Podcast appearances and mentions of Ellie Krieger

Today I have solo episode for you, answering your questions! I recorded this last-minute when a guest rescheduled, calling on you (at the very last minute) to send me your questions, and I have to say, it was so much fun. In the episode I explore the value of moving slowly in the kitchen and answer your questions about:* bread baking and gluten intolerance* strategies for getting dinners on the table with young kids* the difference between cake flour and regular flour (and do you have to flour your pans?)* the difference between baking powder and baking soda (and can you interchange them?)* my favorite meals to cook for myself (and the joy in eating alone)* the meals that I'm currently craving* the dessert that I've been fantasizing about LINKS & RECIPES MENTIONED IN THE SHOW* Mind, Body, Spirit, FOOD Newsletter: https://mindbodyspiritfood.substack.com/* Find Nicki on Instagram: https://www.instagram.com/nickisizemore* One-on-one sessions with Nicki: https://mindbodyspiritfood.substack.com/p/coaching-and-cooking-sessions* Build-a-Bowl book: https://amzn.to/3DT4PZa* Cannelle et Vanille Bakes Simple, by Aran Goyoaga: https://amzn.to/3XHjfCf* Intentional Eating podcast: https://mindbodyspiritfood.substack.com/p/intentional-eating* Eating alone post: https://mindbodyspiritfood.substack.com/p/almond-and-cassava-waffles* Podcast episode with Aran Goyoaga: https://mindbodyspiritfood.substack.com/p/aran-goyoaga* Podcast episode with Ellie Krieger: https://mindbodyspiritfood.substack.com/p/easy-summer-recipe-ideas* Pea Pesto: https://fromscratchfast.com/pea-pesto/* Chipotle Chicken Tacos: https://fromscratchfast.com/chipotle-chicken-tacos/* Falafel Bowls: https://mindbodyspiritfood.substack.com/p/clean-out-the-fridge-falafel-bowls* Italian Grilled Skirt Steak with Salsa Verde: https://fromscratchfast.com/new-book-and-tuscan-grilled-skirt-steak-with-salsa-verde/* Grilled Potatoes with Parmesan and Chives: https://fromscratchfast.com/bbq-grilled-potatoes-recipe/* Rhubarb & Almond Galette: https://mindbodyspiritfood.substack.com/p/rhubarb-almond-galette-gluten-free This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindbodyspiritfood.substack.com/subscribe

Ellie Krieger makes Winter Meals deliciously healthy, Mixologist Tony Abou-Ganim on Whiskey and Parsnip Perfection.

Hello my friends, and welcome back to the podcast! Today is a very special day, as in lieu of a regular podcast episode, WE'RE HAVING A PARTY. I gathered together five of my very favorite past podcast guests, who are all acclaimed food writers, cookbook authors (and fellow Substack publishers), for a festive—and seriously fun—holiday special, featuring: Hetty Lui McKinnon, Ellie Krieger, Andrea Nguyen, Sarah Copeland, and Lukas Volger.In the show, we dive into our favorite holiday traditions, what the holidays looked like for us growing up, the recipes we love to make, our favorite desserts (find out who makes all the cookies and who prefers just eating them instead), how we navigate the busy season, Chanukah, recipe failures, Lunar New Year, and more. The episode is also packed with recipe inspiration, from menu ideas, to serving suggestions, to desserts, and more. We have all shared one of our favorite holiday dishes, which I've featured in the newsletter: https://mindbodyspiritfood.substack.com/p/holiday-special-2024LINKS* Mind, Body, Spirit, FOOD Newsletter: https://mindbodyspiritfood.substack.com/* Find Nicki on Instagram: https://www.instagram.com/nickisizemore* One-on-one sessions with Nicki: https://mindbodyspiritfood.substack.com/p/coaching-and-cooking-sessions* Episode with Hetty: https://mindbodyspiritfood.substack.com/p/food-as-connection-cooking-winter* Episode with Ellie: https://mindbodyspiritfood.substack.com/p/easy-summer-recipe-ideas* Episode with Andrea: https://mindbodyspiritfood.substack.com/p/andrea-nguyen* Episode with Lukas: https://mindbodyspiritfood.substack.com/p/lukas-volger* Episode with Sarah: https://mindbodyspiritfood.substack.com/p/sarah-copeland This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindbodyspiritfood.substack.com/subscribe

Wondering how to infuse your home with culinary creativity and maintain balance? Anita wants to know too! Join renowned chef , best-selling author, podcast host and registered dietitian Ellie Krieger and Anita as Ellie shares insights on food, balance, and creative fulfillment. Discover how Ellie's philosophy on nourishment extends beyond the kitchen, encompassing time management, being aware of our creativity, and self-care practices. From simplifying meal prep to embracing imperfection, Ellie offers practical tips and heartfelt wisdom to help you cultivate a fulfilling and nourishing lifestyle. Links & Resources:One Real Good Thing Podcast: https://podcasts.apple.com/us/podcast/one-real-good-thing-with-ellie-krieger/id1602721536Ellie's Instagram: https://www.instagram.com/ellie_krieger/?hl=enEllie's Website:https://www.elliekrieger.com/Let's connect!•Home Therapy Book: Get a copy!•Website: Explore•Instagram: Follow•YouTube: Subscribe

Margaret Brennan on the latest in the Middle East and the upcoming Iowa Caucus //  Feliks Banel with "All Over The Map" - A long-forgotten TV show set in Seattle is revisited // Paul Holden on the weekend residency of film composer Joe Hisiashi with the Seattle Symphony // Ellie Krieger, registered dietitian and nutritionist on how to reduce sodium intake // Dave's Commentary on the environmental impact of brewing coffee // Daily Dose of Kindness: A grateful waitress in New York gets a big tip // Gee Scott on the rumors of Kalen Deboer leaving UW // Chris Sullivan with the latest on the FAA's investigation on Boeing // Matt Markovich on the most talked about bills being discussed in the legislature

Ellie Krieger of PBS Fame shares her best Winter Nutrition Inspiration, David Leite talks Soup and we're making Better Braises.

#346: Does the clutter situation in your house and your kitchen ever get to you? Having a baby means bringing a lot more STUFF home, and Katy Joy Wells is here to help you declutter. Katy is a clutter expert and mom of 2 and in this episode she's sharing some practical, actionable tips for simplifying your life when there's just too much baby stuff. Katy is online at https://www.katyjoywells.com/ and Instagram at: https://www.instagram.com/katyjoywells/ 

#346: Does the clutter situation in your house and your kitchen ever get to you? Having a baby means bringing a lot more STUFF home, and Katy Joy Wells is here to help you declutter. Katy is a clutter expert and mom of 2 and in this episode she's sharing some practical, actionable tips for simplifying your life when there's just too much baby stuff. Katy is online at https://www.katyjoywells.com/ and Instagram at: https://www.instagram.com/katyjoywells/ 

