POPULARITY
Categories
How much tech do you let into your life? Do you even know why you let certain tech into your life? I'm thrilled to welcome back my friend and Microsoft VP, Scott Hanselman. It's been almost four and a half years since our last conversation, and so much has changed for both of us—at home, at work, and everywhere in between. Scott and I dive into the heart of his recent TEDx Talk, where he questions whether technology is truly delivering on its promises of convenience, connection, and community. We discuss the concept of the "third place"—those spaces outside of home and work where real community forms, and how the pandemic and our increasing reliance on technology have shifted those boundaries. Scott gets personal about his own life transitions, raising teenagers in a hyper-connected world, and the realities of tech overload. He shares the emotional story of how his parents once sold their van to buy him a Commodore 64 computer—a singular act that changed the course of his life and continues to shape his perspective on investing in our kids' potential. We also explore the emotional side of money—how we manage stress, organize family finances, and have those sometimes tough conversations with our partners. Scott even shares the allowance system that's kept the peace in his own marriage for 25 years! Whether you're navigating new technology at home, feeling overwhelmed by all life throws at you, or simply longing for a little more harmony, I think you'll find our conversation both insightful and relatable, with some serious nostalgia along the way. Please enjoy my conversation with Scott Hanselman. Connect with Paul Contact Paul here or schedule a time to meet with Paul here. For resources discussed in this episode, visit tammacapital.com/podcast. Follow Paul on LinkedIn and YouTube. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics. Resources Featured in This Episode: Scott Hanselman Scott Hanselman - LinkedIn Tech Promised Everything. Did it deliver? Scaling Yourself
In this episode of Life Equals Choices; Choices Equal Life, host Kim Olver welcomes back Dr. Don Parker, nationally acclaimed keynote speaker, educator, and author of Building Bridges and Be the Driving Force. Known for transforming schools through relational trust and trauma-informed leadership, Dr. Parker shares his insights on radical empathy leadership—a transformative approach that moves beyond authority to genuine human connection.Dr. Parker discusses his inspiring TEDx Talk on empathy in leadership, the evolution from top-down management to trust-based collaboration, and how educators and leaders alike can create cultures of belonging where everyone matters. Together, Kim and Dr. Parker explore how listening, trust, and compassion can change the way we lead—whether in classrooms, boardrooms, or communities.Tune in to learn how to lead with empathy, rediscover your “why,” and turn burnout into belief.Connect with Dr. Don Parker to bring radical empathy leadership to your school or organization at drdonparker.com or on LinkedIn at linkedin.com/in/drdonparker.
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____A 10-year-old boy sat across from Dr. Kalaki Clarke, MD during her psychiatry rotation, and she saw herself. Smart, charming, good grades but couldn't get it together. That's when she knew she had ADHD too.Dr. Clarke was in her first year of residency at UC Irvine, working 80-hour weeks in a system designed to test you constantly. She'd been the good kid, the high achiever, the one who always kept it together. But in residency, surrounded by neurotypical colleagues, sleep-deprived, and constantly performing, the mask finally came off. Her 2015 diagnosis became a turning point, launching her into advocacy for physicians with ADHD. She helped craft equity guidelines for neurodivergent resident physicians, spoke at the International Conference on ADHD, and delivered a TEDx talk called "Seeing is Freeing: How Observation Releases ADHD Potential."Now, as a board-certified family physician and Associate Professor of Medical Education at USC's Keck School of Medicine, Dr. Clarke spends her time providing care for underserved communities in Los Angeles while shaping the next generation of doctors.In this conversation, Dr. Clarke and Tracy talk about what it's like to have ADHD in a profession that demands perfection and how "seeing is freeing" applies to both patients and physicians. Dr. Clarke introduces her CAT method (Capture, Analyze, Transform), a framework for turning struggles into strategies. She also talks about leading by example, why she came out publicly about her ADHD at work, and what it means to create space for others to be seen when you've spent so long feeling invisible yourself.Resources: Linkedin: https://www.linkedin.com/in/kmclarkemd Instagram: https://www.instagram.com/this_md_kalaki/ TEDx Talk: https://www.youtube.com/watch?v=CKmRyxlas3ISend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
In this episode, Savannah comes to the mic solo as Julie is away in southern California at an event. She shares her concern for losing joy for embodying Savannah at a time where she is also feeling great joy creating a character design for Halloween, and reconciling the feelings and emotions in between. Savannah also touches on a personal battle with body dysphoria and a surprising shift to body positivity. And last, but not least, Savannah shares two amazing interactions at Starbucks with a coworker recognizing Savannah for the first and experiencing the innocence of a young girl just wanting to wave and say, "Hi."-----SAVANNAH HAUK is the author of “Living with Crossdressing: Defining a New Normal” and “Living with Crossdressing: Discovering your True Identity“. While both focus on the male-to-female (mtf) crossdresser, “Defining a New Normal” delves into crossdressing and relationships and “Discovering Your True Identity” looks at the individual crossdressing journey. Her latest achievements are two TEDx Talks, one entitled "Demystifying the Crossdressing Experience" and the other "13 Milliseconds: First Impressions of Gender Expression". Savannah is a male-to-female dual-gender crossdresser who is visible in the Upstate of South Carolina, active in local groups and advocating as a public speaker at LGBTQ+ conferences and workshops across the United States. At the moment, Savannah is working on more books, blogs, and projects focused on letting every crossdresser–young and mature–find their own confidence, expression, identity and voice.IG @savannahhauk | FB @savannahhauk | FB @livingwithcrossdressing | web @livingwithcrossdressing.com------JULIE RUBENSTEIN is a dedicated ally to transgender community and the certified image consultant and co-owner of Fox and Hanger. F&H is a unique service for transgender women and male-to-female crossdressers that creates customized virtual fashion and style “lookbooks”. Julie intuitively connects with each client to find them appropriate clothes, makeup, hair, and shape wear all in alignment with their budget, body type, authentic style and unique personality. Julie also provides enfemme coaching and wardrobe support. Julie has made it her life's work to help MTF individuals feel safe and confident when it comes to their female persona, expression and identity.IG @Juliemtfstyle | FB @foxandhanger | web @FoxandHanger.com
Have you ever felt like you didn't deserve your seat at the table — even after earning it? Then it's time to meet the “Imposter Monsters” and learn how to slay the beasts within! From teller to trailblazer, Nanci Wilson's journey proves that unexpected turns lead to extraordinary destinations. In this vibrant and hilarious conversation, Nicole and Nanci unpack the five “Imposter Monsters” that sabotage confidence and success — and teach you how to quiet them once and for all.Nanci's infectious humor and heartfelt honesty will inspire you to rewrite your story, own your worth, and remember that perfection isn't the goal — progress is.Vibrant Highlights:[00:08:59] Heart & Hustle University: Creating Your Own DiplomaWhen life doesn't hand you credentials, make your own! Nanci shares how she founded “Heart & Hustle University,” proving that grit, growth, and experience matter more than letters after your name.[00:15:29] The Soloist Monster: Why Asking for Help Makes You Stronger“If I have to ask for help, I'm a fraud.” Sound familiar? Nanci and Nicole dismantle this lie, reminding leaders that collaboration is courage — and culture thrives when everyone brings their strengths to the table.[00:19:15] The Overachiever Trap: Redefining Success as RestOverachievers, this one's for you! Nanci reveals that true success isn't endless hustle — it's knowing when to pause, breathe, and celebrate small wins. No warm cookies for burnout!Connect with Nanci:LinkedIn: https://www.linkedin.com/in/nanci-wilson-cude-ccufc-932720103/Email: nanci@luminate.coopAlso mentioned in this episode:CliftonStrengths Finders https://vibrantculture.com/assessments/#cliftonListen at vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching Methodology.Visit vibrantculture.comEmail: nicole@vibrantculture.comWatch Nicole's TEDx Talk: https://youtu.be/SMbxA90bfXE
Stephen Continues his discussion with Michael Jacobson about how he help save and ultimately revive his uncle's business. Dave Young: Welcome to The Empire Builders Podcast, teaching business owners the not-so-secret techniques that took famous businesses from mom and pop to major brands. Stephen Semple is a marketing consultant, story collector, and storyteller. I'm Stephen's sidekick and business partner Dave Young. Before we get into today's episode, a word from our sponsor, which is, well, it's us, but we're highlighting ads we've written and produced for our clients. So here's one of those. [Travis Crawford Ad] Rick: Told you, Brian. Brian: Told me what? Rick: This is part two of last week's episode. Brian: Oh yeah. And it was getting good. Rick: And if you missed it, you can always listen to the first one. Just back up to last week's episode. Take it away fellas. Stephen Semple: In my TEDx Talk that I did, the very, very first slide, the very first slide is win the heart and the mind will follow. Michael Jacobson: That's exactly right. We're humans. We're emotion lead. That's exactly right. Stephen Semple: Even engineers make decisions emotionally. We are wired to make decisions emotionally and connect with things emotionally. So you're 1,000% correct on this. Michael Jacobson: Thank you. Yeah, I mean, so far so good. So ultimately, the market will decide if that's true or not, but I tend to believe that that is true. Stephen Semple: Well, it's already voted that way with you so far. Michael Jacobson: Yeah, I mean, it's coming that way. And so we really focus our brand on making the client feel like the hero because they are. Buying flowers from us should feel as good as receiving the flowers. It is a remarkable act to send flowers to somebody. You are literally creating a more loving world. Stephen Semple: Yes. Michael Jacobson: And I don't know what the meaning of life is, Kay, but when I ask people, a lot of times the response is it's human connection. Or if they want to go even deeper, the meaning of life is love. And so that's the business we're in. And if you're leveraging flowers, the most meaningful gift you can give to tell somebody that you love them, you should be praised for that. And so we make our centers feel very good about that as they should be. Stephen Semple: Well, if you think about it, your business is very, very similar. Let's just look at the emotional part. Your is very similar on the emotional level as engagement rings. The person who gives an engagement ring, yes, they want the person that they're giving the ring to feel good, but it's that I give this beautiful ring to this person. They feel good. I feel good in return. So you're absolutely right. The gift of giving when it's done right both end up getting positive emotional feelings about it. The receiver feels great. And when it's done right, the giver feels great as well. Here's the other thing that people discount in gift giving, it now actually creates a shared narrative. Michael Jacobson: That's right. Stephen Semple: Because we've actually shared in that gift, even if it's thousands of miles away, even if I never talk to the person, even if the person's in a coma and it goes to the hospital, I still have a shared experience now with that individual through emotionally taking that act. You're absolutely 1,000% correct on these things. Michael Jacobson: Yeah, thanks. It bothers me because we would not be doing what we're doing if somebody else was. We never had the ambition. So I want to answer your question on my franchise. We wouldn't franchise, we wouldn't even expand corporate locations if there was somebody in our industry that was doing it as well as we thought it should be done. But nobody is. Our market leader is 1-800-FLOWERS, and my job is not to bash the competitors. We shine our own lamp.
