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Join us as Gautam breaks down the evolution of tool use in generative AI and dives deep into MCP. Gautam walks through the progression from simple prompt engineering to function calling, structured outputs, and now MCP—explaining why MCP matters and how it's changing the way AI systems interact with external tools and data. You'll learn about the differences between MCP and traditional API integrations, how to build your first MCP server, best practices for implementation, and where the ecosystem is heading. Whether you're building AI-powered applications, integrating AI into your infrastructure workflows, or just trying to keep up with the latest developments, this episode provides the practical knowledge you need. Gautam also shares real-world examples and discusses the competitive landscape between various AI workflow approaches. Subscribe to vBrownBag for weekly tech education covering AI, cloud, DevOps, and more! ⸻ Timestamps 0:00 Introduction & Welcome 7:28 Gautam's Background & Journey to AI Product Management 12:45 The Evolution of Tool Use in AI 18:32 What is Model Context Protocol (MCP)? 24:16 MCP vs Traditional API Integrations 30:41 Building Your First MCP Server 36:52 MCP Server Discovery & Architecture 42:18 Real-World Use Cases & Examples 47:35 Best Practices & Implementation Tips 51:12 The Competitive Landscape: Skills, Extensions, & More 52:14 Q&A: AI Agents & Infrastructure Predictions 55:09 Closing & Giveaway How to find Gautam: https://gautambaghel.com/ https://www.linkedin.com/in/gautambaghel/ Links from the show: https://www.hashicorp.com/en/blog/build-secure-ai-driven-workflows-with-new-terraform-and-vault-mcp-servers Presentation from HashiConf: https://youtu.be/eamE18_WrW0?si=9AJ9HUBOy7-HlQOK Kiro Powers: https://www.hashicorp.com/en/blog/hashicorp-is-a-kiro-powers-launch-partner Slides: https://docs.google.com/presentation/d/11dZZUO2w7ObjwYtf1At4WnL-ZPW1QyaWnNjzSQKQEe0/edit?usp=sharing
You're doing Dry January … but your partner isn't…so that sucks. But what if that wasn't actually a problem? What if it could bring you closer? If drinking used to be how you connected, you don't have to feel like you're leaving your partner behind (after listening to this episode). Learn how to use the Breadcrumb Strategy, how to serve their soul, not their personality, and tips for your relationship to grow EVEN stronger this Dry January. IN THIS EPISODE: Why doing Dry January could be the secret spark that reignites your bond with your partner The reasons why women are often the first to question alcohol, and how to stop resenting your partner for being on a different timeline How to use the "Breadcrumb Strategy" to inspire change without pressure or constant conversations about drinking Why the masculine doesn't like being coached by the feminine in a romantic relationship How to know which triggers are yours to heal and why your actions will actually influence your partner more than your words ever will LINKS/RESOURCES MENTIONED Euphoric the Club is the club where successful women who don't drink (and the women who are becoming them) grow together. Get access to all of my alcohol-free programs and methodology to lose the desire to drink, coaching, and monthly wellness and purpose challenges and trainings for only $62. Ready to explode your career by writing books and getting on stages? Our next Thought Leader Mastermind starts at the end of January and includes a VIP weekend in Hawaii. This 6-month program is for AF entrepreneurs who want to grow their impact and income through Thought Leader Positioning. Apply now. If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, get on the waitlist for the Empowered AF Coach 5x Certification – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner. Check out the other episodes in the Dry January series, including Episode 309, about the mindset shifts you want to have this month, Episode 310, about the weird side effects of Dry January, and Episode 311, about the physiology of what actually happens to your body in 31 days without alcohol. Watch Euphoric the Podcast on YouTube and subscribe so you never miss an episode. Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave a review. Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Quantification is crucial to successful farming. With The Fertilizer Institute (TFI) granting certification to Mainstay® Si, Redox Bio-Nutrients is the only company with two certified biostimulants. Last fall, TFI certification was given to Mainstay® Calcium 2.0.Redox Lead Agronomist John Kelly comments on the importance of the independent and rigorous certification, and the beneficial role Mainstay® Si plays for crops.
This is the first in a short series of speaker profiles for JavaOne 2026 in Redwood Shores, California, March 17-19. Get early bird pricing until February 9, and for a limited time, take advantage of a $50 discount by using this code at checkout: J12026DCP. Register. Sessions. In this conversation, Jim Grisanzio from Java Developer Relations talks with Jeanne Boyarsky, a Java developer, an author, and a Java Champion based in New York City. Jeanne previews her JavaOne session, which will be a Hands on Lab for Java 25 certification. Previously, Jeanne was a guest on Duke's Corner in January 2024: Jeanne Boyarsky on Java, Learning, and Contributing. Preparing for Java 25 Certification Jeanne will be running a hands-on lab about Java 25 and getting ready for the certification: Becoming One of the First Java 25 Certified Developers in the World (or Learning New Features). The session will cover features added to the language from Java 17 to Java 25. Although the certification has not been announced yet, Jeanne is already preparing for it. "You can be one of the first people in the world to be certified if you come to my talk and learn about it and are ready when the test comes out," she says. The lab will walk through tricky questions and edge cases featuring new functionality, with coding practice to explore the features directly. Even if you are not planning to take the certification test, the lab provides a good way to learn about the new features. The session is designed for beginners with one to three years of experience. Top Features in Java 25 Several features particularly excite Jeanne. She highlights scoped values, which she describes as "a good jump from thread local in order to be able to share code in a nice, safe, contained way." She also appreciates unnamed variables and unnamed patterns because developers no longer need to use annotations to suppress warnings for unused variables. "You can just use an underscore," she says. Jeanne is particularly interested in stream gatherers because streams are one of her favorite features in Java overall. She was excited when stream gatherers were in preview, and now that they are officially released, she can use them in her job. "Nice that the excitement hasn't worn off, right?" Among the new features, Jeanne is especially interested in the new main method, as described in JEP 495: Simple Source Files and Instance Main Methods. "I'm super, super, super excited about the new main methods where you don't need a class and you don't need the whole static void mess," she says. This change makes writing code more succinct. Making Java Accessible to Students This change in how Java handles the main method enables new developers to learn Java faster. Jeanne volunteers at a high school teaching kids how to code in Java. In the past, teachers had to tell students: "Alright, public class foo, public static void. Don't worry about what any of that means. We'll tell you later." But Jeanne says that curious kids would ask what it meant, and teachers could only say that comes later. Now, students start with void main, braces, and IO print line. "It's obvious what everything does," Jeanne says. Void means it does not return anything, which makes sense to students. They can even use the Java Playground and start with just IO print line. When they move to the command line or an IDE, they only need the void main part without discussing the word class until they are ready to learn about classes and objects. "It makes their first impression of the language so much better, and it makes it so much faster and easier for them to get started," Jeanne says. She particularly appreciates the Java Playground because students do not need anything installed on their computers to start. They can write print lines, loops, and control structures, and by the time teachers ask them to install something, they are already invested in programming. "It's fun." Jeanne calls the Java Playground "awesome" and says it's a "really nice utility" even for experienced developers. She uses it herself for quick tests when she does not want to open an IDE. JavaOne on Oracle's Campus When asked about JavaOne, Jeanne describes the conference as moving to California last year, just outside San Francisco on Oracle's campus. "The weather was great, which is awesome because I live in New York City. There's snow outside right now," she laughs. The venue particularly impressed her. "It was nice because it was on Oracle's campus. You got a feel for it. It was pretty. There was a lake. There was a lot of areas to connect with people inside and outside." The conference was held largely in one building, with lunch in another building nearby, which made it easy to engage people repeatedly. "Even if you don't know people, the fact that they're at JavaOne means they're interested in Java. So, you can go over to anyone and introduce yourself." One of Jeanne's favorite memories from a previous JavaOne was meeting Duke and seeing her book in the Java bookstore. Advice for Students When asked for advice for students learning computer science, Jeanne recommends learning the fundamentals while using AI to help. "Rather than using AI to write the code, have it give you practice questions or do code review or ideas of projects," she suggests. Students also often ask what professional developers do daily. Her answer provides a realistic picture of professional software development. "Every day is a little bit different, but most days include a mix of meetings, working with my coworkers, code reviews, writing code, now with AI," she says. Problem solving takes many forms, from performance questions like "Why is this slow?" to security concerns about making systems more secure. A significant part of her role involves understanding what users actually need. "A lot of the time users ask for what they think they want and not what they actually want," Jeanne says. Through user interviews, she works to understand what they are trying to accomplish, which often leads to better solutions than what they initially requested. "So not just building what you're told is a huge thing, especially as you become more senior in your career," she says. The goal is to make users productive and happy, not just to code. Technology keeps changing, and for Jeanne, that constant evolution makes the work fun. She has embraced AI tools as coding assistants, using them for pair programming, generating tests, and suggesting next steps. When her team piloted coding assistants, they focused on choosing a tool rather than waiting for the perfect tool. "The important thing is to get a tool and get people going and using it and being more productive," she says. The learning curve is not high, and the tools pay for themselves almost immediately. However, Jeanne says that it's important to understand what you are doing rather than using AI to replace that understanding. "It's about understanding what you're doing and not using the AI to replace it because at least with the coding assistance, it's right 90, 95% of the time," she says. She talked about an example of asking AI to generate a regular expression while pairing with a junior programmer. The AI started writing it properly but then made an error. "I noticed it right away because I know what correct is," she says. After giving it another prompt with a hint, it produced the correct result. Without knowing what correct looks like, developers cannot effectively verify and fix AI-generated code. The AI Hype Cycle Regarding concerns about AI making developers obsolete, Jeanne is pragmatic. "I've heard that enough times that I'm a little skeptical," she says, adding that this is the third or fourth time some technology has been predicted to take all the jobs. Instead, she sees AI as enabling developers to accomplish more and make users happier. She has a big backlog "that goes on forever." She says it would be great if we could get more of it done and in the hands of customers. "I think we're at that phase in the hype cycle for AI where people are talking about AI like it solves all your problems, [but] it solves some of your problems. But because there's less acknowledgement of the ones it doesn't solve, it's easier to have that skepticism." When asked if AI represents a paradigm shift or just the latest tool, she responds: "Right now, I think it's the latest tool, but I do think we're going to get to the point where we're programming at a higher level." Connect with Jeanne: X, LinkedIn, Bluesky Connect with Jim: X, LinkedIn Duke's Corner Java Podcast: Libsyn
Come to my Heaven on Earth Masterclass Friday, Jan 30 (donation-based Zoom + in-person in Wheaton with lunch) and learn how to co-create a Heaven on Earth reality using the angel messages I received in meditation: https://julie-jancius.mykajabi.com/my-heaven-on-earth-build-the-best-years-of-your-life?preview_theme_id=2164447460 Reimagining Manifestation with Steffani LeFevour Beautiful soul, this episode is for anyone who wants to manifest with more clarity, less pressure, and a deeper connection to identity, joy, and divine guidance. Julie is joined by Steffani LeFevour (@Coachwithsteph on Instagram), a coach and teacher who has been living and teaching personal development for decades. Steff shares her journey from working a full-time job to creating her first business hosting spiritual authors and speakers in Chicago, then stepping fully into coaching and conscious creation. Together, they talk about the evolution of manifestation, why identity comes before results, how to ask for guidance instead of chasing outcomes, and why you have to flex the muscle of dreaming bigger. Steff also breaks down her practical four-step manifestation method and explains why the final step, being happy now, is the real doorway to receiving. This conversation is especially supportive if you feel called to more, but you are unsure how to transition, you doubt yourself, or you keep stopping at the first breadcrumb of guidance. Episode Chapters (3:08) Meet Steffani LeFevour and her path into spiritual work (6:57) Saying yes while keeping a job and letting guidance lead (8:51) Why the deeper why creates real commitment (11:13) The next evolution of manifestation: identity first (13:35) Steff's 4-step method: end result, ask for guidance, inspired action, be okay now (17:36) Becoming a Hay House author and how the guidance unfolded (20:55) Why women struggle to dream big and how to flex that muscle (26:37) Breadcrumb guidance and why tiny steps matter (32:20) Staying inspired by doing what you love and saying no when it feels off (34:53) The biggest thing holding women back: limiting stories (39:46) Manifestation and free will, angels support what you choose (44:59) Manifesting within relationships without trying to control the other person (48:03) Shame, not taking things personally, and staying in your emotional lane (55:54) Where to find Steff Work with Julie and Your Angels If you have been feeling the nudge, I want to hear my angels clearly, I want to work with them every day, here is how to go deeper: Book a private angel reading: theangelmedium.com Join the Angel Membership (weekly angels + intuitive skills): theangelmedium.com/angelmembership Angel Reiki School 3-in-1 Certification in Angel Messages, Reiki, and Mediumship. Get trained and learn how Julie built one of the most successful spiritual businesses in the US. https://theangelmedium.com/get-certified If this episode brought you comfort or clarity, leaving a 5-star review or sharing it with someone who needs it is a beautiful way to support the show. Guest Instagram: @coachwithsteff Website: https://coachwithsteff.com/ Keywords Angels, Angel Messages, Manifestation, Identity First, Law of Attraction, Divine Guidance, Spirit Guides, Intuition, Spiritual Awakening, Energy Healing, Mindset, Conscious Creation, Inspired Action, Self Worth, Confidence, Dream Bigger, Limiting Beliefs, Gratitude, Inner Peace, Nervous System, Relationships, Communication, Purpose, Soul Assignments, Hay House Author, Coach With Steph
When faith is used to silence, control, or end conversations, something has gone wrong. In this episode, Dr. Greg exposes spiritual narcissism—the hidden way woundedness disguises itself as holiness and quietly breaks relationships from the inside out. Key Topics: Why spiritual maturity does not automatically include emotional maturity How faith can unconsciously be used to shut down dialogue Why boundaries can be an authentic act of mercy How real healing requires integration, not just more prayer or effort How spiritual language can become a shield against vulnerability rather than a path to communion Why grace perfects nature but does not bypass psychological woundedness Why marriage is not a chain of command but a mutual gift of self How authority language can become a warning sign instead of a virtue Why feeling confused, guilty, or silenced in a "faithful" relationship signals deeper misalignment Learn More: Related blog articles: The Problem with the Bishop Scandals Outlining Narcissistic Personality Disorder The Two Types of Narcissism Being Human episodes on Narcissism: Ep. #261: Narcissism and the Terror of Being Ordinary Ep. #68: "I'm Not Narcissistic, You're Narcissistic!" Ep. #67: An Antidote to Narcissism Ep. #21: A Look at Narcissist Personality Disorder Being Human Ep. #201: Is Leadership of the Family a Man's Job? Being Human episodes on Parts Work: Ep. #49: Internal Family Systems & External Family Tensions Ep. #47: How to Turn Your Inner Worst Enemies into Your Inner Best Friends Pastores Dabo Vobis (St. John Paul II) – On human formation as the foundation of spiritual, intellectual, and pastoral growth Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
Come to my Heaven on Earth Masterclass Friday, Jan 30 (donation-based Zoom + in-person in Wheaton with lunch) and learn how to co-create a Heaven on Earth reality using the angel messages I received in meditation: https://julie-jancius.mykajabi.com/my-heaven-on-earth-build-the-best-years-of-your-life?preview_theme_id=2164447460 Reimagining Manifestation with Steffani LeFevour Beautiful soul, this episode is for anyone who wants to manifest with more clarity, less pressure, and a deeper connection to identity, joy, and divine guidance. Julie is joined by Steffani LeFevour (@Coachwithsteph on Instagram), a coach and teacher who has been living and teaching personal development for decades. Steff shares her journey from working a full-time job to creating her first business hosting spiritual authors and speakers in Chicago, then stepping fully into coaching and conscious creation. Together, they talk about the evolution of manifestation, why identity comes before results, how to ask for guidance instead of chasing outcomes, and why you have to flex the muscle of dreaming bigger. Steff also breaks down her practical four-step manifestation method and explains why the final step, being happy now, is the real doorway to receiving. This conversation is especially supportive if you feel called to more, but you are unsure how to transition, you doubt yourself, or you keep stopping at the first breadcrumb of guidance. Episode Chapters (3:08) Meet Steffani LeFevour and her path into spiritual work (6:57) Saying yes while keeping a job and letting guidance lead (8:51) Why the deeper why creates real commitment (11:13) The next evolution of manifestation: identity first (13:35) Steff's 4-step method: end result, ask for guidance, inspired action, be okay now (17:36) Becoming a Hay House author and how the guidance unfolded (20:55) Why women struggle to dream big and how to flex that muscle (26:37) Breadcrumb guidance and why tiny steps matter (32:20) Staying inspired by doing what you love and saying no when it feels off (34:53) The biggest thing holding women back: limiting stories (39:46) Manifestation and free will, angels support what you choose (44:59) Manifesting within relationships without trying to control the other person (48:03) Shame, not taking things personally, and staying in your emotional lane (55:54) Where to find Steff Work with Julie and Your Angels If you have been feeling the nudge, I want to hear my angels clearly, I want to work with them every day, here is how to go deeper: Book a private angel reading: theangelmedium.com Join the Angel Membership (weekly angels + intuitive skills): theangelmedium.com/angelmembership Angel Reiki School 3-in-1 Certification in Angel Messages, Reiki, and Mediumship. Get trained and learn how Julie built one of the most successful spiritual businesses in the US. https://theangelmedium.com/get-certified If this episode brought you comfort or clarity, leaving a 5-star review or sharing it with someone who needs it is a beautiful way to support the show. Guest Instagram: @coachwithsteff Website: https://coachwithsteff.com/ Keywords Angels, Angel Messages, Manifestation, Identity First, Law of Attraction, Divine Guidance, Spirit Guides, Intuition, Spiritual Awakening, Energy Healing, Mindset, Conscious Creation, Inspired Action, Self Worth, Confidence, Dream Bigger, Limiting Beliefs, Gratitude, Inner Peace, Nervous System, Relationships, Communication, Purpose, Soul Assignments, Hay House Author, Coach With Steph
