Podcasts about Patterson

On November 6, 2025, American Tungsten (CSE: TUNG | OTCQB: TUNGF | FRA: RK90) announced that it has received a letter of interest from the U.S. Export-Import Bank (EXIM) for a loan worth up to US$25.5 million to potentially fund the mining development and milling facilities associated with the company's IMA Tungsten Mine in Patterson, Idaho.In this interview, CEO Ali Haji discusses the potential financing support from EXIM, which could make American Tungsten fully funded to bring the IMA Mine into production, as well as the project's ongoing rehabilitation and drilling efforts.Learn more: https://americantungstencorp.com/Watch the full YouTube interview here: https://youtu.be/1K6z23iyfWQAnd follow us to stay updated: https://www.youtube.com/@GlobalOneMedia

Researcher and documentarian Brian Seech joins us to talk about his 40 years of studying and gathering evidence.

In this episode of the Nifty Thrifty Dentists Podcast, Dr. Glenn Vo welcomes back Jay Glazer, Director of Business Development at Crazy Dental - the company that makes sure dentists NEVER overpay for supplies again. If you've ever wondered whether your supplier is giving you their best price… Jay's here to tell you the truth. Crazy Dental checks every authorized competitor's pricing and beats it, without buying clubs, without contracts, and without games. Whether you're using Shine, Benco, Patterson, or any distributor, Crazy Dental will beat their invoice. Just send a full order (around $1,000+) and they'll send back better pricing - simple, fast, transparent.

Sponsor Spotlight: digiCOACHSupport for today's episode comes from digiCOACH — the walkthrough and coaching platform designed to simplify data collection, strengthen feedback, and improve instructional clarity. Visit digiCOACH.com, mention Darrin sent you, and ask about special partner pricing.In this solo episode of the Leaning Into Leadership podcast, Dr. Darrin Peppard takes leaders deep into one of the most important—and most avoided—responsibilities of leadership: crucial conversations.Darrin shares a vulnerable story from early in his principalship and unpacks the powerful lesson he learned about how silence, avoidance, and hesitation can erode culture, damage trust, and create uncertainty. From there, he introduces a clear, actionable, eight-step framework rooted in the work of Patterson, Grenny, McMillan, and Switzler's Crucial Conversations, adapted for leaders in every sector.Listeners will learn how to:Center themselves before delivering hard messagesRemove assumptions and stay grounded in factsCreate psychological safetyDescribe performance gaps clearly and respectfullyInvite honest dialogueCollaboratively build solutionsReinforce alignment through clear commitmentsSustain accountability through effective follow-upDarrin then applies the framework to three real-world leadership scenarios—from education, construction, and healthcare—providing detailed sample dialogue and leadership moves leaders can use immediately.Whether you're leading a school, a team, a department, or an organization, this episode will equip you with the clarity, confidence, and courage to navigate the tough moments that shape culture.In This Episode, You'll Learn:Why tough conversations define leadership effectivenessWhat makes a conversation “crucial”The 8-step Crucial Conversations Leadership FrameworkHow to avoid assumptions and approach conversations with purposeHow to balance accountability with empathyHow leaders across industries can apply these steps (with detailed examples)Three Real-World Scenarios Covered:Education — Staff not following safety protocolsConstruction — Crew leader disrespecting team membersHealthcare — Nurse omitting required patient handoff detailsThese examples model exactly what effective leadership conversations sound like.Episode Resources:The AWESOME Leadership Action GuideLeadership keynote information go to https://darrinpeppard.comConnect with Darrin on LinkedIn, Instagram, and social platforms

In this segment, Mark is joined by Duane Patterson, with Hot Air and the Host of The Duane's World Podcast. He discusses the latest trending political news including NYC Mayoral Elect Zohran Mamdani preparing to visit the White House, Trump's recent comments on Marjorie Taylor Greene and more.

James Patterson joins the show to talk about Disrupt Everything—and Win: Take Control of Your Future, his new playbook for turning constant disruption into something useful rather than paralyzing. He explains how he thinks about "positive" versus "negative" disruptors, wrestles with whether the gospel of disruption feeds our narcissism, and defends his literacy work and banned YA novels in places like Florida. Mike then presents to him evidence that one of the book's inspirational case studies isn't quite so inspirational; Patterson reacts to that information in real time. Plus: the episode opens and closes on the Trump administration's terror lists—from the maybe-imaginary Venezuelan "Cartel de los Soles" to Italy's Informal Anarchist Federation and Greece's archery-obsessed "Conspiracy of Cells of Fire". Produced by Corey Wara Email us at ⁠⁠⁠⁠thegist@mikepesca.com⁠⁠⁠⁠ To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist⁠⁠⁠⁠ Subscribe to The Gist: ⁠⁠⁠⁠https://subscribe.mikepesca.com/⁠⁠⁠⁠ Subscribe to The Gist Youtube Page: ⁠⁠⁠⁠https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Subscribe to The Gist Instagram Page: ⁠⁠⁠⁠GIST INSTAGRAM⁠⁠⁠⁠ Follow The Gist List at: ⁠⁠⁠⁠Pesca⁠⁠⁠⁠ ⁠⁠⁠⁠Profundities | Mike Pesca | Substack

This episode examines how low-load Blood Flow Restriction (BFR) training can enhance outcomes during Phase 2 of ACL reconstruction rehabilitation. Building on Part 1—which covered pre-operative and acute post-operative strategies—this instalment focuses on integrating BFR into early strengthening when high mechanical loads are still contraindicated.   Key findings from several clinical trials demonstrate that BFR can:   • Improve early quadriceps strength recovery compared with traditional low-load rehabilitation. • Produce hypertrophy comparable to heavy-load training but with much lower joint stress. • Reduce pain, swelling, and functional deficits during the early post-operative period. • Assist with restoring long-term limb symmetry, even months after surgery, through modalities such as BFR walking.   Together, these studies highlight BFR as a valuable adjunct in ACL rehabilitation, particularly when protecting the graft and surrounding joint structures while still driving meaningful physiological adaptation.  

Join hosts J.D. Barker, Christine Daigle, Jena Brown, and Kevin Tumlinson as they discuss the week's entertainment news, including stories about Kindle Translate and Spotify's audiobook recaps. Then, stick around for a chat with James Patterson!James Patterson is the most popular storyteller of our time and the creator of such unforgettable characters and series as Alex Cross, the Women's Murder Club, Jane Smith, and Maximum Ride. He has coauthored #1 bestselling novels withBill Clinton, Dolly Parton, and Michael Crichton, as well as collaborated on #1 bestselling nonfiction, including The Idaho Four, Walk in My Combat Boots, and Filthy Rich. Patterson has told the story of his own life in the #1 bestselling autobiography James Patterson by James Patterson. He is the recipient ofan Edgar Award, ten Emmy Awards, the Literarian Award from the National Book Foundation, and the National Humanities Medal. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode, Roosevelt Patterson Jr. shares a journey that spans championships at Vigor High School and the University of Alabama, time in the NFL and CFL, and a life-changing commitment to helping young people avoid the mistakes he once made. Roosevelt opens up about the highs of football, the lessons learned through adversity, and the mission behind Rosie's Foundation. His story is one of redemption, purpose, and using experience to lift others.

