Podcasts about transform your life

Coach Myrna discusses how to reprogram your mindset by identifying and breaking free from toxic beliefs. She compares your mindset to a computer's operating system, reinforcing the idea that you can uninstall harmful beliefs and install empowering ones instead. Discover steps to challenge and transform thoughts of scarcity, victimhood, and fear into abundance, empowerment, and faith. Myrna emphasizes the power of affirmations, aligned actions, and surrounding yourself with positivity to unlock your true potential and rewrite your life's narrative. Join Myrna in taking steps toward a mindset that supports your dreams and ambitions.Episode Summary:In this compelling episode of "Transform Your Mind to Transform Your Life," Coach Myrna delves into the transformative journey of reprogramming your mindset by shedding toxic beliefs and stepping into a life of freedom and abundance. Drawing comparisons between the human mind and computer operating systems, she explains how deeply rooted toxic beliefs act like viruses that can sabotage growth, success, and happiness. Listeners are taken through a journey of introspection, challenging these limiting beliefs, and replacing them with empowering affirmations.Myrna discusses the critical role of identifying and questioning the toxic stories that unconsciously run in our minds, often shaped by past experiences and societal conditioning. By contrasting beliefs with evidence and rewriting these scripts with positive affirmations, individuals can transform fear into faith and scarcity into abundance. Myrna emphasizes the importance of taking aligned actions that support these new beliefs and surrounding oneself with positive influences to reinforce the transformation. Filled with practical steps and motivational insights, this episode encourages listeners to reclaim their narrative and live authentically.Sponsors of this podcastMINT Mobile Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINT MOBILE.com/TRANSFORM.ShopifySign up for your one-dollar-per-month trial period at SHOPIFY.COM/transform To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Struggling with anxiety, stress, or feeling like something's missing? You're not alone—and there's a proven path forward. In this groundbreaking introduction to "The Practice of Paradise," Dr. Alex Loyd (New York Times bestselling author) and his son Harry reveal a revolutionary approach that's helped people in 184 countries transform their lives from the inside out. What makes this different? This isn't about willpower, positive thinking, or quick fixes. It's about understanding why your heart—not the pump, but the "I love you with all my heart" heart—is the key to everything you actually want in life. In this episode, you'll discover: Why getting the house, money, health, or partner won't actually fulfill you The surprising connection between your beliefs and your physical health How "cognitive dissonance" creates the stress that's making you sick Why changing behavior requires changing beliefs (and how to actually do it) The ancient concept of the "walled garden" and what it means for your transformation Perfect for: Anyone ready to go from where they are to their best possible life—regardless of your religious beliefs or background. These universal principles work whether you're Christian, atheist, agnostic, or anything else. About Dr. Alex Loyd: PhD in Psychology, Doctor of Naturopathic Medicine, and creator of the world's #1 emotional well-being practice. His books have been bestsellers in 29 countries, and his methods have helped millions worldwide—all built on 30+ years of research combining science, psychology, and spiritual wisdom. This is just the beginning. If you're tired of struggling and ready for real, lasting change, this series will give you the roadmap to transform your life from anxiety to paradise. Subscribe now and join thousands who are discovering what it really means to live your best life. Resources:

In Ephesians 6:14, Paul urges us to stand firm with the belt of truth buckled around our waist. But what does it mean to live grounded in truth?In this week's episode, Angie and Susie explore how truth isn't just about facts. It's about believing the stabilizing, foundational reality that God loves us, accepts us, and equips us. Join us as we unpack how truth holds everything else in place, helping us stand strong in the battles we face. Ephesians 6:14a (NIV)Stand firm then, with the belt of truth buckled around your waist, Steady On Study the Bible. Transform Your Life. Susie Crosby

In this episode, I share a simple yet powerful practice that has transformed my life: a daily prayer to stand in love—in my thoughts, words, and actions. I'll walk you through how this practice has helped me quiet my inner critic, build confidence, and align more deeply with who I truly am. I also offer gentle reminders on how you can bring more love, kindness, and compassion into your own life. If you're yearning for more ease, joy, and a deeper sense of purpose, this episode is for you.Join me, and let's explore how Being the Love is the most profound way to create the change you want to see in the world.Order Your Copy of Whispers of the Soul here: https://mybook.to/WhispersofthesoulAbout Anita AdamsI'm Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I'm also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!Offerings by Anita:Coaching Services & Retreats: https://www.joyfuljourney.ca/services30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challengeWhispers of the Soul: https://mybook.to/WhispersofthesoulWeekly newsletter: https://joyfulinspiredliving.myflodesk.com/joinConnect with Anita:Email - anita@joyfulinspiredliving.comWebsite - https://www.joyfuljourney.ca/Instagram - https://www.instagram.com/joyful_inspired_living/Linkedin - https://www.linkedin.com/in/anitaadamsyvr/Facebook: https://www.facebook.com/anita.adams.904/Book a Discovery Call: https://calendly.com/anitaadams

