Podcasts about transform your life

Are you feeling stuck or just going through the motions? In this episode, Randy gives you 10 powerful “why” questions that can change your life. From “Why am I here?” to “Why am I excited?”, each one will help you think deeper and live better. These questions can help you find your purpose, feel more confident, and grow stronger at home and at work. Don't miss this one, it could be your most important listen yet!

In this deliciously honest episode of Transform Your Life, Teresa and Tonya take listeners back into the kitchen—and back to the root of why food and feelings are so deeply connected. As they whip up high-protein, low-carb chaffles with Devotion Nutrition, they reflect on the emotional weight that used to come with every bite.From the shame of eating in secret to the guilt around eating in public, they share what food used to mean to them—comfort, punishment, and control—and how they've transformed that mindset. This episode isn't just about chaffle recipes (though they share some seriously tasty ones)—it's about releasing the idea that food equals failure, and rebuilding your relationship with eating from the inside out.Whether you're post-op, on GLP-1s, or just trying to love yourself through the chaos, this episode is a must-listen for anyone ready to nourish their body and soul at the same time.

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Teri Karjala, Business Success Therapist, Author, Host of Talking With Teri-TV, to inject you with her energy so you can Be The Magic of You! Get to know Teri through her delightful stories on how she got to write her book Be The Magic of You: Tools to Transform Your Life, and ended up getting renowned author and speaker Jack Canfield to write the foreword for it. Find out about her live studio audience experiment on activating and energizing people to create and pursue new things for themselves. Are you a woman entrepreneur? Don't let yourself get in your own way! Expand on yourself with the repeated cycle of getting on the Student Path and the Master Path. Learn about powerful daily practices to stay aligned with your purpose. Clear those unconscious blocks and train your brain to always be on your side. Find what is possible and stay out of the doom and gloom story-making thought process. Speak life into your desire and stand in your power and truth. Be infected and inspired by Teri's energy that she brings in and out of her talk show! Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.

From burnout to breakthrough—how one MBA rewired his entire life.Success didn't feel like success until he found alignment.

Anne Marie Chaker went from journalist to competitive bodybuilder at 50. Now, with her book Lift, she wants to change how we think about aging, power, and what our bodies are capable of.

Julie Deem shares the power of positive habits to lead  happier, healthier, and more fulfilling lives. Learn 5 powerful habits you can start applying today."Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for." -Zig ZiglarEpisode Highlights:Start Your Day with Gratitude Prioritize ExercisePractice Mindfulness MeditationNourish Your Body with Healthy EatingPractice Daily LearningRegister for Podfest Masterclass: A.I.& Creator Tools Summit this April 19, 22-24!Use my complimentary code "Deem50" for a discount to join us; ⁠https://podfestexpo.com/masterclass/⁠Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uswkokomo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kalena James ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yesitskalenajames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Julie Deem ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@indymompreneur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------------------------------USW Kokomo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Business Podcast Editor⁠⁠⁠⁠⁠⁠⁠⁠⁠

Amazing, miraculous things are happening with stem cells. But where? Unfortunately, the big players in healthcare are making it as hard as possible for these revolutionary medicines to the general public. Whether curing decades long auto-immune conditions like MS or ulcerative colitis, reversing the damage from strokes and putting arthritis into remission, stem cells are doing it right now. That's why Josh Ketner setup shop in Mexico, and is seeing patients from all over the world and changing their lives with just one stem cell session.Josh Ketner is the founder and a leading expert at Dreambody Clinic, specializing in regenerative medicine and holistic health. With a passion for helping individuals achieve their full potential through natural healing methods, Josh focuses on advanced treatments that promote long-term wellness and vitality. Drawing from his deep knowledge in biomolecular medicine, he combines cutting-edge techniques with personalized care to address chronic conditions, pain management, and overall well-being. Join us as we explore:Everything stems cells and stem cell therapies - what are mesenchyme stem cells, why it is a misconception that they magically become any type of cell and the paracrine effect.Treating cognitive decline, strokes and brain injuries by injecting 2 ml of mesenchyme stem cells into the base of the spine (intrathecal)!The clinical success Josh sees with IV mesenchyme stem cells, including reversing biological age and putting autoimmune and gut disorders into remission with one IV bag!Why the notion that using your own stem cell is the best approach is not right. The value of saving the umbilical cord and placenta for future use, but why it's not actually for the stem cells.Why the stem cell injury is being stifled by Big Pharma  by How to work with Josh and the Dreambody ClinicContact: Website: https://dreambody.clinicMentions: Person - Dr Arnold Caplan, https://onlinelibrary.wiley.com/doi/10.1002/jor.1100090504Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

This week we're doing something different...instead of breaking down *actual* wellness trends, host Hiwa Alaghebandian is sharing 8 things that she thinks SHOULD be wellness trends, but aren't quite trending yet.These are things that will make you feel more grounded, present, and attractive; things that will make you have more fun & balance in life; and things that ultimately will uplevel your life.As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow The Show:follow Hiwa on Instagramfollow Hiwa on TikTok

