Podcasts about transform your life

If you've been feeling the itch for something more in life: a new chapter, a new dream, a new version of yourself – this episode is your green light. It is a guide to how you can transform your life at any moment. Today, Mel sits down with her friend Hoda Kotb. Hoda, more than anyone else, will prove to you that reinvention is something you CAN do. In her twenties and thirties, she climbed the ranks in newsrooms across the country and refused to quit until she landed one of the most coveted jobs in the world, a co-anchor of the Today Show. In her forties she became a breast cancer survivor, in her fifties she adopted her daughters and became a mother for the first time, and at sixty, she walked away from the peak of her career to launch a brand-new business with no prior experience. Every single time life whispered, “It's too late for you,” Hoda said, “No, it's not. Watch me.” The wisdom she is sharing, directly with you, will prove that it's not too late – you can reinvent your life. She is going to walk you step by step through how she did it, over and over again. She will teach you how to: -“Stop the train” of your life, zoom out, and honestly ask, “Is this actually enough for me?” -Find the courage to give voice to the quiet dream you've buried because you're afraid it won't happen -Keep going when other people say you're not good enough -Reframe fear, rejection, and “no” using Hoda's wild early-career story (27 rejections and ONE person who changed everything) -Truly start to believe that you do deserve more If you feel stuck in your job, your relationship, your routine, or just in a version of yourself you've outgrown, this episode is your permission slip and your playbook. This is your sign. This is your moment.Let Hoda show you what's possible. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next with Dr. Martha Beck: How to Find Your Purpose & Design the Life You WantConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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In this episode of "Transform Your Mind to Transform Your Life," Myrna Young is joined by Kevin D. St Clergy to explore the compelling theme of "blind blaming." Through captivating storytelling and professional insights, Kevin delves into how the concept of blind blaming, where individuals fail to see the real issues due to instinctive blame, often keeps them stuck in unproductive cycles. With a poignant story from his youth of going from a star baseball player to a complete slump due to unseen vision issues, Kevin illustrates how we often blame ourselves and others without understanding the true underlying problems.The episode navigates Kevin's RCD Method, which stands as a powerful solution to tackling blind blaming. Kevin unfolds the importance of awareness, connection, and the decisive action of 'making an effing decision.' Listeners will gain insights into moving beyond the superficial blame, accessing hidden obstacles, and unlocking true potential—both in personal and professional realms. This enlightening episode presents a framework for change, urging listeners to discover the real issues behind their stagnation and take bold steps toward transformation.Key Takeaways:Blind Blaming Explored: Kevin introduces the concept of blind blaming, highlighting how instinctive blaming can mask the real problems in our lives.The RCD Method: Kevin's method—Reflect, Connect, and Decide—offers a structured approach to overcoming blind blaming by consulting outside perspectives and taking decisive action.Role of Awareness: Understanding cognitive biases like availability and confirmation bias can help in identifying when we are solving the wrong problems.Practical Application in Business: Kevin gives real-world examples of how uncovering hidden obstacles can lead to substantial breakthroughs in both business growth and personal development.Transformative Outcomes: By addressing root causes through the RCD Method, individuals can trigger ripple effects leading to improved relationships, business success, and fulfilled purpose.Resources:Website: Blind BlamingBook: "Beyond Blind Blaming" available on Amazon and the websitePodcast: Beyond Blind Blaming PodcastTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

This is one of the most motivating episodes of all time on The Mel Robbins Podcast. If you've ever felt stuck, unmotivated, or like it's too late to reach your potential, you need to hear this conversation. Today's episode is a wake-up call. You can break free of regret, shame, and fear. You can become the person you know you're meant to be. It's not too late to change. And this conversation will show you how. Today, you're going to meet one of the most inspiring and motivational human beings on the planet, viral powerhouse Wallace Peeples, also known as Wallo. Wallo spent 25 years in prison and came out with nothing but $1,000, a used iPhone, and a mission to change his life. Now, he reaches millions every week with a message that reminds you that you are capable of so much more. Whether you're rebuilding after a setback, struggling to believe change is possible, or finally ready to stop making excuses and start moving, this conversation will light a fire under you. And fair warning: this episode is more intense than the average episode. More cursing. But also more truth and even more fuel. Because sometimes that's what breakthrough sounds like. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: It's Not Too Late: How to Transform Your Life at Any MomentConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week's show is with Caitlín Matthews. Caitlín is an internationally renowned author, a teacher of shamanic training programme, a facilitator of Systemic Ritual® and the co-founder of the Foundation for Inspirational and Oracular Studies (FÍOS). Caitlín is the author of over 80 books, including Diary of a Soul Doctor, Singing the Soul Back Home, the Art of Celtic Seership, Celtic Devotional and The Celtic Book of the Dead. Her books have won a number of awards. She is known internationally for her work on the spiritual, mythic and ancestral traditions of Britain and Ireland. She teaches and works with communities and spiritual institutions worldwide from Iceland to Portugal and from USA to Australia. Caitlín is a co-founder of the Foundation for Inspirational and Oracular Studies (FÍOS), which is dedicated to the sacred arts that shape the landscape of the soul, via vision, dream and memory. FÍOS hosts masterclasses with exemplars of living, oracular sacred traditions that are rarely recorded in writing or given an honourable place in modern society. Caitlín has had a shamanic healing practice in Oxford for the last 30 years, working in the community to deepen connections to the ancestral traditions which are our heritage. In this conversation, Lian and Caitlín explore what a real, living spiritual practice looks like in the midst of modern life, touching on the way people become porous when they have no spiritual resource, and the jittery fear that grows when we only trust material safety. They share what actually helps in the every day: small repeatable practices, honest prayer that uses different prepositions, and rooting myth and archetype back in the land beneath your feet so you stay human rather than trying to become a god. Listen if you have ever longed for a daily practice that feels real, wondered where to begin, or worried that you are somehow "not authorised" to walk a spiritual path. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How simple, daily gestures of attention to body, land, weather and soul can turn spiritual practice from a guilty obligation into a steady resource that stops you feeling like that unglazed china cup Why Caitlin's way of praying for, with, from and to reshapes responsibility, dissolves the fear of "doing it wrong", and widens who and what you understand yourself to be in relationship with What happens when you root archetypes, myths and personal practice in actual soil, seasons and place rather than abstract psychology: the stories come alive, your own life steadies, and you remain a person in service to the myth rather than being swallowed by it Resources and stuff that we spoke about: For Caitlín's books & courses see: www.hallowquest.org.uk For more of Caitlín's writing on a range of topics, including a year-long course, Blessings of the Celtic Year, see her Hallowquest Sanctuary at https://substack.com/@caitlinmatthewstigerna Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Episode on the 3 cauldrons with Rhonda McCrimmon Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

Most people reach a point and wonder "How did I get here?, Why are I not further along?' "I thought life would be different?" This podcast episode is about shifting things and coming to term with why things are the way they are... It begins with a decision, a declaration... next is how you are BEING about it. The trouble is we tolerate less than amazing situations, because we're comfortable. It's not that bad, soo.. we continue on. This episode is a call to action.ANNOUNCING: UNLEASHED & UNSTOPPABLE: Creating the Epic LifeDaniel D'Neuville is a peak performance coach, spiritual teacher, and master life and business coach. A Master Practitioner/Trainer in Neuro-linguistic Programming and a Consulting Hypnotist he has worked with over 10,000 people over the past 30 plus years. LINKS http://yesdaniel.comDaniel's YouTube CHANNELFACEBOOK GROUPSPODCAST LISTENER'S FBCOMMUNITY EXTREME GRATITUDE PROJECT Bass Slap Intro written and performed by bass player & producer: Miki SantamariaMiki'sYouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.

