Podcasts about transform your life

In this enlightening episode of Author's Corner on the "Transform Your Mind to Transform Your Life" podcast, host Myrna Young engages in a riveting conversation with Lucy Biven, author of "A Shortcut to Understanding Affective Neuroscience." Diving deep into the complexities of neuroscience, the discussion centers on the seven basic types of effective consciousness and how they influence psychotherapy and psychiatry practices. Lucy's journey from a psychotherapist puzzled by a unique custody case to a renowned author in neuroscience is as captivating as it is informative.Throughout the episode, Lucy Biven elaborates on the seven foundational emotional systems common in mammals: fear, grief, lust, play, care, seeking, and their crucial role in shaping consciousness. The conversation addresses how understanding these systems can transform therapeutic approaches, particularly in recognizing different types of anxiety and depression. With practical examples and insightful anecdotes, the episode underscores the continuous evolution and challenges in neuroscience, inviting listeners to explore the nuanced interconnections between the brain and emotional experiences.Key Takeaways:Lucy offers insights into seven emotional systems: fear, grief, lust, play, care, and seeking, with significant implications for psychotherapy.Two types of depression exist: hopelessness from a lack of seeking system activity and isolation from an impaired grief system.Neuroscience provides key insights but remains limited in fully explaining the mind-brain relationship, specifically in understanding consciousness.Lucy stressed the importance of the seeking system in therapy, encouraging proactive behavior to counter depressive feelings.The episode encourages understanding emotions' physiological and experiential roles in improving therapeutic practices and mental health treatments.Resources:Lucy Biven's book: [A Shortcut to Understanding Affective Neuroscience]To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Best-selling author and pastor Max Lucado joins Levi and Jennie to talk taming your thoughts, grandparent joy, and the kind of hope that actually holds. Max shares the wild family headline—three daughters pregnant at once—and how becoming “Papa Max” has reshaped his rhythms and perspective. They dive into Max's new book, Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life, walking through “picky thinking,” spotting the “UFOs” (untruth → false narrative → overreaction), and the practice of uprooting lies and replanting truth. The conversation gets practical on media intake, the real brain/relationship fallout of porn, and Max's storyteller toolkit—from dog tales to Amelia Earhart—and why the message must always lead the illustration. They wrap with a glimpse of Max's “The Only One” series on the uniqueness of Christ and a quick nod to tattoos (yes, really). Connect with us on social!Max: @maxlucadoLevi: @leviluskoJennie: @jennieluskoFresh Life Church: @freshlife [Links]Tame Your Thoughts: https://bit.ly/49QUxpNGet the 5 Gallon Bucket: https://bit.ly/sdl4sHYGet the Lusketeer Sticker: https://bit.ly/sdl4sHY Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe Timestamps04:44 – Grandparenting joy, rhythms, and “Papa Max” & “Dee Dee”05:49 – Why Max wrote Tame Your Thoughts and reader feedback07:45 – The three tools: picky thinking, UFOs, and replanting truth16:55 – Guard your intake: screens, sleep, and porn's real fallout23:31 – How Max collects stories and lets the message lead

Transform Your Life and Relationships This Black Friday! Get 14 Days Free Inside the Personal Development School's All-Access Pass — including 65+ courses, live webinars, and a thriving global community: https://attachment.personaldevelopmentschool.com/black-friday?utm_source=podcast&utm_campaign=black-friday&utm_medium=organic&utm_content=pod-11-10-25&el=podcast When someone you love suddenly shuts down and says “I'm fine,” it can be confusing, painful, and triggering — especially if you know something's off. In this episode, Thais Gibson and Mike de Zio dive deep into what's really happening when a dismissive avoidant (DA) or fearful avoidant (FA) pulls away. They explore how shutting down is rarely about spite or indifference — it's a subconscious protection strategy. Through personal stories and actionable steps, Thais and Mike explain how to understand these patterns, respond without pushing your partner away, and create safety for honest reconnection.

Are you slipping into complaint mode without even realizing it? In this episode, Pastor Q unpacks how gratitude can redefine your reality, reshape your leadership, and shift the culture around you. Learn how simple perspective changes can transform your attitude and impact.DOWNLOAD SHOW NOTES:CONNECT WITH US:• Mark Q | Instagram: https://www.instagram.com/markquattrochi/• JUST LEAD | Instagram: https://www.instagram.com/justleadme/ LISTEN & SUBSCRIBEIf you haven't yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube!

In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster healing, freedom, and deeper connection to oneself and others, offering listeners practical tools and heartfelt wisdom for personal growth. Exciting News!!!Coming in March 2026, my new book, ⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠ ⁠We need your help!⁠ We all know ads are part of the podcast world, and we want to improve this experience for you. Please take 2 minutes and ⁠complete this survey⁠. It's a quick and easy way to support this podcast. Thank You! Key Takeaways: Exploration of Zen practice and its relevance to modern life Discussion of self-doubt as a mental stall and its impact on action The concept of "no self" and the idea of emptiness in Zen philosophy The importance of releasing attachments to identity and fixed narratives Personal journey of recovery from addiction and its transformative effects The role of self-empathy and the phrase "how human of me" in healing The significance of apologies and their impact on relationships Creating inner safety and the realization that true security comes from within The importance of guiding principles in maintaining integrity and making conscious choices The connection between reducing self-concern and spiritual practice in recovery For full show notes,⁠⁠ click here⁠⁠! Connect with the show: ⁠⁠Follow us on YouTube: ⁠⁠⁠⁠@TheOneYouFeedPod⁠⁠ Subscribe on ⁠⁠Apple Podcasts⁠⁠ or ⁠⁠Spotify⁠⁠ Follow us on ⁠⁠Instagram⁠⁠ Have you ever ended the day feeling like your choices didn't quite match the person you wanted to be? That's exactly why I created The Six Saboteurs of Self-Control—a free guide that helps you recognize the hidden patterns that quietly derail your progress and offers simple, effective strategies to move past them. If you're ready to take back control and make meaningful, lasting change, download your free copy at oneyoufeed.net/ebook. Let's make those shifts happen, starting today. By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠⁠Uncommon Goods ⁠⁠has something for everyone – you'll find thousands of new gift ideas that you won't find anywhere else, and you'll be supporting artists and small, independent businesses. To get 15% off your next gift, go to ⁠⁠UNCOMMONGOODS.com/FEED⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply. ⁠⁠Persona Nutrition ⁠⁠delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to ⁠⁠PersonaNutrition.com/FEED⁠⁠ today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order. ⁠⁠Grow Therapy ⁠⁠– Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit ⁠⁠growtherapy.com/feed ⁠⁠today! ⁠⁠AGZ⁠⁠ – Start taking your sleep seriously with AGZ. Head to ⁠⁠drinkag1.com/feed⁠⁠ to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do evangelism and business go hand in hand? Well, for today's guest, evangelism is the purest form of sales. Guy Kawasaki is the Chief Evangelist at Canva and former Chief Evangelist for the Macintosh Division at Apple. He's a prolific author, speaker, and podcaster, with hit books like Think Remarkable: 9 Paths to Transform Your Life and Make a Difference, Wiser Guy: Life-Changing Revelations and Revisions from Tech's Chief Evangelist, and Enchantment: The Art of Changing Hearts, Minds, and Actions.Guy and Greg discuss his evolving career path, why his work's focus has shifted over time from how to succeed in business to how to succeed in life, the practicalities of sales, evangelism, and the overlooked necessity of these skills in business education. *unSILOed Podcast is produced by University FM.*Episode Quotes:Is evangelism the purest form of sales?42:25: I believe that sales is a very necessary and important skill. I would say that maybe evangelism is the purest form of sales. The difference between evangelism and most sales is that in evangelism, you have the other person's best interests at heart, not just yours.Remarkable doesn't mean reach and famous24:45: Remarkable does not mean rich or famous, although you can be rich or famous and remarkable. But it's really about the impact you've made on the world. And I don't mean you have to sell 300 million iPhones or 300 million computers; it's really what have you done?Stop chasing passion, start pursuing interest14:15: So the bar is so high for a passion. So a lot of people are saying, oh my God, I'm 22 years old, I haven't found my passion yet, what's wrong with me? I'm an underachiever. And what I think you should do instead is have your eyes open, you should have your brain open, i.e., a growth mindset. And whatever interests you, you should pursue it until you can discover if you really like it; maybe then it'll turn into a passion. But to look for Passion, capital P, out the gate is doing yourself a disservice.The three general qualities of remarkable people27:29: I've noticed that remarkable people have three general qualities. First of all, they have the growth mindset of Carol Dweck. If you have a growth mindset, you better back that up with a grit mindset of Angela Duckworth, because if you have a growth mindset, you're going to try things like surfing and hockey that you're not good at for years. So you need to persevere and have grit. And then the final thing you need is a grace mindset. So it's growth, grit, grace.Show Links:Recommended Resources:Dr. Robert Cialdini | Remarkable People podcast Dr. Robert Cialdini | unSILOed podcastInfluence: The Psychology of Persuasion, Revised Edition by Robert CialdiniIf You Want to Write: A Book about Art, Independence and Spirit by Brenda UelandCarol DweckAngela DuckworthGuest Profile:Professional WebsiteRemarkable People podcastGuest Work:Think Remarkable: 9 Paths to Transform Your Life and Make a DifferenceWiser Guy: Life-Changing Revelations and Revisions from Tech's Chief EvangelistEnchantment: The Art of Changing Hearts, Minds, and ActionsThe Art of the Start: The Time-Tested, Battle-Hardened Guide for Anyone Starting AnythingRules For Revolutionaries: The Capitalist Manifesto for Creating and Marketing New Products and ServicesThe Macintosh Way Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most of us were never taught how to feel our emotions—only how to fight them, ignore them, or let them take over. In this episode of In Your Right Mind, I share how true emotional mastery doesn't come from control, but from understanding. You'll learn how to respond instead of react, how to stay present with difficult feelings, and how even small shifts in awareness can completely change your life. Your emotions don't have to run the show. You can meet them with clarity, compassion, and strength—and everything begins to transform.