After two traumatic brain injuries, everything changed for Cheri Carandanis. She was forced to give up a distinguished 25-year career as a critical care flight nurse in the U.S. military, where her identity was deeply intertwined with her profession.  Cheri faced unimaginable challenges, but when prescribed creativity to heal damaged brain pathways, her rehabilitation became a lifeline. Art became her new calling, and it led to a profound path to self-discovery and healing.  When I heard Cheri's story inside Studio Elite, I knew I had to share it with the world. And trust me, my conversation with her is not one you want to miss! Make sure to subscribe to this podcast so you don't miss a thing! And don't forget to come hang with me on Instagram @jodie_king_. Interested in being a guest on a future episode of Honest Art? Email me at amy@jodieking.com! Resources mentioned: Learn more about Cheri's art: https://www.carandanisfineart.com/ Stay in touch with Cheri on Instagram: https://www.instagram.com/carandanisfineart/  Stay in touch with Cheri on Facebook: https://www.facebook.com/carandanisfineart  Learn more about Studio Elite: https://www.jodiekingart.com/studioelite Learn more about the Honest Art Society: https://www.jodiekingart.com/has  Join me at my Santa Fe workshop in July: https://www.santafeartistgetaway.com/service-page/honest-art-2?referral=service_list_widget  Join me at my Austin workshop in October: https://jodieking.com/honest-art-workshop-austin-october-2025   Worthy: How to Believe You Are Enough and Transform Your Life by Jamie Kern Lima: https://amzn.to/44PplTL  Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6  How are you liking the Honest Art Podcast? Leave us a review on your favorite podcast platform and let us know!     Watch this full episode on my YouTube channel: https://www.youtube.com/channel/UC64Vn6NF5BfiwLNTSb_VnDA  For a full list of show notes and links, check out my blog: www.jodieking.com/podcast    

Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com   Brian May, is a real estate entrepreneur turned spiritual consultant. What initiated this dramatic change in focus? Brian lost his wife Deborah  to an unexpected tragedy. Grief is one of the most difficult "bumps" to master and  Brian's candid reflections reveal that while the pain never truly disappears, it transforms over time, becoming more manageable as life continues to unfold. A nascent spirituality served as a bridge between his business and personal world. And thus Brian's outreach to the business community started.. He encourages people to embrace the lessons that come from adversity and to find strength in vulnerability. Brian's story is one that everyone can relate to. The wisdom embedded in his story offers transformation, from grief to love. Tune in to see how Brian cultivates his own transformation and what they may mean for you.   Lookig for stories about transformation and wisdom?    What they're saying:   “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove   “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.”   –Gary Hensel   Learn more at   Follow Bump on: ➡️  ➡️  ➡️  ➡️  ➡️ 

C. Michael Pickens is the author of The Liberated Mind, a practical guide to reprogramming the subconscious and reclaiming personal power. With over 20 years of experience in sales psychology and personal development, he helps entrepreneurs break free from limiting beliefs and live with purpose, clarity, and consistency. Buy The Liberated Mind on Amazon We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

C. Michael Pickens is the author of The Liberated Mind, a practical guide to reprogramming the subconscious and reclaiming personal power. With over 20 years of experience in sales psychology and personal development, he helps entrepreneurs break free from limiting beliefs and live with purpose, clarity, and consistency. Buy The Liberated Mind on Amazon We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

C. Michael Pickens is the author of The Liberated Mind, a practical guide to reprogramming the subconscious and reclaiming personal power. With over 20 years of experience in sales psychology and personal development, he helps entrepreneurs break free from limiting beliefs and live with purpose, clarity, and consistency. Buy The Liberated Mind on Amazon We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into a transformative episode of "Transform Your Mind to Transform Your Life" with Coach Myrna as she unravels the concept of pattern interrupts through the inspirational journey of Tim Cook, CEO of Apple. In this Five Minute Fridays segment, Coach Myrna discusses how unexpected life disruptions can propel us toward our true purpose, using the remarkable leadership story of Tim Cook as a beacon for navigating change. Despite initial doubts about living up to Steve Jobs' legacy, Cook embraced his authentic leadership style, pushing Apple into new territories of innovation and growth.In this episode, you'll discover the profound impact of leaning into life's unexpected disruptions. Through the powerful lens of Cook's transition from operational mastermind to visionary leader, Myrna explores how pattern interrupts can catalyze personal and professional evolution. Touching on Cook's commitment to authenticity, sustainability, and ethical leadership, the discussion emphasizes the possibilities that emerge when we step away from comfort zones and embrace change. This episode is filled with motivation and strategies to harness the power of transformative disruptions and forge new pathways to success.Key Takeaways:Pattern Interrupts as Catalysts for Growth: Life's unexpected changes can be moments that guide us toward untapped potential and purpose.Authenticity in Leadership: Embracing one's unique strengths and authenticity can drive innovation and credibility in leadership roles.Pivoting with Purpose: Effective leadership involves embracing change by pivoting and adapting to new situations, leading to unforeseen success.Learning from Disruptions: Disruptions should be viewed not as setbacks but as opportunities for innovation and reinvention.Reflect and Innovate: Take time to reflect on disruptions to unlock potential for new, creative endeavors and personal growth.Resources:Tim Cook's Leadership Transformation - An inspiring account of transition during leadership changes at Apple."Who Moved My Cheese?" - A book referenced for understanding change and adaptability.Apple Inc. - Success under Tim Cook, including expansions into new markets like Apple Watch and AppleTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

In this unfiltered and empowering episode of Transform Your Life, Teresa and Tonya get real about what it's like to survive—and thrive—during the summer months in a larger body. From rashes and sweat to pool parties and pressure, they share lived experiences, emotional breakthroughs, and the mindset shifts that changed everything.They open up about how obesity made summer feel impossible, from painful abscesses to the fear of getting out of a pool in front of others. But this conversation isn't about shame—it's about radical honesty, tangible tools, and how to stop letting size dictate your season.Whether you're dealing with heat-induced skin issues, struggling to stay active in the heat, or avoiding summer fun out of fear or self-consciousness, this episode is your reminder: you don't have to wait to live.

