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In this episode, Tim Talks with Marjorie Brook, creator of the S.T.R.A.I.T method, about scar tissue release. This is a fascinating and educational conversation! You may want to take notes... To learn more about Marjorie and Scar Tissue Release and Integrated Therapeutic Stretching, check her out here: https://www.marjoriebrook.com/ and here: https://www.marjoriebrook.com/the-strait-method/ . --- Support this podcast: https://anchor.fm/original-strength/support
This week we take on the second episode on Rhuematoid Arthritis. Our guests are:- Joe Muscolino www.learnmuscles.com link for free month of his video library is https://learnmuscles.com/?ref=34 and enter the coupon code freemonthhtp.- Irene Lyon www.irenelyon.com- Robyn Scherr www.livinginthebody.net- Marjorie Brook www.marjoriebrookseminars.com
This week we take on the second episode on Depression. Our guests are:- Joe Muscolino www.learnmuscles.com link for free month of his video library is https://learnmuscles.com/?ref=34 and enter the coupon code freemonthhtp.- Irene Lyon www.irenelyon.com- James Earls www.borntowalk.com- Robyn Scherr www.livinginthebody.net- Marjorie Brook www.marjoriebrookseminars.com
This week we take on the second episode on Lower Back Spasms. Our guests are:- Joe Muscolino www.learnmuscles.com link for free month of his video library is https://learnmuscles.com/?ref=34 and enter the coupon code freemonthhtp.- Irene Lyon www.irenelyon.com- James Earls www.borntowalk.com- Robyn Scherr www.livinginthebody.net- Marjorie Brook www.marjoriebrookseminars.com
This week we take on the second episode on Scoliosis. Our guests are:- Joe Muscolino www.learnmuscles.com link for free month of his video library is https://learnmuscles.com/?ref=34 and enter the coupon code freemonthhtp.- Irene Lyon www.irenelyon.com- James Earls www.borntowalk.com- Robyn Scherr www.livinginthebody.net- Marjorie Brook www.marjoriebrookseminars.com
This week we take on the second episode on Osteoarthritis of the knee. Our guests are:- Joe Muscolino www.learnmuscles.com link for free month of his video library is https://learnmuscles.com/?ref=34 and enter the coupon code freemonthhtp.- Irene Lyon www.irenelyon.com- James Earls www.borntowalk.com- Robyn Scherr www.livinginthebody.net- Marjorie Brook www.marjoriebrookseminars.com
This week we take on the second episode on Carpal Tunnel. Our guests are:- Joe Muscolino www.learnmuscles.com link for free month of his video library is https://learnmuscles.com/?ref=34 and enter the coupon code freemonthhtp.- Irene Lyon www.irenelyon.com- James Earls www.borntowalk.com- Robyn Scherr www.livinginthebody.net- Marjorie Brook www.marjoriebrookseminars.com
This week we take on the second episode on Tennis and Golfer's Elbow. Our guests are:- Joe Muscolino www.learnmuscles.com link for free month of his video library is https://learnmuscles.com/?ref=34 and enter the coupon code freemonthhtp.- Irene Lyon www.irenelyon.com- James Earls www.borntowalk.com- Robyn Scherr www.livinginthebody.net- Marjorie Brook www.marjoriebrookseminars.com
This week we take on the second episode on Sciatica. Our guests are:- Joe Muscolino www.learnmuscles.com link for free month of his video library is https://learnmuscles.com/?ref=34- Irene Lyon www.irenelyon.com- James Earls www.borntowalk.com- Robyn Scherr www.livinginthebody.net- Marjorie Brook www.marjoriebrookseminars.com
This week we take on the second episode on Headaches and Migraines Our guests are:- Joe Muscolino www.learnmuscles.com link for free month of his video library is https://learnmuscles.com/?ref=34 and enter the coupon code freemonthhtp.- Irene Lyon www.irenelyon.com- James Earls www.borntowalk.com- Robyn Scherr www.livinginthebody.net- Marjorie Brook www.marjoriebrookseminars.com
This week we take on the second episode on Fibromyalgia. Our guests are:- Joe Muscolino www.learnmuscles.com link for free month of his video library is https://learnmuscles.com/?ref=34 and enter the coupon code freemonthhtp.- Irene Lyon www.irenelyon.com- James Earls www.borntowalk.com- Robyn Scherr www.livinginthebody.net- Marjorie Brook www.marjoriebrookseminars.com
This week we take on the second episode on Plantar Fasciitis. Our guests are:- Joe Muscolino www.learnmuscles.com link for free month of his video library is https://learnmuscles.com/?ref=34 and enter the coupon code freemonthhtp.- Irene Lyon www.irenelyon.com- James Earls www.borntowalk.com- Robyn Scherr www.livinginthebody.net- Marjorie Brook www.marjoriebrookseminars.com
This week we take on the second episode on Frozen Shoulder. Our guests are:- Joe Muscolino www.learnmuscles.com link for free month of his video library is https://learnmuscles.com/?ref=34 and enter the coupon code freemonthhtp.- Irene Lyon www.irenelyon.com- James Earls www.borntowalk.com- Robyn Scherr www.livinginthebody.net- Marjorie Brook www.marjoriebrookseminars.com
This week I discuss scar tissue with Marjorie Brook. I get to ask some basic questions that I have always wondered about, like can you actually break up scar tissue? But the conversation goes much deeper than that, as we talk about the emotional and psychological considerations that therapists need to have in mind when addressing this type of work. There are extensive notes from this conversation, so instead of putting them here, you can find them at www.howsthepressure.com, under a newly created tab called "resources". I have placed a PDF of some of Marjorie's information and answers there as well as some other links from previous episodes.
Marjorie Brook is a massage therapist who specializes in scar tissue therapy. She’s also an author, and international educator. For the last 1o years she has been educating people about the significance of scar tissue and the importance of stretching. We talk about what scar tissue is, why it’s so important and her work as an educator.
Dr. Perry Nickelston, DC, SFMA interviews AIS expert Marjorie Brook about the amazing benefits of active isolated stretching. Learn about AIS from one of the top experts in the world on this fantastic technique. It is my favorite form of