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A cautionary tale about a life-threatening reaction to the double flu/Covid booster; Are migraines predictive of heart attacks? Where does all our recycling go? (The answer will shock you!); Ultra-processed foods damage male reproductive health.
In this episode of The Headache Doctor Podcast, Dr. Taves unpacks the connection between barometric pressure changes, headaches, and migraines. He explains how shifts in atmospheric pressure affect the joints—especially in the upper neck—by increasing joint pressure and inflammation, often leading to predictable pain during weather changes, altitude shifts, or even air travel. Dr. Taves also discusses why pressure changes don't mean your headaches are unsolvable and shares practical steps you can take to reduce your risk, including improving neck mobility, managing tension, and preparing for forecasted weather shifts. If migraines tied to pressure changes leave you frustrated, this episode offers clarity and hope. Click this link to take advantage of our 10% off SAM offer.Outside of Colorado? Click this link to book a Virtual Discovery Visit.Live in Colorado? Click this link to book Novera: Headache Center
EP. 229: Grab The Perimenopause Revolution here: drmariza.com/book. → I'm hanging out with my girl Dr. Mariza Snyder in this episode, and let me tell you, she's an absolute powerhouse. With 17 years of experience supporting midlife women, plus her work as an author and speaker, she's all about empowering women to take control of perimenopause and beyond. We dig into her upcoming book, The Perimenopause Revolution, which is packed with tools to help women navigate hormonal changes with confidence. We cover everything from brain health to metabolic wellness, HRT dosing, and even the value of time alone. Topics Discussed: → What are the first signs of perimenopause? → How can women prepare for perimenopause? → What lifestyle changes help with hormone balance? → How does insulin resistance affect midlife women? → When should you start HRT or see a doctor for perimenopause? Sponsored By: → Sundays | As a Listener of The Dr Tyna Show, you can Get 40% off your first order of Sundays. Go to sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. → Liver Love | Go to https://store.drtyna.com/products/liverlove Use code LIVER20 for 20% off → Manukora | Head to manukora.com/DRTYNA to save up to 31% & $25 worth of free gifts in the Starter Kit, which comes with an MGO 850+ Manuka Honey jar. → Timeline | Head to timeline.com/DRTYNA and get 20% off with code DRTYNA → BIOptimizers | For 15% off go to bioptimizers.com/drtyna and use promo code DRTYNA → LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/drtyna. Find your favorite LMNT flavor, or share with a friend. On This Episode We Cover: → 00:00:00 - Introduction → 00:02:32 - Babies and perimenopause → 00:04:40 - Preparing for perimenopause → 00:07:44 - Brain injury, pregnancy, & perimenopause → 00:14:06 - Flat affect & dysregulation → 00:15:44 - Mid 30s health advice → 00:21:48 - First signs of perimenopause → 00:24:08 - Hormone changes & symptoms → 00:27:27 - Insomnia & stress intolerance → 00:29:52 - Metabolic health → 00:32:29 - Insulin resistance → 00:35:20 - Birth control & SSRIs → 00:39:51 - HRT dosing → 00:45:16 - Endocrinology → 00:49:11 - Migraines & chronic pain → 00:51:37 - Cortisol & oxytocin → 00:54:08 - Lifestyle changes → 00:58:10 - The DUTCH test → 00:59:30 - Regenerative medicine & pain → 01:03:36 - Value of time alone → 01:05:31 - Finding the right doctor → 01:11:50 - Where to find Dr. Mariza Show Links: → Find A Doc Further Listening: → EP. 114: Perimenopause: A Guide to Navigating Hormonal Shifts with Dr. Mariza Snyder → EP. 225 | The Truth About SSRIs that Your Doctor Isn't Telling You | Solo → EP. 228 | What Every Woman Should Know About Hormones & Vaginal Health | Dr. Anna Cabeca → Hormones Playlist Check Out Dr. Mariza: → drmariza.com/book → Instagram
In this episode, Mari and Dr. Leslie discuss POTS (Postural Orthostatic Tachycardia Syndrome) and why many migraine sufferers may also have POTS symptoms. Dr. Leslie shares her experiences with migraine clients, estimating that approximately 25% of them exhibit POTS symptoms. A detailed explanation of POTS is presented by Dr. Leslie so that we can fully understand the scope of the symptoms, breaking down the meaning of its acronym and highlighting the changes that occur in body position, blood pressure, and heart rate. You may (or may not) be surprised to learn that even though Dr. Leslie has managed to present a basic understanding of POTS within the first few minutes of the episode, the reality is that POTS is sometimes talked about like it's a medical mystery. Dr. Leslie addresses this issue, emphasizing that the symptoms align with basic physiology principles. She points out that even some of the most well-known medical institutions will treat POTS and other medical problems like there's no way to know how or why the symptoms occur, and how unnecessary and unfortunate that practice is for suffering patients. Join Mari and Dr. Leslie in this detailed episode as they go through the relationship between POTS and migraines, emphasizing the importance of understanding physiological processes in finding effective solutions. Additional Podcasts and Resources Related to this Episode: 54. Raynaud's and Migraines - Are They Connected? https://www.drlesliecisar.com/podcasts/healing-migraines-naturally/episodes/2148154151 22. Do Different Types of Migraines Require a Different Approach https://www.drlesliecisar.com/podcasts/healing-migraines-naturally/episodes/2147758746 Free Training: Free Access: 5 Proven Steps to Being Migraine Free (Even if you think you've already tried everything.) https://www.drlesliecisar.com/5SHMN Connect with us: Website: https://www.drlesliecisar.com/ Free Facebook Group: Healing Migraines Naturally, with Leslie Cisar, ND Ready to try something radically different that actually works? Read more about my approach here: https://www.drlesliecisar.com/map
Dr Bertrand Doeuk, The Founder and Director of the Australian Headache and Migraine Clinics chats with Michael.See omnystudio.com/listener for privacy information.