Some beliefs can feel deeply spiritual, humble, or even noble…but beneath the surface, they may be quietly limiting your ability to heal, connect, and thrive. In this empowering IQ episode of Heal Yourself, Change Your Life, Brandy Gillmore explores three common subconscious patterns that often sneak in during spiritual growth—patterns that may seem harmless or even "good," yet can create emotional resistance that blocks love, healing, and abundance. Brandy shares how: Spiritual righteousness can create emotional separation and prevent true heart connection in relationships. The belief that "money is unspiritual" can sabotage your financial energy and sense of worth. Fear of being egoic may cause you to reject healthy self-love, joy, and confidence. These energetic misalignments can show up in your emotions, relationships, health, and affect your abundance. Through her powerful insights, Brandy helps you recognize these spiritual "blind spots." As you listen, you may begin to see how even small shifts in awareness can open space for creating real change and inviting in more love, ease, and healing. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?
What if our obsession with being “happy all the time” is actually what's keeping us from true wellbeing? We've been chasing happiness as a fixed state, a finish line we're supposed to reach and stay at. But that's not how life works. Real flourishing isn't about constant positivity, but learning to move with life's rhythm through the highs and the lows. Because when the world gets hard, the question isn't how to stay happy — it's how to keep flourishing anyway.In this episode of the Happiness Squad Podcast, Ashish Kothari sits down with Dr. Michelle McQuaid, to explore why flourishing isn't about being happy all the time — it's about learning how to rise with confidence, compassion, and courage when life knocks us down.Dr. Michelle McQuaid, Ph.D. is an award-winning researcher, best-selling author, and workplace wellbeing teacher who translates positive psychology and neuroscience into practical strategies for leaders and teams. She is an honorary fellow at Melbourne University's Centre for Wellbeing Science, hosts the Making Positive Psychology Work podcast, and has helped organizations globally to build psychological safety, strengths-based cultures, and more resilient workplaces. This episode teaches how leaders and individuals can cultivate true flourishing not by avoiding discomfort, but by embracing it as a path to deeper growth, purpose, and human connection.Things you will learn in this episode:• Why happiness alone isn't the true measure of flourishing• The power of confidence in navigating life's highs and lows• How embracing imperfection fuels learning and growth• Why self-compassion is a leadership advantage• The neuroscience behind psychological safety at work• How to shift from chasing happiness to building inner strengthListen to the full episode now and discover practical tools you can use to redefine what it means to flourish.✅Resources:• How to make flourishing your competitive edge by Ashish Kothari on TEDx Talk: https://www.youtube.com/watch?v=eRV-2C-fkNg&t=146s • michellemcquaid.com (Company)• thewellbeinglab.com (Company)• permahsurvey.com (Free Wellbeing Survey)• Dr. Michelle McQuaid on YouTube: https://www.youtube.com/user/chellemcquaid • Seligman's PERMA+ model: https://positivepsychology.com/perma-model/ • Oxytocin shot tool: https://pmc.ncbi.nlm.nih.gov/articles/PMC6949379/ • Carole Dweck's The Power of Yet: https://www.youtube.com/watch?v=J-swZaKN2Ic ✅Books:• Your Wellbeing Blueprint by Dr. Michelle McQuaid: https://a.co/d/8mLoSHr • Hardwired for Happiness by Ashish Kothari: https://a.co/d/ftKT8SZ
Ainissa Ramirez has something in common with the subject of her debut picture book, Jim West, inventor of the microphone: the passion, the drive, and the creative spark to turn her commitment into her reality. It was an honor to talk to Ainissa, and if you want to hear more of her voice, listen to her podcast Science Underground, or maybe her TEDx Talk! _________ This episode's book reviews: THE WALK, by Winsome Bingham, illustrated by E.B. Lewis EVERY MONDAY MABEL, by Jashar Awan The artwork for You May Contribute a Verse features our quokka mascot, Versey, and was generously created by the great Maddie Frost! Find her on IG @hellomaddiefrost or on her website Maddie-Frost.com Our theme music is So Happy by Scott Holmes. You can find more of his music at scottholmesmusic.com Love the podcast and wanna support more episodes like this? Find Community Shoutouts, Merch and our Patreon here!! Find us on Bluesky @joshmonkwords, @brennajeanneret, and @jonseym0ur and as always, let us know what you think via a rating, review, or comment!
Yayoi Komiyama
Julia Korn is an executive career coach and the founder of the Women's Leadership Accelerator, a community dedicated to the growth of female leaders. A self-described recovering people-pleaser, Julia has reshaped the career coaching landscape, earning recognition as a Business Insider Most Innovative Career Coach. She's also a sought-after Forbes Contributor and was featured on global platforms such as BBC World News and Fox Business News, Her TEDx talk, Break Up With “Should” In Your Career, was named a TED Editors' Pick of the Year. In this episode, we talk about: Why the word ‘Should' can be toxic for ambitious professionalsPivoting with purpose and building a career that feels aligned and authentic Turning off autopilot and how we can shift from passively living to actively choosingHow to build a “personal board of directors to maximize career success So if you've ever found yourself wondering, “Is this really it?”, this conversation might be the reminder you need that you're so much more than your job title.Link to Julia's TEDX Talk: https://www.youtube.com/watch?v=TgrcyGWYYPE&t=44sFind out about the Women's Leadership Accelerator: https://juliakorn.com/CONNECT WITH US HERE:✨Instagram: Actsplore This Podcast
What can we learn about presence, gratitude, and courage from our dogs? In this heartfelt episode, Joe sits down with Barbara Stone, a leadership coach, author, and TEDx speaker, to discuss her book, So Much to Drool About: Dog-Inspired Wisdom for Living Large. Barbara shares how her Great Danes taught her to slow down, live with curiosity, and embrace life with full presence. Together, they explore topics like: How dogs model authenticity and emotional awareness The importance of play and curiosity as adults Why gratitude changes how we experience the world Leadership lessons from both corporate life and canine companionship The power of time, relationships, and learning to "live large" Barbara also opens up about her journey from corporate executive to coach, the courage it took to deliver her TEDx Talk Perfection Is Overrated, and how she helps others rediscover joy and purpose through self-compassion and curiosity. If you've ever looked at your dog and thought, "They seem to have it all figured out," this conversation will hit home. Guest Links: Website: barbstone.me Book: So Much to Drool About: Dog-Inspired Wisdom for Living Large TEDx Talk: Perfection Is Overrated Episode Highlights: (00:03:00) The wisdom behind So Much to Drool About (00:06:00) Lessons from Great Danes: presence and confidence (00:10:00) The gift of time and slowing down (00:17:00) Barbara's journey from corporate to coaching (00:20:00) What Great Danes teach about simplicity and choice (00:24:00) Curiosity as a superpower in leadership and life (00:26:00) Relationships and the metaphor of the "bus of life" (00:30:00) How courage led to her TEDx Talk (00:39:00) Leadership lessons at home and in the workplace (00:40:00) One mindset shift to reconnect and find peace Connect with Joe: Website: nosittingonthesideline.com YouTube: @nosittingonthesideline Tags: fatherhood, leadership, parenting, gratitude, presence, coaching, Great Danes, resilience, emotional intelligence, personal growth, curiosity, TEDx, life lessons, dogs, mindfulness, slowing down, corporate burnout, positive psychology, relationships, time, purpose, awareness, No Sitting on the Sideline
People always ask, "What am I overlooking when it comes to healing?" And if it could be answered with one specific thing, it would be this: the key is working with the mind in a radically different way. The traditional ways that you've heard about working with the mind (the typical approaches people use) - they simply don't work with healing. There are profound distinctions and differences that really need to be addressed at a deeper level to get results. One of the things Brandy absolutely loves about this episode is the awareness it brings. You can see so clearly that it's not just about trauma healing or healing the obvious wounds. It's not just emotional healing, "belief", or the placebo effect. This episode illustrates this beautifully. Creating that genuine mind-body connection, achieving true mind-body healing, extends far beyond all of that and requires a completely different, more empowering way of working with the mind. The insights shared are truly transformative. Throughout this episode, Brandy also explores the hidden patterns of self-sacrifice, those feelings of being stuck that can keep us from our healing breakthroughs, and the beautiful importance of establishing new neural pathways that support change and lasting healing. There's so much heart and profound wisdom woven throughout this episode…insights that can truly shift everything. So come join Brandy as she lovingly guides you through these life-changing insights and helps you discover what real, lasting healing truly looks like. This is an episode you won't want to miss. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?