FREE 5-Day INFP Personality Type Course: http://geekpsychology.com/infp-5dayEver feel like you're chasing a moving target with self-development? Like you're trying to do everything right but just not making meaningful progress?Many INFPs tell me that they just don't know how to maintain consistency, motivation, and clarity.In this video, I dive into why traditional self-help advice often misses the mark and how shifting your perspective can unlock genuine growth. It's not about quick fixes or forcing yourself into a mold that doesn't fit. It's about understanding your unique operating system and working with it, not against it.I'll share a different way to approach personal growth, one that feels less like a chore and more like an adventure. We'll explore why chasing external metrics of success can leave you feeling empty and how to tap into what truly motivates you.If you're tired of the self-help hamster wheel and ready for a more authentic path to growth, this video is for you.00:00 Introduction and Personal Background00:16 The INFP Journaling Method01:07 Exploring Cognitive Functions01:20 The Soul: Introverted Feeling03:02 The Explorer: Extraverted Intuition04:03 The Guardian: Introverted Sensing07:29 The Commander: Extraverted Thinking09:18 Integrating the Cognitive Functions10:17 Applying the Framework in Daily Life11:25 Join the Evolve Community11:46 Conclusion and Final Thoughts

In this engaging episode of "Transform Your Mind to Transform Your Life," host Myrna Young sits down with Christine Jones Barclay, the insightful author of "From Fear to Fearless." Together, they delve into the intricate roles that fear plays in our lives, distinguishing between healthy fears and those that unnecessarily hold us back. Christine shares her journey, revealing practical strategies to build a healthier relationship with fear and to harness it for personal growth. Their conversation sheds light on how fear can make us lose focus and underlines the importance of understanding and overcoming fear to live a life of purpose.Over the course of the episode, they discuss the six common fears that many people face, such as fear of heights, public speaking, and the fear of the unknown. Christine emphasizes the power of transforming fear with faith, preparation, and action, encouraging listeners to identify their fears and take small, deliberate steps to conquer them. The episode also intertwines spiritual references, offering a Christian perspective on fear as an obstacle to be overcome with divine guidance. Christine's personal story about her husband's life-threatening heart attack becomes a pivotal narrative, illustrating her message of perseverance, prayer, and trust in God.Key Takeaways:Fear is a fundamental emotion that can either protect us or paralyze us; learning to manage it is essential for personal growth.Differentiating between healthy and unhealthy fears can empower individuals to address them proactively.Utilizing faith and spirituality can offer powerful tools for overcoming fear and building resilience.Small, actionable steps are effective in overcoming large, intimidating fears, turning them into manageable challenges.Personal experiences, however daunting, can shape one's approach to fear, highlighting the importance of connection and support in facing life's uncertainties.Resources:Christine Jones Barkley's website: www.ChristineBarclay.comInstagram: @Kristine_J.BBook: From Fear to FearlessTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Send us a textHello! We hope you're having a good summer. Things have been crazy, and we just wanted to pop in from our summer break and leave you all a little love. On July 4th, we donated $500 in the name of (Sort of) The Story to the American Civil Liberties Union. We love you, no matter where you're from. Janey's Sources - The Wife Who Could Remove Her Head (from Episode 33)"The Sister Who Ate Her Brothers and Other Gruesome Tales" by Jen Campbell (Illustrated by Adam de Souza)  Latin American Folktales: Stories from Hispanic and Indian Traditions by John Bierhorst  History of The Pipils  Max's Sources - Ix Chel (from Episode 13)"Who Was the Mayan Goddess Ixchel?"  "Ixchel Mayan Goddess"  "A Legend of One Goddess" "Ix Chel" from Gods and Goddesses  "IxChel and the Dragonflies" from Tres Cuentos Literary Podcast  "The Moon in the Well: Wisdom Tales to Transform Your Life, Family, and Community" by Erica Helen Meade  "The Mayan Pantheon: The Many Gods of the Maya" by Joshua J. Mark for World History Encyclopedia ADDITIONAL Sources - “Support for immigrant families targeted for deportation” from Immigrants Rising  KNOW YOUR RIGHTS: Tools from the Immigrant Legal Resource Center  “I Have Rights” Red cards from ILRC  (PRINT THESE)Immigrants' Rights | American Civil Liberties Union  Support the showCheck out our books (and support local bookstores!) on our Bookshop.org affiliate account!Starting your own podcast with your very cool best friend? Try hosting on Buzzsprout (and get a $20 Amazon gift card!)Want more??Visit our website!Join our Patreon!Shop the merch at TeePublic!If you liked these stories, let us know on our various socials!InstagramTiktokGoodreadsAnd email us at sortofthestory@gmail.com

In this groundbreaking episode of Transform Your Life, Teresa and Tonya sit down with licensed clinical psychologist and best-selling author Dr. Sherrie Campbell to explore the connection between childhood trauma, narcissistic parents, and disordered eating. Together, they unpack the emotional wounds that many women carry into adulthood—and how those wounds manifest through food addiction, body image struggles, and toxic loyalty to family systems that never truly served them.Dr. Sherrie shares her personal experience with anorexia, food noise, and what she calls the “emotional math” so many people use to justify shame and self-sabotage. Teresa and Tonya reflect on their own weight loss journeys, revealing the guilt, grief, and backlash they faced when choosing to heal—especially when that healing meant creating boundaries or cutting ties with family members.This isn't just a conversation about food or fat—it's a radical, soul-deep discussion about reclaiming your life, your voice, and your body.