Today's guest is Mike Aidala, the Guinness World Record holder for the Turkish Get-Up, ultra-runner, and mindset coach. Ste and Mike unpack the mental frameworks, values, and inner skills that help you break comparison, build confidence, shift your identity, and take meaningful action toward a life that feels rich, full, and fulfilling. What You'll Learn How to train your mind to do hard things The #1 killer of confidence (and how to break it) Practical tools to reduce screen time & reclaim your attention The psychology of purpose, mattering, and identity Why replacing “should” with “want” can change everything If you're ready to create a life that actually feels meaningful, this episode is for you. Radical Health Radio is produced by Heart & Soil, founded by Dr. Paul Saladino, MD. Our mission is to help you reclaim your birthright to radical health through the most nutrient-dense foods on the planet. Chapters 00:00 - Intro 01:30 - Breaking the Guinness World Record  06:00 - What Endurances Teaches You 12:00 - Comparison: The Silent Killer of Action 15:30 - How Mike Got Into Ultra Running 19:30 - Training Your Mind to Not Quit 25:20 - World Travel as Rite of Passage 30:20 - Finding Your Values (Deathbed Exercise) 37:40 - Screen Time, Dopamine & Digital Discipline 44:00 - Purpose, Mattering & Flourishing 54:50 - Shifting Your Identity  57:30 - Replace “Should” With “Want” or “Don't Want” 1:02:10 - Practices to Connect with Yourself 1:08:00 - Flow State (Challenge Meets Skill) 1:10:00 - The Power of Accountability  1:12:00 Closing Thoughts

In this week's episode, we dive deep into Acts 10 and talk all about what it looks like to love people who are different from us. We're talking about real, Spirit-led community—the kind that crosses lines of comfort, culture, and even conviction. From Jewish-Gentile divides in the early church to our own hidden biases today, this story of Peter and Cornelius challenges us to open our homes and hearts wider. We laugh a lot, but we're also honest about how the Spirit gently convicts us to live differently. Whether it's choosing curiosity over judgment, or inviting someone new to your dinner table, this episode will inspire you to take your next step toward radical love. Let's be girls who live it out—who ask God to search our hearts and then act on what He reveals. In This Episode [04:00] Church Talk [08:00] What's Your Bible Study Personality? [13:30] Vulnerability, Overthinking, and Speaking Up [17:00] Introduction to Acts 10: The Story of Peter & Cornelius [21:00] A Vision, A Visitor, and a Shift in the Early Church [26:00] The Spirit Falls on the Gentiles—The Church Expands [30:00] The Gospel Isn't Just for People Like Us [35:00] How Hidden Bias Shows Up in Our Lives [40:00] Dinner Tables, Diversity, and Teaching Our Kids [45:00] Living This Out: Curiosity Over Judgment [50:00] Final Challenge: Ask God to Search You ⁠⁠ORDER OUR NEW STUDY!⁠⁠⁠⁠ This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. Thanks to Our Sponsors Operation Christmas Child: Operation Christmas Child, a project of Samaritan's Purse, partners with churches to collect and distribute gift-filled shoeboxes to millions of children around the world, telling them the Good News of Jesus Christ, God's Greatest Gift. NIV Application Study Bible - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab your copy today!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Winshape: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you'd like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us!

Unlock the secret to overcoming anger in Episode 179 of the DYL Podcast! Join host Adam Gragg as he dives headfirst into those fiery moments we all face, and turns them into opportunities for growth. Ever felt your blood boil over a holiday drama or at the office? You're not alone! Discover why anger really shows up, what's hiding beneath it, and the three powerful actions you can take today to reclaim control.From wild tales of flying pen holders and kitchen knives, to honest confessions about facing fear, this episode is packed with relatable stories, laugh-out-loud insights, and practical tools to help you cool the flames before they burn bridges. Learn how externalizing your anger, digging into your hidden fears, and leaning on your “monkeys", those trusted friends, can set you free.Ready to transform your frustration into confidence, gratitude, and lasting change? Listen now and start living the legacy you want to be remembered for. Don't miss out—your courage upgrade begins here!Click Here ➡️ Shatterproof Yourself Light CourseTop 5 Most Relatable Blogs:3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life Choices00:00 "Managing Anger and Expectations"03:35 "Accepting the Uncontrollable"08:20 "Unpacking and Addressing Fears"10:23 "Overcoming Fear and Anger"15:30 "Perspective on Wealth and Life"18:01 "Fighting for Gratitude"20:34 "Overcoming Anger and Legacy"Don't forget to subscribe, leave a review, and share this episode with anyone who could use help managing anger!Live the life today that you want to be remembered for 10 years after you're gone—you decide your legacy! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

We break down how to build genuine strength with Pilates by training from the center out, using breath, alignment, and smart progressions to protect your joints. Practical cues, mistake fixes, and clear progressions show how to turn technique into real-world power.• season five launch and focus on core ideas• defining Pilates strength as integrated, functional power• center-out strategy using deep core stabilizers• eccentric training and dynamic stability principles• three big mistakes: ego, breath holding, gripping• setup cues: neutral spine, wide shoulders, long neck• progression pathway: stability to power, quality over quantity• examples: the hundred, roll-up, push-up progressions• lateral thoracic breathing and exhale on effort• science on deep stabilizers reducing spinal load• modifying for pain, injury, and different populations• mat vs equipment and when to use springs• patience, consistency, and working with qualified teachersIf you found this episode helpful, please share it with someone who might benefit from building power without painIf you'd enjoyed today's episode, I'd love for you to share it with your friends and familyAnd if you're feeling generous, consider donating at the link provided in the descriptionFor more resources, tips, and updates, don't forget to visit our website at www.kore-fit.com and follow us on Instagram at KoreFitnessAZ"Transform Your Life with Kore Fitness"Kore Fitness: Your path to a healthier, stronger you. Personalized training and proven results.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showhttps://www.kore-fit.com

Thanks for watching and listening!In this episode, Gordon shares 10 tools or areas that, if you take advantage of them, can transform your life. He also shares details about his new book, "The Capitalize Your Best Daily Reader". Reach out to Gordon to buy it directly and receive 3 free e-books. You can also purchase it at Amazon at https://a.co/d/aYIn6cj

Johnny Scifo is an award-winning author, musician, and meditation teacher, renowned for blending neuroscience, spiritual practice, and creative artistry. From touring musician to founder of Yoga Sound School, Johnny has empowered Ivy League students, wellness professionals, and everyday seekers to cultivate awareness, resilience, and self-connection. His unique approach unites Eastern and Western philosophies, encouraging people to be present, embrace experimentation, and honor their interconnectedness. Johnny's latest work, "The Kettle Pours a Universe," invites readers into a lyrical exploration of mindfulness, creativity, and the beauty of interwoven lives. In this episode of Marketer of the Day, Johnny discusses his transformative journey, the role of daily habits and mindfulness meditation, and the lessons found in both failure and artistic pursuit. He shares the pitfalls of chasing fleeting trends versus finding authentic creative expression. Johnny offers practical meditation guidance, explains how creativity is a process—not just a product—and highlights why honoring elders and community is central to lasting happiness. You'll come away inspired to experiment, reflect, and connect more deeply with yourself and others. Quotes: “Art is the byproduct of a creative process. If we focus only on the end goal, we get stuck—take a break, reflect, and creativity returns.” “It's not about suppressing thoughts, but seeing where your energy is going. Meditation helps you notice, honor, and let go.” “Interconnectedness—remembering our stories are all woven together—is the lesson that leads to a fuller, happier life.” Resources: Visit Johnny Scifo's Website Follow Johnny Scifo on Instagram Follow Johnny Scifo on Insight Timer Follow Johnny Scifo on Substack Get "The Kettle Pours a Universe: A Novella" on Amazon

In a world filled with noise, distraction, and constant striving, many women silently carry the weight of unspoken truths—stories swept under the carpet, intuition drowned out by overwhelm, and dreams placed on hold.In this episode of Women Awakening, Cynthia James connects with Elaine Glass, personal coach, author of Get Quiet, and a woman who has walked through her own labyrinth of transformation. After navigating a difficult divorce, an autoimmune diagnosis, and years of disconnection from herself, Elaine embarked on a decade-long journey of healing that led her back to nature, stillness, and the profound intelligence found only in the quiet.Harness the power of stillness and discover your birthright to live with confidence, purpose, and love. Tune in to this episode of Women Awakening: Healing Through Stillness: Get Quiet, Transform Your Life.Enjoy the podcast? Subscribe and leave a 5-star review.Elaine Glass, a Personal Coach, author, and speaker, draws on over 15 years oftransformative expertise. After a difficult divorce, she navigated a decade ofself-discovery through travels, alternative healing, and spiritual exploration.Today, Elaine guides her clients and readers to go after their dreams for lastingjoy and well-being. Her coaching practice centers on being open to change,quieting the mind, and unlocking hidden gifts in a judgment-free space. Inher upcoming book, Get Quiet, inspired by a classical labyrinth, Elaine sharestransformative insights from her journey and client experiences. Join Elaine ona profound inward journey toward joy and purpose.Website: https://elaineglass.com/ Facebook: https://www.facebook.com/elaine.glass.553883/#_=_Instagram: https://www.instagram.com/elaineglass.author/Cynthia James is a transformational speaker, emotional integration coach, and host of the Women Awakening podcast. With a background as a former actress and Star Search champion, she brings creativity and depth to her work. Cynthia holds master's degrees in consciousness studies and spiritual psychology. Author of 6 bestselling and award winning books including I Choose Me: The Art of Being A Phenomenally Successful Woman at Home and at Work. Through her global retreats, coaching, and speaking, she helps women step into their power, live authentically, and lead with purpose.Connect with Cynthia James:Website: https://www.cynthiajames.net/ LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/ YouTube: https://www.youtube.com/user/WhatWillSetYouFree Instagram: https://www.instagram.com/cynthiajames777/ Facebook: https://www.facebook.com/cynthiajamestransforms