Protecting your ideas is a critical step for attracting excellent aligned investors. In this episode of Finding Brave, I sit down with intellectual property expert and attorney David Postolski, senior partner at Gearhart Law, to demystify what it really takes to secure funding and safeguard innovation. Drawing on his extensive experience helping inventors, entrepreneurs, and creative professionals, David shares how a strong IP strategy serves as both protection and proof of your business's credibility. A registered patent attorney and professor at Temple University, Parsons School of Design, and Radzyner Law School, David teaches emerging leaders how to navigate intellectual property, ethics, and regulation in today's innovation economy. He is also the author of several books, including Marketing Your Invention, Product, or Journey and IP Strategies for Medical Device Technologies: Be Your Own Incubator. His work spans patents, trademarks, copyrights, and trade secrets, all of which are essential tools for creators seeking to turn ideas into sustainable businesses. In this in-depth conversation, David unpacks how startups can strengthen investor confidence through IP, what to watch for when choosing partners or consultants, and why skipping early legal groundwork often leads to costly setbacks. He shares a client story that shows how clear agreements and solid contracts are as critical as creativity when launching a brand, and explains that taking these steps early not only prevents legal issues but also builds a foundation of trust with investors and collaborators. From patents and trademarks to investor readiness and due diligence, this episode offers a practical roadmap for anyone turning ideas into impact. Tune in to hear David's vital insights on protecting your ideas and attracting investors! Key Highlights From This Episode: An introduction to David Postolski, the four main forms of intellectual property, and why investors see them as key assets. [03:30] David's journey into IP law and how his early experiences shaped his career path. [06:34] Typical clients and the common challenges inventors and startups face when launching ideas. [09:19] Why choosing the right partners and advisors can make or break your business. [12:45] The high cost of skipping clearance searches and the risks of ignoring trademarks. [14:48] Why researching investors and tailoring your pitch is essential before seeking funding. [18:24] The importance of spending strategically and aligning every cost with ROI. [21:59] A costly lesson: a startup that almost lost logo ownership by skipping a simple contract. [25:05] Key lessons for founders on protecting ideas and preparing for investment success. [27:39] How to join the Entrepreneurial Strategy Series and connect with the Gearhart Law community. [35:06] For More Information: Gearhart Law David Postolski on LinkedIn David Postolski on Instagram David Postolski on X Links Mentioned in Today's Episode: David's latest book, Marketing Your Invention, Product, or Journey David's book on medical device legislation, IP Strategies for Medical Device Technologies: Be Your Own Incubator David's book on employee contracts, Employment Contracts and Agreements: A Guide for Corporate Counsel Gearhart Law Events Gearhart Law's Entrepreneurial Strategy Series Finding Brave Episode 80, with David Postolski, What Entrepreneurs Need to Understand to Protect Their Intellectual Property ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible. Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz Kathy's Speaking programs and Media/Press work ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer Quotes: "In my world, it is best to have at least one of the four forms of intellectual property. The four forms [of intellectual property] are: patents, trademarks, copyrights, and trade secrets." — @davidpostolski [0:03:45] "At the end of the day, [investors] want to know that they are investing in not just you as a person, but your registered form of intellectual property; they want to know that you went through a process and were awarded a federal right in patent, trademark, or copyright." — @davidpostolski [0:04:29] "You have to have a science background in order to be a patent attorney. — I have a chemistry degree. I also have degrees in computer science. I was going to make the best of this and do as much as I possibly can to be an IP attorney. There [aren't] many of us, actually." — @davidpostolski [0:08:25] "We make it our business to help our clients and introduce them to people that are also startup and entrepreneurial friendly, because it's nasty out there." — @davidpostolski [0:12:45] "Yes, it costs money to get clearance. But it costs more money not to get clearance and to proceed with the name, and then potentially be sued for infringement or something like that." — @davidpostolski [0:16:08] "Sometimes not spending money means you're going to spend triple later. That's what we're always trying to avoid." — @davidpostolski [0:27:32] Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!
Bawk Tawk! Welcome to Chickenlandia's 100% Friendly Chicken Show
Thank you for listening to this episode of Bawk Tawk, Welcome to Chickenlandia's 100% Friendly Backyard Chickens Show! In this episode, I share tips for naturally controlling and preventing parasites in your backyard chickens. Hope you love it!
Fans of Off the Record may recall my recent episode with Chris Petrilli, Director of Revenue Cycle of Operations at NYU Langone, who joined me to discuss his experience delivering a TEDx Talk on artificial intelligence. Chris was well prepared and delivered a great lecture, which you should definitely check out on YouTube. And on the podcast he sang the praises of a coach brought in to prep him and other NYU Langone staff for the big day on the big stage. My wheels started to spin, I reached out... and landed that coach for OTR. Susanna Baddiel is an actress, director, voice over artist and TEDx Speaker Coach. She works in both the UK and the US and is a founder member of Actors Shakespeare Company where she continues to act, direct and coach. She has more than 17 years of experience teaching public speaking, personal impact, presentation skills, leadership development, and executive coaching. It was my honor to host her in a bit of an offbeat show than the usual mid-revenue cycle topics. But I picked up a few pointers about public speaking that helped me, and I think you will too. This special episode kicks off November, a month in which I'll be taking a deep delve into provider engagement. Odds are if you're trying to engage providers you'll have to present or educate, and Susanna offers some great advice and practical tips and takeaways. On this show we cover: Her background as an actress in Britain, transition into coaching, and eventually working with niche clients in science and medicine Working with the team at NYU and Chris Petrilli—preparing them, building them up, and getting them ready for the big day. Why preparation is everything in public speaking, as is gratitude for the opportunity Balancing authenticity vs. general principles of good presentation The differences between in-person and presenting on camera. Susanna offers some GREAT suggestions for being better on Zoom. Books and other resources Susanna recommends
What if the biggest threat to your company culture isn't strategy — it's the jerks at work? In this lively and insightful episode of the Build a Vibrant Culture Podcast, Nicole welcomes back Rich Salon, affectionately known as "Rich the HR Guy." Together, they explore the hilarious yet hard-hitting truths in his new book, The One Minute Jerk at Work.Rich breaks down the damage caused by “jerk-like behavior” — from absenteeism and turnover to eroded trust and toxic workplaces — and offers practical strategies for turning things around. With humor and humanity, Rich introduces memorable personas like “Backstabbing Brian,” “Pessimistic Pete,” and “Shirking Sherry,” illustrating the real impact of poor behavior on culture, morale, and brand reputation.Nicole and Rich discuss how leaders can confront difficult employees with courage and compassion, using one-on-one conversations and HR partnership. They explore tools like the “No Jerk Rule,” stay interviews instead of exit interviews, and reflective practices that build stronger, kinder teams. The episode closes with an inspiring message: anyone can change — even the office jerk — when given awareness, feedback, and grace.Vibrant Highlights:[00:02:46] – Rich explains the real impact of “jerk-like behavior” on trust, productivity, and profits.[00:12:19] – The courage to deliver “tough love” and how it raises your leadership stature.[00:23:56] – “Institute the No Jerk Rule” — a simple framework for creating a respectful workplace.[00:28:49] – The power of reflection in leadership: learning from the biggest jerks you've met.Connect with Rich:Rich's book, The One-Minute Jerk at Work: https://a.co/d/fOEbr2hLinkedIn: https://www.linkedin.com/in/rich-salon-sphr-shrm-scp/FB: https://www.facebook.com/rich.salon.12IG: https://www.instagram.com/richthehrguy/X: https://x.com/BusOwnConnectAlso mentioned in this episode:The Stay Interview by Richard Finnegan: https://a.co/d/iGIa7BPListen at vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching Methodology.Visit vibrantculture.comEmail: nicole@vibrantculture.comWatch Nicole's TEDx Talk: https://youtu.be/SMbxA90bfXE
What if one simple shift could open your heart to real self-love and self-healing? Self-love sounds so simple, right? However, if you've ever tried it before, or if you've struggled in this area, it might not always feel that way. So often, people work on self-love for years and still feel stuck. What most don't realize is that there are actually specific things that can end up backfiring and attracting more negativity instead of positivity (even when we have the best intentions). In today's quick IQ episode, Brandy shares a simple yet powerful shift that can make all the difference… helping you open up to your next level of self-love, self-kindness, and self-support, so you can truly experience the incredible life you deserve. Come join us! This short yet powerful episode offers a beautiful reminder that sometimes, one simple shift can open the door to a whole new level of love and transformation. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?