Healing for the Soul Podcast | Season 6: Episode 42Guest: Peter Kolat – Transformational Coach, Speaker & Faith-Driven MentorTopic: How overcoming People Pleasing Will Transform Your LifeWhat happens when you lose everything your health, your home, and even your sense of identity and have to rebuild from the ground up?

What if I told you that transforming your entire life doesn't require a massive overhaul—but just a simple +1 each day?In this powerfully personal episode, Dr. Glenn Krieger draws from his life, his global speaking experiences, and decades of wisdom to teach a practical, honest, and transformational framework for building a meaningful life—one tiny improvement at a time. Whether you're running a thriving ortho practice or juggling family, fitness, and focus, this is a grounded guide to recalibrating your mental, emotional, and professional state.Through stories, mindset frameworks, and practical tools, Dr. Krieger outlines how self-awareness, intentional imbalance (at the right times), and consistent micro-improvements can lead to exponential personal and professional growth.QUOTES“Life doesn't change in ginormous leaps. It's little steps. A plus one. That's it.”— Dr. Glenn Krieger“If you're struggling, if you need help, just reach out to me. Helping orthodontists achieve their best lives—that's my A+.”— Dr. Glenn KriegerKey TakeawaysIntroWhy life balance matters—but isn't always possibleHow to assess your life using 6–10 categoriesThe +1 Mindset: one tiny shift dailyWhy your “10” will change as you growMental health, therapy, and proactive well-beingWhy this matters for your dream practice and life Additional ResourcesIf you're feeling stuck, scattered, or simply want to start living more intentionally—this episode is your playbook. Try the “+1” method for one week and watch the compound impact unfold.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're helping you unleash the power of your own creativity so you can become happier and healthier.Beth Buffington of BDI Create-Today is a creative coach, a podcast host, and a licensed illustrator. Her calling is to share the news that creativity is as important to our health and happiness as having good nutrition, exercise, and getting enough sleep. Create-Today is a safe space for all people to learn the benefits that creativity will bring to life in heart, mind, body, and soul.She is here to share that all people (especially those who say “I'm no artist!”) can find a creative passion they can “go to” consistently that will bring the benefits creativity has to offer. Gardening, cooking, journaling, photography, creating spreadsheets, woodworking, knitting, painting, drawing, singing, playing instruments, writing, beading… are wonderful creative activities… but the list goes on and on and on.She teaches the healing power of creativity through: Her podcast: “Create-Today with Beth Buffington” Her creative membership “Create-Today” The “Sylva Solace Creative Resilience” Retreats The “Sylva Sessions” Resilience Membership The teaching of her signature creative process “Going FourWords with Your Creativity”And also through workshops and tutorials that teach creative principles for happiness and health in both the personal and business facets of life.Her pledge is to showcase the advantages and tools of creativity — to a world that critically needs lowered anxiety, less stress, AND also needs more happiness and health in heart, mind, body, and soul.Connect with Beth Here: YouTube: https://www.youtube.com/@BDI-Create-todayLinked in: https://www.linkedin.com/in/bbbuffington/Facebook: https://www.facebook.com/BDIcreatetodayInstagram: https://www.instagram.com/b.b.buffington_celebratetoday/Pinterest: https://www.pinterest.com/bdibossWebsite: www.bdi-create.todayGrab the freebie here: https://www.bdi-create.today/trailblazers===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Genuine faith in Christ produces a clear conscience and out of that comes a pure heart that is able to know God, and to consistently show His love to the world. Join Melissa for Lesson 2 in this series as we discuss how God is able to give each of us supernatural ability, wisdom and lead us on the perfect path for our lives as we allow His Word to transform our lives.

Start Your Transformation Now In this episode of the Transform Your Life podcast, I talk about the importance of living your own purpose in life rather than conforming to the expectations and ideals of others. I talk about how we can get stuck in careers, relationships, and situations that don't align with our true desires because we seek the approval of our parents, partners, and society. I ask you to explore whether you are truly living a purposeful, fulfilling life on your own terms or living your life for others. As I ask the last question, I think back to the 1991 movie, The Dead Poet's Society, and I think about the movie character named Neil. He wanted to pursue acting and loved it, but his stern father wanted him to go to Harvard Medical School. Neil hated the idea of medical school and found it soul-crushing, but he agreed. You'll have to watch the movie for the story's conclusion, but it's not uncommon for people to deny their own hopes, wishes, wants, and dreams and instead live their lives to please their parents. Often times cultural and familial pressures guide people down a path that doesn't fulfill them, and they live decades misaligned from their own purpose while trying to please others. So, it's important to ask whether you are living your own purpose or someone else's. Another purpose-robbing action that people often get into is seeking validation from others. This is a surefire way to live an unfulfilled life. For example, a friend of mine was constantly motivated by a desire for his father's approval, and that led him down an obsessive path of constantly trying to prove himself. This behavior disconnects you from your higher self and obscures your true purpose. You can't create an authentic life while dependent on external validation. I have found that the key to living your purpose is surrendering to your destiny and innate talents. This involves getting quiet, listening to your intuition, and taking aligned action. We must focus on the importance of being grateful and on contribution rather than achievement. Here are four key points you may want to keep in mind: Surrender to your innate talents and destiny.Listen to your intuition and take aligned action.Express gratitude and focus on contributing.Achievements will naturally follow purposeful contributions. You must examine whether you are living someone else's purpose or your own. If you are not thrilled by how you spend your days, you are likely conforming to others' expectations. I challenge you to get creative, listen within, and take steps each day to live your own purpose. Listen, apply, and enjoy! Transformational Takeaway When you are living your purpose, you are contributing your talents to activities that light you up, and you will experience true joy and fulfillment. Your key is being brave enough to live life on your own terms. Just do it. Mentioned Resources: EPISODE 280: History, Humanity, and Spiritual Ego. EPISODE 236: Living Life on Your Own Terms Let's Connect:Instagram | Facebook | YouTube | LinkedIn LIKED THE EPISODE?If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! With gratitude,Jim

