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In this episode of the Marriage Kids and Money Podcast, Andy Hill is joined by Robert Farrington and Jordan Biesinger to explore two powerful financial topics: tackling student loan debt and achieving Coast FIRE. First, Robert Farrington, founder of The College Investor, shares urgent updates on the resumption of student loan default collections, what borrowers need to know right now, and smart strategies for managing debt amid confusing government changes. Then, we switch gears with Jordan Biesinger, a Coast FIRE success story. Jordan and his wife hit Coast FIRE in their 20s and chose to move to China for a simpler, more financially free life. He shares exactly how they did it—and how you can too. EPISODE RESOURCES Robert Farrington (Website): https://thecollegeinvestor.com Jordan Biesinger (YouTube): https://youtube.com/@BiesingerFIREJourney CHAPTERS 00:00 - Intro01:30 - The Return of Student Loan Collections02:50 - What Happens If You Default on Student Loans04:20 - Forbearance vs. Default: Key Differences05:45 - Don't Count on Future Forgiveness07:00 - The Trillion-Dollar Student Loan Problem08:00 - The SAVE Plan: Dead or Alive?09:40 - Using the Forbearance Window Wisely10:40 - Alternatives to the SAVE Plan12:00 - How to Find Out Who You Owe13:40 - Increasing Income and Cutting Big Expenses15:45 - Is College Still a Smart Investment?18:00 - The ROI Reality of a College Degree19:30 - Where to Find More Help from The College Investor21:00 - Coast Fire Family: Jordan's Journey Begins21:45 - The Coast Fire 5 with Jordan23:00 - How Real Estate and Frugality Fueled Their FIRE25:30 - From Student Loans to Coast FIRE27:00 - Index Funds and Simple Investing28:30 - Income Growth Through Career and Side Hustles30:00 - Life and Work Abroad After Coast FIRE31:30 - Investing Beyond Retirement32:30 - Teaching Financial Literacy to the Next Generation33:45 - Why They Chose to Move to China35:30 - Coast FIRE as a Path to Flexibility and Healing36:30 - Life in China and Living Simply37:30 - Final Advice for Achieving Coast FIRE MKM RESOURCES: MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. Coast FIRE Calculator: A free calculator to help you find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator: A free calculator to help you see how fast you can become mortgage free. YouTube: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): Monarch Money - Best Budget App for Families & Couples Empower - Free Portfolio Tracker Crew - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link Ethos - Affordable Term Life Insurance Trust & Will - Convenient Estate Planning HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Nev Maraj Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you do insider critique with a sense of humor? You might know Phil Vischer as the creator of the beloved children's show VeggieTales, or Skye Jethani for his work as a pastor, speaker, and author. Both of them are long-time public Christian voices. These days, though, they find themselves hosting the Holy Post podcast, doing the hard work of insider critique of a Christian subculture that, in recent years, has boiled over with white nationalism, Trumpism, and many forms of injustice. In this episode, they discuss how they try to do their work with intelligence, care, and humor. Show Notes Resources: The Holy Post “What If Jesus Was Serious about Justice?” by Skye Jethani Francis Collins on Stephen Colbert Similar Episodes: Russell Moore and David French: How Should Christians Do Politics? David French: Conservatism Without Trumpism Francis Collins: The Road to Wisdom in an Age of Distrust Transcript Want more NSE? JOIN NSE+ Today! Our subscriber only community comes with bonus content, ad-free listening, and early access to tickets for our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. Start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

This is our unabridged interview with Freddie O'Connell. “If we want to thrive across the board, then there has to be an accounting for the fact that you may have things that befall you in your life that you have no control over.” In this episode of No Small Endeavor, Lee C. Camp sits down with Nashville Mayor Freddie O'Connell for a conversation about moral leadership, political realism, and the promise of community.  Growing up in Nashville, Freddie O'Connell was eager to leave for Brown University. But after his career in tech was interrupted by the dot com collapse, a “catastrophic transmission failure” changed the course of his life forever. When O'Connell returned to Nashville, he began riding the bus in his hometown, and discovered how inaccessible the city was for a large swath of the population. He soon became actively involved with the Metro Nashville Transit Authority, and his career in civic engagement began. Show Notes Resources: Privilege Walk  “To Love A City” by Rev. Bill Barnes Room At The Inn Nonprofit “Kingdom of The Poor” by Charles Strobel Similar Episodes: Charlie Strobel Bill Haslam Justin Jones Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program design… Learn about your ad choices: dovetail.prx.org/ad-choices

Today on the show: Self-Coaching in Action: 3 Daily Practices to Strengthen Your Inner Leader . Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com .

We all know time is a finite resource. Why do we keep overallocating our time? It all feels like too much of what we're supposed to do and not enough of what we want to do. In this Bread & Wine episode, Andy and Nicole discuss how their time has been swallowed up recently, how they are fighting back, and how you can own your time, too.  MKM RESOURCES **Sponsors + Partners + Deals: ⁠https://www.marriagekidsandmoney.com/sponsors⁠ ⁠Leave a Review: Apple Podcasts⁠ ⁠Leave a Rating: Spotify⁠ ⁠Instagram⁠: Follow our IG channel OTHER EPISODES YOU MIGHT LIKE ⁠Die With Zero: When FIRE Meets YOLO⁠ ⁠Reflecting on Dave Ramsey's Baby Steps 10 Years Later⁠ ⁠Are We Morons for Paying Off Our Mortgage Early?⁠ DISCLAIMER This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS Podcast Artwork: Kayli Johnson Creative Director / Show Director: Nicole Hill Editor: Andy Hill Learn more about your ad choices. Visit megaphone.fm/adchoices

“If we want to thrive across the board, then there has to be an accounting for the fact that you may have things that befall you in your life that you have no control over.” In this episode of No Small Endeavor, Lee C. Camp sits down with Nashville Mayor Freddie O'Connell for a conversation about moral leadership, political realism, and the promise of community.  Growing up in Nashville, Freddie O'Connell was eager to leave for Brown University. But after his career in tech was interrupted by the dot com collapse, a “catastrophic transmission failure” changed the course of his life forever. When O'Connell returned to Nashville, he began riding the bus in his hometown, and discovered how fundamentally inaccessible the city was for a large swath of the population. He soon became actively involved with the Metro Nashville Transit Authority, and his career in civic engagement began. Show Notes Resources: Privilege Walk  “To Love A City” by Rev. Bill Barnes Room At The Inn Nonprofit “Kingdom of The Poor” by Charles Strobel Similar Episodes: Charlie Strobel Bill Haslam Justin Jones Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites … Learn about your ad choices: dovetail.prx.org/ad-choices

This is our unabridged interview with Michele Norris. “I wanted to create a vehicle that allowed people to talk about this allegedly toxic topic on their own terms.”- Michele Norris.  Could you describe your experience of race in America in just 6 words? That's the very thing Journalist Michele Norris asked 200 strangers to do back in 2015, when she printed a stack of postcards with these simple directions: Race, your story, 6 words, please send. What began as an exercise to spark conversation became The Race Card Project, a growing online archive comprising over 750,000 answers from Americans of every ethnicity and corner of the country. The responses are at once tender and confronting, and they hold a mirror up to a part of American life that is often felt, but rarely openly discussed. Show Notes Resources: "The Grace of Silence" "Our Hidden Conversations" The Race Card Project NPR's The Race Card Project: Six Word Essays Your Mamma's Kitchen Podcast Similar Episodes: Musa al-Gharbi John Blake Eugene Cho and Karen Korematsu Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

You can catch her full story and be amazed at how she overcame to be so successful! . . Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com .

⭐Author Sue Tabashnik on Her 5th Book - Patrick Swayze: Still Inspiring! ⭐

Feeling uneasy about your finances in today's economy? Learn how to turn fear into your greatest investing motivator with Sam Dogen, founder of Financial Samurai. In this powerful episode, Sam shares how fear helped him build wealth, leave a high-stress Wall Street job, and create true financial independence. Whether you're just getting started or trying to level up your savings rate, this conversation will inspire you to use fear—not as a crutch, but as a catalyst. RESOURCES: Sponsors + Partners + Deals Millionaire Milestones (book): https://amzn.to/4jOuh1n (affiliate) CHAPTERS 00:00 – The Role of Fear in Hard Times00:20 – Show Intro: Using Fear to Drive Financial Action01:30 – Should Families Be Fearful of Today's Economy?02:30 – How Fear Can Be a Powerful Motivator03:40 – When Fear Becomes Paralysis04:15 – The Concept of “Return on Effort”05:15 – What is a Saving Rate and Why it Matters06:30 – How to Calculate Your Saving Rate07:45 – Sam's Saving Journey: From Goldman Sachs to FIRE10:00 – Facing the Financial Crisis and Learning from It11:15 – The Fear During 2008 and Lessons for 202512:50 – Investment Strategies: Beyond the 401(k)13:45 – The Utility of Stocks vs. Real Estate Investing15:15 – Reaching Financial Independence and Negotiating a Severance17:20 – Financial Independence with Kids: The New Fear18:15 – The Dual Unemployed Parents Dilemma20:00 – Optimal Parental Anxiety and Letting Go21:00 – One Final Piece of Advice for Struggling Families22:00 – Understanding Bear Markets and Historical Cycles23:00 – Where to Find “Millionaire Milestones” by Sam Dogen23:20 – Andy's Top 3 Takeaways from the Interview25:25 – Closing Credits and Final Thoughts MKM RESOURCES: MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. Coast FIRE Calculator: A free calculator to help you find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator: A free calculator to help you see how fast you can become mortgage free. YouTube: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): Monarch Money - Best Budget App for Families & Couples Empower - Free Portfolio Tracker Crew - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link Ethos - Affordable Term Life Insurance Trust & Will - Convenient Estate Planning HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Kayli Johnson Editor: Johnny Sohl Podcast Support: Nev Maraj Learn more about your ad choices. Visit megaphone.fm/adchoices