Get AudioBooks for FreeBest Self-improvement MotivationTransform Your Life in 6 Months — Jim Rohn Success SpeechDiscover Jim Rohn's powerful 6-month success plan. Learn how to rebuild your habits, elevate your mindset, and create life-changing results starting today.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Coaching In Session, host Michael Rearden explores the powerful connection between authenticity, gratitude, and personal growth. Discover how your mindset, environment, and daily habits shape who you become and how practicing gratitude can transform the way you see life, relationships, and success.Michael shares powerful insights on forgiveness, emotional healing, and developing resilience to break free from limiting patterns and find peace through life's challenges. Learn how celebrating small wins builds lasting happiness and how embracing change unlocks your true potential.If you've ever felt disconnected from your purpose or struggled to appreciate where you are, this episode will help you reconnect with gratitude, embrace authenticity, and move forward with clarity and confidence.What You'll Learn: -How authenticity drives emotional and personal growth-The role of education and environment in shaping identity-Mindset shifts that strengthen gratitude and perspective-How forgiveness leads to inner peace and resilience-Why embracing hardship builds long-term happinessKey Takeaways✅ Authenticity is essential for true fulfillment✅ Education and environment shape personal development✅ Gratitude transforms struggles into lessons✅ Forgiveness unlocks emotional freedom✅ Mindset influences generational habits and patterns✅ Appreciating small moments cultivates happiness✅ Resilience grows through hardship and self-reflection✅ Change is necessary for long-term success✅ Happiness requires intention and gratitude✅ Living with purpose creates lasting fulfillment

In today's episode, Ken sits down with country music star Walker Hayes and pastor Craig Cooper to discuss friendship. You'll learn how people from completely different worlds can bond through the power of healing, faith and redemption.   Next Steps:  

This week in our Wild Invitation series, we're walking through Saul's unforgettable transformation into Paul—a story that reminds us just how powerful a true encounter with Jesus can be. We unpack what it looks like to surrender fully to the Holy Spirit, even in the areas of our lives we've held back. Through raw stories and biblical insight, we talk about how real change often begins with humility, obedience, and the courage to say yes. Whether you're craving deeper faith or wondering if God can still use your gifts, this episode will challenge and comfort you in all the right ways. In This Episode [00:00] Winter Coffee Chats + Kicking Off Acts 3 [03:10] Triggered by Bible Characters? Let's Talk Paul [07:00] Updates and a Little Behind-the-Scenes Fun [08:45] Catching Up: From Stephen's Martyrdom to Saul's Mission [11:00] The Road to Damascus: A Life-Changing Encounter [14:00] Real-Life Testimonies of Transformation [20:00] Humility, Surrender, and the Power of Saying Yes [23:30] Ananias and Why We Need Community in Our Faith [29:00] God Doesn't Waste Who You Are—He Redeems It [33:00] Final Thoughts: Transformation in Every Season ⁠⁠ORDER OUR NEW STUDY!⁠⁠⁠ This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. Thanks to Our Sponsors Piper and Leaf: Visit ⁠⁠⁠PiperandLeaf.com⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to pick up an Advent Tea set for you or someone you love! NIV Application Study Bible - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab your copy today!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Winshape: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you'd like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us!

You've done everything right. The degree, the career, the salary that finally exceeds what your parents made. You're checking all the boxes. But if you're honest, you still feel broke. Not because your bank account is empty, but because you never feel safe with money. You're controlling, budgeting, tracking every dollar, and somehow it still doesn't feel like enough. That constant financial anxiety? That's not about your numbers. It's about the unworthiness conversation running underneath every money decision you make. Lisa Chastain grew up blue-collar on a dirt road in Las Vegas, watching her dad never make more than $60,000 a year. She did what good girls do: got the degree, landed the job with the 401k and health insurance, bought a house at 24, married at 25, had her kid at 28. She was winning. Until she wasn't. When her husband lost his job nine months after she left her career to stay home, everything unraveled. The $100,000 in her 401k? Drained trying to hold it all together and start her financial advisor business. The perfect marriage? Hiding active addiction and chaos. The life that looked so good from the outside? Completely unsustainable on the inside. Lisa spent years trying to control her way to safety—budgeting harder, fixing her husband, making herself smaller, believing if she just did more, it would finally feel secure. But control was never the answer. The real work was healing the "not enough" conversation that made her use money to prove her worth, use debt to fill voids that weren't fillable with things, and stay in toxic situations because leaving felt like failure. Through divorce, a public rebound relationship with another addict, and what she calls her "come to Jesus moment," Lisa rebuilt her entire relationship with money. She stopped budgeting. She redefined success beyond bank account balances. She learned to use debt strategically instead of shamefully. And she made it her mission to help other women do the same—because financial shame keeps successful women stuck in scarcity longer than actual money problems ever could. Today, Lisa is a nationally recognized personal finance coach, bestselling author of Stop Budgeting, Start Living, host of The Real Money Podcast, and the woman teaching thousands of women how to stop controlling money and start trusting themselves with it.   In this raw, vulnerable conversation, Lisa reveals: Why budgeting is actually a control mechanism designed to keep women feeling ashamed of their financial decisions (and what to do instead) The hidden cost of financial control: how trying to manage every dollar keeps you feeling broke no matter how much you make Why debt isn't the problem—the unworthiness conversation driving your spending is How men are championed for using debt strategically while women are shamed for having $5,000 on a credit card The real reason successful women still live paycheck to paycheck despite good salaries: they're banking out of emotion, not data Why money amplifies who you already are (and what happens when you put money on top of an "unworthy" story) How to build self-trust with money through financial forecasting instead of white-knuckling a budget The generational shame women carry around money ownership and decision-making (and why it wasn't even legal for women to own their own accounts until less than 100 years ago) What redefining success actually looks like when you stop attaching it to external markers The exact moment Lisa realized she was the problem—and also the solution   This episode is for you if you've ever: Done everything "right" financially but still feel like you're one emergency away from falling apart Felt successful on paper but broke in your nervous system—constantly anxious about money no matter what your bank account says Controlled and budgeted your way through life only to realize you still don't feel safe with money Carried shame about debt, spending decisions, or financial mistakes that men would be championed for taking Made good money but somehow still felt like it was never enough Used spending or debt to fill a void that wasn't actually fillable with things Known you should feel more financially secure than you do, but the anxiety won't go away Realized you're trying to control money because you don't trust yourself with it   Guest Bio Lisa Chastain is a nationally recognized Personal Finance Coach and bestselling author with over 20 years of experience helping women take control of their money. Featured in CNBC, O – The Oprah Magazine, Fortune, Business Insider, and Forbes, Lisa is known for her fresh, no-shame approach to financial empowerment. After burning through $100,000 and nearly going broke, she rebuilt her life and made it her mission to help women fix their finances—without rigid budgets. In 2016, she launched her coaching business to teach women how to track money intentionally, invest wisely, and create sustainable wealth. Today, she's the host of The Real Money Podcast and the bestselling author of Stop Budgeting, Start Living, which challenges outdated money rules and inspires financial confidence. Lisa's work focuses on money mindset, leadership, and financial emotional intelligence, guiding clients and organizations to achieve long-term stability and freedom. She has been featured in Cosmopolitan, NBC News, MSN Money, Fortune, and Entrepreneur Magazine, and was named one of Las Vegas Women Magazine's "People to Watch." Find Lisa: Website: lisachastain.com Podcast: The Real Money Podcast: https://lisachastain.com/podcast/ Book: Stop Budgeting, Start Living: Transform Your Money Mindset, Transform Your Life (available on Amazon) Instagram: @realmoneywithlisa  90-Day Money Bootcamp launching quarterly 4-Day Intensive Healing Retreats   Ready to stop controlling money and start trusting yourself with it? If Lisa's story hit close to home, it's because you're carrying the same pattern: doing everything right, checking all the boxes, making good money, but still feeling broke, unsafe, and like it's never enough. Here's the truth: That anxiety isn't about your bank account balance. It's about the unworthiness conversation running underneath every financial decision you make. The shame you carry about debt. The belief that if you just budget harder, control tighter, manage better, you'll finally feel safe. But control is never the answer. Self-trust is. You're exhausted from white-knuckling your way through your financial life. You're collapsing into bed at night, mind racing about money, even though objectively you're doing fine. You snap at your partner about spending. You feel guilty every time you buy something for yourself. You've built a life that looks successful on the outside, but inside it doesn't feel congruent. The Congruency Audit is where we look at the gap between the financial success you've built on the outside and what you're actually feeling on the inside. We'll identify the exact patterns keeping you stuck in financial control instead of self-trust, the wounds driving your relationship with money, and what it's going to take for you to finally create success that feels as good on the inside as it looks on the outside. This isn't about budgeting harder. This isn't about more spreadsheets. This is about healing the "not enough" story that's been running your financial life since childhood—so you can finally step into the version of you who trusts herself with money, makes decisions from abundance instead of scarcity, and redefines success on your own terms. Book your Congruency Audit: lisacarpenter.ca/audit If you listen on Spotify:  Open the Spotify app on your phone. Search for Lisa Carpenter and open her podcast page. Tap the three dots under the podcast description. Choose Rate show from the menu. Select your star rating and tap Submit.

