Podcasts about tedx talks

Have you hoped a parent, spouse, or loved one would open their heart to mind-body healing? Or wondered what might happen if someone close to you began shifting their emotions the way you have? If so, this episode will touch you deeply. When her daughter was diagnosed with cancer — and then courageously began working on healing herself emotionally and energetically — something shifted for Heather. As she watched her daughter step into her strength, this loving mom felt inspired to support her in the most meaningful way she could. So for the first time, Heather opened her own mind to mind-body healing. What unfolds in this live session is both heartfelt and profound. As Heather begins shifting out of fear and guilt and into trust, belief, and emotional strength, her physical pain responds immediately — dropping from a level 5 to about a 1 in real time. This episode beautifully shows how healing can ripple through a family… and how one person's willingness to change can inspire the people they love. In this episode, you'll discover: How fear for a loved one's health can quietly impact your own body Why parents and caregivers often carry hidden guilt — and how to release it The difference between suppressing emotions and truly transforming them How believing in a loved one's healing can support their journey Simple mind-body tools to shift emotional patterns and reduce pain If you've ever wished your family could understand healing on a deeper level — or hoped a loved one would join you on the mind-body journey — this episode is a beautiful place to begin. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.   Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?

In this episode, Jeffrey—a renowned professional speaker, executive coach, and TedX speaker—shares his philosophy behind "Developing leaders at every level," the official motto of his company.We dive deep into how to unlock the hidden potential within yourself and your teams. Whether you are a seasoned CEO, a mid-level manager, or an aspiring team leader, this episode provides actionable strategies to elevate your influence and impact.We will explore: Transformational Leadership, focusing on understanding the difference between management and true, inspiring leadership. We'll discuss Self-Awareness for Leaders, explaining why emotional intelligence is the cornerstone of effective leadership. The episode covers Coaching for Success and how structured coaching can accelerate career growth and professional development. Jeffrey shares practical steps for Overcoming Limiting Beliefs to identify and shatter the barriers holding you back from your full potential. Finally, we look at Building High-Performance Teams and strategies for cultivating a culture of innovation and accountability within your organization.Website:www.Catalystleadershipdynamics.comLinkedIn:https://www.linkedin.com/in/jeffrogerscoach/TedX Talk:https://www.youtube.com/watch?v=9Kl_p5cWdfQ------Find this episode on YouTube by searching for "Cory Cast"-----Don't forget to follow, rate, and subscribe!----Instagram: @Frothy_Lawson | Twitter: @FrothyLawson---Thank you to this episode's sponsors:Thur13en

Dandapani has lived a unique and purpose-driven life. He is a Hindu priest and entrepreneur who spent his first 10 years after university studying as a monk at a monastery in Hawaii. He concluded his study and took his well-honed knowledge of discipline, focus and energy management to help others harness their energy and build a life of purpose and joy. Dandapani has also delivered a TEDx Talk, “Unwavering Focus,” which has been viewed over six million times. In this classic episode, Dandapani joins host Robert Glazer on ⁠the Elevate Podcast⁠ to talk about his time as a monk, the value of practicing how to focus, the importance of building high quality relationships, and how you can take control of your consciousness to live a more purposeful life. Thank you to the sponsors of The Elevate Podcast Mizzen & Main: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mizzenandmain.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Promo Code: elevate20) Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠ Homeserve: ⁠⁠homeserve.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ninety-four percent of people have experienced more than one friendship break-up.Let that sink in. Nearly EVERYONE listening has been through this heartbreak multiple times – and yet, we barely even talk about it as a society! This statistic comes from a survey conducted by today's guest, Meenadchi, a somatic healing practitioner, communications expert, author of Decolonization Non-Violent Communication, and TEDx Talk presenter about her own friendship break-up.This is a conversation about the losses we don't have scripts for and why that makes the healing so much harder. We share deeply about our own experiences, we talk about Meenadchi's research, and we dive into the grief of friendship break-ups.I hope this conversation gives you some of what I felt during this conversation – that you are not alone in this experience. The pain of friendship break-ups is real. Give yourself the space you need to grieve.In this episode you'll hear about:Meenadchi's upbringing in a Sri Lankan immigrant community, where friendships are highly valuedHer long-term friendship that ended at age 36 and her subsequent fascination with friendship breakupsThe vulnerability and intimacy shared in childhood friendships and the impact of losing such relationshipsThe concept of a "line in the sand" for setting boundaries and moving forward in relationships; when do boundaries work, and when can friendships be repaired?The importance of community interconnectedness in healing from friendship breakups (plus, healing strategies, from letter-writing to the internet)Resources & LinksVisit Meenadchi's website, see her TEDx Talk, and follow her on Instagram.In this episode I mentioned All About Love by Bell Hooks.Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!

In this episode, Savannah shares with Julie her growing fear and concern about the state of the American social and political fronts as it applies to multitudes of gender-expansive people, their families, and LGBTQ+ allies. When outspoken opponents call for institutionalization of people in the trans or gay communities as mentally ill, it takes fortitude and resilience to continue to show up in the world for oneself and on behalf of others in the shared struggle.-----SAVANNAH HAUK is the author of “Living with Crossdressing: Defining a New Normal” and “Living with Crossdressing: Discovering your True Identity“. While both focus on the male-to-female (mtf) crossdresser, “Defining a New Normal” delves into crossdressing and relationships and “Discovering Your True Identity” looks at the individual crossdressing journey. Her latest achievements are two TEDx Talks, one entitled "Demystifying the Crossdressing Experience" and the other "13 Milliseconds: First Impressions of Gender Expression". Savannah is a male-to-female dual-gender crossdresser who is visible in the Upstate of South Carolina, active in local groups and advocating as a public speaker at LGBTQ+ conferences and workshops across the United States. At the moment, Savannah is working on more books, blogs, and projects focused on letting every crossdresser–young and mature–find their own confidence, expression, identity and voice.IG @savannahhauk | FB @savannahhauk | FB @livingwithcrossdressing | web @livingwithcrossdressing.com------JULIE RUBENSTEIN is a dedicated ally to transgender community and the certified image consultant and co-owner of Fox and Hanger. F&H is a unique service for transgender women and male-to-female crossdressers that creates customized virtual fashion and style “lookbooks”. Julie intuitively connects with each client to find them appropriate clothes, makeup, hair, and shape wear all in alignment with their budget, body type, authentic style and unique personality. Julie also provides enfemme coaching and wardrobe support. Julie has made it her life's work to help MTF individuals feel safe and confident when it comes to their female persona, expression and identity.IG @Juliemtfstyle | FB @foxandhanger | web @FoxandHanger.com

What if the stories you tell yourself are the very thing shaping — or sabotaging — your leadership? In this powerful episode of the Build a Vibrant Culture Podcast, Nicole sits down with Dr. Jaime Goff, psychologist, executive coach, and author of The Secure Leader. Together, they unpack the hidden forces that shape how leaders think, feel, and behave — stories formed early in life that quietly influence everything from delegation to decision-making.Dr. Goff explains why humans rely so heavily on story to make sense of the world, how neural pathways become entrenched through repetition, and why the good news of neuroplasticity means every leader can rewrite their narrative. Nicole and Jaime explore secure vs. insecure attachment styles, the roots of perfectionism and approval-seeking, emotional regulation, personal triggers, ambiguity, connection in leadership, and what it truly takes to become a secure, resilient, and authentic leader.If you've ever wondered why you lead the way you lead — or how to elevate your leadership story — this conversation is your roadmap.Vibrant Highlights:[00:01:51–00:03:24] Why Story Shapes Leadership. Dr. Goff explains how humans interpret the world through internal stories and neural pathways — and how those stories can become invisible scripts driving leadership behavior.[00:15:11–00:17:42] The Two Questions That Define Your Leadership Story. Am I worthy? Are others trustworthy? These two unconscious beliefs shape everything about how leaders show up — from delegation to receiving feedback.[00:35:00–00:39:19] How to Move from Reactive to Regulated. Using emotional awareness, triggers, naming feelings, and reflection techniques, leaders can create the space between stimulus and response where growth happens.Connect with Dr. Jaime:Website - https://drjaimegoff.com/Instagram - https://www.instagram.com/dr_jaimegoff/LinkedIn - https://www.linkedin.com/in/drjaimegoff/YouTube - https://www.youtube.com/@drjaimegoffGoodreads - https://www.goodreads.com/book/show/235737746-the-secure-leaderAmazon - https://www.amazon.com/Secure-Leader-Discover-Leadership-Story/dp/B0FBZ39H8Y/Bookshop - https://bookshop.org/p/books/the-secure-leader-discover-the-hidden-forces-that-shape-your-leadership-story-and-how-to-change-them/f89704d58aefbc84 Also mentioned in this episode:Man's Search For Meaning by Viktor Frankl: https://a.co/d/8mgGTUxListen at vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching MethodologyVisit vibrantculture.comEmail: nicole@vibrantculture.comWatch Nicole's TEDx Talk: https://youtu.be/SMbxA90bfXE

