Podcasts about get stuff done

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Best podcasts about get stuff done

Latest podcast episodes about get stuff done

The Intentional Agribusiness Leader Podcast
The Truth About Peace in Leadership | Why "Get Stuff Done" is Destroying Your Life

The Intentional Agribusiness Leader Podcast

Play Episode Listen Later Jun 26, 2025 42:21


In today's conversation, Mark, Christine, and Jon dive into a surprising—and deeply honest—topic that emerged from last summer's Ag Leaders Summit: the desire for peace. Not more success. Not more productivity. Just peace. But what does that actually mean? And how do you truly access it when your life feels like a nonstop pressure cooker?This episode is a raw, real exploration of what it looks like to break free from the chaos-driven operating system and step into a life where peace becomes the standard—not the exception.Key Takeaways:Peace is Not the Absence of Activity—It's a State of BeingMany high performers are unknowingly addicted to chaos. True peace isn't found in stillness alone, but in learning to operate from a grounded place, even when life is full.Most People Don't Know How to RestLeaders often equate peace with laziness or loss of control. But peace isn't passive—it's powerful. And it begins with re-training your nervous system to slow down and be present.False Peace vs. True FreedomWe often pacify our anxiety with temporary fixes—alcohol, work, scrolling. But real peace can only be accessed through presence, surrender, and intentional choices—not sedation.The PRAY FrameworkChristine shares a simple but powerful tool for cultivating peace:Pause (pattern interrupt)Reflect (what actually matters?)Ask (yourself, God, others)Yield (submit to the peaceful way forward)Notable Quotes:“Peace is quiet joy. And joy is peace expressed out loud.” – Christine Jewell“You can't operate from chaos and expect to produce clarity.” – Mark Jewell“Peace doesn't mean no movement. It means presence in the process.” – Christine Jewell“You're not a machine. And even machines need rest.” – Jon Anderson“We've made pressure our home base. It's time to make peace our new normal.” – Christine JewellAction Steps:Start recognizing your current operating system—are you driven by peace or by pressure?Practice the PRAY Framework daily: Pause, Reflect, Ask, YieldDefine what peace actually looks like for you—emotionally, mentally, and spirituallyRevisit Colossians 3:15—Let peace be the deciding factor in your choices this weekListen If You Are:A high-achieving leader who feels exhausted, scattered, or constantly “on”Longing for rest but unsure how to access it without guiltReady to trade anxiety and striving for clarity, peace, and presenceCurious about spiritual tools and frameworks that go deeper than quick fixesIf this episode resonated with you, join us at the next Thriving Leader Event — where intentional leadership goes from theory to practice. Connect with like-minded leaders and build the clarity, confidence, and capacity you need to grow your people and business.

Igor Kheifets List Building Lifestyle
How to Structure Your Day So You Actually Get Stuff Done

Igor Kheifets List Building Lifestyle

Play Episode Listen Later Jun 18, 2025 12:29


Most people think success comes from hustling harder. But I've learned it's more about protecting your energy than pushing through. In this episode, I'm sharing how I structure my day, guard my focus, and avoid draining distractions, so I can actually get important stuff done without burning out.  

List Building Lifestyle With Igor Kheifets
How to Structure Your Day So You Actually Get Stuff Done

List Building Lifestyle With Igor Kheifets

Play Episode Listen Later Jun 18, 2025 12:29


Most people think success comes from hustling harder. But I've learned it's more about protecting your energy than pushing through. In this episode, I'm sharing how I structure my day, guard my focus, and avoid draining distractions, so I can actually get important stuff done without burning out.  

CMO Convo
NO more buzzwords | How to be a "get stuff done" CMO with Norman Rohr, CEO at finway

CMO Convo

Play Episode Listen Later Jun 16, 2025 44:47


Join Norman Rohr, CEO of finway, as he breaks down the REAL playbook for marketing leaders in 2024. In this eye-opening episode of CMO Convo, we dive deep into:✅ How to balance strategy and execution when budgets are tight✅ The truth about AI's impact on marketing✅ Why the "player-coach" approach is your secret weapon✅ Navigating economic uncertainty without losing your mindWhether you're a startup marketer or a seasoned CMO, this conversation is packed with hard-earned wisdom that will transform how you think about marketing leadership.

REJOICING IN MOTHERHOOD - Christian moms, Spirit-filled parenting, marriage, homeschool, big family

Click here to get on my email list and receive your free gift!So you have babies, or little kids, or teenagers, and you need to get things done. How?? In this episode, I share some of my most practical tips for how mom can get things done. Please share with a friend who could use some encouragement, and leave a rating and review! Thank you!Join the conversation or ask a question here!⁠⁠Connect with me on my email list.⁠⁠Let's be friends on Instagram!

Capture The Chaos - Grow Your Newborn and Family Photography Business
137. How to Actually Get Stuff Done This Summer With Kids at Home

Capture The Chaos - Grow Your Newborn and Family Photography Business

Play Episode Listen Later Jun 3, 2025 16:44


Running a business while your kids are home for the summer? It's a beautiful mess. In today's episode, I'm sharing what it really looks like to work from home during summer break, with everything from tattling and snack requests to the sweet moments of quiet time that actually stick. You'll hear how we're easing into our own summer rhythm (yes, there have been interruptions), plus practical tips for managing your day, whether you've got toddlers who need constant attention or big kids who thrive with structure. We're covering independent play, age-appropriate routines, and simple systems to help you get stuff done without losing your mind. You can run your business and enjoy summer with your kids. Let's talk about how.  In this episode, you'll learn: How to help little kids play independently so you can focus (even for 15 minutes) Ways to co-create structure with older kids (and get their buy-in!) Sample daily rhythm ideas that support everyone in the house Mindset shifts that ease the pressure to “do it all” A gentle reminder: One thing done each day is a win in summer mode Mentioned in This Episode: Thriving Through Summer Workshop – A flexible planning workshop for moms who want structure and sanity this summer Capture the Chaos Planner – Designed for real-life rhythms and grace-filled structure If this episode encouraged you… Take a screenshot, share it on IG Stories, and tag me @brittnierenee.co. I love seeing how you're capturing the chaos. And if you're loving the podcast, leave a review! It helps more mamas find this space and feel less alone in the mess.   summer routine with kids, work from home summer tips, independent play ideas, time management for moms, flexible summer structure, mom business summer, thriving through summer

Balance & Thrive
How I Organize My Week, Manage My Time, and Actually Get Stuff Done in My Business

Balance & Thrive

Play Episode Listen Later May 27, 2025 41:30


In Episode 155 of the Best Coach Ever podcast, we're getting into the not-so-sexy—but absolutely essential—topic of time management. If you've ever looked at your to-do list and thought, “LOL, yeah right,” this one's for you. After an accidental month-long podcast break (yes, even time management queens fall off sometimes), we're back with the behind-the-scenes of how to keep your business running like a well-oiled machine—even when life is chaos.We're walking through the exact system that keeps launches prepped, client results hot, and burnout far, far away. Think themed workdays, Thursday brain dumps, and Google Calendar realness. Because contrary to what your inner rebel might think, structure doesn't kill your creativity—it sets it free. We're done glorifying hustle culture and winging it until we crash. This episode is all about planning like a CEO so you can actually enjoy your weekends (imagine that).So if you're tired of playing calendar Jenga, dropping balls, or wondering how the heck other coaches “do it all,” grab your coffee, open that calendar, and let's get your time (and life) back under control. Let's make structure sexy again.In this episode, we cover:1) Why This Episode Took a Month to Record [0:00 - 4:35]- How skipping the podcast was actually a result of great time management.- The difference between prioritizing client service vs. “nice-to-haves” in business.2) Time Management Isn't a Personality Trait—It's a Skill [4:36 - 9:48]- Why structure matters (even for the type B, messy-desk girlies).- How being consistent builds a reputation and keeps your business running smoothly.3) Setting Work Days and Off Days (and Sticking to Them) [9:49 - 14:22]- The exact work week schedule that's helped me avoid burnout for 10 years.- Why having true time off creates urgency, productivity, and mental freedom.4) Thursday Brain Dumps & Weekly Planning Routine [14:23 - 20:05]- How brain dumping and reverse engineering your goals prevents overwhelm.- Plugging repeat and project-specific tasks into your calendar like a CEO.5) Why Google Calendar > Paper Planners [20:06 - 26:30]- The secret to tracking shifting deadlines without dropping the ball.- Real-life examples of how to reschedule tasks without guilt or chaos.6) When the Calendar Fails & What to Do About It [26:31 - 31:42]- How to bounce back when things take longer than expected or get pushed.- Identifying non-negotiables vs. “nice if they happen” tasks.7) Tips for Actually Following Your Schedule [31:43 - 39:07]- The “grow up with love” pep talk for when you don't feel like it.- Creating discipline by building systems that support how your brain works.8) The Power of Low-Dopamine Mornings & Themed Workdays [39:08 - End]- How your morning routine and screen time sabotage your productivity.- Why batching similar tasks together by day helps you stay in flow and avoid burnout.Connect with Lynette:Instagram: https://www.instagram.com/lynettemarieh Fitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://wcmprogram.com

Do More, Stress Less (with Alexis Haselberger)
How to Beat Resistance and Actually Get Stuff Done

Do More, Stress Less (with Alexis Haselberger)

Play Episode Listen Later May 26, 2025 9:35


In this episode, we're tackling one of the most frustrating struggles: knowing you need to do something but not being able to make yourself do it. Whether it's procrastination, resistance, or just a case of the “I don't wanna's,” I'm sharing a bunch of simple, science-backed strategies to trick your brain into action. If you've ever thought, “I should do this, but I just don't feel like it,” this episode is for you!FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself  ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week!Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Check out the " ⁠Time Well Spent: Time Management for Real People⁠ " ProgramJoin the  ⁠Do More, Stress Less Facebook Community⁠ Connect on  ⁠Linkedin⁠ Follow us for updates and more content: Youtube  ⁠Instagram⁠   ⁠TikTok⁠   ⁠Facebook⁠ We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!This show is brought to you by: ⁠Time Well Spent Coaching⁠ : the time management program for real people, just like you.Transcript:Read it  ⁠here⁠ !

