Podcasts about transform your life

In this conversation, John Harcar interviews Ron Curtis, who shares his journey in real estate and the importance of having multiple streams of income. Ron discusses his background, the concept of house hacking, and how he transitioned into managing short-term rentals through digital real estate. He emphasizes the significance of time management, building a reliable team, and the necessity of diversifying income sources, especially in today's economy. Ron also shares his keys to success, including consistency and leveraging knowledge, and outlines his future plans for coaching and consulting in the real estate space. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Start Your Transformation Now  In this episode of the Transform Your Life from the Inside Out podcast, Jim Fortin unpacks the single greatest force holding you back from the life you desire: fear. With powerful personal anecdotes, real coaching insights, and spiritual wisdom, Jim reveals how fear—often disguised as anger, frustration, stress, or inadequacy—secretly drives our choices, limits our growth, and blocks us from abundance and joy.  Jim explains that all negative emotions stem from one source: fear. Whether you're angry in traffic, anxious about money, or afraid of being judged, you're unconsciously making fear-based decisions—and paying the price. Through clear examples and practical tools, Jim teaches how to identify the fear behind your emotions, name it, disassociate from it, and ultimately transcend it.  If you're ready to stop letting fear dictate your life and finally claim the possibilities waiting on the other side, this episode is your guide to taking back your power.  What You'll Discover in This Episode:  The Hidden Face of Fear (01:15) Jim explains how fear shows up disguised as anger, stress, and frustration—and how recognizing this is the first step to freedom.  The Only Two Emotions That Exist (05:05) Discover why all emotions boil down to either love or fear, and how this awareness can shift your entire decision-making process.  How Inauthenticity Keeps You Stuck (13:30) Learn how avoiding your fear and pretending it isn't there creates even more suffering—and how to break free by being honest with yourself.  What Fear Has Cost You (26:00) A powerful reflection to uncover how fear has limited your relationships, career, happiness, and personal growth.  How to Transcend Fear, Step by Step (34:40) Jim shares his 4-part strategy to identify, name, disassociate from, and dismantle fear—so it no longer runs your life.  The Bridge Between Fear and Everything You Want (45:20) Hear the powerful metaphor that ties it all together: why walking through fear is the only way to reach the life you're meant to live.  Listen, apply, and enjoy!  Transformational Takeaway  Everything you want exists on the other side of fear. When you recognize fear for what it truly is—just a thought, just a story—you reclaim your power. Authenticity isn't weakness; it's courage in motion. The moment you name your fear, confront it, and refuse to let it define you, you become free. Free to create, free to live, free to be. This episode is your invitation to cross the bridge from fear to freedom—because the life you want is already waiting.  Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim 

Is your creativity losing the battle against life's demands? In this episode, I talk about the uncomfortable truth about why consistency, not talent or inspiration, is the real secret to showing up. I'll break down practical time-blocking strategies that protect your creative sessions, techniques that build resilience, and studio habits that generate consistent flow.  If you want to maintain your creative practice, consistency is the way to do it.  Make sure to subscribe to this podcast so you don't miss a thing! And don't forget to come hang with me on Instagram @jodie_king_ Interested in being a guest on a future episode of Honest Art? Email me at amy@jodieking.com Resources mentioned: Learn more about the Honest Art Society: https://www.jodiekingart.com/has  Join my email list here:https://www.jodiekingart.com/jointhelist  Episode 110: Benny Bing Talks Artistic Process, Representation, and Finding His Voice in the Art World: https://jodieking.com/episode-110-benny-bing-talks-artistic-process-representation-and-finding-his-voice-in-the-art-world/  Check out my Mini-Course: An Artist's Guide to Instagram: https://www.jodiekingart.com/offers/9xFEJ2E3/checkout  Worthy: How to Believe You Are Enough and Transform Your Life by Jamie Kern Lima: https://amzn.to/438JrsB  Interested in my mentorship program, Studio Elite? Apply here!: https://www.jodiekingart.com/studioelite  Painter's drop cloth: https://amzn.to/43rAkC2  Palo Santo: https://amzn.to/3SOz0UU  Listen to my guided meditation here: https://www.jodiekingart.com/guided-meditation  Screws and anchors: https://amzn.to/3H12mgt   Painter's easel: https://amzn.to/4kxWEkE  4mil roll of plastic to mix paint on: https://amzn.to/4kuo8aG  Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6  How are you liking the Honest Art Podcast? Leave us a review on your favorite podcast platform and let us know!     Watch this full episode on my YouTube channel: https://www.youtube.com/channel/UC64Vn6NF5BfiwLNTSb_VnDA  For a full list of show notes and links, check out my blog: www.jodieking.com/podcast    

Rest isn't a luxury but an essential component of peak performance, creativity, and overall well-being that comes in many forms beyond just sleep. We explore the science behind effective recovery and debunk common misconceptions about rest that might be sabotaging your productivity and health.• Our brains remain remarkably active during rest periods, processing experiences and making creative connections• During deep sleep, your brain literally washes itself through the glymphatic system, removing toxic waste proteins• Research shows performance after 17-19 hours without sleep equals having a 0.05% blood alcohol concentration• The dangerous "hustle glorification syndrome" celebrates exhaustion while ignoring productivity decline after 50 hours of work• Elite performers like LeBron James invest heavily in recovery, seeing it as a competitive advantage• The seven types of rest we all need: physical, mental, sensory, creative, emotional, social, and spiritual• One-size-fits-all approaches to recovery don't work - you need personalized recharge rituals• Small daily recovery practices provide greater benefits than occasional lengthy recovery sessions• Technology can both disrupt rest through blue light and notifications or enhance it with meditation apps• Building resilience happens during recovery periods, not during stress, as our bodies reset neurologicallyChallenge: Implement just one recharge ritual this week - even five minutes daily can make a significant difference in your energy, mood and performance."Transform Your Life with Kore Fitness"Kore Fitness: Your path to a healthier, stronger you. Personalized training and proven results.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showhttps://www.kore-fit.com

In this episode of The Rachel Hollis Podcast, Rachel dives into actionable steps to transform your life this summer. She emphasizes the need for brutal honesty with oneself, focusing on one goal, changing your social circle, and eliminating numbing tools like alcohol. Rachel also discusses creating a new identity, visualizing your future self, practicing as if you're already that person, working in silence, and making a daily proof list to track progress. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:04 Welcome and Podcast Subscription Request02:02 Summer Hours and Personal Development03:55 The 90-Day Transformation Framework08:02 Step 1: Brutal Honesty13:04 Step 2: Focus on One Goal15:26 Step 3: Change Your Circle19:12 Step 4: Build a New Identity23:01 The Power of Pinterest Visualization24:04 Creating Your Personal Brand25:03 Pursuing Dreams and Role Models26:26 The Brutal Truth of Success29:31 Going Alcohol-Free for 90 Days31:49 Embodying Your Dream Self35:19 Working in Silence38:41 Tracking Your Progress41:31 Doing the Opposite for Change43:26 Final Thoughts and MotivationSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Send us a textIn this insightful and empowering episode of the Self Reflection Podcast, host Lira Ndifon unveils the transformative power of looking inward, presenting five compelling reasons why self-reflection is not just beneficial, but absolutely essential for navigating life's complexities and cultivating inner peace. Lira gently guides listeners through the profound impact of taking the time to truly connect with themselves, emphasizing that this practice forms the bedrock of self-understanding, emotional well-being, and purposeful living.Lira's first key reason highlights the fundamental act of building a relationship with oneself. She eloquently explains how self-reflection allows us to become our own friend, fostering kindness, gentleness, and love that we often readily extend to others but neglect to offer ourselves. By cultivating this internal connection, we begin to treat ourselves with the same empathy and compassion we offer loved ones, nurturing a stronger and more supportive inner dialogue.The second crucial benefit Lira explores is the ability to understand our core values and principles. Self-reflection acts as a compass, guiding us to recognize what truly aligns with our authentic selves and what creates dissonance. Lira shares a personal insight into how being out of alignment can manifest in mental challenges, underscoring the importance of self-reflection in bringing us back to our center and fostering a deeper connection with our inner truth.Moving further, Lira illuminates the power of self-reflection in fostering awareness, which in turn cultivates clarity. In today's overwhelming world, bombarded by external stimuli, taking the time for introspection allows us to discern what truly resonates with us amidst the noise. This awareness provides the clarity needed to make conscious choices, tweak aspects of our lives, and move forward with intention and purpose.The fourth transformative aspect of self-reflection, as Lira explains, is its ability to align us with our true path or purpose. By looking inward, we can tap into what truly feeds our soul, what ignites our passion, and what makes us eager to embrace each day. Self-reflection creates a space to discover what brings us lasting fulfillment and what we are meant to contribute to the world, even on days when motivation wanes.Finally, Lira beautifully articulates how self-reflection cultivates unconditional self-love. By honestly examining our imperfections and areas for growth, we learn to embrace our whole selves, flaws and all. Self-reflection fosters empathy, compassion, and acceptance, reminding us of our shared humanity and the incredible journey we are navigating. In this moment, Lira encourages listeners to embrace the practice of self-reflection as a powerful pathway to a deeper, more loving relationship with themselves.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

