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Get AudioBooks for FreeBest Self-improvement MotivationThe Power of Gratitude: Transform Your LifeGratitude changes everything. This powerful self-improvement speech shows how appreciation rewires your mindset, boosts happiness, and attracts success.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr. Tom Curran reflects on scripture passages that will transform your life. Tom shares several insights from Song of Songs chapters 4-6 about how much Jesus loves YOU!You have ravished my heart, my sister, my bride; you have ravished my heart with one glance of your eyes, with one bead of your necklace. (Song of Songs 4: 9)Turn your eyes away from me, for they stir me up. Your hair is like a flock of goats streaming down from Gilead. (Song of Songs 6: 5)
What if the fastest way to meet someone this year isn't trying harder—but stepping back? In this week's episode, Matthew breaks down a counterintuitive idea that could completely change how you think about dating in 2026. It's not about forcing chemistry, endlessly swiping on apps, or summoning more confidence than you actually feel.Instead, he shows how small, everyday shifts can quietly create the conditions where connection happens naturally. If you've been doing “all the right things” but still feel stuck, this video may explain why . . . and what you can do differently starting now.---►► Set Yourself Up to Attract Real Love This Year. Sign Up to Attend my Free Event on January 20th at. . . → https://www.LoveIn26.com Hosted on Acast. See acast.com/privacy for more information.
Bestselling author and beloved pastor Max Lucado returns to the Happy Home to talk about his latest book, Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life. Drawing from Scripture and personal stories, Max shares how you can manage negative thought patterns (even if you've carried it around for years). Perfect for parents, you'll learn how to battle anxiety personally and how to help your kids, especially in this world of constant digital noise. On today's episode, you'll learn: 1:00 The importance of thought management 2:20 Tool #1: Practice picky thinking 10:00 The helmet of salvation does this 13:50 UFO: Untruth, False Narrative, Overreaction 17:10 Even Max's dog can apply the UFO 21:00 How Scripture meditation uproots untruths Max Lucado is a bestselling author with more than 150 million books in print. He's a teaching pastor at Oak Hills Church in San Antonio, TX. He and his wife Denalyn have three grown daughters, three sons-in-law, and four grandchildren. Learn more about Max Lucado and his book Tame Your Thoughts More Resources from Arlene Pellicane: SUBSCRIBE to Arlene's newsletter "What I'm Learning This Week" and get access to 12 free resources to help you as a parent. Check out Arlene's BOOKS including Parents Rising, Screen Kids, and Making Marriage Easier. Follow Arlene on Instagram and/or Facebook How did Arlene's kids adapt to not having phones, video games or social media? Watch the free video, Screen Kids: In Their Own Words. Have a question for Arlene to address on the podcast? Want to invite Arlene to speak to your group? Email speaking@arlenepellicane.com Not sure about a smartphone for your child? Check out the Gabb Wireless phone for kids and teens (use the promo code ARLENE). Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
It's time for the annual Spearhead Sundays tradition of setting new years resolutions and reviewing last years
In Part 2 of the Daily Declarations series, Paul Jamison reveals how transforming your actions starts with renewing your mind, sharing powerful daily declarations he speaks over his life to align his thoughts with the future he wants to create.
Happy New Year! Jake and Damian kick off 2026 by revealing their brand new book MICRO HABITS – a game-changing guide built from five years and 400+ High Performance interviews (Buy your copy here) Forget complex systems and thousand-page textbooks. This episode proves that success starts simple. From Jake's 15-minute alarm shift that transformed his mornings, to Ian McGeechan's "world-class basics," to Rob O'Neill's Navy SEAL wisdom about making your bed – the highest performers all share one secret: tiny, consistent behaviours create extraordinary results.In this special episode, Jake and Damian share an exclusive listen to the audiobook introduction, then discuss why they structured the book around 48 short chapters (one for each week of the year) covering everything from motivation with Keely Hodgkinson to time management with Shane Parrish. Each chapter takes just 3-5 minutes to read but delivers insights that could change how you do everything.Whether you're looking to transform 2026 or just curious about what makes elite performers tick, this is your starting point.MICRO HABITS is available now from all major book retailers. Hosted on Acast. See acast.com/privacy for more information.
Michelle Florendo shares her journey from following the immigrant dream of Stanford, an MBA, and a "good job" to discovering she was miserable and needed to chart her own path. As a decision engineering expert, she reveals the three essential elements of every decision (options, objectives, and information), explains why we confuse decision quality with outcome quality, and shares how embracing uncertainty—not just managing risk—can unlock possibilities we never imagined. Hosted on Acast. See acast.com/privacy for more information.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Principal Matters: The School Leader's Podcast with William D. Parker
Note from Will about Guy: Principal Matters listeners are primarily education leaders, so they may be surprised at first that today's guest is a specialist in marketing and communication. But I've been an avid listener of Guy Kawasaki's podcast and recently read his book Think Remarkable: 9 Paths to Transform Your Life and Make a […] The post PMP481: Think Remarkable with Guy Kawasaki appeared first on Principal Matters.
Start 2025 with a life-changing Bible reading plan.In this video, Jonny Ardavanis will break down two proven Bible reading plans that transformed my walk with God—and can help you stay consistent in Scripture.
Want to make 2026 an excellent year? Join the SE community on Locals so you don't miss weekly articles, livestreams, and newsletters! Join us here: https://seekingexcellence.locals.com/landing/video You can join as a paid supporter for 40% off until 12/31! Nathan Crankfield discusses why New Year's resolutions often fail and offers practical tips for setting and achieving goals in 2026. He emphasizes the importance of accountability, creating action goals, and setting checkpoints throughout the year. Nathan also introduces his coaching program, the Excellent Life program, which helps individuals set and achieve goals across six pillars of excellence: mind, professional life, finances, relationships, spiritual life, and physical health.To apply for the Excellent Life Program, visit our website here: https://www.seekingexcellence.us/coaching
Send us a textIf you're in midlife and want a realistic, sustainable way to feel calmer, more mobile and more connected to your body, this episode is for you.Can 10 minutes of yoga a day really make a difference? This week yoga teacher Libby Stevenson shares her calm, moderate approach to daily movement, how to prevent and ease aches and pains, and why it's never too late to start because aches, pains and stiffness don't have to be part of getting older.We cover:✨ Why daily movement matters more than intense workouts✨ How yoga can help prevent everyday aches and pains✨ Why yoga can help you be less reactive in your life✨ Why it's never too late to start (even if you've never done yoga before)✨ Libby's calm, moderate approach to health and lifeLibby is living proof that it's never too late - she's 64 and full of vim and vigour, thanks to her daily yoga practice.
What if you could take complete control of your destiny and create the life you've always wanted? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with global business leader, transformational coach, and author Donzel Leggett to explore his proprietary Destiny Development Delta™ Model—a proven framework for transformational success that empowers you to stop waiting for change and start making your destiny happen.With over 30 years of executive leadership experience at Fortune 200 companies, Donzel shares the insights from his book "Make Your Destiny Happen" and reveals how anyone can use the Destiny Development Delta™ Model to break free from limitations, build unshakeable confidence, and design the purposeful life they deserve.You can find more from Donzel here:https://www.linkedin.com/in/donzelleggett/https://www.facebook.com/donzel.leggett.9/https://www.facebook.com/destinydevdeltahttps://www.instagram.com/donzel_leggett/https://www.youtube.com/@DonzelLeggetthttps://feeds.captivate.fm/make-your-destiny-happen/https://destinydevdelta.com/https://www.makeyourdestinyhappen.com
Send us a textIn this deeply moving and energizing conversation, Joey Pinz sits down with Dr. Laurette Willis — a cognitive behavioral therapist and founder of Weight Loss Without Willpower.
About the Guest : Justin Burgess is a Louisiana-based insurance entrepreneur, health advocate, and rising voice in the fitness and performance world. After spending years stuck in mediocrity, overweight, unhealthy, and settling for a corporate life, Justin radically transformed his body, mindset, and career. He lost 60 pounds, rebuilt his confidence, and launched his own brokerage with a mission built on transparency, effort, and people over profits.Episode Summary: In this energizing, relatable conversation, Steve Mellor sits down with insurance entrepreneur and fitness-driven high performer Justin Burgess to unpack what personal growth really looks like when you decide you've had enough of your own excuses.Justin shares the story of going from complacent and unhealthy to losing 60 pounds, rebuilding his confidence, launching his own business, and reshaping his entire identity as a leader, father, and husband. He breaks down the power of community, discipline, transparency, and choosing to “bet on yourself”, even when doubt follows you into every new opportunity.Key Takeaways:The moment Justin realized he was living below his potentialLosing 60 pounds and rebuilding confidenceHow fitness unlocked growth in business and relationshipsCommunity, vulnerability, and doing hard things with othersThe patience required in relationship-driven industriesBuilding a personal brand with transparencyThe “people over profits” philosophyBetting on yourself and saying yes before you're readyLinks & Resources MentionedJustin Burgess — LinkedInJustin's Socials: TikTok, Instagram, YouTube, FacebookSend us a textSupport the showConnect with Steve Mellor Stay connected and keep growing with Steve: LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/ Instagram - https://www.instagram.com/coachstevemellor Book Steve to speak at your next event → www.stevemellorspeaks.com Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163 Connect with GrowthReady Join the community and keep your growth journey going: LinkedIn - https://www.linkedin.com/company/wearegrowthready/ Instagram - https://www.instagram.com/growthreadypodcast/ Facebook - https://www.facebook.com/growthreadywithcoachstevemellor Official Website - https://growthready.com/ ---- This podcast was produced on Riverside and released via ...
In this episode of Perpetual mOetion, Dr. mOe discusses the importance of managing emotional well-being, particularly in the context of stressful times like heartbreak and declining mental health. She shares practical strategies for creating daily happiness, emphasizing the power of positive thinking, the necessity of healthy distractions, and the importance of self-care. She encourages listeners to let go of past burdens, focus on the present, and develop a plan for maintaining mental wellness. She concludes by reminding listeners to celebrate small wins in life. Inspiring Quotes "Your future is not in your past. The only thing you need from there is lessons." "Stop trying to control things that are out of your control." Key Takeaways ->Positive thoughts shift your perspective and improve your mood. ->Creating daily happiness involves small but intentional changes. ->You have ultimate control over your thoughts and how they affect you. ->Healthy distractions help combat feelings of sadness and lethargy. ->Letting go of negative influences is crucial for self-care. ->Your future is not defined by your past experiences. ->Having a daily plan is essential for maintaining mental health. Chapters 00:00 Introduction to Heart Matters 01:20 Creating Daily Happiness 04:37 Mind Control and Positive Thinking 08:52 Healthy Distractions and Staying Conscious 12:05 Letting Go and Self-Care 13:34 Moving Forward: Stop Looking Back 15:26 The Importance of a Plan 17:59 Celebrating Small Wins Would you like to be a guest on this podcast? Join Podmatch and get access to this show and 1000s of other podcast hosts looking for guests to interview. https://www.joinpodmatch.com/perpetualmoetionwdrmoeanderson Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com. Follow her on social media! @drmOeanderson Elevate your public speaking skills with 1x1 or online Public Speaking Coaching (https://drmoeanderson.com/coaching/) Feature your business on this award-winning podcast or book Dr. mOe for a speaking engagement! Contact her today! info@drmoeanderson.com Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show: 1. Buy Me a Coffee: https://buymeacoffee.com/drmoeandu 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson
Journalling regularly can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. It has also been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 413 of the podcast which was a solo episode I recorded to celebrate the launch of my ‘3 Question Journal' where I outlined the transformative power of journaling. Over the years, I've recommended a journalling practice to thousands of my patients, and I've experienced the benefits first-hand in my own life too. In this clip, I share a simple way to begin each day by asking yourself three powerful questions. They are deceptively simple, and answering them will take less than 5 minutes, but doing so regularly can prove transformative. If want to take a look at ‘The 3 Question Journal' go to: https://drchatterjee.com/journal Thanks to our sponsor https://drinkag1.com/livemore Show notes and the full podcast are available at https://drchatterjee.com/413 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore For other podcast platforms go to https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn the simple habits for consistency and fitness motivation that a 62-year-old CEO uses to stay in incredible shape while building an 800-location empire. He reveals the mindset trick that makes it easy to stick to your goals, plus the truth about intermittent fasting and infrared training for fat loss. In episode 841 of the Savage Perspective Podcast, host Robert Sikes talks with Hotworx founder Stephen Smith about his journey from champion bodybuilder to successful entrepreneur. Stephen shares his personal routine, his approach to diet and macros, and the business strategies that scaled his company, giving you a roadmap for your own health and professional success.Ready to build a powerful physique? Join Robert's FREE Bodybuilding Masterclass to get the exact strategies for building muscle and achieving your ideal body composition. https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The #1 Habit for Insane Fitness Results 0:36 - The Unlikely Origin Story of a Fitness Giant 1:32 - How the Tanning Industry Was Wiped Out (And Why) 3:53 - The Truth About Tanning Beds & Skin Cancer 5:05 - Infrared vs. UV: The "Good" Sunlight Explained 6:07 - The Biohack That Gets You More Results in Less Time 8:22 - What Kind of Exercise Do You Do in a Sauna? 9:45 - What Temperature is a Hotworx Sauna? 10:24 - From Champion Bodybuilder to Fitness CEO 12:10 - How Bodybuilding Knowledge Built the Hotworx Empire 13:38 - Who Is Hotworx Actually For? (The Ideal User) 15:16 - Who is The Target Customer for Hotworx? 17:02 - How a Franchise Stays Consistent Across 800 Locations 18:01 - Why He Left the Traditional Gym Business 21:07 - How a 62-Year-Old Stays in Peak Physical Condition 22:00 - The Mindset Trick to Never Miss a Workout 24:04 - Is Intermittent Fasting a "Cheat Code" for Fat Loss? 24:37 - How 80s Bodybuilding Diets Compare to Today 27:44 - How He Found a Passion for Mountaineering at 52 31:23 - "Am I Too Old For This?" - Pushing Limits After 60 33:17 - The Next Big Goal: 2,000 Locations by 2030 34:18 - Is the Fitness Industry Headed in the Right Direction? 35:00 - The Problem with Using Drugs for Weight Loss 37:01 - The Secret to Making Fitness Fun & Addicting 40:00 - Going to Try Hotworx For The First Time 41:27 - Final Thoughts & Where to Find HotworxChapters:
In this powerful and eye-opening conversation, Wendy Valentine sits down with Kurtis Lee Thomas, one of the world's leading corporate mindfulness and breathwork trainers, to explore how something as simple as breathing can create profound shifts in mental, emotional, and physical well-being. Kurtis shares his personal healing journey, explains why breathwork detox is different from meditation and traditional breath practices, and shows how deep diaphragmatic breathing can help release stored stress, trauma, and anxiety—quickly and naturally. What You'll Learn Why most people are breathing incorrectly—and how it impacts stress, anxiety, and health How deep diaphragmatic breathwork can release stored emotions and trauma The difference between breathwork detox, meditation, and maintenance breathing techniques Why breathwork can create immediate, noticeable results after just one session Simple breathing practices you can use anytime to calm your nervous system and feel more grounded
Join me for a live in person event in Newark New Jersey on February 27 through March 1st https://www.brianscottlive.com/february-2026 Join The Reality Revolution Tribe
Radio show host, Gary Calligas will have Dr. Bradley Nelson, author and lecturer on his Saturday, December 13th “The Best of Times Radio Hour” at 9:05 AM on News Radio 710 KEEL and 101.7 FM to discuss his new book “The Heart Code: The Breakthrough Method to Open Your Heart and Transform Your Life”. You can also listen to this radio talk show streaming LIVE on the internet at www.710KEEL.com. and streaming LIVE on the KEEL app on apple and android devices. For more information, please visit www.thebestoftimesnews.com This radio show is proudly presented by AARP Louisiana and Hebert's Town and Country of Shreveport featuring – Dodge, Chrysler, Ram, and Jeep vehicles and service.
Join Myrna Young in a conversation with Dr. Deborah Palmer, author of "Between Wounded and Well: Lessons in Healing." Explore the parallels between physical wound healing and emotional recovery, as Dr. Palmer shares stages of healing from awareness to acceptance. Delve into personal stories of overcoming childhood trauma, setbacks, and depression, highlighting the vital role of purpose and unity in emotional recovery. Discover how vulnerability and transparency in sharing stories can foster healing and hope. Dr. Palmer's insights offer inspiration and a reminder that healing is a recurring journey.Dr. Palmer and Myrna delve into the impact of childhood trauma on long-term health, referencing the Adverse Childhood Experiences (ACE) Study and its findings on stress hormones and brain damage. They discuss the significance of recognizing your personal wounds and the journey to healing, emphasizing the importance of having a sense of purpose and community support. Through personal anecdotes, Dr. Palmer highlights the necessity of vulnerability, transparency, and self-compassion in navigating life's setbacks and forging a path to wellness. The episode is rich with impactful stories and advice that underscore the importance of hope and purpose in overcoming adversity.Resources:Book: "Between Wounded and Well: Lessons in Healing" available on AmazonThis Episode is Sponsored by:NativePathTransform Your Skin, Hair, and Joints with Ancient Grass-Fed Collagen...Discover the life-changing effect of NativePath Collagen.RIGHT NOW, VISIT getnativepath.com/Transform FOR A SPECIAL BUNDLE DEALAuraFramesFor a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promoGoDaddyYou know you want to start a business. GoDaddy Airo's got you. It uses AI to help you find the domain name that's right for you. Visit GoDaddy.com to get started To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/
High achievers often find themselves caught in a cycle of relentless striving, where the grind seems never-ending. But what if the key to true success lies not in working harder, but in shifting our perspective? In this week's episode Lori shares her profound insights on the power of perspective and emotional empowerment. Lori emphasizes that facts are neutral; it is our interpretation of those facts that gives them meaning. Drawing from her experiences in the courtroom, she explains how two attorneys can argue opposite realities, both compellingly. This powerful lesson translates seamlessly into our lives, where perspective shapes our reality and influences our well-being. As we age and mature as leaders, many of us begin to hear a new voice within us—a voice that questions whether grinding harder is the only path to success. She encourages us to listen to this voice, which beckons us toward joy, love, and rest. Can we still achieve our goals while allowing ourselves to experience more joy? The answer is a resounding yes. This episode is for anyone ready to embrace a new perspective and unlock your potential! If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU'LL LEARN FROM THE EPISODE Focusing on our progress rather than solely on our goals can ground our nervous systems and enhance our overall well-being. Shifting your mindset can lead to greater joy, fulfillment, and success in both personal and professional realms. Having a positive mindset can help you have greater well being. FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.
What does it take to not only succeed but to thrive in the face of challenges? In this episode, we sit down with Bobbi Vargas—entrepreneur, public speaker, and founder of Bodela, a luxury beauty and wellness brand—to uncover the secrets of transformation, resilience, and creating lasting impact. Bobbi's journey from high-level luxury sales to building her own global brand is more than just a business success story. It's about exceeding expectations, embracing personal transformation, and using every challenge as fuel for growth. Whether she's working with powerhouse brands like Chanel and Christian Dior, or inspiring individuals to step into their full potential, Bobbi embodies what it means to turn obstacles into opportunities. Join us for an insightful conversation on breaking barriers in business, navigating the highs and lows of entrepreneurship, and the deeper aspects of personal evolution. This episode will challenge you to redefine success, push beyond limitations, and harness your inner power to thrive. What You'll Learn in This Episode: ✔️ Personal Transformation & The Power of Reinvention: How Bobbi has evolved through challenges and what it takes to embrace change.✔️ Thriving Under Pressure: Why facing obstacles head-on can be the key to exceeding expectations in life and business. ✔️ Making a Lasting Impact: The mindset and strategies behind building a brand that changes lives. ✔️ The Intersection of Business, Wellness & Purpose: How Bodela is redefining the luxury beauty and wellness space.✔️ Navigating Judgment & Using Your Voice: The importance of standing firm in your truth, even when others don't understand your path. Who Is This Episode For? Entrepreneurs and professionals looking to transform challenges into opportunities.Individuals seeking personal and professional reinvention.Visionaries who want to make a lasting impact in their industries.Anyone who has ever faced judgment or doubt—and is ready to rise above it. Tune in and discover how to thrive, transform, and leave your mark on the world!
Welcome to the DMF! I'm Justin Younts, and today I had the pleasure of speaking with Kris Keppeler, an audiobook narrator, voice actress, and writer. Kris shared her fascinating journey from growing up in the snowy Midwest to exploring the arts and finding her passion in acting and voiceover work. She opened up about her experiences moving from Ohio to Michigan and then to Washington State, where she discovered a love for the arts that would shape her career. Kris's story is one of resilience and determination, as she faced discouragement in her singing journey but persevered to find her voice. We discussed her transition from stage acting to film and voiceover, and how her background in opera has influenced her work. Kris also shared insights into her creative process, her love for storytelling, and her passion for helping others through her podcast and YouTube channel. If you're curious about the world of voice acting or looking for inspiration to pursue your dreams, this episode is for you! Tune in to hear Kris's incredible story and learn how you can transform your life through the arts.00:00:00 - Introduction and Greetings00:00:21 - Early Life and Moving Experiences00:03:45 - Interest in Arts and Initial Challenges00:05:28 - Journey into Acting and Training00:10:00 - Experience with Improv and Challenges00:12:57 - Education and Career Shift00:14:21 - Overcoming Fear of Public Speaking and Love for Acting00:16:22 - Transition into Film Acting00:17:00 - Challenges of Transitioning from Stage to Film00:20:16 - Transition into Voice Acting00:20:57 - Challenges and Techniques in Voice Acting00:22:33 - Role Preparation and Character Building00:27:08 - Incorporating Singing Skills into Voice Acting00:27:33 - Experience with Opera00:29:40 - Transition into Chris Keppler's Company and Narration00:31:35 - Transition into Audiobooks00:31:46 - Creating a Home Studio00:32:29 - Working with Voice Fatigue and Studio Preferences00:34:18 - Creation and Evolution of Podcast00:37:05 - Challenges and Learning Experience in Audio Editing00:40:53 - Exploring Different Genres and Creating Children's Shorts00:44:14 - Exploring the Potential of AI in Content Creation00:46:50 - YouTube Channel and Future Plans00:47:57 - Venturing into Writing a Book00:48:28 - Writing Process and Memoir Creation00:49:31 - Affection for Animals and Childhood Experiences00:50:52 - Future Plans and Monetization00:53:32 - Daily Routines and Meditation00:59:09 - Reading, Listening and Watching Preferences01:03:41 - Contact Information and ConclusionHere is her website:https://www.kriskeppeler.com/?fbclid=PAZXh0bgNhZW0CMTEAAaf34F6oBy2VEGbLYXHlot2sPgvaGIaIf8qAKbqbVtqHzK1-eIMwAwDRng0KEw_aem_ITCHIEhwWKr_memIv26Zbwhttps://www.instagram.com/kriskeppelerCheck out her YouTube Channel: https://www.youtube.com/channel/UCBpQqs-cpq3z7FLcVTrf0Tw
In this episode of Coaching In Session, Michael Rearden sits down with Dylan Borland, founder of The Caden Academy and productivity coach, to explore how clarity, alignment, and mindset fuel personal and professional transformation.Dylan shares how imagination, faith, and awareness can reshape reality, revealing why success starts with inner alignment rather than external effort. He breaks down how to build systems that maintain productivity even when motivation fades and how a simple 90-day challenge can revolutionize how you think, act, and create results.This episode is a masterclass for anyone ready to stop reacting to life and start consciously creating it. Learn how to align your mind, energy, and actions to achieve lasting growth and fulfillment.
What if prosperity has nothing to do with how much money you have—and everything to do with how you think? Join Nicole and guest Kim Butler as they dismantle scarcity thinking and teach you how to build a life—and culture—of abundance.In this powerful conversation, Nicole interviews financial strategist and 11-time author Kim Butler, whose newest book Busting the Scarcity Mindset reframes how we think about money, value creation, and prosperity. Kim shares seven core prosperity principles—including proactive gratitude, intentional income design, and matching your money to your values—and offers practical, mindset-shifting strategies that any leader can use.Whether you're a CEO, HR professional, or leader working to elevate your personal and professional prosperity, this episode equips you with tangible mindset tools to shift out of scarcity and into abundance—starting today.Vibrant Highlights:• 00:02:52 — What Prosperity Really Means: Kim shares why prosperity is a mindset, not a dollar amount, and how anyone can shift into prosperity thinking regardless of their financial situation.• 00:07:42 — The Surprising Habit That Stops Unconscious Spending: Kim explains why you should never put your paycheck directly into your checking account—and how this one shift can transform your financial awareness.• 00:26:09 — Match Your Money to Your Values: A powerful discussion on aligning spending and saving with what truly matters, and how misalignment reinforces a scarcity mindset.• 00:49:19 — Opting Out of Recessions: Kim introduces the concept of the “metaphysical economy” and explains how mindset allows individuals to create prosperity even during economic downturns.Connect with Kim:Books: www.amazon.com/stores/author/B00523N6HEWebsite: https://prosperitythinkers.com/LinkedIn: https://www.linkedin.com/in/kimdhbutler/IG: https://www.instagram.com/kimdhbutlerFB: https://www.facebook.com/kimdhbutlerX: https://x.com/kimdhbutlerAlso mentioned in this podcast:Rich Dad, Poor Dad by Robert Kiyosaki: https://a.co/d/cpTEU8MPeter Diamandis: https://metatrends.substack.com/?hsCtaAttrib=197025689908Dan Sullivan: https://www.strategiccoach.com/coach/dan-sullivanKiva (nonprofit): www.kiva.orgListen at vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching Methodology.Visit vibrantculture.comEmail: nicole@vibrantculture.comWatch Nicole's TEDx Talk: https://youtu.be/SMbxA90bfXE
If you've ever wondered why you keep repeating certain patterns… why love feels blocked… why emotional pain lingers… or why success doesn't flow the way it should — this episode may change the trajectory of your life. Dr. Bradley Nelson reveals the hidden emotional energies we carry within us — trapped emotions and heart walls — and how they silently shape everything from our relationships and health to our spiritual connection and life purpose. We go far beyond traditional talk therapies and mindset work — exploring the energetic architecture of the heart itself and the liberation available when we release emotional imprints that no longer serve us. This is a conversation for anyone ready to open their heart, reclaim their power, and experience a deeper level of healing. In this episode, we explore how trapped emotions act as hidden saboteurs that quietly undermine our relationships, health, clarity, and spiritual depth. Dr. Bradley Nelson explains the concept of the Heart-Wall, revealing how emotional memories can form energetic barriers that restrict our ability to love, trust, and truly connect. We dive into his powerful process of emotional clearing — a simple yet profound method for identifying and releasing trapped emotional energies that no longer serve us. Through real transformation stories, we see how life can shift dramatically after emotional healing, leading to renewed purpose, restored love, and improved well-being. Ultimately, the conversation highlights why opening the heart is one of the boldest and most liberating acts any human can undertake.
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FrontStage BackStage with Jason Daye - Healthy Leadership for Life and Ministry
Learning to ask better questions can deepen your relationships, strengthen your leadership, and draw you closer to God. Discover how curiosity and humility can transform the way you lead and live.What happens when we learn to ask better questions? How might that shape our leadership, our relationships, and even our walk with God?In this episode of FrontStage BackStage, host Jason Daye sits down with J.R. Briggs, founder of Kairos Partnerships and author of The Art of Asking Better Questions, to explore how thoughtful questions lead to healthier leaders and more authentic relationships.Together, they discuss the spiritual and relational impact of asking great questions that open space for growth, curiosity, and deeper connection. Looking at how God used questions in the Old Testament and how Jesus made them central to His teaching in the Gospels, J.R. and Jason reflect on how thoughtful questions invite genuine conversation rather than one-sided proclamation.They explore:Why asking better questions helps people become healthier, more self-aware leadersHow Jesus used questions to teach, connect, and transform livesThe power of conversation over proclamation in ministry and relationshipsHow better questions lead to deeper relationshipsPractical ways to grow as a better asker of questionsHow curiosity, humility, and attentiveness form the heart of healthy leadershipThis conversation invites viewers and listeners to embrace the art of asking better questions, cultivating curiosity, investing intentionally in others, and discovering how.Dig deeper into this conversation: Find the free Weekly Toolkit, including the Ministry Leaders Growth Guide, all resource links, and more, at http://PastorServe.org/networkSome key takeaways from this conversation:J.R. Briggs on the importance of asking thoughtful questions like Jesus: "Jesus asked over 300 questions in the gospels alone."J.R. Briggs on the significance of curiosity in shaping meaningful questions: "I don't know how we ask a question without being curious."J.R. Briggs on the importance of asking better questions for a quality life: "The quality of our lives is absolutely determined by the quality of the questions we ask God, ourselves, and others."----------------Looking to dig more deeply into this topic and conversation? FrontStage BackStage is much more than another church leadership show, it is a complete resource to help you and your ministry leaders grow. Every week we go the extra mile and create a free toolkit so you and your ministry team can dive deeper into the topic that is discussed.Visit http://PastorServe.org/network to find the Weekly Toolkit, including the Ministry Leaders Growth Guide. Our team pulls key insights and quotes from every conversation with our guests. We also create engaging questions for you and your team to consider and process, providing space for you to reflect on how each episode's topic relates to your unique church context. Use these questions in your staff meetings, or other settings, to guide your conversation as you invest in the growth of your ministry leaders. Love well, live well, & lead well Complimentary Coaching Session for Pastors http://PastorServe.org/freesession Follow PastorServe LinkedIn | Twitter | Instagram | FacebookConnect with Jason Daye LinkedIn | Instagram...
If you've been feeling the itch for something more in life: a new chapter, a new dream, a new version of yourself – this episode is your green light. It is a guide to how you can transform your life at any moment. Today, Mel sits down with her friend Hoda Kotb. Hoda, more than anyone else, will prove to you that reinvention is something you CAN do. In her twenties and thirties, she climbed the ranks in newsrooms across the country and refused to quit until she landed one of the most coveted jobs in the world, a co-anchor of the Today Show. In her forties she became a breast cancer survivor, in her fifties she adopted her daughters and became a mother for the first time, and at sixty, she walked away from the peak of her career to launch a brand-new business with no prior experience. Every single time life whispered, “It's too late for you,” Hoda said, “No, it's not. Watch me.” The wisdom she is sharing, directly with you, will prove that it's not too late – you can reinvent your life. She is going to walk you step by step through how she did it, over and over again. She will teach you how to: -“Stop the train” of your life, zoom out, and honestly ask, “Is this actually enough for me?” -Find the courage to give voice to the quiet dream you've buried because you're afraid it won't happen -Keep going when other people say you're not good enough -Reframe fear, rejection, and “no” using Hoda's wild early-career story (27 rejections and ONE person who changed everything) -Truly start to believe that you do deserve more If you feel stuck in your job, your relationship, your routine, or just in a version of yourself you've outgrown, this episode is your permission slip and your playbook. This is your sign. This is your moment.Let Hoda show you what's possible. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next with Dr. Martha Beck: How to Find Your Purpose & Design the Life You WantConnect with Mel: Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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In this episode of "Transform Your Mind to Transform Your Life," Myrna Young is joined by Kevin D. St Clergy to explore the compelling theme of "blind blaming." Through captivating storytelling and professional insights, Kevin delves into how the concept of blind blaming, where individuals fail to see the real issues due to instinctive blame, often keeps them stuck in unproductive cycles. With a poignant story from his youth of going from a star baseball player to a complete slump due to unseen vision issues, Kevin illustrates how we often blame ourselves and others without understanding the true underlying problems.The episode navigates Kevin's RCD Method, which stands as a powerful solution to tackling blind blaming. Kevin unfolds the importance of awareness, connection, and the decisive action of 'making an effing decision.' Listeners will gain insights into moving beyond the superficial blame, accessing hidden obstacles, and unlocking true potential—both in personal and professional realms. This enlightening episode presents a framework for change, urging listeners to discover the real issues behind their stagnation and take bold steps toward transformation.Key Takeaways:Blind Blaming Explored: Kevin introduces the concept of blind blaming, highlighting how instinctive blaming can mask the real problems in our lives.The RCD Method: Kevin's method—Reflect, Connect, and Decide—offers a structured approach to overcoming blind blaming by consulting outside perspectives and taking decisive action.Role of Awareness: Understanding cognitive biases like availability and confirmation bias can help in identifying when we are solving the wrong problems.Practical Application in Business: Kevin gives real-world examples of how uncovering hidden obstacles can lead to substantial breakthroughs in both business growth and personal development.Transformative Outcomes: By addressing root causes through the RCD Method, individuals can trigger ripple effects leading to improved relationships, business success, and fulfilled purpose.Resources:Website: Blind BlamingBook: "Beyond Blind Blaming" available on Amazon and the websitePodcast: Beyond Blind Blaming PodcastTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/
This is one of the most motivating episodes of all time on The Mel Robbins Podcast. If you've ever felt stuck, unmotivated, or like it's too late to reach your potential, you need to hear this conversation. Today's episode is a wake-up call. You can break free of regret, shame, and fear. You can become the person you know you're meant to be. It's not too late to change. And this conversation will show you how. Today, you're going to meet one of the most inspiring and motivational human beings on the planet, viral powerhouse Wallace Peeples, also known as Wallo. Wallo spent 25 years in prison and came out with nothing but $1,000, a used iPhone, and a mission to change his life. Now, he reaches millions every week with a message that reminds you that you are capable of so much more. Whether you're rebuilding after a setback, struggling to believe change is possible, or finally ready to stop making excuses and start moving, this conversation will light a fire under you. And fair warning: this episode is more intense than the average episode. More cursing. But also more truth and even more fuel. Because sometimes that's what breakthrough sounds like. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: It's Not Too Late: How to Transform Your Life at Any MomentConnect with Mel: Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week's show is with Caitlín Matthews. Caitlín is an internationally renowned author, a teacher of shamanic training programme, a facilitator of Systemic Ritual® and the co-founder of the Foundation for Inspirational and Oracular Studies (FÍOS). Caitlín is the author of over 80 books, including Diary of a Soul Doctor, Singing the Soul Back Home, the Art of Celtic Seership, Celtic Devotional and The Celtic Book of the Dead. Her books have won a number of awards. She is known internationally for her work on the spiritual, mythic and ancestral traditions of Britain and Ireland. She teaches and works with communities and spiritual institutions worldwide from Iceland to Portugal and from USA to Australia. Caitlín is a co-founder of the Foundation for Inspirational and Oracular Studies (FÍOS), which is dedicated to the sacred arts that shape the landscape of the soul, via vision, dream and memory. FÍOS hosts masterclasses with exemplars of living, oracular sacred traditions that are rarely recorded in writing or given an honourable place in modern society. Caitlín has had a shamanic healing practice in Oxford for the last 30 years, working in the community to deepen connections to the ancestral traditions which are our heritage. In this conversation, Lian and Caitlín explore what a real, living spiritual practice looks like in the midst of modern life, touching on the way people become porous when they have no spiritual resource, and the jittery fear that grows when we only trust material safety. They share what actually helps in the every day: small repeatable practices, honest prayer that uses different prepositions, and rooting myth and archetype back in the land beneath your feet so you stay human rather than trying to become a god. Listen if you have ever longed for a daily practice that feels real, wondered where to begin, or worried that you are somehow "not authorised" to walk a spiritual path. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How simple, daily gestures of attention to body, land, weather and soul can turn spiritual practice from a guilty obligation into a steady resource that stops you feeling like that unglazed china cup Why Caitlin's way of praying for, with, from and to reshapes responsibility, dissolves the fear of "doing it wrong", and widens who and what you understand yourself to be in relationship with What happens when you root archetypes, myths and personal practice in actual soil, seasons and place rather than abstract psychology: the stories come alive, your own life steadies, and you remain a person in service to the myth rather than being swallowed by it Resources and stuff that we spoke about: For Caitlín's books & courses see: www.hallowquest.org.uk For more of Caitlín's writing on a range of topics, including a year-long course, Blessings of the Celtic Year, see her Hallowquest Sanctuary at https://substack.com/@caitlinmatthewstigerna Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Episode on the 3 cauldrons with Rhonda McCrimmon Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).
Most people reach a point and wonder "How did I get here?, Why are I not further along?' "I thought life would be different?" This podcast episode is about shifting things and coming to term with why things are the way they are... It begins with a decision, a declaration... next is how you are BEING about it. The trouble is we tolerate less than amazing situations, because we're comfortable. It's not that bad, soo.. we continue on. This episode is a call to action.ANNOUNCING: UNLEASHED & UNSTOPPABLE: Creating the Epic LifeDaniel D'Neuville is a peak performance coach, spiritual teacher, and master life and business coach. A Master Practitioner/Trainer in Neuro-linguistic Programming and a Consulting Hypnotist he has worked with over 10,000 people over the past 30 plus years. LINKS http://yesdaniel.comDaniel's YouTube CHANNELFACEBOOK GROUPSPODCAST LISTENER'S FBCOMMUNITY EXTREME GRATITUDE PROJECT Bass Slap Intro written and performed by bass player & producer: Miki SantamariaMiki'sYouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.
Today's guest is Mike Aidala, the Guinness World Record holder for the Turkish Get-Up, ultra-runner, and mindset coach. Ste and Mike unpack the mental frameworks, values, and inner skills that help you break comparison, build confidence, shift your identity, and take meaningful action toward a life that feels rich, full, and fulfilling. What You'll Learn How to train your mind to do hard things The #1 killer of confidence (and how to break it) Practical tools to reduce screen time & reclaim your attention The psychology of purpose, mattering, and identity Why replacing “should” with “want” can change everything If you're ready to create a life that actually feels meaningful, this episode is for you. Radical Health Radio is produced by Heart & Soil, founded by Dr. Paul Saladino, MD. Our mission is to help you reclaim your birthright to radical health through the most nutrient-dense foods on the planet. Chapters 00:00 - Intro 01:30 - Breaking the Guinness World Record 06:00 - What Endurances Teaches You 12:00 - Comparison: The Silent Killer of Action 15:30 - How Mike Got Into Ultra Running 19:30 - Training Your Mind to Not Quit 25:20 - World Travel as Rite of Passage 30:20 - Finding Your Values (Deathbed Exercise) 37:40 - Screen Time, Dopamine & Digital Discipline 44:00 - Purpose, Mattering & Flourishing 54:50 - Shifting Your Identity 57:30 - Replace “Should” With “Want” or “Don't Want” 1:02:10 - Practices to Connect with Yourself 1:08:00 - Flow State (Challenge Meets Skill) 1:10:00 - The Power of Accountability 1:12:00 Closing Thoughts
In this week's episode, we dive deep into Acts 10 and talk all about what it looks like to love people who are different from us. We're talking about real, Spirit-led community—the kind that crosses lines of comfort, culture, and even conviction. From Jewish-Gentile divides in the early church to our own hidden biases today, this story of Peter and Cornelius challenges us to open our homes and hearts wider. We laugh a lot, but we're also honest about how the Spirit gently convicts us to live differently. Whether it's choosing curiosity over judgment, or inviting someone new to your dinner table, this episode will inspire you to take your next step toward radical love. Let's be girls who live it out—who ask God to search our hearts and then act on what He reveals. In This Episode [04:00] Church Talk [08:00] What's Your Bible Study Personality? [13:30] Vulnerability, Overthinking, and Speaking Up [17:00] Introduction to Acts 10: The Story of Peter & Cornelius [21:00] A Vision, A Visitor, and a Shift in the Early Church [26:00] The Spirit Falls on the Gentiles—The Church Expands [30:00] The Gospel Isn't Just for People Like Us [35:00] How Hidden Bias Shows Up in Our Lives [40:00] Dinner Tables, Diversity, and Teaching Our Kids [45:00] Living This Out: Curiosity Over Judgment [50:00] Final Challenge: Ask God to Search You ORDER OUR NEW STUDY! This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. Thanks to Our Sponsors Operation Christmas Child: Operation Christmas Child, a project of Samaritan's Purse, partners with churches to collect and distribute gift-filled shoeboxes to millions of children around the world, telling them the Good News of Jesus Christ, God's Greatest Gift. NIV Application Study Bible - Grab your copy today! Winshape: Learn more or submit your application today! If you'd like to partner with For The Girl as a sponsor, fill out our Advertise With Us form! Follow us!
Unlock the secret to overcoming anger in Episode 179 of the DYL Podcast! Join host Adam Gragg as he dives headfirst into those fiery moments we all face, and turns them into opportunities for growth. Ever felt your blood boil over a holiday drama or at the office? You're not alone! Discover why anger really shows up, what's hiding beneath it, and the three powerful actions you can take today to reclaim control.From wild tales of flying pen holders and kitchen knives, to honest confessions about facing fear, this episode is packed with relatable stories, laugh-out-loud insights, and practical tools to help you cool the flames before they burn bridges. Learn how externalizing your anger, digging into your hidden fears, and leaning on your “monkeys", those trusted friends, can set you free.Ready to transform your frustration into confidence, gratitude, and lasting change? Listen now and start living the legacy you want to be remembered for. Don't miss out—your courage upgrade begins here!Click Here ➡️ Shatterproof Yourself Light CourseTop 5 Most Relatable Blogs:3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life Choices00:00 "Managing Anger and Expectations"03:35 "Accepting the Uncontrollable"08:20 "Unpacking and Addressing Fears"10:23 "Overcoming Fear and Anger"15:30 "Perspective on Wealth and Life"18:01 "Fighting for Gratitude"20:34 "Overcoming Anger and Legacy"Don't forget to subscribe, leave a review, and share this episode with anyone who could use help managing anger!Live the life today that you want to be remembered for 10 years after you're gone—you decide your legacy! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!
Johnny Scifo is an award-winning author, musician, and meditation teacher, renowned for blending neuroscience, spiritual practice, and creative artistry. From touring musician to founder of Yoga Sound School, Johnny has empowered Ivy League students, wellness professionals, and everyday seekers to cultivate awareness, resilience, and self-connection. His unique approach unites Eastern and Western philosophies, encouraging people to be present, embrace experimentation, and honor their interconnectedness. Johnny's latest work, "The Kettle Pours a Universe," invites readers into a lyrical exploration of mindfulness, creativity, and the beauty of interwoven lives. In this episode of Marketer of the Day, Johnny discusses his transformative journey, the role of daily habits and mindfulness meditation, and the lessons found in both failure and artistic pursuit. He shares the pitfalls of chasing fleeting trends versus finding authentic creative expression. Johnny offers practical meditation guidance, explains how creativity is a process—not just a product—and highlights why honoring elders and community is central to lasting happiness. You'll come away inspired to experiment, reflect, and connect more deeply with yourself and others. Quotes: “Art is the byproduct of a creative process. If we focus only on the end goal, we get stuck—take a break, reflect, and creativity returns.” “It's not about suppressing thoughts, but seeing where your energy is going. Meditation helps you notice, honor, and let go.” “Interconnectedness—remembering our stories are all woven together—is the lesson that leads to a fuller, happier life.” Resources: Visit Johnny Scifo's Website Follow Johnny Scifo on Instagram Follow Johnny Scifo on Insight Timer Follow Johnny Scifo on Substack Get "The Kettle Pours a Universe: A Novella" on Amazon
Get AudioBooks for FreeBest Self-improvement MotivationTransform Your Life in 6 Months — Jim Rohn Success SpeechDiscover Jim Rohn's powerful 6-month success plan. Learn how to rebuild your habits, elevate your mindset, and create life-changing results starting today.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In today's episode, Ken sits down with country music star Walker Hayes and pastor Craig Cooper to discuss friendship. You'll learn how people from completely different worlds can bond through the power of healing, faith and redemption. Next Steps:
This week in our Wild Invitation series, we're walking through Saul's unforgettable transformation into Paul—a story that reminds us just how powerful a true encounter with Jesus can be. We unpack what it looks like to surrender fully to the Holy Spirit, even in the areas of our lives we've held back. Through raw stories and biblical insight, we talk about how real change often begins with humility, obedience, and the courage to say yes. Whether you're craving deeper faith or wondering if God can still use your gifts, this episode will challenge and comfort you in all the right ways. In This Episode [00:00] Winter Coffee Chats + Kicking Off Acts 3 [03:10] Triggered by Bible Characters? Let's Talk Paul [07:00] Updates and a Little Behind-the-Scenes Fun [08:45] Catching Up: From Stephen's Martyrdom to Saul's Mission [11:00] The Road to Damascus: A Life-Changing Encounter [14:00] Real-Life Testimonies of Transformation [20:00] Humility, Surrender, and the Power of Saying Yes [23:30] Ananias and Why We Need Community in Our Faith [29:00] God Doesn't Waste Who You Are—He Redeems It [33:00] Final Thoughts: Transformation in Every Season ORDER OUR NEW STUDY! This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. Thanks to Our Sponsors Piper and Leaf: Visit PiperandLeaf.com to pick up an Advent Tea set for you or someone you love! NIV Application Study Bible - Grab your copy today! Winshape: Learn more or submit your application today! If you'd like to partner with For The Girl as a sponsor, fill out our Advertise With Us form! Follow us!
In this enlightening episode of Author's Corner on the "Transform Your Mind to Transform Your Life" podcast, host Myrna Young engages in a riveting conversation with Lucy Biven, author of "A Shortcut to Understanding Affective Neuroscience." Diving deep into the complexities of neuroscience, the discussion centers on the seven basic types of effective consciousness and how they influence psychotherapy and psychiatry practices. Lucy's journey from a psychotherapist puzzled by a unique custody case to a renowned author in neuroscience is as captivating as it is informative.Throughout the episode, Lucy Biven elaborates on the seven foundational emotional systems common in mammals: fear, grief, lust, play, care, seeking, and their crucial role in shaping consciousness. The conversation addresses how understanding these systems can transform therapeutic approaches, particularly in recognizing different types of anxiety and depression. With practical examples and insightful anecdotes, the episode underscores the continuous evolution and challenges in neuroscience, inviting listeners to explore the nuanced interconnections between the brain and emotional experiences.Key Takeaways:Lucy offers insights into seven emotional systems: fear, grief, lust, play, care, and seeking, with significant implications for psychotherapy.Two types of depression exist: hopelessness from a lack of seeking system activity and isolation from an impaired grief system.Neuroscience provides key insights but remains limited in fully explaining the mind-brain relationship, specifically in understanding consciousness.Lucy stressed the importance of the seeking system in therapy, encouraging proactive behavior to counter depressive feelings.The episode encourages understanding emotions' physiological and experiential roles in improving therapeutic practices and mental health treatments.Resources:Lucy Biven's book: [A Shortcut to Understanding Affective Neuroscience]To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/
Best-selling author and pastor Max Lucado joins Levi and Jennie to talk taming your thoughts, grandparent joy, and the kind of hope that actually holds. Max shares the wild family headline—three daughters pregnant at once—and how becoming “Papa Max” has reshaped his rhythms and perspective. They dive into Max's new book, Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life, walking through “picky thinking,” spotting the “UFOs” (untruth → false narrative → overreaction), and the practice of uprooting lies and replanting truth. The conversation gets practical on media intake, the real brain/relationship fallout of porn, and Max's storyteller toolkit—from dog tales to Amelia Earhart—and why the message must always lead the illustration. They wrap with a glimpse of Max's “The Only One” series on the uniqueness of Christ and a quick nod to tattoos (yes, really). Connect with us on social!Max: @maxlucadoLevi: @leviluskoJennie: @jennieluskoFresh Life Church: @freshlife [Links]Tame Your Thoughts: https://bit.ly/49QUxpNGet the 5 Gallon Bucket: https://bit.ly/sdl4sHYGet the Lusketeer Sticker: https://bit.ly/sdl4sHY Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe Timestamps04:44 – Grandparenting joy, rhythms, and “Papa Max” & “Dee Dee”05:49 – Why Max wrote Tame Your Thoughts and reader feedback07:45 – The three tools: picky thinking, UFOs, and replanting truth16:55 – Guard your intake: screens, sleep, and porn's real fallout23:31 – How Max collects stories and lets the message lead
In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster healing, freedom, and deeper connection to oneself and others, offering listeners practical tools and heartfelt wisdom for personal growth. Exciting News!!!Coming in March 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders! We need your help! We all know ads are part of the podcast world, and we want to improve this experience for you. Please take 2 minutes and complete this survey. It's a quick and easy way to support this podcast. Thank You! Key Takeaways: Exploration of Zen practice and its relevance to modern life Discussion of self-doubt as a mental stall and its impact on action The concept of "no self" and the idea of emptiness in Zen philosophy The importance of releasing attachments to identity and fixed narratives Personal journey of recovery from addiction and its transformative effects The role of self-empathy and the phrase "how human of me" in healing The significance of apologies and their impact on relationships Creating inner safety and the realization that true security comes from within The importance of guiding principles in maintaining integrity and making conscious choices The connection between reducing self-concern and spiritual practice in recovery For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram Have you ever ended the day feeling like your choices didn't quite match the person you wanted to be? That's exactly why I created The Six Saboteurs of Self-Control—a free guide that helps you recognize the hidden patterns that quietly derail your progress and offers simple, effective strategies to move past them. If you're ready to take back control and make meaningful, lasting change, download your free copy at oneyoufeed.net/ebook. Let's make those shifts happen, starting today. By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: Uncommon Goods has something for everyone – you'll find thousands of new gift ideas that you won't find anywhere else, and you'll be supporting artists and small, independent businesses. To get 15% off your next gift, go to UNCOMMONGOODS.com/FEED LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply. Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order. Grow Therapy – Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today! AGZ – Start taking your sleep seriously with AGZ. Head to drinkag1.com/feed to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. Learn more about your ad choices. Visit megaphone.fm/adchoices
Start Your Transformation Now In this episode of the Transform Your Life podcast, I talk about the importance of living your own purpose in life rather than conforming to the expectations and ideals of others. I talk about how we can get stuck in careers, relationships, and situations that don't align with our true desires because we seek the approval of our parents, partners, and society. I ask you to explore whether you are truly living a purposeful, fulfilling life on your own terms or living your life for others. As I ask the last question, I think back to the 1991 movie, The Dead Poet's Society, and I think about the movie character named Neil. He wanted to pursue acting and loved it, but his stern father wanted him to go to Harvard Medical School. Neil hated the idea of medical school and found it soul-crushing, but he agreed. You'll have to watch the movie for the story's conclusion, but it's not uncommon for people to deny their own hopes, wishes, wants, and dreams and instead live their lives to please their parents. Often times cultural and familial pressures guide people down a path that doesn't fulfill them, and they live decades misaligned from their own purpose while trying to please others. So, it's important to ask whether you are living your own purpose or someone else's. Another purpose-robbing action that people often get into is seeking validation from others. This is a surefire way to live an unfulfilled life. For example, a friend of mine was constantly motivated by a desire for his father's approval, and that led him down an obsessive path of constantly trying to prove himself. This behavior disconnects you from your higher self and obscures your true purpose. You can't create an authentic life while dependent on external validation. I have found that the key to living your purpose is surrendering to your destiny and innate talents. This involves getting quiet, listening to your intuition, and taking aligned action. We must focus on the importance of being grateful and on contribution rather than achievement. Here are four key points you may want to keep in mind: Surrender to your innate talents and destiny.Listen to your intuition and take aligned action.Express gratitude and focus on contributing.Achievements will naturally follow purposeful contributions. You must examine whether you are living someone else's purpose or your own. If you are not thrilled by how you spend your days, you are likely conforming to others' expectations. I challenge you to get creative, listen within, and take steps each day to live your own purpose. Listen, apply, and enjoy! Transformational Takeaway When you are living your purpose, you are contributing your talents to activities that light you up, and you will experience true joy and fulfillment. Your key is being brave enough to live life on your own terms. Just do it. Mentioned Resources: EPISODE 280: History, Humanity, and Spiritual Ego. EPISODE 236: Living Life on Your Own Terms Let's Connect:Instagram | Facebook | YouTube | LinkedIn LIKED THE EPISODE?If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! With gratitude,Jim