discipline.Overcoming Negative Self-Talk: Exposure to a sports psychologist helped Mariah recognize and shift negative self-talk from harsh coaching, boosting her performance and confidence.Transition Tips: Mariah advises young athletes to focus on mental preparation routines, reflecting on successful games to identify what mental strategies work best.Future Vision: Mariah aims to open a Central Valley facility offering physical and mental training for young athletes, addressing the lack of resources she faced growing up.More about Mariah Mazon:Mariah Mazon is a Tulare, California, native and standout softball player, best known for her dominant two-way career at Oregon State as both a pitcher and hitter. After college, she went pro with Athletes Unlimited Softball League, represented Team USA internationally, and played overseas in Japan with the Toda Medics. She later transitioned into coaching, with stops at Holy Names University and the Academy of Art University. Mariah is currently pursuing a master's degree in Sport and Performance Psychology at California State University, Fresno.Credits: Athlete Mindset is part of the SportsE Media platform.Produced by KazCM and featured on the QuietLoud Studios podcast network.Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!Connect with the guest, host, and podcast production team:Mariah Mazon: Team USALisa Bonta Sumii, LCSW, CMPC: LinkedIn | Instagram | websiteSportsE Media: LinkedIn | XRelated episodes to “From Adversity to Aspiration: Mariah Mazon's Softball Journey and Mental Game”:Sydney Supple | Empowering Women and Northwestern SoftballSavanah Whatley Opens Up About Mental Health in Life and SoftballBlack Representation and Visibility in Softball with Zoe Conley AthMindset | Black Representation and Visibility in Softball with Zoe ConleyMusic: Beat Provided By freebeats.io | Produced By White Hot 

A World of Difference
The Courage to Challenge Norms: One CPO's Journey to Better Company Culture with Tamesa Rogers

A World of Difference

Play Episode Listen Later Apr 30, 2025 44:43


Feeling overwhelmed at work? This conversation will open your eyes to a whole new approach to company culture and leadership. Discover how to lead with clarity, fight for better workplace environments, and keep your humanity intact. Join us as we dive deep into the wisdom of Tamesa Rogers, a powerhouse in tech who spent 25 years building global teams and shifting company cultures. You'll be amazed by her insights and empowered to make a difference in your own workplace. Stay tuned for the exclusive deep dive with Tamesa on our Patreon community. This is the conversation you didn't know you needed. In this episode, you will be able to: Cultivate a Positive Company Culture: Discover the secrets to fostering an uplifting and motivating work environment that drives success. Navigate Successful Career Pivots: Uncover the strategies to pivot your career path and achieve fulfillment in your professional life. Lead Global Teams Effectively: Master the art of leading international teams to maximize productivity and collaboration across borders. Foster Inclusive and Innovative Workplaces: Learn how to build a culture of inclusivity and innovation that fuels innovation and growth. Overcome Toxic Workplace Environments: Explore effective ways to address and resolve toxic work environments for a happier and more productive team. My special guest is Tamesa Rogers Tamesa Rogers is an experienced, results-oriented Chief People Officer with 25 years in the tech industry who is known for her deep expertise in organizational problem-solving, leading growth, and culture shift while building global teams. Most recently, Tamesa served as Chief People Officer at NETGEAR where she spent over 20 years with the company. As the company's first in-house Human Resources leader, she built the full HR organization from scratch, scaled the company from $300M to over $1B in revenue, and led numerous cultural and organizational transformations. Before joining NETGEAR, Tamesa served as an HR Manager at TriNet and HR Options. Tamesa is active with How Women Lead, HR Executive Exchange and is a proud member of Delta Sigma Theta Sorority, Inc. She holds an MS in Counseling from California State University, East Bay, and a BA in Communication Studies from the University of California, Santa Barbara. Tamesa is an avid yet mediocre golfer, traveler, and reader of non-fiction and human capital research. The key moments in this episode are: 00:00:02 - Introduction to the podcast 00:03:37 - Tamesa's Journey in HR 00:10:25 - HR's Role in Supporting Employees 00:13:43 - Aligning HR Strategies with Business Goals 00:14:45 - Evolving Tech and Pushback 00:15:53 - Business Strategy and Work Environment 00:18:53 - Psychological Safety and Workplace Productivity 00:21:14 - Building Inclusive Teams 00:26:07 - Leading Across Cultures 00:28:59 - The Importance of Company Culture 00:30:01 - Aligning Culture with Business Goals 00:32:14 - Clarity and Change in the Workplace 00:33:33 - Leading with Courage and Values 00:37:17 - Bringing Humanity into Leadership Share this episode with five friends who need to hear it, and then send it to your manager to have a conversation about it. Send this episode to your friend who's quietly quitting and to that person you know could really change a room if they just believe they're enough and their voice mattered. Subscribe to the podcast, leave a review, and share this episode with someone you think might need to hear it. Start with a free trial to join us at patreon.com/AWorldofDifference to check out exclusive episodes with our guests. Head to www.betterhelp.com/difference to get 10% off your first month of online therapy with BetterHelp. Know who you are and what your values are. If you are not comfortable doing that, it may be challenging for you to effectively do your job as a chief people officer. - Tamesa Rogers Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't Be Alone with Jay Kogen
Manager Liz Kamlet Proves Jay's Destroying His Son's Music Career