Sherfan is originally from Rio de Janeiro, Brazil; lived 2 year in Chile, 3 years in Mexico, 3 years in France, and 17 years in US.Amazing sports career:1 50km Marine Corp Marathon18 Marathon Races (NYC, Paris, Rio de Janeiro)7 Half Ironman Triathlon Races (NJ, CT, NY, MO, FL, RI)1 Full Ironman Distance Triathlon, Italy, Emilia Romana 2023Follow his career: https://www.linkedin.com/in/sherfan-cruz-4b28866/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
"I was told to slow down, and I did. And then the second I could run back to the hustle; I went back to it because that was where my identity was." – Dr. Portia Preston Today's featured author is 2x TEDx speaker, certified executive coach, researcher, an Associate Professor of Public Health, and CEO/Founder of Empowered to Exhale, Dr. Portia Preston. Dr. Portia and I had a fun on a bun chat about her book, “Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life”, her journey from South Central LA to academia, redefining success beyond relentless achievement, and more!Key Things You'll Learn:What inspired Dr. Portia to pursue a career in public health and end up in academiaWhy knowing and asserting your value helps you gain more career successHow hustle culture can negatively impact your health and identityThe importance of auditing your motivationsWhy it's important to build and have your own support squadDr. Portia's Site: https://portiapreston.com/Dr. Portia's Book: https://a.co/d/3F9UHjUDr. Portia's TEDx Talks: https://youtu.be/Sw2JIKMuqMo?si=xva9q6uaV_DK3642 | https://www.ted.com/talks/portia_jackson_preston_the_missing_ingredient_in_self_careThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 792 – Growing Up in Haiti, Promoting Health Equity, and Navigating Entrepreneurship with Venchele Saint Dic (@VencheleD): https://www.goingnorthpodcast.com/ep-792-growing-up-in-haiti-promoting-health-equity-and-navigating-entrepreneurship-with-venchel/Ep. 986 – Your Balanced and Bold Life with Stacey Olson: https://www.goingnorthpodcast.com/ep-986-your-balanced-and-bold-life-with-stacey-olson/Ep. 868 – How Women Can Thrive After Corporate Setbacks with Dr. Elizabeth Carter (@eacaappeal): https://www.goingnorthpodcast.com/ep-868-how-women-can-thrive-after-corporate-setbacks-with-dr-elizabeth-carter-eacaappeal/Ep. 420 – “The UPside of Failure” with Tiana Sanchez (@likearealboss): https://www.goingnorthpodcast.com/ep-420-the-upside-of-failure-with-tiana-sanchez-likearealboss/212 – “From a Mess to Amazing” with Trina Martin (@TrinaLMartin): https://www.goingnorthpodcast.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin/257 – “It's Time To Fly Away” with Dr. Froswa' Booker-Drew (@Froswa): https://www.goingnorthpodcast.com/257-its-time-to-fly-away-with-dr-froswa-booker-drew-froswa/Ep. 384 – “Steal Your Skills From Corporate” with Katrina Roddy (@KRoddy65): https://www.goingnorthpodcast.com/ep-384-steal-your/Ep. 305 – “The P.U.R.S.U.E Principle” with Dawn Offei: https://www.goingnorthpodcast.com/ep-305-the-pursue-principle-with-dawn-offei/261.5 (Host 2 Host Special) – “The Outsourcing Playbook” with Kris Ward (@krisward): https://www.goingnorthpodcast.com/2615-host-2-host-special-the-outsourcing-playbook-with-kris-ward-krisward/#Holiday Bonus Ep. – “Be Excellent Now” with Ben Scott, Jr. (@benscottllc): https://www.goingnorthpodcast.com/holiday-bonus-ep-be-excellent-now-with-ben-scott-jr-benscottllc/168 - "Spiral" with Amy Simpkins (@amylsimpkins): https://www.goingnorthpodcast.com/168-spiral-with-amy-simpkins-amylsimpkins/
In this powerful live mind–body healing session, Brandy works with Andi—a kind, self-aware woman who's spent over 30 years trying everything to heal. From self-help to retreats and countless modalities, nothing seemed to work… until she experiences a profound shift right on this episode that leads her to say, “I've never looked at healing that way before.” With her signature blend of warmth, humor, and deep insight, Brandy helps Andi uncover why change has always felt so hard—and reveals how re-patterning the mind can make healing feel lighter and more natural. As Andi begins to see her experiences differently, her pain levels drop—in both her neck and hips—showing what becomes possible when we work with the mind in a new way. In this episode you will discover: Why true healing doesn't have to be hard—just different How emotional validation can unintentionally keep pain in place (and what to do instead) The hidden link between wanting to be understood and staying stuck A simple reframe that makes real change feel easier and more natural How choosing flow over struggle leads to genuine physical results If you've asked: “Why haven't I been able to heal, even though I've tried everything?” “What's the missing piece that actually makes change last?” “How can I finally get real results with mind–body healing?” Why does healing feel so hard? Then this episode will open your eyes—and your heart—to a completely new way of seeing healing. Do you have questions about self-healing? Do you want to know how self-healing works? If so you can simply reach out to us at support@brandygillmore.com Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?
In this episode, Julie shared with Savannah the grand opening of Fox and Hanger's newest program, Ginger's Closet! Ginger's Closet was created to bring style, joy, and affirmation to trans folks who may not have the means to purchase a Lookbook on their own. It anonymously connects transgender individuals in need of style guidance and gender-affirming care with allies who want to help. Go to: https://www.foxandhanger.com/gingers-closet to learn more!Also in this episode, Julie and Savannah take the topic further with conversation about the journey for gender expansive folks and their discovery of their gender identity. From self-describing labels to evolving in one's gender identifications over time, Savannah and Julie barely scratch the surface when it comes to this topic!-----SAVANNAH HAUK is the author of “Living with Crossdressing: Defining a New Normal” and “Living with Crossdressing: Discovering your True Identity“. While both focus on the male-to-female (mtf) crossdresser, “Defining a New Normal” delves into crossdressing and relationships and “Discovering Your True Identity” looks at the individual crossdressing journey. Her latest achievements are two TEDx Talks, one entitled "Demystifying the Crossdressing Experience" and the other "13 Milliseconds: First Impressions of Gender Expression". Savannah is a male-to-female dual-gender crossdresser who is visible in the Upstate of South Carolina, active in local groups and advocating as a public speaker at LGBTQ+ conferences and workshops across the United States. At the moment, Savannah is working on more books, blogs, and projects focused on letting every crossdresser–young and mature–find their own confidence, expression, identity and voice.IG @savannahhauk | FB @savannahhauk | FB @livingwithcrossdressing | web @livingwithcrossdressing.com------JULIE RUBENSTEIN is a dedicated ally to transgender community and the certified image consultant and co-owner of Fox and Hanger. F&H is a unique service for transgender women and male-to-female crossdressers that creates customized virtual fashion and style “lookbooks”. Julie intuitively connects with each client to find them appropriate clothes, makeup, hair, and shape wear all in alignment with their budget, body type, authentic style and unique personality. Julie also provides enfemme coaching and wardrobe support. Julie has made it her life's work to help MTF individuals feel safe and confident when it comes to their female persona, expression and identity.IG @Juliemtfstyle | FB @foxandhanger | web @FoxandHanger.com
What does it take to lead with heart, humor, and hope? In this joyful and deeply meaningful episode, Nicole Greer, the Vibrant Coach, sits down with Rabbi Mike Moskowitz of Temple Shir Shalom in Detroit—her former coaching client and longtime friend—to explore how spiritual leadership, organizational systems, and a values-driven vision can create thriving, connected communities.From Traction and 10-year plans to bar mitzvahs, Portugal pilgrimages, and “dancing in the aisles,” Rabbi Mike shows that leadership is about service, joy, and showing up for others. Together, he and Nicole unpack what every leader—whether in a temple, business, or nonprofit—can learn from building a vibrant culture of belonging, hope, and gratitude.Vibrant Highlights:[00:04:30] Building a Faith-Based Culture Using Traction: Rabbi Mike explains how his temple adopted Traction to operate like a well-run business—balancing growth with intimacy and purpose.[00:18:35] “Save You a Seat”: Radical Inclusion in Action: A touching story about welcoming a child with special needs and the ripple effect of compassion in community culture.[00:30:29] Leading Through Crisis and Conflict: Rabbi Mike reflects on responding to the Israel conflict with empathy, presence, and unity—what it means to lead without all the answers.[00:44:29] Servant Leadership and the Joy of Watching Others Shine: Rabbi Mike shares his philosophy of leadership as service—and the fulfillment of watching others exceed their own expectations.[00:47:30] The Power of Lifelong Learning: Rabbi Mike's final message: never stop learning for learning's sake—because growth fuels every vibrant culture.Connect with Rabbi Mike:Website: https://www.shirshalom.org/Email: mikem@shirshalom.orgFB: https://www.facebook.com/michael.moskowitz.79X: https://x.com/rabbimlmIG: https://www.instagram.com/michaelmoskowitz/LI: https://www.linkedin.com/in/michael-moskowitz-4242a248/Also mentioned on this episode:Traction by Gino Wickman: https://a.co/d/8OjLo0RBook Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching Methodology!> Visit vibrantculture.com> Email: nicole@vibrantculture.com> Watch Nicole's TEDx Talk: https://youtu.be/SMbxA90bfXE
Have you ever reached that point where you've tried everything, but nothing seems to change — when frustration turns into hopelessness, and giving up feels easier than holding on? Maybe you've found yourself wondering: “Why do I keep feeling stuck no matter what I do?” “How do I stop repeating the same painful patterns?” “Why does life feel like one invisible roadblock after another?” In this heart-opening episode, Brandy Gillmore shares profound insights into what's really happening beneath those moments of frustration — and how to shift from exhaustion and despair into awareness, empowerment, and hope. You'll discover how to recognize and transform the subconscious emotional patterns that quietly shape your life, so you can begin to feel lighter, clearer, and more in control. When giving up feels easier than holding on, this episode will remind you just how powerful you truly are. Key insights from this episode: Learn to recognize repeating emotional patterns Why surrender or “trying harder” often doesn't work The mindset shift that reignites hope and healing If you've been asking, “How do I stop feeling hopeless?” — tune in now for clarity, inspiration, and tools to help you reconnect with your true power.
Memphis is a city full of innovators, visionaries, and ideas worth sharing. Today, you'll hear a few big ideas — born out of the city's momentum — in the form of TEDx Talks. Whether you take a moment to think about your relationship with your morning cup of coffee or take a beat to focus on the way you breathe, use these talks as a jumping off point to seek fresh perspectives in your day-to-day! Resources mentioned in this episode include: TEDxMemphis Bartholomew Jones' 2024 TEDxMemphis Talk Dr. Diana Ruggiero's 2024 TEDxMemphis Talk Skye Oduaran's 2024 TEDxMemphis Talk Lauren Vestal's 2024 TEDxMemphis Talk View all of the 2024 TEDxMemphis talks here This episode is made possible in partnership with Independent Bank.
“Whys unite and whats divide,” says Haydn Shaw.Haydn is the founder of People Driven Results and the author of Sticking Points: How to Get 5 Generations Working Together in the 12 Places They Come Apart. Hailed by Time Magazine as an expert on cultural differences in the workplace, Haydn focuses on helping generations work together better with a combination of clear insight, humor, and practical advice.In today's conversation, Daniel, Peter, and Haydn discuss some of the most challenging aspects of having five generations in the workplace at the same time.Tune in to learn:The new “life stage” that impacts the modern workplaceThree things leaders can do to improve generational relationships in the workplaceThe value of “leaning into the negative” when it comes to retaining employeesLeaders can bridge a lot of divides simply by being curious, says Haydn. “You go online and find a list of nine things to know about Gen Z–that's a list of whats, and whats are good, but whats divide us. Whys lead to great conversations.”Questions, comments, or topic ideas? Drop us an e-mail at podcast@stewartleadership.com.In this episode::54 – Introduction: Haydn Shaw4:04 – Life Stages vs. Generational Differences7:37 – How to Improve Generational Relationships in the Workplace11:04 – The Role of Empathy and Humility in Managing Generational Differences19:10 – How to Implement “Co-Mentoring”29:27 – How to Retain Millennial and GenZ Employees32:30 – Lightning RoundResources:Haydn Shaw LinkedInPeople Driven ResultsSticking Points: How to Get 5 Generations Working Together in the 12 Places They Come Apart“Why Half of What You Hear About Millennials is Wrong,” TEDx Talk, Haydn ShawStewart Leadership Insights and Resources:Executive Presence in Gen X LeadersHere Come the Zoomers!3 Tips in Working with Your Millennial New Hires6 Tips for Improving Your Active Listening Skills5 Retention Metrics Every Leader Should Track10 Tips to Level Up Your Mentor RelationshipsIf you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube.
Colm was born and raised in Clondalkin, Dublin, and attended Naíonra Chrónáin, Scoil Chrónáin & Coláiste Chillian. Colm's love for the language grew after spending time in East Timor, teaching English. East Timor is a multilingual country and experiencing that got him asking why we make such a song and dance about bilingualism in Ireland! When he came home he studied communications and worked with the Irish language newspapers Lá and Gaelscéal. He now works in the non-profit sector. While he was working in journalism he started writing about myths we often hear about the Irish language, that it's a dead language, etc. He later developed that into a Mythbusting campaign with Conradh na Gaeilge which has included a TedX Talk and other public talks, articles in the Irish Times and Journal.ie, interviews on Raidió na Gaeltachta, Raidió na Life, Raidió Fáilte, RTÉ Radio 1 and BBC Radio and YouTube videos. He believes these myths have a real, negative effect on the Irish language and that is the main reason for the campaign. Deconstructing Myths about the Irish Language | Colm Ó Broin | TEDxBallyroanLibrary
Dr Nan Carmack lives and works in Richmond, Virginia. She has been practicing organizational leadership in the library space for over 20 years and is currently the interim Executive Director of the Virginia Library Association and teaches at the Masters in Library Science program at Old Dominion University. She is an artist, a knitter, a reader, and dog lover. In her free time she enjoys her creative passions and hanging out with her three dogs and husband.Social media:Linked In: https://www.linkedin.com/in/nanbrunsoncarmack/Instagram: @nannermack ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
“…Wait until you hear what happens at the end of the episode. It's one of those moments that reminds you how powerful the mind truly is.” Have you ever felt like you've done everything to heal—yet something still seems to be holding you back? Maybe you've practiced forgiveness, shifted your mindset, or worked on letting go… but the pain or illness remains. Have you ever asked yourself: Why am I not healing, even though I've tried everything? What does it take to really heal yourself? If I've already forgiven, what else do I need to do? What does it mean to go deeper in my healing? If these questions resonate with you, this episode is for you.
What keeps great leaders and teachers going when the work feels heavy and the energy starts to fade? In this heart-centered conversation, my amazing guest, Dr. Julie Schmidt Hasson, explores what it truly means to sustain passion in education, long after the initial excitement wears off. Together, we unpack the practices that fuel resilience, the power of self-compassion in leadership, and the small moments of joy that remind us why we chose this work in the first place. If you've ever felt your battery running low, this episode offers more than motivation. It's a gentle reminder that thriving leaders don't just pour into others; they learn how to refill themselves too. About Dr. Julie Schmidt Hasson: Dr. Julie Schmidt Hasson is an Associate Professor in School Administration at Appalachian State University and the founder of the Teacher Recharge project. Julie's research on teacher resilience, engagement, and impact is the heart of her keynotes, training programs, and her TEDx Talk, The Teachers We Remember. Julie is the author of four books, including Pause, Ponder, and Persist in the Classroom. Julie is a former classroom teacher and school principal, now on a mission to help educators stay longer, grow stronger, and keep making an impact. Follow Dr. Julie Schmidt Hasson Website:teacherrecharge.com Twitter (X): @julieshassonInstagram: @julieshassonFacebook: Julie Schmidt HassonLinkedin: Julie Schmidt HassonYouTube: Julie Schmidt Hasson -- Unlock Your Leadership Potential: Free LIVE Event Aspire to Lead Cohort — Exclusive Info Session with Joshua Stamper October 30th, 7:00pm ET (30 Minutes Live on Zoom) Are school demands leaving you overwhelmed and unsure how to advance your leadership career? Do you want practical strategies, community support, and direct mentorship to break through barriers? Join Joshua Stamper for a powerful, free LIVE event: Discover how the Aspire to Lead Cohort transforms educators into confident, influential leaders — and get answers to your burning questions! Why Attend This Event? Understand the main...