In this conversation, Cindy West shares her remarkable journey from being a lawyer to becoming a successful real estate investor, owning over 40 rental properties in less than three years. She discusses her motivations, the challenges she faced, and the strategies she employed to achieve financial freedom. Cindy emphasizes the importance of networking, setting long-term goals, and evolving investment strategies. She also reflects on her military background and the leadership lessons that have influenced her approach to business. The conversation concludes with insights on the future of property management and the significance of building strong relationships in the industry. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Send us a textWe all matter, and how we choose to show up makes a difference in our lives and the lives of others. Marci Axelrod shares her research on the three levels of showing up and how our presence creates ripples through others.• The influence of health-focused parents who taught her that everyone matters• How developing a stutter at age 6 sparked her interest in how people show up• The three levels of showing up: barely there, just showing up, truly showing up• How our brain chemistry changes based on our level of presence• The three roles we always occupy: individual self, situational role, member of society• The ripple effect of our presence—influencing people up to three degrees of separation• How emotional intelligence relates to truly showing up for others• Practical ways to practice moving up the show-up continuum dailyChoose how you show up. Get the book "How We Choose to Show Up" on Amazon and connect at choosetoshowup.com.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

Connect with Joel: https://www.gratitudetiger.com---In this heartfelt episode of thinkfuture, host Chris Kalaboukis talks with Joel Zuckerman, founder of the TIGER method—short for Tapping Into Gratitude Engenders Rewards. Joel shares the personal and powerful journey behind his habit of writing letters of gratitude, a practice that has deeply impacted his life and helped strengthen connections with others in a meaningful way.Joel breaks down the emotional and psychological power of intentional gratitude—especially through the written word—and why it's more than just saying “thank you.” From distinguishing between thank you notes and true letters of gratitude, to adapting the practice for different age groups, this episode explores the deep emotional benefits and practical applications of showing appreciation.You'll discover:- What the TIGER gratitude method is and how it works- The surprising difference between a thank you note and a gratitude letter- Why expressing appreciation “just because” is more powerful than you think- Real-life tips for writing meaningful letters of gratitude- Creative ways to adapt the practice for younger or digital-native generations- How nightly gratitude reflection can improve sleep, reduce stress, and increase well-beingHow to tie your gratitude practice to milestones, holidays, or unexpected moments for maximum impactJoel also discusses the ripple effect of expressing sincere gratitude—how it not only uplifts others but also contributes to greater personal happiness, emotional resilience, and even long-term purpose.If you've been looking for a simple yet powerful practice to feel more connected, grounded, and joyful, this episode is a must-listen. Whether you're a leader, creative, educator, or simply someone looking to deepen your relationships and increase your mental wellness, Joel's insights on gratitude are both timeless and actionable.

Books are powerful tools for self-growth and wellness.  In my personal experience, books have been truly life-changing. The right book at the right time can be exactly what you need to get back on track and start to feel like the clearest, most powerful version of YOU.  In this episode, I'm sharing with you some of my all-time favorite books across all genres. From authors like Mel Robbins to Gabrielle Bernstein, we're covering fiction, non-fiction, and even my newest favorite– romantic fantasy (don't knock it til you try it, ladies… trust me!).  Books can be an escape, a tool for self-love and confidence-building, and a way to reconnect with yourself and with others. So don't miss this episode to uncover my top transformative books to add to your library! IN THIS EPISODE How books can be transformative for yourself and your wellness   7 of my favorite life-changing books for different seasons of life How authors' personal lives influence their written stories  A hint at when my future Book Club will be announced! What to expect in my new book: The Perimenopause Revolution QUOTES “The power of the right book at the right time… It doesn't just give you information, it gives you transformation. And as I'm about to release my 9th book, The Perimenopause Revolution, I'm reminded why books matter so much.” “Too many women have forgotten how wild and powerful they truly are. This book is a beautiful reminder and a challenge to become yourself again, to come home to yourself.” “This is about thriving through the second half of our lives because when women feel alive, aligned, and energized, we don't just exist. We transform our families, our communities. We transform the world.” RESOURCES MENTIONED Preorder The Perimenopause Revolution HERE!   *Get immediate access to over $500 in bonuses when you order now!  Try Audible free for 30 days & listen to my favorite books on audio! RELATED EPISODES #648: This Changes Everything: The Perimenopause Revolution Every Woman Needs Now 639: How Challenges Build Confidence and Create Epic Breakthroughs + Building A Supportive Community with Lori Harder 655: The Hidden Truth About Perimenopause That No One's Talking About (And Why It Changes Everything About How You Age) #575: Transform Your Life Through Self Love, Trusting Your Heart and Raising Your Self Worth with Roxy Saffaie

In today's episode of The Edge of Excellence podcast, Matt is joined by Caden Brunell, a junior at the University of Wisconsin-La Crosse and entrepreneur.In this engaging conversation, Caden shares a journey marked by determination, growth, and the relentless pursuit of improvement. From humble beginnings in a small town, you'll hear how early experiences in sports and family businesses laid a foundation of grit and discipline. As the path twists through shifting ambitions and unexpected challenges, it highlights the importance of stepping outside comfort zones and embracing the learning process.The conversation explores the realities of balancing hard work with personal sacrifice, exploring the tension between short-term pleasures and long-term goals. You'll discover lessons about leadership, managing stress, and building confidence, as well as stories of overcoming nervousness and taking on responsibilities far beyond typical expectations. Caden reflects on pivotal moments of decision-making that shaped both mindset and direction, demonstrating how real-world experience often trumps theoretical planning.This episode is a nuanced exploration of what it takes to carve out a meaningful and successful path in life, offering inspiration without prescribing easy answers.Don't miss another episode of The Edge of Excellence podcast. Leave a review and subscribe todayWhat You Will Learn In This Show:Caden's roots in Columbus, Wisconsin, a small town with about 5,000 people, and his involvement in various sports growing up.How his early jobs, including working for his father's landscaping business, helped him develop a strong work ethic and competitive mindset.The importance of getting out of one's comfort zone, particularly in communication and sales.Caden's approach to sourcing customers, learning from family friends in the construction industry, and building a digital presence.The value of his busy college years, despite the initial feeling of missing out on social activities, as it helped him develop crucial skills and self-awareness.And much more...Disclaimer: The views, information, or opinions expressed during this podcast are solely those of the individuals involved and do not necessarily represent those of The Edge of Excellence podcast or its affiliates. The content provided is for informational and entertainment purposes only and is not intended to be a substitute for professional advice. We make no representations as to the accuracy, completeness, suitability, or validity of any information on this podcast and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Listeners should consult with a professional for specific advice tailored to their situation. By accessing this podcast, you acknowledge that any reliance on the content is at your own risk.