Meal planning and grocery shopping for the week used to be a great way to eat healthy and save money, but every week prices seem to be going up. How do you plan for meals that are good for you, don't take hours of prep, and don't break the bank? Our guest today Ellie Krieger shows us how easy it is to whip up healthy, simple meals that feel gourmet in 20 minutes or less. In Mailbag, we answer questions about the next steps to take after a layoff and the pros and cons of starting a small business. In our money tip of the week, we discuss the cost of taking your furry friend to the emergency vet. Check out Ellie's breakfast strata recipe, plus tons of other free and easy recipes on her website. Thanks HelloFresh for sponsoring this episode. Go to HelloFresh.com/HERMONEY16 and use code HERMONEY16 for 16 free meals plus free shipping! Thank you to Healthy Paws Pet Insurance for sponsoring this episode. Visit healthypawspetinsurance.com/hermoney to get an instant quote and take the first step to protect your furry best friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I speak with Ellie Krieger, who's a New York Times bestselling and two-time James Beard Foundation award winning author of 7 cookbooks. She's also well known from her Food Network show “Healthy Appetite” and her Public Television series “Ellie's Real Good Food.” Ellie shares how she developed her love for food growing up in New York City and why she decided to become a registered dietician nutritionist. She opens up about her own struggles with food and body image as a kid and young adult, and how she found balance and freedom around food. We discuss the term “healthy” which can be a confusing and even problematic word in many ways, but Ellie offers so much clarity around how what's healthy is so contextual. She shares what healthy means to her and why she uses the word. And finally, we have some fun. Ellie and I share our favorite flavor-packed but low-effort ways that you can use summer produce. We cover tomatoes, peppers, zucchini, corn, herbs and more, and you're going to leave with easy recipe ideas and tons of inspiration. Pop over to the newsletter to get links to many of the recipes we discuss: https://mindbodyspiritfood.substack.com/p/easy-summer-recipe-ideasLINKS*Mind, Body, Spirit, FOOD newsletter: https://mindbodyspiritfood.substack.com/*Find Nicki on Instagram: https://www.instagram.com/nickisizemore/* Ellie's Website: https://www.elliekrieger.com/* Ellie's Newsletter: https://elliekrieger.substack.com/* Find Ellie on Instagram: https://www.instagram.com/ellie_krieger/ Get full access to Mind, Body, Spirit, FOOD at mindbodyspiritfood.substack.com/subscribe

Lisa is joined by Elie Krieger who talks not only about great foods for the Fall, but her early years as a model and more!Host and executive producer of the cooking series “Ellie's Real Good Food” on Public Television and well known from her hit Food Network show “Healthy Appetite,” Ellie Krieger is the leading go-to nutritionist in the media today, helping people find the sweet spot where “delicious” and “healthy” meet. Her success can be attributed to her accessible way of offering tools for nurturing a richly satisfying, sumptuous lifestyle while cutting through the gimmicks, hype and extreme eating that permeate our world.Ellie is a New York Times bestselling, IACP and two-time James Beard Foundation award winning author of 7 cookbooks. She is also a weekly columnist for The Washington Post and has been a columnist for Fine Cooking, Food Network magazine and USA Today.Ellie is a registered dietitian nutritionist who earned her bachelors in clinical nutrition from Cornell University and her masters in nutrition education from Teacher's College Columbia University. Her latest book Whole in One: Complete, Healthy Meals in a Single Pot, Skillet or Sheet Pan was released in October 2019. She finds happiness living with her daughter and husband in New York City.

New York artist Rachelle Krieger is fresh from her solo show at VOLTA NY, where Susan Eley Fine Art featured her recent paintings and ceramics. Her latest work is called “These In-between Days,” an ongoing series of mixed media paintings and works on paper. Her style is enthusiastic with powerful colors, mainly painted in acrylic and spray paint. We talk about how her art can be inspired by literally everything, including invisible forces.  Shout out to Rachelle's sister, Ellie Krieger for making the introduction. If this podcast is of interest to you it's likely you will enjoy Ellie's. It's titled “One Real Good Thing,” which we help to produce. Preroll shout out to friend of the podcast

Welcome to this episode of the podcast. Today I'm excited to have an interview with Liz Jalkiewicz. Liz is the owner of The Dietitian Editor. Liz Jalkiewicz is a writer, editor and registered dietitian nutritionist, but most of all, she is a foodie at heart. She has a great appreciation and respect for excellent food and well-written content. With over 15 years in the nutrition and dietetics field, Liz has a diverse background having worked in various roles including clinical, retail, culinary, and media production, as well as marketing and communications. In 2021 Liz started The Dietitian Editor blog which marries her love for writing and editing plus helping fellow registered dietitian nutritionists (and food lovers) get their messages out to the world. Today on the podcast we talk about the basics of editing, how editing differs from proofreading, Liz's recommendations about DIY editing, commonly misspelled and misused food terms, as well as her tips on recipe writing and editing. Things We Mention In This Episode: The Dietitian Editor Website Follow Liz @thedietitianeditor on Instagram Free Masterclass: How to Get Paid to Write a Cookbook and Get it Published The Food You Crave - Lucious Recipes for a Healthy Lifestyle by Ellie Krieger bookshop.org

You probably already know my guest today from her Food Network show, “Healthy Appetite,” and as the host and executive producer of the cooking series “Ellie's Real Good Food” on Public Television, or follow her on Instagram. But what you may not yet know?  Ellie Krieger is also a New York Times bestselling, IACP and two-time James Beard Foundation award winning author of seven cookbooks; writes a weekly column for The Washington Post and hosts the new podcast One Real Good Thing, which if you're not listening to yet….well, you probably will be by the end of this episode. We chat about her experience with recipe “flops” (and why they're a GREAT thing); Ellie's process for recipe development; our personal (recent) nutrition & health challenges, some exciting new partnership news, plus: Ellie shares some critical advice for kitchen novices to help anyone/everyone create a mini-arsenal of go-to dishes for easier, fuss-free dinners you can make anytime. I absolutely adore this brilliant & talented dietitian & chef, and I know you will, too.    Q+A: What are your thoughts on collagen supplements?  Follow me on Instagram & DM me your food & nutrition questions Support the On the Side podcast by subscribing to the show; rating us 5-stars & leaving a review New business inquiries & guest ideas:  jaclyn@jaclynlondonrd.com   

Host and executive producer of the cooking series “Ellie's Real Good Food” on Public Television and well known from her hit Food Network show “Healthy Appetite,” Ellie Krieger is the leading go-to nutritionist in the media today, helping people find the sweet spot where “delicious” and “healthy” meet. Her success can be attributed to her accessible way of offering tools for nurturing a richly satisfying, sumptuous lifestyle while cutting through the gimmicks, hype and extreme eating that permeate our world. Ellie is a New York Times bestselling, IACP and two-time James Beard Foundation award winning author of 7 cookbooks. She is also a weekly columnist for The Washington Post and has been a columnist for Fine Cooking, Food Network magazine and USA Today. Ellie is a registered dietitian nutritionist who earned her bachelors in clinical nutrition from Cornell University and her masters in nutrition education from Teacher's College Columbia University. Her latest book Whole in One: Complete, Healthy Meals in a Single Pot, Skillet or Sheet Pan was released in October 2019. She finds happiness living with her daughter and husband in New York City. Resources: Ellie's website: https://www.elliekrieger.com Start building better habits for healthier, long-term results. Sign up for your trial at noom.com/gratitude Thank you so much for listening to The Gratitude Podcast! Make sure to rate and review us everywhere you listen to podcasts, including Spotify. Stay in touch on social: Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ See omnystudio.com/listener for privacy information.