This week is a little different. Late last year Craig Meriwether took me through a past life regression and in this episode Craig and I listen to the recording and discuss what happened.Are you curious about the mysteries of reincarnation and the healing potential of past life regression? This groundbreaking guide reveals profound insights into the soul's journey through time —drawing inspiration from the work of pioneering authors like Brian Weiss, Michael Newton, Dolores Cannon, and others.In The Past Lives Guidebook, you'll explore a transformative blend of science, neurobiology, spirituality, and real-life stories of healing through past life therapy. Inside, you'll discover:A deep dive into the core principles of past life regression and its power to support emotional, spiritual, and even physical healingHow various religious and spiritual traditions—including Hinduism, Buddhism, Judaism, Christianity, and indigenous cultures—understand reincarnation, karma, and the soul's evolutionScientific insights from biology and neuroscience that reveal how past life experiences may influence current behaviors, emotions, and health issuesStep-by-step overview of how a past life regression session works, and how it can be used for self-discovery, healing, and personal transformationA fascinating look at future life exploration—and how glimpses of your possible futures can inform and empower your choices todayPast life regression is more than a tool for healing—it's a pathway to living with deeper purpose, clarity, and connection to your soul's wisdom.Whether you're seeking to uncover hidden memories, release emotional wounds, or explore the infinite possibilities of your soul's journey, this accessible and compelling guide invites you to step beyond the limits of time and discover the healing potential that lies within.Craig Meriwether is a mindset coach and clinical hypnotherapist who helps people release negative emotions, trauma, and limiting beliefs so they can reach their full potential.A Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, and NLP Practitioner, Craig is the founder of Arizona Integrative Hypnotherapy and Sacred Mystery Hypnotherapy. For over 12 years, he has worked with clients worldwide—helping people heal from childhood trauma, supporting cancer patients with pain control, assisting veterans with PTSD, guiding students through test anxiety, empowering entrepreneurs with confidence, coaching athletes toward peak performance, and helping anyone struggling with fear, anxiety, or overwhelm.Through Sacred Mystery Hypnotherapy, Craig specializes in spiritual healing, including past life regression, spirit world regression, and connecting clients with spirit guides and ancestors. He offers private online sessions, workshops, and multi-day retreats across the U.S. and internationally.Craig is a graduate of the Hypnotherapy Academy of America, completing 500 hours of Clinical Hypnotherapy Training and earning his Certification as a Medical Hypnosis Specialist, along with 200+ hours of advanced study in hypnotherapy and NLP.BioCraig Meriwether, CHT-CMS, is a leader in the field of past-life regression and hypnotherapy. He has conducted thousands of sessions, helping people connect with their past lives, receive guidance from the spirit world, and heal from trauma, emotional blocks, and fear in their current life. Through his company, Sacred Mystery Hypnotherapy, Craig offers oneon-one past-life regression sessions, as well as workshops and multi-day retreats both nationally and internationally. Craig is a graduate of the renowned Hypnotherapy Academy of America, where he completed 500 hours of classroom-style training to become a Certified Clinical Hypnotherapist (CHT), earning additional Certification as a Medical Hypnosis Specialist (CMS).His training was taught by leading experts in hypnotherapy and medical professionals. He has also completed over 200 hours of continuing education in hypnotherapeutic techniques, past-life regression, and neuro-linguistic programming (NLP). He is the author of Depression 180, praised by Wendy Love, creator of DepressionGateway.com, as “one of the best, most thorough books on depression I have read.” Psychologist Dr. Steven Gurgevich described it as “the most comprehensive and user-friendly resource to help ourselves and loved ones struggling with depression.” Craig is also the creator of The Mind Mastery Blueprint and the Life Transformation Kit, and he is a featured author in the New York Times bestselling book Pearls of Wisdom: 30 Inspirational Ideas to Live Your Best Life Now!, alongside Jack Canfield, Marci Shimoff, and Janet Attwood.https://sacredmysteryhypnotherapy.com/https://craiginreallife.com/ https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Venues don't gamble with their space—or their reputation. In this episode, Krisy Thomas, Senior Educator of the CWP Society, is joined by Nikki Rodgers, Master Certified Wedding Planner and Certified Educator, and Aisha Garnett, Master Certified Wedding Planner and Certified Educator, for a candid conversation about why certification instantly changes how venues perceive and trust wedding planners.We break down why certification instantly changes the way managers read your emails, respond to your calls, and welcome you on site, and how that shift gets you onto preferred lists faster. With master certified planners Nikki Rogers and Aisha Garnett, we dig into the signals that matter most to venues: realistic timelines, airtight communication, contract fluency, and calm, quiet problem solving when the inevitable curveballs hit. Across candid stories and practical tactics, we map the journey from “optional add-on” to “essential partner.” You'll hear how to make your first contact count, the questions that prove you've done your homework, and the small behaviors—respecting policies, confirming logistics early, sharing clean run-of-show updates—that build trust long before event day. We also explore why staying current on tools like 3D floor plans and collaborative timeline software isn't just modern—it's a competitive advantage that lightens venue workloads and elevates guest experience. If you want steady referrals, faster access to preferred vendor lists, and invitations to styled shoots and venue-led events, this conversation shows the path: pair formal certification with consistent, predictable execution. Ready to raise your visibility and become the partner venues recommend with confidence? Subscribe, share this with a planner friend, and leave a review telling us the one move you'll implement this week.https://www.cwpsociety.com/www.cwpsociety.com | info@cwpsociety.com | IG: @cwpsociety | FB: @cwpsociety
This week's MONDAY HUDDLE looks at the many Benefits of NIAAA Certification. These include not just the benefits to the AD, but also the benefits to the School, the Coaches, and The Students! THIS is The Monday Huddle on The Educational AD Podcast!
January is National Radon Action Month, and the Henry and Stark County Health Departments are reminding residents that radon exposure is the leading cause of lung cancer among non-smokers. Affordable radon test kits are available for $15 at local health department offices. As the season shifts, community health experts are also bringing attention to the “winter blues” and more severe forms like Seasonal Affective Disorder, urging those affected to seek support through First Choice Healthcare. For lifesaving skills, monthly CPR certification classes are available, and Health Insurance Navigators will assist community members with coverage options at Geneseo and Alpha locations later this month.
Join Clean Counts' leadership as they discuss the real-world impact of renewable energy certificates (RECs) on today's energy markets. This episode explores how robust verification, evolving market demands, and new attributes like pollinator-friendly certifications are shaping the sector. The conversation details how Clean Counts' systems operate, the economic and policy context, and the practical implications for renewable energy producers and buyers nationwide. Topics Covered Clean Counts www.cleancounts.org REC = Renewable Energy Certificate SREC = Solar Renewable Energy Certificate (Solar Energy Certificates Market) Clean Energy Verification Utility Pollinator Friendly SREC Agrivoltaic IPA = Illinois Power Authority Illinois Adjustable Block Program Voluntary vs. Compliance Markets Net Metering Alternative Compliance Payment Hourly Matching / Time-based RECs Energy Storage and RECs Co-benefits (Pollinator, Water Quality, Tribal Lands, Localized Benefits) Market-based Mechanisms for Clean Energy MISO = Midcontinent Independent System Operator Nuclear Certificates / Alternative Energy Certificates Greenhouse Gas Protocol (Annual vs. Hourly Accounting) Software Development for Clean Energy Tracking Third-party Certification and Attribute Tracking Clean Energy Standards PPA = Power Purchase Agreement State-by-State REC/SREC Programs Reach out to Ben Gerber & Rob Davis here: Ben's LinkedIn: www.linkedin.com/in/benjamin-gerber Ben's Email: ben@cleancounts.org Rob's LinkedIn: www.linkedin.com/in/robdavis Rob's Email: rob@cleancounts.org Website: www.cleancounts.org Learn more at www.solarSEAN.com and be sure to get NABCEP certified by taking Sean's classes at www.heatspring.com/sean www.solarsean.com/pvip www.solarsean.com/esip
Angels and Awakening – Pray & Be Wealthy Series In this powerful angel message, Julie Jancius reframes wealth as a sacred, spiritual state that existed long before money. Drawing from ancient wisdom and a timeless Taoist parable, this episode invites you to release guilt around receiving, soften long-held beliefs about money and support, and step fully into your divinely supported life. If you've ever felt uncomfortable accepting help, charging what you're worth, or allowing yourself to receive blessings, this message is for you. Divine wealth begins the moment you give yourself permission to sit down, receive, and let heaven meet you where you are. Short Episode Chapters 00:00 Welcome & the true meaning of wealth 01:06 Ancient wisdom on divine support 02:10 The woman who would not sit 04:09 How limiting beliefs impact our children 05:38 Angels on under-earning and over-giving 07:03 What it means to take your seat 09:05 Receiving as a spiritual practice 10:28 Heaven lives within you Angel Integration Practice This week, practice receiving. Once a day, allow someone to help you in any way, time, support, or care. When your instinct is to say “I'm fine,” pause. Then gently say instead: “Actually, I do need help with this.” No explaining. No apologizing. Notice what shifts in your body, your energy, and your heart when you allow yourself to be supported. Key Takeaways Wealth is alignment, not accumulation Receiving is not selfish; it is sacred When you rest, you give others permission to rest Divine wealth expands your capacity to love and lead Heaven is not distant; it lives within you Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here's how to go deeper:
Join the vBrownBag crew and AWS Hero Peter Sankauskas for the 2026 AWS Community Survey
Episode #193 Nick Chertock – Open Forum: A Platform for Dialogue, The value of diverse perspectives, and Do you need a certification to know about the golf swing? Nick Chertock (IG: @openforum.golf, FB: @openforumgolf, X: @golfprogress) is the Founder of golfs Open Forum along with Michael Michaeledes and Chris Como. In this episode the discussion between with Nick highlights the importance of openness in learning and the need for ongoing dialogue in the world of golf instruction. With the rise of technology, the essence of coaching remains rooted in human interaction and the willingness to explore new concepts. Key takeaways from this episode include the value of diverse perspectives, the necessity of engaging in respectful debates, and the recognition that technology should complement, not replace, human connections in the learning process. To register for this year's event simply CLICK HERE. If you would like to be added to our weekly email list click here: http://eepurl.com/dw1j7T Sponsors: Want to know why our communities and nation are struggling? Could the answer be our lack of leadership and quality LEADERS? Find the answers in this eye opening book; 'Why do we call them LEADERS?: The disgraceful collapse of Americas leadership standards' by Rande Somma. BUY HERE https://amzn.to/3xkoflG Affiliates:Morozkoforge is the world premiere ice bath. It's not a cold plunge or a cold tank, it's a true bath that makes ice. If you want to experience all the health benefits of ice baths and feel better than ever go to https://www.morozkoforge.com/ and use discount code GOLF360 at checkout to save $500 The Stack System is the games premiere training device to increase your swing speed. Check them out at https://www.thestacksystem.com/ and be sure to enter GOLF360 at checkout for your discount. Payntr Golf Shoes are changing the way shoes help you improve by using traction in three dimensions. This helps you improve your ground reaction forces and ultimately your swing. Check them out at www.payntrgolf/GOLF360 to enjoy a more comfortable way to play golf. Cool Mitts - The science of heat transfer. As your muscles work, their internal temperature rises rapidly. Eventually your muscles activate natural fail-safe mechanisms that shut down the muscle's activity to protect them from excessive heat. The result? ...Fatigue. CoolMitt vasocooling technology quickly sends cooled blood to your muscles via your heart - allowing you to go stronger, faster, longer, and better. Use discount code GOLF360-20 at checkout to get your special discount. https://coolmitt.com/?ref=GOLF360-20 Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of the best days ever https://www.oldsouthgolf.com/ Listen to all episodes: Spotify: https://spoti.fi/3Lm6wxs Apple Podcasts: https://apple.co/2PnsaFR Golf 360 website: https://www.thegolfparadigm.com/golf-360-podcast.html Follow us on social media at: Instagram: https://www.instagram.com/g360podcast/ Twitter: https://twitter.com/Podcast360 Facebook: https://www.facebook.com/G360podcast/
Everyone's talking about narcissism — but most of the conversation is missing what's really going on underneath. In this episode, Dr. Greg uncovers the blind spot driving narcissistic patterns, and why willpower never creates the change that only love can. Key Topics: Why willpower alone never leads to real change How blind spots protect us from unbearable shame What "the terror of being ordinary" actually means Why patience and sacrifice don't heal narcissism And what does create the conditions for change Learn More: Being Human episodes on Narcissism: Ep. #21: A Look at Narcissist Personality Disorder Ep. #67: An Antidote to Narcissism Ep. #68: "I'm Not Narcissistic, You're Narcissistic!" Being Human episodes on Parts Work: Ep. #34: A New Theory! w/a Catholic Lens Ep. #35: Why Do I Feel Like I Have Conflicting Thoughts? w/ Dr. Peter Malinoski Ep. #36: A Guided Exercise w/ Dr. Peter Malinoski Ep. #47: How to Turn Your Inner Worst Enemies into Your Inner Best Friends Ep. #49: Internal Family Systems & External Family Tensions Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
Karolina Rzadkowolska is a powerhouse entrepreneur, worldwide speaker, and host of the top podcast, Euphoric. She is the bestselling author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You, and founder of Euphoric AF where she's worked with thousands of clients to let go of unhealthy habits and step into their deeper purpose.She has been featured on the Huffington Post, Goal Digger Podcast, The Sunday Post, Popsugar, Real Simple, Elite Daily, over 300 podcasts, and multiple national TV shows.Karolina also 5x certifies coaches in her ICF-approved Empowered AF Coach 5x Certification program and teaches entrepreneurs how to become thought leaders in their field. Karolina's Website: www.euphoricaf.com
Beautiful soul, this episode is for anyone who wants to understand what really happens on the Other Side, feel less fear about death, and remember how deeply loved and guided you are. Julie is joined by Heather Vandermeyden, author of Miracles From the Other Side, who shares her extraordinary story of spending three weeks in intensive care and having more than 20 experiences of leaving her body. Heather speaks about angels ministering inside hospitals, God's presence, soul agreements, the way time works differently beyond the veil, and the healing love that carried her through a 4% chance of survival. This conversation goes far beyond surface-level NDE stories. Heather shares what she saw, what she felt, and what she learned about love, service, purpose, and how souls are connected across lifetimes. She also shares how her experiences shaped her life after returning, including the powerful moment she recognized her future children's souls and later adopted them through foster care. Episode Chapters (0:00) Meet Heather and her 20+ crossings to the Other Side (4:09) Her guide: how she hears him and why it's always accurate (9:01) Getting critically ill and the first signs she was leaving her body (12:49) The tunnel and the glowing man (great-great-grandfather) (15:17) What the Other Side taught her: love, service, no judgment (16:41) Angels in hospitals: helping souls pass and helping others heal (21:34) The ancient building, sacred library, and healing waters (26:28) Time doesn't exist the same way on the Other Side (30:59) Wanting to stay, being told it wasn't her time (35:52) What it feels like to leave and re-enter the body (41:50) How the experience changed her life and led to adoption (46:16) How to trust guidance and know it's real (51:10) Where to find Heather and her book Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here's how to go deeper:
If you're feeling called to pursue your Ayurvedic certification but wondering, "What, exactly, can I do with this once I've graduated?" this episode is for you! Katie shares the many ways our graduates are showing up in the world, serving others and living their purpose. Tune in for a healthy dose of inspiration and motivation! Ayurveda School starts this Wednesday, January 14th! Join The Shakti School community today and immerse yourself in a year of deep Feminine-Form Ayurvedic study. Click here to learn more and enroll today! In this episode about what you can do with an Ayurvedic certification, you'll hear: ~ Have questions about Ayurveda School? Click here to book a FREE call with us. ~ Real examples of how our graduates are using their Ayurveda certifications ~ Health issues Ayurvedic coaches help their clients resolve ~ Deep personal transformational work ~ Specializing in women's health ~ What is a SPIRITUAL Ayurveda School? ~ Read about what our graduates are up to: Part 1 & Part 2 Click here for the full show notes! Connect with Katie and The Shakti School: ~ Sign up for our free mini-course about Women's Wisdom and Ayurveda! ~ Follow The Shakti School on Instagram and Facebook ~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the Bahamas in spring 2026! ~ Read Katie's latest book, Glow-Worthy!
In this episode, Dr. Tanger and Dr. Self are joined by Dr. Kevin Boston. They discuss the different US forest certification standards and the benefits of self regulation of the industry as a way to show good stewardship to potential and existing markets and to the general public. Dr. Boston is an Associate Professor of Forest Operations at the University of Arkansas at Monticello and has written several books on various forest subjects. For questions or comments, please email us at timberuniversity@gmail.com
professorjrod@gmail.comWindows troubleshooting can feel like guesswork, especially when preparing for your CompTIA exam. In this episode, we delve into the inner workings of the Windows OS and introduce a practical decision flow that reduces guesswork and strengthens your tech exam prep. Learn how to transform vague issues into precise, testable hypotheses, leading to fewer reinstalls and more reliable fixes. This approach not only builds your IT skills development but also prepares you for real-world challenges in technology education. Perfect for anyone studying for IT certifications or looking to sharpen their troubleshooting techniques, join us as we uncover strategies to succeed in your CompTIA study guide journey.We dig into Device Manager as a live negotiation table between hardware and the OS, showing why disabling a suspect device is a powerful experiment that reduces variables and confirms root cause. Storage gets the same rigor: Disk Management looks simple but enforces geometry, not wishes, and we explain why GPT vs MBR matters less than understanding adjacent unallocated space and the risks of rushing. When precision matters most, DiskPart demands intent and verification at every step—list, select, confirm, proceed—because there's no undo.Permissions emerge as the hidden culprit behind many “bugs.” With Whoami, group membership, and elevation in focus, identity becomes observable and solvable. On the network side, we replace “is it down?” with “how far does connectivity go?”—a layered method that isolates DNS failures when local resources work but websites won't resolve. We make the case for DHCP to reduce human error, and for treating the firewall as evidence, not an obstacle, by aligning apps, ports, and profiles instead of flipping switches.Throughout, the command line earns trust not for nostalgia, but for honesty. SFC validates OS integrity so you can stop blaming the kernel, while CHKDSK corrects map-to-disk mismatches before you condemn hardware. We close with a repeatable walkthrough: observe first, read Task Manager patterns, validate hardware and identity, test network boundaries, then change one variable at a time. If this approach helps you think clearer and fix faster, subscribe, share with a teammate, and leave a review to help others troubleshoot with confidence.Support the showArt By Sarah/DesmondMusic by Joakim KarudLittle chacha ProductionsJuan Rodriguez can be reached atTikTok @ProfessorJrodProfessorJRod@gmail.com@Prof_JRodInstagram ProfessorJRod
Shelli-Ann McKenzie. Purpose of the Interview The interview focuses on advocating for healthcare professionals, addressing the challenges they face, and introducing Shelli-Ann McKenzie’s nonprofit organization, Help for Healthcare Professionals (HCPP). The goal is to highlight burnout, financial struggles, and systemic issues in healthcare while promoting programs that support mental wellness, financial literacy, and career development. Key Takeaways Healthcare Workforce Challenges Nurses and healthcare professionals face high stress, burnout, and long hours, leading to workforce shortages. Many professionals struggle financially—24% live in poverty. Lack of professors in nursing schools limits the number of students entering the profession. Understanding Nursing Roles Nursing includes multiple levels: Registered Nurse (RN): Associate or bachelor’s degree. Advanced Practice Nurses: Master’s level (e.g., Nurse Practitioner, Nurse Educator). Doctorate Level: Doctor of Nursing Practice (DNP) or PhD. Nurse practitioners often function as an extension of physicians, providing quality care. Respect and Recognition Nurses provide more direct care than any other health profession but often lack recognition. Advocacy is key to ensuring nurses can practice at the highest level and improve access to care. Why HCPP Was Founded Born out of COVID-19 crisis and Shelli-Ann’s personal experience with burnout. Mission: Provide mental health referrals, financial assistance (gift cards, gas), and professional development. Programs include: Financial literacy workshops Entrepreneurship training for healthcare professionals Scholarships and internships for aspiring professionals Youth Med Program Targets ages 13–20 to build a healthcare workforce pipeline. Offers hands-on training, CPR certification, exposure to neurosurgeons, and mentorship. Tuition-free and designed to scale nationally. Funding and Community Support HCPP is a nurse-owned nonprofit, funded by federal grants and donations. Annual event: Night of Grand and Gratitude—a charity awards dinner to raise funds for programs. Notable Quotes “No one else was coming to save us—so I created HCPP.” “24% of healthcare professionals live in poverty.” “If we don’t have enough professors, we cap nursing students—it’s cyclical.” “The most rewarding part of nursing is showing up for people in their most vulnerable moments.” “Every dollar we raise fuels education programs like Youth Med—strategic investment in the future of healthcare.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Shelli-Ann McKenzie. Purpose of the Interview The interview focuses on advocating for healthcare professionals, addressing the challenges they face, and introducing Shelli-Ann McKenzie’s nonprofit organization, Help for Healthcare Professionals (HCPP). The goal is to highlight burnout, financial struggles, and systemic issues in healthcare while promoting programs that support mental wellness, financial literacy, and career development. Key Takeaways Healthcare Workforce Challenges Nurses and healthcare professionals face high stress, burnout, and long hours, leading to workforce shortages. Many professionals struggle financially—24% live in poverty. Lack of professors in nursing schools limits the number of students entering the profession. Understanding Nursing Roles Nursing includes multiple levels: Registered Nurse (RN): Associate or bachelor’s degree. Advanced Practice Nurses: Master’s level (e.g., Nurse Practitioner, Nurse Educator). Doctorate Level: Doctor of Nursing Practice (DNP) or PhD. Nurse practitioners often function as an extension of physicians, providing quality care. Respect and Recognition Nurses provide more direct care than any other health profession but often lack recognition. Advocacy is key to ensuring nurses can practice at the highest level and improve access to care. Why HCPP Was Founded Born out of COVID-19 crisis and Shelli-Ann’s personal experience with burnout. Mission: Provide mental health referrals, financial assistance (gift cards, gas), and professional development. Programs include: Financial literacy workshops Entrepreneurship training for healthcare professionals Scholarships and internships for aspiring professionals Youth Med Program Targets ages 13–20 to build a healthcare workforce pipeline. Offers hands-on training, CPR certification, exposure to neurosurgeons, and mentorship. Tuition-free and designed to scale nationally. Funding and Community Support HCPP is a nurse-owned nonprofit, funded by federal grants and donations. Annual event: Night of Grand and Gratitude—a charity awards dinner to raise funds for programs. Notable Quotes “No one else was coming to save us—so I created HCPP.” “24% of healthcare professionals live in poverty.” “If we don’t have enough professors, we cap nursing students—it’s cyclical.” “The most rewarding part of nursing is showing up for people in their most vulnerable moments.” “Every dollar we raise fuels education programs like Youth Med—strategic investment in the future of healthcare.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.