What if near-death experiences didn't begin in the modern age — but were happening thousands of years ago across the world? In this fascinating episode, Jim Harold is joined by Dr. Gregory Shushan, the leading expert on near-death experiences in ancient civilizations. Drawing on texts from ancient Egypt, India, China, Mesoamerica, and beyond, Dr. Shushan reveals striking similarities between modern NDEs and accounts recorded centuries — even millennia — ago. Together, they explore what these ancient experiences might tell us about the origins of afterlife beliefs, how different cultures interpreted “coming back from the dead,” and why these timeless stories challenge long-held assumptions about death and consciousness. Whether you're a seasoned explorer of the paranormal or new to the subject, this conversation offers profound insights into one of humanity's greatest mysteries. You can find Dr. Shushan's latest book, Near Death Experience In Ancient Civilizations, at Amazon: https://amzn.to/436Vd5u AMAZON: Jim is a participant in the Amazon Services LLC Associates Program and the Amazon Influencer Program. As an Amazon Influencer, Jim earns a commission from qualifying purchases. Thanks for your support! — For more information on our podcast data policy CLICK HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

“I wanted to create a vehicle that allowed people to talk about this allegedly toxic topic on their own terms.”- Michele Norris.  Could you describe your experience of race in America in just 6 words? That's the very thing Journalist Michele Norris asked 200 strangers to do back in 2015, when she printed a stack of postcards with these simple directions: Race, your story, 6 words, please send. What began as an exercise to spark conversation became The Race Card Project, a growing online archive comprising over 750,000 answers from Americans of every ethnicity and corner of the country. The responses are at once tender and confronting, and they hold a mirror up to a part of American life that is often felt, but rarely openly discussed. Show Notes Resources: "The Grace of Silence: A Family Memoir" "Our Hidden Conversations: What Americans Really Think About Race and Identity" The Race Card Project NPR's The Race Card Project: Six Word Essays Your Mamma's Kitchen Podcast Similar Episodes: Musa al-Gharbi John Blake Eugene Cho and Karen Korematsu Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