191: What if the key to growth isn't working harder — but working together? In this inspiring long-form conversation, Working Out Loud founder John Stepper reveals how peer-to-peer development, shared learning, and authentic human connection can transform not only careers but entire organizational cultures. John shares the origin story of Working Out Loud (WOL), now used in more than 100 global organizations, and explains why meaningful relationships, psychological safety, and generosity are at the heart of effective personal development. We explore how WOL circles spark confidence, belonging, and purpose — and why people stay connected for years after the program ends. The episode dives deep into purposeful discovery, John's approach to finding direction through intention, openness, and small steps. You'll hear remarkable real-life stories, including how individuals leveraged WOL to change careers, publish books, start companies, and reimagine what's possible in their professional lives. John also shares exclusive insights into his upcoming projects — from a new CliftonStrengths-based peer program to the Good Men Collective, a decentralized, non-commercial initiative designed to support men's well-being, resilience, and healthy connection. With wisdom, warmth, and refreshing honesty, John opens up about work, family, meaning, and how connection can help us shape a better future for ourselves and our communities. Whether you're in HR, leadership, coaching, organizational development, or simply searching for more purpose, this episode is packed with practical insights that will inspire you to grow — and maybe even start your own circle. Top 5 Takeaways From This Episode: - Why small, consistent steps can open doors you didn't even know existed. - How authentic human connection can transform not just work — but your sense of possibility. - Why generosity and visibility often matter more than ambition for long-term growth. - What can happen when people begin to trust themselves — and each other — inside a safe, structured space. - How purpose emerges not from certainty, but from curiosity, courage, and community. About John Stepper: John Stepper designs peer-to-peer development methods that build skills and relationships, that strengthen self-efficacy while fostering feelings of belonging. The Working Out Loud programs produce deeper engagement and a sense of self-determination in individuals—and more connected, collaborative cultures across organizations. The original method, described in Working Out Loud (Now in German and Chinese as well as English) is used by HR Managers in 100+ organizations for tens of thousands of employees worldwide. There is now a family of WOL methods: for leadership and team development, for wellness and female empowerment, and for operational workers in manufacturing, retail, and healthcare. John lives with his family in New York City. LINKS

We've been taught that supporting men's health somehow takes away from supporting women's health. This episode shatters that zero-sum myth, arguing that raising one boat raises all. Host Buzz Bishop is joined by Nicky Dhaliwal (Canadian Men's Health Foundation), Mike Cameron (Connected Men), and Clair Davis (Midlife Mentors) to discuss why men's health is family health. The group gets honest about what they’re seeing in homes, workplaces, and communities: women feeling judged for supporting men; men afraid of mentoring after #MeToo; and young men experiencing anger at nearly double the national rate. They dive into startling CMHF research showing 50% of young men (19–29) are at risk of problem anger and violent impulses. The key to breaking this cycle and building resilience? Deep Connection This episode offers tangible self-care and connection steps to support men's mental health: The Power of Exclusive Spaces: Why men-only workshops create a unique, safe dynamic where men feel permission to open up and be vulnerable. Be Curious, Not Assuming: Claire shares the need to be curious about the men in your life and avoid the shame-based assumptions that keep the shadow bag closed. Use Silence as a Tool: When you ask, "How are you?" allow the silence to breathe; that’s where the truth shows up. Emotions Drive Behavior: Mike explains the sequence: emotion → decisions → behaviors → results. Hug Until They Let Go: A beautifully simple piece of advice from CMHF/Blueprint for building stronger relationships with your kids. A healthy man is not a perfect man. He just needs a thousand small acts of connection to move the needle. Tune in to find out how to create the space for those acts. Follow Claire Davis Instagram - https://www.instagram.com/midlifementors/ Youtube - https://www.youtube.com/c/themidlifementors Facebook - https://www.facebook.com/groups/themidlifementorscommunity Website - https://themidlifementors.com/ Follow Mike Cameron Instagram - https://www.instagram.com/mikecameron.ca/ Youtube - https://youtube.com/mikecameronspeaks Facebook - https://www.facebook.com/mikedavidcameron/ X - Mike Cameron (@axiommike) / X LinkedIn - https://linkedin.com/in/mikecameronWebsite - https://mikecameron.ca/TedX Talk - https://www.ted.com/talks/mike_cameron_redefining_badass_the_way_we_think_about_strong_is_wrong Follow Canadian Men’s Health Foundation Website - https://menshealthfoundation.ca/ Instagram - https://www.instagram.com/menshealthfdn/ Facebook - https://facebook.com/menshealthfoundation See omnystudio.com/listener for privacy information.

Most people believe finding your purpose is about discovering one big mission. But what if the real key is something far more simple — and far more empowering? In today's episode, Brandy uncovers how feeling unimportant quietly affects your health, relationships, confidence, and even your ability to heal… and she shares a beautiful, practical shift that helps you step into your power at any stage of life. Tune in to discover: The surprising mindset that makes people feel like their purpose "isn't big enough" Why feeling unimportant creates blocks in health, healing, and self-esteem How to tap into your importance right now — no matter what season of life you're in A simple shift that helps you feel more confident, connected, and fulfilled This conversation can help  you feel seen, inspired, and ready to reconnect with your true importance.   Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.   Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?

Dan Millman's book: The Way of the Peaceful Warrior,⁠ Blends fact and fiction as he recounts his day's training as a college gymnast in his bid to become a World Champion, along with all the hardships he faced.The fiction format of the novel magnifies the impact of the lessons contained within, allowing us to envision our transformation whilst tapping into our deep, primal urge for immersive storytelling. Drawing parallels with Siddhartha, which effortlessly combines timeless wisdom with a compelling narrative, this book is a joy to read, taking the reader on a profound spiritual journey.“A warrior does not give up what he loves, he finds the love in what he does”Dan Millman, Way of the Peaceful WarriorSHOW OUTLINEINTROWe all have inner battles, prepare yourself for themSpiritual weight training (1m18)FOUNDATIONAL IDEASummary of Book by GainKnowledgeMeditation and purpose (2m36)HOW TOLearn to enjoy the journey of your life, and don't let your ego drive your emotionsWhat makes you happy (2m23)Finding time to rest and find peaceHow to Overcome the Fear of Wasting TimeFocus on the now, rather than letting yourself become overwhelmed by too many thoughtsOne thing at a time (2m07) CLIP CREDITS ⁠https://www.youtube.com/watch?v=MDL85fzdc1g&ab_channel=TEDxTalks⁠⁠https://www.youtube.com/watch?v=DA4twJiaWVw⁠TRANSCRIPT⁠https://www.moonshots.io/episode-127danmillman-transcript-1⁠Thanks to our monthly supportersMikeEdwin DeitchJamie DorwardEmily Rose BanksMalcolm MageeNatalieRyan N.Marco-Ken Möller孤鸿 月影FabianJasper VerkaartAndy PilaraolaAustin HammattZachary PhillipsMike Leigh CooperGayla SchiffLaura KERoar Nikolay Ytre-EideStefRoger von Holdtvenkata reddyIngram CaseyOlarahul groverRavi GovenderCraig LindsaySteve WoollardDeborah SpahrSamoelaJo HatchardKalman CsehBerg De BleeckerPaul AcquaahMrBonjourKonnor Ah kuoiMarjan ModaraDietmar BaurBob Nolley⁠★ Support this podcast on Patreon ★

Judy Kane, author of "Your4Truths: How Beliefs Impact Your Life," is dedicated to helping individuals get past barriers that are keeping them stuck or causing them discomfort. She helps people change the limiting, subconscious beliefs that are holding them back. Through speaking engagements, workshops, and individual client work, Judy empowers others to achieve their goals. Links:https://www.alignedconsciousness.com/https://www.linkedin.com/in/judykanepsychk/https://www.facebook.com/alignedconsciousness ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

In this episode, Brandy Gillmore helps a mother release parenting hurt and frustration, transform family dynamics, and understand how emotional patterns from parenting can be linked to physical pain. In today's powerful session, Brandy works with a beautiful volunteer named Jess — a very loving and devoted mother whose heart shines through. Jess loves her children deeply, yet like so many caring moms, she's been carrying the weight of perfectionism, emotional overwhelm, and the pressure to keep everyone's world running smoothly. When physical pain shows up, Brandy helps her uncover the emotional messages behind the symptoms.  What follows is a heartfelt, eye-opening transformation in parenting, partnership, and healing long-standing family dynamics. Together, they explore: ✨ Why the body sends pain as a "check-engine-light" during emotional overload ✨ How childhood patterns of being controlled resurface in adult relationships and parenting ✨ The energetic difference between controlling your children vs. empowering them ✨ How to shift household dynamics without getting frustrated ✨ Why accountability (not pressure) helps kids grow confident and independent ✨ How frustration toward a partner can show up as physical symptoms This episode shows how quickly mind-body healing can happen when we shift the emotional patterns underneath stress, overwhelm, and physical symptoms. Jess's transformation is tender, relatable, and filled with insight — and her deep love for her family radiates through every moment. If you've ever felt overwhelmed, misunderstood, or responsible for making everything work, this episode will speak to your heart and open your mind to a new level of emotional freedom. You'll walk away with profound insights about healing, parenting, relationships, and the transformative power of mastering your mind and energy — for yourself and for the people you love most. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.   Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?