If you've ever brushed off bloating, constipation, or “bathroom struggles” as just part of life… this episode is going to change how you see your gut and your migraines forever. So many women accept going to the bathroom only a few times a week, needing endless wipes, or feeling constantly gassy as normal. However, these are actually signs that your body isn't functioning properly. And those signals may be fueling your migraines more than you realize. In this eye-opening episode, I'm pulling back the curtain on why gut health is one of the most powerful (and overlooked) levers in the journey to migraine freedom. After helping thousands of women through the Freedom From Migraines Method®, I've seen again and again how healing digestion changes everything. In this episode, you'll learn: What healthy bowel habits really look like (and why most women have been told the wrong thing) The three biggest culprits behind poor gut health - toxins, stress, and lifestyle habits - and how they trigger migraines Why emotional stress and “holding it all in” can inflame your gut as much as your food choices The everyday tweaks that can turn your bathroom habits into a secret weapon for healing Beth's inspiring story of going from “doctor says it's fine” constipation to daily elimination and a migraine-free life If you've been searching for the missing link in your healing, it might be time to start with your gut. This episode will give you the clarity and practical steps to start transforming both your digestion and your migraines. Resources: Join the 5 Days to Migraine Freedom™ Virtual Retreat Want more support as you put this into action? Join me for the 5 Days to Migraine Freedom™ Virtual Retreat, happening September 8–12. Over five days, I'll guide you through simple, practical tools and life-changing insights so you can finally start breaking free from migraine pain. Reserve your spot here! Connect with Debbie: Instagram: https://urlgeni.us/instagram/migrainefree Women's Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom LinkedIn: https://urlgeni.us/linkedin/debbiewaidl Website: https://debbiewaidl.com/ Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.
In this episode of The Headache Doctor Podcast, Dr. Taves shares three practical and effective steps that anyone can take at home to reduce headaches and migraines. These strategies are simple, actionable, and designed to give you more control over your health without depending on medication. If you've been searching for ways to manage your headaches day-to-day, this episode will give you the clarity and confidence to get started.
Looking for the key to unlocking your energy and potential in perimenopause and beyond? In this episode, I'm joined by nutritionist and health expert Cathy Eason of Berkeley Life to talk about one of the most overlooked molecules for women's health: nitric oxide. We dive into how nitric oxide supports cellular and mitochondrial energy, helping women feel more like themselves again in midlife. Cathy connects the dots between nitric oxide and women's hormonal health, metabolic resilience, and even sexual vitality. So many common midlife struggles may actually stem from low nitric oxide levels, so Cathy's here to educate you on what exactly you can do about it to feel better… and fast. Soon you'll see how this surprising molecule can help unlock more energy, vibrancy, and confidence as you navigate perimenopause and menopause. Tune in here! Cathy Eason Cathy Eason is a Board-Certified Holistic Nutritionist and the Chief Scientific Officer for Berkeley Life, with over 20 years of experience specializing in digestive health, autoimmune conditions, neuroendocrine dysfunction, and metabolic imbalances. Cathy's passionate about helping women thrive using natural, science-backed strategies — including the clinical power of nutraceuticals like nitric oxide support. IN THIS EPISODE The important benefits of nitric oxide for women in midlife How estrogen decline in perimenopause impacts nitric oxide Recognizing signals of oxidative stress in your body Important lab markers to check with your physician in midlife Tracking metrics and testing your nitric oxide levels from home Supplementing nitric oxide for optimal energy Key nitric oxide-rich foods and nutrients to add to your diet Encouraging the natural production of nitric oxide in your body Recommendations for reclaiming your vitality in midlife QUOTES“We now know [this molecule] plays a role in women's health, especially in terms of gut function, in terms of sleep, in terms of immune function, hormone balancing, mental and emotional function, heart health, cardiovascular, and sexual function, too.” “I'm a nutritionist, so I'm always looking for people to get dietary nitrates in food form, but knowing the levels of oxidative stress that we all experience, I know the need to supplement is also very foundational and very supportive of cardiometabolic health and my energy.” RESOURCES MENTIONED Nitric Oxide Foundation Discount Code: THRIVE15 for 15% off your order!
In this week's episode, Brain & Life Podcast hosts Dr. Daniel Correa and Dr. Katy Peters discuss some of their favorite articles in the most recent issue of Brain & Life Magazine. The dive into the effects of ultra-processed foods, helpful innovations like smartphone apps and specialized gyms, and the support sibling caregivers provide to their loved ones. If you would like to read these articles and more, check out the latest issue! Brain & Life Articles Mentioned How Ultra-processed Foods Can Have a Negative Effect on Brain Health Smartphone Apps Can Help Manage Parkinson's, Migraines, Epilepsy, and More How Specialized Gyms Empower People with Neurologic Conditions Sibling Caregivers are Supporting Brothers and Sisters Through Chronic Conditions Other Brain & Life Podcast Episodes on These Topics The Many Faces of Cerebral Palsy with Micah Fowler, Phoebe Rae Taylor, and Kelsey Cardona We Are Brave Together with Jessica Patay Cheryl Hile is Running Around the World with Multiple Sclerosis Exploring Longevity with Author Dan Buettner We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? · Record a voicemail at 612-928-6206 · Email us at BLpodcast@brainandlife.org Social Media: Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD
Does menopause ever end? When you're on your third cup of coffee because of another sleepless night and dealing with your fifth hot flash of the day, you can't help but wonder. The answer to that question may surprise you. If you are in your menopause era, you'll want to listen to the latest episode of The Healthiest You podcast, where we talk about how to navigate each stage of menopause with OB-GYN and Menopause Society Certified Practitioner Susan Haas, MD, PhD, with Lehigh Valley Health Network, part of Jefferson Health. What can you do about meno belly? How can you get better sleep? What can you do about hair shedding or hair loss? Which diet and exercises are best for menopausal women? Does menopause ever end? We answer these questions and more on The Healthiest You podcast this month. Want more on the stages of menopause? Check out part one of our menopause podcast miniseries. Chapters: · 0:01 - Intro · 0:06 - Positives to menopause · 2:43 - Health screenings · 5:11 - Sleep disruptions · 8:38 - Finding emotional balance · 11:48 - Sexual health · 21:30 - Hair shedding · 26:06 - How to know if you're in menopause · 30:07 - Meno belly · 33:35 - Recommended exercise · 34:27 - Nutrition · 38:05 - Soothing dry skin · 39:36 - Caffeine and hot flashes · 40:25 - Joint and muscle pain relief · 42:47 - Frozen shoulder and menopause · 43:38 - Surprising symptoms · 46:54 - Migraines · 48:17 - Does menopause ever end?
