Podcasts about Breast cancer

In this week's podcast episode in the Nutrition After Breast Cancer: Just the Facts series, I bring up the study that sparked that concern. I don't ignore things like this. I don't pretend they don't exist. If there's research being talked about, I want you to know about it. But here are the actual facts. The study was done in mice. The mice were made to consume about 40% of their diet in olive oil. And the rest of their diet was an obesogenic, high-carbohydrate diet designed to promote weight gain and metabolic dysfunction. That is not a Mediterranean diet. That is not olive oil drizzled over vegetables and salmon. That is not real life. It was a laboratory model designed to stress metabolism. Context matters. Deeply.   Resources Mentioned: Guide to Essential Fatty Acids: https://www.thebreastcancerrecoverycoach.com/oil Episode #326 Simplifying Seed Oils and Fatty Acids After Breast Cancer https://www.thebreastcancerrecoverycoach.com/326   Work with Laura: https://www.thebreastcancerrecoverycoach.com/health      REFERENCES: Obesity and Low-Fat Diet History Trends in Obesity Among Adults in the United States, 2005 to 2014 (CDC) https://www.cdc.gov/mmwr/preview/mmwrhtml/su6001a15.htm Documents obesity prevalence: 15.0% (1976-1980), 23.3% (1988-1994) Adult Obesity Prevalence Maps (CDC) https://pmc.ncbi.nlm.nih.gov/articles/PMC9611578/ 30.9% obesity prevalence (1999-2000) Adult Obesity Prevalence, 2021-2023 (CDC) https://www.cdc.gov/nchs/products/databriefs/db508.htm Current obesity prevalence: 40.3% How the Ideology of Low Fat Conquered America https://pubmed.ncbi.nlm.nih.gov/18296750/ Historical analysis of the low-fat movement Heart Disease Mortality Explaining the Decrease in U.S. Deaths from Coronary Disease, 1980–2000 (Ford et al., NEJM 2007) https://www.nejm.org/doi/full/10.1056/NEJMsa053935 ~51% decline in men, ~49% decline in women 47% from medical treatments, 44% from risk factor changes Obesity and diabetes offset gains by 8% and 10% Heart Disease Mortality in the United States, 1970 to 2022 https://www.ahajournals.org/doi/10.1161/JAHA.124.038644 89% decrease in heart attack deaths 81% increase in heart failure and other heart disease deaths Omega-3s, Inflammation, and Cancer Omega-6/Omega-3 Ratios and Modern Diets Ancestral ratios: 1:1 to 4:1 Modern Western diet: 15:1 to 20:1 Impact on eicosanoid metabolism and cellular inflammation DHA and Triple Negative Breast Cancer (Journal of Nutritional Biochemistry, 2019) DHA induced cell death in TNBC cells Mechanism: altered membrane composition, increased oxidative stress in cancer cells High-Fat Diets and TNBC Metastasis (Preclinical Studies) CD36-mediated fatty acid uptake in TNBC Oleic acid-rich diets promoting metastasis in mouse models Importance of tumor phenotype and metabolic flexibility   Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.

In this episode, guest Kia Lee shares her experience using scalp cooling during chemotherapy, keeping most of her hair while reclaiming control at a time when so much felt out of her hands. She talks about advocating for herself, navigating insurance reimbursement, and why representation matters for Black women and other underrepresented patients in cancer care.  Kia also highlights the emotional and practical challenges of treatment, from hair regrowth to self-confidence, and how initiatives like Paxman's Simple Switch program and advocacy efforts are helping more patients access cold capping. This empowering conversation explores choices, dignity, and advocacy, and why every patient's story deserves to be heard.  

In this episode of the Oncology Brothers podcast, we dived deep into the evolving landscape of HER2-positive breast cancer treatment following the significant advancements made in 2025. Joined by Dr. Virginia Kaklamani from UT Health San Antonio, we discussed the latest data from SABCS 2025 and pivotal trials such as DESTINY-Breast09, which have led to new treatment approvals and strategies. Listen us on: Spotify: https://open.spotify.com/show/31BXhY9FM4gPWG10WgE11o Follow us on social media: •⁠  ⁠X/Twitter: https://twitter.com/oncbrothers •⁠  ⁠Instagram: https://www.instagram.com/oncbrothers •⁠  Website: https://oncbrothers.com/ Key topics included: • The treatment algorithm for early-stage HER2-positive breast cancer, including the APT trial and the role of trastuzumab. • Insights into neoadjuvant and adjuvant therapies, including the implications of the neoCARHP trial regimen and the potential of T-DXd. • The impact of recent studies in metastatic HER2-positive disease, including the approval of T-DXd plus pertuzumab and the promising results from the PATINA trial. • A discussion on managing side effects and the importance of patient quality of life during treatment. Join us for an informative conversation that highlights the latest advancements in HER2-positive breast cancer care and how they can be applied in clinical practice. Don't forget to like, subscribe, and leave a review to help us reach more healthcare professionals who can benefit from these discussions! #HER2Positive, #BreastCancer, #SABCS25, #TDXd, #BreastCancerTreatment, #OncologyBrothers

Approximately 5–10% of all breast cancers are hereditary, and among those, BRCA1 and BRCA2 mutations are responsible for about 60% of cases. Yet, overall, only about 1-2% of all breast cancers in the general population are caused by BRCA mutations. Once childbearing is complete, the NCCN recommends risk-reducing BSO in patients carrying these mutations. But what about the uterus? Since childbearing is complete, and the ovaries are now removed, the sole purpose of the uterus- which is to initiate, nourish, and grow a child -is no longer applicable. Is there a call for inclusion of a hysterectomy at time of risk reducing BSO? This has vast and important implications regarding subsequent hormone therapy. In this episode, which comes from one of our podcast family members, we will dive into the latest data pushing towards the inclusion of hysterectomy at time of prophylactic BSO. It's fascinating data from just last year (2025, in the Journal of the NCI). Listen in for details.1. Kotsopoulos J, Seca M, Gronwald J, et al. Menopausal Hormone Therapy and the Risk of Breast Cancer in Women With a Pathogenic Variant in BRCA1 or BRCA2. Journal of the National Cancer Institute. 2025. 2. Kotsopoulos J, Gronwald J, Karlan BY, et al. Hormone Replacement Therapy After Oophorectomy and Breast Cancer Risk Among BRCA1 Mutation Carriers. JAMA Oncology. 2018

In this episode of Keeping Your Breast, Dr. Jenn Simmons talks with Loren Lockman, a longtime health coach and water-only fasting expert who has supervised fasts since 1996. Loren shares how fasting helped him recover from years of chronic illness and explains what the body is doing during a properly supported water fast - especially autophagy, fasting ketosis, and deep cellular repair.They also dig into why Loren believes most people are chronically dehydrated, why he does not recommend juicing (even at home), how fasting can support healing across many conditions (including breast cancer support), and why the real key is not doing more - it is getting out of the body's way with rest, simplicity, and a structured refeed.What You'll LearnWhat water-only fasting is, how it works, and why proper supervision mattersHow fasting activates autophagy and supports deep cellular cleanupThe difference between fasting ketosis and the ketogenic dietHow detoxification and immune function are connected to chronic diseaseThe influence of the pharmaceutical industry on modern nutrition and health narrativesNatural diet and lifestyle strategies that support longevityPlant-based nutrition, protein myths, and whole-food sourcingWhy hydration, electrolyte balance, and water intake are critical during fastingWho should not fast (and who typically can)Episode Timeline:01:03 Meet Loren Lockman: 38-Year Vegan & Water-Only Fasting Expert03:13 From Chronic Illness to Radical Healing09:22 Why Conventional Medicine Failed Him16:00 Healing Is a Biological Process (Not a Prescription)21:30 What Happens in the Body During a Water Fast26:30 Fasting & Cancer: Autophagy, Immunity, and Detox31:00 Processed Foods, Pharma Influence & Modern Disease33:45 Protein Myths, Juicing, and Nutritional Controversy46:45 The Science of Autophagy & Fasting Ketosis55:45 Chronic Dehydration, Intestinal Health & Aging58:45 Can Everyone Fast? Who Should (and Shouldn't)01:04:30 Supplements: Helpful or Harmful?01:08:00 Real Client Transformations (Blood Pressure, Diabetes, Cancer)01:11:00 What It's Like to Work with Loren (Structure, Data, Refeeding)01:14:30 Why Rest Is Essential During Fasting01:23:30 Final Takeaways: Doing Less to Heal MoreTo talk to a member of Dr. Jenn's team and learn more about working privately with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-callTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.jennsimmonsmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