Special Patreon Re-Release: Wholehearted Quiet Time with Naomi Vacaro   Today's message is not intended for little ears. We'll be discussing some adult themes, and I want you to be aware before you listen to this message.    "So they went away by themselves in a boat to a solitary place. But many who saw them leaving recognized them and ran on foot from all the towns and got there ahead of them. When Jesus landed and saw a large crowd, he had compassion on them, because they were like sheep without a shepherd. So he began teaching them many things." Mark 6:32-34 (NIV)   **Transcription Below**   Questions and Topics We Discuss: How did your life with secret sin impact your connection with Jesus and what were some of those faulty beliefs you internalized that Christ later redeemed? How would you describe quiet time and its purpose? How does quiet time ripple out to effect everyone around us?   Naomi Vacaro is first and foremost a wholehearted follower of Jesus. She grew up as a daughter to missionaries in Outer Mongolia and then moved to Florida at the age of 18 to pursue a college degree. After graduating with a degree in graphic design, she worked as a wedding photographer and soon after felt led to create a journal called the Quiet Time Companion, along with an online ministry that would help Christians develop a daily habit of seeking Jesus. She now spends her time running the Wholehearted community and being a stay-at-home mom. She and her husband live in Florida with their son. Visit her online at wholeheartedquiettime.com or on Instagram.   At The Savvy Sauce, we will only recommend resources we believe in! We also want you to be aware: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.    Quiet by Naomi Vacaro   Thank You to Our Sponsors: Chick-fil-A East Peoria and The Savvy Sauce Charities (and donate online here)   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Other Related Episodes on The Savvy Sauce: 150 Brain Science and Spiritual Abundance with Ken Baugh 259 God Speaks to His Kids . . . Here's How with Chris Allen   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   **Transcription**   Music: (0:00 – 0:09)   Laura Dugger: (0:10 - 1:51) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.    Today's message is not intended for little ears. We'll be discussing some adult themes, and I want you to be aware before you listen to this message.    Are you interested in a free college education for you or someone you know? Stay tuned for details coming later in this episode from today's sponsor, Chick-fil-A East Peoria. You can also visit their website today at chickfila.com/East Peoria.    If you've been with us long, you know this podcast is only one piece of our nonprofit, which is the Savvy Sauce Charities. Don't miss out on our other resources.   We have questions and content to inspire you to have your own practical chats for intentional living. And I also hope you don't miss out on the opportunity to financially support us through your tax-deductible donations. All this information can be found on our recently updated website, thesavvysauce.com.   My guest for today is Naomi Vaccaro, and she has wisdom beyond her years that she articulates beautifully in her faith journey. She's humbly going to share some highs and lows, and she's able to pull out ways that the Lord has called her to live in the light. And she has practical suggestions for ways we can do the same.   Here's our chat. Welcome to The Savvy Sauce, Naomi.   Naomi Vaccaro: (1:53 - 2:01) Hi, Laura. Thank you so much for having me. I'm super excited to be here and just can't wait to dive into all this amazing conversation.   Laura Dugger: (2:02 - 2:10) Well, likewise, I feel the same. And will you start us off by just giving us a glimpse of your journey to becoming a Christ follower?   Naomi Vaccaro: (2:11 - 4:04) Yeah, absolutely. So, my story is probably very similar to many other believers who grew up in Christian homes. I know I'm not the only one who probably has a similar testimony.   But I was showed the gospel a thousand times in a hundred different ways over the course of many, many years. So, my coming to faith was definitely a slow blossoming over a long period of time. My first really memorable encounter with the Lord was when I was about seven years old.   I remember I was walking in the backyard of our home in Mongolia, which is where I grew up as a missionary kid. And during that evening, there was just this particularly beautiful sunset. And I just remember looking at the clouds in the sky and just seeing that sun dip below the horizon.   And I just knew my seven-year-old heart knew that God was real and that he was present and he saw me and he just loved me. And that was the first time I remember actually acknowledging him personally and really just wanting to be in a relationship with him. So, I would say that was when my journey of faith really started.   That's when it took root in my own heart, this longing for eternity. And then my understanding of the gospel was definitely limited to what a seven year old could grasp at the time. So, my relationship with Christ and the way I understood his grace, it deepened and it strengthened over time.   But I do believe that it was in that moment that I became committed to start the journey. And then it was just slow growth from there.   Laura Dugger: (4:05 - 4:48) I love it. Everybody's story is so personal to them, and it never gets old hearing how Christ has wooed people to himself. But in your new book, you write on page 15, I'm going to quote you saying, “My mom and dad took their role as parents even more seriously than their calling as missionaries.”   If there was one thing they persistently taught us as kids, it was that spending time with Jesus was a necessary part of everyday life. And so Naomi, as a mom myself with a similar conviction to create a spiritually vibrant home atmosphere, I would love to learn, how did your parents actually do that?   Naomi Vaccaro: (4:49 - 8:11) Yeah, that's a great question. I'm a mom myself now, and ever since becoming a mom, this is the question I just revisited over and over. And I'm just so grateful to have had the example that my parents gave to me.   And that's really what they did. So, my parents, first and foremost, they taught by example. Every morning without fail, my mom and dad would be the first ones up and they would each spend time with the Lord in their own routine, their own unique rhythm.   And so, it's funny, because for many years, I really thought that every other adult Christian had Bible time in the morning, just like my parents did. I thought it was just the thing adults did. And it wasn't until later in life that I realized how rare and special it was to have parents who sought the Lord so diligently and consistently.   They weren't just missionaries on the outside, you know, pastor on the outside. They had a private devotion to the Lord that was so vibrant and so real. And there was just no hypocrisy there.   Also, on the more practical side of things, I just also had the good fortune of being homeschooled, which allowed my parents a lot of flexibility and creativity with our education. So, one thing that my mom would do is every morning at around eight o'clock after we had all had breakfast, we would gather in the living room together. We would break open hymnals and sing some songs.   We would learn from a passage in scripture, and my mom would lead that time. Sometimes my dad would. And then we would pray together.   And then my mom would read a book out loud to all of us for about 30 minutes or so. And so that daily time, I just remember that being one of the most special parts of my childhood. And it was so enjoyable.   And I really think that it took the concept of a quiet time or seeking the Lord as one of the first things you did every day. It just made that rhythm really normal in my mind. So even now, it seems weird not to start my day with some kind of routine that welcomes the Lord into my day.   And I really attribute that to my mom and my dad and the way they educated us. So, my parents, they taught by example, and they integrated these beautiful rhythms into our lives at a very young age. So, if you are a parent and you really want that to become a reality in your home, just start first by creating this rhythm in your personal life.   Kids practice what we do, not just what we teach. They can sense hypocrisy very, very easily. And so, you first just need to make sure that you are devoting yourself to the Lord privately.   And they will see that and it will impact them. And then some of the ways you can bring your kids into your quiet time rhythm with you is you could have them sit next to you and have them read their own children's Bible as you read your Bible. And set aside a few minutes to pray with them every morning.   There are so many ways that we can start cultivating this culture in our home. But I really do believe that it all starts with our own sincere private devotion.   Laura Dugger: (8:12 - 9:01) That's really helpful to hear. And I like that progression of it begins with us and our commitment to our relationship with the Lord and growing there. But that's also helpful to see it play out that they kind of fed you through the hymns and through the Bible reading, but then also transferred that responsibility on to you to pursue that as well as you got older.   Something that really stood out when I read your book was your humility and vulnerability. So, I'm wondering if you can share a little bit more of your journey now. And specifically, how did your life with secret sin impact your connection with Jesus?   And what were some of those faulty beliefs that you internalized and Christ later redeemed?   Naomi Vaccaro: (9:03 - 14:43) Yeah. So, first of all, I just want to say, you know, this is where life happens. This is where things get real when we uncover our own failure, our own shame, when we bring it into the light.   This is just this is where God works. He works with humility. And that's why we should not be afraid to deal with these topics.   And so, I'm so excited to share my own story right now because I hope it will encourage someone else who might be listening. And it's something that I think we do need to talk about more in the Christian community. So basically, when I was eight years old, I was so young.   When I was eight years old, I was first exposed to pornography and erotica. And after that encounter, a secret sin of sexual fantasizing and seeking out more erotic content developed in my life. And this sin, the secret sin, did major damage to my walk with Jesus for a long time.   First of all, that's really what sin does, right? It separates us from God when we walk in a way that goes against his design, his good, good design for us. It destroys, it separates, it hurts.   And that's what it did for me for a long time. However, because of the grace of Christ, sin can only separate us from God if we let it. And so, I, at the time, I really did let my failure separate me from the grace of Jesus because I didn't really understand that the gospel applied to me as an already born-again Christian who struggled with sexual temptation.   I thought that you became a Christian because of the gospel, Jesus on the cross, the resurrection, the Holy Spirit, etc., etc. But deep down, I also really thought that once I was through the door of the gospel, that the Christian walk became up to me. So, every time I stumbled and fell into any kind of sin, but especially lust, because that was what I was so, so ashamed of, I would feel absolutely devastated.   And this was more than just a righteous conviction because it's good to feel devastated over our sin. This was a fear that I had somehow lost God's favor, lost his love, and particularly lost my salvation. I questioned my identity in Christ every time I stumbled in this way.   So, every time I would seek out this content and just give in to this inner sexual fantasizing, I would avoid having a quiet time for a few days because I really felt like I somehow had to do a penance, that I had to prove to God just how sorry I was. And so, this secret sin and the guilt that it gave me, it really did drive me away from Jesus, which I'm sure it just broke his heart because that is the last thing you want to do when you fall into sin is run away from God. And what's so sad is that I kept this in a secret for years.   I was eight when it started, and I was 13 when I finally got up the nerve to confess to my mother. I had prayed many times and confessed this sin to the Lord many times, but I wasn't seeing progress. I was still struggling, and I knew, I knew for years he was telling me, Naomi, you need to confess this to someone else.   You need to confess this to your mom. And I was so afraid of telling her that I was sinning in this way. I felt so dirty.   I felt so trapped and so terrified of losing her good opinion and the good opinion of anyone who would find out because I often equated the good opinion of others to love, especially as someone who's just a natural born people pleaser. But that morning when I finally confessed as a 13-year-old, the love and the grace that my mother showed me, it was the greatest reflection of the gospel I had ever experienced in my life up to that point. My sin didn't drive her away from me.   It actually drew her in closer, and that was the last thing that I expected. She embraced me. She came alongside me, and she made it clear that I was not the first or the last Christian to struggle with the sin of lust.   And she made me understand that I was not alone. And so, her reaction, it really did show me this fundamental truth, that our sin is what makes us absolutely irresistible to the compassionate heart of Christ. He hates sin because our sin is killing us.   But instead of casting us aside and pushing us away, he draws near in order to heal us. Jesus rushes to the side of a repentant sinner every single time. And that is what I learned through that journey of secret sin, wrestling inwardly, and then finally confessing in obedience to the Lord, confessing that sin to my mom.   Laura Dugger: (14:44 - 15:05) Wow. Thank you for bravely sharing that journey. That is such an encouragement.   And if someone is relating to your story, or maybe they're in the midst of their own experience of harboring some other form of secret sin right now, and it's creating distance between them and God, what encouragement would you like to offer them?   Naomi Vaccaro: (15:07 - 17:00) Yeah, so just run to Jesus. It all starts there. Just don't wait another moment.   Pause this episode if you need to. Hit your knees. Cry out to God.   Sin, it kills. It destroys. It separates us.   And the way we overcome sin is not by muscling our way through in our own strength. I've tried that. It doesn't work.   We have to combat sin by taking up the sword of surrender. We surrender ourselves to God, and then it becomes his strength that carries us through, that sets us free. So don't wait to confess.   Confess every single failure that's weighing on your soul. It doesn't define you in Christ. You are set free from his work.   So don't carry that garbage around anymore. Just don't do it. Jesus is so ready to embrace you, and it really is a lie that your sin makes you too dirty to approach him.   Jesus took care of that once and for all on the cross. So just like you embraced the gospel when you first became a Christian, now just cling to the gospel as you battle sin as a Christian. And then you can just ask yourself, you know, is there someone else that the Lord wants to bring alongside you in this struggle?   There's a reason why we are a body. There's a reason why we don't do the Christian walk alone, and that's because sin can't survive in the light, which is Christian accountability and confession. So, you will just be amazed at what God can do when you confess your sin to him and you make it known to other believers.   Just walk in that humility and trust that God opposes the proud, but he gives grace to the humble.   Laura Dugger: (17:01 - 19:50) And now a brief message from our sponsor. Did you know you can go to college tuition free just by being a team member at Chick-fil-A East Peoria? Yes, you heard that right.   Free college education. All Chick-fil-A East Peoria team members in good standing are immediately eligible for a free college education through Point University. Point University is a fully accredited private Christian college located in West Point, Georgia.   This online self-paced program includes 13 associates degrees, 17 bachelor's degrees and two master's programs, including an MBA. College courses are fully transferable both in and out of this program. This could even be a great option to complete your general education courses and then transfer to the college of your choice and save money in the process.   So, if you're looking for an affordable college option while simultaneously gaining valuable work experience and earning an income, Chick-fil-A East Peoria is the place for you. You don't have to go into debt to get a great education. To apply today, please go to Chick-fil-A.com/East Peoria and click on the career tab. You can also call the restaurant at 309-694-1044 to find out more. And if you aren't located near Chick-fil-A East Peoria, make sure you check with your local Chick-fil-A restaurant to see if they also participate in the Elevate program with Point University. Thanks for your sponsorship.   Well, it's amazing to think about intimacy because the very first building block of intimacy is honesty. And so, I think you're just laying out such a biblical view of how to walk in freedom and intimacy with God and others by confessing and saying out loud what we're struggling with. And I know that the enemy will try whispering to us and lying and twisting things saying that this will lead to something worse or lead to more bondage.   And yet your story reveals the truth that it actually sets us free. As we continue to walk through your journey, you next experienced euphoria from having a clear conscience. And you channeled your newfound energy into a spiritual discipline that you said you most wanted to improve, which was your quiet time.   So how would you describe quiet time and its purpose?   Naomi Vaccaro: (19:51 - 21:24) Yeah, so quiet time refers to the activities of Bible reading and prayer. And its purpose really is wonderfully simple and yet deeply profound. Simply put, having a quiet time is relating to God.   In any relationship, there needs to be back and forth communication, right? Listening and talking, receiving and sharing. So, when you become a follower of Christ, you are entering into a relationship with the Almighty God.   That is what Christianity is all about. So, reading the Bible is essentially listening to God share His heart with you. That's how you are getting to know the other being, the other person on the other side of this relationship.   And prayer is how you share your heart with God. God wants you to share about yourself. He wants to know you.   And just because He's God and He already knows everything doesn't mean He doesn't enjoy that intimacy with us. He wants to relate to us just like we would relate to anybody else. So of course, there are many other good reasons to read the Bible and pray.   But this really is the foundation of what having a quiet time is all about. It's how we cultivate and nurture our relationship with God Himself.   Laura Dugger: (21:25 - 21:31) And what would you say to someone who feels like their quiet time has become stale or boring?   Naomi Vaccaro: (21:32 - 23:20) So first, don't be alarmed. I get so alarmed when my quiet time becomes boring and I start second-guessing everything. But over time I've learned that this happens to everyone, and it doesn't mean you're no longer a Christian.   