What An Inspiring Trip!!! The ladies of PATH take another trip to NYC, this time to visit with nutrition extraordinaire & Food Network star Ellie Krieger. Ellie is the host of “Healthy Appetite” and is the host and executive producer of the cooking series “Ellie's Real Good Food” on Public Television. She is also a New York Times bestselling, IACP and two-time James Beard Foundation award-winning cookbook author and writes two regular columns for The Washington Post. She has also been a columnist for Fine Cooking, Food Network magazines, and USA Today. Ellie's stories about how she came to be such an icon in the nutrition world are so genuine and authentic. From her struggles with food as a child to an international modeling career and her very first cookbook, her chronicles are incredibly gracious and heartfelt. She gives insight into how she synthesizes nutrition and food, giving wise advice on a healthy approach to cooking and eating. They end the interview with Ellie offering a beautiful example of self-care while answering the question about her own positive approach to health. Find details about her food network show. Read her content, buy her cookbooks, learn more about Ellie's Real Good Food or peruse her recipes here!

This episode features Ellie Krieger, a prolific writer,  media personality, and producer.  She is a New York Times, best selling author and James Beard Foundation award winner. Ellie has vast experience in food media and shares insights on creating a career in this exciting and evolving aspect of the culinary world. This episodes Tasting Notes comes from Sixteen Mill, a bakeshop specializing in gluten free, no refined sugar treats. https://www.sixteenmill.com/ What I Wish I Knew comes from pastry chef Jessica Craig. https://www.instagram.com/dachocolatechef84/?hl=en You can find LDNY at https://ldny.org/ and on Instagram @lesdamesny Penny Stankiewicz is at https://www.sugar-couture.com/ and on Instagram https://www.instagram.com/penny.stankiewicz/ DJ Cherish the Luv is at https://linktr.ee/djcherishtheluv Logo Design by Lauren Nisenson of Sugar and Script. https://www.instagram.com/sugarandscript/ Show info on Instagram. https://www.instagram.com/livingthedreamldnypodcast/

Amy chats with author Ellie Krieger about her easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health. Small Changes, Big Results is a game changer.

#106: Yes, making wholesome food for your baby from scratch sounds amazing...but who has all day to do it?! Babies can eat modified versions of the same foods the rest of the family eats, and Ellie Krieger is going to show you how to do it using only one pot or one pan!  Ellie Krieger, MS, RDN is a culinary nutritionist who helps you find the sweet spot where delicious and healthy meet. She's the host of public television series “Ellie's Real Good Food” and previously hosted “Healthy Appetite with Ellie Krieger” on the Food Network. She's write for the Washington Post and has authored 7 award winning cookbooks...and Ellie's latest book “WHOLE in One: Complete Healthy Meals in a Single Pot, Sheet Pan, or Skillet” is great for cooking wholesome meals but not needing all day (or to dirty all the dishes!) while doing so.   In this episode Ellie is sharing how you can help your baby learn to taste the flavors and seasoning of food (...and not the salt) and make complete meals for your family and your baby using just one sheet pan, pot or skillet.   This episode is part of our National Nutrition Month series highlighting the work of Registered Dietitians in the field of food, nutrition and feeding.   If you're ready to raise an independent eater and prevent picky eating then let's get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link   JOIN THE WAITLIST FOR KATIE & DAWN'S 100 FIRST FOODS PROGRAM: https://www.100firstfoods.com   FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://blwpodcast.com/106 Learn more about your ad choices. Visit megaphone.fm/adchoices

#106: Yes, making wholesome food for your baby from scratch sounds amazing...but who has all day to do it?! Babies can eat modified versions of the same foods the rest of the family eats, and Ellie Krieger is going to show you how to do it using only one pot or one pan!  Ellie Krieger, MS, RDN is a culinary nutritionist who helps you find the sweet spot where delicious and healthy meet. She’s the host of public television series “Ellie’s Real Good Food” and previously hosted “Healthy Appetite with Ellie Krieger” on the Food Network. She’s write for the Washington Post and has authored 7 award winning cookbooks...and Ellie’s latest book “WHOLE in One: Complete Healthy Meals in a Single Pot, Sheet Pan, or Skillet” is great for cooking wholesome meals but not needing all day (or to dirty all the dishes!) while doing so.   In this episode Ellie is sharing how you can help your baby learn to taste the flavors and seasoning of food (...and not the salt) and make complete meals for your family and your baby using just one sheet pan, pot or skillet.   This episode is part of our National Nutrition Month series highlighting the work of Registered Dietitians in the field of food, nutrition and feeding.     If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   JOIN KATIE + DAWN’S 100 FIRST FOODS PROGRAM:  https://www.100firstfoods.com   FREE BABY-LED WEANING RECIPE IDEAS FACEBOOK GROUP: https://www.facebook.com/groups/babyledweaningrecipes/   FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://blwpodcast.com/106

Alright, do I have a special treat for you today!? Food Network show host, cooking star, and registered dietitian nutritionist Ellie Krieger is on this episode! Woot! Woot! You might remember Ellie from the Food Network show “Healthy Appetite,” and currently from her latest show on Public Television “Ellie’s Real Good Food.” This episode is a must for us guys looking for inspiration in the kitchen. Ellie reveals to us who her inspiration was for cooking. Oh, and spoiler alert gents – it’s not her mother. I asked Ellie how we can keep it simple in the kitchen, make delicious meals healthy, and she delivers with excellent ideas for us guys. Ellie talks about her latest cookbook Whole in One: Complete Healthy Meals in a Single Pot or Skillet, and how cooking doesn’t have to be complicated. Our conversation gets into the must have essential equipment in the house, how husbands can help out more and enhance our relationships in the kitchen. As if you didn’t already know the famous Ellie Krieger, allow me to give you a little background on her. Ellie is host and executive producer of the Public Television cooking series “Ellie’s Real Good Food,” and well known host of Food Network’s hit show “Healthy Appetite,” Ellie Krieger is a leading go-to nutritionist in the media today, helping people find the sweet spot where delicious and healthy meet. She is a New York Times bestselling, James Beard Foundation and IACP award winning author of seven cookbooks, the most recent is Whole in One: Complete Healthy Meals in a Single Pot, Sheet Pan or Skillet (October 2019). Ellie is a weekly columnist for The Washington Post and she has been a columnist for Fine Cooking, Food Network magazine and USA Today. Ellie is a registered dietitian nutritionist who earned her bachelor’s of science in clinical nutrition from Cornell and her master’s in nutrition education from Teacher’s College Columbia University. You gotta listen in cuz Ellie has some amazing tips, ideas, and techniques for us men in the kitchen, including her Whole In One 5 Essential Cookware Collection! And here’s that link to sign-up for the Food Network Kitchen App for live cooking classes from your favorite chefs. Also, if you haven’t already, please remember to register for my FREE 30 Minute Virtual Nutrition Session. You gotta hurry because this will be available only to the first 10 people, or until 8am, Mar 5th, 2020, that register today! If you liked this episode, stay tuned as I have a great line-up in the next few months of some top expert guests and Friday Food Hacks like Keto Diets, Breakfast Magic, and so much more. Therefore, remember to head on over to Apple, Spotify, Stitcher, or Google and hit that subscribe, then go to Apple Podcast to leave me a review and share this podcast to others.Once again, I greatly appreciate you for listening and supporting my show. Remember, it really only takes One Small Biteover time to transform your life, so let’s – Chop the diet mentality; Fuel your body; and Nourish your soul! I look forward to serving you soon!