Shelli-Ann McKenzie. Purpose of the Interview The interview focuses on advocating for healthcare professionals, addressing the challenges they face, and introducing Shelli-Ann McKenzie’s nonprofit organization, Help for Healthcare Professionals (HCPP). The goal is to highlight burnout, financial struggles, and systemic issues in healthcare while promoting programs that support mental wellness, financial literacy, and career development. Key Takeaways Healthcare Workforce Challenges Nurses and healthcare professionals face high stress, burnout, and long hours, leading to workforce shortages. Many professionals struggle financially—24% live in poverty. Lack of professors in nursing schools limits the number of students entering the profession. Understanding Nursing Roles Nursing includes multiple levels: Registered Nurse (RN): Associate or bachelor’s degree. Advanced Practice Nurses: Master’s level (e.g., Nurse Practitioner, Nurse Educator). Doctorate Level: Doctor of Nursing Practice (DNP) or PhD. Nurse practitioners often function as an extension of physicians, providing quality care. Respect and Recognition Nurses provide more direct care than any other health profession but often lack recognition. Advocacy is key to ensuring nurses can practice at the highest level and improve access to care. Why HCPP Was Founded Born out of COVID-19 crisis and Shelli-Ann’s personal experience with burnout. Mission: Provide mental health referrals, financial assistance (gift cards, gas), and professional development. Programs include: Financial literacy workshops Entrepreneurship training for healthcare professionals Scholarships and internships for aspiring professionals Youth Med Program Targets ages 13–20 to build a healthcare workforce pipeline. Offers hands-on training, CPR certification, exposure to neurosurgeons, and mentorship. Tuition-free and designed to scale nationally. Funding and Community Support HCPP is a nurse-owned nonprofit, funded by federal grants and donations. Annual event: Night of Grand and Gratitude—a charity awards dinner to raise funds for programs. Notable Quotes “No one else was coming to save us—so I created HCPP.” “24% of healthcare professionals live in poverty.” “If we don’t have enough professors, we cap nursing students—it’s cyclical.” “The most rewarding part of nursing is showing up for people in their most vulnerable moments.” “Every dollar we raise fuels education programs like Youth Med—strategic investment in the future of healthcare.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Through OT Potential, we've released more than 124 podcast episodes exploring the research, ideas, and conversations shaping occupational therapy. Each year, we pause to step back and ask a foundational question:What is occupational therapy—and how is it evolving?In this special episode to kick off 2026, we expand the conversation beyond research alone to include advocacy, technology, and the forces shaping OT practice and public perception.Joining us for this milestone conversation are two of the profession's most influential leaders:Katie Jordan, CEO of the American Occupational Therapy Association (AOTA)Angela Macauley, PMP, CEO of the National Board for Certification in Occupational Therapy (NBCOT)Together, we explore:How occupational therapy practitioners can collaborate on advocacy efforts, particularly around reimbursement and sustainability of practiceHow the profession can more effectively communicate and market the value of OT to the public, referral partners, and policymakersHow emerging technologies—especially AI—are impacting the profession. This episode is an invitation to zoom out, reconnect with OT's core identity, and consider how we collectively shape the future of the profession.See full course details here:https://otpotential.com/ceu-podcast-courses/what-is-ot-in-2026See all OT CEU courses here:https://otpotential.com/ceu-podcast-coursesSupport the show by using the OTPOTENTIAL Medbridge Code:https://otpotential.com/blog/promo-code-for-medbridgeTry 2 free OT Potential courses here:https://otpotential.com/free-ot-ceusSupport the show
I really enjoyed this conversation with Natalie and her mother, Mary, because it reminded me how an unstoppable mindset is often built quietly, over time, through creativity, learning, and persistence. Together, they share what it has been like to navigate life across generations while facing learning disabilities, health challenges, workplace adversity, and the constant need to adapt. We talk about Natalie's journey with attention deficit disorder and anxiety, how creative outlets like baking, art, music, and storytelling helped her find focus and confidence, and why returning to school later in life became an act of self-trust rather than fear. Mary's story adds another powerful layer. She reflects on growing up with low self-esteem, navigating male-dominated workplaces, and dealing with sexual harassment long before there were systems in place to address it. As a mother, artist, and professional, she shares what it means to keep moving forward while supporting her daughter's growth. Throughout our conversation, we explore accessibility, creative entrepreneurship, lifelong learning, and why accommodations and understanding still matter. I believe you will find this episode both honest and encouraging, especially if your own path has been anything but linear. Highlights: 00:00 – Hear how creativity and resilience shaped an unstoppable mindset across two generations.08:35 – Learn how attention deficit disorder and anxiety changed the way focus, learning, and confidence developed.14:33 – Discover why stepping away from a demanding career can open the door to new growth.21:23 – Understand how workplace sexual harassment leaves lasting effects long after it happens.35:16 – See why protecting and celebrating local artists became a personal mission.59:09 – Learn why accessibility, accommodations, and empathy still matter in everyday life. About the Guest: Mary Dunn: Mary was born and raised in Pittsburgh, PA. She was the only child of Norman and Lucille Rump. At a young age, she liked to draw and as she grew older she enjoyed painting. Her first painting was in oil and Mary was eleven years old. However, because of the expense of art supplies, it was difficult to pursue a continuous endeavor in that particular form of art. While in high school, nothing really exciting happened as Mary was on the shy side. She didn't belong to any groups and she really just wanted to graduate. She graduated in the upper third of her class. The most momentous part of the graduation was that Jeff Goldblum was also a graduate of her class. After graduation, Mary continued her education at The Pittsburgh Beauty Academy. There she studied cosmetology and acquired a teacher license. Although she never taught, she did work at a few different shops and also managed a shop. These experiences helped Mary to become less shy. At that time, she met her first husband and had two children. The marriage lasted for eleven years, and Mary was left with two small children. Mary realized that her background in cosmetology would not be sufficient to raise two small children. She decided to go to college. With the support of her parents, she was accepted to attend Carlow College which is now Carlow University. There she studied business and minored in theology. She almost minored in art, but she needed one more credit to have that as a minor. It was important for her to graduate in order to take care of her children. While in college she belonged to several organizations. One organization was an honor society called Delta Epsilon Sigma. There she became an assistant chair of the organization. The second organization was OASIS. The organization was for non-tradition students. She was vice-president during her senior year at Carlow. She graduated in 1991 cum laude. After Carlow, she found her first employment opportunity working the Equitable Gas Company as a “Technical Fieldman”. In this position, Mary would draft pipeline installations, work up costs for those installations, and fill in for supervisors when they went on vacations. The job was difficult as it had usually been filled by men prior to her. She was thrust into a job that she learned on her own and was subject to sexual harassment. At that time, sexual harassment was not spoken about. Mary didn't even realize that her peers were doing these things to her. When she supervised union personnel, they were nice and valued her expertise. However, when she returned to the office, more harassment continued. During that period, Mary decided to get a Master's Degree and enrolled in Carnegie Mellon's Heinz school of Public Management. Her classes were very valuable as she learned about leadership, information systems, and marketing communications. She graduated in 1996 with distinction. Even though after she graduated from CMU, she continued to be sexual harassed. She thought it might be a good idea to document the issues that made her position difficult. She began to take notes on these incidents. When she went to Human Resources, Mary was told that she should confront these people and tell them how she was feeling. Mary couldn't do that because she felt it would make matters worse. She applied for another position within the company. In 1997, Mary became Program Manager of Energy Technology. While there, Mary developed and implemented a marketing plan to promote the use of alternative fuels. As a Program Manager, Mary became a member of Pittsburgh Region Clean Cities which focused on alternative fueled vehicles. During this time, she became a board member and focused on grants and wrote the Pittsburgh Region Clean Cities Newsletter. In 1999, her position was eliminated at Equitable. In some ways, Mary was relieved about the elimination, but in other ways, it was the first time this ever happened to her. She was now remarried and was concerned about her children. It was very scary. Thankfully, Mary was not unemployed for long. She was hired at Southwestern Pennsylvania Commission as a Transportation Planner. In this position she implemented a newly designed client tracking system of their products and services that helped to increase revenue. Additionally, she worked on a communication plan to implement branding and crisis communications. Eventually, Mary became a Marketing/Communication Specialist for Southwestern Pennsylvania Communications. She was responsible for multi-media communications connected with branding. Mary designed logos for special projects, arranged special affairs, open houses and conferences. She remained a part of Pittsburgh Region Clean Cities. Mary additionally prepared presentations for executive management to deliver regarding the Joseph A. James Memorial Excellence in Local Government Achievement Award that recognizes a municipal government elected or appointed official in any local government, agency, or Council of Government for a lifetime of exemplary governance or management. Unfortunately, a new Executive was hired to replace the past Executive who had passed away. Because of this, our whole department was eliminated. After Southwestern, Mary was hired as the Manager of Administration and Human Resources for THE PROGRAM for Female Offenders. While at THE PROGRAM, Mary was responsible for maintaining the policies and daily operations in THE PROGRAM. She implemented a cost effective foodservice program, introduced staff ID cards and implemented the Windows NT network server and computer security using a Digital Subscriber Line which is a type of high-speed internet connection that uses existing copper telephone lines to provide internet access to three PROGRAM facilities. Additionally, Mary implemented a human resource database for directors and managers that targeted specific employment information. Mary maintained safety equipment and introduced a safe evacuation plan for her building.. Unfortunately, because THE PROGRAM was grant based and when it was time to acquire grant money much of the previous grants were not renewed and Mary lost her job. Mary eventually was hired by Roach and Associates, Inc. as a Project Manager. In this position, she negotiated oil and gas leases for exploration and productions of future gas wells in Clearfield County Pennsylvania. During this time, Mary was responsible for permitting activities with the state, county and federal agencies as well as prepared training seminars to meet pipeline safety regulations as per U.S. Department of Transportation, CFR49, Parts 192-193. Mary authored documentation regarding pipeline regulations for various housing authorities and gas production companies within Pennsylvania, West Virginia and New York. Besides working at Roach, Mary became part of the Transition Team for Peduto for Mayor of Pittsburgh. That was such a memorable experience as my team focused on some of the issues facing the newly elected Mayor. It was nice to be a part of change. After working ten years at Roach and Associates, Inc., Mary decided it was time to retire in 2015. While working at Roach, Mary began dabbling in art again. It had been quite a while since college and painting. But she began to work in pastels and eventually more in the line of acrylic painting. She became president of the Pittsburgh Pastel Artist League. She no longer is president of that group. Mary now belongs to the Pittsburgh Society of Artists where she was juried into the group. She has had her work display at The Galaxie in Chicago, Pittsburgh Technical Institute, Monroeville Library, Gallery Sim, Boxheart Gallery, Southern Allegheny Museum of Art, Saville Gallery in Maryland and various other galleries around Pittsburgh. Her Study in Pastels won an Award of Excellence from Southern Allegheny Museum of Art. Mary also came in second place in the Jerry's Artarama Faber Castel Contest. As time went on, Mary decided to focus more on her art work and began teaching students how to paint with Acrylic. She also began a YouTube channel, Pittsburgh Artist Studio, where she gave free art lessons in acrylic to future artists around the country. Unfortunately, Mary developed chronic back issues, and she had to give up her teaching. She has had two back operations to alleviate the pain, but the second operation really didn't help. It has caused more painful issues. Therefore, it is difficult for her to paint a long period of time. Currently, Mary devotes her time to illustrating her oldest daughter's books for children. The books are a series about a little boy's adventures in his life. Her books can be found on Amazon under her name “Nicole Leckenby”. Additionally, she has illustrated a book for her younger daughter, Natalie Sebula, entitled “The Many Colors of Natalie”. In conclusion, now that Mary is retired, she has had more time to work on different art projects a little at a time. She lives with her husband Steve and two dogs Grumpy and Sally. She belongs to a group of wonderful women who review Bible Psalms each week. Since my minor in theology, I do enjoy reading various books on different religious subjects. I am thankful for each day that I have and continue to work on the gifts God has given me. Natalie Belin: I am focusing on the arts. I am a creator with an ambitious attitude. I have no problem thinking BIG and dreaming BIG. While everyone else stays inside the lines, I boldly color outside the lines. Natalie resides near Pittsburgh, PA. She is 40 years old and loves adventures. Within these 40 years Natalie has experienced highs and lows. However, during the low points she was like water: adaptable, resilient, and always finding a way through. At toddler age, it was brought to the attention that she had high pressure in her eyes. However, nothing was really done about it because of her age. Typically, high pressures occur in older adults. After many years, one eye doctor took it seriously. He prescribed eye drops and finally recommended a laser technique to open the tear ducts. This alleviated the high pressure and since no eye drops have been needed. In 5 grade, she was diagnosed with attention deficit disorder. Her mother, Mary Dunn advocated for her until someone listened, and her teachers realized it was a real problem. Steps were taken to help Natalie focus more. As she grew older, it was important to do activities that helped her focus such as cheerleading and possible careers in culinary. Because of the importance of focusing, Natalie decided that culinary arts would be beneficial. Natalie graduated in October of 2004 from the Pennsylvania Culinary Institute with an associate's degree in Specialized Technology Le Cordon Bleu Program in Patisserie & Baking. While there, she was elected class president. The Pennsylvania Culinary Institute offered externships to various prestigious areas to hone the craft. Natalie's externship was at the Greenbrier Resort in White Sulpher Springs where she was ultimately hired. However, Natalie decided to return to Pittsburgh after a car accident. Natalie continued to work as a pastry chef for about five years. After, she decided to further her education, and Natalie graduated in December of 2023 from the University of Pittsburgh with a Bachelor of Arts in Humanities. Some of her academic achievements are National Society of Collegiate Scholars, National Society of Leadership and Success, Alpha Sigma lambda-Alpha Chi Chapter at the University of Pittsburgh, Delta Alpha PI Honor Society. During her academic life, Natalie became an Emmy nominated producer for Pitt to the Point (a class focusing on the news as well as behind the scenes of a news/magazine program that covers the City of Pittsburgh, the University of Pittsburgh regional campuses as well as national and international events.) Currently, Natalie is in a Graduate Certification Program which is also at the University of Pittsburgh. The Certification is in Sports, Entertainment, and Arts Law (SEAL). She hopes to use this program as a steppingstone to complete her master's degree in Sports, Entertainment, and Arts Law. In addition to the SEAL certification, one could say that Natalie is a woman of many colors. She works full-time as an Administrator for the Rehabilitation Science Program in the School of Health and Rehabilitation Sciences at the University of Pittsburgh. This is where she provides administrative support for general program management, advising and faculty. Another aspect of Natalie's many colors is writing. Several years ago, she wrote a poetry book called The Many Colors of Natalie. This is a book for 18+. There are several illustrations in the book that complement the poems. Mary Dunn, Natalie's mother, created the illustrations. In August of 2020, Natalie launched The Many Colors of Natalie Blog. She started this blog to give a new perspective to Pittsburgh other than being known for sports. This allows individuals the ability to educate themselves on different variations of Pittsburgh's