In this solo episode, Mitch Matthews shares an honest, behind-the-scenes story that started with a season of struggle, turned into a desperate idea… and accidentally launched a movement that's now inspired thousands of people to get clear on their big dreams and goals and move forward with courage and clarity.  You'll hear about the surprising origin of the very first Big Dream Gathering - an experiment that started in their living room and eventually led to events hosted around the country.  These events have helped people to get clear and get connected and get big dreams done. But this episode isn't just about the past - it's about how to move forward.  In it… Mitch breaks down what he calls the "Category Compass" - a science-backed tool that helps you cut through the pressure, bypass fear, and start dreaming again (or maybe for the first time)… even if you feel stuck, tired, or unclear on what's next. Whether you've got big goals or you're just trying to figure out your next chapter… this one's for you. Listen now - and then share it with a friend you want to dream with. Because we're not meant to do this alone. FULL SHOW NOTES HERE: https://mitchmatthews.com/437   00:00 – Welcome back! Mitch shares updates from his TEDx Talk and Encourager Con. 01:30 – Confession: Mitch's love-hate relationship with the word "dream." 02:30 – Audience reactions and rediscovering dreams at any age. 03:45 – Behind the scenes: how the Big Dream Gathering began. 07:00 – When everything fell apart — the "season of hard." 09:00 – The idea to invite friends over and share dreams. 11:00 – 29 of 31 friends show up — a night that changed everything. 13:00 – Dreams big and small fill the walls — magic unfolds. 15:00 – Two strangers reconnect and sell their idea to Nike. 17:00 – "You're off by a zero" — encouragement multiplies impact. 19:00 – Lesson: big dreams aren't meant to be done alone. 21:00 – The Big Dream Gathering becomes a national movement. 22:00 – The pressure of the word "dream" and why people freeze. 23:00 – The Ambiguity Effect — why broad questions shut us down. 25:00 – Introducing the Category Compass to gain clarity. 27:00 – How the compass guides small steps toward big goals. 28:00 – Start simple: travel dreams as an easy first category. 30:00 – Relationship dreams and a true story of love from Oregon. 33:00 – Using the compass for career clarity and new direction. 35:00 – Write dreams down — it doubles your chance of success. 37:00 – Share your list with a friend and take action together. 38:00 – Closing encouragement: you're not meant to dream alone.      

Everybody wants to believe in something, but the truth is, if you're a leader who shies away from asking tough questions, you're making it harder for people to believe in you. In this Finding Brave episode, we are joined by Matthew Pollard, known as the Rapid Growth Guy and storytelling expert responsible for five multi-million dollar business success stories. He is the author of The Introvert's Edge and has been featured in Forbes and listed by Global Gurus as one of the Top 30 Sales Professionals. In this conversation, we explore what it truly means to lead through authentic, compelling story, not spin. Matthew unpacks how great leaders don't just communicate vision; they shape a living narrative that helps their people see themselves in it. From uncovering the real problems beneath the surface, to crafting stories that evolve and help scale growth through the organization, Matthew shares a framework for growth rooted in empathy, iteration, and truth. We discuss how data can illuminate emotion, why so few leaders understand the why behind disengagement within their teams and workforces, and how fear often blocks the path to authenticity. Ultimately, Matthew shows that leadership isn't about control; it's about giving your people something real to believe in. In today's economy, leaders owe it to their teams to inspire growth and risk-taking, challenge the status quo, and use the power of a compelling story playbook to unite everyone behind a shared purpose they're proud to support.   Key Highlights From This Episode: The role of leaders in shaping a strong narrative within their organizations. [04:00] Matthew's method of supporting leaders to identify key problems and tell their story. [06:52] How stories grow in impact through iteration and an organization-wide playbook. [13:58] Using data points as a strategic tool to understand people's emotions. [19:20] Why there often a gap in knowledge about the emotional reasons employees leave an organization. [25:20] Understanding how crucial it is to lead with humanity and empathy. [29:18] How Matthew deals with a fearful response leaders have to creating authentic experiences. [34:43] What it looks like to give your people something they can truly believe in. [38:35]   For More Information: Matthew PollardThe Introvert's EdgeMatthew Pollard on LinkedInMatthew Pollard on InstagramMatthew Pollard on X   Links Mentioned in Today's Episode: Episode 69 with Matthew Pollard: 7 Ways to Leverage Your Introvert Edge in BusinessEpisode 159, where Kathy and Matthew discuss Networking: The Introvert's Edge to Networking   ________________ ARE YOU FACING A BIG DECISION IN YOUR LIFE OR CAREER RIGHT NOW?  Join Kathy Caprino and David Jurasek in their FREE online workshop "Making Your Big Life Decision: A Workshop and Map For Brave Action" - November 21, Noon to 1:30 pm EST  Are you standing at a crossroads right now with a big decision to make — wondering which path would be best in your career, relationship, or life? I'm truly thrilled to invite you to a brand-new FREE live online workshop on November 21 that I'm leading with my esteemed colleague and deeply powerful therapist and community leader, David Jurasek, on "Making Your Big Life Decision: A Workshop and Map For Brave Action." We'll be sharing empowering tools and strategies (and a proven map) to navigate the terrain in making a critical decision in your life or career, and help you move from confusion and self-doubt to clarity and confident action — so you can finally pursue the direction that's right for you. And we're happy to take your questions and work with you directly, right on the call. Join us to receive support in taking the next powerful step in your life. Learn more and register at IntegrityTherapy.org/biglifedecision. Spots are limited. Hope to see you there! ——————— Order Kathy's book The Most Powerful You today!   In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible.   Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz   ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer   Quotes:  "As leaders, we need to inspire people to not just be extrinsically motivated, but intrinsically motivated." — @matthewpollard_ [0:04:59] "A lot of times, people don't know the problems that they have until they see things slightly differently." — @matthewpollard_ [0:06:57] "People remember up to 22 times more information when embedded into a story, so because of that, you can actually anchor to these stories so people actually walk away remembering more." — @matthewpollard_ [0:10:45] "Because somebody comes up with a bad idea the first time, they then get hammered for it and then they're too scared to bring up another idea the next time." — @matthewpollard_ [0:22:41] "If you want to stay a senior leader and you want to make sure that you're always on the edge, you need to introduce more humanity into what you do." — @matthewpollard_ [0:31:56] "If you're not willing to take risks to get somebody to start to build momentum, then your organization is just going to fade." — @matthewpollard_ [0:36:33]   Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!

Thank you for listening to this episode of Bawk Tawk, Welcome to Chickenlandia's 100% Friendly Backyard Chickens Show! In this TBT episode, I chat with Karl Ripstein of Redmond Real Salt about how the right kind of salt can actually improve the health and vitality of your backyard chickens. Hope you love it!

“The reason why people want to be so perfect and have perfectionism isn't because they're scared of failure. They're scared of failing in front of other people.” – Roy Redd Today's featured #1 best-selling bookcaster is a business acquisition & growth strategist, performance coach, 2X TEDx speaker, and the Founder of Victory University, Roy Redd. Roy and I had a fun on a bun chat about his books, building a strong personal brand, the importance of execution over perfection, and more!!!Key Things You'll Learn:The moment that helped Roy have a mindset shift about responsibilityWhat inspired him to overcome imposter syndrome and become a published authorHow faith plays a role in his life and businessWhat setback helped set Roy up to create more successRoy's top three lessons learned from starting, growing, and running his podcastRoy's Site: https://royredd.com/Roy's Books: https://www.amazon.com/stores/author/B01LZF0BPR/allbooksRoy's TEDx Talk: https://www.ted.com/talks/roy_redd_how_to_manipulate_realityRoy's Podcast, “Buy Build Exit”: https://podcasts.apple.com/us/podcast/buy-build-exit/id1178888536The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…281 – No More Average with Andy Audate (@andyaudate): https://www.goingnorthpodcast.com/281-no-more-average-with-andy-audate-andyaudate/Ep. 450 – From Orphan to Self-Made Millionaire with Andre Henry (@DreamAgain_TL): https://www.goingnorthpodcast.com/ep-450-from-orphan-to-self-made-millionaire-with-andre-henry-dreamagain_tl/139 - Take Focused Action & Get Results with Brian J. Olds (@BSNSpeaks): https://www.goingnorthpodcast.com/139-take-focused-action-get-results-with-brian-j-olds-bsnspeaks/Ep. 721 – Rediscovering Permission to Play as an Adult with Mike Montague (@PlayfulHumans): https://www.goingnorthpodcast.com/ep-721-rediscovering-permission-to-play-as-an-adult-with-mike-montague-playfulhumans/Ep. 806 – Big Bet Leadership with John Rossman (@johnerossman): https://www.goingnorthpodcast.com/ep-806-big-bet-leadership-with-john-rossman-johnerossman/Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/141 - Thou Shall Be Successful with William Winfield (@Willisblessed38): https://www.goingnorthpodcast.com/141-thou-shall-be-successful-with-william-winfield-willisblessed38/#GNPYear1 Bonus Episode 2 - Building An Economic Legacy with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/#InspirationNuke – The Impact of Influence with Chip Baker, Charles Woods, Chris Holmes, Darius Bradley Sr., & Jeermal Sylvester: https://www.goingnorthpodcast.com/inspirationnuke-the-impact-of-influence-with-chip-baker-charles-woods-chris-holmes-darius-bradley-sr-jeermal-sylvester/Ep. 1018 – Brooklyn Born. Battle-Tested. Now, Mister Motivation with Shaun L. Murphy (@ShaunLMurphy): https://www.goingnorthpodcast.com/ep-1018-brooklyn-born-battle-tested-now-mister-motivation-with-shaun-l-murphy-shaunlmurphy/Ep. 697 – The 7-Figure Life with Dr. Noah St. John (@noahstjohn): https://www.goingnorthpodcast.com/ep-697-the-7-figure-life-with-dr-noah-st-john-noahstjohn/

What if your most important stakeholder isn't sitting at the table? In this episode, we explore how great leaders givea voice to those who aren't in the room. From Amazon's “empty chair” representing the customer, to Procter & Gamble's “Living It” approach to empathy, to The Mayo Clinic's groundbreaking inclusion of patients in decision-making. The lesson is clear: leadership isn't just about who's speaking, it's about who's being heard. —Learn To Lead is brought to you by Abilitie, a leading provider of experiential learning. Abilitie's simulations and leadership programs have inspired over 100,000 professionals in more than 50 countries. To learn more about Abilitie and about our host Matthew Confer, visit the links below:Abilitie Leadership Development - https://www.abilitie.comThe Learn To Lead Podcast - https://www.abilitie.com/learn-to-lead-podcast/Host Matthew Confer: LinkedIn - https://www.linkedin.com/in/matthewconfer/Matthew's TEDx Talk on Decision Making - https://www.ted.com/talks/matthew_confer_before_you_decide_3_steps_to_better_decision_makingMake sure you subscribe to our show to ensure you get our next episode when it is released.

The Silent Source of Back Pain No One Talks About with Mark Thiesmeyer Hook In this episode of Weight Loss for Women Over 40, host Nikki T welcomes a very special guest...Mark Thiesmeyer Hook , an exercise physiologist, registered dietitian, and founder of Align Athlete. Together, they dive into a topic every woman over 40 can relate to: back pain...why it happens, what's really causing it (spoiler: it's not just your age!), and what you can do to finally find relief. Mark shares his personal story of falling off a roof in college, suffering from chronic back pain for years, and how that led him to create the innovative Glute Activator, a self-care tool designed to help realign your pelvis and relieve pressure on your lower back. Nikki also brings her background as a physical therapist assistant and former professional ballet dancer into the conversation, explaining how posture, daily sitting habits, and alignment all play a huge role in how your body feels...and functions...after 40. If you've ever sneezed and thrown your back out, or if you're tired of living with that “background hum” of pain, this episode is for you. Learn simple, practical ways to move better, reduce pain, and take ownership of your body...without endless meds or doctor visits.

In this episode, Julie tells Savannah all about the fallacies of women's fashion and how the sizing conventions between all the various online, retail, and high-end fashion designers seldom have a universal standard. Trying on a LARGE for one designer may seem like a size 10, but can also be an ego killer. Conversely, our existing women's fashion sizing ego can also cause us emotional stress. Find out how to leave the ego at the dressing room doors and find success in the dress that fits!-----SAVANNAH HAUK is the author of “Living with Crossdressing: Defining a New Normal” and “Living with Crossdressing: Discovering your True Identity“. While both focus on the male-to-female (mtf) crossdresser, “Defining a New Normal” delves into crossdressing and relationships and “Discovering Your True Identity” looks at the individual crossdressing journey. Her latest achievements are two TEDx Talks, one entitled "Demystifying the Crossdressing Experience" and the other "13 Milliseconds: First Impressions of Gender Expression". Savannah is a male-to-female dual-gender crossdresser who is visible in the Upstate of South Carolina, active in local groups and advocating as a public speaker at LGBTQ+ conferences and workshops across the United States. At the moment, Savannah is working on more books, blogs, and projects focused on letting every crossdresser–young and mature–find their own confidence, expression, identity and voice.IG @savannahhauk | FB @savannahhauk | FB @livingwithcrossdressing | web @livingwithcrossdressing.com------JULIE RUBENSTEIN is a dedicated ally to transgender community and the certified image consultant and co-owner of Fox and Hanger. F&H is a unique service for transgender women and male-to-female crossdressers that creates customized virtual fashion and style “lookbooks”. Julie intuitively connects with each client to find them appropriate clothes, makeup, hair, and shape wear all in alignment with their budget, body type, authentic style and unique personality. Julie also provides enfemme coaching and wardrobe support. Julie has made it her life's work to help MTF individuals feel safe and confident when it comes to their female persona, expression and identity.IG @Juliemtfstyle | FB @foxandhanger | web @FoxandHanger.com

Do your words build up or tear down?In this heartfelt episode of the Build a Vibrant Culture Podcast, Nicole Greer, CSP — “The Vibrant Coach” — sits down with Genice DeCorte, CEO of HealthShare Credit Union, to talk about the real power of words in leadership.Genice shares her inspiring journey from a 16-year-old credit union co-op student to becoming a seasoned leader and mentor to other small credit unions. She reminds us that communication isn't just about information — it's about impact. Every word a leader speaks can inspire, comfort, or empower others.Together, Nicole and Genice explore:How to use words that uplift and unite your teamWhy appreciation and handwritten thank-you notes still matterThe power of one-on-one lunches to build trust and candorHow to foster real-time communication across teams and locationsWhy leaders must “coach people in or coach them out” — with kindness and clarityThis episode is a masterclass in compassionate leadership, communication, and the importance of building a culture that loves hard and listens well.Vibrant Highlights:[00:07:00] Words Matter — Choose Them WiselyGenice explains how leaders' words can inspire, motivate, or comfort — or do the opposite. Every conversation shapes the culture.[00:11:40] The 11-Year Impact of One ConversationA story of how something Genice said over a decade ago helped someone through grief — proving that what we say lasts longer than we think.[00:16:00] Find Your “Posse” Through Professional AssociationsNicole and Genice discuss the power of community, connection, and finding mentors and peers who lift you up.[00:26:50] Feedback and Follow-Up: How to Coach EffectivelyGenice shares how she reframes “being called to the manager's office” as positive, timely, and caring communication — not punishment.[00:35:00] Leadership Lunches that Build Candor and ConnectionLearn how one-on-one lunches give employees a safe space to share honest feedback — and generate real organizational improvements.[00:44:50] Communicating Change and “WIIFM” ThinkingGenice reveals how she keeps her team informed during transitions — always explaining “What's In It For Me” to keep morale high.Connect with Genice:LinkedIn: https://www.linkedin.com/in/genice-decorte-b9808232/IG: https://www.instagram.com/genicedeco/FB: https://www.facebook.com/genice.decorte/X: https://x.com/genicedAlso mentioned in this episode:The One-Minute Manager by Blanchard & Johnson: https://a.co/d/hU66kZ0Listen at vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching Methodology.Visit vibrantculture.comEmail: nicole@vibrantculture.comWatch Nicole's TEDx Talk: https://youtu.be/SMbxA90bfXE

Are you ready to release hurt, resentment, and anger from the past — and step into genuine healing, happiness, and love? In this uplifting episode, Brandy Gillmore, mind-body healing expert and creator of the GIFT Mind-Body Healing™ method, shares a simple yet profound mindset shift that can help you create lasting change. With an open mind, this insight can begin to spark a powerful transformation toward greater happiness, health, love, and fulfillment. If you've ever found yourself wondering, "Why can't I move forward?" or "How can I finally let go of the past?" … this episode offers a fresh perspective that could truly begin to change everything. Inside, you'll discover: A simple but powerful mindset shift that can help you begin to change your emotions, health and life How to begin shifting the way you feel about your past, your present, and yourself

www.susannemueller.bizTEDx Talk, May 12, 2022: Running and Life: 5K Formula for your Success | Susanne Mueller770+ weekly blogs / 500+ podcasts / 26 marathon races / 1 Ironman triathlon race / 5 half Ironman races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx TalkJoin my Substack for 10$ per month - https://substack.com/@susannemuellernyc

Saskia Falken, in for CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Shireen Onia, growth coach and motivational speaker. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

When your healing work starts making you feel worse—or you feel stuck, or your health issues seem to increase instead of decrease—it's not that you can't do it. It's often a sign that you need to change your approach. In this live coaching session, Brandy guides Maya, a tender-hearted performer navigating years of trauma, fear, acne, hyperpigmentation, and a constant undercurrent of panic. Together they uncover a simple but profound reframe: stop trying to "hug the lion." With compassion and clear boundaries, Maya's energy shifts from fear and self-judgment to relief, calm, and possibility—right in the moment. You'll discover how working with the mind differently (not just looking/identifying more trauma) can ease inflammation, soften explosive anger, and open the door to real, visible change. Brandy also shares why telling your trauma story on repeat keeps it alive—and how to choose a future-focused story that your mind and body can truly follow. You'll learn: A loving "lion" metaphor to end the panic/anger cycle Why chasing every trauma can accidentally make symptoms louder A simple way to release guilt that never belonged to you How to find compassion while keeping healthy boundaries A practical path to step into your next-level identity—onstage or off  If you've ever asked yourself—or ever wondered—"Why is it so hard to let go of trauma?" or "Why do I still feel stuck after doing so much healing work?" or "Why does my body keep holding on to pain even when I've done the inner work?"—this episode will help you understand why that happens and how to finally shift it for good. This episode is a breath of fresh air—equal parts practical and mind-expanding. Press play to feel the shift.   Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.   Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?

