Podcasts about transform your life

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Best podcasts about transform your life

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Latest podcast episodes about transform your life

This Functional Life
Take Control: DECLUTTER Your Life Now

This Functional Life

Play Episode Listen Later Sep 10, 2025 45:39


Are you clinging to possessions, relationships, or obligations that sap your energy and weigh you down? In this transformative episode, I'm joined by life transformation expert Heather Aardema to explore the revolutionary "light vs. heavy" decision-making tool that's empowering women to declutter not only their spaces but their entire lives—and why tapping into this simple body wisdom might be the secret to restoring your energy and happiness. Heather shares her distinctive perspective on life transformation, guiding us to listen to our body's cues when deciding what to hold onto and what to release. This episode is a must-listen for any woman ready to stop overanalyzing and start relying on her intuition to make room for what truly aligns with her best self. What You'll Learn: • The "light vs. heavy" test that reveals what to keep or release • Why attachment to things mirrors our resistance to personal growth • How your body signals what no longer serves you • The permission framework for changing your life story • Why feeling heavy is your cue to make a change • How to apply this method to relationships and commitments • The connection between physical clutter and emotional weight • Simple strategies for trusting your inner wisdom Ready to Transform Your Life? Don't let heavy energy steal another day of your peace and joy! Watch the full episode now, subscribe for more empowering content that helps you trust your intuition, and share this with every woman ready to lighten her load and live authentically. Links: - Menrva Telemedicine: https://gethormonesnow.com/ - FREE Hormone Quiz: https://bit.ly/3wNJOec - Living Well Dallas: https://www.livingwelldallas.com/ - Hormone Reset: https://hormonereset.net/ - Betty Murray Website: https://www.bettymurray.com/ - Facebook: https://www.facebook.com/BettyAMurrayCN/ - Instagram: https://www.instagram.com/drbettymurray/ Connect with Dr. Betty Murray: - Website: https://www.bettymurray.com/ - Facebook: https://www.facebook.com/BettyAMurrayCN/ - Instagram: https://www.instagram.com/drbettymurray/   Connect with Heather Aardema: • Website: https://www.schooloflivinglighter.com/   • Instagram: https://www.instagram.com/heatheraardema/   • LinkedIn: https://www.linkedin.com/in/heatherrandallaardema/   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

This Functional Life
Take Control: DECLUTTER Your Life Now

This Functional Life

Play Episode Listen Later Sep 10, 2025 45:39


Are you clinging to possessions, relationships, or obligations that sap your energy and weigh you down? In this transformative episode, I'm joined by life transformation expert Heather Aardema to explore the revolutionary "light vs. heavy" decision-making tool that's empowering women to declutter not only their spaces but their entire lives—and why tapping into this simple body wisdom might be the secret to restoring your energy and happiness. Heather shares her distinctive perspective on life transformation, guiding us to listen to our body's cues when deciding what to hold onto and what to release. This episode is a must-listen for any woman ready to stop overanalyzing and start relying on her intuition to make room for what truly aligns with her best self. What You'll Learn: • The "light vs. heavy" test that reveals what to keep or release • Why attachment to things mirrors our resistance to personal growth • How your body signals what no longer serves you • The permission framework for changing your life story • Why feeling heavy is your cue to make a change • How to apply this method to relationships and commitments • The connection between physical clutter and emotional weight • Simple strategies for trusting your inner wisdom Ready to Transform Your Life? Don't let heavy energy steal another day of your peace and joy! Watch the full episode now, subscribe for more empowering content that helps you trust your intuition, and share this with every woman ready to lighten her load and live authentically. Links: - Menrva Telemedicine: https://gethormonesnow.com/ - FREE Hormone Quiz: https://bit.ly/3wNJOec - Living Well Dallas: https://www.livingwelldallas.com/ - Hormone Reset: https://hormonereset.net/ - Betty Murray Website: https://www.bettymurray.com/ - Facebook: https://www.facebook.com/BettyAMurrayCN/ - Instagram: https://www.instagram.com/drbettymurray/ Connect with Dr. Betty Murray: - Website: https://www.bettymurray.com/ - Facebook: https://www.facebook.com/BettyAMurrayCN/ - Instagram: https://www.instagram.com/drbettymurray/   Connect with Heather Aardema: • Website: https://www.schooloflivinglighter.com/   • Instagram: https://www.instagram.com/heatheraardema/   • LinkedIn: https://www.linkedin.com/in/heatherrandallaardema/   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

The Jim Fortin Podcast
Ep 424: How I Lost 1.2 Billion Dollars

The Jim Fortin Podcast

Play Episode Listen Later Sep 9, 2025 40:55


Start Your Transformation Now  In this episode of the Transform Your Life from the Inside Out podcast, Jim Fortin shares one of the biggest missed opportunities of his life—how not acting on advice to buy Bitcoin at ten cents a coin cost him $1.2 billion. Through this story, Jim explores the deeper lessons behind missed chances, fear, and procrastination, showing how hesitation keeps us stuck while action opens the door to growth.  This conversation isn't about regret—it's about how fear, uncertainty, and waiting for the “perfect time” sabotage us more than bad decisions ever could. Jim explains why opportunities slip away, how to shift your perspective around risk, and why action—even imperfect action—is the only way forward. If you've ever looked back and thought, “I should have done that,” this episode will change how you see opportunities and give you the mindset shift you need to stop hesitating and start acting. What You'll Discover in This Episode:  Why Opportunities Slip Away (02:00) Jim explains how fear and uncertainty cause us to ignore the chances right in front of us.  The Bitcoin Story That Cost $1.2 Billion (08:00) The now-famous moment when Jim was told to buy Bitcoin at ten cents—and why he didn't.  Fear, Uncertainty, and Procrastination (15:00) Why waiting for the “right time” is the surest way to lose opportunity forever.  How the Past Sabotages the Present (22:00) Your fears and limitations come from the past—and they keep you from acting now.  The Only Time You Have Is Now (25:30) Why opportunities only exist in the present moment, never in the past or future.  Action as Salvation (36:00) Jim's biggest transformational takeaway: growth only happens when you take action, no matter the outcome.  Listen, apply, and enjoy!  Transformational Takeaway  Action is your salvation. Every moment presents an opportunity, but waiting, fearing, or second-guessing only guarantees loss. When you choose to act—even if the outcome is uncertain—you grow, evolve, and move forward. Don't wait for tomorrow; it never comes. The time to act is always now.    Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.   Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim 

Andrew Green Hypnosis
Sleep Hypnosis for Atomic Habits: 10 Hours to Transform Your Life Effortlessly

Andrew Green Hypnosis

Play Episode Listen Later Sep 9, 2025 600:00


While you sleep, your mind is open to change in a way it never is during the day. This 10-hour hypnosis session blends the science of Atomic Habits with powerful sleep hypnosis to help you step into the identity of the person who already lives your best habits — effortlessly. Through vivid imagery, identity transformation, and environment design, you'll allow change to become natural, automatic, and deeply ingrained… all while you rest.