Send us a textIn this compelling episode of Navigating the Customer Experience, we are joined by global hospitality executive, author, and social entrepreneur Carmen Vlasceanu. With over 25 years of experience in hospitality, aviation, catering, and cruise industries, Carmen shares her remarkable journey from growing up in communist Romania to becoming a transformative leader in customer experience and organizational growth. She holds advanced degrees in Revenue Management, International Business, and Marketing, and is also the founder of Angels-Wings.org, a nonprofit dedicated to supporting underprivileged children with food, clothing, and education.Carmen's latest endeavor is her book, Dare to C.A.R.E: Unlock Your Potential to Transform Your Life, Well-Being and Customer Experience. The book presents the C.A.R.E. Model, which stands for Connection, Authenticity, Reengineering, and Evolution. It offers a humanistic framework that empowers individuals and organizations to align purpose with service delivery—moving beyond transactional interactions to deeply meaningful customer engagement.The conversation explores the multi-layered value of the book—both as inspirational reading and a practical workbook. Carmen explains how Dare to C.A.R.E is filled with bullet-point strategies that help individuals rediscover purpose, boost mental wellness, and reconnect with their natural strengths. For leaders and managers, it provides applicable tools to enhance team cohesion, foster authentic communication, and build a purpose-driven work culture. The goal is simple yet profound: when individuals thrive, organizations—and by extension, customers—thrive too.While the book draws heavily from Carmen's hospitality background, it transcends industries. Whether you're in banking, retail, pharma, or any customer-facing sector, the lessons in Dare to C.A.R.E are universal. Carmen emphasizes that customer experience today is everyone's business, not just that of the hospitality sectorWhen asked about a single word that organizations should focus on for the latter half of 2025, Carmen shares three: Resilience, Purpose, and Legacy. These values are the backbone of not just business success, but meaningful human impact. She quotes, “The day you plant the seed is not the day you eat the fruit,” encouraging listeners to invest long-term in values that matter.A deeply spiritual person, Carmen credits the Bible as her most indispensable daily tool, using it for both personal inspiration and professional grounding. She believes that every act of kindness, however small, can ignite lasting change—be it for a colleague, customer, or community member.As for books that shaped her worldview, she highlights "Soar!: Building Your Vision from the Ground Up" by T.D. Jakes, a guide that emphasizes perseverance, vision, and service to others. She believes that in a world increasingly marked by division, it's crucial to focus on shared humanity and collective growth.Carmen also shares her excitement about her ongoing projects, including the Global Hospitality and Maritime Leaders platform—offering mentoring, coaching, and personalized training for professionals seeking growth or career pivots. In tandem, her nonprofit Angels-Wings continues to expand its impact, giving hope and practical support to vulnerable children and families.She closes with a powerful reminder that “Daring to care” isn't just a slogan—it's a call to action. When we align who we are with what we do, and when organizations operate from a place of purpose, transformation happens—not just in metrics, but in lives.Connect with Carmen:Website:

Learn the practical and spiritual strategies to change your habits and thinking that hold you back. 0:00" Introduction2:40" Practical STRATEGIES: Setting Goals, Get good support, Build your confidence, learn how to journal, and understand how to balance your personality tendencies11:16" Learn about your POWER in the Holy Spirit to help you build your self-confidence, manage stress, and develop the wisdom and insight you need to navigate life28:45" Blessing for the POWER to change

If you're curious about coaching—not just as a title, but about truly learning how to guide, support, and inspire transformation in others—this episode is for you!Whether you want to work with clients, improve how you communicate with your family, or bring coaching skills into any part of your life or career, we dive into what it really means to become a coach.Julie Reisler and I talk about how developing coaching skills goes far beyond certification. It's about showing up differently, cultivating intuition, and creating real impact in the lives of others and yourself. If you're ready to explore how coaching can create a positive ripple effect in every part of your life, give this episode a listen and see what opens up for you!Curious to hear more about the Intuitive Life Designer Coach Academy?Get more details here!

#Anxiety taking the #funandease out of life? Your #innerworld and #outerworld feeling out of #alignment? Struggling to achieve the #LifeTransformation you desire? Listen now to this interview with Danita Young, Transformational Coach and founder of Align™ to learn how to #overcomeanxiety and #stepintoyourpower, your most confident self! Understand the #neuroscience of anxiety and learn about Danita's simple 3-step system for measuring your #nervoussystem state, emotional frequency, and #subconsciousbeliefs to assess and map your internal alignment—so you can finally stop spinning in circles. Move from #survivalmode into a thriving, expansive life.PLUS: Book a #freeassessment with Danita now! You will walk away from the call with clarity, confidence and a plan in place for you to overcome anxiety :Dcallwithdanita.com/assessment You can also connect with Danita at:https://www.facebook.com/danita.young.7#transformationalcoaching #anxietyrelief #anxietyawareness #NeuroscienceOfSuccess #NeuroscienceOfChange #neuroscienceoftrauma #NeuroscienceBasedHealing #NeuroscienceForGrowth #MindsetMatters #AlignmentJourney, #TransformYourLife, #EmotionalHealing #MindsetShift, #TraumaRecovery #nervoussystemregulation #nervoussystemhealing #LiveYourBestLife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

#Anxiety taking the #funandease out of life? Your #innerworld and #outerworld feeling out of #alignment? Struggling to achieve the #LifeTransformation you desire? Listen now to this interview with Danita Young, Transformational Coach and founder of Align™ to learn how to #overcomeanxiety and #stepintoyourpower, your most confident self! Understand the #neuroscience of anxiety and learn about Danita's simple 3-step system for measuring your #nervoussystem state, emotional frequency, and #subconsciousbeliefs to assess and map your internal alignment—so you can finally stop spinning in circles. Move from #survivalmode into a thriving, expansive life.PLUS: Book a #freeassessment with Danita now! You will walk away from the call with clarity, confidence and a plan in place for you to overcome anxiety :Dcallwithdanita.com/assessment You can also connect with Danita at:https://www.facebook.com/danita.young.7#transformationalcoaching #anxietyrelief #anxietyawareness #NeuroscienceOfSuccess #NeuroscienceOfChange #neuroscienceoftrauma #NeuroscienceBasedHealing #NeuroscienceForGrowth #MindsetMatters #AlignmentJourney, #TransformYourLife, #EmotionalHealing #MindsetShift, #TraumaRecovery #nervoussystemregulation #nervoussystemhealing #LiveYourBestLife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

In this powerful episode of Transform Your Life, Teresa and Tonya sit down with Scott, a weight loss warrior who shed 190 pounds after gastric bypass—and found himself in the process.Scott opens up about the self-hate that followed him for years, how his relationship with food was rooted in trauma and neglect, and why losing weight wasn't the hardest part—it was learning how to love himself along the way. From addiction and isolation to empowerment and structure, Scott's story is a raw and honest look at what transformation really requires.He also shares the habits and mindset tools that help him maintain his weight loss today, including how he manages his food, stays consistent with movement, and shows up as his most authentic self—loose skin, gym struggles, and all.If you're navigating your own journey or feeling stuck in a cycle of shame, this episode will remind you that healing isn't linear—but it is possible.

