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Episode summaryAt 32, Marcia found a lump she assumed was “nothing.” It wasn't. In quick succession came diagnosis (May 1998), surgery including mastectomy and reconstruction, and years of hormone therapy. The shock gave way to a long, messy recovery marked by anxiety, tears, and the fierce desire to “be there” for her two young sons. Yoga entered as a lifeline: first disciplined Iyengar classes that rebuilt physical strength and steadiness, then Aṣṭāṅga for rhythm, breath, dṛṣṭi, and mental focus, and eventually yoga therapy informed by the pañcamaya kośa model—meeting herself where she was, day by day.Part two of Marcia's story is even more tender: years later, her 15-year-old son, Alex, was diagnosed with high-grade osteosarcoma. Eight months of aggressive chemotherapy, limb-saving surgery, infection, and eventual amputation followed. Through sleepless hospital nights and fragile windows at home, Marcia leaned on simple, steady practices—breath, gentle movement, and the sacred ordinary of hanging laundry in the sun. Key themesThe long arc of recovery: Treatment can be quick; integration takes time. Yoga created structure (set sequences, five-breath holds) that translated into emotional steadiness.From outer strength to inner ease: As physical stability returned, so did mental clarity and emotional regulation—sthira-sukham āsanam (PYS 2.46) in action.Rituals of the ordinary: In crisis, simple routines (breathing, gentle stretches, even doing the wash) become anchors of meaning and regulation.Pañcamaya kośa self-check: How am I—body, breath/energy, mind, personality/values, and meaning? Let practice be responsive, not rigid.Caregivers need care: Five minutes of breath can change the nervous system—and the day.Post-traumatic growth: Agency (“this diagnosis won't define our life”) and community support foster resilience.Yoga therapy in oncology: Practical tools for survivors and families; thoughtful scope of practice and team-based care.Memorable moments“I was angry at the interruption to my life—I didn't want cancer to stop me from living my dharma.”“The set sequence and five breaths made Aṣṭāṅga meditative; my body knew what came next, and my mind could rest.”“Hospital life means not moving, not sleeping, not eating well. At home, a decent meal, a real bed, and a few breaths on the mat felt holy.”“Supporting my son after amputation, I realized the PT's ‘Superman' was Śalabhāsana—the same human body, different language.”Practical takeaways (for listeners)Structure regulates: A consistent class or home sequence can downshift anxiety; predictability is medicine.Five-breath rule: Linger in postures long enough to feel the pose regulate the breath (and vice versa).Honor seasons: Your practice can be Iyengar-precise one season, Aṣṭāṅga-rhythmic the next, and kośa-guided thereafter. That's yoga.Caregiver micro-practices work: Three minutes of diaphragmatic breathing between scans or consults matters.Who this episode supportsPeople navigating or recovering from cancerParents and caregivers living in medical systemsYoga teachers/therapists seeking oncology-informed, nervous-system-first approachesAnyone rebuilding identity and routine after a health crisisAbout Marcia MercierWebsite: www.marcie.yoga.com Location: North London (UK)Offerings:Weekly online Yoga for Breast Cancer (Wednesdays 09:30–10:30 UK)1:1 Yoga Therapy (online & in person)Haṭha and Vinyāsa classes (online and local studios)Contributor with Get Me Back—a cancer-recovery community offering strength training, yoga, Pilates, and on-demand classes (getmeback.uk)Resources mentionedmarcie.yoga — contact and class scheduleGet Me Back (UK): membership and on-demand support for people post-treatmentHost reflectionMarcia's story is a fierce testament to the human spirit yoked to practice. In yogic terms, she modeled tapas without self-punishment, svādhyāya without self-absorption, and praṇidhāna without passivity. This is what it looks like when philosophy leaves the page and enters a hospital ward, a nursery, a kitchen, and a yoga mat. Healing is not linear; it is rhythmic—breath by breath, five breaths at a time.Connect with The Yoga Therapy HourWebsite: TheOptimalState.comInstagram & LinkedIn: Optimal State Yoga TherapySubscribe, rate, and share if this helped you or someone you love.Content note & disclaimerThis episode includes personal experiences with cancer and hospitalization. Yoga therapy is complementary and not a substitute for medical care. Please consult your healthcare team before beginning or modifying any practice.
Dr. Drago and Dr. Traina continue their discussion of breakthrough developments in triple-negative breast cancer treatment, sharing highlights from the promising ASCENT-04 trial results with sacituzumab govitecan plus pembrolizumab in first-line treatment. They also address key clinical challenges around sequencing antibody-drug conjugates and managing interstitial lung disease toxicity.
To have Dr. Morse answer a question, visit: https://drmorses.tv/ask/ 00:00:00 - Intro - New Clinical Herbology Class - Teachers Needed - New' Health Basics' Video - B12 - Holistic Health 00:25:30 - Scars 00:32:00 - Breast Cancer 00:57:56 - Hair Loss - Balding 01:19:53 - Eye Pictures - Lump 00:25:30 - Scars I'm dealing with deep pitted scars that detoxification didn't heal. 00:32:00 - Breast Cancer Can Salve be used on the wound? 00:57:56 - Hair Loss - Balding I'm absolutely traumatized by this, it was one of my big achievements not going bald like the rest of my family. 01:19:53 - Eye Pictures - Lump Since I've began to do this work, it has already softened somewhat.
I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose
In this powerful episode, Larry and I go back to the week in December 1998 that changed our lives forever. What started as a routine appointment just before the holidays quickly became a devastating spiral of tests, unanswered questions, and the phone call that revealed I had stage 4 metastatic breast cancer at only 26 years old.We share:The moment my doctor noticed something was wrongThe shock of hearing “It's cancer” days before ChristmasThe traumatic appointment where I was told to get my affairs in orderHow a second oncologist offered hope and completely changed my prognosisWhat those early days of fear, uncertainty, and survival really felt likeHow this diagnosis became the foundation for the life and mission I have todayIf you're navigating a new cancer diagnosis, living with metastatic breast cancer, or supporting someone who is, this honest conversation is for you. This is the story I wish I could have heard back then — a story about fear, resilience, terrible doctors, life-saving doctors, and the spark of hope that carried me forward.27 years later, I'm still here. And I want you to know that hope is real.