art or artists as well as bringing awareness to the art scene. Natalie's motto is Love Art & Support Your Local Artist! Additionally, Natalie has been a model/actor since 2012. Most of her work consists of being an extra in various music videos and movies. Furthermore, she is an ambassador for Ambassador Sunglasses and Just Strong Clothing. Just Strong Clothing's Mission “We are a clothing brand on a mission to empower those who are not just strong for a girl, they are just strong. Whether you are an experienced lifter, a new starter or have simply overcome great adversaries in your life, the JustStrong community are here to empower and motivate you to never give up.” “Ambassador was formed to extract, refine, and exhibit the marriage between what was and what will be in fashion culture. When wearing Ambassador, you break the mold of the mundane to embrace your unmatched individualism.” Besides being an ambassador, Natalie became a Creative Percussion Artist in 2020. “Creative Percussion is a family-owned business, established in 2018, and run by husband-and-wife team, Kevin and Cheri Feeney.” Her picture is on the site as a CP percussion artist. Not only is Natalie a musician, but she dabbles in various mediums in art. Her mixed media piece Peace, Love, and Woodstock is currently in the Woodstock Museum located in Saugerties, New York. “The purpose for the Woodstock Museum is: To gather, display, disseminate and develop the concept and reality of Woodstock, encompassing the culture and history of a living colony of the arts, with special emphasis placed on the exhibition of self-sustaining ecological technologies. To encourage and increase public awareness of Woodstock by providing information to the general public through cultural events, displays of artifacts, outreach programs, communication media events and personal experiences, and to contribute, as an international attraction, to the cultural life and prosperity of our region; and to engage in all lawful activities in pursuit of the foregoing purposes.” Lastly, Natalie and her mother Mary Dunn started a side hustle several years ago. Mother and Daughter Collaboration (vending show name) is a great opportunity for Natalie to showcase her entrepreneurial skills in addition to her art. Their Etsy name is Maker's Collab Studio. In conclusion, Nat is excited for the future, and to see what is in store. She considers herself to be dynamic and resilient. Even those who know Natalie would say the same. Regardless of what she has been through, she keeps going. She realizes that the tough times eventually do end. In self-reflection, the “tough time” may have been a life lesson, or a possible steppingstone to what's next in her life. Only time will tell. Natalie will always be a supporter of the arts, and she will always create in some way. As Natalie ages, she sees the importance of advocating for the disabled. At one point in her life, she was embarrassed about sharing her learning disability because she felt that we live in a society where having a disability isn't necessarily welcomed and is frowned upon. Do not fear individuals who need special accommodations. Instead, educate yourself. Try being that individual who needs certain accommodations, and the accommodations are not provided or easily accessible. Progress has been made in educating the ignorant. However, there is more work that needs to be done. Ways to connect with Natalie & Mary**:** Blog website: Home - The Many Colors of Natalie Personal website: Home | natalie-sebula-belin Book of poetry: The Many Colors of Natalie: Written by: Natalie Belin - Kindle edition by Dunn, Mary, Leckenby, Nicole, Merlin, Grace, Palmieri, David. Literature & Fiction Kindle eBooks @ Amazon.com. Facebook: (1) Facebook Instagram: Natalie Sebula (@themanycolorsofnatalie) • Instagram photos and videos Etsy: MakersCollabStudio - Etsy About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Michael Hingson 01:21 Hi everyone, and welcome to another edition of unstoppable mindset. We're doing something that we've done a few times before, and we get to do it again today. We have two people as guests on unstoppable mindset this time, mother and daughter, and that'll be kind of fun they have, between them, lots of experiences in art, but in all sorts of other kinds of things as well. They live in the Pittsburgh, Pennsylvania area, and I'm not going to say a whole lot more, because I want them to tell their stories. So I want you to meet Natalie bellen and her mother, Mary Dunn. So Natalie and Mary, both of you, welcome to unstoppable mindset. We're glad you're here. Natalie Belin & Mary Dunn 02:03 Well, thank you for Natalie Belin & Mary Dunn 02:03 having us. Yes, we're happy to be here. Thank you. Michael Hingson 02:06 Well, let's see. We'll start with mom. Why don't you tell us something about the early Mary growing up, and you know what? What life was like growing up? Natalie Belin & Mary Dunn 02:18 Well, growing up, I was born in Pittsburgh. I was actually born on in the south side of Pittsburgh, and it was called St Joseph Hospital, and now it's an apartment building, but we lived here. I've lived here all my life. I lived in Hazelwood until I was about the age of three. Then we moved to Whitaker, Pennsylvania, and now I'm in West Mifflin, Pennsylvania. So it's like we hopped around a bit. Growing up in my family was a little bit difficult. I had been bullied quite a bit by my cousins, so it kind of like left you know how it does with bullying. You know, it's not like today. Of course, I didn't want to go out and do something terrible to myself. It's just that it left my self esteem very low, and I just kind of stayed and was by myself most of the time. So until I grew up, I graduated from high school, I went to West Midland, North High School, I graduated in the same class as Jeff Goldblum. Although I didn't know him, I knew that he was very talented. I thought he was more talented on a piano than he was with acting, but he is still he's still very good with the piano, with his jazz music, and that's basically it. I've been in West Mifflin now for she's been quite a bit Natalie Belin & Mary Dunn 03:49 since I was in seventh grade, and now I'm 40 years old, so we've been here a long time. Michael Hingson 03:54 Yeah, so it's sort of like 3027 years or so, or 28 years? Yes, well, Natalie, tell us about you when it was like growing up in and all of that. Sure. Natalie Belin & Mary Dunn 04:08 No problem. So I grew up in Whitaker for the most part, my yearly eight years, like until about fifth grade, I guess about like fifth grade, and then we moved, well, we just moved to a different house and whatever. Yeah, that when we moved for the second time, it was more in a neighborhood with kids, so that was, like, a lot more fun. And we played like tag and all that. So that my early years, I remember that like playing tags, swimming, I love, like skiing on the water, jet skis, stuff like that. Definitely. I loved running around. And I loved dance as a kid too, that was a lot of fun. Michael Hingson 05:00 Okay, and so you went to high school? Natalie Belin & Mary Dunn 05:05 Oh, yeah, I went, Yes. I went to West Midland area high school, and I graduated in 2003 in 2004 I graduated from the Pennsylvania Culinary Institute as a pastry chef and part of the things that I had to do to graduate, I had to do, like, about a six month internship where I resided in white sulfur springs, West Virginia, and I got to do my externship at the Greenbrier, and that was pretty exciting, because it has quite the history. There. People love it there for Well, one of the things that sticks in my mind is Dorothy Draper, who decorated that resort. Her taste is very cool, because she went bold, like with flower print and stripes mixed together for wallpaper. There's stories in history behind the sulfur water there. And then most people might know the Greenbrier for their golf courses, for the golf course actually, or in history about the sulfur water Michael Hingson 06:26 now, you had high eye pressure for a while after you were born, right? Natalie Belin & Mary Dunn 06:31 Oh, yes, the eye pressures. That's quite the story, let me tell you so at a very young age, like different doctors and eye doctors that I went to. They knew that I had high pressures, but they didn't seem like it was a big issue. But my mom had the inkling that I needed to go to a different doctor when I was like, I guess you Middle School, Michael Hingson 06:58 yeah, yeah, you were about now, was there a lot of pain because of the pressure. Natalie Belin & Mary Dunn 07:02 I didn't even know was happening, so I wasn't in discomfort or anything. So they said, don't they kind of dismissed it. So I wasn't worried about it, Natalie Belin & Mary Dunn 07:14 Neither was I. But you know, like eventually we did go to a doctor and he said, Oh, my goodness, you have these high pressures. And it's, it could be like glaucoma. We don't ever see that in a young person, you know, they haven't ever seen anything like that. He was just amazed by it. And go ahead, you can finish this. Natalie Belin & Mary Dunn 07:36 Dr Al, I have so much respect for him, because he truly took care of my eyes for a very long time. I started seeing him in middle school, and I saw him up until, like my late 30s, and he I would see him quite frequently, because he would always monitor those pressures, because he knew the importance of that and how they could damage my eyes and I can lose my sight. So he always had me do like fields test eye pressure checks, because your pressures in your eyes can fluctuate throughout the day. So I would come in in like different times of the day to make sure they're not super high and stuff like that. He would prescribe me on different eye pressure medications like eye drops, because the they like the eye drops would help my eyes to it to regulate the pressures to a certain point, and then my eyes would get used to them, it seemed like, so then we would have to go to a different prescription. I caused that doctor a lot of stress, I think, because he was always thinking about my case, because it was so rare. And he went to a conference, actually, and brought that up at a conference, and at that conference, they said for me to get the laser, laser procedure done to Natalie Belin & Mary Dunn 09:10 open the tear ducts. Natalie Belin & Mary Dunn 09:12 Yeah, yeah. And luckily, that solved it. Michael Hingson 09:18 Wow, so you so the the tear ducts were, were small or not draining properly, correct? Natalie Belin & Mary Dunn 09:26 Yeah, it was points where, like, if I wanted to cry, no tears would come Michael Hingson 09:31 out, no tears would come out. Well, yeah, yeah. Then you also discovered, or somehow you you learned about being Attention Deficit Disorder. Natalie Belin & Mary Dunn 09:45 Yeah, so, um, when I was from like one or like, from kindergarten to third grade, I went to a Catholic school, and I didn't seem like there was anything. Being really wrong. But then when I went to a public school, I was really having a hard time grasping the material, and I would get really frustrated when I was at home trying to do the homework and I just wasn't understanding. I believe the educators there said like I was also behind, which could have been part of the issue. But my mom would like try to help me with my homework, and it was like Natalie Belin & Mary Dunn 10:28 it was hard. She would, she would get so frustrated and throw the papers and just, you know it, because it was very difficult for her, and we really couldn't under I couldn't understand why. You know this was happening, because my, my other daughter, I never had issues like that with so we had, I guess we were told to go. Natalie Belin & Mary Dunn 10:53 I think that was Miss Lenz in fifth grade. Yeah, she had me get tested for a learning disability, and with all the testing that was done with that, they said that I had attention deficit disorder. So whenever that diagnosis was made, I was able to get like teacher teaching aids to help me through tests to help me understand the curriculum a little bit better. Tutors did the counselor Natalie Belin & Mary Dunn 11:28 I well they I did take her to get tested outside of school, and that's they actually told me some things that could help her with this. And then I went to the teachers, and the teachers, some of them, didn't, like, actually take this into consideration. They, they didn't really realize attention deficit disorder at that time. It was new. And so they, they kind of said, well, we don't, we don't believe in that or whatever. And I said, Well, can you just have her, like, sit up front, because she would pay attention more and she would focus better, because that's the problem she couldn't focus on. So it took a while, and then finally, the principal in the fifth grade, he had a meeting with the teachers us, and he actually was the one who brought that to their attention, that this is a problem, that attention disorder, you know, does occur, and some of it is hyper, just hyperactive disorder. So it luckily she didn't have that part of it, but it was the focusing, and we just got her more involved in things that she could learn how to focus. They recommended cheerleading, they recommended culinary school, and I think that really helped her to learn more on focusing. But she still has anxieties and things like that. It's still Michael Hingson 13:03 it's still there. So why culinary school? Natalie Belin & Mary Dunn 13:07 So that is such a fun question. When my grandma used to watch me, she was very particular on what I was like watching. She didn't want me to watch anything like super crazy or out there. So I would always watch cooking shows, and I thought he was so unique, the different recipes and everything that these chefs were making. And I love some of their personalities, like emerald, he was always so hyper and loud, so fun. And it was interesting to see the different types of foods that they were creating that, like certain countries make. You know, I love Spanish food. It's so good. Natalie Belin & Mary Dunn 13:55 She decided not to even get into that part. That was the thing. She wanted to be a pastry chef, yeah, Michael Hingson 14:02 something to be said for chocolate chip cookies. But anyway, go ahead. Natalie Belin & Mary Dunn 14:07 Yeah, she makes a good one, too. At Natalie Belin & Mary Dunn 14:10 this point, I don't even know why. What drew me to baking more than culinary I think the two different styles are cooking are very interesting, because like with cooking, you don't have to be so exact with the measurements and everything with certain things like the spices and stuff. If you don't like rosemary, you don't have to put it in there. But with baking, it's definitely more scientific. Have to be more accurate with the measurements of certain ingredients, like baking soda, because it's lavender and like, altitude will totally screw up your baking Yes, so many reasons that elevation is so important. So yeah, so Natalie Belin & Mary Dunn 14:59 mine's to it. Or whatever, you know? Yeah, Michael Hingson 15:01 so you went and did an externship, and then what did you do? Natalie Belin & Mary Dunn 15:06 So with the externship, I was there for a little bit over six months, I was officially hired, and I graduated from culinary school, but, um, I got in a car accident. So that's like, why left? So I was in baking professionally for about a total five years, and then I went back to school. Sorry, that's grumpy. Can you hear him barking? 15:36 I'm sorry. I'll go. No, no, it's fine. Michael Hingson 15:41 So why did you leave culinary? Natalie Belin & Mary Dunn 15:43 Um, I was just ready for a change. Because I started working professionally when I was like 19, so by my mid 20s, I was just ready to go back. I mean, that is a very demanding field. You're working several hours. Um, you're working with all types of personalities, certain pressures, long days sometimes. And I was just ready to see what else was out there for me. Michael Hingson 16:12 So you went back to school to study, Natalie Belin & Mary Dunn 16:15 yes, so my when I graduated in 2023 with my undergraduate degree, it was in humanities, and it focused on three areas of art, music, studio, arts and theater. The main focus was theater, okay? Michael Hingson 16:39 And so, what did you do with that? Natalie Belin & Mary Dunn 16:42 So with that degree, I did several different things. I wrote a poetry book, which I provided a link so people can access if they would like to purchase it. I created a blog in 2020 called the many colors of Natalie, and I created a blog to help bring a different perspective to Pittsburgh, other than just it being a city for sports, because there's a lot of talented artists out there, and plus, like during a pandemic, that caused a lot of strain on a lot of things, and I was really worried about certain venues that were iconic here closing and completely wiping out the whole art industry here, you know. So, um, with that too, I also, um, I was doing music at the time as a percussionist, and that's when I got introduced to creative percussion products, and I was using that with the different performances that I was doing. And I ended up being one of their artists featured on their page, website or website, yeah. Okay, yeah, and I also volunteered at a local dance studio called Lisa de gorrios dance, and I got to work with the younger kids, and I did that for a couple years. So that was interesting to see what it was like to teach and put on performances. It's a lot of you get to see the behind the scenes and time management and stuff like that. Also, I'm thinking here for a second, sorry. How about, oh, we, my mom and I created an Etsy shop. So we started a few years ago, called Mother Daughter collaboration, a vending that was like our vending show name, and we did that for Natalie Belin & Mary Dunn 18:56 we've been doing that for a while. Yeah, we, we put different products up. I kind of tend to do my artwork, and she puts up some things also in art, we have, we have interesting things like CD, telephone, covers, cases, purses, you know. And we're working on a new product now to to put on to the Etsy shop this year. We didn't do many vending shows. I had surgery last last year on my back, and I had a hard time recovering because it was pretty expensive. So we're hoping to get that going again this year, or towards the end of the year, when the Christmas shows start happening, Natalie Belin & Mary Dunn 19:47 we did, um, create an Etsy shop called makers collab studio, and we were focusing more on that this year. Um, so we do have, like, a variety of different products. Um. Um, which I also provided the link to the Etsy shop. If anybody wants to check out our products and what we have, that'd be great if you stop checked out that. Michael Hingson 20:11 Yeah, my late my late wife, was a quilter and tried to run an Etsy shop, but people didn't want to pay any kind of real prices for handmade quilts, because they just thought that quilts should be, like, 50 or $75 and that just wasn't realistic. Natalie Belin & Mary Dunn 20:30 But, well, that's, that's the trouble. What we're seeing also, yeah, we do, I do, like, we do t shirts and things like that too. But people it. I don't think people realize what's behind the whole process. No, or they don't care. No, you know, I mean, there's a lot involved as far as your equipment. When it was covid, I was, well, I'm retired, but I was working part time, and I was able to, you know, get what is it, you know, workers, whatever, yeah, you know, yes. And with that money, I actually bought like things to do, T shirts, like the heat press and different parts to like a cricket that we can do things with. And so, you know, like the things that you know, you still have to buy supplies, even with my artwork, it's so expensive anymore, when I first started back in, you know, when my kids grew up and they were on their own, where I really focused on it, and I can't believe the expense of it. You know, it's just, it's everything's expensive these days. So, yeah, really watch what you're doing and how you approach it too. You know, you can't spend a lot of money on things. We don't have, like, a whole backlog of products. I mean, we just do a few things and hope that the things that we make are sellers, you know, Michael Hingson 22:05 yeah, well, and I hope it, it can is more successful for you going forward. That's a useful thing. You You've done a lot Mary with with art over the years, but you've also had other, other kinds of jobs where you've worked for some pretty large companies, and you've been reading your bio, you faced some sexual harassment issues and things like that, haven't you? Natalie Belin & Mary Dunn 22:29 Yes, yes, that was difficult boy, and I didn't realize that at the time I went to college late in life because I was getting divorced and I needed a job that I could take care of my family, my girls, and so I decided to go to college and my my mom and dad watched my kids while I went to school, which was nice. And the first job I had was with the gas company here, and I was called a technical Fieldman. And what I would do is, like, I would draw pipeline installations and the and sometimes I would fill in as a supervisor. When I filled in first as a supervisor, it was great. I mean, the guys were decent. We always came to a conclusion. I always trusted what they're you know what they would say about pipeline? Because I knew nothing about pipeline. It was all new to me. But when I would go back to the office, it was, it was just like crazy things that would happen. I mean, I won't go into detail, and I started writing these things down because I thought this just doesn't seem right, that these people are saying these things to me or doing these things to me. I had a nice little book of all these incidents that happened, and I went to the HR department, and they wanted me to confront these people in my office, to tell them how I felt. Well, that, to me, would have made everything worse, because that's just that, you know, kind of work environment. So luckily, I was, I was promoted into a job that lasted two years, and then my job was eliminated. So that was my first, my first thing with that was the only time I really had sexual harassment that was really bad. I went on to another which was the program for female Well, I worked for a university for a while, and then I went into the program for female offenders, which was really interesting work. I enjoyed that it was like people that were out on that needed to, that were like drug addicts and and they were looking for a new way. They had been in jail and this incarcerated, and they came into this. Program they had that was part of their incarceration or parole. They had to do this, this program, and that was so interesting. I mean, it was just heartfelt, because you just saw these people that were trying so hard to make a good life for themselves and not to go back to their original way of living. And unfortunately, that was all grant money. And that job ended also so that, you know, and I was a transportation planner, I did a lot of things, and then I ended up going back into the gas industry. I worked for an engineer, and we were working in the production side of everything. So he had drove to you wells, and we had leases, and I took care of those. And I liked that job for about 10 years. I stayed there, and then I I retired. I was getting tired of it at that point. Michael Hingson 26:02 Yeah. Why was your first why was your first job at the original gas company eliminated? Or when you were promoted and you said it was eliminated, yeah? Natalie Belin & Mary Dunn 26:10 Well, that's what I like to know why it was eliminated. I think sometimes that job was just to keep me quiet. That's how I felt. I mean, I, I they, they knew that I was upset and that I didn't like what was happening. And I think it was just to keep me quiet, and they realized that that job wasn't going to last, but it was a marketing job. We were using different ways to use gas, alternative fuel vehicles, fuel cells, you know. So it was an interesting job, too, but it it didn't really have the supervisor we had was not really a person that pushed the product, you know. So that could have been the reason, too, that they eliminated a lot of that. Yeah, so I wasn't the only one that went I mean, there was another person in that at that time, and eventually that whole department was eliminated. Now that gas company, they sold all that off, and another gas company took it over and equitable. Still is EQT here, and they work, I think at this point, they work with the leases and things like that, and horizontal drilling, they call it. Michael Hingson 27:38 So now that you're retired, what do you do? Natalie Belin & Mary Dunn 27:41 Well, for a while there, Michael Hingson 27:44 in addition to Etsy, yeah, for Natalie Belin & Mary Dunn 27:47 a while, I was actually doing hair. I was my first, my first, I guess, employment type, or whatever. I went to beauty school, and I became a cosmetologist, and I also became a teacher in cosmetology. So when I first became all that the money wasn't so great. I worked my first job. I was so excited I had this job because I thought I was going to be making millions. You know, they they really pump you up in in beauty school that you're going to really succeed and you're going to make this money. Well, my first job, I worked over 40 hours at that job, and I only got $15 in my first pay. It was like we had to stay there the whole time until everyone was finished working. So the girls that had their clientele that they worked the whole day and into the evening, like till eight o'clock. Maybe we had to stay till eight o'clock. Even though I didn't have anybody to do. I might have had one person that day, yeah, so that that wasn't too I just worked at that for a few years, and then I decided to leave and take care of my family. Yeah, well, that that I went back to it when I retired, and it had changed significantly, making pretty good money. I was only working three days a week, and I did pretty well. But then my back. I had the issues with my back, and I couldn't go back to it, which really upset me. I really love that job. Michael Hingson 29:29 Well, things happen. Natalie Belin & Mary Dunn 29:31 Yeah, it does. You know, I'm happy not to stay at home. I figured now that I'm actually 73 years old now, so I think I I should retire Michael Hingson 29:47 and enjoy my life a little. Well. So Natalie, you graduated in 2023 and so then what did you start to do? And what are you doing now? Natalie Belin & Mary Dunn 29:57 So what I'm doing now is I'm. Still focusing on the Etsy shop, but I also got into a graduate certificate program, and this certificate is in sports entertainment and arts law, and I really hope to use this program as a stepping stone to complete my master's degree in the sports entertainment and arts law program. Michael Hingson 30:25 What exactly is a graduate certification program, as opposed to a master's degree? Natalie Belin & Mary Dunn 30:32 So that's a great question. So the certificate program is like a newer program, and it's like the only one in the world, I'm pretty sure, that focuses on sports, entertainment and art. So it's like a newer, more modern type of learning program. And this certificate is a great stepping stone, and for me to check it out before I actually go in to the master's program. This is, like, my second week, and I love it so far, and all these classes that I'm doing, and if I keep my grades up and everything, will apply to the master's program if I get in. Michael Hingson 31:15 Okay, well, so Natalie Belin & Mary Dunn 31:20 less credits than, like, what you would need for a master's program, and it's less I don't need a textbook. I have these things called nutshells, where I'm pretty sure, like, I'll be studying different types of cases or something like that through that. So it's like online stuff. Michael Hingson 31:43 The Okay? And how long do you think it will take you to complete that Natalie Belin & Mary Dunn 31:49 the certification program should be about a year, and it's all online, okay? Michael Hingson 31:55 And how, how long have you been doing it so far? Just two weeks. Oh, so next August, yeah, yeah, yeah. And the hope is then you can use that to go forward and actually work toward getting a master's degree. Which, which sounds pretty cool, yeah, for sure. What do you want to do with it once you get a master's degree? Well, like Natalie Belin & Mary Dunn 32:20 all those points like sports entertainment and arts, I think is Pittsburgh is a great city to represent all of those. And I hope to help represent like clients, maybe do like to protect their works and them as an artist. And I would like to hopefully get into paralegal work. That's what I'm focusing on right now. Michael Hingson 32:47 So is school pretty much full time for you these days? Natalie Belin & Mary Dunn 32:51 No, it's still part time, and that's what I like love about this program, because, like all week, you'll be doing 10 hours outside of so I still work full time as an administrator in the SHRS program, and I am the administrator for Rehabilitation Science. So yeah, it's great to have like, bosses and everything that support me in my educational journey, because that makes my life a lot easier too. Natalie Belin & Mary Dunn 33:26 Yeah, that's some great bosses. Michael Hingson 33:29 Well, it's good to have some people who tend to be a little bit more supportive. It helps the psyche when you get to do that. Yes, yeah. Natalie Belin & Mary Dunn 33:39 Because the one thing that I noticed with this program, it is definitely more manageable, because, like the undergrad program, I did enjoy the process. For most parts, some of it was really challenging. But the undergraduate program, it was really hard for me to get late night classes. Most of those classes that I had to take were I had to be in person, so like late classes were pretty hard to get, but my bosses allowed me to take earlier classes so I could help finish the program faster, but I just had to make up that time. Right? Michael Hingson 34:28 When did you discover that you had artistic talent? Natalie Belin & Mary Dunn 34:32 Um, I don't know if I ever really discovered that I had the talent, but I was very passionate at a young age, like when my mom was going back to school, I always loved watching her paint, because she had like the painting classes. I always thought so I like sit on the floor and watch her paint. And at a very young age, I was in the dance class. Do you remember the name? A France Dance School of Dance, France School of Dance. And I love dance class so much. I remember one time the dance school was closed because of a holiday, and I was, like, so upset, like, I didn't believe, like, the dance school was closed and I didn't understand, like, why I wasn't allowed to go. So they called the school and it went straight to, like, the answering machine so they could prove, like, it was closed and nobody was there. I was like, ready to show up. Natalie Belin & Mary Dunn 35:30 She wanted to go, yeah. She was just about three or four when she was taking the dance classes at that time. Yeah. But then it became on, you know that they both the kids were involved, but I couldn't afford it anymore. Natalie Belin & Mary Dunn 35:45 So dance is very expensive. Yeah? Natalie Belin & Mary Dunn 35:48 Well, you know, like, at that time too, I was going to school, and I didn't have much of a salary, and I was living with my parents, so, I mean, and they were retired, so it was, like, very tight. Yeah, right. Michael Hingson 36:04 Well, it nice to have an enthusiastic student, you know, Natalie Belin & Mary Dunn 36:13 so true. Well, Michael Hingson 36:15 so you've created the many colors of Natalie blog, tell me about that. Natalie Belin & Mary Dunn 36:22 So I reach out to different artists that were that are located in Pittsburgh or at one time, working or living in Pittsburgh. So this is like musicians, photographers, actors and they, I I create questions for them, for them to answer in their own words, like advice that they would give, or funny stories that they had while working in the field. And that's that's the main point of the blog, because I want it to be a resource for people and for them to also see, like, why that genre is cool. And I think another reason that motivated me to create that blog is some people just don't see an importance to art, and I find that so offensive. Like, yeah, so I just wanted it to be as an educational type thing as well. Michael Hingson 37:28 How long has the blog been visible? Natalie Belin & Mary Dunn 37:33 So it's been visible for about five, six years now, five years, yeah, and I did over like 50 some posts. Michael Hingson 37:45 Do you do that with consistency? Or So do you have one, like, every week or every three weeks, or every month, or something like that? Or how does that work? Natalie Belin & Mary Dunn 37:53 So when I first started, I was consistent with the posts I don't ever leave my blog, like, not active for like a year. Like, I always try to post something, but it's a little more challenging to do a post. Like, every month, whenever I'm working, going to school, volunteering for different things, running the Etsy shopper, vending so I had to cut it back a little bit because that is just me running it. Michael Hingson 38:30 So you've also created a mixed media piece. First of all, what is a mixed media piece? Natalie Belin & Mary Dunn 38:35 You want to explain Natalie Belin & Mary Dunn 38:36 the mixed media? Oh, well, a mixed media is like different mediums. It could be paint, it could be pictures, and it's posted on a board, a canvas, or whatever it can be in a journal. You know, you just use various types of mediums. It could be using lace, it could be using fabric, it could be using, like I said, pictures, paper, and they call it mixed media. So she decided she wanted to create a mixed media. I had a huge canvas that was given to me. It was like 36 by 36 giant. It was huge, and I knew I couldn't do anything on that, because I don't paint big. I like to paint on smaller canvas, like an eight and a half by 11, or eight and a half by 14. So she, she decided she wanted to use that Canvas for something. But you go ahead and tell them. Natalie Belin & Mary Dunn 39:38 So, um, whenever Woodstock had their 50th anniversary, and I believe that was around 2019 I had the opportunity to go to yaska's Farm and camp where the original campers from the very first Woodstock would stay in that. Campsite was like, right next to this yaska farms. So I took some pictures of it, like me with the yaska farm house. And so it was very inspirational to go to that because I was doing research on what Woodstock was, the original Woodstock. And what that was about, I talked to Uber drivers that were actually at the original Woodstock. Jimi Hendrix is one of my favorite musicians, and for him to not be there, I was like, so sad. Very sad. So with all the education experience. I needed to release that. And I took my mom, let me have that canvas, and like I created a mixed media giant collage, and I got that into the Woodstock Museum in Socrates, New York. Natalie Belin & Mary Dunn 41:01 Wow, it's actually there now, Michael Hingson 41:04 yep. How long has it been there? Natalie Belin & Mary Dunn 41:07 I believe got that in there? Yeah, about two years. Michael Hingson 41:13 Wow. So it's kind of almost a permanent piece there. Natalie Belin & Mary Dunn 41:17 I hope so. I hope they keep it there for sure. What? Michael Hingson 41:21 What prompted them to be interested in having it there. Natalie Belin & Mary Dunn 41:25 So I that piece was so giant, and I loved how it turned out, and I wanted that more than just in my house, my art pieces are very close to me, because that's like my soul and my work, and I want it out there to somebody who cares about it. So I reached out to Shelly nation, Nathan, because they, I believe, are the owners of the Woodstock Museum, and they were more than happy to have it. I had it shipped out there. And then, whenever the season was to reopen the museum, I went out there and visited it. And it's a very great it's a very cool place. Natalie Belin & Mary Dunn 42:10 Recommend, yeah, she, she was interviewed by them, also, right? Natalie Belin & Mary Dunn 42:14 Oh, yeah, we did go on a radio station. And that was also a cool experience, because I was never on a radio show at that time. Cool. Michael Hingson 42:25 Well, that's pretty exciting. I have not been to the Woodstock Museum, so that might be something to explore at some point when I get get back there next that'd Natalie Belin & Mary Dunn 42:35 be great. Yeah, Natalie Belin & Mary Dunn 42:37 all those things like, you know, like I grew up during that period, of course, I didn't go to the Woodstock. Original Woodstock wouldn't let me do that. I was only 16 at the time, and but I mean, you know, like, like looking back at that and and seeing how all those people were there, and not nothing terrible happened, you know, I mean, hundreds of 1000s of people, and nobody got hurt. Well, they might have passed out, maybe from things, but nobody was, like, shot or killed or and like today. I mean, you can't you're so afraid to do anything today, you don't know what's going to happen. And it just was a different time. And the musicians that were there. I mean, that music was is still good today. You know, it's it, it hasn't faded. And I wonder sometimes about today's music, if it will continue to be popular in years to come, or if it's just going to fade out. You know, we won't know that, and so well I won't be here, probably Michael Hingson 