What Parents NEED to Know! Are you helping or hurting your kids' athletic success? In Episode 172 of The Jason Khalipa Podcast, Jason Khalipa and Gabe Yanez sit down with former Division One athlete Nicole Roggow to tackle the tough questions every parent needs to ask themselves. From avoiding burnout to preventing injuries and fostering a love for the game, this episode dives deep into what it really takes to raise confident, well-rounded athletes.Ready to take your family's fitness to the next level? Discover the right training program for you and try the Train Hard app FREE for 7 days here: https://th.fit/. Whether you're balancing your own workouts or looking to set a better example for your kids, we've got you covered.In today's conversation, we explore the realities of youth sports, from the pressures of early specialization to the risks of poor movement patterns. Nicole shares valuable insights on how parents can avoid common mistakes that sabotage their kids' development as athletes. Plus, Jason and Gabe reflect on their personal experiences balancing parenting with athleticism, offering practical advice for dads striving to lead by example.Follow Nicole on IG: https://www.instagram.com/nicole.roggow/Honor Your Nutrition: https://honoryournutritioncoaching.com/Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Intro – Parenting Tips from a D1 College Athlete1:41 From Tennis to Basketball – Nicole's Journey5:26 Should Kids Specialize in One Sport?7:14 Avoiding Burnout in Youth Sports10:43 Raising Happy and Balanced Athletes12:28 Life-Changing ACL Injury16:15 Why Female Athletes Get Injured More18:01 Preventing Injuries in Young Athletes21:14 Let Kids Play for Passion, Not Rewards22:49 Childhood Lessons from Parental Fights25:45 Growing Up in the Hustle of New York27:18 Why Suburban Life is Better for Families30:29 Parenting and Work During COVID32:11 Daycare and Nutrition Tips for Kids35:43 What Dads Need to Know About Postpartum37:13 The Emotional Struggles of Motherhood40:20 Postpartum Recovery - Mental and Physical Health42:03 How Nutrition Impacts Postpartum Health45:11 Social Media Pressure on Postpartum Moms47:01 The Stress of Returning to Work Too Soon50:12 Hard Lessons from Broken Relationships51:47 Secrets to Long-Distance Relationship Success55:01 Communication is Key to Growth56:37 Transform Your Life with Better Nutrition

In this episode of Transform Your Life, Teresa and Tonya share what listeners can expect from the podcast—and how they're creating the supportive space they wish they had at the start of their own weight loss journeys. They open up about shifting mindsets around transformation, including their evolving views on plastic surgery and self-image.They dive into how weight loss comes in seasons, how their diets and goals have changed, and why it's okay to grow into or out of different approaches. Teresa and Tonya also discuss how vulnerable the weight loss community can be to trends, companies, and social pressure, and why it's essential to protect your journey. They share encouragement for anyone struggling with setbacks, reminding listeners that gaining weight doesn't mean starting over—you never go back to zero, and sometimes you may not be your smallest, but you'll feel your best. Looking ahead, they share their hopes to bring the community together through future events and gatherings.Key Topics Covered:Creating a weight loss community that supports real changeEvolving views on plastic surgery and transformationHow diet trends and mindset shifts shape your journeyAvoiding exploitation in the weight loss spaceWhy weight gain isn't a reset—and how progress looks different for everyoneThe power of not giving up and honoring your growthTune in to hear Teresa and Tonya's honest take on transformation, growth, and building a judgment-free space for long-term success.Devotion Protein Powder - Use TONYA or Teresa to save on your orderAmerican Dream Nut Butter - Use code TONYA10 or TransformingTeresaMarie to save on your order.Follow Transform Your Life Podcast on Instagram @transformyourlifepodcast Follow Tonya on Instagram @takingmylifebackat42 Follow Teresa on Instagram @transformingteresamarie and Tiktok @transformingteresamarie

We became the men we wanted to marry, now what?Shadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationJOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerGET YOUR MAGNETIZING MUG AND MANIFEST WITH EVERY SIP: https://ciicii-shop.fourthwall.com/?MAGIC MIND: https://www.magicmind.com/CIICIILT20CIICIILT20 gets you up to 48% off your first subscription for the next 10 days or 20% off for a one time purchase #magicmind #mentalwealth #mentalperformanceGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4Divine Feminine Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/  

Show Notes: Transform Your Life: How Good Relationships Create True SecurityWelcome to the Security Series! In this episode, we're diving deep into a surprising truth: while releasing the need for external approval is crucial, healthy relationships are absolutely fundamental to understanding and experiencing true love and security. It's not about being "mushy" or self-indulgent; it's about becoming your own ally and building a foundation of inner strength.We discuss how love, like any vital resource, needs to flow. When it's hoarded or kept in isolation, it stagnates and ultimately dies. Just as an economy needs the flow of money, your emotional well-being needs the flow of give and receive love. This is why the idea of "love yourself" isn't about being alone; it's about being in a position to love and be loved by others, learning what that truly looks like from those around you. We'll explore Dr. Henry Cloud's insights on how we learn love from our earliest relationships and how allowing others to see your flaws and still like you can teach you to like yourself.But what if you didn't have those strong examples growing up, or you find yourself isolated now? Don't worry, we've got you covered! We'll share actionable advice on how to find healthy relationships that will bolster your security and well-being.In this episode, you'll learn:Why security is about being comfortable and loving yourself, not about self-indulgence.The crucial role of others in learning to give and receive love.The danger of isolation and how it stunts emotional growth."Green Flags" to look for in healthy friendships: authenticity, the ability to celebrate others, a general slant toward positivity and gratitude, and resilience.Where to look for these supportive relationships, including healthy churches and community groups."Red Flags" to watch out for: dependency, consistent negativity, and a habit of quitting.Your Challenge:Make a list of "green flag" people in your life to reach out to.Contact them within the next week to start a conversation.Identify any "red flag" relationships that might be holding you back and consider how to create healthy boundaries.Don't forget to subscribe for more insights on building true security from the inside out! and find more resources at www.thrivingman.comsecurity, relationships, love, healthy relationships, emotional well-being, self-love, isolation, personal growth, authenticity, positivity, resilience, dependency, friendships, Dr. Henry Cloud, give and receive love, find friends, green flags, red flags, personal security, inner strength, well-being, emotional health, connection, community, transformation, self-acceptance.

Did you know better sleep could radically improve every part of your life? Whether you can't sleep or just don't want to sleep more — this information is a big wake-up call. According to Arianna Huffington, we're in the midst of a sleep deprivation crisis and she's got hard science to back it up. Lack of sleep has profound and sometimes dire consequences – on our health, our job performance, our relationships and our happiness. Listen in and learn how to take back control of your life, one night at a time. Sleep is a performance enhancer and affects every aspect of our health. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

Send us a textIn this insightful and empowering episode of the Self Reflection Podcast, host Lira Ndifon unveils the transformative power of looking inward, presenting five compelling reasons why self-reflection is not just beneficial, but absolutely essential for navigating life's complexities and cultivating inner peace. Lira gently guides listeners through the profound impact of taking the time to truly connect with themselves, emphasizing that this practice forms the bedrock of self-understanding, emotional well-being, and purposeful living.Lira's first key reason highlights the fundamental act of building a relationship with oneself. She eloquently explains how self-reflection allows us to become our own friend, fostering kindness, gentleness, and love that we often readily extend to others but neglect to offer ourselves. By cultivating this internal connection, we begin to treat ourselves with the same empathy and compassion we offer loved ones, nurturing a stronger and more supportive inner dialogue.The second crucial benefit Lira explores is the ability to understand our core values and principles. Self-reflection acts as a compass, guiding us to recognize what truly aligns with our authentic selves and what creates dissonance. Lira shares a personal insight into how being out of alignment can manifest in mental challenges, underscoring the importance of self-reflection in bringing us back to our center and fostering a deeper connection with our inner truth.Moving further, Lira illuminates the power of self-reflection in fostering awareness, which in turn cultivates clarity. In today's overwhelming world, bombarded by external stimuli, taking the time for introspection allows us to discern what truly resonates with us amidst the noise. This awareness provides the clarity needed to make conscious choices, tweak aspects of our lives, and move forward with intention and purpose.The fourth transformative aspect of self-reflection, as Lira explains, is its ability to align us with our true path or purpose. By looking inward, we can tap into what truly feeds our soul, what ignites our passion, and what makes us eager to embrace each day. Self-reflection creates a space to discover what brings us lasting fulfillment and what we are meant to contribute to the world, even on days when motivation wanes.Finally, Lira beautifully articulates how self-reflection cultivates unconditional self-love. By honestly examining our imperfections and areas for growth, we learn to embrace our whole selves, flaws and all. Self-reflection fosters empathy, compassion, and acceptance, reminding us of our shared humanity and the incredible journey we are navigating. In this moment, Lira encourages listeners to embrace the practice of self-reflection as a powerful pathway to a deeper, more loving relationship with themselves.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

In this episode of Transform Your Life, Teresa and Tonya are joined by Sheri Arcuria to discuss her lifelong weight loss journey. Sheri opens up about struggling with her weight since childhood, being diagnosed with health issues, and making the life-changing decision to undergo bariatric surgery. Feeling isolated before surgery, she started a blog to connect with others and later turned her experiences into a book, Unzipped.Sheri shares the mindset behind her brand MOBA, which encourages people to overcome setbacks and take control of their lives. They emphasize the importance of positive thinking, staying present, and rejecting the all-or-nothing mentality often seen in weight loss culture. Sheri also discusses her upcoming book, Blindsided.Key Topics Covered:Why she chose bariatric surgery and how it changed her lifeStarting a blog and writing Unzipped to help othersThe mindset behind MOBA and building mental resilienceHow to stay motivated through small wins and community supportLetting go of the all-or-nothing approach in weight lossTune in to hear Sheri's powerful story of resilience, transformation, and turning personal challenges into a movement of support and empowerment.Follow Sheri Arcuria:Instagram @sheri.moba and @unzipped_thebookFacebook: UnzippedTheBookMOBA: https://www.mobamentality.com/Podcast: Unzipped with SheriBook: UnzippedDevotion Protein Powder - Use TONYA or Teresa to save on your orderAmerican Dream Nut Butter - Use code TONYA10 or TransformingTeresaMarie to save on your order.Follow Transform Your Life Podcast on Instagram @transformyourlifepodcast Follow Tonya on Instagram @takingmylifebackat42 Follow Teresa on Instagram @transformingteresamarie and Tiktok @transformingteresamarie

Authentic Influence:https://www.justgrowvisions.com/authentic-influenceOn the next episode of the Just Grow Podcast we had on the incredible Carey Conley!The Most Powerful Personal Development Tool On The Planet:https://www.justgrowvisions.com/If you'd like to connect with them further go follow on IGhttps://www.instagram.com/carey.conley/Also go follow https://www.instagram.com/nikoarapkiles/ & https://www.instagram.com/officialjustgrowConnect on all platforms:https://linktr.ee/officialjustgrowLearn the Woo + Do Framework To 2-5x your revenue in the next 90 dayshttps://www.justgrowvisions.com/woodoJoin Skool Community:https://www.skool.com/magnetic-manifestingMake sure to leave a review and let us know what you thought!#justgrow #visionvideos #visionboard

As I prepare to celebrate 5 years of Intentional Healing & Wellness, I want to do something I've never done before so I decided to give away a full scholarship to THRIVE, my 4-month group coaching program designed to help you break free from self-sabotage, activate authentic confidence, and step into your power.This episode is your personal invitation to apply. Tune in as I share the why behind this bold giveaway and who it's for. THRIVE is not your average coaching program. If you know you are meant for more and you are ready to claim it, this is your opportunity. Apply and win full access to THRIVE (valued at $1,497) for free.Applications close on Friday, May 23 at midnight EST. Don't wait. Listen in, then apply at: https://link.iamandreamancuso.com/widget/form/lrQUeGdua5n7dsmy7G5U?utm_source=email&utm_medium=email+marketing

Psychic Debbie Griggs is connecting with #archangel #nathaniel with #prayer and #soundhealing. Archangel Nathaniel helps activate your soul purpose and connect to a higher realm. Psychic Debbie will be doing Archangel Nathaniel's prayers for love, wealth and health. collectively we try to bring spiritual, divine will and manifesting to us through this powerful archangel. Psychic Debbie is NOT a doctor. If you enjoyed this video and would like to make a donation, please use the following link. Thank You. https://psychicdebbie.com/donations/ ENTERTAINMENT ONLY Debbie's Links= https://linktr.ee/psychicdebbiegriggs email= photopsychicdebbie@gmail.com email= ghosthuntinggrandmas@gmail.com Debbie's P.O. Box: P.O. Box 5882, Oxnard, CA 93031, or for street addressing: 1961 N. C Street, #5882, Oxnard, CA 93031

Congratulations. If you're reading this, you've manifested LIMINAL SPACE.Shadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationJOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerGET YOUR MAGNETIZING MUG AND MANIFEST WITH EVERY SIP: https://ciicii-shop.fourthwall.com/?MAGIC MIND: https://www.magicmind.com/CIICIILT20CIICIILT20 gets you up to 48% off your first subscription for the next 10 days or 20% off for a one time purchase #magicmind #mentalwealth #mentalperformanceGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4Divine Feminine Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/  

Have you ever heard of Pelvic Floor Therapy? Did you know it can help both women and men? Join me Jenny D. in this real conversation with my latest guest, Jessica. an Occupational Therapist with St. Clair Health.   In honor of Women's Health Month, she is shining a light on the often-overlooked topic of pelvic health.  This episode reveals how pelvic floor therapy can significantly enhance the quality of life for both women and men, while debunking common misconceptions. We touch on the importance of understanding and addressing issues like urinary frequency, pelvic pain, and the impact of menopause on the body in a supportive and collaborative care environment. Thank you St. Clair Health for sponsoring this episode, as well as raising awareness and better educating us about health care needs.  For more information on pelvic floor therapy and other women's health therapy services. visit https://www.stclair.org/ or call 412-942-4060 All episodes are available on all the major Audio Platforms Apple, Spotify, iHeart Radio and so much more. Check out my YouTube page for your viewing preference. Please Subscribe and Follow. www.youtube.com/@Spillwithmejennyd Check out my new website https://www.spillwithmejennyd.com/ If you are interested in being a guest or sponsor please contact Kelli Komondor at kelli@k2creativellc.com Thank you to my Spotlight Supporters for May (Mental Health Awareness Month) Ed Meyer Owner/CEO of Tri-State Office Furniture https://tristateofficefurniture.com/ Chandra Chappell Founder of Mindful Adaptations https://mindfuladaptations.com/ Vitalant Blood for Moms with Jennifer Davis. https://www.vitalant.org/

Have you ever heard of Pelvic Floor Therapy? Did you know it can help both women and men? Join me Jenny D. in this real conversation with my latest guest, Jessica. an Occupational Therapist with St. Clair Health.   In honor of Women's Health Month, she is shining a light on the often-overlooked topic of pelvic health.  This episode reveals how pelvic floor therapy can significantly enhance the quality of life for both women and men, while debunking common misconceptions. We touch on the importance of understanding and addressing issues like urinary frequency, pelvic pain, and the impact of menopause on the body in a supportive and collaborative care environment. Thank you St. Clair Health for sponsoring this episode, as well as raising awareness and better educating us about health care needs.  For more information on pelvic floor therapy and other women's health therapy services. visit https://www.stclair.org/ or call 412-942-4060 All episodes are available on all the major Audio Platforms Apple, Spotify, iHeart Radio and so much more. Check out my YouTube page for your viewing preference. Please Subscribe and Follow. www.youtube.com/@Spillwithmejennyd Check out my new website https://www.spillwithmejennyd.com/ If you are interested in being a guest or sponsor please contact Kelli Komondor at kelli@k2creativellc.com   Thank you to my Spotlight Supporters for May (Mental Health Awareness Month) Ed Meyer Owner/CEO of Tri-State Office Furniture https://tristateofficefurniture.com/ Chandra Chappell Founder of Mindful Adaptations https://mindfuladaptations.com/ Vitalant Blood for Moms with Jennifer Davis. https://www.vitalant.org/  

Genevieve Piturro TEDx speaker, 7x award winning Amazon bestselling author, consultant, and the founder of Pajama Program“One woman came up with her own idea to honor her calling,and her name is Genevieve Piturro.”  - Oprah WinfreyGenevieve Piturro's journey has taken her from a little girl's question in a homeless shelter to OPRAH to boardrooms and stages across America to talk about Purpose, The Human Connection, and How to Be a Voice that Moves the World A successful TV executive, Genevieve dramatically changed the direction of her life and found her purpose when a 6-yr old girl's question rocked her world and she jumped off the corporate ladder. In 2001 Piturro founded the hugely successful national organization, Pajama Program, and has written two books on purposeful leadership and launching a legacy. Her 7x award-winning Amazon best seller, Purpose, Passion and Pajamas: How to Transform Your Life, Embrace the Human Connection and Lead with Meaning, debuted during the Covid shutdown to rave reviews as its message dovetails with our Nation's interest in the Power of Purpose & The Human Connection. Genevieve's second book, Purpose, Passion and Moxie: How to Lead the Way and Leave a Legacy, is a workbook to help you start a nonprofit from scratch to success, was released September 2023.Genevieve teaches how to Be a Voice that Moves the World (Ask about her 5 World-Moving tips to launch your legacy!) Genevieve has been interviewed on OPRAH, TODAY, GMA, The Early Show, CNN, Fox & Friends, Hallmark's Home & Family show Huckabee, O Magazine, Forbes, and The Wall Street Journal. And she rang the Nasdaq Bell in 2016.  Website:https://www.genevievepiturro.com/LinkedInGenevieve Piturrohttps://www.linkedin.com/in/genevievepiturro/FacebookGenevieve Piturrohttps://www.facebook.com/GenevievePajamaInstagramGenevieve Piturro@genevievepiturroTwitterGenevieve Piturro@GenPiturroYoutubehttps://www.youtube.com/@genevievepiturro9950Master of Your Crafts is a captivating podcast featuring conversations with individuals who have dedicated themselves to mastering their craft. Whether it's a gift, talent or skill that comes naturally to them, these individuals have taken ownership and honed their abilities to perfection. Through deep conversation, we delve into their inner dialogue, actions and life circumstances offering words of wisdom to empower and guide you on a journey to becoming the master of your own craft.For more information, visit our website https://masterofyourcrafts.com and Bright Shining Light Website: https://brightshininglight.comStay connected with us:- Facebook: https://www.facebook.com/masterofyourcrafts- Instagram: https://www.instagram.com/MasterOfYourCrafts/- Spotify: https://open.spotify.com/show/1M0vp9HoK7kkP1w4ij7PJd?si=7d383a92b93b4e2c- ApplePodcast: https://podcasts.apple.com/ca/podcast/master-of-your-crafts/id1512818795- Amazon Music: https://music.amazon.ca/podcasts/b15079de-bc6a-487c-b8f8-faca73d0f685/master-of-your-crafts- Google Play: https://podcasts.google.com/feed/aHR0...

Send us a textWhat if the key to healing, happiness, and confidence was already inside you—and all it needed was a song? In this powerful conversation, Julia Williamson and her daughter Maddy Monacelli of Sing to Thrive share how singing and sound can rewire the brain, release trauma, and reconnect us to our most authentic selves.Julia opens up about overcoming childhood trauma, addiction, and corporate burnout to create a life filled with purpose and music. Maddy reveals how even growing up in a musical and healing household didn't stop her from battling limiting beliefs of her own. Together, they've created a method that blends science and soul to help others reclaim their voices and thrive.Whether you're curious about sound healing, looking for a joyful approach to personal growth, or simply craving more authenticity in your life, this episode delivers the tools and inspiration to start.Show Notes:What You'll Hear in This Episode:How Sing to Thrive began and where it's going nextThe link between your voice, your nervous system, and your emotional well-beingHow singing activates positive neuroplasticity and influences gene expressionWhy freeing your voice helps you speak your truth and live in alignmentThe science and spirituality of sound as a healing modalityHow Past Age Clearing and Healing helps release generational traumaWhat it looks like to run a heart-centered business as a mother-daughter teamSimple practices to start using your voice as a daily healing toolPowerful Quotes from Julia and Maddy:"When a woman frees her voice, she frees herself." "Authenticity is the highest frequency there is. It is the most profound form of self-love." "You can literally sing your life into reality. The science backs it, and the joy confirms it."Resources and Mentions:Sing to Thrive WebsiteSing to Thrive on SpotifyYouTubeInstagramTikTokFacebookConnect with Julia and Maddy:Website: singtothrive.comEmail: singtothrive@gmail.comFollow on Social Media: @singtothrive on Instagram, TikTok, Facebook, and YouTubeYour voice is not just a sound. It is a powerful tool for healing, connection, and transformation. This conversation is your invitation to start using it.Keep up with more content from Aggie and Cristy here: Facebook: Empowered Women Leaders Instagram: @badass_women_in_business LinkedIn: ProveHer - Badass Women in Business Website: Badasswomeninbusinesspodcast.com Athena: athenaac.com

This episode is brought to you by Timeline, LMNT, and Strong Coffee Company. ESPN personality and producer Anne-Marie Anderson joins us to unravel the intricate dance between fear and failure. Anne-Marie sheds light on how fear, often perceived as a daunting obstacle, can actually be a stepping stone to courage and growth. In this episode, we challenge the traditional notions of failure by reimagining it as valuable data, a tool for learning and evolving. Through personal anecdotes and stories of renowned athletes like Michael Jordan and Kobe Bryant, she underscores how setbacks are not the end but merely redirections on the path to greatness. Follow Anne Marie @annemarieandersontv Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Overcoming Fear and Embracing Failure (12:08) Why You Need Trusted Advisors (22:07) How to Use Failure as Datapoints (28:13) Optimizing Relationships & Failure (38:07) Cultivating Audacity (45:35) Prioritizing Important Over Urgent Tasks (51:49) Personal Lessons From Failure and Success (58:43) The Relationship Between Fear and Generosity (01:07:57) Personal Growth Means Taking Responsibility  (01:13:43) Ever Forward ----- Episode resources: Save 10% on MitoPure mitochondrial revitalizer with code EVERFORWARD at https://www.Timeline.com  Get a FREE electrolyte variety pack with any purchase at https://www.DrinkLMNT.com/everforward  Save 15% on organic coffee and lattes with code CHASE at https://www.StrongCoffeeCompany.com  Watch and subscribe on YouTube Learn more at AnneMarieAnderson.com

What if the key to growth isn't finding better answers, but asking better questions? In this episode, Elizabeth Weingarten shares insights from her book How to Fall in Love with Questions, exploring how embracing uncertainty can lead to greater self-awareness, resilience, and connection. Blending personal stories, behavioral science, and wisdom from poet Rilke, she introduces the idea of a “questions practice” — a mindset shift that helps us navigate life's toughest moments with curiosity and clarity.  ©2025 Behavioral Grooves Topics [0:00] Intro and Speed Round with Elizabeth Weingarten [11:04] The Power of Loving Questions [15:50] The Biological Need for Certainty [21:48] The Role of Patience in Asking Questions [39:18] Questions and the Role of Behavioral Science [47:57] Desert Island Music [50:38] Grooving Session: The Value of Sitting With Questions ©2025 Behavioral Grooves Links More About Elizabeth Better Life Lab How to Fall in Love with Questions Torch Leadership Join the Behavioral Grooves community Music Links Steely Dan - Do It Again Chapell Roan - Pink Pony Club  

In this episode, I share the foundational spiritual practices that help us grow, calm the mind, and connect with divine guidance. You'll hear personal stories, practical tips, and reminders to follow your intuition in choosing the right practice for each moment.

Send us a textIn Week 2 of our Rhythms series, we delve into the transformative practices of prayer and fasting. These spiritual disciplines are not about religious obligation but about creating space to connect deeply with God.Key Takeaways:   * Prayer is our direct line of communication with God, allowing us to align our hearts with His.   * Fasting is a deliberate act of setting aside physical needs to focus on spiritual growth and dependence on God.Together, prayer and fasting help us:   * Cultivate a deeper intimacy with God.   * Gain clarity and discernment in decision-making.   * Strengthen our spiritual resilience.Join us as we explore how integrating these rhythms into our daily lives can lead to profound spiritual renewal.

