Podcasts about Plantar fasciitis

Episode 444: What to Focus on When You Can't RunLearn more about Brodie's Research Database & AI Assistant

Learn more about Brodie's Research Database & AI Assistant

In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom explore foot health, focusing on flat feet, plantar fasciitis, and bunions. They explain the three types of flat feet and emphasize treating symptoms over appearance. The hosts highlight exercises targeting the posterior tibialis, intrinsic foot muscles, and hip strength as key treatments. While orthotics can help manage pain, they caution against over-reliance, advocating for gradual barefoot training instead. They also stress that flat feet in children are normal and encourage natural foot development through barefoot time and flexible footwear. Barefoot Mini Course: We just added a brand new week to the Barefoot Mini Course! This is our foundational foot course that will help you fully assess and address the restrictions in your foot/ankle complex. It's on discount now and podcast listeners can get a bonus discount with code OPTIMAL at checkout! We Think You'll Love: Barefoot Mini Course Jen's Instagram Dom's Instagram YouTube Channel What You'll Learn: 3:03 An explanation of the three main types of flat feet: flexible, rigid, and adult acquired flat foot. 4:27 The hosts emphasize that foot structure, like an anterior pelvic tilt, does not automatically correlate with pain or dysfunction. 5:36 The discussion shifts to prioritizing foot function and symptom reduction over changing the physical appearance of the arch. 7:09 A more in-depth look at flexible, rigid, and adult acquired flat foot, including its relation to posterior tibial tendon dysfunction. 9:21 A review of research suggesting a correlation between moderate to severe flat feet and knee or low back pain. 11:03 The hosts conclude that fixing the arch's structure isn't necessary, as exercise alone can improve pain and function. 12:20 Discussion of top exercises, including posterior tibial strengthening, to improve foot function and support the arch. 13:38 Explaining how hip-focused neuromuscular training and glute strengthening can directly impact and improve foot mechanics and support. 15:27 Orthotics are discussed as a tool to be used in combination with stretching and strengthening, not as a standalone solution. 18:16 Explaining why flat feet are normal in young children and why allowing barefoot time is crucial for natural development. 19:45 Outlining situations where orthotics are not... For full show notes and resources visit https://jen.health/podcast/462 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Learn more about Brodie's Research Database & AI Assistant

Learn more about Brodie's Research Database & AI Assistant

In this episode of the Optimal Body podcast, Doctors of Physical Therapy Doc Jen and Doctor Dom explore the benefits of toe spacers for foot health. They discuss how these simple, affordable devices help counteract toe crowding caused by modern footwear, reducing pain and improving function. Backed by research, toe spacers show benefits for conditions like bunions, plantar fasciitis, Morton's neuroma, and flat feet. They also highlight benefits for balance and neurological conditions. The hosts emphasize that toe spacers work best when combined with targeted foot exercises and proper footwear, offering practical tips for safe and effective use. Zulu Weighted Vest: Upgrade your everyday movement with the ZULU Weighted Vest — designed to increase calorie burn, naturally engage your core, and improve posture with every step. Perfect for walks, workouts, and daily errands. Use code OPTIMAL for 20% off at checkout. Free Foot Health Webinar: Dealing with pain from bunions or plantar fasciitis? Or just interested in how to optimize your foot health overall? Come sign up for Doc Jen's free foot health webinar! We Think You'll Love: Free Foot Health Webinar Jen's Instagram Dom's Instagram YouTube Channel For full show notes and resources visit https://jen.health/podcast/460 What You'll Learn: 1:52 The hosts introduce toe spacers, comparing them to pedicure tools and noting their growing popularity among celebrities and athletes. 4:04 A brief history of the original toe spacer concept, introduced in 1914 to address foot conditions caused by toe crowding. 6:58 A 2024 systematic review is cited, showing toe spacers are an effective conservative treatment, especially for hallux valgus (bunions). 8:52 Discussion on how toe spacers can reduce pain, redistribute pressure, and slow the progression of bunions, supported by research. 12:26 Explaining how toe spacers help Morton's neuroma by creating space between the metatarsals, reducing nerve irritation and providing symptom relief. 15:24 How spreading the toes can stretch intrinsic foot muscles, improve blood flow, and redistribute pressure to help heal plantar fasciitis. 18:44 Toe spacers help activate intrinsic foot muscles by providing a gentle stretch, which can improve strength and support for flat feet. 20:52 Discussion on how toe spacers can improve gait in neurological patients, enhance balance, and potentially reduce fall risk as we age. 23:32 The hosts recommend pairing toe spacer use with... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Learn more about Brodie's Research Database & AI Assistant

Find out how ionic foot baths might relieve plantar fasciitis pain through ion transfer and cardiovascular benefits. Biohacking experts unpack the science behind grounding, circulation, and nervous system modulation for chronic pain recovery. Read more at https://www.healifeco.com/blogs/news/3-best-foot-baths-for-plantar-fasciitis-relief-at-home Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/

If you have plantar fasciitis and you're trying to keep running, you've probably been told to stretch, rest, or stop running altogether. But what if the solution is much simpler? In this episode of the Doc On The Run Podcast, Dr. Christopher Segler explains the one simple trick he personally used to fix his plantar fasciitis while training for Ironman races—without stopping running. This episode breaks down how small biomechanical changes can dramatically reduce stress on the plantar fascia and allow healing while maintaining fitness. In this episode, you'll learn: • What the plantar fascia actually does • Why plantar fasciitis develops in runners • How road slope changes stress on your foot • The simple adjustment that reduced strain instantly • Why small changes can make a big difference in healing • When this trick will work—and when it won't

Learn more about Brodie's Research Database & AI Assistant

Learn more about Brodie's Research Database & AI Assistant

PodChatLive 226: Another plantar fasciitis special; pronation might actually be a risk factor for it, and don't forget to consider nerve contributionsContact us: getinvolved@podchatlive.comLinks from this week:Ankle Joint Biomechanics in Recreational Runners with Resolved and Incident Plantar FasciitisAssociation between medial calcaneal nerve neuropathy and plantar fasciitis

Learn more about Brodie's Research Database & AI Assistant

Learn more about Brodie's Research Database & AI Assistant

Pippa speaks to Cape Town podiatrists, Calvin Sinnett and Sean Pincus, regarding plantar fasciitis. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read, and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Learn more about Brodie's Research Database & AI Assistant

#113 Dr Jeff Hammond | Cocodona Dreams, Foot Health, Plantar Fasciitis, Injury Lessons, & Chasing Big GoalsThe MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  PLAY ON RELIEF - 20% off your first orderTRAINING PEAKS - 20% off a premium annual subscriptionVACATION RACES - 15% off any Ultra, Half Marathon, or TrailfestUSE PROMO CODE MIDPACKER FOR A SWEET DISCOUNTWAHOO FITNESS -  Use Code MIDPACK: When you pick up a Wahoo KICKR RUN get a free TRACKR Heart Rate Monitor chest strap. Remember to add the TRACKR to the cart and the code will apply to discount.“We're not putting you in textbook normal, we're putting you in your normal.”In this episode of the MidPacker Pod, Jeff Hammond, owner and head doctor at Hammond Foot & Ankle, returns to the show with a whole new perspective. What started as crewing at Cocodona has turned into a full dive into trail running, with Jeff now preparing to toe the line at the Cocodona 250 himself.Jeff shares what it's like to balance life as a medical professional and an everyday runner chasing big goals. From building his training with coach Alyssa Clark to navigating injury scares and dialing in race logistics, his journey is one many mid-packers will recognize.Jeff's LinksIG: @jeff.r.hammond@hammondfootandankleWebsitehttps://hammondfootandankle.com/Athlete SpotlightJeff went from trail running “newbie” to training for a 250-mile race in under a yearFinished top 10 in his first 50K while just “having fun” and learning the sportAttempted a 100-miler that didn't go to plan, reminding listeners that setbacks are part of the processNow deep in Cocodona prep with structured coaching, detailed planning, and full crew supportTakeaways:You don't need to be elite to chase big goalsProgress isn't linear, and failures often fuel growthConsistency and patience beat chasing big mileageKey Topics & TakeawaysWhy taper injuries happen and why you shouldn't panicThe importance of stretching, especially calves, for foot healthPlantar fasciitis explained in simple termsWhy runners shouldn't always run through painStaying active during injury using bike, swim, or ellipticalFinding practitioners who understand endurance athletesPartner Links: PlayOn Relief - https://playonrelief.comProven Pain Relief for People Who Refuse to Stop!All Natural, Fast Acting, Long Lasting, Targeted ReliefUse MIDPACKER for 20% off your first orderTraining Peaks A training app as versatile as you. Start your free trial at  https://www.trainingpeaks.com/midpackerUse MIDPACKER at checkout for 20% off an Annual Premium SubscriptionVacation Races - https://www.vacationraces.comEpic Races on public lands near the most iconic National Park in the US.Use MIDPACKER at checkout for 15% the registration of any Ultra, Half, or TrailfestWahoo Fitness - https://www.wahoofitness.comKICKR RUN invites the rhythm, flow, and freedom of outdoor running inside.It's not running indoors. It's running, reimagined.Run Your WayBuy the Wahoo KICKR RUN use code MIDPACK to get a free TRACKR Heart Rate Monitor chest strap. Remember to add the TRACKR to the cart and the code will apply to discount.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use MIDPACKERPOD to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Jeff Hammond, Cocodona 250, trail running, plantar fasciitis, ultrarunning, injury prevention, endurance training, foot health, running injuries, taper, coaching, midpack runners