So just don't worry. Search your heart definitely and try to find the reason behind this season. There could be something more serious going on.   For instance, when I was walking through sin for many years, that was a huge issue that kept me from experiencing a lot of genuine delight with the Lord. So, there could be something like that that is causing trouble. Or it could just be that you are in a season that is draining your joy.   You could be walking through suffering, a significant suffering. And that should not be surprising to us that our circumstances and our suffering affect how we relate to God and the feelings we experience there. So, no matter what the reason is, the answer is the same.   Keep coming back to Christ. Even when it feels boring, I promise you the feelings will follow in time. And there are also some practical things that you can do to shake things up and make your quiet time a little more interesting if it's really just that simple.   For instance, you can bring worship music into your routine. I love worship music and that always sparks a lot of joy and just praise. You can also go on a prayer walk around your neighborhood.   You can start a new Bible study or a book. Just don't take your own lack of feeling too seriously. And just trust me that as you remain faithful in the discipline, the delight will follow in time.   Laura Dugger: (23:21 - 23:58) And I think that even ties into what you were saying earlier about confessing or just bringing things into the light. It's such a joy to get to do this in community. So maybe even sharing with your spouse, if that applies to you, or a friend or a loved one, if this is a struggle.   And I think they can also help shed light on what's going on. But you mentioned the word season. And so, let's take this from a proactive stance then.   If someone has a big life change coming up, like a move or a wedding or a new child, how can they prepare to adapt their quiet time to a new season?   Naomi Vaccaro: (23:59 - 26:10) Oh man, the seasons that you mentioned, each one of those have always affected my quiet time. Especially becoming a mom. Just shout out to all the moms out there.   So, I would just say, spend a good amount of time. If you see the season that is ahead of you, just spend a good amount of time praying over that season before it even arrives. Just trust that the Lord, He will give you the grace you need to transition into your new role.   And prepare your heart before the Lord to receive this sanctification, because that's what transition does. It reveals weakness in us. It reveals where we've maybe placed a lot of our hope and confidence in places other than Christ.   And so, walk into that sanctification confidently that the Lord is with you. And then just do your best when that season comes. Do your best to maintain your quiet time routine.   But don't worry too much if things get lost for a little while. It really does take time to regain our footing after a big transition. The main thing is to just not give up the habit altogether.   Just keep fighting for pieces of it as much as you can. And then overtime it will get easier. For me, it took me about six months to relearn my quiet time routine after I got married.   And after I had a baby, it took me a solid year before I became consistent again. It was really, really hard. And even now as a working mom, I still really struggle to find consistency.   So don't freak out. Don't linger on any kind of sense of failure. Just return to the Lord in whatever moments He provides.   And just know that His mercies are new every single morning. And just because you're struggling to have a quiet time in a new season of life doesn't mean that Jesus is not with you, that He's not walking with you and making you into more of His likeness. He is.   He still delights in you. He loves you. He has not left you.   He is still right there.   Laura Dugger: (26:11 - 26:24) I think that's such a real picture because it is a fight and it's worth the fight. And Naomi, how have you seen quiet time ripple out to affect everyone around us?   Naomi Vaccaro: (26:25 - 28:38) Oh man, I feel like I could talk about this one question for a long time because it really does affect everyone. It affects everything. Because when you think of what having a quiet time is, it is connecting us with the God of the universe.   And not only that, it is welcoming Him into our lives and making us more like Christ. So, when we do that regularly, consistently, there literally isn't anyone in our proximity who will not be positively affected by that. The more we are absorbing Scripture and engaging with the Lord in prayer about what's going on in our lives, the people in our lives, the things that weigh us down or lift us up, the more we do this and reflect Christ to the world around us, the more people will be impacted.   So, our marriages, we'll just start there. They will become so much sweeter as we lean on the love of Christ. Trust me, your spouse cannot be your ultimate fulfillment.   And when we look to our spouse to fulfill every single one of our needs, marriage becomes really hard. But the more we lean on our true source of joy and satisfaction, marriage actually becomes really, really wonderful. So, for the sake of your marriage, have a quiet time.   And the same is true for our kids. They are not meant to be the center of our universe. And they will feel so much more happy and secure as we find our joy in the Lord.   They cannot bear the weight of our worship. And so if you want kids who are just full of joy, then spend time with the Lord and trust him to take care of them. And then obviously just our neighbors, our coworkers, our friends, our relatives, everyone we encounter will feel the ripple effect of our own private devotion to God.   I truly do believe that one person who is faithful to seek the Lord on a regular basis will have an impact that resounds throughout eternity itself. I really, really do.   Laura Dugger: (28:39 - 28:49) And do you think it's ever possible to selfishly prioritize our allegiance to these spiritual disciplines above other priorities?   Naomi Vaccaro: (28:50 - 31:30) Yes. Absolutely. And this is something I do talk about in my book, and I share some content there that really impacted me when I was learning about flexibility in our spiritual disciplines.   So, I think it's really important to realize that having a daily quiet time is not a command in Scripture. It's not a sin issue if you don't have a quiet time. It's a relationship issue.   So, the actual function of Bible reading and prayer is not some kind of non-negotiable ritual that we perform. Ultimately, the Christian walk is about loving the Lord, our God, with all we have and loving our neighbor as ourselves. God will never ask us to compromise on either one of those.   He will never ask us to sacrifice one for the other. So loving God with all our heart, soul, mind, and strength will also always look like loving our neighbor as ourselves. Sometimes it looks like changing a diaper instead of opening up that Bible study we're just dying to get into.   And sometimes it looks like running out the door to help someone in an emergency rather than having our regularly scheduled prayer time. Our spiritual disciplines need to be flexible enough to be interrupted. Otherwise, we are making the routine itself too important.   And I really believe the best example of this is Christ himself. There are multiple instances in Scripture where Jesus allows his prayer time with the Father or even his journey down the road to be interrupted by the needs of others. Jesus was always ready to stop and serve, even if that meant shifting his other plans.   Now we all have our own capacity, so that doesn't mean you always have to be rushing to this person and that person. It just means that you need to be willing to let go of your routines in place of the leading of the Holy Spirit. Wherever he wants us to go to love God and love others, that's what we need to remember.   And then just remember that quiet time is not the end goal in itself. That is not the ultimate end of the Christian life. Love for God and love for others really does go beyond daily Bible reading and prayer.   Sometimes our quiet time will need to be changed or postponed in order for us to love others the way God wants us to.   Laura Dugger: (31:31 - 32:42) I love scenarios that are both and, and you're laying that out for us, that quiet time both is important and its worthy of being prioritized and flexibility is important and Christ-like as well.    Did you know you could receive a free email with monthly encouragement, practical tips, and plenty of questions to ask to take your conversation a level deeper, whether that's in parenting or on date nights? Make sure you access all of this at thesavvysauce.com by clicking the button that says join our email list so that you can follow the prompts and begin receiving these emails at the beginning of each month. Enjoy! Another part of your book just made me smile when you were talking about whether you believe prayer and Scripture reading are non-negotiables, but you also invite readers to journal for a variety of reasons. And I love journaling as well.   But from your standpoint, will you elaborate on some convincing reasons to give journaling a try?   Naomi Vaccaro: (32:44 - 35:36) Absolutely. So, I am also an avid journaler. I have been journaling since I was about eight years old.   And over time, I really have just seen so many amazing benefits to journaling. Like you said, it's not a non-negotiable element to a quiet time. It's not absolutely necessary to journal.   Whereas I would say Bible reading and prayer are necessary because they are our modes of communication to the Lord. So, journaling really is more of a bonus element. But keeping a diary will always be something I recommend for several reasons.   So here are my main reasons why I recommend journaling. So, first of all, journaling really does help us process our emotions. We've got a lot of feelings rolling around inside of us.   And sometimes it is so good to just wrestle those feelings onto a page so that we can look them over, analyze them, process them, submit them to the Lord, and maybe understand why we are feeling a certain way and then what next steps we should take to address those emotions. So that's my first reason. Journaling really helps us process our emotions.   Also, I think most people understand that this is a huge benefit of journaling. But journaling really is a wonderful way to preserve our memories. There are so many stories I would never have remembered if I didn't write them down years ago.   And I just absolutely love, it gives me so much joy to go back through my old journals and read about events and what I thought about certain events that happened years ago. And at the time, those things seemed so big and important. But now they are just the sweetest memories that I get to pass down to my children, hopefully, and hopefully their children.   So yes, journaling also helps us preserve our memories. And then finally, I think the most compelling reason to journal is the way it helps us keep a record of God's faithfulness in our lives. So how many times do you and I pray over something super specific, something we are super worried about, and then that problem is solved.   The Lord provides, and the need is met. And then the next day, we kind of forgot all about it. We just move right along to the next worry.   I know that I do this all the time, and journaling has really helped me in this area. I get so caught up with now that I forget about all the dozens and hundreds of times that God has been faithful to provide and protect and comfort me in the past. So journaling is just such a good, practical way to deepen our faith as we record and remember how good God has been to us over time.   Laura Dugger: (35:36 - 35:56) And I even think the Bible encourages this in different ways when it's talking about writing this down or passing this on to your children. Or one of my favorites in the last part of Proverbs 3.21 says, preserve sound judgment and discernment. Do not let them out of your sight.   And so, I just echo all that you're saying.   Naomi Vaccaro: (35:57 - 35:58) Yes.   Laura Dugger: (35:58 - 36:08) When we consider the Holy Spirit's impactful role in our lives, how can we discern when we're being spirit-led versus flesh-led?   Naomi Vaccaro: (36:09 - 38:20) You know, what's so amazing about being a Christian is that we have been given the gift of the Helper, with a capital H, you know, the Holy Spirit who now dwells within those who belong to Christ. It's so amazing. So, if you look at yourself in the mirror right now, you can just know the Holy Spirit is looking right back at you.   It's pretty amazing. We get to walk every day hand-in-hand with the Holy Spirit. And the more we listen to Him and let Him guide us in our lives, the easier it will be to hear Him again.   And that's what we want. We want to be spirit-led people. So how do we do that?   The age-old question. So, one thing that we can always be certain of is that the Holy Spirit will never contradict the revealed will of God in Scripture. The Holy Spirit is a part of the Trinity.   They are all so connected in their purpose. They are one. And yes, the Spirit, He can work in our emotions, and He often does.   But the problem is, our feelings can be so tricky. And we always want to measure them against the Holy Word of God because that is where our source of truth is found. So, this really is the truest test for the leading of the Holy Spirit versus the leading of our flesh.   Our flesh will always be self-centered. And the Holy Spirit will always be Christ-centered. The Holy Spirit exists to magnify Christ, right?   So, as we look at Christ and adore Christ, then the Holy Spirit will grow stronger and stronger inside of us. So that's what I would encourage you to do. If you want to discern the difference between the Holy Spirit's leading and your flesh's leading, then really just start with studying God's Word.   Bring it into your home, your soul, your day-to-day life, and you will begin to discern the difference in no time.   Laura Dugger: (38:22 - 38:28) And how can we spur one another on to love and good deeds, especially in community?   Naomi Vaccaro: (38:29 - 40:15) So first, you need to be in community in order to spur one another on to love and good deeds, right? So, we really do need to start there because we're living in a time, especially in our country, I think around the world, where there is just a pandemic of loneliness and people are not living in community. So start by finding that community.   Find a local body of believers in Christ to do life with. And I don't just mean a Sunday morning service. Find people that you can see multiple times a week and start to get vulnerable and involved in each other's lives.   Start a prayer group together. Gather your kids and have a regular play date. Do game nights with the whole family.   Just think outside the box of Sunday morning. And after that, I just really believe that in order to love one another well, we need to bring it back to the whole topic of this conversation. We need to start with our own private relationship with God.   If this vertical relationship between God and us is out of whack, then our horizontal relationships with others will really just start to disintegrate. So, we need to begin with our own relationship with Christ and begin by praying for the people in your community as you spend time talking with Him. He will be the one to fill you with the love you need to then go and pour it out to the other members of your community.   And that is what spurs Christians on to love and good deeds. And it always has been.   Laura Dugger: (40:16 - 40:29) Well, Naomi, I'm enjoying this conversation. And if anybody wants to continue the conversation, where would you direct us online to find you and begin implementing these rhythms that you've taught us today?   Naomi Vaccaro: (40:30 - 41:09) Thank you, Laura. I've had such a great time talking with you, too. And I would just love to chat with anyone else who wants to come and start a conversation.   You can find me on Instagram at Naomi Vaccaro. And you can find my ministry, Wholehearted, where we focus on discipling Christians to have a daily quiet time. You can find that ministry on Instagram at WholeheartedQuietTime.   Also, our website is WholeheartedQuietTime.com. And that's where we have our blog and our online shop and a lot of free resources. So please come on by.   I would love to meet you.   Laura Dugger: (41:09 - 41:28) Wonderful. We will link to that in the show notes for today's episode. And you may be aware we're called The Savvy Sauce because savvy is synonymous with practical knowledge or insight.   And so, as my final question for you today, what is your savvy sauce?   Naomi Vaccaro: (41:28 - 41:51) Yeah, I love this. Savvy Sauce. There's a lot of things I could say, but when it comes down to it, my savvy sauce really is getting a good night's sleep.   I become a monster if I don't sleep enough. So, I need to get my rest. I cannot recommend it highly enough, people.   Get yourselves eight hours every night. Amen to that.   Laura Dugger: (41:51 - 42:17) That is wonderful savvy sauce. And maybe that's part of the reason and more so your connection with the Lord. But I just experience you as such a peaceful and kind and gentle person.   And I can hear all of the passion about this coming from you. So, thank you for the work that you're faithfully doing with Wholehearted. And thank you for being my guest today.   Naomi Vaccaro: (42:18 - 42:34) Thank you, Laura. I just feel so encouraged and so, so loved by God through this conversation. And I cannot wait to see what he is going to do in His people through your work, your podcast, and Lord willing, my book.   So may His will be done.   Laura Dugger: (42:35 - 46:36) Thank you so much, Naomi.    One more thing before you go. Have you heard the term gospel before?   It simply means good news. And I want to share the best news with you. But it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there is absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior. But God loved us so much, he made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life we could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus.   We can be covered and justified through the work Jesus finished if we choose to receive what He has done for us. Romans 10:9 says, “That if you confess with your mouth Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” So, would you pray with me now?   Heavenly Father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life?   We trust you to work and change lives now for eternity. In Jesus' name we pray. Amen.   If you prayed that prayer, you are declaring him for me, so me for him. You get the opportunity to live your life for him. And at this podcast, we're called The Savvy Sauce for a reason.   We want to give you practical tools to implement the knowledge you have learned. So, you ready to get started? First, tell someone.   Say it out loud. Get a Bible. The first day I made this decision, my parents took me to Barnes & Noble and let me choose my own Bible.   I selected the Quest NIV Bible, and I love it. You can start by reading the book of John. Also, get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ.   I'm assuming they will be thrilled to talk with you about further steps, such as going to church and getting connected to other believers to encourage you. We want to celebrate with you too, so feel free to leave a comment for us here if you did make a decision to follow Christ. We also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “In the same way I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

