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What does it really mean to be yourself at work without hiding, performing, or shrinking to fit expectations? In this Finding Brave conversation, we explore why authentic presence is not a soft skill or a personal indulgence, but a powerful leadership practice that builds trust, connection, and impact in today's fast-moving, emotionally complex workplaces. Today's inspiring guest is Claude Silver, the world's first Chief Heart Officer at VaynerX, where she partners with CEO Gary Vaynerchuk to shape culture and leadership at scale. A sought-after speaker and the author of Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart, Claude brings a deeply human lens to leadership that is grounded in emotional intelligence, courage, and self-awareness. Her work challenges the outdated belief that professionalism requires emotional distance or self-erasure. In this wide-ranging and deeply personal discussion, Claude shares formative stories from her own life that shaped her understanding of authentic presence. Together, Kathy and Claude unpack what authenticity looks like in real moments at work, from navigating difficult conversations to noticing the inner "song" that shapes how we show up. Claude breaks down her three emotional pillars, namely, emotional optimism, emotional bravery, and emotional efficiency, and explains how emotions can guide more grounded and courageous leadership. The episode also explores why leading with heart matters more than ever in an AI-driven, always-on world, and how taking up space, asking for what you need, and speaking honestly can transform both individual careers and workplace cultures. Listen in and consider what might shift if you gave yourself permission today to be fully seen and fully heard at work! Key Highlights From This Episode: Introducing Claude Silver and what's missing from how we talk about authenticity. [00:59] Why being authentic is a privilege and the power of knowing yourself. [06:40] How early experiences with dyslexia shaped Claude's self-image and personal growth. [10:18] A pivotal Outward Bound moment that revealed the power of changing the "song" in your head. [13:56] [18:05] What authentic presence really looks like beyond theory and performative professionalism. [23:27] Claude's three pillars: emotional optimism, emotional bravery, and emotional efficiency. [30:47] Leading with heart in an AI-driven world that often feels rushed, disconnected, or dehumanizing. Why taking up space, speaking honestly, and being fully human changes work and culture. [33:35] For More Information: Claude Silver Claude Silver on LinkedIn Claude Silver on Instagram Links/Resources Mentioned in Today's Episode: Claude Silver's book, Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart What it means to be a Highly Sensitive Person (HSP) Kathy's Finding Brave interview with Andre Solo on "Being Highly Sensitive is a Super Power: Embrace and Leverage It" and Kathy's article "How I Found Out I'm a Highly Sensitive Person and Used It To Change My Life" ——————— READY FOR A HUGE SHIFT TO ACHIEVE MORE SUCCESS, IMPACT AND FULFILLMENT IN YOUR CAREER? Work with Kathy and get hands-on, transformative CAREER & LEADERSHIP GROWTH COACHING SUPPORT today! Join me today in one of my top-requested career and leadership growth 1:1 coaching programs and take 20% off the price this week with coupon code 'FBRAVE20' as my thank-you for tuning in! Visit my Career Help page, or click the links below for more information and to register today and save 20%: – Jumpstart Your Career Success (3 sessions) – Career & Leadership Breakthrough program (6 sessions) – Build Your Confidence, Success and Impact (10 sessions) ——————— GOT A BURNING CAREER OR PROFESSIONAL GROWTH QUESTION? Ask me on Hubble I'm thrilled to join the Hubble Expert Advisory group, a space for thoughtful conversations and honest advice on life, work, business and career challenges. I often hear from people worldwide seeking guidance on careers, leadership, personal growth, and making a bigger impact. Now, connecting and answering your questions is easier than ever—Hubble lets you book a one-off call or recurring sessions with me. Book some time with me here on Hubble - I'd love to support your top goals: https://app.hubble.social/kathycaprino ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible. Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer Quotes: "Who are you when you're brushing your teeth in the morning? There are no kids around, maybe no dog around, it's just you spacing out brushing your teeth. To me, that is very indicative of who we are, when we are our real selves." — Claude Silver [0:04:22] "We are human, and this is the experience we're having. So why not be open about that?" — Claude Silver [0:05:20] "I think that it is an enormous privilege to get to know yourself. [And it] is something that is our birthright." — Claude Silver [0:08:48] "I don't need to see you as anything other than you are, because who you are is who I want to get to know. Who you are is who I'm going to hold space for. I don't want you to act like a PhD or pretend that you have a following of a million people on social media." — Claude Silver [0:18:37] "Emotions are guides. Emotions are data. It is not who we are." — Claude Silver [0:23:53] "Ask questions. Add your two cents. If you're in the room, be big in the room. Share something. You have an idea that no one else has mentioned. I'm sure of it." — Claude Silver [0:34:03] Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!
Watch the full episode on YouTube: https://www.youtube.com/watch?v=Cw9rGYoY7tg&t=37sRead the latest: http://www.605magazine.com/ More on Midwest Street Medicine: https://www.midweststreetmedicine.org/ | Instagram: @midweststreetmedicine | Facebook: midweststreetmedicineMore on Dr. Mo at the University of South Dakota: https://www.usd.edu/research-and-faculty/faculty-and-staff/melissa-dittbernerView Dr. Mo's Tedx Talk: https://www.youtube.com/watch?v=c_x-a8i9_B4Episode Sponsored by CollegeAccess 529: https://www.collegeaccess529.com/
What if the reason healing, manifestation, or real transformation hasn't fully clicked yet has nothing to do with willpower and everything to do with how the "F-word" — follow-through — has been misunderstood? In this quick IQ episode, Brandy dives into why the belief that everything should be effortless can quietly block mind-body healing, subconscious reprogramming, and lasting change. You'll discover: The crucial difference between effort and struggle (and why confusing them keeps people stuck) How "effortless manifesting" can subtly program the subconscious mind to stop following through Why genuine healing and transformation require follow-through — and how that follow-through can feel freeing, empowering, and even fun How consistent follow-through helps establish new neural pathways that support real, lasting change Brandy also shares a simple real-life moment that beautifully illustrates how effort and effortless manifestation can coexist, along with insights from her work helping people release pain and create change using the power of the mind. If you've been meditating, using affirmations, or "doing all the right things" but still feel stuck, this episode may reveal what's been missing, and how to move forward without struggle. ✨ Follow-through isn't force. ✨ It isn't pressure. ✨ It's freedom. Listen now, and if it resonates, share it with someone who could use a loving reminder of their power. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness?