Here’s a structured summary of the interview between Dr. Melanye Maclin and Rushion McDonald: Purpose of the Interview The discussion aimed to educate the audience about the health risks associated with hair care chemicals—including relaxers, dyes, and synthetic hair—and to advocate for safer practices. It also highlighted Dr. Maclin’s pioneering work in hair and skin supplements and her ongoing mission to raise awareness about these issues. Key Takeaways FDA Ban on Hair Chemicals In 2023, the FDA considered banning certain chemicals in hair products due to health risks, but no ban has been implemented yet. These chemicals are linked to breast cancer, uterine cancer, ovarian cancer, and hormone disruption. High-Risk Chemicals Identified Hair Relaxers: Sodium, calcium, guanine, and lithium hydroxide. Hair Dyes: Para-phenylenediamine (especially in permanent dyes). Synthetic Hair: Contains benzene, posing risks of lung cancer and leukemia. Impact on African-American Women African-American women face a 45% higher risk of certain cancers due to combined use of relaxers and dyes. Cultural and aesthetic pressures contribute to continued use despite health risks. Children at Risk Applying relaxers to young girls can cause early puberty, uterine fibroids, infertility, and increased cancer risk. Chemicals penetrate the scalp, enter the bloodstream, and disrupt hormones. Industry Resistance Pushback from salons and manufacturers due to financial interests. Comparison to tobacco and alcohol industries—profit prioritized over health. Solutions & Advice Avoid chemical treatments when possible. If used, protect the entire scalp with petroleum jelly to reduce absorption. Space out relaxer applications (every 8–10 weeks, max 10 minutes for children). Dr. Maclin’s Contributions Launched Bella Nutri supplements (2004 for women, 2008 for men). Advocates internal nutrition for hair and skin health. Website: drmacklin.com and bellabeauproducts.com. Notable Quotes On FDA inaction:“Still to this day, that ban has not occurred… We’re continuously having women going to the next generation of life as a result—next generation cancers.” On cultural pressures:“We’re so into wanting to have a certain look versus wanting to be healthy.” On children’s exposure:“We’ve got to keep chemicals off of little girls’ hair… It’s causing hormone disruption, early puberty, infertility, and increased cancer risk.” On industry resistance:“People care about the green-eyed devil called money… Look at the tobacco industry.” On her mission:“I feel like I’m caring more about someone’s health than they’re caring about their own.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Here’s a structured summary of the interview between Dr. Melanye Maclin and Rushion McDonald: Purpose of the Interview The discussion aimed to educate the audience about the health risks associated with hair care chemicals—including relaxers, dyes, and synthetic hair—and to advocate for safer practices. It also highlighted Dr. Maclin’s pioneering work in hair and skin supplements and her ongoing mission to raise awareness about these issues. Key Takeaways FDA Ban on Hair Chemicals In 2023, the FDA considered banning certain chemicals in hair products due to health risks, but no ban has been implemented yet. These chemicals are linked to breast cancer, uterine cancer, ovarian cancer, and hormone disruption. High-Risk Chemicals Identified Hair Relaxers: Sodium, calcium, guanine, and lithium hydroxide. Hair Dyes: Para-phenylenediamine (especially in permanent dyes). Synthetic Hair: Contains benzene, posing risks of lung cancer and leukemia. Impact on African-American Women African-American women face a 45% higher risk of certain cancers due to combined use of relaxers and dyes. Cultural and aesthetic pressures contribute to continued use despite health risks. Children at Risk Applying relaxers to young girls can cause early puberty, uterine fibroids, infertility, and increased cancer risk. Chemicals penetrate the scalp, enter the bloodstream, and disrupt hormones. Industry Resistance Pushback from salons and manufacturers due to financial interests. Comparison to tobacco and alcohol industries—profit prioritized over health. Solutions & Advice Avoid chemical treatments when possible. If used, protect the entire scalp with petroleum jelly to reduce absorption. Space out relaxer applications (every 8–10 weeks, max 10 minutes for children). Dr. Maclin’s Contributions Launched Bella Nutri supplements (2004 for women, 2008 for men). Advocates internal nutrition for hair and skin health. Website: drmacklin.com and bellabeauproducts.com. Notable Quotes On FDA inaction:“Still to this day, that ban has not occurred… We’re continuously having women going to the next generation of life as a result—next generation cancers.” On cultural pressures:“We’re so into wanting to have a certain look versus wanting to be healthy.” On children’s exposure:“We’ve got to keep chemicals off of little girls’ hair… It’s causing hormone disruption, early puberty, infertility, and increased cancer risk.” On industry resistance:“People care about the green-eyed devil called money… Look at the tobacco industry.” On her mission:“I feel like I’m caring more about someone’s health than they’re caring about their own.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.
Here’s a structured summary of the interview between Dr. Melanye Maclin and Rushion McDonald: Purpose of the Interview The discussion aimed to educate the audience about the health risks associated with hair care chemicals—including relaxers, dyes, and synthetic hair—and to advocate for safer practices. It also highlighted Dr. Maclin’s pioneering work in hair and skin supplements and her ongoing mission to raise awareness about these issues. Key Takeaways FDA Ban on Hair Chemicals In 2023, the FDA considered banning certain chemicals in hair products due to health risks, but no ban has been implemented yet. These chemicals are linked to breast cancer, uterine cancer, ovarian cancer, and hormone disruption. High-Risk Chemicals Identified Hair Relaxers: Sodium, calcium, guanine, and lithium hydroxide. Hair Dyes: Para-phenylenediamine (especially in permanent dyes). Synthetic Hair: Contains benzene, posing risks of lung cancer and leukemia. Impact on African-American Women African-American women face a 45% higher risk of certain cancers due to combined use of relaxers and dyes. Cultural and aesthetic pressures contribute to continued use despite health risks. Children at Risk Applying relaxers to young girls can cause early puberty, uterine fibroids, infertility, and increased cancer risk. Chemicals penetrate the scalp, enter the bloodstream, and disrupt hormones. Industry Resistance Pushback from salons and manufacturers due to financial interests. Comparison to tobacco and alcohol industries—profit prioritized over health. Solutions & Advice Avoid chemical treatments when possible. If used, protect the entire scalp with petroleum jelly to reduce absorption. Space out relaxer applications (every 8–10 weeks, max 10 minutes for children). Dr. Maclin’s Contributions Launched Bella Nutri supplements (2004 for women, 2008 for men). Advocates internal nutrition for hair and skin health. Website: drmacklin.com and bellabeauproducts.com. Notable Quotes On FDA inaction:“Still to this day, that ban has not occurred… We’re continuously having women going to the next generation of life as a result—next generation cancers.” On cultural pressures:“We’re so into wanting to have a certain look versus wanting to be healthy.” On children’s exposure:“We’ve got to keep chemicals off of little girls’ hair… It’s causing hormone disruption, early puberty, infertility, and increased cancer risk.” On industry resistance:“People care about the green-eyed devil called money… Look at the tobacco industry.” On her mission:“I feel like I’m caring more about someone’s health than they’re caring about their own.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Dr. Adam Dorsay, psychologist and host of the SuperPsyched podcast, interviews Dr. Sharon Chang, a distinguished surgical oncologist educated at Harvard Medical School. Dr. Chang shares her journey in the demanding field of surgical oncology, including the rigorous schedules, challenges of being a female in a traditionally male-dominated field, and work-life balance. She discusses her routines for maintaining physical and mental health, the creation of psychological safety within surgical teams, and the importance of caring deeply for patients. Dr. Chang also shares her transition into coaching, focusing on mental fitness for healthcare professionals, and her efforts to combat burnout and advocate for lifestyle medicine. The episode provides a compelling and insightful look into the high-stakes world of a cancer surgeon and the valuable lessons learned along the way.00:00 Introduction to SuperPsyched00:35 Meet Dr. Sharon Chang: A Life-Saving Surgeon03:00 Challenges and Triumphs of a Female Surgeon04:50 Balancing Surgery and Motherhood06:43 Self-Care and Physical Fitness08:29 A Day in the Life of a Surgeon15:30 Handling Surgical Surprises20:56 The Importance of Teamwork and Psychological Safety26:29 Exploring Plastic Surgery and Patient Experiences27:33 Communicating with Patients and Families28:01 The Impact of Social Media on Medical Information29:59 Humor in Medicine: Dr. Glaucomflecken and Misinformation https://youtube.com/@dglaucomflecken?si=6K46jj4z2LeMBfMZ32:35 Delivering Good and Bad News to Patients36:29 The Importance of Caring in Medicine43:13 Transitioning to a Career in Coaching47:30 Sharon Chang's Triple Aim for Healthcare51:35 Final Thoughts and ReflectionsHelpful Links:Sharon B. Chang, MD, FACS LinkedIn
In this compelling conversation on this week's episode, Dr. Fiona Lovely welcomes naturopathic oncologist Dr. Laura James to pull back the curtain on the breast cancer journey. They dive deep into what it truly means to receive a breast cancer diagnosis and navigate what Dr. James candidly terms "the breast cancer industrial complex." This discussion moves far beyond simplistic narratives to explore the profound importance of personalized, integrative care that addresses the whole person—not just the tumor. Dr. James demystifies complex terminology, explaining the critical differences between receptor statuses and what a genetic link really means for risk. She outlines the distinct phases of treatment and emphasizes why having an informed advocate, like a naturopathic oncologist, can be transformative in helping women understand their options and ask the right questions. The conversation takes an honest look at the often-overlooked emotional and systemic realities, including the burden of shame, the critical need for a "buddy system," and the stark limitations of protocol-driven, siloed medicine. Perhaps most impactful is their exploration of life after treatment, including the controversial yet vital discussion around hormone replacement therapy for survivors. Dr. James provides a nuanced perspective on weighing quality of life and long-term health risks, advocating for women's right to make fully informed decisions for their bodies and their futures. This episode is an empowering resource for anyone touched by breast cancer, offering clarity, compassion, and a bold new framework for healing. Find out more about Dr. James: https://bestforbreast.com/ https://www.laurajamesnd.com/ Facebook, Instagram, Youtube, LinkedIn Thank you to our sponsors for this episode:
Dr. Tiffany Traina and Dr. Josh Drago discuss the evolving treatment landscape for HER2-low and ultralow breast cancer, highlighting how pivotal trials like Destiny Breast-04 and Destiny Breast-06 have demonstrated significant efficacy improvements with trastuzumab deruxtecan while emphasizing the need to balance its toxicity profile with benefits for individual patients.