We sit down with retail expert Vicky Patterson with Wiggins Properties live from NAIOP's Tulsa Trends Conference at Southern Hills to break down Bixby and Broken Arrow's explosive retail growth, $40M+ deals, and what's driving CRE momentum heading into 2025. Time Stamps: 0:00 - Introduction 0:35 - Live at the 2025 Tulsa Trends Conference 0:48 - Meet Retail Expert Vicky Patterson 1:11 - CRE Panelist Optimism 1:19 - Why Retail is Exploding in Broken Arrow & Bixby 2:06 - Aspen Creek & Hackberry Market Spotlight 2:41 - Other Tulsa Metro Hotspots 3:00 - Adams Town Center Redevelopment Details 3:21 - Retail Lease Rates & Pre-Leasing Activity 3:49 - Major Retail Sales in Tulsa ($11M–$40M+) 5:04 - Cap Rates & Massive $1.8B Portfolio 5:15 - Leasing, Absorption, and Construction Outlook 6:18 - City of Bixby Retail Growth Incentives 6:33 - Why the Outskirts Are Dominating Tulsa CRE 7:01 - Retail is Thriving Despite the Doubters 7:18 - Wrap Up with Vicky Patterson TulsaTrends #CommercialRealEstate #RetailInvesting #BrokenArrow #BixbyOK #CREgrowth #RetailBoom #HobbyLobby #HomeDepot #TulsaInvestments #RealEstatePodcast #RetailRealEstate #CREstrategy #PreLeasing #OklahomaRealEstate #HackberryMarket #MultifamilyDevelopment

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We shoot for the skies every week to entertain everyone, and this week we aim for the Cosmos. One of the most historical brands in US Soccer history is the New York Cosmos. From Pele to Beckenbauer, the brand is a fixture in US futbol culture, and next year the team returns. Leading the way is CEO Erik Stover who joins the show to talk about the work in bringing the team back, coming to Patterson, NJ, and the goals to team success.   We also chat about yet another Burlew dog encounter, Scott's discusses his day with the Cosmos staff, and Scott finds a new interest.  Have a listen!

Cory Brada, Hawkeye great Matt Kroul, and Coach Don Patterson discuss Iowa Football's 26-21 loss at Southern Cal.Watch 'FARMS OF AMERICA' series FREE: ⁠⁠⁠https://youtube.com/playlist?list=PLPWrfk1hFOt9JY8IwMOzixSweNKgzsh3n&si=YzOShNXFijPR2Ep5⁠⁠⁠IOWA SMOKEHOUSE - "TASTING IS BELIEVING": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.iowasmokehouse.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Big Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - ⁠⁠⁠⁠⁠⁠⁠⁠https://biggrove.com⁠⁠⁠⁠⁠⁠⁠Shop RTI Threads and their Hawkeye athlete merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rtithreads.com/⁠⁠⁠⁠⁠⁠⁠⁠nil⁠⁠⁠⁠⁠⁠⁠Brad Van Meter (State Farm Insurance) - GET YOUR FREE QUOTE TODAY! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bradvanmeter.com/⁠⁠⁠⁠⁠⁠⁠Iowa Floor Covering - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.IowaFloorCovering.com/diy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - DO IT YOURSELF FLOORING by IFC in Bondurant, IAJOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: ⁠⁠⁠⁠⁠https://cash.app/$HawkeyeoftheStorm⁠⁠⁠⁠⁠Venmo: ⁠⁠⁠⁠⁠https://venmo.com/HawkeyeoftheStorm⁠⁠⁠⁠⁠PayPal or credit card: ⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG⁠

LIVE Q&A Part 1: What will happen to Dan Neil? Will Dennis Cirkin play? Is Anthony Patterson set to leave?

Are you in the "messy middle" of a challenge, tempted to give up when things get tough? Join Dr. Roger Patterson as he preaches from Exodus Chapter 14 on the essential nature of having a "Faith That Finishes." Drawing on the story of the Israelites facing Pharaoh's army at the Red Sea, Dr. Patterson explores the crucial difference between the Voice of Fear and the Voice of Faith. Just as the Texas A&M football team mounted an improbable comeback after being down significantly at halftime, you can press ahead and see God's victory. Key Takeaways: Understanding Bondage: We are often tempted to return to "bondage" (old habits/addictions) because of its false comfort, but living free is always better. The Voice of Fear (The Four C's): Learn to recognize the signs of fear in your life—when you are Caught by it, when your prayer is a quick Cry-out, when you Complain, and when you Contrast the past with the present. The Voice of Faith (The Four Declarations): Be encouraged by Moses' command: Fear Not, Stand Firm, Look Up (see the salvation of the Lord), and Be Confident (the enemy is done).   The Voice of the Father: God challenges your thinking, encourages you to use what's in your hand (your identity, income, influence) , and commands you to Go Forward even when you don't see the way.   The Voice of Finishing Faith: The story moves from Thus (what God has done) to Then (the people's response of singing and exalting the Lord). Don't quit on your marriage, children, or mission—keep moving to experience God's ultimate victory.   Scriptures Covered: Exodus 7:1-5 , Exodus 12:35-36 , Exodus 13:18 , Exodus 13:21-22 , Exodus 14:1-17 , and Exodus 14:30-15:2. Preached by Dr. Roger Patterson on November 16, 2025.

Documentary film maker joins us to discuss Bigfoot evidence.

#659: If you have time, how about this for a very short episode description:Imagine that you're at the absolute peak of your career. You're the CEO of a prominent advertising company at the age of 36, but you feel like you're driving in the wrong lane. It's wrong.Then you make a hard career pivot and it works out beautifully.My guests today know exactly what that's like. We're joined by James Patterson, the author who has sold more than 425 million copies of his books. He has co-authored books with President Clinton, Dolly Parton, and now his latest co-author is Dr. Patrick Leddin, who also joins us to talk about disruption. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (0:00) Defining disruption versus gradual change (5:20) Positive disruption mindset and overcoming fear (8:12) Process for uncovering personal passions (10:25) Patterson disrupts publishing with six books per year (13:45) Research reveals 16 disruptive behaviors (16:30) Academia embracing different voices and perspectives (21:00) Mountain climber story shows gradual disruption (24:14) Framework for navigating career transitions (28:19) Limiting beliefs and psychological barriers (30:55) Being open to change versus stability (35:00) Taking ownership of disruptive choices (41:00) Mission versus purpose distinction (46:37) Advice for embracing positive disruption Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textThis episode addresses NICU staff mental health with Dr. Chavis Patterson, PhD (Children's Hospital of Philadelphia). He reviews common problems—toxic stress, compassion fatigue, irritability, sleep disturbance—and practical mitigation strategies: brief micro-practices (five-minute arrival/departure routines), peer debriefs (e.g., “pink flags”), unit multidisciplinary check-ins, and institutional resources such as employee assistance programs and embedded NICU psychologists. Patterson stresses normalizing emotional responses, reducing stigma around seeking psychotherapy, and building structural supports by advocating for funded on-unit psychology positions. Immediate actions: start regular team debriefs, map local mental-health resources, pilot embedded psychology coverage, and lead institutional advocacy to make staff mental health standard NICU practice.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

The landscape of college athletics is rapidly evolving. With new opportunities for student-athletes to profit from their name, image, and likeness (NIL), and the rise of revenue-sharing following the House settlement, legal challenges to NCAA eligibility rules are mounting. In this episode, we explore the latest developments, including the Patterson v. NCAA case, and discuss how these changes impact athletes, schools, and the future of college sports.Questions and comments: jbowen@bakerlaw.com and rlsolomon@bakerlaw.com

In this segment, Mark is joined by Duane Patterson, with Hot Air, the Host of the Duane's World Podcast and the Producer of the Hugh Hewitt Show. They discusses several of the most trending political stories.

Download the FREE Escapee Starter KitEpisode SummaryAfter nearly 30 years in corporate communications, Ed Patterson didn't just leave corporate—he left the country. He and his partner planned their move to Portugal, secured residency, and designed a new life where work no longer sits at the center. We cover what it really takes to prepare (financial, legal, lifestyle), what he'd do sooner, how he reframed success to “quality of my day,” and practical advice for anyone considering a similar shift—whether you move abroad or simply want more control at home.Chapter markers • 00:00 Intro: Why Ed left corporate and the U.S. • 00:45 Ed's background: PR/Comms, crisis, agency + in-house • 03:00 The Portugal plan: residency, D7 visa, timelines, consultants • 05:35 How they prepared: roles, finances, finish lines, advisor sign-off • 10:50 Healthcare and costs: private insurance, day-to-day expenses • 14:40 Redefining happiness: “quality of my day,” health, sleep, energy • 20:13 Advice to 30- and 40-somethings: plan for when you want to—and when you have to • 26:14 Do an inventory: skills, network, gaps, use corporate to upskill • 30:11 Action over waiting: fractional, contracts, bridge income • 33:06 The “adventure years” mindset and inviting questions • 35:23 CloseKey takeawaysPlan with intent: set a finish line, pressure-test with a financial advisor, and define roles at home.Consider geo-arbitrage: lower costs can pull your finish line forward by years.Optimize your day: sleep, movement, and mental space beat title-chasing.Treat corporate like your one client: extract skills, network, and education while you're there.Build optionality: fractional work and short contracts can bridge income during transitions.Do the inventory: skills, network, marketable experiences, and gaps to close before you jump.Prepare for both scenarios: when you choose to leave—and if corporate chooses for you.Health matters: design a life you can actually enjoy.GuestEd Patterson:LinkedIn: https://www.linkedin.com/in/edpatterson1/Instagram: https://www.instagram.com/twoguysinportugal Callout quotes“We hit our finish line sooner because our costs dropped by a third to a half.”“I sleep better, eat better, and feel more creative. That was impossible when work ran my day.”“Plan for your choice—and for the day you may not have one.”

In this episode of “At Your Convenience,” CSP Executive Editor Hannah Hammond talks to Michelle Patterson, vice president of marketing and communications at McLane Company Inc., and Jason Read, director of store operations at Wawa, about how to build your personal brand. The three sat down at CSP's third-annual C-Store Women's event in San Antonio, Texas, to discuss how leaders in the convenience industry can build and maintain their own personal brand and growth in their careers. The learnings came from Patterson and Read's power team, a group of people who had attended CSW in 2024 and worked throughout the year to develop tips on establishing a personal brand. “At Your Convenience” brings industry experts and analysts together with CSP editors to discuss the latest in c-store news and trends. From mergers and acquisitions to foodservice and technology, the podcast delivers the story straight to listeners in short-format episodes, perfect for the morning commute or a quick break at the office.

Looking for a fresh start this January? In this episode, principal and leadership coach Chanavia Patterson joins me to explore a mid-year reset: reintroducing yourself as a coach. She breaks down her powerful RESET framework for school leaders and instructional coaches. You'll hear how to reframe your leadership mindset, equip your team, structure your time, engage in meaningful feedback, and tackle challenges with a coach.We also discuss micro moments to boost morale, using audits to gather feedback, and culture-based leadership. Plus, Chanavia shares tips for getting through the last few weeks of December and nine reflective questions every coach should answer before winter break.You'll get actionable tips for preplanning your spring semester, so you head into January prepared and ready to go! Listen to the full episode for all the details!-Chrissy BeltranBuzzing with Ms. B Instagram - https://www.instagram.com/buzzingwithmsb/Buzzing with Ms. B TpT - https://www.teacherspayteachers.com/Store/Chrissy-Beltran-Buzzing-With-Ms-BInstructional Coaching Action Plan Bundle - https://buzzingwithmsb.com/product/instructional-coaching-action-plan-bundleFree Five-Day Challenge: Coaching Resistant Teachers - https://buzzingwithmsb.com/resistanceInstructional Coaching with Ms. B Show Notes - https://buzzingwithmsb.com/Episode257Thank you for listening to Buzzing with Ms. B: The Coaching Podcast. If you love the show, share it with a coach who would love it too, subscribe to this podcast, or leave me a review on iTunes! It's free and it helps others find this show, too. Happy coaching!Podcast produced by Fernie Ceniceros

This week on Tales from the Attitude Era, former WWF writer Tommy Blacha and co-host Rob Pasbani review the May 11, 2000, episode of SmackDown from New Haven, CT. With The Rock away filming The Mummy Returns, Vince McMahon takes center stage to deliver his iconic, scathing "Life Sucks (And Then You Die)" promo to the live audience.The McMahon-Helmsley regime books a chaotic night, culminating in one of the most absurd main events of the era: Rikishi & Too Cool vs. DX & Pat Patterson. The match features The Dudley Boyz getting revenge, and in a moment you have to see to believe, Rikishi shoves Patterson's infamous "skid mark" underwear right into Triple H's face!We also dive into:- Chris Benoit and Chris Jericho setting up their brutal Submission Match for Judgment Day.- The APA getting into a wild, pre-taped bar fight with Boss Man & Bull Buchanan.- Big Show finally turning face after being mocked one too many times by Shane McMahon.- The formation of a new heel alliance as Kurt Angle teams up with Edge & Christian.- The Dudley Boyz getting screwed by Shane McMahon and Gerald Brisco (who is fighting for "women's rights").Join us as we break down an episode filled with great midcard wrestling, iconic comedy, and major setup for Judgment Day.Don't forget to LIKE, SUBSCRIBE, and hit the notification bell!Follow Tales from The Attitude Era on all social mediahttp://youtube.com/@TFTAttitudeEra http://twitter.com/TFTAttitudeErahttp://instagram.com/TFTAttitudeErahttp://tiktok.com/@TFTAttitudeEraTommy Blacha made his name in Hollywood as a writer on Conan O'Brien, co-creator of Metalocalypse on Adult Swim, and a writer on shows like The Eric Andre Show and Da Ali G Show. But, a little-known fact about Tommy's career is that he was the head writer of WWE (WWF at the time)) during their most successful period, starting in 1999, taking over for Vince Russo, who left for the competition. This podcast, Tales from the Attitude Era will be a retrospective of Tommy's time in the head writer position and the roller coaster ride that is pro wrestling, co-hosted by Rob Pasbani. Hosted on Acast. See acast.com/privacy for more information.

Cory Brada, Hawkeye great Matt Kroul, and Coach Don Patterson react to Iowa Football's 18-16 loss vs. Oregon.Watch 'FARMS OF AMERICA' series FREE: ⁠⁠https://youtube.com/playlist?list=PLPWrfk1hFOt9JY8IwMOzixSweNKgzsh3n&si=YzOShNXFijPR2Ep5⁠⁠IOWA SMOKEHOUSE - "TASTING IS BELIEVING": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.iowasmokehouse.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Big Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - ⁠⁠⁠⁠⁠⁠⁠https://biggrove.com⁠⁠⁠⁠⁠⁠Shop RTI Threads and their Hawkeye athlete merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rtithreads.com/⁠⁠⁠⁠⁠⁠⁠⁠nil⁠⁠⁠⁠⁠⁠Brad Van Meter (State Farm Insurance) - GET YOUR FREE QUOTE TODAY! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bradvanmeter.com/⁠⁠⁠⁠⁠⁠Iowa Floor Covering - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.IowaFloorCovering.com/diy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - DO IT YOURSELF FLOORING by IFC in Bondurant, IAJOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: ⁠⁠⁠⁠https://cash.app/$HawkeyeoftheStorm⁠⁠⁠⁠Venmo: ⁠⁠⁠⁠https://venmo.com/HawkeyeoftheStorm⁠⁠⁠⁠PayPal or credit card: ⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG⁠

Sunday School

Are you struggling to reconcile God's sovereign plan with your personal choices? In this powerful sermon, Dr. Roger Patterson addresses one of the most debated topics in theology: Predestination and Free Will. He explores the "unsearchable ways of God" by looking at three essential biblical concepts: Predestination: God's eternal decision of what will ultimately come to pass. Providence: God's ongoing direction of all things toward His purpose. Personal Choice: Humanity's real ability to make moral choices and be accountable for them. Dr. Patterson argues that the Bible does not present God's sovereignty and human freedom as enemies, but as "dance partners". Drawing from the account of Moses and Pharaoh in Exodus 5 and 6, he delves into the three-stage "process of the hardening of the heart", showing how Pharaoh's rejection was an intersection of divine sovereignty and his own will. Learn how to live in the tension of these truths, understanding that God's plan will be fulfilled, yet your choices still matter. Scripture Reference: Exodus 5-7 Key Takeaway: Your choices matter (your "rudder"), but God's will (the "current") ensures His plan will be fulfilled. CityRise Church Website: https://www.CityRise.org Give: https://www.CityRise.org/give Sermon Series: https://www.youtube.com/playlist?list=PLuAMJBF5rW7jPEOZJyql58KprHpZZSMfx

Rachel is an English witch who has been walking the Pagan pathway for over thirty years. She is a working wife and mother who has been lucky enough to have had over 30 books published, some of them bestsellers. Her passion is to learn and she loves to study and research using books, online resources, schools and wonderful mentors. She's learned a lot over the years and still continues to learn each and every day, but she has learned the most from actually getting outside and practicing her craft. Also, Rachel likes to like to laugh … and eat cake…It is Rachel's great pleasure to give talks to Pagan groups and co-run open rituals and workshops run by the Kitchen Witch Coven. She is also High Priestess of the Kitchen Witch Coven and an Elder at the online Kitchen Witch School of Natural Witchcraft. She's also the host of the Pagan Portal Podcast which airs regular on the usual podcast platforms. Rachel is also a columnist with Fate & Fortune magazine, and a contributor to several magazines such as Pagan Dawn and Witchcraft & Wicca. You can find her regular ramblings on her personal blog and YouTube channel.Rachel's craft is a combination of old religion witchcraft, Wicca, hedge witchery, kitchen witchery and folk magic. Her heart is that of an English Kitchen Witch. Finally, in 2023 she was listed in the Watkins Mind, Body, Spirit magazine's “Spiritual 100.” SUPPORT: You can purchase Rachel's books or sign up for one of her classes at rachelpatterson.co.uk and a whole host of goodies from personal readings to spell kits to t-shirts at kitchenwitchhearth.netFOLLOW: You can find and follow Rachel online at her website, on Instagram @racheltansypatterson, and on Facebook @rachelpattersonbooks and @kitchenwitchuk.LISTEN: Watch/Listen to the Pagan Portal Podcast on YouTube at youtube.com/thepaganportal or your favorite audio streaming platform.

Silver Quintette - "Sinner's Crossroads" [0:00:00] Solid Rock Choir of Patterson,NJ - "Down in My Soul" - Until We Meet Again [0:03:25] Solid Rock Choir of Patterson,NJ - "Hallelujah March" - Solid Rock Choir [0:07:45] Golden Stars Quintet - "Jesus Never Left Me" [0:14:04] McCauley Spiritual Singers - "Jesus Said Live Holy" [0:18:57] Seven Stars Quartette - "Departed Neighbor" [0:21:09] Dorothy Henderson and the Silver Voices of Birmingham, AL - "The Good Old Days" [0:23:56] Angelic Gospel Singers - "My Sweet Home" [0:29:08] Rev. Johnny L. “Hurricane” Jones - "Sit At The Welcome Table" - The Hurricane That Hit Atlanta [0:37:51] James Spiritual Singers - "I Don't Know Why" [0:41:10] Revelations Wonders of Chicago - "Take Care of Us" [0:43:57] Saints of Glory of Gary, IN - "Walk on By Faith" [0:46:51] Brewster Airs - "Stand By Me" [0:50:38] Windy City - "Oh John" [0:54:42] Set: https://www.wfmu.org/playlists/shows/157955

This week on The Mismatched Podcast we dive into tight chests and the health concerns we shouldn't ignore (hello, WebMD panic). We also admit our weird little addictions and why yelling “FOCUS!” at people isn't exactly the cure for anything. We discuss which Patterson kid gave their parents a run for their money

Cory Brada, Kyle Spence, and Coach Don Patterson take a deep dive into Iowa Football's massive matchup on Saturday vs. Oregon.Iowa Floor Covering - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.IowaFloorCovering.com/diy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - DO IT YOURSELF FLOORING by IFC in Bondurant, IAUnder the Kitchen - ORIGINAL HAWKEYE ART - Visit the stand at FryFest! - ⁠⁠⁠⁠⁠⁠https://underthekitchen.square.site⁠⁠JOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: ⁠⁠⁠https://cash.app/$HawkeyeoftheStorm⁠⁠⁠Venmo: ⁠⁠⁠https://venmo.com/HawkeyeoftheStorm⁠⁠⁠PayPal or credit card: ⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG⁠

Your city just legalized “missing middle” housing in its zoning code… now what? With Memphis, Tennessee, as a case study, John Zeanah and Andre D. Jones discuss the hidden non-zoning barriers to developing small apartment buildings — and how to lower them. This is part 4 of our series on misaligned incentives in housing policy.Show notes:Zeanah, J. (2025). Beyond Zoning: Hidden Code Barriers to Middle-Scale Housing. Center for Building in North America.Garcia, D., Carlton, I., Patterson, L., Strawn, J., & Metcalf, B. (2024). Making missing middle pencil: The math behind small-scale housing development. UC Berkeley Terner Center for Housing Innovation. Zeanah, J. (2022 January 12). Memphis, TN Amends Local Building Code to Allow up to Six Units Under Residential Building Code (IRC) to Enable Missing Middle Housing. Opticos Design. 'Beyond Zoning' Abstract:In recent years, planners have made zoning reform a key priority to enable housing supply, including “missing middle” housing … This article explores the barriers beyond zoning that can hold back development of middle-scale housing. It begins with a background on why these lesser-known codes matter for housing diversity. This is followed by a case study of a project in Memphis, highlighting the non-zoning barriers posed to the development of an infill collection of cottages and small apartment buildings, and how they were overcome. Next, the article delves into specific categories of barriers, from building codes and fire safety mandates to infrastructure and local ordinances, explaining how each can impede middle-scale housing projects. Finally, it concludes with an Action Steps for Planners section, offering implementable strategies for reforming codes and coordinating across departments to unlock middle-scale housing development.

This week on The Mismatched Podcast we dive into tight chests and the health concerns we shouldn't ignore (hello, WebMD panic). We also admit our weird little addictions and why yelling “FOCUS!” at people isn't exactly the cure for anything. We discuss which Patterson kid gave their parents a run for their money

In this segment, Mark is joined by Duane Patterson, with Hot Air, the Host of the Duane's World Podcast and a Producer of the Hugh Hewitt Show. He breaks down the Election Night 2025 results and what went wrong for Republicans.

Tune in here to this Monday's edition of the Brett Winterble Show! Brett Jensen is filling in for Brett Winterble, so Brett kicks off the program by talking about the upcoming election and the introduction of Charlotte’s new police chief, Estella Patterson. He calls it a “pre-election extravaganza,” outlining a busy three-hour show packed with interviews and insights ahead of Election Day. Brett highlights the strong early voting turnout and previews an impressive lineup of guests, including Sheriff Gary McFadden, WBTV investigative reporter David Hodges, and several candidates running in key local races. He explains that the show will cover everything from voter turnout and campaign updates to public safety and community issues shaping tomorrow’s election. Brett then turns to major local news — the introduction of CMPD’s new chief, Estella Patterson. He plays City Manager Marcus Jones’s remarks and Patterson’s full statement, before teasing his exclusive one-on-one interview with Jones about the hiring process and future plans for the department Listen here for all of this and more on The Brett Winterble Show! For more from Brett Winterble check out his YouTube channel. See omnystudio.com/listener for privacy information.

In this segment, Mark is joined by Duane Patterson, with Hot Air and the Host of the Duane's World Podcast. He discusses all things political including the government shutdown and more.

IN CLEAR FOCUS: Guest Amanda Patterson, founder of Rocket Fuel Labs, discusses the rise of fractional CMOs and shares practical tips on developing effective marketing for startups and scaleups. Drawing from her experience scaling MINDBODY from $30M to $200M, Amanda details a data-driven "bottoms-up" plan for efficient growth. She explains why "brand builds demand," the underrated power of customer journey mapping, and how to de-risk marketing spend for quick wins in a high-stakes environment.

Have you ever wondered why your menopause symptoms persist despite doing everything “right”—eating clean, exercising regularly, and following all the conventional advice? What if the solution isn’t about adding more to your plate, but about changing when and how you prepare the food you’re already eating? While most menopause advice focuses on hormone replacement therapy, real transformation happens when you optimise your gut health. In this groundbreaking episode, registered dietitian and gut health researcher Dr Mindy Patterson reveals how a simple overnight food preparation trick can double your fibre intake and why 90% of your serotonin is actually made in your gut, not your brain. The Researcher Who Lives What She Teaches Dr Mindy Patterson isn’t just a dietitian who studies nutrition—she’s a researcher who discovered the power of gut health through her own transformative experience. A memorable college experiment with fibre taught her firsthand about the gut-brain connection and launched nearly two decades of research into how our microbiome influences everything from hormonal balance to mental clarity. With a PhD in Nutrition, over 20 peer-reviewed publications, and as Associate Professor of Nutrition at Texas Woman’s University in Houston, Dr Mindy combines rigorous science with practical wisdom. As Founder and CEO of NutriCision and creator of Renutrin®, a science-backed prebiotic fibre supplement, she’s dedicated to empowering women in midlife through evidence-based gut health strategies. The Temperature Secret Nobody Talks About Dr Mindy’s most surprising revelation: cooking and then cooling starchy foods like potatoes, oats, and quinoa can increase their resistant starch content by two to three times. When you prepare these foods the night before and eat them chilled or gently reheated, you’re getting significantly more fibre without eating more food. This overnight preparation hack works because cooling causes the starch molecules to recompact in a way that resists digestive enzymes, allowing the fiber to reach your large intestine where beneficial gut bacteria transform it into compounds that reduce inflammation and boost metabolic health. The Gut-Brain-Hormone Connection “Most people don’t realise that around 90% of our serotonin is actually made in the gut. When serotonin is stimulated or increased in the gut, that signals the gut-brain axis to increase serotonin in the brain.” This connection explains why gut health profoundly impacts mood, anxiety, depression, and the mental clarity issues many women experience during perimenopause. The vagus nerve serves as the communication highway between gut and brain, with dietary choices directly influencing your emotional wellbeing and cognitive function. The Fibre Gap That’s Sabotaging Your Health While US recommendations suggest modest fibre amounts, Dr Mindy’s research indicates women need 35 to 40 grams daily for true metabolic and gut health benefits, especially during hormonal transitions. Most women fall dangerously short, missing out on fibre’s power to feed beneficial gut bacteria, reduce inflammation, and naturally boost GLP-1 for appetite control and hormonal balance. From Hormones to Inflammation As estrogen, progesterone, and testosterone decline during perimenopause and menopause, inflammation levels rise throughout the body. Estrogen acts as a potent anti-inflammatory hormone, so its loss contributes to everything from brain fog to weight gain to chronic conditions. The liberating truth: calming inflammation through strategic gut-focused nutrition may be the root solution for many menopause symptoms. Dr Mindy recommends C-reactive protein (CRP) testing to measure inflammation levels and emphasises that supporting your microbiome isn’t just about digestion—it’s about supporting your entire hormonal and neurological system. Beyond Fibre: The Protein and Creatine Connection For midlife women, Dr Mindy challenges outdated protein recommendations, advocating for 0.8 grams per pound of body weight daily, with approximately 30 grams minimum at each meal. Combined with resistance training, this helps counteract muscle loss that accelerates with declining hormones. She also highlights creatine supplementation (3-5 grams daily) for women over 40, noting emerging evidence that it supports brain health, mental acuity, and potentially even mood regulation in postmenopausal women. Her advice: forget the scale and focus on how you feel. Three Golden Nuggets: Start Today Eat the Rainbow Confused about which fruits and vegetables to choose? Pick what’s in season or on discount. Your plate should have green, orange, yellow, and purple—ensuring diverse fibre sources to feed your gut microbiome. Optimise Gut Health Daily Consume probiotics (kimchi, kefir, yogurt) and prebiotics (fibre and resistant starch) every single day while reducing processed meats and ultra-processed foods. Your gut microbes need daily nourishment to thrive. Not All Fibres Are Created Equal Most fibres aren’t well-tolerated and simply move things along without feeding your beneficial bacteria. Select prebiotic fibres that actually nourish your microbiome—resistant starch from cooled potatoes and overnight oats is your secret weapon. About Dr Mindy Patterson Dr Mindy Patterson, PhD, RDN, is a registered dietitian, published researcher, and Associate Professor of Nutrition at Texas Woman’s University in Houston. She is the Founder and CEO of NutriCision, the parent company of Renutrin®, a science-backed prebiotic fibre supplement. Her research focuses on dietary fibres like resistant starch and their role in gut and metabolic health. With over 20 peer-reviewed publications and multiple media features, Dr Patterson is a leading voice in perimenopausal nutrition. Key Takeaway Optimising your gut health isn’t about expensive supplements or complicated protocols. It’s about understanding how temperature, timing, and food choices transform your microbiome—and how a thriving gut naturally supports hormone balance, mental clarity, and metabolic health. When you prepare your food the night before and feed your beneficial bacteria, you unlock a level of vitality that changes everything. You can watch the video of the conversation on YouTube Find Out More About Dr. Mindy Patterson Website: www.renutrin.co Follow Dr. Mindy on Instagram: @renutrin Follow Dr. Mindy on Facebook: facebook.com/renutrin YouTube Channel: @drmindydietitian

EP299 How Tyler Patterson Built TXP Media from Scratch | Hard Parking PodcastSummary: In the debut episode of the Hard Parking Podcast, host Jhae sits down with Tyler Patterson of TXP Media to explore his journey from a car enthusiast to a successful videographer and social media manager. Tyler shares how a viral video sparked his career, the importance of networking, and navigating the challenges of the content creation industry. With insights on AI's impact and work-life balance, this episode is a must-listen for aspiring creators.Topic Chapters:1:57 - Meet Tyler Patterson: TXP Media's Origin Story5:03 - The Viral Video That Launched a Career9:24 - Building a Business Through Relationships15:40 - Crafting Content for Diverse Clients25:59 - Managing a Creative Team and Client Churn36:27 - Gatekeeping vs. Helping in the Creative Space42:02 - Work-Life Balance with Kids and a Non-Traditional Career53:19 - The Impact of AI on Content Creation1:02:48 - Advice for Aspiring Content CreatorsMain Show Sponsors:Right Honda:⁠⁠⁠ ⁠⁠https://righthonda.com/Right Toyota: ⁠⁠⁠⁠⁠https://www.righttoyota.com/⁠⁠⁠⁠⁠Arcus Foundry: ⁠⁠⁠⁠⁠https://arcusfoundry.comAutocannon Official Gear: ⁠⁠⁠⁠⁠https://shop.autocannon.com/⁠⁠⁠⁠⁠⁠⁠Contact Hard Parking with Jhae Pfenning: email: Info@HardParking.com Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hardparking.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: https://www.patreon.com/HardParkingPodcastInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/hardparkingpod/YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@HardParking

As California's fall bull sale run winds down, Western Livestock Journal Western Region Representative Jared Patterson joins us to recap how this year's sales went the past few months. We chat about this year's outstanding sale averages, what makes California seedstock producers shine, EPDs, and more. Jared also shares some favorite moments from the road and the best advice for anyone getting ready to buy their next bull.Episode Resouces: Read Jared's latest WLJ column "Relationships drive the market more than we admit" and all his pieces at wlj.net/author/jaredwlj-net.Text us your comments, feedback and episode ideas!

JD writes "I was 17 years old. Heading into my senior year in high school. Life was good. This was in 2001, over summer break. On a blue sky summer day, my friend and I decided to go out for a drive and walk around a park, known as Shevlin Park. Now, back in 2002 you could go out to places in and around Bend and it wouldn't be overcrowded by tourists. Shevlin Park was on the outskirts of town with trails along Tumalo Creek that backed up to nothing but nature. Of course today there's houses and it feels more like a park surrounded by residential housing. I included a photo to help understand my encounter. In the photo, the red dot is where my friend and I parked. The yellow dot is where we had our encounter and the direction this creature went. That day we got lucky as there was nobody else around. We decided to take a walk over to Tumalo Creek. Within minutes of walking I noticed in front of me a large pine tree that had fallen over. The tree was resting up on its stump and it had fallen over into a thick growth patch of pine trees and aspens and your random shrubs. I got the immediate idea to hop up onto the tree and attempt to balance my way along the fallen tree. Now this tree, resting on the stump and the top of the tree now resting in a thicket of trees, there was probably about 3 feet of space from the tree parallel to the ground. I was about 5ft 11inches so I figured once I was up on the tree walking along it I would have been close to 9ft. My friend stayed on the ground and walked along the side as I walked my way on the fallen tree. Now I had only been up on this fallen tree for a matter of seconds and as I started to walk on the fallen tree I suddenly started hearing what sounded like branches breaking, shrubs being smashed, basically, trees being disturbed by something. I glance up towards the sound and all I can see is this black mass at the end of the tree behind the thicket of trees and shrubs. This black mass starts to rise and my first thought is, "oh shit, we just woke up a bear!". Only problem was this black mass kept rising and rising and rising. I froze, not knowing that I was seeing. I knew there were no animals known to Central Oregon that were that big. I had no idea what to think. And that's when this black mass steps out from the thicket of trees and shrubs into full view. My eyes could not believe what I was seeing. Frozen in fear, hair standing up on the back of my neck, here was this huge dark brown bipedal creature that I would estimate to be maybe 2 feet taller than me. The head rested right on the body as if there was no neck at all. The shoulders on this thing had a massive width. And the arms seemed to be long, which would place the hands right around the knees. At the time I was experiencing mostly fear, but I know a small part of me was also amazed. I was seeing something that wasn't supposed to exist. I had heard about the legendary bigfoot and seen the Patterson footage. But I never thought much on the subject. When this creature stepped out, it was clear as day what I was witnessing and when I try to describe what I saw, this thing literally looked like the creature from the Patterson footage, except the hair seemed a bit shorter and cleaner. As this creature walked off into the woods, it never looked back. My friend and I only saw the back of this creature. I think it was possible we woke it up. In Shevlin Park there is a pond (the green dot in the photo) that was usually stocked with fish. I could only think that it might have come down in the night, had some fish, and decided to sleep a little longer than planned. As this creature walked off into the woods every step sounded like if you took a brick and threw it on the dirt and heard that thud. We watched this creature walk away for about 20 seconds until it was no longer in sight. This whole experience from it rising in the thicket to stepping out into view and walking off probably lasted around a minute. But during this encounter it felt like time almost stopped and my friend and I were frozen in fear for an hour. After the creature was no longer in view I turned to hear and all I could say was "what the heck was that!". She couldn't respond, still being confused about what she had just witnessed. We headed back to the car and when we both got in the car, I turned to hear and said, "I think we just saw bigfoot." From that day nature has never been the same. I still have a huge passion for the outdoors but since that encounter, I always catch myself scanning the tree line or taking a moment to pause and listen, wondering if I would run into this creature again. I remember being excited to share the experience with my mom once she got home from work. First thing she asked me was if I had been smoking anything. She found the whole thing funny and she listened to my whole encounter but I could tell she did not believe me. It turned into a joke, a laughing matter, that to this day, I still get laughed at if I bring it up. It was the same way when I shared my encounter with my friends. That was a huge blow realizing that nobody believed me. I realized that this was something that I couldn't just share with people. So I kept it locked away. I figured, although terrifying, what an awesome experience to get to see something that most people think doesn't even exist. I moved on with my life after that encounter figuring that was a once in a lifetime encounter. Odds of something like that happening again, yeah right. Which brings me to my second encounter. Encounter #2 In Bend there wasn't much back to do on a weekend when I was in my early 20's. You could go to the bars, or find a house party, or take off into the woods and have yourself a nice bonfire party with friends. Those were very popular back in my day. Now I cannot remember the specific year this took place. Maybe 2004. It was summer. My group of guy friends and I were always looking for the next best place to have a bonfire party so we would cruise the forest roads, or even unmarked roads, looking for the perfect spot. In the photo I included you'll see the yellow dot is where we had found this perfect little cul de sac at the end of a dirt road. This was just south of Bend so it didn't take long to get there either. It was perfect and became our go to spot for just us guys. The cul de sac had a huge manzanita field growing next to it. In the photo you'll see the manzanita is the light green area and we were also nestled up next to the lava flow. However the end of this dirt road was lined with fresh pine trees that ranged in heights of just 1ft to around 20 ft. They basically created a wall to where you couldn't really see the field unless you pushed through the wall of trees to the other side. So, one night my friends and I head out to our spot. It's a normal night of relaxing, having a very laid back time. At one point during the night, out of nowhere, we heard this scream/howl off in the distance. In the photo the red dot on the other side of the lava flow is where I would have guessed this sound came from. This scream/howl lasted for maybe 10 seconds. We all got real quiet wondering what that was. And of course, after the encounter I had a few years prior, I immediately said, "That is bigfoot!" I of course received plenty of laughter from my friends but I told them again, "I know it's crazy but that is legit a bigfoot. That's what they sound like." After my first encounter I dove into my research and listened to recordings of howls, read up what research was available at the time. They kept poking fun and eventually I just brushed it off. I was reminded that it didn't matter that I had an encounter. I knew they would never believe me anyways unless they experienced it for themselves. So I brushed it off and we continued through our night. Now I would guess around an hour and a half to maybe 2 hours later, there we are, chatting it up. It's nice and quiet. The fire is going strong. The sky is filled with stars. And then it happened... Out of nowhere, the loudest scream, growl, howl, which seemed all combined into one poured into our little cul de sac area. It sounded like a monster. That's the only way I can put it. And whatever this thing was, was directly right behind the wall of trees. It had to have been maybe 15 to 20 feet from us. I'll never forget, when I play the event over in my head, the feeling I had in my chest. It's like I could feel this animal's growl/scream/howl inside my chest. It felt like I had been stunned. All I know is when this vocalization hit me, it knocked me over in my camping chair. My friend to the left of me also was knocked over. But my friends that had their backs to the wall of trees, they lunged forward out of their seats unbelievably fast. Myself and my friend who had also been knocked backwards in our chairs got up from the dirt at lightning speed. I think myself and my 4 friends were in my car, doors locked, in a matter of seconds. In the photo, as mentioned, the yellow dot was where our site was, and the red dot next to it, is where I believe this creature was. My friends and I sat in the car for over an hour debating on who was going to get out and put the fire out. None of us wanted to exit the car after hearing this beastly roar. I could see in my friends faces they were scared, as was I. I kept thinking, that could only have been a bigfoot. But instead of hearing one of these vocalizations from far away like others have heard, we had front row seats. Only difference was that this creature sounded mad. The vocalization gave the feeling that this thing wanted us out of there. Eventually we all agreed to get out together and put the fire out. I had never seen my friends move so cautiously and on the ready for retreat in case this creature was still around. In the end, we got the fire out and left. And after that night, we never went back to that spot. The car ride back into town was quiet. I could tell none of us wanted to talk about what had just happened. And after that night, we didn't speak of it again. We all knew we experienced something that night that scared the toughness out of all of us. Almost like the feeling of being a little kid scared of a monster. And I hope to never hear a noise like that again in my life."