In this conversation, Stephen Schmidt interviews Dr. Jeffrey Berger, a holistic coach who emphasizes a finance-first approach to personal well-being. Dr. Berger shares his transformative journey from a corporate software engineer to a holistic health advocate, highlighting the importance of true wealth that encompasses physical, mental, emotional, spiritual, and financial health. He discusses the revolutionary potential of blockchain technology in real estate, particularly through tokenization, which allows for fractional ownership and passive income opportunities. The conversation emphasizes the need for education and awareness in navigating the evolving landscape of investments and personal wellness. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------

Most of us think of ourselves as adults. But how often are we reacting and functioning with a lesser level of maturity and wisdom than we'd like? Than what is productive? My guest in this show is licensed therapist and holistic life coach, Michelle Chalfant. She has developed a psychological model called, The Adult Chair. She hosts a very popular podcast called, The Michelle Chalfant Show - Life from The Adult Chair. And she's just published a book titled, The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life. Michelle has defined three levels of our life, child, adolescent, and adult. And helps us understand how, even as an adult who responds to many things as an adult, we are often stuck in reacting as an adolescent and as a child. She maps out five steps we can take to get more of ourselves, responding from our adult chair. We get candid in talking about emotions and validation and get a more clear understanding of how we can, evolve. If you get Michelle's new book, then go to adultchair.com/book and you can get access to her masterclass. But I encourage you to check out her podcast The Michelle Chalfant Show - Life from The Adult Chair. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of Community, Kristina is joined by the inspiring Andrea Parker —  Keynote Speaker, Conscious Leadership Coach, and Co-founder of FunX. If you ever wished your life and business were more fun, this is exactly what you need to hear!Andrea shares her journey from being a police detective to building a business centered around fun. She talks about how reconnecting with your personal definition of fun can help you show up more fully in life and work, and how sometimes, that path includes discomfort, patience, and a whole lot of courage.Tune in for: Why fun is a business strategy, not a luxury.How Andrea pivoted from policing to purpose-led entrepreneurship.What to do when gratitude and positivity feel out of reach.The power of celebrating every single win.Why community isn't optional, and how to build one aligned with your energy.This one is for the entrepreneur who's chasing more joy, building with intention, and ready to redefine success. Let us know what you're doing tio have more fun in your business this week!Connect with Andrea:WebsiteFunXLinkedInInstagramWTF: Where's The Fun PodcastMentioned in the Episode:Big Idea To BestsellerReady to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.Send me a text!PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this deeply vulnerable episode of Transform Your Life, Teresa and Tonya peel back the layers of weight loss, self-worth, and emotional healing—and reveal the truth many avoid: your mindset is everything.They dive into how negative self-talk, trauma, and toxic environments shaped their early thoughts and behaviors—and how those unchecked thoughts led to decades of emotional eating, binge cycles, and self-sabotage. Teresa opens up about her “aha moment” with a doctor who finally treated her trauma instead of her weight. Tonya shares how small daily mindset shifts helped her escape years of self-blame and negativity.This isn't about diets, workouts, or willpower. It's about reprogramming the beliefs that shape your entire life—and realizing that your weight was never the real issue.

Anne Marie Chaker is a former features writer for the Wall Street Journal, a professional bodybuilder, and now author of the new book Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives. After overcoming significant personal challenges, Anne Marie found strength training, which not only transformed her physically but also reshaped her confidence and how she moves through the world.In this episode, we're diving into Anne Marie's journey, the game-changing ideas from her book, and her actionable strategies for balancing fitness, career, and personal life. And stick around—at the end of the episode, she will share her top three tips for fitting it all into a busy life. You won't want to miss it!”Be sure to tell Jamie and Anne Marie what you think about this episode by leaving a review and rating. It helps us get the message out there!Find out more https://linktr.ee/bigideabigmoves Look at our Partnership Info Package Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy's PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won't get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Anne Marie on Instagram: @annemariechakerSubscribe to her substack https://annemariechaker.substack.com/Photo @tinakrohnphoto*recorded Dec 2024

Success by the Book podcast is the place where Christians who want to experience the extravagant goodness of God in all areas of their lives come for mentorship. Remember to follow and share this Podcast with othershttps://open.spotify.com/show/4RCbTmAbbdKWkeXd3yqBiZ?si=cd8bbfc407104250  Subscribe to our YouTube Channel here

6 Life-Changing Habits You Need to Start Today | Woice with Warikoo In this episode of 'Woice with Warikoo,' Ankur Warikoo shares six transformative habits that can significantly impact your life. From getting enough sleep and eating healthy to reading daily and scheduling distraction-free time, these habits aim to boost your physical and mental well-being. Tune in every Thursday for new episodes on your favorite podcast platform. 00:00 Introduction to Woice with Warikoo 00:00 Transform Your Life with These Six Habits 00:00 Habit 1: Prioritize Sleep 00:00 Habit 2: Eat Healthy and High Protein 00:00 Habit 3: Read for 15 Minutes Daily 00:00 Habit 4: Exercise or Walk 5 Times a Week 00:00 Habit 5: Spend 5 Minutes in Silence 00:00 Habit 6: Schedule Social Media Time 00:00 Conclusion and Weekly Reminder