Can hypnosis really help with migraine? In this episode of Spotlight on Migraine, we explore what hypnosis really is (and isn't) with leading expert Dr. David Spiegel, Associate Chair of Psychiatry at Stanford and founder of the Reveri app. With more than 400 research papers published on hypnosis, Dr. Spiegel breaks down the myths and shares how this drug-free tool may help people living with migraine disease. Interested in trying hypnosis? The Reveri app offers a 7-day free trial, plus 20% off with code SPOTLIGHT. Learn more about Reveri: https://reverihealth.app.link/spotlight-on-migraine For more ways to view, visit: https://www.migrainedisorders.org/podcast/s7ep5-hypnosis/ *This podcast is sponsored in part by Reveri. However, it does not constitute an endorsement by the Association of Migraine Disorders for Tonix's products. The contents of this podcast are intended for general informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. AMD and the speaker do not recommend or endorse any specific course of treatment, products, procedures, opinions, or other information that may be mentioned. Reliance on any information provided by this content is solely at your own risk.
Join the next FREE 14 Day Manifestation Challenge on Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestation Power LIVE in Oct http://jjflizanes.com/unleash Discover how homeopathy can help you heal naturally without harmful drugs. In this episode, JJ talks with homeopath Avghi about the power of homeopathy to support your body's innate ability to heal. Learn how homeopathy works, the principles behind "like cures like," and some essential remedies to have on hand for common issues like anxiety, migraines, and recovery from injuries. Avghi shares her personal journey into homeopathy, insights on treating both acute and chronic conditions, and how constitutional remedies can transform your health. Whether you're new to homeopathy or looking for natural alternatives, this video is packed with valuable information to guide you toward safe, effective, and natural healing solutions. Tune in to explore how you can empower your health with homeopathy today! Avghi Constantinides, D.Hom HMC ICH RS Hom (NA) MA, has been a leading force in homeopathy since 1995, celebrated as an award-winning educator, author, and advocate dedicated to making holistic health accessible. With advanced degrees in Homeopathy and Nutrition, she blends deep expertise with compassion, inspiring both students and patients through her teaching, writing—including the acclaimed Homeopathy Handbook—and public speaking. Honored with the National Center for Homeopathy's inaugural Education Award in 2023, Avghi is particularly committed to supporting individuals on the spectrum and those navigating cancer. Beyond her professional work, she is an avid sailor with over 25 years of leadership in the sailing community, bringing her spirit of exploration and resilience into all she does. https://www.homeopathyforlife.com/
Join the next FREE 14 Day Manifestation Challenge on Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestation Power LIVE in Oct http://jjflizanes.com/unleash Discover how homeopathy can help you heal naturally without harmful drugs. In this episode, JJ talks with homeopath Avghi about the power of homeopathy to support your body's innate ability to heal. Learn how homeopathy works, the principles behind "like cures like," and some essential remedies to have on hand for common issues like anxiety, migraines, and recovery from injuries. Avghi shares her personal journey into homeopathy, insights on treating both acute and chronic conditions, and how constitutional remedies can transform your health. Whether you're new to homeopathy or looking for natural alternatives, this video is packed with valuable information to guide you toward safe, effective, and natural healing solutions. Tune in to explore how you can empower your health with homeopathy today! Avghi Constantinides, D.Hom HMC ICH RS Hom (NA) MA, has been a leading force in homeopathy since 1995, celebrated as an award-winning educator, author, and advocate dedicated to making holistic health accessible. With advanced degrees in Homeopathy and Nutrition, she blends deep expertise with compassion, inspiring both students and patients through her teaching, writing—including the acclaimed Homeopathy Handbook—and public speaking. Honored with the National Center for Homeopathy's inaugural Education Award in 2023, Avghi is particularly committed to supporting individuals on the spectrum and those navigating cancer. Beyond her professional work, she is an avid sailor with over 25 years of leadership in the sailing community, bringing her spirit of exploration and resilience into all she does. https://www.homeopathyforlife.com/
Join the next FREE 14 Day Manifestation Challenge on Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestation Power LIVE in Oct http://jjflizanes.com/unleash Discover how homeopathy can help you heal naturally without harmful drugs. In this episode, JJ talks with homeopath Avghi about the power of homeopathy to support your body's innate ability to heal. Learn how homeopathy works, the principles behind "like cures like," and some essential remedies to have on hand for common issues like anxiety, migraines, and recovery from injuries. Avghi shares her personal journey into homeopathy, insights on treating both acute and chronic conditions, and how constitutional remedies can transform your health. Whether you're new to homeopathy or looking for natural alternatives, this video is packed with valuable information to guide you toward safe, effective, and natural healing solutions. Tune in to explore how you can empower your health with homeopathy today! Avghi Constantinides, D.Hom HMC ICH RS Hom (NA) MA, has been a leading force in homeopathy since 1995, celebrated as an award-winning educator, author, and advocate dedicated to making holistic health accessible. With advanced degrees in Homeopathy and Nutrition, she blends deep expertise with compassion, inspiring both students and patients through her teaching, writing—including the acclaimed Homeopathy Handbook—and public speaking. Honored with the National Center for Homeopathy's inaugural Education Award in 2023, Avghi is particularly committed to supporting individuals on the spectrum and those navigating cancer. Beyond her professional work, she is an avid sailor with over 25 years of leadership in the sailing community, bringing her spirit of exploration and resilience into all she does. https://www.homeopathyforlife.com/
Join the next FREE 14 Day Manifestation Challenge on Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestation Power LIVE in Oct http://jjflizanes.com/unleash Discover how homeopathy can help you heal naturally without harmful drugs. In this episode, JJ talks with homeopath Avghi about the power of homeopathy to support your body's innate ability to heal. Learn how homeopathy works, the principles behind "like cures like," and some essential remedies to have on hand for common issues like anxiety, migraines, and recovery from injuries. Avghi shares her personal journey into homeopathy, insights on treating both acute and chronic conditions, and how constitutional remedies can transform your health. Whether you're new to homeopathy or looking for natural alternatives, this video is packed with valuable information to guide you toward safe, effective, and natural healing solutions. Tune in to explore how you can empower your health with homeopathy today! Avghi Constantinides, D.Hom HMC ICH RS Hom (NA) MA, has been a leading force in homeopathy since 1995, celebrated as an award-winning educator, author, and advocate dedicated to making holistic health accessible. With advanced degrees in Homeopathy and Nutrition, she blends deep expertise with compassion, inspiring both students and patients through her teaching, writing—including the acclaimed Homeopathy Handbook—and public speaking. Honored with the National Center for Homeopathy's inaugural Education Award in 2023, Avghi is particularly committed to supporting individuals on the spectrum and those navigating cancer. Beyond her professional work, she is an avid sailor with over 25 years of leadership in the sailing community, bringing her spirit of exploration and resilience into all she does. https://www.homeopathyforlife.com/