Blood vitamin D levels, not supplement dose, determine breast cancer risk, with studies showing roughly a 40% to 50% lower risk once levels rise into protective ranges Women who maintain blood vitamin D levels around 50 to 60 ng/mL experience the greatest protection, while levels below 20 ng/mL consistently link to higher and more aggressive breast cancer risk Large pooled analyses and clinical trials show breast cancer risk drops step by step as vitamin D levels increase, with no evidence of harm at higher physiological levels Sunlight, exercise, and metabolic health strongly influence how much vitamin D actually reaches and protects breast tissue, explaining why intake alone often falls short Addressing low vitamin D by combining sunlight, targeted supplementation, exercise, and metabolic support turns vitamin D into a measurable, trackable strategy for long-term breast cancer prevention

Today, in honor of Black History Month, we're exploring what happens when inequity itself becomes a risk factor for breast cancer in the Black community — shaping who gets screened, how quickly they're diagnosed and, ultimately, who survives. Our guest, Dr. Lori Pierce, is a renowned radiation oncologist, former ASCO president and Komen Scholar, and national leader in advancing equity in cancer care. She has dedicated her career to improving outcomes of women with breast cancer, with a focus on the underserved, by transforming not just treatments but the systems that deliver them. Her perspective is rigorous, compassionate and urgently needed.

In this special episode of the Wellness Warriors Podcast, De'Ann, Head Coach of Breast Cancer Conqueror, sits down with fellow coaches Laura and Michelle to give listeners an inside look at what our new cancer coaching programs within the 7 Essentials System® truly looks like. They share their personal stories, what drew them to Dr. V's system-based, whole-body approach, and the surprises they encountered during training. The trio also reveals powerful "aha" moments clients experience around emotional healing, hormone balance, the dental–breast connection, and the profound shift women make from fear and overwhelm to confidence and empowerment.  If you've ever wondered who you'll be working with inside Breast Cancer Conqueror's New Cancer Coaching Program and how the 7 Essentials System® is applied in real life, this episode offers a transparent behind-the-scenes look.

Sarah Poland, MD, lead author of a recently published article in the journal ONCOLOGY titled Advances in Immunotherapy for Breast Cancer, highlighted key findings from her review in a conversation with CancerNetwork®.1 Throughout the discussion, she spoke about: Shifting Perspectives on Immunogenicity: Historically, breast cancer was considered a “cold,” poorly immunogenic tumor due to low tumor mutational burden (TMB) and few tumor-infiltrating lymphocytes (TILs). Poland highlighted how clinical research has shifted this perspective, particularly through the study of triple-negative breast cancer (TNBC), which often exhibits higher PD-L1 expression and immune infiltration.Key Clinical Milestones: The review highlighted foundational data that established immunotherapy as a standard of care: Early-Stage TNBC: The phase 3 KEYNOTE-522 trial (NCT03036488) established pembrolizumab (Keytruda) plus chemotherapy as a standard neoadjuvant treatment for stage II to III TNBC.2 Metastatic TNBC: The phase 3 KEYNOTE-355 trial (NCT02819518) demonstrated the benefit of pembrolizumab in PD-L1–positive metastatic disease.3 Managing Toxicity and Rechallenge: Poland addressed the feasibility of pembrolizumab rechallenge after an immune-related adverse effect (irAE), emphasizing that while possible, it requires a highly individualized approach based on the severity and timing of the initial toxicity.The Future Landscape: Beyond PD-1/PD-L1 inhibitors, the discussion covered emerging technologies that are poised to redefine treatment: Antibody-Drug Conjugates (ADCs): Exploration of novel combinations of ADCs with immunotherapy. Emerging Modalities: The potential role of bispecific antibodies and vaccine trials utilizing tumor antigens. Subtype Expansion: Emerging evidence supporting the efficacy of immunotherapy in hormone receptor–positive and HER2-positive subtypes, moving beyond the traditional focus on TNBC. Unmet Educational Needs: Poland emphasized the importance of resources that connect providers and patients, particularly in translating complex trial data into clinical practice and addressing patient concerns regarding the newest therapies and trials.Poland is from the Department of Medicine in the Section of Hematology/Oncology at The University of Chicago.References1.        Poland S, de Oliveira Andrade M, Nanda R. Advances in immunotherapy for breast cancer. Oncology (Williston Park). 2026;40(1):8-15. doi:10.46883/2026.259210612.        Schmid P, Cortes J, Pusztai L, et al. Pembrolizumab for early triple-negative breast cancer. N Engl J Med. 2020;382(9):810-821. doi:10.1056/NEJMoa19105493.        Cortes J, Rugo HS, Cescon DW, et al. Pembrolizumab plus chemotherapy in advanced triple-negative breast cancer. N Engl J Med. 2022;387(3):217-226. doi:10.1056/NEJMoa2202809

In this deeply personal episode, Jen Delvaux reflects on her journey five years after her breast cancer diagnosis. She shares her experiences of fear, loss of control, and the transformative power of healing. Through her story, she emphasizes the importance of gratitude, embracing change, and finding joy in life after cancer. Jen encourages listeners to trust their journey and highlights the significance of spirituality in overcoming fear and finding purpose. Takeaways Five years ago, my life split into before and after. I learned that strength doesn't always look like bravery. None of my biggest fears came true the way I imagined. I started gaining more confidence and feeling in control. Cancer didn't end my life; it awakened it. I became way more present and grateful. You will feel joy again after cancer. Healing is not just physical; it's emotional and spiritual. I had to become more spiritual to trust the journey. There is so much life waiting for you on the other side of fear. ___________________________________________________________________________

Episode: 2026.12.08The Living Full Out Show with Nancy Solari explores what it means to lead your life through service and connection. When life feels overwhelming, it can be easy to become frustrated. But sometimes our purpose can be found in showing up for someone else. Through small acts of empathy and support, we can create connections with others that go beyond ourselves. Leadership starts internally, but only grows when we begin to uplift those around us. Join Nancy as she discusses the importance of helping others in our lives. Our first caller wonders how to stay consistent with his workout routine with the demands of school. As a college student, he has found himself overwhelmed by his schedule, feeling like he's ‘running out of time'. Nancy validates this pressure, encouraging him to acknowledge the emotions he is feeling. She emphasizes the importance of utilizing the time you have and trying not to get caught up in stress, especially as a young student. Tune in to hear how honoring your feelings and choosing yourself can help you regain momentum.Our inspirational guest, Jan Jones Blackhurst, continued to strive even when life challenged her most. Known as a trailblazer, Jan was no stranger to breaking down barriers in her professional career. However, in the middle of a successful mayoral run, she received the life-altering news that she had been diagnosed with breast cancer. Despite the challenge of the situation, Jan stayed resilient and only months after her diagnosis, entered the running for Nevada state Governor. Tune in to hear how Jans' focus on being there for others helped her through life's challenges. Perhaps you've found yourself wanting to help out & be there for others, but don't know where to begin. Try starting with small acts of kindness or simply try to be more present.  These actions may seem small, but they can make the biggest changes in a person's day. Choosing compassion is the heart of what it means to live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Dairy is one of the most misunderstood foods in wellness. Is it inflammatory? Does it increase mucus? Does it raise IGF-1 and breast cancer risk? Or is that fear-based messaging? In Part 4 of the Nutrition Just the Facts series, Laura breaks down the science behind dairy and separates cultural belief from biological evidence. This episode covers: • Dairy and inflammatory biomarkers • The mucus myth • IGF-1 and growth signaling in breast cancer • Lactose intolerance versus milk allergy • A1 versus A2 milk • Grass-fed versus conventional dairy • The influence of marketing and dietary policy This is a calm, research-grounded conversation designed to help you make confident, personalized nutrition decisions.   Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.