How much tech do you let into your life? Do you even know why you let certain tech into your life? I'm thrilled to welcome back my friend and Microsoft VP, Scott Hanselman. It's been almost four and a half years since our last conversation, and so much has changed for both of us—at home, at work, and everywhere in between. Scott and I dive into the heart of his recent TEDx Talk, where he questions whether technology is truly delivering on its promises of convenience, connection, and community. We discuss the concept of the "third place"—those spaces outside of home and work where real community forms, and how the pandemic and our increasing reliance on technology have shifted those boundaries. Scott gets personal about his own life transitions, raising teenagers in a hyper-connected world, and the realities of tech overload. He shares the emotional story of how his parents once sold their van to buy him a Commodore 64 computer—a singular act that changed the course of his life and continues to shape his perspective on investing in our kids' potential. We also explore the emotional side of money—how we manage stress, organize family finances, and have those sometimes tough conversations with our partners. Scott even shares the allowance system that's kept the peace in his own marriage for 25 years! Whether you're navigating new technology at home, feeling overwhelmed by all life throws at you, or simply longing for a little more harmony, I think you'll find our conversation both insightful and relatable, with some serious nostalgia along the way. Please enjoy my conversation with Scott Hanselman. Connect with Paul Contact Paul here or schedule a time to meet with Paul here. For resources discussed in this episode, visit tammacapital.com/podcast. Follow Paul on LinkedIn and YouTube. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics. Resources Featured in This Episode: Scott Hanselman Scott Hanselman - LinkedIn Tech Promised Everything. Did it deliver? Scaling Yourself

In this episode of Life Equals Choices; Choices Equal Life, host Kim Olver welcomes back Dr. Don Parker, nationally acclaimed keynote speaker, educator, and author of Building Bridges and Be the Driving Force. Known for transforming schools through relational trust and trauma-informed leadership, Dr. Parker shares his insights on radical empathy leadership—a transformative approach that moves beyond authority to genuine human connection.Dr. Parker discusses his inspiring TEDx Talk on empathy in leadership, the evolution from top-down management to trust-based collaboration, and how educators and leaders alike can create cultures of belonging where everyone matters. Together, Kim and Dr. Parker explore how listening, trust, and compassion can change the way we lead—whether in classrooms, boardrooms, or communities.Tune in to learn how to lead with empathy, rediscover your “why,” and turn burnout into belief.Connect with Dr. Don Parker to bring radical empathy leadership to your school or organization at drdonparker.com or on LinkedIn at linkedin.com/in/drdonparker.

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____A 10-year-old boy sat across from Dr. Kalaki Clarke, MD during her psychiatry rotation, and she saw herself. Smart, charming, good grades but couldn't get it together. That's when she knew she had ADHD too.Dr. Clarke was in her first year of residency at UC Irvine, working 80-hour weeks in a system designed to test you constantly. She'd been the good kid, the high achiever, the one who always kept it together. But in residency, surrounded by neurotypical colleagues, sleep-deprived, and constantly performing, the mask finally came off. Her 2015 diagnosis became a turning point, launching her into advocacy for physicians with ADHD. She helped craft equity guidelines for neurodivergent resident physicians, spoke at the International Conference on ADHD, and delivered a TEDx talk called "Seeing is Freeing: How Observation Releases ADHD Potential."Now, as a board-certified family physician and Associate Professor of Medical Education at USC's Keck School of Medicine, Dr. Clarke spends her time providing care for underserved communities in Los Angeles while shaping the next generation of doctors.In this conversation, Dr. Clarke and Tracy talk about what it's like to have ADHD in a profession that demands perfection and how "seeing is freeing" applies to both patients and physicians. Dr. Clarke introduces her CAT method (Capture, Analyze, Transform), a framework for turning struggles into strategies. She also talks about leading by example, why she came out publicly about her ADHD at work, and what it means to create space for others to be seen when you've spent so long feeling invisible yourself.Resources: Linkedin: https://www.linkedin.com/in/kmclarkemd Instagram: https://www.instagram.com/this_md_kalaki/ TEDx Talk: https://www.youtube.com/watch?v=CKmRyxlas3ISend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

In this episode, Savannah comes to the mic solo as Julie is away in southern California at an event. She shares her concern for losing joy for embodying Savannah at a time where she is also feeling great joy creating a character design for Halloween, and reconciling the feelings and emotions in between. Savannah also touches on a personal battle with body dysphoria and a surprising shift to body positivity. And last, but not least, Savannah shares two amazing interactions at Starbucks with a coworker recognizing Savannah for the first and experiencing the innocence of a young girl just wanting to wave and say, "Hi."-----SAVANNAH HAUK is the author of “Living with Crossdressing: Defining a New Normal” and “Living with Crossdressing: Discovering your True Identity“. While both focus on the male-to-female (mtf) crossdresser, “Defining a New Normal” delves into crossdressing and relationships and “Discovering Your True Identity” looks at the individual crossdressing journey. Her latest achievements are two TEDx Talks, one entitled "Demystifying the Crossdressing Experience" and the other "13 Milliseconds: First Impressions of Gender Expression". Savannah is a male-to-female dual-gender crossdresser who is visible in the Upstate of South Carolina, active in local groups and advocating as a public speaker at LGBTQ+ conferences and workshops across the United States. At the moment, Savannah is working on more books, blogs, and projects focused on letting every crossdresser–young and mature–find their own confidence, expression, identity and voice.IG @savannahhauk | FB @savannahhauk | FB @livingwithcrossdressing | web @livingwithcrossdressing.com------JULIE RUBENSTEIN is a dedicated ally to transgender community and the certified image consultant and co-owner of Fox and Hanger. F&H is a unique service for transgender women and male-to-female crossdressers that creates customized virtual fashion and style “lookbooks”. Julie intuitively connects with each client to find them appropriate clothes, makeup, hair, and shape wear all in alignment with their budget, body type, authentic style and unique personality. Julie also provides enfemme coaching and wardrobe support. Julie has made it her life's work to help MTF individuals feel safe and confident when it comes to their female persona, expression and identity.IG @Juliemtfstyle | FB @foxandhanger | web @FoxandHanger.com

Have you ever felt like you didn't deserve your seat at the table — even after earning it? Then it's time to meet the “Imposter Monsters” and learn how to slay the beasts within! From teller to trailblazer, Nanci Wilson's journey proves that unexpected turns lead to extraordinary destinations. In this vibrant and hilarious conversation, Nicole and Nanci unpack the five “Imposter Monsters” that sabotage confidence and success — and teach you how to quiet them once and for all.Nanci's infectious humor and heartfelt honesty will inspire you to rewrite your story, own your worth, and remember that perfection isn't the goal — progress is.Vibrant Highlights:[00:08:59] Heart & Hustle University: Creating Your Own DiplomaWhen life doesn't hand you credentials, make your own! Nanci shares how she founded “Heart & Hustle University,” proving that grit, growth, and experience matter more than letters after your name.[00:15:29] The Soloist Monster: Why Asking for Help Makes You Stronger“If I have to ask for help, I'm a fraud.” Sound familiar? Nanci and Nicole dismantle this lie, reminding leaders that collaboration is courage — and culture thrives when everyone brings their strengths to the table.[00:19:15] The Overachiever Trap: Redefining Success as RestOverachievers, this one's for you! Nanci reveals that true success isn't endless hustle — it's knowing when to pause, breathe, and celebrate small wins. No warm cookies for burnout!Connect with Nanci:LinkedIn: https://www.linkedin.com/in/nanci-wilson-cude-ccufc-932720103/Email: nanci@luminate.coopAlso mentioned in this episode:CliftonStrengths Finders https://vibrantculture.com/assessments/#cliftonListen at vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching Methodology.Visit vibrantculture.comEmail: nicole@vibrantculture.comWatch Nicole's TEDx Talk: https://youtu.be/SMbxA90bfXE

Stephen Continues his discussion with Michael Jacobson about how he help save and ultimately revive his uncle's business. Dave Young: Welcome to The Empire Builders Podcast, teaching business owners the not-so-secret techniques that took famous businesses from mom and pop to major brands. Stephen Semple is a marketing consultant, story collector, and storyteller. I'm Stephen's sidekick and business partner Dave Young. Before we get into today's episode, a word from our sponsor, which is, well, it's us, but we're highlighting ads we've written and produced for our clients. So here's one of those. [Travis Crawford Ad] Rick: Told you, Brian. Brian: Told me what? Rick: This is part two of last week's episode. Brian: Oh yeah. And it was getting good. Rick: And if you missed it, you can always listen to the first one. Just back up to last week's episode. Take it away fellas. Stephen Semple: In my TEDx Talk that I did, the very, very first slide, the very first slide is win the heart and the mind will follow. Michael Jacobson: That's exactly right. We're humans. We're emotion lead. That's exactly right. Stephen Semple: Even engineers make decisions emotionally. We are wired to make decisions emotionally and connect with things emotionally. So you're 1,000% correct on this. Michael Jacobson: Thank you. Yeah, I mean, so far so good. So ultimately, the market will decide if that's true or not, but I tend to believe that that is true. Stephen Semple: Well, it's already voted that way with you so far. Michael Jacobson: Yeah, I mean, it's coming that way. And so we really focus our brand on making the client feel like the hero because they are. Buying flowers from us should feel as good as receiving the flowers. It is a remarkable act to send flowers to somebody. You are literally creating a more loving world. Stephen Semple: Yes. Michael Jacobson: And I don't know what the meaning of life is, Kay, but when I ask people, a lot of times the response is it's human connection. Or if they want to go even deeper, the meaning of life is love. And so that's the business we're in. And if you're leveraging flowers, the most meaningful gift you can give to tell somebody that you love them, you should be praised for that. And so we make our centers feel very good about that as they should be. Stephen Semple: Well, if you think about it, your business is very, very similar. Let's just look at the emotional part. Your is very similar on the emotional level as engagement rings. The person who gives an engagement ring, yes, they want the person that they're giving the ring to feel good, but it's that I give this beautiful ring to this person. They feel good. I feel good in return. So you're absolutely right. The gift of giving when it's done right both end up getting positive emotional feelings about it. The receiver feels great. And when it's done right, the giver feels great as well. Here's the other thing that people discount in gift giving, it now actually creates a shared narrative. Michael Jacobson: That's right. Stephen Semple: Because we've actually shared in that gift, even if it's thousands of miles away, even if I never talk to the person, even if the person's in a coma and it goes to the hospital, I still have a shared experience now with that individual through emotionally taking that act. You're absolutely 1,000% correct on these things. Michael Jacobson: Yeah, thanks. It bothers me because we would not be doing what we're doing if somebody else was. We never had the ambition. So I want to answer your question on my franchise. We wouldn't franchise, we wouldn't even expand corporate locations if there was somebody in our industry that was doing it as well as we thought it should be done. But nobody is. Our market leader is 1-800-FLOWERS, and my job is not to bash the competitors. We shine our own lamp.

Some beliefs can feel deeply spiritual, humble, or even noble…but beneath the surface, they may be quietly limiting your ability to heal, connect, and thrive. In this empowering IQ episode of Heal Yourself, Change Your Life, Brandy Gillmore explores three common subconscious patterns that often sneak in during spiritual growth—patterns that may seem harmless or even "good," yet can create emotional resistance that blocks love, healing, and abundance. Brandy shares how: Spiritual righteousness can create emotional separation and prevent true heart connection in relationships. The belief that "money is unspiritual" can sabotage your financial energy and sense of worth. Fear of being egoic may cause you to reject healthy self-love, joy, and confidence. These energetic misalignments can show up in your emotions, relationships, health, and affect your abundance. Through her powerful insights, Brandy helps you recognize these spiritual "blind spots." As you listen, you may begin to see how even small shifts in awareness can open space for creating real change and inviting in more love, ease, and healing.   Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.   Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?

What if our obsession with being “happy all the time” is actually what's keeping us from true wellbeing? We've been chasing happiness as a fixed state, a finish line we're supposed to reach and stay at. But that's not how life works. Real flourishing isn't about constant positivity, but learning to move with life's rhythm through the highs and the lows. Because when the world gets hard, the question isn't how to stay happy — it's how to keep flourishing anyway.In this episode of the Happiness Squad Podcast, Ashish Kothari sits down with Dr. Michelle McQuaid, to explore why flourishing isn't about being happy all the time — it's about learning how to rise with confidence, compassion, and courage when life knocks us down.Dr. Michelle McQuaid, Ph.D. is an award-winning researcher, best-selling author, and workplace wellbeing teacher who translates positive psychology and neuroscience into practical strategies for leaders and teams. She is an honorary fellow at Melbourne University's Centre for Wellbeing Science, hosts the Making Positive Psychology Work podcast, and has helped organizations globally to build psychological safety, strengths-based cultures, and more resilient workplaces. This episode teaches how leaders and individuals can cultivate true flourishing not by avoiding discomfort, but by embracing it as a path to deeper growth, purpose, and human connection.Things you will learn in this episode:• Why happiness alone isn't the true measure of flourishing• The power of confidence in navigating life's highs and lows• How embracing imperfection fuels learning and growth• Why self-compassion is a leadership advantage• The neuroscience behind psychological safety at work• How to shift from chasing happiness to building inner strengthListen to the full episode now and discover practical tools you can use to redefine what it means to flourish.✅Resources:• How to make flourishing your competitive edge by Ashish Kothari on TEDx Talk: https://www.youtube.com/watch?v=eRV-2C-fkNg&t=146s • michellemcquaid.com (Company)• thewellbeinglab.com (Company)• permahsurvey.com (Free Wellbeing Survey)• Dr. Michelle McQuaid on YouTube: https://www.youtube.com/user/chellemcquaid • Seligman's PERMA+ model: https://positivepsychology.com/perma-model/ • Oxytocin shot tool: https://pmc.ncbi.nlm.nih.gov/articles/PMC6949379/ • Carole Dweck's The Power of Yet: https://www.youtube.com/watch?v=J-swZaKN2Ic ✅Books:• Your Wellbeing Blueprint by Dr. Michelle McQuaid: https://a.co/d/8mLoSHr • Hardwired for Happiness by Ashish Kothari: https://a.co/d/ftKT8SZ

Ainissa Ramirez has something in common with the subject of her debut picture book, Jim West, inventor of the microphone: the passion, the drive, and the creative spark to turn her commitment into her reality. It was an honor to talk to Ainissa, and if you want to hear more of her voice, listen to her podcast Science Underground, or maybe her TEDx Talk!   _________ This episode's book reviews:  THE WALK, by Winsome Bingham, illustrated by E.B. Lewis EVERY MONDAY MABEL, by Jashar Awan   The artwork for You May Contribute a Verse features our quokka mascot, Versey, and was generously created by the great Maddie Frost! Find her on IG @hellomaddiefrost or on her website Maddie-Frost.com    Our theme music is So Happy by Scott Holmes. You can find more of his music at scottholmesmusic.com     Love the podcast and wanna support more episodes like this? Find Community Shoutouts, Merch and our Patreon here!!    Find us on Bluesky @joshmonkwords, @brennajeanneret, and @jonseym0ur and as always, let us know what you think via a rating, review, or comment!

Full Show Notes Here: https://linkly.link/2KJvTIn this conversation, Alyece Smith emphasizes the importance of overcoming self-doubt and the necessity of applying to speak at events like TEDx. She encourages aspiring speakers to recognize that every successful speaker once faced similar insecurities and that persistence is crucial in sharing their message. The discussion highlights the empowerment that comes from taking action and the impact one's message can have on others.Mentioned in this episode:⁠ADHDpreneur Academy⁠ – Build sustainable focus systems⁠Focused & Free Membership⁠ – Accountability for real rest⁠Flow First Book Waitlist⁠ – Learn the framework behind sustainable productivityFollow Alyece: Instagram → ⁠@socially.ausome⁠Website → ⁠sociallyausome.com⁠Podcast → The ADHD CEOIn this conversation, Alyece Smith emphasizes the importance of overcoming self-doubt and the necessity of applying to speak at events like TEDx. She encourages aspiring speakers to recognize that every successful speaker once faced similar insecurities and that persistence is crucial in sharing their message. The discussion highlights the empowerment that comes from taking action and the impact one's message can have on others.TakeawaysEvery TEDx speaker you've ever seen was also someone sitting where you're sitting right now.You don't need permission to speak.You need to apply. The worst thing that happens is they say no.Eventually, they say yes, and your message will reach people who desperately need to hear it.Take up space or be more qualified or more polished or more certain.Apply anyway, despite your doubts.Your message will reach people who need it.Persistence is key in public speaking.Don't wait for permission to share your story.Every 'no' brings you closer to a 'yes'.Sound bites"Apply anyway, despite your doubts.""You don't need permission to speak.""Take up space and share your voice."Chapters00:00 Overcoming Self-Doubt in Public Speaking00:29 The Emotional Experience: Standing on the TEDx StageTEDx, public speaking, self-doubt, persistence, personal growth, communication, empowerment, motivation, storytelling, confidence

In this inspiring and deeply honest conversation, Jordan Bailey shares how creativity, faith, and healing have shaped her journey. From discovering her artistic gifts and pursuing design school to launching her playful baking brand Weirdough, Jordan's story is one of courage, growth, and rediscovering her worth in God.::CONTENT WARNING: Attempted suicide is discussed in this conversation.::We talk about:How a mentor helped Jordan see her creativity as a callingThe move that changed her life and reconnected her with faithWhat it really means to “record over lies with truth”How God used community, therapy, and creativity to bring healingWhy food became a language of belonging and connectionThe heart behind her TEDx Talk and her message to “build tables, not pedestals”Why she believes the most important thing is to just keep tryingJordan's journey reminds us that we don't have to have everything figured out — we just have to be willing to take the next right step.Connect with Jordan: Home | Jordan BaileyWant to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