In this inspiring episode of the Build A Vibrant Culture Podcast, host Nicole Greer sits down with Martha Lawrence, veteran editor, author, and long-time collaborator of leadership icon Ken Blanchard.Martha shares behind-the-scenes stories from more than two decades working alongside Blanchard, revealing how The One Minute Manager and the philosophy of “catching people doing things right” transformed leadership from command-and-control to connection, trust, and service.This episode is a masterclass in leadership with heart—perfect for executives, managers, HR professionals, and anyone passionate about building a culture where people thrive.Vibrant Highlights:00:02:28 – Martha Lawrence shares the life-altering experiences that led her from mystery writing to purpose-driven leadership work and a deep commitment to kindness, resilience, and meaning.00:06:18 – A powerful reflection on why The One Minute Manager became a timeless classic and how it fundamentally changed leadership from command-and-control to people-centered development.00:13:14 – A formative childhood story from Ken Blanchard's life reveals why trust, not titles, is the foundation of true leadership.00:28:48 – The origin of the philosophy “Catch People Doing Things Right” and how adapting leadership to individual needs unlocks performance and potential.00:44:21 – A defining example of ethical leadership in action, showing how transparency, values, and collective problem-solving carried an organization through crisis.Buy Martha's book: Catch People Doing Things RightConnect with Martha:Website: https://marthalawrence.com/LinkedIn: https://www.linkedin.com/in/marthaclawrence/IG: https://www.instagram.com/marthaclawrence/X: https://x.com/mysmarthaFor more on Ken Blanchard or any of the topics discussed in this episode, visit https://www.blanchard.com/Also mentioned in this episode:The One Minute Manager by Ken Blanchard & Spencer Johnson Trust Works! by K Blanchard, C Olmstead, M Lawrence Nicole's TEDX Talk Peter F. Drucker books King: A Life by Jonathan EigThe Situational Leader by Paul HerseyWho Moved My Cheese? by Spencer JohnsonThe Power of Positive Thinking by Dr. Norman Vincent PealeThe Power of Ethical Management by K Blanchard & N V PealeListen at vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching Methodology.Visit vibrantculture.comEmail: nicole@vibrantculture.comNicole's TEDX Talk
This is hands down one of the most powerful exercises I have ever done, and I am not exaggerating when I say it changed my life. In this week's episode, I'm sharing a video that is inside of my Next level program. This is an exercise where I walk my clients through the exact future self exercise that helped me move through fear, apply for my TEDx, and actually do the thing I kept telling myself I wasn't capable of. Not someday. Not years later. Immediately. This is not mindset fluff. This is a psychotherapy-based visualisation and embodiment exercise that allows you to access the version of you who has already done the thing you're scared of. Inside this episode, you'll experience: • Why your future self already lives inside you • How fear and desire can exist at the same time • The exact exercise I was guided through before my TEDx • How to receive clarity and guidance from future you • What action to take today to meet her sooner By the end of this sneak peek episode, you won't just be thinking about your future self, you will have met her, heard her, and received direction from her. Do this exercise properly. Suspend disbelief. Let it be powerful. If you do it, DM me on Instagram @thequeenofconfidence and tell me what came through for you. And if you are ready to Next level every area of your business, confidence and life, join me inside the Next level here:https://thequeenofconfidence.com/nextlevel/ PLUS: I am sharing an early look at our annual Goals & Intentions Workbook, our most popular resource we share all year - you can grab it here: https://thequeenofconfidence.com/2026-goals-and-intentions/
Uma Welingkar is a globally recognized product and strategy leader named one of the Top 50 Women in Tech in 2021. Uma has led global SaaS organizations through transformation by building high-performing teams, streamlining operations, and driving meaningful growth. After navigating her own health journey, she's become a passionate advocate for using technology with empathy creating products that truly serve people. She now mentors product leaders and advises mission-driven startups on how to scale through product-led and AI-powered growth.Linked in https://www.linkedin.com/in/umawelingkar/Bluesky: https://bsky.app/profile/rnrgrlsf.bsky.socialInstagram: https://www.instagram.com/uwelingkar/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
Send us a textIn this episode of the Authors Who Lead podcast, I talk with a mother–daughter duo who live and breathe this work: Alexia Vernon, a communication and leadership expert, and Kaia Vernon-Oliveira, a Davidson Young Scholar, actor, and TEDx speaker whose talk, “The Myth of the Gifted Girl,” is already inspiring people far beyond her age.Together, we unpack what makes a TEDx talk powerful, how to know if your idea is ready, and why this matters so much for authors.Timestamp:00:00 – Intro00:40 – Meet Alexia & Kaia01:35 – Why TEDx is valuable03:00 – How TEDx selection works06:40 – Kaia's TEDx topic08:00 – Preparing as a young speaker11:30 – Simple structure for a strong talk13:00 – Common mistakes speakers make17:10 – How to truly connect with an audience24:30 – About the Soul Stirring speaker event30:50 – Final advice from Alexia & Kaia33:00 – ClosingFull show notesCOMMUNITY PROGRAMS
I'm a paralegal professional with over 20 years of civil litigation experience that advocates for people's legal rights under the law as a consultant at Ms. Camay International. I'm a motivational speaker who presents webinars on financial estate literacy, body positivity and addressing bullying in the workplace.I'm the President of the National Workplace Bullying Coalition and the Vice-Chair of the Paralegal Division at the Nevada State Bar and have dedicated my life's work to my community as “The People's Advocate” passionate about making and difference and impacting the world.I founded my non-profit organization, Local Vegas Legal Support, Inc., to champion the legal support professional and bridge the gap between local Las Vegas youth and their access to a career in the legal field.Fun Facts About Me:✅ Crowned Miss Plus World Intercontinental Royal Ambassador✅ Presented with the Volunteer Service Award by President Barak Obama✅ Founding “Boss Lady” on “The Boss Ladies Breakroom” on YouTube✅ Rock fashion runways with my King around the country✅ Nick-named “class cheerleader” in Les Mills Body Pump✅ Raised in Italy and Greecehttps://www.mscamayinternational.com/attorneyshttps://www.linkedin.com/in/camaymcclure/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
Many people feel a sense of relief when they vent. Others use lighthearted humor to joke about their flaws. And sometimes revisiting a painful story feels like "getting it out." But what if those very emotions — the ones that feel harmless, comforting, or even positive — are quietly wiring negative patterns deeper? In this powerful episode, Brandy works with a wonderfully open-hearted volunteer, Mary, whose experience reveals a surprising truth about the subconscious mind: It can link positive emotions to negative patterns — and once that association forms, the mind keeps recreating it. You'll hear how moments of relief, connection, reassurance, or even humor can accidentally reinforce the very emotional loops people are trying to break. This is the kind of insight that makes listeners stop and say: "Oh wow… I never realized I was doing this." You'll also see Brandy's unique approach to mind-body healing in action — revealing a deeper emotional logic that finally explains why patterns repeat and how they can truly change. In This Episode, You'll Discover: How positive emotions can get linked to negative situations — creating subconscious reinforcement without your awareness Why "feeling good" in a negative pattern can make it harder to break The counterintuitive way the mind pairs relief, connection, or love with old programming Why venting or retelling your story often strengthens what you want to release How self-deprecating humor can shape your identity and relationships — even when it feels lighthearted Why you can feel loved and unloved at the same time — and how to resolve that split A deeper understanding of how emotional rewiring actually works — beyond logic, willpower, or positive thinking This episode is especially powerful for anyone who has been "doing the work" — trying to stay positive, self-aware, or spiritual — yet still finds themselves pulled into the same emotional reactions. If you're ready for a genuine aha moment about how the mind truly works… you won't want to miss this episode. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness?
Bawk Tawk! Welcome to Chickenlandia's 100% Friendly Chicken Show
Thank you for listening to this episode of Bawk Tawk, Welcome to Chickenlandia's 100% Friendly Backyard Chickens Show! In this Throw Back Thursday episode, I interview Charles Debarber, who helps run a community garden with chickens and other animals in the city of Baltimore. Hope you love it!Learn how you can support the great work being done at Filbert Street Garden here. Order my new book Let's All Keep Chickens! here.Become a more confident chicken keeper with my new online course: Backyard Chickens 101 - A Chicken Course for Everyone. Click here for more.Join my mailing list and become part of Chickenlandia NationCheck out My Favorite Chicken for my favorite supplement DAILY HEN HEALTH plus all your other chicken needs! Use the coupon code “chickenlandia10” for 10% off your first order!Check out LOVE MY GIRLS for a wide variety of healthy soy and corn-free CHICKEN TREATS!As an Amazon associate, I earn from qualifying purchases through the above link.Check out Small Pet Select and use the promo code SPSFLOCK15 for 15% off!Buy all your REAL SALT, Relyte, and Redmond Agriculture Favorites here and use the coupon code CHICKENLANDIA for 15% off!I feed my chickens Scratch and Peck Feeds! Use the coupon code "chickenlandia15" for 15% off your first three purchases! Click here.Check out my TEDX Talk "I Dream of Chickens"Visit Welcome to Chickenlandia's website by clicking here!Submit your own chicken question here!Check out Welcome to Chickenlandia on YouTube by clicking here!Watch my TEDx Talk: I Dream of ChickensFind Welcome to Chickenlandia on:FacebookInstagram Twitter Write to us!Welcome to Chickenlandia™2950 Newmarket Street, Ste 101, PBM 125Bellingham, WA 98226Disclaimer Notice: The content of the Welcome to Chickenlandia YouTube Channel, podcast, website, blog, vlog, and all social media is for informational purposes only and is not intended to be a substitute for professional veterinarian advice, diagnosis, or treatment. Dependence on any information appearing on the Welcome to Chickenlandia YouTube ChanThe President of Chickenlandia has a new book now available called Let's All Keep Chickens! Order yours today by clicking here.
In this episode of Perfect Prey, I speak with Sarma Melngailis, author of The Girl with the Duck Tattoo and the central figure in the documentary Bad Vegan. Sarma shares her lived experience of sustained psychological coercion, how it felt to be worn down and re-anchored in someone else's reality, and what the recovery process looks like after a relationship that functioned much like a one-on-one cult.What we coverHow coercive control can operate like psychological warfare and the tactics that make it feel impossible to leave.Why intelligent, accomplished people can become victims: the slow wearing down, mirroring, and exploitation of hopes and vulnerabilities.The parallels between cult dynamics and one-on-one coercive relationships—why isolation and repeated micro-assaults change perception and decision-making.The aftermath: public shame, misrepresentation in media, and the ongoing work of reclaiming agency, safety, and reputation.Practical reflections for survivors and protective parents: how to notice red flags early, the power of sitting with your intuition, and how healing helps rebuild boundaries and clarity.Why listen Sarma's story illustrates that coercive control is not about intelligence or credentials — it's about a strategic, multifaceted assault on agency and reality. Whether you are a survivor, a caregiver, a clinician, or someone trying to understand how otherwise kind and competent people get trapped, this episode names the mechanisms, normalizes survivors' reactions, and offers concrete ideas for protection and recovery.Guest bio (short) Sarma Melngailis is the author of The Girl with the Duck Tattoo and the subject of the documentary Bad Vegan. She writes and speaks about her experience of coercive control and its aftermath, helping others recognize the subtle, insidious tactics used by predatory partners.Connect with Sarma Melngailis:Tiktok: https://www.tiktok.com/@sarmamelngailisIG: https://www.instagram.com/sarmamelngailisLinktree: https://linktr.ee/sarmamelngailis?utm_source=linktree_profile_share<sid=5c0c0b7d-0fd4-4700-b1ff-86848db49061Books: https://l1nk.dev/Sarma-Melngailis-BooksConnect with Dr. Christine:Protective Parenting Program: https://www.coercivecontrolconsulting.com/services/for-parents/Official site: https://www.coercivecontrolconsulting.com/Youtube: https://www.youtube.com/@DrCocchiola-coercivecontrol/videosTiktok: https://www.tiktok.com/@dr.c_coercivecontrolIG: https://www.instagram.com/dr.cocchiola_coercivecontrol/TEDxTalks: https://www.youtube.com/watch?v=gp2qByKOue4&t=24sBooks: https://url-shortener.me/c/FramedBookhttps://url-shortener.me/c/EveryMomentOfEveryDayIf this episode landed for you, please share it with someone who needs to hear it, subscribe for more trauma-informed conversations, and consider leaving a review — it helps other survivors find validation and safety.— Dr. Christine Cocchiola & guest Sarma Melngailis
Every leader relies on maps. They are not geographic ones, but strategic ones: frameworks, dashboards, models, and plans that guide how we see the world. But what happens when those maps stop matching reality?In this episode, we explore the story of Gerardus Mercator, the 16th-century mapmaker whose revolutionary projectionchanged how the world navigated, and quietly distorted, how we viewed global importance for centuries. The result? A powerful reminder that even our most trusted tools can shape our perspective in ways we don't see. The best leadersknow when it's time to update their maps. —Learn To Lead is brought to you by Abilitie, a leading provider of experiential learning. Abilitie's simulations and leadership programs have inspired over 100,000 professionals in more than 50 countries. To learn more about Abilitie and about our host Matthew Confer, visit the links below:Abilitie Leadership Development - https://www.abilitie.comThe Learn To Lead Podcast - https://www.abilitie.com/learn-to-lead-podcast/Host Matthew Confer:LinkedIn - https://www.linkedin.com/in/matthewconfer/Matthew's TEDx Talk on Decision Making - https://www.ted.com/talks/matthew_confer_before_you_decide_3_steps_to_better_decision_makingMake sure you subscribe to our show to ensure you get our next episode when it is released.
In this episode, Savannah gushes to Julie about the various streaming shows and series she is watching. From Netflix's 'Wayward' to 'K-Pop Demon Hunters', to Amazon Prime's 'Gen V', Savannah and Julie talk about how evolved 'queer-coded' storytelling has become over the years. From a transman being a character in a story where their gender identification has nothing to do with the series, to taking a superhero trait of gender-swapping as having issues and problems far outside the scope of gender identity, to a trio of demon-fighting pop star hunters with struggles of being authentic completely outside the scope of queerdom, we are discovering that modern storytelling doesn't have to hit us over the head with "here is a queer subplot I want you to focus on" in order to be successful and poignant.-----SAVANNAH HAUK is the author of “Living with Crossdressing: Defining a New Normal” and “Living with Crossdressing: Discovering your True Identity“. While both focus on the male-to-female (mtf) crossdresser, “Defining a New Normal” delves into crossdressing and relationships and “Discovering Your True Identity” looks at the individual crossdressing journey. Her latest achievements are two TEDx Talks, one entitled "Demystifying the Crossdressing Experience" and the other "13 Milliseconds: First Impressions of Gender Expression". Savannah is a male-to-female dual-gender crossdresser who is visible in the Upstate of South Carolina, active in local groups and advocating as a public speaker at LGBTQ+ conferences and workshops across the United States. At the moment, Savannah is working on more books, blogs, and projects focused on letting every crossdresser–young and mature–find their own confidence, expression, identity and voice.IG @savannahhauk | FB @savannahhauk | FB @livingwithcrossdressing | web @livingwithcrossdressing.com------JULIE RUBENSTEIN is a dedicated ally to transgender community and the certified image consultant and co-owner of Fox and Hanger. F&H is a unique service for transgender women and male-to-female crossdressers that creates customized virtual fashion and style “lookbooks”. Julie intuitively connects with each client to find them appropriate clothes, makeup, hair, and shape wear all in alignment with their budget, body type, authentic style and unique personality. Julie also provides enfemme coaching and wardrobe support. Julie has made it her life's work to help MTF individuals feel safe and confident when it comes to their female persona, expression and identity.IG @Juliemtfstyle | FB @foxandhanger | web @FoxandHanger.com
What if prosperity has nothing to do with how much money you have—and everything to do with how you think? Join Nicole and guest Kim Butler as they dismantle scarcity thinking and teach you how to build a life—and culture—of abundance.In this powerful conversation, Nicole interviews financial strategist and 11-time author Kim Butler, whose newest book Busting the Scarcity Mindset reframes how we think about money, value creation, and prosperity. Kim shares seven core prosperity principles—including proactive gratitude, intentional income design, and matching your money to your values—and offers practical, mindset-shifting strategies that any leader can use.Whether you're a CEO, HR professional, or leader working to elevate your personal and professional prosperity, this episode equips you with tangible mindset tools to shift out of scarcity and into abundance—starting today.Vibrant Highlights:• 00:02:52 — What Prosperity Really Means: Kim shares why prosperity is a mindset, not a dollar amount, and how anyone can shift into prosperity thinking regardless of their financial situation.• 00:07:42 — The Surprising Habit That Stops Unconscious Spending: Kim explains why you should never put your paycheck directly into your checking account—and how this one shift can transform your financial awareness.• 00:26:09 — Match Your Money to Your Values: A powerful discussion on aligning spending and saving with what truly matters, and how misalignment reinforces a scarcity mindset.• 00:49:19 — Opting Out of Recessions: Kim introduces the concept of the “metaphysical economy” and explains how mindset allows individuals to create prosperity even during economic downturns.Connect with Kim:Books: www.amazon.com/stores/author/B00523N6HEWebsite: https://prosperitythinkers.com/LinkedIn: https://www.linkedin.com/in/kimdhbutler/IG: https://www.instagram.com/kimdhbutlerFB: https://www.facebook.com/kimdhbutlerX: https://x.com/kimdhbutlerAlso mentioned in this podcast:Rich Dad, Poor Dad by Robert Kiyosaki: https://a.co/d/cpTEU8MPeter Diamandis: https://metatrends.substack.com/?hsCtaAttrib=197025689908Dan Sullivan: https://www.strategiccoach.com/coach/dan-sullivanKiva (nonprofit): www.kiva.orgListen at vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching Methodology.Visit vibrantculture.comEmail: nicole@vibrantculture.comWatch Nicole's TEDx Talk: https://youtu.be/SMbxA90bfXE
If you've ever tried to quiet your mind only to feel like the mental chatter stays stuck or even gets louder, this week's Quick IQ episode will bring clarity and powerful insights. Brandy shares a few of the hidden keys behind why mental chatter happens — and what so many people overlook that keeps them struggling to calm their thoughts, even when they genuinely want peace. Building on last week's discussion about mixed mind-programming, Brandy answers important questions about mental chatter and how conflicting subconscious patterns can keep the mind looping, spinning, or feeling overwhelmed. In this episode, you'll learn:
Financial trauma is tricky - it's a nuanced conversation that plays a part in our everyday lives. And that's because money touches every part of our lives. Our families, businesses, and even we ourselves depend on money to a certain extent. So when you get that guilty feeling in your stomach that makes you refuse to look at your bank statements, it can feel overwhelming. That's why we called in a professional. Alejandra Rojas is an entrepreneur, Forbes contributor, writer, and founder of Brown Way To Money, a financial mentoring platform that helps women overcome financial trauma and improve their relationship with money. She is also the host of the Brown Way to Money Podcast. Alejandra provides a unique blend of financial expertise and trauma-informed coaching, empowering women of color to break free from limiting beliefs and create financial abundance. She delves into the emotional and psychological roots of money problems, helping women heal from past experiences and develop a healthier, empowered relationship with their finances. In this week's episode, we're healing our financial trauma and talking about why Latinas struggle with money. It's time to break free of our financial trauma and take our power back. Alejandra is a trauma-informed money expert, so she knows exactly how to navigate the nuances of our financial trauma within Black and Brown communities. So if you've been wanting to let go of your guilt and anxiety about money, tune in to this week's episode to learn more! Follow Alejandra on: Website: https://brownwaytomoney.com LinkedIn: https://www.linkedin.com/in/alejandrar2019/ IG: @alejandrarojas.money The Money Experience Survey (open until December 19th): www.brownwaytomoney.com/survey Alejandra's TEDx Talk, "3 Ways People Relate to Money" https://youtu.be/-Wy9IhVnkWY?si=oyc8TsuX2zNCCJD1 Follow Erika on: Instagram @theerikacruzTikTok @theerikacruzLinkedIn Website: http://www.theerikacruz.com How to work with Erika: Join the waitlist for the Courage Driven Latina program here! Join the waitlist for the Magnetic Mastermind here! Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio.
The Minimalists speak with Judah Smith about how other people's perception of us can be upsetting, the biggest things that send people into a mental spiral, advice for minimizing when you're stressed out, and much more. Discussed in this episode: Should I read my mother's diary after she dies? (2:25) What sends you into a mental spiral? (20:17) Right Here, Right Now: The Minimalist's new TEDx Talk, "Scrolling Is the New Smoking," is live! (41:18) Listener Tip: Clearing the external clutter often helps with the mental clutter. (48:02) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.
Harry turns to Mimi Rocah, Tara Setmayer, and Jacob Weisberg to delve into the DoJ's latest humiliations, the furor over strikes in the Caribbean, and Trump's racist outbursts. What will it take for Attorney General Pam Bondi to give up the case against Letitia James? Did Defense Secretary Pete Hegseth oversee a criminal missile attack, in addition to risking troops with his Signal messages? And why are Trump's immigration crackdown and hate-filled outbursts prompting so little pushback? Mentioned in this episode: Harry's latest column on the boat strikes: https://harrylitman.substack.com/p/the-investigation-not-the-dems-video Tara's Tedx Talk: https://www.youtube.com/watch?v=2DUzqIrpHR8 Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm a paralegal professional with over 20 years of civil litigation experience that advocates for people's legal rights under the law as a consultant at Ms. Camay International. I'm a motivational speaker who presents webinars on financial estate literacy, body positivity and addressing bullying in the workplace.I'm the President of the National Workplace Bullying Coalition and the Vice-Chair of the Paralegal Division at the Nevada State Bar and have dedicated my life's work to my community as “The People's Advocate” passionate about making and difference and impacting the world.I founded my non-profit organization, Local Vegas Legal Support, Inc., to champion the legal support professional and bridge the gap between local Las Vegas youth and their access to a career in the legal field.Fun Facts About Me:✅ Crowned Miss Plus World Intercontinental Royal Ambassador✅ Presented with the Volunteer Service Award by President Barak Obama✅ Founding “Boss Lady” on “The Boss Ladies Breakroom” on YouTube✅ Rock fashion runways with my King around the country✅ Nick-named “class cheerleader” in Les Mills Body Pump✅ Raised in Italy and Greecehttps://www.mscamayinternational.com/attorneyshttps://www.linkedin.com/in/camaymcclure/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
Dr. Kelly Casperson engages with Dr. Abraham Morgentaler and Dr. Marianne Brandon, the dynamic duo behind the Sex Doctors podcast. They discuss the evolution of testosterone therapy, the importance of advocating for women's health, and the complexities of male sexuality. The conversation emphasizes the need for open communication in relationships, the significance of mindfulness in enhancing sexual experiences, and the importance of screening for low testosterone in men. The doctors also share insights on navigating sexual boredom and mismatched desires, while providing resources for sexual health education. Takeaways The Sex Doctors Podcast aims to provide science-based insights into sexual health. Testosterone therapy has evolved significantly, challenging previous misconceptions. Medical dogmas can hinder patient care and need to be re-evaluated. Advocacy for women's health is crucial in the context of hormone therapy. Understanding male sexuality includes recognizing the reasons behind faking orgasms. Communication is key in addressing mismatched desires in relationships. Screening for low testosterone should be considered for men over 30. Mindfulness can enhance sexual experiences and intimacy. To my fellow clinicians: listen to this podcast on Pinnacle for FREE to earn CME credit Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Most people overlook emotions that don't feel "logical," but those are often the ones quietly affecting your health, energy, and overall wellbeing. In this eye-opening live session, Brandy works with a volunteer whose unexplored guilt and long-held emotional responsibility instantly change her physical pain—first rising, then dropping in real time—as her subconscious patterns surface. You'll learn why certain emotions can influence the body even when your logical mind disagrees… how hidden guilt or grief can show up as physical symptoms… and how to begin shifting these patterns so you can create more emotional balance, clarity, and healing in your life. This episode is an important listen for anyone interested in mind-body healing, emotional triggers, stress-related symptoms, or understanding the deeper emotional patterns that impact health. In This Episode, Brandy Discusses: The illogical emotions almost everyone overlooks — and how they can impact your health Why your logical mind can't always see what your subconscious is doing How guilt, responsibility, or grief can quietly show up as physical symptoms Why linking hardship, problems, or crisis with "gift" or "blessing" can backfire — including how pride in hardship or believing self-sacrifice makes you "good" can create hidden emotional conflicts A real example of pain changing instantly as deeper emotions come to the surface How to start breaking these counterintuitive patterns to support healing and empowerment. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness?
The world around us has transformed dramatically—but has philanthropy kept up? For our Finding Brave guest today, John Studzinski, American-British investor and humanitarian and the author of the new book A Talent for Giving: Creating a More Generous Society that Benefits Everyone, this question isn't academic—it's deeply personal. His philanthropic journey began humbly, volunteering at a soup kitchen as a teenager. Today, he's recognized globally for transformative work addressing homelessness through London's Passage Day Centre and championing emerging artists through the Genesis Foundation. In the U.S., he serves on the boards of The J. Paul Getty Trust, St. Patrick's Cathedral, and the Foundation for Art and Preservation in Embassies (FAPE) and is a member of the Council on Foreign Relations. In this inspiring conversation, John shares his views on how the true meaning of philanthropy has been lost and how it needs to transform to inspire the next generation to make a more meaningful impact. John tells us about his book and how it has helped inspire individuals to spend the gift of time serving the common good. From the power and importance of human connection to the essential need for empathy, John shares the critical lessons he hopes readers will take from his book. We discuss why giving is not very beneficial unless we understand how, at the same time, to receive. John walks us through how he manages his time in order to be of service to his communities the way he does. John goes on to explain what he believes would happen to humanity if people stopped giving and caring about the community. And he teaches us that so much of our dignity is dependent on what we've given instead of what we've spent or kept. If you have the desire to contribute in new ways and give of your talents and abilities to support the common good, this conversation will inspire you to action. Every person on this planet has authority that can be used for the common good, and leveraging those strengths and talents for the benefit of our communities is not only rewarding but deeply instrumental and meaningful. Key Highlights From This Episode: A bit about John's book, A Talent for Giving, and how it's a call to action to serve the common good with your talents. [04:48] How John's faith inspires him to give to the community, and why he always tries to put himself in another person's shoes. [12:47] John discusses how he stewards his time and manages to do everything that he does throughout the day. [16:27] Why empathy is a critical piece in giving, how John wants everyone to read his book, and the most important thing to learn from it. [18:23] The concept of shame, setting boundaries around giving, and how giving is only beneficial if you can receive. [24:30] What would happen in the world if everybody stopped caring about the common good and giving back. [28:55] John tells us about his process of dictating his book and which chapter surprised him the most. [33:30] The first place listeners can start if they want to give back to their community today. [38:23] For More Information: John Studzinski on LinkedIn Links Mentioned in Today's Episode: John's book, A Talent for Giving: Creating a More Generous Society that Benefits Everyone John's book on Audible Genesis Foundation Genesis Foundation on Instagram Genesis Foundation on Facebook Genesis Foundation on X PIMCO ——————— GOT A BURNING CAREER OR PROFESSIONAL GROWTH QUESTION? Ask me on Hubble! I'm thrilled to join the Hubble advisory group, a space for thoughtful conversations and honest advice on life, work, business, and career challenges. I often hear from people worldwide seeking guidance on careers, leadership, personal growth, and making a bigger impact. Now, connecting and answering your questions is easier than ever—Hubble lets you book a one-off call or recurring sessions with me. I help with: Career, leadership, and executive coaching Communication and relationship skills training Personal branding and thought leadership strategy Women's leadership growth and advancement Keynote speaking and workshops on confidence and self-trust growth, visibility, thriving through uncertain times, and making a positive impact You'll also learn how to recognize and close the 7 damaging confidence gaps that block thousands of professionals from reaching their highest and most rewarding potential. Book some time with me here on Hubble - I'd love to support your top goals: https://app.hubble.social/kathycaprino ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving it a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible. Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer Quotes: "The multiplier effect of giving is much more powerful than people realize." — John Studzinski [0:10:09] "Your greatest gift from God that you have is actually not your talent, but it's actually your time. You don't know how many days you have left on the planet." — John Studzinski [0:14:59] "If you're not empathetic, it's like having your eyes closed and your ears covered. – It's like putting a bag over your head and not trying to engage." — John Studzinski [0:19:25] "If someone asks you for money, I always say, 'Tell them you'll donate your time, and if they don't want your time, you don't want them because they don't appreciate you as a human being.'" — John Studzinski [0:25:47] "Giving is not very beneficial unless you understand how, at the same time, to receive." — John Studzinski [0:27:04] "We are very, very dependent on each other. Perhaps more so than we realize." — John Studzinski [0:30:19] Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!
Bawk Tawk! Welcome to Chickenlandia's 100% Friendly Chicken Show
Thank you for listening to this episode of Bawk Tawk, Welcome to Chickenlandia's 100% Friendly Backyard Chickens Show! In this episode, I answer several questions that were submitted through my website. I also did a live Q&A. Lots of good info about caring for backyard chickens. Hope you love it!
In this episode, Julie tells Savannah about a social media post she make for "Protect the Dolls" and a comment that made her take the post down and re-evaluate what was most appropriate and most inclusive. While protecting the beautiful, young and passable "dolls" is a just cause, there are many who feel they are old, clockable "bricks" that do not fall under the same protection. Julie discusses the wisdom in the comment she received , the research she did, and the better post she created to treat ALL dolls equal.-----SAVANNAH HAUK is the author of “Living with Crossdressing: Defining a New Normal” and “Living with Crossdressing: Discovering your True Identity“. While both focus on the male-to-female (mtf) crossdresser, “Defining a New Normal” delves into crossdressing and relationships and “Discovering Your True Identity” looks at the individual crossdressing journey. Her latest achievements are two TEDx Talks, one entitled "Demystifying the Crossdressing Experience" and the other "13 Milliseconds: First Impressions of Gender Expression". Savannah is a male-to-female dual-gender crossdresser who is visible in the Upstate of South Carolina, active in local groups and advocating as a public speaker at LGBTQ+ conferences and workshops across the United States. At the moment, Savannah is working on more books, blogs, and projects focused on letting every crossdresser–young and mature–find their own confidence, expression, identity and voice.IG @savannahhauk | FB @savannahhauk | FB @livingwithcrossdressing | web @livingwithcrossdressing.com------JULIE RUBENSTEIN is a dedicated ally to transgender community and the certified image consultant and co-owner of Fox and Hanger. F&H is a unique service for transgender women and male-to-female crossdressers that creates customized virtual fashion and style “lookbooks”. Julie intuitively connects with each client to find them appropriate clothes, makeup, hair, and shape wear all in alignment with their budget, body type, authentic style and unique personality. Julie also provides enfemme coaching and wardrobe support. Julie has made it her life's work to help MTF individuals feel safe and confident when it comes to their female persona, expression and identity.IG @Juliemtfstyle | FB @foxandhanger | web @FoxandHanger.com
In this powerful episode, Nicole sits down with Dr. Katie Best, leadership consultant, professor at the London School of Economics, and author of The 10 Toughest Leadership Problems. Together they walk through Katie's practical S.O.L.V.E. framework—five simple steps leaders can use to untangle problems, gain clarity, and take meaningful action.Nicole and Katie explore today's most common leadership challenges: decision fatigue, weak influence, disengaged teams, unclear strategy, performance issues, hybrid work confusion, and culture breakdowns. Through real examples and lively stories, they show leaders how to diagnose root causes, craft smarter solutions, and stay confident in the face of complexity.Whether you're leading a small team or an entire organization, this conversation gives you a toolkit you can use immediately. If you're ready to lead with more clarity, alignment, and vibrancy, this episode will help you S.O.L.V.E. what's been holding you back.Vibrant Highlights:[00:02:58] The S.O.L.V.E. Framework Begins. Katie explains the first step—State the Problem—and why leaders must condense messy challenges into one crisp sentence.[00:04:31] “Open the Box” Nicole and Katie dive into diagnosing root causes and how research, conversations, and curiosity reveal what's really happening.[00:08:20] Venture Forth! Katie (with exclamation point!) warns against overthinking and underacting—and the importance of taking real steps forward.[00:22:49] Influence Isn't Just Data—It's Heart. Katie breaks down why the most persuasive leaders rely on inspiration, warmth, and trust—not spreadsheets.[00:40:06] The Matryoshka Strategy Model. Katie introduces the “Russian dolls” metaphor for organizational alignment—and why everyone must see their piece of the strategy.Connect with Katie:Book: https://a.co/d/bSW98tEWebsite: https://www.katiebest.com/LinkedIn: https://www.linkedin.com/in/drkatiebest/Listen at vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching Methodology.Visit vibrantculture.comEmail: nicole@vibrantculture.comWatch Nicole's TEDx Talk: https://youtu.be/SMbxA90bfXE
A woman came to me absolutely consumed by a fear she couldn't shake — a fear that something terrible was going to happen to her. Maybe a health issue. Maybe an illness. Maybe dying. The fear followed her everywhere… and the feeling would not leave her. And she had no idea why. When we uncovered what her subconscious mind had secretly linked together, everything finally clicked. And it was something she never would have guessed in a million years. In today's episode, I'm sharing the surprising emotional miswiring that was driving her fear — and how things we don't think twice about, like emergency or crisis planning or even calling a past health issue a "gift," can accidentally program the mind in the wrong direction. These innocent moments can create subconscious links that trigger fear, worry, stress, or even a silent expectation of the very thing you're trying to prevent. And with the holidays coming up, this is actually a beautiful reminder: now is a really good time to think about only positive gifts — the ones that uplift you, expand your energy, and genuinely support the future you want to create. This is more common than many people realize and shows up in a variety of different ways. As another example, in recent podcast episodes, I've worked with people who feel guilt about moving forward, guilt about feeling happy, or even guilt about enjoying life when others can't. In these situations, the mind links negative emotions (like guilt) to positive experiences (such as happiness, success, healing, fun, or progress). This too can be incredibly impactful — because when positive things are associated with guilt, the subconscious can begin linking happiness with illness, problems, hardship, stress, worry, or fear. If you've ever: • felt stuck in a fear that doesn't make sense • tried to think positive but your mind kept pulling you backward • found yourself worrying about your health or future "for no reason" • sensed your mind was moving in the wrong direction and you couldn't stop it …then this episode is going to open your eyes in the most powerful way. You'll learn exactly how these miswired emotional links form — and how to begin un-linking and rewiring them so your mind finally starts working with you instead of against you. If you're ready to understand your subconscious like never before… and break free from fear at the deepest level… this episode is for you. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?
Noah Scalin is an artist, author, and activist. He founded the art and innovation consultancy Another Limited Rebellion in 2001 with the idea that he could make a living doing what he enjoyed and effect positive change in the world. Since then, Noah has traveled the world bringing his message of creative practice to everyone from incarcerated teenagers to Fortune 500 executives. A graduate of NYU's Tisch School of The Arts, Noah started his career as the Art Director for Troma Entertainment and Avirex Clothing. Noah's artwork is collected internationally and has been exhibited in numerous museums and galleries, including the Virginia Museum of Fine Arts, the Mütter Museum and NYC's Times Square. He is the author of six books — most recently Creative Sprint which he co-wrote with his sister/business partner Mica. Noah was the inaugural artist-in-residence at both Virginia Commonwealth University's School of Business and the Strome College of Business at Old Dominion University. His 2020 collaboration with Old Navy was one of the most viewed commercials of the year and in 2022 he won the Artfields Grand Prize.Social media:https://www.linkedin.com/in/noahscalin/https://www.instagram.com/noahscalin/Websites:https://www.anotherlimitedrebellion.com/https://noahscalinkeynote.com/https://www.noahscalin.com/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
A powerful real-time demonstration of how unresolved anger, hurt, and feeling left out can impact the mind-body healing process. In today's heartfelt episode, our beautiful volunteer shares her emotional struggle with pain, family conflict, and the ongoing hurt she has carried for years. As we explore these deeper layers, her pain levels actually rise and fall in real time — revealing just how profoundly our thoughts and feelings affect the body. This session is eye-opening and deeply moving, showing what becomes possible when we stop waiting for others to change and begin shifting our internal patterns instead. IN THIS EPISODE, YOU'LL DISCOVER: How hurt, anger, and resentment can impact the mind-body connection Why feeling left out can create emotional and physical spirals The integrity patterns that were fueling her pain Why real change must happen now — not "when they change" The deeper emotional pattern driving this family conflict A vivid mind-body demonstration as her pain shifts during the session If you've ever felt unseen, hurt, or overwhelmed by your emotions, this episode can help expand your understanding of your body, your health, and your ability to transform from the inside out. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?