Discover Jim Rohn's 6-month success plan to build focus, discipline & momentum. Tap the link to get the Self-Discipline Hacks eBook and start transforming your life today: https://topelevation.gumroad.com/l/etkzu

 Where does inspiration come from? Are you looking for guidance? How can you be more in touch with your intuition? It's not from the intellect. It's about the power of intuition and imagination. Today's guest is Michael Tamura, Master Teacher, Visionary, Spiritual Healer, Clairvoyant, and Pioneer in the field of psychic development. Michael and Lisa talk about the importance of a meditation practice to get in touch with your intuition. He talks about how we communicate with one another, especially spirit to spirit, and how heartfelt exchange is an offering. He further talks about his prediction that the youth will lead the way, especially through the next millennium. Although they may be young physically, they are "older souls" who have an advanced understanding of spirit. With the media and technology available, they will offer new perspective and insight to further advance human understanding and compassion. He further describes "super psychics" who are naturally gifted with powerful healing abilities. His award-winning book, "You Are The Answer," helps guide people to true destiny and life purpose. Info: MichaelTamura.com

Transform Your Life and Relationships This Black Friday! Get 14 Days Free Inside The Personal Development School's All-Access Pass—65+ transformative courses, live webinars, and a thriving global community: https://attachment.personaldevelopmentschool.com/black-friday?utm_source=podcast&utm_campaign=black-friday&utm_medium=organic&utm_content=pod-11-10-25&el=podcast Moving in with a dismissive avoidant partner can be both exciting and surprisingly challenging. In this powerful episode, Thais Gibson and co-host Mike reveal the five biggest (and most unexpected) things that happen when you start sharing a home with someone who struggles with emotional closeness. From the retreat for space that often follows big steps forward, to fears of losing autonomy or conflict avoidance, this conversation dives deep into how dismissive avoidants process intimacy—and how you can build understanding, connection, and balance instead of frustration. Through personal stories and professional insight, Thais and Mike share practical strategies for communication, conflict resolution, and emotional safety—so you can navigate cohabitation with compassion and clarity. You'll Learn: The #1 reason dismissive avoidants retreat into their own space after moving in How to discuss space, boundaries, and routines before issues arise Why dismissive avoidants equate comfort with love (and how that affects dating effort) How to avoid the “roommate trap” and keep the spark alive The importance of acceptance and autonomy for both partners Why DAs often struggle with conflict, change, and vulnerability How to communicate needs without triggering shame or withdrawal Episode Breakdown: 00:00 – Intro & Why Moving In Can Trigger the Power Struggle Stage 03:16 – 1 — DAs Retreat to Their Own Space to Create Emotional Distance 07:16 – How to Navigate Space & Routine Discussions 09:16 – The Role of Acceptance & Allowing Autonomy 13:30 – 2 — How Cleanliness, Habits, & Personality Types Impact Living Together 17:10 – Creating Shared Routines and Avoiding Misunderstandings 21:31 – PDS 7-Day Free Trial & Membership Overview 22:36 – 3 — DAs Equate Comfort With Love (and Why It Leads to Complacency) 25:41 – Why You Should Always “Date” Your Partner 31:11 – 4 — Why DAs Feel Trapped or Pull Back Emotionally 35:28 – Communication Scripts for “Recharge Time” & Emotional Safety 43:29 – 5 — When Conflict Arises: How to Handle It Without Triggering Shutdown 47:18 – The Long-Term Benefits of Secure Co-Living 51:10 – Bonus: Acts of Service, Self-Consideration & Learning True Partnership 56:14 – Rumi's Quote on Growth & Healing in Relationships 59:09 – Final Reflections and Listener Tips Key Takeaway: When you understand a dismissive avoidant's wiring—fears of loss, shame, and autonomy—you can transform potential friction into deeper connection. Secure relationships aren't about avoiding conflict—they're about communicating through it.

Hal Elrod is the bestselling author of "The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)." The book offers a practical morning routine that has transformed the lives of over 3 million people. In this episode, Hal describes discovering the six practices that became the SAVERS method (Silence, Affirmations, Visualization, Exercise, Reading, Scribing) during the 2008 financial crisis when he needed to rebuild his life and income. He shares how implementing these practices every morning doubled his income within two months and became the foundation for helping millions of others. Listen to the full episode to hear how Hal turned life's hardest moments into practical tools for personal transformation and daily excellence. You can find episode 485 on YouTube, or wherever you get your podcasts! Watch this Episode on YouTube | Hal Elrod on Transform Your Life (Before 8AM) https://bit.ly/TLP-485 Key Takeaways [02:44] Hal reveals he realized during cancer at 37 that he was a workaholic, so now he drives his kids to school daily and shortens his workday to align with his family priority. [04:33] Hal explains he learned the five minute rule at age 20 selling Cutco by feeling emotions for five minutes then saying "can't change it" and moving forward. [07:25] Hal recounts being hit by a drunk driver at 70 mph at age 20 where he broke 11 bones and died at the scene for six minutes but applied the five minute rule to accept his reality. [13:26] Hal confirms the five minute rule is the practical bridge to Viktor Frankl's concept of choosing one's attitude in any circumstance. [21:05] Hal explains the Miracle Morning program and why the morning routine is important for making every day your best day. [29:37] Hal shares that the expanded edition of his book adds 20 pages to the SAVERS section and two new chapters called the Miracle Evening and the Miracle Life. [33:00] Hal shares that he gives up three hours of work each day to drive his kids to school, choosing lasting memories with them over more book sales. [37:58] Hal explains that his experiences guide him toward a higher power's purpose and shares that his parents' response to his sister's death taught him to turn adversity into service. [43:12] Hal defines a good life as fulfilling your potential in service of others by showing up as your best self every day from a place of love. [46:16] And remember…"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." - Marcus Aurelius Quotable Quotes "It's okay to be negative and get upset when things don't go your way, but do not dwell on it for an extended period of time." "Set your timer for five minutes and give yourself five minutes to feel your emotions fully. Don't suppress them, don't try to act the way you think you should. Bitch, moan, complain, cry, vent, whatever you gotta do." "Every painful emotion that we experienced was self created by our resistance to our reality." "The last of man's freedoms, is to choose one's own attitude in any given set of circumstances." "You cannot change reality in this moment as it exists. You can only do things in this moment to change the next moment or the moment after that." "I believe that we create our own statistics." "Your level of success will seldom exceed your level of personal development." "If you win the morning, you win the day because you're putting yourself in a peak physical, mental, emotional and spiritual state." "Family men with businesses, not businessmen with families." (Front Row Dads tagline) "Everything you've been through is intentional and it's part of your journey, so you can help as many people as you possibly can." "Every day you wake up and you ask like, what's the best version of myself today? How can I show up at my best? How can I fulfill my limitless God given potential today?It's fulfilling your potential in service of others." These are the books mentioned in this episode Resources Mentioned The Leadership Podcast | theleadershippodcast.com Sponsored by | www.darley.com Rafti Advisors. LLC | www.raftiadvisors.com Self-Reliant Leadership. LLC | selfreliantleadership.com Hal Elrod Website | http://miraclemorning.com Achieve Your Goals Podcast | https://podcasts.apple.com/us/podcast/achieve-your-goals-with-hal-elrod/id820889267 Hal Elrod X | @halelrod Hal Elrod Facebook | www.facebook.com/groups/MyTMMCommunity Hal Elrod LinkedIn | www.linkedin.com/in/hal-elrod-aa054324a Hal Elrod Instagram | @hal_elrod Watch The Miracle Morning Movie for free: https://miraclemorning.com/movie/ The Miracle Morning App | https://miraclemorning.app/