Imagine a ten-year-old girl in New Zealand watching an army commercial and declaring, "That's what I want to be". This simple declaration set Dr. Ellen Joan Ford on a transformative journey, a journey of leadership, service, and a new way of thinking about work. Her story is not just inspiring, it's a call to action for all of us. Women are asking for flexible work for working parents. Our businesses want the talented women to be able to focus on both their families and their workday. It is a time for changing how businesses treat women. In this episode of On the Brink with Andi Simon, I had the pleasure of speaking with Dr. Ellen Joan Ford—a leadership expert, military veteran, and the creator of the global #WorkSchoolHours movement. Ellen joins us from New Zealand with a deeply timely and universally relevant message: the structure of work must evolve to meet the real needs of modern families. From the New Zealand Army to Leadership Thought Leader  Ellen's story begins with a decade of service in the New Zealand Army, where she worked as an engineer officer and led soldiers at home and abroad. Her military career taught her discipline, courage, and—most importantly—how to lead. As she transitioned out of the military, she pursued an MBA and later a PhD in leadership, driven not by ambition but by a personal challenge. Her doctoral research focused on the leadership experiences of women in the military, surfacing both empowering stories and persistent gender-based inequities. Rather than stop with research, Ellen took action, advising the Chief of the New Zealand Army and presenting her findings to senior leadership. Her goal? To make the Army more inclusive—not just for women, but for everyone. The Birth of #WorkSchoolHours You will enjoy watching Ellen's podcast on YouTube here: What began as academic research soon became a mission when Ellen was bombarded with personal stories from working parents. Over 500 parents shared their frustrations: being forced out of the workforce due to caregiving, missing irreplaceable moments in their children's lives, or being underpaid for the same responsibilities simply because they worked "part-time." One night, while breastfeeding her youngest son, Ellen had a powerful realization: "I don't want this for me or anyone else." This was the birth of the #WorkSchoolHours movement, a movement that is not just a response to a problem, but a call to action for immediate change. What Is the #WorkSchoolHours Movement? #WorkSchoolHours is not about working less—it's about working smarter. It's a flexible work philosophy that allows employees, especially parents, to align their work schedules with family commitments without compromising performance or pay. Ellen explains, "We live in a world where we're expected to parent like we don't have a job and work like we don't have children. That's not sustainable." Through her model of Belonging, Autonomy, and Purpose (BAP), Ellen offers a new way to lead and manage teams. Inspired by both anthropology and leadership science, BAP emphasizes: Belonging: Creating a work culture that acknowledges employees as whole people. Autonomy: Giving individuals the flexibility to manage their time and deliver results. Purpose: Helping people connect their work to something meaningful. Ellen argues that when leaders focus on these elements, they can reduce burnout, increase productivity, and retain top talent—especially working mothers and caregivers. This not only benefits the employees but also the businesses, as it leads to a more engaged workforce and better business outcomes. Her Book: A Practical Guide to Revolutionizing Work In her new book, #WorkSchoolHours: A Revolution for Parents, Workplaces, and the World, Ellen doesn't just talk about change, she provides a practical roadmap for it. With three powerful sections—what's Wrong, what's Possible, and How to Fix It—this book is more than a manifesto. It's a toolkit for those ready to revolutionize their workplaces. The book includes real-world examples from industries ranging from logistics to healthcare to manufacturing and provides actionable strategies for leaders who want to focus on outcomes rather than hours. Even more exciting? Ellen is giving away her e-book for free on her website, ellenjoanford.com, using the code today. This is just one small way she's walking the talk about accessible change. Why This Matters Now In the U.S., over 50% of the workforce is women, and over 40% of children are born to single mothers. Yet, most workplaces still operate on models developed over a century ago. As artificial intelligence and other technologies transform our professional landscape, isn't it time to rethink the outdated 9-to-5? Dr. Ford's call to action is both compassionate and commercially wise. As she says, "Happy people deliver better results." Her message is clear: when we redesign work around the realities of human life, everyone wins—parents, companies, and communities. Listen, Learn, and Lead Differently If you're a business leader, HR professional, or just someone juggling the demands of work and home, this episode will leave you inspired—and equipped—to take action. As a corporate anthropologist, I believe change happens through small wins. Ellen Ford shows us how powerful those wins can be when rooted in purpose. More to Enjoy 433: Organizations Must Embrace Human-Centric Design 430: How Does Dr. Chris Fuzie Create Great Leaders? What Are You Doing to Adapt in Times of Uncomfortable Change Additional resources for you: My two award-winning books: Rethink: Smashing The Myths of Women in Business and On the Brink: A Fresh Lens to Take Your Business to New Heights Our latest book, Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success, co-authored with Edie Fraser and Robyn Freedman Spizman All of our white papers, particularly those on Blue Ocean Strategy and Culture Change Our website: Simon Associates Management Consultants Connect with me: Website: www.simonassociates.net Email: info@simonassociates.net Books:  Learn more about these books here: Rethink: Smashing the Myths of Women in Business Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success On the Brink: A Fresh Lens to Take Your Business to New Heights Listen + Subscribe: Available wherever you get your podcasts—Apple, Spotify, Stitcher, YouTube, and more. If you enjoyed this episode, leave a review and share with someone navigating their own leadership journey. Reach out and contact us if you want to see how a little anthropology can help your business grow.  Let's Talk!   From Observation to Innovation, Andi Simon, PhD CEO | Corporate Anthropologist | Author Simonassociates.net Info@simonassociates.net @simonandi LinkedIn

In this special episode the tables are turned as my dear friend and colleague Alex interviews me about The SHIFT Method – a framework I've developed to help people transform every area of their life, including their relationship with money.After nearly nine years as a coach and energy healer, I'm finally sharing how this method emerged organically from my own journey and practice. The SHIFT Method synthesizes everything I've learned through Human Design, Gene Keys, Kabbalah, and various energy healing modalities into a powerful approach that's applicable to all aspects of life. While we can use it to reshape our financial reality, it's truly a holistic method for personal transformation.What You'll Learn in This Episode:

 ✨ Feel Lighter. Freer. More You. This is the healing your soul has been waiting for. Let go of the pain that's been holding you back and step into a life of peace, power, and inner trust. Healing the Mother Wound is your portal to deep transformation.

Coach Myrna is a transformational life coach dedicated to inspiring individuals to transform their minds to change their lives. With a passion for spirituality and personal growth, she shares profound insights and life lessons through her podcast, focusing on helping listeners connect with their inner strength and belief systems. Coach Myrna uses her platform to encourage others to embrace faith and seek personal and spiritual fulfillment.Episode Summary:In this episode of "Transform Your Mind to Transform Your Life," Coach Myrna delves into the powerful concept that "There Are No Atheists in a Foxhole." Through this thought-provoking discussion, she examines how crisis moments push individuals, regardless of their stated beliefs, to seek solace and support from a higher power. With personal anecdotes and insightful analysis, she explores the significance of faith in moments of profound uncertainty.Coach Myrna begins by recounting a transformative experience shared by her pastor, highlighting how dire situations often lead people to turn to faith and prayer. She discusses how life's unpredictable nature challenges our sense of control and pushes us to acknowledge our limitations, compelling even the most skeptical to find solace in spirituality. The episode further explores the role of prayer as both a refuge and a declaration of hope. Coach Myrna underscores the importance of maintaining faith beyond crises, highlighting that true peace stems from a consistent and heartfelt connection to a higher power. With insights on personal spirituality, the power of prayer, and the enduring strength of faith, this Friday episode encourages listeners to cultivate a continuous relationship with faith, not just in challenging times but every day.Key Takeaways:Life's crises often lead individuals to seek spiritual support, revealing an innate pull towards faith during difficult times.The unpredictability of life serves as a reminder of human limitations and the need for something greater than ourselves.Prayer can be a natural, instinctive response in desperate moments, illustrating a profound connection to spirituality.True peace and resilience come from fostering faith consistently, rather than only in times of hardship.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

In this episode of Transform Your Life, Teresa and Tonya talk with Stephanie from Bariatric Warrior. They start out with trending topics in the weight loss world, including changes with the Mel and Kel podcast, Jenna Bariatric Bestie, Meeting Mannie, and their departure from Pop Recovery Systems. Stephanie shares where she started, where she is now, and how she became the Bariatric Warrior. She opens up about living with gastroparesis, gaining weight from steroids, undergoing gastric sleeve surgery, and experiencing complications that led to a revision—along with the serious health challenges that followed.She explains how feeling alone and struggling to find information online inspired her to speak openly on social media about the good, the bad, and the ugly of bariatric surgery. They discuss the power of sharing personal stories to help others feel less isolated. Stephanie also highlights how not everyone has the same experience and why it's important to offer balanced perspectives. She talks about co-hosting the Bariatric Warrior Podcast and joins in on rapid-fire questions covering topics like odd weight loss surgery comments, favorite foods, and current obsessions from clothes to carbs.Key Topics Covered:Stephanie's journey through gastroparesis, weight gain, and bariatric surgeryThe health complications that led to a revisionHow loneliness sparked her online advocacyWhy sharing personal stories helps others feel seenCo-hosting the Bariatric Warrior PodcastRapid-fire insights on food, fashion, and post-op lifeTune in to hear Stephanie's inspiring story of resilience, transformation, and using her voice to support others on their weight loss journey.Follow Stephanie:Podcast: Bariatric Warrior PodcastInstagram: @bariatricwarriorTikTok: @bariatricwarriorDevotion Protein Powder - Use TONYA or Teresa to save on your orderAmerican Dream Nut Butter - Use code TONYA10 or TransformingTeresaMarie to save on your orderFollow Transform Your Life Podcast on Instagram @transformyourlifepodcast Follow Tonya on Instagram @takingmylifebackat42 Follow Teresa on Instagram @transformingteresamarie and Tiktok @transformingteresamarie

I'm so happy to have my pal Michelle Chalfant on the show to celebrate her new book, The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life! Michelle has been a therapist and life coach for the last 25 years and this book is the culmination of her work and experience with both her clients and herself. The Adult Chair model is an amazing way to cultivate self-knowledge throughout all phases of development and become more authentically you and who you want to be.  We talked about why self-worth needs to be in place to set healthy boundaries, why triggers are a gift and what we can learn from them, how to shift into empowerment and so much more. Read the show notes for today's episode at terricole.com/715

Some soulmates don't stay. But that doesn't mean they weren't meant to arrive.Shadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationJOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerGET YOUR MAGNETIZING MUG AND MANIFEST WITH EVERY SIP: https://ciicii-shop.fourthwall.com/?MAGIC MIND: https://www.magicmind.com/CIICIILT20CIICIILT20 gets you up to 48% off your first subscription for the next 10 days or 20% off for a one time purchase #magicmind #mentalwealth #mentalperformanceGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4Divine Feminine Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/  

In this inspiring episode of the Brain Soul Success Show, Dr. Louise Swartswalter sits down with Daniel Aaron, a transformational entertainer, elite coach, and bestselling author with 30+ years of experience in personal growth and spiritual development. Daniel shares his powerful journey through grief, darkness, and awakening, and how it led him to create a life of soul-aligned success, deep service, and freedom. Through wisdom-filled stories and practical tools, Daniel invites us to look deeper into how we are, not just what we do, and how shifting our inner identity transforms our outer results. Inside this episode: - The moment of tragedy that led Daniel to a path of spiritual leadership - His "River of Causality" model and how being shapes doing - How to clear ancestral programming and emotional residue to access your soul's truth - A practical framework to transform self-talk and create sustainable change Daniel reminds us that we are not broken—we are powerful creators. And when we align our being with our purpose, miracles follow. Connect with Daniel Aaron! Free Ebook: The Art of Spiritual Leadership – 40 Laws to Transform Your Life and the World https://danielaaron.com/spiritual-leadership/ Website: https://www.danielaaron.com/ Don't forget to rate, subscribe, and review the podcast. Your support helps us bring you more high-frequency conversations that inspire deep healing and transformation.

Host: Jason Rigby   Guest: Selina Maitreya, Spiritual Leader, Author, and Teacher of Practical Spirituality   Introduction:  In this mind-expanding episode of Higher Density Living, host Jason Rigby welcomes Selina Maitreya, a trailblazing spiritual teacher and author of Raise Your Frequency, Transform Your Life. After surviving a life-altering car crash and channeling a decade of divine downloads, Selina unveils a radical truth: every irritation—traffic jams, rude cashiers, even personal crises—is a secret doorway to oneness. Together, they explore how shifting your frequency, not just your thoughts, unlocks peace and purpose in the messiest moments. Packed with gritty stories and practical tools, this episode is a wake-up call to live spiritually in the real world.   Guest Bio: Selina Maitreya is an internationally acclaimed lecturer, author, and pioneer of Practical Spirituality—a hands-on approach to weaving higher consciousness into daily life. Her latest book, Raise Your Frequency, Transform Your Life (June 2024), is a workbook born from a decade of pain and divine guidance following a 2013 car crash that left her with a traumatic brain injury. From bankruptcy to breakthroughs, Selina's journey proves that responding to life's difficulties with love transforms everything. She's launching a Raise Your Frequency Transform Your Life Work Study Group in June 2025 to guide others in embodying this wisdom. Learn more at practicalspiritualitywithselina.com.   Key Discussion Points: 1. Everyday Chaos as a Spiritual Doorway Selina: “Traffic jams, rude cashiers—these are gold. They're opportunities to respond from love, not ego.” Jason: “People think spirituality is a cave and meditation, but you say it's right here in the mess.” Spirit's message: Difficulty exists so we can access our higher frequency—love.   2. Frequency vs. Thinking: The Game-Changer Jason: “Self-help says ‘change your thinking.' You say ‘change your frequency.' Why's that the fix we've missed?” Selina: “Thoughts are dense 3D structures—frequency is the building block. Shift that, and the brain follows effortlessly.” Science twist: The brain recognizes frequency, not new ideas—EEGs prove it's alive with energy.   3. Practical Oneness in Action Selina's phone hold story: “I said, ‘If I sound irritated, it's me, not you'—and flipped a woman's terrible day.” Pickle jar moment: Helped a grieving woman in a supermarket, turning fury into kindness. Jason: “That's oneness—your love connects to theirs, beyond the ego.”   4. Ego's Sneaky Trap: Personalization Jason: “Why do we make it about ‘me'—the narcissistic monkey mind?” Selina: “It's conditioning—low frequency lands, and we match it. Love gives a new pathway.” Insight: High frequency (love) kills victimhood; ego thrives on it.   5. Free Will: Saying No to Love Selina: “Free will is choosing yes or no to the divine as guidance—we've said no since kids.” Jason: “That shook me—why do we reject love?” Selina: “Fear's the default until we see the divine's power.”   6. The Brain Injury Book Miracle Jason: “You couldn't type or talk, yet Spirit said, ‘Write a book.' How?” Selina: “Five years of phone recordings, two years typing—seven years blind, trusting the divine.” First read: “I saw it after my editor—it blew me away. These tools kept me sane.”   7. Breakdown to Breakthrough Selina's chaos: Ditched a relationship, filed bankruptcy, moved multiple times—all while writing. Jason: “Most call that a breakdown—you call it a breakthrough. How'd you stay sane?” Selina: “A deep divine relationship pre-crash, plus daily practices like going quiet and asking, ‘What's the higher purpose?'”   8. Pain as an Alarm Clock Jason: “You say pain's not a dead end—it's an alarm. Explain that to someone in a health crisis.” Selina: “It's an alert to choose high frequency—feel gratitude in your heart, person by person, to shift the experience.” Example: Her student with vertigo lessened it through gratitude practice.   9. A Call to Action in Crazy Times Selina: “We're all called now—boots on the ground or shining a light. Respond with love in every moment.” Jason: “That's service—not just for us, but the oneness field we share.” Quote: “If we all responded from love, we'd be in a different place.”   Memorable Quotes: “Difficulty is your chance to shift—thank the cashier, thank the jerk in traffic.” – Selina “Change your frequency, not your thoughts—it's efficient, it's divine.” – Selina “Love's the only energy we all share—ego's pain is different, but oneness is universal.” – Selina “Pain's an alert—choose gratitude, and it's not the same.” – Selina “We're called now—every response from love is service.” – Selina   Resources Mentioned: Book: Raise Your Frequency, Transform Your Life by Selina Maitreya (June 2024) – Order at practicalspiritualitywithselina.com Work Study Group: Raise Your Frequency Transform Your Life Work Study Group – Starts June 2025, details at practicalspiritualitywithselina.com/work-with-selina/ Website: practicalspiritualitywithselina.com – Explore Selina's teachings and story   Call to Action: Grab Raise Your Frequency, Transform Your Life and start practicing today! Join Selina's June 2025 Work Study Group—details at practicalspiritualitywithselina.com. Share: How will you respond with love today? Comment below!   Closing Thoughts:   Jason thanks Selina for a practical, soul-shaking hour that redefines spirituality as a daily act of love. From supermarket meltdowns to health crises, this episode proves peace is a frequency shift away. Tune in, raise up, and transform your life—one moment at a time.   Connect with HDL: Facebook: https://www.facebook.com/highdensityliving Instagram: https://www.instagram.com/hdlspiritualpodcast/ YouTube: https://www.youtube.com/@HigherDensityLiving TikTok: https://www.tiktok.com/@higherdensityliving   Subscribe: Follow Jason Rigby for more journeys into higher consciousness at higherdensityliving.com.  

Hidden warning signs of self-abandonment often manifest in subtle ways, such as consistently putting others' needs before your own, feeling disconnected from your emotions, or experiencing a persistent sense of dissatisfaction despite external achievements. These signs can be easily overlooked, yet they hold the key to understanding how you might be neglecting your true self.Being aware of these signs is crucial because they serve as indicators that your life may not be aligned with your core values and desires. Recognizing them allows you to pause and reflect on whether your daily actions and decisions resonate with who you truly are. This awareness is the first step toward reclaiming your autonomy and living a life that feels authentic and fulfilling.When you acknowledge and address these hidden signs, you open the door to a life that is aligned and free. You begin to make choices that honor your true self, leading to a sense of inner peace and fulfillment.Discover the warning signs of self-abandonment and what it might be costing you in this episode.

Dr. Shai Tubali is a philosopher and expert in expanded consciousness. With a Ph.D. from the University of Leeds, he integrates Eastern and Western philosophies to explore consciousness. He has authored numerous books, including "The Transformative Philosophical Dialogue" (Springer, 2023), and developed transformative methods like the Expansion Method. Since 2000, Dr. Tubali has led workshops and trainings, impacting countless individuals worldwide. CONNECT WITH HIM https://shaitubali.com/ Subscribe to this channel now!  https://www.youtube.com/user/lunidelouis/?sub_confirmation=1    ---------------------------------------------------- Join our exclusive Facebook group @ https://www.facebook.com/groups/339709559955223  --------------------------------------------------- Looking for accountability to do your morning routine -- join us tomorrow morning, it's FREE:   https://bestmorningroutineever.com/  ----------------------------------------­­­­­­­-------------

The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life by Michelle Chalfant Amazon.com Theadultchair.com It's time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck—from the therapist behind the popular podcast The Michelle Chalfant Show. “An excellent ‘how to act like an adult' manual that would assist anyone looking to shelve self-doubt, handle triggers, relinquish grudges, and learn self-compassion.”—Library Journal (starred review) Many of us were never shown what it truly means to be an adult. Instead, we learned unhealthy patterns from parents who, themselves, had never been taught. It is no surprise that we often find ourselves filled with self-doubt, stuck in feelings of overwhelm, and trapped in unfulfilling or dead-end relationships. But there is a way out. After decades of working with clients, therapist, coach, and podcast host Michelle Chalfant passionately believes in the potential for every person to awaken to their true selves and create a life filled with purpose and joy. Her Adult Chair model fuses spirituality and psychology, making complex concepts accessible and practical. The Adult Chair explores the three key stages of human development using a framework of three chairs: “The Child Chair,” “The Adolescent Chair,” and “The Adult Chair.” By understanding and working through each stage, you'll identify how your early life experiences shaped your thoughts, behaviors, and self-worth. This insight alone is powerful, but Chalfant's five pillars of healthy adult living also provide simple, practical tools to help you permanently release the negative beliefs and behaviors holding you back. This is the manual we all needed while growing up, and it's not too late to learn from it now—a way to grow into adults who feel worthy, empowered, lovable, and confident. No matter what you want help with, The Adult Chair is your path to self-discovery, healing, and personal transformation.

Dr. Ron Schneebaum is a highly accomplished pediatrician with over 40 years of experience in primary care, known for his insights into the profound impact of love and compassion on human psychology. Driven by a deep understanding of how the absence of love can affect self-worth and life enjoyment, Dr. Schneebaum has dedicated his career to developing strategies that help individuals overcome inner challenges. He is the author of "Bigger Hearted," a book that presents a pathway to enhanced empathy and compassion, offering tools for emotional growth and happiness.Episode Summary:In this enlightening episode of "Transform Your Mind to Transform Your Life," host Myrna Young delves into the intricacies of empathy, compassion, and emotional intelligence with Dr. Ron Schneebaum.  Listeners gain insight into Dr. Schneebaum's profound knowledge of cultivating compassion and empathy, discussing practical steps to embrace these virtues and transform their relationships and lives.Focusing on the benefits of leading with love and understanding, Dr. Schneebaum explains the dualistic nature of thinking with both the heart and mind, urging a shift towards more empathy-driven responses in relationships and everyday interactions. Highlighting the power of forgiveness and the practical application of empathy, this episode underscores common pitfalls in personal development and gives listeners actionable advice to heal childhood wounds, improve relationships, and foster inner happiness. SEO keywords include compassionate heart, emotional intelligence, personal growth, empathy development, and love in relationships.Key Takeaways:Understanding and practicing empathy and compassion are essential for becoming "Bigger Hearted" and improving overall happiness.Forgiveness, both of oneself and others, plays a crucial role in healing emotional wounds and fostering loving relationships.Consistent and purposeful communication, such as regular family meetings, can enhance relationships and solve ongoing issues harmoniously.Emotional intelligence involves responding deliberately rather than reacting impulsively, which can lead to more fulfilling life experiences.By letting go of negative emotional reactions, individuals can achieve a more content and compassionate life outlook.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

In this episode of Transform Your Life, Teresa and Tonya dive into their favorite things—from drinks and snacks to clothing and skincare. They start with beverages, sharing thoughts on caffeine, Hydro Flex flavors from Devotion, and their go-to picks. Protein remains a non-negotiable, and Teresa explains how she turns protein powder into pudding. They also share creative ways to use chocolate bars in desserts like s'mores and muffins.They highlight their favorite protein powders for cooking, especially the sweet and savory options from Devotion used in recipes like chaffles. They talk about their top kitchen tools—like mini waffle makers and rice cookers—for portion control, and their favorite shapewear, shoes (both athletic and casual), and skincare products. From snacks like popcorn and bars to American Dream Nut Butter blends, they offer ideas to help you stay on track. They wrap up by emphasizing how understanding where you are in your weight loss journey can make these tools even more empowering.Key Topics Covered:Favorite drinks and how to count caffeineDevotion Protein products and recipesCreative ways to use chocolate bars in dessertsFavorite kitchen tools for portion controlBest shapewear, skincare, and footwearTop high-protein snacks and how they fit their routineUsing favorites as tools on your weight loss journeyTune in to hear Teresa and Tonya's must-haves that support sustainable, empowered living throughout your transformation journey.Devotion Protein Powder - Use TONYA or Teresa to save on your orderAmerican Dream Nut Butter - Use code TONYA10 or TransformingTeresaMarie to save on your orderFollow Transform Your Life Podcast on Instagram @transformyourlifepodcast Follow Tonya on Instagram @takingmylifebackat42 Follow Teresa on Instagram @transformingteresamarie and Tiktok @transformingteresamarie

Daily Boost Podcast Show Notes Summer Reinvention: Transform Your Life While Others Vacation May 1, 2025 | Episode - 5084 Host: Scott Smith Episode Description Summertime is approaching, and while everyone else is planning vacations and taking time off, what if you used this season differently? In this energizing episode, Scott challenges you to turn summer into your personal "Operation Reinvention" - a strategic opportunity to make meaningful changes while the rest of the world is distracted. Discover how to leverage these months to transform your life instead of following society's patterns. Featured Story Scott shares how he launched MotivationToMove during a personal tragedy when his first wife passed away. During that difficult time, he recognized a unique window of opportunity when everyone looked the other way. This powerful insight became the foundation for his summer reinvention strategy - identifying moments when you can move in a different direction while others are distracted, creating space for personal transformation. Key Takeaways Summer provides a unique opportunity for transformation while everyone else is focused on vacations and traditional activities. Society and business patterns often lock us into expected behaviors - breaking free requires intentional disruption. Asking yourself the right question can trigger meaningful change that positively impacts your life. Memorable Quotes "What change can I make that would automatically and positively disrupt everything in my life and put me in a better place?" "Do you have the courage to face your passion and live with passion, purpose, meaning, and legacy?" "What can you do while everybody's looking the other way? What can you focus on?" Scott's Three-Step Approach Identify the single change that would positively disrupt your life during these summer months. Embrace the courage to pursue something new rather than just making small adjustments. Take advantage of the 3-4 month summer window when others are distracted to implement your transformation. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook #DailyBoost #MotivationToMove #OperationReinvention #SummerTransformation #PersonalGrowth #LifeChange #CourageToChange #PersonalDevelopment #SummerOpportunity #LifeReinvention #PurposefulLiving #PositiveDisruption #ScottSmith #TransformYourLife #MeaningfulChange Learn more about your ad choices. Visit megaphone.fm/adchoices