6 Life-Changing Habits You Need to Start Today | Woice with Warikoo In this episode of 'Woice with Warikoo,' Ankur Warikoo shares six transformative habits that can significantly impact your life. From getting enough sleep and eating healthy to reading daily and scheduling distraction-free time, these habits aim to boost your physical and mental well-being. Tune in every Thursday for new episodes on your favorite podcast platform. 00:00 Introduction to Woice with Warikoo 00:00 Transform Your Life with These Six Habits 00:00 Habit 1: Prioritize Sleep 00:00 Habit 2: Eat Healthy and High Protein 00:00 Habit 3: Read for 15 Minutes Daily 00:00 Habit 4: Exercise or Walk 5 Times a Week 00:00 Habit 5: Spend 5 Minutes in Silence 00:00 Habit 6: Schedule Social Media Time 00:00 Conclusion and Weekly Reminder

Remember the song “A Dream is a Wish Your Heart Makes” from the Disney movie Cinderella? Well, it turns out that dreams can be more than just a wish, they can be practical tools for solving challenges and developing your real potential.  Creative dream work expert Dr. Bonnie Buckner explains how to access our “secret mind” to overcome blocks, banish fears and turn our dreams into realities. She has written an amazing book called The Secret Mind- Unlock the Power of Your Dreams to Transform Your Life. Bonnie Buckner, PH.D is the Founder and CEO of the International Institute for Dreaming and Imagery, as well as an executive coach and senior fellow at George Washington University's Center for Excellence in Public Leadership Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you tried all the self-help tools—books, podcasts, habits—but still find yourself yelling, reacting, and filled with guilt afterward?In this episode, we talk about why that's happening and the key piece that's missing: inviting God into your transformation.You'll learn:✨ Why self-help only takes you so far✨ How to partner with God to experience true heart change✨ Practical ways to connect with Him daily to become the patient mom you want to beIf you're tired of losing your cool and ashamed of how you treat your kids, I invite you to book a Calm Mama Strategy Session.In this 50-minute call, we'll uncover the root of your anger, and you'll walk away with clear, practical tools to start changing how you show up as a mom. This is for the mama who's ready to do the work—and wants to invite God into the process. If after the call you want further support, we can talk about what that looks like in my 12 week result guarantee Calm Christian Mom program. 

New to grieving? You might feel like a burden to be around. I know I did. In this episode, I'm leaving you with a few reminders about your grief journey.stay connected on socials here:https://linktr.ee/tammyu_wellnessPlease take a sec to share, review, and subscribe to the show! Thanks for tuning in  :)

Dreams aren't just fleeting images; they're powerful tools for transformation. This week, host Paula Felps sits down with Bonnie Buckner, PhD, founder of the International Institute for Dreaming and Imagery®, to explore how dreams can unlock creativity, solve life's toughest challenges, and help us live with greater purpose. As an expert in creative dreamwork, Buckner blends insights from cognitive psychology, neurobiology, and leadership coaching to reveal how an ancient dreaming method can reshape personal and professional lives. Her new book, The Secret Mind: Unlock the Power of Dreams to Transform Your Life, explains how to embrace dreamwork for deeper self-discovery and creative breakthroughs. Get ready to rethink the way you dream! In this episode, you'll learn: How dreams can tell us more about what we need. How to create a dreaming practice and use it to solve challenges. How children can use dreaming as a tool for creativity and transformation.

This week's You-est You® Podcast is one I've been waiting to share with you. I sat down with Gary Renard, author of The Disappearance of the Universe, to explore the deeper teachings of A Course in Miracles. What he shares will GLOW your mind and shake up your perception of reality — in the most healing way possible. We talked about the illusions of the ego, the body, and separation... and how true forgiveness (not the forgiveness you're used to) is the path back to inner peace and divine love. If you've ever wondered who you really are beneath the fear, noise, and roles — this episode is for you!   About Gary Renard Gary R. Renard is a bestselling spiritual author and teacher known for making A Course in Miracles accessible and life‑changing. Born and raised on Massachusetts's North Shore, he began his journey as a professional guitarist before experiencing a profound spiritual awakening in the early 1990s. According to his teachings, two “ascended masters” appeared to him and guided him through a transformative nine‑year process—resulting in his breakout book The Disappearance of the Universe, now translated into over 22 languages . Since then, Gary has authored other acclaimed works like Your Immortal Reality and Love Has Forgotten No One, earned the Infinity Foundation Spirit Award, and has spoken in 44 U.S. states and over 30 countries. He's celebrated for blending heart‑centered humor, radical metaphysics, and experiential wisdom—showing seekers how forgiveness can dissolve ego illusions and reveal the truth of our oneness with love and God. ✨ Topics We Cover: Gary's awakening and divine guidance The true nature of temptation and ego How forgiveness heals the mind (and the world) Why you're not a body — and never were Peace, prayer, and the path back to God Watch. Reflect. Return to love. Enjoy this mind-glowing conversation with Gary!   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

What is one thing in your life that is keeping you from experiencing freedom, joy, and a flourishing life? If you were to remove this one “weed” in your life, how would it transform your life and help you step into your God-given potential? Christie and Allie talk about the power of identifying and removing the “weeds” in our lives that hinder our spiritual and personal growth. With vulnerability, they share their own stories of overcoming challenges, including addictions and unhealthy relationships, and the importance of a relationship with Jesus as our foundation for true transformation. They close by talking about the impact of social media and alcohol on mental health, and the hard work required to cultivate a fulfilling life.   Conversation Topics Transformation begins with identifying the weeds in our lives. A relationship with Jesus is the most powerful way to be transformed. Common weeds include addictions, unhealthy relationships, and self-destructive patterns. Sin can rob us of a flourishing life, but God's grace offers freedom. Personal stories of overcoming self-centeredness and vanity. Alcohol and social media can be significant weeds that numb our pain and hinder our growth. Tending to our lives requires commitment, wisdom, and hard work. We have the agency to make changes in our lives that can bring freedom and joy. The journey towards an abundant life involves replacing negativity with beauty and goodness.   Chapters 00:00 Welcome to the New Studio 02:31 Transforming Your Life: The Power of Weeding 05:05 Identifying Weeds: Common Struggles 08:16 The Role of Jesus in Transformation 10:36 Personal Stories of Weeding Out Negativity 13:46 The Impact of Alcohol and Vanity 16:55 Social Media: A Modern Weed 19:48 The Hard Work of Pulling Weeds 22:43 Tending to Your Garden of Life 25:04 The Journey to Flourishing 27:59 Closing Thoughts and Encouragement   Watch this in-studio episode on Youtube: https://youtu.be/ZMk70b-iLDk  Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible.    