  Cannabis has been rescheduled from Schedule I to Schedule III drug status, allowing more research and testing while reducing social media restrictions on cannabis information sharing. Geri shared that she takes absolutely no pharmaceuticals at age 68 and believes hormone replacement therapy caused her triple positive breast cancer that was 100% estrogen and progesterone driven. Geri's husband was diagnosed with a 22-pound sarcoma in his belly that went undetected despite regular quarterly doctor visits for diabetes monitoring. Her mother's lung cancer stopped growing after taking cannabis oil for one month, causing her to look 15 years younger and be removed from the palliative care list. Despite seeing positive results, Geri's mother chose to stop using cannabis and died because her programming against the "devil's lettuce" from the 1950s was stronger than the evidence. Following Rick Simpson's protocol, Geri built up her cannabis oil dosage from a grain of rice to one gram daily while monitoring her tumor shrinkage through regular ultrasounds. Her doctor forced her into early retirement without sick pay and refused to provide ultrasounds unless she agreed to surgery, despite the tumor numbers consistently decreasing. Geri refused all conventional treatments including 26 rounds of radiation, 30 rounds of chemotherapy, tamoxifen, herceptin, and double mastectomy with reconstruction. Research shows $200 billion annually is spent on cancer research yet cancer rates have increased by 70%, while the endocannabinoid system serves as the master regulator of health that 99% of people have never heard of. A friend's 34-year-old daughter-in-law died two years after breast cancer diagnosis despite completing all conventional treatments including double mastectomy, reconstruction, chemotherapy, and radiation. Mineral deficiencies, particularly boron deficiency, contribute significantly to aging-related health issues including osteoporosis, arthritis, weak joints, and myocarditis. Geri currently takes approximately three grains of rice worth of cannabis oil nightly on a toothpick as a maintenance dose nine years after her cancer diagnosis. Her brother achieved prostate cancer clearance using cannabis oil suppositories combined with minimal conventional treatment after being threatened with denial of knee replacement surgery. Plant medicines including cannabis belong in the human body and mesh perfectly with natural cannabinoid systems, unlike pharmaceutical drugs derived from toxic petrochemicals and fluoride. Visit our website: CannabisHealthRadio.comFind high-quality cannabis and CBD + get free consultations at MyFitLife.net/cannabishealthDiscover products and get expert advice from Swan ApothecaryFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Diagnosed just months after childbirth, Kat Robertson reflects on treatment, motherhood, and moving forward with gratitude.

About the episode:In this episode you'll learn about Longevity Rx, a holistic center in Rancho Santa Fe, California, focused on prevention, early detection & true disease reversal. We discussed heart disease, breast cancer, osteoporosis and other conditions that both Dr. Cara Fuhrman and her father, Dr. Joel Fuhrman, are passionate about addressing. Dr. Cara Fuhrmann, a board- certified naturopathic doctor,  dives deep into the lifestyle modifications, nutritarian diet, and the various modalities to detect and prevent disease at the center to help their patients live long and healthy lives.Websitehttps://www.drlongevityrx.com/Instagramhttps://www.instagram.com/longevityrx_/Stephanie's links:Tiktok: https://www.tiktok.com/@drstephpeacockInstgram: https://www.instagram.com/drstephpeacock/Website: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe

Why is community support crucial during health crises? In this episode, Dorothy and Nancy Strohmer delve into the significance of showing support and care for others during tough times. Nancy shares her journey through a health crisis, highlighting the importance of receiving support from friends, family, and the community. This experience inspired her mission to help others through awareness and resources. The conversation underscores the role of faith and community in coping during a crisis. Dorothy stresses the importance of annual mammograms for early detection of breast cancer, recounting a story of a daughter's proactive approach to her health. Nancy's story of her stage two breast cancer diagnosis, caught through a mammogram, emphasizes the importance of early detection. Her successful treatment journey serves as a powerful testament to the advancements in cancer care and the role of regular screenings. Subscribe to Let’s Talk About Your Breasts wherever you get your podcasts and consider making a donation at therose.org. Key Questions Answered 1.) Why is community support crucial during health crises? 2.) Why is it important to show support and care for others during difficult times? 3.) How did Nancy Strohmer's community support her during her health crisis? 4.) What role did Nancy's faith play during her health crisis? Timestamped Overview 00:00 Active leader, sold business, focused on family. 04:28 Radiologist predicted breast cancer, chose treatment immediately. 06:41 Grandsons surprise grandmother with get well card. 10:10 Mammogram confusion and importance for older women. 15:38 New passion to raise breast cancer awareness. 16:21 2 critical messages: mammograms save lives, exercise prevents cancer. 20:53 30% city lacks health coverage, women and children disproportionately affected. 24:34 Support and positivity crucial in facing cancer. 26:09 Human connection and thoughtfulness are important. 29:23 Supportive friend aids through tough times in Houston.See omnystudio.com/listener for privacy information.

In today's episode, I'm joined by Susan, a deeply ethical, no-bypassing kind of soul whose spirituality is lived, embodied, and rooted in reality. Susan is a former human rights lawyer with years of work connected to refugees and forced displaced people, and she brings that same clarity into the most intimate terrain of all: the body, belonging, and the question of home..After a breast cancer diagnosis and treatment journey that changed her body and mind in profound ways, Susan found herself asking a question many of us quietly carry, especially after illness, loss, or a major life transition: what happens when the place you've lived the longest no longer feels like home? From that question, she named something powerful: rehoming yourself..Together we explore what rehoming means on multiple levels, returning to the body as our first home after breast cancer, rebuilding trust through chemo brain fog and hormonal shifts, and navigating identity when you've lived across countries, languages, and systems that don't always welcome you. .We also speak about Switzerland and Geneva as a “transit city,” the mythology of the word expat, passport privilege, and why grounded spirituality must include truth, justice, and a refusal to spiritually bypass reality..This is a conversation about migration and inner belonging, about mending what feels broken, and about learning to fall back in love with your life one deliberate gold thread at a time..00:00 Meet Susan: Ex Human Rights Lawyer & Cancer Survivor02:04 Life in Geneva: A City of Transit, Friends, and Staying After the UN03:44 Migration: Who Gets to Be an ‘Expat' vs an Immigrant?04:48 Forced Displacement, Passports, and the ‘Illegal Alien' Rhetoric08:24 Cancer Diagnosis: A New Kind of Journey Begins09:43 Mindset vs ‘Mind-Fluid': Staying Flexible Through Treatment11:12 The Body as First Home: Curiosity, Chemo, and Relearning Presence15:06 After Treatment: Cellular Change, Listening Deeper, and Emotional Surrender20:36 Home as Sanctuary (and Needing Space): Getting Out, Support, and Returning23:04 Rehoming Yourself: Nationality, Lost French, and Rebuilding Belonging in Geneva27:28 Leaving Corporate & Restarting Your Career After a Big Change27:43 Rehoming as a Nomad: Belonging Beyond Passports and Borders29:59 Building Local Community: Democracy, Power, and Showing Up Nearby30:49 Falling Back in Love With a City (Without Romanticizing ‘Home')31:49 Geneva's Literary Magic: Writers, Revolutionaries, and a New Lens on Place33:06 Learning the Language Through Joy: Food, Music, Movies—and Curiosity33:29 Turning Rehoming Into a Project: A Switzerland-Themed Podcast Season34:20 Mending What's Broken: Kintsugi, Decluttering, and What to Keep36:40 Mexico After Chemo: The Monarch Butterfly Pilgrimage40:49 Metamorphosis as Medicine: Migration, Cocoon Time, and Becoming New42:16 Animal Guides & Nature as Home (and the Climate Grief Beneath It)45:41 Oaxaca Healing Rituals: Temazcal, Womb Symbolism, and Rebirth48:13 Radical Love Isn't Escapism: Justice, Borders, and Staying Rooted50:59 Closing Reflections: Journaling, Writing the Monarch Essay, and What's Next.Susan's website and podcast are found here: https://darknlight.com.IG: @darknlightzine.The book Susan mentions: Encountering Dragonfly by Brooke Williams.To find out more about how space clearing can help you make your home feel like a safe sanctuary during cancer recovery or to book a free space clearing assessment: .⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spaceclearingacademy.com⁠⁠⁠⁠⁠⁠⁠.Connect with Lais:FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Laisstephan1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.IG: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lais_thehousewhisperer/⁠⁠⁠⁠⁠⁠.....#spaceclearing #fengshui #cancersurvivor #sanctuary

Are you up to date on HER2 testing best practices? Join our expert panel and discover the critical updates that guide treatment selection. Credit available for this activity expires: 2/17/27 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/navigating-her2-spectrum-breast-cancer-evolving-diagnostic-2026a10004ea?ecd=bdc_podcast_libsyn_mscpedu

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Dr. Vassily Eliopoulous, MD a former ER physician turned regenerative and longevity medicine expert for a bold conversation about what is broken in modern healthcare and what is quietly replacing it.After years inside emergency medicine, Dr. Vass hit a moment that forced him to confront a hard truth: the system is built to manage crises, not create health. From hospital incentive structures to medical education shaped by patentable therapies, they expose why prevention, metabolic health, peptides, stem cells, and bioidentical hormones remain on the margins.This episode dives into regenerative medicine, stem cell therapy, GLP-1s beyond weight loss, immune resilience, the energetic drivers of disease, and why AI may amplify the need for true human connection in medicine.If you have ever felt like “standard of care” is missing something, this conversation explains why and what comes next.What You'll Learn:The ER moment that made Dr. Vass walk away from conventional medicineWhy hospitals are financially rewarded for procedures, not preventionThe hidden reason non-patentable therapies rarely get taughtWhat peptides (BPC-157, thymosin, GHK-Cu) actually do in the bodyHow stem cells heal tissue and whether they increase cancer riskWhy metabolic dysfunction drives cancer and chronic diseaseThe overlooked role of stress and immune suppression in illnessEpisode Timeline:01:00 Meet Dr. Vass: From ER Physician to Regenerative Medicine Pioneer02:00 Risk, flow state, and longevity07:30 The dark truth about ER medicine10:26 Dr. Jenn's “this system is broken” moment14:07 Dr. Vass' breaking point (and why he left)20:21 Why doctors are not trained in prevention23:13 Patentable medicine and the education pipeline42:15 Patients are forcing the shift47:56 AI, the future of doctors, and the art of medicine57:40 Stress, immunity, and the energetic side of disease01:00:36 Peptides, explained simply01:17:38 Stem cells: what they do and what the data suggests01:29:04 Where to find Dr. Vass + closingWhere to find Dr. Vassily Eliopoulous, MD:Website: longevityhealth.clinic/Instagram: www.instagram.com/dr.vassily/To talk to a member of Dr. Jenn's team and learn more about working privately with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-callTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.jennsimmonsmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

The Tenpenny Files – Breast cancer dominates headlines and fundraising campaigns, yet one daily habit escapes scrutiny. Sydney Ross Singer questions what decades of breast compression may do to lymphatic flow, immune signaling, and long-term tissue health. His controversial findings challenge detection-focused prevention models and invite a deeper look at how culture, fashion, and physiology quietly intersect...

Breast cancer screening is often treated as a given. Mammograms are framed as routine, early detection as unquestionably life-saving, and following guidelines as the responsible choice. But what if the full picture is more complicated?In this episode of hol+, Dr. Taz sits down with integrative oncologist and breast surgeon Dr. Jenn Simmons, author of The Smart Woman's Guide to Breast Cancer, to explore what breast cancer screening data actually shows, where common narratives may oversimplify reality, and how statistics can sometimes be misunderstood by both patients and providers.Together, they discuss the difference between screening and diagnostic imaging, why detecting more cancers does not always mean fewer deaths, and how concepts like overdiagnosis and lead-time bias shape our interpretation of outcomes. Dr. Jenn also explains how breast cancer behaves differently from many other cancers, why progression is not always linear, and what tumor markers like ER, PR, HER2, and triple-negative really indicate.The conversation expands beyond imaging into a whole-body view of breast health, touching on inflammation, immune function, metabolic health, toxic burden, stress, and lifestyle as factors that shape cancer risk and recovery. Rather than promoting fear or urgency, this episode focuses on helping listeners understand their bodies, ask better questions, and make informed decisions with clarity.This episode is for anyone who wants a deeper understanding of breast cancer screening, feels overwhelmed by conflicting guidance, or wants to approach breast health with more nuance and less panic.About Dr. Jenn SimmonsDr. Jenn Simmons is an integrative oncologist, breast surgeon, and founder of Real Health MD. She was Philadelphia's first fellowship-trained breast surgeon and spent nearly two decades leading one of the region's top breast programs before transitioning into integrative oncology.Drawing from her experience in conventional cancer care and her own health journey, Dr. Simmons now focuses on whole-body approaches to breast health, cancer prevention, and recovery, including metabolic health, inflammation, immune function, lifestyle medicine, and root-cause healing. She is the author of The Smart Woman's Guide to Breast Cancer, a patient-centered resource designed to help women better understand their diagnosis, ask informed questions, and navigate treatment decisions with clarity rather than fear.Order the BookThe Smart Woman's Guide to Breast Cancer Stay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Jenn SimmonsInstagram: https://www.instagram.com/drjennsimmonsYouTube: https://www.youtube.com/@dr.jennsimmonsWebsite: https://www.jennsimmonsmd.com/Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)00:00 Swedish trial claim and overdiagnosis framing 00:52 Why this became a part two conversation 03:25 Reframing screening narratives and medical training gaps 04:39 Why Dr. Simmons questions mammograms as a screening tool 06:06 Origins of screening programs and “invitation to screen” bias 07:12 Relative risk vs absolute numbers example (4 vs 5 per 1,000) 08:49 Overdiagnosis explained with a vivid analogy 09:50 Autopsy-study claim and the “microscopic cancer” idea 12:11 Swedish trial claim revisited: more diagnoses, same deaths 13:38 Downstream harms: callbacks, biopsies, overtreatment 15:04 Lead-time bias and survival statistics explained 16:44 Dr. Simmons' view on the founder's regret narrative 18:16 Switzerland headline clarified and what actually changed 20:10 Cautionary stories and aggressive cancers discussion 22:07 Why breast cancer does not always progress linearly 24:21 Buckets: DCIS, invasive, inflammatory, receptor types 26:15 Clinical vs subclinical disease approach 28:25 Long-term tradeoffs and “forgotten woman” after treatment 32:15 What ER PR HER2 mean biologically and system incentives 35:33 Testosterone discussion and prevention claim presented 42:15 Hormones after breast cancer and the 4-year “reintroduction” idea 44:29 Triple negative: environment, toxicity, immune system focus 49:19 What to do next: pause, exceptions, whole-body workup 52:32 Prevention and breast health approach begins 53:24 At-home tears test explanation (as discussed) 56:24 Detox basics and why sweating is emphasized 59:34 Imaging preferences for screening and what to do if limited access

In this episode of the IRH Clinician's Corner, guest host (and IRH lead practitioner) Sara Fields sits down with Rachel Frankenthal to do a deep dive into the evolving landscape of menopause and cancer survivorship care, unpacking the profound impact of the FDA's recent removal of the black box warning on hormone replacement therapy. Rachel shares her personal journey from the world of dance to leading-edge women's health, discusses the myths and realities around hormone therapy, and offers actionable strategies for both clinicians and women facing these issues.   In this interview, we discuss:   The historical context of hormone therapy Ongoing misconceptions and fear surrounding hormone therapy Women's Health Initiative (WHI) data and what it shows System-wide educational deficits and resultant misinformation Diet and lifestyle interventions for menopausal women and cancer survivors Early recognition and frequently ordered labs/monitoring The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/   Connect with Rachel Frankenthal Website:  https://www.uclahealth.org/providers/rachel-frankenthal IG: https://www.instagram.com/rachelfrankenthal/?hl=en   Resources for women: The Menopause Society:  https://menopause.org/ The Heather Hirsch Academy: https://heatherhirschacademy.com/  ISHWISH: https://www.isswsh.org/ Jackie Piasta with Monarch Health: https://www.mymonarchhealthco.com/ Alloy and Midi Health (for telehealth options):  https://www.myalloy.com/ and https://www.joinmidi.com/ Timestamps:  00:00 Path to GYN Oncology Career 06:07 Women's Hormone Therapy Controversy 08:02 Estrogen Black Box Warning Debunked 11:49 Reframing Hormone Therapy Perspectives 15:09 Hormone Therapy Benefits and Risks 18:09 "Estrogen's Role in Breast Cancer" 21:16 BRCA, Ovarian Cancer, Hormone Risks 26:28 Advocating with Evidence and Data 29:13 Choosing Menopause-Certified Providers 31:35 Hormone Management and Heather Hirsch 35:24 Individualized Menopause Care and Education 39:44 Mediterranean Diet for Health Optimization 43:35 Prioritize Exercise for Health 46:50 Reeducating Women on Health 50:03 Ovarian Cancer: Know the Symptoms 54:01 Individualized Hormone Therapy Insights 54:51 Advances in Cancer Surveillance 58:10 "Clinician's Corner: Join & Share" Speaker bio:  Rachel Frankenthal is a board-certified and licensed Physician Associate and Menopause Society Certified Practitioner with a Masters in Public Health. She specializes in gynecologic oncology, treating women with gynecologic cancers as well as women at high risk for cancer due to genetic mutations. Rachel has a special passion for menopause and cancer survivorship care. She developed the menopause clinic for cancer survivors at UCLA and has played an integral role in developing the gyn cancer survivorship program. Rachel is a certified yoga and pilates instructor and on faculty at the Heather Hirsch Academy where she teaches a course on hormone therapy for gynecologic cancer survivors.   Keywords:  hormone therapy, menopause, Women's Health Initiative (WHI), gynecologic oncology, breast cancer, estrogen, progesterone, hormone replacement therapy, black box warning, FDA hormone guidelines, cancer survivorship, genetic mutations (BRCA), ovarian cancer, vaginal estrogen, menopause education, symptom management, cancer screening, osteoporosis, bone density, lifestyle interventions, nutrition, Mediterranean diet, exercise, strength training, protein intake, fiber intake, patient advocacy, provider directories, telehealth, lab testing Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Today's guest is the founder of Scooter's Hunt Camp  Scott was raised in the small town of Emmett, Id. Scott loves all sports and spent 6 years chasing dreams by playing college baseball.  After that didn't pan out baseball he came back to Emmett working several different jobs trying to find my place.  In 2006 the opportunity was presented to buy an Insurance Agency here in town.  He now owns this agency, and this was a GOD thing as the freedom of being his own boss has given him much time with his sons.  In 2007 Scott was introduced to Kami, a year later they were married.  In 2010 & 2013 they welcomed 2 amazing sons into their tribe.  I joke tribe as we are all registered in the Cherokee Nation.  In 2021 Scott lost Kami to Breast Cancer.  She was an angel here on earth, but God needed her with him.  In 2000 Scott was given the vision to give back to kids through hunting.  He was given a gift as a successful hunter.  In fact, in 2001 he was named the Idaho State Bowhunters bowhunter of the year. Scott founded and now directs the Scooter's Youth Hunting Camp in Emmett. Over the 26 years of being a part of this ministry and mission field for kids.  Scott is most proud of witnessing about his Savior and best friend "JESUS".  Over 26 years Scott has had the honor of sharing God's goodness and putting a Shotgun, Bow, Muzzleloader and .22 rifle into the hands of over 6,000 kids.  All for FREE and all through donations.  It has been a labor of love for Scott.  He works for the kids 24/7/365 as a volunteer.  SYHC is 100% volunteer with no paid staff.  The volunteers who show up for the camp are amazing and all get an Orange SYHC shirt.  The volunteer crew has been coined the "ORANGE ARMY" with the past couple of years being 120+ strong.  There is a joke around the area that Scooter has 4,000 nieces and nephews because of the interactions from this camp.  In 2015 Scott added to the SYHC by creating "Hunting Dreams".  This subchapter of the camp does 2 hunting trips a year for children who have suffered a life-threatening illness.  One Bear hunt each spring and an Elk hunt each fall with everything donated to fully outfit the hunters.  New Rifle, Binos, Scope, Rangefinder, Boots, clothes etc. etc. Then a whole week in God's country hunting and eating "Their" favorite menu.  The crew processes the meat and a taxidermist does a bear rug and elk shoulder mount for a forever memory.  Scott loves GOD, loves kids and loves being a servant. www.taurususa.com www.cva.com www.himtnjerky.com www.nukemhunting.com www.christianoutdoors.org www.citrusafe.com www.elimishieldhunt.com www.mossyoak.com  

Today's conversation is a deeply personal look at what it means to be diagnosed with breast cancer at just 30 years old. We often hear the statistics that more young women are being diagnosed, but numbers can't capture the shock of finding a lump before you think you're even old enough to worry… or the life-altering shift that happens when you are put into medically induced menopause. Caroline McNally knows the struggles of being in the thick of treatment and the isolation of being diagnosed younger than most. But she also knows about strength, hope and learning how to advocate for herself and others.

WHAT WE TALKED ABOUT: The biggest breast cancer risk factor no one wants to say out loud How chronic under-eating and dieting impact hormones and long-term health Why breakfast actually matters for blood sugar, cortisol, and appetite regulation The real reason you're bingeing or overeating at night (hint: it's not willpower) How to tell if you're actually eating enough for your body and activity level How much food you really need to eat (yes, we give numbers, and yes, people hate it) GLP-1s again, what they're doing well, where they're being misused, and why context matters How food and nutrition became politicized and why that's making people sicker, not healthier Practical tips for eating well while traveling or on the go without spiraling into restriction Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments) Follow me on IG Follow Empowered Mind + Body on IG  Learn more about working with Olivia Follow Olivia on IG   

Valentine's Day can feel complicated after a breast cancer diagnosis. Love doesn't disappear, but it changes. Your body changes. Your energy changes. Your relationship changes. In this honest and deeply personal episode, we talk about what no one prepares you for after treatment ends: navigating marriage, intimacy, dating, and emotional connection after cancer. If you've ever wondered: • Why does intimacy feel different now? • Is it normal to feel disconnected from my body? • How do I talk to my partner about what's changed? • What if I'm dating again after breast cancer? • Is painful intimacy something I just have to live with? This episode is for you. ___________________________________________________________________________

Why are so many women told to avoid animal foods after breast cancer? And what does the science behind that advice actually show? In this episode of Better Than Before Breast Cancer, Laura Lummer explores plant-based versus animal-based eating through a clear, grounded lens. She explains why large observational studies like the Nurses' Health Study became so influential, how The China Study was over-interpreted, and where correlation was treated as causation. This episode is not about choosing a diet. It is about understanding how nutrition messaging is formed, where its limitations lie, and how to apply science in a way that respects bioindividuality, metabolic health, digestion, and recovery after cancer. If you have ever felt confused, pressured, or fearful around food, this episode offers clarity without rules.   Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.

How do you respond when a friend faces a diagnosis that changes everything? What does real support look like during breast cancer treatment? In this episode, you’ll hear how friendship, early detection, and self-advocacy made a difference. You’ll also learn about the challenges of treatment, the role of caregivers, and ways communities rally when it’s needed most. - Discover what it takes to face fear and make critical decisions. - Hear two friends describe finding strength and asking for help. - See why early action and support networks can impact recovery. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered How did Anne-Laure discover her breast cancer? How old was Anne-Laure when she was diagnosed with breast cancer? What was Anne-Laure’s experience with her initial diagnosis? How did Anne-Laure finally receive an accurate diagnosis? What type of breast cancer was Anne-Laure diagnosed with? How soon after diagnosis did Anne-Laure begin treatment? Did Ann-Laure use cold caps to try to keep her hair during chemotherapy? What was the role of friends and support in Anne-Laure’s journey? How did Anne-Laure and her husband communicate about her diagnosis and treatment? How did Anne-Laure handle the emotional impact and fear during her breast cancer journey? How did Anne-Laure and Rochelle support each other as friends through the process? What advice does Anne-Laure offer about early detection and self-advocacy? How did the experience change Anne-Laure’s approach to accepting help? How did Anne-Laure process and talk to herself through her treatment? How did Anne-Laure and her community celebrate treatment milestones? Timestamped Overview 00:00 Self-Discovery of Unusual Growth 03:25 Considering a Second Opinion 09:06 "Princess Diana's Influence on Cold Caps" 11:23 Hair Perception and Dry Ice Delivery 15:52 Hospital Freezers: Aiding Neuropathy Treatment 17:00 Finding Humor in Cold Caps 22:59 "Embracing Limits and Early Detection" 24:01 Early Detection Saved My Life 29:25 "Caregiver Struggles and Attention" 32:07 Support Network Eases Transition 35:37 Proactive Help and Support 38:20 Overcoming Fear Through UnderstandingSee omnystudio.com/listener for privacy information.

Mammograms are typically used to scan for breast cancer, but researchers are now looking at using the imaging tests to identify early signs of cardiovascular disease in women. Gov. Josh Shapiro traveled to northeastern PA to thank first responders for their work last week during a fire at Lehigh Valley Hospital-Dickson City. The governor also highlighted investments, including a more than $30 million grant fund to support the state’s fire departments. Former Pittsburgh Mayor Ed Gainey has a new position, one month after stepping down as the city’s chief executive. The State Game Commission is adding some game for hunters as we enter the final weeks of pheasant season. Governor Shapiro and his neighbors are filing lawsuits against each other, over a property dispute at the governor's private residence in Montgomery County. The Hempfield School District is cutting ties with the Independence Law Center, a religious rights law firm. Six former players on the women’s basketball team at the University of Pittsburgh are suing their coach and the school over what they call toxic coaching methods. Did you know that if every one of WITF’s sustaining circle members gives as little as $12 more a month, we'd close the gap caused by federal funding cuts? Increase your gift at https://witf.org/increase or become a new sustaining member at www.witf.org/givenow. And thank you!Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Last week in Part 1, I shared the story of being diagnosed with metastatic (stage 4) breast cancer at just 26 years old — the shock, fear, and life-altering moment that changed everything.In Part 2, I talk about what came next.After living with metastatic disease for 27 years, my perspective on life, time, fear, and what truly matters has shifted in ways I never expected.This episode is about:• learning to live fully inside uncertainty• letting go of waiting for life to feel safe• naming the hard stuff without being consumed by it• and discovering meaning alongside ongoing treatmentIt's not about staying positive.It's about staying present.If you're living with cancer, loving someone who is, or navigating a season of life that feels uncertain or heavy, I hope this conversation reminds you that life can still be meaningful — even here.Available Now!

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Reed Davis, founder of Functional Diagnostic Nutrition (FDN), for a no-comfort conversation about why so many women are told they're “fine” while they feel anything but.Together, they unpack the lie hiding inside “normal labs,” why diagnosis-chasing keeps you stuck in symptom management, and what Reed calls metabolic chaos - the slow breakdown that happens when chronic stress, inflammation, hormone disruption, digestion issues, and toxic burden stack up for years… until the body finally crashes. They also break down epigenetics (and why family history is not a life sentence), plus what it really means to “change the environment your breasts are living in.”This is a conversation about root cause, medical sovereignty, and the hard truth that health doesn't happen in a doctor's office, it happens at home.In this episode you'll learn:Why “normal labs” can still mean deep dysfunctionThe difference between treating a diagnosis and treating the personWhat “metabolic chaos” is and how it shows up as totally different symptoms in different peopleHow epigenetics works (and how to use it to break family patterns)The FDN framework: HIDDEN stressors + DRESS (Diet, Rest, Exercise, Stress reduction, Supplementation)Why exercise and nutrition have to be individualized (and how the wrong plan backfires)Dr. Jenn's perspective on prophylactic mastectomy and the underestimated cost of breast removal traumaEpisode Timeline:00:00 Why “Normal Lab Results” Don't Mean You're Healthy02:24 Reed Davis' Journey Into Functional Diagnostic Nutrition (FDN)10:12 Root Cause Healing vs Diagnosis-Based Medicine15:39 Why Conventional Medicine Stops at Symptom Management19:06 Metabolic Chaos: How Chronic Stress Disrupts Hormones and Health20:58 Epigenetics Explained: How Environment Overrides Genetics28:01 Prophylactic Mastectomy, Breast Health, and Medical Trauma32:48 The DRESS Protocol: Diet, Stress, and Lifestyle-Based Healing45:48 Medical Freedom, Screening Pressure, and Patient Autonomy54:13 The Future of Healthcare: Prevention, Wellness, and Self-Responsibility1:01:04 What Is a Functional Diagnostic Nutrition Practitioner (FDN)?Learn more about Functional Diagnostic Nutrition (FDN): www.functionaldiagnosticnutrition.comTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.jennsimmonsmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today's episode, our discussion features Aditya Bardia, MD, MPH, FASCO. Dr Bardia is a professor in the Department of Medicine in the Division of Hematology/Oncology, the director of Translational Research Integration, and a member of Signal Transduction and Therapeutics at the UCLA Health Jonsson Comprehensive Cancer Center in Los Angeles, California.In our exclusive interview, Dr Bardia discussed key findings from the phase 3 lidERA Breast Cancer study (NCT04961996) showing the invasive disease–free survival superiority of giredestrant (GDC-9545) over standard endocrine therapy in patients with estrogen receptor–positive, HER2-negative early breast cancer. Our discussion also covered the ongoing phase 3 INAVO123 trial (NCT06790693), which is investigating inavolisib (Itovebi) plus CDK4/6 inhibitors and letrozole in patients with endocrine-sensitive, PIK3CA-mutated breast cancer. Dr Bardia also emphasized the importance of testing for ESR1 and PIK3CA mutations in order to better personalize treatment.

In this episode of I Love Being Sober, Tim Westbrook sits down with Kathryn Elliott, alcohol mindset coach, speaker, and founder of The Alcohol Mindset Coach, to share how she discovered a scientifically proven yet rarely discussed link between alcohol and increased breast cancer risk. Together, they discuss what the research actually says about "moderate" drinking, how alcohol affects hormones, inflammation, and sleep, and why you do not need a diagnosis or a rock bottom moment to reconsider alcohol's role in your life. Kathryn also explores how to approach these conversations without fear, shame, or self-blame, and how clarity, confidence, and well-being often improve when we choose ourselves first.

This bonus episode is the audio from a Breastcancer.org webinar. There are steps you can take to help prevent treatment-related hair loss, promote hair regrowth, and find confidence again. In this Breastcancer.org webinar, learn how different treatment types affect hair, preventing or reducing hair loss, what to expect for regrowth, tips for coping, and advice for finding and wearing a wig that's right for you. Listen to the webinar to get expert advice from the panelists, including:  Marisa C. Weiss, MD Chief Medical Officer, Breastcancer.org  Mario E. Lacouture, MDDirector, Oncodermatology Program, Research Director, Dermatology Service, Memorial Sloan Kettering Cancer Center Alicia GiglioChief Experience Officer, Wigs.com Breast cancer advocate, Tirzah Cooper has bravely shared her experience of hair loss. Watch her story and hear about the impact it had on her self-esteem and daily life.

In this episode of Rounding@IOWA, Dr. Gerry Clancy sits down with breast cancer experts Dr. Katherine Huber‑Keener and Dr. Nicole Fleege for a discussion of modifiable and non‑modifiable risk factors, modern screening tools, and practical strategies clinicians can use to guide prevention and early detection. CME Credit Available:  https://uiowa.cloud-cme.com/course/courseoverview?P=0&EID=82146  Host: Gerard Clancy, MD Senior Associate Dean for External Affairs Professor of Psychiatry and Emergency Medicine University of Iowa Carver College of Medicine Guests: Nicole Fleege, MD Clinical Assistant Professor of Internal Medicine-Hematology, Oncology, and Blood and Marrow Transplantation University of Iowa Carver College of Medicine Kathryn Huber-Keener, MD PhD Clinical Associate Professor of Obstetrics and Gynecology - General Obstetrics and Gynecology University of Iowa Carver College of Medicine Financial Disclosures:  Dr. Gerard Clancy, his guests, and Rounding@IOWA planning committee members have disclosed no relevant financial relationships. Nurse: The University of Iowa Roy J. and Lucille A. Carver College of Medicine designates this activity for a maximum of 0.75 ANCC contact hour. Pharmacist and Pharmacy Tech: The University of Iowa Roy J. and Lucille A. Carver College of Medicine designates this knowledge-based activity for a maximum of 0.75 ACPE contact hours. Credit will be uploaded to the NABP CPE Monitor within 60 days after the activity completion. Pharmacists must provide their NABP ID and DOB (MMDD) to receive credit. JA0000310-0000-26-035-H99 Physician: The University of Iowa Roy J. and Lucille A. Carver College of Medicine designates this enduring material for a maximum of 0.75 AMA PRA Category 1 CreditTM. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Other Health Care Providers: A certificate of completion will be available after successful completion of the course. (It is the responsibility of licensees to determine if this continuing education activity meets the requirements of their professional licensure board.)      

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rhonda Spratt. Founder of Bella Duvet Goes Pink, a Georgia‑based breast cancer awareness nonprofit inspired by her mother’s battle with metastatic breast cancer. Rhonda explains how her mother’s passing drove her to build a year‑round awareness and support organization specifically focused on ensuring women stay vigilant outside of October. She discusses early detection, the emotional and physical realities of breast cancer, the creation of her “Pink Box” care packages, her personal journey of healing, and how she balances nonprofit work with a full‑time commercial real estate career and active lifestyle.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rhonda Spratt. Founder of Bella Duvet Goes Pink, a Georgia‑based breast cancer awareness nonprofit inspired by her mother’s battle with metastatic breast cancer. Rhonda explains how her mother’s passing drove her to build a year‑round awareness and support organization specifically focused on ensuring women stay vigilant outside of October. She discusses early detection, the emotional and physical realities of breast cancer, the creation of her “Pink Box” care packages, her personal journey of healing, and how she balances nonprofit work with a full‑time commercial real estate career and active lifestyle.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rhonda Spratt. Founder of Bella Duvet Goes Pink, a Georgia‑based breast cancer awareness nonprofit inspired by her mother’s battle with metastatic breast cancer. Rhonda explains how her mother’s passing drove her to build a year‑round awareness and support organization specifically focused on ensuring women stay vigilant outside of October. She discusses early detection, the emotional and physical realities of breast cancer, the creation of her “Pink Box” care packages, her personal journey of healing, and how she balances nonprofit work with a full‑time commercial real estate career and active lifestyle.

Treatment is a significant part of overcoming breast cancer, but what about the mental, physical and emotional challenges this disease presents? Sarah Cipolla and Tawana Davis both relied on their faith to get through breast cancer. Through it all – the ups and downs and good times and setbacks – they had hope for better days and trusted in their faith. Hope and faith are powerful forces during challenging times. Susan G. Komen leads Worship in Pink, a nationwide program that brings breast health education to faith communities. Through this effort, Komen can reach people who don't participate in breast health care and people who rely on their faith to overcome life's challenges. Thanks to Merck and Novartis for supporting the Worship in Pink Program

Send us a textThe ocean isn't magic, but it helps the healing. We went to the beach with a full slate of work—course updates, new cases, retreat planning—and a fuller heart, talking honestly about what it takes to recover and what it means to care well. Missi is four weeks post‑mastectomy, relearning daily life without lifting, reaching, or rushing. Cara remembers months on bed rest, the longing for a hair wash, and the quiet panic of being still. Together, we map the gap between “Let me know if you need anything” and help that actually helps.We get specific. Meals that work now: soup kits, coordinated signups, gift cards for flexible nights, and a simple text that asks, “What are you craving?” Practical gear that makes life easier soft button-front pajamas, the best mid-calf socks, body butter, pillows, and just things to make you comfy. We talk about partners who carry silent fear, why giving those people a break matters, and how to name needs without feeling guilt. We share how to build an Amazon list so friends far away can send the right things, and why short notes and small jokes land in the loneliest hours.There's identity work too. Losing the “before” version of yourself—the runner, the teacher, the do‑it‑all person—hurts. We name the grief, celebrate tiny wins like sleeping in a bed again, and lean on survivors who text the latest guidelines at just the right time. No Googling spirals, just trusted teams and steady pacing. If you've ever asked, “What should I do for my friend who's sick?” or struggled to ask for help yourself, this conversation hands you a clear, compassionate checklist you can use today.#DeliverEDExamPrep #RelaxED #YouveGotAFriendInMe #RecoveryJourney #BreastCancer #Bedrest #WeBelongToEachOther #LoveWins #WeCanDoHardThings #Survivor #Brutiful @somaintimates @ugg @lululemon @lolablankets @takethemameal @giveinkind 

Trigger Warning: This episode discusses pregnancy and fertility loss, breast and brain cancer, caregiving stress, grief, blackout drinking, relapse, and substance use.What if relief isn't in the glass but in the space you reclaim? Mary maps the messy middle—moderation rules, peer pressure, the “pitcher plant,” and the night she couldn't care for her sister because she was too sick to stand. Revisiting her 2017 episode with Annie, she joins Coach Hayley to redefine success: presence over performance, rituals without alcohol, and permission to say “I don't drink today.” Along this long road to quitting drinking, Mary learns that forgiveness ends the shame spiral—and that peace shows up when she stops chasing the first sip. In this episode, Coach Hayley and Mary catch up on: Revisiting Mary's first TNM episode (2017) and what changed Miscarriages, breast cancer, and pandemic drift—why moderation unraveled The “pitcher plant,” blackout shame, and the caregiving wake-up call Surrogacy, motherhood, and choosing presence at bedtime Keeping the ritual without the alcohol: mocktails, adaptogens, THC microdosing Self-forgiveness > perfection; “not today” over “never again” Why relief feels like mental space, not a glass Walking the long road to quitting drinking without perfectionism …and more topics Episode links: nakedmindpath.com Related Episodes: EP 35: Naked Life Story: Mary - https://thisnakedmind.com/ep-35-naked-life-story-mary/ Making the Breast Cancer and Alcohol Connection - Tabbin's Naked Life - E713 - https://thisnakedmind.com/ep-713-naked-life-story-tabbin-a/ Brian Accidentally Stopped Drinking - Brian's Naked Life (Part 2) - E639 - https://thisnakedmind.com/ep-639-naked-life-story-annie-graces-husband-part-2/Does this mean I can never drink alcohol again? - Reader's Question - E576 - https://thisnakedmind.com/ep-576-readers-question-does-this-mean-i-can-never-drink-alcohol-again/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Carbohydrates are often blamed, feared, or oversimplified, especially after breast cancer. In this episode, Laura continues her Nutrition Myths and Truths series with an evidence-based conversation about carbohydrates. This is not about food rules. It is about understanding how carbohydrates function in the body, how they interact with metabolism, inflammation, and genetics, and what lab markers can tell us about individual response. If you missed part one of this series on red meat and understanding scientific studies, that episode provides helpful context for today's discussion. Episode highlights: Carbohydrates include vegetables, fruits, and legumes, not just bread and sugar Why blood sugar numbers alone do not reflect metabolic health How refined carbohydrates influence inflammation and gut health What research suggests about carbohydrates and cancer Why genetics and SNPs affect carbohydrate tolerance The role of insulin, triglycerides, and inflammation markers Whether grains are nutritionally essential   Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.

In this episode, we share how Maria faced an unexpected breast cancer diagnosis, a sudden riding accident, and the pressure of quick medical decisions, then chose a personalized path focused on internal terrain, mindset, and the support from a community. The conversation turns heavy truths into practical steps for strengthening hope through her journey.This episode covers:• diagnosis shock and the rush of appointments• questioning conventional protocols and statistics• reframing health as terrain, not just tumors• raw vegan phases, detox, oxygenation, and gut repair• hyperthermia, hydrogen, vitamin C, and mistletoe• lab markers versus scans and reading mixed signals• personalization through sensitivity testing• the emotional and spiritual connections of illness• building sustainable routines at home• the power of a HealingStrong community support groupAll HealingStrong local and online support groups are FREE and open to those walking a cancer journey, anyone caregiving, or those desiring prevention. Go to healingstrong.org to find a group near you, an online group, or start your own. If you enjoyed this podcast, please give us a five star rating, leave an encouraging comment, and help us spread the word.HealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please take advantage of our FREE resources below to help you along your health and healing journey: Support Group Directory Holistic Curriculum - Participant Guide Support Our Mission - Donate Additional Health Resources Listen to Previous Episodes Website: healingstrong.org

What if the way you recover from breast cancer surgery actually starts before you ever enter the operating room? In this powerful and practical episode, Jen Delvaux sits down with Dr. Rebecca Knackstedt, MD, PhD—reconstructive surgeon, functional medicine expert, and founder of Clara Recovery—to talk about something every woman facing surgery needs to know about: prehabilitation. Dr. Knackstedt explains how preparing your body ahead of surgery through proper nutrition, movement, stress reduction, and sleep can dramatically improve healing, reduce complications, and speed up recovery. They dive into why so many women feel underprepared going into surgery, the gaps in traditional medical education around nutrition, and how simple, proactive steps can make a huge difference in outcomes. This conversation is empowering, practical, and filled with actionable advice for anyone navigating breast cancer or any major surgery. In This Episode We Cover: What prehabilitation is and why it's crucial for surgical recovery How nutrition directly impacts healing after surgery Why many doctors receive very little nutrition education The powerful role of protein, fiber, and whole foods in recovery How exercise before surgery improves strength and healing speed The connection between stress management and surgical outcomes Simple tools to calm the nervous system before and after surgery Why sleep hygiene is a foundational part of healing How patients can better advocate for themselves in medical settings The mission behind Clara Recovery and tailored surgical supplements Practical steps every woman can take to feel more prepared and empowered ___________________________________________________________________________

Dorothy is joined by Ronnie Haggerty, a board member of The Rose, who recounts her personal story of rallying together with friends years ago when a close friend was diagnosed with breast cancer. She describes the important role friends can play during this time; a role no other person can fill. This was also the first time she encountered seeing the different ways The Rose helps women. Known for her deep understanding of philanthropy and the regulations governing 501(c)3 organizations, Ronnie has spent her career helping nonprofits grow and become sustainable. If you’ve ever thought about starting a nonprofit, Ronnie has some sage advice that may surprise you. The nonprofit sector brings its own kind of challenges, yet they fill the gap in providing resources and services to the community. Please consider sharing this episode, or making a donation at therose.org so more women receive breast cancer screening and care. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1.) How can nonprofits operate effectively? 2.) What are key things to consider when determining whether to start a nonprofit? 3.) What are some of the significant challenges uninsured women face in terms of accessing healthcare and what can nonprofits do to help? Chapters 00:00 The Importance of Nonprofits and Best Business Practices 09:33 Advice for Starting a Nonprofit 26:16 Challenges Faced by Uninsured Women 28:40 The Role of The Rose in Providing Healthcare AccessSee omnystudio.com/listener for privacy information.

In this episode of the Oncology Brothers podcast, we dived deep into the recent FDA approval of T-DXd (trastuzumab deruxtecan) plus Pertuzumab for the treatment of HER2-positive metastatic breast cancer. Joined by Dr. Sara Tolaney, the lead author of the DESTINY-Breast 09 study, where we discussed the findings that show a significant improvement in progression-free survival (PFS) from 26.9 months to 40.7 months, with a hazard ratio of 0.56. Key topics included: • The design and findings of the DESTINY-Breast09 trial • Comparison with traditional treatment regimen THP (trastuzumab, pertuzumab, and taxane) • The implications of these findings for clinical practice • The role of maintenance therapy and the potential for personalized treatment strategies • Common side effects associated with T-DXd and pertuzumab, including ILD (Interstitial Lung Disease) Join us as we explore the future of HER2-positive breast cancer treatment and the exciting developments that are changing the landscape for patients. Follow us on social media: •⁠  ⁠X/Twitter: https://twitter.com/oncbrothers •⁠  ⁠Instagram: https://www.instagram.com/oncbrothers •⁠  Website: https://oncbrothers.com/  Don't forget to subscribe for more insights on treatment algorithms, FDA approvals, and conference highlights! #HER2positiveBreastCancer, #TrastuzumabDeruxtecan, #DestinyBreast09, #MetastaticBreastCancer, #OncologyBrothers

Today, I am thrilled to connect with nurse practitioner, Dr. Lisa Chism. Lisa is the Clinical Director of the Oakland Macomb Center for Breast Health in Michigan. She has over 25 years of experience, specializing in breast health, menopause, sexual health, and breast cancer survivorship. She is also an author and a faculty member at a local university. In our conversation, we discuss the breast cancer risk for women with dense breasts, family history, or prior biopsy, diving into supplemental imaging, lifestyle modifications, HRT, and breast risk, and the changes that occur after a breast cancer diagnosis. We also explore the genitourinary syndrome of menopause and screening, permanent versus non-permanent changes occurring in the genital urinary area, and anticipatory informed care guidance for patients with a history of trauma. This is one of those conversations you will definitely want to revisit. With Lisa's thoughtful advocacy, deep commitment to patient care, and powerful insights, it is clear why sharing her message is so critically important. IN THIS EPISODE, YOU WILL LEARN: The different levels of breast density and their implications for cancer detection Various risk assessment tools used to determine breast cancer risk  How alcohol impacts the risk of breast cancer  Why weight management essential for post-menopausal women The importance of having detailed conversations with providers about menopause symptoms and the available treatment options Lisa shares her approach to evaluating and educating patients  How trauma impacts women's sexual health Permanent and non-permanent changes that occur in the vaginal area during menopause Can older women still do HRT? A simple breast-examination habit for all women Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Lisa Chism Instagram (@DrMommyPoppins) Instagram (@TheAdoptedNurse)  Oakland Macomb OBGYN Center for Breast Health-Rochester Hills

At 26 years old, I was diagnosed with metastatic (stage 4) breast cancer — a moment that changed everything in an instant.In Part 1 of my story, I share what led up to my diagnosis, the shock of hearing the words “stage four,” and what those early days of fear, uncertainty, and life-altering decisions were really like.This isn't a clinical cancer story.It's the human side — the emotions, the questions, the grief, and the beginning of learning how to live inside a life I never planned for.If you're newly diagnosed, supporting someone you love, or walking through something that feels overwhelming, this episode is for you.Part 2 will dive into how those early experiences shaped the way I live fully with metastatic disease today.Available Now!

I had the absolute pleasure of sitting down with Dr. Amy Comander on The Breast Cancer Podcast 

Three years after finishing treatment for stage 1 breast cancer, Lea learned she had metastatic breast cancer, for which there is no cure today. Even after having to fight for an initial screening, not receiving a recommendation to start tamoxifen and not experiencing transparency from her doctor, Lea Leach kept advocating for herself and making changes be treated as a whole person. Today, she is living her life with purpose and is passionate about advocating for breast cancer awareness, particularly for women of color.