You didn't just stumble here. Your higher self dragged you.This episode is your permission slip to stop performing, stop apologizing, and finally stop giving a damn about opinions that were never yours to carry.Shadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationJOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerGET YOUR MAGNETIZING MUG AND MANIFEST WITH EVERY SIP: https://ciicii-shop.fourthwall.com/?MAGIC MIND: https://www.magicmind.com/CIICIILT20CIICIILT20 gets you up to 48% off your first subscription for the next 10 days or 20% off for a one time purchase #magicmind #mentalwealth #mentalperformanceGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4Divine Feminine Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/  

Olga Naiman has been a New York City-based magazine editor, freelance stylist, and interior designer for the past twenty-five years. Her work has been featured extensively in publications such as House Beautiful, Domino Magazine, The Washington Post, Real Simple, and many more. Her unique approach to design is called Spatial Alchemy, and unites the spirit, psyche, body and home for the purpose of self-realization and transformation. Her new book Spatial Alchemy: Design Your Home to Transform Your Life is out now. Olga currently lives in the Hudson Valley with her partner, two children, and pet bunny.On this episode, Olga discusses why your home is the ultimate spell, how to design your space to attract your future self, and the magic of weaving the “energy of exquisite” throughout your life. Pam also talks about the power of spring cleaning, and answers a listener question about how to reengage with Spirit when feeling magically stagnant.Check out the video of this episode over on YouTube (and please like and subscribe to the channel while you're at it!)Our sponsors for this episode are Wheel of Fate, BetterHelp, Mithras Candle, Black Phoenix Alchemy Lab, and TU·ET·AL soap

Ever wonder how some voices can captivate audiences? In this Habits and Hustle podcast episode, I am joined by Amy Chapman, a highly sought-after vocal therapist who has worked with stars like Shakira, Sia, and Anthony Kiedis. We discuss how anyone can harness vocal techniques to sound more authoritative, likable, or persuasive depending on their objectives. We also explore the psychological connection between voice and confidence, why "down talk" commands more respect than "up talk," and how simple adjustments in your speaking patterns can dramatically change how people perceive you. Amy Chapman is a board-certified speech-language pathologist who combines clinical expertise with artistic experience. Her career spans television, music, and corporate settings, where she helps clients optimize their voice health, expand their range, and enhance their performance. She's also the lead voice coach for "The Masked Singer" and works with CEOs and business leaders to improve their communication effectiveness. What We Discuss:  (00:00) Confidence and Self-Worth  (19:55) Voice Training for Artists and Professionals (27:50) Voice Influence on Perception and Outcomes (32:16) Voice Dynamics and Communication Mastery (41:18) Mastering Voice Techniques for Engagement (47:13) Effective Communication Through Vocal Training (52:43) Developing Warmth and Authentic Communication (58:43) Embracing Authenticity and Self-Presentation (01:11:44) Morning Routine as Meditative Practice …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Amy Chapman: Website: https://www.voicelabla.com/#home  Instagram: https://www.instagram.com/amychapman/?hl=en

➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstoryJim Kwik is a world-renowned brain coach, memory expert, and bestselling author of Limitless, known for transforming the way people learn, think, and perform. As the founder of Kwik Learning, he has trained executives, celebrities, athletes, and students from over 195 countries in speed reading, memory improvement, and brain optimization. After a childhood brain injury left him struggling in school, Jim dedicated his life to unlocking the full potential of the human mind — and today, his techniques help millions accelerate learning, boost focus, and unleash their genius. Featured by Forbes, Fast Company, and The New York Times, Jim is on a mission to make mental fitness as accessible and essential as physical fitness.➡️ Show Linkshttps://www.instagram.com/jimkwik/ https://x.com/jimkwik/ https://youtube.com/@jimkwik/ ➡️ Podcast SponsorsHubspot - https://hubspot.com/ Vanta - https://www.vanta.com/scott Federated Computer - https://www.federated.computer Lingoda - https://try.lingoda.com/success_sprintCornbread Hemp - https://cornbreadhemp.com/success (Code: Success)FreshBooks - https://www.freshbooks.com/pricing-offer/ Quince - https://quince.com/success Northwest Registered Agent - https://www.northwestregisteredagent.com/success Prolon - https://prolonlife.com/clary NetSuite — https://netsuite.com/scottclary/ Indeed - https://indeed.com/clary➡️ Talking Points00:00 - Intro03:25 - From “Broken Brain” to Brain Coach11:53 - Why We Forget What We Learn13:48 - Discovering the Brain's True Potential21:06 - Sponsor25:02 - Where Memory Lives in the Brain29:57 - Brain Health 10152:19 - Sponsor55:59 - Jim's C.O.D.E. for Learning Faster1:07:39 - Master Your Mind, Master Your Life1:16:56 - The Struggle for Self-Agency1:23:15 - Advice to My Younger SelfSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transform Your Life in 7 Steps With Sadhguru Register now: https://sadhguru.co/ie-yt Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

To register to the free 3 day Thrive Event w/ Tony Robbins, Dean Graziosi, Matthew McConaughey, Jay Shetty, and more. Go to http://thrivewithgrant.com/ to secure your spot. Dean Graziosi is an American entrepreneur, real estate investor, best-selling author, and motivational speaker. Born on November 20, 1968, in Marlboro, New York, he overcame a challenging childhood marked by financial hardship and frequent moves. Without a college degree, he launched his first business buying and reselling cars, eventually transitioning into real estate investing, where he gained national recognition through his long-running educational infomercials. Graziosi has authored multiple New York Times bestsellers, including Millionaire Success Habits and Be a Real Estate Millionaire, focusing on personal development and financial empowerment. He later partnered with Tony Robbins to co-found Mastermind.com and co-create programs like the Knowledge Broker Blueprint, helping millions of people turn their knowledge into businesses. Beyond entrepreneurship, Graziosi is active in philanthropy, supporting causes like Feeding America and Village Impact. He currently lives in Phoenix, Arizona, with his wife Lisa and their blended family of four children. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the podcast, I cover the concept of focus and its transformative impact on various areas of my life, including my business and personal success. I begin by discussing the broader meaning of focus beyond simply dedicating time to a specific task, emphasizing the importance of a focused life driven by core values, purpose, and goals.CHAPTERS05:09 The Book: Go One More10:46 Defining Focus and Simplification31:29 BPN's Evolution and Focus46:42 Opportunity Cost and Long-Term Vision57:13 Conclusion and Final ThoughtsMENTIONS:BE 2.0 (Beyond Entrepreneurship 2.0): Turning Your Business into an Enduring Great Company by Jim Collinshttps://www.amazon.com/BE-2-0-Beyond-Entrepreneurship-Business/dp/0399564233FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

#832. What if there was a roadmap to understanding your energy, your decision-making style, and how to stop forcing what's not meant for you? Human Design educator Erin Claire Jones breaks down the five energy types, how to use your strategy and authority, and why so many of us are living against our natural design. Whether you're an overthinker, a people-pleaser, or just feeling stuck—this episode is your permission to do things your way.Curious about your design? Get your chart at https://humandesignblueprint.com — use code VINE for a discountPre-Order Erin's book, How Do You Choose? → https://humandesignblueprint.com/preorder-book/ If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24 hours—perfect for any look! Only from Easy, Breezy, Beautiful COVERGIRL.Bellesa: You can win a FREE vibrator—either the WhisperVibe OR a FREE Rose toy with any Whisper order. All you have to do is click this link: https://www.bboutique.co/vibe/offthevinepodcast-whisper Go Pure Beauty: Get 25% Off @GoPure with code vine at www.gopurebeauty.com/vine IRestore: Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code VINE at irestore.com/VINEProgressive: Visit Progressive.com to see if you could save on car insurance.Apartments.com:The Place to find a place! EPISODE HIGHLIGHTS:(6:40) – The 5 Human Design Types Explained(14:20) – How to Create Aligned Opportunities(29:35) – Type, Strategy, Authority: The Foundations of Human Design(34:22) – Letting Go of the Past: A Lesson That Hits Home!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.