The Kapeel Gupta Career Podshow
Transform Your Life in Just Six Months: Practical Steps for Gen Z & Career Aspirants

The Kapeel Gupta Career Podshow

Play Episode Listen Later Sep 9, 2025 11:35


Send us a textThink about it: in six months you can lose weight, learn a new skill, save a decent amount of money, or even build a side hustle. The problem is not time; the problem is clarity, consistency, and commitment. And that is exactly what today's episode is all about. Connect With Kapeel Guptaor Click on the link: http://bit.ly/4jlql8sWhat You May Learn00:00 Introduction01:58 Mission Statement02:41 #1: Mindset Reset - Cultivating a Growth Mentality04:20 #2:SMART Goal Mapping05:46 #3: Habit Engineering07:04 #4: Mastering In-Demand Abilities08:18 #5: Community and Personal Brand09:30 Conclusion10:11 Call to actionSupport the show

The Divorce and Beyond Podcast with Susan Guthrie, Esq.
The Selfish Year: How Choosing Yourself After Divorce Can Transform Your Life with Valerie Jones on Divorce & Beyond #389

The Divorce and Beyond Podcast with Susan Guthrie, Esq.

Play Episode Listen Later Sep 8, 2025 41:26


Susan Guthrie welcomes Valerie Jones, author of The Selfish Year, to share a radically different perspective on what it means to put yourself first after divorce. Valerie's story of going from broke, divorced, stay-at-home mom to thriving six-figure entrepreneur began with one powerful decision: to be selfish. In this conversation, she redefines selfishness as being “full of self” and shows how embracing it can become the gateway to healing, clarity, and abundance. As this episode highlights, “selfish” is a word most women have been conditioned to fear. Yet, as Valerie explains, choosing yourself isn't only allowed: it's essential. Her journey and strategies offer inspiration and practical steps for anyone navigating divorce or life transitions. What You'll Discover in This Episode Why selfish is not arrogance but becoming “full of self” instead of self-less How small, daily acts of selfishness create transformation The importance of saying no, setting boundaries, and breaking free from people-pleasing patterns Valerie's “selfish strategies” that help you reconnect with your intuition, reclaim your power, and act as if you love yourself More About Our Special Guest, Valerie Jones:   Valerie Jones is the author of The Selfish Year (remeased September 3, 2025), host of The Selfish Woman podcast, and founder of The Selfish Woman movement, a global collective of women rising into their power and claiming the life they deserve. A thought leader in midlife reinvention and the sacred rebellion of women daring to put themselves first, Valerie is redefining what it means to be selfish. Her work helps women ditch the good girl conditioning, stop performing for approval, and step unapologetically into desire, self-trust, and overflow. Through her bold storytelling, viral social media presence, and fast-growing global community, she is leading a new era for women who are ready to stop surviving and start shining — without apology. Website and Book: http://valeriejones.ca The Selfish Year: https://a.co/d/i8ANT8W Social Media:  http://instagram.com/thevaleriejones https://www.tiktok.com/@valeriejones11 Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond:  https://divorceandbeyondpod.com, IG: @divorceandbeyond MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, has been nationally recognized as one of the top family law and divorce mediation attorneys in the country for more than 30 years.  Susan is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here: https://susaneguthrie.com Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!   ***************************************************************************** SPONSOR SPOTLIGHT: HELLO FRESH HelloFresh is now a proud sponsor of Divorce & Beyond! If you've been thinking about cutting back on grocery bills, avoiding food waste, or just getting dinner on the table without the stress — this is your moment, because right now, HelloFresh is offering one free item in every box — for life! That's right — every single box you order includes a free item, forever. And just to give you a taste of what that looks like... I got pineapple upside-down cakes in my first order! I originally discovered HelloFresh during the pandemic and fell in love with learning new recipes and expanding our dinner routine. I let it go for a while — hey, I live in Chicago with world-class restaurants on every corner — but with today's rising costs, HelloFresh is back on my table, and I'm so glad it is. So if you're ready to save time, money, and dinner — go to divorceandbeyond.com/hellofresh and sign up today to grab that free item for life. ***************** YUMIYU Jewelry YUMIYU Jewelry is Susan's favorite source for meaningful, handcrafted jewelry designed to empower women and celebrate individuality. Each piece is made with care, using high-quality materials like real gold and vermeil, and is water-resistant, non-tarnish, and hypoallergenic. During difficult times, like divorce, wearing a symbol of hope or protection—such as a hamsa or an evil eye—can be a comforting reminder to keep the faith and stay strong. As a special gift to my listeners, YUMIYU Jewelry is offering 20% off your purchase! Use the code "BEYOND" at checkout to claim your discount. Explore their stunning collection at yumiyujewelry.com and find your perfect piece today! Link: https://divorcebeyond.com/YUMIYU  Code: “BEYOND” for 20% off! ***************************************************************************** SPONSORSHIP OPPORTUNITIES AVAILABLE! If you would like to sponsor the show and reach our large community of those going through and healing from divorce, please reach out to us at  divorceandbeyondpod@gmail.com for pricing and details!!! ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

TheEverydayLifeBalanceShow|Transform Your Life!|Weekly Interviews and Insights on Life Balance and Harmony With Bestselling A
Episode 397: How To Achieve Calmness of Mind – 5 Simple Practices For Inner Peace And Freedom

TheEverydayLifeBalanceShow|Transform Your Life!|Weekly Interviews and Insights on Life Balance and Harmony With Bestselling A

Play Episode Listen Later Sep 8, 2025 7:21


------------------ SHOW NOTES ------------------ Episode Number: 397 Episode Title: How To Achieve Calmness of Mind – 5 Simple Practices For Inner Peace And Freedom  Introduction In this transformative episode, we explore how calmness of mind serves as the ultimate freedom in our journey toward emancipation. Pascale Gibon discusses Bob Proctor's wisdom that "We don't need to slow down; we need to calm down," and shares practical strategies for finding inner peace in our chaotic, fast-paced world. This episode focuses on developing the mental clarity and emotional freedom that come from cultivating a quiet mind. Podcast Highlights: [01:41] The power of intention in creating calmness [02:17] Becoming a compassionate observer of your thoughts  [03:00] How words carry energy and impact our frequency [04:01] 5 practical tips for calming the mind [05:34] Maintaining peace as a daily practice Resources: The Tapping Solution Connect with Pascale: Website: www.pascalegibon.com Email: www.pascalegibon.com/contact

Daily Affirmations
Transform Your Life with the Power of Your Words

Daily Affirmations

Play Episode Listen Later Sep 6, 2025 5:08 Transcription Available


Transform Your Life with the Power of Your Words

The Macro Hour
Break the Cycle and Transform Your Life w/ Maggie Topham | Ep. 291

The Macro Hour

Play Episode Listen Later Sep 5, 2025 50:21


In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Brand Face Maggie Topham—a health and fitness veteran with over 30 years of experience helping women take back control of their bodies and confidence.Maggie opens up about the symptoms that pushed her to take her health more seriously and how years of yo-yo dieting and under-eating wrecked her metabolism. She shares how she broke free from the cycle of losing and regaining the same weight, learned to properly fuel her body, and built lasting strength. Along the way, she exposes why so many women feel misled by the endless “quick fixes” out there—and what it really takes to create results that last.This conversation is real, eye-opening, and inspiring—proving that you're never too old to transform and thrive.Want more inspiration from Maggie? Follow her here:Instagram: @func_healthTikTok: func.healthFacebook: Maggie TophamAnd catch more of Maggie featured on WarriorBabe's Instagram:  @warriorbabeClick To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

Transform Your Life with Teresa and Tonya
Tonya's Next Surgery: Preparing for Arm and Thigh Lift with Dr. Vinaya Rednam

Transform Your Life with Teresa and Tonya

Play Episode Listen Later Sep 5, 2025 51:05


In this powerful episode of Transform Your Life, Teresa and Tonya sit down with Dr. Rukmini Vinaya Rednam, the board-certified plastic surgeon who has been by Tonya's side throughout her weight loss transformation. This time, Tonya opens up about her next big step—preparing for arm lift and thigh lift surgery with Dr. Rednam.Together, they dive into the realities of skin removal surgeries after massive weight loss, including arm lifts, breast lifts, tummy tucks, and thigh lifts. Dr. Rednam explains how every patient's healing journey is unique, why recovery isn't “one size fits all,” and how plastic surgery can be an investment in self-confidence and overall quality of life.Tonya shares her honest feelings about preparing for her thigh lift—nerves, excitement, and the hope of finally feeling fully comfortable in her body. Teresa reflects on how her own surgeries transformed her confidence and daily life, proving that plastic surgery is about more than aesthetics—it's about freedom, healing, and empowerment.✨ Key Topics Covered:Tonya's next surgery: Preparing for a thigh lift with Dr. RednamWhy skin removal is often the #1 request after major weight lossArm lift, breast lift, and body lift procedures explainedRecovery myths, BMI misconceptions, and patient individualityFinancing, insurance, and the truth about medical tourismWhy plastic surgery is self-care—not vanity✨ Sponsor: Devotion Protein Water  

The Lo Life
The 4 Habits That Will Transform Your Life with Jim Murphy

The Lo Life

Play Episode Listen Later Sep 4, 2025 102:06


What does it really take to heal, find purpose, and live fully? In this powerful conversation with author, coach, and former athlete Jim Murphy, we go deep on the losses, lessons, and daily practices that can change everything. Jim opens up about grieving the death of his mother and how that fundamental loss reshaped his perspective on life. He shares the moment that turned his financial struggles around — a chance encounter with NFL star AJ Brown reading his book — and how it propelled his mission to help others. We explore the four daily habits that will help you quiet the inner critic, release limiting beliefs, and squeeze every drop out of life. From the courage it takes to pursue your dreams, to practicing gratitude even in dark times, Jim's wisdom is both practical and transformative. This episode is for anyone who's searching for healing, struggling to feel grateful in a difficult world, or simply ready to unlock their fullest potential. It's raw, hopeful, and filled with insights you can apply the moment you finish listening Learn more about your ad choices. Visit megaphone.fm/adchoices

The Women's Vibrancy Code
193. Spiritual Awakening: How One Defining Moment Can Transform Your Life Purpose

The Women's Vibrancy Code

Play Episode Listen Later Sep 3, 2025 46:50


What if a single life-defining moment could completely redirect your path—and awaken your spirit and soul's true purpose? In this episode of The Women's Vibrancy Code, Maraya Brown sits down with Jennifer Spor to uncover her journey from a thriving corporate career to stepping fully into her role as a spiritual visionary and mentor. Sparked by a profound experience at her mother's deathbed, Jennifer embraced a spiritual awakening that led her to leave the corporate world and align her life with her soul's calling.  If you've ever felt the pull to live in greater alignment with your true purpose—or sensed that there's more waiting for you beyond the expectations of society—this episode is for you.   In this episode: Living in alignment with one's truth transcends societal norms, requiring a commitment to listen to one's intuition and to embody one's truth. Spiritual growth involves cultivating an embodiment of presence and understanding readiness versus urgency in making life decisions. Embracing spiritual awakening can lead to accelerated personal and professional growth by connecting with higher consciousness.     About the guest:  Jennifer Spor is a founder and co-author of two bestselling books, and host of Path of the Awakened Heart podcast. She is also a Spiritual Mentor, Channel, and Multidimensional Healer for Spiritual Visionaries. Despite checking all the boxes off the list of what traditional society has taught it means to achieve success Jennifer was unfulfilled in her corporate retail career and life. She felt the call to make a bigger difference in the world. It was her own dark night of the soul and spiritual awakening that served as the catalyst to align her with her higher destiny.    Connect with Jennifer: Facebook: https://www.facebook.com/JenniferSporCoaching/ Instagram: https://www.instagram.com/jennifer_spor/ Website: https://www.jenniferspor.com/   Grab your free gift: https://join.jenniferspor.com/highestdestiny       The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.     This Podcast Is Produced, Engineered & Edited By: Simplified Impact   

Faith Over Fear
Breaking Negative Patterns: How to Rewire Your Brain for a Life of More Peace and Less Chaos

Faith Over Fear

Play Episode Listen Later Sep 2, 2025 29:48


We've probably all embarked on a diet, workout schedule, or other new habit only to land in previous negative patterns. We might beat ourselves up, thinking we simply lack self-control. But what if there's something else going on--something related to our brain's wiring? And what if our choices today have the power to rewire our brain off self-destructive and self-defeating thoughts and actions and onto those that are life-giving? In this episode, host Jennifer Slattery talks with Dr. Alan Weissenbacher on our brains' capacity to rewire itself, replacing maladaptive programming with that which helps us thrive? Resource Referenced: The Brain Change: 6 Steps to Renew Your Mind and Transform Your Life by Dr. Alan Weissenbacher Discussion/Reflective Questions: What most resonated with you in this episode? How have you seen the things mentioned in today's podcast revealed in your life? When you consider your typical day, what do you most invest in: the neural pathways you don't want or those that lead to increased peace and life? What is one win you experienced in the past couple weeks you can celebrate and thus reinforce? How might or could you apply our understanding of our brain's ability to change help you in your current goals? What is one action step God might be inviting you to take having listened to this episode? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

That High Vibe Bitch
The Great Lock in of 2025! - Completely Transform your Life & Business

That High Vibe Bitch

Play Episode Listen Later Sep 1, 2025 10:24


We're in the final stretch of 2025. Four months left , September to December.If you haven't hit your goals yet in business or life, don't panic. Four months of ruthless focus is all you need.In this episode, I introduce The Great Lock-In of 2025 , a season of discipline and reinvention that could become the turning point of your entire life.You'll discover:Why the battle isn't against the market or your competition, it's against your old self.The exact audit exercise I use with my private coaching clients to identify where you're at and who you need to become.How to make daily decisions as your new self so you can finish the year unrecognizable.This will be one of the hardest things you ever do. But if you're ready to fight, the next 4 months could change everything.

FitnessFAQs Podcast
#74 - Mobility Training Will Transform Your Life - Zack Height

FitnessFAQs Podcast

Play Episode Listen Later Aug 31, 2025 65:35


Zack Height is a mobility and handstand expert. Why do some people unlock life-changing mobility while others stay stuck, stiff, and frustrated? For many, stretching feels like going through the motions—progress stalls, injuries creep in, and training becomes a cycle of effort without reward. Yet with the right approach, mobility can be the foundation that transforms not only your strength but the way you move, feel, and live.Expect to learn why most follow-along routines fail in the long run, the hidden dangers of common mobility myths, why passive stretching isn't enough without weighted progressions, how to avoid FOMO when surrounded by endless methods and programs, and the importance of listening to your body before whispers of pain turn into screams. We'll also cover the art of measuring progress and goal-setting in mobility. You'll discover why flexibility without strength is useless, how mobility combines with calisthenics for true freedom of movement and much more..(0:00) - Mobility Training Benefits(10:20) - Downsides of Follow-Along Routines(16:50) - The Most Common Stretching Mistakes(20:56) - Moving With Intention(32:16) - Best Rep Range & Hold Time(40:31) - Handstands(50:29) - No Pain, No Gain is Stupid(55:21) - Combining Training Methods(58:47) - Mental Health Chat.Sponsors:✅ Get 10% Discount on the best calisthenics equipment by Gornation at ⁠⁠⁠⁠⁠https://www.gornation.com/?ref=fitnessfaqs⁠⁠⁠⁠⁠ (automatically applied at checkout).

Daily Affirmations
Your Past Doesn't Define Your Future | Affirmations to Release the Past and Transform Your Life

Daily Affirmations

Play Episode Listen Later Aug 28, 2025 4:23 Transcription Available


✨ "Your Past Doesn't Define Your Future | Affirmations to Release the Past and Transform Your Life"Empower your mind every morning with these affirmations.Your past doesn't define your future — it only shaped the strength you carry today. Each new sunrise is an opportunity to release, to heal, and to create the life you deserve. Speak these affirmations daily and watch your life transform.

Swami Mukundananda
1_Ramkatha_Transform_your_life_Swami Mukundananda

Swami Mukundananda

Play Episode Listen Later Aug 27, 2025 11:43


Welcome to the Ram Katha lecture series by Swami Mukundananda. In the first episode of the Ram Katha, Swamiji gives a prelude to this lecture series that will inspire every spiritual seeker to listen to this Katha. You will also learn how listening to the Ram Katha will transform your life.

Seven Figure Standard
Episode 123: Your Future Truth - Transform Your Life with Conviction

Seven Figure Standard

Play Episode Listen Later Aug 26, 2025 18:40


What if your future wasn't something to guess at, but something that you declared? During this episode, we talk about one of the most powerful topics in all of personal development: future truth. Join us as Arash unpacks how he teaches conviction as a tool to help his elite clients collapse time, activate identity and create results that defy logic. To kick off our conversation, we discuss the major shifts that happen when you begin to operate with conviction, defining what you really want from your future at every level. This conversation is all about creating the habit of living in your future truth until it becomes actual truth. This isn't a fallacy. It's about doing the actual work, and today Arash shares the practical steps to empower you to truly begin to transform your life with conviction. Key Points From This Episode:Why declaring your future truth is such a powerful practice.Arash's journey with defining his future at every level. What happens when you operate with and without conviction.The reason most people settle for less.Understanding the illusion of time. Why we don't tend to think accurately about time. How letting go enables us to accomplish more. What changes when you move beyond your comfort zone to create real change.The relationship between strategy and your belief system. Creating the habit of living in your future truth. Action steps to start activating how you really want to live. Links Mentioned in Today's Episode: Voss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedIn Arash Vossoughi on YouTube

Wisdom with Charlie Perkins
YouTube University: 5 Skills That Will Transform Your Life

Wisdom with Charlie Perkins

Play Episode Listen Later Aug 26, 2025 8:00


In this episode of Wisdom with Charlie Perkins, we explore the surprising power of YouTube as more than just entertainment—it's a classroom for life. From mastering DIY projects and learning new tech skills to discovering wellness routines, creative hacks, and even financial literacy, YouTube has become the go-to resource for personal growth. Join me as I break down the Top 5 things YouTube will teach you—skills that can save you money, spark creativity, and even open new doors for your future.

The Strong Stoic Podcast
#380 - The Power to Change with Chuck Chakrapani

The Strong Stoic Podcast

Play Episode Listen Later Aug 26, 2025 32:03


In this episode of The Strong Stoic Podcast, I sit down once again with Chuck Chakrapani, author of The Power to Change: Stoic Strategies to Transform Your Life. Chuck shares practical wisdom on how Stoicism can be applied to modern problems—overthinking, fear, indecision, and the messy complexity of life.We discuss:Why most people struggle to change despite good intentions.The role of inner dialogue in shaping our experience of reality.The “backseat drivers” that pull us away from virtue.How to embrace life's messiness without wishing for utopia.The true meaning of courage—and why cowardice is more dangerous than fear.This conversation is full of practical Stoic strategies that go beyond theory and into the challenges of everyday life. If you've ever wrestled with fear, regret, or the chaos of being human, this episode will give you tools to reframe, refocus, and take back your power to change.Chuck Chakrapaniwww.chuckchakrapani.comwww.thestoicgym.com

The Strong Stoic Podcast
#380 - The Power to Change with Chuck Chakrapani

The Strong Stoic Podcast

Play Episode Listen Later Aug 26, 2025 32:03


In this episode of The Strong Stoic Podcast, I sit down once again with Chuck Chakrapani, author of The Power to Change: Stoic Strategies to Transform Your Life. Chuck shares practical wisdom on how Stoicism can be applied to modern problems—overthinking, fear, indecision, and the messy complexity of life.We discuss:Why most people struggle to change despite good intentions.The role of inner dialogue in shaping our experience of reality.The “backseat drivers” that pull us away from virtue.How to embrace life's messiness without wishing for utopia.The true meaning of courage—and why cowardice is more dangerous than fear.This conversation is full of practical Stoic strategies that go beyond theory and into the challenges of everyday life. If you've ever wrestled with fear, regret, or the chaos of being human, this episode will give you tools to reframe, refocus, and take back your power to change.Chuck Chakrapaniwww.chuckchakrapani.comwww.thestoicgym.com

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
645: Unlock the Secret that Will Transform Your Life: The Surprising Mindset Shift to Lasting Success with Charles Schwartz

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Play Episode Listen Later Aug 25, 2025 63:42


Many high-achievers excel in business but quietly struggle when it comes to their health, relationships, and personal fulfillment. In this episode, Charles Schwartz reveals the secret to lasting transformation—why real success requires more than professional wins, and how to unlock the shift that changes everything. Listen now! 

The God and Gigs Show
From Broadway to Eden: How A God Shift Can Transform Your Life w/ Khadijah Rolle

The God and Gigs Show

Play Episode Listen Later Aug 25, 2025 30:12


Do you feel like your creative dream is experiencing a divine delay? If you've been working faithfully toward a goal, but things keep shifting under your feet, Khadijah Rolle's story will inspire you to stay focused - because God may just be redirecting you into a brand new dream you didn't even see coming. Khadijah Rolle is an actress, writer, producer and Broadway performer who recently completed her run in A Wonderful World: A Louis Armstrong Musical on Broadway. With a passion for storytelling through music and theater, she has seen the ups and downs of being a performing artist, having worked in multiple areas as a teacher, artist, producer, writer and vocalist. She is now embarking on producing a new children's TV program called "Eden's Garden" that will focus on building children's sense of identity and self-esteem. In this episode, you discover how God can use all the twists and turns of the creative life to introduce you to dreams and goals you weren't even aware of! If this inspires you, share it with 2 or 3 of your creative friends who are searching for inspiration and purpose! Find out more about Khadijah here: Khadijah's WebsiteInstagramTap to send us a text! Support the showJoin our Creative Community In our 360 Membership, you get focused encouragement, guidance, and training on how to thrive as a faith-focused creative. Joining gives you access to our exclusive app, workshops and community conversations, as we change from being creatively confused to creatively confident! GodandGigs.com/membership PODCAST MERCHGet God and Gigs themed gear, clothing and accessories HERE! GOT VALUE FROM THIS PODCAST? If so, please share your: TIME: Send this episode to someone who you know would enjoy it TALENT: Email your art or music to add to our community to allen@godandgigs.com TREASURE: Tap HERE to help support God and Gigs with a donation!

Lead on Purpose with James Laughlin
7 Habits to Completely Transform Your Life in 12 Months

Lead on Purpose with James Laughlin

Play Episode Listen Later Aug 25, 2025 10:03


Grab a copy of my new book Habits of High Performers here - www.thehabitbook.comIn this solo episode, I'm celebrating a milestone that's been years in the making.My new book, Habits of High Performers, is finally on shelves across New Zealand and Australia. It's bold, bright orange, and packed with timeless truths that can change how you approach work, health, relationships, and life.In this episode, you'll discover:Why habits, not luck or hustle, are what separate high performers from everyone elseThe 7 habits inside the book that you can start applying right awayA $2,000 resource that comes free when you grab your copyEndorsements from global leaders like Sir John Key, Robin Sharma, Dr Alia Bojilova, and Sir Wayne SmithA few of my favourite principles, from disciplining your inner domain to focusing on your strengthsIf you've already got your copy, thank you. If not, this is the week to grab it at your local bookstore or online at thehabitbook.com.And once you've started reading, let me know how it's shaping your life. Share it, tag me, and spread the word, because these habits are meant to be lived, not just read.Come join me at The High Performance Leadership Event here - https://www.jjlaughlin.com/high-performance-event-2025 Get the Growth Weekly Newsletter sent straight to your inbox and join 1000's of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletterSend me a personal text messageSupport the show

Hillside Community Church
And Also | Week 12 - Interruptions That Transform Your Life

Hillside Community Church

Play Episode Listen Later Aug 25, 2025 36:40


Following Jesus is not a solo journey—it's an invitation into community, a willingness to be interrupted, and a courageous step into vulnerability. In this sermon from Pastor Woody Morwood, together, we discover God's transforming love, the power of authentic relationships, and the hope of the Gospel that changes lives.

The Simple Truth
Who's Eating Your Pie? Essential Financial Advice that Will Transform Your Life (Erik Weir) - 8/25/25

The Simple Truth

Play Episode Listen Later Aug 25, 2025 49:23


8/25/25 - Erik Weir founded Weir Capital Management in San Francisco in 1999 after a successful career at Merrill Lynch and Donaldson, Lufkin, & Jenerette. Weir speaks nationally on topics such as entrepreneurism, film, and goal setting. Under his direction, WCM Global Wealth, LLC. was recognized as one of the fastest-growing businesses in South Carolina two times. His firm WTA has marketed, financed, and produced faith-based films and books, including three New York Times bestsellers. Weir executive produced several films, including Unbroken: Path to Redemption, in conjunction with Universal 1440 Entertainment. One of the most successful and sought-after financial advisors in the country, Erik Weir took the insights and tools he uses and put them into the book “Who's Eating Your Pie? a guidebook to what you need to grow a bigger, sweeter financial pie than you ever thought possible – and how to keep everyone else's fingers out of it! Get the book and learn more about Erik's work at https://erikweir.com/

Lighthouse Faith – FOX News Radio
Pastor Max Lucado: Thoughts Create Consequences. Tame Them

Lighthouse Faith – FOX News Radio

Play Episode Listen Later Aug 24, 2025 35:54


It's standard fare to say beliefs have consequences. But where do those beliefs come from? Where do they begin? They begin in the mind, in our thought processes. That's why it's so important to not only be aware of them but control them, says Pastor Max Lucado.  Pastor Lucado is a popular Christian minister and international best-selling author.. He's sometimes called the "Ted Lasso of ministry" because of his upbeat nature and positive approach to understanding God's purposes for us. On this episode of the Lighthouse Faith podcast, Pastor Lucado discusses his newest book, Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life, and how he's drawing on scripture to help people manage their thoughts in a world that heavily influences their beliefs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

To Your Good Health Radio
Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life

To Your Good Health Radio

Play Episode Listen Later Aug 21, 2025


Dr. David Friedman speaks with bestselling author and pastor Max Lucado about his new book Tame Your Thoughts, which offers three practical, faith-based tools to help people break free from toxic thinking. Lucado explains how most of our 70,000 daily thoughts are negative, feeding anxiety, guilt, and fear—but with God's help, our minds can be renewed. He encourages listeners to practice “picky thinking,” recognize and challenge harmful thought patterns (what he calls UFOs: Untruths, False narratives, Overreactions), and replace them with truth from Scripture. Lucado emphasizes that it's never too late to change, and with God's grace, we can experience true peace and transformation.  

This Is Woman's Work with Nicole Kalil
Decoding Your Dreams with Bonnie Bucker, PhD | 337

This Is Woman's Work with Nicole Kalil

Play Episode Listen Later Aug 20, 2025 35:25


We all dream. Every night. Whether we remember them or not. And maybe — just maybe — those dreams aren't random, ridiculous, or irrelevant. Maybe they're trying to tell us something we're too distracted, too busy, or too burned out to hear while we're awake. Here to help us decode the language of dreams is Dr. Bonnie Buckner — founder of the International Institute for Dreaming and Imagery®, executive coach, faculty director at GWU's Center for Excellence in Public Leadership, and author of The Secret Mind: Unlock the Power of Your Dreams to Transform Your Life. She's spent her career teaching people how to use dreaming and imagery for personal growth, leadership, and creative breakthroughs. We explore: Why your dreams are worth paying attention to (even the weird ones) The science and strategy behind using dreams for personal development How feelings and subconscious wisdom can point to answers What to do if you don't remember your dreams Why slowing down might be the key to speeding up your clarity Because what if the clarity you're chasing isn't out there — it's already in you, waiting for you to slow down, shut off, and tune in? Connect with Bonnie:  Website: https://bonniebuckner.com/ Book:  https://bonniebuckner.com/the-secret-mind/  IG: https://www.instagram.com/dreamwithiidi/ Related Podcast Episodes: How To Rewire Patterns That No Longer Serve You with Judy Wilkins-Smith | 323 The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 The Astrology Advantage with Tali Edut of The AstroTwins | 301 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

The Renew Your Mind Podcast
The Coach's Mindset in Daily Life

The Renew Your Mind Podcast

Play Episode Listen Later Aug 20, 2025 13:49


Thinking like a coach isn't just for coaches—it's a lifestyle and mindset that brings more calm, clarity, patience, and compassion into everyday life. In this episode, I share how shifting into curiosity instead of judgment changed a tense moment with one of my kids into real connection. You'll learn simple ways to use the coach's mindset in your own life so relationships feel smoother, your self-talk is kinder, and you feel more grounded day to day. Save Your Spot at the free class: Think Life a Life Coach, Transform Your Life at www.rympodcast.com

Mornings with Monette
Ep 276 “3 Ways to Ask Better Questions and Transform Your Life (Christian Mindset Shifts)”

Mornings with Monette

Play Episode Listen Later Aug 20, 2025 8:54


Did you know the questions you ask yourself every day are shaping your mindset, your faith, and even your future? In this episode of Mornings with Monette, I'm sharing 3 powerful ways to shift from self-defeating questions to faith-filled ones that align with God's truth. If you've been stuck in negative thinking, these simple steps will help you renew your mind, live with more clarity, and step boldly into the life God is calling you to.

Eyes Wide Open with Nick Thompson
Feeling Burnt Out? Here are the Time-Bending Secrets to Transform Your Life w/ Michelle Niemeyer

Eyes Wide Open with Nick Thompson

Play Episode Listen Later Aug 19, 2025 64:55


In this episode of "Eyes Wide Open," host Nick Thompson engages in a profound conversation with Michelle Niemeyer, a former lawyer who transformed her life into that of a certified health and life coach.    Michelle shares her compelling journey from the high-stress world of law to discovering holistic wellness and personal development.    Her experiences with burnout led her to create the "Art of Bending Time" framework, a groundbreaking method designed to help individuals reclaim joy, balance, and fulfillment in their lives. In this candid discussion, Michelle reveals how aligning one's life with true passions can lead to a more meaningful existence.    Listeners will gain valuable insights into managing time effectively, overcoming burnout, and embracing a holistic approach to well-being.    Tune in to learn how you can bend time to your advantage and live a more balanced, joyful life so you can show up in the world with your eyes wide open.   Chapters 00:00 Introduction to Michelle Niemeyer and Her Journey 02:37 Transition from Law to Wellness Coaching 05:31 The Pathway to Burnout: Personal Experiences 08:10 Recognizing Burnout: Symptoms and Realizations 11:06 The Impact of Personal Loss and Isolation 14:03 Understanding Burnout: A Deeper Look 16:55 The Art of Bending Time: Time Management Insights 19:42 Holistic Health and Personal Development 22:21 Reclaiming Joy: Finding What Lights You Up 25:06 Becoming a Time Suck Ninja: Strategies for Balance 29:07 Navigating Workplace Challenges 32:01 The Importance of Prioritization 33:19 Achieving Flow State for Productivity 37:17 Managing Digital Distractions 37:58 Mindset and Intentions in the Workplace 39:52 Empowering Teams and Delegation 41:54 The SWORD Analysis for Goal Setting 51:19 Building Community and Connections 53:20 Redefining Productivity and Work-Life Balance Fine Michelle Niemeyer here:   Website: https://www.michelleniemeyer.com/  Instagram: https://www.instagram.com/michelle_niemeyer_wellness/  Facebook: https://www.facebook.com/michelle.melin.niemeyer  SPECIAL OFFER to Join the “Art of Bending Time Community:” https://www.michelleniemeyer.com/offers/dmNrobgd/checkout  Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/   

The Gabby Reece Show
#337 Healing The “Incurable” With Food & Why RELATIONSHIPS Are The Key To Living Longer | Shawn Stevenson

The Gabby Reece Show

Play Episode Listen Later Aug 18, 2025 86:39


In this episode of The Gabby Reece Show, the host welcomes Shawn Stevenson, author, wellness specialist, entrepreneur and creator of the 'Model Health Show.' Reflecting on lessons learned, Gabby and Shawn reflect on his own personal journey and struggles around health, discipline, wellness and more. Looking beyond diet and exercise, Shawn stresses the importance of managing personal stress by maintaining interpersonal relationships and contributing to the community around you. Additionally, they discuss the impact of one's environment on personal development, the significance of being present with family, and the need to find balance and self-care amidst responsibilities. Shawn emphasizes the critical role of consistency, intentionality, and intuition in both personal and professional life on this insightful and respectful episode of The Gabby Reece Show.  Thank You to Our Sponsors Vionic - Use the code GABBY at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One-time use only. Cornbread Hemp - Save 30% off your first order and get free shipping on orders over $75. Just head to cornbreadhemp.com/gabby and use code GABBY at checkout. Lineage - Get 15% off Lineage Provisions with the code GABBY at lineageprovisions.com/gabbyreece today. Fatty15 - Get an additional 15% off Fatty15's 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout. Laird Superfood - High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at lairdsuperfood.com MENTIONED IN THIS EPISODE: Follow Shawn Stevenson on Instagram https://www.instagram.com/shawnmodel/ The Model Health Show Created & Hosted by Shawn Stevenson  https://themodelhealthshow.com/ Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness and Connection by Shawn Stevenson  https://a.co/d/0TXd8BA  Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain and Transform Your Life by Shawn Stevenson  https://a.co/d/33zvoUJ  Sleep Smarter: 21 Essential Strategies To Sleep Your Way To A Better Body, Better Health and Bigger Success by Shawn Stevenson https://a.co/d/eKnHBw5  00:00 Introduction and Personal Healing Journey 00:45 Welcoming the Guest: Sean Stevenson 00:59 Sean's Early Career and Podcasting Journey 04:02 The Power of Relationships and Health 07:05 Navigating Personal Challenges and Growth 10:55 The Importance of Individualized Health Approaches 33:36 The Role of Relationships in Longevity 39:16 Discovering Fatty 15: A Revolutionary Fatty Acid 40:31 Personal Journey: Growing Up Biracial in the 80s 45:10 Navigating Family Dynamics and Violence 48:30 Transforming Health and Relationships 54:28 The Power of Consistency and Service 01:07:58 Balancing Personal Well-being and Service to Others Learn more about your ad choices. Visit megaphone.fm/adchoices

Transform Your Life with Teresa and Tonya
Plastic Surgery Survival Guide with Mavi (Part 2)

Transform Your Life with Teresa and Tonya

Play Episode Listen Later Aug 18, 2025 66:48


In this heartfelt continuation of Transform Your Life, hosts Teresa and Tonya sit down again with Mavi to go even deeper into the Plastic Surgery Survival Guide. If Part 1 was about preparing your mind and body, Part 2 is about the real tools and resources you'll need for recovery.Mavi shares her personal journey of guiding women through their plastic surgery experiences, and she gets real about what the recovery process truly looks like. From trusted product recommendations to the importance of recovery houses, this episode is filled with honesty, support, and encouragement for every woman walking this path.✨ Special Bonus: If you watch the full episode, Mavi invites you to send her a DM for a complete checklist of everything you'll need after surgery. This is her way of making sure no woman has to face this journey unprepared or unsupported.

Transform Your Life with Teresa and Tonya
Plastic Surgery Survival Guide with Mavi (Part 1)

Transform Your Life with Teresa and Tonya

Play Episode Listen Later Aug 18, 2025 54:15


In this special Part 1 of Transform Your Life, hosts Teresa and Tonya welcome Mavi, a passionate advocate who helps women navigate their plastic surgery consulting journeys with honesty and compassion.Mavi opens up about her own path to surgery—sharing the fears, hopes, and lessons that come with choosing the right surgeon and preparing for such a life-changing decision. She talks about the emotional side of surgery that's rarely discussed, and how her experiences now allow her to guide and support other women through their own transformations.Alongside Mavi's story, Teresa and Tonya share their own survival tips: how to prepare your home, set realistic expectations, manage pain, and ask for help without guilt. Together, they remind listeners that surgery isn't just physical—it's an emotional and mental journey that requires community, courage, and self-love.This is the first half of a heartfelt two-part series—don't miss Part 2 for even more real talk and wisdom.

Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
BONUS MONDAYS: TRANSFORM Your Life with Ho'Oponopono: The Secret Unveiled! with Joe Vitale

Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast

Play Episode Listen Later Aug 18, 2025 67:45 Transcription Available


Dr. Joe Vitale is a spiritual teacher best known for his appearance in the movie, The Secret. Joe is the author of far too many books to mention here.Here are just a few of them:He wrote the bestseller, The Attractor Factor: 5 Easy Steps for Creating Wealth (or anything else) from the inside out. It became a #1 bestseller twice, even beating the latest Harry Potter book.He also wrote Life's Missing Instruction Manual: The Guidebook You Should Have Been Given at Birth. It, too, became a #1 bestseller and was picked up by WalMart.One of his most popular titles, Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More reflects an ancient Hawaiian practice, known as Ho'oponopono. A fan favorite, Joe has hosted multiple live events on the subject, nation-wide, and he has created quite a following on this title alone."You are the Michelangelo of your own life. The David you are sculpting is you."Enjoy my inspirational conversation with Dr. Joe Vitale.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

Unquestionable
Phoebe Liebling - Decoding Nutrition To Transform Your Life, Restoring Metabolism, Seasonal Eating Habits, How To Build Consistent Routines and Much More

Unquestionable

Play Episode Listen Later Aug 17, 2025 55:18


In this episode, we discuss how to start decoding nutrition to transform your life, restoring metabolism, seasonal rating habits, and how to build consistent routines.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

Light Leaders with Athina Bailey
Violet Flame Daily Activation - Transform Your Life, Transmute Karmic Ties & Loops, Heal on All Levels!

Light Leaders with Athina Bailey

Play Episode Listen Later Aug 17, 2025 9:50


Ready to clear karmic ties, heal old wounds, and raise your vibration, every single day? This daily Violet Flame meditation is your sacred reset. It's more than a clearing, it's a full energetic rebirth. In this channeled process, you'll be guided to invoke the powerful frequency of the Violet Flame and connect with Ascended Master Saint Germain to transmute everything that's no longer serving you, across all dimensions and timelines. You'll release dense patterns, emotional residue, old beliefs, psychic debris, and karmic loops… and infuse your body, field, and soul with divine love, light, and protection. This process is a staple in my personal practice and has completely transformed my energy, clarity, and spiritual power. It's quick, potent, and life-shifting when done consistently. Think of it as a full energetic shower for your soul.   We go into depth covering:

Middays with Susie Larson
Weekend Replay - Pastor Max Lucado

Middays with Susie Larson

Play Episode Listen Later Aug 16, 2025 50:27


Our thoughts have consequences. Most people would agree that positive thoughts generate positive actions. Negative thoughts activate negative behavior. But do we understand that we can manage our lives by managing our thoughts? Pastor Max Lucado shares from his book, “Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life.” Faith Radio podcasts are made possible by your support. Give now: click here

Transform Your Life with Teresa and Tonya
Countdown to Surgery: Teresa's Breast Transformation with Dr. Charlie Chen

Transform Your Life with Teresa and Tonya

Play Episode Listen Later Aug 15, 2025 42:52


In this very special episode of Transform Your Life, hosts Teresa and Tonya sit down with renowned plastic surgeon Dr. Charlie Chen to talk all things breast surgery—and to share some exciting personal news: Teresa is officially on the countdown to her own procedure with Dr. Chen, happening September 3rd in San Diego.Dr. Chen, who previously transformed Teresa's life by removing her 47-pound apron after massive weight loss, will now help her take the next step in her journey with Motiva breast implants. Together, they discuss what goes into preparing for breast surgery after weight loss, how Motiva's unique technology supports natural-looking results, and the emotional impact of making changes that align with how you feel inside.From surgery prep tips to body confidence after weight loss, this conversation is full of practical advice, heartfelt moments, and the excitement of starting a brand-new chapter.

The Growth Lab with Dr. Josh Axe
The Enemy's Attack on Your Health (Lies, Anxiety & Disease) | Pastor Max Lucado

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Aug 14, 2025 43:24


What if your thoughts could literally rewire your brain, and your life?  In this episode, bestselling author and pastor, Max Lucado, joins Dr. Josh Axe to explore how faith and brain science work together to break cycles of fear, anxiety, and shame. We'll unpack: How neuroplasticity confirms biblical truth about transformation The #1 toxic thought pattern holding people back How to renew your mind with Scripture The difference between your own fears and spiritual warfare Practical steps to replace anxiety with lasting peace #DrJoshAxe #MaxLucado #Neuroplasticity #ChristianPodcast #FaithAndScience #RenewYourMind #SpiritualHealing ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram X Facebook TikTok Website Follow Max Lucado Instagram X Facebook Tik-Tok YouTube Pinterest Check out Max Lucado's new book, Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life!  ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Ads:  Discover the CLEARSTEM difference and experience clear, healthy skin for life. Go to https://clearstem.com/DRAXE and use code DRAXE at checkout for 15% off your first order. At mybloodwork.com, you can uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism. You'll also get a 1-hour consultation with a Senior Health Advisor to help you take action. Learn more about your ad choices. Visit megaphone.fm/adchoices

Awakening Code Radio
Heal Your Heart & Free Your Mind with Andrea Ramos

Awakening Code Radio

Play Episode Listen Later Aug 14, 2025 90:49


In one way or another, Andrea Ramos has been a healing arts practitioner since her earliest memories. Gifted with the ability to tap into the spiritual realm, she comforted  childhood friends. Later, she became a nurse with numerous doctorates and credentials following her name. Today, Andrea combines many different skill sets to serve people in need: from physical, mental and emotional health, to opening channels of communication between the departed and the living.We think you will be moved by what she has to say. Eric and Michelle certainly were.Learn more about Andrea's work at: thenursemedium.comSEPTEMBER 6, 2025 in Sedona, AZ (1-6:30 pm).  Heal relationships on both sides of the veil at HEAL YOUR HEART, FREE YOUR MIND & TRANSFORM YOUR LIFE.

Gateways to Awakening
How Adventure and Nature Can Transform Your Life with Shelby Stanger

Gateways to Awakening

Play Episode Listen Later Aug 13, 2025 49:08


In this episode of Gateways to Awakening, I speak with my friend Shelby Stanger — award-winning podcast host, journalist, author of Will to Wild, and creator of REI Co-op's hit show Wild Ideas Worth Living. Shelby has built a life around one simple but powerful idea: that adventure, in all its forms, has the power to change us from the inside out.“Adventure doesn't have to mean climbing Everest. It can be as simple as watching the sunset, taking a walk with a friend, or putting your toes in the ocean.” - Shelby Stanger We explore how courageous moments in nature can spark deep personal transformation, why taking the first step is often scarier than the adventure itself, and how to navigate the emotional highs and lows that come with going off-script in life. Shelby shares stories from surfing in Costa Rica to paddling the Amazon, as well as her unexpected adventures in a Buddhist monastery and teaching entrepreneurship in prisons.You'll learn:How to shift from fear into courage, and why small adventures can create big life changePractical “starter wild ideas” you can try anywhere in the worldThe healing connection between nature, awe, and well-beingHow to integrate the spirit of adventure into your daily life and relationshipsIf this conversation speaks to you, please share it and tag us @Gateways_To_Awakening. Your reviews on Apple Podcasts help us reach more people and keep these conversations flowing.To stay connected, you can follow my writing on Substack at substack.com/@therealyasmeent, join me on IG @TheRealYasmeenT, or sign up for my newsletter at InnerKnowingSchool.com.

Undaunted.Life: A Man's Podcast
MAX LUCADO | Tame Your Thoughts (Ep. 798)

Undaunted.Life: A Man's Podcast

Play Episode Listen Later Aug 12, 2025 67:38


In this episode, we welcome the one and only Max Lucado to the podcast. He is a pastor, speaker, and one of the most prolific and successful Christian authors of all time. He has written well over 100 books since 1985, and his books have sold more than 150 million copies in over 50 languages. In this interview, we discuss why he decided to get his first tattoo at the age of 70, what compelled him to become a writer, the difference in approaches between writing for adults vs. children, if he feels like we are experiencing an Awakening, whether or not the church has done a sufficient job discipling men, his newest book “Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life”, UFOs, how to deal with random thoughts that enter our minds, why we are so biblically illiterate, the one book he wants to be remembered for, and much more. Let's get into it… Episode notes and links HERE. Donate to support our mission of equipping men to push back darkness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Middays with Susie Larson
Tools to renew your mind with Pastor Max Lucado

Middays with Susie Larson

Play Episode Listen Later Aug 12, 2025 50:27


Our thoughts have consequences. Most people would agree that positive thoughts generate positive actions. Negative thoughts activate negative behavior. But do we understand that we can manage our lives by managing our thoughts? Pastor Max Lucado shares from his book, “Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life.” Faith Radio podcasts are made possible by your support. Give now: click here

The Greatness Machine
TGM Classic | Guy Kawasaki | Think Remarkable: 9 Paths to Transform Your Life and Make a Difference

The Greatness Machine

Play Episode Listen Later Aug 11, 2025 60:26


What sets remarkable individuals apart from the rest? Dive into the heart of this question with Guy Kawasaki, a trailblazer in the realms of entrepreneurship and innovation, as he talks about his newest book Think Remarkable: 9 Paths to Transform Your Life and Make a Difference.  Combining his 40 years of experience with the wisdom from 200 noteworthy individuals, including luminaries like Jane Goodall and Steve Wozniak, Guy revealed the key qualities that set remarkable individuals apart from the crowd. Through anecdotes and reflections, he highlights the importance of growth, resilience, leadership, and graciousness as foundational elements for achieving remarkable success. In this episode of The Greatness Machine, Darius is joined by Guy to talk about his experiences at Apple during the Steve Jobs era, recounting the demanding yet transformative nature of working alongside the visionary leader. The conversation transitions to the creative process and grit required to succeed in entrepreneurship, drawing parallels between the processes of writing and entrepreneurship as they relate to endurance and refinement. This episode also underscores the importance of empowering others and making a difference as the essence of greatness, encapsulating the core message of Guy's newest book Think Remarkable. Topics include:  Guy reveals what motivated him to pursue a life of wealth and success Envy as a positive force to achieve greatness and make a difference Three key traits of remarkable people: growth, grit, grace The benefits of using success to empower others and make a positive impact Finding purpose and fulfillment in work The influence of tough teachers  and bosses on one's personal growth and success Guy shares insights into the writing process of Think Remarkable And other topics… Sponsored by: Constant Contact: Try Constant Contact free for 30 days at constantcontact.com. Express VPN: Secure your online data today with ExpressVPN. Go to expressvpn.com/darius. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius.  Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Jerry: Save $1,300/year on car insurance with Jerry at Jerry.ai/greatness.  [DISCLAIMER: *Based on drivers who switched and saved with Jerry over the past twelve months.  Over 20% of drivers who switched with Jerry found a monthly premium of $87 or less. Not all drivers find savings.] Connect with Guy: Website: https://guykawasaki.com/ LinkedIn: https://www.linkedin.com/in/guykawasaki Twitter: https://twitter.com/GuyKawasaki Instagram: https://www.instagram.com/guykawasaki/ Book: https://www.amazon.com/Think-Remarkable-Paths-Transform-Difference/dp/139424522X  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Theology in the Raw
The Secrets of Effective Writing, and How to Tame Your Thoughts: Max Lucado

Theology in the Raw

Play Episode Listen Later Aug 11, 2025 64:07


Max Lucado is a pastor, speaker, and best-selling author who, in his own words, “writes books for people who don't read books.” He serves the people of Oak Hills Church in San Antonio, Texas. Max's books have sold more than 150 million copies in over 50 languages worldwide. His latest book is: Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life. Join the Theology in the Raw community for as little as $5/month to get access to premium content. https://www.patreon.com/theologyintheraw See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Flip Empire Show
Start Here - Who We Are, What We Do, and How This Podcast Will Transform Your Life

The Flip Empire Show

Play Episode Listen Later Aug 11, 2025 6:09


What if the fastest path to true financial freedom isn't flipping more houses, grinding in a business that owns you, or endless hours chasing leads? In this kickoff episode of Storage Wins, host Alex Pardo shares why self-storage is the smartest way to build cash flow with less chaos. After leaving a corporate job, building a seven-figure wholesaling business, and still hitting burnout, Alex discovered self-storage, and everything changed. Let's talk about ways to reclaim your time and finally build a business that works for you. Listen and enjoy! You'll Learn How To: Escape the grind without sacrificing income Build wealth without managing dozens of doors Start a storage business even if you've never done a deal Use systems, simplicity, and strategy to scale sustainably Buy your first facility without a million in the bank What You'll Learn in This Episode: (00:10) Why flipping more houses isn't the answer (00:34) What it means to build a business that works for you (01:19) From wholesaling burnout to discovering a better model (02:24) How one right facility can unlock freedom (03:24) Self-storage is built for people who want true freedom (04:22) A smarter, simpler way to build wealth (05:05) What it takes to buy your first deal Who This Episode is For: Real estate investors who are sick and tired of trading time for money Burned-out investors who are ready to build a business that creates real freedom W2 employees who want out but don't know how Entrepreneurs who are tired of the grind and chaos Why You Should Listen: You don't need dozens of properties or years of hustle. You just need one good deal and the belief that freedom is closer than you think. This episode is your starting line.   Follow Alex Pardo here: Alex Pardo Website: https://alexpardo.com/  Aex Pardo Facebook: https://www.facebook.com/alexpardo15  Alex Pardo Instagram: https://www.instagram.com/alexpardo25  Alex Pardo YouTube: https://www.youtube.com/@AlexPardo  Storage Wins Website: https://storagewins.com/ 

Legacy-Dads Podcast
"Tame Your Thoughts" with Max Lucado

Legacy-Dads Podcast

Play Episode Listen Later Aug 11, 2025 39:16


Max Lucado is one of the most well-known pastors and authors of our time, and he joined Dave and Dante on the Legacy Dads Podcast. Listen in as he talks through some of the points of his new book "Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life." In Tame Your Thoughts, Max explores three key thought-management tools and then applies them to the most common thought problems: worry, guilt, anxiety, and other types of mental quicksand that threaten to trap us. God loves us too much to let us lead a life marked by poor thinking. He made our brains; he can retrain our brains. God has not left us alone in this battle of the mind. You will likely walk away encouraged and inspired! Go get this book and get one for a friend today! For more about Max, visit his website here: Max Lucado For more about Legacy Dads, click here: Legacy Dads Website Legacy Dads Facebook Group: Legacy Dads Facebook Legacy Dads Instagram: Legacy Dads IG

Transform your Mind
Reprogram Your Mindset: Overcome Toxic Beliefs for Freedom

Transform your Mind

Play Episode Listen Later Aug 8, 2025 14:16


Coach Myrna discusses how to reprogram your mindset by identifying and breaking free from toxic beliefs. She compares your mindset to a computer's operating system, reinforcing the idea that you can uninstall harmful beliefs and install empowering ones instead. Discover steps to challenge and transform thoughts of scarcity, victimhood, and fear into abundance, empowerment, and faith. Myrna emphasizes the power of affirmations, aligned actions, and surrounding yourself with positivity to unlock your true potential and rewrite your life's narrative. Join Myrna in taking steps toward a mindset that supports your dreams and ambitions.Episode Summary:In this compelling episode of "Transform Your Mind to Transform Your Life," Coach Myrna delves into the transformative journey of reprogramming your mindset by shedding toxic beliefs and stepping into a life of freedom and abundance. Drawing comparisons between the human mind and computer operating systems, she explains how deeply rooted toxic beliefs act like viruses that can sabotage growth, success, and happiness. Listeners are taken through a journey of introspection, challenging these limiting beliefs, and replacing them with empowering affirmations.Myrna discusses the critical role of identifying and questioning the toxic stories that unconsciously run in our minds, often shaped by past experiences and societal conditioning. By contrasting beliefs with evidence and rewriting these scripts with positive affirmations, individuals can transform fear into faith and scarcity into abundance. Myrna emphasizes the importance of taking aligned actions that support these new beliefs and surrounding oneself with positive influences to reinforce the transformation. Filled with practical steps and motivational insights, this episode encourages listeners to reclaim their narrative and live authentically.Sponsors of this podcastMINT Mobile Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINT MOBILE.com/TRANSFORM.ShopifySign up for your one-dollar-per-month trial period at SHOPIFY.COM/transform To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/