Making Good: Small Business Podcast
How to Actually Get Stuff Done (Even If You Struggle With Follow-Through)

Making Good: Small Business Podcast

Play Episode Listen Later May 7, 2025 24:20


This episode is all about getting things done—for real. I share my simple, powerful approach to productivity that helps you follow through without burning out. Whether you're overwhelmed, stuck, or just tired of procrastinating, you'll walk away with practical strategies (and a few mindset shifts) to help you take action and make real progress in your business and life.MAKING GOOD SHOW NOTES:https://makinggoodpodcast.com/297CONNECT WITH ME ON INSTAGRAM:https://instagram.com/laurentildenGET 100 MARKETING PROMPTS (free!):https://makinggoodpodcast.com/100promptsGet your free training: Marketing 101 Video Training + Workbook.

The Efficient Advisor: Tactical Business Advice for Financial Planners
265: Time Blocking with a Plan: How I Plan My Day to Actually Get Stuff Done

The Efficient Advisor: Tactical Business Advice for Financial Planners

Play Episode Listen Later Apr 18, 2025 17:18


Running your day with intention doesn't have to be complicated. In this quick and tactical episode, Libby shares her exact daily planning routine—how she time blocks, writes in specific tasks, and uses structure to create more freedom. Whether you're in the thick of client meetings or juggling team leadership with family life, this system will help you stop spinning your wheels and start finishing the right things.Here's how Libby sets herself up to lead each day instead of react to it.What you'll learn in this episode:How to end the day before with planning the next day outThe difference between time blocking and actually assigning tasksHow to identify your “Big 3” priorities and protect themThe simple gratitude practice that grounds you before the chaos hitsHow white space can either be intentional—or where productivity goes to dieIf you've ever blocked out time for “admin” and then stared at your screen not knowing what to do next, this episode will give you a simple and powerful shift. Plus, Libby shares the exact planner she uses (spoiler: it's not the one she used to love).Take 10 minutes tonight, plan tomorrow like a pro, and wake up already ahead.Linked resource: Libby's current fave → Full Focus PlannerRegister for the Financial Planning in 10 Minutes Webinar Here! Register for How to Prep for Full Financial Plan Updates in 10 Minutes (Without Sacrificing Quality!) - HERE! Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Learn more about the Group Coaching & Mastermind HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.Check out more FREE resources and our FREE video library at http://www.theefficientadvisor.comLooking for all the resources from this episode? Check out this episode's webpage for show notes, transcripts, downloads and more!

The Happier Life Project
Get Stuff Done Without the Stress: A Stress Awareness Month Crossover Special with Risa Williams

The Happier Life Project

Play Episode Listen Later Apr 15, 2025 44:25


In honour of Stress Awareness Month, The Happier Life Project joins forces with The Motivation Mindset podcast for a special crossover episode—bringing together two powerful platforms to explore practical ways to manage stress, boost mental well-being, and reclaim your calm. Risa Williams, psychotherapist, time management coach, author, and host of the award-winning productivity podcast The Motivation Mindset, joins us to mark Stress Awareness Month 2025 and this year's theme, #LeadWithLove, by diving into her empowering latest book, 'Get Stuff Done Without the Stress'. In this episode, host Gabby shares some of her favourite tools from the book, while Risa explains the psychology behind why they work so well. Risa also offers strategies for shifting away from hustle culture, toxic productivity, and harsh self-talk, guiding us toward approaching our goals with kindness, calm, and clarity. We explore what it really means to lead with love in our productivity habits, how we can manage time, tame stress, and boost motivation using practical, compassionate tools, and why rest, play, and self-compassion are not luxuries—they're essential ingredients in actually getting things done. If you've ever felt overwhelmed by your to-do list, burned out by pressure, or stuck in a cycle of procrastination, this episode is for you. Risa shares science-backed, self-compassion-fueled strategies to help you reclaim your time, protect your mental energy, and get things done—without sacrificing your peace of mind. To download the My Possible Self app: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself To follow Risa Williams on Instagram: https://www.instagram.com/risawilliamstherapy/ Risa Williams website: www.risawilliams.com To purchase Risa's book Get Stuff Done Without The Stress: https://www.amazon.com/Get-Stuff-Done-Without-Stress/dp/1684816874/  And check out The Motivation Mindset podcast in all the usual podcast places. 

ClutterBug - Organize, Clean and Transform your Home
Why You're Not Lazy—And How to Actually Get Stuff Done With KC Davis | Clutterbug Podcast # 267

ClutterBug - Organize, Clean and Transform your Home

Play Episode Listen Later Mar 31, 2025 61:57


If you've ever felt overwhelmed by the endless cycle of cleaning, organizing, and just keeping life together, you are not alone! In this episode, I sit down with KC Davis, author of How to Keep House While Drowning, to talk about why traditional cleaning advice doesn't work for everyone—and what to do instead. We dive into reframing chores as care tasks, overcoming executive dysfunction, and creating sustainable routines that actually work with your brain. Plus, KC shares genius tips for making life easier without guilt or shame. This conversation was a game-changer for me, and I know it will be for you too. You don't want to miss this one! Learn more about KC here: https://www.strugglecare.com/ Buy How to Keep House from Drowning here: https://www.strugglecare.com/book-purchase Pre-order Kc's new book Who Deserves Your Love here: https://www.strugglecare.com/books   KC's Socials: Instagram: https://www.instagram.com/strugglecare/?hl=en Facebook: https://www.facebook.com/StruggleCare/ X : https://x.com/KCDavisSays YouTube: https://www.youtube.com/@Strugglecare     You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast #mondaymotivation #ADHDLife #cleaningtips #KCDavis #StruggleCare

CMO Convo
Norman Rohr | How to be a "get stuff done" CMO | CMO Convo

CMO Convo

Play Episode Listen Later Mar 27, 2025 44:47


Join Norman Rohr, CEO of FinBay, for an unfiltered dive into the world of modern marketing leadership. In this candid CMO Convo, Norman breaks down the real strategies for thriving in today's challenging business landscape - from navigating tight budgets and AI disruption to balancing strategic thinking with hands-on execution.

Splash of Ash
Get Stuff Done: Productivity Hacks You'll Actually Use!

Splash of Ash

Play Episode Listen Later Mar 25, 2025 13:59


This episode is for the ones with the never-ending to-do list. The chores. The emails. The “OMG, what did I even do today?” moments. We're flipping the script on productivity and making our days WORK for us, not the other way around.Ash is diving into game-changing hacks like the Two-Minute Rule (seriously, just do it now), Time Blocking (hello, focus mode), and her personal favorite, the Big Three Method (because we love structure, not chaos). And if you've ever struggled to even start a task, the Five-Minute Jumpstart is about to be your new best friend.Remember, being productive isn't about doing more, it's about doing what matters. So, grab that planner, set those timers, and let's get stuff done. Because when you change your everyday, you change your life.Resources Mentioned:My Coaching ProgramWebsite: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Moments with Marianne
Get Stuff Done Without the Stress with Risa Williams LMFT

Moments with Marianne

Play Episode Listen Later Mar 12, 2025 22:52


Are you feeling overwhelmed by your to-do list and would like to stop stressing? Tune in for a discussion with Risa Williams, LMFT, on her new book Get Stuff Done Without the Stress: 5 Secrets for Making the Best Use of Your Time and Achieving Your Goals for Greater Happiness.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Risa Williams, LMFT, is an author, psychotherapist, psychology professor, and time management consultant. She's the author of five self-help books including: Get Stuff Done Without the Stress, The Procrastination Playbook, The Ultimate Anxiety Toolkit, The Ultimate Self-Esteem Toolkit, and The Ultimate Time Management Toolkit. She's also the host of The Motivation Mindset Podcast, which features organizational tools. She's been featured in Forbes Magazine, Business Insider, Parade Magazine, and Real Simple.  https://www.risawilliams.comFor more show information visit: www.MariannePestana.com

The Hustle Sanely Podcast
263: How to Get Stuff Done When You're Grieving and Feel Like Doing Nothing

The Hustle Sanely Podcast

Play Episode Listen Later Mar 4, 2025 25:14


In this week's episode, I'm sharing something deeply personal—how I've navigated grief while still keeping my life moving forward. Losing my Grandma, Toy, was one of the hardest things I've ever walked through, and it completely shifted how I approached work, routines, and even self-care. Tbh, grief is exhausting, unpredictable, and often overwhelming, but I've found a few things that have helped me honor my emotions while still showing up for my responsibilities.If you're currently navigating grief or supporting someone who is, I hope this episode gives you permission to be gentle with yourself and take things one step at a time.Here's what you'll learn in this episode:How to determine what's truly essential and let go of the rest (without guilt!)Simple ways to prioritize your well-being when everything feels heavyWhy communicating your needs and delegating tasks creates space for healing| MENTIONED |⋒ Get on the waitlist for the BFF Membership ⋒ Get on the waitlist for the online business course ⋒ Sign up for the Hustle Sanely email list| RESOURCES |⋒ This episode's blog post⋒ Sign up for the Hustle Sanely Lifestyle course⋒ Shop planners & journals⋒ Get the free Hustle Sanely Workbook⋒ Instagram: @jessmmassey & @hustlesanely

Tick Talk
99 | Busy vs. Productive (Part 2): Block It, Commit to It, and Actually Get Stuff Done

