Podcasts about transform your life

In this enlightening episode of "Transform Your Mind to Transform Your Life," host Myrna Young converses with Reed Davis, exploring the significance of food sensitivity testing in transforming your body and mind. Davis, a leading expert in the field of Functional Diagnostic Nutrition, shares fascinating insights into how food can be both a source of healing and the root cause of many chronic conditions. His experience underscores the delicate balance needed to maintain optimal health, especially when modern medicine offers limited solutions for chronic ailments.The discussion delves into how a simple blood test can identify food sensitivities, helping individuals eliminate dietary triggers that may underlie persistent health problems. From eczema and migraines to digestive disorders and weight gain, Reed articulates the profound impact diet has on wellness and wellbeing. He also highlights the need for comprehensive testing beyond food sensitivities to include hormonal imbalances and gut health for full-spectrum diagnosis and intervention. This episode is packed with strategies for cultivating a sustainable, health-focused lifestyle with practical steps and relatable stories.Key Takeaways:Importance of Food Sensitivity Testing: Discover how testing can reveal hidden inflammation triggers and reset your body's optimal functioning.Holistic Health Assessment: Learn how FDN assessments go beyond standard diagnostics to evaluate hormone balance, immune health, and digestive efficiency.Achieving Wellness Naturally: Eliminate foods that cause adverse reactions to unlock potential recoveries from ailments like migraines and skin issues.Functional Medicine Approach: The episode underscores non-traditional pathways to health using dietary adjustments and lifestyle changes.Combining Practical Methods: Emphasizing practical, full-circle health strategies, Reed Davis asserts the significance of personalized wellness interventions.Sponsors of this podcastShopifySign up for your one-dollar-per-month trial period at SHOPIFY.com/transformResourcesFDN Training Website: fdntraining.comTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

In this episode of "Transform Your Mind to Transform Your Life," Coach Myrna delves into the theme of "Motivation for Growth: How to Stay Inspired Every Day." Coach Myrna explores the critical role of mindset tools to master the mind and reveals how one's pre-set goals might unconsciously impact daily motivation. The episode hinges on the central idea that whether consciously or unconsciously, individuals derive some benefit from their current state, and thus, understanding and reconfiguring one's mindset is key to creating lasting change.Coach Myrna emphasizes the power of positive thought and mindset development, drawing on the scripture Philippians 4:8 to underscore that focusing on whatever is true, noble, and lovely can transform your life. She discusses the importance of filtering thoughts through a positive lens, replacing negative thoughts with empowering affirmations, and continually guarding the mind's gate against negativity. This episode is a mini guide on how to direct one's thoughts with intent and purpose to manifest desired outcomes in life.Notable Quotes:"Your mindset is your operating system. If it is sluggish, then you just want to lay around not motivated to do anything.""Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable, think about such things.""Your brain cannot focus on a negative and a positive thought at the same time.""Set your mind, save your peace. Getting your mind right is not a one-time event. It is a daily practice."To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Awakening to the Power of  Your Voice In this episode, host Michelle Villegas celebrates the magic of unexpected beginnings and invites listeners into a soulful conversation with vocal empowerment coach, speaker, and trainer Sloane Reali. Together, they explore the voice as a gateway to healing, connection, and authentic self-expression. Sloane shares her inspiring journey from overcoming childhood health challenges to guiding others in transformative practices, such as breath and vocal wellness. With wisdom on balancing technology, embracing self-care, and nurturing mental and emotional well-being, she reminds us of the importance of choosing love, light, and presence each day. Michelle and Sloane also reflect on the creation of the song Friends of the World, born from a dream and brought to life through collaboration, courage, and heart. Their conversation is an invitation to discover purpose, awaken creative gifts, and use the power of voice to connect with ourselves, each other, and the world. Sloane Reali is a Vocal Empowerment Coach, Speaker, and Best-Selling Author of Find Your Voice, Transform Your Life. With over 25 years of experience, she helps professionals, performers, and presenters master their voice, command any room, and cultivate vocal wellness through a wholistic mind-body approach. Host of the Find Your Voice, Rock Your Confidence podcast, Sloane has appeared on TV, radio, and numerous podcasts, while coaching clients for world tours, major auditions, and even a Songwriters Hall of Fame induction! Learn more about Michelle here  https://dreamvisions7radio.com/friends-with-the-world/

What if your ambition isn't a finite resource you're destined to deplete? Dan Sullivan introduces a transformative idea that ambition is a muscle that strengthens with use. Learn how to grow this core capability at any age, why contentment and ambition can coexist, and how to build a collaborative environment that fuels your future.Show Notes: Ambition is a fundamental capability that enables all other capabilities. Many people misunderstand ambition, thinking it's a natural gift (and a finite resource) rather than a muscle to develop. It requires significant energy to maintain your ambition entirely on your own. Being surrounded by ambitious people fuels greater ambition and makes big thinking easier. Contentment and ambition are not opposites; both can be present when personal growth is the focus. Social norms often discourage ambition after 60, but real impact happens when entrepreneurs defy those expectations. Transitioning from solo effort to teamwork, then to external collaboration, marks an entrepreneur's real growth journey. Strategic Coach® is where already ambitious entrepreneurs become even more ambitious. Collaborative ambition multiplies results and helps entrepreneurs expand their reach by combining capabilities. The Strategic Coach community supports entrepreneurs by enabling collaborative, not competitive, growth. Facing headwinds around ambition is normal; Strategic Coach offers tools to overcome them and extend longevity in business. Your “here” is always expanding into “there”—ambitious entrepreneurs never settle at a finish line. Resources: How To Foster A Longevity Mindset & Reap The Benefits Who Not How by Dan Sullivan with Dr. Benjamin Hardy Free Zone Frontier by Dan Sullivan Unique Ability®

Why Beliefs Are So Important | Breaking Free from OCD, Anxiety & StressIn this episode, Matt shares why beliefs shape everything—from how we see the world to how we feel and grow. He explains how unchecked beliefs can limit us, and why real transformation starts with becoming aware and willing to shift them.

Rupinder Kaur is the award-winning founder of Asian Women Mean Business (AWMB). A British Asian woman who has thrived in both the corporate and entrepreneurial worlds, she is deeply passionate about helping South Asian women unlock their silent strength and reach their full potential. Through AWMB, Rupinder supports women in shifting from overwhelm and isolation to lives filled with balance, purpose, and joy—personally and professionally. Her unique framework blends structure, mindset tools, and community within a vibrant and supportive sisterhood. With over two decades of experience in human resources, psychology, coaching, and mentoring, Rupinder brings a wealth of expertise to her work. She is committed to helping women create lives they are proud of—lives that reflect their values, dreams, and authentic selves. As a mother to Daya and Sahib, Rupinder understands firsthand the complex challenges working mothers face—from navigating identity shifts to redefining aspirations and reconnecting with who they truly are. Her work is rooted in compassion, experience, and a deep understanding of the South Asian cultural context. In 2020, Rupinder was invited to join the prestigious Forbes Coaches Council, becoming the only Sikh woman from the UK to be accepted into the network. AWMB offers support through inspirational blogs, a podcast, and a growing community of like-minded women. By spotlighting real stories of purpose-driven South Asian women, AWMB aims to show others what's possible—because as Rupinder says, “You cannot be what you cannot see.” ---- SOCIALS: Twitter: https://x.com/A_W_M_B Instagram: https://www.instagram.com/a.w.m.b/ Website: https://www.asianwomenmeanbusiness.com LinkedIn: https://www.linkedin.com/in/rupinderkaurawmb/  

Our thoughts have consequences. Most people would agree that positive thoughts generate positive actions. Negative thoughts activate negative behavior. But do we understand that we can manage our lives by managing our thoughts? Pastor Max Lucado shares from his book, “Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life.” Originally aired August 12, 2025 Faith Radio podcasts are made possible by your support. Give now: click here

Start October with intention. Inside Unlock God Mode, you'll go on a 30-day journey to rewire your self-concept and live Neville Goddard's teachings in your daily life. Join today for a one-time lifetime deal of $97. This is your sign. 

What if the only thing standing between you and your purpose is the fear you've been trying to fight instead of befriend?In this deeply inspirational and faith-filled episode, Reginald D sits down with Bernice McDonald—author, professional coach, and creator of the Tiny Brave Steps movement. Once stuck in the shadows of fear, disapproval, and toxic perfectionism, Bernice shares her incredible journey of breaking free, walking on fire (literally), and discovering that you don't have to be fearless to live free—you just need to be brave enough to start.From overcoming a 30-year battle with an eating disorder to creating a tool that empowers others to move through fear with grace and intention, Bernice opens up about real transformation, emotional healing, and the surprising power of small courageous choices.This episode is more than just motivational—it's a call to action for anyone who's ever whispered, “I don't know what to do”. Bernice's story and wisdom will move your spirit, shift your mindset, and ignite your faith.You'll Gain:Faith-Based Tools: Learn how the 90-Second Rule and Tiny Brave Steps can instantly help you reset fear-driven emotions and step into clarity.Emotional Breakthroughs: Discover how shrinking fear down to a “Fred in the backseat” can free your mind and heart to move forward with boldness.Daily Confidence Builders: Understand why small consistent steps build more courage than one big leap—and how to practice it today.Tap play and start taking your Tiny Brave Steps today—because you were never meant to live in fear, you were created to live in purpose.Bernice's Contact Infor:Website:  https://www.bernicemcdonald.com Tiny Brave Steps Generator:  https://www.tinybravesteps.commotivational, inspirational, motivational speech, faith-based healing, fear and faith, overcoming fear, women's empowerment, purpose-driven living, courage, Christian podcast, spiritual growth, emotional healing, trauma recovery, confidence building, faith journey, fear to faith, mindset shift, real talk, Reginald D, Bernice McDonald, life coaching, fear management, mental resilience, personal growth, coaching podcast, motivational podcast, christian encouragement, spiritual coaching, overcoming perfectionism, emotional breakthrough, tiny brave steps, purpose podcastSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

In this powerful episode of Empowered Within, I sit down with Lion Goodman—founder of the Clear Beliefs Institute, professional certified coach, teacher, healer, and subconscious pattern detective with more than 40 years of experience.Lion shares how childhood experiences and subconscious programming shape our lives—and how we can finally clear the limiting beliefs that hold us back. We explore:The difference between thoughts and beliefs (and why affirmations alone don't work)How subconscious beliefs are formed through trauma, repetition, and indoctrinationWhy true transformation requires multidimensional healing at the root levelReal client stories that prove profound, permanent change is possiblePractical steps to uncover and clear your own hidden beliefsLion's Clear Beliefs Method has helped thousands break free from patterns of pain, fear, and self-sabotage to create lasting transformation. Whether you're struggling with money blocks, childhood wounds, or feeling stuck in repeating cycles, this conversation will give you hope—and tools to reclaim your light.

Trevor “Coach T” McGregor is a coach with 25 years of experience & 40,000 Strategic Coaching Sessions with Business Owners, Real Estate Investors, Fortune 500 Executives, Doctors, Celebrities, Professional Sports Athletes and Olympians

Ready to elevate your life through spiritual fitness?Join Eric Bigger in this episode of Spiritual Fitness as he guides you through a 21-day challenge to transform your energy, mindset, and daily habits. Learn how small, consistent actions can unlock big shifts in confidence, success, and fulfillment.Tune in now, take the challenge, and start investing in your spiritual fitness today.In this episode, you'll discover: How gratitude rewires your energy and focus Why regular movement fuels both body and spirit The power of affirmations and prayer to stay grounded How your environment shapes your growth Why self-care is key to confidence and motivationShop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Start Your Transformation Now  In this episode of the Transform Your Life from the Inside Out podcast, Jim Fortin challenges one of the most widely accepted self-help mantras: that belief is the foundation for manifestation. Drawing from ancient wisdom, his own personal breakthroughs, and universal energy principles, Jim explains why belief isn't the source of your power—it's intention. He shares the key reasons why trying to "believe harder" can block your desires and how real manifestation begins with something deeper: clarity, surrender, and trust.  For anyone who's exhausted by vision boards, affirmations, and the endless effort of “trying to believe,” this episode offers a radical and liberating truth: you are not the manifestor—the universe is. Jim breaks down how to stop interfering with your desires and start co-creating with universal energy by doing less and trusting more.  If you've been asking, “Why isn't this working for me?”, this episode will flip your perspective and give you the clarity you need to finally allow your manifestations to unfold—without all the struggle.  What You'll Discover in This Episode:  Why Belief Is Overrated in Manifestation (00:30) Jim dismantles the "you must believe" myth and explains why belief is a product—not a requirement—of manifestation.  The Simple 3-Step Manifestation Formula (09:45) Set the intention. Release it. Let the universe do its job. That's it.  How Trying Too Hard Blocks You (13:30) Jim reveals how effort, force, and "working on it" create resistance—and how ease accelerates manifestation.  You're Not the Manifestor—You're the Medium (17:50) Learn how manifestation really works: you project, the universe manifests.  Why Attachment Destroys Creation (26:30) Jim shares how digging up the seed of intention every day keeps it from growing—and what to do instead.  The FedEx Analogy That Changes Everything (33:00) Trust that the universe will deliver, just like you trust a package will arrive after you send it.  Listen, apply, and enjoy!  Transformational Takeaway  You are not here to manifest through effort—you're here to manifest through clarity and trust. Your only job is to set a crystal-clear intention and know that it's already done. Let the universe take care of the rest. Just like you don't worry after dropping off a FedEx package, you must trust your desires are already on the way. The more you force, the more you delay. So stop trying, start trusting, and remember: manifestation is the universe's job—not yours.    Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim 

Hussein Hallak joins Something For Everybody this week. Hussein is a founder, entrepreneur, and strategist dedicated to helping people and organizations find clarity in complexity and build lasting impact and is the CEO of Next Decentrum.  In this conversation, Hussein shares his insights on parenting, entrepreneurship, and the importance of honesty and feedback in both personal and professional life. He discusses the challenges of defining success in today's world, the role of young people in entrepreneurship, and the impact of one's background on their perspective. Hussein also reflects on the self-help industry and the journey of writing his book, emphasizing the importance of mindset and personal choice in achieving fulfillment. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

It's often easier to be committed to other people than it is to be committed to yourself. But, when you make and keep powerful commitments to yourself, all of life transforms. You enter a new league of self-love. You glow so much bigger and brighter. It's just amazing.   Write a new contract with yourself to transform your life and keep it. There's magic ahead.  You can learn more about The School of Intention and start the action-packed Feng Shui webinar introduction to the Method and the School right HERE: https://www.fengshuimagical.com/sign-up-for-school-info  

I feel we are experiencing a schizophrenic time in our culture where we adamantly believe in our opinions and perspectives, but we have very little true belief in ourselves. We are increasingly insecure and fragile and thus offended and threatened by everything. People seem scared of other people and I'm concerned it belies an innate fear of themselves as well. I grew up entrenched in the Christian Bible which called us to “love our neighbor as ourselves.” But what if one does not…love themselves? Can we loathe ourselves and really love anyone authentically? In this podcast I sat down with Dr. Wendi Zimmer. Wendi is a #1 bestselling author, mindset expert, professor at Texas A&M University, educational consultant, and the owner of Learning Engaged. Wendi has her own story of struggling with imposter syndrome and self-doubt for many years. She ultimately developed a system to shift her mindset through a concept of self-belief and now spends her time guiding others to do the same. Her new book is titled, Force Continuum: How to Shift Your Mindset to Transform Your Life. A main structure that we walk and talk through is 1) Mindset - what do you want to believe about yourself? 2) Identity - How do you want to be seen? 3) Habits - what do you need to do to get what you want? and 4) Energy - what do you want to spend your time doing? I felt this was a very practical concept on auditing the key areas of our lives and tactfully addressing our mindset. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I talk with executive coach Andie Henrich about authenticity, personal growth, and leadership. Andie shares her journey from corporate life to coaching, emphasizing the importance of aligning actions with core values to achieve fulfillment and avoid burnout. We discuss practical strategies like curiosity, introspection, and gratitude to maintain authenticity and balance. Andie offers tools for self-reflection and encourages small, intentional steps toward change. The episode aims to inspire you to protect your energy, create meaningful lives, and support one another on the path to greater well-being and joy.Andie Henrich is a visionary executive, transformational coach, and sought-after keynote speaker whose mission is to ignite authenticity as a powerful catalyst for growth in business, leadership, and life. With more than 25 years of success driving digital transformation, revenue acceleration, and strategic innovation at companies like IBM and Infosys, Andie now empowers professionals to lead and live with clarity, courage, and conviction. As founder of Authenticity Ignited, Andie blends her sharp strategic acumen with a deeply human approach. She coaches women navigating midlife and career transitions, helping them embrace reinvention, reconnect with purpose, and confidently claim their next chapter. Her coaching style is rooted in lived experience, mindful practices, and actionable frameworks that generate both personal and professional breakthroughs. In parallel, Andie delivers high-impact keynotes and workshops to corporate audiences, leadership summits, and growth-driven teams. Her signature talks, including “Authenticity as a Competitive Advantage” and “From Burnout to Breakthrough”, inspire organizations to cultivate cultures of trust, resilience, and sustainable performance. She speaks with the authority of a business leader and the heart of a coach, offering transformative insights that resonate long after the event. Her multicultural and multilingual upbringing enriched her global perspective and deepened her capacity to connect with diverse audiences—whether in the boardroom or on stage. This grounding in strategic thinking and analytical rigor continues to inform her leadership, coaching, and speaking style, all fueled by an unwavering commitment to continuous learning, personal growth, and meaningful impact. Whether she's advising the C-suite, guiding women through reinvention, or inspiring a room of hundreds, Andie Henrich stands for authenticity, growth, and impact without compromise. Connect with Andie!Website - www.andiehenrich.comLinkedIn, Instagram, Facebook

In this heartfelt episode of Transform Your Life, Teresa Gallegos and Tonya Spangler dive deep into the realities of marriage, love, and partnership after massive weight loss. With two completely different perspectives—Tonya celebrating over 30 years of marriage with her high school sweetheart Bobby, and Teresa embracing newlywed life after finding love later in life—their stories shed light on the challenges and joys of building relationships through transformation.From navigating body image changes, intimacy after weight loss surgery, and shifting household routines, to finding balance when partners are on different health journeys, Teresa and Tonya keep it raw, real, and empowering. They share vulnerable moments about confidence, sex, emotional connection, and rediscovering joy in long-term partnerships, proving that love can evolve, strengthen, and thrive at any stage of life.✨ Key Topics Covered:How weight loss transformations impact marriage dynamicsBuilding intimacy and confidence after plastic surgeryBalancing different lifestyles and eating habits in marriageRediscovering love, fun, and passion in long-term relationshipsHonest conversations about sex, routines, and connectionWhy self-love and acceptance make for stronger marriages

"To really be true to ourselves, we have to make sure that old fears and old identities are not holding us back." - Deekron Kirkorian Dkron Krikorian is an accomplished executive coach with an MBA, specializing in aiding high achievers to transform their mind, body, and life for maximum success without compromising health, fulfillment, or relationships. He is the creator of the Healthy High Performers Method and the bestselling author of "The Nine Shifts." His expertise lies in helping individuals uncover and overcome limiting beliefs, ultimately enabling them to lead authentic and fulfilled lives. Episode Summary: In this insightful episode of "Oh, My Health… There is Hope!" host Jana Short interviews Dkron Krikorian, a prominent executive coach and author, about transforming life through his groundbreaking "Nine Shifts." The episode delves into the challenges faced by high achievers who strive for a balanced and fulfilling life, exploring how one can overcome self-sabotaging behaviors. Dkron shares his personal journey from a corporate career to successful entrepreneurship, providing listeners with hope and strategies to pursue authenticity, health, and success. Dkron expands on his "Nine Shifts" – a systematic approach to addressing common midlife challenges that affect the mind, body, and life. Through captivating real-life client stories, Dkron reveals how individuals can leverage these shifts to overcome hurdles such as emotional health issues, motivation challenges, metabolic changes, stress, and more. He explains the significance of uncovering and addressing limiting beliefs and habits that can stunt personal growth. He also offers practical advice, including starting the day without technology distractions and engaging in daily journaling, to facilitate personal and professional breakthroughs. Key Takeaways: Overcoming Limiting Beliefs: Recognize and challenge the beliefs that hold you back to unlock potential and pursue your authentic self. The Nine Shifts: Dkron's method addresses complex challenges related to the mind, body, and life that high achievers face. Holistic Transformation: Emphasizing the interconnectedness of mental and physical health to achieve life balance and fulfillment. Daily Practices: Simple practices, such as journaling and adjusting one's morning routine, can have a significant impact on personal growth and success. Evidential Achievement: Real-life testimonies provide encouraging evidence that significant personal and professional transformations are indeed possible. Resources: https://healthyhighperformer.co/ @‌deekron01 https://www.facebook.com/deekron/ https://www.linkedin.com/in/deekron/ You are welcome to access the first three chapters of Deekron's book at no cost. https://bestholisticlife.info/TheNineShifts Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

Watch the YouTube video version of this podcast at https://youtu.be/owK1bCZOyWkIf you like these affirmations, you'll LOVE the Personal Transformation Matrix, a simple three-step process that will help you end the struggle, gain control, and live the joyful, empowered life you deserve. Ready to transform your life? These 10 daily affirmations, inspired by the teachings of Dr. Joe Dispenza, are designed to rewire your brain, shift your energy, and create the future you desire. By speaking them every day, you'll release old patterns, embody new emotions, and step into the most empowered version of yourself. Words and music by Bob Baker (c) 2025.Take your money-attraction game to the next level with these new titles from Bob Baker:"Money Magnet! The 60-Day Abundance and Money-Attraction Journal" https://amzn.to/4nSZoLU"Unstoppable! Unleash Your Full Potential and Thrive at the Game of Life and Business" https://amzn.to/4garajy"The Wealth Activation System" audio program https://bob-baker.mykajabi.com/offers/iVg255Wo"Activate Your Wealth: Attract More Money and Boost Your Abundance Mindset in 14 Days" https://amzn.to/415ylTBGET my "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21daysWatch the new "3 Steps to Attract Money Using the MBS Method" video at https://bob-baker.mykajabi.com/3-steps-to-attract-money for a limited time.Let's connect! Get free gifts when you join my “Abundant Life” newsletter here => https://bobbakerinspiration.com/freeAll of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.Get a FREE copy of "The IMPACT Formula: 6 Steps to Grow an Audience, Make an Impact, and Leave a Legacy" at https://BobBakerInspiration.com/impactYou'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project.Enjoy my affirmation songs ...Money Is Coming to Me Now https://youtu.be/ILT_Ry0Gf_oI Am Capable Powerful Wonderful Strong https://youtu.be/MuGYU_aiYzcLife Is Good and I Am Grateful https://youtu.be/SPd4WRnStX0I Have What It Takes https://youtu.be/rUWcwjROUmUGrateful for All That I Have https://youtu.be/4QumoeZe3h8I Welcome Joy Into My Life https://youtu.be/c-sdgHwZDFUCheck out my Positive Music Playlist on YouTube. Hear more music like this at Send me a quick messageSupport the show

Feeling restless, exhausted, or out of sync? You're not alone—you're in the middle of the eclipse portal. In this episode of Empowered Within, Jennifer unpacks the powerful September 21st solar eclipse at 29° Virgo and what this cosmic reset means for your body, mind, and spirit.Discover why eclipse season feels so intense, how Mars entering Scorpio and squaring Pluto adds to the pressure, and why endings are showing up now to make space for your next chapter. You'll get grounded guidance to release what no longer serves you, protect your energy, and align with the transformation that's unfolding.✨ Ready for deeper support through this season and beyond? Join Jennifer inside The Empowered Within Collective—a membership designed to keep you grounded and aligned through Reiki-infused Pilates, meditations, distant healing sessions, and a soul-nourishing community. Founding Member rates are available for a limited time!

In this episode of The Expaners Club podcast, host Brooke Harris explores how to stay grounded in chaotic times, highlighting the value of self-reflection, intentional pauses, and choosing love over division. She's joined by communications coach Priya Sam, who shares her journey from journalism to coaching and the transformative power of storytelling.Together, they dive into how understanding and articulating your story can elevate careers, deepen authenticity, and spark meaningful change. Priya discusses the societal conditioning that shapes women's voices, the importance of intuition in decision-making, and practical strategies for entrepreneurs to communicate with clarity and confidence.The conversation is a reminder that refraining from adding to the noise, embracing self-love, and recognizing your own worth are essential to creating a positive ripple effect in the world. The episode closes with an invitation to engage in uplifting conversations and explore tools that support connection and growth.Find us: @PriyaSamFree Power Story Playbook Masterclass Instagram: @ExpandersclubBrooke: @The_Brooke_HarrisBook An Oracle Session!

Start Your Transformation Now  In this episode of the Transform Your Life from the Inside Out podcast, Jim Fortin reveals a trait that rarely makes the “top 20 lists” of success skills but is, in reality, a game-changer: resourcefulness. Through powerful stories—from Tom Hanks' Castaway to entrepreneurs like Steve Jobs, Jeff Bezos, and Susie Batiz—Jim shows how resourcefulness, not resources, is what separates those who thrive from those who stay stuck.  Many people wait for the “perfect time” or for more money, connections, or opportunities to arrive. Jim challenges that mindset by making it clear: your life doesn't change when you get more resources; it changes when you choose to become more resourceful. Fear, excuses, and victimhood hold us back, but resourcefulness makes growth inevitable.  If you've ever felt like you don't have what it takes to move forward, this episode will give you the clarity and inspiration to figure it out, break free from resignation, and finally create what you want.  What You'll Discover in This Episode:  Why Resourcefulness Matters More Than Resources (06:17) Jim defines resourcefulness and explains why it is the foundation of real success.  Stories of Resourceful Entrepreneurs (08:00) How companies like Apple, Amazon, Subway, and Ring started with almost nothing but became billion-dollar brands.  The Role of Fear and Victim Mentality (14:29) Why fear keeps you powerless and why shifting to resourcefulness transforms everything.  Settling vs. Creating (18:00) How “agreeing” to your circumstances keeps you stuck—and how to stop settling.  The Subconscious Mind as a Tool (21:00) How engaging your subconscious mind can unlock answers and creative solutions.  Resourcefulness in Action (22:00) Jim's personal stories of becoming resourceful to create multimillion-dollar outcomes.  Listen, apply, and enjoy!  Transformational Takeaway  Resourcefulness is more important than resources. If you want more in life, you must figure it out, get creative, and choose action over excuses. If you refuse to become resourceful, you are in silent agreement with your current reality. The truth stings, but freedom comes when you own it—and then act.    Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim 

So many of us are waiting for a permission slip to do something different and follow our inner guidance – especially when it seems ‘of course'.  In this week's episode, I sit down with Brooke Sheehan, an intuitive life coach who made the decision to follow her own arrow and step into the world of the mystical and spirit. Brooke shares her journey of learning to trust signs from the universe, connect with spirit guides, and speak her truth with courage.   This is more than a story — it's an invitation to remember your own inner wisdom, and the power of following your soul's guidance, whatever that might be. If Brooke's story stirs something in you, perhaps it's your time. ✨ {Lucky} Cohort 13 of the Intuitive Life Designer® Coach Academy begins Sept 24 — a sacred space to awaken your gifts, deepen your intuition, and step into the magic of soul-led coaching. 

Pastor and bestselling author Max Lucado joins the Built Different Podcast to talk about his newest book, Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life, which released August 12th and is now available wherever books are sold. We discuss what it means to take every thought captive (2 Corinthians 10:5), renew our minds (Romans 12:2), and dwell on what is true (Philippians 4:8). Max shares how Scripture can become a filter for truth, helping us identify and replace the lies of our thoughts and emotions with God’s promises. Trust me, this is a conversation you don’t want to miss. Resources & Links:

Are you an overthinker? Do you think about something way longer than anyone else would? I know I do. I sit there and ruminate over things that most people would have let go of after just a couple minutes. This is the struggle I have- maybe you have this same struggle. So I was so excited when I came across this book this summer. It is a brand-new release by Max Lucado called *Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life. After seeing it, I bought this book immediately and read it in one day- it is so good! It is full of some truth and practical advice to help. I am going to share some of my favorite takeaways from his new book as well as from an older book called *Anxious for Nothing by Max Lucado. I highly recommend these books! Book Recommendations: *Tame Your Thoughts Book by Max Lucado *Anxious for Nothing by Max Lucado *Depth Book by Jodi Snowdon Other Links to Depth Podcast Episodes and Blog Posts Depth Podcast Episode 75: Cindy Bultema talks about Capitol T Truth! Seeds vs. Weeds Blog Post: How to Live Intentionally and Grow Seeds Instead of Weeds Depth Podcast Episode 147: Reading Chapter 1 of the Depth Book Depth Podcast Episode 148: Going in Depth About Depth For those walking through grief- I highly recommend Depth Podcast Episodes 188-196 where I do one episode for each letter in my STRENGTH Acrostic in my Depth Book! See details below: Seek God and Invite Him into the Pain — Depth Podcast Episode 188 Tearfully Allow Yourself Time to Grieve and Process the Emotions — Depth Podcast Episode 189 Replace your Finite View with God's Infinite Perspective — Depth Podcast Episode 190 Embrace God's Character Development in the Midst of the Chaos — Depth Podcast Episode 191 Never Lose Sight of God's Grace — Depth Podcast Episode 193 Give Praise to God Even as Your Heart Breaks — Depth Podcast Episode 194 Trust God is Good When Your Mind is Doubting and You Don't Understand — Depth Podcast Episode 195 Honestly Share Your Story and Help Another Hurting Heart — Depth Podcast Episode 196 *Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!  

Are you holding onto things, relationships, or commitments that drain your energy and leave you feeling heavy? In this powerful episode, I sit down with life transformation expert Heather Aardema to reveal the game-changing "light vs. heavy" decision-making framework that's helping women declutter not just their closets, but their entire lives—and why this simple body wisdom could be the key to reclaiming your vitality and joy. Heather brings her unique approach to life transformation, teaching us how to trust our body's signals when making decisions about what stays and what goes. This conversation is essential listening for any woman ready to stop overthinking and start trusting her intuition to create space for what truly serves her highest good. What You'll Learn: • The "light vs. heavy" test that reveals what to keep or release • Why attachment to things mirrors our resistance to personal growth • How your body signals what no longer serves you • The permission framework for changing your life story • Why feeling heavy is your cue to make a change • How to apply this method to relationships and commitments • The connection between physical clutter and emotional weight • Simple strategies for trusting your inner wisdom Ready to Transform Your Life? Don't let heavy energy steal another day of your peace and joy! Watch the full episode now, subscribe for more empowering content that helps you trust your intuition, and share this with every woman ready to lighten her load and live authentically. Links: - Menrva Telemedicine: https://gethormonesnow.com/ - FREE Hormone Quiz: https://bit.ly/3wNJOec - Living Well Dallas: https://www.livingwelldallas.com/ - Hormone Reset: https://hormonereset.net/ - Betty Murray Website: https://www.bettymurray.com/ - Facebook: https://www.facebook.com/BettyAMurrayCN/ - Instagram: https://www.instagram.com/drbettymurray/   Connect with Dr. Betty Murray: - Website: https://www.bettymurray.com/ - Facebook: https://www.facebook.com/BettyAMurrayCN/ - Instagram: https://www.instagram.com/drbettymurray   Connect with Heather Aardema: • Website: https://www.schooloflivinglighter.com/ • Instagram: https://www.instagram.com/heatheraardema/ • LinkedIn: https://www.linkedin.com/in/heatherrandallaardema/   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time

In this episode, we explore the multifaceted concept of awe, discussing its significance in personal development and mental health. We share personal experiences and reflections on how awe can be both a positive and negative force in life. The conversation delves into cultural barriers that hinder young men from experiencing awe, the role of spirituality in fostering awe, and practical tips for therapists and individuals to cultivate awe in their lives. The episode concludes with a counselor's corner, offering insights on navigating emotional experiences and the importance of authenticity in therapeutic relationships.Follow Mentor Moments on ⁠Instagram⁠https://www.instagram.com/mentor.moments/Follow Mentor Moments on TikTokhttps://www.tiktok.com/@mentor.moments?_t=ZT-8z1T1S1i8Xf&_r=1Subscribe to Mentor Moments on ⁠Spotifyhttps://open.spotify.com/show/3mu3ZVqpsBaGxDfncaNmSn?si=851fd465a0f94399Subscribe to Mentor Moments on Apple Podcastshttps://podcasts.apple.com/us/podcast/mentor-moments/id1590063983Subscribe to ⁠Wooters' Wisdoms Newsletterhttps://substack.com/@wooterscounseling

Have you ever wondered what it really takes to be an extraordinary communicator? In this episode, I'll share a simple yet powerful framework—LUV—that will completely transform the way you connect with others. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry  

Are you ready to see real transformation in your body, mind, and spirit? In this episode of the Build Different Podcast, I dive into how faith and fitness work together to change your life — from your energy and health to your mindset and spiritual growth.We'll cover:Why your body and spirit are connected, and how taking care of both unlocks lasting transformationSimple strategies for combining strength, movement, and prayerHow community and accountability help you stay consistent in both faith and fitnessIf you've ever wished for a place to grow spiritually and physically alongside like-minded people, I'll give you a peek into my Word & Wellness Skool Community — a space designed to help you thrive in your faith, your workouts, and your daily life.

Hi friends! I have a brand new episode live and I'm SO excited for you to hear my chat with Shelly Lefkoe, all about breaking free from self-sabotage, shifting limiting beliefs, and creating real freedom in your health and your life. Here's what we discuss: The difference between beliefs and patterns—and why it matters The 5 most common limiting beliefs we all carry How unconscious beliefs fuel procrastination, emotional eating, and self-sabotage Why affirmations don't work (and what actually does!) A simple practice you can use anytime to release negative emotions How to help kids form positive, empowering beliefs from the start Plus: gratitude, pickleball, and building a healthy lifestyle that actually lasts! Shelly Lefkoe is an international keynote speaker and workshop leader, and the co-founder of the Lefkoe Institute, a San Francisco Bay Area firm dedicated to improving quality of life worldwide. She has helped thousands of clients overcome challenges from self-sabotage and anxiety to relationship issues and health struggles. Her programs have reached over 150,000 people globally, and her work has been featured on the Today Show, Leeza, and other media outlets. Her personal vision is to transform the way people parent. She believes that if we raise a conscious generation of children, violence will end, people will treat each other with respect and dignity, and life on this planet will be better for everyone. She is the author of parenting the Lefkoe way – a manual for raising confident kids. Connect with her on Instagram here and on her website here. Make sure you're subscribed to my newsletter For my free Autoimmune Healing ebook, click here. Detailed show notes here: https://fitnessista.com/podcast Partners: Check out We Feed Raw! Maisey goes crazy for this! I use it as a topper for her kibble or mix it into her pup loaf. You can try the raw version, the raw dehydrated kibble, and they'll help you customize a plan for your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!  Check out my new favorite red light device here, and use the code FITNESSISTA for a huge discount.  I've been using Nutrisense on and off for a couple of years now. I love being able to see how my blood sugar responds to my diet and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.  If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you don't currently work in the health or fitness industry; many IHPs don't begin on this path. They're friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career. You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it!   Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you. http://fitnessista.com/podcastreview

Are you ready to make the next 111 days the most transformational of your life?In this empowering episode of Empowered Within, Jennifer Pilates guides you through the powerful energy portal that opens with 111 days left in the year. Discover how to align with the Universe, manifest love and abundance, and call in opportunities that feel divinely orchestrated.✨ Inside this episode, you'll learn:Why the last 111 days hold extraordinary potential for breakthroughs and blessingsHow to anchor your wishes and speak them with certaintyWays love, money, and opportunities may show up unexpectedlyHow to stay open and grounded so miracles can unfoldA visualization practice to align with what your soul has been calling inThis is your invitation to step into alignment, release what no longer serves you, and finish the year feeling empowered, connected, and supported.

What if intuition wasn't a mysterious gift for a select few, but a practical, playful set of tools anyone can use to reclaim their personal power? Together, Deganit Nuur and Mellissa Seaman explore how imagination becomes a gateway to healing, why “lazy spirituality” often works best, and how simple practices like the Golden Sun and Grounding Cord can radically shift your energy, mood, and clarity in just minutes. This conversation is both empowering and liberating - an invitation to step out of the “intuitive closet” and into your own sovereignty. Talked about in today's episode: ✅ Why imagination is the key to shifting energy and reclaiming power ✅ Seven core tools from Imagine that anyone can use for healing and clarity ✅ How Nuur went from teaching energy practices in a Brooklyn kitchen to being featured in Vogue and Vanity Fair ✅ The importance of making spiritual practices simple, playful, and accessible ✅ What it means to “pop the balloon and move on” and why kids often master these tools faster than adults ✅ How teaching intuition creates empowerment instead of dependency ✅ Why coming out publicly as a psychic was harder for Nuur than coming out as queer Guest Bio: Dr. Deganit Nuur, DACM, is a trailblazing world renowned spiritual teacher, author, speaker, celebrity clairvoyant intuitive, acupuncturist, intuition expert and columnist for goop and resident healer.  Founder of Nuurvana Clairvoyant Healing™, Nuur is named one of the “Top 15 Intuitives Worldwide,”  and has been featured on the Today Show, Good Morning America, and been written up in the New York Times, Forbes, Vogue, and Vanity Fair amongst many other reputable publications. Deganit has been practicing for over 19 years, has guided over 23,000 sessions worldwide, and has taught the energy tools presented in her forthcoming book, Imagine, to over 5,000 students. So many free spiritual resources for wildly intuitive and highly sensitive souls in her mighty network: https://nuurvana.mn.co/share/GzggrkLgvy89MiKX?utm_source=manual  Buy the book here: nuurvana.com/imagine    Unlock Your Genius with Mellissa Seaman: ✨ Discover Your Soul Gift: Take Mellissa's free Soul Gift Quiz to uncover which of the five soul gifts is driving your life's purpose.

Are you clinging to possessions, relationships, or obligations that sap your energy and weigh you down? In this transformative episode, I'm joined by life transformation expert Heather Aardema to explore the revolutionary "light vs. heavy" decision-making tool that's empowering women to declutter not only their spaces but their entire lives—and why tapping into this simple body wisdom might be the secret to restoring your energy and happiness. Heather shares her distinctive perspective on life transformation, guiding us to listen to our body's cues when deciding what to hold onto and what to release. This episode is a must-listen for any woman ready to stop overanalyzing and start relying on her intuition to make room for what truly aligns with her best self. What You'll Learn: • The "light vs. heavy" test that reveals what to keep or release • Why attachment to things mirrors our resistance to personal growth • How your body signals what no longer serves you • The permission framework for changing your life story • Why feeling heavy is your cue to make a change • How to apply this method to relationships and commitments • The connection between physical clutter and emotional weight • Simple strategies for trusting your inner wisdom Ready to Transform Your Life? Don't let heavy energy steal another day of your peace and joy! Watch the full episode now, subscribe for more empowering content that helps you trust your intuition, and share this with every woman ready to lighten her load and live authentically. Links: - Menrva Telemedicine: https://gethormonesnow.com/ - FREE Hormone Quiz: https://bit.ly/3wNJOec - Living Well Dallas: https://www.livingwelldallas.com/ - Hormone Reset: https://hormonereset.net/ - Betty Murray Website: https://www.bettymurray.com/ - Facebook: https://www.facebook.com/BettyAMurrayCN/ - Instagram: https://www.instagram.com/drbettymurray/ Connect with Dr. Betty Murray: - Website: https://www.bettymurray.com/ - Facebook: https://www.facebook.com/BettyAMurrayCN/ - Instagram: https://www.instagram.com/drbettymurray/   Connect with Heather Aardema: • Website: https://www.schooloflivinglighter.com/   • Instagram: https://www.instagram.com/heatheraardema/   • LinkedIn: https://www.linkedin.com/in/heatherrandallaardema/   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

Start Your Transformation Now  In this episode of the Transform Your Life from the Inside Out podcast, Jim Fortin shares one of the biggest missed opportunities of his life—how not acting on advice to buy Bitcoin at ten cents a coin cost him $1.2 billion. Through this story, Jim explores the deeper lessons behind missed chances, fear, and procrastination, showing how hesitation keeps us stuck while action opens the door to growth.  This conversation isn't about regret—it's about how fear, uncertainty, and waiting for the “perfect time” sabotage us more than bad decisions ever could. Jim explains why opportunities slip away, how to shift your perspective around risk, and why action—even imperfect action—is the only way forward. If you've ever looked back and thought, “I should have done that,” this episode will change how you see opportunities and give you the mindset shift you need to stop hesitating and start acting. What You'll Discover in This Episode:  Why Opportunities Slip Away (02:00) Jim explains how fear and uncertainty cause us to ignore the chances right in front of us.  The Bitcoin Story That Cost $1.2 Billion (08:00) The now-famous moment when Jim was told to buy Bitcoin at ten cents—and why he didn't.  Fear, Uncertainty, and Procrastination (15:00) Why waiting for the “right time” is the surest way to lose opportunity forever.  How the Past Sabotages the Present (22:00) Your fears and limitations come from the past—and they keep you from acting now.  The Only Time You Have Is Now (25:30) Why opportunities only exist in the present moment, never in the past or future.  Action as Salvation (36:00) Jim's biggest transformational takeaway: growth only happens when you take action, no matter the outcome.  Listen, apply, and enjoy!  Transformational Takeaway  Action is your salvation. Every moment presents an opportunity, but waiting, fearing, or second-guessing only guarantees loss. When you choose to act—even if the outcome is uncertain—you grow, evolve, and move forward. Don't wait for tomorrow; it never comes. The time to act is always now.    Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.   Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim 

While you sleep, your mind is open to change in a way it never is during the day. This 10-hour hypnosis session blends the science of Atomic Habits with powerful sleep hypnosis to help you step into the identity of the person who already lives your best habits — effortlessly. Through vivid imagery, identity transformation, and environment design, you'll allow change to become natural, automatic, and deeply ingrained… all while you rest.

Susan Guthrie welcomes Valerie Jones, author of The Selfish Year, to share a radically different perspective on what it means to put yourself first after divorce. Valerie's story of going from broke, divorced, stay-at-home mom to thriving six-figure entrepreneur began with one powerful decision: to be selfish. In this conversation, she redefines selfishness as being “full of self” and shows how embracing it can become the gateway to healing, clarity, and abundance. As this episode highlights, “selfish” is a word most women have been conditioned to fear. Yet, as Valerie explains, choosing yourself isn't only allowed: it's essential. Her journey and strategies offer inspiration and practical steps for anyone navigating divorce or life transitions. What You'll Discover in This Episode Why selfish is not arrogance but becoming “full of self” instead of self-less How small, daily acts of selfishness create transformation The importance of saying no, setting boundaries, and breaking free from people-pleasing patterns Valerie's “selfish strategies” that help you reconnect with your intuition, reclaim your power, and act as if you love yourself More About Our Special Guest, Valerie Jones:   Valerie Jones is the author of The Selfish Year (remeased September 3, 2025), host of The Selfish Woman podcast, and founder of The Selfish Woman movement, a global collective of women rising into their power and claiming the life they deserve. A thought leader in midlife reinvention and the sacred rebellion of women daring to put themselves first, Valerie is redefining what it means to be selfish. Her work helps women ditch the good girl conditioning, stop performing for approval, and step unapologetically into desire, self-trust, and overflow. Through her bold storytelling, viral social media presence, and fast-growing global community, she is leading a new era for women who are ready to stop surviving and start shining — without apology. Website and Book: http://valeriejones.ca The Selfish Year: https://a.co/d/i8ANT8W Social Media:  http://instagram.com/thevaleriejones https://www.tiktok.com/@valeriejones11 Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond:  https://divorceandbeyondpod.com, IG: @divorceandbeyond MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, has been nationally recognized as one of the top family law and divorce mediation attorneys in the country for more than 30 years.  Susan is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here: https://susaneguthrie.com Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!   ***************************************************************************** SPONSOR SPOTLIGHT: HELLO FRESH HelloFresh is now a proud sponsor of Divorce & Beyond! If you've been thinking about cutting back on grocery bills, avoiding food waste, or just getting dinner on the table without the stress — this is your moment, because right now, HelloFresh is offering one free item in every box — for life! That's right — every single box you order includes a free item, forever. And just to give you a taste of what that looks like... I got pineapple upside-down cakes in my first order! I originally discovered HelloFresh during the pandemic and fell in love with learning new recipes and expanding our dinner routine. I let it go for a while — hey, I live in Chicago with world-class restaurants on every corner — but with today's rising costs, HelloFresh is back on my table, and I'm so glad it is. So if you're ready to save time, money, and dinner — go to divorceandbeyond.com/hellofresh and sign up today to grab that free item for life. ***************** YUMIYU Jewelry YUMIYU Jewelry is Susan's favorite source for meaningful, handcrafted jewelry designed to empower women and celebrate individuality. Each piece is made with care, using high-quality materials like real gold and vermeil, and is water-resistant, non-tarnish, and hypoallergenic. During difficult times, like divorce, wearing a symbol of hope or protection—such as a hamsa or an evil eye—can be a comforting reminder to keep the faith and stay strong. As a special gift to my listeners, YUMIYU Jewelry is offering 20% off your purchase! Use the code "BEYOND" at checkout to claim your discount. Explore their stunning collection at yumiyujewelry.com and find your perfect piece today! Link: https://divorcebeyond.com/YUMIYU  Code: “BEYOND” for 20% off! ***************************************************************************** SPONSORSHIP OPPORTUNITIES AVAILABLE! If you would like to sponsor the show and reach our large community of those going through and healing from divorce, please reach out to us at  divorceandbeyondpod@gmail.com for pricing and details!!! ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Transform Your Life with the Power of Your Words

In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Brand Face Maggie Topham—a health and fitness veteran with over 30 years of experience helping women take back control of their bodies and confidence.Maggie opens up about the symptoms that pushed her to take her health more seriously and how years of yo-yo dieting and under-eating wrecked her metabolism. She shares how she broke free from the cycle of losing and regaining the same weight, learned to properly fuel her body, and built lasting strength. Along the way, she exposes why so many women feel misled by the endless “quick fixes” out there—and what it really takes to create results that last.This conversation is real, eye-opening, and inspiring—proving that you're never too old to transform and thrive.Want more inspiration from Maggie? Follow her here:Instagram: @func_healthTikTok: func.healthFacebook: Maggie TophamAnd catch more of Maggie featured on WarriorBabe's Instagram:  @warriorbabeClick To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

In this powerful episode of Transform Your Life, Teresa and Tonya sit down with Dr. Rukmini Vinaya Rednam, the board-certified plastic surgeon who has been by Tonya's side throughout her weight loss transformation. This time, Tonya opens up about her next big step—preparing for arm lift and thigh lift surgery with Dr. Rednam.Together, they dive into the realities of skin removal surgeries after massive weight loss, including arm lifts, breast lifts, tummy tucks, and thigh lifts. Dr. Rednam explains how every patient's healing journey is unique, why recovery isn't “one size fits all,” and how plastic surgery can be an investment in self-confidence and overall quality of life.Tonya shares her honest feelings about preparing for her thigh lift—nerves, excitement, and the hope of finally feeling fully comfortable in her body. Teresa reflects on how her own surgeries transformed her confidence and daily life, proving that plastic surgery is about more than aesthetics—it's about freedom, healing, and empowerment.✨ Key Topics Covered:Tonya's next surgery: Preparing for a thigh lift with Dr. RednamWhy skin removal is often the #1 request after major weight lossArm lift, breast lift, and body lift procedures explainedRecovery myths, BMI misconceptions, and patient individualityFinancing, insurance, and the truth about medical tourismWhy plastic surgery is self-care—not vanity✨ Sponsor: Devotion Protein Water  

What does it really take to heal, find purpose, and live fully? In this powerful conversation with author, coach, and former athlete Jim Murphy, we go deep on the losses, lessons, and daily practices that can change everything. Jim opens up about grieving the death of his mother and how that fundamental loss reshaped his perspective on life. He shares the moment that turned his financial struggles around — a chance encounter with NFL star AJ Brown reading his book — and how it propelled his mission to help others. We explore the four daily habits that will help you quiet the inner critic, release limiting beliefs, and squeeze every drop out of life. From the courage it takes to pursue your dreams, to practicing gratitude even in dark times, Jim's wisdom is both practical and transformative. This episode is for anyone who's searching for healing, struggling to feel grateful in a difficult world, or simply ready to unlock their fullest potential. It's raw, hopeful, and filled with insights you can apply the moment you finish listening Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it really take to heal, find purpose, and live fully? In this powerful conversation with author, coach, and former athlete Jim Murphy, we go deep on the losses, lessons, and daily practices that can change everything. Jim opens up about grieving the death of his mother and how that fundamental loss reshaped his perspective on life. He shares the moment that turned his financial struggles around — a chance encounter with NFL star AJ Brown reading his book — and how it propelled his mission to help others. We explore the four daily habits that will help you quiet the inner critic, release limiting beliefs, and squeeze every drop out of life. From the courage it takes to pursue your dreams, to practicing gratitude even in dark times, Jim's wisdom is both practical and transformative. This episode is for anyone who's searching for healing, struggling to feel grateful in a difficult world, or simply ready to unlock their fullest potential. It's raw, hopeful, and filled with insights you can apply the moment you finish listening Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if a single life-defining moment could completely redirect your path—and awaken your spirit and soul's true purpose? In this episode of The Women's Vibrancy Code, Maraya Brown sits down with Jennifer Spor to uncover her journey from a thriving corporate career to stepping fully into her role as a spiritual visionary and mentor. Sparked by a profound experience at her mother's deathbed, Jennifer embraced a spiritual awakening that led her to leave the corporate world and align her life with her soul's calling.  If you've ever felt the pull to live in greater alignment with your true purpose—or sensed that there's more waiting for you beyond the expectations of society—this episode is for you.   In this episode: Living in alignment with one's truth transcends societal norms, requiring a commitment to listen to one's intuition and to embody one's truth. Spiritual growth involves cultivating an embodiment of presence and understanding readiness versus urgency in making life decisions. Embracing spiritual awakening can lead to accelerated personal and professional growth by connecting with higher consciousness.     About the guest:  Jennifer Spor is a founder and co-author of two bestselling books, and host of Path of the Awakened Heart podcast. She is also a Spiritual Mentor, Channel, and Multidimensional Healer for Spiritual Visionaries. Despite checking all the boxes off the list of what traditional society has taught it means to achieve success Jennifer was unfulfilled in her corporate retail career and life. She felt the call to make a bigger difference in the world. It was her own dark night of the soul and spiritual awakening that served as the catalyst to align her with her higher destiny.    Connect with Jennifer: Facebook: https://www.facebook.com/JenniferSporCoaching/ Instagram: https://www.instagram.com/jennifer_spor/ Website: https://www.jenniferspor.com/   Grab your free gift: https://join.jenniferspor.com/highestdestiny       The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.     This Podcast Is Produced, Engineered & Edited By: Simplified Impact   

We've probably all embarked on a diet, workout schedule, or other new habit only to land in previous negative patterns. We might beat ourselves up, thinking we simply lack self-control. But what if there's something else going on--something related to our brain's wiring? And what if our choices today have the power to rewire our brain off self-destructive and self-defeating thoughts and actions and onto those that are life-giving? In this episode, host Jennifer Slattery talks with Dr. Alan Weissenbacher on our brains' capacity to rewire itself, replacing maladaptive programming with that which helps us thrive? Resource Referenced: The Brain Change: 6 Steps to Renew Your Mind and Transform Your Life by Dr. Alan Weissenbacher Discussion/Reflective Questions: What most resonated with you in this episode? How have you seen the things mentioned in today's podcast revealed in your life? When you consider your typical day, what do you most invest in: the neural pathways you don't want or those that lead to increased peace and life? What is one win you experienced in the past couple weeks you can celebrate and thus reinforce? How might or could you apply our understanding of our brain's ability to change help you in your current goals? What is one action step God might be inviting you to take having listened to this episode? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Zack Height is a mobility and handstand expert. Why do some people unlock life-changing mobility while others stay stuck, stiff, and frustrated? For many, stretching feels like going through the motions—progress stalls, injuries creep in, and training becomes a cycle of effort without reward. Yet with the right approach, mobility can be the foundation that transforms not only your strength but the way you move, feel, and live.Expect to learn why most follow-along routines fail in the long run, the hidden dangers of common mobility myths, why passive stretching isn't enough without weighted progressions, how to avoid FOMO when surrounded by endless methods and programs, and the importance of listening to your body before whispers of pain turn into screams. We'll also cover the art of measuring progress and goal-setting in mobility. You'll discover why flexibility without strength is useless, how mobility combines with calisthenics for true freedom of movement and much more..(0:00) - Mobility Training Benefits(10:20) - Downsides of Follow-Along Routines(16:50) - The Most Common Stretching Mistakes(20:56) - Moving With Intention(32:16) - Best Rep Range & Hold Time(40:31) - Handstands(50:29) - No Pain, No Gain is Stupid(55:21) - Combining Training Methods(58:47) - Mental Health Chat.Sponsors:✅ Get 10% Discount on the best calisthenics equipment by Gornation at ⁠⁠⁠⁠⁠https://www.gornation.com/?ref=fitnessfaqs⁠⁠⁠⁠⁠ (automatically applied at checkout).

Welcome to the Ram Katha lecture series by Swami Mukundananda. In the first episode of the Ram Katha, Swamiji gives a prelude to this lecture series that will inspire every spiritual seeker to listen to this Katha. You will also learn how listening to the Ram Katha will transform your life.

What if your future wasn't something to guess at, but something that you declared? During this episode, we talk about one of the most powerful topics in all of personal development: future truth. Join us as Arash unpacks how he teaches conviction as a tool to help his elite clients collapse time, activate identity and create results that defy logic. To kick off our conversation, we discuss the major shifts that happen when you begin to operate with conviction, defining what you really want from your future at every level. This conversation is all about creating the habit of living in your future truth until it becomes actual truth. This isn't a fallacy. It's about doing the actual work, and today Arash shares the practical steps to empower you to truly begin to transform your life with conviction. Key Points From This Episode:Why declaring your future truth is such a powerful practice.Arash's journey with defining his future at every level. What happens when you operate with and without conviction.The reason most people settle for less.Understanding the illusion of time. Why we don't tend to think accurately about time. How letting go enables us to accomplish more. What changes when you move beyond your comfort zone to create real change.The relationship between strategy and your belief system. Creating the habit of living in your future truth. Action steps to start activating how you really want to live. Links Mentioned in Today's Episode: Voss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedIn Arash Vossoughi on YouTube

In this episode of Wisdom with Charlie Perkins, we explore the surprising power of YouTube as more than just entertainment—it's a classroom for life. From mastering DIY projects and learning new tech skills to discovering wellness routines, creative hacks, and even financial literacy, YouTube has become the go-to resource for personal growth. Join me as I break down the Top 5 things YouTube will teach you—skills that can save you money, spark creativity, and even open new doors for your future.

Many high-achievers excel in business but quietly struggle when it comes to their health, relationships, and personal fulfillment. In this episode, Charles Schwartz reveals the secret to lasting transformation—why real success requires more than professional wins, and how to unlock the shift that changes everything. Listen now! 

In this episode of The Gabby Reece Show, the host welcomes Shawn Stevenson, author, wellness specialist, entrepreneur and creator of the 'Model Health Show.' Reflecting on lessons learned, Gabby and Shawn reflect on his own personal journey and struggles around health, discipline, wellness and more. Looking beyond diet and exercise, Shawn stresses the importance of managing personal stress by maintaining interpersonal relationships and contributing to the community around you. Additionally, they discuss the impact of one's environment on personal development, the significance of being present with family, and the need to find balance and self-care amidst responsibilities. Shawn emphasizes the critical role of consistency, intentionality, and intuition in both personal and professional life on this insightful and respectful episode of The Gabby Reece Show.  Thank You to Our Sponsors Vionic - Use the code GABBY at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One-time use only. Cornbread Hemp - Save 30% off your first order and get free shipping on orders over $75. Just head to cornbreadhemp.com/gabby and use code GABBY at checkout. Lineage - Get 15% off Lineage Provisions with the code GABBY at lineageprovisions.com/gabbyreece today. Fatty15 - Get an additional 15% off Fatty15's 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout. Laird Superfood - High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at lairdsuperfood.com MENTIONED IN THIS EPISODE: Follow Shawn Stevenson on Instagram https://www.instagram.com/shawnmodel/ The Model Health Show Created & Hosted by Shawn Stevenson  https://themodelhealthshow.com/ Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness and Connection by Shawn Stevenson  https://a.co/d/0TXd8BA  Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain and Transform Your Life by Shawn Stevenson  https://a.co/d/33zvoUJ  Sleep Smarter: 21 Essential Strategies To Sleep Your Way To A Better Body, Better Health and Bigger Success by Shawn Stevenson https://a.co/d/eKnHBw5  00:00 Introduction and Personal Healing Journey 00:45 Welcoming the Guest: Sean Stevenson 00:59 Sean's Early Career and Podcasting Journey 04:02 The Power of Relationships and Health 07:05 Navigating Personal Challenges and Growth 10:55 The Importance of Individualized Health Approaches 33:36 The Role of Relationships in Longevity 39:16 Discovering Fatty 15: A Revolutionary Fatty Acid 40:31 Personal Journey: Growing Up Biracial in the 80s 45:10 Navigating Family Dynamics and Violence 48:30 Transforming Health and Relationships 54:28 The Power of Consistency and Service 01:07:58 Balancing Personal Well-being and Service to Others Learn more about your ad choices. Visit megaphone.fm/adchoices