Episode 125 of The Prakhar Gupta Xperience features Dr. Ravi Sharma, one of India's top neurosurgeons trained entirely at AIIMS, New Delhi. With over 15 years of experience and 120+ research papers, he has handled some of the toughest brain and spine surgeries with exceptional results. Awarded the Institute Medal by the Prime Minister as AIIMS' best MBBS graduate, Dr. Sharma now leads at Paras Health, Gurugram, specializing in brain tumors, skull base surgery, Gamma Knife radiosurgery, and complex head injuries.Recording Date: August 4, 2025This is what we talked about:0:00 - Scrolling Is Destroying Your Sleep01:28 - Vaping Is Making You Dumb05:08 - Dopamine Detox08:34 - New Disorder Discovered09:53 - Awareness Paradox11:50 - Porn Ruining Intimacy14:15 - Cognitive Behavioural Therapy18:47 - How He Topped NEET By Sleeping Well22:18 - Side Effects Of Melatonin23:18 - How To Unlock Super Intelligence28:02 - Can Neuralink Cure Blindness30:12 - What Is Parkinson's Disease33:32 - Humans Becoming Cyborgs35:12 - Do Dreams Have Meaning39:48 - What Is Personality Made Of42:37 - Real Life Aparichit49:48 - Causes Of PTSD54:24 - Trauma Response is Genetic55:55 - Delulu Is 'Not' The Solulu59:05 - The Pink Hippopotamus1:00:58 - Frontal Lobe Depression1:04:12 - Some Fascinating Cases1:08:40 - Most Common Issues1:16:12 - Headaches and Their Types1:17:52 - Migraine and Its Triggers1:23:33 - Left Brain vs. Right Brain Theory1:27:37 - What Does It Mean to Be Brain Dead?1:30:17 - Difference Between Coma and Brain Death1:31:42 - Consciousness and Its Origin1:34:47 - Meditation and Neuroscience1:37:46 - Supplements for the Brain1:40:32 - The Future of Neuroscience in 20 Years
Join the next FREE 14 Day Manifestation Challenge on Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestation Power LIVE in Oct http://jjflizanes.com/unleash Discover how homeopathy can help you heal naturally without harmful drugs. In this episode, JJ talks with homeopath Avghi about the power of homeopathy to support your body's innate ability to heal. Learn how homeopathy works, the principles behind "like cures like," and some essential remedies to have on hand for common issues like anxiety, migraines, and recovery from injuries. Avghi shares her personal journey into homeopathy, insights on treating both acute and chronic conditions, and how constitutional remedies can transform your health. Whether you're new to homeopathy or looking for natural alternatives, this video is packed with valuable information to guide you toward safe, effective, and natural healing solutions. Tune in to explore how you can empower your health with homeopathy today! Avghi Constantinides, D.Hom HMC ICH RS Hom (NA) MA, has been a leading force in homeopathy since 1995, celebrated as an award-winning educator, author, and advocate dedicated to making holistic health accessible. With advanced degrees in Homeopathy and Nutrition, she blends deep expertise with compassion, inspiring both students and patients through her teaching, writing—including the acclaimed Homeopathy Handbook—and public speaking. Honored with the National Center for Homeopathy's inaugural Education Award in 2023, Avghi is particularly committed to supporting individuals on the spectrum and those navigating cancer. Beyond her professional work, she is an avid sailor with over 25 years of leadership in the sailing community, bringing her spirit of exploration and resilience into all she does. https://www.homeopathyforlife.com/
In today's podcast Dr Sandra Cabot and naturopath, Margaret Jasinska delve into the subject of migraines. They discuss the mechanisms behind migraines; the many symptoms associated with migraines, all the different factors that can contribute to and exacerbate migraine headaches, and what you can do to reduce the incidence and severity of migraine headaches.Visit Dr Cabot website to find out more about Dr Cabot (spoiler alert, she's also a pilot!), to access her Weight Loss Detective Program, podcasts, videos, article and testimonials:https://www.sandracabot.com/Visit Dr Cabot's Australian website for the Cabot Health supplement range, books, health articles, recipes and free downloads:https://www.cabothealth.com.au/Visit Dr Cabot's US website for the Liver Doctor supplement range, books, health articles, recipes and free downloads:https://www.liverdoctor.com/
Send us a textWelcome back to Headfirst: A Concussion Podcast. Today we are joined by Professor Amanda Ellison, a neuroscientist and physiologist at Durham University with more than two decades of experience. She has published over 80 peer-reviewed papers with close to 3,000 citations, and her research covers areas including the neuroscience of vision, neuronal disruption in migraine headaches, visuomotor systems, and sensorimotor cortical function. Beyond her academic work, Professor Ellison is the author of two well-regarded books, Getting Your Head Around the Brain and Splitting: The Inside Story on Headaches, which bring complex neuroscience concepts to a wider audience.- How Did Dr Ellison Got Involved in Physiology and Neuroscience? (01:51)- Lobes of the Brain and Their function? (08:00)- Whys It Called a Stroke (15:49)- What are Headaches (19:20)- Big Ticket Items Regarding Headaches (30:00)- Migraines (34:10)- Common Myths About Headaches? (51:10)- Where to Find Dr Amanda Ellison (58:33) Google Scholar: https://scholar.google.com/citations?user=-z_DSs4AAAAJ&hl=en Splitting: Inside Story on Headaches (https://www.amazon.com.au/Splitting-Inside-Headaches-Amanda-Ellison/dp/1472971396) Getting Your Head Around The Brain: https://www.amazon.com.au/Getting-your-head-around-brain-ebook/dp/B09HZ9FVSR?ref_=ast_author_dp Subscribe, review and share for new episodes which will drop weekly Social media:Twitter: @first concussionFacebook: Headfirst: A concussion podcastInstagram: Headfirst_ Concussion Email: headfirstconcussion@gmail.com
REDIFF - Au menu de l'émission : - Les céphalées touchent des millions de personnes ! Derrière ce symptôme fréquent se cachent des causes très diverses, parfois bénignes, parfois plus sérieuses. Comment mieux comprendre, prévenir et soulager ces douleurs du quotidien ? C'est notre dossier de la semaine ! - Quelle huile végétale apporte le plus de bienfaits à notre corps ? C'est notre aliment de la semaine ! - Les pastilles d'hydratation fleurissent dans les rayons des pharmacies mais sont-elles vraiment utiles ? C'est le vrai ou faux de cette semaine ! Tous les week-ends, retrouvez Flavie Flament en compagnie de Jimmy Mohamed dans l'émission "Ça va beaucoup mieux", votre magazine santé et bien-être.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Looking 4 Healing Radio with Elizabeth Joseph – The evidence consistently points toward plant-based nutrition as the biological norm. Populations in the world's blue zones, where people live the longest and healthiest lives, eat diets centered on leafy greens, cruciferous vegetables, fruits, legumes, and whole grains, with minimal animal products. Processed foods and fad diets, by contrast...
Looking 4 Healing Radio with Elizabeth Joseph – The evidence consistently points toward plant-based nutrition as the biological norm. Populations in the world's blue zones, where people live the longest and healthiest lives, eat diets centered on leafy greens, cruciferous vegetables, fruits, legumes, and whole grains, with minimal animal products. Processed foods and fad diets, by contrast...
In this episode of The Headache Doctor Podcast, Dr. Taves breaks down the differences between migraines and tension-type headaches—two of the most common headache diagnoses. He explains how both can share the same underlying root cause in the neck, why the same person may experience each at different times, and how neither condition is hopeless with targeted neck treatment. If you've been told you just have to “live with it,” this episode will give you a new perspective on lasting relief.Click this link to take advantage of our 10% off SAM offer.Outside of Colorado? Click this link to book a Virtual Discovery Visit.Live in Colorado? Click this link to book Novera: Headache Center
If you think keto is all bacon, butter, and extreme rules… think again. I sat down with Amy Berger, nutritionist and creator of Keto Without the Crazy, to talk about how a low-carb lifestyle can benefit way more than just your waistline.
If you suffer from migraines, or you know someone who does, please listen to this episode (or get them to). I don't want to spoil the show, so I'm going to opt for "less is more" but the I think the information, insight, and science that Gillespo downloads in this chat could - for some people - be life-changing. The only story l'll share here is that Gillespo's wife - who experienced multiple debilitating migraines every month over the course of her entire life - made one simple change (no drugs) in 2014, and since that time, has not had one single migraine (zero!) in eleven years. Obviously, people can respond differently to the same 'treatment' but there is also some amazing recent research (which we discuss) from The British Medical Journal which aligns with Gillespo's hypothesis. Enjoy.See omnystudio.com/listener for privacy information.
You should sleep more to ease your headaches. Should you swap your morning coffee for magic mushrooms? Does exercise always make you happier? You may be more extroverted than you think. Learn More: https://radiohealthjournal.org/medical-notes-the-anti-aging-properties-of-psychedelic-mushrooms-how-sleep-is-linked-to-migraines-and-the-exercise-for-happiness-myth Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever wake up with a full-blown migraine attack? Do you find that it is more severe or harder to treat? In this episode of Spotlight on Migraine, Dr. Christopher Gottschalk explains why morning attacks can occur, why some treatments sometimes fail to abort the attack, and what treatment options work best. If you've ever opened your eyes to pounding pain, this episode is for you. For more ways to view, visit: https://www.migrainedisorders.org/podcast/s7ep4-waking-up-with-migraine/ *This independent podcast is sponsored in part by Tonix Pharmaceuticals. However, it does not constitute an endorsement by the Association of Migraine Disorders for Tonix's products. The contents of this podcast are intended for general informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. AMD and the speaker do not recommend or endorse any specific course of treatment, products, procedures, opinions, or other information that may be mentioned. Reliance on any information provided by this content is solely at your own risk.
Migraine can present in a variety of ways. Hemiplegic migraine is a rare form of migraine where people experience weakness on one side of their body (hemiplegia) in addition to the migraine headache attack. The weakness is a form of migraine aura and occurs with other forms of typical migraine aura like changes in vision, speech or sensation. Our guest on today's show is Amber Blackburn. Amber is a Registered Nurse turned blogger and patient advocate for those with chronic illnesses. Amber Blackburn is a Registered Nurse turned blogger and patient advocate for those with chronic illnesses. She was forced to leave the workforce after ten years as a nurse; this gave her the patient medical experience and perspective. Being diagnosed and living with a chronic illness has given her the experience of everyday living so she understands both sides of the coin. Amber lives with Systemic Lupus, Migraines, Fibromyalgia, Interstitial Cystitis, IBS, Anxiety, Depression and Adrenal Insufficiency secondary to long term steroid use. Since being forced to leave the traditional workforce due to her illnesses, she has become a strong patient advocate and blogger with her blog being “The World Sees Normal.” Amber works with the Chronic Disease Coalition. She has had her work published by The Mighty, Yahoo and has been nominated for four WEGO Health Awards. She has published a symptom tracker for those with chronic conditions to track their symptoms and pain to share with their doctors. She understands the need for good communication between patients and doctors, but also support the chronic illness community, making sure those living with illnesses understand they are not alone or isolated.
Dr. Sui Wong is an award-winning neurologist, neuro-ophthalmologist, and mindfulness expert renowned for her transformative approach to brain health and holistic wellbeing. With over 25 years of experience at esteemed institutions, including the NHS, Dr. Wong specializes in integrating conventional neurology with mindfulness, yoga, and lifestyle strategies to enhance brain resilience and balance the autonomic nervous system. As the creator of the BRA(i)NS® Method and founder of the Brain Health Practice™, Dr. Wong delivers her transformative framework through a series of masterclasses and mentorships hosted on her dedicated Brain Health Practice™ app and online platform. The BRA(i)NS® Method blends neuroscience with mind-body practices—such as breathwork, mindfulness, and yoga—to help individuals build brain resilience, regulate emotions, and sustain peak performance, especially in high-pressure environments. In this episode, Dr. Wong talks about why she picked up yoga, the impact of lifestyle factors like stress and the role of other factors like mindfulness and eating wholesome nutrients, in brain health. RESOURCES: Learn more about Dr. Wong here: https://www.drsuiwongmd.com/ Instagram: @drsuiwong.neurologist Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 4:50 Dr. Wong's background 9:13 The BRA(i)NS® Method 13:00 Processed foods 15:03 Mindfulness research 29:15 Stress and blood sugar swings 31:50 Trauma and self-compassion 39:58 Migraines 44:30 How you can work with Dr. Sui WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats SOCIAL MEDIA: Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!