If you ever have awakened thinking, “What on earth was THAT dream about?” — you're not alone. But what if your dreams aren't random? What if they're coded messages from a deeper part of your mind… designed to guide you? In this powerful episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro, we talk with Dr. Bonnie Buckner, creative dreamwork expert, founder of the International Institute for Dreaming and Imagery, and author of The Secret Mind: Unlock the Power of Dreams to Transform Your Life. Dr. Buckner reveals that every single one of us has a “secret mind” — a hidden powerhouse in the brain that activates during dreaming. Drawing from neurobiology and social psychology, she explains how this secret mind helps us:✨ Solve stubborn problems✨ Process emotional “unfinished business”✨ Tap into creativity and intuition✨ Discover purpose✨ Unlock our fullest potential✨Use dreamwork for a more intentional, empowered life.Whether your dreams feel like chaotic movies, symbolic puzzles, or total blanks you can't remember, Dr. Buckner shows why they still matter — and how to use them as tools for self-growth, clarity, and decision-making. If you're curious about the mind, seeking clarity, or craving deeper self-understanding, this episode will open a door you didn't know existed.

In this enlightening episode of Author's Corner on the "Transform Your Mind to Transform Your Life" podcast, host Myrna Young engages in a riveting conversation with Lucy Biven, author of "A Shortcut to Understanding Affective Neuroscience." Diving deep into the complexities of neuroscience, the discussion centers on the seven basic types of effective consciousness and how they influence psychotherapy and psychiatry practices. Lucy's journey from a psychotherapist puzzled by a unique custody case to a renowned author in neuroscience is as captivating as it is informative.Throughout the episode, Lucy Biven elaborates on the seven foundational emotional systems common in mammals: fear, grief, lust, play, care, seeking, and their crucial role in shaping consciousness. The conversation addresses how understanding these systems can transform therapeutic approaches, particularly in recognizing different types of anxiety and depression. With practical examples and insightful anecdotes, the episode underscores the continuous evolution and challenges in neuroscience, inviting listeners to explore the nuanced interconnections between the brain and emotional experiences.Key Takeaways:Lucy offers insights into seven emotional systems: fear, grief, lust, play, care, and seeking, with significant implications for psychotherapy.Two types of depression exist: hopelessness from a lack of seeking system activity and isolation from an impaired grief system.Neuroscience provides key insights but remains limited in fully explaining the mind-brain relationship, specifically in understanding consciousness.Lucy stressed the importance of the seeking system in therapy, encouraging proactive behavior to counter depressive feelings.The episode encourages understanding emotions' physiological and experiential roles in improving therapeutic practices and mental health treatments.Resources:Lucy Biven's book: [A Shortcut to Understanding Affective Neuroscience]To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Zach underscores the importance of taking calculated risks, sharing personal anecdotes about his own experiences with risk-taking, whether it's investing money or teaching his children valuable life lessons. He highlights the inevitability of risk and its potential for immense reward, especially in trading. Zach also discusses his company's approach to trading education, emphasizing their continuous improvement and commitment to helping clients succeed. Tune in to discover how embracing risk can lead to greater achievements and a more fulfilling life.

Best-selling author and pastor Max Lucado joins Levi and Jennie to talk taming your thoughts, grandparent joy, and the kind of hope that actually holds. Max shares the wild family headline—three daughters pregnant at once—and how becoming “Papa Max” has reshaped his rhythms and perspective. They dive into Max's new book, Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life, walking through “picky thinking,” spotting the “UFOs” (untruth → false narrative → overreaction), and the practice of uprooting lies and replanting truth. The conversation gets practical on media intake, the real brain/relationship fallout of porn, and Max's storyteller toolkit—from dog tales to Amelia Earhart—and why the message must always lead the illustration. They wrap with a glimpse of Max's “The Only One” series on the uniqueness of Christ and a quick nod to tattoos (yes, really). Connect with us on social!Max: @maxlucadoLevi: @leviluskoJennie: @jennieluskoFresh Life Church: @freshlife [Links]Tame Your Thoughts: https://bit.ly/49QUxpNGet the 5 Gallon Bucket: https://bit.ly/sdl4sHYGet the Lusketeer Sticker: https://bit.ly/sdl4sHY Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe Timestamps04:44 – Grandparenting joy, rhythms, and “Papa Max” & “Dee Dee”05:49 – Why Max wrote Tame Your Thoughts and reader feedback07:45 – The three tools: picky thinking, UFOs, and replanting truth16:55 – Guard your intake: screens, sleep, and porn's real fallout23:31 – How Max collects stories and lets the message lead

Transform Your Life and Relationships This Black Friday! Get 14 Days Free Inside the Personal Development School's All-Access Pass — including 65+ courses, live webinars, and a thriving global community: https://attachment.personaldevelopmentschool.com/black-friday?utm_source=podcast&utm_campaign=black-friday&utm_medium=organic&utm_content=pod-11-10-25&el=podcast When someone you love suddenly shuts down and says “I'm fine,” it can be confusing, painful, and triggering — especially if you know something's off. In this episode, Thais Gibson and Mike de Zio dive deep into what's really happening when a dismissive avoidant (DA) or fearful avoidant (FA) pulls away. They explore how shutting down is rarely about spite or indifference — it's a subconscious protection strategy. Through personal stories and actionable steps, Thais and Mike explain how to understand these patterns, respond without pushing your partner away, and create safety for honest reconnection.

Are you slipping into complaint mode without even realizing it? In this episode, Pastor Q unpacks how gratitude can redefine your reality, reshape your leadership, and shift the culture around you. Learn how simple perspective changes can transform your attitude and impact.DOWNLOAD SHOW NOTES:CONNECT WITH US:• Mark Q | Instagram: https://www.instagram.com/markquattrochi/• JUST LEAD | Instagram: https://www.instagram.com/justleadme/ LISTEN & SUBSCRIBEIf you haven't yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube!