Yayoi Komiyama

Julia Korn is an executive career coach and the founder of the Women's Leadership Accelerator, a community dedicated to the growth of female leaders. A self-described recovering people-pleaser, Julia has reshaped the career coaching landscape, earning recognition as a Business Insider Most Innovative Career Coach. She's also a sought-after Forbes Contributor and was featured on global platforms such as BBC World News and Fox Business News, Her TEDx talk, Break Up With “Should” In Your Career, was named a TED Editors' Pick of the Year. In this episode, we talk about:  Why the word ‘Should' can be toxic for ambitious professionalsPivoting with purpose and building a career that feels aligned and authentic Turning off autopilot and how we can shift from passively living to actively choosingHow to build a “personal board of directors to maximize career success So if you've ever found yourself wondering, “Is this really it?”,  this conversation might be the reminder you need that you're so much more than your job title.Link to Julia's TEDX Talk: https://www.youtube.com/watch?v=TgrcyGWYYPE&t=44sFind out about the Women's Leadership Accelerator: https://juliakorn.com/CONNECT WITH US HERE:✨Instagram: Actsplore This Podcast

  What can we learn about presence, gratitude, and courage from our dogs? In this heartfelt episode, Joe sits down with Barbara Stone, a leadership coach, author, and TEDx speaker, to discuss her book, So Much to Drool About: Dog-Inspired Wisdom for Living Large. Barbara shares how her Great Danes taught her to slow down, live with curiosity, and embrace life with full presence. Together, they explore topics like: How dogs model authenticity and emotional awareness The importance of play and curiosity as adults Why gratitude changes how we experience the world Leadership lessons from both corporate life and canine companionship The power of time, relationships, and learning to "live large" Barbara also opens up about her journey from corporate executive to coach, the courage it took to deliver her TEDx Talk Perfection Is Overrated, and how she helps others rediscover joy and purpose through self-compassion and curiosity. If you've ever looked at your dog and thought, "They seem to have it all figured out," this conversation will hit home. Guest Links: Website: barbstone.me Book: So Much to Drool About: Dog-Inspired Wisdom for Living Large TEDx Talk: Perfection Is Overrated Episode Highlights: (00:03:00) The wisdom behind So Much to Drool About (00:06:00) Lessons from Great Danes: presence and confidence (00:10:00) The gift of time and slowing down (00:17:00) Barbara's journey from corporate to coaching (00:20:00) What Great Danes teach about simplicity and choice (00:24:00) Curiosity as a superpower in leadership and life (00:26:00) Relationships and the metaphor of the "bus of life" (00:30:00) How courage led to her TEDx Talk (00:39:00) Leadership lessons at home and in the workplace (00:40:00) One mindset shift to reconnect and find peace Connect with Joe: Website: nosittingonthesideline.com YouTube: @nosittingonthesideline Tags: fatherhood, leadership, parenting, gratitude, presence, coaching, Great Danes, resilience, emotional intelligence, personal growth, curiosity, TEDx, life lessons, dogs, mindfulness, slowing down, corporate burnout, positive psychology, relationships, time, purpose, awareness, No Sitting on the Sideline

People always ask, "What am I overlooking when it comes to healing?" And if it could be answered with one specific thing, it would be this: the key is working with the mind in a radically different way. The traditional ways that you've heard about working with the mind (the typical approaches people use) - they simply don't work with healing. There are profound distinctions and differences that really need to be addressed at a deeper level to get results. One of the things Brandy absolutely loves about this episode is the awareness it brings. You can see so clearly that it's not just about trauma healing or healing the obvious wounds. It's not just emotional healing, "belief", or the placebo effect. This episode illustrates this beautifully. Creating that genuine mind-body connection, achieving true mind-body healing, extends far beyond all of that and requires a completely different, more empowering way of working with the mind. The insights shared are truly transformative. Throughout this episode, Brandy also explores the hidden patterns of self-sacrifice, those feelings of being stuck that can keep us from our healing breakthroughs, and the beautiful importance of establishing new neural pathways that support change and lasting healing. There's so much heart and profound wisdom woven throughout this episode…insights that can truly shift everything. So come join Brandy as she lovingly guides you through these life-changing insights and helps you discover what real, lasting healing truly looks like. This is an episode you won't want to miss. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?

Protecting your ideas is a critical step for attracting excellent aligned investors. In this episode of Finding Brave, I sit down with intellectual property expert and attorney David Postolski, senior partner at Gearhart Law, to demystify what it really takes to secure funding and safeguard innovation. Drawing on his extensive experience helping inventors, entrepreneurs, and creative professionals, David shares how a strong IP strategy serves as both protection and proof of your business's credibility. A registered patent attorney and professor at Temple University, Parsons School of Design, and Radzyner Law School, David teaches emerging leaders how to navigate intellectual property, ethics, and regulation in today's innovation economy. He is also the author of several books, including Marketing Your Invention, Product, or Journey and IP Strategies for Medical Device Technologies: Be Your Own Incubator. His work spans patents, trademarks, copyrights, and trade secrets, all of which are essential tools for creators seeking to turn ideas into sustainable businesses. In this in-depth conversation, David unpacks how startups can strengthen investor confidence through IP, what to watch for when choosing partners or consultants, and why skipping early legal groundwork often leads to costly setbacks. He shares a client story that shows how clear agreements and solid contracts are as critical as creativity when launching a brand, and explains that taking these steps early not only prevents legal issues but also builds a foundation of trust with investors and collaborators. From patents and trademarks to investor readiness and due diligence, this episode offers a practical roadmap for anyone turning ideas into impact. Tune in to hear David's vital insights on protecting your ideas and attracting investors!   Key Highlights From This Episode: An introduction to David Postolski, the four main forms of intellectual property, and why investors see them as key assets. [03:30] David's journey into IP law and how his early experiences shaped his career path. [06:34] Typical clients and the common challenges inventors and startups face when launching ideas. [09:19] Why choosing the right partners and advisors can make or break your business. [12:45] The high cost of skipping clearance searches and the risks of ignoring trademarks. [14:48] Why researching investors and tailoring your pitch is essential before seeking funding. [18:24] The importance of spending strategically and aligning every cost with ROI. [21:59] A costly lesson: a startup that almost lost logo ownership by skipping a simple contract. [25:05] Key lessons for founders on protecting ideas and preparing for investment success. [27:39] How to join the Entrepreneurial Strategy Series and connect with the Gearhart Law community. [35:06] For More Information: Gearhart Law David Postolski on LinkedIn David Postolski on Instagram David Postolski on X   Links Mentioned in Today's Episode:  David's latest book, Marketing Your Invention, Product, or Journey David's book on medical device legislation, IP Strategies for Medical Device Technologies: Be Your Own Incubator David's book on employee contracts, Employment Contracts and Agreements: A Guide for Corporate Counsel Gearhart Law Events Gearhart Law's Entrepreneurial Strategy Series Finding Brave Episode 80, with David Postolski, What Entrepreneurs Need to Understand to Protect Their Intellectual Property   ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible.   Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz Kathy's Speaking programs and Media/Press work ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer   Quotes:  "In my world, it is best to have at least one of the four forms of intellectual property. The four forms [of intellectual property] are: patents, trademarks, copyrights, and trade secrets." — @davidpostolski [0:03:45] "At the end of the day, [investors] want to know that they are investing in not just you as a person, but your registered form of intellectual property; they want to know that you went through a process and were awarded a federal right in patent, trademark, or copyright." — @davidpostolski [0:04:29] "You have to have a science background in order to be a patent attorney. — I have a chemistry degree. I also have degrees in computer science. I was going to make the best of this and do as much as I possibly can to be an IP attorney. There [aren't] many of us, actually." — @davidpostolski [0:08:25] "We make it our business to help our clients and introduce them to people that are also startup and entrepreneurial friendly, because it's nasty out there." — @davidpostolski [0:12:45] "Yes, it costs money to get clearance. But it costs more money not to get clearance and to proceed with the name, and then potentially be sued for infringement or something like that." — @davidpostolski [0:16:08] "Sometimes not spending money means you're going to spend triple later. That's what we're always trying to avoid." — @davidpostolski [0:27:32]   Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!

Thank you for listening to this episode of Bawk Tawk, Welcome to Chickenlandia's 100% Friendly Backyard Chickens Show! In this episode, I share tips for naturally controlling and preventing parasites in your backyard chickens. Hope you love it!

Fans of Off the Record may recall my recent episode with Chris Petrilli, Director of Revenue Cycle of Operations at NYU Langone, who joined me to discuss his experience delivering a TEDx Talk on artificial intelligence. Chris was well prepared and delivered a great lecture, which you should definitely check out on YouTube. And on the podcast he sang the praises of a coach brought in to prep him and other NYU Langone staff for the big day on the big stage. My wheels started to spin, I reached out... and landed that coach for OTR.  Susanna Baddiel is an actress, director, voice over artist and TEDx Speaker Coach. She works in both the UK and the US and is a founder member of Actors Shakespeare Company where she continues to act, direct and coach. She has more than 17 years of experience teaching public speaking, personal impact, presentation skills, leadership development, and executive coaching. It was my honor to host her in a bit of an offbeat show than the usual mid-revenue cycle topics. But I picked up a few pointers about public speaking that helped me, and I think you will too. This special episode kicks off November, a month in which I'll be taking a deep delve into provider engagement. Odds are if you're trying to engage providers you'll have to present or educate, and Susanna offers some great advice and practical tips and takeaways. On this show we cover: Her background as an actress in Britain, transition into coaching, and eventually working with niche clients in science and medicine Working with the team at NYU and Chris Petrilli—preparing them, building them up, and getting them ready for the big day. Why preparation is everything in public speaking, as is gratitude for the opportunity Balancing authenticity vs. general principles of good presentation The differences between in-person and presenting on camera. Susanna offers some GREAT suggestions for being better on Zoom. Books and other resources Susanna recommends 

What if the biggest threat to your company culture isn't strategy — it's the jerks at work?  In this lively and insightful episode of the Build a Vibrant Culture Podcast, Nicole welcomes back Rich Salon, affectionately known as "Rich the HR Guy." Together, they explore the hilarious yet hard-hitting truths in his new book, The One Minute Jerk at Work.Rich breaks down the damage caused by “jerk-like behavior” — from absenteeism and turnover to eroded trust and toxic workplaces — and offers practical strategies for turning things around. With humor and humanity, Rich introduces memorable personas like “Backstabbing Brian,” “Pessimistic Pete,” and “Shirking Sherry,” illustrating the real impact of poor behavior on culture, morale, and brand reputation.Nicole and Rich discuss how leaders can confront difficult employees with courage and compassion, using one-on-one conversations and HR partnership. They explore tools like the “No Jerk Rule,” stay interviews instead of exit interviews, and reflective practices that build stronger, kinder teams. The episode closes with an inspiring message: anyone can change — even the office jerk — when given awareness, feedback, and grace.Vibrant Highlights:[00:02:46] – Rich explains the real impact of “jerk-like behavior” on trust, productivity, and profits.[00:12:19] – The courage to deliver “tough love” and how it raises your leadership stature.[00:23:56] – “Institute the No Jerk Rule” — a simple framework for creating a respectful workplace.[00:28:49] – The power of reflection in leadership: learning from the biggest jerks you've met.Connect with Rich:Rich's book, The One-Minute Jerk at Work: https://a.co/d/fOEbr2hLinkedIn: https://www.linkedin.com/in/rich-salon-sphr-shrm-scp/FB: https://www.facebook.com/rich.salon.12IG: https://www.instagram.com/richthehrguy/X: https://x.com/BusOwnConnectAlso mentioned in this episode:The Stay Interview by Richard Finnegan: https://a.co/d/iGIa7BPListen at vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching Methodology.Visit vibrantculture.comEmail: nicole@vibrantculture.comWatch Nicole's TEDx Talk: https://youtu.be/SMbxA90bfXE

What if one simple shift could open your heart to real self-love and self-healing? Self-love sounds so simple, right? However, if you've ever tried it before, or if you've struggled in this area,  it might not always feel that way. So often, people work on self-love for years and still feel stuck. What most don't realize is that there are actually specific things that can end up backfiring and attracting more negativity instead of positivity (even when we have the best intentions). In today's quick IQ episode, Brandy shares a simple yet powerful shift that can make all the difference… helping you open up to your next level of self-love, self-kindness, and self-support, so you can truly experience the incredible life you deserve. Come join us! This short yet powerful episode offers a beautiful reminder that sometimes, one simple shift can open the door to a whole new level of love and transformation.  Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.   Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?

Sherfan is originally from Rio de Janeiro, Brazil; lived 2 year in Chile, 3 years in Mexico, 3 years in France, and 17 years in US.Amazing sports career:1 50km Marine Corp Marathon18 Marathon Races (NYC, Paris, Rio de Janeiro)7 Half Ironman Triathlon Races (NJ, CT, NY, MO, FL, RI)1 Full Ironman Distance Triathlon, Italy, Emilia Romana 2023Follow his career: https://www.linkedin.com/in/sherfan-cruz-4b28866/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

"I was told to slow down, and I did. And then the second I could run back to the hustle; I went back to it because that was where my identity was." – Dr. Portia Preston Today's featured author is 2x TEDx speaker, certified executive coach, researcher, an Associate Professor of Public Health, and CEO/Founder of Empowered to Exhale, Dr. Portia Preston. Dr. Portia and I had a fun on a bun chat about her book, “Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life”, her journey from South Central LA to academia, redefining success beyond relentless achievement, and more!Key Things You'll Learn:What inspired Dr. Portia to pursue a career in public health and end up in academiaWhy knowing and asserting your value helps you gain more career successHow hustle culture can negatively impact your health and identityThe importance of auditing your motivationsWhy it's important to build and have your own support squadDr. Portia's Site: https://portiapreston.com/Dr. Portia's Book: https://a.co/d/3F9UHjUDr. Portia's TEDx Talks: https://youtu.be/Sw2JIKMuqMo?si=xva9q6uaV_DK3642 | https://www.ted.com/talks/portia_jackson_preston_the_missing_ingredient_in_self_careThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 792 – Growing Up in Haiti, Promoting Health Equity, and Navigating Entrepreneurship with Venchele Saint Dic (@VencheleD): https://www.goingnorthpodcast.com/ep-792-growing-up-in-haiti-promoting-health-equity-and-navigating-entrepreneurship-with-venchel/Ep. 986 – Your Balanced and Bold Life with Stacey Olson: https://www.goingnorthpodcast.com/ep-986-your-balanced-and-bold-life-with-stacey-olson/Ep. 868 – How Women Can Thrive After Corporate Setbacks with Dr. Elizabeth Carter (@eacaappeal): https://www.goingnorthpodcast.com/ep-868-how-women-can-thrive-after-corporate-setbacks-with-dr-elizabeth-carter-eacaappeal/Ep. 420 – “The UPside of Failure” with Tiana Sanchez (@likearealboss): https://www.goingnorthpodcast.com/ep-420-the-upside-of-failure-with-tiana-sanchez-likearealboss/212 – “From a Mess to Amazing” with Trina Martin (@TrinaLMartin): https://www.goingnorthpodcast.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin/257 – “It's Time To Fly Away” with Dr. Froswa' Booker-Drew (@Froswa): https://www.goingnorthpodcast.com/257-its-time-to-fly-away-with-dr-froswa-booker-drew-froswa/Ep. 384 – “Steal Your Skills From Corporate” with Katrina Roddy (@KRoddy65): https://www.goingnorthpodcast.com/ep-384-steal-your/Ep. 305 – “The P.U.R.S.U.E Principle” with Dawn Offei: https://www.goingnorthpodcast.com/ep-305-the-pursue-principle-with-dawn-offei/261.5 (Host 2 Host Special) – “The Outsourcing Playbook” with Kris Ward (@krisward): https://www.goingnorthpodcast.com/2615-host-2-host-special-the-outsourcing-playbook-with-kris-ward-krisward/#Holiday Bonus Ep. – “Be Excellent Now” with Ben Scott, Jr. (@benscottllc): https://www.goingnorthpodcast.com/holiday-bonus-ep-be-excellent-now-with-ben-scott-jr-benscottllc/168 - "Spiral" with Amy Simpkins (@amylsimpkins): https://www.goingnorthpodcast.com/168-spiral-with-amy-simpkins-amylsimpkins/

In this powerful live mind–body healing session, Brandy works with Andi—a kind, self-aware woman who's spent over 30 years trying everything to heal. From self-help to retreats and countless modalities, nothing seemed to work… until she experiences a profound shift right on this episode that leads her to say, “I've never looked at healing that way before.” With her signature blend of warmth, humor, and deep insight, Brandy helps Andi uncover why change has always felt so hard—and reveals how re-patterning the mind can make healing feel lighter and more natural. As Andi begins to see her experiences differently, her pain levels drop—in both her neck and hips—showing what becomes possible when we work with the mind in a new way. In this episode you will discover:  Why true healing doesn't have to be hard—just different How emotional validation can unintentionally keep pain in place (and what to do instead) The hidden link between wanting to be understood and staying stuck A simple reframe that makes real change feel easier and more natural How choosing flow over struggle leads to genuine physical results If you've asked: “Why haven't I been able to heal, even though I've tried everything?” “What's the missing piece that actually makes change last?” “How can I finally get real results with mind–body healing?” Why does healing feel so hard? Then this episode will open your eyes—and your heart—to a completely new way of seeing healing. Do you have questions about self-healing? Do you want to know how self-healing works? If so you can simply reach out to us at support@brandygillmore.com Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?

Have you ever reached that point where you've tried everything, but nothing seems to change — when frustration turns into hopelessness, and giving up feels easier than holding on? Maybe you've found yourself wondering:  “Why do I keep feeling stuck no matter what I do?” “How do I stop repeating the same painful patterns?” “Why does life feel like one invisible roadblock after another?” In this heart-opening episode, Brandy Gillmore shares profound insights into what's really happening beneath those moments of frustration — and how to shift from exhaustion and despair into awareness, empowerment, and hope. You'll discover how to recognize and transform the subconscious emotional patterns that quietly shape your life, so you can begin to feel lighter, clearer, and more in control. When giving up feels easier than holding on, this episode will remind you just how powerful you truly are. Key insights from this episode: Learn to recognize repeating emotional patterns Why surrender or “trying harder” often doesn't work The mindset shift that reignites hope and healing If you've been asking, “How do I stop feeling hopeless?” — tune in now for clarity, inspiration, and tools to help you reconnect with your true power.