Tick Talk

Play Episode Listen Later Mar 4, 2025 21:42


MAX Health and Fitness Recordings
How to Stop Procrastinating…AND Get stuff done...with Rowie McEvoy

MAX Health and Fitness Recordings

Play Episode Listen Later Feb 28, 2025 10:01


How to Stop Procrastinating…AND Get stuff done? What do the achievers do differently from the people who are lazy, undisciplined or procrastinate? Can we choose to be disciplined- is there a fool-proof plan? www.maxfitnesscollege.com

The Motivation Mindset with Risa Williams
The Motivation Mindset with Risa Williams: Get Stuff Done Without the Stress

The Motivation Mindset with Risa Williams

Play Episode Listen Later Feb 25, 2025 29:16


Send us a textAre you tired of feeling burnt out, overwhelmed, and like nothing on your to-do list is ever done? This is the episode for you! Live from Book Soup, it's Risa Williams' talk with Mike Sonksen about tools from her latest book, Get Stuff Done Without the Stress! Recorded during the event last Friday, Risa talks to Mike about approaching time management and goals from a self-kindness mindset that allows us to befriend ourselves as we work on taking steps forward with things we want to do.They discuss:-Making a map of your goals-The Small Steps Journal-The Task Intensity Meter-How to keep different areas of your life in balance while still working towards big goals -How to develop a better and healthier relationship with yourself throughout all stages of progress on goals--Recorded live at Book Soup bookstore in LA on Feb. 21st, 2025 --A big thank you to Dan and Asha at Book Soup and to Mango Publishing for facilitating this book event, and to Mike Sonksen for being such a wonderful host for the evening! Thanks to everyone who came from far and wide to hear the talk - what a great crowd - thanks for a truly wonderful event!Hosts: Mike Sonksen, @mikethepoetla and Asha at Book SoupGuest Speaker: Risa Williams, risawilliams.com, getstuffdonebook.com, @risawilliamstherapy--Recorded live at Book Soup bookstore in LA on Feb. 21st, 2025 --Support the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

DPT to CEO: The Podcast
How to Run a Business with ADHD (and Actually Get Stuff Done)

DPT to CEO: The Podcast

Play Episode Listen Later Feb 23, 2025 28:23


Running a business with ADHD is totally possible—but you gotta have the right systems in place. If you've ever felt like your ADHD makes it harder to stay organized, manage your time, or actually finish what you start, I get it. I've been there. But over time, I've figured out what actually works for my brain so I can run my business without constantly feeling overwhelmed or burnt out.In this episode, I'm breaking down some of my best ADHD-friendly productivity hacks—stuff that helps me get things done, avoid burnout, and actually enjoy running my business We're talking time-blocking strategies, self-care habits, the best apps to keep you on track, and how to manage those days when your brain just does *not* want to cooperate. Plus, I'll share a few tricks I use to make boring tasks way less painful and routines that actually stick (because let's be real, starting new habits can be a struggle).And if you've ever felt like ADHD is holding you back from being a successful entrepreneur, let me tell you—ADHD can actually be a huge asset. Once you figure out how to set up your business in a way that works for you, you'll realize how much creativity, resilience, and drive you bring to the table. It's just about learning how to work with your brain instead of constantly fighting against it.So if you're an ADHD entrepreneur trying to juggle all the things without completely burning out, this episode is for you!--Follow me on Instagram: @drmorganmeese | Join my Facebook Group: DPT to CEO | Ready to start your own cash based practice? Let's talk! morganmeese.com/bookacall |MUSIC: We Are The Best Team! by WinnieTheMoog Link: https://filmmusic.io/song/6235-we-are-the-best-team- License:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://creativecommons.org/licenses/by/4.0/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Like our content? Buy us a coffee!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/buymorgancoffee⁠

Anesthesia Guidebook
#114 – Leadership: how to get stuff done

Anesthesia Guidebook

Play Episode Listen Later Feb 17, 2025 37:54


This podcast is for leaders, clinicians, residents & students who need to get wildly important things done. It's about how to prioritize when so much of your work seems important. How to find balance when so much seems to be coming at you. How to get started at achieving your biggest goals. This episode will […]

The Lazy Genius Podcast
#403 - How I Get Stuff Done When I Don't Feel Like It

The Lazy Genius Podcast

Play Episode Listen Later Feb 3, 2025 35:14


This is a universal problem. All of us have stuff we have to do and we just don't feel like doing it. So either we don't do it and get behind or we do it but with much reluctance. Neither option is fun. So today, I'm sharing ten things that help me get my stuff when I don't feel like it. Helpful Companion Links Order my new book The PLAN or ask your library to consider carrying a copy. Episode #238: How to Get Stuff Done When You Don't Feel Like It  Episode #341: The Real Reason It's Hard to Get Stuff Done Episode #21: The Lazy Genius Does Laundry (see also: Episode #113: The Lazy Genius Does Laundry Updated!) Episode #51: The Lazy Genius Cleans the Bathroom The next Latest Lazy Letter comes out Wednesday, February 5th. Get on the list here! Sign up for the Latest Lazy Listens email. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Heartland Mamas
Who the Hell are we as Democrats?

Heartland Mamas

Play Episode Listen Later Jan 15, 2025 17:35


From the edge of the Great Red Divide, the Blue Island in the middle of America, this is the heartland mamas Podcast with your host, Heidi HenryWho the hell are we as Democrats? Are we the GET STUFF DONE party of FDR, JFK, Johnson, Carter and Biden? Or are we the Centrist party of Clinton and Obama? Democracy, FDR, Jasmine Crockett, JFK, Johnson, Carter, Biden, Clinton, Obama, trump is a dick with ears, trump is a convicted felon, trump, health care, DNC, DPI, Democratic Party, Guns, Safety, armageddon, evangelicals are nuts,

The Exclusive Career Coach
346: Annual List of Five Unusual Things to Be Thankful For

The Exclusive Career Coach

Play Episode Listen Later Nov 27, 2024 19:38


If you've been listening to this podcast for a while, you know that I do an annual list of five unusual things to be thankful for each year during Thanksgiving week. In some cases they are my personal things – and in other cases, they are more observations of the world. In either case, I always bring the five things back around to what you can learn from them. Last year, I borrowed from what I was seeing my clients go through. This year, let's get personal. In no particular order, here we go: #1 – A lull in the action. Of course, we all need time to rest and recuperate – to rejuvenate ourselves. (I'll talk about this later.) What I found this year during a bit of a lull in my client load was the time to THINK.  I thought about the big stuff – the direction I wanted to take my business in, long-term goals, KPI's. I also thought about the small stuff – changes I wanted to make to programs, processes.  I came away from that time feeling more focused and determined. So much so, in fact, that I started building in 2 full days each quarter to work on items on my Action Plan. (aka Get Stuff Done days).  My message for you? Make sure you are allowing time in your schedule for what Stephen Covey calls Quadrant 2 activities – Important, But Not Urgent. Planning, organizing, creating the vision for your future. Whatever that looks like in your world.   #2 – Travel by myself. I did a pretty big thing this year – I took a full week of vacation, out of the country, by myself.  I had people who wanted to go with me…and people who were willing to go on their own terms. I said no to both.  As a single woman, I knew I needed to get over this fear of solo travel. What would people think? Would I be safe? Could I manage the literal heavy lifting by myself? I spent six days in a beautiful resort in the Dominican Republic. I did exactly what I wanted to do, when I wanted to do it. Ate when and where I wanted.  There were no other solo acts in sight. And guess what? I was perfectly okay with that. My message for you? What's your version of Solo Travel? Maybe it actually IS solo travel – or maybe it's saying yes to an activity that scares you, or saying no to something or someone that no longer serves you. Maybe it's seeking out a new position with a new company. Or starting your own business.  Calculate the risk, and if the math says to do it – jump.   #3 – Taking care of myself. I became a card-carrying member of Medicare this year, so I embarked on a massive journey to take care of some things I had put off when I had Obamacare.  Suffice it to say, there were tears of frustration throughout. I remember thinking “how do other people who perhaps aren't as intelligent as me, or have the mental faculties I have, navigate this? I spent hours upon hours following up with various medical specialists who had let my care slip through the cracks.  My message to you: Be your own best advocate. You can play the blame game – I admit to quite a bit of that this year – but you can also keep putting one foot in front of the other and get it done. Whatever it is for you – take care of yourself.   #4 – Doing the emotional dance. I'm not comfortable giving much detail here, other than to say that I learned some valuable lessons this year about how to process other people's opinions of me. How to sift through harsh feedback to determine what was valuable information for me to make changes in my life – and what was someone else's opinion of me and truly none of my business.  My message to you: Growth is rarely comfortable. It requires dissonance and discomfort – otherwise, we wouldn't see the need to grow. The real skill, as I see it, is the sifting part. Not making everything someone says to you mean something in you needs to change – and also not making everything they say mean NOTHING about you.   #5 – Saying it out loud. This one isn't really an unusual thing to be thankful for, but I wanted to include it anyway.  Somewhere along the way this year, I started telling my clients how much I appreciated them. Not in the generic sense, but in the very specific way in which they showed up in the world, in working with me, and in terms of their willingness to grow.  I've told a few clients about my three client tiers: Those I'm glad to see the back of (I'm thrilled to say I've had very, very few of these over the years), the meaty middle of clients I'm happy to work with, and the ones who make me light up when I get to interact with them (these are the only ones I tell about my tiers).  I tell them how proud I am of their willingness to change, how brave they were to reach out to someone like me in the first place, and how intentional they have been about making the changes they wanted to make.  And guess what? They open up and tell me how important I have been to them and how much they appreciate me. That they could not have done it without me.  My message to you: Tell the people in your personal and professional life how they have impacted you. Tell them about the growth you've seen in them. Let them know how you feel about them. Say it out loud. I bet you'll hear it right back. Everybody wins.   I hope you have some type of year-end review and planning for next year coming up. An opportunity for you to review what went well and not so well in 2024 – and the changes you want to make for 2025. Then map out the specific steps you'll take to get there, because a goal without a plan is just a wish.  Then go make 2025 full of unusual things to be thankful for!   Are you in the wrong job that chips away at you every day? The document and coaching programs offered by Exclusive Career Coaching will help you find a job that uses your zone of genius, recognizes your value, and pays you what you're worth.  If you're ready to take your job search to the next level by working with a highly experienced professional with a track record of client success, schedule a complimentary consult to learn more:  https://calendly.com/lesaedwards/zoom-meetings2  