Best-selling author and pastor Max Lucado joins Levi and Jennie to talk taming your thoughts, grandparent joy, and the kind of hope that actually holds. Max shares the wild family headline—three daughters pregnant at once—and how becoming “Papa Max” has reshaped his rhythms and perspective. They dive into Max's new book, Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life, walking through “picky thinking,” spotting the “UFOs” (untruth → false narrative → overreaction), and the practice of uprooting lies and replanting truth. The conversation gets practical on media intake, the real brain/relationship fallout of porn, and Max's storyteller toolkit—from dog tales to Amelia Earhart—and why the message must always lead the illustration. They wrap with a glimpse of Max's “The Only One” series on the uniqueness of Christ and a quick nod to tattoos (yes, really). Connect with us on social!Max: @maxlucadoLevi: @leviluskoJennie: @jennieluskoFresh Life Church: @freshlife [Links]Tame Your Thoughts: https://bit.ly/49QUxpNGet the 5 Gallon Bucket: https://bit.ly/sdl4sHYGet the Lusketeer Sticker: https://bit.ly/sdl4sHY Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe Timestamps04:44 – Grandparenting joy, rhythms, and “Papa Max” & “Dee Dee”05:49 – Why Max wrote Tame Your Thoughts and reader feedback07:45 – The three tools: picky thinking, UFOs, and replanting truth16:55 – Guard your intake: screens, sleep, and porn's real fallout23:31 – How Max collects stories and lets the message lead

In this episode, I walk you through a powerful daily visualization practice that has significantly impacted my life. By visualizing both grand and small goals, and deeply immersing yourself in the emotions and sensations associated with these achievements, you can simplify the actions needed to reach them. Whether you're on stage before a large crowd or simply planning your day, coupling your visions with strong emotions and the presence of loved ones makes your goals feel attainable and real. Join me as I guide you through this transformative exercise, which I practice daily, and learn how it can help you achieve a life of fulfillment and success. Tune in, subscribe, and let's grow this movement together! 00:00 Introduction to Daily Habits 00:20 The Power of Visualization 00:54 Guided Visualization Exercise 05:18 Emotional Connection to Goals 07:04 Implementing Daily Practices 07:52 Conclusion and Call to Action

In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster healing, freedom, and deeper connection to oneself and others, offering listeners practical tools and heartfelt wisdom for personal growth. Exciting News!!!Coming in March 2026, my new book, ⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠ ⁠We need your help!⁠ We all know ads are part of the podcast world, and we want to improve this experience for you. Please take 2 minutes and ⁠complete this survey⁠. It's a quick and easy way to support this podcast. Thank You! Key Takeaways: Exploration of Zen practice and its relevance to modern life Discussion of self-doubt as a mental stall and its impact on action The concept of "no self" and the idea of emptiness in Zen philosophy The importance of releasing attachments to identity and fixed narratives Personal journey of recovery from addiction and its transformative effects The role of self-empathy and the phrase "how human of me" in healing The significance of apologies and their impact on relationships Creating inner safety and the realization that true security comes from within The importance of guiding principles in maintaining integrity and making conscious choices The connection between reducing self-concern and spiritual practice in recovery For full show notes,⁠⁠ click here⁠⁠! Connect with the show: ⁠⁠Follow us on YouTube: ⁠⁠⁠⁠@TheOneYouFeedPod⁠⁠ Subscribe on ⁠⁠Apple Podcasts⁠⁠ or ⁠⁠Spotify⁠⁠ Follow us on ⁠⁠Instagram⁠⁠ Have you ever ended the day feeling like your choices didn't quite match the person you wanted to be? That's exactly why I created The Six Saboteurs of Self-Control—a free guide that helps you recognize the hidden patterns that quietly derail your progress and offers simple, effective strategies to move past them. If you're ready to take back control and make meaningful, lasting change, download your free copy at oneyoufeed.net/ebook. Let's make those shifts happen, starting today. By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠⁠Uncommon Goods ⁠⁠has something for everyone – you'll find thousands of new gift ideas that you won't find anywhere else, and you'll be supporting artists and small, independent businesses. To get 15% off your next gift, go to ⁠⁠UNCOMMONGOODS.com/FEED⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply. ⁠⁠Persona Nutrition ⁠⁠delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to ⁠⁠PersonaNutrition.com/FEED⁠⁠ today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order. ⁠⁠Grow Therapy ⁠⁠– Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit ⁠⁠growtherapy.com/feed ⁠⁠today! ⁠⁠AGZ⁠⁠ – Start taking your sleep seriously with AGZ. Head to ⁠⁠drinkag1.com/feed⁠⁠ to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do evangelism and business go hand in hand? Well, for today's guest, evangelism is the purest form of sales. Guy Kawasaki is the Chief Evangelist at Canva and former Chief Evangelist for the Macintosh Division at Apple. He's a prolific author, speaker, and podcaster, with hit books like Think Remarkable: 9 Paths to Transform Your Life and Make a Difference, Wiser Guy: Life-Changing Revelations and Revisions from Tech's Chief Evangelist, and Enchantment: The Art of Changing Hearts, Minds, and Actions.Guy and Greg discuss his evolving career path, why his work's focus has shifted over time from how to succeed in business to how to succeed in life, the practicalities of sales, evangelism, and the overlooked necessity of these skills in business education. *unSILOed Podcast is produced by University FM.*Episode Quotes:Is evangelism the purest form of sales?42:25: I believe that sales is a very necessary and important skill. I would say that maybe evangelism is the purest form of sales. The difference between evangelism and most sales is that in evangelism, you have the other person's best interests at heart, not just yours.Remarkable doesn't mean reach and famous24:45: Remarkable does not mean rich or famous, although you can be rich or famous and remarkable. But it's really about the impact you've made on the world. And I don't mean you have to sell 300 million iPhones or 300 million computers; it's really what have you done?Stop chasing passion, start pursuing interest14:15: So the bar is so high for a passion. So a lot of people are saying, oh my God, I'm 22 years old, I haven't found my passion yet, what's wrong with me? I'm an underachiever. And what I think you should do instead is have your eyes open, you should have your brain open, i.e., a growth mindset. And whatever interests you, you should pursue it until you can discover if you really like it; maybe then it'll turn into a passion. But to look for Passion, capital P, out the gate is doing yourself a disservice.The three general qualities of remarkable people27:29: I've noticed that remarkable people have three general qualities. First of all, they have the growth mindset of Carol Dweck. If you have a growth mindset, you better back that up with a grit mindset of Angela Duckworth, because if you have a growth mindset, you're going to try things like surfing and hockey that you're not good at for years. So you need to persevere and have grit. And then the final thing you need is a grace mindset. So it's growth, grit, grace.Show Links:Recommended Resources:Dr. Robert Cialdini | Remarkable People podcast Dr. Robert Cialdini | unSILOed podcastInfluence: The Psychology of Persuasion, Revised Edition by Robert CialdiniIf You Want to Write: A Book about Art, Independence and Spirit by Brenda UelandCarol DweckAngela DuckworthGuest Profile:Professional WebsiteRemarkable People podcastGuest Work:Think Remarkable: 9 Paths to Transform Your Life and Make a DifferenceWiser Guy: Life-Changing Revelations and Revisions from Tech's Chief EvangelistEnchantment: The Art of Changing Hearts, Minds, and ActionsThe Art of the Start: The Time-Tested, Battle-Hardened Guide for Anyone Starting AnythingRules For Revolutionaries: The Capitalist Manifesto for Creating and Marketing New Products and ServicesThe Macintosh Way Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most of us were never taught how to feel our emotions—only how to fight them, ignore them, or let them take over. In this episode of In Your Right Mind, I share how true emotional mastery doesn't come from control, but from understanding. You'll learn how to respond instead of react, how to stay present with difficult feelings, and how even small shifts in awareness can completely change your life. Your emotions don't have to run the show. You can meet them with clarity, compassion, and strength—and everything begins to transform.

