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A Lift4life podcast: Interview with Moses of High Feild Gym in Harare, Zimbabwe and his work as a strength coach and community leader for over three decades. Recently 11 athletes competed in The Strength Guys Virtual meet Moses has focused lately on expanding access to youth and female athletes as well as physically impaired athletes. To make a donation click this link https://www.lift4life-worldwide.org
Hear snippets from interviews with children in Harare, Zimbabwe involved in the Lift4life Covid relief project as much of the economy is shut down and school is closed from the impact of Covid 19. Education classes taught by Rue (from episode 14), and online fitness classes taught by Lift4life Ambassadors. Videos posted on the instagram account @Lift4life_worldwide
In this episode, Coach Joe is away preparing our gyms for re-opening so Coach Arian brings on John Downing to delve deeper into the topic of meet directing logistics. Back in Episode 16, we discussed meet directing logistics but focused mostly on the local level. In this episode, we discuss the topic with John Downing focusing more on the national level, since he ran the 2019 USAPL Collegiate National Championships. After discussing how John got into the sport of Powerlifting, we discuss the process of preparing a proposal and planning for bidding on a National Championship, a breakdown of the biggest costs, a couple of things that went wrong, and whether John would go back and do it again. We then close the episode by discussing some of John's goals as an athlete, goals as a coach, and his involvement with Lift4Life. You can learn more about Lift4Life and get involved through the links below! Squats & Science Website - www.squatsandscience.com . Arian's Instagram - https://instagram.com/coachariank . Lift4Life Website - https://www.lift4life-worldwide.org/ . Lift4Life Instagram - https://www.instagram.com/lift4life_worldwide/ . John Downing's Instagram - https://www.instagram.com/downing_powerlifting/ . Intro & Outro music is Parasite Eve by Bring Me The Horizon.
Lifting, Language and Navigating the Covid lockdown in Zimbabwe: Rue shares stories of creating impact in her community and building empathy through words Lift4life Podcast, FundaAfrica
Audrey Svongwa is a powerlifter, mother, and community leader. She has competed internationally, teaches workshops to youth on powerlifting and strength, and is a partner with Lift4life to expand access to more people in Harare.
What an episode! In this week’s Strength Chat, I caught up with Nicola Paviglianiti and John Downing who both play a key role in the running of the charity, Lift4Life. Since finding out about this charity and seeing what great work they do by using powerlifting to improve people’s lives and communities, I had to take the opportunity to share their story. In this episode we chatted how Lift4Life was created, the work they do within the communities and the positive knock on effect of their projects. You can follow Nicola via the following links; Instagram: @storiesnotselfies You can John via the following links; Instagram: @downing_powerlifting You can follow Lift4Life via the following links; Instagram: @lift4life_worldwide Website: https://www.lift4life-worldwide.org/ You can follow myself, Coach Cuthbert, via the following links; Instagram: @coach_cuthbert Facebook: Coach Cuthbert Training Systems Website: http://www.coachcuthbert.co.uk/ JOIN THE NEWSLETTER: https://forms.gle/cNRo6b37mqiQPQ8M7 COMPLETE ONLINE COACHING: https://docs.google.com/forms/d/1Q00Am67pl65nswCMsxyPwhJWCpeXvkigk3aAhVXfSYQ/edit
Born in to a life of Drugs.Kane formed an addicition which found him living on the streets and eating out of garbage bins.His family disowned him and at points he had no where to turn.Hear how Kane turned it around and is now running his own succesful personal training business transforming other people.Feel free to go and follow Kane and what he does nowBusiness page- http://www.lift4life.com.au/Facebook page- https://www.facebook.com/lift4lifetransformations/Or join in his community page- https://www.facebook.com/groups/Lift4Life/?ref=shareOr seen on the project- https://www.facebook.com/TheProjectTV/videos/wasted-to-weightlifter/10155454936103441/If any of this has brought you down please call lifeline on 13 11 14
Nicola Paviglianiti is part of the Canadian powerlifting team, a powerhouse of 5’ and competes in the 52kg weight class and part of the Lift4life to support powerlifting in Zimbabwe.