43:44 we won't know for a while anyway, yes, but I did hear on a radio station a rebroadcast of a lot of the Woodstock concerts that was kind of Natalie Belin & Mary Dunn 43:56 fun. Yes, yes. Natalie Belin & Mary Dunn 44:00 Sorry I didn't mean to cut you. Go ahead. Go ahead. When I was talking to like the Uber drivers and stuff like that, and people who were at the original Woodstock, it seems like they were reliving that experience when they were telling the stories. I mean, it was great. Michael Hingson 44:15 Yeah. Well, you play creative percussion. First of all, what is pre creative percussion? Natalie Belin & Mary Dunn 44:23 So I actually have that written in some notes, what it actually is. So do you mind if I read off my notes? Michael Hingson 44:30 You're welcome to however you want to answer, perfect. Natalie Belin & Mary Dunn 44:33 So I was asked to be a creative percussion artist in 2020 and creative percussion is a family owned business established in 2018 and run by husband and wife team, Kevin and Sherry Feeney. They're great. I've had the opportunity to talk to them very much a couple of times, and my pictures also on the site. Um. Uh, under like my stage name now is a Bulla. So if you scroll down spell that it's S, E, B as a boy, u as in unicorn, L, L as in Len and a is an apple. Natalie Belin & Mary Dunn 45:16 Okay, what types of things, kinds Natalie Belin & Mary Dunn 45:18 of there's various types of shakers that I played because of various bands that I was in, I was the percussionist, so I played tambourine and stuff. But like, they have uniquely shaped shakers, like there's the hatch shakers, which I love them. They had a baseball shaker, and these little golf ball shakers, and they all carry different sounds, and they really blended differently with the type of song that I was playing was playing, yeah, so it's cool, Michael Hingson 45:53 yeah, so interesting. So you you play them as part of being with a band, or what Natalie Belin & Mary Dunn 46:01 for the most part, yeah, sometimes there was an acoustic band or just like a full band, and either way, I tried to have those pieces blend into the song. What I didn't learn when I was doing that is and an acoustic you really have to be on your game, because, like, if you mess up, like, people are gonna hear it more than if you're in a full band. So, yeah, right. Michael Hingson 46:38 So you do you still do that? Do you still play Natalie Belin & Mary Dunn 46:42 at this time? I don't, um, just because I wanted to focus on other things, so I took a step back from that. Michael Hingson 46:51 Do you think you'll do more of it in the future, or Natalie Belin & Mary Dunn 46:56 possibly, but like, that's how I am. I kind of just like, experience it, do it until I'm ready to move on to something else. Michael Hingson 47:04 So you flit, you flip from thing to thing, yeah, yeah, yeah. Natalie Belin & Mary Dunn 47:10 So, like, if you ever follow me, you might just see, like, me evolving and just trying other things. Michael Hingson 47:19 Well, you're adventurous. Natalie Belin & Mary Dunn 47:22 Yes, I love adventure. Michael Hingson 47:25 Nothing wrong with having an adventure in the world and getting to really look at things. So what are you doing now if you're not doing creative percussion and so on? Natalie Belin & Mary Dunn 47:38 Well, for the last couple months, I was helping my mom recover from like the back surgery. And then I was I was focusing on my blog, just really paying attention to that, getting certain interviews, and then schooling, getting ready to go into the certificate program. Michael Hingson 48:05 So you think you're gonna go ahead Natalie Belin & Mary Dunn 48:09 and I'm setting up the Etsy shop. Michael Hingson 48:13 So you're pretty excited about seal, the sports entertainment, art and law. Natalie Belin & Mary Dunn 48:19 Yes, I'm very excited about that. I was very excited to get into the program. The professors are great. The whole programs like really good. The people involved in it, they seemed, they seem really organized and let me know what I need to do to get into the program. And they are really nice. If I have a question, they're happy to answer it. I love the curriculum, so I hope you go, Well, Michael Hingson 48:46 do you experience anything any more dealing with like attention deficit? Oh, 100% it still creeps up, huh? Natalie Belin & Mary Dunn 48:55 Well, it's more anxiety than anything. But like this program, I think, is to help calm my anxiety with just different things that are set up. And like, how responsive the professors are and how nice they are. But my goodness, when I was in my undergraduate program, like I was really pushing myself, and I would like, of like, when 2020, came around in the pandemic, I needed to talk to my doctor and get on meds, like I could no longer not do that without meds. Natalie Belin & Mary Dunn 49:29 Yes, she was, she was struggling. It was tough. Yeah. I mean, when I went for my Bachelor's, I I I wasn't working. She was working. When I went for my master's, I was working, but, and I know how hard that is, you know, trying to balance things, especially I was working at equitable at the time, and the things that I was going through and being, you know, filling in for supervisors was I. I was on call, like, 24 hours a day, and it, you know, like that was, I can see how difficult it is to do both. It's just, I know what she was going through there, and she goes through it, but she did well. She graduated sigma, sigma cum laude. Natalie Belin & Mary Dunn 50:17 Yeah, I did get some honorary, like accolades for like, whenever I graduated. So that was pretty exciting, because the hard work did pay off. Michael Hingson 50:29 What do you think about studying and attending classes virtually as opposed to physically being in the room? Hybrid learning? Natalie Belin & Mary Dunn 50:38 Some people may have an issue with that, but I personally, cause I was working full time and it was hard for me to get later classes, I preferred the online learning, but I understand, like some of the classes really did need me to be there, like the theater classes, and I was okay with that. I don't mind either, either or, but it just seems like online learning is more manageable. For me, it Michael Hingson 51:08 takes more discipline to to stick with it and focus on it, as opposed to being in the classroom. Natalie Belin & Mary Dunn 51:14 Um, yeah, I agree, but I think which, which is not a negative thing, by the way. Oh, yeah, no, no, no, I totally understand, but I think, um, I forget what I was going with that. Michael Hingson 51:26 Sorry. Well, we were talking about the fact that more discipline dealing with, Natalie Belin & Mary Dunn 51:33 Oh, yeah. Oh, that's right, thank you. It's just, um, I think if you truly want it, you're gonna put forth the effort in anything. You know, it's may not always be enjoyable, but like, if you want it, you'll put through it. You'll push through it, like with high school, my mom knows, just like from elementary to high school, like that curriculum, I was just not feeling it, but I knew I had to stick it out. I wanted to be a high school dropout. I voiced that many of times, but like, I knew if I wanted to get to culinary school, I had to really focus on my academics through then and just try to push through and just do it, do what I had to do to graduate. Natalie Belin & Mary Dunn 52:19 Yeah, it's such a different environment to high school, I believe, you know, like I found that I really enjoyed college. I enjoyed my subjects. They went fast. The classes went fast. It was fast paced, but it was an I learned more. I you know, I think that slowness of the way that they do things in in the high school, it takes them like three weeks to get through one chapter, you know, and so it, it just, it just made it a big difference. And I, I wished I could continue to go to school. I think I was a really good student. Michael Hingson 52:59 I think one of the things about college is, and I've talked to several people who agree, is, you certainly learn from the courses that you take, but College offers so much more with with with the extracurricular activities, with the interaction with people, with The greater responsibility. College offers so many more life lessons if you take advantage of it, that really makes it cool. And I, I always enjoyed college. I liked it a lot. Natalie Belin & Mary Dunn 53:29 Yeah, yeah, I did too, I think with some of my challenges and frustrations, not only with my learning disability, but like the fact that
Beautiful soul, this episode is a sacred reminder of who you truly are in the eyes of God, Universe, and Source. In this deeply channeled birthday episode, Julie shares a powerful angel message received in meditation about divine worth, unconditional love, and what wealth meant before money ever existed. This episode flows like a poem, inviting you to experience yourself as God experiences you: cherished, known, protected, and endlessly loved. Together with the angels, Julie reframes wealth as inward overflow, joy as divine currency, and confidence as remembering who you have always been. This episode is especially supportive if you've been questioning your worth, feeling unseen, struggling with confidence, or longing to feel closer to God and your angels. Let these words wash over you as if God is speaking directly to your heart. Episode Chapters (0:00) Welcome to the Pray and Be Wealthy series (1:17) Wealth before money: overflowing with God's joy (2:30) A birthday message received from the angels (3:36) Seeing yourself through God's eyes (5:59) You are a treasure God is actively seeking to bless (6:45) Co-creating heaven on earth (8:20) You are guided, protected, and never alone (9:45) Divine timing, purpose, and being exactly where you belong (10:24) Becoming a magnet for miracles and abundance (11:45) You are God's imagination made visible (12:48) Closing blessings, gratitude, and next steps Key Notes from the Episode Wealth is an inner state of joy, not a number • Your worth is your starting point, not something you earn • You are a divine original, never to be repeated • God does not exist without you; you matter deeply • Your presence shifts every room you enter • You are supported by angels in every season • Your desires are divine information, not distractions • You are safe to grow at your own pace • You are co-creating this world through love • Your life is a living prayer and a divine story unfolding Work with Julie & Your Angels If you've been feeling the nudge “I want to hear my angels clearly and live in alignment with divine abundance,” here's how to go deeper:
In this episode, I'm speaking directly to healer entrepreneurs who never quite feel ready—and who keep thinking the answer is one more certification, one more training, one more box checked.We're talking about trusting your embodiment.I explore why imposter syndrome shows up so commonly in healing professions, how it often looks like minimizing your accomplishments or not taking credit for the results you help create, and why that pattern has less to do with skill and more to do with learned self-erasure.I share why healing work is transmitted through presence, not credentials, and how constantly moving the goalpost can quietly undermine your confidence, your pricing, and your visibility.This episode is an invitation to pause, integrate, and let yourself own what you already know—without arrogance, without overexplaining, and without chasing worth through more certifications.✨ In this episode, we explore:Why imposter syndrome is so common for healer entrepreneursThe subtle ways practitioners minimize their own expertiseThe difference between learning from curiosity vs. learning from self-doubtWhat it really means to trust your embodimentHow owning your competence supports confidence, clarity, and sustainable growthIf you're in a season where you're questioning yourself, your readiness, or your right to take up space—this episode is for you.If you want support learning how to trust yourself and grow your practice from a grounded, embodied place, come join me inside Grow a Thriving Practice → jillianfaldmo.com/workwithme
Dr. John Rusin is an internationally recognized strength coach, physical therapist, and injury-prevention expert with nearly two decades of elite-level experience working with MLB All-Stars, NFL All-Pros, Olympic gold medalists, and world-record-holding powerlifters. He's the founder of the Pain-Free Performance Specialist Certification (PPSC), the world's fastest-growing health-first training education system, and the author of Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body. His work bridges the gap between high-intensity training and long-term health, helping everyday lifters and elite athletes alike build strong, resilient, pain-free bodies for life. Get Dr. Rusin's new book Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body https://www.amazon.com/dp/162860509X Learn more from Dr. John Rusin: Website: https://drjohnrusin.com/ Certification: painfreetraining.com / getPPSC.com Unbreakable Training App: becomeunbreakable.com Instagram: @drjohnrusin YouTube & Facebook: "Dr. John Rusin" Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. @eliteftsofficial Support Dave Tate's Table Talk: FULL Crew Access - https://www.elitefts.com/join-the-crew Limited Edition Apparel - https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More - https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application - https://www.elitefts.com/dave-tate-s-tyao-application Best-selling elitefts Products: Pro Resistance Training Bands: https://www.elitefts.com/shop/bands.html Specialty Barbells: https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-gear.html Sponsors: Get an extra 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/tabletalk Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors: http://www.drinklmnt.com/tabletalk Support Massenomics! https://www.massenomics.com Save 20% on monthly, yearly, or lifetime - MASS Research Review (CODE ELITEFTS20): https://massresearchreview.com RP Hypertrophy App (CODE: TABLE TALK) https://rpstrength.com/pages/hypertrophy-app
The tilma is so astonishing that it may have actually distracted us from the deeper story of Guadalupe. In this episode, Dr. Greg and Joseph González uncover the ancient prophecies and cultural preparation that reveal an even bigger plan at work. Key Topics: Why the tilma may actually distract us from the real Guadalupe story. How God was preparing the Americas long before the missionaries arrived. The ancient "flower world" poetry that mirrors Juan Diego's tilma. What the four-petaled flower over Mary's womb really means. Why almost 10 million conversions suddenly made sense. How Guadalupe shows the right way to evangelize a culture. How archaeology is only now uncovering what God was already doing. What Guadalupe reveals about how God is working in your life, unseen. Learn More: Guadalupe and the Flower World Prophecy – Dive deeper into the book and additional work by Joseph Julian & Monique González Being Human Ep. #257 — "This Book Just Changed My Life" – Dr. Greg's first exploration of Guadalupe and the Flower World Prophecy. Joseph Julian González on YouTube – Watch more of his reflections, research, and musical explorations into the Flower World tradition. Misa Azteca (by Joseph González) – The musical work that first opened the door to Joseph's research into Guadalupe and the Flower World. Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
Certified Thermal Electrician™ is the most complete thermal imaging certification program built specifically for electricians, electrical inspectors, and electrical contractors. This video is a sample from our program lesson on Understanding Severity in Electrical Thermal Imaging.This professional thermal imaging training teaches you how to safely perform infrared inspections, interpret thermal images using ΔT analysis, apply NFPA 70B & NFPA 70E standards, and write defensible inspection reports that protect both your customer and your license. Whether you are an electrician, master electrician, electrical contractor, facility maintenance technician, or electrical inspector, this course gives you real-world field skills you can apply immediately.
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Send us a textFor additional information about Kelly, check her out on Linkedin or www.SteadfastAgents.com. To explore your options for long-term care insurance, click here. Steadfast Care Planning podcast is made possible by Steadfast Insurance LLC, Certification in Long Term Care, and AMADA Senior Care.Come back next time for more helpful guidance!
Certified Thermal Electrician™ is the most complete thermal imaging certification program built specifically for electricians, electrical inspectors, and electrical contractors. This video is a sample from our program lesson on Understanding Severity in Electrical Thermal Imaging.This professional thermal imaging training teaches you how to safely perform infrared inspections, interpret thermal images using ΔT analysis, apply NFPA 70B & NFPA 70E standards, and write defensible inspection reports that protect both your customer and your license. Whether you are an electrician, master electrician, electrical contractor, facility maintenance technician, or electrical inspector, this course gives you real-world field skills you can apply immediately.
Certified Thermal Electrician™ is the most complete thermal imaging certification program built specifically for electricians, electrical inspectors, and electrical contractors. This video is a sample from our program lesson on Understanding Severity in Electrical Thermal Imaging.This professional thermal imaging training teaches you how to safely perform infrared inspections, interpret thermal images using ΔT analysis, apply NFPA 70B & NFPA 70E standards, and write defensible inspection reports that protect both your customer and your license. Whether you are an electrician, master electrician, electrical contractor, facility maintenance technician, or electrical inspector, this course gives you real-world field skills you can apply immediately.
Mentorship plays a critical role in shaping careers, confidence, and community within the snowsports industry. In Episode 1 of this four-part series, George Thomas sits down with Matthew Lyerly to explore how the Eastern Region's Next Steps Mentorship Program was created — and why it's about much more than exam prep. Matthew shares how the program connects developing snow pros with experienced education staff, supports long-term career growth, and builds meaningful relationships across member schools. From advancing certification goals to finding belonging and professional direction, this episode sets the foundation for understanding mentorship as a powerful tool for retention, development, and leadership in snowsports.