What if I told you that transforming your entire life doesn't require a massive overhaul—but just a simple +1 each day?In this powerfully personal episode, Dr. Glenn Krieger draws from his life, his global speaking experiences, and decades of wisdom to teach a practical, honest, and transformational framework for building a meaningful life—one tiny improvement at a time. Whether you're running a thriving ortho practice or juggling family, fitness, and focus, this is a grounded guide to recalibrating your mental, emotional, and professional state.Through stories, mindset frameworks, and practical tools, Dr. Krieger outlines how self-awareness, intentional imbalance (at the right times), and consistent micro-improvements can lead to exponential personal and professional growth.QUOTES“Life doesn't change in ginormous leaps. It's little steps. A plus one. That's it.”— Dr. Glenn Krieger“If you're struggling, if you need help, just reach out to me. Helping orthodontists achieve their best lives—that's my A+.”— Dr. Glenn KriegerKey TakeawaysIntroWhy life balance matters—but isn't always possibleHow to assess your life using 6–10 categoriesThe +1 Mindset: one tiny shift dailyWhy your “10” will change as you growMental health, therapy, and proactive well-beingWhy this matters for your dream practice and life Additional ResourcesIf you're feeling stuck, scattered, or simply want to start living more intentionally—this episode is your playbook. Try the “+1” method for one week and watch the compound impact unfold.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're helping you unleash the power of your own creativity so you can become happier and healthier.Beth Buffington of BDI Create-Today is a creative coach, a podcast host, and a licensed illustrator. Her calling is to share the news that creativity is as important to our health and happiness as having good nutrition, exercise, and getting enough sleep. Create-Today is a safe space for all people to learn the benefits that creativity will bring to life in heart, mind, body, and soul.She is here to share that all people (especially those who say “I'm no artist!”) can find a creative passion they can “go to” consistently that will bring the benefits creativity has to offer. Gardening, cooking, journaling, photography, creating spreadsheets, woodworking, knitting, painting, drawing, singing, playing instruments, writing, beading… are wonderful creative activities… but the list goes on and on and on.She teaches the healing power of creativity through: Her podcast: “Create-Today with Beth Buffington” Her creative membership “Create-Today” The “Sylva Solace Creative Resilience” Retreats The “Sylva Sessions” Resilience Membership The teaching of her signature creative process “Going FourWords with Your Creativity”And also through workshops and tutorials that teach creative principles for happiness and health in both the personal and business facets of life.Her pledge is to showcase the advantages and tools of creativity — to a world that critically needs lowered anxiety, less stress, AND also needs more happiness and health in heart, mind, body, and soul.Connect with Beth Here: YouTube: https://www.youtube.com/@BDI-Create-todayLinked in: https://www.linkedin.com/in/bbbuffington/Facebook: https://www.facebook.com/BDIcreatetodayInstagram: https://www.instagram.com/b.b.buffington_celebratetoday/Pinterest: https://www.pinterest.com/bdibossWebsite: www.bdi-create.todayGrab the freebie here: https://www.bdi-create.today/trailblazers===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Start Your Transformation Now In this episode of the Transform Your Life podcast, I talk about the importance of living your own purpose in life rather than conforming to the expectations and ideals of others. I talk about how we can get stuck in careers, relationships, and situations that don't align with our true desires because we seek the approval of our parents, partners, and society. I ask you to explore whether you are truly living a purposeful, fulfilling life on your own terms or living your life for others. As I ask the last question, I think back to the 1991 movie, The Dead Poet's Society, and I think about the movie character named Neil. He wanted to pursue acting and loved it, but his stern father wanted him to go to Harvard Medical School. Neil hated the idea of medical school and found it soul-crushing, but he agreed. You'll have to watch the movie for the story's conclusion, but it's not uncommon for people to deny their own hopes, wishes, wants, and dreams and instead live their lives to please their parents. Often times cultural and familial pressures guide people down a path that doesn't fulfill them, and they live decades misaligned from their own purpose while trying to please others. So, it's important to ask whether you are living your own purpose or someone else's. Another purpose-robbing action that people often get into is seeking validation from others. This is a surefire way to live an unfulfilled life. For example, a friend of mine was constantly motivated by a desire for his father's approval, and that led him down an obsessive path of constantly trying to prove himself. This behavior disconnects you from your higher self and obscures your true purpose. You can't create an authentic life while dependent on external validation. I have found that the key to living your purpose is surrendering to your destiny and innate talents. This involves getting quiet, listening to your intuition, and taking aligned action. We must focus on the importance of being grateful and on contribution rather than achievement. Here are four key points you may want to keep in mind: Surrender to your innate talents and destiny.Listen to your intuition and take aligned action.Express gratitude and focus on contributing.Achievements will naturally follow purposeful contributions. You must examine whether you are living someone else's purpose or your own. If you are not thrilled by how you spend your days, you are likely conforming to others' expectations. I challenge you to get creative, listen within, and take steps each day to live your own purpose. Listen, apply, and enjoy! Transformational Takeaway When you are living your purpose, you are contributing your talents to activities that light you up, and you will experience true joy and fulfillment. Your key is being brave enough to live life on your own terms. Just do it. Mentioned Resources: EPISODE 280: History, Humanity, and Spiritual Ego. EPISODE 236: Living Life on Your Own Terms Let's Connect:Instagram | Facebook | YouTube | LinkedIn LIKED THE EPISODE?If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! With gratitude,Jim

Discover Jim Rohn's 6-month success plan to build focus, discipline & momentum. Tap the link to get the Self-Discipline Hacks eBook and start transforming your life today: https://topelevation.gumroad.com/l/etkzu

 Where does inspiration come from? Are you looking for guidance? How can you be more in touch with your intuition? It's not from the intellect. It's about the power of intuition and imagination. Today's guest is Michael Tamura, Master Teacher, Visionary, Spiritual Healer, Clairvoyant, and Pioneer in the field of psychic development. Michael and Lisa talk about the importance of a meditation practice to get in touch with your intuition. He talks about how we communicate with one another, especially spirit to spirit, and how heartfelt exchange is an offering. He further talks about his prediction that the youth will lead the way, especially through the next millennium. Although they may be young physically, they are "older souls" who have an advanced understanding of spirit. With the media and technology available, they will offer new perspective and insight to further advance human understanding and compassion. He further describes "super psychics" who are naturally gifted with powerful healing abilities. His award-winning book, "You Are The Answer," helps guide people to true destiny and life purpose. Info: MichaelTamura.com

Transform Your Life and Relationships This Black Friday! Get 14 Days Free Inside The Personal Development School's All-Access Pass—65+ transformative courses, live webinars, and a thriving global community: https://attachment.personaldevelopmentschool.com/black-friday?utm_source=podcast&utm_campaign=black-friday&utm_medium=organic&utm_content=pod-11-10-25&el=podcast Moving in with a dismissive avoidant partner can be both exciting and surprisingly challenging. In this powerful episode, Thais Gibson and co-host Mike reveal the five biggest (and most unexpected) things that happen when you start sharing a home with someone who struggles with emotional closeness. From the retreat for space that often follows big steps forward, to fears of losing autonomy or conflict avoidance, this conversation dives deep into how dismissive avoidants process intimacy—and how you can build understanding, connection, and balance instead of frustration. Through personal stories and professional insight, Thais and Mike share practical strategies for communication, conflict resolution, and emotional safety—so you can navigate cohabitation with compassion and clarity. You'll Learn: The #1 reason dismissive avoidants retreat into their own space after moving in How to discuss space, boundaries, and routines before issues arise Why dismissive avoidants equate comfort with love (and how that affects dating effort) How to avoid the “roommate trap” and keep the spark alive The importance of acceptance and autonomy for both partners Why DAs often struggle with conflict, change, and vulnerability How to communicate needs without triggering shame or withdrawal Episode Breakdown: 00:00 – Intro & Why Moving In Can Trigger the Power Struggle Stage 03:16 – 1 — DAs Retreat to Their Own Space to Create Emotional Distance 07:16 – How to Navigate Space & Routine Discussions 09:16 – The Role of Acceptance & Allowing Autonomy 13:30 – 2 — How Cleanliness, Habits, & Personality Types Impact Living Together 17:10 – Creating Shared Routines and Avoiding Misunderstandings 21:31 – PDS 7-Day Free Trial & Membership Overview 22:36 – 3 — DAs Equate Comfort With Love (and Why It Leads to Complacency) 25:41 – Why You Should Always “Date” Your Partner 31:11 – 4 — Why DAs Feel Trapped or Pull Back Emotionally 35:28 – Communication Scripts for “Recharge Time” & Emotional Safety 43:29 – 5 — When Conflict Arises: How to Handle It Without Triggering Shutdown 47:18 – The Long-Term Benefits of Secure Co-Living 51:10 – Bonus: Acts of Service, Self-Consideration & Learning True Partnership 56:14 – Rumi's Quote on Growth & Healing in Relationships 59:09 – Final Reflections and Listener Tips Key Takeaway: When you understand a dismissive avoidant's wiring—fears of loss, shame, and autonomy—you can transform potential friction into deeper connection. Secure relationships aren't about avoiding conflict—they're about communicating through it.

Hal Elrod is the bestselling author of "The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)." The book offers a practical morning routine that has transformed the lives of over 3 million people. In this episode, Hal describes discovering the six practices that became the SAVERS method (Silence, Affirmations, Visualization, Exercise, Reading, Scribing) during the 2008 financial crisis when he needed to rebuild his life and income. He shares how implementing these practices every morning doubled his income within two months and became the foundation for helping millions of others. Listen to the full episode to hear how Hal turned life's hardest moments into practical tools for personal transformation and daily excellence. You can find episode 485 on YouTube, or wherever you get your podcasts! Watch this Episode on YouTube | Hal Elrod on Transform Your Life (Before 8AM) https://bit.ly/TLP-485 Key Takeaways [02:44] Hal reveals he realized during cancer at 37 that he was a workaholic, so now he drives his kids to school daily and shortens his workday to align with his family priority. [04:33] Hal explains he learned the five minute rule at age 20 selling Cutco by feeling emotions for five minutes then saying "can't change it" and moving forward. [07:25] Hal recounts being hit by a drunk driver at 70 mph at age 20 where he broke 11 bones and died at the scene for six minutes but applied the five minute rule to accept his reality. [13:26] Hal confirms the five minute rule is the practical bridge to Viktor Frankl's concept of choosing one's attitude in any circumstance. [21:05] Hal explains the Miracle Morning program and why the morning routine is important for making every day your best day. [29:37] Hal shares that the expanded edition of his book adds 20 pages to the SAVERS section and two new chapters called the Miracle Evening and the Miracle Life. [33:00] Hal shares that he gives up three hours of work each day to drive his kids to school, choosing lasting memories with them over more book sales. [37:58] Hal explains that his experiences guide him toward a higher power's purpose and shares that his parents' response to his sister's death taught him to turn adversity into service. [43:12] Hal defines a good life as fulfilling your potential in service of others by showing up as your best self every day from a place of love. [46:16] And remember…"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." - Marcus Aurelius Quotable Quotes "It's okay to be negative and get upset when things don't go your way, but do not dwell on it for an extended period of time." "Set your timer for five minutes and give yourself five minutes to feel your emotions fully. Don't suppress them, don't try to act the way you think you should. Bitch, moan, complain, cry, vent, whatever you gotta do." "Every painful emotion that we experienced was self created by our resistance to our reality." "The last of man's freedoms, is to choose one's own attitude in any given set of circumstances." "You cannot change reality in this moment as it exists. You can only do things in this moment to change the next moment or the moment after that." "I believe that we create our own statistics." "Your level of success will seldom exceed your level of personal development." "If you win the morning, you win the day because you're putting yourself in a peak physical, mental, emotional and spiritual state." "Family men with businesses, not businessmen with families." (Front Row Dads tagline) "Everything you've been through is intentional and it's part of your journey, so you can help as many people as you possibly can." "Every day you wake up and you ask like, what's the best version of myself today? How can I show up at my best? How can I fulfill my limitless God given potential today?It's fulfilling your potential in service of others." These are the books mentioned in this episode Resources Mentioned The Leadership Podcast | theleadershippodcast.com Sponsored by | www.darley.com Rafti Advisors. LLC | www.raftiadvisors.com Self-Reliant Leadership. LLC | selfreliantleadership.com Hal Elrod Website | http://miraclemorning.com Achieve Your Goals Podcast | https://podcasts.apple.com/us/podcast/achieve-your-goals-with-hal-elrod/id820889267 Hal Elrod X | @halelrod Hal Elrod Facebook | www.facebook.com/groups/MyTMMCommunity Hal Elrod LinkedIn | www.linkedin.com/in/hal-elrod-aa054324a Hal Elrod Instagram | @hal_elrod Watch The Miracle Morning Movie for free: https://miraclemorning.com/movie/ The Miracle Morning App | https://miraclemorning.app/

Transform Your Life and Relationships This Black Friday! Get 14 Days Free Inside the Personal Development School's All-Access Pass, Including 65+ Powerful Courses, Live Webinars, and a Thriving Community. https://attachment.personaldevelopmentschool.com/black-friday?utm_source=podcast&utm_campaign=black-friday&utm_medium=organic&utm_content=pod-11-10-25&el=podcast When a Dismissive Avoidant starts dating an Anxiously Attached individual, the attraction is instant, but so are the triggers. What begins as magnetic chemistry often becomes a cycle of closeness and withdrawal, as both partners try to meet old needs in new ways that feel both familiar and painful. In this video, Thais Gibson explores the hidden dynamics between Dismissive Avoidant and Anxious attachment styles during the dating stage, revealing what draws them together, what drives their early challenges, and how they can navigate the push-pull cycle with awareness and communication. You'll learn: ✅ Why Dismissive and Anxious types feel such strong initial chemistry ✅ What early needs and wounds this pairing unconsciously fulfills ✅ How their opposite traits — independence vs. connection — create both attraction and conflict ✅ The most common breakdown points in the dating stage ✅ How to recognize and stop the “trigger cycle” that keeps them repeating painful patterns Episode Breakdown:  00:00 – When a Dismissive Avoidant Dates An Anxious Attachment Style 01:14 – Exclusive Series for the Entire Month 02:06 – 1. They Are Attracted to Each Other Early On via Trait Variety  04:20 – Black Friday: 14-Day Trial Promo 04:40 – The Mystery of the Dismissive Avoidants 06:43 – 2. The Dismissive Avoidant's Unmet Needs From Childhood Are Met When Dating  07:32 – 3. Anxious Preoccupied Individuals Struggle to Move Slowly in Relationships 09:33 – How They Trigger Each Other  12:51 – The Neuroscience Behind Dismissive Avoidants and Anxious Preoccupied Individuals  15:36 – The AP (Anxious Preoccupied)/DA (Dismissive Avoidant) Trigger Cycle   17:20 – Coming This Month: How to Navigate Relationships Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

In this episode of the Get Strong podcast, host Jessie Mershon discusses the transformative power of attending events and surrounding oneself with positive influences. She emphasizes the importance of getting in the room with like-minded individuals who inspire growth and motivation. Jessie shares personal experiences from a recent event, highlighting how community and connections can uplift and encourage individuals through their struggles. She also discusses the significance of evaluating one's circle of friends and the impact they have on personal development and success.   takeaways Getting in the room with people who are growing is essential. Attending events can significantly impact your mental health and performance. You are not alone in your struggles; everyone faces challenges. Surrounding yourself with positive influences can change your life. Evaluate the five people you spend the most time with. Your social circle influences your behavior and success. Networking is crucial for career growth and personal development. Community support can help you overcome obstacles. Social media can be a tool for finding inspiring connections. You have the strength to change your life and pursue your goals. Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Waitlist for my May Macros Course https://forms.gle/o86wCVTDRuSeLpre8 Take your personalized vitamin quiz here:  https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com  Connect with me at https://www.instagram.com/jessiemershon  

Send us a textWelcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In this inspiring episode, certified interior designer and creative soul LoriLynn shares how creating a vision board can help you design a life—and a home—you truly love.You'll hear her personal story of how vision boarding helped her rebuild her life and career after the pandemic, and why this powerful practice blends mindset, design, and daily intention. Learn the simple steps to craft your own board, connect it to your home environment, and use it as a visual compass for the dreams that light you up.Whether you're craving clarity, courage, or a creative reset, this episode will inspire you to dream again—with purpose.

Dive into an enlightening discussion on mental health, wellness, and personal development with Dr. Glen N. Robison, author of "Healthy Dad, Sick Dad: What Good is Your Wealth if You Don't Have Your Health." Discover the transformative power of balancing Western and Eastern medicine, nutrition, and lifestyle choices to overcome fear and improve your mindset. Learn from Dr. Robison's personal journey with his daughter's health and the lessons from his family that underscore the importance of holistic well-being and self-improvement. In this episode of the "Transform My Mind to Transform Your Life" podcast, Myrna and Dr. Robison explore the critical link between financial wealth and good health, emphasizing that true wealth is rooted in wellness. They discuss lifestyle choices, mental health, and strategies to foster healthy relationships and positivity, providing valuable insights for anyone seeking renewal and motivation on their path to a longer, healthier life.Key Takeaways:Health is Wealth: Dr. Glen emphasizes that without health, wealth is meaningless. This resonates deeply with his book's message and personal experiences.Western and Eastern Medicine: Dr. Glen discusses how integrating Eastern medicine principles with Western medical practices can provide holistic health solutions.Body-Mind Connection: The episode highlights Dr. Glen's insights on the relationship between physical health and mental well-being, where stress and tension can manifest physically as foot deformities.Ask Questions: Dr. Glen encourages patients to actively participate in their healthcare by asking questions and seeking holistic answers beyond traditional medical treatments.Lifestyle Choices Matter: The conversation stresses how everyday choices in diet and activity have long-term impacts on health, advocating for a balanced and proactive approach to living.ResourcesDr. Glenn Robinson's Website: [drglenrobison.com]Dr. Glenn Robinson's Book: [Healthy Dad, Sick Dad: What Good is Your Wealth if You Don't Have Your Health?]To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

  What's up my people! Today marks my 15th sobriety birthday!

Have you ever felt trapped by stress, trauma, or unresolved emotions that keep you stuck in cycles of pain and disconnection?In this transformative episode, I'm joined by my dear friend and world-renowned Qi Gong Master, Mingtong Gu, founder of The Chi Center. Together, we unpack how Qi Gong – an ancient, powerful practice – is changing lives by reconnecting us to our true selves, healing deep trauma, and unlocking profound freedom.Mingtong shares incredible insights from his 30+ years of practice, revealing how simple yet profound Qi Gong techniques empower high performers, CEOs, and even those facing incurable diseases to shift from mere survival to thriving.If you're longing for true inner peace, vibrant health, and emotional freedom, this is your gateway.KEY INSIGHTS & TAKEAWAYS:Why Qi Gong is Your Missing LinkDiscover how simple, gentle movements and meditative practices reconnect your mind, body, and spirit, reversing years—even generations—of trauma.Healing Trauma, Creating FreedomMingtong shares astonishing case studies, including how Qi Gong reversed seemingly incurable illnesses and transformed broken marriages and lives stuck in despair.Releasing Multi-Generational PatternsLearn how hidden emotional patterns passed through generations are held in your body—and how Qi Gong gently releases this trapped energy.Transforming Relationships with Qi GongFind out why couples who practice Qi Gong together experience profound reconnection, healing, and deeper intimacy beyond the honeymoon phase.Ai,  Technology, and Embodied AwarenessUnderstand the urgent importance of reconnecting with your physical body and emotions in the age of AI—and why this embodied connection is key to preserving our humanity.From Surviving to ThrivingHear how Qi Gong empowers you to reclaim your health, emotional vitality, mental clarity, and spiritual purpose, giving you lasting internal freedom.TIME STAMPS:[00:00:00] Introduction: Trauma, Stress & Qi Gong[00:03:32] Meet Master Mingtong Gu[00:04:25] Biggest Mistake in Health & Life[00:07:26] What Exactly is Qi Gong?[00:11:47] Qi Gong vs. Meditation & Yoga[00:16:05] Mingtong's Journey from Trauma to Healing[00:21:41] The Qi Gong Healing Miracle[00:23:12] Mike's Personal Trauma & Language Patterns[00:30:20] Multi-Generational Trauma Release[00:39:29] Qi Gong's Power to Release Disease[00:44:36] What Happens at a Qi Gong Retreat?[00:49:06] Healing Marriages Through Qi Gong[00:54:30] Why Embodied Awareness is Essential in the Age of AI[01:02:53] True Freedom is EmbodiedIf you've ever felt stuck or held back by deep emotional wounds, unresolved stress, or just a lack of true inner freedom, this episode will open doors you didn't know existed.To your freedom,– MikePS – When you're ready, here's how I can help: Join me for one of my upcoming One-Day Ai Workshops at Genius Network Headquarters, this coming March 25th or May 20th: www.AiAccelerator.com/OneDay   Want to discover your next big opportunity? Meet me for a Cup of Coffee at my Digital Cafe (this is where we can meet): www.MikeKoenigs.com/1kCoffeeCAReady to reinvent yourself, your business, and your brand, and experiencing a massive personal and professional breakthrough? Watch this.

Ryan Greigg and Jacqueline Smith dive into a refresher on the 15 Point Plan, a daily habit system aimed at improving energy, happiness, and reducing stress. They discuss key components like setting goals, movement, hydration, nutrition, and mindfulness. Each point is customizable and designed to track progress over 30 days, allowing listeners to correlate daily habits with their well-being. The episode also showcases how small, consistent changes can lead to big impacts, featuring insights from past guests like Shannon Cheplak. Transform your routine and watch your life change step-by-step. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

Chad Dunn is the Owner of Move Human Performance Center and Physical Therapy in addition to being a sports performance and exercise specialist specializing in catastrophic injury recovery. Based out of Chandler, AZ, Move Human Performance Center and Physical Therapy was founded in 2017 by Chad and his wife, Jackie. With local community ties, their goal was to help establish a local training and physical therapy clinic where everyone from the inured to the abled are able to reach their physical performance goals and make new goals. Move Human Performance Center offers up to date services and programs for physical therapy, sports medicine, and sports performance from athletes to spinal cord patients and everyone in between. Prior to opening the doors at MOVE, Dunn was an exercise specialist at Rehab Plus Physical therapy for over 20 years. In addition to his coaching and athlete development responsibilities, Dunn is an inspirational speaker and now author, with the recent release of his book, Mind Over Virtually Everything: 10 Codes to Transform Your Life. A book that shares the 10 codes that fueled his own transformation and now shape the culture at his Move Human Performance Center and Physical Therapy, where elite athletes train side by side with individuals learning to walk again. He also has been a youth counselor, mentor and life coach at Rehab Plus since 2008, working with athletes around the local area, keeping kids active and off the streets or in good homes, engaged in sports, and encouraging them to work hard no matter what life throws at them. A former BMX racer, skateboarder and extreme athlete, Dunn is active in and out of the weight room, making training more than just a workout, but a lifestyle! Chads hobbies include any extreme sport, playing with his English bulldog, watching people succeed, and hanging out with his wife Jackie and their three kids. Samson EquipmentSamson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus StrengthUse Code: STRENGTH_GAME at Cerberus-Strength.comSport KiltUse Code: TSG at SportKilt.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this episode of Resilience Unravelled, Russell interviews Dr. Bonnie Buckner, founder of the International Institute for Dreaming and Imagery, and author of 'The Secret Mind: Unlock The Power of Dreams to Transform Your Life.' Dr. Buckner discusses her extensive background in dreaming and imagery, explaining the continuous nature of dreaming both day and night. She outlines how dreams can influence leadership, creativity, and personal development by helping individuals engage with their inner experiences. The conversation covers the importance of dream recall, the misconceptions about symbolic interpretations of dreams, and the applications of dreaming in professional and creative fields. Dr. Buckner also discusses her educational methods and the scientific research backing her approaches.00:00 Introductions00:37 Bonnie Buckner's Background and Expertise01:30 Understanding Dreams: Day vs. Night03:29 The Nature of Dream Imagery10:40 Lucid Dreaming and Ancient Lineages13:46 Dreaming and Leadership21:06 The Secret Mind: Book23:58 Conclusion and FarewellYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

✨ Connect with Jillian:Instagram →https://www.instagram.com/gracejohnson.coach/Join my Dream Life Society: https://www.solin.stream/pernilla Join my November Transformation Challenge: https://www.solin.stream/pernilla/program/4536 Or Future Challenges: https://www.pernllla.com/challenges

Today, on Karl and Crew, we continued our theme "Five Stunning Realities of the Gospel. Our scripture reference was Mark 6:14-29. We had a great discussion on the power of conviction, especially through the Gospel. We are all convicted of something or by someone every day, but what are our actions? What is the power behind those actions? Pastor, speaker, and award-winning author, Max Lucado, helped us learn ways to tame our thoughts. His new book is called "Tame Your Thoughts: 3 Tools to Renew Your Mind and Transform Your Life". We must guard our thoughts and weed out unhealthy thought patterns. It's vital to separate the present issue from the real issue. We also talked with Dr. Michael Rydelnik. He is Professor Emeritus of Jewish Studies and Bible at MBI. Dr. Rydelnik is the host of the radio program Open Line. Dr. Rydelnik (as well as Karl) will be speaking at The Summit on Israel and the Last Days Conference on November 8th at the Moody Bible Institute. He also shared his family history and testimony as a Jewish believer. You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Interview with Max Lucado [5:02] When Conviction Stops Short of Action [22:01] Interview With Dr. Michael Rydelnik [36:55]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

What if you could download decades of wisdom in just days? In this special episode Jim shares 24 of his favorite books from the past 24 months.Each book is a key that unlocks a new level of your potential, productivity, and purpose. From brain health and breathwork to self-worth, habits, communication, memory, and more — Jim gives you a rapid-fire summary and one powerful takeaway from each book that could transform the way you think, learn, and live.Whether you're looking to level up your mindset, learn faster, or just find your next great read, this episode is packed with insights to upgrade your brain and your life./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Kwik Success >>> Join Limitless Live 2025 in San Diego 8-10 December>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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