Children can be one of life's greatest blessings. Breast cancer survivors Alex Miles-Stiffler and Sara Galher-Barlow long for larger families but their diagnoses put those dreams farther and farther out of reach. Alex struggled to start a family before her diagnosis. The heart ache she felt after two miscarriages was unbearable at times, and her fertility challenges only grew after breast cancer treatment, but she wasn't giving up on the family she dreamed of having. Sara always knew she wanted several children. She was blessed with a precious daughter prior to being diagnosed, but her cancer was aggressive and treatment couldn't wait. She had to forego egg preservation, and the uncertainty of fertility along with the cost of fertility treatments will make it harder to grow her family.
"I sat my parents down and said I need your support no matter what. If I tell you, I need to heal by standing upside down, and I want you to say 'That's great, we support you.'' We first learned about breast cancer thriver and transformational coach Veronika Bubenickova's vision for The Lotus Journey. Her message immediately resonated with us. She speaks of embracing a fuller, more empowered life. One rooted in strength rather than fear—and her story captivated our hearts. We knew we had to have her on the podcast. In this 30-minute episode, you'll hear honest mindset shifts. Real talk about those inevitable meltdowns (yes, they're normal), and unapologetically practical ways to unlock your inner strength. All while gaining support from loved ones. She also dives into many aspects of the 7 Essentials System®, such as energy healing, reducing toxic exposure, and how she used creative therapies to elevate her chemo journey. For additional support, please download Veronika's free guide that includes 100+ questions to ask your medical team and find her on Instagram and Facebook. Breast cancer can be a gift; listen, learn, absorb, and discover what gift you may be receiving from this journey.
We Rise Together: An Evening of Education, Empowerment andEleganceSponsored by “The Breast Cancer Podcast” and “Ish and SaviFoundation”In person event in Columbus, OH, USA on Nov 15 th , 2025Expert Panel 2: Thriving Beyond Breast Cancer: Whole PersonWellness1. Mental Health: “Mind Over Cancer” Amy Durtschi2. Sexual Health: “Survivorship is SEXY- let's talk about it.” Jodi Gibbs3. Physical therapy: “Stretch, Strengthen, Thrive: Physical Therapy AfterBreast Cancer.” Angela Kidd4. Gyn Oncologist: “Your Post-Cancer Screening Roadmap: More ThanMammograms” Dr. Amy HarperSpeed Dating with the Experts: Moderator- Dr. Mark Cripe (Breastand Melanoma Surgeon)Experts:1. Amy Durtschi, LPCC-S, PhD-Mental Health Expert2. Jodi Gibbs, MPAS, PA-C- Expert in Sexual Health3. Angela Kidd, PT, DPT, CLT, LANA- Physical Therapist4. Dr. Amy Harper, Gynecology OncologistStay Connected with Dr. Deepa Halaharvi:TikTok: @breastdoctorInstagram: @drdhalaharviTBCP Instagram: @thebreastcancerpodcastWebsite: https://drdeepahalaharvi.com/YouTube: https://www.youtube.com/@deepahalaharvi5917Instagram: @thebreastcancerpodcast
Featuring an interview with Dr Priyanka Sharma, including the following topics: Endocrine therapy for hormone receptor-positive, HER2-negative high-risk localized breast cancer (0:00) Johnston SR et al. monarchE: Primary overall survival (OS) results of adjuvant abemaciclib + endocrine therapy (ET) for HR+, HER2-, high-risk early breast cancer (EBC). ESMO 2025;Abstract LBA13. Durvalumab in combination with neoadjuvant chemotherapy for localized triple-negative breast cancer (TNBC) (3:25) Loibl S et al. Durvalumab in combination with neoadjuvant chemotherapy in early triple-negative breast cancer (TNBC) – Long-term analysis from the GeparNuevo trial. ESMO 2025;Abstract 292MO. Efficacy and safety findings with TROP2-directed antibody-drug conjugates for metastatic TNBC (5:11) Cortés JC et al. Primary results from ASCENT-03: A randomized phase III study of sacituzumab govitecan (SG) vs chemotherapy (chemo) in patients (pts) with previously untreated advanced triple-negative breast cancer (TNBC) who are unable to receive PD-(L)1 inhibitors (PD-[L]1i). ESMO 2025;Abstract LBA20. de Azambuja E et al. Patient-reported outcomes (PROs) with sacituzumab govitecan (SG) + pembrolizumab (pembro) vs chemotherapy (chemo) + pembro in patients (pts) with previously untreated PD-L1+ metastatic triple-negative breast cancer (mTNBC) in the phase III ASCENT-04/KEYNOTE-D19 study. ESMO 2025;Abstract LBA22. Dent R et al. First-line (1L) datopotamab deruxtecan (Dato-DXd) vs chemotherapy in patients with locally recurrent inoperable or metastatic triple-negative breast cancer (mTNBC) for whom immunotherapy was not an option: Primary results from the randomised, phase III TROPION-Breast02 trial. ESMO 2025;Abstract LBA21. CME information and select publications
Fitz challenges you to finish the year fierce by tackling the Donna National Marathon for Breast Cancer's 110-mile virtual challenge—an epic way to stay fit, focused, and fired up through the holiday chaos while lifting up patients who truly need support. Log miles at your own pace, indoors or out, solo or with friends. Every step fuels your fitness and helps breast cancer patients cover essentials during treatment. Plus, you'll snag gorgeous swag (ultra belt buckle, shirt, commemorative bib). Register at BreastCancerMarathon.com Use code FITZNESS for a sweet discount… then lace up and crush those holiday miles with purpose. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!
Dr Priyanka Sharma from The University of Kansas Cancer Center in Westwood, Kansas, summarizes the treatment landscape for patients with breast cancer and discusses the implications of recently presented clinical findings from the ESMO Congress 2025. CME information and select publications here.
Inspire, Empower & Educate with Jeremiah Tesoriero (@jeremiahhartmann) where they share their biggest lessons learned and words of wisdom from his fiancé being diagnosed with breast cancer! Find out more about them at Website: https://www.jeremiahhartmann.com.au/ Facebook: https://www.facebook.com/MCJeremiahHartmann/ Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter
Send us a textRecent federal legislation about health insurance coverage will impact the breast cancer community. Monica Bryant of Triage Cancer talks to us about changes to private insurance (through the ACA healthcare exchange marketplace) and publicly funded insurance including Medicare and Medicaid. We also discuss some of the potential ripple effects, including on cancer screening programs, that may impact the ability of many in the cancer community to access healthcare.Visit OurMBCLife.org for episode notes.