Transform Your Life and Relationships This Black Friday! Get 14 Days Free Inside the Personal Development School's All-Access Pass, Including 65+ Powerful Courses, Live Webinars, and a Thriving Community. https://attachment.personaldevelopmentschool.com/black-friday?utm_source=podcast&utm_campaign=black-friday&utm_medium=organic&utm_content=pod-11-10-25&el=podcast When a Dismissive Avoidant starts dating an Anxiously Attached individual, the attraction is instant, but so are the triggers. What begins as magnetic chemistry often becomes a cycle of closeness and withdrawal, as both partners try to meet old needs in new ways that feel both familiar and painful. In this video, Thais Gibson explores the hidden dynamics between Dismissive Avoidant and Anxious attachment styles during the dating stage, revealing what draws them together, what drives their early challenges, and how they can navigate the push-pull cycle with awareness and communication. You'll learn: ✅ Why Dismissive and Anxious types feel such strong initial chemistry ✅ What early needs and wounds this pairing unconsciously fulfills ✅ How their opposite traits — independence vs. connection — create both attraction and conflict ✅ The most common breakdown points in the dating stage ✅ How to recognize and stop the “trigger cycle” that keeps them repeating painful patterns Episode Breakdown:  00:00 – When a Dismissive Avoidant Dates An Anxious Attachment Style 01:14 – Exclusive Series for the Entire Month 02:06 – 1. They Are Attracted to Each Other Early On via Trait Variety  04:20 – Black Friday: 14-Day Trial Promo 04:40 – The Mystery of the Dismissive Avoidants 06:43 – 2. The Dismissive Avoidant's Unmet Needs From Childhood Are Met When Dating  07:32 – 3. Anxious Preoccupied Individuals Struggle to Move Slowly in Relationships 09:33 – How They Trigger Each Other  12:51 – The Neuroscience Behind Dismissive Avoidants and Anxious Preoccupied Individuals  15:36 – The AP (Anxious Preoccupied)/DA (Dismissive Avoidant) Trigger Cycle   17:20 – Coming This Month: How to Navigate Relationships Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

In this episode of the Get Strong podcast, host Jessie Mershon discusses the transformative power of attending events and surrounding oneself with positive influences. She emphasizes the importance of getting in the room with like-minded individuals who inspire growth and motivation. Jessie shares personal experiences from a recent event, highlighting how community and connections can uplift and encourage individuals through their struggles. She also discusses the significance of evaluating one's circle of friends and the impact they have on personal development and success.   takeaways Getting in the room with people who are growing is essential. Attending events can significantly impact your mental health and performance. You are not alone in your struggles; everyone faces challenges. Surrounding yourself with positive influences can change your life. Evaluate the five people you spend the most time with. Your social circle influences your behavior and success. Networking is crucial for career growth and personal development. Community support can help you overcome obstacles. Social media can be a tool for finding inspiring connections. You have the strength to change your life and pursue your goals. Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Waitlist for my May Macros Course https://forms.gle/o86wCVTDRuSeLpre8 Take your personalized vitamin quiz here:  https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com  Connect with me at https://www.instagram.com/jessiemershon  

Send us a textWelcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In this inspiring episode, certified interior designer and creative soul LoriLynn shares how creating a vision board can help you design a life—and a home—you truly love.You'll hear her personal story of how vision boarding helped her rebuild her life and career after the pandemic, and why this powerful practice blends mindset, design, and daily intention. Learn the simple steps to craft your own board, connect it to your home environment, and use it as a visual compass for the dreams that light you up.Whether you're craving clarity, courage, or a creative reset, this episode will inspire you to dream again—with purpose.

Discover the power of *Ichigeki Hisatsu*—“one strike, certain death”, and how this Kyokushin Karate philosophy can transform the way you live, train, and lead. Inspired by Masutatsu Oyama's legendary discipline, from his mountain training to the 100-man kumite, this episode explores how acting with full intent and focus creates mastery in all areas of life. We unpack how practices like Tameshiwari (test breaking) build both physical power and mental resilience, offering tools to face fear, distractions, and doubt head-on. Whether in the Dojo, boardroom, or daily life, learn how to strike once, with purpose, and live with unwavering intent.--------- EPISODE CHAPTERS ---------(0:00:01) - Ichi-Gueki Hisatsu Philosophy and Application(0:09:03) - Full Intent and Power WaySend us a text

Dive into an enlightening discussion on mental health, wellness, and personal development with Dr. Glen N. Robison, author of "Healthy Dad, Sick Dad: What Good is Your Wealth if You Don't Have Your Health." Discover the transformative power of balancing Western and Eastern medicine, nutrition, and lifestyle choices to overcome fear and improve your mindset. Learn from Dr. Robison's personal journey with his daughter's health and the lessons from his family that underscore the importance of holistic well-being and self-improvement. In this episode of the "Transform My Mind to Transform Your Life" podcast, Myrna and Dr. Robison explore the critical link between financial wealth and good health, emphasizing that true wealth is rooted in wellness. They discuss lifestyle choices, mental health, and strategies to foster healthy relationships and positivity, providing valuable insights for anyone seeking renewal and motivation on their path to a longer, healthier life.Key Takeaways:Health is Wealth: Dr. Glen emphasizes that without health, wealth is meaningless. This resonates deeply with his book's message and personal experiences.Western and Eastern Medicine: Dr. Glen discusses how integrating Eastern medicine principles with Western medical practices can provide holistic health solutions.Body-Mind Connection: The episode highlights Dr. Glen's insights on the relationship between physical health and mental well-being, where stress and tension can manifest physically as foot deformities.Ask Questions: Dr. Glen encourages patients to actively participate in their healthcare by asking questions and seeking holistic answers beyond traditional medical treatments.Lifestyle Choices Matter: The conversation stresses how everyday choices in diet and activity have long-term impacts on health, advocating for a balanced and proactive approach to living.ResourcesDr. Glenn Robinson's Website: [drglenrobison.com]Dr. Glenn Robinson's Book: [Healthy Dad, Sick Dad: What Good is Your Wealth if You Don't Have Your Health?]To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

  What's up my people! Today marks my 15th sobriety birthday!