America Out Loud PULSE with Dr. Peter McCullough and Malcolm Out Loud – Are Headaches and Migraines associated with COVID-19 vaccines? Can Headaches/Migraines be a symptom of blood clots? Will Ivermectin help to dissolve spike proteins and blood clots? Are these blood clots spike protein, and does your detox break them down? How long after a vaccine is given before blood clots start to happen?
ICYMI: Hour Two of ‘Later, with Mo'Kelly' Presents – Wellness Wednesday with wife, mother, fitness expert, masterful storyteller & regular guest contributor Claudine Cooper AKA ‘The Nice Exercise Lady' delving into the impact of a ‘Sedentary Lifestyle'…PLUS – Thoughts on the theory of treating migraines with McDonald's AND a new ice cream flavor that's inspired by breast milk - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly
America Out Loud PULSE with Dr. Peter McCullough and Malcolm Out Loud – Are Headaches and Migraines associated with COVID-19 vaccines? Can Headaches/Migraines be a symptom of blood clots? Will Ivermectin help to dissolve spike proteins and blood clots? Are these blood clots spike protein, and does your detox break them down? How long after a vaccine is given before blood clots start to happen?
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode:https://www.fastfeastrepeat.com/lifepro.html https://finchcare.com/The Regain Remedy: Using Intermittent Fasting to Achieve Permanent Weight Loss After Bariatric Surgery:https://amzn.to/46Lnim9 Click HERE to shop with LifePro Fitness. Use the promo code FASTFEASTREPEAT to save 10% on your order.To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audIo book. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is also available now!Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
Migraines aren't just ‘bad headaches,' and they don't always present with pain. Every migraine is different, and they can present with a wide range of symptoms from dizzy spells to abdominal pain. In this episode, we aim to bring clarity to the complexity of migraines, exploring the latest research, clinical signs and possible interventions. Marcy Yonker, MD, Director of the Pediatric Headache Program at Children's Colorado joins us for this episode. Dr. Yonker is the Francescon Endowed Chair in Headache and a Professor of Pediatrics at the University of CO School of Medicine. Some highlights from this episode include: What to do before referring How to support students with migraines in schools Lifestyle interventions compared to medications Treatments for migraine For more information on Children's Colorado, visit: childrenscolorado.org.
Anthony Albanese has backed a two-state solution in a phone call with the Palestinian Authority leader; Consumer confidence is at its highest level in three years ahead of next week’s Reserve Bank interest rate decision; A new study has revealed one in three Australian women live with migraine; Sean Diddy Combs has lost a bid to be released from jail ahead of sentencing. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media Find more information about migraines here. CREDITS Host/Producer: Sasha Tannock Audio Production: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
In this special episode of Dishing Up Nutrition, our licensed nutritionist Kara Carper talks with longtime client Kathy Irving about her real-life journey through perimenopause, gut issues, and sugar sensitivity. Hear how real food and our classes here at Nutritional Weight and Wellness helped her turn things around, and how small, consistent changes made a big impact. Whether you're just starting to explore holistic health or looking for relatable inspiration to stay on track, this heartfelt interview is full of real talk, actionable takeaways, and hope.
From 30 Migraines a Month to Just 3: Jenny's Journey to Lasting Relief Imagine waking up every day wondering if you'll be able to function, or if another migraine will steal your time, energy, and joy. That was Jenny's reality for over 50 years. After trying everything, neurologists, Botox, elimination diets, energy healing, and every medication under the sun, she was still stuck in a cycle of debilitating migraines and frustration… until she discovered the Freedom From Migraines Method® (FFMM). In this powerful episode, Jenny shares: What it was like living with chronic migraines for five decades Why nothing worked, despite trying everything How FFMM helped her reduce migraines from 30 a month to just 3 or 4 The surprising changes that transformed her health, energy, and mindset Why she's no longer afraid of her next migraine, and how her family has seen the difference, too If you've been told “you'll just have to live with it,” this episode will give you real hope and a reminder that true healing is possible. Resources: Ready to change your migraine story? Join the Freedom From Migraines Method® - the program that helped Jenny reclaim her life. Connect with Debbie: Instagram: https://urlgeni.us/instagram/migrainefree Women's Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom LinkedIn: https://urlgeni.us/linkedin/debbiewaidl Website: https://debbiewaidl.com/ Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.
In this episode of Dishing Up Nutrition, our licensed nutritionist, Kara Carper, talks with special guest Kathy Irving about her real-life journey through perimenopause, gut issues, and sugar sensitivity. Hear how real food and our classes here at Nutritional Weight & Wellness helped her turn things around, and how small, consistent changes made a big impact. Whether you're just starting to explore real-food nutrition or looking for relatable inspiration to stay on track, this episode is full of real talk, actionable takeaways, and encouragement.