Another great edition with my good buddy Patrick Bryant, Licensed Clinical Social Worker and owner of The Peaceful Place. Listen in as he comes back on the show to talk to us about Hyper-masculinity. We explore how this over expression and over exaggeration of being a man is affecting every aspect of our lives. From the food we eat to the relationships we keep; hyper-masculinity is deeply integrated in every fabric of our male existence. Our discussion today covers challenges in raising boys in this toxic environment, how we subliminally express old traditions and beliefs of what it means to be a man, thus forcing us to extreme behaviors such as overeating, over exercising, sex addiction, depression, and even extreme waves of anger or violence. Join us as we explore how we can overcome some of these challenges, and tap into vulnerabilities to build greater strength and emotional intelligence. Listen in as Patrick also provides us with 3 simple approaches to enhancing our identity, and truly become a gentle-man. Patrick is owner You can find Patrick Bryant at The Peaceful Place, LLC, and provides a holistic approach to helping men. He believes that working with the whole you (mind, body, emotion, and spirit) is what helps you reach self-satisfaction and healthy connection with others, all the while respecting that you are in control of your experience and the direction you wish to take your life. Patrick’s work comes from a safe, non-judgmental approach, and he believes men are more than stoicism, anger, responsibilities, and needs for success. He notes that men have a spectrum of emotion, and face challenges navigating vulnerability, like anyone else; however this experience may manifest in different ways for men. Creating time and space to grow and develop your complete self (physical, mental, emotional, spiritual) will not only bring enrichment to your life, but to others around you. Our work, together, may include fostering a healthy relationship with masculinity, navigating stress, or overcoming anxiety, depression, trauma, or relationship challenges. Remember to tune in each month as Patrick will continue to cover a variety of health, nutrition, and wellness topic for the modern man. We will also be taking your listener questions and comments on air, so feel free to leave us a comment here.Oh, and remember, I am offering a FREE 30 Minute Intuitive Eating Coaching session to the first 10 listeners that register for this great deal. But you have to hurry because this offer only lasts until 8am, Mar 5th, 2020, or until all spots are taken – whichever comes first. Hurry up and register today! And do I have a treat for you! Join me next week for an interview with my special guest, the Food Network star, the amazing Ellie Krieger. She’s going to give us some great insights how men can dazzle and shine in the kitchen, and provide some great cooking tips and ideas. You just won’t want to miss it. For now, remember to head on over to Apple, Spotify, Stitcher, or Google and hit subscribe so you’ll automatically get the latest episodes downloaded right to your device. And when you have a minute, please leave me a review in Apple Podcast, or share my show with a friend.Once again, I greatly appreciate you for listening and supporting my show. Remember, it really only takes One Small Bite over time to transform your life, so let’s – Chop the diet mentality; Fuel your body; and Nourish your soul! I look forward to serving you soon!

In this edition of the Bottom Line Advocator Podcast, Ellie Krieger joins Bottom Line President Sarah Hiner to discuss her latest book Whole In One; Complete Healthy Meals in a Single Pot, Sheet Pan or Skillet, which is her whole cooking philosophy rolled into one unit—easy-to-make meals filled with unique tastes and textures that allow food to be good fuel and fabulous.

Ellie Krieger brings joy to the world of food and everything she cooks, and strikes a great balance between healthy and delicious. She is a rockstar NY Times Bestselling author of seven cookbooks, is also a TV host ---and registered dietitian nutritionist to boot. She has a brand new cookware that accompanies her latest cookbook: Whole In One. Ellie shares her story with author and chef Rozanne Gold, including how she believes  the key to well being is the balance, not elimination, of  ingredients, and how a slice of melon at her grandmother’s table played an important role in inspiring a love of food, family, and ritual.  

Ellie Krieger brings joy to the world of food and everything she cooks, and strikes a great balance between healthy and delicious. She is a rockstar NY Times Bestselling author of seven cookbooks, is also a TV host ---and registered dietitian nutritionist to boot. She has a brand new cookware that accompanies her latest cookbook: Whole In One. Ellie shares her story with author and chef Rozanne Gold, including how she believes  the key to well being is the balance, not elimination, of  ingredients, and how a slice of melon at her grandmother’s table played an important role in inspiring a love of food, family, and ritual.

If there's something on your heart you feel like you need to do, honor that this week. TAKE. ONE. STEP. Believe us when we say, there is magic in action! A weekend reminder from your radio sisters, who figured out how to do what we do one step at a time - while changing diapers, going to dance & hockey, getting dinner on the table, & bringing you this show to inspire YOUR very important dreams. Hang out with us for an hour and get a clearer vision for YOUR dream.

Today we’re talking with Ellie Krieger, a leading media dietitian, who helps people find that sweet spot between “delicious” and “healthy”. Ellie is the host and executive producer of “Ellie’s Real Good Food” on Public Television, and the host of  “Healthy Appetite” on the Food Network. In this episode, we’ll be talking to Ellie about how she makes cooking fun & exciting, plus key things we can all do to eat more delicious, balanced food.   Schedule a free 20 minute consultation with The Financial Gym over at financialgym.com/foodheaven & get 20% off your monthly membership    Produced by Dear Media

Ellie Krieger is the inspiring dietitian who is forging her own successful career. Ellie is the host and executive producer of the Public Television cooking series “Ellie’s Real Good Food,” New York Times best-selling author, James Beard Foundation award winner, Washington Post weekly columnist, and leading media go-to dietitian-nutritionist. Ellie recently participated in the nutrition education initiative at the healthy kids' fair on the White House lawn with First Lady Michelle Obama! For chance to WIN a copy of Ellie's new book: dietitianconnection.com/ellie

Ellie Krieger has good news for those who want to look better, feel better and live happier, more fulfilling lives: You don’t have to overhaul your entire lifestyle, torture your body or subject yourself to the latest fad diet to achieve your best self. She's dishing up lots of fresh inspiration in SMALL CHANGES, BIG RESULTS.

Farmer’s markets this time of year make you feel like you’re a kid in a candy store. Tomatoes, corn, peaches are all at their height at this time of year. Time to get some recipes to take full advantage. Make some summer cooking memories while the season lasts with Savory Peach Chicken by Ellie Krieger on the Food Network, Buttered Tomatoes with Ginger by Bon Appetit, and SweetCorn Pancakes with Bacon from Just a Taste.

William Booth unpacks what a Boris Johnson-led Brexit could look like. Plus, Aaron Davis on the companies at the center of the opioid epidemic and Ellie Krieger deconstructs the vocabulary of diet culture.