Watch on Youtube Mentioned: - The Bliss Wars Special Edition Omnibus - The Obsidian Curse - releases June 12!  - Author Website Audit - A Marriage of Undead Inconvenience by Stephanie Burgis  The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author L. Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast | Get the Footnotes newsletter & become an Imaginary Best Friend: https://myimaginaryfriends.net Support the show: Website | Instagram | Facebook Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

This is our unabridged interview with Kristin Neff. Is high self-esteem crucial to human flourishing, or, rather, a hindrance? “The biggest problem with self-esteem is that it tends to be contingent,” says Kristin Neff. “We only feel good about ourselves when we succeed.” Far too often, high self-esteem breeds narcissism, bullying, and prejudice. Kristin is a professor of Educational Psychology at the University of Texas at Austin. She's also a prominent expert on the topic of self-compassion, which her research has found to be much more effective than self-esteem in helping people flourish. In this episode, she shares what makes self-compassion different from self-esteem, how to cultivate it, and how it can help us to flourish amidst stress, suffering, and everyday life. We also hear briefly from psychiatrist and author Curt Thompson illuminating the negative neurobiological effects of shame while Kristen explains how self compassion can remedy these effects. Show Notes Resources: Self-Compassion by Kristin Neff Fierce Self-Compassion by Kristin Neff Self-Compassion.org Why Self-Compassion Works Better than Self-Esteem Similar episodes: Tara Brach Judith Moskowitz Alfie Kohn Curt Thompson Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising progra… Learn about your ad choices: dovetail.prx.org/ad-choices

Hola, hola mi reina poderosa, and welcome back to another episode of Mujer De Éxito, Unbounded—the podcast that reminds you that your age, your cultura, and your voice are assets, not obstacles. Today's topic is one that might surprise you… It's not about selling more. It's not about the perfect morning routine. It's about something quieter, but so much stronger. Listening. Yes, amiga… Listening is your superpower. . . Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com .  

Today, we are sharing an episode of “What It's Like to Be…” from author Dan Heath.  On the podcast, Dan explores the world of work, one profession at a time, and interviews people who love what they do. He finds out: What does a couples therapist think when a friend asks for relationship advice? Is a Secret Service Agent supposed to pretend like they're not there when they're around the president? What are the 3 clocks that govern the life of a long-haul truck driver? If you've ever met someone whose work you were curious about, and you had 100 nosy questions but were too polite to ask… this is the show for you. In this preview, Dan talks to Dr. Hindatu Mohammed, a veterinarian from Austin. You'll hear about how she calms scared cats with pheromone sprays. How she helps clients make hard health care decisions about their pets. You'll also learn what breed of dog, when having its nails clipped, acts like it's being murdered! You may also pick up a word that you may end up wishing you didn't know: “neuticles.”  You can listen to more episodes of What It's Like to Be at https://link.mgln.ai/nsedanheath. Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

Coast FIRE is when you've front-loaded enough investments to simply coast to retirement without any further contributions. But with this stock market downturn as of late, is the idea of Coast FIRE dead? We'll share how our portfolio is holding up and discuss what to do to keep our Coast FIRE dreams alive. Second, we're back with our Net Worth Win segment. This month, we're featuring Michelle Onaka from Intentional Money Life. Michelle has grown her net worth to $900k by 37 years old. We'll learn how she did it and how this helps her family travel more. Last, my son Calvin will be reading the month's review and I'll quiz him with some money questions. We're talking about recessions, investing, and going on our first cruise! EPISODE RESOURCES: Sponsors + Partners + Deals Michelle Onaka (website): https://Intentionalmoneylife.com CHAPTERS 00:00 - Intro01:30 - Coast FIRE Amid Market Turmoil02:46 - Revisiting 2021 Coast FIRE Numbers04:17 - Impact of Market Downturn on Retirement Outlook05:03 - 6 Ways We're Keeping Coast FIRE Alive11:46 - Interview: Michelle Onaka's $900K Net Worth Journey13:19 - Motivation Behind Michelle's Wealth Building15:55 - From Low Income to Six Figures18:16 - Smart Saving and Investing Habits20:18 - What's in Michelle's $1M+ Asset Portfolio22:37 - Liabilities and Mortgage Strategy23:58 - Teaching Kids About Generational Wealth25:51 - Why Their Kids' Accounts Are in Their Names27:36 - The Future: More Travel, Less Work29:30 - How to Connect with Michelle Onaka33:31 - Calvin's 3-Question Money Quiz37:17 - Social Shout-Out & Book Giveaway38:10 - Final Thoughts MKM RESOURCES: MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. Make My Kid a Millionaire Course: Want to build generational wealth and happiness for your kid? Learn more about my course! Coast FIRE Calculator: A free calculator to help you find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator: A free calculator to help you see how fast you can become mortgage free. YouTube: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): Monarch Money - Best Budget App for Families & Couples Empower - Free Portfolio Tracker Crew - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link Ethos - Affordable Term Life Insurance Trust & Will - Convenient Estate Planning HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Nev Maraj Learn more about your ad choices. Visit megaphone.fm/adchoices

Was Elvis Presley more than just the King of Rock 'n' Roll? Jim welcomes Miguel Conner, author of the new book The Occult Elvis. Together, they explore Elvis's lifelong fascination with spirituality, mysticism, and the paranormal. From his personal experiences to his interest in metaphysics, UFOs, and ancient symbols, this conversation dives deep into the hidden, esoteric side of the iconic performer. Miguel shares how Elvis saw himself as a healer and seeker — not just a celebrity — and how his story intertwines with themes of Gnosticism, shamanism, and cosmic destiny. Whether you're a fan of the King, a student of the occult, or just curious about the unexplored corners of pop culture history, this is one interview you won't want to miss. You can find The Occult Elvis at Amazon: https://amzn.to/4lWnPXD Thanks Miguel! -- AMAZON: Jim is a participant in the Amazon Services LLC Associates Program and the Amazon Influencer Program. As an Amazon Influencer, Jim earns a commission from qualifying purchases. Thanks for your support! Learn more about your ad choices. Visit megaphone.fm/adchoices

In stressful times, what if the key to mental and emotional well-being was not a mystery, but a set of daily, accessible practices that you could start today? In this special compilation episode we've curated guidance from some of the world's leading voices in the science of wellbeing—including Dacher Keltner, Kristin Neff, Robert Waldinger, Marc Schulz, Judith Moskowitz, Marisa Franco, Amishi Jha, and Oliver Burkeman—to explore how awe, self-compassion, relationships and mindfulness shape our lives and minds. You'll learn how experiences of awe can dramatically improve immune health and reduce anxiety; why self-compassion trumps self-esteem for lasting mental strength; how healthy relationships are not only the greatest predictor of happiness but even protect against physical illness; and how intentional mindfulness combats stress and boosts attention. Through science and lived experience, this episode offers a toolkit for building a more connected, reflective, and flourishing life of greater mental well-being. Show Notes Similar Episodes: Kristin Neff Curt Thompson Meghan Sullivan Heather Holleman Kelly Corrigan Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program desi… Learn about your ad choices: dovetail.prx.org/ad-choices

In episode 138, we visit several top attractions in and near Lava Beds National Monument in California. Lava Beds National Monument, located in northern California, is a unique and fascinating destination for those interested in exploring caves. This volcanic landscape features over 800 caves formed by lava flows from the nearby Medicine Lake volcano. Visitors can hike through underground tunnels, climb up lava tubes, and witness stunning geological formations such as stalactites and flowstone.  In this episode, we visit: Captain Jack's Stronghold Canby Cross Tule Lake National Wildlife Refuge Petroglyph Point Medicine Lake The Places Where We Go Resources PODCAST: Released every other week in your favorite podcast app WEBSITE & BLOG www.theplaceswherewego.com SUBSCRIBE TO OUR NEWSLETTER YOUTUBE: The Places Where We Go YouTube Channel INSTAGRAM: https://www.instagram.com/theplaceswherewego TWITTER / X: https://twitter.com/theplaceswhere1 FACEBOOK: https://www.facebook.com/ThePlacesWhereWeGo EMAIL: Write to us at comments@theplaceswherewego.com GEAR WE USE: The Places Where We Go Amazon Storefront We'll see you at the places where we go. Julie & Art AFFILIATE LINK DISCLOSURE The Places Where We Go contains affiliate links and is a member of the Amazon Services LLC Associates Program. If you make a purchase using one of these Amazon links, we may receive compensation at no extra cost to you. Read our disclaimer and privacy policy for more information.

This is our unabridged interview with Sissy Goff. We are living in a rapidly changing world. Whether politics, technology, or climate - the future that our children face will likely look very different than previous generations. Given the modern challenges of smartphones, social media, and rising mental health issues, should our parenting also be evolving? Sissy Goff is the author of 13 books full of practical parenting advice for just such questions. She's been counseling for over 30 years, and her latest project focuses on building resilience in children. In this episode Sissy shares practical strategies every parent can use to help their children flourish, and advice for adults navigating the digital age. Show Notes Resources: Sissy's Podcast Sissy's Books “Breath” by James Nestor “The Anxious Generation” by Jonathan Haidt “How to Find Meaning After Loss” by David Kessler “The Road Back to You” by Suzanne Stabile “Quiet Power” by Susan Cain Similar Episodes: Robert Waldinger and Marc Schulz Angela Duckworth  Alfie Kohn Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to p… Learn about your ad choices: dovetail.prx.org/ad-choices

 Today on the Mujer De Exito Unbounded show!   Welcome back to another episode of Mujer de Éxito, Unbounded, where we break barriers, challenge the status quo, and build our future, juntas. Today, mi amiga, we're diving into something that honestly transformed not just my business... but my entire life. We're talking about servant leadership — . Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com .

⭐ Hollow Triumph (1948) - One Face. Two Lives. ⭐

Paid parental leave can have lifelong benefits for families — but why is the U.S. so far behind? Isabelle Hau, author of Love to Learn and Executive Director at Stanford's Accelerator for Learning, joins the show to break down how paid leave improves the lives of parents, children, and workplaces. Also, Stacey Blackshear from Virginia shares how she and her husband achieved Coast Fire with $500k by 40 years old — and how it's helping them create more time and freedom for their growing family! EPISODE RESOURCES Isabelle Hau (Website): https://www.isabellehau.com/ Stacy Blackshear (Website): https://www.rewirebehavior.com CHAPTERS 0:00 - Open2:30 - What is Paid Parental Leave and Why It Matters3:40 - Benefits for Children and Parents7:00 - The U.S. Paid Leave Problem: 80% Without Access8:00 - Why Other Countries Get It Right (and We Don't)9:00 - Companies Leading the Way on Paid Leave10:30 - Paid Leave's Impact on Retention and Productivity11:30 - Ideal Time Off: 12 Weeks to 6 Months13:00 - The Rising Importance of Paternity Leave14:30 - Advice for Workers and Employers16:50 - Isabelle Hau's New Book and Final Thoughts17:30 - Stacey Blackshear - Coast Fire19:00 - Financial Lessons from Divorce and New Beginnings21:00 - Investing Smartly and Building Wealth25:00 - Slowing Down Work to Focus on Family28:00 - Teaching Good Money Habits to Kids32:30 - Stacey's Advice for Financial Freedom34:15 - How to Connect with Stacey MKM RESOURCES: MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. Coast FIRE Calculator: A free calculator to help you find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator: A free calculator to help you see how fast you can become mortgage free. YouTube: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): Monarch Money - Best Budget App for Families & Couples Empower - Free Portfolio Tracker Crew - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link Ethos - Affordable Term Life Insurance Trust & Will - Convenient Estate Planning HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Nev Maraj Learn more about your ad choices. Visit megaphone.fm/adchoices

Terrifying, mournful, and mysterious — banshees have long been feared as harbingers of death. In this episode, we dive deep into the chilling legends of the banshee with special guest Steven J. Rolfes, a leading expert in banshee folklore. Join us as we explore the eerie cries, ominous warnings, and haunting history of one of mythology's most feared femme fatales. You can find Steven's book, Beware the Banshee's Cry: The Folklore & History of Messengers of Death, at Amazon: https://amzn.to/435FAwf Thanks Steven! - AMAZON: Jim is a participant in the Amazon Services LLC Associates Program and the Amazon Influencer Program. As an Amazon Influencer, Jim earns a commission from qualifying purchases. Thanks for your support! Learn more about your ad choices. Visit megaphone.fm/adchoices

There is no doubt that we are living in a rapidly changing world. Whether the topic is politics, technology, or climate - the future that our children face will likely look very different than previous generations. Given the modern challenges of smartphones, social media, and rising mental health issues, should our parenting also be evolving? Sissy Goff is the author of 13 books full of practical parenting advice for just such questions. She's been counseling kids and families for over 30 years, and her latest project focuses on building resilience in children. In this episode Sissy shares practical strategies every parent can use to help their children flourish, as well as advice for adults navigating the digital age. Show Notes Resources: Sissy's Podcast Sissy's Books “Breath” by James Nestor “The Anxious Generation” by Jonathan Haidt “How to Find Meaning After Loss” by David Kessler “The Road Back to You” by Suzanne Stabile “Quiet Power” by Susan Cain Similar Episodes: Robert Waldinger and Marc Schulz Angela Duckworth  Alfie Kohn Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a… Learn about your ad choices: dovetail.prx.org/ad-choices

This is our unabridged interview with Sheryl Crow. After a stellar performance on No Small Endeavor Live, 9 time Grammy Winner Sheryl Crow sits down with Lee to discuss the tension between ambition and creativity, the profound realization that accompanied her breast cancer diagnosis, and the impact of mindfulness and meditation on her daily life. Crow also tells the story behind her posthumous duet with Johnny Cash, the social advocacy that has defined her career, and how embracing an unconventional life led her to motherhood. All that, plus Sheryl's musical performance at No Small Endeavor: Live! Join us as we explore the challenges and triumphs of over 3 decades in the public eye. Show Notes Resources: The Sheryl Documentary "Forever"  "Weather Channel" "Redemption Day" "Love Is A Good Thing" Sharon Salzberg & Faith Similar Episodes: Russ Taff: Music, Addiction and Redemption Amy Grant: Fame, Vulnerability, and Staying Grounded Tara Brach: Radical Acceptance Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide … Learn about your ad choices: dovetail.prx.org/ad-choices

Hola, hola, hermosa mujer de éxito. Welcome back to another empowering episode of Mujer De Éxito Unbounded. I'm your host, Marti Angel™, and today we're diving into something that hits straight to the corazón: being a servant leader—and why having compasión is not just nice, it's necessary to become a successful CEO. XXXXXXXXXXXXXXXXX>>>>>>>>>>>>>>>>>XXXXXXXXXXXXXXXXXXXXXXXX Visit here for your goodies: https://stan.store/MartiAngel Get your CELAVIVE mask here!! https://martiangel.usana.com/s/FXLZw *********************************************************************** ** Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND http://bit.ly/MARTIANGELTOOLS​ GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS​ Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.

⭐Nora Prentiss (1947) - The Forgotten Noir That Deserves More Love! ⭐

A recession may be headed our way. How can we prepare? I'm walking through our family's 5 step financial plan to prepare for a recession. Second, we're back with our Mortgage Free Family segment! This month we're featuring Sandra Park from Texas. She's going to share how she paid off her mortgage in his 40s and how it allowed her more cash flow and the ability to help her son pay for college. Last, we're sharing the Good Word once again. My son Calvin and I are sharing the latest World Happiness Report, how the United States ranks, and how service to others matters. EPISODE RESOURCES: Sponsors + Partners + Deals Sandra Park: https://engineerherpath.com Good Word Story - CNBC: https://www.cnbc.com/2025/03/19/world-happiness-report-2025-finland-is-the-happiest-country.html CHAPTERS 00:00 – Intro 01:50 – Step 1: Shore Up Your Emergency Fund 04:35 – Step 2: Continue Investing According to Your Plan 05:50 – Step 3: Reduce Expenses, Not Your Happiness 11:30 – Step 4: Earn More Without Burning Out 13:55 – Step 5: Be Generous Where It's Needed 16:40 – Mortgage-Free Family: Interview with Sandra Park 17:45 – Sandra's Mortgage-Free Journey 20:00 – Budgeting, Downsizing, and Mindset Shifts 29:00 – Post-Mortgage Life and Financial Freedom 32:50 – Generational Wealth and Lessons for the Next Generation 38:00 – Good News Segment with Calvin Hill 46:35 – Shoutout of the Month MKM RESOURCES: MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. Make My Kid a Millionaire Course: Want to build generational wealth and happiness for your kid? Learn more about my course! Coast FIRE Calculator: A free calculator to help you find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator: A free calculator to help you see how fast you can become mortgage free. YouTube: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): Monarch Money - Best Budget App for Families & Couples Empower - Free Portfolio Tracker Crew - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link Ethos - Affordable Term Life Insurance Trust & Will - Convenient Estate Planning HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Nev Maraj Learn more about your ad choices. Visit megaphone.fm/adchoices

After a stellar performance on No Small Endeavor Live, 9 time Grammy Winner Sheryl Crow sits down with Lee to discuss the tension between ambition and creativity, the profound realization that accompanied her breast cancer diagnosis, and the impact of mindfulness and meditation on her daily life. Crow also tells the story behind her posthumous duet with Johnny Cash, the social advocacy that has defined her career, and how embracing an unconventional life led her to motherhood. All that, plus Sheryl's musical performance at No Small Endeavor: Live! Join us as we explore the challenges and triumphs of over 3 decades in the public eye. Show Notes Resources: The Sheryl Documentary "Forever"  "Weather Channel" "Redemption Day" "Love Is A Good Thing" Sharon Salzberg & Faith Similar Episodes: Russ Taff: Music, Addiction and Redemption Amy Grant: Fame, Vulnerability, and Staying Grounded Tara Brach: Radical Acceptance Transcription Link Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and … Learn about your ad choices: dovetail.prx.org/ad-choices

This is our unabridged interview with Mike Cosper. How do you raise criticisms about a group of which you consider yourself to be a member? Mike Cosper hosted The Rise and Fall of Mars Hill, a podcast critiquing a lot of the tendencies of American Christianity. “ People are looking at Christianity and saying, is it true?” he says. “I think where I landed after my own negative experiences was asking, is it good?” In this episode, we cover some of the key issues such a question has raised for Mike - like celebrity culture and toxic masculinity - as well as what it's like to do the work of insider critique in such a public role. Show Notes Resources: The Rise and Fall of Mars Hill Mike's books Similar NSE episodes:Nancy French: Ghosted by Her Own TribeKatelyn Beaty: How Celebrity Culture is Hurting the ChurchKristin Du Mez: Jesus and John Wayne PDF of Lee's Interview Notes Transcript of Abridged Episode Want more NSE? JOIN NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and discounts on live shows Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

I was so very happy to have Anna Runkle, the Crappy Childhood Fairy, and wise friend, join me for a beautiful deep dive into childhood trauma. Anna is creator of the popular YouTube channel Crappy Childhood Fairy, coach, author, blogger, and so much more! Join us as we discuss: her philosophies on expressing your fearful thoughts in writing, asking for them to be removed, then following up with meditation her brilliant insights on dysregulation, re-regulation, and co-regulating her wisdom on focusing on things you can change an explanation of being sovereign over your healing her YouTuber story the importance of community moving from feelings of disconnection to friendship and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Anna Runkle Anna Runkle is the creator of the popular Crappy Childhood Fairy YouTube channel. She leads a movement to help men and women worldwide to recognize and heal trauma symptoms and change their lives -- whether or not they have access to professional help. With almost a million subscribers to her YouTube channel, social channels, blog, podcast, courses and coaching programs, she teaches practical strategies and techniques she used to recover from her own Childhood PTSD. Her approach includes simple, self-directed exercises to calm emotional triggers and neurological dysregulation, and to begin changing the self-defeating behaviors that are common for people who have lived much of their lives dysregulated. ​Website: https://crappychildhoodfairy.com/ Teri's #1 book as a new-release in the Aging Parents category: https://a.co/d/5m1j2Kr Teri's audiobooks: https://www.audible.com/search?searchNarrator=Teri+Wellbrock&ref=a_pd_The-Be_c1_narrator_1&pf_rd_p=df6bf89c-ab0c-4323-993a-2a046c7399f9&pf_rd_r=B7A6GV5QNZFF621RXWP4&pageLoadId=lXhpwTs0D4YwhCM8&creativeId=16015ba4-2e2d-4ae3-93c5-e937781a25cd Teri's monthly newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df Teri's book launch team: https://www.facebook.com/groups/unicornshadows   AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Pre-order The Bliss Wars Special Limited Edition Hardcover Omnibus Pre-order The Obsidian Curse https://myimaginaryfriends.substack.com/   The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author Leslye Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast  Get the Footnotes newsletter and become an Imaginary Best Friend:  https://myimaginaryfriends.net Support the show - https://paypal.me/heartspell Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com . ........ Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com .

⭐The Shanghai Story (1954) - Film Noir Behind the Bamboo Curtain ⭐

Andy Hill sits down with Dr. Daniel Crosby—renowned psychologist, behavioral finance expert, and author of Soul of Wealth—to explore the true meaning of wealth beyond money. Dr. Crosby breaks down why financial success alone won't bring happiness and how our beliefs, relationships, and personal growth play a crucial role in our well-being. He shares fascinating insights on why some of the wealthiest people still feel unfulfilled, the psychological traps we fall into when chasing money, and practical ways to balance financial goals with a meaningful life. If you're striving for financial success but don't want to lose sight of what truly matters, this conversation is a must-listen. Listen now to redefine your wealth and purpose! #Wealth #DrDanielCrosby #MoneyMindset #FinancialWellness RESOURCES: Sponsors + Partners + Deals The Soul of Wealth (book): https://amzn.to/3FcQh6K (affiliate) EPISODE CHAPTERS: 00:00 – Introduction to the Episode 01:02 – Why Do We Believe Money Will Make Us Happy? 03:01 – How Money Can Buy Happiness (But Only to a Point) 07:07 – Dr. Daniel Crosby's Personal Struggle with Money vs. Meaning 08:40 – The Five Pillars of Happiness and Where Money Fits In 11:49 – How to Find Balance Between Wealth and Purpose 12:14 – The Three B's of Meaning: Believing, Belonging, and Becoming 17:41 – Teaching Kids About Wealth and Meaning 20:58 – The Reality of Generational Wealth 24:19 – One Actionable Step to Prioritize Meaning Alongside Wealth 25:08 – Where to Find Dr. Daniel Crosby and Soul of Wealth GUEST BIO - Dr. Daniel Crosby: Dr. Daniel Crosby is a psychologist and behavioral finance expert who helps organizations understand the intersection of mind and markets. Dr. Crosby's first book, Personal Benchmark: Integrating Behavioral Finance and Investment Management, was a New York Times bestseller. His second book, The Laws of Wealth, was named the best investment book of 2017 by the Axiom Business Book Awards and has been translated into 14 languages. His third book, The Behavioral Investor, was Axiom's best investment book of 2019 and is a comprehensive look at the neurology, physiology and psychology of sound financial decision-making. His latest book, The Soul of Wealth, is an exploration of money and meaning. When he's not decoding market psychology, Daniel is a father of 3, a fanatical follower of the St. Louis Cardinals, an explorer of the American South, and an amateur hot sauce chef. MKM RESOURCES: MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. Make My Kid a Millionaire Course: Want to build generational wealth and happiness for your kid? Learn more about my course! Coast FIRE Calculator: A free calculator to help you find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator: A free calculator to help you see how fast you can become mortgage free. YouTube: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): Monarch Money - Best Budget App for Families & Couples Empower - Free Portfolio Tracker Crew - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link Ethos - Affordable Term Life Insurance Trust & Will - Convenient Estate Planning HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Nev Maraj Learn more about your ad choices. Visit megaphone.fm/adchoices

 How do you raise criticisms about a group of which you consider yourself to be a member? Mike Cosper hosted The Rise and Fall of Mars Hill, a podcast critiquing a lot of the tendencies of American Christianity. “ People are looking at Christianity and saying, is it true?” he says. “I think where I landed after my own negative experiences was asking, is it good?” In this episode, we cover some of the key issues such a question has raised for Mike - like celebrity culture and toxic masculinity - as well as what it's like to do the work of insider critique in such a public role. Show Notes Resources: The Rise and Fall of Mars Hill Mike's books Similar NSE episodes: Nancy French: Ghosted by Her Own Tribe Katelyn Beaty: How Celebrity Culture is Hurting the Church Kristin Du Mez: Jesus and John Wayne PDF of Lee's Interview Notes Transcription Link Want more NSE? JOIN NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and discounts on live shows Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

In episode 137, we recap our recent walking segment on the California Mission Trail. Walking from Camarillo to Ventura, our walk got disrupted as we suffer an attack on the California Camino. California Mission Walkers Related to this episode is the California Mission Walkers group. We recommend connecting with this group for anyone interested in walking parts or all of the California Mission Trail. The group is dedicated to promoting a walking route along the historic El Camino Real between the 21 California Spanish missions, and supporting those who walk it. More Resources Mentioned On This Episode California Mission Walk: The Hiker's Guide to California's 21 Spanish Missions Along El Camino Real Saint Junipero Serra Walking Pilgrimage - Annual walk from Santa Barbara Mission to Mission Basilica San Buenaventura The Places Where We Go Travel Resources The Places Where We Go Travel Resources TRAVEL BOOKS: While planning your travels, you can find links to several books to get you in the travel mindset on our Amazon Store Page - check out the section: Books That Inspire Travel  GEAR: Visit our Amazon Storefront for more travel resources - all we use personally. GET YOUR TRAVEL GEAR HERE! - The Places Where We Go Amazon Storefront Thanks for your support!   The Places Where We Go PODCAST: Released every other week in your favorite podcast app WEBSITE & BLOG www.theplaceswherewego.com SUBSCRIBE TO OUR NEWSLETTER INSTAGRAM: https://www.instagram.com/theplaceswherewego TWITTER: https://twitter.com/theplaceswhere1 EMAIL: Write to us at comments@theplaceswherewego.com   We'll see you at the places where we go. Julie & Art AFFILIATE LINK DISCLOSURE The Places Where We Go contains affiliate links and is a member of the Amazon Services LLC Associates Program. If you make a purchase using one of these Amazon links, we may receive compensation at no extra cost to you. Read our disclaimer and privacy policy for more information.

This is our unabridged interview with Rainn Wilson.Bears, beets, Battlestar Galactica… and spirituality?In a time of cultural division and political polarization, what role can spirituality play in healing our fractured world? Rainn Wilson—best known as Dwight Schrute from The Office—isn't just a comedy icon. He's also become an unlikely voice for spiritual reflection in Hollywood, where such conversations are often taboo. In this candid and thought-provoking interview, Wilson opens up about why he believes our divided world desperately needs a renewed spiritual vocabulary—and what that might look like beyond traditional religion. Show Notes Resources: “Soul Boom” by Rainn Wilson Laughing Matters Documentary Similar NSE episodes: Actor and Activist: Martin Sheen The Road to Character: David Brooks PDF of Lee's Interview Notes Transcript of Abridged Episode Want more NSE? JOIN NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and discounts on live shows Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

Ruth Slingo joined your host, Teri Wellbrock, for Week 2 of the 90-Day Health Challenge on Facebook LIVE and this is the audio version! Thank you for joining us as we discuss: mindset shifts modeling our growth journeys for our children real realm - learning to recognize counterfeit/fake and authentic light what do we want people to remember us by? where do you want to go - take one step toward it what we tell ourselves becomes our truth you deserve abundance DFL (debt-free life) - a light at the end of the tunnel weekly challenge: Teri - create affirmation cards; Ruth - be intentional in movement for 10 minutes a day and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. 90-day health challenge Welcome to the 90-day health challenge Facebook LIVE event! 90-Day Challenge Week 2 with Ruth and Teri - Topic: Shifting Mindsets and Positive Affirmations #hopeforhealing #podcast #facebooklive #life Teri and Ruth 90-day health journey Slingo Financial Services ​Website: https://teriwellbrock.com/ https://www.slingofinancialservices.com/   Teri's #1 book as a new-release in the Aging Parents category: https://a.co/d/5m1j2Kr Teri's audiobooks: https://www.audible.com/search?searchNarrator=Teri+Wellbrock&ref=a_pd_The-Be_c1_narrator_1&pf_rd_p=df6bf89c-ab0c-4323-993a-2a046c7399f9&pf_rd_r=B7A6GV5QNZFF621RXWP4&pageLoadId=lXhpwTs0D4YwhCM8&creativeId=16015ba4-2e2d-4ae3-93c5-e937781a25cd Teri's monthly newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df Teri's book launch team: https://www.facebook.com/groups/unicornshadows   AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

today on the Show: I chat about: Don't Be Dismayed in Your Sunset Years: 5 Powerful Ways to Become Recession-Proof After 60 . Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com .