Mark Winterbottom grew up in outer Western Sydney, in a family with not much money to spend on expensive hobbies. But by an extraordinary twist of fate, Mark won his first mini motorbike in a shopping centre raffle at the age of 8.Immediately, he was off, speedily rising up from bikes to kart racing, and then to V8 Supercars.Mark won race after race, earning him the nickname 'Frosty'.But for years, he could not wrestle the infamous Bathurst 1000 trophy from the hands of his great rival, Jamie Whincup.Then, in 2013, after six hours roaring around the track, in the final lap, the two of them went bumper to bumper, fighting for first place in an electrifying finish.Frosty is published by HarperCollins.This episode of Conversations was produced by Meggie Morris, executive producer is Nicola Harrison.It explores motorsports, supercars, F1, Ford, Holden, Bathurst, cancer, death of a parent, grief, love, marriage, fatherhood, Owen Wilson, Cars the movie, Disney, Pixar, voice over acting, driving, crash, memo0ir, writing books, origin story, raising boys, childhood sweetheart.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryBad news can shove you into what Cara Lockwood calls the white room—a stunned, silent place where words blur and fear takes over. When a routine mammogram uncovered HER2-positive breast cancer, the USA Today bestselling author had to navigate the shock, decode jargon, and make life-shaping choices while her mind sprinted to worst-case scenarios. We walk through that moment and the very human steps that turned panic into agency.Cara explains HER2-positive breast cancer in plain English, then shows how she built a trusted medical team, asked for explanations like a five-year-old, and found clarity using a simple filter: a hard yes or a hard no. From choosing a double mastectomy to weighing chemotherapy framed as an “insurance policy,” she reveals how real decisions blend data with gut, risk with peace of mind. We also get honest about partners and kids—how spouses want to fix what can't be fixed, and how teens carry quiet worry that surfaces long after the hospital bracelets come off.Mindset is the heartbeat of this story. Cara rejects toxic positivity and embraces strong and salty—fight songs, dark humor, and the truth that bravery is just doing it scared. She talks body image after reconstruction, the shock of numbness and scars, and the surprising confidence that comes from surviving what once felt impossible. Humor becomes more than relief; it's power reclaimed, proof that if you can laugh at it, it can't own you.We close with Cara's new book, There's No Good Book for This, an irreverent, compassionate guide that pairs real talk with end-of-chapter pep talks, and donates half its proceeds to breast cancer research. If you've ever felt trapped in the white room, this conversation offers language, tools, and hope you can use today. Listen, share with someone who needs it, and if this helped you, follow the show, leave a review, and tell us your fight song.Support the show
Featuring an interview with Dr Priyanka Sharma, including the following topics: Patient-reported outcomes from the SERENA-6 trial of camizestrant with a CDK4/6 inhibitor for patients with HR-positive, HER2-negative advanced breast cancer and ESR1 mutations emerging during first-line endocrine-based therapy (0:00) Mayer E et al. Patient-reported outcomes (PROs) from the SERENA-6 trial of camizestrant (CAMI) + CDK4/6 inhibitor (CDK4/6i) for emergent ESR1m during first-line (1L) endocrine-based therapy and ahead of disease progression in patients (pts) with HR+/HER2– advanced breast cancer (ABC). ESMO 2025;Abstract 486MO. Imlunestrant and abemaciclib versus fulvestrant and abemaciclib for ER-positive, HER2-negative advanced breast cancer: An indirect treatment comparison of 3 Phase III trials (3:00) Bidard FC et al. Imlunestrant plus abemaciclib versus fulvestrant plus abemaciclib in estrogen receptor positive (ER+), human epidermal growth factor receptor 2 negative (HER2-) advanced breast cancer (ABC): An indirect treatment comparison (ITC) of three phase 3 trials. ESMO 2025;Abstract 496P . Giredestrant in the treatment of ER-positive, HER2-negative breast cancer: The Phase III evERA Breast Cancer and EMPRESS trials (5:39) Mayer E et al. Giredestrant (GIRE), an oral selective oestrogen receptor (ER) antagonist and degrader, + everolimus (E) in patients (pts) with ER-positive, HER2-negative advanced breast cancer (ER+, HER2– aBC) previously treated with a CDK4/6 inhibitor (i): Primary results of the phase III evERA BC trial. ESMO 2025;Abstract LBA16. Llombart-Cussac A et al. Preoperative window-of-opportunity study with giredestrant or tamoxifen (tam) in premenopausal women with estrogen receptor-positive (ER+)/human epidermal growth factor receptor 2-negative (HER2-) and Ki67≥10% early breast cancer (EBC): The EMPRESS study. ESMO 2025;Abstract 294MO. Capivasertib/fulvestrant as first- and second-line endocrine-based therapy for PIK3CA/AKT1/PTEN-altered HR-positive advanced breast cancer in the CAPItello-291 trial and gedatolisib/fulvestrant with or without palbociclib for HR-positive, HER2-negative, PIK3CA wild-type advanced breast cancer in the VIKTORIA-1 trial.(10:25) Rugo HS et al. Capivasertib plus fulvestrant as first and second-line endocrine-based therapy in PIK3CA/AKT1/PTEN-altered hormone receptor-positive advanced breast cancer: Subgroup analysis from the phase 3 CAPItello-291 trial. ESMO 2025;Abstract 526P. Hurvitz SA et al. Gedatolisib (geda) + fulvestrant ± palbociclib (palbo) vs fulvestrant in patients (pts) with HR+/ HER2-/PIK3CA wild-type (WT) advanced breast cancer (ABC): First results from VIKTORIA-1. ESMO 2025;Abstract LBA17. CME information and select publications
Shawn & Janet Needham R.Ph. have Dr. Jenn Simmons on the podcast to chat about The Smart Women's Guide to Breast Cancer. Dr. Jenn Simmons Dr. Jenn's Book | https://www.amazon.com/Smart-Womans-Guide-Breast-Cancer/dp/B0D38MNWBK Website | RealHealthMD.com Instagram | https://www.instagram.com/drjennsimmons/ Facebook | https://www.facebook.com/groups/keepingabreastwdrjenn Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
Dr Priyanka Sharma from The University of Kansas Cancer Center in Westwood, Kansas, summarizes the treatment landscape for patients with breast cancer and discusses the implications of recently presented clinical findings from the ESMO Congress 2025. CME information and select publications here.
Male breast cancer makes up about 1% of all breast cancer cases. The numbers are small, but it does happen. Jake Messier is living with metastatic breast cancer after first being diagnosed with stage II disease in 2023. Jake has very active Tik Tok and Instagram accounts (theguywithstage4breastcancer) detailing his experience with breast cancer. Listen to the episode to hear Jake explain: how he felt when he was diagnosed why and how he got a second opinion and moved his care to Dana Farber why he decided to be vocal about being a man with breast cancer why he started the Male Breast Cancer Research Foundation and what he hopes to accomplish with it
Dr. Jeanine Cook-Garard and Pandora Groth learn about mammograms and breast imaging. They speak with Dr. Aderonke A. Ramos, a radiologist specializing in breast imaging at the Northwell Health Imaging at the Center for Advanced Medicine in Lake Success on Long Island.
Cancer, the silent killer, continues to cast a long shadow over Nigeria, claiming thousands of lives every year. Despite the growing noise about awareness and prevention, many Nigerians are still diagnosed late, when treatment becomes a daunting challenge. As we mark Cancer Awareness Month, experts are sounding the alarm: knowledge is power, early detection is key, and access to care is a lifeline. But what does this mean for Nigerians? How can we bridge the gap in cancer care? Today, on Nigeria Daily, we're tackling these tough questions and more. Join us as we explore the state of cancer awareness, treatment, and care in Nigeria. It's a conversation that could save lives."
Knowledge is power, and when it comes to breast cancer, having access to accurate, up-to-date information can make all the difference. That's why Susan G. Komen is committed to providing trusted educational resources that empower patients, caregivers and families to make informed decisions about their care. Today we are joined by Jessica Thompson, who is both a survivor and health communication scientist, to walk us through where the breast cancer community can turn to find comprehensive, unbiased information, what they will find there and the vigorous review process that Komen uses to create its content, starting with their long standing partnership with Dana-Farber/Harvard Cancer Center.