Do you ever walk through the grocery store scratching your head and wondering what to put in your shopping cart? Do you pass by foods like coconut oil, soy, dark chocolate, coffee and other caffeinated beverages, and kombucha … and just keep walking? Are foods like coconut oil, soy, and coffee good for you and your family or bad? Or could they be both? Do these foods confuse you? To set the record straight on foods that confuse is Mary Purdy, MS, RDN, an Integrative Registered Dietitian with Arivale.  {The information presented on today’s show is that of Mary Purdy and may not necessarily reflect the beliefs and policies of Arivale.} Mary is a health coach who provides nutrition and lifestyle counseling to clients using personalized genetic data, functional labs, and a food-as-medicine approach. She's also the co-host of the informative and hilarious podcast, Mary's Nutrition Show, and author of Serving the Broccoli Gods.  Show Highlights: Mary’s background as an NYC theater actress who moved to Seattle to become a dietitian Why Mary now focuses on coaching and clinical education to promote health and wellness Mary’s book, Serving the Broccoli Gods, which allowed her to be vulnerable in celebrating flaws and sharing stories Mary’s podcast (with her husband) allows her to dive deep into a variety of topics that people have questions about–with humor, fun, and engagement Why people are so confused about nutrition Foods that are confusing and controversial Coconut oil: It’s health impact depends on the individual, the amount, and the type of coconut oil. It’s high in saturated fat and in excessive amounts, it may increase levels of cholesterol, inflammation, and weight gain. It’s delicious, so use it in small amounts. Go for the less refined varieties, like virgin coconut oil. Use it when roasting things like sweet potatoes. A little bit can go a long way. Why you don’t need to buy low-fat canned coconut milk. Just add water. Soy: Is it friend or foe? There are protective properties in soy like isoflavones. It also provides healthy fats, protein, and fiber. Tofu, edamame, tempeh, and soy milk are whole soy products, but beware of extra added ingredients like sugar. Caffeine: Know how it affects YOU. For some people, it can increase blood pressure, insomnia, and anxiety, but for others, it decreases headaches and boosts athletic performance, mood, and outlook. Don’t depend on caffeine to survive the day Kids are nervous enough already and many are sleep deprived, so be on the lookout for kids who consume caffeine. Mary recommends against it. Chocolate: It has beneficial compounds like flavanols, minerals, and even fiber! Go for the least processed forms and the highest percentage of cacao. Experiment with different flavor combos. Kombucha: This is a fermented tea beverage with a very small amount of sugar, bacteria, and yeast. It’s beneficial because of the good bacteria, but it can be expensive. Check out Mary’s homemade “Fauxbucha.” Visit Mary’s website for her free: Mary’s Quick Start Nutrition Guide Mary’s favorite quick family dinner: quick and flavorful soft tacos with refried beans, salsa, avocado, and shredded cabbage Resources: Book Giveaway:  We're giving away a copy of Mary's personal memoir, Serving the Broccoli Gods: True Tales and Tips from a Nutritionist on a Quest. Get ready to laugh along with Mary as you read, Serving the Broccoli Gods. This book is packed with nutritional tips wrapped around the lighthearted and humorous tale of Purdy’s journey of transitioning from a gritty New York City actor to a registered dietitian. It takes the dull edge off of nutritional education in favor of a creative and uproarious perspective that will have readers laughing and learning simultaneously. Mary's website: http://marypurdy.co/ Facebook: https://www.facebook.com/MaryPurdyRD Twitter: https://twitter.com/MaryPurdyHere YouTube: https://www.youtube.com/marypurdy Instagram: https://www.instagram.com/marypurdyRD/ Get Mary's Quick Start Nutrition Guide. Click here!   Recipes discussed on the show: Link to Ellie Krieger's dark chocolate tofu mousse:  https://www.foodnetwork.com/recipes/ellie-krieger/dark-chocolate-mousse-recipe-1945893   Link to Liz's Chocolate Pumpkin Whoopie Pies:  https://www.lizshealthytable.com/2011/05/23/chocolate-pumpkin-whoopie-pies/  Mary's Fauxbucha recipe (Mary's alternative to kombucha):  http://marypurdy.co/fauxbucha-marys-alternative-to-kombucha-quick-cheap-healthy-recipe/ 

Do you ever walk through the grocery store scratching your head and wondering what to put in your shopping cart? Do you pass by foods like coconut oil, soy, dark chocolate, coffee and other caffeinated beverages, and kombucha … and just keep walking? Are foods like coconut oil, soy, and coffee good for you and your family or bad? Or could they be both? Do these foods confuse you? To set the record straight on foods that confuse is Mary Purdy, MS, RDN, an Integrative Registered Dietitian with Arivale.  {The information presented on today’s show is that of Mary Purdy and may not necessarily reflect the beliefs and policies of Arivale.} Mary is a health coach who provides nutrition and lifestyle counseling to clients using personalized genetic data, functional labs, and a food-as-medicine approach. She's also the co-host of the informative and hilarious podcast, Mary's Nutrition Show, and author of Serving the Broccoli Gods.  Show Highlights: Mary’s background as an NYC theater actress who moved to Seattle to become a dietitian Why Mary now focuses on coaching and clinical education to promote health and wellness Mary’s book, Serving the Broccoli Gods, which allowed her to be vulnerable in celebrating flaws and sharing stories Mary’s podcast (with her husband) allows her to dive deep into a variety of topics that people have questions about–with humor, fun, and engagement Why people are so confused about nutrition Foods that are confusing and controversial Coconut oil: It’s health impact depends on the individual, the amount, and the type of coconut oil. It’s high in saturated fat and in excessive amounts, it may increase levels of cholesterol, inflammation, and weight gain. It’s delicious, so use it in small amounts. Go for the less refined varieties, like virgin coconut oil. Use it when roasting things like sweet potatoes. A little bit can go a long way. Why you don’t need to buy low-fat canned coconut milk. Just add water. Soy: Is it friend or foe? There are protective properties in soy like isoflavones. It also provides healthy fats, protein, and fiber. Tofu, edamame, tempeh, and soy milk are whole soy products, but beware of extra added ingredients like sugar. Caffeine: Know how it affects YOU. For some people, it can increase blood pressure, insomnia, and anxiety, but for others, it decreases headaches and boosts athletic performance, mood, and outlook. Don’t depend on caffeine to survive the day Kids are nervous enough already and many are sleep deprived, so be on the lookout for kids who consume caffeine. Mary recommends against it. Chocolate: It has beneficial compounds like flavanols, minerals, and even fiber! Go for the least processed forms and the highest percentage of cacao. Experiment with different flavor combos. Kombucha: This is a fermented tea beverage with a very small amount of sugar, bacteria, and yeast. It’s beneficial because of the good bacteria, but it can be expensive. Check out Mary’s homemade “Fauxbucha.” Visit Mary’s website for her free: Mary’s Quick Start Nutrition Guide Mary’s favorite quick family dinner: quick and flavorful soft tacos with refried beans, salsa, avocado, and shredded cabbage Resources: Book Giveaway:  We're giving away a copy of Mary's personal memoir, Serving the Broccoli Gods: True Tales and Tips from a Nutritionist on a Quest. Get ready to laugh along with Mary as you read, Serving the Broccoli Gods. This book is packed with nutritional tips wrapped around the lighthearted and humorous tale of Purdy’s journey of transitioning from a gritty New York City actor to a registered dietitian. It takes the dull edge off of nutritional education in favor of a creative and uproarious perspective that will have readers laughing and learning simultaneously. Mary's website: http://marypurdy.co/ Facebook: https://www.facebook.com/MaryPurdyRD Twitter: https://twitter.com/MaryPurdyHere YouTube: https://www.youtube.com/marypurdy Instagram: https://www.instagram.com/marypurdyRD/ Get Mary's Quick Start Nutrition Guide. Click here!   Recipes discussed on the show: Link to Ellie Krieger's dark chocolate tofu mousse:  https://www.foodnetwork.com/recipes/ellie-krieger/dark-chocolate-mousse-recipe-1945893   Link to Liz's Chocolate Pumpkin Whoopie Pies:  https://www.lizshealthytable.com/2011/05/23/chocolate-pumpkin-whoopie-pies/  Mary's Fauxbucha recipe (Mary's alternative to kombucha):  http://marypurdy.co/fauxbucha-marys-alternative-to-kombucha-quick-cheap-healthy-recipe/ 

"Everything in moderation and everything in celebration."  Ellie Krieger   Ellie Krieger has a passion for making healthy eating delicious.  As a registered nutritionist, author of six cookbooks, host of Ellie's Real Good Food on PBS and host of the Food Network's hit show Healthy Appetite, Ellie Krieger is the leading go-to nutritionist in the media today.  Recently, she had a Kitchen Chat with Chef Jaime Laurita and me in the Viking and La Cornue Showroom in New York City to discuss her latest cookbook, "Whole in One: Complete Healthy Meals in One Sheet Pan, Pot or Skillet."

