Podcasts about how to hold a grudge

In this special bonus episode of the HOW TO HOLD A GRUDGE podcast, Sophie speaks to life coach Natalie Roush about reckoning with your inner critic. Natalie's website is website is natalieroushcoaching.com, and her podcast is here: https://www.listennotes.com/podcasts/hows-the-view-natalie-roush-z18ue2nMk6b/

HOW TO HOLD A GRUDGE returns after quite a sudden end to season 7 last summer. Sophie and regular guest Nic Aubury pick up where they left off, delving into more fascinating (and tongue-twisting) acronyms and they grudges they represent. Also in this episode, Sophie and Nic launch a VERY SPECIAL COMPETITION.Pre-order Nic's new collection of poetry 'Ignore It All And Hope It Goes Away' now! https://smarturl.it/GrudgeCastComp

Kristen and Jolenta read listener comments and feedback about living by How to Hold a Grudge: From Resentment to Contentment―The Power of Grudges to Transform Your Life by Sophie Hannah. They tackle the great ‘miserable’ debacle of 2019, hear listener’s grudges, and announce next week’s book! We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial. For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn: https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248 To get your very own By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Skimm, a daily email newsletter that has everything you need to start your day. Pet Releaf, all-natural CBD products for pets. Modcloth, fashion that celebrates all women. To get 15% off off your purchase of $100 or more, go to ModCloth.com and enter code BYTHEBOOK at checkout. Daily Harvest, an organic food delivery service. Go to Daily-Harvest.com and enter promo code BYTHEBOOK to get three cups FREE in your first box. ThredUp, the largest online consignment and thrift store. Get an extra 30% off your first order when you go to thredup.com/btb.

To hold a grudge is too negative, right? Shouldn’t we just move on? The ladies try to answer these questions when they live by Sophie Hannah’s book How to Hold a Grudge: From Resentment to Contentment―The Power of Grudges to Transform Your Life. We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial. For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn: https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248 To get your very own By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Skimm, a daily email newsletter that has everything you need to start your day. Pretty Litter, kitty litter delivered hassle-free every month. Head to prettylitter.com and use BYTHEBOOK for 20% off your first order. Quip, the electric toothbrush that makes brushing your teeth simple and affordable. Go to getquip.com/bythebook to get your first refill pack for free with a Quip electric toothbrush. Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month. Third Love, the most comfortable bra you'll own.Go to thirdlove.com/BYTHEBOOK for 15% off your first purchase.

Nic Aubrey is back to discuss grudges related to wills with Sophie - and how best to divide your money to avoid grudgeworthy feelings between siblings. This episode concludes the season, see you back for season 3 of How To Hold A Grudge!

In this solocast(!) Sophie looks at a variety of topics ranging from handy adjectives, how to identify a true grudge, and a behaviour that she believes to be grudgeworthy. Sophie's book HOW TO HOLD A GRUDGE is out now in hardback, eBook and as an unabridged audiobook read by Sophie.

In this episode Sophie discusses her grudge philosophy with author and mindfulness teacher Sylvia Clare, including the complex relationship between grudges and forgiveness. Sophie' book HOW TO HOLD A GRUDGE is available now in hardback, eBook and audiobook.

In one of two Sunday Chops today, we talk to author Sophie Hannah about her book - now also a podcast - How To Hold A Grudge and why she thinks "letting it go" isn't always the best way forward. She also tells us about her next Poirot novel and her new project to help authors "get out of their own way". Tuck in! See acast.com/privacy for privacy and opt-out information.

In this episode Sophie turns her attention to some of the criticisms of her grudge theory with a little help from writer and critic Robert Hanks. Sophie's book HOW TO HOLD A GRUDGE is available now in hardback, eBook and audiobook.

In this week's episode Mick chats to journalist and author Daisy Buchanan about her latest book The Sisterhood, which charts the sometimes complicated relationship between women, especially those we're related to. We catch up with author Sophie Hannah, host of podcast How To Hold A Grudge, based on her book of the same name, and discover why the dictionary along with the rest of the world has got it wrong on grudges. There's side-eye, psychics and Toxic-ity in the Bush Telegraph, and Jen chats to Lucy Adams of GB Skateboarding about 10-year-old skating sensation, Sky Brown, in Jenny Off The Blocks. See acast.com/privacy for privacy and opt-out information.

Season 2 of HOW TO HOLD A GRUDGE is coming on March 14th!In the meantime listeners can enjoy some bonus content taken from chapter 7 of the HOW TO HOLD A GRUDGE audiobook - The Grudgefold Path. HOW TO HOLD A GRUDGE is out now in hardback, eBook and audiobook.