Can you really retire comfortably with a 5% withdrawal rate? Financial researcher and author Bill Bengen—the creator of the legendary 4% rule—joins us to share why his latest research shows that 5% is the new 4%. In this interview, Bill explains how his thinking has evolved, what today's retirees should know, and how you can plan smarter for a fulfilling, financially free retirement. RESOURCES: Sponsors + Partners + Deals A Richer Retirement (book): https://amzn.to/4iWzaVJ (affiliate) CHAPTERS 00:00 – Intro – Bill Bengen 01:53 – What is the 4% rule? 04:01 – The rise of the 4% rule 05:17 – Evolving to the 5% rule 06:59 – Over-saving and regret 08:45 – Advice for young savers 10:31 – Thoughts on the 8% rule 12:34 – Portfolio allocation in retirement 13:55 – Downsides of 3% withdrawal rate 14:28 – Bill's personal withdrawal strategy 15:55 – Natural increase in withdrawal rate 17:38 – How to take your foot off the gas 19:16 – Long-term investing advice 20:35 – New book details 22:22 – Andy's 3 takeaways from the conversation 26:52 – Credits and closing quote MKM RESOURCES: MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. Make My Kid a Millionaire Course: Want to build generational wealth and happiness for your kid? Learn more about my course! Coast FIRE Calculator: A free calculator to help you find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator: A free calculator to help you see how fast you can become mortgage free. YouTube: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): Monarch Money - Best Budget App for Families & Couples Empower - Free Portfolio Tracker Crew - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link Ethos - Affordable Term Life Insurance Trust & Will - Convenient Estate Planning HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Kayli Groves Editor: Johnny Sohl Podcast Support: Nev Maraj Learn more about your ad choices. Visit megaphone.fm/adchoices

Bears, beets, Battlestar Galactica… and spirituality?In a time of cultural division and political polarization, what role can spirituality play in healing our fractured world? Rainn Wilson—best known as Dwight Schrute from The Office—isn't just a comedy icon. He's also become an unlikely voice for spiritual reflection in Hollywood, where such conversations are often taboo. In this candid and thought-provoking interview, Wilson opens up about why he believes our divided world desperately needs a renewed spiritual vocabulary—and what that might look like beyond traditional religion. Show Notes Resources: “Soul Boom” by Rainn Wilson Laughing Matters Documentary Similar NSE episodes: Actor and Activist: Martin Sheen The Road to Character: David Brooks PDF of Lee's Interview Notes Transcription Link Want more NSE? JOIN NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and discounts on live shows Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

This is our unabridged interview with Marisa Franco. How important is it to have friends? Loneliness has reached epidemic levels in many countries, with research suggesting that it's harder than ever for us to make and keep friends. And according to Marisa Franco, the issue isn't trivial. “ Loneliness is as toxic for our bodies as smoking 15 cigarettes a day,” she says. “We are fundamentally social creatures… it's okay that you really want friends.” In this episode, she explains why friendship is a crucial aspect of a flourishing life, and gives helpful advice for those looking to make and keep friends. Show Notes Resources: “Platonic” by Marisa Franco The US Surgeon General's Advisory on the Healing Effects of Social Connection and Community Similar NSE episodes: Alexandra Solomon: How to Have Flourishing Relationships Kristin Neff: The Power of Self-Compassion Robert Waldinger and Marc Schulz: The Good Life - Lessons from the World's Longest Study on Happiness Kelly Corrigan: How Vulnerability Leads to Connection PDF of Lee's Interview Notes Transcript Want more NSE? JOIN NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and discounts on live shows Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to pro… Learn about your ad choices: dovetail.prx.org/ad-choices

Ruth Slingo joined your host, Teri Wellbrock, for Week 1 of the 90-Day Health Challenge on Facebook LIVE and this is the audio version! Thank you for joining us as we discuss: Ruth's brother, Daniel's, story from healthy and strong to a terminal diagnosis her faith-filled insights on transitioning Teri's 5-4-3-2-1 Mindfulness challenge for you Ruth's pay-it-forward challenge and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. 90-day health challenge Welcome to the 90-day health challenge Facebook LIVE event! Technical difficulties with Zoom streaming to this page did not prevent us from going LIVE on my personal FB page!! One of my favorite hashtags is #nevergiveup Today's inspirational conversation included: * personal stories of loss and triumph * a discussion on grief journeys * an understanding of mindfulness and challenge (see comments) * a kindness challenge * teaser for next week! I will be sure to work out the kinks to this LIVE happens on this page next week so we can field your questions LIVE. However, if you have questions, please feel free to share them below as we can still address them. Peace & hugs, Teri (and Ruth, too!) #hopeforhealing #podcast #facebooklive #life Teri and Ruth 90-day health journey Slingo Financial Services ​Website: https://teriwellbrock.com/ https://www.slingofinancialservices.com/   Teri's #1 book as a new-release in the Aging Parents category: https://a.co/d/5m1j2Kr Teri's audiobooks: https://www.audible.com/search?searchNarrator=Teri+Wellbrock&ref=a_pd_The-Be_c1_narrator_1&pf_rd_p=df6bf89c-ab0c-4323-993a-2a046c7399f9&pf_rd_r=B7A6GV5QNZFF621RXWP4&pageLoadId=lXhpwTs0D4YwhCM8&creativeId=16015ba4-2e2d-4ae3-93c5-e937781a25cd Teri's monthly newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df Teri's book launch team: https://www.facebook.com/groups/unicornshadows   AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

In this episode, we sit down with Simone Stolzoff, author of The Good Enough Job, to explore how modern work culture has taken over our identities—and how we can break free. This Best of MKM episode revisits one of our most powerful conversations about redefining success, setting boundaries, and reclaiming our time. If you're looking to escape the hustle mentality and build a more balanced life, this one's a must-listen! RESOURCES: Sponsors + Partners + Deals CHAPTERS 00:00 – Introduction: More Than Your Job 01:10 – Meet Simone Stolzoff & The Premise of The Good Enough Job 02:20 – Workism and Our Cultural Identity 04:30 – The Historical Shift in Work's Role 06:00 – The Risks of Overidentifying with Work 08:20 – Story of Kay He: The Wall Street Banker Burnout 11:00 – Simone's Personal Journey with Career Identity 13:40 – What Makes a Job 'Good Enough'? 15:40 – Identity Diversification: The Key to Resilience 18:30 – Practical Advice to Reclaim Life from Work 20:45 – Where to Find Simone & The Good Enough Job 21:15 – Closing Thoughts & Dalai Lama Quote MKM RESOURCES: MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. Make My Kid a Millionaire Course: Want to build generational wealth and happiness for your kid? Learn more about my course! Coast FIRE Calculator: A free calculator to help you find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator: A free calculator to help you see how fast you can become mortgage free. YouTube: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): Monarch Money - Best Budget App for Families & Couples Empower - Free Portfolio Tracker Crew - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link Ethos - Affordable Term Life Insurance Trust & Will - Convenient Estate Planning HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Nev Maraj Learn more about your ad choices. Visit megaphone.fm/adchoices

How important is it to have friends? Loneliness has reached epidemic levels in many countries, with research suggesting that it's harder than ever for us to make and keep friends. And according to Marisa Franco, the issue isn't trivial. “ Loneliness is as toxic for our bodies as smoking 15 cigarettes a day,” she says. “We are fundamentally social creatures… it's okay that you really want friends.” In this episode, she explains why friendship is a crucial aspect of a flourishing life, and gives helpful advice for those looking to make and keep friends. Show Notes Resources: “Platonic” by Marisa Franco The US Surgeon General's Advisory on the Healing Effects of Social Connection and Community Similar NSE episodes: Alexandra Solomon: How to Have Flourishing Relationships Kristin Neff: The Power of Self-Compassion Robert Waldinger and Marc Schulz: The Good Life - Lessons from the World's Longest Study on Happiness Kelly Corrigan: How Vulnerability Leads to Connection PDF of Lee's Interview Notes Transcription Link Want more NSE? JOIN NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and discounts on live shows Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising a… Learn about your ad choices: dovetail.prx.org/ad-choices

In this Best of MKM episode, Andy Hill shares inspiring conversations with Kathryn Hanna and Chris Luger, two individuals who found financial freedom after divorce. Kathryn achieved Coast FIRE in her late 30s, while Chris became a mortgage-free millionaire. They discuss navigating finances post-divorce, aligning money with personal values, and building a brighter financial future. Whether you're rebuilding or planning ahead, this episode offers real stories and practical advice for thriving financially after a major life change like divorce. RESOURCES: Sponsors + Partners + Deals CHAPTERS 00:00 – Intro 02:20 – Kathryn Hanna Coast FIRE FIve 05:00 – How She Got Started 07:40 – Divorce & Coast Fire 09:00 – Investing Strategy 11:30 – Flexibility After Divorce 13:30 – Financial Independence in Marriage 14:50 – Single Mom Budgeting 16:45 – What's Next 18:30 – One Step to Start 21:00 – Connect with Kathryn 22:25 – Chris Luger Introduction 23:00 – Mortgage-Free Three 24:15 – Why Go Mortgage-Free 26:30 – Divorce Sparked Change 30:00 – Real Estate Growth 32:15 – Retirement Contributions 34:00 – Is Paying Off Smart? 36:30 – Step One: Track Spending 38:00 – Connect with Chris 39:00 – Final Thoughts MKM RESOURCES: MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. Make My Kid a Millionaire Course: Want to build generational wealth and happiness for your kid? Learn more about my course! Coast FIRE Calculator: A free calculator to help you find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator: A free calculator to help you see how fast you can become mortgage free. YouTube: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): Monarch Money - Best Budget App for Families & Couples Empower - Free Portfolio Tracker Crew - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link Ethos - Affordable Term Life Insurance Trust & Will - Convenient Estate Planning HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Nev Maraj Learn more about your ad choices. Visit megaphone.fm/adchoices