Have you ever felt trapped by stress, trauma, or unresolved emotions that keep you stuck in cycles of pain and disconnection?In this transformative episode, I'm joined by my dear friend and world-renowned Qi Gong Master, Mingtong Gu, founder of The Chi Center. Together, we unpack how Qi Gong – an ancient, powerful practice – is changing lives by reconnecting us to our true selves, healing deep trauma, and unlocking profound freedom.Mingtong shares incredible insights from his 30+ years of practice, revealing how simple yet profound Qi Gong techniques empower high performers, CEOs, and even those facing incurable diseases to shift from mere survival to thriving.If you're longing for true inner peace, vibrant health, and emotional freedom, this is your gateway.KEY INSIGHTS & TAKEAWAYS:Why Qi Gong is Your Missing LinkDiscover how simple, gentle movements and meditative practices reconnect your mind, body, and spirit, reversing years—even generations—of trauma.Healing Trauma, Creating FreedomMingtong shares astonishing case studies, including how Qi Gong reversed seemingly incurable illnesses and transformed broken marriages and lives stuck in despair.Releasing Multi-Generational PatternsLearn how hidden emotional patterns passed through generations are held in your body—and how Qi Gong gently releases this trapped energy.Transforming Relationships with Qi GongFind out why couples who practice Qi Gong together experience profound reconnection, healing, and deeper intimacy beyond the honeymoon phase.Ai,  Technology, and Embodied AwarenessUnderstand the urgent importance of reconnecting with your physical body and emotions in the age of AI—and why this embodied connection is key to preserving our humanity.From Surviving to ThrivingHear how Qi Gong empowers you to reclaim your health, emotional vitality, mental clarity, and spiritual purpose, giving you lasting internal freedom.TIME STAMPS:[00:00:00] Introduction: Trauma, Stress & Qi Gong[00:03:32] Meet Master Mingtong Gu[00:04:25] Biggest Mistake in Health & Life[00:07:26] What Exactly is Qi Gong?[00:11:47] Qi Gong vs. Meditation & Yoga[00:16:05] Mingtong's Journey from Trauma to Healing[00:21:41] The Qi Gong Healing Miracle[00:23:12] Mike's Personal Trauma & Language Patterns[00:30:20] Multi-Generational Trauma Release[00:39:29] Qi Gong's Power to Release Disease[00:44:36] What Happens at a Qi Gong Retreat?[00:49:06] Healing Marriages Through Qi Gong[00:54:30] Why Embodied Awareness is Essential in the Age of AI[01:02:53] True Freedom is EmbodiedIf you've ever felt stuck or held back by deep emotional wounds, unresolved stress, or just a lack of true inner freedom, this episode will open doors you didn't know existed.To your freedom,– MikePS – When you're ready, here's how I can help: Join me for one of my upcoming One-Day Ai Workshops at Genius Network Headquarters, this coming March 25th or May 20th: www.AiAccelerator.com/OneDay   Want to discover your next big opportunity? Meet me for a Cup of Coffee at my Digital Cafe (this is where we can meet): www.MikeKoenigs.com/1kCoffeeCAReady to reinvent yourself, your business, and your brand, and experiencing a massive personal and professional breakthrough? Watch this.

Ryan Greigg and Jacqueline Smith dive into a refresher on the 15 Point Plan, a daily habit system aimed at improving energy, happiness, and reducing stress. They discuss key components like setting goals, movement, hydration, nutrition, and mindfulness. Each point is customizable and designed to track progress over 30 days, allowing listeners to correlate daily habits with their well-being. The episode also showcases how small, consistent changes can lead to big impacts, featuring insights from past guests like Shannon Cheplak. Transform your routine and watch your life change step-by-step. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

Chad Dunn is the Owner of Move Human Performance Center and Physical Therapy in addition to being a sports performance and exercise specialist specializing in catastrophic injury recovery. Based out of Chandler, AZ, Move Human Performance Center and Physical Therapy was founded in 2017 by Chad and his wife, Jackie. With local community ties, their goal was to help establish a local training and physical therapy clinic where everyone from the inured to the abled are able to reach their physical performance goals and make new goals. Move Human Performance Center offers up to date services and programs for physical therapy, sports medicine, and sports performance from athletes to spinal cord patients and everyone in between. Prior to opening the doors at MOVE, Dunn was an exercise specialist at Rehab Plus Physical therapy for over 20 years. In addition to his coaching and athlete development responsibilities, Dunn is an inspirational speaker and now author, with the recent release of his book, Mind Over Virtually Everything: 10 Codes to Transform Your Life. A book that shares the 10 codes that fueled his own transformation and now shape the culture at his Move Human Performance Center and Physical Therapy, where elite athletes train side by side with individuals learning to walk again. He also has been a youth counselor, mentor and life coach at Rehab Plus since 2008, working with athletes around the local area, keeping kids active and off the streets or in good homes, engaged in sports, and encouraging them to work hard no matter what life throws at them. A former BMX racer, skateboarder and extreme athlete, Dunn is active in and out of the weight room, making training more than just a workout, but a lifestyle! Chads hobbies include any extreme sport, playing with his English bulldog, watching people succeed, and hanging out with his wife Jackie and their three kids. Samson EquipmentSamson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus StrengthUse Code: STRENGTH_GAME at Cerberus-Strength.comSport KiltUse Code: TSG at SportKilt.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

What if I told you that a few simple words—spoken with intention—could rewire your mind, shift your energy, and completely change the trajectory of your life? It sounds almost too easy, right? But that's the beauty of mantras.   For mantras are more than just words. They're energetic codes that speak directly to your subconscious—helping you dissolve self-doubt, reprogram old stories, and align with your most radiant, empowered self.   In this week's episode of I Love Me: The Podcast, I'm sharing how to do exactly that. This episode is your invitation to discover the magic of mantras — why they work, how to use them effectively, and how to create one that speaks straight to your soul.   Because here's the truth: Your mind is listening. Every thought, every phrase, every whispered belief — it's shaping how you see yourself and what you believe is possible for your life. So… why not make those words powerful? Why not make them loving? Why not use your words to consciously create the life you want to live.   When you begin working with mantras, you start to shift your inner dialogue — from criticism to compassion, from doubt to trust, from fear to freedom. And those shifts? They ripple into every area of your life — your relationships, your work, your sense of peace and purpose.   This isn't about “positive thinking.” It's about energetic alignment — learning to use the power of language to become who you truly are beneath the conditioning.   Take a peek at the full episode show notes (and resources I refer to in the show) here:   https://gettingnaked.com.au/2025/11/05/ep-77-the-magic-of-mantras-how-words-transform-your-life/   About me…   Hi, I'm Tamra Mercieca, a Self-Love Therapist, Women's Pelvic Health Guide, and host of I Love Me The Podcast. For 20+ years I've been teaching people worldwide how to heal depression and anxiety naturally, strengthen pelvic health, and cultivate radical self-love.   In 2011, I founded Getting Naked, an online school offering resources and programs that help people strip away limiting beliefs and childhood conditioning so they can feel confident, connected, free in their bodies and able to love and accept themselves unconditionally.   Alongside being a mum, wife, tea lover, and drummer, I'm qualified in more than a dozen holistic healing modalities. I've written two books, been published worldwide (print, TV, radio, etc), and often share my passion for self-love, mental health and pelvic wellbeing at yoga and spirituality festivals.   My own journey began when I learned how to overcome suicidal depression and anxiety without medication. From that, I created a ten-session self-love therapy program that now helps others do the same.   On the podcast, I share personal stories, tools and science-backed down-to-earth practices for emotional healing, women's health, and living with more joy and freedom. May you feel more whole and more complete, by simply tuning in!   If you'd like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/   Resources…   Ep.2 Programmed For Love https://gettingnaked.com.au/2024/02/14/e2-programmed-for-love/   Ep.32 Bye Bye Blues. My Journey Out Of Depression… https://gettingnaked.com.au/2024/10/09/ep-32-bye-bye-blues-my-journey-out-of-depression/   Remarkable Relationships is your in depth program that will guide you into a healthy relationship with yourself so you can enjoy vibrant mental health: https://gettingnaked.com.au/remarkable-relationships/   Self-Love Starter's Kit https://gettingnaked.com.au/self-love-starters-kit/   Instagram Page https://www.instagram.com/gettingnaked/   Contact…   Website: https://gettingnaked.com.au/    Instagram: https://www.instagram.com/gettingnaked/   Facebook: https://www.facebook.com/RelationshipQueen/   Music written by Tamra Mercieca and Grey Milton. Performed by Xani Kolac and Grey Milton.