Don't Be Alone with Jay Kogen

Play Episode Listen Later Apr 29, 2025 48:25


Liz Kamlet answers all the music questions the dad of an aspiring musician has from Social Media to publishing to concerts to recording to warnings about the music contest TV shows. We also talk about the old school acts like Stephen Bishop, David Pack, and Michael McDonald! Liz is the smartest voice in music and promotion on the planet!Bio:  Liz Kamlet is an accomplished music industry professional with over a decade of experience collaborating with world-renowned artists, leading record labels, publishers, composers, film studios, and top executives. Her multifaceted expertise encompasses artist management, social media marketing, technology, touring, sync licensing, and consulting. Liz's skill in crafting and executing effective marketing and branding strategies has supported artists at all stages of their careers—from producing sold-out arena performances to securing advantageous record and publishing deals. The artists she has worked with have collectively sold over 100 million records, accumulated 2 billion streams, and amassed a combined social media following of over 50 million. She is currently the CEO of Windsong Entertainment and the host of the podcast "Liz The Music Manager.”   Liz earned a BA in History and Music Technology from the University of Colorado at Boulder, an MA in Music Industry Administration from California State University, Northridge, and an MBA in Management and Digital Media Design from Harvard University. She is also an avid collector of vintage acoustic guitars, owning a personal collection of more than 50 pieces. Liz is married to legendary singer-songwriter Stephen Bishop.

The Edge Of Excellence Podcast
151: Sharon Taylor | From Good to Great: The Secret Sauce of Transformative Educational Leadership

The Edge Of Excellence Podcast

Play Episode Listen Later Apr 29, 2025 53:27


In today's episode of The Edge of Excellence podcast, Matt is joined by Sharon Taylor, widely regarded as the greatest headmaster in the history of Southern California schools.During this insightful conversation, Matt and Sharon explore the intricate journey of leadership within a unique and impactful field. They explore how passion for education can evolve into higher leadership roles and the complexities that come with that transition. Through candid reflections, the conversation touches on the balance between nurturing personal connections and managing broader organizational responsibilities, offering a fresh perspective on what it means to lead effectively in a setting dedicated to growth and development.You'll learn about the importance of vision, mission, and values as the cornerstones of any successful endeavor. Sharon shares her experiences of shaping and refining a guiding philosophy that not only supports the internal culture but also helps navigate challenges and capitalize on opportunities for long-term sustainability.This episode offers valuable insights for anyone passionate about education, leadership, or making a tangible difference in the lives of others.Don't miss another episode of The Edge of Excellence podcast. Leave a review and subscribe todayWhat You Will Learn In This Show:Why the values of kindness and curiosity are essential components of excellence. Sharon's desire to become a teacher from a young age and her work ethic, such as working through high school and college.Her involvement in sorority leadership during college, which helped her develop her leadership skills. The importance of clarifying a school's mission, vision, and values to guide decision-making and hiring practices.The value of long-term sustainability and the role of the board of trustees in supporting the school's goals.And much more...Guest Bio:Sharon brings over 30 years of experience in education. She began her career as a grade one teacher in the Los Angeles Unified School District and then a grade two teacher in Washington State. She joined St. Mary's School in 1995. Sharon has served many roles at St. Mary's including classroom teacher, International Baccalaureate Coordinator (Middle Years and Primary Years Programmes), Dean of Academics (All School), Head of Lower School (K-5) and Head of School (All School) Sharon is currently serving as the Chief Advancement Officer , where she is leading the school through a major capital campaign to complete the master facilities plan for the campus. Sharon also serves on the Board of Trustees for St. Mary's. Sharon holds a Bachelor of Arts in Education from California State University, Northridge and a Master of Arts in Educational Administration from Concordia University in Irvine. She also holds a Multiple Subject Lifetime Credential from California State University, Northridge. Sharon is trained through The International Baccalaureate Organization and has attended and led workshops with IBO. She is an active member of the California Association of Independent Schools and has led multiple accreditations for the organization. Sharon serves on the following additional boards: Providence Hospital, Mission Viejo and RiseHyre.

Better Call Daddy
426. Twins, Clones, and The Bond We All Crave: My Dad's Dream Meets Netflix's Dr. Nancy L. Segal

Better Call Daddy

Play Episode Listen Later Apr 28, 2025 74:52


If you've ever been curious about twins, nature vs. nurture, or how our closest relationships shape who we are, you'll want to dive straight into our latest conversation with Dr. Nancy Segal. From nature versus nurture debates to the unique bonds that connect twins, Dr. Segal shares her groundbreaking research and personal stories that reveal just how much twins can teach us about human behavior, relationships, and even ourselves. You'll hear incredible insights into the genetics of twinning, the emotional intensity of twin loss, and the surprising science behind topics like IVF, surrogacy, and even doppelgängers. Get ready for heartwarming stories, real-life drama including a remarkable court case about citizenship and twin brothers born through surrogacy to gay fathers—and plenty of wisdom from both Dr. Segal and Grandpa Wayne. Whether you're a parent of twins, know a set of twins, or have ever wondered what life would be like with a carbon copy of yourself, this episode is packed with unforgettable tales, expert advice, and thought-provoking discussions you won't want to miss. Stay tuned—these are stories you truly have to hear to believe! Nancy L. Segal is a distinguished researcher whose work explores the unique bonds between twins. In her studies, she discovered that twins whether identical or fraternal tend to grieve the loss of their twin sibling even more deeply than the loss of a parent. This remarkable finding highlights the profound kinship twins share. Segal's curiosity extends to the complex web of genetics and relationships, noting that identical twins share all their genes, which might, in theory, make their grief even more intense compared to losing a child, with whom they share only half their genes. While she has yet to study how the loss of a child compares to the loss of a twin, Segal continues to ask thought-provoking questions about family, genetics, and the human experience of loss. Dr. Nancy Segal is a distinguished professor of psychology, developmental psychologist, director of the Twin Studies Center, and published author. Dr. Nancy Segal is an American evolutionary psychologist and behavioral geneticist, specializing in the study of twins. She is the Professor of Developmental Psychology and Director of the Twin Studies Center, at California State University, Fullerton. Dr. Segal has studdied twin relationships for her entire career and continues to the is day, whe has developed facsinating takes on the topic of twin relationships. Dr. nancy Segal was a recipient of the 2005 James Shields Award for Lifetime Contributions to Twin Research from the Behavior Genetics Association and International Society for Twin Studies. Dr. Nancy Segal has published nine books on twins, with the latest book detailing a high-profile lawsuit against the US State Department that almost reached the US Supreme Court, appeared on the Oprah Winfrey Show and countless others, and is a twin herself. Dr. Nancy Segal is a board certified expert in her field. Studying the unique twinship helps shape our understanding of genetics, our own relationships with ourselves and others, and the nature of genetic predisposition. Join us as we dive into the inner thoughts of Dr. Nancy Segal and the attributes she has given on this subject.   (00:00) Twin Grief vs. Parental Grief (07:45) Twins in Schools: Separation Myth (11:43) Girls Mature Faster Than Boys (18:08) Immigration Lawsuit Victory (25:21) "Record-Breaking Twin Separation Surgery" (30:54) Twin Studies: Genes vs. Environment (36:35) Twins' Cheating Case Victory (37:25) Public Policy and Genetic Testing (42:52) Holocaust Twins Reunion Journey (50:26) "Influences in Partner Attractions" (53:54) Oldest Holocaust Twin Survivor's Memoir (58:33) Exploring Doppelganger Similarities (01:07:38) Twin Cloning and Family Bonds (01:10:01) Family Dynamics and Shared Traits (01:14:34) Subscribe and Follow Our Channels Connect with Nancy drnancysegaltwins.org Connect with Reena Friedman Watts: - Website: bettercalldaddy.com - LinkedIn: Reena Friedman Watts - Twitter: @reenareena - Instagram: @Reena Friedman Watts - YouTube: Better Call Daddy Don't forget to like, subscribe, and share this episode with someone who needs to hear a story of resilience and hope!    

American Conservative University
Mark Dice- Everyone Is Tired Of Them, Paul Joseph Watson- Just Get The Hell Away, Mr Reagan- Trump's SECRET to Redpilling Leftists

American Conservative University

Play Episode Listen Later Apr 21, 2025 27:54


Mark Dice- Everyone Is Tired Of Them, Paul Joseph Watson- Just Get The Hell Away, Mr Reagan- Trump's SECRET to Redpilling Leftists   Mark Dice- Everyone Is Tired Of Them Paul Joseph Watson- Just Get The Hell Away Mr Reagan- Trump's SECRET to Redpilling Leftists   Everyone Is Tired Of Them https://youtu.be/qamr6RV8jR8?si=ghsMJt3xmO4_dyl9 Mark Dice 1.91M subscribers 224,992 views Apr 18, 2025 ⚠️ Order your tank tops here: https://markdice.com/collections/tanks

Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved
DEAD IN LACE: The Haunting Legacy of Victorian Ghosts – Why Are We Obsessed With Them?

Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved

Play Episode Listen Later Apr 8, 2025 76:28


They appear in lace and corsets, drifting from the fog… but why do so many ghosts wear Victorian mourning clothes?Darkness Syndicate members get the ad-free version of #WeirdDarkness: https://weirddarkness.com/syndicateIN THIS EPISODE: Victorian-era ghosts… they seem to haunt not only our imaginations, but also our Halloween wardrobes. Why were people in the mid-to-late 1800s so obsessed with the supernatural? And why are we so fascinated by Victorian ghost stories still today? (What's The Deal With Victorian Ghosts?) *** The story of Queen Esther is chilling – full of an Iroquois warrior woman's quest for vengeance, brutal warfare, haunting legends, ghostly wails, and a curse that many believe still has power even today. (The Curse of Queen Esther) *** No one can remember exactly when the ghost story began, but records show it dates back to at least 1926. The tale centers around the Administration Offices of Rockford School District 205 on South Madison Street, formerly Rockford High School. Built in 1885, the school gained a spooky reputation due to eerie events reported in its underground tunnels. After a tragic accident in the school's swimming pool claimed the life of a student named Gosta Anderson, strange sightings and sounds fueled the legend of his restless spirit, haunting the very site where he died. (Gosta's Ghost) *** Plumas County, California, holds a chilling mystery that dates back to 1978. On a winter night with a half-moon, five friends left a basketball game at California State University, Chico, and drove away, never to be seen again. Their car was found abandoned on a remote mountain road, leading to a series of eerie discoveries, unanswered questions, and clues that still baffle investigators today. (The 5 Boys Who Never Came Back)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00.00.000 = Disclaimer, and short story “Lost Hearts” by M.R. James00:24:47.662 = Show Open (Coming Up In This Episode)00:27:30.530 = What's The Deal With Victorian Ghosts?00:37:29.237 = The Curse of Queen Esther00:47:34.032 = The Five Boys Who Never Came Back01:08:28.167 = Gosta's Ghost01:15:12.327 = Show Close, Verse, and Final ThoughtSOURCES AND RESOURCES FROM THE EPISODE…Free Audiobook: “A Christmas Carol” by Charles Dickens, narrated by Darren Marlar: https://weirddarkness.tiny.us/AChristmasCarolNarration: “The Signalman” by Charles Dickens, narrated by Darren Marlar: https://weirddarkness.tiny.us/TheSignalman“What's The Deal With Victorian Ghosts?” source = Dan Nosowitz at Atlas Obscura: https://weirddarkness.tiny.us/2p94894t“Lost Hearts” by M.R. James (public domain)“The Curse of Queen Esther” source = Creative History Stories: https://weirddarkness.tiny.us/3bn9kwe8“Gosta's Ghost” written by Kathi Kresol for Haunted Rockford: https://www.hauntedrockford.com/gostas-ghost/“The 5 Boys Who Never Came Back” written by Cynthia Gorney in 1978 for the Washington Post:https://weirddarkness.tiny.us/2p8hkyef=====(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: May 17, 2024EPISODE PAGE at WeirdDarkness.com (includes list of sources): https://weirddarkness.com/VictorianGhosts

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
443: I'm angry! Live Work with Sunny, Part 1

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Play Episode Listen Later Apr 7, 2025 63:20


I'm angry! A Once-UndocumentedImmigrant Speaks from the Heart-- Live Work with Sunny, Part 1 Sunny Choi is a beloved member of the TEAM community. He grew up in Hong Kong before emigrating with his family to the United States when he was 11 years old. He graduated from UCLA with a major in engineering, completed a master's degree in Engineering Management at Stanford, and developed a successful career in high tech Silicon Valley companies. However, he left his work to pursue additional graduate training in clinical social work because he discovered that his strongest call was to help individuals who were being marginalized by American culture and suffering. He then obtained an MSW degree with a specialty in Community Mental Health from California State University. We were fortunate when Sunny discovered and joined our free Stanford TEAM CBT training group, and blossomed into an expert TEAM therapist and beloved colleague and friend. Today, Dr. Jill Levitt and I worked with Sunny because he requested a session to work on his own troubled feelings concerning the recent political developments. He emphasized that he wanted to do personal work, rather than focusing too heavily on the current political controversies and battles. You can find the Daily Mood Log (DML) that Sunny prepared just prior to his session if you click here As you can see, at the top of his DML, he described the upsetting event as tearing up when he was teaching a class and discussing a case of a transgender Mexican American man, and he began reflecting on his own memories of growing up as a gay male and undocumented immigrant. Sadness and anger were the two strongest negative feelings (rated 70 and 80, respectively on a scale from 0 to 100), although he was also moderately anxious, guilty, rejected, hopeless, and frustrated. You can also see the ten negative thoughts he recorded on his DML, and how strongly he believed each one, on a scale from 0 (not at all) to 1000 (completely.). During the session he added three more thoughts: 11.  I (shouldn't be) living such a happy and pleasurable life when others are suffering. 70% 12.  I should be helping others more. 80% 13.  I have to figure out the correct way to be thinking and feeling. 50% At the start of the session, he said that he felt vulnerable and nervous discussing such personal feelings, memories, and thoughts. He also said that after doing much personal and professional work, he was generally happy and loving, but felt profoundly disturbed when he thought about so many people who are suffering. He said, “Many of my clients are being deported. And those who are gay are worried that they'll lose access to their medications.” These were the kinds of thoughts that triggered his feelings of guilt. During the empathy phase, Jill mentioned that she felt honored to be talking to Sunny today and proud to be a member of a community where you can reach out when you're suffering. She added that she felt torn, as I did, because it seemed to us that many of his negative thoughts were realistic, and not distorted, and that it makes sense to feel sad, anxious, worried, and angry. For example, his first negative thought on his DML was, “The world is much more unstable and dangerous now.” Sunny emphasized that most of the time he does feel happy, especially when involved with friends and family, and doing the things he loves. But then he gets confused and guilty, wondering if it is right to feel happy when things are looking so dark for so many people. It certainly makes sense to feel unhappy when, as Sunny said, some of his clients and friends have lost their jobs and people in the LGBTQ+ community are afraid they'll get deported. And we're all afraid to speak up and talk about diversity, which has become a dirty word that can get you into trouble. And when Sunny thinks about this, he feels profound sadness and compassion. But as previously noted, this has caused confusion for Sunny, and he struggles with feelings of guilt about the fact that he is truly happy so much of the time. He's happy about his beautiful life, his marriage, and more—this, in fact, is his happiest he's ever been. Here's how he puts it: “I used to be undocumented. The experience and the hostility and bias I confronted traumatized me. And when I heard Trump talk about all the ‘murders and rapists' invading our country from Mexico, I became tearful. I feel angry—they don't think we're human. “I want people to be more compassionate. . . . To say we're rapists and criminals, it's not okay. . . it's mean, and it's very harmful to mental health. . . . It's like repeatedly poking at someone who is recovering from a terrible wound, and it hurts.” Jill was touched, and found Sunny's vulnerability heart-warming, beautiful, and refreshing. Rhonda reminded us that unless we are Indigenous Native Americans, all Americans are descended from immigrants. In my own case, all my ancestors came from Sweden in the late 1800s during the potato famine. Sunny pointed out the European immigrants have not been discriminated against in the same way as the Africans, Asians, Latinos, Islamic, and dark-skinned individuals: “Let's be open. It's racism. I felt it right from the start.” Sunny gave us an A+ on empathy, and then we worked to set the agenda for the session. What did Sunny hope to get from the session? What did he want help with? What changes was he hoping for? He said: “Maybe my feelings are appropriate, but some may be too intense. My goal is to find peace; to have hope, and to try to do something to help. . . I want to feel proud of who I am and what I stand for. I want to try to be loving and compassionate, even to people who don't have the same beliefs and values. . . . Although that can be incredibly challenging!” When you listen to today's podcast, you will hear the T = Testing and E = Empathy portions of the session. Next week, you will hear the A = Paradoxical Agenda Setting and M = Methods portions along with the conclusion, including the final T = Testing to evaluate his end of session scores on the Brief Mood Survey and Evaluation of Therapy Session. Thank you for joining us. Rhonda, Jill, Sunny, and I appreciate all of you!

Habits and Hustle
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

Habits and Hustle

Play Episode Listen Later Mar 18, 2025 70:48


Ever wonder what a world-class performance specialist eats to fuel his day? You might be surprised to learn it includes wild game like elk, deer, and yes, even bear meat! In this episode of Habits and Hustle, I talk with Dr. Andy Galpin, a leading expert in human performance who works with elite athletes across multiple sports. Dr. Galpin cuts through the noise of trendy diets to share fundamental nutrition principles that drive performance. We dive into why calorie balance, whole foods, and adequate protein (about 1g per pound of bodyweight) matter more than following any specific eating schedule. We also discuss hunting, eating bear meat, and how nutrition needs differ based on activity. Overall, Dr. Galpin emphasizes individualization, finding what works for your specific body, goals, and lifestyle rather than following one-size-fits-all approaches. Dr. Andy Galpin PhD is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations. What We Discuss:  (01:01) Optimal Nutrition for High Performance (10:11) Protein Intake and Wild Game Consumption (21:03) Impact of Blending on Digestion (25:22) Importance of Fiber Intake and Supplements (33:11) Understanding the Impact of Supplements (44:19) Magnesium Supplements and Nutrition Insights (52:30) Antioxidants, Supplementation, and Coaching Program (01:03:12) Daily Routine and Coaching Philosophy …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Andy Galpin: Website: https://www.andygalpin.com/  Podcast: Perform  Instagram: @drandygalpin