My guest today is Sarah Dawkins. Sarah is a Holistic Health and Healing Coach, Keynote Speaker, the Author of HEAL YOURSELF, a podcast host, a Multi-Award winning Entrepreneur and previously, she was a Registered Nurse for twenty years. She has extensive experience in health and healing from naturally self-healing a multitude of health issues and through her work as a Registered Nurse. Sarah supports clients to find and heal the root cause of their health problems, thereby improving their health and ultimately their lives. . In this episode we discuss holistic health, healing, spiritual wellness and the mind-body connection.Website - https://www.sarahdawkins.comLinkedIn - https://www.linkedin.com/in/sarahdawkinsFB - https://www.facebook.com/dawkinsseIG - https://www.instagram.com/sarah.dawkins.healthYouTube - https://www.youtube.com/@SarahDawkinsEssentialHealth Podcast - https://podcasts.apple.com/us/podcast/heal-yourself-with-sarah-dawkins/id1670856549 Course - https://sarahdawkinshealyourself.teachable.com/In this episode you will learn:1. Why healing your past is essential to healing your body.2. What the 4 pillars are of Holistic Health.3. Some common misconceptions about Holistic Health. “So my own journey was, I was raised in the medical model and my mom was a nurse. So all I knew was doctors, hospitals, pills and I followed in my mom's footsteps, trained as a nurse and I qualified in 2001."- 00:02:09“Holistic health, for me comes back down to my four pillars of health. Are you looking after yourself physically, mentally, emotionally, and spiritually?" - 00:20:42“Please know that you can help yourself. You can heal yourself. Your body heals itself all the time. You just don't see it in the main, unless you cut or bruise yourself, and then you can witness it in real time.” 00:48:02

** Content Disclaimer ** This podcast has been created with the help of Notebook LLM, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! *********************This discussion explores the benefits of positive thinking, emphasizing how interpretations and cognitive biases affect our perceptions. It advocates for challenging negative thought patterns and replacing them with optimism, not as denial of reality but as a tool for building resilience. We highlight the importance of maintaining hope and finding contentment, even amidst challenges and negative influences, ultimately promoting a conscious choice of positive thoughts to improve well-being.Questions this podcast attempts to address: How do cognitive biases affect our interpretations of events and our well-being?What strategies can cultivate a more positive and resilient mindset?How does optimism balance with realism in navigating life's challenges?For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG

If you can tell you've been less productive as the years go by, let's talk about it, because it doesn't have to be this way just because life is crazy right now or because you're getting older.You can wake up with energy, feel excited for your day, and be productive so you can get everything done before 5pm and then have time to enjoy your life. Today I am gonna share with you the #1 thing you can do to get out of that overwhelm and rushing around all the time and get back to being productive and calm.And you'll hear about my client Jaipal who's bad sleep was affecting his work and creativity as an architect. 00:00 Introduction: Boost Your Productivity00:49 Meet Jaipal: A Case Study01:47 Identifying Root Causes of Sleep Issues04:59 Common Imbalances Affecting Sleep07:29 The Impact of Sleep on Productivity08:19 Transform Your Life with Better Sleep10:53 Join the Complete Sleep Solution Program11:53 Conclusion: Take the First Step

This talk explores the power of willful attention.   You'll learn what the Buddha said about concentration and liberation, some essential practices for deepening focus and how skillfully applying concentration can open up new inner worlds.    

This talk explores the power of willful attention inwardly as well as in the world.   You'll learn some strategies for inner focus in your meditation as well as some outer focus to cultivate sustained attention on what is most important to you in your life right now.  

In this powerful message on transformation, we're reminded that change is not just possible, but essential to our Christian walk.The key scripture, 2 Corinthians 3:18, beautifully illustrates how we are 'being transformed into the same image from one degree of glory to another.' This gradual process of becoming more like Christ is compared to an acorn's slow but mighty ability to break through concrete. We're challenged to reframe our thinking, rewire our emotions, and redress our behaviors. The story of Peter's transformation from denial to martyrdom serves as a poignant example of God's patient work in our lives. How encouraging to know that God's divine power has given us everything we need for a godly life! Let's embrace this journey of change, trusting that He who began a good work in us will carry it on to completion.Website: https://impact.church

Do you believe that it's possible to use your nighttime dreams as a practical tool to develop your fullest potential and live a life of purpose? According to Dr. Bonnie Buckner, we all have a “secret mind” that can be accessed through dreams. She shares her method for translating the mystery of dreams so you have access to your inner powerhouse for transformation. Dr. Buckner is the founder and CEO of the International Institute for Dreaming and Imagery. In addition, she serves as an executive coach and senior fellow at George Washington University's Center for Excellence in Public Leadership. Dr. Buckner is the author of the book, The Secret Mind: Unlock the Power of Dreams to Transform Your Life.