This week my little sister, Kezia, is back and telling her stories of healing chronic sports injuries she's had since she was 9 years old including shin splints and plantarfasciitis. Her story is not an uncommon one of sports performance insecurities mixed with hyper confidence megalomania - or what she refers to as her god complex around sports. She also tells a funny story about a motor conflict she had which resulted in a reoccurring hamstring strain - which healed after she finally confessed a secret she had kept for a year and a half.If you are dealing with any type of chronic pain this is a must watch!Find her on instagram: @keziakelletOr her website: Keziakellet.co.uk

PodChatLive 223: Manual therapy for plantar fasciitis, and a theory that bunions are caused by the the size of the talusContact us: getinvolved@podchatlive.comLinks from this episode:Effectiveness of soft tissue manual therapy in managing chronic plantar fasciitisVolumetric relationships of foot bones and the role of the talus in hallux valgus

In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom explore chronic plantar fasciitis, highlighting new 2025 research that reveals its connection to central sensitization—where the nervous system amplifies pain. They explain why traditional treatments for plantar fasciitis may not work for everyone and emphasize a holistic approach, combining strength exercises, pain education, stress management, and lifestyle changes. The hosts also discuss the importance of addressing nervous system sensitivity and offer resources for listeners seeking relief. This episode aims to provide hope and practical strategies for those struggling with long-term plantar heel pain. Needed Discount: Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout! Lifting for Longevity Course Discount! Come and join our brand new course Lifting for Longevity! This course was created by Doc Jen and shot with her 73 year old mother to show that, regardless what age or level you are, you can build strength, power, mobility, balance, and so much more! It will help you understand all of the components of movement that are important when it comes to moving well, late in life. Come join us and grab a bonus discount with code OPTIMAL at checkout! We think You'll Love: Lifting for Longevity Course Jen's Instagram Dom's Instagram YouTube Channel What You'll Learn: 02:02 Overview of new research showing plantar heel pain is not just a tissue issue, but involves the nervous system. 03:30 Discussion of co-morbidities like fibromyalgia and depression, highlighting the multifaceted nature of chronic plantar fasciitis. 07:11 Emphasis on the need for a broader, nervous-system-focused approach to treating chronic heel pain. 08:31 Presentation of study results showing high rates of nervous system sensitivity in chronic heel pain patients. 10:50 Validation of listener frustrations and explanation of why pain may persist despite doing “everything right.” 12:26 Reassurance that persistent pain... For full show notes visit https://jen.health/podcast/454 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Learn more about Brodie's Research Database & AI Assistant

The Achilles Tendon and the Plantar Fascia are connected anatomically by something they call the S-Link.  Biomechanically they end up being very similar in how they get injured and how they should be treated for lasting results.   Online Courses: https://richardhazel.podia.com  

 Learn more about Brodie's Research Database & AI Assistant

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3332: Dr. Neal Malik explains how plantar fasciitis develops and why proper footwear plays a key role in preventing and managing the condition. Drawing from personal experience and guidance from podiatry specialists, he emphasizes prioritizing comfort, heel support, and the potential benefits of arch-support inserts. His insights also include simple daily foot-massage techniques that can help relieve pain and support long-term foot health. Quotes to ponder: "Plantar fasciitis is a fancy way of saying that there's inflammation happening in the foot in a specific area of the foot." "Across the bottom of the foot we have this long band of connective tissue that's referred to as fascia. This fascia or connective tissue connects the heel to the toe." "When it comes to finding an appropriate shoe the keys are comfort first and heel support second." Episode references: InsideTracker Health & Biomarker Platform: https://www.insidetracker.com/ Curex Allergy Immunotherapy: https://getcurex.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3332: Dr. Neal Malik explains how plantar fasciitis develops and why proper footwear plays a key role in preventing and managing the condition. Drawing from personal experience and guidance from podiatry specialists, he emphasizes prioritizing comfort, heel support, and the potential benefits of arch-support inserts. His insights also include simple daily foot-massage techniques that can help relieve pain and support long-term foot health. Quotes to ponder: "Plantar fasciitis is a fancy way of saying that there's inflammation happening in the foot in a specific area of the foot." "Across the bottom of the foot we have this long band of connective tissue that's referred to as fascia. This fascia or connective tissue connects the heel to the toe." "When it comes to finding an appropriate shoe the keys are comfort first and heel support second." Episode references: InsideTracker Health & Biomarker Platform: https://www.insidetracker.com/ Curex Allergy Immunotherapy: https://getcurex.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about Brodie's Research Database & AI Assistant