The Fit Bottomed Girls Podcast Podcast Episode 102: Nutritionist Ellie Krieger Are you looking to increase more pre & probiotics into your life? Do you even know the difference? Well, the FBGs have you covered in this enlightening interview with dietician extraordinaire Ellie Krieger who is a spokesperson for Renew Life and gives all of the essential facts to get your whole self (not just the gut!) healthier. (She likes to think of probiotics as amazing house guests for your body!) Follow Ellie Krieger on social media Instagram, Twitter, and Facebook Follow @RenewLife   Fit Bottomed Girls www.fitbottomedgirls.com Fit Bottomed Mamas www.fitbottomedmamas.com Fit Bottomed Zen www.fitbottomedzen.com Fit Bottomed Eats: www.fitbottomedeats.com Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats Email us at podcast@fitbottomedgirls.com Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/   Subscribe: http://fitbottomedgirls.com/podcast/   Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!  

Cyrus Webb welcomes bestselling author, media personality and nutritionist Ellie Krieger to #ConversationsLIVE to discuss her love of fall recipes, including delicious grapes in delicious dishes and her new cookbook YOU HAVE IT MADE. Stay connected with Ellie on her website here. 

Lemon zest and fresh lemon juice on shrimp…it's the best and calorie-friendly for lunch or dinner. Cookbook author Ellie Krieger introduced me to this simple preparation. While your grill is heating up, toss some fresh peeled shrimp in a bowl with olive oil, salt and pepper, and a little grated lemon zest. Throw the shrimp on the grill, 3 minutes per side, and when you serve them squeeze a little fresh lemon juice on them. These are great on top of salad, or as an app. Healthy and delicious. The post Calorie-Friendly Lemon-Pepper Grilled Shrimp appeared first on Faith Middleton's Food Schmooze.Support the show: https://foodschmooze.org/donate/See omnystudio.com/listener for privacy information.

Ellie Krieger is a friend, fellow dietitian, cookbook author, TV cooking show host, and mom, and on today's show, she takes us into her kitchen for easy family recipes, last-minute cooking ideas, picky eater pointers, and a glimpse behind the scenes at her career journey. If you're looking for a new recipe to liven up your taste buds, tune in for Ellie's Herbed Salmon Orzo Casserole with Feta, Spinach Salad with Roasted Squash, Roasted Grapes and Pumpkin Seeds, and her go-to dessert indulgence. (Hint: If you love dark chocolate, you and Ellie will have something in common.) Ellie is such a delight. On the show, she talked about her healthy eating philosophy, her new public television cooking show, Ellie's Real Good Food, and together, we told the story of how we met years ago when I worked at CNN. I know you're going to love this episode! "A teaspoon of added natural sugar makes healthy food compellingly delicious."  - Ellie Krieger I'm giving away a copy of, You Have It Made: Delicious, Healthy, Do-Ahead Meals by Ellie Krieger. (U.S. only, please.) To enter, post a comment at the bottom of this page and tell me why you want to win this book and/or your favorite make-ahead family dinner --- something that's always at the ready when stomachs are growling! I'll pick the winner at random on March 7th. Show Highlights: Ellie’s latest book, You Have it Made, which gives specific instructions and practical tips on make-ahead meals, including freezing, storing, thawing, and reheating. Freezing no-no’s: certain potato dishes, creamy foods, and zucchini don't freeze well. Ellie’s labor of love: her public TV show, Ellie’s Real Good Food (now in Season 2), which “hits the ‘sweet spot’ where delicious and healthy meet.” Spinach Salad with Roasted Butternut Squash, Roasted Grapes, Pumpkin Seeds, and Maple Syrup. A recipe bursting with flavor, color, and good nutrition. How a little natural sugar can take your recipe from good to delicious. Ellie’s Facebook Live: "Airs" every Wednesday at 4 pm Eastern. Advice for dealing with a picky eater, based on Ellie’s experiences with her daughter, now 15. Family favorites: Salmon with Orzo, Sole with Crispy Breadcrumbs and Roasted Vegetables, Taco Night, and Pasta Night Ellie’s quick dinner go-to favorites: fish, broccoli, and potatoes cooked on a sheet pan; pasta, shrimp, and spinach (Keep your freezer and pantry well-stocked!) Ellie’s next cookbook: Whole in One, with whole meals prepped in one pot, pan, or skillet. How we first met when Ellie joined me as an intern at CNN, where I worked for a show called, On the Menu. Herbed Salmon with Orzo: a skillet meal bursting with Greek flavors. Questions for Ellie from the Podcast Posse Facebook group. Ellie’s favorite cookbook? Vegetables, by James Peterson. Herbed Salmon and Orzo Casserole with Feta [Tweet "Tune in to Liz's Healthy Table #PODCAST w/ @elliekrieger and hear about her healthy-meets-delicious food philosophy, her TV show, and 2 family-pleasing dinner recipes including MY favorite: Herbed Salmon and Orzo Casserole w/ Feta + enter to win You Have it Made"] Links: My email: liz@lizshealthytable.com Recipes:   Herbed Salmon and Orzo Casserole with Feta Spinach Salad with Roasted Squash, Roasted Grapes, and Pumpkin Seeds   Connect with Ellie: Ellie's Real Good Food Ellie on Facebook Twitter Instagram   Have a question about the show or a suggestion for a future show? Ask away by posting a comment below or joining my Podcast Posse.