In this episode of Resilience Unravelled, Russell interviews Dr. Bonnie Buckner, founder of the International Institute for Dreaming and Imagery, and author of 'The Secret Mind: Unlock The Power of Dreams to Transform Your Life.' Dr. Buckner discusses her extensive background in dreaming and imagery, explaining the continuous nature of dreaming both day and night. She outlines how dreams can influence leadership, creativity, and personal development by helping individuals engage with their inner experiences. The conversation covers the importance of dream recall, the misconceptions about symbolic interpretations of dreams, and the applications of dreaming in professional and creative fields. Dr. Buckner also discusses her educational methods and the scientific research backing her approaches.00:00 Introductions00:37 Bonnie Buckner's Background and Expertise01:30 Understanding Dreams: Day vs. Night03:29 The Nature of Dream Imagery10:40 Lucid Dreaming and Ancient Lineages13:46 Dreaming and Leadership21:06 The Secret Mind: Book23:58 Conclusion and FarewellYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

✨ Connect with Jillian:Instagram →https://www.instagram.com/gracejohnson.coach/Join my Dream Life Society: https://www.solin.stream/pernilla Join my November Transformation Challenge: https://www.solin.stream/pernilla/program/4536 Or Future Challenges: https://www.pernllla.com/challenges

Welcome to another bite size episode - I'm your host Madelyn Carafa and this is The Healthy Hustlers Podcast. Instagram @madelyncarafa

Today, on Karl and Crew, we continued our theme "Five Stunning Realities of the Gospel. Our scripture reference was Mark 6:14-29. We had a great discussion on the power of conviction, especially through the Gospel. We are all convicted of something or by someone every day, but what are our actions? What is the power behind those actions? Pastor, speaker, and award-winning author, Max Lucado, helped us learn ways to tame our thoughts. His new book is called "Tame Your Thoughts: 3 Tools to Renew Your Mind and Transform Your Life". We must guard our thoughts and weed out unhealthy thought patterns. It's vital to separate the present issue from the real issue. We also talked with Dr. Michael Rydelnik. He is Professor Emeritus of Jewish Studies and Bible at MBI. Dr. Rydelnik is the host of the radio program Open Line. Dr. Rydelnik (as well as Karl) will be speaking at The Summit on Israel and the Last Days Conference on November 8th at the Moody Bible Institute. He also shared his family history and testimony as a Jewish believer. You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Interview with Max Lucado [5:02] When Conviction Stops Short of Action [22:01] Interview With Dr. Michael Rydelnik [36:55]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

So, what if the “messy middle” moments in your life—the stuff you'd rather sweep under the rug—are actually secret doorways to real creativity? Laura Munson, bestselling author and founder of Haven writing retreats, has wandered from Montana's wild woods to ancient stones in Ireland, and she's convinced that wonder isn't something you stumble across—it's something you can choose, even in the thick of heartbreak or change. Turns out, the story you've been telling yourself might just be the prologue. But here's the twist: what if your biggest breakthroughs actually start when you stop trying so hard to “be creative” and start letting yourself just be? There's a pretty wild story behind how Laura's own life detours unlocked something unexpected for her (and for the writers who show up at her retreats). Want to know what happens when you give yourself permission to wonder again? Stick around… In this episode, you will be able to: Discover how life's toughest challenges can unlock unexpected personal transformation and deeper self-awareness. Experience the unique ways writing retreats can ignite growth and unlock creative potential in your journey. Explore how embracing life's surprises can open new paths to creativity and self-expression. Cultivate a sense of wonder in everyday moments to enhance emotional resilience and bring fresh meaning to your life. Build resilience by learning how storytelling connects your experiences and strengthens your authentic voice. My special guest is LAURA MUNSON is the New York Times, USA Today, and international bestselling author of the novel Willa's Grove and the memoir This Is Not The Story You Think It Is. Founder of the acclaimed Haven Writing Retreats, she has been featured or published in Vanity Fair, Elle, Redbook, Time, Newsweek, The New York Times “Modern Love” column, The New York Times Magazine, O, The Oprah Magazine, and many others. She has appeared on Good Morning America, The Early Show, WGN, NPR, London's This Morning, Australia's Sunrise, and other global media outlets. She lives in Whitefish, Montana. The key moments in this episode are:00:07:03 - The Power of Storytelling and Finding Safe Listeners 00:09:18 - Travel as a Catalyst for Wonder and Personal Transformation 00:13:05 - Embracing Awe and Travel to Ignite Curiosity and Wonder 00:15:50 - The Value of Being Present and Slowing Down Through Travel and Life 00:19:31 - Finding Your Unique Voice and Creativity by Reconnecting with Inner Truth 00:21:47 - Cultivating Wonder and Empathy as Foundations for Connection and Civilization 00:23:29 - Writing True and Listening Deeply: Pathways to Self-Discovery and Connection 00:25:02 - The Power of Vulnerability and Storytelling in Personal Growth 00:27:05 - Cultivating Mindfulness and Wonder Through Journaling 00:29:57 - Mindfulness and Creativity in a Fast-Paced, Tech-Driven World 00:31:02 - Origins and Purpose of Haven Writing Retreats 00:34:26 - Writing as a Therapeutic Tool for Emotional Clarity 00:37:07 - Discovering Your Natural Strengths with the Working Genius Assessment 00:37:41 - Embracing Wonder as a Vital Life Force 00:38:17 - Supporting Independent Bookstores and Creative Communities 00:39:11 - Choosing Wonder and Creativity in Life's Challenges Visit lauramunson.com to learn more about Laura Munson's writing, in-person retreats, and online community Haven Nest. Go to Haven Writing Retreats to find information and sign up for Laura Munson's transformative writing retreats in Montana and around the world. Purchase The Wild Why: Stories and Teachings to Uncover Your Wonder by Laura Munson, preferably through independent bookstores or online at bookshop.org to support local booksellers. Access exclusive extended conversations and bonus content by becoming a Patreon supporter at patreon.com/aworldofdifference. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, on Karl and Crew, we continued our theme "Five Stunning Realities of the Gospel. Our scripture reference was Mark 6:14-29. We had a great discussion on the power of conviction, especially through the Gospel. We are all convicted of something or by someone every day, but what are our actions? What is the power behind those actions? Pastor, speaker, and award-winning author, Max Lucado, helped us learn ways to tame our thoughts. His new book is called "Tame Your Thoughts: 3 Tools to Renew Your Mind and Transform Your Life". We must guard our thoughts and weed out unhealthy thought patterns. It's vital to separate the present issue from the real issue. We also talked with Dr. Michael Rydelnik. He is Professor Emeritus of Jewish Studies and Bible at MBI. Dr. Rydelnik is the host of the radio program Open Line. Dr. Rydelnik (as well as Karl) will be speaking at The Summit on Israel and the Last Days Conference on November 8th at the Moody Bible Institute. He also shared his family history and testimony as a Jewish believer. You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Interview with Max Lucado [5:02] When Conviction Stops Short of Action [22:01] Interview With Dr. Michael Rydelnik [36:55]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our theme "Five Stunning Realities of the Gospel. Our scripture reference was Mark 6:14-29. We had a great discussion on the power of conviction, especially through the Gospel. We are all convicted of something or by someone every day, but what are our actions? What is the power behind those actions? Pastor, speaker, and award-winning author, Max Lucado, helped us learn ways to tame our thoughts. His new book is called "Tame Your Thoughts: 3 Tools to Renew Your Mind and Transform Your Life". We must guard our thoughts and weed out unhealthy thought patterns. It's vital to separate the present issue from the real issue. We also talked with Dr. Michael Rydelnik. He is Professor Emeritus of Jewish Studies and Bible at MBI. Dr. Rydelnik is the host of the radio program Open Line. Dr. Rydelnik (as well as Karl) will be speaking at The Summit on Israel and the Last Days Conference on November 8th at the Moody Bible Institute. He also shared his family history and testimony as a Jewish believer. You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Interview with Max Lucado [5:02] When Conviction Stops Short of Action [22:01] Interview With Dr. Michael Rydelnik [36:55]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our theme "Five Stunning Realities of the Gospel. Our scripture reference was Mark 6:14-29. We had a great discussion on the power of conviction, especially through the Gospel. We are all convicted of something or by someone every day, but what are our actions? What is the power behind those actions? Pastor, speaker, and award-winning author, Max Lucado, helped us learn ways to tame our thoughts. His new book is called "Tame Your Thoughts: 3 Tools to Renew Your Mind and Transform Your Life". We must guard our thoughts and weed out unhealthy thought patterns. It's vital to separate the present issue from the real issue. We also talked with Dr. Michael Rydelnik. He is Professor Emeritus of Jewish Studies and Bible at MBI. Dr. Rydelnik is the host of the radio program Open Line. Dr. Rydelnik (as well as Karl) will be speaking at The Summit on Israel and the Last Days Conference on November 8th at the Moody Bible Institute. He also shared his family history and testimony as a Jewish believer. You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Interview with Max Lucado [5:02] When Conviction Stops Short of Action [22:01] Interview With Dr. Michael Rydelnik [36:55]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our theme "Five Stunning Realities of the Gospel. Our scripture reference was Mark 6:14-29. We had a great discussion on the power of conviction, especially through the Gospel. We are all convicted of something or by someone every day, but what are our actions? What is the power behind those actions? Pastor, speaker, and award-winning author, Max Lucado, helped us learn ways to tame our thoughts. His new book is called "Tame Your Thoughts: 3 Tools to Renew Your Mind and Transform Your Life". We must guard our thoughts and weed out unhealthy thought patterns. It's vital to separate the present issue from the real issue. We also talked with Dr. Michael Rydelnik. He is Professor Emeritus of Jewish Studies and Bible at MBI. Dr. Rydelnik is the host of the radio program Open Line. Dr. Rydelnik (as well as Karl) will be speaking at The Summit on Israel and the Last Days Conference on November 8th at the Moody Bible Institute. He also shared his family history and testimony as a Jewish believer. You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Interview with Max Lucado [5:02] When Conviction Stops Short of Action [22:01] Interview With Dr. Michael Rydelnik [36:55]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our theme "Five Stunning Realities of the Gospel. Our scripture reference was Mark 6:14-29. We had a great discussion on the power of conviction, especially through the Gospel. We are all convicted of something or by someone every day, but what are our actions? What is the power behind those actions? Pastor, speaker, and award-winning author, Max Lucado, helped us learn ways to tame our thoughts. His new book is called "Tame Your Thoughts: 3 Tools to Renew Your Mind and Transform Your Life". We must guard our thoughts and weed out unhealthy thought patterns. It's vital to separate the present issue from the real issue. We also talked with Dr. Michael Rydelnik. He is Professor Emeritus of Jewish Studies and Bible at MBI. Dr. Rydelnik is the host of the radio program Open Line. Dr. Rydelnik (as well as Karl) will be speaking at The Summit on Israel and the Last Days Conference on November 8th at the Moody Bible Institute. He also shared his family history and testimony as a Jewish believer. You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Interview with Max Lucado [5:02] When Conviction Stops Short of Action [22:01] Interview With Dr. Michael Rydelnik [36:55]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Send us a textSonya McDonald shares her powerful journey of battling fibromyalgia, rheumatoid arthritis, and anxiety, and how she turned her pain into power.From a life-changing health crisis during a trip with her daughter to finding hope and healing through faith, dietary shifts, and holistic practices, Sonya reveals the real story behind her transformation. #RealTalk: Sonya opens up about feeling like an outsider in her own body, navigating complex health diagnoses, and overcoming emotional lows. Her story proves that even in the darkest moments, hope, faith, and small steps can lead to incredible change.  What you'll learn:• How Sonya managed her health challenges and reduced medication reliance• The role of faith and spirituality during tough times• Practical tips for mental health, gratitude, and self-love• The importance of setting healthy boundaries and listening to your body• How to embrace your identity beyond illnessThis episode is for women and men facing invisible battles—chronic illnesses, anxiety, or emotional struggles. Sonya's story is a testament to resilience, empowerment, and the power of transforming your mindset to live authenticallyConnect with Sonya:Website: https://www.sonyamcdonald.com/ Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Today we sit down with Brett McDermott for a myth-busting episode of Persistence Playbook that rewires how you think about affirmations. If you're a regular listener, you know Brett doesn't do fluff—he delivers frameworks that actually work.This time, he breaks down why most affirmations fail—and how to make them stick.If you're new here, get ready to learn why “I am confident” might be hurting more than helping, and how to speak to yourself in a way your brain actually believes.Key TakeawaysAffirmations must be believable to workAnchor your words to action and emotionUse affirmations where resistance lives—not just in the mirrorRepetition + imagery = rewiring