To celebrate the 400th episode of the SFN Dad To Dad Podcast, David Hirsch, founder of 21st Century Dads Foundation and host of the SFN Dad To Dad Podcast offers his heartfelt thanks to all those who have been involved with and supported 21CD & SFN. He reflects on:addressing the issue of father absence in society,his journey as a fatherhood advocate,starting the Illinois Fatherhood Initiative, making an appearance on the Oprah Winfrey Show, starting the 21st Century Dads Foundation, Dads Honor Ride 2015 from Santa Monica to Chicago, 2,325 miles in 21 days, giving a TEDx Talk entitled: Why We Need To Break The Cycle Of Father Absence, writing the book: A Father's Journey To Break The Cycle Of Father Absence, Dads Honor Ride 2016 from Boston to Chicago, 1,400 miles in 21 days, Creating the C2EFA (Cycle To End Father Absence) indoor riding events, Dads Honor Ride 2017 Around Lake Michigan, 958 miles in 9 days, creating the Special Fathers Network Mentoring Program, starting the SFN Dad To Dad Podcast, recording 24 bi-weekly Zoom calls on various topicscreating the 21CD YouTube channel,holding annual SFN Dads Virtual Conferences, creating the SFN audiobook series, creating the weekly virtual SFN Mastermind Group experience, andholding annual SFN Mastermind Group weekend retreatsSpecial thanks to all the individuals, businesses, and foundations that have financially supported 21CD, the growing list of partners and affiliates, all the individuals who have volunteered, especially the 21CD board of directors: Tom Costello, Rich Gathro, Gary Grube, Chris Hunter, Shane Madden, Wayne Messmer, Brian Page and John Shouse. Special thanks to Shane Madden for creating the SFN fathers jingle at teh beginning and end of this episode. And last but not least, Tom Couch of Couch Media, who has produced the past 398 episodes of the SFN Dad To Dad Podcast. Show Notes – Email - david@21stCenturyDads.orgEmail - tcouch2501@gmail.comWebsite - https://21stcenturydads.org/ TEDx Talk - https://www.youtube.com/watch?v=7CDeMgmeb94Special Fathers Network - SFN is a dad to dad mentoring program for fathers raising children with special needs. Many of the 500+ SFN Mentor Fathers, who are raising kids with special needs, have said: "I wish there was something like this when we first received our child's diagnosis. I felt so isolated. There was no one within my family, at work, at church or within my friend group who understood or could relate to what I was going through."SFN Mentor Fathers share their experiences with younger dads closer to the beginning of their journey raising a child with the same or similar special needs. The SFN Mentor Fathers do NOT offer legal or medical advice, that is what lawyers and doctors do. They simply share their experiences and how they have made the most of challenging situations.21CD YouTube Channel: https://www.youtube.com/@21stcenturydads58/videosClick Here to donate: https://21stcenturydads.org/donate/Special Fathers Network: https://21stcenturydads.org/SFN Dads Mastermind Group - https://21stcenturydads.org/sfn-mastermind-group/
Why would someone walk away from a lucrative, 15-year career in software engineering? For Jeffrey Allen, it came down to one thing: learning to prioritize the "spirit mind" over the "material mind.” That perspective shift gave him the inner clarity—and the bravery and courage—to finally move into a life and career of deeper purpose. Jeffrey is a spiritual teacher and energy healer whose work has empowered thousands of people, through Mindvalley's Healing Programs and through his own courses, trainings and years of individual and group work with thousands of people around the globe. His mission is to make access to our higher consciousness and to energy healing practices available to all—helping people release pain, deepen relationships, and live with genuine purpose. Alongside his wife, Hisami, he co-created Awakening Your Spirit Mind, a five‑week online training designed to help people reconnect with their true essence, tune into their connected consciousness beyond logic, and live more from joy and inner wisdom. Today, we weave together themes of career, leadership, personal growth, and performance as well as deep healing and growth, in a discussion about making the brave leap to deeper purpose in our lives and work. Jeffrey details his own transition from a successful 15-year career as a software engineer to a renowned energy healer and teacher - a move propelled by a “visceral” feeling of emptiness despite great outward success. He urges us to heed our inner guidance, observing that we're in an energy climate today where people are becoming more authentic, so our desires and priorities naturally evolve through growth and change. The discussion underscores the power of recognizing our two minds: the material mind, rooted in logic yet tangled with emotion and regret, and the spirit mind, which offers universal wisdom, a peaceful presence, and love. Jeffrey goes on to explain the difference between material mind spirituality and spirit mind, why our beliefs should be based on our experiences, and details a three-step (plus a bonus fourth) process to shift out of your material mind. Join this riveting conversation to discover how you, too, can take a brave leap to fully live your life purpose. Key Highlights From This Episode: Introducing the title, topic, and guest for today's conversation: the brave leap to live your life purpose. [01:25] What it takes to honor our deep callings and the brave leap to purpose. [07:20] A discussion unpacking our internal guides and guidance, and how listening to our internal guidance shifts us to experience integrated awareness. [14:30] Reframing what we experience as “mistakes” we've made, as an energetic breakthroughs instead. [26:10] The power of two minds: the material mind versus the spirit mind. [30:00] Jeffreys helps explain the difference between material mind spirituality and spirit mind spirituality. [38:30] Why your beliefs should be based on your own experiences. [42:50] The spirit mind: a holistic, unconditional love observation space. [43:30] Three steps to shift out of your material mind. [46:20] The fourth step to finding the beautiful moments every day in life and why that's essential to our best lives. [53:20] For More Information: Jeffrey Allen Jeffrey Allen on Facebook Jeffrey Allen on Instagram Jeffrey Allen on YouTube Jeffrey Allen on LinkedIn Links Mentioned in Today's Episode: Explore Jeffrey and Hisami's courses on Energy Training, Awareness Training, and Spirit Mind Training. Visit Dr. Joe Dispenza for more information about his work. Follow this link for more information on Mindvalley Personal Development Programs. Jeffrey and Hisami Allen's Course - Awakening Your Spirit Mind: Jeffrey Allen lives in Tokyo with his wife, Hisami, and together they've created a transformational course and community called Awakening Your Spirit Mind. This deeply inspiring and life-affirming program encompasses the concept of "Spirit Mind Living" - and teaches participants with detailed chapter lessons, videos, visualizations, meditations and more to help participants reconnect with their true essence and remember how consciousness truly works - and how to open yourself up to a whole new mindset and lifestyle to navigate the massive collective energy shift happening on the planet right now. What is Spirit Mind Living? Learn more HERE To register for the course, click HERE ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible. Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer Quotes: “I always tell people if you want to have a really fun first date with somebody, don't talk.” — Jeffrey Allen [0:06:06] “I think that's the way money is actually set up to work for us. If we focus on helping people and giving, it's natural that abundance and money is going to flow back to us.” — Jeffrey Allen [0:08:49] “We can really only see what's part of our belief system.” — Jeffrey Allen [0:14:50] “The energy of spirit mind is this sense of peaceful presence, love, this universal wisdom.” — Jeffrey Allen [0:32:47] “The spirit mind is always connected. It's not even connected. It just is this universal consciousness and love.” — Jeffrey Allen [0:39:25] “Let it be okay that you have two minds. This is such a powerful shift because then you don't have to change the mind that's bothering you. You don't have to change it.” — Jeffrey Allen [0:50:36] Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!
Bawk Tawk! Welcome to Chickenlandia's 100% Friendly Chicken Show
Thank you for listening to this episode of Bawk Tawk, Welcome to Chickenlandia's 100% Friendly Backyard Chickens Show! In this episode, I share tips about caring for YOURSELF while you care for chickens in the winter months. Hope you love it!
What if your book could become the single most powerful marketing tool for your business?This week's guest expert is Aurora Winter, MBA, award-winning author and founder of SamePagePublishing.com. Aurora explores how your book can become more than words on a page. You'll discover how to turn it into a launchpad for income, influence, and long-term success.Aurora shares how to use your book as a lead magnet that attracts clients, opens doors to speaking gigs, and helps you test new business ideas, even if you don't have a big following. You'll learn how simple mindset shifts and smart marketing moves can unlock opportunities you may never have considered.Key TakeawaysBuild Instant Authority Your book makes you the expert. Use it to attract dream clients and speaking invitations.Think Beyond the Pages See your book as a starting point for deeper relationships, new ventures, and bigger impact.Get Found Everywhere Learn how to show up on Amazon, YouTube, and even AI search tools. There's no need for a big following.Market in Motion Discover creative ways to use video ads and short YouTube clips to reach more readers and stand out online.If you're ready to plant the seeds for long-term impact, tune in and learn how to turn your book into the business and legacy it was meant to be.Here's how to connect with Aurora:WebsiteLinkedInYouTubeLinktreeInstagram*************************************************************************You're one idea or connection away from transforming your life and sharing your message with the world. At the free 3-Day Virtual Expert's Bootcamp (Oct 17–19), bestselling author and 5x TEDx speaker Corey Poirier reveals how to land TEDx Talks, build your speaking business, and reach millions. Join world-class guests like Patty Aubery, Jeff Walker, and Les Brown—and get a bonus laser-coaching session. Grab your free spot now!
In 2009, the U.S. Department of Defense issued a bizarre challenge: find 10 red weather balloons hidden across theUnited States and do it faster than anyone else. What followed was a test not just of internet savvy, but of leadership in the digital age. In this episode, we dive into the winning strategy from MIT, uncover why most teams failed, and extract powerful lessons about networks, incentives, and what it really means to lead when scale and speed matter most.—Learn To Lead is brought to you by Abilitie, a leading provider of experiential learning. Abilitie's simulations and leadership programs have inspired over 100,000 professionals in more than 50 countries. To learn more about Abilitie and about our host Matthew Confer, visit the links below:Abilitie Leadership Development - https://www.abilitie.comThe Learn To Lead Podcast - https://www.abilitie.com/learn-to-lead-podcast/Host Matthew Confer:LinkedIn - https://www.linkedin.com/in/matthewconfer/Matthew's TEDx Talk on Decision Making - https://www.ted.com/talks/matthew_confer_before_you_decide_3_steps_to_better_decision_makingMake sure you subscribe to our show to ensure you get our next episode when it is released.
In this episode, Savannah tells Julie about a close friend who just happened to go to the mall and get into a traffic collision in the process. Of course, fender benders happen every day. This time, though, this friend just happened to be dressed enfemme! What happens when a gender expansive person is faced with a car accident where their identity and identification may be called into question? How can all of us be just a little bit ore prepared for when this might happen to us?-----SAVANNAH HAUK is the author of “Living with Crossdressing: Defining a New Normal” and “Living with Crossdressing: Discovering your True Identity“. While both focus on the male-to-female (mtf) crossdresser, “Defining a New Normal” delves into crossdressing and relationships and “Discovering Your True Identity” looks at the individual crossdressing journey. Her latest achievements are two TEDx Talks, one entitled "Demystifying the Crossdressing Experience" and the other "13 Milliseconds: First Impressions of Gender Expression". Savannah is a male-to-female dual-gender crossdresser who is visible in the Upstate of South Carolina, active in local groups and advocating as a public speaker at LGBTQ+ conferences and workshops across the United States. At the moment, Savannah is working on more books, blogs, and projects focused on letting every crossdresser–young and mature–find their own confidence, expression, identity and voice.IG @savannahhauk | FB @savannahhauk | FB @livingwithcrossdressing | web @livingwithcrossdressing.com------JULIE RUBENSTEIN is a dedicated ally to transgender community and the certified image consultant and co-owner of Fox and Hanger. F&H is a unique service for transgender women and male-to-female crossdressers that creates customized virtual fashion and style “lookbooks”. Julie intuitively connects with each client to find them appropriate clothes, makeup, hair, and shape wear all in alignment with their budget, body type, authentic style and unique personality. Julie also provides enfemme coaching and wardrobe support. Julie has made it her life's work to help MTF individuals feel safe and confident when it comes to their female persona, expression and identity.IG @Juliemtfstyle | FB @foxandhanger | web @FoxandHanger.com
In this episode, we have the great honor of welcoming Mel Robbins — American author, podcast host, and former attorney. Mel gained worldwide recognition after her viral TEDx Talk and has since then helped people transform their lives with her practical and empowering tools. Today, she reaches millions of people every day with her message of action and personal growth.At 41, she was unemployed, in debt, drinking too much, and on the verge of losing everything. In this powerful conversation, Mel shares how The 5 Second Rule became the turning point that helped her rebuild her life. She explains why action comes before motivation, and how transformation starts the moment you decide to move.Mel also reveals The Let Them Theory, her liberating philosophy about letting go of control, improving relationships, and reclaiming peace of mind. We talk about love, conflict, and letting go—how to reignite long-term relationships, heal after breakups, and set boundaries with difficult people. She closes by sharing her simple yet powerful morning routine that builds clarity, confidence, and consistency.This episode is a reminder that your life is not shaped by how you feel—but by what you choose to do. Don't miss this eye-opening and life-changing episode!Follow Mel Robbins on Instagram.Follow Mel Robbins on TikTok.Follow Mel Robbins on YouTube.Listen to Mel Robbins podcast.Buy Mel Robbins books: https://www.melrobbins.com/books/Read more about Mel Robbins: https://www.melrobbins.com/ Ta del av Framgångsakademins kurser.Beställ "Mitt Framgångsår".Följ Alexander Pärleros på Instagram.Följ Alexander Pärleros på Tiktok.Bästa tipsen från avsnittet i Nyhetsbrevet. Hosted on Acast. See acast.com/privacy for more information.
In this episode, we have the great honor of welcoming Mel Robbins — American author, podcast host, and former attorney. Mel gained worldwide recognition after her viral TEDx Talk and has since then helped people transform their lives with her practical and empowering tools. Today, she reaches millions of people every day with her message of action and personal growth.At 41, she was unemployed, in debt, drinking too much, and on the verge of losing everything. In this powerful conversation, Mel shares how The 5 Second Rule became the turning point that helped her rebuild her life. She explains why action comes before motivation, and how transformation starts the moment you decide to move.Mel also reveals The Let Them Theory, her liberating philosophy about letting go of control, improving relationships, and reclaiming peace of mind. We talk about love, conflict, and letting go—how to reignite long-term relationships, heal after breakups, and set boundaries with difficult people. She closes by sharing her simple yet powerful morning routine that builds clarity, confidence, and consistency.This episode is a reminder that your life is not shaped by how you feel—but by what you choose to do. Don't miss this eye-opening and life-changing episode!Follow Mel Robbins on Instagram.Follow Mel Robbins on TikTok.Follow Mel Robbins on YouTube.Listen to Mel Robbins podcast.Buy Mel Robbins books: https://www.melrobbins.com/books/Read more about Mel Robbins: https://www.melrobbins.com/ Ta del av Framgångsakademins kurser.Beställ "Mitt Framgångsår".Följ Alexander Pärleros på Instagram.Följ Alexander Pärleros på Tiktok.Bästa tipsen från avsnittet i Nyhetsbrevet.I samarbete med Convendum.I samarbete med Convendum. Hosted on Acast. See acast.com/privacy for more information.
In this episode of Epic Realms, author and game writer Brandon Crilly joins us to talk about his journey from teaching to writing and how those two paths have always intertwined. We dive into Brandon's early years, discovering tabletop roleplaying in college, and how his goals as a writer eventually led him into the world of RPGs through the Ed Greenwood Group. He shares how his background in education shapes his storytelling, his approach to creative writing, and the way he connects with both students and readers. We also discuss his TEDx Talk on tabletop roleplaying, gaming groups, and learning, exploring how fantasy and games can inspire youth in powerful ways. And of course, we talk about his novels Catalyst and Castoff, the Aspects of Aelda duology, and the creative process behind his short fiction, long-form storytelling, and RPG design work. A thoughtful and inspiring conversation about imagination, teaching, and storytelling across worlds. https://brandoncrilly.com/ Castoff Pre-Order https://www.atthisarts.com/product/castoff/
Have you ever wondered why bad things happen to good people, even when they are kind, caring, and doing everything “right”? In this powerful and eye-opening episode, Brandy Gillmore, world-renowned expert in self-healing and energy transformation, shares the deeper subconscious and energetic reasons behind life's struggles and how understanding them can help you heal and completely shift your life. You will learn how hidden emotions, subconscious guilt, and old punishment patterns can unknowingly create resistance in your energy field and attract negative circumstances. Brandy explains how to recognize these patterns and begin to reprogram your subconscious mind so you can align with joy, health, and abundance. In this episode, you will discover: The surprising energetic reasons behind hardship and how to change them How subconscious guilt or “punishment energy” can block self-healing and happiness The importance of emotional awareness and energetic alignment for mind-body healing How to shift from judgment to kindness and correction, allowing love to flow freely through your life Brandy's heartfelt insights and practical steps will help you understand the mind-body connection in a profound new way. When you master your emotions and your energy, you open yourself to a life filled with love, vitality, and freedom. Listen now and begin to transform your subconscious patterns, raise your vibration, and truly heal yourself and your life. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
Karen Naumann Blevins, APR, PMP, is a multifaceted, seasoned practitioner with more than 25 years of communication experience. She is an educator, global program manager, industry leader, and published author. She is an adjunct instructor and course developer in Crisis Communications at West Virginia University, where she instructs active military, earning a graduate degree. Recently, she spearheaded the Environmental Protection Agency's Environmental and Climate Justice program's contractual Communications team for which she developed the national outreach strategy supporting multi-billions of funds that Congress authorized in the Inflation Reduction Act (IRA). The allocation supported climate-improving projects in communities historically excluded from energy infrastructure decisions and on the front lines of climate change. Follow her career: https://www.linkedin.com/in/karennaumann/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 500 podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
When Barbara Stone was a little girl, she only wanted to fit in. However, as a child from an immigrant family, fitting in wasn't in the cards. So, Barb developed a skill set to make herself irresistible; she became a perfectionist. For 25 years, Barb's obsession with being flawless helped her compete with the boys in the manufacturing sector as she rose up the corporate ladder to executive vice president and CFO. But even with her accomplishments and the offer of a President's role waiting for her signature, Bard felt that there was one thing missing from her perfect story: happiness. In a stirring TEDx Talk, titled “Why Being Perfect is Overrated,” Barb challenged an audience to confront the ways people often hide behind achievements and strive for unattainable ideals. In this Podcast episode, Barb explores how the pressure of perfectionism can limit our potential and disconnect us from our true selves. As a leadership development coach, Barb invites clients to embrace their imperfections, celebrate their vulnerabilities, and live authentically.
In this video, I review the recent TedX talk about Bible interpretations by Dr. Dan McClellan. This is an interesting one with a few nuances. His claim is that the Bible doesn't have inherent meaning. I breakdown his presentation and provide some Biblical commentary.#apologetics #christianity #atheism #tedx #tedtalk #agnosticism #scienceandfaith -------------------------------LINKS--------------------------------Science Faith & Reasoning podcast link: https://podcasters.spotify.com/pod/show/science-faith-reasoning Coffee with John Calvin Podcast link (An SFR+ Production hosted by Daniel Faucett) https://open.spotify.com/show/5UWb8SavK17HO8ERorHPYN Learning the Fundaments (An SFR+ Production hosted by Shepard Merritt): https://creators.spotify.com/pod/profile/shep304/ ----------------------SPECIAL THANKS------------------------TedX presentation by Dr. Dan McClellan: https://www.youtube.com/watch?v=VidaQPd3C6Q -----------------------------CONNECT------------------------------https://www.scifr.com Instagram: https://www.instagram.com/sciencefaithandreasoning X: https://twitter.com/SFRdaily
If you've ever asked yourself: “How do I reprogram my subconscious mind for healing?” “What's really stopping my self-healing from working?” “How can I create real, lasting change in my life or health?” “What am I missing in my healing journey?” —then you'll definitely want to hear this episode. In this powerful and eye-opening session, Brandy works live with a courageous volunteer, Mikayla, who's been studying the mind-body connection for years and is now facing a major health challenge. What unfolds is nothing short of profound. You'll witness how even the smallest emotions—like impatience, irritation, or the need to control—can silently block healing at a subconscious level. Brandy reveals how to recognize these invisible patterns and create a radical shift in your energy and your health.
Is your author website quietly sabotaging your book sales?This week's episode tackles one of the biggest blind spots for authors: turning your website into a traffic magnet that actually sells books.Our guest expert, Carolyn Choate, founder of Financially Free Author, is a heart-guided sales funnel builder and multi-genre author who's mastered the art of driving authentic, sustainable website traffic. In this lively and insight-packed conversation, Carolyn reveals how to transform your site from a static “digital business card” into a dynamic sales engine. You'll learn how to attract your ideal readers, nurture real relationships, and make your website work for you 24/7.Key Takeaways1. Grab Attention in 3 Seconds Hook visitors fast with a homepage that clearly states the problem you solve and offers a can't-miss freebie.2. Lead Magnets That Work Skip the boring newsletter sign-up. Offer something irresistible like a book excerpt or exclusive tips that turns browsers into subscribers.3. The Four Traffic Pillars Master the only four traffic streams that matter: partnerships, organic content, organic outreach, and ads (once your site converts).4. Play to Your Strengths Stop chasing trends. Build your marketing strategy around what feels natural and sustainable for you.5. Turn Clicks into Fans Use simple, authentic follow-up emails to build trust and turn visitors into loyal book buyers over time.If you've ever wondered why your website traffic isn't translating into sales, this episode is your wake-up call.Tune in and discover how to make your author website your most powerful marketing asset—without sacrificing your authenticity or your sanity.Here's how to connect with Carolyn:WebsiteLinkedIn The Funnel Mapping Strategy Call*************************************************************************You're one idea or connection away from transforming your life and sharing your message with the world. At the free 3-Day Virtual Expert's Bootcamp (Oct 17–19), bestselling author and 5x TEDx speaker Corey Poirier reveals how to land TEDx Talks, build your speaking business, and reach millions. Join world-class guests like Patty Aubery, Jeff Walker, and Les Brown—and get a bonus laser-coaching session. Grab your free spot now!
In this episode, Savannah regales Julie with a true story of several significant others of gender expansive husbands who just want to be more involved and be able to share more in the experiences they enjoyed together.But, how does a spouse both share conversation and pictures from a all-femme outing when they still want to protect hemselves and their partner through their already-existing CIS social media? Best idea ... the significant ones can create their own social media alter ego to let loose with their partner, enjoyed shared friends and experiences, and experiment outside the "norm".-----SAVANNAH HAUK is the author of “Living with Crossdressing: Defining a New Normal” and “Living with Crossdressing: Discovering your True Identity“. While both focus on the male-to-female (mtf) crossdresser, “Defining a New Normal” delves into crossdressing and relationships and “Discovering Your True Identity” looks at the individual crossdressing journey. Her latest achievements are two TEDx Talks, one entitled "Demystifying the Crossdressing Experience" and the other "13 Milliseconds: First Impressions of Gender Expression". Savannah is a male-to-female dual-gender crossdresser who is visible in the Upstate of South Carolina, active in local groups and advocating as a public speaker at LGBTQ+ conferences and workshops across the United States. At the moment, Savannah is working on more books, blogs, and projects focused on letting every crossdresser–young and mature–find their own confidence, expression, identity and voice.IG @savannahhauk | FB @savannahhauk | FB @livingwithcrossdressing | web @livingwithcrossdressing.com------JULIE RUBENSTEIN is a dedicated ally to transgender community and the certified image consultant and co-owner of Fox and Hanger. F&H is a unique service for transgender women and male-to-female crossdressers that creates customized virtual fashion and style “lookbooks”. Julie intuitively connects with each client to find them appropriate clothes, makeup, hair, and shape wear all in alignment with their budget, body type, authentic style and unique personality. Julie also provides enfemme coaching and wardrobe support. Julie has made it her life's work to help MTF individuals feel safe and confident when it comes to their female persona, expression and identity.IG @Juliemtfstyle | FB @foxandhanger | web @FoxandHanger.com
Have you ever felt like you're doing everything right—visualizing, meditating, affirming—and still not getting the results you want? You're not alone. This is incredibly common. In this episode, Brandy Gillmore reveals the hidden key that keeps most people from making real progress when reprogramming their subconscious mind. She also shares powerful insights about what truly drives healing and transformation—and how one common myth about the subconscious has quietly held people back for years. You'll discover: The truth about what your subconscious actually understands Why logic alone can block your progress The misconception that keeps so many people stuck Tune in to begin learning how to shift your energy, unlock your inner healing potential, and finally experience the transformation you've been reaching for. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
Have you ever noticed how the harder you push for results, the more frustrated and stuck you can feel? In this powerful episode, you'll see just how quickly that can shift. World-renowned mind-body and self-healing expert Brandy Gillmore works with a wonderful volunteer, Jen, who has been struggling with chronic pain, depression, and years of disappointment. Despite being incredibly smart and self-aware, Jen has felt stuck in cycles of self-criticism, blame, and frustration that were holding her back from healing. What unfolds is both moving and inspiring. As Brandy helps Jen uncover these hidden emotional patterns, her pain begins to release—and she realizes how quickly life can move in a whole new direction. You'll witness the incredible moment when Jen experiences a rapid transformation through the power of the mind-body connection. This episode goes far beyond one woman's story—it's a roadmap for anyone who has ever felt impatient with their healing process, stuck in old patterns, or frustrated with their results. Brandy reveals profound insights, including: Why highly intelligent people sometimes struggle more with healing—and how to break through. How frustration, stress, and impatience can actually slow down self-healing (and what to do instead). The transformative importance of self-love and subconscious reprogramming. A simple yet powerful shift that can move you from anger and disappointment into empowerment, positivity, and freedom. This is a beautiful reminder that true healing begins with the mind—and that each of us has the power to release pain and create rapid results in our health, happiness, and life.
On the surface, you may look like the model employee, partner, or friend: always dependable, always agreeable. But beneath the surface, you may be carrying a lifetime of survival strategies that keep you invisible in your own life. This is the story Dr. Ingrid Clayton knows both personally and professionally, and it's the story she helps so many of us begin to rewrite. Dr. Ingrid Clayton is a licensed clinical psychologist with advanced degrees in transpersonal and clinical psychology. She has maintained a thriving private practice for more than fifteen years and writes the popular Psychology Today blog, Emotional Sobriety, which has been read by over a million people. Her latest book, FAWNING: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back, unpacks the subtle but profound ways we abandon ourselves by prioritizing others' approval. In our conversation, Ingrid reflects on her own experience as a childhood trauma survivor and how it revealed the fawning response: the instinct to please and appease in order to stay safe. Unlike fight, flight, or freeze, fawning resembles caretaking, compliance, and endless yeses, but it often leaves us feeling resentful and disconnected from our own needs. She explains how this adaptation becomes ingrained in the nervous system, how it shapes our relationships and careers, and why breaking the cycle can feel like stepping into the firing line. Yet within that discomfort lies the path to healing. Ingrid offers tangible practices for reclaiming your agency: pausing before you agree, noticing where resentment signals self-abandonment, and daring to let your voice be heard even when it shakes. Listen in to discover how to stop surviving on others' terms and begin living on your own! Key Highlights From This Episode: An introduction to Dr. Ingrid Clayton and her new book on fawning. [02:17] Ingrid's personal story of childhood trauma and survival. [04:40] Defining the fawning response and how it differs from fight, flight, or freeze. [06:19] The spectrum of trauma responses and how conditioning reinforces fawning. [12:16] Signs of an ongoing fawning trauma response and why conflict feels unsafe. [15:02] How fawning embeds in the nervous system and what it takes to heal. [19:59] What happens in the body during the fawning trauma response. [22:22] Fawning behaviors and skills, where they originate, and why they're so common. [26:43] Practical grounding tools to restore safety through your body, senses, and curiosity. [32:05] How to get in touch with a psychologist in your area and find Dr. Clayton online. [37:50] For More Information: Dr. Ingrid Clayton Dr. Ingrid Clayton on Instagram Dr. Ingrid Clayton on Facebook Dr. Ingrid Clayton on YouTube Dr. Ingrid Clayton on TikTok Links Mentioned in Today's Episode: Check out Dr. Ingrid Clayton's new book FAWNING: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back, and her Emotional Sobriety blog. Explore Dr. Clayton's other titles, Believing Me: Healing from Narcissistic Abuse and Complex Trauma, and Recovering Spirituality: Achieving Emotional Sobriety in Your Spiritual Practice. Listen to Kathy's interview with Andre Sólo, Being Highly Sensitive Is a Superpower — Embrace and Leverage it. Read more about trauma and the nervous system in The Body Keeps the Score. Find a psychologist in your area with Psychology Today's nationwide directory ——————— Join Kathy starting October 15, 2025, in her brand new monthly “The Most Powerful You” Group Coaching Program! Over the years, many graduates of my courses and readers of my books and articles, and other professionals have told me: “I wish there were a way to keep my momentum going — with supportive guidance, community, and accountability all year long.” This program is the answer to that wish. Beginning October 15th, 2025, you'll meet monthly online in a small, global group for 12 months of live 60-minute coaching calls where you'll: Celebrate wins and breakthroughs Bring real-life challenges for direct support and guidance Revisit and apply core success and growth principles from my courses, articles, and 500+ interviews with top experts Learn from peers, insights, and encouragement Sort through key decisions in front of you Leave with clear, actionable steps to move you forward fast in your life and career You'll also get: A private Facebook group for ongoing support Call recordings if you miss a session Exclusive perks (with upfront payment), including additional curated resources, free access to Kathy Caprino AI, LinkedIn support, and two private coaching calls with me This is a space for professionals who are ready to grow their confidence, impact, and fulfillment — with consistent and uplifting support all year long.
Many people believe that if they just picture themselves healed—healthy, happy, and thriving—that it will automatically lead to results. But is visualization enough to truly heal the body? Or could it sometimes backfire and keep you stuck? In this quick IQ Episode, Brandy Gillmore shares the surprising truth about visualization, mind-body healing, and why deeper subconscious programming often holds the real key to transformation. In this episode, you'll explore: Why visualization and positive thinking can sometimes help—but also sometimes hold you back in the healing process How subconscious blocks like guilt, fear, or feeling undeserving of happiness may interfere with progress Real-life examples of how hidden beliefs can contribute to health or success challenges Why long-term illness can become part of someone's identity (and how to begin shifting it) The deeper shift that helps visualization become a powerful tool for healing This episode is a must-listen if you've ever tried to “think positively” or imagine yourself healed, but felt stuck in the same patterns. Discover how bringing awareness to subconscious programming may open the door to real breakthroughs in self-healing and empowerment. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.