In this episode of Keeping Abreast, Dr. Jenn Simmons is joined by Dr. Austin Lake. Together, they explore how chronic disease became normalized, why the Flexner Report reshaped modern medical training, and what it really takes to take ownership of your health in today's world.Dr. Lake shares why environmental toxins, stress, and lifestyle choices are driving so much illness, and how personal responsibility and community support can radically change health outcomes. He and Dr. Jenn break down the vaccine debate, the future of medical autonomy, and why true healing requires questioning long-held assumptions.They also dive into the role of diet and detoxification, the nuances of hormone replacement therapy, why foundational lifestyle work must come before hormones, and how faith and spiritual grounding help guide healing. This conversation empowers listeners to understand their bodies, advocate for their choices, and take back control in a healthcare system that often overlooks the root cause of disease.In This Episode, You Will Learn: • How the Flexner Report reshaped modern medicine • Why chronic disease is not inevitable • How environmental toxins and stress fuel illness • Why personal responsibility is essential for healing • How community support strengthens health outcomes • Why vaccines remain a complex and evolving conversation • How diet and detoxification support metabolic health • Why hormones cannot replace foundational lifestyle changes • How elimination diets uncover hidden sensitivities • Why stress is a major driver of metabolic dysfunction • How women experience and carry stress differently • Why faith and mindset support physical healing • Why understanding your own body leads to better care • Why healing requires education, empowerment, and curiosityEpisode Timeline Highlights: 03:01 The evolution of medical education and practice 06:09 The Flexner Report and its impact on medicine 08:59 Challenging conventional wisdom in healthcare 11:58 The role of environmental factors in health 15:00 The importance of personal responsibility in health 18:06 The future of healthcare and community support 20:49 The vaccine debate and public health 27:06 Innovative approaches to breast cancer screening 33:00 The importance of diet and detoxification 35:51 Hormones as a tool, not a solution 42:52 The nuances of hormone replacement therapy 49:42 The role of diet in hormonal health 55:24 The connection between stress and metabolic health 01:00:05 The role of faith in health and healingWhere to find Dr. Austin Lake:Social: @dr.austin.lTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
This episode will change how you think about gluten forever.If you've feared wheat…If you've struggled with bloating, fatigue, pain, constipation, diarrhea, brain fog, or inflammation…If you've avoided bread for years…Today's conversation will feel like freedom.I sit down with Cindy Anderson, founder of Manny's Choice and self-proclaimed “good gluten” advocate, who went from severe gluten intolerance and breast cancer to discovering a completely different kind of wheat — one that nourishes the body instead of inflaming it.This episode gently dismantles everything we've been taught about gluten and offers hope for anyone trapped by their symptoms.1. Cindy's Story: Severe Gluten Intolerance, Breast Cancer & a Search for AnswersCindy didn't start a company — she tried to save her health. She shares how she went from:Violent diarrheaMigrainesBloatingJoint pain so severe she felt “90 years old”Itchy skin and rashesBrain fog…to discovering she could eat gluten freely in Italy without a single symptom. This breakthrough revealed the truth about American and Canadian wheat — and how it's been altered beyond recognition.2. The Real Problem Isn't Gluten — It's What We've Done to WheatCindy explains why North American wheat causes extreme reactions:1950s nuclear food testing altered wheat's genetic “essence”“Dwarf wheat” engineered for profit, not healthModern milling burns the kernel, destroying nutrientsGluten concentrated 50–500x higherSynthetic folic acid sprayed on wheat — up to 80% of people can't process itRoundup forces faster harvesting and remains on grainPotassium bromate added to most breadsHer passion isn't for blaming gluten — it's for exposing the deception and preventable harm.3. The European DifferenceEuropean, Egyptian, and certain Middle Eastern wheat follow traditional farming and milling:No nuclear-altered seedsNo rapid-burn millingNo chemical spraysNutrient-rich soilNatural gluten levelsEven those with Hashimoto's, arthritis, brain fog, gut issues, or autism sensitivities often see dramatic improvements switching to these flours.4. Why Bread Used to Be NutritiousBread isn't supposed to hurt — it's meant to nourish. Natural wheat is:Anti-inflammatoryMineral-richGroundingGut-supportiveToxin-bindingA complex carbohydrate your brain needsCindy shares stories of:Arthritis disappearing after 25 yearsDiabetics whose blood sugar stays steadyChildren with autism who remain calm on Italian heritage wheatThese aren't just recipes — they're revelations.5. The Emotional Connection to FoodI share my own fear of gluten and symptoms — chronic pain, bloating, sleep issues. Cindy explains why:We've been marketed to fear glutenWe've blamed a natural molecule for chemically altered wheatHealing your relationship with wheat mirrors healing your relationship with food itself.6. Manny's Choice: Clean, Pure European FlourCindy's company was born from personal need and community demand. Her mixes are:100% European wheatFree of preservatives, GMOs, synthetic agentsSimple (9 ingredients vs. 47 in major U.S. brands)Beginner-friendlyCrafted for health and joyYes — I made the waffles with egg whites and loved them.7. Coupons & LinksWebsite: www.mannyschoiceflour.comCoupon code: MPWF for 10% offWhether baking bread, artisan loaves, sourdough, or pizza, this is the place to start.8. What This Episode Is Really AboutThis isn't just gluten — it's about making peace with food, releasing fear, and reconnecting with nourishment.“In this short time, I feel like I've made peace with gluten. And that's huge for me.”If you've feared gluten, avoided bread, felt betrayed by your body, or longed to enjoy food again — this episode will give you hope and a path forward.
The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer
I know you worry that the foods you eat could trigger a recurrence; especially at this time of year when the holiday eating season is upon us! In this episode I dive into why food anxiety is so common after breast cancer treatment and why it can feel stealthy, persistent, and overwhelming. You'll also hear a real client story about how small, actionable wins can slowly reduce anxiety and help you reclaim confidence with food. Bonus: Grab my free Holiday Peaceful Eating Guide to help you take your first step toward enjoying the holiday eating season with calm, clarity and confidence! LINK IN SHOW NOTES_____________________________________________________Click here to get my FREE Holiday Peaceful Eating GuideClick here to apply to my Peaceful Plate program!Follow me on Instagram @hormone.breastcancer.dietitian
More than 9,000 women who were referred to urgent breast cancer clinics across Ireland this year have not been seen within the recommended two-week time frame. With some waiting up to 69 days that's according to figures released to The Sunday Times. Speaking to Newstalk Breakfast was Amy Nolan, Director of Clinical Affairs at the Irish Cancer Society.
After breast cancer, many women stay stuck in patterns of hypervigilance, overthinking, poor sleep, and emotional overwhelm without realizing the deeper cause: their body doesn't feel safe. In this episode, we explore: • How the nervous system processes safety • Why childhood patterns affect you today • Why fear of judgment activates the same pathways as physical threat • How safety influences digestion, sleep, inflammation, and healing • Daily practices that shift your body out of protection and into presence This is a powerful conversation for anyone who feels tired, wired, stressed, or stuck in old patterns—especially heading into the holidays. Listen and learn how to help your body feel safe again. Explore more support: Better Than Before Breast Cancer Life Coaching Membership: https://www.thebreastcancerrecoverycoach.com/lifecoaching Creating a Life You Love in 168 Hours a Week: https://www.thebreastcancerrecoverycoach.com/168-hours-sp Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.
In this episode, Jess and Wendy sit down with Dr. Thais Aliabadi (Dr. A) and Mary Alice Haney, co-hosts of the SHE MD podcast, for an in-depth conversation about PCOS (polycystic ovary syndrome). They explore why more women are being diagnosed with PCOS, debunk common misconceptions about the condition, and discuss the diagnostic criteria that many doctors miss. Dr. A shares insights on treating PCOS beyond birth control pills, the role of insulin resistance, and her experience using GLP-1 medications for patients. The conversation also tackles body image considerations, the importance of proper nutrition support, and why every woman should know their lifetime breast cancer risk. Whether you have PCOS or want to better understand this common but often misdiagnosed condition, this episode offers valuable, empowering information to help you become your own health advocate.If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.