Like the show? Show your support by using our sponsors. Promotive can help you find your dream job. Touch HERE to see open jobs. Need to update your shop systems and software? Try Tekmetric HERERegister NOW for Tekmetric's Tektonic Conference coming up HEREIn this episode, Jeff Compton sits down with Bob Leonard from Mobility Works to delve into the specialized world of vehicle modifications for people with physical disabilities. Bob shares insights into the unique regulatory landscape and technical requirements affecting mobility vehicle conversions, including the importance of following strict certification rules and working closely with certified evaluators. The conversation highlights the technician shortage in the mobility industry, the blend of mechanical and electrical skills required, and the impactful difference these vehicles make in the lives of customers.Timestamps: 00:00 Introduction to The Jaded Mechanic 00:40 Live at ASTA 2025: Meet Bob Leonard from Mobility Works 01:59 What is Mobility Works? The Mission and Services Explained 03:13 Types of Modifications: Minivans, Hand Controls, and High-Tech Installs 05:58 Certification and Audit Processes in Mobility Vehicle Service 08:46 Repairing or Correcting Others' Work: Challenges in Mobility Vehicle Service 11:22 Prescriptions, Regulations & Working with Certified Evaluators 14:19 How Modifications Affect Standard Vehicle Repairs 16:35 Diagnosing Issues When Factory Systems and Modified Controls Meet 19:06 Adapting to EVs and Hybrids in the Mobility Industry 22:04 The Human Side: Fittings, Customer Stories & Building Trust 25:48 Technician Shortages & The Specialized Skills Required 29:08 Training, Following Procedures, and the Role of Inspections 32:38 Troubleshooting Wiring, Diagnostics, and Common Mistakes 36:58 Customer Impact: Independence, Freedom, and Lasting Relationships 41:12 Insurance, Rentals, and the Cost of Mobility Vehicle Ownership 45:42 Body Shop Challenges: Repairs, Estimating, and Crash-Tested Parts 51:02 Advice for Technicians: Approach, Caution, and Knowing When to Call Experts 54:59 The Growing Mobility Market & Emerging Trends 57:01 Life-Changing Mobility Solutions: Why This Work Matters 01:02:57 Wrap-Up: Spreading Awareness & Educating Technicians Follow/Subscribe to the show on social media! TikTok - https://www.tiktok.com/@jeffcompton7YouTube - https://www.youtube.com/@TheJadedMechanicFacebook - https://www.facebook.com/profile.php?id=100091347564232
Beautiful soul, this episode is for anyone who feels that something big is shifting and is ready to step into a year defined by ease, joy, and unexpected blessings. In this powerful two-part episode, Julie shares channeled angel messages and energetic insights for 2026. She explains why this year carries a massive expansion energy, not driven by burnout, hustle, or struggle, but through divine ease, presence, and alignment with God's highest vision for your life. Julie introduces new energetic tools the angels are guiding us to use, including the Energy Expansion Boom, the Cord Creation Technique, and what she calls Universal DoorDash a way of consciously co-creating with God and your angels through clarity, intention, and deep trust rather than force or manifestation. This episode reframes wealth, abundance, and success as soul-aligned living. It is especially supportive for those feeling overwhelmed, energetically overloaded, fearful about the future, or ready to release old subconscious beliefs around suffering, money, and worthiness. Episode Chapters (0:00) Angel messages and predictions for 2026 (4:56) Expansion without burnout: the core energy of the year (7:01) Unexpected blessings and divine plot twists (9:20) Releasing the belief that suffering is required to grow (14:30) The Energy Expansion Boom and auric field shift (17:57) Being instead of striving: the new way forward (21:29) The Cord Creation Technique (cord cutting in reverse) (26:12) Nervous system regulation and energetic ease (28:24) Universal DoorDash: ordering from the universe (33:41) Redefining wealth beyond money (38:17) Healing subconscious fear around money and success (44:31) Fear as information and energetic empowerment (46:49) Introducing the Pray and Be Wealthy series (49:08) Becoming the miracle others have prayed for Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here's how to go deeper:
Beautiful soul, this episode is for anyone who has lost someone they love, asked for a sign from Heaven, or wondered if their loved ones are still near. Julie is joined by Mike, who shares deeply personal and unmistakable angel stories following the loss of his best friend. Through dreams, nature, synchronicities, and messages delivered through others, Mike's experiences offer powerful reassurance that Spirit communicates in ways that are meaningful, precise, and impossible to dismiss. Together, they explore how loved ones often come through when we least expect it, why Spirit uses dreams and signs differently for each person, and how trust in these moments can bring grounding, strength, and a profound sense of being supported. This episode is a reminder that Heaven is not far away and that love continues to guide us from the Other Side. Episode Chapters (0:00) Welcoming Mike and setting the space for angel stories (0:48) Losing a best friend and Spirit visits through dreams (2:06) Visiting the woods and a sacred treehouse (4:00) A shared dream confirms Spirit presence (5:08) Asking Spirit for help during a difficult season (6:17) A dream message about the ocean and seaweed (8:05) Completing the loop and honoring intuitive messengers (9:36) Why Spirit communicates differently with everyone (12:02) Asking for signs that can only come from them (13:01) Owl encounters as signs of Spirit being close (15:49) Trusting signs without needing logical proof (17:30) Support without solutions and the gift of reassurance (19:06) Closing angel message: Heaven lives within you Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here's how to go deeper:
EFT Certification Updates with Gail Palmer | EFT Talk with Dr. Belle Curious about how to become certified in Emotionally Focused Therapy? In this episode of We Heart Therapy, Dr. Belle—PhD, LMFT, ICEEFT Certified Supervisor/Therapist and President of Southern NV EFT—welcomes Gail Palmer, ICEEFT Co-Founder and global leader in Emotionally Focused Family Therapy (EFFT) to discuss updates in the Certification process. Together, they unpack the latest updates on EFT certification, including what's new in EFIT (Individual), EFCT (Couples), and EFFT (Family Therapy). Whether you're just beginning your EFT journey or working toward certification, this candid and insightful conversation offers clarity and encouragement straight from the experts.
Join Steve Gurney from Positive Aging Community as he chats with experts Lisa Limper, Joy Cochran, and Elexa Waugh about urban poling – the game-changing walking tool that's like cross-country skiing without skis!Discover how these specialized poles turn regular walks into full-body workouts, engaging 90% of your muscles. Perfect for rehab, balance, and fitness – from Parkinson's patients to post-surgery recovery.Key highlights:What is Urban Poling? (0:00) Lisa explains the basics and two techniques: traditional for propulsion and modified for stability.Real-Life Impact (3:24) Watch a dramatic Parkinson's video transformation!Clinical View (5:41) Joy, a PT, shares why poles beat canes/walkers for posture, symmetry, and independence.Home & Community Use (9:48) Elexa from DC's Safe at Home program on integrating poles with home mods for urban living.Fitness Classes & Certification (11:45) Learn about instructor courses and starting walking clubs.Unique Features (13:42) Patented handles, customizable tips, and why they're safer than hiking poles.Backed by 300+ studies, urban poles reduce stigma, boost confidence, and promote active aging.Get 20% off Joy's January virtual course with code TLC20!Links:Urban Poling: https://urbanpoling.comSafe at Home: https://dcoa.dc.gov/service/safe-homePositive Aging: https://positiveagingcommunity.comSubscribe for more aging tips! #UrbanPoling #NordicWalking #ActiveAging #MobilityTools
The saints aren't waiting to be admired — they're actively trying to help us right now. In this episode, Dr. Greg sits down with Dr. Gerard McNicholas to unpack the psychology of devotion, what a living relationship with the saints can look like, and why the "messiness" that sometimes shows up during consecrations may actually be where God is doing His most personal work. Key Topics: Why Dr. Greg says most of us "block" the saints. How devotion becomes a real relationship instead of just a pious habit. When consecrations stir up drama—and why that can be a good sign. The psychology behind spiritual "trends" and jumping into devotions too fast. How scrupulosity and the "tyranny of the shoulds" hijack your prayer life. Why St. Joseph and Our Lady want to be part of your daily life. A simple four-step way to ride out anxiety and spiritual desolation. How friendship and Ignatian wisdom keep you from panicking in hard seasons. Why letting the saints "do their job" can change how you suffer. Learn More: Being Human Ep. #56: Writing Your Story with God with Dr. Gerard McNicholas "When Coping Mechanisms Aren't Enough" – Dr. Gerard McNicholas' interview on The Catholic Sinner Show Catholic Mindfulness Virtual Retreat – An 8-week journey into peace, trust, and deeper relationship with God The Surrender Novena by Fr. Dolindo Ruotolo – A devotion rooted in surrendering control and trusting Jesus more fully. Hope and Help for Your Nerves — Dr. Claire Weekes' classic guide on anxiety, panic, and nervous suffering Summit of Integration – Be the first to hear about event updates and special offers Consecration to Jesus through Joseph by Dr. Greg Bottaro and Jen Settle – A deep dive into devotion, psychology, and relationship through the Holy Family Consecration to St. Joseph – Fr. Donald Calloway's guide to rediscovering the fatherhood and mission of Joseph Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
In this eye-opening episode, I sit down with Dan Donovan, Founder and Managing Partner of Stratoscope, Ingressotek, Ford K9, and Stratos K9, who recently acquired For Canine and became my business partner. Dan has 30 years in event security, working 13 Super Bowls and 7 Olympic Games, and he's here to expose the hard truths about detection dogs in the private sector.What We Cover:Why 90% of event security professionals don't understand what K9 teams actually doThe shocking reality of an unregulated industry (18-year-old security guards need certification, but K9 handlers don't?)Real incidents from major events - when private dogs saved the day vs. when they failedThe "second dog" problem that wastes time and creates false confirmationsWhy handler training matters MORE than dog trainingBreaking down barriers: why former military/LE background shouldn't be a requirementHow to actually evaluate K9 providers (stop hiring "Scooby Doo" detection services)Dan shares real stories from the field, including a tense situation at a 40,000-person tech conference where a dog alert could have shut down the entire event. We discuss the trust gap between law enforcement and private K9 teams, the punishment culture that makes handlers afraid to call alerts, and what needs to change industry-wide.This episode opens with me presenting Dan with a Naval Special Warfare Multi-Purpose Canine Program challenge coin - one of the rarest coins in the K9 world - as a symbol of trust and partnership.Whether you're a handler, trainer, event security professional, or just interested in detection dogs, this conversation will change how you think about commercial K9 operations.Dan Donovan's Companies:
Beautiful soul, this episode is for anyone navigating midlife changes, questioning their energy, purpose, or identity, or wondering how to age with peace, meaning, and joy. Julie is joined by Hal Elrod, bestselling author of The Miracle Morning and co-author of The Miracle Morning After 50, for a deeply honest and expansive conversation about acceptance, resilience, gratitude, and redefining what it means to thrive in the second half of life. Hal shares personal stories of survival, including his near-fatal car accident, cancer journey, and the spiritual principles that carried him through life's most challenging seasons. Together, they explore why acceptance is the gateway to peace, how purpose keeps us alive and energized, and why aging does not mean decline but an invitation to evolve, simplify, and live more aligned with the heart. This episode is especially supportive for those moving through health challenges, hormonal shifts, career transitions, parenting transitions, or a spiritual reawakening. Episode Chapters (0:00) Welcoming Hal Elrod and The Miracle Morning After 50 (4:08) Why the second half of life can be the best half (7:47) Acceptance as the key to peace and emotional freedom (12:31) God, spirituality, and living from inner companionship (16:12) The Miracle Morning practices and adapting them with age (18:30) Cancer, survival, and taking responsibility for healing (24:57) Gratitude in suffering and choosing perspective (31:07) Loving without judgment and releasing resentment (35:27) Purpose after 50 and why meaning keeps us alive (40:54) Fulfillment, potential, and enjoying every moment (45:43) Regret, forgiveness, and making peace with the past (52:49) Where to find Hal and Miracle Morning resources Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here's how to go deeper:
Beautiful soul, this episode is for anyone who has lost a loved one, is longing for signs from Heaven, or is searching for reassurance that love continues beyond the veil. Julie is joined by Rachel Stewart, co-founder of 4/11 Together, for a deeply moving conversation about grief, signs, and the unbreakable bond between parents and children who have crossed to the Other Side. Rachel shares the story of her daughter Kennedy, the moment that changed everything for her family, and how undeniable signs and spirit communication transformed loss into connection. This episode is a powerful reminder that Heaven is not far away. Our loved ones are still present, still guiding us, and still finding ways to reach us when we open our hearts. It offers comfort, validation, and hope for anyone navigating grief, spiritual awakening, or a deeper relationship with the unseen world. Episode Chapters (4:06) Welcoming Rachel Stewart and the mission behind 4/11 Together (8:45) Losing Kennedy and questioning the afterlife (10:49) The medium reading that changed everything (14:22) Realizing loved ones are closer than we think (18:10) Powerful validation through signs and synchronicities (21:05) The hummingbird sign and undeniable proof (23:45) Kennedy's last Christmas and soul-level knowing (26:03) Grief stored in the body and unexpected healing (27:29) Angel energy healing and spiritual awakening (31:26) Learning to recognize signs without limitations (36:03) Living with one foot here and one foot across the veil (40:28) Stories from the 4/11 community and shared miracles (47:55) 3-2-1 Believe: a simple way to connect with Heaven (52:19) Footprints in the Sand and being carried through grief (54:23) Closing angel message: Heaven lives within you Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here's how to go deeper:
Dr. Greg hits record on a Christmas group call with the CatholicPsych Leadership Council, and things immediately go off-script—in the best way. It's a chaotic, joyful, surprisingly deep year-in-review with candid moments, real humanity, and honest conversation about vocation, formation, and the Holy Spirit, plus a few teasers for 2026. Key Topics: The unseen personal work behind CatholicPsych's growth this past year Why real formation often feels disorienting before it feels hopeful Why integration of faith and psychology can't be fully explained—only experienced What the Summit revealed that no amount of planning could have predicted What's emerging next for CatholicPsych as it moves beyond a single voice or brand Hints about what 2026 will hold (including JP2, pilgrimage, and deeper community) Learn More: Summit of Integration 2026 – Be the first to hear updates on CatholicPsych's annual gathering focused on integration, formation, and community. Further reading: The Art of Existential Counseling by Fr. Adrian Van Kaam The Flight from Woman by Karl Stern Pilgrimage to Poland (in the footsteps of St. John Paul II) – Interested in joining? Sign up to receive updates. Previous episode on Our Lady of Guadalupe: Ep. #257: This Book Just Changed My Life: Our Lady of Guadalupe and the Flower World Prophecy Previous episode on St. Thomas Aquinas and women: Ep. #250: Correcting Luther…and Aquinas? Calling Out Disintegration in the Church Dating Back to the Reformation Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
Beautiful soul, this episode is for any woman navigating perimenopause, menopause, or feeling confused by the emotional, mental, and physical shifts happening in her body. Julie is joined by Dr. Mindy Pelz for a powerful, grounded conversation that reframes hormonal change not as something breaking down, but as an initiation into wisdom, clarity, and deeper self-trust. Together, they explore why symptoms like brain fog, anxiety, irritability, sleep disruption, and emotional intensity are not failures, but messages from the body asking to be listened to differently. This episode gently reframes menopause as a spiritual and biological transition, intuition as a skill that strengthens with age, and metabolic health as a foundation for emotional balance. It is especially supportive for women feeling unseen by the medical system, overwhelmed by symptoms, or sensing that this season of life is calling them into a new level of leadership, truth, and alignment. Episode Chapters (4:06) Welcoming Dr. Mindy Pelz and her work in women's health (5:20) Why women are unprepared for perimenopause and menopause (9:14) Estrogen, progesterone, testosterone, and emotional shifts (16:12) Metabolic health, A1C, and symptom reduction (23:25) Fasting, food rhythms, and honoring the female body (30:16) Brain rewiring, intuition, and the wise woman phase (37:25) Hormone therapy, neurochemicals, and mental clarity (42:26) Relationships, boundaries, and identity changes (48:13) Anxiety, rumination, and nervous system support (58:49) Closing angel message: Heaven lives within you Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here's how to go deeper:
Beautiful soul, this episode is for anyone feeling mentally scattered, emotionally tired, or disconnected from their intuition. Julie is joined by Zelana Montminy for a grounded, compassionate conversation about focus not as productivity or discipline, but as presence, nervous system safety, and spiritual alignment. Together, they explore how constant stimulation, digital overload, and cultural pressure pull us away from our inner knowing, and why slowing down is often the fastest way back to clarity. This episode gently reframes rest as spiritual medicine, focus as a gateway to intuition, and boundaries as acts of self-trust. It's especially supportive for mothers, caregivers, entrepreneurs, and anyone navigating burnout, ADHD, hormonal shifts, or major life transitions. Episode Chapters (3:25) Welcoming Zelana Montminy and her work on focus and presence (5:09) Why focus is essential for intuition and spiritual clarity (7:00) Dopamine, devices, and nervous system overload (11:00) Avoiding discomfort vs. healing through presence (14:33) Motherhood, work, and releasing guilt around rest (18:46) Nervous system regulation and energetic boundaries (21:01) Slowing down as spiritual medicine (25:12) Small, realistic practices to restore focus (31:03) Using technology without letting it control your life (34:29) ADHD, hormones, and attention challenges (40:27) Grace, worth, and redefining productivity (44:42) Closing angel message and energetic reflection Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day here's how to go deeper:
In this episode, Julie Jancius welcomes back Pedro Silva for a powerful continuation of their conversation on angelic timing, surrender, and how life places us in the exact right moment for the right encounter. Pedro shares the full story of meeting Oprah Winfrey in Japan, plus the surprising chain of synchronicities that included LaShana Lynch and Ava DuVernay. Together, Julie and Pedro break down the pattern of tension, surrender, and revelation, and how this becomes a practical way to understand manifesting beyond ego and control. They also discuss grief signs, divine orchestration, and how service and ministry can become the path back to peace. Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day here's how to go deeper: