Podcasts about migraines

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In this episode of The Headache Doctor Podcast, Dr. Taves addresses a surprising truth: even people who live healthy, active lifestyles can still suffer from migraines. He explains why this happens and what types of workouts can actually make symptoms worse. Dr. Taves also offers guidance on how to ease into exercise safely, build full-body strength, and avoid neck strain that can trigger headaches. Whether you're a fitness enthusiast or just getting started, this episode is packed with practical insights to help you move without pain.Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/Novera: Headache Center

► Start Our Premium Course Trial: https://understandable.net/ (Ad)Do you regularly experience unexplainable pain or physical symptoms like brain fog and migraines, a dull feeling in your stomach, or a strange pressure in your chest?And are these symptoms strangely tied to your relationships, dating scenarios, social situations, your everyday working life or just appear throughout the day?Than chances are high, that you frustratedly ran from doctors office to doctors office, but no healthcare professional ever had a reason what's actually wrong with you.Now let me tell you the reason, WHY most physicians can't explain these symptoms, and it's all written down in here: It's because, they are actually not physically caused, but psychologically.Here are 10 Body Symptoms that are probably linked to your Mental Health and unresolved childhood trauma.► Links and Resources:10 Signs of an Avoidant Attachment Style Episode: https://youtu.be/4vs3gDlmS18?si=gB7NsSVDazWKbzWeHypervigilance Episode: https://youtu.be/Mhoa6_53StI?si=HVMw6PX5VETztefgTherapy Podcast: https://youtu.be/7sh2uHxWbKk?si=GTwkL4zSpqvZIBRuDissociation Episode: https://youtu.be/UZsTUS_jlYg?si=fGrC009rfvAxBqob Adult Survivors of Childhood Trauma Paper: https://www1.racgp.org.au/getattachment/79710ca4-e98e-46aa-8f8f-d5f763ea8ef4/Adult-survivors-of-childhood-trauma.aspxRestless Legs: https://jcsm.aasm.org/doi/10.5664/jcsm.7096Pelvic Pain: https://pubmed.ncbi.nlm.nih.gov/37308317/Gut Issues: https://www.jstor.org/stable/26636155Lower Back Pain: https://pubmed.ncbi.nlm.nih.gov/25179418/Chronic Back Pain: https://pubmed.ncbi.nlm.nih.gov/8118090/Heart Disease: https://www.heart.org/en/news/2020/04/28/traumatic-childhood-increases-lifelong-risk-for-heart-disease-early-deathBruxism: https://pubmed.ncbi.nlm.nih.gov/36056716/Teeth Grinding Article: https://prestigeveteranmctx.com/bruxism-and-ptsd/Migraines: https://pubmed.ncbi.nlm.nih.gov/22533684/Chronic Fatigue Syndrome: https://pubmed.ncbi.nlm.nih.gov/19124690/ Functional Somatic Syndromes: https://www.sciencedaily.com/releases/2011/05/110516121732.htm ► Subscribe On Your Favorite Platform!YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Episode Timestamps:00:00 Intro01:34 Overview04:04 Symptom 1: Foot Pain & Restless Legs06:39 Symptom 2: Pelvic Pain & Tension08:18 Symptom 3: Stomach Issues10:08 Symptom 4: Lower Back Pain11:47 Symptom 5: Chest Tightness And Heart Palpitations13:53 Symptom 6: Neck And Shoulder Pain15:52 Symptom 7: Throat Constriction And Chronic Sore Throat17:54 Symptom 8: Jaw Clenching19:38 Symptom 9: Tension Headaches And Migraines21:38 Symptom 10: Brain Fog And Chronic Fatigue24:12 Solutions► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)► Disclaimer: None of the contents a therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

Send us a textDoctor Carolyn Tran joins Neurologist Steven Toenjes to discuss migraines. Migraine is a complex brain disease affecting one in five women and one in ten men, with treatments ranging from traditional medications to cutting-edge therapies targeting specific pathways in the brain. The doctors talk about the causes - or lack thereof, the lack of treatment, and common misconceptions about what headaches should be classified as migraines. Dr. Toenjes explains the phases of migraine, including prodrome, aura, pain, and postdrome. Then the two doctors explore many treatment options, discussing the uses, benefits, and drawbacks of each class of treatment.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!

In this episode of The Headache Doctor Podcast, Dr. Taves and Dr. Thomas take a deep dive into the relationship between nicotine, cannabis, and migraines. They explore the risks associated with nicotine—whether through smoking or vaping—and explain why it can be a major trigger for headaches. They also unpack the drawbacks of cannabis use for migraine sufferers. If you've ever wondered how these substances affect your head pain, this episode provides clear, practical guidance on improving your health and long-term wellbeing.

Welcome to Season 13 of the Neuroscience Meets Social and Emotional Learning podcast, where we delve into the fascinating intersection of brain science, emotional intelligence, and educational training for enhanced well-being and performance. This episode features Sifu Boggie, also known as Paul Brighton, who brings over 40 years of expertise in qigong, a discipline involving breath work and self-healing techniques. As stress and anxiety reach unprecedented levels worldwide, Sifu Boggie shares how qi-gong can help alleviate ailments like chronic pain, migraines, and even mental health issues. Join host Andrea Samadi in an enlightening discussion about the role of mindfulness and meditation in managing stress and maintaining mental peace. Sifu Boggie, introduced to martial arts at the age of 12, guides listeners through practical exercises for achieving emotional and physical balance, including breathing techniques and posture corrections that can be easily integrated into daily life. Discover how understanding and altering your energy can bring about transformational changes, fostering a stronger connection between mind and body. For today's episode #362, our next guest caught my eye as I noticed that my stress levels have reached some high numbers recently, with the data I see from my Whoop wearable device. Watch our interview here https://youtu.be/lYexvaGU8M0 For today's episode #362, we meet with Sifu Boggie, where we looked at: ✔ How Paul Brighton (Sifu Boggie) discovered this pathway from Chaos to Calm, when he was 12 years old. ✔ What classes does he teach, and how does he know how to help someone, or guide them towards improved health? ✔ How would Sifu help me with persistent neck pain? ✔ How can we learn to open our minds to learn deeper truths, that can help propel us forward? While my average daily stress has decreased by 12% over the past 6 months (Whoop measurements) with the average amount of daily stress I'm facing dropping from close to 4 hours/day to 3 hours and 25 minutes, I know I still occasionally see days where daily stress hits well over 6 hours/day. I know there's got to be something ELSE I can be doing to mitigate this stress, since I know that dis-ease in the body, leads straight to disease. It's clear that globally, we have reached unpresented times with anxiety, stress and depression. I can't be the only one who wonders what ELSE can I be doing. We know that: 1 in 5 Americans suffers from a mental illness (NIMH). Anxiety disorders are the highest reported mental health issue in the US with 42.5 million Americans claiming to suffer from this illness. (Mental Health America). Mental illnesses start showing symptoms by age 14 (National Alliance on Mental Illness), About 1 in 4 American adults suffers from a diagnosable mental disorder in a given year, and one in 10 will suffer from a depressive illness, such as major depression or bipolar disorder (Johns Hopkins). 10.7% of the world suffers from some form of mental illness. (Our World in Data). STATISTICS FROM https://www.thezebra.com/resources/research/mental-health-statistics/  While looking at my own stress one day, I received an introduction to our next guest, who will share the knowledge he has gathered over the past 40 years, where he has learned how to help others help themselves with ailments like... Anxiety, Stress, Chronic Pain, Depression, Fibromyalgia, Crohn's Disease, Migraines, ME, MS, Arthritis, poor circulation, back problems and so much more. He does this by teaching us Qi Gong (Breath work exercises) and self-healing techniques that will help you to maintain your body, mind and consciousness. Without further ado, let's meet Sifu Boggie (Paul Brighton) from the UK (where I was born) and see what he can teach us with his wisdom and knowledge from being immersed in this work, since he was 12 years old. Welcome Sifu Boggie! Thank you for coming on the podcast today! Where exactly have I reached you today? (I was born in Worthing, Sussex).  INTRO:  Sifu, I listened to some of your past podcast episodes, and I enjoyed learning through your experiences. I do want to start by going back in time to when you were age 12, and met someone who saw that you were talented, when you felt like you didn't belong. Can you start with explaining how you found this pathway to help others understand themselves better at a young age? Q1: What does your name mean and how does it tie into our podcast where we work on learning strategies to be the best versions of ourselves? Q2: I can see your talent and what makes you truly unique and I'm jumping at the chance to speak with you, to ask you questions for your perspective, but what has been your experience having a talent that takes ancient practices that can hold the secret for healing modern ailments? Can you break down WHAT exactly it is that you do in your classes, and how each class is tied to support a specific ailment of injury? Qi Class: Qigong for Health, Fitness and Well-being, what ever your ailment or injury There is a Qigong for it... Jing Class: Neigong ( Qigong Yoga) great for Stretching the body, Strengthening the tendons and releasing trauma/ PTSD/ Depression... Shen Class:  Shengong ( Qigong Meditation) lots of different variations, especially "the Island" a Daoist Meditation to heal mind,body and Spirit plus other Energy Meditation styles... Eastern Reiki Class: The Traditional Version of Reiki has Hatsurie Ho ( Japanese Qigong), Kotodama ( Japanese Mantra), and Reiju ( Empowerments) done as a Weekly Class so you build and grow the energy and Traditionally Symbols were not used. DragonDog Shaman Reiki: A particular Version of Shun Qi Shen ( Chinese Reiki) based on the Daoist Shaman practice, this has 3 Classes... Theory, Practical and Lightcode... Q2B: So if I have pain in my neck, that's persistent and always there, how would you help me to eliminate this pain in my neck? I ask, as it's been this way for me for over 20 years, and I've tried everything! Chiropractic work, massage, oils, saunas, and even hypnotherapy (which I would have to say is highly effective). What would you say to me about this persistent pain in my neck and how would YOU solve it? Q3: I know a lot of this involves the mind. I heard you say something that made me think a bit, and I wonder if you can explain how you interpret when Hong-Kong, American martial arts and actor, the late Bruce Lee said “it's like a finger pointing away to the moon” urging us to NOT concentrate on our finger, or we will miss “all that heavenly glory” and that we must NOT think, but learn to FEEL more. How does this quote tie in here? Learn to listen to our body and feel more, rather than get stuck focusing on (our finger) or whatever it is that hurts us in our body? What would you say here? Q4: So here's another quote I heard you say that I just love. I connected with it as I worked for 6 years in the motivational speaking industry and met some of the greats in this industry, right alongside those who had all risen to the top in their careers. Most that I met were open to learning NEW strategies and ideas for success, that took them to these great heights, and they didn't have to be scientifically proven, they just had to work. You mentioned a quote by Rockefeller that said “millionaires don't use astrology, billionaire do” suggesting that more successful individuals, particularly those at the highest wealth levels, may leverage astrology for strategic insights beyond simple fate beliefs. Can you explain how this quote ties into your work? Q5: Before my next question, I would love it if you could give us your take on Energy 101 and what we should all know about energy fields, and frequencies? I've mentioned this concept on a few different episodes where I talk about how we are all spiritual beings, with an intellect, living in a physical body (EP 67[i]) and that we must change our frequency to move to different levels of vibration. How would YOU explain this image and concept? Q6: Since we now can see how important energy is, in Arizona, where I live, we can find stores on reading our energy, our aura (I've done this recently) or classes on how to bend a spoon, psychokinesis and dowsing (all classes that I took the FIRST year I moved here over 24 years ago). Can you tell me what you learned from your work with Uri Geller years ago that might open our listener's eyes to different techniques for success that you have seen either yourself or others use to give them a razor's edge for success? Q7: Ok, another quote here from Nikolas Tesla “magic is science not yet understood.” I've been working hard to make the connection with neuroscience and some of those age old success principles that I saw working in the seminar industry back in the late 1990s. Our most downloaded episode is a 4-part series on Applying The Silva Method[ii] for Increased Intuition, Creativity and Focus. My favorite quote from this series is that “once we learn to use our minds to train it, it will do some astounding things for us, as you will soon see.” What kind of magic have you seen over the years with people you work with who have learned to train their mind (like Bruce Lee was so well known for?). Q8: In the Silva Method, he has this activity where we learn how to see things on the “screen of our mind.” What have you learned from your study of ancient physicists about developing our minds, or our “third eye” and why is this advanced awareness important if we want to take better control our our health and wellness, as well as our success, in the future?   Q9: This has been a lot, and I could keep asking you questions, but I wonder, “where do we begin?” I didn't know that Yin/Yang (dark/light) means Tai Chi or that Dao means “the path, or the way.” Can you highlight the best way forward for someone who notices they are off balance, like me, and how to get started on a better way forward? Q10: Have I missed anything important? Sifu, I want to thank you very much for meeting with me, to open my mind up further with your knowledge and wisdom that you have collected and implemented since you were a young boy. I'm grateful to have had this chance to speak with you. Where can people learn more about your classes and workshops? CONNECT with SIFU BOGGIE Instagram https://www.instagram.com/sifu.boggie/?hl=en LinkedIn https://www.linkedin.com/in/sifuboggie/ Facebook https://www.facebook.com/sifuBoggie YouTube https://www.youtube.com/@SifuBoggie Sifu's School https://shundao.uscreen.io/    REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #67 Expanding Your Awareness with a Deep Dive into Bob Proctor's Most Powerful Seminars https://andreasamadi.podbean.com/e/expanding-your-awareness-with-a-deep-dive-into-bob-proctors-most-powerful-seminars/   [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #261 PART 1 of Apply the Silva Method for Improved Intuition, Creativity and Focus. https://andreasamadi.podbean.com/e/a-deep-dive-with-andrea-samadi-into-applying-the-silva-method-for-improved-intuition-creativity-and-focus-part-1/    

Dr. Christopher Ray is a vascular neurologist at Washington University School of Medicine. He joins KMOX Health Editor Fred Bodimer with details on a new study focusing on acute migraines. Photo by Alamy/PA Images/Alamy Images/Sipa USA)

In this podcast episode I had a great conversation with the very funny Patrick Sullivan CEO and Co-founder of Jigsaw Health. We discussed the life behind Jigsaw health and what drives their creations - products and hilarious content. We also covered; - Restless legs syndrome and cramping - Magnesium deficiencies and needs - Magnesium deficiency symptoms - Magnesium types - Migraines and adrenal fatigue - The need for electrolytes and adequate hydration And lots more. We hope you really enjoy this conversation and look forward to reading your feedback in the comments. :) Links and references; @JigsawHealthTV 1) Jigsaws St. Patricks Day Skit - https://youtu.be/hgTZvua9DMY?si=YU3xVjjF61RlO4PM 2) Get some mag relief music video - https://www.jigsawhealth.com/blogs/news/get-some-magrelief-music-video 3) Patricks 5 Favorite ways to get Magnesium - https://drive.google.com/file/d/1aC6cvP5aL8H7qbVlqSa5CASdA2MaRrpa/view?usp=sharing 4) 14 Drugs That Deplete Magnesium by Suzy Cohen, RPh https://www.jigsawhealth.com/blogs/news/drug-muggers-suzy-cohen-magnesium 5) Magnesium Deficiency Checklist: https://www.jigsawhealth.com/blogs/news/a-quick-selftest-for-magnesium-deficiency 6) Scottsdale Magnesium Study summary: https://www.jigsawhealth.com/pages/scottsdale-magnesium-study PubMed link - https://pubmed.ncbi.nlm.nih.gov/29425476/ 7) NEW: Rock Bottom Podcast — Health horror stories that inspire: https://rockbottompod.com/ 8) Follow Patrick on X: https://x.com/realPatrickJr 9) Jigsaw Health on Instagram - https://www.instagram.com/jigsaw_health Thank you so much for listening. And if you find these conversations helpful, please like, share and subscribe. Your subscription helps me get on more awesome guests like Patrick, so you can learn from their knowledge and experience. :)

Tous les matins, à 6h10 et 6h50 sur Chérie FM, Tiffany Bonvoisin nous présente une info qui l'a marquée !

Do your migraines spike after a tense conversation or difficult relationship moment? It's not just in your head—emotions like anxiety, anger, and overthinking can be powerful migraine triggers.In this episode of The Migraine Heroes Podcast, host Diane Ducarme breaks down how relationships and emotional patterns can affect your brain, gut, and hormones—based on both Traditional Chinese Medicine and modern neuroscience.You'll learn:How emotional stress shows up in your body and migrainesWhat makes a relationship “migraine-triggering”The 3 most common emotional dynamics in relationships that worsen migraine symptoms

In this episode of The Headache Doctor Podcast, Dr. Taves explores the fascinating and often misunderstood world of abdominal migraines. He dives into the gut-brain connection, the role of serotonin, and how imbalances in the gut can lead to migraine symptoms—especially in children and teens. Drawing from his experience treating patients at Novera: Headache Center, Dr. Taves outlines practical steps for pursuing a healthy gut microbiome and how a whole-body approach to migraine care can provide long-term relief—even for abdominal migraines.Novera: Headache Center

Do you always feel migraine pain on the same side of your head? In this episode, we learn what it could mean when migraine attacks occur on the left vs. the right side and why that difference matters. Dr. Adam Sprouse-Blum breaks down the science behind migraine laterality and how it can affect your symptoms. Read the transcript: https://www.migrainedisorders.org/podcast/s7ep2-left-vs-right-migraine-attacks/ Consider donating to support the podcast: https://give.migrainedisorders.org/ *The contents of this podcast are intended for general informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. AMD and the speaker do not recommend or endorse any specific course of treatment, products, procedures, opinions, or other information that may be mentioned. Reliance on any information provided by this content is solely at your own risk.

Waking up with neck tension and a pounding head? That's no coincidence.The Migraine Heroes Podcast is your lifeline to real, lasting relief beyond pills, guesswork, and frustration. Hosted by Diane Ducarme, who's helped over 500 women decode their migraines and finally reclaim their lives, this podcast blends cutting-edge neuroscience with the time-tested wisdom of Eastern healing systems like Traditional Chinese Medicine.In this episode, we dig into one of the most overlooked migraine triggers: your neck.You'll:● Discover why neck pain often shows up before your migraine hits● Learn how posture, screen time, and vagus nerve dysfunction create a migraine storm● Get actionable steps—from breathing techniques to meridian massage—to restore flow and reduce attacks✨ Plus, stay tuned till the end for a special gift: a free 90-minute migraine root-cause assessment with Diane or Dulcie, our trauma-informed migraine recovery coach.Tune in every Monday and Wednesday for mind-body tools that go deeper than surface-level fixes. Your body already knows the way—let's listen to it together.

Have you heard the saying “research is me-search”? It means people often explore topics they personally need or want to understand better. Well, that's exactly what today's episode is for me. I've had migraines since I was a teenager, and after being diagnosed with ADHD a couple of years ago, I started noticing how closely the two seem to be connected. Conversations with clients, colleagues, and other people I know showed me that I'm not alone. It seems like many people who have ADHD also deal with migraines. I started researching to find out if there is a connection between migraines and ADHD, and it turns out, there is! I connected with Dr. Sarah Cheyette to learn more. Dr. Cheyette is a pediatric neurologist who specializes in both ADHD and migraines. Dr. Cheyette graduated from Princeton University and received her medical degree at UCLA. Following specialty training in pediatrics at Cedars-Sinai Medical Center in Los Angeles and in pediatric neurology at Seattle Children's Hospital, she practiced at Palo Alto Medical Foundation. She now owns a private practice in northern California. Today, she brings her insight into how these two conditions overlap. In our conversation, we talk about what migraines are, why migraines happen, how they're triggered, and—most importantly—what we can actually do about them - both to prevent and treat. Dr. Cheyette shares strategies for tracking headaches, making small but meaningful lifestyle changes, how to make sure you're doing the right things and taking the right meds to manage these debilitating headaches. Whether you live with both ADHD and migraines, or you're supporting someone who does, I hope you'll find this episode informative and validating. I have shared some articles and research studies in the show Show notes:Learn More About Dr. Sarah Cheyettehttps://sarahcheyette.com/Migraines and ADHDThe Connection Between Migraine and ADHDhttps://www.migrainedisorders.org/migraine-and-adhd/Migraines and ADHD: The Overlooked Connection to Headacheshttps://www.additudemag.com/migraines-and-adhd-headaches-symptoms-treatmentsThe Connection Between ADHD and Migraineshttps://chadd.org/adhd-weekly/the-connection-between-adhd-and-migraines/Comorbidity of migraine with ADHD in adultshttps://bmcneurol.biomedcentral.com/articles/10.1186/s12883-018-1149-6ADHD Is Comorbid to Migraine in Childhood: A Population-Based Studyhttps://pubmed.ncbi.nlm.nih.gov/28587507/Learn More About Our MAP Programhttps://map.worksmartcoaching.comLearn More About 1:1 Coachinghttps://www.beyondbooksmart.com/how-it-works

Can skipping meals actually trigger your migraines—or could fasting be a tool for healing? In this episode, we explore one of the most controversial topics in the migraine world: fasting. While it's praised for benefits like reduced inflammation, balanced blood sugar, and mental clarity, fasting can also backfire—especially for women or those already walking a fine line with their health.Drawing on recent studies, real-world client stories, and ancient practices like Ramadan fasting, we break down the biological mechanisms that connect fasting to both headache relief and headache onset. From blood sugar crashes to hormone imbalances, you'll understand exactly when fasting might help—and when it might make things worse.What you'll learn:Why fasting can either reduce or trigger migraines—depending on how and who you are.The science behind fasting headaches, including blood sugar dips, dehydration, cortisol spikes, and caffeine withdrawal.How fasting affects women differently, especially those with hormonal issues, PCOS, or fertility goals.If you've ever skipped a meal and ended up with a pounding head—or wondered if intermittent fasting could help your migraines—this episode gives you the clarity you've been craving. Spoiler: fasting is not one-size-fits-all.

Millions of people suffer from migraines every day. And about 78% of these migraine sufferers are women.  A lot of migraines start around midlife when hormones start to get erratic. So if you or someone you know deals with migraines, this is the episode for you! Expert Neuroscientist and former migraine sufferer Dr. Elena Gross offers game-changing recommendations about reducing your toxic load and oxidative stress, and managing migraines effectively and SAFELY from home.  It's never too late to find migraine relief. Dr. Gross struggled for 20 years with frequent, debilitating migraines, but now only has about one per month. How did she do it?  You'll learn her holistic protocol here that actually moves the needle to mitigate symptoms and manage this chronic condition once and for all. Plus, you'll hear about her revolutionary energy source- Brain Ritual- that can help massively support migraine relief.  Ready to stop missing out on things because of painful and frustrating migraines? Tune in here and change your life!  Elena Gross Dr. Elena Gross is a neuroscientist, PhD in clinical research, and a former chronic migraine sufferer. She now devotes her life to understanding and improving this debilitating condition as the founder and CEO of KetoSwiss and Brain Ritual. Dr. Gross has done over a decade of research at Oxford, Basel, Cambridge, and Harvard universities, which has significantly advanced the understanding of migraines. She also created the Mastering Migraine Community– a platform that empowers individuals with knowledge and resources to manage their migraine conditions effectively. IN THIS EPISODE Hormones, your menstrual cycle, brain metabolism, and migraines  Recognizing your triggers for migraines  Environmental toxins and brain function  The power of diet and lifestyle in supporting brain health  Why traditional migraine treatments often fall short Alternatives to migraine medications  The most powerful interventions for migraine relief   Advice for women struggling with chronic migraines Effectively supporting metabolic flexibility in midlife About Brain Ritual and how it supports migraine relief QUOTES “So that one-stop migraine cocktail basically seems to work even acutely. It's crazy.” “You're the perfect example. You've had migraines since you were seven. And now you're down to one day a month. It's incredible. It really is a success story.”  “50% of perfumes have toxic substances we know [are] destroying your brain. So really, really watch out for that one…” RESOURCES MENTIONED Order Brain Ritual HERE [with Discount code: Energized] Dr. Elena Gross' Website  BEAM Minerals: Use code ENERGIZED at checkout for 20% off your first order! High-quality olive oil: go to www.getfreshenergized.com to get your free $39 bottle for just $1 shipping. Dr. Elena Gross on Social:   Instagram Facebook LinkedIn YouTube RELATED EPISODES  594: What I Did This Past Year to Heal My Brain and Lower Systemic Inflammation 586: What You Can Do in Perimenopause to Optimize Your Energy, Resilience and Brain Power with Dr. Mariza #419: The 5 Supplements I Take Every Single Day For A Better Brain and Energy #187: What Is Causing My Heavy Bleeding and Migraines, and Can Bio-Identical Hormones Help Me?

In this episode, Dr. Taves dives deep into a lesser-known but critical contributor to chronic headaches and migraines—Ehlers-Danlos Syndrome, or EDS. This connective tissue disorder often goes undiagnosed but may be at the root of persistent head and neck pain, jaw dysfunction, and migraine symptoms. If you've been told “everything looks normal” or that it's “just stress,” this episode is for you.Novera: Headache Center

Is ginger your migraine ally—or a hidden trigger you've overlooked? While many migraine guides list ginger as a go-to remedy, the truth is more nuanced. In this episode, we explore how both Western science and Eastern medicine approach ginger—and what that means for your unique migraine profile.What you'll learn:The anti-inflammatory, antioxidant, and pain-relieving powers of ginger—and when they help migraine sufferers.Why some people experience more migraines when using ginger—and how to know if you're one of them.How Traditional Chinese Medicine and Ayurveda interpret ginger's heating nature—and why it matters for your constitution, age, emotional patterns, and even fertility.When to use ginger safely, how to pair it with cooling herbs like chamomile, and when to avoid it completely(especially if you have migraines with aura or signs of “empty heat”).Whether you swear by ginger or are unsure if it's making things worse, this episode will help you understand how to personalize your approach—so you stop guessing and start healing.

Marieke lives in Belgium. She grew up eating healthy foods like whole grains and vegetables. But Marieke also had a bit of a sweet tooth.And she had been suffering from migraines since she was 3 years old. And when she became a teenager, her migraines became monthly.Marieke's parents took her to see doctors. And when her doctor recommended that she cut sugar, Marieke went home and started reading food labels. In fact, she thought that her doctor was crazy! Because it seemed impossible for her not to eat sugar - sugar's in everything!So she didn't cut sugar, and she continued as before.By her early 30s, Marieke's health and migraines had deteriorated. Marieke was suffering so much that she was ready to change what she ate.Find out in this episode what Marieke did to improve her health and live migraine free.Find Marieke here.To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.Do the Cravings Quiz and take the first step to get rid of your cravings! Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...

Rinvoq approved for giant cell arteritis; telehealth companies collaborate with Novo Nordisk for Wegovy access; epidermolysis bullosa wound healing treatment approved; Imaavy approved for gMG; New nasal powder approved for migraine treatment.

Have you ever felt like your migraine symptoms are being ignored—or worse, dismissed—by your doctor? You're not imagining it. Despite being one of the leading causes of disability worldwide, migraine is often underestimated, misdiagnosed, and mistreated by the very people we trust to help us.In this episode, we break down why the medical system frequently fails people with migraine—and how you can take control of your care.What you'll learn:Why many doctors (and even neurologists) lack proper training in migraine care—and how this systemic gap affects your diagnosis and treatment.How to recognize subtle signs that your symptoms are being dismissed—and what to do if you're not being heard.Practical steps to advocate for yourself, improve doctor communication, and find a specialist who actually understands migraine.You'll also hear about the deeper biases in medicine—like the gender gap in pain perception—and why migraine is still considered "just a headache" in too many exam rooms.If you've ever left a medical appointment feeling confused, belittled, or hopeless, this episode will help you rebuild confidence in yourself, ask better questions, and finally get the care you deserve.

Have you ever wondered why endometriosis and migraines seem to go hand-in-hand? It's not just a coincidence. In this episode, we explore the hidden hormonal and inflammatory links that bind these two chronic conditions — and what that means for your healing journey.What you'll learn:How endometriosis and migraines are connected through shared hormonal imbalances and inflammatory pathways.The latest research shows the surprising genetic overlap and co-morbidity rates between these two conditions.Why treating symptoms separately often fails — and how Eastern medicine approaches healing at the root cause level.If you've been struggling with migraines, hormonal issues, and mysterious chronic pain, this episode will open your eyes to a more holistic and empowering way to understand and heal your body.

I had the most EPIC conversation on the podcast with KINEON CEO Forest Smith. Sooo many rabbit holes were visited! If you are not convinced that you need to try targeted red light therapy after listening to this conversation, then I don't know what to say. But I am confident you won't be disappointed in this podcast episode. You will learn the many ways red light therapy supports health and healing. What we discussed; - My powerful experience treating SIBO with KINEON targeted red light therapy - Healing the gut with PBMT (photo biomodulation therapy - another term for red light therapy) - Improving migraine, headaches and neck pain - Improving blood flow and cardiovascular health - Red light therapy showing amazing results for endometriosis and fertility - Mental health improvements - Cancer treatment support protocols - Pain management and arthritis - Energy production, metabolism, fatty liver and more! This conversation is a game changer for understanding the many roles of red light therapy and I am thankful that Forest was so open to letting this conversation flow. Please let us know if you have any feedback in the comments. :) You can avail of $100 (140 CAD) discount using code; CHEMAINE Forrest Smith is the co-founder and CEO of Kineon (From the Greek for “kick ass”!

Journalist Sally Herships has been dealing with debilitating migraines for most of her adult life. She shares her migraine audio diaries, and talks about how she has found ways to cope with migraine, which has often landed her in the emergency room. And, why is the connection between hormones and migraines so poorly understood, even though migraines affect more women than men? Show notesSally Herships' work: https://www.sallyherships.com/Migraines in women: https://news.cuanschutz.edu/news-stories/why-do-women-suffer-migraines-more-frequently-and-severely-than-menSubscribe to the newsletter for more background on this episode: https://overlookedpodcast.kit.com/e4b85028b6Want more Overlooked? Listen to this episode next: The revelation of a mid-life ADHD diagnosis https://overlooked.simplecast.com/episodes/the-revelation-of-a-midlife-adhd-diagnosis-with-claire-tomkins LIKE WHAT YOU HEAR? Support the show by:- Becoming a Patron - Overlooked is on Patreon, where you can and get rewards like merch, the ability to send in questions for expert guests, and a 'backstage pass' to the show.- Leaving a review on Apple, Spotify, or wherever you're listening. New to Overlooked? Welcome. Overlooked was launched in 2023 to tell the story of ovarian cancer through one woman's story. In 2024 the show started to cover other overlooked topics in women's health - and there are many. The show is hosted by Golda Arthur, an audio journalist and producer. SUBSCRIBE TO THE NEWSLETTER - learn more about the backstory to the episodes, and to join a community of people who are deeply engaged with women's health topics. Sign up here: https://overlookedpodcast.kit.com/e4b85028b6 EMAIL US: hello@overlookedpod.com FOLLOW US:Instagram https://www.instagram.com/overlookedpod/LinkedIn https://www.linkedin.com/company/105541285/admin/dashboard/ LEARN MORE: https://overlookedpod.com/ DISCLAIMER What you hear and read on ‘Overlooked' is for general information purposes only and represents the opinions of the host and guests. The content on the podcast and website should not be taken as medical advice. Every person's body is unique, so please consult your healthcare professional for any medical questions that may arise.

Episode #268 Edward Shalts MD, Super Remedies For Autism, PTSD And More Hello Health Heroes! This week, I spoke with Dr. Edward Shalts, a holistic, homeopathic psychiatrist that focuses on brain health for Autism, PTSD, Migraines and more! Dr. Shalts interesting doctor who has been doing continuous improvement on his skills sets in many areas to help people for over forty years. Bottom line: he delivers results and his resume of success is outstanding and could be a great resource for people that have health issues that they have not been able to solve elsewhere. Enjoy the show! Love & Light Coach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal! p.p.s. To contact Dr. Shalts, go to: https://drshalts.com/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HERE Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim’s personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE See omnystudio.com/listener for privacy information.

PMS migraines right before your period can be a real struggle, but you don't have to rely on medication to manage them. In this episode, we explore the causes of PMS hormonal migraines and how you can effectively treat them naturally — without resorting to more meds.What you'll learn:The main triggers behind PMS migraines and why they typically strike just before menstruation.How Western science explains hormonal migraines, and the key elements it overlooks when it comes to your body's deeper needs.Natural remedies to prevent and abort PMS migraine attacks, including ways to support your liver, balance hormones, and reduce inflammation.This episode will provide you with practical tips for PMS migraine treatment the natural way, helping you feel better in the days leading up to your period.

Episode Title: From Menstrual Pain to Vibrant Health — Sandra's Journey to Hormonal HealingDISCLAIMER: PERSONAL HEALING JOURNEY!For full disclosure, read further down! In this powerful and emotional episode, Sandra shares her deeply personal health journey — from living with debilitating menstrual pain since her teenage years, to experiencing postpartum depression, migraines, and extreme hormone imbalances after each pregnancy.Doctors guessed diagnoses like MS and Fibro; Doctors gave her pills. Midwives offered hormonal contraception. But nothing truly helped — until she decided to become her own health advocate.

In this episode, I'm joined by highly respected Nutritionist and GAPS Practitioner, Elyse Comerford from Well Belly Health. Elyse has helped hundreds of families (including mine!) address the root cause of ongoing health issues — from allergies and gut pain to hormonal imbalances and skin troubles. Together, we answer real-life listener questions covering:

Text Dr. Lenz any feedback or questions This episode dives into the complex relationship between migraines and hormonal changes, particularly focusing on estrogen. The discussion covers the prevalence of migraines, the distinction between migraines with and without aura, and the significant impact of reproductive hormones on migraine patterns, especially in women. Key topics include the discovery of the estrogen threshold, the influence of estrogen on neurotransmitter systems like serotonin and glutamate, and the potential of hormone-based treatments. The episode also examines the role of the trigeminal vascular system, calcitonin gene-related peptide (CGRP), and the impact of oral contraceptives on migraine frequency and intensity. Practical strategies for managing menstrual migraines and the importance of using headache diaries for accurate diagnosis are highlighted.00:00 Introduction to Migraines00:20 Types of Migraines and Auras00:42 Sex Differences in Migraine Prevalence00:59 Hormonal Influence on Migraines01:53 Estrogen's Role in Menstrual Migraines02:05 Historical Breakthroughs in Migraine Research02:35 Estrogen Threshold and Migraine Triggers04:10 Estrogen's Impact on Brain Function07:29 Neurotransmitters and Migraine Pathways11:15 Oxytocin and Migraine Prevention13:20 Trigeminal Vascular System and Migraines16:46 Calcitonin Gene-Related Peptide and Inflammation20:38 Oral Contraceptives and Migraine Management24:59 The Importance of Headache Diaries26:45 Conclusion and Future Research Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...

Can changes in the weather really predict your next migraine attack? This episode dives deep into the science—and ancient wisdom—behind weather-induced migraines. Host Diane Ducarme, founder of Migraine Heroes, explores the powerful link between 4 types of weather patterns (barometric pressure, temperature extremes, humidity, and storms) and migraine onset.You'll also discover what Traditional Chinese Medicine (TCM) has known for centuries—and why Western medicine often misses the mark. Diane reveals how weather not only impacts your outer environment but also interacts with the "climate" inside your body, potentially setting off migraines when internal imbalances exist.

In this episode, Tina sits down with Diane Ducarme, founder and CEO of Migraine Heroes, to unpack the complex and often misunderstood world of migraines—especially how they impact women in perimenopause and menopause. They explore how migraines are more than “just headaches” and often linked to hormone fluctuations, gut issues, and even common wellness trends like intermittent fasting. You'll also learn how everyday habits—from sleep to diet to liver health—play a key role in migraine prevention and relief. Here's what you'll learn: - The difference between a migraine and a regular headache - Hidden migraine triggers you might not suspect - How intermittent fasting can make migraines worse - How gut issues—like leaky gut, SIBO, IBS or IBD—cause migraines - Simple daily habits to support gut health and reduce migraines - The surprising link between sleep, your liver, and migraines - Caffeine and migraines: Friend or foe? - Premenstrual vs. menstrual migraines—what's the difference? Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Diane Ducarme: https://www.mynectarhealth.com/ https://www.migraineheroes.org Facebook: https://www.facebook.com/TheSassyDietitian/ Nectar Health IG: https://www.instagram.com/mynectarhealth/ Nectar Health FB: https://www.facebook.com/mynectarhealth/ Migraine Heroes IG: https://www.instagram.com/migraineheroes/ Migraine Heroes FB Group: https://www.facebook.com/groups/migraineheroes About Diane Ducarme: Diane Ducarme, Founder & CEO of Nectar Health, is a leading figure in migraine investigation, blending the wisdom of Eastern Medicine with Western science and advanced technology to uncover the true roots of migraine disease. With an MBA from Harvard Business School, a background in science and engineering, and fluency in seven languages—including Mandarin—Diane brings a rich perspective to the complex world of migraine care. Her journey has taken her from engineering to Traditional Chinese Medicine studies in China and, more recently, neuroscience research at Harvard X. Diane's approach uniquely emphasizes adding functional foods instead of eliminating them, shifting away from restrictive practices to focus on nourishing the body. As the host of the Migraine Heroes podcast, she shares insights and stories that resonate deeply with migraine sufferers worldwide. Through Nectar Health, Diane's dedication continues to transform lives, offering a holistic path to relief, resilience, and wellness for those navigating migraine disease.

If you experience both neck pain and migraine, you're not alone! Research shows that up to 60% of people with migraine also have neck pain. But is it a trigger or a symptom?  Dr. Richard Lipton from the Montefiore Headache Center talks about the link between migraine and neck pain, shares effective treatment options, and discusses the latest research on early attack management. Plus, learn about other treatments that may help relieve neck pain.  Read the transcript: https://www.migrainedisorders.org/podcast/s7ep1-migraine-and-neck-pain/ Consider making a donation to help support the podcast: https://give.migrainedisorders.org/ *The contents of this podcast are intended for general informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. AMD and the speaker do not recommend or endorse any specific course of treatment, products, procedures, opinions, or other information that may be mentioned. Reliance on any information provided by this content is solely at your own risk.

On this show, Karolyn talks with natural health expert Leslie Cisar, ND, who specializes in treating migraines. Dr. Cisar utilizes a comprehensive, holistic approach to help her patients heal and manage migraines. If you or someone you love suffers from migraines, you won't want to miss this show! In addition to her private clinical practice, Dr. Cisar is the host of the podcast Healing Migraines Naturally with Dr. Leslie Cisar.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In this episode of The Headache Doctor Podcast, Dr. Taves is joined by fellow migraine specialist Dr. Sarah Thomas to discuss an important and often overlooked topic: migraines and motherhood. Whether you're planning for a family, currently pregnant, or navigating postpartum life, this episode is packed with insights to help you feel prepared and confident. Dr. Taves and Dr. Thomas break down common pitfalls, helpful strategies, and empowering tips to support you through each stage of motherhood while managing migraines with clarity and care.To learn more about nursing and helping develop a healthy palate for your child, listen in to our episode with Dr. Goles.Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maasNovera: Headache Center

Are the very painkillers you rely on actually making your migraines worse? If you're stuck in an endless cycle of headaches, your meds might be the hidden culprit — and you're not alone. Up to 50% of chronic migraine sufferers fall into the trap of Medication Overuse Headaches (MOH) — also known as rebound migraines — without even realizing it.By the end of this episode, you'll discover:✨ 3 clear signs your painkillers are fueling your migraines — not fixing them✨ The science behind MOH — how common meds like NSAIDs, triptans, and opioids can rewire your brain for more pain✨ An Eastern medicine approach to break the cycle — without unbearable withdrawalsYou'll also discover how gut health, the vagus nerve, and liver detox play a surprising role in stopping rebound migraines for good.Join the conversation!Hit follow, leave a review, and let us know — have you ever suspected your migraine meds were making things worse?Download our free guide — Break Free from Rebound Migraines: Your Essential Guide — to learn how to safely stop the cycle and find real, lasting relief beyond painkillers.

In this conversation, Dr. Elena Gross shares her personal journey with migraines and how it led her to explore the multifaceted nature of the condition. She discusses the importance of understanding the neurological and metabolic aspects of migraines, emphasizing the role of hormones, metabolism, and oxidative stress. Dr. Gross introduces her four pillars of migraine management, which include stabilizing blood glucose, ensuring adequate micronutrient intake, reducing oxidative stress, and utilizing ketone bodies for brain health. She also highlights her product, Brain Ritual, designed to support these pillars and empower patients in their journey to reclaim their health.*Go to www.brainritual.com and us the code JOEL for a discountChapters00:00 Introduction to Dr. Elena Gross and Her Journey02:52 Understanding Migraines: Symptoms and Causes05:46 The Role of Hormones in Migraines08:53 Metabolism and Its Impact on Migraines12:01 Energy Crisis in the Brain: A Neurometabolic Perspective14:53 The Importance of Nutrition and Micronutrients17:47 Addressing Oxidative Stress and Environmental Factors27:54 The Impact of Neurotoxins on Health30:42 Understanding Chemical Sensitivity and Its Effects33:07 Managing Oxidative Stress for Better Health35:57 Exploring Ketogenic Diets and Their Benefits39:52 The Role of Ketone Bodies in Brain Health45:08 Introducing Brain Ritual: A New Approach to Migraine Management

Houston plastic surgeon Dr. Shannon Kuruvilla breaks down migraines, one of the leading causes of disability worldwide, especially for women under 50. Defining the different types of migraines, their triggers, and how they can disrupt daily life, Dr. Kuruvilla explains various treatment approaches, how each works and who might benefit.  From medications and lifestyle changes to Botox and surgical options, she walks through the details of migraine surgery, including who's a good candidate, expected outcomes, and the recovery process.Whether you're seeking relief through non-surgical methods or considering surgery, Dr. Kuruvilla shares insights on managing chronic migraines and regaining control of your daily life.Read more about Houston plastic surgeon Dr. Shannon KuruvillaRead more about the Global Burden of Disease studyDr. Shannon Kuruvilla is a Houston plastic surgeon specializing in aesthetic surgery of the breast, body, and face. She also offers minimally invasive migraine treatments. She connects deeply with patients by understanding their unique stories and aspirations.Basu Plastic Surgery and Aesthetics is located in Northwest Houston in the Towne Lake area of Cypress. To learn more about the practice or ask a question, go to https://www.basuplasticsurgery.com/podcast On Instagram, follow Dr. Basu and the teamhttps://instagram.com/basuplasticsurgery Behind the Double Doors is a production of The Axishttp://theaxis.io/ 

Tips to optimize your health

Have you been told to cut back on salt to improve your health—only to notice more migraines? You're not imagining things. In this episode of the Migraine Heroes Podcast, we're uncovering the surprising connection between low sodium intake and migraine attacks—from both a Western science and Eastern medicine perspective.You'll learn why reducing salt isn't always the best strategy, how to find the right balance for your body, and what types of salt support optimal brain function, hydration, and energy.By the end of this episode, you'll discover:✔ Why too little (or too much) salt can throw off hydration, blood pressure, and brain signaling—leading to migraines✔ How Traditional Chinese Medicine (TCM) views salt as a key to balancing your energy (Qi) and preventing migraines naturally✔ Practical steps to balance your sodium intake, including what kind of salt to use, how to hydrate correctly, and what foods help maintain electrolyte balanceWhether you've been following a low-sodium diet or just want to fine-tune your nutrition for better migraine control, this episode gives you the clarity and tools to use salt more effectively.

Welcome to episode 70! In this episode, we get into understanding migraines from the perspective of the biological laws of nature. You'll learn: - How, like all symptoms, migraines are not random but a natural part of the body's healing process, triggered by unexpected and dramatic conflicts. - The two phases of every biological program: the conflict-active phase (stress response) and the healing phase (where symptoms like migraines appear). - The predominant conflicts associated to migraines, such as feeling powerless, experiencing fear, or dealing with sensory-related conflicts. - Tanya's recent migraine experience and the associated conflict involved. ***The information given in this episode is for informational purposes only. It is not intended to be a substitute for professional medical advice.*** Resources & Next Steps: Connect with Tanya: tanya@tanyaverquin.ca New Perspectives Monthly Membership: https://tanyaverquin.ca/memberships/new-perspectives/ @pixelatedperspectivespodcast @tanyaverquin - Learn more about the New Perspectives Monthly Membership for support and education: https://tanyaverquin.ca/memberships/new-perspectives/ - Book an online 1-1 GNM consultation with Tanya: https://www.healthstreet.ca/pages/offerings/german-new-medicine

Tips to optimize your health Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss the range of fiber intake found to decrease risk of arthritis; how to manage lipids with lutein; benefits of adding one cup of pomegranate juice to meds for opioid cravings; and best dose of CoQ10 for migraine. #LELearn

Have you ever wondered whether stress is truly behind your migraine attacks, this episode has the answer.Stress isn't just a secondary migraine trigger—it directly impacts brain chemistry, inflammation, and hormone balance, setting the stage for more frequent and intense attacks. You'll also learn why “just relaxing” isn't enough to prevent migraines and what actually works.By the end of this episode, you'll discover: ✔ How stress alters your nervous system, increasing pain sensitivity and triggering migraines. ✔ Why stress relief alone isn't the solution—and the key strategies to break the stress-migraine cycle. ✔ Practical techniques from both Western medicine and Eastern practices to reduce stress's impact on migraine.Managing stress effectively could be the missing piece in your migraine relief journey. Tune in to learn how to take control and reduce attacks—without giving up your busy life.

Can chronic migraines be treated without harsh pharmaceuticals? In this episode, neuroscientist and Brain Ritual founder Dr. Elena Gross explores how a functional approach to brain health is changing the game for migraine relief. Drawing from her own experience and groundbreaking research in Nature Reviews Neurology and Scientific Reports, Elena shares what it takes to manage migraines through science-backed, holistic solutions. With a Ph.D. in clinical research and a passion for metabolic healing, Dr. Gross is on a mission to empower patients through biohacking, nutritional interventions, and personalized treatment protocols that actually work. Tune in to discover: What conventional medicine often overlooks in chronic migraine treatment Why nutrient imbalances can disrupt neurological function The surprising link between olfactory stimulation and the blood-brain barrier How ketones and the ketogenic diet support brain energy and clarity Ready to rethink what's possible in migraine care? Hit play and find out how to upgrade your brain health — naturally. Follow Elena's work on Instagram or visit her website to learn more! Episode also available on Apple Podcasts: https://apple.co/38oMlMr

In this fascinating and highly anticipated episode, we sit down with Anthony William—better known as the Medical Medium—the man behind the global celery juice movement, Brain Shot Therapy, and a wave of viral wellness revelations. A #1 New York Times best-selling author and chronic illness expert, Anthony has spent his life sharing advanced healing insights he receives from the Spirit of Compassion—insights that have transformed the lives of millions, including celebrities, athletes, and those suffering from mysterious, unresolved conditions. We dive deep into his extraordinary gift, his early experiences channeling medical information, and his most powerful discoveries around brain health, chronic inflammation, life-changing foods, and how to truly cleanse and heal. Whether you're a skeptic or a believer, this episode just might change the way you think about your health. Mentioned in the Episode: Medical Medium's Website Medical Medium's Recipes The Medical Medium Podcast Medical Medium Brain Saver: Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus by A.W. Medical Medium Brain Saver Protocols, Cleanses & Recipes: For Neurological, Autoimmune & Mental Health by A.W. Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis by A.W. Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide by A.W. Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease by A.W Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr by A.W. Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables by A.W Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by A.W. Barley Grass Juice Powder Spirulina Dulse Seaweed  MSM & Silica+Calcium Vitamin C A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsale Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode Laura discusses birth control and weight loss, IBS, migraines, balancing workouts and rest, creatine and do women live longer without kids?Register for the Adrenal Fatigue + Stress WorkshopTimestamps:[3:09] Birth Control + Weight Loss[8:45] IBS[16:20] Workouts + Rest[20:30] Migraines[30:50] Creatine[37:46] Do women live longer without kids?___________Submit your questions to be answered on the show to wildwellfed@gmail.comLaura's Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed Course -  Listeners get $50 off with code PODCAST Wild + Well-Fed Shop - Coffee, Matcha, and Sea SaltRewild Your Gut Course Interested in becoming a client and working with me?Learn more about the process at www.wildlyonswellness.com or email me at wildwellfed@gmail.com

 Are you suffering with migraines? What if I told you there is a cheap and simple and drug free solution. It's so good and so easy, because today we meet researcher and former migraine sufferer Dr. Angela Stanton who gives us the answer we've been looking for.   We cover: The migraine brain, the cause of migraines, the sodium potassium chain and how genetics play a role The difference between migraines and headaches Symptoms of migraines that are not present in bad headaches How to determine and test if you really have a migraine  Why a headache may be a warning sign of something more serious Does menopause make migraines worse? The simple solution you never thought of – salt Why not all salt is created equal for migraine relief The protocol on how and when to use salt – it's not just adding salt to your food What those with high blood pressure do Amazing resources for anyone suffering with migraines   Angela A Stanton, PhD has earned her doctorate in Neuroeconomics (PhD in Economics with Experimental Neuroscience as the dissertation and is fMRI certified. Her research focused on understanding how human decision-making is influenced by neurotransmitter changes in the brain. She ran many experiments, gaining an appreciation of the important roles neurons and hormones play in mental and physiological functions. As a postdoc, she was invited to the Max Planck Institute in Germany as a visiting research fellow. Her efforts of understanding the cause of migraines have been assisted by thousands of migraine sufferers around the world. In 2014 she published the first, and in 2017 the second edition of the book (Fighting the Migraine Epidemic: Complete Guide) and in 2024 published the article "Specifically formulated ketogenic, low carbohydrate, and carnivore diets can prevent migraine: a perspective" (Frontiers in Nutrition) that established her as a leader in the field of migraine research based on nutrition and electrolytes. She now teaches migraine sufferers and healthcare practitioners all over the world about how to abort and prevent migraines without the use of medicine, using nutritional methods. Contact Dr. Angela Stanton Website: https://stantonmigraineprotocol.com/  X: @MigraineBook  LinkedIn: https://www.linkedin.com/in/angelaastantonphd/ Facebook: https://www.facebook.com/AngelaAStantonPhD Facebook Migraine Group: https://www.facebook.com/groups/MigraineSufferers Clueless Doctors group: https://www.facebook.com/groups/CluelessDoctors  Migraine Keto Group: https://www.facebook.com/groups/KetogenicDietforMigraines   RESOURCES Pickliing Salt https://www.mortonsalt.com/home-product/morton-canning-pickling-salt/ Supplements: https://www.healthbyprinciple.com/collections/all Salt pill: https://www.healthbyprinciple.com/collections/all/products/electrolyte-supplement-100 Book: "Fighting The Migraine Epidemic: A Complete Guide: How To Treat & Prevent Migraines Without Medicine"  https://www.amazon.com/Fighting-Migraine-Epidemic-Complete-Migraines/dp/154697637X  "Specifically formulated ketogenic, low carbohydrate, and carnivore diets can prevent migraine: a perspective" : https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1367570/full Genecards website (Human Genome Database): www.genecards.org  "Should You Supplement Potassium?"  https://hormonesmatter.com/should-you-supplement-potassium/ Articles on genetics and the connection of EDS, Raynauds, and Rosacea: "Genetics and the Migraine Brain: Mutation, Adaptation, or Variance?"  https://hormonesmatter.com/genetics-migraine-brain-mutation-adaptation-variance/ "Migraine: Do We Have It All Wrong?"  https://hormonesmatter.com/migraine-all-wrong/    Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here.  Try BEAM minerals at 20% off with code ZORA here. Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Get Mitopure Urolithin A by Timeline. 10% discount with code ZORA at https://timeline.com/zora Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage Try OneSkin skincare with code ZORA for 15% off https://shareasale.com/r.cfm?b=2685556&u=4476154&m=102446&urllink=&afftrack= Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before April 1, 2025 to win OneSkin OS-01 peptide facial supplement and OS-01 eye cream! 15% off with code ZORA at OneSkin.   Join the Hack My Age community on: Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     https://www.facebook.com/HackMyAge Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  https://www.facebook.com/groups/biohackingwomen50 Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    https://www.instagram.com/HackMyAge Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠    https://hackmyage.com

In this spring break edition of The Headache Doctor Podcast, Dr. Taves tackles the fear many people have around traveling due to migraines and headaches. Whether you're trying to avoid a migraine while on vacation or recovering from one that hit mid-trip, this episode is packed with practical tips and insight. Dr. Taves breaks down the most common reasons migraines occur while traveling—like changes in routine, sleep, and hydration—and gives you a clear plan for how to manage and prevent them so you can enjoy your travel with confidence.Click the link for more information on the neck-shoulder connection. Also, tune into Amanda's full story, including her successful travel early on in treatment.Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maasNovera: Headache Center

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. The Merch Store is now OPEN! Visit https://www.fastfeastrepeat.com/merch.html Resources used in today's episode:Crunchi: https://crunchi.com/?als=SheriBullock https://www.webmd.com/migraines-headaches/migraine-dehydration-link https://americanmigrainefoundation.org/resource-library/magnesium/ Why Fasting Bosters Brain Power, Mark Mattson @ TEDx:   https://youtu.be/4UkZAwKoCP8?si=2oOGM2ybk9L9JkRT Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community.

In this episode of The Headache Doctor Podcast, Dr. Taves uncovers the most overlooked source of true migraines and explains why the current healthcare system fails to address it. He shares his journey as a physical therapist, revealing why this problem remains unsolved and how the solution—while surprisingly simple—remains out of reach for so many because it's not being talked about. If you've been searching for real answers to your migraines, this episode will change the way you think about headache treatment.Novera: Headache Center

Dr. Charlie Fagenholz, DC, co-host of Red Pill Your Healthcast, is a holistic physician specializing in chiropractic, frequency, and functional medicine. In this episode, we explore a range of topics, from the link between vaping and rising colon cancer rates in young people to the true causes of chronic migraines, acid reflux, and even thinning hair. Plus, Dr. Charlie shares his thoughts on tongue-tie releases and his favorite flu protocol. Thank you to our sponsors!