In this episode of PWTorch ‘90s Pastcast, Patrick Moynahan and Alex McDonald discuss issue #356 of the PWTorch including a huge Japanese interpromotional card, Bill Watts officially takes over for Pat Patterson, first preview of WCW Starrcade ‘95, Wade's Torch Talk with Eddie Guerrero, and more. Contact us with questions, reactions, and more at torchpastcast@gmail.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

On this week's episode of The Rural Woman Podcast™, you'll meet Kass Patterson.Kass is a broadcaster and storyteller who has spent her career sharing community voices and offering a behind-the-scenes look at the world of chuckwagon racing with the World Professional Chuckwagon Association since 2019. Passionate about mental health and the healing power of horses, she uses her platforms in both social and legacy media to connect audiences with authentic stories from the track, the barn, and beyond.For full show notes, including links mentioned in the show, head over to wildrosefarmer.com/238 . . .THIS WEEK'S DISCUSSIONS:[08:09] - Transitioning from Agriculture to Journalism[17:41] - Introduction to Western Sports and Personal Journey[26:40] - The Importance of Horses in Western Sports[33:49] - The Impact of Chuck Wagon Racing Stories[37:01] - The Impact of Loss in Western Sports[40:22] - Transitioning to Summer Adventures. . .This week's episode is brought to you by Patreon . . .Let's get SocialFollow The Rural Woman Podcast on Social MediaInstagram | FacebookSign up to get email updatesJoin our private Facebook group, The Rural Woman Podcast Community Connect with Katelyn on Instagram | Facebook | Twitter | Pinterest. . .Support the ShowPatreon | PayPal | Become a Show SponsorLeave a Review on Apple Podcasts | Take the Listener SurveyScreenshot this episode and share it on your socials!Tag @TheRuralWomanPodcast + #TheRuralWomanPodcast. . .Meet the TeamAudio Editor | MixBär.Patreon Executive ProducersSarah R. | Happiness by The Acre. . .More with KatelynOne on One Podcast Consulting | Learn More

In this episode of Intermittent Fasting Stories, Gin Stephens talks to Renee Patterson from Eddyille, KY.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Renee keeps the books for her husband's real estate business, she teaches fitness classes, and she is enjoying being a grandmother to her first granddaughter. The episode delves into Renee's journey with intermittent fasting, driven by menopausal weight gain, and her discovery of intermittent fasting as a sustainable lifestyle. Renee shares her experiences, starting from her initial struggles with weight fluctuations to the positive changes she observed in her body and overall health since adopting an intermittent fasting lifestyle three years ago.Renee recounts the dramatic life events and stressors she has faced, including her son's battle with cancer and its recurrence. Despite these challenges, she found strength and a sense of control through intermittent fasting. Her story emphasizes the power of resilience and community support, and how fasting has helped her maintain stability and well-being during high-stress periods. Additionally, Renee discusses the importance of fitness and how it's intertwined with her fasting journey, offering insights into her exercise routines and the benefits of maintaining muscle mass and bone strength as we age.For those starting with intermittent fasting, Renee advises treating it as a new lifestyle rather than a temporary plan. She emphasizes that even if weight loss seems slow, the internal benefits are significant and transformative. It's vital to remain patient and consistent, knowing that the body is continuously working on improvements that aren't always visible. Her message is one of optimism and encouragement, urging new fasters to stay the course and trust the process for lasting health and wellness benefits.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Langston Patterson, Vanderbilt Linebacker joins Zach Gelb

In this episode of the Second in Command Podcast, guest co-host Sivana Brewer (Fractional COO for Remote Teams and former COO at Closers.io) sits down with Cory Raggi, COO of 1RDG The Financial Center, to talk about leading with empathy, navigating change, and building trust in teams both large and small.Cory shares her journey from leading HR at a 15,000-person company to stepping into her first COO role at a fast-growing 80-person firm. She opens up about how she learned to adapt, communicate, and stay grounded in high-pressure situations and the three core practices that help her regulate stress and lead with clarity.From learning to “roll on the edge” between people and performance to replacing stress with self-awareness, this conversation is packed with real-world leadership lessons for operators who want to grow without burning out.Timestamped Highlights[00:02:00] – How Cory went from HR leader to unexpected COO.[00:03:00] – Redefining what a COO really does (and doesn't do).[00:06:26] – “Right people, right seats”: her mantra for solving every problem.[00:08:12] – Building trust with the CEO and learning to push back.[00:10:21] – Deprogramming corporate habits in a smaller company.[00:13:07] – Leading teams without being the technical expert.[00:17:13] – Building fast trust through humility and honest communication.[00:19:25] – The mirror test: checking your own leadership energy first.[00:22:00] – Balancing people and business why great leaders “roll on the rim.”[00:23:40] – Running effective meetings that actually serve their purpose.[00:28:16] – Leadership breakdowns most middle managers make.[00:33:13] – How Cory learned to stay calm and centered under pressure.[00:36:49] – The one-next-right-thing method for managing stress.[00:42:00] – The isolation of being a COO—and how to find your support system.[00:47:16] – What's next for Cory personally and professionally?About the GuestCory Raggi, SHRM-SCP is the Chief Operating Officer of 1RDG The Financial Center, a company providing integrated accounting, payroll, benefits, and wealth management solutions for business owners. With a background in HR and organizational leadership, Cory blends people-first management with operational structure, helping teams stay aligned, communicative, and focused through growth.

In this episode of Faith for Normal People, Jared sits down with media psychologist Dr. Angela Patterson to discuss the trends she studies in the spiritual lives of Gen Z, or people born between 1997 and 2012. Angela explains how the typical timeline of faith progression has become much less linear with Gen Z, and encourages parents, church leaders, and older generations to create a space for young people to ask tough questions, wrestle with doubts, and find new ways of living out faith. This episode also includes a special ending segment in which anonymous members of our Gen-Z cohort share their thoughts on faith. Show Notes → https://thebiblefornormalpeople.com/episode-65-angela-patterson-the-faith-of-gen-z/  Watch this episode on YouTube → https://youtu.be/IU-Iqo-fSXo Learn more about your ad choices. Visit podcastchoices.com/adchoices