In this episode, host Shikha Jain, MD, speaks with Amy Comander, MD, about incorporating lifestyle medicine into cancer care, exciting advancements highlighted at the 2025 San Antonio Breast Cancer Symposium and more. • Welcome to another exciting episode of Oncology Overdrive 1:02 • About Comander 1:16 • The interview 3:42 • How do you find time to do everything that you do? 4:06 • When you started on your path, did you see your journey taking you to breast cancer, lifestyle medicine and authorship? How did you get to where you are today? 4:34 • Jain and Comander on the shifting mindset toward holistic patient care. 6:36 • Jain and Comander on the importance of lifestyle interventions in cancer care. 7:50 • Jain and Comander discuss optimizing survivorship. 9:04 • Tell us more about your latest book, PAVING Your Path Through Breast Cancer and Beyond […] What are you most excited about sharing from this book? 9:50 • Do you feel like this is a book for physicians, patients, caregivers or everyone? 11:47 • Is there anything related to lifestyle medicine, or breast oncology in general, that you are looking forward to hearing about at this year's San Antonio Breast Cancer Symposium? 14:38 • What are your thoughts on ESMO's latest press release regarding mRNA COVID vaccines and improved response to immunotherapy? 17:29 • Jain and Comander on specific lifestyle interventions to improve quality and quantity of life, as well as "guilty pleasures". 20:23 • How do you train for all the marathons you run, and when do you find the time to train regularly? 21:43 • What are the things that you are looking forward to seeing in the breast cancer space over the next decade in cancer care? 25:24 • If someone could only listen to the last minute of this episode, what would you want listeners to take away? 27:37 • How to contact Comander 28:45 • Thanks for listening 29:42 Amy Comander, MD, DipABLM, FACLM, MSCP, is a breast oncologist and medical director of the Mass General Brigham Cancer Institute in Waltham, director of the lifestyle medicine program at the Mass General Brigham Cancer Institute, and an instructor in medicine at Harvard Medical School. You can get a copy of her new book, PAVING Your Path Through Breast Cancer, here. We'd love to hear from you! Send your comments/questions to Dr. Jain at oncologyoverdrive@healio.com. Follow Healio on X and LinkedIn: @HemOncToday and https://www.linkedin.com/company/hemonctoday/. Follow Dr. Jain on X: @ShikhaJainMD. Comander can be reached on Instagram @dramycomander, LinkedIn, or via email acomander@mgh.harvard.edu. References • Grippin AJ, et al. Nature. 2025;doi:10.1038/s41586-025-09655-y. • PAVING the Path to Wellness. https://www.massgeneral.org/cancer-center/patient-and-family-resources/supportive-care/paving. Published 2021. Accessed November 11, 2026 Disclosures: Jain and Comander report no relevant financial disclosures.
Featuring an interview with Dr Priyanka Sharma, including the following topics: T-DXd versus trastuzumab emtansine for high-risk HER2-positive primary breast cancer with residual invasive disease after neoadjuvant therapy: Interim analysis of the DESTINY-Breast05 trial (0:00) Geyer C et al. Trastuzumab deruxtecan (T-DXd) vs trastuzumab emtansine (T-DM1) in patients (pts) with high-risk human epidermal growth factor receptor 2–positive (HER2+) primary breast cancer (BC) with residual invasive disease after neoadjuvant therapy (tx): Interim analysis of DESTINY-Breast05. ESMO 2025;Abstract LBA1. DESTINY-Breast11 trial: Neoadjuvant T-DXd alone or followed by paclitaxel/trastuzumab/pertuzumab for high-risk HER2-positive localized breast cancer (5:42) Harbeck N et al. DESTINY-Breast11: Neoadjuvant trastuzumab deruxtecan alone (T-DXd) or followed by paclitaxel + trastuzumab + pertuzumab (T-DXd-THP) vs SOC for high-risk HER2+ early breast cancer (eBC). ESMO 2025;Abstract 291O. Trastuzumab deruxtecan (T-DXd) and pertuzumab versus a taxane, trastuzumab and pertuzumab for HER2-positive advanced or metastatic breast cancer: Additional analyses of the DESTINY-Breast09 trial (10:00) Loibl S et al. Trastuzumab deruxtecan (T-DXd) + pertuzumab (P) vs taxane + trastuzumab + pertuzumab (THP) for patients (pts) with HER2+ advanced/metastatic breast cancer (a/mBC): Additional analyses of DESTINY-Breast09 in key subgroups of interest. ESMO 2025;Abstract LBA18. CME information and select publications
In this week's episode, Dani continues her conversation with Dr Sarah Glynne, GP, menopause specialist, and co-author of the new paper “Menopausal Hormone Therapy for Breast Cancer Patients: What Is the Current Evidence?” - to explore one of the most frequently asked questions left after last week's episode: testosterone therapy after breast cancer.This is Part 2 of our special series following the publication of the new paper.In this episode, Dani and Dr Glynne discuss:What testosterone actually does for energy, mood, and libido.The studies we have so far - and how reliable they are.Whether testosterone can convert into oestrogen.How testing works and when it might be appropriate.Whether testosterone therapy can or should be used alongside endocrine treatments.The paper is here: https://journals.lww.com/menopausejournal/fulltext/9900/menopausal_hormone_therapy_for_breast_cancer.532.aspxThe Meno ABS trial: https://www.londonbreastcancer.com/meno-abc-trialFind Dr Glynne here https://www.clairemellon.co.uk/dr-sarah-glynneThe episode on testosterone with Dr Rebecca Glaser is Ep 56The episode with a patient on testosterone therapy is Ep 97Read all about HRT after breast cancer in Dani's book “Navigating Menopause After Cancer' in chapter 6: Buy it here: https://amzn.eu/d/0uLveeE Episode Highlights:00:00 Intro03:34 "Testosterone Use in Women"06:16 Testosterone Debate: Data vs. Choice10:38 Menopause Consultation & Treatment Approaches17:45 "Testosterone After Breast Cancer"21:21 Complexity of Menopause Treatment Conversations23:49 Vaginal OestrogenConnect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub
Dr Priyanka Sharma from The University of Kansas Cancer Center in Westwood, Kansas, summarizes the treatment landscape for patients with breast cancer and discusses the implications of recently presented clinical findings from the ESMO Congress 2025. CME information and select publications here.
Join the free Simple Fitness Habits Community: community.simplefitnesshabits.comJoin The Stronger Collective waitlist: www.thestrongerco.com Today's episode is a personal one. Shaela shares her recent breast cancer diagnosis and how God has already been present in every detail of this journey. With a perspective rooted in joy, strength, and expectancy, she teaches 5 Scriptures you can pray over your body—whether you're walking through a hard season or simply want to honor the body God created. Inside the episode: • How Shaela is choosing joy in the middle of treatment • Why she believes God has been preparing her “for such a time as this” • The story of how her son explained chemo as “superheroes beating the enemy” • What the enemy means for harm vs. what God intends for good • 5 Scriptures to pray over your body for strength, healing, and hope • A reminder that you can feel gratitude for your body—even in seasons of hardship Scriptures mentioned: • John 16:20–24 • Isaiah 41:10 • Psalm 16:11 • Psalm 27:13–14 • Genesis 50:20 If you're looking for encouragement, perspective, and biblical truth about your body, this episode will bless you.