In this raw and deeply honest episode of Transform Your Life, Teresa and Tonya open up about something many in the weight loss community are afraid to talk about: what happens when the pain comes back—mentally, emotionally, and physically.They reflect on recent setbacks, chronic pain, shame around regain, and what it feels like to revisit old habits after surgery. Teresa shares her personal experience with inflammation, weight fluctuations, and physical pain that triggered emotional spirals. Tonya opens up about the guilt of not doing “enough” and why success isn't just a number on the scale.This episode goes beyond food and fitness—it's about self-forgiveness, finding your way back when you feel like you've “messed up,” and learning to love your body through the struggle, not just the glow-up.

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!When I started practicing this ONE THING every single morning for seven days, money showed up, new opportunities appeared, and people called me from years past bringing opportunities to me. It felt like success and abundance was chasing me instead of me chasing success. I didn't have to change my job or goals, but I did shift something fundamental: I stopped letting the world grab me before I centered myself. Too many of us reach for our phones the moment we wake up, allowing chaos and dopamine to infect our energetic system before we've even taken a breath for ourselves. I share the seven daily practices that transformed my energy and attracted incredible opportunities, from conquering my fear of public speaking to launching The School of Greatness podcast with zero experience. These aren't complicated rituals - they're simple shifts in how you start your day, set intentions, reflect with compassion, and visualize your future self that will help you step into the person you're proud of.Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will learn:How centering yourself for just a few minutes each morning before touching your phone creates an energetic anchor that keeps you grounded all dayWhy setting one daily intention transforms your reality more than any to-do list ever will - and how energy flows where intention goesThe power of reflecting on your day with compassion and curiosity instead of judgment to accelerate your growthHow to rewire your identity by recognizing that you don't get what you want - you get what you believe you actually areWhy being grateful for what's not guaranteed opens the door for more abundance to flow into your lifeFor more information go to https://lewishowes.com/1801For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Lewis Howes – greatness.lnk.to/1798SCRory Vaden – greatness.lnk.to/1792SCDean Graziosi – greatness.lnk.to/1766SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Bonnie Buckner, PhD, is the founder and CEO of the International Institute for Dreaming and Imagery, where she teaches people how to use dreaming and imagery for personal growth, problem-solving, and enhanced creativity. Buckner has used dreamwork as the basis for her work as an executive and creative coach for over twenty years. In addition she continues to serve as an Executive Coach and Senior Fellow at George Washington University's Center for Excellence in Public Leadership and Co-Faculty Director of their eCo Leadership Coaching certification program. Discover your dreams, find your purpose, and decode your subconscious. In The Secret Mind, creative dreamwork expert Dr. Bonnie Buckner teaches you how to use your nighttime dreams as a practical tool for not only solving your challenges, but also developing your fullest potentials and living a life of purpose. Harnessing the power of dreams has been Buckner's life's work, and what she has found in doing dreamwork with executives and creatives across the globe is this: We all have a "secret mind"—the part of our brain that has all the tools we need to solve our own problems—and that "secret mind" can be accessed through your dreams. In The Secret Mind, Buckner shares her method for translating the mystery of dreams so that you have access to your own inner powerhouse for transformation. You will learn how to:—strengthen the muscle for remembering and understanding your dreams—identify patterns and unresolved issues in dreams—use the waking dream method to re-enter dreams to address unfinished business in your waking life Drawing from neurobiology and social psychology, The Secret Mind presents dreaming as a practice for both personal and global development. With Buckner's simple tools and exercises, a more beautiful, creative world is just a dream away.

Shannon Brown is a visionary mentor, medicine woman, and sacred sound practitioner with over 25 years of international experience guiding personal and collective transformation. As an opera-trained vocalist with a background in documentary film, visual arts, education, and healing, she bridges the worlds of ceremony and strategy with uncommon clarity and compassion. Rooted in sound healing, shamanic practice, and trauma-informed facilitation, Shannon creates powerful spaces for healing, awakening, and creative expression. She leads global retreats, sacred ceremonies, and immersive training programs that have impacted thousands worldwide. With a rare ability to move between the boardroom and the ceremonial circle, Shannon supports others in stepping into their gifts with authenticity, purpose, and soul. https://shannonbrownhealingarts.ca/ Shannon interviews Natalie Brown for the Sacred Sound Summit: https://youtu.be/MVfHRiA-ex4 The Practice of Presence: Sound, Silence & Embodied Listening Interview and sound meditation with Natalie Brown. Originally aired on June 24, 2025. Hosted by Shannon Brown, Sacred Sounds Summit: Awaken Your Voice. Heal Through Sound. Transform Your Life. Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

Discover how two simple phrases can rewire your brain, shift your mindset, and attract a life filled with ease, abundance, and no stress. Backed by neuroscience and inspired by the bestselling book Magnetic Habits by James N. Uberti, this powerful daily practice helps you overcome challenges and magnetize success effortlessly.Get your copy of Magnetic Habits and Attract a Life of Ease and Abundance. Learn More https://www.MagneticHabits#MindsetMatters #DailyHabits #MagneticThinking #Neuroplasticity #AbundanceMindset #ReticularActivatingSystem #PositiveVibes #SelfImprovement #ManifestationTools #WordsCreateReality #PersonalGrowth #SuccessMindset #MagneticHabits

What if 21 days could change everything? In my latest solo episode, I'm sharing the heart behind my new book Faith in Action: The Power of Personal Transformation in 21 Days. ✨ Here's what you'll discover:→ Why faith isn't just belief — it's a frequency you can live in.→ The small daily actions that create massive transformation.→ A simple exercise you can do right now to shift your energy. Ready to put your faith into motion? Let's go! 

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Are you feeling stuck or just going through the motions? In this episode, Randy gives you 10 powerful “why” questions that can change your life. From “Why am I here?” to “Why am I excited?”, each one will help you think deeper and live better. These questions can help you find your purpose, feel more confident, and grow stronger at home and at work. Don't miss this one, it could be your most important listen yet!

In this deliciously honest episode of Transform Your Life, Teresa and Tonya take listeners back into the kitchen—and back to the root of why food and feelings are so deeply connected. As they whip up high-protein, low-carb chaffles with Devotion Nutrition, they reflect on the emotional weight that used to come with every bite.From the shame of eating in secret to the guilt around eating in public, they share what food used to mean to them—comfort, punishment, and control—and how they've transformed that mindset. This episode isn't just about chaffle recipes (though they share some seriously tasty ones)—it's about releasing the idea that food equals failure, and rebuilding your relationship with eating from the inside out.Whether you're post-op, on GLP-1s, or just trying to love yourself through the chaos, this episode is a must-listen for anyone ready to nourish their body and soul at the same time.

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Teri Karjala, Business Success Therapist, Author, Host of Talking With Teri-TV, to inject you with her energy so you can Be The Magic of You! Get to know Teri through her delightful stories on how she got to write her book Be The Magic of You: Tools to Transform Your Life, and ended up getting renowned author and speaker Jack Canfield to write the foreword for it. Find out about her live studio audience experiment on activating and energizing people to create and pursue new things for themselves. Are you a woman entrepreneur? Don't let yourself get in your own way! Expand on yourself with the repeated cycle of getting on the Student Path and the Master Path. Learn about powerful daily practices to stay aligned with your purpose. Clear those unconscious blocks and train your brain to always be on your side. Find what is possible and stay out of the doom and gloom story-making thought process. Speak life into your desire and stand in your power and truth. Be infected and inspired by Teri's energy that she brings in and out of her talk show! Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.

From burnout to breakthrough—how one MBA rewired his entire life.Success didn't feel like success until he found alignment.

Anne Marie Chaker went from journalist to competitive bodybuilder at 50. Now, with her book Lift, she wants to change how we think about aging, power, and what our bodies are capable of.

Julie Deem shares the power of positive habits to lead  happier, healthier, and more fulfilling lives. Learn 5 powerful habits you can start applying today."Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for." -Zig ZiglarEpisode Highlights:Start Your Day with Gratitude Prioritize ExercisePractice Mindfulness MeditationNourish Your Body with Healthy EatingPractice Daily LearningRegister for Podfest Masterclass: A.I.& Creator Tools Summit this April 19, 22-24!Use my complimentary code "Deem50" for a discount to join us; ⁠https://podfestexpo.com/masterclass/⁠Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uswkokomo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kalena James ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yesitskalenajames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Julie Deem ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@indymompreneur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------------------------------USW Kokomo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Business Podcast Editor⁠⁠⁠⁠⁠⁠⁠⁠⁠

Amazing, miraculous things are happening with stem cells. But where? Unfortunately, the big players in healthcare are making it as hard as possible for these revolutionary medicines to the general public. Whether curing decades long auto-immune conditions like MS or ulcerative colitis, reversing the damage from strokes and putting arthritis into remission, stem cells are doing it right now. That's why Josh Ketner setup shop in Mexico, and is seeing patients from all over the world and changing their lives with just one stem cell session.Josh Ketner is the founder and a leading expert at Dreambody Clinic, specializing in regenerative medicine and holistic health. With a passion for helping individuals achieve their full potential through natural healing methods, Josh focuses on advanced treatments that promote long-term wellness and vitality. Drawing from his deep knowledge in biomolecular medicine, he combines cutting-edge techniques with personalized care to address chronic conditions, pain management, and overall well-being. Join us as we explore:Everything stems cells and stem cell therapies - what are mesenchyme stem cells, why it is a misconception that they magically become any type of cell and the paracrine effect.Treating cognitive decline, strokes and brain injuries by injecting 2 ml of mesenchyme stem cells into the base of the spine (intrathecal)!The clinical success Josh sees with IV mesenchyme stem cells, including reversing biological age and putting autoimmune and gut disorders into remission with one IV bag!Why the notion that using your own stem cell is the best approach is not right. The value of saving the umbilical cord and placenta for future use, but why it's not actually for the stem cells.Why the stem cell injury is being stifled by Big Pharma  by How to work with Josh and the Dreambody ClinicContact: Website: https://dreambody.clinicMentions: Person - Dr Arnold Caplan, https://onlinelibrary.wiley.com/doi/10.1002/jor.1100090504Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

This week we're doing something different...instead of breaking down *actual* wellness trends, host Hiwa Alaghebandian is sharing 8 things that she thinks SHOULD be wellness trends, but aren't quite trending yet.These are things that will make you feel more grounded, present, and attractive; things that will make you have more fun & balance in life; and things that ultimately will uplevel your life.As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow The Show:follow Hiwa on Instagramfollow Hiwa on TikTok

After two traumatic brain injuries, everything changed for Cheri Carandanis. She was forced to give up a distinguished 25-year career as a critical care flight nurse in the U.S. military, where her identity was deeply intertwined with her profession.  Cheri faced unimaginable challenges, but when prescribed creativity to heal damaged brain pathways, her rehabilitation became a lifeline. Art became her new calling, and it led to a profound path to self-discovery and healing.  When I heard Cheri's story inside Studio Elite, I knew I had to share it with the world. And trust me, my conversation with her is not one you want to miss! Make sure to subscribe to this podcast so you don't miss a thing! And don't forget to come hang with me on Instagram @jodie_king_. Interested in being a guest on a future episode of Honest Art? Email me at amy@jodieking.com! Resources mentioned: Learn more about Cheri's art: https://www.carandanisfineart.com/ Stay in touch with Cheri on Instagram: https://www.instagram.com/carandanisfineart/  Stay in touch with Cheri on Facebook: https://www.facebook.com/carandanisfineart  Learn more about Studio Elite: https://www.jodiekingart.com/studioelite Learn more about the Honest Art Society: https://www.jodiekingart.com/has  Join me at my Santa Fe workshop in July: https://www.santafeartistgetaway.com/service-page/honest-art-2?referral=service_list_widget  Join me at my Austin workshop in October: https://jodieking.com/honest-art-workshop-austin-october-2025   Worthy: How to Believe You Are Enough and Transform Your Life by Jamie Kern Lima: https://amzn.to/44PplTL  Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6  How are you liking the Honest Art Podcast? Leave us a review on your favorite podcast platform and let us know!     Watch this full episode on my YouTube channel: https://www.youtube.com/channel/UC64Vn6NF5BfiwLNTSb_VnDA  For a full list of show notes and links, check out my blog: www.jodieking.com/podcast    

Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com   Brian May, is a real estate entrepreneur turned spiritual consultant. What initiated this dramatic change in focus? Brian lost his wife Deborah  to an unexpected tragedy. Grief is one of the most difficult "bumps" to master and  Brian's candid reflections reveal that while the pain never truly disappears, it transforms over time, becoming more manageable as life continues to unfold. A nascent spirituality served as a bridge between his business and personal world. And thus Brian's outreach to the business community started.. He encourages people to embrace the lessons that come from adversity and to find strength in vulnerability. Brian's story is one that everyone can relate to. The wisdom embedded in his story offers transformation, from grief to love. Tune in to see how Brian cultivates his own transformation and what they may mean for you.   Lookig for stories about transformation and wisdom?    What they're saying:   “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove   “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.”   –Gary Hensel   Learn more at   Follow Bump on: ➡️  ➡️  ➡️  ➡️  ➡️ 

C. Michael Pickens is the author of The Liberated Mind, a practical guide to reprogramming the subconscious and reclaiming personal power. With over 20 years of experience in sales psychology and personal development, he helps entrepreneurs break free from limiting beliefs and live with purpose, clarity, and consistency. Buy The Liberated Mind on Amazon We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

C. Michael Pickens is the author of The Liberated Mind, a practical guide to reprogramming the subconscious and reclaiming personal power. With over 20 years of experience in sales psychology and personal development, he helps entrepreneurs break free from limiting beliefs and live with purpose, clarity, and consistency. Buy The Liberated Mind on Amazon We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into a transformative episode of "Transform Your Mind to Transform Your Life" with Coach Myrna as she unravels the concept of pattern interrupts through the inspirational journey of Tim Cook, CEO of Apple. In this Five Minute Fridays segment, Coach Myrna discusses how unexpected life disruptions can propel us toward our true purpose, using the remarkable leadership story of Tim Cook as a beacon for navigating change. Despite initial doubts about living up to Steve Jobs' legacy, Cook embraced his authentic leadership style, pushing Apple into new territories of innovation and growth.In this episode, you'll discover the profound impact of leaning into life's unexpected disruptions. Through the powerful lens of Cook's transition from operational mastermind to visionary leader, Myrna explores how pattern interrupts can catalyze personal and professional evolution. Touching on Cook's commitment to authenticity, sustainability, and ethical leadership, the discussion emphasizes the possibilities that emerge when we step away from comfort zones and embrace change. This episode is filled with motivation and strategies to harness the power of transformative disruptions and forge new pathways to success.Key Takeaways:Pattern Interrupts as Catalysts for Growth: Life's unexpected changes can be moments that guide us toward untapped potential and purpose.Authenticity in Leadership: Embracing one's unique strengths and authenticity can drive innovation and credibility in leadership roles.Pivoting with Purpose: Effective leadership involves embracing change by pivoting and adapting to new situations, leading to unforeseen success.Learning from Disruptions: Disruptions should be viewed not as setbacks but as opportunities for innovation and reinvention.Reflect and Innovate: Take time to reflect on disruptions to unlock potential for new, creative endeavors and personal growth.Resources:Tim Cook's Leadership Transformation - An inspiring account of transition during leadership changes at Apple."Who Moved My Cheese?" - A book referenced for understanding change and adaptability.Apple Inc. - Success under Tim Cook, including expansions into new markets like Apple Watch and AppleTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

In this unfiltered and empowering episode of Transform Your Life, Teresa and Tonya get real about what it's like to survive—and thrive—during the summer months in a larger body. From rashes and sweat to pool parties and pressure, they share lived experiences, emotional breakthroughs, and the mindset shifts that changed everything.They open up about how obesity made summer feel impossible, from painful abscesses to the fear of getting out of a pool in front of others. But this conversation isn't about shame—it's about radical honesty, tangible tools, and how to stop letting size dictate your season.Whether you're dealing with heat-induced skin issues, struggling to stay active in the heat, or avoiding summer fun out of fear or self-consciousness, this episode is your reminder: you don't have to wait to live.

In this engaging episode of "Transform Your Mind to Transform Your Life," host Myrna Young sits down with Christine Jones Barclay, the insightful author of "From Fear to Fearless." Together, they delve into the intricate roles that fear plays in our lives, distinguishing between healthy fears and those that unnecessarily hold us back. Christine shares her journey, revealing practical strategies to build a healthier relationship with fear and to harness it for personal growth. Their conversation sheds light on how fear can make us lose focus and underlines the importance of understanding and overcoming fear to live a life of purpose.Over the course of the episode, they discuss the six common fears that many people face, such as fear of heights, public speaking, and the fear of the unknown. Christine emphasizes the power of transforming fear with faith, preparation, and action, encouraging listeners to identify their fears and take small, deliberate steps to conquer them. The episode also intertwines spiritual references, offering a Christian perspective on fear as an obstacle to be overcome with divine guidance. Christine's personal story about her husband's life-threatening heart attack becomes a pivotal narrative, illustrating her message of perseverance, prayer, and trust in God.Key Takeaways:Fear is a fundamental emotion that can either protect us or paralyze us; learning to manage it is essential for personal growth.Differentiating between healthy and unhealthy fears can empower individuals to address them proactively.Utilizing faith and spirituality can offer powerful tools for overcoming fear and building resilience.Small, actionable steps are effective in overcoming large, intimidating fears, turning them into manageable challenges.Personal experiences, however daunting, can shape one's approach to fear, highlighting the importance of connection and support in facing life's uncertainties.Resources:Christine Jones Barkley's website: www.ChristineBarclay.comInstagram: @Kristine_J.BBook: From Fear to FearlessTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Send us a textHello! We hope you're having a good summer. Things have been crazy, and we just wanted to pop in from our summer break and leave you all a little love. On July 4th, we donated $500 in the name of (Sort of) The Story to the American Civil Liberties Union. We love you, no matter where you're from. Janey's Sources - The Wife Who Could Remove Her Head (from Episode 33)"The Sister Who Ate Her Brothers and Other Gruesome Tales" by Jen Campbell (Illustrated by Adam de Souza)  Latin American Folktales: Stories from Hispanic and Indian Traditions by John Bierhorst  History of The Pipils  Max's Sources - Ix Chel (from Episode 13)"Who Was the Mayan Goddess Ixchel?"  "Ixchel Mayan Goddess"  "A Legend of One Goddess" "Ix Chel" from Gods and Goddesses  "IxChel and the Dragonflies" from Tres Cuentos Literary Podcast  "The Moon in the Well: Wisdom Tales to Transform Your Life, Family, and Community" by Erica Helen Meade  "The Mayan Pantheon: The Many Gods of the Maya" by Joshua J. Mark for World History Encyclopedia ADDITIONAL Sources - “Support for immigrant families targeted for deportation” from Immigrants Rising  KNOW YOUR RIGHTS: Tools from the Immigrant Legal Resource Center  “I Have Rights” Red cards from ILRC  (PRINT THESE)Immigrants' Rights | American Civil Liberties Union  Support the showCheck out our books (and support local bookstores!) on our Bookshop.org affiliate account!Starting your own podcast with your very cool best friend? Try hosting on Buzzsprout (and get a $20 Amazon gift card!)Want more??Visit our website!Join our Patreon!Shop the merch at TeePublic!If you liked these stories, let us know on our various socials!InstagramTiktokGoodreadsAnd email us at sortofthestory@gmail.com

In this groundbreaking episode of Transform Your Life, Teresa and Tonya sit down with licensed clinical psychologist and best-selling author Dr. Sherrie Campbell to explore the connection between childhood trauma, narcissistic parents, and disordered eating. Together, they unpack the emotional wounds that many women carry into adulthood—and how those wounds manifest through food addiction, body image struggles, and toxic loyalty to family systems that never truly served them.Dr. Sherrie shares her personal experience with anorexia, food noise, and what she calls the “emotional math” so many people use to justify shame and self-sabotage. Teresa and Tonya reflect on their own weight loss journeys, revealing the guilt, grief, and backlash they faced when choosing to heal—especially when that healing meant creating boundaries or cutting ties with family members.This isn't just a conversation about food or fat—it's a radical, soul-deep discussion about reclaiming your life, your voice, and your body.

In this conversation, Cindy West shares her remarkable journey from being a lawyer to becoming a successful real estate investor, owning over 40 rental properties in less than three years. She discusses her motivations, the challenges she faced, and the strategies she employed to achieve financial freedom. Cindy emphasizes the importance of networking, setting long-term goals, and evolving investment strategies. She also reflects on her military background and the leadership lessons that have influenced her approach to business. The conversation concludes with insights on the future of property management and the significance of building strong relationships in the industry. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Books are powerful tools for self-growth and wellness.  In my personal experience, books have been truly life-changing. The right book at the right time can be exactly what you need to get back on track and start to feel like the clearest, most powerful version of YOU.  In this episode, I'm sharing with you some of my all-time favorite books across all genres. From authors like Mel Robbins to Gabrielle Bernstein, we're covering fiction, non-fiction, and even my newest favorite– romantic fantasy (don't knock it til you try it, ladies… trust me!).  Books can be an escape, a tool for self-love and confidence-building, and a way to reconnect with yourself and with others. So don't miss this episode to uncover my top transformative books to add to your library! IN THIS EPISODE How books can be transformative for yourself and your wellness   7 of my favorite life-changing books for different seasons of life How authors' personal lives influence their written stories  A hint at when my future Book Club will be announced! What to expect in my new book: The Perimenopause Revolution QUOTES “The power of the right book at the right time… It doesn't just give you information, it gives you transformation. And as I'm about to release my 9th book, The Perimenopause Revolution, I'm reminded why books matter so much.” “Too many women have forgotten how wild and powerful they truly are. This book is a beautiful reminder and a challenge to become yourself again, to come home to yourself.” “This is about thriving through the second half of our lives because when women feel alive, aligned, and energized, we don't just exist. We transform our families, our communities. We transform the world.” RESOURCES MENTIONED Preorder The Perimenopause Revolution HERE!   *Get immediate access to over $500 in bonuses when you order now!  Try Audible free for 30 days & listen to my favorite books on audio! RELATED EPISODES #648: This Changes Everything: The Perimenopause Revolution Every Woman Needs Now 639: How Challenges Build Confidence and Create Epic Breakthroughs + Building A Supportive Community with Lori Harder 655: The Hidden Truth About Perimenopause That No One's Talking About (And Why It Changes Everything About How You Age) #575: Transform Your Life Through Self Love, Trusting Your Heart and Raising Your Self Worth with Roxy Saffaie

In today's episode of The Edge of Excellence podcast, Matt is joined by Caden Brunell, a junior at the University of Wisconsin-La Crosse and entrepreneur.In this engaging conversation, Caden shares a journey marked by determination, growth, and the relentless pursuit of improvement. From humble beginnings in a small town, you'll hear how early experiences in sports and family businesses laid a foundation of grit and discipline. As the path twists through shifting ambitions and unexpected challenges, it highlights the importance of stepping outside comfort zones and embracing the learning process.The conversation explores the realities of balancing hard work with personal sacrifice, exploring the tension between short-term pleasures and long-term goals. You'll discover lessons about leadership, managing stress, and building confidence, as well as stories of overcoming nervousness and taking on responsibilities far beyond typical expectations. Caden reflects on pivotal moments of decision-making that shaped both mindset and direction, demonstrating how real-world experience often trumps theoretical planning.This episode is a nuanced exploration of what it takes to carve out a meaningful and successful path in life, offering inspiration without prescribing easy answers.Don't miss another episode of The Edge of Excellence podcast. Leave a review and subscribe todayWhat You Will Learn In This Show:Caden's roots in Columbus, Wisconsin, a small town with about 5,000 people, and his involvement in various sports growing up.How his early jobs, including working for his father's landscaping business, helped him develop a strong work ethic and competitive mindset.The importance of getting out of one's comfort zone, particularly in communication and sales.Caden's approach to sourcing customers, learning from family friends in the construction industry, and building a digital presence.The value of his busy college years, despite the initial feeling of missing out on social activities, as it helped him develop crucial skills and self-awareness.And much more...Disclaimer: The views, information, or opinions expressed during this podcast are solely those of the individuals involved and do not necessarily represent those of The Edge of Excellence podcast or its affiliates. The content provided is for informational and entertainment purposes only and is not intended to be a substitute for professional advice. We make no representations as to the accuracy, completeness, suitability, or validity of any information on this podcast and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Listeners should consult with a professional for specific advice tailored to their situation. By accessing this podcast, you acknowledge that any reliance on the content is at your own risk.

Most of us think of ourselves as adults. But how often are we reacting and functioning with a lesser level of maturity and wisdom than we'd like? Than what is productive? My guest in this show is licensed therapist and holistic life coach, Michelle Chalfant. She has developed a psychological model called, The Adult Chair. She hosts a very popular podcast called, The Michelle Chalfant Show - Life from The Adult Chair. And she's just published a book titled, The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life. Michelle has defined three levels of our life, child, adolescent, and adult. And helps us understand how, even as an adult who responds to many things as an adult, we are often stuck in reacting as an adolescent and as a child. She maps out five steps we can take to get more of ourselves, responding from our adult chair. We get candid in talking about emotions and validation and get a more clear understanding of how we can, evolve. If you get Michelle's new book, then go to adultchair.com/book and you can get access to her masterclass. But I encourage you to check out her podcast The Michelle Chalfant Show - Life from The Adult Chair. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dreams aren't just fleeting images; they're powerful tools for transformation. This week, host Paula Felps sits down with Bonnie Buckner, PhD, founder of the International Institute for Dreaming and Imagery®, to explore how dreams can unlock creativity, solve life's toughest challenges, and help us live with greater purpose. As an expert in creative dreamwork, Buckner blends insights from cognitive psychology, neurobiology, and leadership coaching to reveal how an ancient dreaming method can reshape personal and professional lives. Her new book, The Secret Mind: Unlock the Power of Dreams to Transform Your Life, explains how to embrace dreamwork for deeper self-discovery and creative breakthroughs. Get ready to rethink the way you dream! In this episode, you'll learn: How dreams can tell us more about what we need. How to create a dreaming practice and use it to solve challenges. How children can use dreaming as a tool for creativity and transformation.

Ethan Suplee is a renowned actor known for My Name is Earl, American History X, and The Wolf of Wall Street. This conversation explores the intersection of trauma, food addiction, and the false narratives of transformation. We discuss Ethan's journey through multiple relapses, the psychology behind sustainable change, and why "diet and exercise" is both completely true and profoundly dishonest. Along the way, Ethan dismantles the mythology of quick fixes and linear progress. Ethan is called to serve. This exchange is incredibly nourishing. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Eight Sleep: Get $350 off your Pod 5 Ultra w/ code RICHROLL

Start Your Transformation Now⁠  As I was thinking about this week's episode and what I wanted to share I had an epiphany: I have tons of things to share with you sitting right on my desk. For decades I have taken notes when talking to my brother-in-law, the shaman. Over the years I've gone through the notes and taken an inventory of myself and my own growth and often I add to the notes with my own assessment of self-growth. As I was thinking about this week's episode I had a stack of notes on my desk that are simply personal notes to myself and I thought, “Why don't I share this with people?” The podcast is never contrived or orchestrated in any way others than to serve you and perhaps give you food for thought, and when I had this idea earlier I decided to just share with you some of the bullets from my personal notes. The thoughts I share this week have been life-changing for me and I think you'll also find value. I could give the bullet points I talk about here in this write-up but that ruins all the fun of new discovery, so, listen to this week's episode and I'm curious so to whether or not you like the impromptu format of this episode. The general theme this week is random thoughts regarding spiritual responsibility for our lives and our personal evolution. Listen, apply, and enjoy!  Transformational Takeaway  What you're in agreement with is what you're in alignment with. Mentioned Resources: Episode 2: Who Are You And What Is Your Identity? EPISODE 83: You speak your life into existence. Let's Connect:  ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠YouTube⁠ | ⁠LinkedIn⁠    LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on ⁠Apple Podcasts⁠ so we can reach more people.  Listening on ⁠Spotify⁠? Please leave a comment below. We would love to hear from you!  With gratitude,  Jim