Ellie Krieger is a friend, fellow dietitian, cookbook author, TV cooking show host, and mom, and on today's show, she takes us into her kitchen for easy family recipes, last-minute cooking ideas, picky eater pointers, and a glimpse behind the scenes at her career journey. If you're looking for a new recipe to liven up your taste buds, tune in for Ellie's Herbed Salmon Orzo Casserole with Feta, Spinach Salad with Roasted Squash, Roasted Grapes and Pumpkin Seeds, and her go-to dessert indulgence. (Hint: If you love dark chocolate, you and Ellie will have something in common.) Ellie is such a delight. On the show, she talked about her healthy eating philosophy, her new public television cooking show, Ellie's Real Good Food, and together, we told the story of how we met years ago when I worked at CNN. I know you're going to love this episode! "A teaspoon of added natural sugar makes healthy food compellingly delicious."  - Ellie Krieger I'm giving away a copy of, You Have It Made: Delicious, Healthy, Do-Ahead Meals by Ellie Krieger. (U.S. only, please.) To enter, post a comment at the bottom of this page and tell me why you want to win this book and/or your favorite make-ahead family dinner --- something that's always at the ready when stomachs are growling! I'll pick the winner at random on March 7th. Show Highlights: Ellie’s latest book, You Have it Made, which gives specific instructions and practical tips on make-ahead meals, including freezing, storing, thawing, and reheating. Freezing no-no’s: certain potato dishes, creamy foods, and zucchini don't freeze well. Ellie’s labor of love: her public TV show, Ellie’s Real Good Food (now in Season 2), which “hits the ‘sweet spot’ where delicious and healthy meet.” Spinach Salad with Roasted Butternut Squash, Roasted Grapes, Pumpkin Seeds, and Maple Syrup. A recipe bursting with flavor, color, and good nutrition. How a little natural sugar can take your recipe from good to delicious. Ellie’s Facebook Live: "Airs" every Wednesday at 4 pm Eastern. Advice for dealing with a picky eater, based on Ellie’s experiences with her daughter, now 15. Family favorites: Salmon with Orzo, Sole with Crispy Breadcrumbs and Roasted Vegetables, Taco Night, and Pasta Night Ellie’s quick dinner go-to favorites: fish, broccoli, and potatoes cooked on a sheet pan; pasta, shrimp, and spinach (Keep your freezer and pantry well-stocked!) Ellie’s next cookbook: Whole in One, with whole meals prepped in one pot, pan, or skillet. How we first met when Ellie joined me as an intern at CNN, where I worked for a show called, On the Menu. Herbed Salmon with Orzo: a skillet meal bursting with Greek flavors. Questions for Ellie from the Podcast Posse Facebook group. Ellie’s favorite cookbook? Vegetables, by James Peterson. Herbed Salmon and Orzo Casserole with Feta [Tweet "Tune in to Liz's Healthy Table #PODCAST w/ @elliekrieger and hear about her healthy-meets-delicious food philosophy, her TV show, and 2 family-pleasing dinner recipes including MY favorite: Herbed Salmon and Orzo Casserole w/ Feta + enter to win You Have it Made"] Links: My email: liz@lizshealthytable.com Recipes:   Herbed Salmon and Orzo Casserole with Feta Spinach Salad with Roasted Squash, Roasted Grapes, and Pumpkin Seeds   Connect with Ellie: Ellie's Real Good Food Ellie on Facebook Twitter Instagram   Have a question about the show or a suggestion for a future show? Ask away by posting a comment below or joining my Podcast Posse.

Ellie Krieger is a registered dietitian and the leading go-to nutritionist in the media today, helping people find the sweet spot where delicious and healthy meet. She is the host and executive producer of the Public Television cooking series “Ellie’s Real Good Food,” and well known as the host of Food Network’s hit show “Healthy Appetite.”   Ellie is a New York Times bestselling, James Beard Foundation and IACP award-winning author of five cookbooks. Her most recent is You Have it Made: Delicious, Healthy Do-Ahead Meals (Jan 2016). She is a weekly columnist for The Washington Post and she has been a columnist for Fine Cooking, Food Network magazine and USA Today. Ellie speaks regularly at events around the country, appears on national television shows, such as Today, Good Morning America, and The Wendy Williams Show, and has been featured in magazines like Better Homes and Gardens, People, and Self, to name a few.  You can read the full show notes and resources at www.soundbitesrd.com.

WBZ's Laurie Kirby speaks with noted nutritionist and cookbook author Ellie Krieger.

Welcome back to another fun and food-filled episode of Liz’s Healthy table! School is back in session, or it will be soon, and it’s time to start thinking about ways to fuel your family with healthy foods to get them through the school day. Today, I have my friend Rebecca Scritchfield on the show. We are going to discuss the ways that you can feed your family with healthy food that is simple and stunning.    Rebecca is a dietician and a mom of two beautiful girls, ages 3 and 5. Rebecca knows that it can be a bit of a puzzle to eat well with your kiddo’s picky pallets. Instead of food being a struggle, Rebecca wants you to find joy in the food you eat. Today, she is going to show you how to eat well using some of those beautiful Zespri Kiwifruits that sing of sunshine and sweetness. That’s right—summer is not quite over yet! You’ll want to check out all of the recipe links below to bring bright summer kiwi into your weekly meals.  Rebecca’s secret weapon for meal planning and packing school lunches.  Life-saving snacks, even for the pickiest eaters.  The delicious differences between green kiwi and Zespri Sungold Kiwi.  Rebecca and I share our favorite sun-filled recipes to bring bright flavor to your table.  Create a snack with your kids! Grab your inspiration from Rebecca’s Kiwi Boats, Buried Treasures, and Kiwi Sunflowers.  Exploring the versatile uses for the Sungold Kiwifruit.  Rebecca’s trip to New Zealand to learn all about growing kiwis.  Storing and using kiwi fruit to get the best quality.  Rebecca’s top cookbook pick: So Easy by Ellie Krieger.    Sponsors  Zespri Kiwifruit http://www.zesprikiwi.com/   Bush’s Beans    My friends at Super Healthy Kids  http://www.superhealthykids.com/   Find all of my recipes from this episode and more!  https://www.lizshealthytable.com/  

Welcome back to another fun and food-filled episode of Liz’s Healthy table! School is back in session, or it will be soon, and it’s time to start thinking about ways to fuel your family with healthy foods to get them through the school day. Today, I have my friend Rebecca Scritchfield on the show. We are going to discuss the ways that you can feed your family with healthy food that is simple and stunning.    Rebecca is a dietician and a mom of two beautiful girls, ages 3 and 5. Rebecca knows that it can be a bit of a puzzle to eat well with your kiddo’s picky pallets. Instead of food being a struggle, Rebecca wants you to find joy in the food you eat. Today, she is going to show you how to eat well using some of those beautiful Zespri Kiwifruits that sing of sunshine and sweetness. That’s right—summer is not quite over yet! You’ll want to check out all of the recipe links below to bring bright summer kiwi into your weekly meals.  Rebecca’s secret weapon for meal planning and packing school lunches.  Life-saving snacks, even for the pickiest eaters.  The delicious differences between green kiwi and Zespri Sungold Kiwi.  Rebecca and I share our favorite sun-filled recipes to bring bright flavor to your table.  Create a snack with your kids! Grab your inspiration from Rebecca’s Kiwi Boats, Buried Treasures, and Kiwi Sunflowers.  Exploring the versatile uses for the Sungold Kiwifruit.  Rebecca’s trip to New Zealand to learn all about growing kiwis.  Storing and using kiwi fruit to get the best quality.  Rebecca’s top cookbook pick: So Easy by Ellie Krieger.    Sponsors  Zespri Kiwifruit http://www.zesprikiwi.com/   Bush’s Beans    My friends at Super Healthy Kids  http://www.superhealthykids.com/   Find all of my recipes from this episode and more!  https://www.lizshealthytable.com/  

This week, exclusive interviews with Country music's Aaron Lewis (also, lead singer of Staind), the Funk Master himself George Clinton (Part 2 - check out Part 1 last week), celebrity chef Ellie Krieger with some summer snacks, & groundbreaking supermodel EMME with a special on EPIX. Join us.