In this powerful episode of the Grow Yourself Podcast, host Kevin McNulty sits down with leadership expert, author, and Air Force veteran John Bentley to explore what it truly means to lead yourself first.Drawing from his book, I Lead Me: Mastering the Act of Self-Leadership to Create the Life You Desire, John shares his journey from personal struggle to transformation — revealing how faith, trust, and intentional action can help you lead with clarity and purpose.Whether you're leading a team, your family, or simply striving to grow as a person, this conversation will inspire you to take ownership of your choices, deepen your faith, and live with greater confidence and integrity.What You'll LearnHow self-leadership starts with self-awarenessThe link between faith and personal growthTurning pain into purpose and transformationHow behavior and trust build influenceThe daily mindset of “I Lead Me”About John BentleyJohn Bentley is a leadership coach, keynote speaker, and founder of Power 2 Transform and You Are a Gift Foundation. His work helps people discover their God-given value and purpose through self-leadership, trust, and emotional intelligence.Book: I Lead Me: Mastering the Act of Self-Leadership to Create the Life You DesireWebsite: https://ileadme.usFoundation: https://youareagift.comConnect with Kevin McNulty & the Grow Yourself PodcastWebsite: https://www.humadyn.comSpotify: Grow Yourself PodcastYouTube: @GrowYourselfPodcastLinkedIn:   / kevinmcnulty  Instagram:   / kevinmcnultyspeaks  Facebook:   / kevinrichardmcnulty  Timestamps 00:00 – Intro01:10 – What self-leadership really means05:45 – John Bentley's journey through faith and transformation12:30 – “I Lead Me” mindset in daily life20:15 – Building trust through behavior28:40 – Living with purpose and humility40:00 – Final thoughts

We break down the five health numbers that forecast cardiovascular and metabolic risk and turn them into a simple plan you can act on today. Clear targets, practical measurement tips, and small habits help you lower risk and feel better fast.• why blood pressure thresholds matter and how to measure right• LDL, HDL, triglycerides and the power of ratios• diet swaps and exercise that shift lipid panels• fasting glucose versus A1C and what each reveals• quick wins to improve insulin sensitivity• why waist beats BMI for risk prediction• building muscle for long-term metabolic health• resting heart rate, HRV and recovery heart rate• a step-by-step system to track, trend and act• red flags that mean it's time to see a doctorIf you'd enjoyed today's episode, I'd love for you to share it with your friends and familyAnd if you're feeling generous, consider donating at the link provided in the descriptionFor more resources, tips, and updates, don't forget to visit our website at www.kore-fit.com and follow us on Instagram at KoreFitnessAZJoin our community and let's continue this journey together"Transform Your Life with Kore Fitness"Kore Fitness: Your path to a healthier, stronger you. Personalized training and proven results.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showhttps://www.kore-fit.com

What if you could download decades of wisdom in just days? In this special episode Jim shares 24 of his favorite books from the past 24 months.Each book is a key that unlocks a new level of your potential, productivity, and purpose. From brain health and breathwork to self-worth, habits, communication, memory, and more — Jim gives you a rapid-fire summary and one powerful takeaway from each book that could transform the way you think, learn, and live.Whether you're looking to level up your mindset, learn faster, or just find your next great read, this episode is packed with insights to upgrade your brain and your life./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Kwik Success >>> Join Limitless Live 2025 in San Diego 8-10 December>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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In this episode of More Yourself, I wanted to share a clip from a recent ADHD Women's Wellbeing live session that explored the concept of generativity versus stagnation —a theme that is very prevalent among late-diagnosed ADHD women.This concept, rooted in Erik Erikson's psychosocial development theory, invites us to reflect on how we create meaning and contribute to our own lives and to others as we move through the different stages of adulthood. For those of us who received a diagnosis later in life, this understanding can be transformative. It reminds us that our diagnosis isn't the end, it's the beginning of a new chapter.My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What I discuss:Erikson's 8 stages of psychosocial development viewed through a neurodivergent lens.The impact of unconscious masking on ADHD traits and energy levels.The concept of generativity vs. stagnation for late-diagnosed ADHD women.Seeing a late diagnosis as a new chapter for authenticity and evolution.The role of meaningful connection in women's reconnection with their identity post-diagnosis.The power of embracing change in midlife and beyond.Timestamps00:33 – Understanding ADHD and Psychosocial Development03:30 – Overview of Erikson's 8 Stages of Psychosocial Development05:26 – Life Stages Through a Neurodivergent Lens07:17 – Generativity vs. Stagnation Explained07:54 – Generativity as a New Chapter of Potential09:40 – Embracing Change and Authenticity12:16 – Closing Reflections and Personal GrowthJoin the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand you Learn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through The ADHD Women's Wellbeing Toolkit together, exploring nervous system regulation, burnout recovery, RSD, joy, hormones, and self-trust, so the book comes alive in a supportive community setting.Links and Resources:Find

What if your sleepless nights and constant stress aren't just physical problems, but signs of a deeper spiritual battle? In this powerful conversation, lawyer and author Justin Whitmel Earley joins Dr. Josh Axe to reveal how your body and soul are intimately connected, and why habits like sleep, breath, and Sabbath are vital for true transformation. Discover how small, sacred rhythms can rewire your mind, heal your body, and renew your relationship with God. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

Hi Mamas, Ever notice how your mood can shift the whole energy in your home? One snippy email at work… one traffic jam… one long day…and suddenly everyone feels it. But what if you could catch those moments before they spiral? That's what today's episode is all about: self-awareness… the quiet superpower that helps you show up with more patience, presence, and peace. In this episode, Kerri gets real about her own wake-up call (spoiler: it involved her mom, sister, and a tough dose of honesty), and how that moment completely shifted how she approaches stress, work, marriage, and motherhood. You'll learn: ✨ What self-awareness really means (and what it's not) ✨ How to pause and check in with your emotions before they spill over ✨ Why “mirror moments” are the secret to stronger relationships ✨ How small shifts… like journaling, mindful transitions, and deep breathing… can change the tone of your entire day ✨ Why being self-aware makes you not just a better mom, but a happier one Kerri also shares her favorite real-life practices for catching negative energy before it spreads, plus how she's learning (in progress!) to bring more light into every room she walks into. Challenge of the Week: Pause once today and ask yourself: 1️⃣ How am I feeling right now? 2️⃣ How is this affecting how I'm showing up? 3️⃣ What's one small shift I can make in this moment? Then, write down what you notice. The goal isn't perfection… it's presence.

We have listened to your feedback - you want to see solo episodes, too!This week, Host Vincent A. Lanci dives into 5 major benefits of becoming a podcast guest, where to find potential shows to guest on, and HOW to reach out to the host.No matter your path in life, podcast guest appearances have become more successful than traditional media or print. Learn all about how to level up your story or message today.Support the showHave a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.This show is brought to you by Coming Alive Podcast Production.CRISIS LINE: DIAL 988

Ever feel like life's moving so fast that you forget to pause and reflect on what's actually working—or what's not? We all get caught up chasing goals, juggling priorities, and trying to “do more,” but sometimes the real key to living happier isn't in doing more—it's in reflecting more. That's exactly what I unpack in this solo episode of The Happy Hustle Podcast, where I dive into one of my all-time favorite reflection practices: The Rose, Thorn, and Bud Method.This stupid-simple (yet incredibly powerful) exercise has been used by Navy SEALs, Silicon Valley founders, and high-performing entrepreneurs across the world. And it's one that I personally use to get clarity, cultivate gratitude, and stay in harmony—both in business and in life. The beauty of this practice is that it doesn't take long, but it can completely shift how you show up every day.So here's the breakdown. The Rose represents what's going well in your life—your wins, your highlights, your gratitude moments. For me, my personal rose right now is that my wife is pregnant with our baby girl (yep, I'm about to be a #GirlDad, and I couldn't be more excited!). Professionally, my rose is hosting the upcoming Optimized Life Mastermind with my buddy Ben Greenfield, which is shaping up to be an epic experience for entrepreneurs who want to level up their health, wealth, and happiness.Then comes the Thorn—the challenges, the friction points, the stuff that's testing you. I'll be real with you, my thorn lately has been not showing up as intentionally in my marriage as I'd like to. I've been on the road nonstop for masterminds and events, and it's been tough to balance that with being the husband Steph deserves—especially now that she's pregnant. Professionally, my thorn has been building out a new SaaS business that's pushing me outside my comfort zone. It's exciting, but it's also tough. And that's okay. The thorn reminds us to pay attention to what needs care, boundaries, or change.Finally, there's the Bud—what's emerging, what's next, what you're excited to nurture and grow. For me, it's watching my son step into big brother mode and seeing The Happy Hustle Club continue to blossom into a supportive brotherhood of heart-centered entrepreneurs. This community blows me away with their vulnerability, generosity, and genuine support for each other—it's proof that when you lead with love and authenticity, you attract the right tribe.If you take one thing from this episode, let it be this: reflection isn't just about slowing down—it's about tuning in. It's how you spot the blessings, transform the struggles, and plant the seeds for what's next. When you take the time to acknowledge your roses, your thorns, and your buds—personally and professionally—you gain the clarity and alignment to truly Happy Hustle your dream reality.So grab a journal, take five minutes, and write it down: What's your rose? What's your thorn? What's your bud? The answers might just change the way you show up for yourself and others.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

In this inspiring episode, confidence coach Lucy Liu shares the powerful 1% Rule — the simple yet transformative idea that tiny, consistent improvements can lead to massive results over time. Lucy opens up about her personal journey through stress and how one daily question completely changed her life. You'll learn how to apply this principle in your own life, track your progress, and stay consistent in becoming the best version of yourself. Whether you're working on your mindset, health, or habits, this episode reminds you that true growth isn't about overnight change — it's about showing up 1% better every day. Things Talked About in this Episode:  Discover what the 1% Rule is and how it creates compounding growth in your life. Lucy shares a personal story of overcoming stress and finding purpose through small, daily shifts. Learn the one powerful question to ask yourself every day to create transformation. Find out why tracking your habits is the secret to lasting consistency. Be reminded that progress, not perfection, is what leads to fulfillment and confidence. Work with Lucy: https://www.lucyliucoaching.com/freeconsult   Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here: http://www.confidentandepic.com