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In this episode, Dana is joined by Tracy Weems, Jessica Gimeno and clinical therapist Adam Ratner with Grow Wellness Group to discuss the signs and symptoms of depression and anxiety disorder and break down the stigma of mental illness.
Jessica Gimeno is a health activist, speaker, and blogger best known for her TEDx Talk, "How to Get Stuff Done When You Are Depressed." Healthline named her TEDx Talk, 'One of the Best Depression Videos of the Year,' for two consecutive years. Jessica's blog, 'Fashionably ill ®,' and eponymous YouTube channel chronicle her journey living with five chronic illnesses: bipolar 2, myasthenia gravis, endometriosis, psoriasis, and asthma. She has been featured in NBC News, BuzzFeed, everyday, HEALTH, MSNBC, Huffington Post, and HealthCentral. Jessica is writing a book about resilience and being productive with depression. https://jessicagimeno.com
In a Tedx Talk by Jessica Gimeno, a warrior who fights five illnesses daily, and continues to accomplish amazing tasks through it all, she discusses 3 Keys to being productive "while" feeling sad. This is a much-needed topic that is not talked about much...listen as I share Jessica's 3 Keys with my take.
In a Tedx Talk by Jessica Gimeno, a warrior who fights five illnesses daily, and continues to accomplish amazing tasks through it all, she discusses 3 Keys to being productive "while" feeling sad. This is a much-needed topic that is not talked about much...listen as I share Jessica's 3 Keys with my take.
Is cleaning when depressed possible? Free cleaning tips on how to clean your messy house on today's #AskaHouseCleaner. If you're feeling bad and the thought of cleaning when depressed is overwhelming you're not alone. Angela Brown, The House Cleaning Guru talks about feeling sad, ashamed and being full of guilt. Cleaning when depressed is possible even if you have hoarding tendencies and your house is a wreck. We'll start with mental health to end the neglect and anxiety in these cleaning videos. Today's cleaning videos are from Savvy Cleaner. (House Cleaner and maid service training and certification.) And My Cleaning Connection (A resource hub where you can get help and find cleaning advice.) #Depressed #Cleaning *** COMPLETE SHOW NOTES FOR THIS EPISODE *** https://askahousecleaner.com/show *** MORE VIDEOS ON THIS TOPIC *** Depression - Are You Helping or Enabling? - https://youtu.be/D3J29avLfd0 Clean my MESSY bedroom with me after a depressive episode | Debbie Crown- https://youtu.be/gjdNZXij3a4 How to get stuff done when you are depressed | Jessica Gimeno - https://youtu.be/njESlZa2b10 How to clean a CRAZY MESSY house!! + tackle OVERWHELM | Jordan Page- https://youtu.be/v_qeDaHuVIQ *** RESOURCES FROM THIS EPISODE *** The 10-Step Depression Relief Workbook: A Cognitive-Behavioral Therapy Approach - https://amzn.to/2qkr4xD The Only Way Out is Through: A Ten-Step Journey from Grief to Wholeness - https://amzn.to/2JmVY17 Clean My Space: The Secret to Cleaning Better, Faster, and Loving Your Home Every Day - https://amzn.to/2Jojhrf How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets - https://amzn.to/2AzBlMd Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day - https://amzn.to/2Jnocsk We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. *** OTHER WAYS TO ENJOY THIS SHOW *** ITUNES - http://apple.co/2xhxnoj STITCHER - http://bit.ly/2fcm5JM SOUNDCLOUD - http://bit.ly/2xpRgLH GOOGLE PLAY - http://bit.ly/2fdkQd7 YOUTUBE - https://goo.gl/UCs92v *** GOT A QUESTION FOR A SHOW? *** Email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com *** HOUSE CLEANING TIPS VAULT *** (DELIVERED VIA EMAIL) - https://savvycleaner.com/tips *** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY *** http://amzn.to/2xUAF3Z *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR WAY TO GET MORE CLEANING LEADS *** https://www.facebook.com/groups/HouseCleaning360/ *** FOLLOW ANGELA BROWN ON SOCIAL MEDIA *** https://Facebook.com/SavvyCleaner https://Twitter.com/SavvyCleaner https://Instagram.com/SavvyCleaner https://Pinterest.com/SavvyCleaner https://Linkedin.com/in/SavvyCleaner *** WHAT IS ASK A HOUSE CLEANER? *** Ask a House Cleaner is a daily show where you get to ask your house cleaning questions and we provide answers. Learn how to clean. How to start a cleaning business. Marketing and Advertising tips for your cleaning service. How to find top quality house cleaners, housekeepers, and maids. Employee motivation tactics. Strategies to boost your cleaning clientele. Cleaning company expansion help. Time-saving Hacks for DIY cleaners and more. Hosted by Angela Brown, 25-year house cleaning expert and founder of Savvy Cleaner Training for House Cleaners and Maids. *** DISCLAIMER *** During the shows we recommend services, sites, and products to help you improve your cleaning and grow your cleaning business. We have partnerships or sponsorships with these companies to provide you with discounts, and savings. By clicking on and buying from these links we may receive a commission which helps pay for the production costs of the show. Support the show so we can continue to bring you free tips and strategies to improve your cleaning and help you grow your cleaning business. THANK YOU! *** SPONSORSHIPS & BRANDS *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that is cohesive to the cleaning industry reach out to our promotional department info[at]AskaHouseCleaner.com *** THIS SHOW WAS SPONSORED BY *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com MY CLEANING CONNECTION – Your hub for all things cleaning – https://mycleaningconnection.com HOUSECLEANING360.COM – Connecting House Cleaners with Homeowners – https://housecleaning360.com SAVVY PERKS – Employee Benefits for Small Business Owners – https://savvyperks.com VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://turnovercleaningtips.com
We go to the Rally to save the ACA at Federal Plaza, see the mobile billboard and talk to JB Pritzker. Dan answers the call from Senator Durbin's office. Jessica Gimeno tells how personal the ACA is and how important it is to save it. And Steve Held tells us what Indivisible Chicago Northwest Side is doing to save ACA through phone banking.