Is your healthy eating plan really a diet? Most of today’s diets look like healthy recipes touting the benefits of eating wholesome foods, but they also carry with it a bunch of ridiculous (and restrictive) rules. I’m looking at you, “no beans allowed” Paleo lovers. In this episode, I chat with award winning chef, dietitian, and mom Ellie Krieger. She shares how she has been burned by gimmicky weight loss diets from her modeling days and why it’s so important to her to sit down as a family and enjoy a delicious meal together. Ellie shares some fabulous tips for getting food on the table without overthinking it and she helps you understand why a little butter and salt can be a good thing. --- Get to know Ellie Host of the new cooking series “Ellie’s Real Good Food” on Public Television, and well known from her hit Food Network show “Healthy Appetite,” Ellie Krieger is a leading go-to nutritionist in the media today, helping people find the sweet spot where “delicious” and “healthy” meet. Ellie’s success can be attributed to her accessible way of offering tools for nurturing a richly satisfying, sumptuous lifestyle while cutting through the gimmicks, hype and extreme eating that permeate our world. She is a New York Times bestselling, James Beard Foundation and IACP award winning author of five cookbooks, including her most recent, You Have it Made: Delicious, Healthy Do-Ahead Meals. Ellie is also a weekly columnist for The Washington Post and has been a columnist for Fine Cooking, Food Network magazine and USA Today. A registered dietitian who earned her bachelors in clinical nutrition from Cornell and her masters in nutrition education from Teacher’s College, Columbia University, Ellie has been at the forefront of First Lady Michelle Obama’s “Let’s Move” campaign from the beginning when Mrs. Obama’s team invited her to head up a nutrition education initiative at a Healthy Kids Fair on the Whitehouse lawn. Find Ellie online Website: http://www.elliekrieger.com Twitter: http://www.twitter.com/ellie_krieger Instagram: http://www.instagram.com/ellie_krieger Facebook: https://www.facebook.com/elliekriegerofficial --- You can subscribe to Body Kindness on iTunes and Stitcher. Enjoy the show? Please rate it on iTunes! - http://getpodcast.reviews/id/1073275062 Are you ready for Body Kindness? Get started today with my free e-course and on-demand digital training. Learn more - http://bit.ly/2k23nbT The New York Times Book Review calls Body Kindness “simple and true”. Publisher’s Weekly says it’s “a rousing guide to better health.” http://bit.ly/2k228t9 Watch my videos about why we need Body Kindness on YouTube. https://youtu.be/W7rATQpv5y8?list=PLQPvfnaYpPCUT9MOwHByVwN1f-bL2rn1V Did you enjoy the podcast? Please subscribe and rate it. Have a show idea or guest recommendation (even yourself!) E-mail podcast@bodykindnessbook.com to get in touch. Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.

This week on All in the Industry, host Shari Bayer is joined in studio by RD nutritionist, TV producer and author Ellie Krieger. She is the host and executive producer of the public television cooking series Ellie's Real Good Food, and host of the hit show Healthy Appetite. Ellie is a registered dietitian and the leading go-to nutritionist in the media today helping people find the sweet spot between delicious and healthy. She is also an award-winning author of five cookbooks, a weekly columnist for the Washington Post, and has been a columnist for Fine Cooking, Food Network Magazine, and USA Today.

Ellie Krieger, R.D., is Host and Producer of "Ellie's Real Good Food" (Public Television) and author of 6 books including most recent "You Have it Made: Delicious, Healthy Do-Ahead Meals." Ellie worked with First Lady Michelle Obama on the forefront of the "Let's Move" campaign. Bérénice Lurton oversees Bordeaux estate Château Climens in the tiny appellation of Barsac. Her exceptional Premier Cru Sauternes wines are produced with the Semillon varietal using biodynamic farming. Liquid gold!This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

This week on Sharp & Hot, Emily Peterson is joined by the one and only Ellie Krieger! Host and executive producer of the Public Television cooking series “Ellie’s Real Good Food,” and well known as the host of Food Network’s hit show “Healthy Appetite,” Ellie Krieger is the leading go-to nutritionist in the media today, helping people find the sweet spot where delicious and healthy meet. She is a New York Times bestselling, James Beard Foundation and IACP award winning author of five cookbooks. Her most recent is You Have it Made: Delicious, Healthy Do-Ahead Meals (Jan 2016). Ellie is a weekly columnist for The Washington Post and she has been a columnist for Fine Cooking, Food Network magazine and USA Today. Ellie speaks regularly at event around the country, appears on national television shows, such as Today, Good Morning America, and The Wendy Williams Show, and has been featured in magazines like Better Homes and Gardens, People, and Self, to name a few. A registered dietitian who earned her bachelors of science in clinical nutrition from Cornell and her master’s in nutrition education from Teacher’s College Columbia University, Ellie has been at the forefront of First Lady Michelle Obama’s “Let’s Move” campaign from the beginning when Mrs. Obama’s team invited her to head up a nutrition education initiative at the “Healthy Kids Fair” on the Whitehouse lawn.

This week on Food Talk with Mike Colameco, Mike brings in nutritionist Ellie Krieger to discuss diet and exercise. Mike tells us his own story and explains how changing his diet had such great effects on his health and well-being. Later, Ellie sets the record straight about what eating healthy really means, and tells us how she worked through the recipes in her new book, to make sure that they could all be completed in 30 minutes or less. This program has been sponsored by Cento, King Arthur, and Colavita. Thanks to Brothers NYC for today’s music. Image from Celebrity Health Minute “I realized that I could continue to enjoy food but do it in a healthy way.” [11:50] “Sometimes it needs a little sweetener to taste good, and that’s fine!” [23:10] “If you really pay attention to your taste, and you have just enough until your taste buds are fulfilled, you’ll eat much less.” [49:00] Ellie Krieger on Food Talk with Mike Colameco

Matthew Socey actually paid to see I, FRANKENSTEIN. He'll review that film plus film music bloggers Brian G. Hartz will break down the Best Original Score nominations. Matthew also chats with Ellie Krieger and Dr. Debra Luftman.

Food Network host and New York Times bestselling author Ellie Krieger talks with Mark and Theresa about healthy eating. We're headed out to the farm with Farmer Lee Jones. And the kitchen and bath pro's weekly Twitter chat---KBTribeChat---creator Stacy Garcia talks kitchen trends from the trenches of design. Tune in to listen to this episode of MyFixitUpLife on Thursday, April 5th at noon ET.

Food Network host and New York Times bestselling author Ellie Krieger talks with Mark and Theresa about healthy eating. We're headed out to the farm with Farmer Lee Jones. And the kitchen and bath pro's weekly Twitter chat---KBTribeChat---creator Stacy Garcia talks kitchen trends from the trenches of design. Tune in to listen to this episode of MyFixitUpLife on Thursday, April 5th at noon ET.

On today's THE FOOD SEEN, food writers/recipe developers Raquel Pelzel and Adeena Sussman, collaborate with the likes of Ellie Krieger, Suvir Saran, Jon Shook and Vinny Dotolo of Animal in LA, on their respective cookbooks. They talk about what it takes to compile and construct a chef's vision and voice without compromising your own? Be it their culinary backgrounds, or through industry happenstance (an NYC blackout maybe?), these ladies are given the task of actualizing a recipe, all the while keeping the integrity of someone else's food intact. This episode is sponsored by S. Wallace Edwards & Sons, Inc.