Salad With a Side of Fries
Nutrition Nugget: Temptation Bundling

Salad With a Side of Fries

Play Episode Listen Later Oct 25, 2024 12:22


Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about temptation bundling. Have you heard of it? You've probably even done it before. Temptation bundling is when you find things or activities that you want to do and tasks that you don't necessarily want to do or have been putting off, and doing them together. Tune in to hear some of Jenn's examples and how you can use this strategy to get more things done, plus how it ties into your Halloween candy! Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

Secrets for an Awesome Life
Change Happens: How to Master the Unexpected

Secrets for an Awesome Life

Play Episode Listen Later Oct 24, 2024 13:44


Change is a constant part of life, especially for teens. Whether it's something small like a schedule change or something huge like moving to a new school or dealing with a family breakup, change can feel overwhelming. In this episode, Joey Mascio breaks down two levels of change: the small, everyday disruptions, and the big, life-altering events. Learn how to roll with the punches, handle shifting friendships, navigate changes in family dynamics, and come out stronger.--My new course for tweens and teens, "Get Stuff Done and Have More Fun" is now live! It can only be accessed in my gamified mindset training app for teens, Sidekick to Hero. Go to www.sidekicktohero.com to start a two-week free trial.--Follow me on Instagram! www.instagram.com/sidekicktohero--Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

Mamamia Out Loud
Let Go Of Perfect: Unlock Creativity & Get Stuff Done

Mamamia Out Loud

Play Episode Listen Later Oct 6, 2024 22:54 Transcription Available


Subscribe to Mamamia Have we always been creative? Well, sort of. In this very special episode, Mia, Holly and Jessie unpack how their MO in life is to harness creativity at work and at home to get stuff done -- while still having fun. Mia shares a story about Mini Mia taking a special bag of clothes to kindy for important outfit changes (who'd have thought it?!). Jessie thanks a teacher who encouraged her writing, despite a tricky problem. And Holly asks if their life MO extended to following the instructions when playing with LEGO® -- or did they go full rogue and make their own creations? END BITS: Sign up to the Mamamia Out Loud Newsletter for more Mamamia Out Loud updates and behind-the-scenes content in one place.  Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  GET IN TOUCH: Feedback? We're listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Senior Producer: Emeline Gazilas Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Lash Business Lounge
Ep. 112: How To Get Stuff Done on the Days You Don't Feel Like It

The Lash Business Lounge

Play Episode Listen Later Sep 26, 2024 28:30


https://www.instagram.com/laurenlappin_In this week's episode Lauren discusses 7 Ways to Get Stuff Done in your business, even when you don't feel like being productive. 7 Ways to Fight Back Against Procrastination in Your Salon Business:Remove Physical Clutter (06:20). Remove Digital Clutter (08:00). The 5 Minute Rule (12:15).The 2 Minute Rule (14:05). Get the Hardest Task Off Your To-do List First ("Eat That Frog") (15:00).Stop Over-Investing in Learning, and Under-Investing in Doing (19:00). "For every hour that you spend learning, you should be matching that with an hour of executing". Action Leads to Motivation! (21:30).Rate and Review the Show in Apple: https://podcasts.apple.com/au/podcast/the-lash-business-lounge/id1609510128Rate the Show in Spotify: https://open.spotify.com/show/0xvJ8MNZM9cbjYBGcMDtb8?si=b23764e4d0ed4b59Lauren on Instagram: https://www.instagram.com/laurenlappin_Allure's Instagram: https://www.instagram.com/allure_lashbeautybar....This Episode was Recorded and Produced by Josh Liston at DeadsetPodcasting.com....This episodes theme music (Title: 'Highlander'') is from the amazing 'Scandianvianz'. Check them out on YouTube here and Subscribe to their Playlists: https://www.youtube.com/watch?v=NIGxBs8IPHM&list=PLzCxunOM5WFLOaTRCzeGrODz8TWaLrbhv&index=24

The Motherhood Podcast with Michelle Grosser
283 - Work From Home? A Brilliant Strategy to Actually Get Stuff Done with Boss Mom Founder, Dana Malstaff

The Motherhood Podcast with Michelle Grosser

Play Episode Listen Later Sep 13, 2024 50:10


What comes to mind when you hear “boss mom”?A female CEO at a big company? A mom who's always side-hustling? The founder friend with a big dream who's scaling it to reality? Yes, yes, & yes!  But, being a boss mom is so much bigger than women in business.My guest today is Dana Malstaff, the Founder of Boss Mom. Dana has been on my dream guest list after she was so influential in my journey to starting my own business. She's an expert when it comes to teaching women how to harness the superpower of being a mom and how it makes us unique when we're reaching for our goals. 3 things you'll learn in this episode:Why moms have to run their businesses differentlyHow growing as a person will directly influence how we grow our businessA brilliant strategy for getting work done with kids underfootConnect with Dana:Connect with Dana on Instagramwww.boss-mom.comNetwork with other moms in business with BossMom+MY BURNOUT RECOVERY STORY + $10 OFF HAPPY JUICETAKE THE PERSONALITY PATTERN QUIZ!APPLY FOR 1:1 COACHING WITH MICHELLEFB COMMUNITY: The Calm Mom CollectiveJOIN ME ON INSTAGRAM:@itsmichellegrosser“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

Little Left of Center Podcast
Rethinking Perfectionism: What type are you with Katherine Morgan Schafler Replay

Little Left of Center Podcast

Play Episode Listen Later Sep 12, 2024 72:18


Where are my fellow control freaks? Such an interesting and way more helpful perspective to rethink and redefine perfectionism. You know when you read a book and it's so groundbreaking and helpful, you can't help but tell all your friends, post about it? Well, I was the recipient of essentially being attacked on all sides that I needed to read this award-winning book, The Perfectionists' Guide to Losing Control by Katherine Morgan Schafler. Katherine is a seasoned psychotherapist and former in-house therapist for Google, with a BA in psychology from Berkeley and 2 masters from Columbia University and I've got her incredibly refreshing and game-changing approach broken down today. We talk about self-punishment vs. discipline. We talk about adaptive and maladaptive perfectionism and why restoration and resting feels like failure to perfectionists - and my favorite, control vs. power. I really am super excited for you to hear it and can't wait to hear what type of perfectionist are you!Timestamps:[00:10:01] Redefining Perfectionism[00:13:14] Gender bias in language.[00:17:22] Perfectionism and power seeking.[00:23:10] Five types of perfectionism.[00:27:21] Parisian Perfectionists and Relationships.[00:31:26] Knowing your type of perfectionism and collaborating with others[00:34:10] Self-worth and self-esteem.[00:39:03] Rethinking self-punishment and discipline.[00:42:14] Emotional education and self-compassion.[00:50:07] Resisting rest and restoration[00:54:12] Restoring and emptying out.[00:58:37] The Power of Play.[01:02:07] Presence and Power.[01:07:37] Gray rocking techniqueKatherine Morgan Schafler - Guest Links:The Perfectionists Guide to Losing Control - A Path to Peace and PowerWhat kind of Perfectionist are you? Take the QuizKatherine Morgan Schafler - IGReferences mentioned:Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Surprisingly True Useful Fun Fact Research Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

love women relationships power google peace mental health freedom healing guide men politics space real anxiety energy training pain religion identity balance healthy managing expectations emotional plan language shame presence compassion discipline shift gender overcome journal protect pressure natural heal unique vacation responsibility kindness values attention stuck beyonce clear disease hurt cultural tired resistance cure choices empowering difficult restoration accept therapists routine isolation differences structure secure projects curiosity wellbeing columbia university proud beliefs researchers rethinking skill berkeley steve jobs productive conditions confused perfectionism simplicity uncomfortable ability punishment infinite restoring self worth deck sad generous selfish expectation asset stereotypes personal brand outcome dignity terrorists passage validation audit restored pros and cons painful irl new beginning aesthetics serena williams get better accountable self compassion explicit oppression resisting simple ways archetypes embodiment love island reframe profound ambitious unconscious disciplined gordon ramsay thoughtful perfectionists demanding birthright detachment centuries human beings executing negative self talk styling punish transactional acknowledgement witch hunt superficial interdependence assertive enthusiastic passive aggressive implicit playfulness losing control numbing individualized anna wintour job done impulsive silent treatment get stuff done personal accountability decompression resentful contracted emotional labor vignette forgettable false narratives deflated animating diminishing returns difficult women intellectual humility katherine morgan schafler allison hare
Hospitality Daily Podcast
What It Takes To Get Stuff Done And Succeed in Hospitality Leadership - Jennifer Krapp, The Indigo Road Hospitality Group

Hospitality Daily Podcast

Play Episode Listen Later Sep 11, 2024 6:50


This week, we're learning from Jennifer Krapp, head of restaurant operations at The Indigo Road Hospitality Group. You can hear her career journey here and thoughts on mentorship here if you missed them. In this episode, she shares what she's learned it takes to lead and succeed in hospitality.Listeners will learn:The importance of holding people accountable while still making them feel respected and motivated to learn (00:46)How to communicate effectively when holding others to a standard without hurting their feelings (01:49)The necessity of taking immediate action and following through on tasks to avoid being overwhelmed (02:19)How being reliable and getting things done for your team builds trust and integrity (03:00)The value of being part of a team where everyone is pushing themselves to be better and working towards the same goals (03:42)How being surrounded by motivated and inspiring people can drive you to improve and step up your own game (04:26)New to Hospitality Daily? Start here. Want to get my summary and actionable insights from each episode delivered to your inbox each day? Subscribe here for free.Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram.Music by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands

Integrity Solutions - Sales Performance, Coaching, Customer Service
Ep 090 Effective Conflict Resolution in Sales

Integrity Solutions - Sales Performance, Coaching, Customer Service

Play Episode Listen Later Aug 22, 2024 39:54


Navigating conflict with clients or colleagues can feel like a relentless challenge. In the high-stakes world of sales and leadership, mastering conflict management isn't just a skill—it's the game-changer that can elevate your success and deepen your relationships. In this episode, Liane Davey, an organizational psychologist and acclaimed author, joins us to reveal strategies to turn disagreements into opportunities for growth and innovation. She shares how understanding the roles and priorities of different stakeholders can tailor your approach to conflict resolution, the importance of active listening, understanding emotional dynamics, and strategies for saying “no” to clients in a way that fosters trust and opens the door to more constructive dialogue. In this episode, you'll learn: 1. Leveraging networks for enhanced credibility: Liane emphasizes the importance of leveraging both strong and weak ties in your network to boost your credibility in sales. These connections can offer novel perspectives and add significant value to your sales pitch. 2. Active listening and emotional understanding: In sales interactions, active listening and understanding the emotions, values, and beliefs of your customers are crucial for building trust and effectively communicating your message. 3. Healthy conflict for better decisions: Embrace healthy conflict in sales and leadership to help customers make better buying decisions. Reframe conflicts by focusing on advocating for the customer's needs rather than pushing your own agenda. Jump into the conversation: [00:00] Introductions [01:31] Why healthy conflict is a good thing [06:18] Why sales leaders should have coaching conversations about conflict [09:39] Strategies on how to say “no” [12:35] How to become more persuasive as a salesperson [21:33] The power of becoming more credible [26:14] Techniques for building and leveraging your network [30:32] Getting better at your strengths and bling spots [34:27] How time management benefits productivity satisfaction reduces stress Resources: Liane Davey's LinkedIn: https://www.linkedin.com/in/lianedavey/ Get your copy of “You First: Inspire Your Team to Grow Up, Get Along, and Get Stuff Done”: https://www.amazon.com/You-First-Inspire-Along-Stuff/dp/B08DFHPMR7 Connect with us: Will Milano's LinkedIn: https://www.linkedin.com/in/willmilano More about Integrity Solutions: https://www.integritysolutions.com/

OH GOD, WHAT NOW? Formerly Remainiacs
Greens co-leader Carla Denyer full interview – “We're here to get Greens elected and get stuff done”

OH GOD, WHAT NOW? Formerly Remainiacs

Play Episode Listen Later Aug 2, 2024 39:54


The Greens pulled off an all-time best performance in the 2024 General Election, doubling their vote share to a historic high of 6.4% and winning four MPs. But can they handle the transition from outsiders to effective Parliamentary party? How do they square the need to remake Britain as a low-carbon economy and the traditional Green suspicion of development? And can they peel away disillusioned left voters from Labour? Co-leader Carla Denyer talks to Andrew Harrison about another green world.     • “Rachel Reeves' line that ‘there is no money' is pretty misleading… This is one of the richest economies in the world.”  • “There are policies everyone agrees on… but only the Greens are offering them.”      Support us on Patreon to get early access to all our live tickets plus mugs, t-shirts and more.     Presented by Andrew Harrison. Produced by Jade Bailey. Theme music by Cornershop. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison. OH GOD, WHAT NOW? is a Podmasters production.    www.podmasters.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Just Ask - Rethinking Development
3 Tips to Get Stuff Done

Just Ask - Rethinking Development

Play Episode Listen Later Jun 27, 2024 16:04


“Get stuff done.” How many times has this been your mindset to start the day, only to be derailed by the multitude of tasks faced at a nonprofit. Greg shares three tips to become incredibly more efficient in your work.

Home Organizing for Beginners
The Best Way to Get Stuff Done when you feel overwhelmed - Overcoming Overwhelm at Home - Capture System

Home Organizing for Beginners

Play Episode Listen Later Jun 7, 2024 8:56


This is the third of a 3 part series on overcoming overwhelm at home. Last week I reviewed how prioritizing the way we're taught actually makes us feel more overwhelmed and how you can prioritize instead so that you get stuff done. Today's microscopic home organizing topic is creating a dependable system that will capture all the thoughts, ideas and to-do's that cross your mind. The whole concept of a capture system is what I had been looking for seemingly forever, but until I found it I didn't know it's what I needed or that I was even looking for it. Are you like… what was that?! With a capture system I don't stress or get overwhelmed as often.  As someone who is or feels like they're just starting their home organizing journey you want to be set up for lasting home organizing solutions, right?  In order to make that happen you'll have to do something different than you've done before or what society tells us. Instead of allowing overwhelm to rule your life and make you feel anxious and frustrated, you can create a capture system so that you have something you can depend on to capture all your thoughts, ideas and to-do's. In this episode I'll share the components of a capture system, the only tool I use within my capture system and how you can implement the same thing or something similar. If you want to bounce ideas off of someone to help you develop your own capture system, one that YOU can depend on. I'm happy to help. Go to www.homeorganizingforbeginners.com and click the Ask Me Anything link. Fill out the form and I'll get back to you. This is a completely free service! My experience and expertise in your inbox! All you have to do is ask. Your Home Organizing Educator, Tammy

Better Than Yesterday, with Osher Günsberg
Struggling to get stuff done? Same here!

Better Than Yesterday, with Osher Günsberg

Play Episode Listen Later Jun 6, 2024 13:39


Sometimes without realising it, we lapse back into old behaviours.Sometimes we're hot and we're cold.Getting dressed to do a workout and returning emails instead.Arriving late to an event with no clear reason as to why.Behaviours we've worked hard to change, sometimes rear their ugly heads.This is what happens when choices we make in a hot state (In the heat of the moment) differ from intentions we have in a cold state (when we are able to reflect on the alignment of our actions and our values).It's when we're in a hot state that we make poor decisions that often lead to shame spirals, frustration or negative outcomes.Osher reflects on making choices when we're in cold states in the hope that we can stay on track and choose things more in alignment with our original intention. For previous episodes, to get on the mailing list and to get in touch, go to oshergunsberg.comIf you want to you can drop G a DM hereWatch full guest episodes on YouTube here Hosted on Acast. See acast.com/privacy for more information.

Reflect Forward
How to Accelerate Your Career

Reflect Forward

Play Episode Listen Later May 21, 2024 11:11


I am often asked, “How do you accelerate your career?” According to a survey conducted by the Society for Human Resource Management, 72% of employees ranked opportunities for career advancement as one of the top factors influencing their job satisfaction. While job security and stability are important, the true measure of success lies in continuously expanding your skill set, seizing opportunities for advancement, and positioning yourself as a sought-after asset in the marketplace. By prioritizing personal development, strategic networking, and impactful contributions, you can pave the way for a fulfilling and rewarding career journey that transcends traditional notions of indispensability in the workplace. With this understanding in mind, here are five essential strategies to help you accelerate your career: 1. Get Stuff Done and Be Easy to Work With: The first step to becoming indispensable is mastering two key traits: being highly productive and fostering positive working relationships. Strive to consistently deliver high-quality work on time while maintaining a collaborative and supportive demeanor. By being known as someone who gets things done efficiently and collaborates effectively with others, you'll quickly become indispensable to your team and organization. 2. Avoid Gossip and Complaints: Gossip and complaints can poison the workplace environment, erode trust, and damage relationships. Focus on maintaining a positive and professional demeanor. Be someone who uplifts others, fosters a culture of respect, and addresses concerns directly and constructively. You demonstrate professionalism and integrity by steering clear of gossip and complaints, making yourself indispensable as a trusted and reliable colleague. 3. Focus on Continuous Growth and Learning: Indispensable employees seek growth and improvement opportunities. Invest in expanding the skills, knowledge, and expertise relevant to your role and industry. Stay abreast of industry trends and developments and be proactive in seeking new challenges and learning opportunities. Try new things, take on projects that stretch you, or put in for a role that allows you to learn something new or a different area of the business. By continuously growing and evolving, you position yourself as a valuable asset capable of adapting to the organization's changing needs 4. Excel in Your Role: whether you're a specialist with deep expertise in a particular area or a generalist with a broad range of skills, the key to indispensability lies in excelling in your role. 5. Build a Strong Professional Network: Cultivate relationships with colleagues, mentors, and industry professionals who can support and advocate for you throughout your career. Actively seek out opportunities to collaborate with others, share knowledge, and contribute to the success of your network. B Accelerating your career trajectory requires standing out and consistently adding unique value. By honing essential skills, maintaining a positive attitude, committing to continuous growth, cultivating specialized expertise, and fostering a robust professional network, you not only solidify your position within the organization but also propel your personal and professional advancement. Becoming indispensable isn't just about job security; it's about becoming a driving force of innovation and success, both for yourself and your organization. Please consider ordering my book, The Ownership Mindset, on Amazon or Barnes and Noble Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO! And if you are looking for a keynote speaker or a podcast guest, click here to book a meeting with me to discuss what you are looking for!