Learn how to spot a Baxter Nerve Entrapment and Functional Acupuncture can relieve it in 1 or 2 sessions.    I also talked about the Functional approach to keep it from coming back.   Online Courses: https://richardhazel.podia.com    

Learn more about Brodie's Research Database & AI Assistant

  We are continuing our miniseries where we pay tribute to one of my favorite podcasts, Revisionist History, hosted by the well-known author Malcolm Gladwell. Gladwell describes Revisionist History as a podcast about things overlooked and misunderstood. There are many injuries or problems we see […]

Learn more about Brodie's Research Database & AI Assistant

In this episode, Dr. Lisa talks through a case study that she worked through with a client who had been dealing with Plantar Fasciitis for years, been to 6 PTs and still had pain with running and standing. She talks you through what she looked for in a running form analysis and posture analysis and how she was quickly able to take the pain away. Links and Resources:Foot and Ankle Program: At home rehab program for injuries including plantar fasciitis, shin splints, achilles tendinopathy, ankle sprains, posterior tibialis pain and big toe painHip Program: At home rehab program for hip injuries including hip impingement, gluteal tendinopathy, low back soreness/pain, SIJ pain, psoas/hip flexor pain, piriformis syndrome and ITB syndromeRunners Knee Program: At home rehab program for pain around the kneecap, under the knee cap or around the joint lineEmail Dr. Lisa: drlisadpt@gmail.com

Learn more about Brodie's Research Database & AI Assistant

Learn more about Brodie's Research Database & AI Assistant

 Learn more about Brodie's Research Database & AI Assistant

Learn more about Brodie's Research Database & AI Assistant

Learn more about Brodie's Research Database & AI Assistant

In episode two of our Injury Focus Series, I'm joined again by Dr. Kameron Harder — Doctor of Physical Therapy and head strength coach at Ridge Athletics — to break down some of the most frustrating and lingering injuries runners deal with.Shin splints. Achilles pain. Plantar fasciitis.These are the issues that seem to show up out of nowhere, stick around forever, and derail training blocks when things are finally going well.In this episode, we dig into why these injuries are so stubborn, what most runners misunderstand about them, and how strength, load management, and movement quality actually play a role in keeping you running pain-free.We cover:• Why lower-leg injuries tend to linger longer than knee or hip pain• What's really happening when pain “warms up” during a run• How small changes (surface, shoes, drop) can quietly overload tissue• The difference between managing symptoms vs. fixing the root issue• Why some injuries keep coming back even when mileage stays the same• How strength and force absorption connect to durability• What runners should be doing before pain ever shows upIf you've ever dealt with recurring lower-leg pain — or want to avoid it altogether — this episode will change how you think about injury, strength training, and long-term durability as a runner.

Youtube Video: Best Shoes for Plantar FasciitisPodcast: Does Your Arch Height Increase Your Risk for InjuryPodcast: The New Way to Treat Plantar FasciitisPlantar Fasciitis Rehab Program (has helped over 2,000 runners with PF)Youtube Video: When Can You Return to Run After Having PF

Learn more about Brodie's Research Database & AI Assistant

Learn more about Brodie's Research Database & AI Assistant

Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of⁠⁠⁠⁠⁠⁠⁠ Plantar Fasciitis ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the Foot & Ankle section.⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

Learn more about Brodie's Research Database & AI Assistant

Learn more about Brodie's Research Database & AI Assistant

Learn more about Brodie's Research Database & AI Assistant

Learn more about Brodie's Research Database & AI Assistant

Learn more about Brodie's Research Database & AI Assistant

Meet Dr. Emily Splichal : Functional podiatrist, human movement specialist, and founder of Naboso. Dr. Emily blends barefoot science, sensory stimulation, and corrective movement to help people around the world move better and heal chronic foot issues. Learn more about Dr. Emily:

Our REAL TIME HEALS are some of the most powerful episodes to date. Getting into the messy middle with someone and helping them sort through the mindset shifts necessary to thrive in this work is a privilege and a joy. Today I bring you Karen. Karen is a nurse and a mother of twins. For over ten years she has suffered with Plantar Fasciitis in different degrees of intensity, and on a fateful day not long ago she was opened to this work which changed everything. From crawling down the hall to her daughters' room to enduring excruciating shots in her feet that provided little to no relief, Karen has been through it. But today she has a new lease on life. Join us for a clear and powerful look at this work in action! XOOX n. Learn how to JournalSpeak ➡️ LEARN HOW: https://bit.ly/3IsmzN4 For the month of OCTOBER, if you'd like a free 20 minute call with one of our coaches to see if coaching is a fit for you, click here! 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! Producer: Lisa Eisenpresser ~~~~~ SUPPORT: