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Welcome to another episode of Teen People; the podcast that catches up with real people from Teen People magazine! This episode is a conversation with Ellie Wen, who appeared on Teen People’s annual list of 20 Teens Who Will Change the World, in 2005. In the early 2000s, Ellie created an award-winning digital library called Repeat After Us. She and her friends recorded and transcribed poems, quotes, speeches, and books; including works by Katharine Hepburn, Frida Kahlo, Shakespeare, and Oprah. At the time, Ellie said that the website would function as a free resource for literature lovers and English language learners. It had 2000 hits a day when Teen People profiled it in 2005. As an adult, Ellie has shifted into a career as a documentary filmmaker. Born in Hong Kong, Ellie’s now based in San Francisco, where she lives with her husband and a “pandemic baby”. She spoke with me about Single Mother Only Daughter—a short film she made about her relationship with her mother—and how she’s changing the world. Podcast notes: Find Ellie: www.elliewen.com Watch Single Mother Only Daughter: https://vimeo.com/206768959 Find me: www.annasoper.ca Twitter/Instagram: TeenPeoplePod Curious about how books are digitized? Read more: https://www.samuelmoore.org/2017/11/28/google-books-and-labour-erasure-in-the-digital-humanities/ Music: © Anna Soper Film clip: courtesy of Ellie Wen
In this episode we talk with yoga teacher and wellness coach, Ellie from Ellie Griffin Yoga. Right now is the perfect time to start practicing yoga if you aren’t already, because yoga helps calm the fluctuations of the mind through movement, breath and meditation, and on guiding those effects inward. Ellie talks about how yoga can connect us with who we truly are, and how the difficult things on the outside can have less of an impact on you over time. Join us on this very soothing and relaxing episode. We hope it helps calm you and gives you ideas of exercises you can do daily.Find Ellie on her IGTV channel @elliegriffinyogaCheck out her online class, Soul Fit at https://www.soulfitcourse.com/Music by: Music: Vlad Gluschenko — (Forest)License: CC BY 3.0: https://creativecommons.org/licenses/by/3.0/deed.en
Comfortable In My Skin. Join me in this juicy conversation with Ellie, the founder of the 'Comfortable In My Skin' movement. Body confidence is a HOT topic at the moment, but what about vulva confidence!? We are all taught in one way or another that our vulva are shameful, simply for having one! In this convo Ellie and I bring to light all the questions you wonder about but are too afraid to ask.. and we clear up the dreaded thought of.. "Am I normal down-there?" This is a convo you do not want to miss! As we cover in this episode, body confidence is so much more than feeling comfortable in your skin, it's about thriving in sex, love, relationships, biz and life!! Find Ellie and join the movement - www.comfortableinmyskin.com.au www.instagram.com/comfortableinmyskin_ For more information on The Pleasure Portal - www.astimaree.com/the-pleasure-portal/
This week I chat with Ellie Francis from Nepternal. Ellie is a powerhouse for team development so your employees want to stay. We chat about “soft” skills (and should they be called that), performance management, people culture and more. Following a career in Finance, Ellie decided to pursue her passion of driving employee engagement through training. She saw the vast benefits of training in transferrable skills throughout the Investment Bank that she worked for and wanted to make this type of employee experience available at small to medium firms. She works with clients throughout a number of industries to provide soft-skills training either at a Leadership level or to New Joiners. Find Ellie at: Nepturnal.com https://www.linkedin.com/in/ellie-francis Twitter @Nepturnal_Ellie
Motivational speaker, entrepreneur, award-winning writer, producer and mindset expert Ellie Shoja shares her journey and helps us see how we can tap into our being so we can create a life of ease. Did you know our brains stop developing at the age of 35 but we can change that? We talk about how keeping a sense of wonder, constantly asking questions and getting uncomfortable can allow us to be who we want to be and live the life we were meant to live. Ellie also explains that you don't have to get to a place of extreme suffering in order to shift or connect to your being, you can start shifting today. Find Ellie online at https://peaceunleashed.com/ on Instagram @PeaceUnleashed-------------------------------------------------Grab your free meditation at nikkigingrich.com/freemeditationFree FB group for working moms at Stepping Up for the Working Mom Instagram @nikkigingrichConnect with me at nikkigingrich@gmail.com
Is your healthy eating plan really a diet? Most of today’s diets look like healthy recipes touting the benefits of eating wholesome foods, but they also carry with it a bunch of ridiculous (and restrictive) rules. I’m looking at you, “no beans allowed” Paleo lovers. In this episode, I chat with award winning chef, dietitian, and mom Ellie Krieger. She shares how she has been burned by gimmicky weight loss diets from her modeling days and why it’s so important to her to sit down as a family and enjoy a delicious meal together. Ellie shares some fabulous tips for getting food on the table without overthinking it and she helps you understand why a little butter and salt can be a good thing. --- Get to know Ellie Host of the new cooking series “Ellie’s Real Good Food” on Public Television, and well known from her hit Food Network show “Healthy Appetite,” Ellie Krieger is a leading go-to nutritionist in the media today, helping people find the sweet spot where “delicious” and “healthy” meet. Ellie’s success can be attributed to her accessible way of offering tools for nurturing a richly satisfying, sumptuous lifestyle while cutting through the gimmicks, hype and extreme eating that permeate our world. She is a New York Times bestselling, James Beard Foundation and IACP award winning author of five cookbooks, including her most recent, You Have it Made: Delicious, Healthy Do-Ahead Meals. Ellie is also a weekly columnist for The Washington Post and has been a columnist for Fine Cooking, Food Network magazine and USA Today. A registered dietitian who earned her bachelors in clinical nutrition from Cornell and her masters in nutrition education from Teacher’s College, Columbia University, Ellie has been at the forefront of First Lady Michelle Obama’s “Let’s Move” campaign from the beginning when Mrs. Obama’s team invited her to head up a nutrition education initiative at a Healthy Kids Fair on the Whitehouse lawn. Find Ellie online Website: http://www.elliekrieger.com Twitter: http://www.twitter.com/ellie_krieger Instagram: http://www.instagram.com/ellie_krieger Facebook: https://www.facebook.com/elliekriegerofficial --- You can subscribe to Body Kindness on iTunes and Stitcher. Enjoy the show? Please rate it on iTunes! - http://getpodcast.reviews/id/1073275062 Are you ready for Body Kindness? Get started today with my free e-course and on-demand digital training. Learn more - http://bit.ly/2k23nbT The New York Times Book Review calls Body Kindness “simple and true”. Publisher’s Weekly says it’s “a rousing guide to better health.” http://bit.ly/2k228t9 Watch my videos about why we need Body Kindness on YouTube. https://youtu.be/W7rATQpv5y8?list=PLQPvfnaYpPCUT9MOwHByVwN1f-bL2rn1V Did you enjoy the podcast? Please subscribe and rate it. Have a show idea or guest recommendation (even yourself!) E-mail podcast@bodykindnessbook.com to get in touch. Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.
Find Ellie here: Instagram // Website Ellie Cox is a new mother to three young girls. Growing up a military child she claims the Pacific Northwest home and considers herself a city girl despite currently living in a small town with one stoplight! Ellie shares with us how she and her husband found out in a 3 month span that they were going from adopting one little girl from Uganda, to adopting to two little girls, AND expecting a baby of their own. Ellie shares with us the shift she went through from being a working gal to a mom of three girls in a short 7 month time span. "Since I've become a mom I've really struggled to define success. Before motherhood my definition of success was tied to my career. I had clear defined responsibilities, I had clear victories. But motherhood doesn't have those clear parameters." "Most of the time the goal in my day where I am at in motherhood is just to get through that day and make sure everyone feels loved." {Ellie references this article by David Brooks, The Moral Bucket List} Ellie shares with us how from an early age she knew it was put on her heart to adopt. She has been volunteering in orphanages all over the world since she was 15 years old. We also talk about the struggle she had moving to a small college town that has a population of 2,000-7,000 depending if school is in session. Ellie also opens up about why she thinks therapy is important and valuable for all. {Ellie references this TED talk by Brene Brown, The Power of Vulnerability} "I don't waste a lot of tome with anything I don't feel passionate about."