Navigating the Customer Experience
230: Strategies for Customer Success and Retention with Rachel Stanley

Navigating the Customer Experience

Play Episode Listen Later May 14, 2024 17:57


Rachel Stanley came to Banzai in 2019 with over 10 years of SaaS onboarding, training, implementation, consulting, e-Learning, customer success, adoption and support experience. When Rachel joined Banzai, Customer Success was the only customer-facing job function.  Since then, Rachel has added Onboarding, Support and Customer Marketing successfully creating a Customer Experience organization that has driven best-in-industry customer satisfaction and grown Banzai's Net Retention Rate (NRR) significantly. Rachel is passionate about building high functioning teams that consistently hit their objectives. Previously, Rachel has held roles at Amazon and ACS Technologies. Rachel lives in the Seattle area.   Questions · Now, we always like to give our guests an opportunity to share a little bit about their journey. So, could you share with our listeners, how it is that you got from where you were to where you are today? · Now, could you tell our listeners a little bit about Banzai and what you guys do? · Banzai focus is really on events and your target is really your marketers are your customers. What would you say are some of your customers main pain points? How is it that you're able to overcome some of those and successfully have a high retention rate because ideally, that's what all organizations aim for, to keep the customers that they have for a lifetime. · Now, seeing that you've been in the Customer Success space for quite some time now, what are some of the emerging trends that you are seeing in the Customer Success space that you believe if that trend continues in a positive way will help to enhance customer experience? · Now, Rachel, can you also share with us what's the one online tool, resource, website or application that you absolutely cannot live without in your business? · Could you also share with us maybe one or two books that you've read, it could be a book that you read recently, or even one that you read a very long time ago, but it has had a great impact on you, and maybe even your development and just your continued growth? · Could you also share with our listeners, what's the one thing that is going on in your life right now that you are really excited about? Either something you're working on to develop yourself or your people. · Now, our listeners would have tapped into this episode, and they're quite intrigued with you, Rachel and they'd like to know how they can reach out to you online where can they find you online? · Now, before we wrap our episodes up, we always like to ask our guests if you have a quote or a saying maybe something that you revert to or use if during times of adversity or challenge, this quote kind of helps to just get you back on track or get you back refocused. Do you have one of those? Highlights  Rachel's Journey Me: Now, we always like to give our guests an opportunity to share a little bit about their journey. So, could you share with our listeners, how it is that you got from where you were to where you are today?   Rachel shared that beginning of her career, she was actually an office manager for many years and an Executive Assistant. So, her customer base was very internal. And then she took the opportunity at ACS Technologies to apply for, she was an Executive Assistant office manager and applied for a onboarding, like specialist or an onboarding role. And so, that was her introduction into customer facing. And from there, it just kind of took off. She went from onboarding to an actual, like implementation consultants, than she ended up leading that team. And so, they mainly focus on training and implementation professional services.  And then coming into Banzai, was really when she wanted to break into customer success, it was still kind of new back then, it's really developed over the years. But at Banzai in the last five years, she's just grown so much, thankfully, there's so many resources like this podcast out there that really explore all the areas of customer experience. So, at Banzai, like Yanique just said, it basically grew from customer success, and then added onboarding and adoption and support and customer marketing has been the latest addition.   About Rachel's Company – Banzai Me: Now, could you tell our listeners a little bit about Banzai and what you guys do?   Rachel shared that Banzai is a Mar Tech company. So, they're all about providing tools that give marketers data. And so, right now, their products are mostly event focused, they have a webinar platform, and then a platform/service that drives registrations to field marketing events. But they are this year is really exciting and they're looking at a bunch of different acquisitions that they're mainly focused on how to provide data to marketers. So, they have visions of becoming a platform that has a tonne of tools for marketers to become a Banzai customer. So, for her this year, cross sell is a big focus.    Strategies for Enhancing Customer Retention in Event Marketing Me: So, Banzai focus is really on events, as you said, and your target is really your marketers are your customers. What would you say are some of your customers main pain points? How is it that you're able to overcome some of those and as I mentioned when I was reading your bio, successfully have a high retention rate because ideally, that's what all organizations aim for, to keep the customers that they have for a lifetime.   Rachel shared that she'll specifically talk about their webinar platform customers, because that's the bulk of their business at the moment. So, the problem they often come to them, she would say most have already at least started a webinar programme, some customers are just starting but their main segment or ICP (Ideal Customer Profile) is mid-market, so most of them have done a webinar programme before but it's been clunky, they feel like their other platform wasn't engaging, and they didn't know how to prove the ROI of their webinar platform.  And so, what they really focus on is, thankfully, their platform is super easy, super clean, and all of that. So, they obviously want to make sure they use all of the features, all of the engaging features to help their audience engage more, but then they also point out all the data they have on the back end that helps them prove the ROI. And so, since their customers are marketers, they're obviously, most of their objectives are providing MQLs (Marketing Qualified Lead) and things like that.  And so, things like their focus rate, like being able to see who was the most engaged in a webinar really can provide like a lead score for them, and then push people over to sales and provide MQLs. And so, that's really where she thinks instead of just kind of letting them just get on the webinar platform and just run a webinar, they're really focused on how to improve the webinar, how to make it more engaging, and how to deliver the data that helps them move those prospects to the next stage of the opportunity.   Emerging Trends to Enhance Customer Success Now, seeing that you've been in the Customer Success space for quite some time now, what are some of the emerging trends that you are seeing in the Customer Success space that you believe if that trend continues in a positive way will help to enhance customer's experience…..generally speaking?   Rachel shared that that's a great question. She thinks internally, like the trend that we're all kind of looked at and focusing on is AI. And so, how can we utilize AI? And she thinks all of us, especially people that work in customer experience, we tend to all really care about people, like we have a lot of empathy, there's definitely like a persona.  And so, she thinks there's some concern in the AI space that like we don't want to be replaced by robots, or probably any function is worried about that. And so, she's trying to learn as much as she can about AI and explore different tools and how it's being implemented. And what she thinks is, we really need to lean into how AI can help us be more efficient, but not replace us, like how can AI free up more of our time to focus on our customers and make sure they're getting the most value out of our product or service?  And so, what she's seeing right now, like with support is, AI can help find an answer quicker, or kind of write a draft of a response to a customer, instead of just like, automatically sending a response to a customer like we've all had the experience of calling in, and they're like asking you to say and it's a robot, like asking you to say what your problem is, and you end up kind of screaming at the phone asking to talk to a representative. That's not the experience she wants for their customers.  And so, what they're leaning into is more like internal efficiencies and she thinks what that allows, it's good for morale, too, because freeing up time allows people to lean into their sweet spots and what they're passionate about, and what she's seeing with CSM (Customer Service Management) specifically is allowing them to spend more time on things like a QBR or just checking in on a customer or joining one of their webinars, things like that. And so, she thinks that's a positive that if we can keep freeing up more time, then that's a trend she wants to continue to lean into.   App, Website or Tool that Rachel Absolutely Can't Live Without in Her Business When asked about an online resource that she cannot live without, Rachel shared that Intercom for them, that's the tool they use for their Support Chat. It also allows them to do like in app pop ups, it could be anything from like a banner announcement to a survey, or announcing a feature release, things like that. It's what allows them to provide fast 24/7 support. For us a webinar, they have customers around the world, and they believe 24/7 support is essential because if something's wrong, it's super stressful in the moment, like, imagine if this podcast was live and there's a technical difficulty. So, Intercom is what allows them to do that and what allows their customer marketing to advertise things, but it's also like how they do like in app onboarding like a product tour when new customers initially joined. So, it's an essential tool for them.   Books that Have Had the Biggest Impact on Rachel  When asked about books that have had a great impact, Rachel shared that over like the Christmas and New Year's break, she read two books that have really kind of framed a theme for her this year. And it's Essentialism: The Disciplined Pursuit of Less by Greg McKeown and The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done by Kendra Adachi. And both of them aren't necessarily like business books. So, she likes books like that, that you can apply to your personal life and to work. And they kind of have a similar theme and actually though, she read The Lazy Genius Way first, and in that book, or maybe it's her podcast, but she recommended Essentialism.  She said, she reads it reads it once a year and basically Essentialism talks all about doing less but better. And The Lazy Genius Way, her tagline is “being a genius about the things that matter, and lazy about the things that don't.” And so, going into this year with her team, she's just really been talking about like an essentialist mindset. And it goes back to even her original customer facing days of training where she talked a lot about first you focus on what's essential, then what's important, then what's helpful, like when training the customer, and she thinks they can apply that with their own workload, like her team's job is never done, there's always something they could be doing more and better and they get a lot thrown at them. And so, to help with overwhelm and burnout, then focus on okay, but what's essential, like what's essential today, what's essential this quarter for them to hit their objectives and their goals? And it's really been helpful for her personally, and for every member of her team.    What Rachel is Really Excited About Now! When asked about something that she's really excited about, Rachel shared that at the risk of repeating herself, it really is essentialism, even in her personal life, she's trying to just shed doubt, like even parenting, it's kind of like a minimalist in a way but a little bit different. So, she's trying to simplify her life and really focus on the things that are going to make the biggest difference like personally, she's trying to exercise more and eat less sugar like things like that that are essential. And then at work, she's really been focused on like picking the three things that she has to do, like the most essential things in a day and trying to let go of creating a to do list that's 20 things long and feeling like she failed when she didn't do it at the end of the day.   Me: That's a good one. She shared that which is definitely her old way of operating and so ending the day feeling successful is way better.   Me: I agree, especially if psychologically you've conditioned your mind that if the list is smaller and definitely you've done in chunks and more manageable, then it makes it more realistic and provides you with a better transition from day to day, because as you said, you don't feel like you have failed and you feel successful going into the next day.    Where Can We Find Rachel Online  LinkedIn – Rachel Stanley Website – www.banzai.io   Quote or Saying that During Times of Adversity Rachel Uses When asked about a quote or saying that she tends to revert to, Rachel shared that she's going to stick to kind of the theme of the last few questions and because she really does go back to the two quotes of the books she mentioned. Because her biggest weakness is more being a perfectionist and an overachiever. So, “Do less but better.” and basically, “Be a genius about the things that matter and lazy about the things that don't.” It's okay to be lazy.   Me: I love it. Well, Rachel, thank you so much for taking time and coming on our podcast and sharing all of these great insights, sharing about your company, Banzai and also about customer success, and some of the trends as it relates to AI that you believe should continue definitely to free up people's time. As well as what you're working on as you're going forward. So, we just want to extend our deepest gratitude to you.   Please connect with us on Twitter @navigatingcx and also join our Private Facebook Community – Navigating the Customer Experience and listen to our FB Lives weekly with a new guest   Links •     Essentialism: The Disciplined Pursuit of Less by Greg McKeown •     The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done by Kendra Adachi    The ABC's of a Fantastic Customer Experience Grab the Freebie on Our Website – TOP 10 Online Business Resources for Small Business Owners  Do you want to pivot your online customer experience and build loyalty - get a copy of “The ABC's of a Fantastic Customer Experience.” The ABC's of a Fantastic Customer Experience provides 26 easy to follow steps and techniques that helps your business to achieve success and build brand loyalty. This Guide to Limitless, Happy and Loyal Customers will help you to strengthen your service delivery, enhance your knowledge and appreciation of the customer experience and provide tips and practical strategies that you can start implementing immediately! This book will develop your customer service skills and sharpen your attention to detail when serving others. Master your customer experience and develop those knock your socks off techniques that will lead to lifetime customers. Your customers will only want to work with your business and it will be your brand differentiator. It will lead to recruiters to seek you out by providing practical examples on how to deliver a winning customer service experience!

Thriving The Future Podcast
Ep. 131 - Get Stuff Done - with Grant and Matt

Thriving The Future Podcast

Play Episode Listen Later May 14, 2024 52:11


Enough talk. Get Stuff Done. It's Proof of Work.Grant Payne and Matt DeRosier share what Stuff they are Getting Done this Spring, as well as Side Hustle and Tree Nursery tips.Hear why "The IBC King is Back":Grant's weddingGrant added MANY chickens and ducksTurkey production - if you start now will they be ready to sell for Thanksgiving?Tree nursery tipsHedge production by coppicing.Grant Payne - PayneHomestead on TwitterMatt at FarmHopLifeEpisode website: Ep. 131 - Get Stuff Done - with Grant and MattIf you like this content, shoot us a tip on Venmo or Cashapp @ThrivingtheFutureSponsors:Check out the Solar Food Dehydrator. Watch the movie, get the plans, all for a reasonable cost.Grow Nut Trees: Buy Elderberry, pecan, hazelnut seedlings, and red mulberry seedlings - all adapted to the Midwest. Seeds and trees have “memory”. They thrived and reproduced in a certain climate.Often when you buy chestnut trees, seeds, or plants online, you have to buy from nurseries in the Northeast or Southeast US, or the Pacific Northwest.Take it from us, trees and plants grown in those climates do not do well in Kansas. So buy Elderberry, pecan, hazelnut seedlings, and red mulberry seedlings - all adapted to the Midwest. At GrowNutTrees.com.

20 Minute Books
Do Breathe - Book Summary

20 Minute Books

Play Episode Listen Later May 3, 2024 30:17


"Calm Your Mind. Find Focus. Get Stuff Done."

The Real Reel
How to NOT Procrastinate & Get Stuff Done!

The Real Reel

Play Episode Listen Later Apr 29, 2024 26:12


Episode 263: Are you ready to level up your productivity? In previous episodes, Nat has touched on her motivations, her business goals, and where she wants to be, and now she's diving into how she makes it happen! Nat discusses her 10-step approach and how she's customized helpful tips from several different inspiring people's routines, including Amanda Goetz and Grace Beverley. Whether it's emphasizing the importance of prioritizing tasks that truly move the needle forward, simplifying your daily decisions, or blocking off time for yourself to focus on something important, Nat shares lots of relatable examples from her own successful routine. If you're looking for some great strategies to boost your productivity while maintaining a healthy work-life balance, this episode is for you!    Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast.      Thank you to our sponsors for making this episode possible. Check out these deals just for you:    OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Coachpreneur Podcast
154. CEO Mode - How I Get Stuff Done (Life, Business, Motherhood, Household, and More)

The Coachpreneur Podcast

Play Episode Listen Later Mar 29, 2024 50:43


Step into "CEO mode" as you learn how to balance your life between running a business, raising a family, and managing a household in this week's episode. We dive into a holistic strategy that embraces the complexity of your life, teaching you how to thrive in your multiple roles without feeling stretched thin. These seven modes provide a framework for achieving professional success while cultivating a loving home environment and nurturing your own well-being. Ready to become the coach your clients love to hire? Join Conscious Coach Academy: https://www.itsambersmith.com/academy If you like the podcast, you'd LOVE being in The Matrix. Join the waitlist here: https://www.itsambersmith.com/matrix

The Third Quarter Podcast
EP 3| Why Motivation Is NOT Enough & How To Get Stuff Done When You Don't Feel Like It

The Third Quarter Podcast

Play Episode Listen Later Mar 12, 2024 44:52


Motivation is great!  I mean, we can agree on that, right?!  Who doesn't want to be motivated?  There is nothing you can't do when you are excited and full of energy.  However, what happens when that is not the case?  What happens when your motivation is low and your energy is depleted?  Do you just, quit?  Move on?  In this episode, Ace discusses why motivation should NOT be something you rely on, yet only something you use.  He will also address what he thinks is MORE important than motivation and how you can tap into strength that you never knew you had.  Are you ready?!  LETS GO!!!!!Ace also talks about:-Is motivation BS?- What his history with procrastination taught him -Why you should seek to be, inspired- The difference between being pushed VS being pulled- Why true freedom comes from having a life of principles- How you can create lasting change, NOWHost: Aaron "Ace" SimpsonProducers: Kyle Hurtt, Aaron "Ace" Simpson

Radiant Womanhood
8. Overcoming Procrastination For Good; How to Get Stuff Done When You Don't Feel Like It

Radiant Womanhood

Play Episode Listen Later Mar 5, 2024 31:32


How much time have you spent thinking about the things you need to do instead of actually doing the thing? Perhaps you find yourself endlessly scrolling social media and suddenly find hours have gone by, when there's far more pressing things to get done… We've all been there!The word ‘procrastination' carries negative connotations, but often it isn't anything to do with laziness or a lack of motivation. In fact, it can sometimes be a symptom of a deeper issue, like fear of failure, perfectionism,or overwhelm. In today's episode, I'll be discussing research-backed information around procrastination, uncovering what is actually at the root of this habit, sharing with you how to identify your triggers, and exploring how to finally break free from procrastination and get things done - even on days when you don't feel like it! I'll also be sharing with you some mindset shifts and actionable steps on how you take action before you have the motivation. If you want to uncover the secrets to breaking through that procrastination barrier, this is the episode for you. And I'd love to hear from you and encourage you on this journey. Drop me a message me over on Instagram @radiantwomanhood or @tabithablue and share with me the lies that you've identified that have been holding you back!If you're enjoying this podcast and know of another woman in your life who would benefit from this episode too, please share this with her!And don't forget to click to +Follow the podcast wherever you're listening right now, so you don't miss any episodes when they drop.Head to the Show Notes: https://radiant-womanhood.captivate.fm/episode8Use my discount code FRESHMOMMY15 at Clevr Blends: https://radiant-womanhood.captivate.fm/clevrVisit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblogDownload my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal

The Art of Value Whispering Podcast
#194: Profit First for Minority Business Enterprises with Susanne Mariga

The Art of Value Whispering Podcast

Play Episode Listen Later Feb 29, 2024 32:15


Welcome to the Art of Value Whispering podcast   Today I'm joined by the inspiring Susanne Mariga, a Certified Public Accountant, entrepreneur and author of ‘Profit First in Minority business enterprises'.   Susanne's entrepreneurial journey began 16 years ago. When she became a Mum, she wanted to follow her passion and desire to change the world.    Feeling she has a special gift to share with the world, she left her job and started her own business to help small business owners access financial knowledge and support that big companies pay exorbitant prices for.    In finding the right processes and systems for her own business, she discovered Profit First. And ultimately used her expertise and experiences to write the book ‘Profit First in Minority Business Enterprise', a book she wrote in collaboration with Mike Michalowicz, author of the best-selling book: ‘Profit First'.   Join us as Susanne shares insights on how you can implement Profit First in your business, so that you can get paid by your business, instead of allowing expenses to grow faster than your business.  ‍  "The greatest thing about the Profit-First system is that you can be profitable in any economy. It's about having a system that creates that intentional profitability." - Susanne Mariga ‍ In this Week's Episode... In this episode filled with valuable insights, you will discover: What is Profit First and how you can implement it simply Where 80% of your profit comes from The importance of mindset when it comes to “Profit First” The three strategies to start now to maximizing profit How to protect your finances against future uncertainties ‍ About Susanne: Susanne Mariga is a CPA and Fractional CFO specializing in high net worth strategies for 7 and 8 figure entrepreneurs using the Profit First System.  Susanne is the CEO of The Mariga Group and the author of Profit First For Minority Business Enterprises which was written in collaboration with Mike Michalowicz, under the Profit First brand.  Before founding her own firm, Susanne worked at Arthur Andersen LLP, as well as one of the Big four firms, KPMG. Combining her industry knowledge with her own experience of growing a small business has allowed Susanne to help her clients design unique, profit-first based business plans that ensure success and long-term financial stability. As a Certified Profit First Professional (PFP) at the Mastery Level, she is passionate about helping entrepreneurs maximize their revenue, grow their business, and save dollars through sound tax strategies. ‍ Connect with Susanne Website LinkedIn Get Susanne's FREE Profit Map tool to allocate your Profit Percentages‍ ‍ Join the Weekly Live Masterclasses : The Value Sessions ‍ Join the Dream Clients Club to access the Value Sessions, along with other business-building resources, challenges and a wonderfully supportive community. In the Next Value Session we'll be looking at : How to Get Stuff Done (and stay sane) Join the Dream Clients Club here (free) > ‍ ‍ About Melitta Melitta Campbell is an award-winning business coach who is passionate about helping women confidently build and grow a business that matters, through her award-winning Value Whispering Blueprint programme. ‍ She teaches her clients a unique approach to business growth and promotion that she has termed Value Whispering: the art of gently weaving your true value through everything you do, building meaningful relationships, and gently guiding your clients to the results they seek. So no matter how soft your voice. You can create a powerful impact.   Her expertise comes from three decades of communication, marketing and leadership experience, including more than a decade of running her own businesses. As a certified mindset coach, she also coaches her clients on the inner-game of success, as well as the practicalities of starting and running a thriving business and maintaining a balanced lifestyle.   Melitta is also the best-selling author of A Shy Girl's Guide to Networking, host of the popular: The Art of Value Whispering podcast and an in-demand speaker, appearing on stages and screens internationally. ‍ Originally from the UK, she now supports her global client base from her home in Switzerland, where she lives with her husband, two daughters and fluffy pup. ‍ You can learn more about Melitta's story here.   Connect with Melitta Website        Facebook        Linkedin         Twitter         YouTube             

LOVING LIFE AT HOME - Christian Marriage, Faith-Based Parenting, Biblical Homemaking, Purposeful Living

Today I'm pulling back the curtain on habits that have helped me be more productive. I hope you'll find them helpful for getting stuff done, as well. Show Notes RELATED LINKS: - Flanders Family Freebies - Sign up for my weekly newsletter through this link - Love Your Husband, Love Yourself - the marriage book my listener mentioned - Bible Reading Plan - a good guide for reading through the Bible in a year - Pretty Printable Prayer Guides - verses to pray for different people and in different situations - Episode 5 - In Defense of Multitasking - Episode 28 - Bible Memory Tips - The Problem with Perfectionism - a blog post I wrote about this common tendency - Age Appropriate Children's Chores - the free printable I mentioned in today's show - 19 Ways to Boost Your Productivity - you'll find a few tips I didn't already mention here SCRIPTURES CITED: - "Pray without ceasing." - 1 Thessalonians 5:17 - “Teach us to number our days, that we may apply our hearts to wisdom.“ - Psalm 90:12 - “Therefore, to one who knows the right thing to do, and does not do it, to him it is sin.” - James 4:17 - “What sorrow awaits you teachers of religious law and you Pharisees. Hypocrites! For you are careful to tithe even the tiniest income from your herb gardens, but you ignore the more important aspects of the law—justice, mercy, and faith. You should tithe, yes, but do not neglect the more important things." - Matthew 23:23 - "As they traveled along, Jesus entered a village where a woman named Martha welcomed Him into her home.  She had a sister named Mary, who sat at the Lord's feet listening to His message.  But Martha was distracted by all the preparations to be made. She came to Jesus and said, 'Lord, do You not care that my sister has left me to serve alone? Tell her to help me!' 'Martha, Martha,' the Lord replied, 'you are worried and upset about many things.  But only one thing is necessary. Mary has chosen the good portion, and it will not be taken away from her.'” - Luke 10:38-42 - “Where there are no oxen, the manger stays clean.”  - Prov. 14:4 - “I will set no worthless thing before my eyes.” - Psalm 101:3 - "Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us...." - Hebrews 12:1 - “The mind of man plans his way, But the LORD directs his steps.” - Proverbs 16:9 - "Six days you shall labor, but on the seventh day you shall rest; even during the plowing season and harvest you must rest.” - Exodus 34:21 - "...forgetting what lies behind and reaching forward to what lies ahead… press on toward the goal for the prize of the upward call of God in Christ Jesus.” - Philippians 3:13-14 STAY CONNECTED: - Subscribe: Flanders Family Freebies -(weekly themed link lists of free resources) - Instagram: follow @flanders_family for more great content - Family Blog: Flanders Family Home Life (parenting tips, homeschool help, lots of free printables!)  - Marriage Blog: Loving Life at Home  (encouragement in your roles as wife, mother, believer)

Little Left of Center Podcast
Rethinking Perfectionism: what kind are you? Katherine Morgan Schafler

Little Left of Center Podcast

Play Episode Listen Later Feb 1, 2024 72:18


Where are my fellow control freaks? Such an interesting and way more helpful perspective to rethink and redefine perfectionism. You know when you read a book and it's so groundbreaking and helpful, you can't help but tell all your friends, post about it? Well, I was the recipient of essentially being attacked on all sides that I needed to read this award-winning book, The Perfectionists' Guide to Losing Control by Katherine Morgan Schafler. Katherine is a seasoned psychotherapist and former in-house therapist for Google, with a BA in psychology from Berkeley and 2 masters from Columbia University and I've got her incredibly refreshing and game-changing approach broken down today. We talk about self-punishment vs. discipline. We talk about adaptive and maladaptive perfectionism and why restoration and resting feels like failure to perfectionists - and my favorite, control vs. power. I really am super excited for you to hear it and can't wait to hear what type of perfectionist are you!Timestamps:[00:10:01] Redefining Perfectionism[00:13:14] Gender bias in language.[00:17:22] Perfectionism and power seeking.[00:23:10] Five types of perfectionism.[00:27:21] Parisian Perfectionists and Relationships.[00:31:26] Knowing your type of perfectionism and collaborating with others[00:34:10] Self-worth and self-esteem.[00:39:03] Rethinking self-punishment and discipline.[00:42:14] Emotional education and self-compassion.[00:50:07] Resisting rest and restoration[00:54:12] Restoring and emptying out.[00:58:37] The Power of Play.[01:02:07] Presence and Power.[01:07:37] Gray rocking techniqueKatherine Morgan Schafler - Guest Links:The Perfectionists Guide to Losing Control - A Path to Peace and PowerWhat kind of Perfectionist are you? Take the QuizKatherine Morgan Schafler - IGReferences mentioned:Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Surprisingly True Useful Fun Fact Research Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

love women relationships power google peace mental health freedom healing guide men politics space real anxiety energy training pain religion identity balance healthy managing expectations emotional plan language shame presence compassion discipline shift gender overcome journal protect pressure natural heal unique vacation responsibility kindness values attention stuck beyonce clear disease hurt cultural tired resistance cure choices empowering difficult restoration accept therapists routine isolation differences structure secure projects curiosity wellbeing columbia university proud beliefs researchers rethinking skill berkeley steve jobs productive conditions confused perfectionism simplicity uncomfortable ability punishment infinite restoring self worth deck sad generous selfish expectation asset stereotypes personal brand outcome dignity terrorists passage validation audit restored pros and cons painful irl new beginning aesthetics serena williams get better accountable self compassion explicit oppression resisting simple ways archetypes embodiment love island reframe profound ambitious unconscious disciplined gordon ramsay thoughtful perfectionists demanding birthright detachment centuries human beings executing negative self talk styling punish transactional acknowledgement witch hunt superficial interdependence assertive enthusiastic passive aggressive implicit playfulness losing control numbing individualized anna wintour job done impulsive silent treatment get stuff done personal accountability decompression resentful contracted emotional labor vignette forgettable false narratives deflated animating diminishing returns difficult women intellectual humility katherine morgan schafler allison hare
The Crappy Childhood Fairy Podcast with Anna Runkle
UNFREEZE Your Nervous System To Get Stuff Done

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later Jan 26, 2024 13:41


All over the world, people who were abused or neglected in childhood are procrastinating, and thinking they are the only one. Freezing up, getting stuck, and struggling to get work done is common for people with CPTSD. And as long as you look at it as just laziness or a character flaw, you might be making the procrastination worse. trauma and the "freeze response" just might set you free. In this video I respond to a letter from a man whose business is at risk of failure because of his trauma-related symptoms. Dysregulation Bootcamp: FREE Pdf Download: https://bit.ly/3LlV7iW Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com

Salesman.org - Salesman Podcast, This Week In Sales, Sales School And More...
How To Turn OFF Your Caveman Brain And Get Stuff Done (25/36)

Salesman.org - Salesman Podcast, This Week In Sales, Sales School And More...

Play Episode Listen Later Dec 18, 2023 16:38


The post How To Turn OFF Your Caveman Brain And Get Stuff Done (25/36) appeared first on Salesman.com.

The Lazy Genius Podcast
#341 - The Real Reason It's Hard to Get Stuff Done

The Lazy Genius Podcast

Play Episode Listen Later Nov 20, 2023 31:29


So we've tried to make the rest of 2023 easier, but even when we have a better understanding of what is going on, it can still be hard to get stuff done. When the rubber meets the road, it's common to feel like we're stalling out. Today's episode is like learning a language. I want to share some broader perspectives on getting your stuff done so that you can orient yourself better in your daily life. And of course there are some practical tips in here, too, have no fear. Let's jump in.Helpful Companion LinksEpisode #339: How to Make the Rest of 2023 EasierEpisode #238: How to Get Stuff Done When You Don't Feel Like ItEpisode #334: How to Create a Relaxing Home RoutineOlive & June Quick Dry PolishSign up for the Latest Lazy Listens email.Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)Download a transcript of this episode. Hosted on Acast. See acast.com/privacy for more information.