Podcasts about behaviour

The misconception of fatloss vs changing your physique Muscle doesnt grow in thin air Fat loss is actually easy & simple. Behaviour & humans arent Doing epic things with your body Calorie deficit on paper doesnt mean its calorie deficit in your body Some people need lower than normal caloiries In a deficit but not losing weight Who are you talking too. Whos the client Do they live a normal life? Do they train hard enough? Do they make all their sessions? How are their eating habits? I love how you said that you can put things in place and predict how things will pan out It can be predictable but if you keep going up and down, questioning everything you do, trying to shortcut the process… you make it harder for yourself but also the level of commitment you give Also if you are also honest with yourself for the process Its not that its bad but you need to match your expectations to your level of commitment Hashimotos – 15-20% difference in TDEE How different is your food day to day week to week. Because then its inconsistently inaccurate. Not consistently inaccurate Also restaurant foods Front loading some stuff and it might mean doing more things you don't want in the short run but it lasts This is why a diet isn't a lifestyle – it's the smallest part of it with ONE goal not 10. You go in to it to get an end results and then you get out of it to maintain, you cant go back to where you were but you can have more flexibility But the more variety you have, the more hyperpalatable things you have, the harder it will be Also your taste buds change You want to find your balance in between it Yeah this is the hardest thing for coaches like us because we know our shit and how to get results for them but its hard when we don't have the whole picture in front of us or when you are so worried on the results not the process itself TRAUMA & STRESS The longer way is the fastest way anyway and there can be a lot of internal things to unpack to make this shit permanent What you are willing to do or not do Because of that behavioural aspect. What do you have to say about that, maybe trauma factoring into both training & dieting bottle necks that stop a person progressing See even coaches do this Don't leave food in the house that is trigger food again its okay to do this, there is nothing wrong with you The argment I had on fatloss from training in burning fat Why you could be in a deficit but not losing weight @musclenerds_education @transformxruby

A fur-stripped mouse carcase might not sound like the cosiest of homes – but that's where the burying beetle makes its nest; and where Rebecca Kilner has focused much of her research. A Professor of Evolutionary Biology at the University of Cambridge, Rebecca's work – initially with cuckoos, then more recently with the beetles – has shed invaluable light on the relationship between social behaviours and evolution. She tells Jim Al-Khalili how the beetles' helpfully swift generational churn and mouse-based parenting has allowed her team to study evolution in action, demonstrating for the first time what was previously just evolutionary theory. Producer: Lucy Taylor

Work With Us: https://www.in-situcollective.com/enquireEpisode 129. Changing Behaviour: Strategies for Success.Today we discuss behaviour change, the process of modifying or altering a specific behaviour or set of behaviours. We explore the most effective ways of changing behaviour, including setting clear and specific goals, self-monitoring, creating an action plan, using positive reinforcement, changing the environment, modelling, and seeking professional help. Remember, changing behaviour takes time and effort and different techniques may work for different people. It's essential to understand the underlying causes and motivations that lead to the current behaviour. Join us as we dive into the best ways of making sustainable changes.As always thank you for your support and engagement, it means the world to us!Episode Relevant Links:Nutrition and habit coaching, enquire here: https://www.in-situcollective.com/online-coaching Reach Your Potential: A Guide to Setting and Achieving Your Goals: https://www.in-situcollective.com/collection/p/goal-setting-workbook (use code PINEAPPLE50 to get 50% off all shop items for the month of January)Follow us or contact us here: - Enquire about online personal training HERE- Join us on YouTube HERE- Join our mailing list HERE- Find us on social media @jack.lgraham @mack.insituCheck out our guides and eBook shop HERETry RecGen Clothing. Get $20 off when you shop with my link. Shop Now.

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When it comes to transformation, YOU are the change maker. YOU are the one who gets to say YES or NO to what you are calling in this year. You get to take the inspired actions to move you in the direction you want to go. YOU, gorgeous you,  is calling the shots! What is so amazing about that and why we are here?! You don't have to do it alone my love and we are here to love, support and bring every tool we've got into your world so that change can and will happen - all from a place of LOVE, INSPIRATION & COMMUNITY… that is, after all, what the Empowered Collective is all about!  It's because of this that we needed to bring one of the most beautiful souls to the podcast and have her share her story, gifts and tools.    Welcome JEN SMITH! Together with Jen, we dive deep into:  ◦ How to break free from social norms  ◦ How to shift your energy  ◦ What is priming and HOW to do it   ◦ Effective journal practices - the 7 Layers of Why  ◦ How are you showing up personally, professionally, sexually, as a parent, a partner, human?   ◦ Where are you growing?   ◦ How are you talking to yourself?   ◦ What events or pauses/vacations do you have scheduled this year?   ◦ How are you prioritizing your time?    ◦ Everything is a choice.  Emotions.  Behaviours.  Responses.  Time management.    ◦ Discipline  Vs motivation  ◦ Manifestation and creating a life you want  ◦ How to leave a legacy of love -------- Jen is a mentor specializing in self discovery and self responsibility, redefining the stories you've  been conditioned to believe, uncovering what was to build a plan for what is.  Jen believes that when we are accountable for our own actions, reactions, and emotions we take our power back and keep it.  Jen is a clinical homeopathic dietician, a business consultant and strategist, and a functional medicine practitioner where she incorporates all of that knowledge into her private coaching practice.   Elevating the mind, body, and soul.  She works primarily with female entrepreneurs who are ready and open to apply consistent action behind learned skill sets.   Jen commits to her clients, takes a no excuses approach, and believes in their ability to take full accountability for their lives.  She provides personal empowerment tools to step into what's next, and to be a solid support while they take that step.   Jen has built and exited a multimillion dollar coffee shop and brand, has opened several Florida shops, and is now consulting for a nation wide corporation, building 15 + locations from the ground up.  Jen's true passion and calling in life is her private coaching practice and private retreats where she educates and guides women and men on an annual basis to reach beyond their highest potential.  Website  IG /  LinkedIn @Jensmithco 

Here's a link to our YouTube channel for more training tips: https://www.youtube.com/mccanndogs We Have A FULLY SUPPORTED Puppy Essentials Training Program Online! Train With Us To Make Your Puppy Training More Enjoyable And To Give Your Puppy The Best Start Possible: https://www.McCannDogs.Link/PuppyEssentials Are you looking for a personalized training plan for YOUR dog? We now have a HomeSchool program, for dogs over 5 months old, that's fully supported with a McCann Dogs trainer for YOU. Check out: https://mccanndogs.link/LifeSkills Try one of our training workshops for FREE: https://mydogcan.mccanndogs.com/courses/freemium-library Thanks for listening! Happy Training! ~Ken

Panos explains the concept of chaining behaviours which is the practice of linking many commands together in a sequence prior to a reward or release. There are a few things that make this practice very important to add to your training such as: Understanding the power of intermittent reinforcement Practicality of training for the real world Make training dynamic and funIf you aren't already chaining behaviours together, have a listen and give it a go!   Thank you for listening! Find us online >> www.facebook.com/lifewithyourdogpodcast >> www.instagram.com/lifewithyourdogpodcast >> www.lifewithyourdogpodcast.com Panos @ www.npdogtraining.com >> Luke @ www.kizunacanine.com.au >>

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today's episode, Chris and Abbie are discussing: Shame. We will talk about how shame helps us, hinders us, why some people can deal with it and why some can't. We'll also discuss various coping strategies and more.  [Jan 02, 2023]   00:00 – Intro 00:17 – Dr. Abbie Maroño Intro 00:55 – Intro Links Social-Engineer.com- http://www.social-engineer.com/ Managed Voice Phishing- https://www.social-engineer.com/services/vishing-service/ Managed Email Phishing- https://www.social-engineer.com/services/se-phishing-service/ Adversarial Simulations- https://www.social-engineer.com/services/social-engineering-penetration-test/ Social-Engineer channel on SLACK- https://social-engineering-hq.slack.com/ssb CLUTCH- http://www.pro-rock.com/ org- http://www.innocentlivesfoundation.org/ 03:38 – The topic of the day: Shame                                                   05:44 – Is there a positive side to shame?                                                       07:29 – Directed by beliefs                                                     09:02 – Cultural differences                                                   10:14 – Shame's functionality                                                11:16 – Societal stigma                                             12:35 – How shame can hinder                                             16:36 – Literal shutdown                                                        19:30 – Emotional Blunting                                                    22:15 – Guilt vs Shame: Sense of Self                                                 24:14 – Those who can, cope!                                               26:54 – When shame is a symptom                                                    28:09 – Finding a support network                                                     30:03 – The "core" of shame                                                  33:45 – The road to Mindfulness                                                         37:20 – Environmental Shame                                               38:34 – Horrifically fascinating                                              41:06 – You have to get out there!                                                      43:00 – Tips for our younger listeners                                                45:25 – Remember Pen Pals?                                                 46:44 – Wrap Up                                                        47:39 – Outro social-engineer.com innocentlivesfoundation.org     Find us online: Twitter: https://twitter.com/abbiejmarono LinkedIn: com/in/dr-abbie-maroño-phd-35ab2611a Twitter: https://twitter.com/humanhacker LinkedIn: com/in/christopherhadnagy   References: Burkitt, I. (2008). Social selves: Theories of self and society. Sage.   Elison, J., Pulos, S., & Lennon, R. (2006). Shame-focused coping: An empirical study of the compass of shame. Social Behavior and Personality: an international journal, 34(2), 161-168.   Garey, S. S. (1998). Long-term effects of sibling emotional and physical abuse on adult self-concept and the associated guilt and shame. United States International University.   Gilchrist, J. D., Solomon-Krakus, S., Pila, E., Crocker, P., & Sabiston, C. M. (2020). Associations between physical self-concept and anticipated guilt and shame: The moderating role of gender. Sex Roles, 83(11), 763-772.   Harper, J. M. (2011). Regulating and coping with shame. Re-constructing emotional spaces: From experience to regulation, 189-206.   Hawes, D. J., Helyer, R., Herlianto, E. C., & Willing, J. (2013). Borderline personality features and implicit shame-prone self-concept in middle childhood and early adolescence. Journal of Clinical Child & Adolescent Psychology, 42(3), 302-308.   Kinston, W. (1983). A theoretical context for shame. International Journal of Psycho-Analysis, 64, 213-226.   Krüger, S., & Rustad, G. C. (2019). Coping with shame in a media-saturated society: Norwegian web-series Skam as transitional object. Television & new media, 20(1), 72-95.   Nathanson, D. L. (1987). The many faces of shame. In Partially based on a symposium held in Los Angeles, 1984 for the 137th Annual Meeting of the American Psychiatric Association.. The Guilford Press.   Rüsch, N., Lieb, K., Göttler, I., Hermann, C., Schramm, E., Richter, H., ... & Bohus, M. (2007). Shame and implicit self-concept in women with borderline personality disorder. American journal of psychiatry, 164(3), 500-508.   Scheff, T. J. (2003). Shame in self and society. Symbolic interaction, 26(2), 239-262.   Tangney, J. P. (1996). Conceptual and methodological issues in the assessment of shame and guilt. Behaviour research and therapy, 34(9), 741-754.   Taylor, P. J., McDonald, J., Smith, M., Nicholson, H., & Forrester, R. (2019). Distinguishing people with current, past, and no history of non-suicidal self-injury: Shame, social comparison, and self-concept integration. Journal of Affective Disorders, 246, 182-188.   Taylor, T. F. (2015). The influence of shame on posttrauma disorders: have we failed to see the obvious?. European journal of psychotraumatology, 6(1), 28847.

Bex and her family live on a small farm in beautiful Bay of Plenty, New Zealand. Under her business Positively Together, Bex teaches humans in NZ and around the world how to inspire behaviour change in their horses and dogs. In addition, Positively Together hosts classes where youth can experience the power of positive reinforcement and see learning and communication in action, as they work hands-on with friendly trained sheep, horses, chickens, dogs, cows, pigs and more.  Bex is a KPA Certified Training Partner and has been training animals with positive reinforcement for over 20 years, with a long-standing interest in clicker training for horses. However the youth programs and multi-species focus have been growing rapidly since 2018 and have become a special passion.  Positively Together offers “Junior Animal Trainer” classes, “PupStars” classes for kids and their dogs, and a series of very popular online Zoom classes for home-schoolers.  The flagship “Next Gen Trainers” membership for tweens and teens remains the heart project, with the monthly workshops and strong community providing a safe anchor for kids during the challenging teenage years. The focus for all the youth programs is on animal welfare and trainer skills, and the underlying values of compassion, consent, confidence, resilience and respect – for animals, and for humans.  Over the years the videos of these classes posted on Positively Together social media pages have prompted enthusiastic enquiries from trainers around the world wanting advice on how to design and launch similar programs. Bex has guided many people through this process one-on-one, but  as a firm believer that, as Dr Friedman says, “All of us are smarter than one of us”, a new idea was born.  Therefore, launching in 2023 is a BRAND NEW offering from Positively Together – “Shaping the Future”.  This is a coaching collective and community where those of us who are interested in teaching kids and animals can come together to share ideas and advice, gain support, get inspired, and ultimately get started with changing the world!  If you have a special interest in this field, in any capacity, we would love you to join us. For links visit >>> https://atamember.com/2023/01/16/bex-tasker-2/

We don't often talk about organizational culture and its impact on team and individual behaviours, but as we will find out from our organizational culture expert, Anna Yu, it's important to create a winning culture.  Along with great leadership, a positive organizational culture will benefit a company's bottom line and help it to grow into a top notch and effective organization. In this podcast you will discover: The concept of organization culture. What is it? Why is it so important? Anna has worked with many entrepreneurs and different types of businesses (SMB, private, large enterprise, etc). Does she see differences in how culture is managed? What is Anna's approach in helping businesses when they are having challenge with their organization's culture? Tips Anna shares as to how businesses develop or enhance their culture?

IPL Radio Mish, catches up with Anna Flowermountain to share her personal journey of post-natal depression and psychotic behaviour causing hospitalisation.Now on a journey of self-discovery.

All transformation starts within. When you commit to change, everything changes. Understanding and learning how to process our emotional triggers is part of healing and evolving out of the same patterns we find ourselves in, but how do we know if it's our own triggers from the past or the other person's behavior that is the issue? Join the waitlist for Thriving Beyond Toxic Relationships  leanneoaten.com/evolvewaitlist   Take the Breaking Up With Toxic (free) intro course: https://awakeningwomensupport.ck.page/86618c896c Work with Leanne: https://www.leanneoaten.com/services-programs   Follow @awakeningwomensupport on Instagram and Facebook   

Exercise, physical activity and education are the cornerstone treatments for osteoarthritis. However, despite their proven efficacy, they are difficult to maintain long-term. Behaviour change techniques, which are specific techniques such as goal-setting or monitoring that can help people stick to an OA management plan long-term. On this week's episode of Joint Action, we are joined by Dr Shannon Mihalko to discuss how we can use behaviour change techniques to stick to our diet and exercise routines. Dr. Shannon Mihalko is a behavioral scientist whose research focuses on adherence and quality of life in adults with chronic disease, with a special interest in knee osteoarthritis and cancer populations. Specifically, her work examines determinants and consequences of behavior change and adherence, with a specific focus on building self-efficacy in older adults to engage in physical activity and healthy nutritional practices on their road to independence.CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

What do technology, behaviour and data have in common? My guest, Paul Armstrong, runs a conference called TBD and is a thought leader in how the three topics interconnect. As technology becomes smarter and more pervasive, what does that mean for human decision-making and human risk?Paul runs HERE/FORTH, an emerging technology advisory firm that works with a number of high-profile clients. As well as working in the technology industry in both the US and the UK, he has also written a book called "Disruptive Technologies” — the new revised version is just about to be published — and created the TBD Conference, an annual showcase of subjects relevant to technology, behaviour and data. In our discussion, Paul talks about how the conference came about.To find out more about Paul, visit his website: https://www.paularmstrong.co.uk/For more on TBD Conference: https://www.thetbdconference.com/ and the 2023 speakers: https://www.thetbdconference.com/speakersTo get 50% off ticket prices, use this exclusive link: https://www.universe.com/embed2/events/633466daac39cb002e4cfbb0?state=%7B%22currentDiscountCode%22%3A%7B%22code%22%3A%22TBDCONFHUMANRISK%22%7D%7DTo order Paul's new book: https://www.amazon.co.uk/Disruptive-Technologies-Practical-Understand-Disruption/dp/139860920XFor more on Paul's “What Did Amazon Do This Week” subscription newsletter: https://whatdidamazondothisweek.substack.com/Some of the things we mention on the show:Desire Paths, where humans chose routes other than the ones designers intended: https://www.theguardian.com/cities/2018/oct/05/desire-paths-the-illicit-trails-that-defy-the-urban-plannersThe Welsh example I refer to: https://www.reddit.com/r/therewasanattempt/comments/nvgxef/to_stop_people_walking_on_the_grass/ Affordances: https://danewesolko.medium.com/the-theory-of-affordances-cb51fd138b3e The book ‘Winning Not Fighting': https://www.winningnotfighting.com/ Behavioural Science guru Rory Sutherland. Here's his first appearance on the show: https://www.humanriskpodcast.com/rory-sutherland-on-compliance/ Miss Yankey, the slam poet Paul invites to do readings at TBD: https://www.missyankey.com/ Sedition, digital art: https://www.seditionart.com/ Finally, to pre-order my new book, 'Humanized Rules: Bringing Behavioural Science to Ethics & Compliance', visit https://www.linktr.ee/humanizingrules. Keep your receipt, and you'll get access to exclusive content and events.

Join me on this episode as I explore how diet mentality tends to create feelings and behaviours that are problematic if you're looking to create a positive relationship with food and sustainable weight loss. Whilst diet mentality is very normal, and you never want to judge yourself for thinking detrimental thoughts about food or your weight it's worth taking to time to proactively address thoughts and beliefs about the way in which you eat and food in general which may be making it harder for you to eat the way that you want to eat to lose weight.   About Clair: CLAIR MACKENZIE IS A LIFE & WEIGHT COACH WHO HELPS FEMALE PROFESSIONALS AND ENTREPRENEURS LOSE WEIGHT BY TRANSFORMING THEIR RELATIONSHIP WITH FOOD AND THEMSELVES FOR LIFE. Clair's uses an array of coaching tools and techniques to help women, who are done with dieting, take control of their eating whilst increasing their self-belief and self-worth. “There is nothing more rewarding than helping someone overcome their detrimental relationship with food so that they can thrive in optimal physical and mental wellbeing.” After overcoming decades of struggling with her own weight and losing 6 stone Clair used her experience and coaching qualifications to create her two programmes; ‘Lose Weight. Live Life' for her private clients and her ‘My One Life Academy' membership program. Before following her passion to help women lose weight and transform their lives, Clair worked for a global blue-chip organisation in various marketing and consulting roles. Clair has been featured on the BBC, interviewed for various podcasts, and loves speaking about how she helps women at events. Clair lives in rural Warwickshire with her husband, teenage children and their two dogs. Clair's Links: Facebook Twitter Instagram LinkedIn Website

Day 2, Session 2 Topic: Developing a theoretical framework for understanding family firm innovation behaviour. Presenter: Mr Kwame Ntim Sekyere (Ghana Communication Technology University, Ghana).

Every year, I like to gaze into my crystal ball and give some predictions for what I think the year ahead will hold in the online business space. As we ring in the New year, this episode I'm sharing with you my predictions for what may lie ahead in 2023. Plus we take a quick look back at how my predictions for 2022 played out—spoiler: I was pretty good!In this episode, some of the predictions I'm talking about:- What I think will happen with Instagram in 2023 and how you can protect yourself against this- What's going to happen with web3 and what this means for you as a business owner- Why the value of smaller communities will outweigh larger audience platforms- How establishing foundations will be key to sales and growthEpisodes referred to in this episode:- https://listen.stephtaylor.co/525 - A lowdown on web3 and why it's about to totally flip how we market our businesses- https://listen.stephtaylor.co/552 - Are communities the new social media? Here's what you need to know about this current trendSHOW LINKS:- Get my Offer Less, Sell More workshop: https://stephtaylor.co/offer-less-sell-more- Join my community: https://stephtaylor.co/community- Get my Daily Biz Booster emails: https://stephtaylor.co/DBB- 5 Simple Tweaks to Boost Your Launch Profits: https://stephtaylor.co/tweaks- Want me to spend a day working on your next launch? Book a VIP intensive: https://stephtaylor.co/vip- Get The A-Z Podcast Launch Plan: https://stephtaylor.co/plp-ig- Get a 30-day free trial of Kajabi: https://stephtaylor.co/kajabiLet's be Instagram friends: https://instagram.com/stephtaylor.co

Listen to the latest news from Australia,across the globe, and the latest sports news on SBS Sinhala news on 02 Jan 2023. - ඔස්ට්‍රේලියාවේ පුවත් විදෙස් පුවත් මෙන්ම ක්‍රීඩා පුවත් රැගත් SBS සිංහල සේවයේ 2023 ජනවාරි 02 වෙනි සඳුදා විකාශය වූ ප්‍රවෘත්ති ප්‍රකාශයට සවන් දෙන්න.

“The seven deadly sins, also known as the capital vices or cardinal sins, is a grouping and classification of vices within Christian teachings.[1] Although they are not directly mentioned in the Bible, there are parallels with the seven things God is said to hate in the Book of Proverbs. Behaviours or habits are classified under this category if they directly give rise to other immoralities.[2] According to the standard list, they are pride, greed, wrath, envy, lust, gluttony and sloth,[2] which are contrary to the seven capital virtues.” --- Send in a voice message: https://anchor.fm/antonio-myers4/message Support this podcast: https://anchor.fm/antonio-myers4/support

This chat is about you paying attention to your results and using that knowledge and awareness to do things better. Choices. Behaviours. Outcomes. Life. It's about living more consciously. And less unconsciously. It's about recognising the habits, patterns and behaviours that are keeping you in a holding pattern (or worse). See omnystudio.com/listener for privacy information.

28 December 2022: We discuss your pet peeves about men and women together with the people behind Men-tality podcast, BrotherhoodDXB and professional relationship coach IrisHave you been planning to write a book? Grab a pen and listen to author Moustafa HamwiAnd dog behaviourist Elias Azzam joins us for our weekly Pets and Vets to answer your pet questions, mainly on how to keep them calm during the NYE celebrations and how to welcome a new dog into your home.See omnystudio.com/listener for privacy information.

Nir Eyal is the author of Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. Previously, he taught as a Lecturer in Marketing at the Stanford Graduate School of Business and Design School, and he sold two technology companies since 2003.For most of his career, Nir worked in the video gaming and advertising industries, where he learned and applied (and sometimes rejected) the techniques used to motivate and manipulate users.Nir writes to help companies create behaviors that benefit their users while educating people on how to build healthful habits in their own lives.Nir is an active investor; he puts his money where his mouth is by backing habit-forming products that improve lives. Some of his past investments include Eventbrite (NYSE:EB) and Kahoot! (KAHOOT-ME.OL), Anchor.fm (acquired by Spotify), Canva, Refresh.io (acquired by LinkedIn), Product Hunt (acquired by Angelist), Homelight, Marco Polo, Byte Foods, FocusMate, Dynamicare, Wise App, and Sunnyside.Although Nir received most of his education by earning an advanced degree from The School of Hard Knocks, He also received an MBA from the Stanford Graduate School of Business.Please enjoy my conversation with Nir Eyal.

DBQs is our answer to Prime Minister Questions (PMQs) and we will be exploring the top news stories of the week every Friday.On this weeks episode Dane and Howard are discussing that wonderful man we all know and love... Jeremy Clarkson! You can now support us on Patreon for ad free and video content at https://www.patreon.com/dbqepodcastPlease rate and review us on Apple Podcasts and beyond. #QuestionEverything @DBQEPodcastDane Baptiste Questions Everything, this has been an Insanity Podcasts production.Support this show http://supporter.acast.com/danebaptistequestionseverything. Hosted on Acast. See acast.com/privacy for more information.

As a parent you always want the best for your teen, but sometimes it's hard to see eye to eye on what the “best” is with your young person. If you want to better understand why your teen thinks and makes the decisions they do, along with why this particular stage of life is so challenging, then you do not want to miss this episode!  Michelle dives deep into the science behind it all and connects the dots between your teens actions and the support they need at this stage of life. This episode is packed with valuable information that will help you understand your young person and be able to better support them through this exciting yet uncomfortable transition from adolescence into adulthood.  Take a listen!  Topics Discussed The science behind an adolescent's brain development, when do our teens actually become adults? Dealing with your young person's risk taking behaviour and impulsive decision making, and how these actions are beneficial to the growth of your teen.  Why gap years are incredibly formative for teenagers, especially at this age and stage of life.  Things that your young person will turn to you for, and how you can show up for them and support them in the most impactful way.  Tapping into the programs and coaching CanGap offers to help support you and young people through this exhilarating gap year journey!  Resources Mentioned In This Episode Parent Programs Get support to light up your gap year! Book a free 30-min call: https://www.cangap.ca/call Connect With The Canadian Gap Year Association Join “Gapper Connect” on Discord to connect with students thinking about a gap year, current Gappers, and alumni all in one place! https://www.cangap.ca/gapperconnect Find more resources at the Can Gap website https://www.cangap.ca/ Follow on Instagram http://www.instagram.com/cangapassociation/ Follow on Facebook https://www.facebook.com/ucangap Follow on Twitter https://twitter.com/ucangap Follow on YouTube https://www.youtube.com/channel/UCuBit8gLXEOxaBggoGmykjQ  

This week I open up my journal and share 5 ideas I've been thinking about that are important on our journey to losing weight and keeping it off for good.Here are the ideas I do a deeper dive on…* Losing weight is hard. Keeping it off is harder. * Doing hards things requires us to do hard thinking.* The importance of choosing habits that are less vulnerable to disruption.* Behaviour is contagious, so who we surround ourself with matters when it comes to losing weight.* Why habit setting is more effective than goal setting.Here's my suggestion.Listen to this while you are out on a walk. And bring a notebook with you to jot down anything that really resonates.Enjoy my friend!Dean

Quand on comprend que le but des UX designers est d'engager et convertir les utilisateurs en clients, on capte vite que ça implique de comprendre comment nous percevons le monde, comment nous raisonnons, comment fonctionne notre attention et comment fonctionnent nos émotions ! En gros, comprendre comment fonctionne notre cerveau ! Et oui, aujourd'hui tous les designers que ce soit d'applications, de sites internet, d'objets, de maisons, ont bien conscience du fait que les neurosciences leur sont d'une grande utilité ! Beaucoup de UX designers s'appuient sur des éléments neuroscientifiques pour vous offrir une interface adaptée à la façon dont votre cerveau fonctionne ! Et ça, c'est le programme de cet épisode. Quelles astuces mettent-ils en place pour capter notre attention ? Qu'ont-ils bien compris sur le fonctionnement de notre cerveau pour nous faire rester une application ou un site internet ? Comment s'y prennent les designers pour générer des émotions positives en vous ? Production, animation, réalisation et illustration : Anaïs Roux Instagram : https://www.instagram.com/neurosapiens.podcast/ neurosapiens.podcast@gmail.com Produit et distribué en association avec LACME Production. ________ Pour apprendre à créer rapidement et à moindre coût son podcast, c'est par ici : https://www.neurosapiens.fr/commentcreerunpodcast _________ Musique  KEEP ON GOING Musique proposée par La Musique Libre Joakim Karud - Keep On Going : https://youtu.be/lOfg0jRqaA8 Joakim Karud : https://soundcloud.com/joakimkarud ONE NIGHT AWAY Musique de Patrick Patrikios Sources :  Mary C. Dyson (2004) How physical text layout affects reading from screen, Behaviour & Information Technology, 23:6, 377-393, DOI: 10.1080/01449290410001715714 Conférence Ted, Don Norman expose les 3 façons qu'a le design de vous rendre heureux.  Formation “La psychologie appliquée au design” et “UX Design : découvrez les fondamentaux” d'OpenClassRooms

In this episode we talk to Prof. Matt Field about the evidence behind Dry January and temporary abstinence. We discuss what is known about the possible health and other benefits for drinkers from  temporarily abstaining from alcohol.  This includes who temporary abstinence may or may not be suitable for and implications for understanding drinking and alcohol addiction or dependence. Professor Matt Field is a Professor of Psychology specialising in addiction at the University of Sheffield. He has published extensively on a range of addiction related topics including evaluations of Dry January, and is involved in ongoing research on the subject. 

Habits & Health episode 97 with Luke Iorio, former President and CEO of iPEC (the Institute for Professional Excellence in Coaching) in this episode we discuss coaching, balance, purpose, structure and blockages to name a few topics. Luke Iorio is the host of the, On This Walk podcast, where he and his guests share their real stories and experiences on the challenges as well as what it takes to be centered, connected, fulfilled, and balanced. He is the former President and CEO of iPEC (the Institute for Professional Excellence in Coaching), one of the largest and most respected coach training organizations in the world. He still serves on the Board at iPEC, while maintaining a personal coaching and teaching practice. In this episode we discuss: What about being balanced is most misunderstood? What needs to come first, before finding purpose? 02:01 Luke's main role 03:20 Why Luke started coaching 05:13 Coaching, but not sport! 06:26 Difference between a coach, a mentor and consultant 07:06 A consultant 07:29 Coaching 08:36 Why coaches shouldn't tell a client what to do 11:05 When Luke fist started using inner balance 16:08 Can you help get that awareness? 18:45 What do you mean when you say "balance"? 21:38 Do you work with people 1 to 1? 22:48 What draws clients to Luke? 24:00 Group coaching 24:53 Finding purpose 26:03 Midlife- change of value structure 27:20 Do some struggle with the spiritual side of it? 30:13 Blockages which hold people back 32:41 Behaviour 34:18 The near future 37:06 Luke's podcast 38:58 What should look for in a good coach? 40:55 Favourite book 42:43 Contact details 44:45 Favourite quote Full shownotes including a transcription available at: https://tonywinyard.com/luke-iorio/  Habits & Health links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz

Getting a control of bad eating habits continue to be a huge sticking point for most. If you're wanting to know how you can make that shift from eating bad to eating better, it all starts with changing up those bad habits and behaviour patterns one by one.  --- Send in a voice message: https://anchor.fm/lensonfitness/message

Research shows a lack of regular prey led coyotes in the Cape Breton Highlands National Park to switch to hunting moose which led to the attack that killed a hiker back in 2009. Professor Stan Gehrt is the lead researcher on the study about this attack.

How approximately 50% of your patients, mostly the younger ones, would have looked up their health problem before seeing you How the success of the interaction depends upon the health professional's ability to understand the patient's level of health, and understanding that their perspective is a "work in progress” Knowing that their views may well change over time, and that we are privileged to be able to journey with them respectfully, making sure they are heard, teaching when we can, and ensuring they are safe Host: Dr David Lim | Total Time: 28 mins Guest: Dr Rachael Sharman, Senior Lecturer in Psychology Register for our fortnightly FREE WEBCASTSEvery second Tuesday | 7:00pm-9:00pm AEDT Click here to register for the next oneSee omnystudio.com/listener for privacy information.

The Squiz is your shortcut to the news. More details and links to further reading for all of today's news can be found in The Squiz Today email. Click here to get it in your inbox each weekday morning. LINKS: If you want to know more about the baby spinach recall, you can find out all the latest info here. And if you want to find out how your pooch's name rates (or, for that matter, your own…), a convenient analysis tool can be accessed here. Other things we do: Squiz Shortcuts - a weekly explainer on big news topics, including this episode about the ongoing protests in Iran. Squiz Kids - a news podcast for curious kids. Age-appropriate news without the nasties! Newshounds - an 8-part media literacy journey teaching primary-school students how to recognise misinformation and disinformation when they come across it. Join Squiz-E the Newshound as he sniffs out fishy stories on the internet and teaches kids to STOP, THINK and CHECK.

We took plenty of calls in relation to the disturbing scenes at AAMI Park on Saturday night.

While preparing for this week's podcast I ran across a recording of a presentation I did at IDEAfest 2020. The topic was the seven macro trends driving software development behavior. The presentation was crafted just at the beginning of the Covid19 pandemic but the topics are still relevant, perhaps even more relevant than they were in March 2020. So to make a long story short, I re-edited the recording and decided to share the talk with those that weren't at IDEAfest 2020 or have blanked the last two years from their memory.  I will also post the presentation in the feed for your pleasure and to spark conversation.  Re-read Saturday News This week we re-read Chapter 6 of Extraordinarily Badass Agile Coaching: The Journey from Beginner to Mastery and Beyond (Amazon Associate Link - buy a copy or two and give them to friends). Chapter 6 of Badass Agile Coaching: The Journey from Beginner to Mastery and Beyond is titled, Badass Agile Coaching Operating System. There are several important concepts to explore in this chapter all wrapped into the metaphor of a computer operating system. Previous Entries in Our Re-read: Week 1: Logistics and Forewords - https://bit.ly/3zoAYlx  Week 2: Introduction to Badassery in Agile Coaching - https://bit.ly/3hcEPMs  Week 3: The Mindset of the Badass Agile Coach - http://bit.ly/3Eu0qJu  Week 4: Agile Coaching Frameworks - http://bit.ly/3Ok60S7  Week 5: Badass Agile Coaching Agreements - https://bit.ly/3iylnKM  Week 6: Badass Agile Coach Arcs - https://bit.ly/3W4Mzzg  Week 7: Badass Agile Coaching Operating System - https://bit.ly/3hCZ86s  A quick advertisement: Controlling work entry requires preparation and knowledge, building to establishing a path to control work entry (magic wands are normally not available), which is why Jeremy Willets and I have developed a work entry workshop. Interested? Please email us at tcagley@tomcagley.com or willetsjm@gmail.com Next SPaMCAST  The SPaMCAST 735 feature an essay on using flow metrics to plan either an epic or a sprint. Simply put the process generates a ton of knowledge and is dead simple . . . why aren't you using it now? We will also have a visit from Susan Parente and her Not A Scrumdamentalist column

Do you wish to become a more conscious leader but don't know where to begin? Joining Aoife this week is conscious leadership expert, international keynote speaker and owner of Totally Morpheus, Ian Hatton. With a wealth of leadership knowledge and over two decades of experience, Ian has trained and developed leaders across more than 90 countries, racking up over 10 000 sessions. Ian shares his voyage of seeking authentic leadership and his discovery of conscious leadership throughout this insightful discussion. Ian breaks down everything leadership is not, delves into the inner journey to happiness, and reveals how you can excel in your zone of genius. Ian unveils leaders' challenges and shares stories of effective leadership processes. Ian also shares the importance of living in the present moment, being prepared to put the work in, and making yourself a priority, as, after all, your number one job is YOU! Further key points throughout include; - An introduction to Ian Hatton - Self-leadership is not self-control - Your number one job is to take care of yourself - What is the point of authenticity at work? - The secret of life is the journey - Destination focus – will you unlock happiness? - Behaviour management: Above the line VS below the line - Are you playing the role of a victim? - Identifying your points of power and the superpower of listening - The assumptions of leadership - The connect, stimulate and challenge method - Steps to becoming a conscious leader - The road to radical self-acceptance - What being happier at work means to Ian? "Telling isn't growing people. Listening grows people." – Ian Hatton. THE LISTENERS SAY: Do you have any feedback or thoughts on this discussion? If so, please connect with Aoife via the links below and let her know. Aoife would love to hear from you! Resources: Take the EGG free leadership assessment now: https://totallymorpheus.involve.me/egg Book: The 15 Commitments of conscious leadership by Jim Dethmer, Diana Chapman & Kaley Klemp https://www.amazon.co.uk/15-Commitments-Conscious-Leadership-Sustainable-ebook/dp/B00R3MHWUE Connect with Ian Hatton: https://www.linkedin.com/in/ianhatton/ https://totallymorpheus.com/ Connect with Happier at Work host Aoife O'Brien: https://www.happieratwork.ie https://www.impostersyndrome.ie https://www.linkedin.com/in/aoifemobrien https://www.twitter.com/HappierAtWorkHQ https://www.instagram.com/happieratwork.ie https://www.facebook.com/groups/happieratworkpodcast

Today I speak with Ella Whitcomb-Khan (https://www.instagram.com/thefitnesspsych_/) about behaviour change, acceptance and commitment therapy and whether long-term weight loss is possible.

   Social Worker and Clinical Counsellor at My Sexual Health, Sharon Rosens joins Clement in unpacking compulsive sexual behaviour more and explaining the distinction between compulsive sexual behaviour and sexual addiction.See omnystudio.com/listener for privacy information.

Get Opto's best content every day, by subscribing to our FREE Newsletter: www.cmcmarkets.com/en/opto/newsletterOn Wednesday 30th November I spoke to Michael A. Gayed, live to an audience of some of his 726,000 Twitter followers. Michael is a Portfolio Manager at Toroso Asset Management and author of the critically acclaimed newsletter and research publication, ‘The Lead Lag Report'.We discuss unprecedented market behaviour, and when a return to a traditional risk-on, risk-off environment is likely. Michael points to a few signals indicating a possible return to normality, before offering his thoughts on how investors can attempt to cope with black swan events. Enjoy!Thanks to Cofruition for consulting on and producing the podcast. Want further Opto insights? Check out our daily newsletter: https://www.cmcmarkets.com/en-gb/opto/newsletter------------------Past performance is not a reliable indicator of future results.CMC Markets is an execution-only service provider. The material (whether or not it states any opinions) is for general information purposes only and does not take into account your personal circumstances or objectives. Nothing in this material is (or should be considered to be) financial, investment, or other advice on which reliance should be placed. No opinion given in the material constitutes a recommendation by CMC Markets or the author that any particular investment, security, transaction, or investment strategy is suitable for any specific person.The material has not been prepared in accordance with legal requirements designed to promote the independence of investment research. Although we are not specifically prevented from dealing before providing this material, we do not seek to take advantage of the material prior to its dissemination.CMC Markets does not endorse or offer opinions on the trading strategies used by the author. Their trading strategies do not guarantee any return and CMC Markets shall not be held responsible for any loss that you may incur, either directly or indirectly, arising from any investment based on any information contained herein for any loss that you may incur, either directly or indirectly, arising from any investment based on any information contained herein.

Molly Keane, M.J. Farrell, and characters’ appearances – welcome to episode 111! In the first half, Rachel and I discuss what characters look like – do we care, do we notice if it’s mentioned, etc. In the second half, we

Original Air Date: 12.6.22 --- Support this podcast: https://anchor.fm/talkjive/support

This is the last of our four-part mini series exploring cultic behaviours in organizations. Once again we are joined by friend of the show Stephen Mather from the Cult Hackers podcast. In this episode we explore the role that purpose plays in our work and organizations. Having purpose is rewarding and fulfilling, and it can also boost our discretionary effort at work. Is it possible to have too much purpose? Perhaps it is. Join us as we try and decide!

Now: That we have finally achieved our goal to be able to form a real right-wing government, the party and faction leaders behave like naughty children in a kindergarten who stamp their feet and fight for that toy. Instead of celebrating our win, they are destroying the country's confidence in their ability to function as a government. Netanyahu must fight hard to bring them to their senses before it's too late. International: Events do not bypass Israel. So today you will hear Walter's interviews with the Ambassador of Finland, talking about Finland's fears of Putin's plans - and the good life and problems of the Jewish community in her country. Also: How the Kazakhstan Ambassador explains to Walter the changes in that country, to give more power to the people, and how they handle relations with their largest neighbours Russia and China. And: More The Walter Bingham File 06DEC2022 - PODCAST

The reason I'm talking about trauma today is because it can be a huge part of our relationship with food and our body image.Trauma is not necessarily the event that happens. It's how it gets stored physically, and psychologically.Trauma impacts the capacity to make sense of the past, inward sensations (body sensations), environmental (outside sensations), and the stories you tell yourself (what meaning you create).How it gets stored in our nervous systems can lead to consequences such as fatigue, dissociation from the body, depression, anxiety etc.Trauma can leave us repeating loops to reinforce the view of self and the world. If you learned you're not good enough, you're not safe, you're a failure, you'll subconciously repeat situations to reinforce that. This is where I see the connection between trauma and dieting.When we choose to deprive and restrict ourselves from food, and as research supports, we'll inevitably emotionally eat, binge eat and “fall off the plan” which reinforces the belief, “I'm a failure” and “I can't trust myself.”I think food obsession (dieting) is an attempt to feel in control in some way when there's something you're experiencing that feels out of control such as bad marriage or terrible boss at work. Dieting, or food and exercise obsession can provide an element of control.Dieting might be a way of calming your nervous system and food might be the only source of pleasure for you that feels safe or accessible.What to Do Instead:The first step is to get honest about your relationship with food. Do you fall into the on/off wagon pattern, or perfectionism around food, or feeling out of control? What need is this meeting? What thoughts are you reinforcing about yourself? Is your current relationship with food actually serving your emotional and mental health?If you need more support in your relationship with food and learning to trust yourself, I have a new offer coming early 2023 which will include an option for 1:1 coaching sessions with me.Make sure you stay in the know by joining my email list and you'll get the freebie, Top 5 Reasons Your Diet Keeps Failing.What you'll learn in this episode:Understand what trauma isExamples of complex trauma and why you're stuck in the fight or freeze stateThe connection between trauma and dietingWhat you can do to begin healing your food and body traumaTop 5 Reasons Your Diet Keeps Failing

First in our unplugged series live from #NeurIPS2022 We discuss natural language understanding, symbol meaning and grounding and Chomsky with Dr. Andrew Lampinen from DeepMind. We recorded a LOT of material from NeurIPS, keep an eye out for the uploads. YT version: https://youtu.be/46A-BcBbMnA References [Paul Cisek] Beyond the computer metaphor: Behaviour as interaction https://philpapers.org/rec/CISBTC Linguistic Competence (Chomsky reference) https://en.wikipedia.org/wiki/Linguistic_competence [Andrew Lampinen] Can language models handle recursively nested grammatical structures? A case study on comparing models and humans https://arxiv.org/abs/2210.15303 [Fodor et al] Connectionism and Cognitive Architecture: A Critical Analysis https://ruccs.rutgers.edu/images/personal-zenon-pylyshyn/proseminars/Proseminar13/ConnectionistArchitecture.pdf [Melanie Mitchell et al] The Debate Over Understanding in AI's Large Language Models https://arxiv.org/abs/2210.13966 [Gary Marcus] GPT-3, Bloviator: OpenAI's language generator has no idea what it's talking about https://www.technologyreview.com/2020/08/22/1007539/gpt3-openai-language-generator-artificial-intelligence-ai-opinion/ [Bender et al] On the Dangers of Stochastic Parrots: Can Language Models Be Too Big? https://dl.acm.org/doi/10.1145/3442188.3445922 [Adam Santoro, Andrew Lampinen et al] Symbolic Behaviour in Artificial Intelligence https://arxiv.org/abs/2102.03406 [Ishita Dasgupta, Lampinen et al] Language models show human-like content effects on reasoning https://arxiv.org/abs/2207.07051 REACT - Synergizing Reasoning and Acting in Language Models https://arxiv.org/pdf/2210.03629.pdf https://ai.googleblog.com/2022/11/react-synergizing-reasoning-and-acting.html [Fabian Paischer] HELM - History Compression via Language Models in Reinforcement Learning https://ml-jku.github.io/blog/2022/helm/ https://arxiv.org/abs/2205.12258 [Laura Ruis] Large language models are not zero-shot communicators https://arxiv.org/pdf/2210.14986.pdf [Kumar] Using natural language and program abstractions to instill human inductive biases in machines https://arxiv.org/pdf/2205.11558.pdf Juho Kim https://juhokim.com/

NUGGET CONTEXT David speaks about personality (which is often hard-wired) and behaviour (often in the realm of growth and change). He speaks about how we cannot use our personality as an excuse for our behaviour. GUEST David has been teaching the landmark Interpersonal Dynamics course (informally called as Touchy Feely by many) at Stanford for over 50 years. He has distilled some of his learnings and insight from these five decades in a recently published book titled – Connect: Building Exceptional Relationships with Family, Friends and Colleagues. It is always a pleasure to speak to somebody who has spent decades honing a certain craft. We start with discussing the six markers of an exceptional relationship, then move on to talking about the criticality of the right language, then we talk about the notion of crossing the net, something that is possibly at the root of a large part of the misunderstanding between humans. This is one of those things that is so simple and can have such a transformational impact on our lives if we can apply it consistently. We then talk about how we can build the interpersonal muscle with kids and the right kind of vulnerability that we should consider showing at our work place. This conversation could be relevant for anybody who is working with people, which practically means all of us!  Published in Dec 2022. HOST Deepak is a Leadership Advisor and an Executive Coach. He works with leaders to improve their effectiveness and in helping them make better decisions specifically around organizational and career transitions. He currently runs Transition Insight (www.transitioninsight.com) and works with leaders to handle phases of transition thoughtfully. He has worked as an Operations Consultant with KPMG in UK, Strategy Consultant with McKinsey in the US and as a Leadership Consultant with EgonZehnder (a Swiss Leadership Advisory firm) where he helped companies recruit CEOs, CXOs and Board Members and worked on Leadership Development. Deepak is a certified CEO Coach and is an alumnus of IIT Madras, IIM Ahmedabad and London Business School. His detailed profile can be found at https://in.linkedin.com/in/djayaraman OTHER GUESTS 1.Vijay Amritraj 2.Amish Tripathi 3.Raghu Raman 4.Papa CJ 5.Kartik Hosanagar 6.Ravi Venkatesan 7.Abhijit Bhaduri 8.Viren Rasquinha 9.Prakash Iyer 10.Avnish Bajaj 11.Nandan Nilekani 12.Atul Kasbekar 13.Karthik Reddy 14.Pramath Sinha 15.Vedika Bhandarkar 16.Vinita Bali 17.Zia Mody 18.Rama Bijapurkar 19.Dheeraj Pandey 20.Anu Madgavkar 21.Vishy Anand 22. Meher Pudumjee 23.KV Shridhar (Pops) 24.Suresh Naraynan 25.Devdutt Pattanaik 26.Jay Panda 27.Amit Chandra 28.Chandramouli Venkatesan 29.Roopa Kudva 30.Vinay Sitapati 31.Neera Nundy. 32.Deepa Malik 33.Bombay Jayashri. 34.Arun Maira 35.Ambi Parameswaran 36.OP Bhaat 37.Indranil Chakraborty 38.Tarun Khanna 39. Ramachandra Guha 40. Stewart Friedman 41. Rich Fernandez 42. Falguni Nayar 43. Rajat Gupta 44. Kartik Hosanagar 45. Michael Watkins 46. Matt Dixon 47. Herminia Ibarra 48. Paddy Upton 49. Tasha Eurich 50. Alan Eagle 51. Sudhir Sitapati 52. James Clear 53. Lynda Gratton 54. Jennifer Petriglieri. 55. Matthew Walker 56. Raj Raghunathan 57. Jennifer Garvey Berger 58. BJ Fogg 59. R Gopolakrishnan 60. Sir Andrew Likierman. 61. Atul Khatri 62. Whitney Jonson 63. Venkat Krishnan 64. Marshall Goldsmith 65. Ashish Dhawan 66. Vinay Sitapati 67. Ashley Whillans 68. Tenzin Priyadarshi 69. Ramesh Srinivasan 70. Bruce Feiler 71. Sanjeev Aggarwal and T. N. Hari 72. Bill Carr 73. Jennifer Wetzler 74. Sally Helgesen 75. Dan Cable 76. Tom Vanderbilt 77. Darleen DeRosa 78. Amy Edmondson 79. Katy Milkman 80. Harish Bhatt 81. Lloyd Reeb 82. Sukhinder Cassidy 83. Harsh Mariwala 84. Rajiv Vij 85. Dorie Clark 86. Ayse Birsel 87. Ravi Venkatesan E2 88. Pradeep Chakravarthy 89. Dan Pink 90. Alisa Cohn 91. Ayelet Fishbach 92. Thomas Wedell-Wedellsborg 93. Raghu Ananthnarayanan 94. Tarun Khanna EP2 95. Manjari Jaruhar 96. Ethan Kross DISCLAIMER All content and opinions expressed in the podcast are that of the guests and are not necessarily the opinions of Deepak Jayaraman and Transition Insight Private Limited. Views expressed in comments to blog are the personal opinions of the author of the comment. They do not necessarily reflect the views of The Company or the author of the blog. Participants are responsible for the content of their comments and all comments that are posted are in the public domain. The Company reserves the right to monitor, edit, and/or publish any submitted comments. Not all comments may be published. Any third-party comments published are third party information and The Company takes no responsibility and disclaims all liability. The Company reserves the right, but is not obligated to monitor and delete any comments or postings at any time without notice.

Dead Space's UI is STILL the future. Jess McDonell presents 10 Video Game Features Everyone SHOULD Have Stolen... Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with Dr. Stuart Shanker to understand our children's challenging behaviour. We discuss why children act the way they do sometimes and what we can do about it.     Dr. Shanker explains the 5 domains or areas where stress shows up in our and our children's lives. We discuss how we can be ‘stress detectives' to help reduce challenging behaviour.    Dr. Stuart Shanker is the author of the Self-Reg trilogy: Calm, Alert and Learning: Classroom Strategies for Self-Regulation, Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life; Reframed: Self-Reg for a Just Society.   In 2012 Stuart founded The MEHRIT Centre as a Self-Reg learning and information centre for parents, educators, the leaders of today and the leaders of tomorrow. In this challenging time in which we are living, Self-Reg inspires what is most desperately needed: a profound sense of hope for the future.   We go into: [4:45] Why misbehavior is stressed behavior  [9:10] The difference between self control and self regulation  [12:50] The 5 categories of stressors  [23:00] Is misbehavior intentional? [30:00] Tips for parents to help reduce stressors  [42:00] Biggest stressors parents are faced with today [44:10] Spirited kids vs. stressed out kids [50:30] Why there's an uptake in sensory issues [54:00] Dr. Shanker's advice to his younger parent self   Dr. Shanker is also the founder and visionary of Self-Reg Global. Self-Reg Global has now been created to meet the demand to establish similar Self-Reg initiatives in the international community.   The goal of Self-Reg Global is to provide parents and educators around the world with the tools needed to raise healthy and vibrant children; and to provide adults and seniors with a powerful method for enhancing their own well being. Resources mentioned in this episode Leave your questions here: https://www.sarahrosensweet.com/podcast/  Free Stop Yelling Course: https://www.sarahrosensweet.com/yelling/ Patreon: www.patreon.com/peacefulparenting  Self-Reg Infosheet for Parents: https://self-reg.ca/wp-content/uploads/2021/05/infosheet_SelfRegParents.pdf  Self-Reg Book written by Dr. Stuart Shanker: https://amzn.to/3V30gyC  Blog written by Dr. Stuart Shanker: https://self-reg.ca/no-such-thing-as-a-bad-kid/ Self-Reg Global website: https://selfregglobal.com/about/    Connect with Dr. Stuart Shanker https://www.instagram.com/self_reg/ www.twitter.com/StuartShanker  https://www.linkedin.com/company/the-mehrit-centre-ltd-/ https://www.facebook.com/SelfReg/  https://selfregglobal.com/ Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com  Book a short consult or coaching session call

Looking at the challenges we face, as one of the richest nations in the world, and a government who have spent billions, how are we in this position whereby so many people are choosing between heating and eating?  This was the central question that initiated today's episode as Craig Taylor (Gratitude), Juliet Davenport (Founder, Good Energy), Katy Chakrabortty (Oxfam), Morris Pearl (Patriotic Millionaires), Ryan Curtis-Johnson (The Valuable 500) and I (Purpose Made) explore:1). The Challenges of the Cost-of-Living Crisis and Austerity 2). Thoughts on the Autumn Budget and3). Solutions at hand driven by the discussion held A central take home from today's episode is we need to cultivate future-conscious thinking and behaviour, to build more hopeful visions of the future, and turn those visions into action, specifically: -       Transforming mindsets from reactionary short-termism to the long-term-       Widening our scope beyond today to tomorrow & -       Focus on the long path beyond the shortcut.I really enjoyed this one and I hope you do too. My hope is that the words spoken offer you a sense of perspective, that is honest and hopeful. But more than anything, my hope is that today's episode will inspire you to act with us. As when you see what is possible, change is inevitable. Enjoy!Time Stamp00:00:00 – 0:04:55 IntroductionsPart 1: The Challenges0:04:55 – 0:09:49 Heating vs Eating0:09:12 – 0:12:50 Housing, Energy & Direct Impacts0:12:50 – 0:14:55 Real Term Effects of The Cost-Of-Living Crisis & Austerity0:14:55 – 0:22:16 The Cycles of Austerity & Decision Making0:22:16 – 0:27:27 The IMF, Austerity & International Aid0:27:27 – 0:30:59 A Performance Review Of The British GovernmentPart 2: A Critique of the Autumn Budget And Beyond0:30:59 – 0:40:27 Autumn Budget/Statement – A Critique0:40:27 – 0:44:18 The Games Industry & Changing The Game0:44:18 – 0:48:38 The World Has Evolved & Changed0:48:38 – 0:51:45 Inclusivity Beyond Inequality 0:51:45 – 0:56:33 The Impact of Silicon Valley (Twitter, Meta & Beyond)Part 3: Solutions0:56:33 – 0:59:45 Cultivating Future-Conscious Thinking & Behaviours0:59:45 – 1:01:01 Play Mob, The United Nations & Mission1point51:01:01 – 1:06:00 Tax1:06:00 – 1:16:18 Alternatives To Austerity1:16:18 – 1:19:52 The Purple Pound1:19:52 – 1:21:39 Holistic Thinking, Collaboration, Collective Action/Accountability 1:21:39 -1:29:42 Closing Points To Inspire Change Join our tribe and lets grow together https://plus.acast.com/s/purpose-made-podcast. Hosted on Acast. See acast.com/privacy for more information.

Research has shown that food marketing strongly impacts children's eating behaviour. Marketing influences food purchase requests, purchases, and preferences. And the evidence of a relationship between food marketing exposure and obesity meets epidemiological criteria for causality. The evidence suggests that the impact of food marketing is a function of both exposure to the marketing message and its persuasive power. What does the current evidence tell us about the exact effect of marketing on food choices? And beyond that, what strategies are likely to yield the best results in terms of mitigating the harms of food marketing on eating behaviour, particularly in children and adolescents? To help answer these questions, subject area expert Prof. Emma Boyland is on the podcast to discuss what is currently known. Links:  Episode page, resources & links Subscribe to Premium