The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a breaking point. Although she was relieved that the expensive brain scan had come back negative, the panic and suffering the headaches brought was too much for her to bear. Manon was not sure she could go on living. Typing "chronic pain" into her podcast search, she came across this very show, and for the first time in a long while allowed herself to have hope. But her story does not end there! It has a fun twist that even made it into my upcoming book, MIND YOUR BODY. Join us as we tell the whole tale, complete with a reading from Chapter Two that gives you a peek into the magic and the lesson on brain science that followed. XOOX n. Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
What do you do when you're in the middle of your third pregnancy and a hate group forms to threaten your life?In this episode, I sit down with my husband—and third-time guest—Jonny, for a raw and real 40-week wrap-up.We share honestly about what this year has demanded: deep growth, hard decisions, and the very real emotional weight of being publicly attacked while stewarding this freebirth movement.We talk openly about our major fails in business and community building, our shift towards the private sector, and how we're preparing to welcome our third baby at home while holding our family steady.You'll Learn:What it feels like to navigate a pregnancy marked by nausea, migraines, and total slowdownThe story behind Jonny quitting his 6-figure job and choosing to stay home to live as an "intact" family.Why their attempt to build a private school in rural North Carolina failed despite major investmentThe surprising link between moving during COVID and outgrowing their super rural life five years laterWhat happens when you face a smear campaign and community fallout while running a businessHow pregnancy became a catalyst for burning down what no longer fit their family and businessHow Emilee chooses to question her inherited stories around scarcity and overwhelm in motherhood and walk a new pathTimestamps:[00:00] Introduction[09:38] Pregnancy as a catalyst for change, growth, and burning down what no longer serves[29:22] Shifting from conventional jobs to a home-based family life for balance and connection[50:14] Starting and ultimately closing a private school in rural North Carolina after major investment and challenges[01:03:03] Realizing rural life no longer fits their family and beginning to reassess their future[01:14:29] Facing a hate group and smear campaign while pregnant and running a business[02:00:26] Preparing for a third freebirth and Jonny's role in supporting birth and postpartumResources Mentioned:The 40 Week Wrap Up: Host Emilee & Her Husband Share Their Journey | Spotify or AppleThe 40-Week Wild Pregnancy Wrap Up with Emilee & Jonny (Round 2) | Spotify or AppleA Court of Thorns and Roses series by Sarah J. Maas | BooksThrone of Glass series by Sarah J. Maas | BooksMatriBirth Mentor Institute (MMI) | ProgramThe Lighthouse Membership Group | WebsiteThe Complete Guide to Freebirth | ProgramFree Birth Society YouTube Channel | YouTubeFind more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.
Always putting others first… but feeling depleted, in pain, and on edge? That's not just stress—it may be your body calling for boundaries.The Migraine Heroes Podcast is your space to heal beyond medications and surface-level advice. Hosted by Diane Ducarme, who's helped over 500 women decode their migraines using both neuroscience and Traditional Chinese Medicine, this show unpacks the deeper emotional and physiological layers of chronic pain.In this episode, we explore the quiet—but powerful—link between people-pleasing and migraines.You'll:● Learn how chronic self-silencing drains your nervous system and increases pain sensitivity● Understand the neuroscience behind fawning and why it's more than just a personality trait● Discover Eastern insights on how abandoning yourself creates disharmony—and how to return to your center● Get practical, body-based tools to protect your energy and start healing gentlyThis episode is for the kind-hearted souls who always show up for others—but are ready to show up for themselves, too.
We welcome back Dr. Hida Nierenburg, director of Headache Medicine at Nuvance Health. WAMC's Ray Graf hosts.
Brain Ritual® is a Swiss medical food founded by Dr. Elena Gross that addresses the dietary management of migraine.Crafted with high quality, bio-identical ingredients, it supports optimal brain metabolism through clean nutrients.Developed by neuroscientists in Switzerland, Brain Ritual® contains clinically tested ingredients.Our revolutionary formulation is based on patented scientific research from renowned institutions worldwide.Redefining Brain HealthOur brains are central to our health. To take care of them, we must redefine how we view and approach brain health conditions.In our fast-paced world, our brains are functioning at higher capacities than ever before and often with less nutrients- both on a macro- and micronutrient level.For us, redefining brain health means studying possible root causes of brain conditions and addressing the management of conditions with nutrition. Our goal is to help the brain function optimally in a natural way without the harsh side effects of drugs.The Origin & Science Behind Brain Ritual®Dr. Elena Gross, endured two decades of agonizing chronic migraine before her research at prestigious universities.Brain Ritual® formulation is using premium, brain-nourishing nutrients backed by clinical studies.Dr. Gross is passionate about empowering others through education, compassionate support, and providing a natural, evidence-based solution to transform quality of life for migraine sufferers worldwide.Her unwavering determination turned years of personal struggle into a mission to redefine brain health holistically.New Customer Discount: 30% off first Brain Ritual order (one-time purchase or subscription)Your Affiliate commission: 10% commission payout for each successful referral + Welcome Gift: 1 Free Box (You will receive separate emails with next steps!)Please feel free to share your affiliate Referral Link with your audience how you see fit:Referral Link: https://www.brainritual.com/EARTHANCIENTSThis provides a unique discount code for each listener, and attributes your commission based on each referred sale.https://www.brainritual.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
Tired of doctors dismissing your migraines as "just stress"? It's time to get real answers. In this game-changing episode of Menopause Mastery, Dr. Betty Murray sits down with Dr. Meg Mill, a functional medicine expert who transformed her own health journey from chronic gut issues to helping women worldwide solve their migraine mysteries. If you're one of the millions of women suffering from debilitating headaches and migraines—especially if they're getting worse during perimenopause—this conversation will finally connect the dots you've been missing. Dr. Meg reveals the shocking truth about how your shifting hormones, particularly estrogen's wild fluctuations, are triggering a cascade of histamine reactions that could be behind your migraines, anxiety, gut issues, and even those mysterious middle-of-the-night wake-ups. From the gut-brain-hormone connection to why that "healthy" avocado toast might be making your headaches worse, this episode dives deep into the root causes conventional medicine completely ignores. Plus, discover why your hormone metabolites (not just your hormone levels) could be the missing piece of your migraine puzzle. What You'll Learn: -The real difference between tension headaches and migraines (and why it matters) -How estrogen dominance creates a histamine storm in your body -Why perimenopause makes migraines worse—and what you can do about it -The 16-hydroxy estrogen metabolite pattern Dr. Meg sees in hundreds of migraine patients -Simple food elimination strategies to identify your triggers -Why nervous system regulation is non-negotiable for healing If you're ready to stop masking symptoms and start addressing the root causes of your migraines, this episode gives you the roadmap to reclaim your life from chronic pain. Links: Get Dr. Meg's FREE 25-Page Histamine Food Guide (mentioned in episode) Dr. Meg Mill's Podcast: "A Little Bit Healthier" Website: megmill.com Instagram: @drmegmill Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/ Produced by Evolved Podcasting: www.evolvedpodcasting.com Connect with Dr. Betty Murray: Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/ Follow Dr Meg Mill https://megmill.com/ https://www.instagram.com/drmegmill/ https://www.facebook.com/groups/365374318644172?kuid=3ec10517-5494-4ca3-918d-0139c9c86e9c-1752155821&kref=https%3A%2F%2Fmegmill.com%2F https://www.linkedin.com/in/dr-meg-mill-9a83a284/?kuid=3ec10517-5494-4ca3-918d-0139c9c86e9c-1752155821&kref=https%3A%2F%2Fmegmill.com%2F Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.
If you've ever felt like no one truly understands your migraines, you're not imagining it. Over 75% of adults don't experience migraines, which means most people have no idea what it's like to live with this kind of pain, fear, and frustration. I'm sharing why community was the turning point in my healing, and why it's at the core of the 98% success rate we see in the Freedom From Migraines Method®. If you've been doing “all the right things” but still feel stuck, this episode will help you understand why connection, support, and being seen by people who get it might just be the missing piece in your healing. In this episode, you'll learn: Why migraine healing isn't just about pills, food lists, or solo research How the Freedom From Migraines Method® community supports deeper, more sustainable results The powerful impact of sharing wins and struggles with others on a similar path Real-life success stories from women in the program—like Laura, Tina, Natalie, and Elizabeth Why connection is not optional when healing from something as complex as chronic pain Resources: Join the Workshop: Dump Your Discomfort Discover the gut-migraine connection in this free 4-day workshop and learn how your poop holds clues to lasting relief. Freedom From Migraines Method® Membership Get ongoing expert support, education, and step-by-step guidance to help you eliminate migraines at the root cause. Women's Migraine Freedom™ Group New to this journey? Start here. Join our free community of women who truly get it, and are walking the path to pain-free living with you. Connect with Debbie: Instagram: https://urlgeni.us/instagram/migrainefree Women's Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom LinkedIn: https://urlgeni.us/linkedin/debbiewaidl Website: https://debbiewaidl.com/ Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.
Dr. Elena Gross is the founder/CEO of KetoSwiss and MigraKet®. She is a neuroscientist and clinical research PhD whose personal battle with debilitating chronic migraines since adolescence fueled her mission to transform migraine management. Her decade of research at Oxford, Cambridge, Harvard, and Basel universities led to groundbreaking discoveries on migraine's nutritional roots—resulting in 4 patents and publications in Nature Neurology. She pioneered MigraKet®, the world's first medical food for migraines, and created the Mastering Migraine Community to empower patients globally. In this episode, Dr. Gross talks about the brain's massive energy demand and how this, nutrition and other factors, can play a critical role in bringing about migraines. Learn more about Dr. Gross' work here: https://www.drelenagross.com Instagram: @drelenagross Brain Ritual® is the world's first & only patented medical food to correct nutritional deficiencies associated with migraine. It tackles a root cause, not symptoms. Check it out here: http://www.brainritual.com CHAPTERS: 0:00 Intro 3:04 Dr. Gross' background 10:37 The role of metabolism & ketones 22:40 Sensitivity to external factors 35:27 Increased energy demand 44:10 The nutrition piece 54:42 Learn more about Brain Ritual
Tired of doctors dismissing your migraines as "just stress"? It's time to get real answers. In this game-changing episode of Menopause Mastery, Dr. Betty Murray sits down with Dr. Meg Mill, a functional medicine expert who transformed her own health journey from chronic gut issues to helping women worldwide solve their migraine mysteries. If you're one of the millions of women suffering from debilitating headaches and migraines—especially if they're getting worse during perimenopause—this conversation will finally connect the dots you've been missing. Dr. Meg reveals the shocking truth about how your shifting hormones, particularly estrogen's wild fluctuations, are triggering a cascade of histamine reactions that could be behind your migraines, anxiety, gut issues, and even those mysterious middle-of-the-night wake-ups. From the gut-brain-hormone connection to why that "healthy" avocado toast might be making your headaches worse, this episode dives deep into the root causes conventional medicine completely ignores. Plus, discover why your hormone metabolites (not just your hormone levels) could be the missing piece of your migraine puzzle. What You'll Learn: -The real difference between tension headaches and migraines (and why it matters) -How estrogen dominance creates a histamine storm in your body -Why perimenopause makes migraines worse—and what you can do about it -The 16-hydroxy estrogen metabolite pattern Dr. Meg sees in hundreds of migraine patients -Simple food elimination strategies to identify your triggers -Why nervous system regulation is non-negotiable for healing If you're ready to stop masking symptoms and start addressing the root causes of your migraines, this episode gives you the roadmap to reclaim your life from chronic pain. Links: Dr. Meg Mill's Podcast: "A Little Bit Healthier" Website: megmill.com Instagram: @drmegmill Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/ Produced by Evolved Podcasting: www.evolvedpodcasting.com Connect with Dr. Betty Murray: Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/ Follow Dr Meg Mill https://megmill.com/ https://www.instagram.com/drmegmill/ https://www.facebook.com/groups/365374318644172?kuid=3ec10517-5494-4ca3-918d-0139c9c86e9c-1752155821&kref=https%3A%2F%2Fmegmill.com%2F https://www.linkedin.com/in/dr-meg-mill-9a83a284/?kuid=3ec10517-5494-4ca3-918d-0139c9c86e9c-1752155821&kref=https%3A%2F%2Fmegmill.com%2F Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.
On this new episode of the "Revival Is Now" podcast Ashley shares how she was set free from a life long struggle with sickness, mental struggles, and debilitating migraines which led to greater struggles in her life affecting her as a wife and Mother. Ashley took over 10 medications every day, was maxed out on all of her medication doses, had up to 26 migraines every month, had celiac disease, allergies and experienced extreme fatigue. From Doctor to Doctor, like the woman with the issue of blood, Ashley was seeking healing and spending time, money, and what little strength she had to find help. Life radically changed as she found Jesus, the Deliverer, moving in power at Five-Fold Church! The life she once lived lost in darkness with little hope, in torment, sickness, addiction and lack was suddenly gone! She and her daughter were delivered of generational curses, the spirit of infirmity and so much more. Her daughter has also been healed! Her marriage, family, and health are all flourishing as she sought Jesus, found His power to free her, planted herself and became equipped. The anointing is destroying darkness and releasing joy in the freedom that is only found in Jesus Christ! For previous Revival is Now Podcast episodes you can watch here: Freed From Deception Of The Angel Of Light - Blake's Testimony watch here or listen here. Married Couple Delivered from M@sturbation Addiction Since Childhood watch here or listen here. Ex-Witch Shares What Hell is Like, Being Possessed by Demons, Blood Oaths & How She Was Set Free watch here or listen here.