Ethan Suplee is a renowned actor known for My Name is Earl, American History X, and The Wolf of Wall Street. This conversation explores the intersection of trauma, food addiction, and the false narratives of transformation. We discuss Ethan's journey through multiple relapses, the psychology behind sustainable change, and why "diet and exercise" is both completely true and profoundly dishonest. Along the way, Ethan dismantles the mythology of quick fixes and linear progress. Ethan is called to serve. This exchange is incredibly nourishing. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Eight Sleep: Get $350 off your Pod 5 Ultra w/ code RICHROLL

Want to reset your life and live more intentionally? In this episode of The Inspired Lady Podcast, Belle shares a 6-month leveling up plan that walks you through how to transform your habits, deepen your faith, and step into the abundant life God has for you. Whether you're feeling stuck, unmotivated, or just craving a fresh start, this episode gives you monthly focuses to grow spiritually, physically, emotionally, and purposefully. Tune in to realign with your purpose and become the woman God created you to be.

In this episode of the podcast, we explore transformative shifts you can make for the second half of 2025 to elevate your life. We dive into the true meaning of transformation and discuss the importance of relaxation, particularly in the evenings, to reduce stress and open yourself up to abundance. Awesome habits and insights set you up for an incredible period of growth and transformation. Start the FREE Money Feng Shui Class HERE: https://www.fengshuimagical.com/money_feng_shui   xoxo!!! Dana 

In this powerful episode of Transform Your Life, Teresa and Tonya open up about the mental and emotional side of weight loss—a side too often overlooked. In honor of Mental Health Awareness Month, they reflect on the mindset shifts that changed their lives and reveal how unaddressed emotional wounds, food addiction, and binge eating sabotaged their health for decades.With unfiltered honesty, they explore how trauma, denial, and toxic environments led them to use food as comfort and escape. They share how therapy, self-reflection, and cognitive behavioral tools helped them break negative thought patterns, stop blaming the world, and start showing up for themselves. Whether you're on GLP-1s, post-bariatric surgery, or just starting your journey, this conversation is packed with insights that prove transformation starts in the mind—not the kitchen.Key Topics Covered:How trauma and toxic thinking patterns drive emotional eatingThe shocking connection between obesity, anxiety, and depressionWhy mental health work is the foundation for sustainable weight lossHow to recognize binge triggers and use redirection techniquesWhat “slider foods” are and why they can sabotage bariatric successWhy comparison kills progress—and how to protect your mindsetHow cognitive behavioral therapy tools help change food habits for goodProducts & Obsessions Mentioned:Devotion Nutrition Protein Powders & Skinny SyrupsAmerican Dream Nut Butter – Use code TONYA10 or TransformingTeresaMarie to saveDr. Smith's Protein Water, Nüri Shakes, Zero Sugar SunkistUlta Duo Lip Liner in “Showdown,” Laura Geller, and Polite Society makeupFollow Transform Your Life Podcast on Instagram @transformyourlifepodcast Follow Tonya on Instagram @takingmylifebackat42 Follow Teresa on Instagram @transformingteresamarie and Tiktok @transformingteresamarie

Start Your Transformation Now⁠  As I was thinking about this week's episode and what I wanted to share I had an epiphany: I have tons of things to share with you sitting right on my desk. For decades I have taken notes when talking to my brother-in-law, the shaman. Over the years I've gone through the notes and taken an inventory of myself and my own growth and often I add to the notes with my own assessment of self-growth. As I was thinking about this week's episode I had a stack of notes on my desk that are simply personal notes to myself and I thought, “Why don't I share this with people?” The podcast is never contrived or orchestrated in any way others than to serve you and perhaps give you food for thought, and when I had this idea earlier I decided to just share with you some of the bullets from my personal notes. The thoughts I share this week have been life-changing for me and I think you'll also find value. I could give the bullet points I talk about here in this write-up but that ruins all the fun of new discovery, so, listen to this week's episode and I'm curious so to whether or not you like the impromptu format of this episode. The general theme this week is random thoughts regarding spiritual responsibility for our lives and our personal evolution. Listen, apply, and enjoy!  Transformational Takeaway  What you're in agreement with is what you're in alignment with. Mentioned Resources: Episode 2: Who Are You And What Is Your Identity? EPISODE 83: You speak your life into existence. Let's Connect:  ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠YouTube⁠ | ⁠LinkedIn⁠    LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on ⁠Apple Podcasts⁠ so we can reach more people.  Listening on ⁠Spotify⁠? Please leave a comment below. We would love to hear from you!  With gratitude,  Jim 

The Universe isn't limited, but your beliefs are. It's time to GET MORE.Shadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationJOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerGET YOUR MAGNETIZING MUG AND MANIFEST WITH EVERY SIP: https://ciicii-shop.fourthwall.com/?MAGIC MIND: https://www.magicmind.com/CIICIILT20CIICIILT20 gets you up to 48% off your first subscription for the next 10 days or 20% off for a one time purchase #magicmind #mentalwealth #mentalperformanceGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4Divine Feminine Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/  

What if emotional eating is holding you back from manifesting the life you truly desire? In this episode of the Manifested podcast, Kathleen Cameron and Amber Romaniuk delve into the profound connection between emotional eating and manifestation. Kathleen shares her personal struggles with emotional eating, revealing how subconscious triggers influenced her habits and how healing those parts of herself led to profound personal transformation. Amber opens up about her own journey, showing how overcoming binge eating sparked her passion to help others heal from similar struggles. Together, they dive into the prevalence of emotional eating among women, the role hormones play in emotional triggers, and how societal conditioning fuels these behaviors. A key focus of the conversation is the importance of self-love, as both Kathleen and Amber emphasize the need to understand your unique emotional triggers and practice mindfulness to foster lasting change. This episode is for you if you've ever struggled with emotional eating, are ready to break free from old habits, or want to heal your relationship with food and yourself.   Discussed in this episode:  Emotional eating is often a symptom of subconscious beliefs and is not purely driven by a lack of willpower. Hormonal imbalances, stress, and societal habits contribute significantly to emotional eating tendencies, especially in women. Healing emotional eating requires embracing self-love and recognizing one's own worth beyond physical appearance. Understanding the distinction between physical hunger and emotional cravings is essential for modifying eating habits.     About the guest:  Amber Romaniuk is an Expert in Emotional Eating, Digestive Health, and Hormone Balance, with 11 years of experience helping high-achieving women cultivate body confidence, intuition, and optimal health through powerful mindset healing, self-care, and overcoming self-sabotage with food. She does this by addressing the key negative thoughts, patterns, and limiting beliefs that keep women stuck in the same behaviors for years and decades that they haven't been able to break. Her podcast, “The No Sugarcoating Podcast,” has garnered over 2 million downloads, spanning more than 500 episodes, and is listened to in 88 countries worldwide. Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones, digestion. She also dismantled her deeply limiting beliefs and behaviors that kept her stuck in the same looping patterns. Now she helps others achieve the most profound healing miracles of Body Freedom™, so they have the confidence and health to create amazing lives.   Shop Iylia Premium Non-Alcoholics: https://iylia.com/   Subscribe To The Manifested Podcast With Kathleen Cameron: Apple Podcast | YouTube | Spotify Connect With The Kathleen Cameron: Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com   Unlock Your Dreams with House of ManifestationA community where you take control of your destiny, manifest your desires, and create a life filled with abundance and purpose? Look no further than the House of Manifestation, where your transformation begins: https://houseofmanifestation.com/ About Kathleen Cameron: Kathleen Cameron, Chief Wealth Creator, 8-figure entrepreneur, and record-breaking author. In just 2 years, she built a 10 Million dollar business and continues to share her knowledge and expertise with all of whom she connects with.  With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching, thousands of students have been able to experience quantum growth. The force behind her magnetic field has catapulted many students into a life beyond their wildest dreams and she is just getting started. Kathleen helps others step into their true potential and become the best version of themselves with their goals met. Kathleen graduated with two undergraduate degrees from the University of Windsor and the University of Toronto with a master's degree in nursing leadership. Her book, “Becoming The One", published by Hasmark Publishing, launched in August 2021 became an International Best Seller in five countries on the first day.    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

In this deeply personal and transformative episode of the Clutterbug Podcast, we're talking all about feminine energy — what it really is, how we've been conditioned to suppress it, and why reactivating it could be the key to finally feeling peaceful, fulfilled, and happy again. You'll learn:

To learn more about Dr. Jaap and her services, go here: https://www.jkwaraichmd.comTo listen to "CALLING ALL WOMEN" podcast, go here: https://podcasts.apple.com/us/podcast/calling-all-women/id1790689145

Coach Myrna is the host of the "Transform Your Mind to Transform Your Life" podcast. She is a life coach specializing in personal development and motivation. Known for her insightful and empowering content, Coach Myrna aims to help individuals elevate their mindset and improve their life circumstances. With a focus on inspiration and growth, she provides her listeners with practical advice and thought-provoking discussions on topics that resonate with those seeking to enhance their personal and professional lives.Episode Summary:In this episode of "Five Minute Fridays," Coach Myrna explores the profound metaphor of "water seeks its own level" as a guide to understanding alignment and personal growth. By delving deep into how our lives reflect who we are at our core, Myrna emphasizes the law of alignment and the impact of our beliefs and social circles on our life's trajectory. She weaves an engaging narrative around the necessity of self-elevation to attract more positive opportunities and relationships.Myrna shares inspiring real-life examples and anecdotes, such as her observations of the successful trajectory of Jamal Bryant, to illustrate how aligning with driven individuals can propel one's personal growth. She provides practical advice on upgrading one's mindset and seeking connections that elevate instead of pulling one down. Utilize her insight on the power of books and continuous learning for self-improvement to transform your mindset and rise to meet your goals. Key Takeaways:Law of Alignment: Our lives often reflect our innermost beliefs and core values. To elevate your life, first elevate your mindset.Influence of Social Circles: Surrounding yourself with positive and driven individuals can inspire growth and push you towards achieving higher levels.Power of Positive Thinking: Focus on positivity and self-belief, as these thoughts shape your reality and can elevate your spiritual and mental state.Continuous Growth: Always seek personal development through reading and learning from already successful individuals, even if only through their books.Growth Requires Change: Be ready to let go of stagnant influences and trust the process of personal transformation, even if it brings discomfort.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3627: Angela reflects on the elusive nature of waiting for the "perfect moment" and how it often holds us back from making meaningful progress. By recognizing that there is no fairy godmother coming to save us, Angela empowers readers to take ownership of their growth, encouraging immediate action rather than passive hope. Read along with the original article(s) here: https://www.breakthetwitch.com/fairy-godmother/ Quotes to ponder: "Nobody is coming to save you. There's no fairy godmother, no magic wand, and no sudden moment of perfect clarity." "The most important step is the one you're able to take now, not the one you're waiting to feel ready for." "Self-improvement isn't about doing something when the time is right; it's about doing it now and adjusting along the way." Learn more about your ad choices. Visit megaphone.fm/adchoices