This bonus episode is the audio of a Breastcancer.org webinar. Hair loss. Fatigue. Forgetfulness. Vomiting. Weight changes. Neuropathy. The possible side effects of chemotherapy for breast cancer can be concerning — especially because there's no way to predict exactly how each person will react to treatment. It can feel overwhelming to manage it all, but there are steps you can take to help yourself. Watch this webinar to learn from experts about what to expect and how to prepare for short and long-term side effects. You'll hear how to manage changes to your body and mind before, during, and after treatment. Get actionable advice on ways to reduce some side effects, and advocate for your care. Learn more about breast cancer chemotherapy side effects. Featured Speakers: Marisa Weiss, MDChief Medical Officer, Breastcancer.org Aditya Bardia, MD, MPH, FASCODirector, Translational Research Integration at UCLA HealthProfessor, Department of Medicine at UCLA Health Maryam Lustberg, MD, MPHDirector, Breast Center at Smilow Cancer HospitalChief, Breast Medical Oncology at Yale Cancer CenterAssociate Professor of Medicine, Yale LaShae Rolle, MPH, CPHPredoctoral Fellow, University of MiamiBreast Cancer Survivor Cara SapidaReporter, WPXI-TVBreast Cancer Survivor Ashley Patrick, PharmDRegistered Manager Onsite Pharmacy, Walgreens
My guest is Dr. Thaïs Aliabadi, MD, board-certified OB/GYN, surgeon and leading expert in women's health. We discuss polycystic ovary syndrome (PCOS) and endometriosis, two very common yet frequently undiagnosed causes of female infertility. Dr. Aliabadi explains the symptoms, underlying causes and evidence-based treatments for both conditions, including supplement and lifestyle interventions. We also discuss breast cancer risk and screening, pregnancy, perimenopause and menopause, and the hormone tests that women should request. This conversation offers empowering, potentially life-changing information for women of all ages to take control of their hormone, reproductive and overall health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Lingo: https://hellolingo.com/huberman Our Place: https://fromourplace.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00 Thaïs Aliabadi 02:56 Why Endometriosis & Polycystic Ovary Syndrome (PCOS) Go Undiagnosed 08:16 Infertility, Tool: Early Screening 10:54 Sponsors: Lingo & Our Place 14:07 Women's Health Education Gap 15:24 PCOS Overview: Symptoms, Diagnosis, AMH, Disordered Eating 21:28 Irregular Periods, Teenage PCOS Diagnosis 24:36 Diagnosis, Pelvic Ultrasound; PCOS Naming 27:49 Thinning Hair & Acne; 4 PCOS Phenotypes; Mood & Treatment 35:54 Underlying Pillars of PCOS; HPA Axis, Androgens, Menstruation & Ovulation 40:30 Insulin Resistance & PCOS, Visceral Fat & Inflammation 46:30 Sponsors: AGZ by AG1 & Joovv 49:10 PCOS, Chronic Inflammation, Genetics & Lifestyle; Mood 52:31 PCOS, Fertility, Freezing Eggs, Tool: Egg Count & AMH Range By Age 58:34 Women's Health Education, AI, Clinicians; Cataracts Analogy 1:01:20 Stress; PCOS Treatment, Birth Control, Insulin Resistance & Metformin 1:06:44 PCOS Risk Calculator, Supplements, Lifestyle Factors; GLP-1s 1:12:32 Berberine, Metformin; GLP-1s, Food Anxiety & Alcohol 1:19:13 PCOS Prescriptions & Fertility; PCOS Co-Occurrence with Endometriosis 1:21:56 Sponsor: LMNT 1:23:16 PCOS Treatment, Freezing Eggs, Egg Quality; Advocate For Your Health 1:32:02 PCOS Key Takeaways: Symptoms, Tests, Supplements & Lifestyle 1:36:03 Undiagnosed Endometriosis, Fertility 1:39:26 Endometriosis: Symptoms, Diagnosis, Painful Periods, Infertility 1:42:30 Male vs Female Health Issues, Undiagnosed Endometriosis 1:47:01 Inflammation, Ectopic Implants, Chronic Pelvic Pain; Adenomyosis 1:50:36 Egg Quality, Endometriosis, Tools: Egg Counts; Pelvic Ultrasound 1:54:29 Sponsor: Function 1:56:13 Pain & Health Testing, Tool: Endometriosis Symptoms, Screening & Tests 2:01:32 Treatment, Surgery, Different Types of Endometriosis 2:05:22 Endometriosis Causes, Inflammation; Incidence, PCOS 2:11:58 Obstetrics & Gynecology Separation, Surgery 2:16:00 Endometriosis Key Takeaways: Symptoms, Treatment & Diagnosis 2:17:04 Treatment, Estrogen & Progesterone, Birth Control, GnRH Antagonists 2:22:39 Endometriosis Stage & Pain, Endometriosis Types 2:23:49 Pregnancy; Postpartum Depression, Menopause; Frustration for Patients 2:29:55 Fibroids, Surgery, Uterine Septum, Tool: Pelvic Ultrasound 2:34:05 Tool: Assessing Your & Partner's Fertility; Autoimmune Conditions 2:37:51 Breast Cancer, Tool: Lifetime Risk Calculator & Breast Imaging; Mastectomy 2:49:47 Endometriosis Tests, Autoimmune Disease; Brain Fog & Menopause; Inositol 2:53:06 Undiagnosed Infertility; PMDD Treatment; Fasting & Low-Carbohydrate Diets 2:57:21 Hair Loss & Perimenopause; Egg Quality; Endometriosis & Menopause 3:00:40 Increase Progesterone; Diet, Hormone & Menopause; Prolong Fertility 3:04:54 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Sponsored By: → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Episode Description Your resistance to health, abundance, and love isn't a mindset problem—it's an energetic block. While the self-help industry pushes affirmations, manifestation techniques, and positive thinking, we're missing what's really stopping your breakthrough: stuck emotional energy trapped in your electromagnetic field that science is only now beginning to measure. Dr. G sits down with Oliver Nino (The Spiritual Activator), who reveals the truth: every self-sabotaging pattern, every financial block, and every relationship struggle is your energetic field communicating about unprocessed core wounds and nervous system dysregulation. But the most shocking revelation? "When someone's moving energy in their body, they're releasing stuck energy that holds people back from the life they're designed to live." Discover the profound energy-body-spirit connection behind chronic resistance and why clearing your energetic field is directly linked to something called "vibrational frequency"—allowing you to access alignment with abundance and restore your natural state of flow. If you've tried every supplement, diet, and exercise routine without lasting results, this episode reveals the missing piece. In This Episode: How suppressed emotions create energetic blocks that manifest as physical and financial resistance Why your healing crisis is fundamentally an energetic crisis, not just a physical one The connection between core wounds (like unworthiness) and blocks in health, love, and money How repressed energy stored in the body prevents manifestation and abundance Why solitude and authentic energy are the foundation of true alignment The link between victim mentality and chronic energetic drainage How to stop absorbing negative energy from others and protect your field The science behind electromagnetic fields and measurable healing through energy work Why your nervous system stays stuck in fight-or-flight even when life looks perfect How to identify and clear the invisible patterns blocking your breakthrough Find Oliver Niño here: Instagram: https://www.instagram.com/spiritualactivator/?hl=en Website: https://www.spiritualactivator.com/ My one stop shop for quality supplements: https://theswellscore.com/pages/drg Timestamps: 0:00 - The Electromagnetic Field Beyond Your Skin 5:04 - From Entrepreneur to Spiritual Activator: Oliver's Origin Story 10:10 - How Energy Controls Your Life (Even If You Don't Believe) 21:07 - Physical Disease & Blocked Energy: The Connection 28:30 - The Pain That Disappeared After Gift Activation 36:00 - Signs Your Energy Field Is Blocked 39:43 - The Abundance Block That Changed Everything 46:10 - Breast Cancer & A Closed Heart: One Woman's Healing 52:01 - Releasing Past Pain to Attract Your Ideal Partner 56:03 - The 30-Second Energy Shield Technique You Need
Patient navigation has become one of the most powerful tools for improving breast cancer outcomes — and in Native American communities, it can be lifesaving. From long travel distances to specialty care, to navigating complex referral systems, to ensuring communication is culturally grounded and respectful, navigation helps Native patients feel supported every step of the way. In celebration of Native American Heritage Month, we're joined by Linda Burhansstipanov, MSPH, DrPH (Cherokee Nation) — founder of the Native American Cancer Research Corp. and a pioneer in developing culturally appropriate patient navigation models for Indigenous American communities. Dr. Burhansstipanov shares insights about how navigation strengthens trust, improves follow-through on screening and treatment, and supports families and entire communities. She also breaks down practical ways health systems and partners like Komen can work together to meet people where they are and help Native patients feel seen, respected and cared for.