In this episode of Perfect Prey I'm joined by my friend and colleague Dr. Ramani Durvasula, a clinical psychologist, author, professor, and internationally recognized expert on narcissistic abuse. We dig into why coercive control feels like imprisonment without bars, how systems (including family court) retraumatize survivors, and what survivors can do to protect themselves and their children. What we coverWhy coercive control is often invisible — and why the myth of “free will” makes it so hard for institutions to understand emotional abuse.How victim-blaming and the DARVO pattern (Deny, Attack, Reverse Victim & Offender) let abusers manipulate sympathy in court.The difference between milder narcissistic traits and the kind of malignant, coercive abuse that creates real danger and CPTSD-like responses.Practical, trauma-informed strategies for surviving family court: what to document, when to prioritize safety over “justice,” and how to protect your children while minimizing retraumatization.The “industrial divorce complex” — how systems and money can deepen harm, and what survivors can do strategically to preserve their safety and sense of self.Why listen If you're a survivor, a clinician, a legal professional, or someone trying to understand a loved one's experience, this conversation names the harms you may not see on the surface and gives clear, compassionate guidance for staying safe and getting validated. You'll hear clinical insight paired with real-world, tactical advice about custody, court behavior, and how to build a safety-first plan.Guest bio (short) Dr. Ramani Durvasula, Ph.D., is a licensed clinical psychologist, author, and media expert who writes and speaks widely about narcissism, personality disorders, and relationship dynamics. She maintains a clinical practice and educational network focused on helping people heal from narcissistic relationships. Connect with Dr. Ramani:Official site: https://doctor-ramani.com/drn/Youtube: https://www.youtube.com/@DoctorRamaniTiktok: https://www.tiktok.com/@doctorramaniIG: https://www.instagram.com/doctorramani/Podcast: Navigating Narcissism with Dr. RamaniBooks: https://www.amazon.co.uk/stores/Ramani-Durvasula/author/B00C2C5U0O?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueConnect with Dr. Christine:Protective Parenting Program: https://www.coercivecontrolconsulting.com/services/for-parents/Official site: https://www.coercivecontrolconsulting.com/Youtube: https://www.youtube.com/@DrCocchiola-coercivecontrol/videosTiktok: https://www.tiktok.com/@dr.c_coercivecontrolIG: https://www.instagram.com/dr.cocchiola_coercivecontrol/TEDxTalks: https://www.youtube.com/watch?v=gp2qByKOue4&t=24sBooks: https://url-shortener.me/c/FramedBookhttps://url-shortener.me/c/EveryMomentOfEveryDayIf this episode landed for you: share it with someone who needs to hear it, subscribe for more trauma-informed conversations, and leave a rating — it helps more survivors find validation and safety.— Dr. Christine Cocchiola & guest Dr. Ramani Durvasula
In this episode, Nimesh is joined by his friend, leadership coach and facilitator Neerja Bhatia, for a powerful conversation on self doubt, perception, and conscious leadership.Neerja shares how her spiritual journey and corporate leadership path came together, revealing how easily our minds create stories that disconnect us from others. She and Nimesh explore what happens when we misread behaviour, how assumptions shape our reality, and why brave, clean questions can dissolve conflict instantly.They discuss the growing identity shifts leaders are facing, the impact of AI and post-COVID uncertainty, and why emotional intelligence is truly spiritual work in the workplace. Neerja also recently delivered a TEDx talk, which is linked further below.If you have ever told yourself it's all my fault or worried someone was judging you, this episode will help you pause, soften, and see what else might be possible.Key Themes✨ Self doubt, perception, and how the mind creates stories✨ Conscious leadership in times of rapid change✨ Emotional intelligence as spiritual work✨ The power of brave, honest questionsTakeaways
For episode 274, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon's first children's book, Kind Karl, coming out on December 9th!Co-authored by Jason Gruhl, this illustrated picture book is for 4-8 year-olds and is a new children's adaptation of Sharon's beloved book Lovingkindness. To learn more about Sharon's forthcoming children's book, Kind Karl, and pre-order a copy with a special pre-order gift, you can visit Sharon's website, right here.For this podcast series, Sharon speaks with educators, caregivers, and researchers about the ways meditation, mindfulness, and lovingkindness can impact children of all ages and the family systems that support them. For the third episode of the series, Sharon speaks with Meena Srinivasan.Meena Srinivasan is an educational leader, speaker, author, and visionary edupreneur. With over two decades of dedicated service, she has consistently championing the fusion of Mindfulness and Social and Emotional Learning (SEL). In 2022, she was featured as one of Mindful Magazine's "Ten Powerful Women of the Mindfulness Movement," while also gaining recognition in Educational Leadership Magazine for her insights into Mindful Leadership and Wellbeing. Her recent TEDx Talk on Tenderness is one of the most popular talks of 2024 with more than 2 million views. A dedicated practitioner for more than 25 years, Meena is a newly ordained lay Dharma teacher in the Plum Village tradition, in the lineage of Zen Master Thich Nhat Hanh, who calls her a “precious ambassador of mindfulness.”In this conversation, Meena and Sharon speak about:Aligning inner life with outer workMeena's early spiritual foundation in Hindu cultureSocial and Emotional Learning (SEL)SEL practices for different ages & environmentsSmell the Flower and Blow Out the Candle meditationsSupporting kids in crisisThích Nhất Hạnh's School of InterbeingThe importance of parents'' and educators' well-beingCommunity practice as a necessity Transformative Educational Leadership Meena's research on tenderness with Yale Tenderness versus compassion, vulnerability & empathyThe Three Breath Hug MeditationThe Non-Toothache MeditationThe episode closes with Meena leading guided practice. You can learn more about Meena's work on her website, right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the secret to building a vibrant culture isn't a big initiative—but one meaningful human connection at a time? In this episode, Nicole welcomes leadership speaker, author, and inclusion strategist Justin Jones-Fosu for a rich conversation on The Inclusive Mindset and the everyday practices that make diversity and belonging come alive in our organizations.Together, Nicole and Justin explore the difference between inclusive and exclusion mindsets, why embracing difference creates stronger cultures, and how curiosity, humility, and intentional connection can reshape how we lead.Justin shares powerful stories—from hugging styles to growth mindsets to dancing in Peru—that beautifully illustrate what inclusion can look like in the real world. You'll learn practical strategies like the Power of Three, 1 Meaningful Connection Per Week, and the Circles of Grace Challenge.Get ready for a vibrant, actionable, heart-expanding conversation that will inspire you to look at diversity, belonging, and everyday leadership through a fresh and hopeful lens.Vibrant Highlights:[00:03:26] – The Hug Metaphor for Approaching DiversityJustin explains why our “hug style” reveals how we engage with diversity—and why leaning in with openness creates more meaningful interactions.[00:17:41] – Growth Mindset vs. Fixed Mindset in Inclusion WorkFrom skiing in Vail to falling off bikes, Justin and Nicole unpack how embracing failure and “not yet” thinking transforms our ability to connect across difference.[00:46:13] – The Peru Dance Circle: A Masterclass in BelongingJustin shares his story about Pantera, the dancer who welcomed him into a circle in Lima—illustrating what genuine invitation and inclusion look like in action.Connect with Justin:Justin's books, including The Inclusive MindsetJustin's website: https://workmeaningful.com/Also mentioned in this episode:Mindset: The New Psychology of Success by Carol Dweck Listen at vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching Methodology.Visit vibrantculture.comEmail: nicole@vibrantculture.comWatch Nicole's TEDx Talk: https://youtu.be/SMbxA90bfXE
Ever wondered how to truly reconnect with your child when everything feels overwhelming? Parent coach Tina Feigal shares how her own turbulent childhood shaped her commitment to helping families heal. She reveals why emotional safety is the foundation for trust, how understanding the physiology behind challenging behaviours can shift a parent's whole perspective and why a sense of belonging transforms family dynamics. Through her moving story and grounded guidance, Tina offers clarity, comfort and practical steps for rebuilding relationships with compassion. If you're seeking a calmer, more connected and empowered approach to present moment parenting, follow Tina's advice to give kids a purpose. KEY TAKEAWAY 'What I do is simply create the healing from behind the scenes, supporting the parents, showing them their incredible power to turn things around for their children, which they have not realised how much power they have.' BOOK RECOMMENDATION* Present Moment Parenting: The Guide to a Peaceful Life with Your Intense Child by Tina Feigal - https://amzn.eu/d/au9iptx ABOUT THE GUEST – TINA FEIGAL Tina Feigal, M.S., Ed. is the founder of Tina Feigal Coaching, LLC, and a parenting coach and trainer with 25 years of experience. She's the author of a Mom's Choice award-winning book: Present Moment Parenting: The Guide to a Peaceful Life with Your Intense Child. Tin has a TEDx Talk, is a podcast guest, lecturer and entrepreneur and has a parenting blog at howdoiparentthischild.com/blog CONNECT WITH TINA https://www.linkedin.com/in/tinafeigal/ https://www.facebook.com/profile.php?id=61572458816245 https://www.instagram.com/tfeigal https://www.youtube.com/channel/UCqcxKDtE4D-bPXt61S4EnhQ ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter CONNECT WITH AMY https://linktr.ee/AmyRowlinson BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu HOSTED BY AMY ROWLINSON DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases.
Have you ever wondered why self-love can feel so hard, even when you're genuinely trying? In today's IQ episode, Brandy reveals the deeper emotional patterns that quietly block your ability to feel good about yourself… and she shares a simple but powerful shift to help you cultivate real, lasting self-love from within. Tune in to discover: Why self-love feels difficult for so many people How self-criticism, insecurity, and judgment interrupt emotional healing The difference between self-love and self-sympathy (most people mix these up!) How "positive avoidance" keeps people stuck without realizing it A heartfelt shift to help you truly love who you are and who you're becoming This episode will help you feel clearer, more confident, and more connected to yourself so you can create a deeper, more loving relationship with you. Come join us! Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?
What if everything you thought you knew about healing… was only half the story?In this powerful and raw conversation, I sit down with Frank Elaridi—a 4x Emmy-winning journalist who traded red carpets and breaking news for emotional clearings and energy healing. Frank has gone from covering world disasters and celebrity interviews to helping people release the unseen blocks that keep them stuck—mentally, emotionally, and even physically.If you've ever felt the nudge that there's more—more to your inner world, more to your purpose, or more to healing—this episode is the gentle (and spicy!) push you need.Whether you're a healer, curious about energy work, or still skeptical, this one's for you. What you'll get out of this episode… How Frank left journalism to follow his soul's callingThe biggest myths around healing (and what actually works)A breakdown of Frank's signature clearing techniqueThe link between emotional pain and physical illnessReal-life stories of transformation from his practiceHow YOU can awaken your own inner healer—todayConnect with Frank WEB / https://frankelaridi.com IG / https://www.instagram.com/felaridi YT / https://www.youtube.com/c/FrankElaridi Book a 1-1 Session with Frank / https://frankelaridi.com/energy-healing Join his course / https://www.awakenedhealers.com/join Watch Frank's TEDx Talk / https://www.youtube.com/watch?v=M2GiQwDh7M4 Breathe better with JASPRAs a mama healing from mold toxicity, air quality has become deeply personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF: jaspr.co/braveWant more?
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
✅ Humanizing healthcare is more than a trend—it's a necessity in a world dominated by AI, Google, and overwhelmed medical systems. In this episode, Dr. Amy Loden Tiffany, MD shares how she helps women reconnect with real care in an era of digital overload, physician burnout, and distrust in the system.Are you searching for a healthcare experience that prioritizes you, not the algorithm? Tired of being dismissed, misdiagnosed, or misunderstood—especially around postpartum health, midlife women's health, or your emotional wellness? You're not alone. Many women feel unheard by traditional medicine. Dr. Amy, a physician and TEDx speaker, explains how her concierge telemedicine clinic offers more than prescriptions—it offers clarity, connection, and transformation.If you've ever turned to Google or ChatGPT for answers, felt lost after a medical visit, or wondered why your symptoms are dismissed as “in your head,” this conversation will speak directly to you. Dr. Amy unpacks how she left a broken medical system to build one that works for women, how AI in medicine can be a tool (not a replacement), and why restoring trust in healthcare starts with listening.Whether you're a new mom, navigating menopause, or simply searching for a doctor who gets it, this episode gives you actionable insight into your care journey—and how to reclaim it.
My guest for Episode #329 of the My Favorite Mistake podcast is Dr. Melissa Robinson-Winemiller, a TEDx speaker, empathy and leadership expert, and author of The Empathic Leader: How EQ via Empathy Transforms Leadership for Better Profit, Productivity, and Innovation. Episode page with video, transcript, and more Melissa shares the story of her “favorite mistake” — leaving her music and academic career after experiencing a toxic culture and institutional failure to protect her following an assault by a colleague. What began as heartbreak became the foundation for her life's work: helping leaders build empathy, trust, and psychologically safe workplaces. We discuss how empathy differs from sympathy and compassion, and why leaders often misunderstand empathy as weakness. Melissa explains why true empathy isn't about being nice—it's about being kind—and how self-empathy is the first step toward leading others effectively. Her framework for self-empathy includes observing, reflecting, building awareness, and practicing compassion toward oneself. That self-understanding helps leaders respond constructively when mistakes happen—creating cultures where learning and accountability can thrive. “Empathy isn't soft. It's kind.” “Empathy doesn't mean no boundaries—it means understanding through another's perspective.” Melissa also discusses findings from her doctoral research in interdisciplinary leadership at Creighton University and her viral TEDx Talk on self-empathy and self-judgment, which has drawn tens of thousands of views within days of release.
Cindy Van Eeckhout is the Creator of the Joy of Life Method, Business Strategist, Speaker and Podcast GuestWith a master's in business engineering, 8 years in corporate leadership, and over 20 years of entrepreneurial experience (including co-founding 4 thriving businesses in Provence), she brings both strategic insight and deeply human wisdom to her work.Today, as the Co-Founder and CEO of Alegria Coaching, she empowers high-achieving businesswomen work smarter, prioritize self-care, and create more Time, Freedom & Energy to do what they love—without sacrificing Success, Joy or Well-being.Her signature approach blends business strategy, mindset, and joy—because true leadership starts with how we lead ourselves.Website: https://alegriacoaching.euLinkedIn: https://www.linkedin.com/in/cindy-van-eeckhout/Facebook: https://www.facebook.com/profile.php?id=61560597399934Instagram: https://www.instagram.com/cindy_alegriacoaching/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
Have you hoped a parent, spouse, or loved one would open their heart to mind-body healing? Or wondered what might happen if someone close to you began shifting their emotions the way you have? If so, this episode will touch you deeply. When her daughter was diagnosed with cancer — and then courageously began working on healing herself emotionally and energetically — something shifted for Heather. As she watched her daughter step into her strength, this loving mom felt inspired to support her in the most meaningful way she could. So for the first time, Heather opened her own mind to mind-body healing. What unfolds in this live session is both heartfelt and profound. As Heather begins shifting out of fear and guilt and into trust, belief, and emotional strength, her physical pain responds immediately — dropping from a level 5 to about a 1 in real time. This episode beautifully shows how healing can ripple through a family… and how one person's willingness to change can inspire the people they love. In this episode, you'll discover: How fear for a loved one's health can quietly impact your own body Why parents and caregivers often carry hidden guilt — and how to release it The difference between suppressing emotions and truly transforming them How believing in a loved one's healing can support their journey Simple mind-body tools to shift emotional patterns and reduce pain If you've ever wished your family could understand healing on a deeper level — or hoped a loved one would join you on the mind-body journey — this episode is a beautiful place to begin. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?
In this episode, Jeffrey—a renowned professional speaker, executive coach, and TedX speaker—shares his philosophy behind "Developing leaders at every level," the official motto of his company.We dive deep into how to unlock the hidden potential within yourself and your teams. Whether you are a seasoned CEO, a mid-level manager, or an aspiring team leader, this episode provides actionable strategies to elevate your influence and impact.We will explore: Transformational Leadership, focusing on understanding the difference between management and true, inspiring leadership. We'll discuss Self-Awareness for Leaders, explaining why emotional intelligence is the cornerstone of effective leadership. The episode covers Coaching for Success and how structured coaching can accelerate career growth and professional development. Jeffrey shares practical steps for Overcoming Limiting Beliefs to identify and shatter the barriers holding you back from your full potential. Finally, we look at Building High-Performance Teams and strategies for cultivating a culture of innovation and accountability within your organization.Website:www.Catalystleadershipdynamics.comLinkedIn:https://www.linkedin.com/in/jeffrogerscoach/TedX Talk:https://www.youtube.com/watch?v=9Kl_p5cWdfQ------Find this episode on YouTube by searching for "Cory Cast"-----Don't forget to follow, rate, and subscribe!----Instagram: @Frothy_Lawson | Twitter: @FrothyLawson---Thank you to this episode's sponsors:Thur13en
Dandapani has lived a unique and purpose-driven life. He is a Hindu priest and entrepreneur who spent his first 10 years after university studying as a monk at a monastery in Hawaii. He concluded his study and took his well-honed knowledge of discipline, focus and energy management to help others harness their energy and build a life of purpose and joy. Dandapani has also delivered a TEDx Talk, “Unwavering Focus,” which has been viewed over six million times. In this classic episode, Dandapani joins host Robert Glazer on the Elevate Podcast to talk about his time as a monk, the value of practicing how to focus, the importance of building high quality relationships, and how you can take control of your consciousness to live a more purposeful life. Thank you to the sponsors of The Elevate Podcast Mizzen & Main: mizzenandmain.com (Promo Code: elevate20) Shopify: shopify.com/elevate Indeed: indeed.com/elevate Masterclass: masterclass.com/elevate Northwest Registered Agent: northwestregisteredagent.com/elevate Homeserve: homeserve.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ninety-four percent of people have experienced more than one friendship break-up.Let that sink in. Nearly EVERYONE listening has been through this heartbreak multiple times – and yet, we barely even talk about it as a society! This statistic comes from a survey conducted by today's guest, Meenadchi, a somatic healing practitioner, communications expert, author of Decolonization Non-Violent Communication, and TEDx Talk presenter about her own friendship break-up.This is a conversation about the losses we don't have scripts for and why that makes the healing so much harder. We share deeply about our own experiences, we talk about Meenadchi's research, and we dive into the grief of friendship break-ups.I hope this conversation gives you some of what I felt during this conversation – that you are not alone in this experience. The pain of friendship break-ups is real. Give yourself the space you need to grieve.In this episode you'll hear about:Meenadchi's upbringing in a Sri Lankan immigrant community, where friendships are highly valuedHer long-term friendship that ended at age 36 and her subsequent fascination with friendship breakupsThe vulnerability and intimacy shared in childhood friendships and the impact of losing such relationshipsThe concept of a "line in the sand" for setting boundaries and moving forward in relationships; when do boundaries work, and when can friendships be repaired?The importance of community interconnectedness in healing from friendship breakups (plus, healing strategies, from letter-writing to the internet)Resources & LinksVisit Meenadchi's website, see her TEDx Talk, and follow her on Instagram.In this episode I mentioned All About Love by Bell Hooks.Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!
Bawk Tawk! Welcome to Chickenlandia's 100% Friendly Chicken Show
Thank you for listening to this episode of Bawk Tawk, Welcome to Chickenlandia's 100% Friendly Backyard Chickens Show! In this episode, I share tips for keeping avian influenza away from your backyard chickens. I also share my thoughts on how the virus is handled by health officials. Hope you love it!
In this episode, Savannah shares with Julie her growing fear and concern about the state of the American social and political fronts as it applies to multitudes of gender-expansive people, their families, and LGBTQ+ allies. When outspoken opponents call for institutionalization of people in the trans or gay communities as mentally ill, it takes fortitude and resilience to continue to show up in the world for oneself and on behalf of others in the shared struggle.-----SAVANNAH HAUK is the author of “Living with Crossdressing: Defining a New Normal” and “Living with Crossdressing: Discovering your True Identity“. While both focus on the male-to-female (mtf) crossdresser, “Defining a New Normal” delves into crossdressing and relationships and “Discovering Your True Identity” looks at the individual crossdressing journey. Her latest achievements are two TEDx Talks, one entitled "Demystifying the Crossdressing Experience" and the other "13 Milliseconds: First Impressions of Gender Expression". Savannah is a male-to-female dual-gender crossdresser who is visible in the Upstate of South Carolina, active in local groups and advocating as a public speaker at LGBTQ+ conferences and workshops across the United States. At the moment, Savannah is working on more books, blogs, and projects focused on letting every crossdresser–young and mature–find their own confidence, expression, identity and voice.IG @savannahhauk | FB @savannahhauk | FB @livingwithcrossdressing | web @livingwithcrossdressing.com------JULIE RUBENSTEIN is a dedicated ally to transgender community and the certified image consultant and co-owner of Fox and Hanger. F&H is a unique service for transgender women and male-to-female crossdressers that creates customized virtual fashion and style “lookbooks”. Julie intuitively connects with each client to find them appropriate clothes, makeup, hair, and shape wear all in alignment with their budget, body type, authentic style and unique personality. Julie also provides enfemme coaching and wardrobe support. Julie has made it her life's work to help MTF individuals feel safe and confident when it comes to their female persona, expression and identity.IG @Juliemtfstyle | FB @foxandhanger | web @FoxandHanger.com
Most people believe finding your purpose is about discovering one big mission. But what if the real key is something far more simple — and far more empowering? In today's episode, Brandy uncovers how feeling unimportant quietly affects your health, relationships, confidence, and even your ability to heal… and she shares a beautiful, practical shift that helps you step into your power at any stage of life. Tune in to discover: The surprising mindset that makes people feel like their purpose "isn't big enough" Why feeling unimportant creates blocks in health, healing, and self-esteem How to tap into your importance right now — no matter what season of life you're in A simple shift that helps you feel more confident, connected, and fulfilled This conversation can help you feel seen, inspired, and ready to reconnect with your true importance. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?
Dan Millman's book: The Way of the Peaceful Warrior, Blends fact and fiction as he recounts his day's training as a college gymnast in his bid to become a World Champion, along with all the hardships he faced.The fiction format of the novel magnifies the impact of the lessons contained within, allowing us to envision our transformation whilst tapping into our deep, primal urge for immersive storytelling. Drawing parallels with Siddhartha, which effortlessly combines timeless wisdom with a compelling narrative, this book is a joy to read, taking the reader on a profound spiritual journey.“A warrior does not give up what he loves, he finds the love in what he does”Dan Millman, Way of the Peaceful WarriorSHOW OUTLINEINTROWe all have inner battles, prepare yourself for themSpiritual weight training (1m18)FOUNDATIONAL IDEASummary of Book by GainKnowledgeMeditation and purpose (2m36)HOW TOLearn to enjoy the journey of your life, and don't let your ego drive your emotionsWhat makes you happy (2m23)Finding time to rest and find peaceHow to Overcome the Fear of Wasting TimeFocus on the now, rather than letting yourself become overwhelmed by too many thoughtsOne thing at a time (2m07) CLIP CREDITS https://www.youtube.com/watch?v=MDL85fzdc1g&ab_channel=TEDxTalkshttps://www.youtube.com/watch?v=DA4twJiaWVwTRANSCRIPThttps://www.moonshots.io/episode-127danmillman-transcript-1Thanks to our monthly supportersMikeEdwin DeitchJamie DorwardEmily Rose BanksMalcolm MageeNatalieRyan N.Marco-Ken Möller孤鸿 月影FabianJasper VerkaartAndy PilaraolaAustin HammattZachary PhillipsMike Leigh CooperGayla SchiffLaura KERoar Nikolay Ytre-EideStefRoger von Holdtvenkata reddyIngram CaseyOlarahul groverRavi GovenderCraig LindsaySteve WoollardDeborah SpahrSamoelaJo HatchardKalman CsehBerg De BleeckerPaul AcquaahMrBonjourKonnor Ah kuoiMarjan ModaraDietmar BaurBob Nolley★ Support this podcast on Patreon ★
In this episode, Brandy Gillmore helps a mother release parenting hurt and frustration, transform family dynamics, and understand how emotional patterns from parenting can be linked to physical pain. In today's powerful session, Brandy works with a beautiful volunteer named Jess — a very loving and devoted mother whose heart shines through. Jess loves her children deeply, yet like so many caring moms, she's been carrying the weight of perfectionism, emotional overwhelm, and the pressure to keep everyone's world running smoothly. When physical pain shows up, Brandy helps her uncover the emotional messages behind the symptoms. What follows is a heartfelt, eye-opening transformation in parenting, partnership, and healing long-standing family dynamics. Together, they explore: ✨ Why the body sends pain as a "check-engine-light" during emotional overload ✨ How childhood patterns of being controlled resurface in adult relationships and parenting ✨ The energetic difference between controlling your children vs. empowering them ✨ How to shift household dynamics without getting frustrated ✨ Why accountability (not pressure) helps kids grow confident and independent ✨ How frustration toward a partner can show up as physical symptoms This episode shows how quickly mind-body healing can happen when we shift the emotional patterns underneath stress, overwhelm, and physical symptoms. Jess's transformation is tender, relatable, and filled with insight — and her deep love for her family radiates through every moment. If you've ever felt overwhelmed, misunderstood, or responsible for making everything work, this episode will speak to your heart and open your mind to a new level of emotional freedom. You'll walk away with profound insights about healing, parenting, relationships, and the transformative power of mastering your mind and energy — for yourself and for the people you love most. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?
In this solo episode, Mitch Matthews shares an honest, behind-the-scenes story that started with a season of struggle, turned into a desperate idea… and accidentally launched a movement that's now inspired thousands of people to get clear on their big dreams and goals and move forward with courage and clarity. You'll hear about the surprising origin of the very first Big Dream Gathering - an experiment that started in their living room and eventually led to events hosted around the country. These events have helped people to get clear and get connected and get big dreams done. But this episode isn't just about the past - it's about how to move forward. In it… Mitch breaks down what he calls the "Category Compass" - a science-backed tool that helps you cut through the pressure, bypass fear, and start dreaming again (or maybe for the first time)… even if you feel stuck, tired, or unclear on what's next. Whether you've got big goals or you're just trying to figure out your next chapter… this one's for you. Listen now - and then share it with a friend you want to dream with. Because we're not meant to do this alone. FULL SHOW NOTES HERE: https://mitchmatthews.com/437 00:00 – Welcome back! Mitch shares updates from his TEDx Talk and Encourager Con. 01:30 – Confession: Mitch's love-hate relationship with the word "dream." 02:30 – Audience reactions and rediscovering dreams at any age. 03:45 – Behind the scenes: how the Big Dream Gathering began. 07:00 – When everything fell apart — the "season of hard." 09:00 – The idea to invite friends over and share dreams. 11:00 – 29 of 31 friends show up — a night that changed everything. 13:00 – Dreams big and small fill the walls — magic unfolds. 15:00 – Two strangers reconnect and sell their idea to Nike. 17:00 – "You're off by a zero" — encouragement multiplies impact. 19:00 – Lesson: big dreams aren't meant to be done alone. 21:00 – The Big Dream Gathering becomes a national movement. 22:00 – The pressure of the word "dream" and why people freeze. 23:00 – The Ambiguity Effect — why broad questions shut us down. 25:00 – Introducing the Category Compass to gain clarity. 27:00 – How the compass guides small steps toward big goals. 28:00 – Start simple: travel dreams as an easy first category. 30:00 – Relationship dreams and a true story of love from Oregon. 33:00 – Using the compass for career clarity and new direction. 35:00 – Write dreams down — it doubles your chance of success. 37:00 – Share your list with a friend and take action together. 38:00 – Closing encouragement: you're not meant to dream alone.