In this episode of the Oncology Brothers podcast, we took a deeper dive into the evolving landscape of CDK4/6 inhibitors in the treatment of hormone receptor-positive breast cancer. Joined by esteemed oncologists Dr. Sara Tolaney from Dana-Farber Cancer Institute and Dr. Adam Brufsky from UPMC Hillman Cancer Center, the discussion focused on real-world scenarios involving adjuvant and metastatic settings. Key topics included: • The recent updates from the MonarchE and NATALEE trials, highlighting the approval of abemaciclib and ribociclib. • Strategies for selecting the right adjuvant treatment for high-risk patients, including dosing considerations and side effect management. • Insights into managing common toxicities associated with CDK4/6 inhibitors, such as diarrhea and QTc prolongation. • The role of CDK4/6 inhibitors in patients with visceral involvement and the implications of using these therapies in the metastatic setting. Whether you're a healthcare professional or someone interested in the latest advancements in breast cancer treatment, this episode provided valuable insights and expert opinions on navigating complex treatment decisions. Follow us on social media: • X/Twitter: https://twitter.com/oncbrothers • Instagram: https://www.instagram.com/oncbrothers • Website: https://oncbrothers.com/ Don't forget to subscribe for more episodes and send us your challenging cases for future discussions! #CDK4/6i #BreastCancer #MonarchE #NATALEE #Abemaciclib #Ribociclib #OncologyBrothers #HRpositive
In this episode of Keeping Abreast, Dr. Jenn Simmons is joined by Emmie Keefe, also known as Healthy Emmie, a guiding voice in plant based nutrition. Together, they explore what it truly means to build a healthy relationship with food and why simplicity matters more than perfection.Emmie shares her personal journey into plant focused eating, how it transformed the health of her entire family, and why food addiction is one of the biggest unspoken challenges many people face. Dr. Jenn and Emmie break down the fears, resistance, and emotional attachments that keep people stuck, and why three weeks can be enough to create real, sustainable change.They also dive into intuitive eating, the pitfalls of calorie and macro counting, how to build a nourishing plate, and why weight training is essential for women at every age. This conversation empowers listeners to rethink their daily choices, understand the role of emotional and spiritual healing, and embrace the truth that health happens at home long before the doctor's office.In This Episode, You Will Learn: • Why everyone benefits from eating more plants • How food addiction shows up and why it is so hard to break • Why the brain can adapt quickly to new eating habits • How simplicity supports long term health • Why half your plate should be vegetables • How fear of losing comfort blocks change • Why three weeks can reset habits • The difference between weight loss and real disease prevention • Why intuitive eating reduces stress • How to build a nourishing plate with balance • Why weight training is critical for women • Why age should never stop you from lifting weights • How to simplify meal prep when overwhelmed • Why fasting is not right for everyone • How eating order impacts blood sugar • Why knowledge is empowerment • Why health is built daily in your homeEpisode Timeline Highlights: 00:00 Introduction to plant based nutrition and behavioral change 07:15 Emmie's journey into plant focused eating 17:06 Food addiction and convenience challenges 24:42 Resistance, comfort, and why change feels hard 32:30 Weight loss vs disease prevention 34:44 Intuitive eating vs counting macros 37:03 Building a simple, nourishing plate 40:12 The role of weight training for women 44:29 Knowledge, confidence, and empowerment 50:01 Simplifying healthy eating for real life 56:22 Fasting and metabolic considerations 01:02:55 Eating order and blood sugar controlWhere to find Healthy Emmie:Social: @healthyemmieTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
In today's episode,filmed live at the 43rd Annual CFS Chemotherapy Foundation Symposium, lung cancer expert Benjamin P. Levy, MD, hosted a cross-specialty discussion with breast cancer experts Kamel Abou Hussein, MD, and Victoria Rizk, MD, about the rapidly evolving therapeutic landscape in breast cancer. Dr Levy is the clinical director of medical oncology at the Johns Hopkins Sidney Kimmel Cancer Center at Sibley Memorial Hospital and an associate professor of oncology at the Johns Hopkins University School of Medicine in Washington, DC. Dr Abou Hussein is co-director of the Janet Knowles Breast Cancer, director of Breast Medical Oncology, and director of Breast Cancer Clinical Trials at Cooper University Health Care; as well as an assistant professor of medicine at Cooper Medical School of Rowan University in Camden, New Jersey. Dr Rizk is a medical oncologist at Tampa General Hospital Cancer Institute in Florida.
Love the episode? Send us a text!In this powerful conversation, host Laura Carfang, founder of SurvivingBreastCancer.org, sits down with Adrian Mendes, CEO of Perimeter Medical Imaging, and Dr. Allison DiPasquale, breast surgical oncologist and technology innovator. Together, they unpack one of the most anxiety-provoking moments after breast cancer surgery: “Did we get clear margins?”Today, surgical innovation is radically changing that question.Dr. DiPasquale walks listeners through the current challenges surgeons face with breast surgery, why 20–25% of patients traditionally require a second surgery, and how new real-time imaging tools are dramatically lowering that number. Mendes shares how Perimeter's groundbreaking optical coherence tomography (OCT) and AI-powered margin assessment technology enables surgeons to visualize tissue in the operating room with near-microscopic detail—helping them achieve clear margins the first time.In this episode we discuss: What “clean margins” really mean and why they matterWhy many patients still face additional surgeries — and how that's changing How OCT imaging works What AI can detect that the human eye can'tHow this technology reduces repeat surgeries and emotional burdenWhat patients should ask their surgeon before going into the ORThe upcoming FDA review and when patients can expect wider availabilityHow rural and community hospitals could benefit from AI-assisted surgical toolsSupport the showLatest News: Become a Breast Cancer Conversations+ Member! Sign Up Now. Join our Mailing List - New content drops every Monday! Discover FREE programs, support groups, and resources! Enjoying our content? Please consider supporting our work.
Meet the researcher who brought a room of sexual medicine experts to their feet.This week on Sky Women's Health, I'm talking with Dr. Janeane Anderson — one of the most compelling voices in sexual health equity, breast cancer survivorship, and patient-clinician communication.We dive into:✨ The sexual symptoms women experience during endocrine therapy✨ Why so many women suffer in silence✨ How communication profoundly affects treatment adherence✨ Racial disparities in quality-of-life and cancer outcomes✨ What clinicians can do TODAY to change the experience for patients✨ How patients can advocate for themselves in the exam roomIf you care about women's health, survivorship, and truly patient-centered care — this episode will move you.#breastcancersurvivor #sexualhealth #womenshealthmatters #menopausedoctor #patientexperience #shareddecisionmaking #isswsh #oncologycare #womenshealthresearch #skywomenshealth
Rob, in Hertford for comedian Alistair Barrie's Breast Cancer benefit gig, gets out for a run-and-a-chat with the man himself before the show.Thanks Al - for the show AND the run! SUBSCRIBE at https://runcompod.supercast.com/ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul's book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On today's Block Club Chicago podcast, sponsored by Rush, Dr. Dipti Gupta on what women, and men, should know about breast cancer, and how Rush is trying to reach all communities in our city. Host - Jon HansenGuest - Dr. Dipti GuptaMore on Rush Here Want to donate to our non-profit newsroom? CLICK HEREWho we areBlock Club Chicago is a 501(c)(3) nonprofit news organization dedicated to delivering reliable, relevant and nonpartisan coverage of Chicago's diverse neighborhoods. We believe all neighborhoods deserve to be covered in a meaningful way.We amplify positive stories, cover development and local school council meetings and serve as watchdogs in neighborhoods often ostracized by traditional news media.Ground-level coverageOur neighborhood-based reporters don't parachute in once to cover a story. They are in the neighborhoods they cover every day building relationships over time with neighbors. We believe this ground-level approach not only builds community but leads to a more accurate portrayal of a neighborhood.Stories that matter to you — every daySince our launch five years ago, we've published more than 25,000 stories from the neighborhoods, covered hundreds of community meetings and send daily and neighborhood newsletters to more than 130,000 Chicagoans. We've built this loyalty by proving to folks we are not only covering their neighborhoods, we are a part of them. Some of us have internalized the national media's narrative of a broken Chicago. We aim to change that by celebrating our neighborhoods and chronicling the resilience of the people who fight every day to make Chicago a better place for all.
Save 10% on your next Fleshlight with promo code 10PRIVATE at fleshlight.com. For the 234th episode of Private Parts Unknown, host Courtney Kocak welcomes Jean Hannah Edelstein, author of Breasts: A Relatively Brief Relationship. Edelstein discusses growing up in a culture that sexualized her body, the pressure and challenges of breastfeeding, and her breast cancer diagnosis—including why she views her mastectomy as an amputation. She also breaks down the realities of reconstruction, the odd sexualization of pink-washed breast cancer culture, and her experience with genetic testing and Lynch syndrome. Plus, we talk about pregnancy and motherhood. For more from today's guest, Jean Hannah Edelstein: Buy Jean's book Breasts: A Relatively Brief Relationship Follow Jean on Instagram @jhedelstein Check out Jean's website at jeanhannahedelstein.com Get your copy of Girl Gone Wild from Bookshop.org or Amazon. Psst, Courtney has an 0nIyFan$, which is a horny way to support the show: https://linktr.ee/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: VB Health offers doctor-formulated sexual health supplements designed to elevate your sex life. Their lineup includes Soaking Wet, a blend of vitamins and probiotics that support vaginal health; Load Boost, which promotes male fertility and enhances semen volume and taste; and Drive Boost, formulated to increase libido and sexual desire for all genders. Visit vb.health and use code PRIVATE for 10% off. Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Fleshlight is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next Fleshlight with Promo Code: 10PRIVATE at fleshlight.com. STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to lovehoney.com and enter code AFF-PRIVATE at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! Psst... sign up for the Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices