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8 episodes with frozen shoulder
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Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIf you are only focusing on building muscle, you are missing half the equation for long-term mobility. In this mashup episode, Dr. Gabrielle Lyon brings together top orthopedic experts to discuss the critical importance of joint and tendon health.While muscle develops relatively quickly, your tendons and ligaments can take 6 to 9 months to fully adapt to a new training stimulus. This gap is where most injuries happen. We dive deep into the biological mechanics of tendons, the"athletic accommodation timeline," and why you must progressively overload your connective tissue—not just your muscle bellies.You will learn:The Menopause Connection: Why women face a 30% higher risk of arthritis and rapid bone loss after age 50, and the role of estrogen in joint inflammation.Osteoporosis Prevention: Why high-impact "flight" exercises (jumping) are more effective for bone density than traditional lifting alone.The Frozen Shoulder Mystery: How to identify the warning signs and why this condition is often linked to hormonal shifts rather than trauma.Injury Recovery & Prehab: The truth about PRP, needle tenotomy, and the "anti-fragility" mindset needed to build a resilient body.The History of Muscle: How ancient Greek views of "pneuma" and the "gift of strength" shaped our modern misunderstanding of movement.Stop training until you break. Learn how to track your progress, prioritize stability over raw mobility, and design a life built for anti-fragility.0:00 - The Gap Between Muscle and Tendon Adaptation 1:32 - What Are Tendons? Visco-Elasticity and Force Dissipation 4:36 - The Rotator Cuff: Stabilizing the "Golf Ball on a Tee" 6:40 - The Athletic Accommodation Timeline: Why 6-9 Months Matters 8:36 - Progressive Overload for Connective Tissue, Not Just Muscle 11:36 - GLP-1s and Bone Health: Does Ozempic Increase Fracture Risk? 14:34 - Preventing Osteoporosis: The Power of Impact Training 18:15 - Bisphosphonates vs. Mechanical Loading for Bone Quality 21:10 - The Hidden History of Muscle: From Galen to Ancient Greece 26:48 - The Myth of "Pneuma" and the Soul in the Muscle 30:55 - Supercompensation: The "Gift from Zeus" in Performance 36:35 - Defining Impact Exercise: Why "Flight" is Better for Bones 39:48 - Building Your Base: Why Bone Health is Won Before Age 30 42:38 - Oral Contraceptives and Peroperative Blood Clot Risks 45:21 - The Hard Truth: How Nicotine Destroys Orthopedic Healing 47:55 - Testosterone and Muscle Mass vs. Bone Density in Women 51:41 - Relative Energy Deficiency in Sport (RED-s) and Stress Fractures 55:53 - Long-Term Menopause Consequences: Mobility and Hip Fractures 1:01:58 - Tendinopathy Treatments: Needle Tenotomy, 10X, and PRP 1:07:26 - Full Thickness vs. Incomplete Tendon Tears 1:12:05 - Prehab is Real: The...
In this special episode, I am thrilled to bring together my entire team of eight talented homeopaths for a unique discussion that highlights the practical and positive impact of homeopathy. We share inspiring case studies, from chronic insomnia and fatigue to fertility challenges, showing how remedies and tailored approaches can support lasting health improvements. The team also explores innovative tools like matridonal remedies and homeoprophylaxis, and emphasizes the importance of emotional support, connection, and small, consistent steps in healing. Real-life cases illustrate how homeopathy can make a difference across all ages. Episode Highlights: 06:44 - Treating shock, grief, and emotional overload 09:03 - Same remedy, different life story 16:15 - Discovering matridonal remedies 20:08 - The higher purpose of our existence 28:19 - Homeoprophylaxis across the lifespan 35:00 - There's more than one path to healing 37:08 - Book Review: Drowning Lifeguards 44:38 - A powerful recovery story 45:35 - Quick Relief for a Child's Heart Condition 46:29 - Frozen Shoulder, Back in Action 49:46 - A nurse with 15 years of sleepless nights starts to find relief 01:06:23 - Homeopathy on Life's Hardest Journey 01:18:30 - Homeopathy works alongside medications About my Guests: Kelley Palomino is a classically trained homeopath and graduate of the Academy of Homeopathic Education (AHE), an ACHENA-accredited institution recognized for exceeding the standards for National Board Certification through the CHC. She founded her practice, Restoring to Health With Homeopathy, in 2022 to help individuals restore wellness naturally, with a special focus on autoimmune disorders. Kelley's journey into homeopathy is deeply personal, inspired by her own healing experience, and she now brings that same hope and dedication to every client. She is passionate about supporting people from all walks of life, with a particular compassion for those navigating chronic illness and immune dysfunction, believing that homeopathy can be a powerful tool on the path to true restoration. Angela Pierce-Jones began her homeopathy journey straight out of high school at 17 and went on to complete a Master's Degree in Homeopathy in Durban, South Africa, in 2002. She has been dedicated to learning and practicing homeopathy ever since. A mother of two teens, she has lived in Perth since 2013, bringing both personal and professional experience to her practice. Elaine Macdonald studied homeopathy at the Centre of Homeopathic Education in the UK and moved from Ireland to Perth in 2011. Her personal journey with homeopathy began when she used holistic approaches, including the GAPS diet, chelation, and homeopathy, to help her son, who was diagnosed on the spectrum, ultimately regain his health. Elaine now focuses on hormones, peri-menopause, thyroid health, heavy metal toxicity, and men's health, combining her expertise with holistic movement as a Gyrotonic® trainer. She practices both online and in-person in Currambine and is passionate about helping others find natural and holistic paths to wellness. Outside of work, she enjoys family life, sport, the ocean, animals, and outdoor activities. Nicole McConnon is a fully qualified homeopath based in Kallaroo, Perth, with a busy online practice supporting clients across Australia and internationally. Her journey with homeopathy began as a child when homeopathic remedies successfully resolved long-standing health issues, sparking a lifelong passion for natural healing. Nicole trained at The Irish School of Homeopathy in Dublin and draws on a holistic, personalized approach, combining classical training with other techniques as needed. She has a particular interest in mental health, grief and trauma, fears and phobias, female hormonal health, and supporting neurodiverse individuals, using remedies to gently stimulate the body's natural healing abilities. Her own experiences with homeopathy, including navigating personal loss, have deepened her empathy and shaped how she supports her clients today. Ritu Kinra Tangri is a classically trained homeopath with a strong passion for holistic healing and the use of homeopathy as a primary treatment for both acute and chronic conditions. Born in India, she has lived and practiced in the UK and Melbourne, holding a Bachelor of Homeopathic Medicine and Surgery from the University of Delhi and a postgraduate degree from the British Institute of Homeopathy. Ritu combines classical methods with flexible, patient-centered approaches, adapting remedies to individual needs. She has published a book, Materia Medica for Students, and continues to expand her expertise through ongoing study and professional collaboration, emphasizing the importance of lifestyle choices in supporting overall health. Jagoda Salewska is a homeopath with a background in pharmacy, blending her clinical knowledge with holistic healing. Her journey began after experiencing a long-term cough following grief, which led her to study homeopathy while also being a patient herself. She has trained and worked internationally, including at Ainsworths Homeopathic Pharmacy in London, and has explored therapies like applied kinesiology, Bach Flower remedies, and Craniosacral Therapy to enhance her practice. Jagoda provides consultations for both humans and animals, addressing acute and chronic issues, and takes a deeply intuitive, personalized approach to each case. Her practice is grounded in listening, analyzing, and guiding patients toward holistic wellness. Sharon Ralston is a homeopath originally from Zimbabwe, now based in Perth, Australia, with a passion for natural and gentle healing. Her journey with homeopathy began as a teen and deepened as a mother, discovering how remedies could support her own children through common childhood issues and big life changes like moving countries. She formally studied homeopathy, graduating in 2017, and has since trained further with mentors like George Vithoulkas. Sharon works with a wide range of health concerns but particularly enjoys supporting women and young families, helping with everything from colic and teething to hormonal and skin issues. She combines her practical experience with ongoing learning, offering guidance that empowers families to use homeopathy confidently. Sarah Scott is a classically trained homeopath based in Melbourne, Australia, originally from Ireland. She studied at the University of Westminster, trained further with Jeremy Sherr at the Dynamis School in the UK, and continued postgraduate studies in Italy and Dublin. Sarah is passionate about homeopathy and continues to deepen her knowledge, recently exploring intuitive homeopathy. Outside of her practice, she enjoys spending time with family, being by the sea, and practicing mindfulness and meditation, with a strong interest in supporting women's empowerment through workshops and circles. Find out more about the team https://www.eugeniekruger.com If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom
Witness a miraculous healing as a woman shares her testimony of overcoming a year-long frozen shoulder condition. Through the power of prayer, she experiences complete recovery and newfound mobility without pain.
Witness a miraculous healing as a woman shares her testimony of overcoming a year-long frozen shoulder condition. Through the power of prayer, she experiences complete recovery and newfound mobility without pain.
Unlocking the Power of Memory Reconsolidation Techniques EFT Ever wondered how Memory Reconsolidation can transform your life? In this video, we dive deep into the fascinating world of memory reconsolidation techniques EFT and explore their profound impact on healing. Join us as we unravel the mysteries behind these techniques and discover their potential to change your perspective on trauma. Have you ever noticed how certain memories seem to lose their emotional charge over time? This is where Memory Reconsolidation comes into play. By understanding the science behind it, we can harness its power to heal and grow. But does memory reconsolidation heal trauma? Let's find out together. Understanding Memory Reconsolidation At its core, Memory Reconsolidation is about updating old memories with new emotional experiences. This process can be incredibly therapeutic, especially when combined with techniques like EFT. But is EFT a memory reconsolidation therapy? Many experts believe it is, thanks to its ability to tap into the emotional brain and facilitate healing. The Role of EFT in Healing EFT, or Emotional Freedom Techniques, is a powerful tool that works by tapping on specific acupressure points. This method helps to release emotional blockages and promote healing. But what happens to your memory after reconsolidation? The emotional charge associated with traumatic memories often diminishes, leading to a more balanced emotional state. Exploring the Science Behind It The science behind memory reconsolidation techniques EFT is both intriguing and complex. By intentionally revisiting and altering the emotional content of memories, we can effectively 'rewrite' them. This process not only aids in healing but also empowers individuals to take control of their emotional well-being. So, does memory reconsolidation heal trauma? The evidence suggests it can, especially when combined with EFT. By understanding what happens to your memory after reconsolidation, we can better appreciate the transformative power of these techniques. Practical Applications and Benefits Incorporating memory reconsolidation techniques EFT into your life can lead to profound changes. Whether you're dealing with past trauma or simply looking to enhance your emotional resilience, these techniques offer a pathway to healing. But is EFT a memory reconsolidation therapy? Many practitioners and researchers affirm its effectiveness in this regard. By exploring what happens to your memory after reconsolidation, we gain insights into the healing process. This understanding can empower us to make informed choices about our emotional health and well-being. Check social links - www.larryburk.com - @larryburkcehp - Facebook: https://www.facebook.com/dougbeitz/ - Instagram: https://www.instagram.com/dougbeitz/ - Website: https://buymeacoffee.com/dougbeitz - Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 - Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 - LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ -YouTube http://www.youtube.com/@IntuitiveConversationwithDoug -TikTok https://www.tiktok.com/@dougbeitz178
This week I'm joined by physical therapist Dr. Preeti Jha for a surprisingly eye-opening conversation about frozen shoulder—why it happens, why it's so common in midlife women, and what early warning signs we tend to miss. We dig into the hormonal connection (yes, menopause is a legit risk factor), the stages of frozen shoulder, and the specific movements that can clue you in before things get “stuck.” We also talk inflammation, lifestyle habits that protect your joints, and the powerful role intentional movement plays in staying strong as we age. Dr. Preeti shares her whole-body approach to bridging orthopedic and pelvic floor therapy, plus her mission to keep women active, confident, and capable well into their 80s and 90s. If you've ever wondered why your shoulder stopped cooperating, or you just want to stay mobile for the long haul, this episode is packed with practical takeaways. Check out Beginners Strength Guide https://www.purerehabyoga.com/beginnersguide
Send us a textWelcome to the first episode of our new trilogy, Understanding Body Pain, where we explore how discomfort in the hands, wrists, elbows, and shoulders is often rooted in deeper patterns involving muscles, meridians, fascia, posture, and energetic flow.Join Dr. Michelle Greenwell, Dr. Denise Cambiotti, DHC, and Kate Montgomery, HHP, ND, as they reveal how the upper body communicates through pain — and how simple bioenergetic wellness tools can provide clarity and relief.
Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode.Welcome to Season 5, Episode 36 of Winning Isn't Easy. In this episode, we'll dive into the complicated topic of "Frozen, Torn, or Unstable: Proving Shoulder Disability Claims."Most people think that getting disability benefits for shoulder problems is as simple as showing medical proof - MRI results, surgical records, or doctor's notes about your pain and limited motion. But when it comes to Long-Term Disability claims, that's just the beginning. Insurance carriers often twist the facts, using your own records, treatment notes, or even your words against you to argue that you're “better” or “should have recovered by now.” In this episode of Winning Isn't Easy, disability law expert Nancy L. Cavey breaks down what really happens when shoulder disorders collide with the claims process. You'll learn how the shoulder actually works, and why even a “minor” injury can make it impossible to perform the essential duties of your job. Nancy covers the most common conditions that lead to claims, from rotator cuff tears and frozen shoulder to chronic instability and dislocations, and explains how insurers use tactics like “medical improvement” arguments, surveillance, and Activities of Daily Living forms to undermine your case. You'll also hear practical advice on how to document your symptoms, treatment progress, and job limitations so your claim tells the full story - not the version your insurance company wants to tell. If your carrier says you've recovered, or insists you should be able to work through the pain, this episode shows you how to push back with medical evidence, clarity, and confidence. When it comes to shoulder disabilities, understanding your body, and your rights, can make all the difference. Winning Isn't Easy, but with the right strategy, you can keep your claim strong and your benefits protected.In this episode, we'll cover the following topics:One - Understanding Shoulder Disorders, Anatomy, and the Claims ProcessTwo - Rotator Cuff Disorders and Long-Term DisabilityThree - Frozen Shoulder and Long-Term DisabilityFour - Shoulder Instability and Dislocation in Disability ClaimsWhether you're a claimant, or simply seeking valuable insights into the disability claims landscape, this episode provides essential guidance to help you succeed in your journey. Don't miss it.Listen to Our Sister Podcast:We have a sister podcast - Winning Isn't Easy: Navigating Your Social Security Disability Claim. Give it a listen: https://wiessdpodcast.buzzsprout.com/Resources Mentioned in This Episode:LINK TO ROBBED OF YOUR PEACE OF MIND: https://mailchi.mp/caveylaw/ltd-robbed-of-your-piece-of-mindLINK TO THE DISABILITY INSURANCE CLAIM SURVIVAL GUIDE FOR PROFESSIONALS: https://mailchi.mp/caveylaw/professionals-guide-to-ltd-benefitsFREE CONSULT LINK: https://caveylaw.com/contact-us/Need Help Today?:Need help with your Long-Term Disability or ERISA claim? Have questions? Please feel welcome to reach out to use for a FREE consultation. Just mention you listened to our podcast.Review, like, and give us a thumbs up wherever you are listening to Winning Isn't Easy. We love to see your feedback about our podcast, and it helps us grow and improve.Please remember that the content shared is for informational purposes only, and should not replace personalized legal advice or guidance from qua
T1D Burnout & Stress? Your Nervous System is the Key!We talk to PT and T1D expert Dr. Brooke Stewart about the secret link between blood sugar management and your "fight or flight" state.Dr. Brooke shares her own burnout story and gives simple, powerful hacks to:Reset your chronic stress.Use movement to stabilize blood sugars.Understand your risk for Frozen Shoulder.Stop letting stress control your diabetes. Watch now and find your balance!>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.
Kirk Fox makes a rare podcast appearance on this week’s Steph Infection! Steph and Kirk talk about meeting at the Comedy Store, Kirk’s past as a professional tennis player, his experience with tinnitus and much much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph Live!! KEEPIN EM HARD 2025 Tour US Dates Oct 3-4 Austin, TX October 23-25 Baltimore, MDNov 6-8 WinnipegNov 14-15 CalgaryNov 20-22 Charlotte NCDec 11, 14 Chicago, ILDec 12-13 Rosemont, ILDec 19 TorontoDec 20 Montréal Get tickets at https://punchup.live/stephtolev Be sure to follow @kirkfox on Instagram! Steph’s new special, FILTH QUEEN is out NOW on NETFLIX!! Steph Tolev caught fire on the BILL BURR PRESENTS: FRIENDS WHO KILL, Netflix special. She was named a COMEDIAN YOU SHOULD AND WILL KNOW by Vulture, which recognized her as one of Canada’s funniest exports. She was featured on Comedy Central’s THE RINGERS stand up series, and season two of UNPROTECTED SETS. Steph has appeared in Comedy Central’s CORPORATE and starred in an episode of the Sarah Silverman produced PLEASE UNDERSTAND ME. Steph has been well received at festivals all over the world and headlines clubs across the country. She also has a hit podcast on ALL THINGS COMEDY called “STEPH INFECTION” and appears in the feature OLD DADS.
In this episode, Antonia and Andrew discuss the October 1, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom. Subspecialties: Knee, Hip, Shoulder, Basic Science, Foot & Ankle, Orthopaedic Essentials Chapters (00:00:03) - Your Cases on Hold, Episode 91(00:01:13) - JBGS: Cases on Hold(00:02:36) - The Top of the Pile(00:03:51) - Predicting ACL Reconstruction Risk with Machine Learning(00:11:09) - Machine Learning vs. SAS in ACL Revision(00:16:46) - Knee Fusions Conver to Total Knee Arthroplasty(00:24:28) - Neuroplasty 1, 8 years follow-up(00:26:30) - Tranexamic acid and absorbable hemostat(00:29:40) - TXA vs Hemostat: Cost vs. Safety(00:35:03) - Immunity and the future of transfusion(00:35:20) - Oxidative Stress and Glycation Stress in Frozen Shoulder(00:38:06) - 4th generation transverse osteotomies for hallux valg
In this video, Sarah, joined by her good friend Irene Lyon, delves deep into the topic of nervous system dysregulation and how it impacts our hormones, especially during midlife. The conversation touches on the manifestations of dysregulation such as frozen shoulder, hormone imbalances, and the effectiveness of hormone replacement therapy. They also discuss practical ways to manage and navigate these issues, emphasizing the importance of foundational practices that support nervous system regulation.Irene's programs (SBSM - registration closes on Monday Sept 29) - https://ea188.isrefer.com/go/SBSM/SK/Our playlist & other programs - https://www.canva.com/design/DAGzJq1Uq7c/wZodgx6e5BUTIRU88lOxrQ/view?utm_content=DAGzJq1Uq7c&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hb313dd92f5Timestamps:00:00 Introduction to Nervous System Dysregulation01:34 Hormones and Midlife Challenges02:52 Personal Experiences and Observations04:25 The Role of Trauma and Stored Stress10:19 Frozen Shoulder and Hormonal Shifts16:14 Case Study: The Story of Grace25:52 Midlife Health and Societal Observations28:22 Reflecting on Personal Challenges and Professional Life28:42 The Impact of Online Drama and Physical Pain29:05 Revisiting Smart Body, Smart Mind Program30:06 Overcoming Migraines and Physical Ailments30:26 Understanding Migraine Headaches and Their Causes33:54 The Role of Technology in Modern Stress37:51 The Importance of Connection and Environment41:48 Differences in Somatic Practices and Their Benefits44:53 The Comprehensive Approach of Smart Body, Smart Mind52:20 Parenting and Nervous System Regulation54:30 Course Details and Final ThoughtsThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf
Welcome to episode 71 of Rapaport's Reality! Starring Kebe & Michael Rapaport. This is the reality television podcast that the whole reality world has been waiting for. The Rapaport's are here to discuss: Frozen Shoulder updates Rachel ZOEMG joins RHOBH Pro Athlete Fashion Upcoming Special Forces Alec Baldwin & his family RHOSLC Beefs & Mary Cosby Countess coming on the podcast Loving the Charlie Sheen documentary Team Denise Richards Marysol being a guest on the podcast This episode is not to be missed! An iHeartPodcasts Show Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com Produced by DBPodcasts.comFollow @dbpodcasts, @rapaportsreality, @michaelrapaport on Instagram & X Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaportSee omnystudio.com/listener for privacy information.
Ruth Delaney, consultant orthopedic surgeon and shoulder specialist and Jenny Branigan, Chartered Physiotherapist
„Wechseljahre sind keine Krankheit. Aber das ist eine sehr vulnerable Phase im Leben einer Frau.“ – Susanne Liedtke ist Ökotrophologin, Autorin und Gründerin der Plattform NOBODYTOLDME. Mit 49 Jahren hat sie ihren Job bei Google aufgegeben, um das Tabu rund um die Menopause zu brechen: „Frauen sollen sich in dieser Lebensphase wohlfühlen – und nicht denken, es ist das Ende ihrer Weiblichkeit.“ — In dieser Folge BUNTE VIP GLOSS spricht Podcast-Host Jennifer Knäble mit Susanne Liedtke über Mythen und Fakten der Wechseljahre. Denn sie beginnen oft früher, als viele glauben: Schon ab Mitte 30 verändert sich der Hormonhaushalt. Symptome wie Schlafstörungen, Stimmungsschwankungen oder Gewichtszunahme werden häufig fehlinterpretiert. — Susanne erklärt, warum Ernährung und Stressmanagement entscheidend sind, welche Rolle Hormontherapien und natürliche Alternativen spielen und wie Männer ihre Partnerinnen in dieser Zeit unterstützen können. Außerdem: Was steckt hinter Beschwerden wie Hitzewallungen oder einer Frozen Shoulder? Und wie gelingt es, die Wechseljahre nicht als Krise, sondern als Neubeginn zu sehen? — Wichtig ist für Susanne auch der gesellschaftliche Blick: Arbeitgeber und Politik müssen die Wechseljahre endlich ernst nehmen. Denn Prävention und ein besseres Verständnis könnten nicht nur die Lebensqualität der Betroffenen erhöhen, sondern auch berufliche Fehlzeiten deutlich reduzieren. — Ein aufrüttelndes Gespräch über Frauengesundheit, gesellschaftliche Aufklärung und persönliche Verantwortung – BUNTE VIP GLOSS mit Susanne Liedtke.
Menschen, die jeden Tag im Büro arbeiten und stundenlang vor ihrem Bildschirm sitzen, kennen den stechenden Schmerz im Rücken, die Verspannungen und die damit einhergehenden Bewegungseinschränkungen. Frozen Shoulder, Handynacken oder Zwerchfell-Verspannung lauten dann vielfach die Diagnosen. Michael Lehnert ist Orthopäde, versteht die Warnsignale des Körpers frühzeitig zu deuten und Beschwerden vorzubeugen. Als Bestsellerautor schreibt er darüber Bücher und hat mindestens eine Handvoll Tipps, hat gezielte Übungen und Vorschläge zur Selbsthilfe. "Haltung gut, alles gut" heißt sein neues Buch. In NDR Kultur à la carte verrät er wie die ersten Schritte auf dem Weg zur Besserung gegangen werden können.
Solving Chronic Pain with Systems Thinking : New Age Physical TherapyClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Rick Olderman - Physical TherapistNew Book: Pain PatternsWebsite: www.RickOlderman.comTopic: Chronic Pain, Frozen Shoulder, Neck Issues, and Practical Self-FixesGuest: Rick Olderman, PT with 30 years of experience and author of Pain Patterns
Grace and Alvina talk about summer--what their relationship is to summer, what their favorite childhood memories from summer are, and what their favorite summer reading books are. For the Fortune Cookie segment, they discuss the recent Mahmoud vs Taylor Supreme Court ruling and read part of a statement written by author Katherine Locke. Then, Grace tells Alvina about her book DUMPLING DAYS which is about a summer trip to Taiwan. And then end as always with what they're grateful for. See complete show notes at www.bookfriendsforever.com. Click here to become a Patreon member: https://www.patreon.com/Bookfriendsforever1. See info about Grace's new book "The Gate, the Girl, and the Dragon": https://linktr.ee/gracelinauthor. Follow us on Instagram: https://www.instagram.com/bookfriendsforever_podcast/
Description: We've got an absolute legend in the house. She's a country music powerhouse, a Grammy winner, a TV star, a best-selling cookbook author, and honestly, probably the only person who could out-sing you and out-cook you on the same day — we're talking about the one and only Trisha Yearwood. You know this queen's voice from classics like 'She's in Love with the Boy' and 'How Do I Live' — songs that have made us cry, and belt in our cars, and maybe text someone we shouldn't. And now, she's back with a brand new album called The Mirror — and let us tell you, it's not just a comeback, it's a reflection, literally. It's raw, it's real, and it's perhaps her most vulnerable project yet. The Mirror is Trisha's first album where she's co-written every song, stepping into new creative territory as both a singer and songwriter. It's a window into Trisha's life at this moment—a culmination of decades in the spotlight, but told on her own terms. It's not just an album—it's a statement of identity, and an invitation to look at yourself with courage and compassion. We're talking about life, love, growth, and how Trisha continues to reinvent herself while staying grounded in what matters. So grab a coffee, or something stronger, and get comfy — because Trisha and Jen are inviting us into their conversation on how we let go of the things that no longer fit who we are so we can embrace the things putting fresh wind at our backs. Thought-provoking Quotes: “There's something in me that really believes in me. It has to be or I wouldn't be sitting here doing these things.”– Trisha Yearwood “I've never been a person who could answer the question, ‘where do you see yourself in the next five years?' I just know that I'm open to the opportunities.”– Trisha Yearwood “For a long time. I let the approval part of me drive the car. I drove that car to plenty of places I was out of alignment with. I don't think I'll ever be completely rid of that voice, but she's in the backseat now. She's not driving the car anymore.”– Trisha Yearwood “Songwriting makes you instantly intimate because you're having to be really vulnerable.”– Trisha Yearwood “From a young age, a lot of women are taught that we don't get to write our own story and we don't get to take control. But you get to decide what the truth about you is and how you want your life to be.”– Trisha Yearwood Resources Mentioned in This Episode: The Mirror Album by Trisha Yearwood - https://trishayearwood.lnk.to/TheMirror Trisha's Southern Kitchen on Food Network - https://www.foodnetwork.com/shows/trishas-southern-kitchen Dry Needling - https://my.clevelandclinic.org/health/treatments/16542-dry-needling Frozen Shoulder in Menopause - https://bit.ly/44NNOJi Awake: a Memoir by Jen Hatmaker - https://amzn.to/40Og791 Walkaway Joe - https://open.spotify.com/track/5pzoq7ggrA0GN3SMjy0NT8 She's in Love with a Boy - https://open.spotify.com/track/4EJvW4NHAk7TrIeX44jjXF The Song Remembers When - https://open.spotify.com/track/4dS7TYCTGKyhs9ZDt8iPcT The Bluebird Cafe - https://bluebirdcafe.com/ TalkShopLive - https://talkshop.live/channels/trishayearwood Guest's Links: Website - https://www.trishayearwood.com/ Instagram - https://www.instagram.com/TrishaYearwood Twitter - https://x.com/TrishaYearwood Facebook - https://www.facebook.com/TrishaYearwood Youtube - https://www.youtube.com/channel/UCw0Nn2LTsXGB0rP53Z0ACWQ TikTok - https://www.tiktok.com/@itstrishayearwood Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Rella presents with a diagnosis of adhesive capsulitis in the freezing phase. She reports persistent, deep shoulder pain at rest and significant discomfort with attempted movement. Passive range of motion reveals capsular end-feel in all directions, particularly with external rotation. Which intervention is MOST appropriate to address the patient's symptoms at this stage?A) Low-load prolonged passive stretching with gradual increases in intensityB) Submaximal isometric exercises to reduce pain and maintain muscle activationC) Low-grade joint mobilizations to minimize discomfort and maintain joint mechanicsD) Dynamic strengthening exercises to improve shoulder functionJoin the FREE Facebook Group: www.nptegroup.com
Think that glass of wine is helping you relax and drift off? Think again. Your favorite nightcap may actually be sabotaging your sleep and fueling your menopausal symptomsIn this episode, we're unpacking the science behind alcohol's impact on sleep and menopause, explaining how it can intensify hot flashes, brain fog, and belly fat. You'll also discover empowering alternatives to support your energy, reclaim your sleep and protect your long-term brain health.What to Listen For:[00:01:00] Why your evening glass of wine might be making your hot flashes and belly fat worse[00:02:00] How alcohol disrupts your brain's ability to detox and repair overnight[00:04:00] Why women are more vulnerable to alcohol's effects, especially during menopause[00:07:00] The science behind how your liver processes alcohol — and why this matters more as we age[00:09:00] How hormonal changes make alcohol hit harder (and linger longer) in your system[00:12:00] The genetic differences that affect how we metabolize alcohol — and why you might flush red[00:14:00] The ways alcohol worsens menopause symptoms like night sweats and brain fog[00:17:00] The vicious cycle of alcohol, dehydration, and increased cravings[00:18:00] Key questions to help you explore your true needs beyond that glass of wine[00:22:00] Alternatives and strategies to find comfort, calm, and connection without alcoholIn this episode, we explore how alcohol, sleep, and menopause create a perfect storm for your health and what you can do to break the cycle. This isn't about guilt or deprivation — it's about empowerment and creating habits that support your brain and body as you age. If you're ready to make some changes, book a free mini-coaching session!Subscribe & Review in iTunesIf you like what you hear, please subscribe to my podcast. I encourage you to do that today as I don't want you to miss an episode. Click here to subscribe on iTunes!Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.RESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer
Join The Harland Highway Patreon: https://www.patreon.com/c/HarlandWilliams Tickets to see Harland Williams' stand-up tour at https://www.harlandwilliams.com/Thanks for watching the Harland Highway. More Harland Williams: Harland Highway Podcast Video: https://www.youtube.com/c/HarlandHighwayPodcast Harland Highway Podcast Audio: https://podcasts.apple.com/us/podcast/the-harland-highway/id321980603 Patreon: https://www.patreon.com/c/HarlandWilliams Instagram: https://www.instagram.com/harlandwilliams Harbling Shirts: https://www.harbling.com Official Website: https://www.harlandwilliams.com Twitter :https://twitter.com/harlandhighway?lang=en #podcast #harlandwilliams Learn more about your ad choices. Visit megaphone.fm/adchoices
Plötzlich Gelenkschmerzen? Steife Finger, knackende Knie oder Schultern, die sich kaum noch bewegen lassen? Gerade ab 40 – und besonders in den Wechseljahren – sind Gelenkbeschwerden für viele Frauen (und Männer!) Alltag. Aber: Das muss nicht so bleiben.In dieser Episode erfährst du: • warum Gelenkschmerzen ab 40 so häufig sind • wie hormonelle Veränderungen deine Gelenke beeinflussen • was wirklich hinter der Frozen Shoulder steckt – und warum sie vor allem Frauen betrifft • welche Nahrungsergänzungsmittel laut Studien schnell Wirkung zeigen • wie du deine Gelenke mit einfachen Routinen im Alltag effektiv entlastest • und: was du sofort tun kannst, um dich wieder beweglich, schmerzfrei und stark zu fühlen
Matthew Rachwalski, DO, board certified in Sports Medicine at Franciscan Health, will discuss what frozen shoulder entails and how patients can recover from this painful setback.
Healing Frozen Shoulders with Tapping and Dreams Guest: Dr. Larry Burk Synopsis: Dr. Larry Burk has helped many people heal their Frozen Shoulders. Join Larry on the Dreaming Healing Show with host Kat Kanavos aka The Queen of Dreams as Dr. Larry Burk weaves Tapping and Dreams into an incredible healing method for your Frozen Shoulder. Bio: Larry Burk, MD, CEHP, is a retired holistic musculoskeletal radiologist who now works as an online health coach and Certified Energy Health Practitioner. Dr. Burk did his medical school and radiology residency training at the University of Pittsburgh and a fellowship at the University of Pennsylvania. He was an associate professor of radiology and head of the musculoskeletal section at Duke University. He was the co-founder of Duke Integrative Medicine. Larry learned Emotional Freedom Techniques (EFT) in 2002 and has taught tapping at Duke Integrative Medicine since 2016. He is the administrator of the Frozen Shoulder Healing Group on Facebook, which he initiated in 2019, now the basis for this book. He has published two prior books: Let Magic Happen: Adventures in Healing with a Holistic Radiologist in 2012 and Dreams that Can Save Your Life: Early Warning Signs of Cancer and Other Diseases in 2018. As a health coach, he has facilitated rapid frozen shoulder healing with dozens of clients, beginning originally with acupuncture and hypnosis and gradually transitioning to EFT and expressive writing. Also, Larry has had personal experiences of healing his bilateral shoulder pain, including left shoulder impingement syndrome from 1984 to 2004, and right frozen shoulder in 2006. It thawed using EFT in 3 months, with full recovery by 6 months. Larry's Website: https://www.letmagichappen.com Larry's Book: Frozen Shoulder Healing Video Version: https://www.youtube.com/live/Y5lRMeUqkpo?si=Q0ojv-s4NG0g27Xz Chat with Kat during Live Show with Video Stream: write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/
SLAP tear rehab without surgery? Frozen shoulder recovery that actually works? Watch Tim's transformation from chronic pain to full strength using the UMS Online Coaching system.Tim was told he needed shoulder surgery for a SLAP tear and frozen shoulder.Doctors and physios couldn't help.His symptoms were getting worse. The cost and risk of surgery scared him.Then he found UMS Online Coaching.✅ Pain started reducing within the first week✅ No surgery, no injections✅ Just smart, structured training✅ One year later: completely pain-free, stronger than ever, and building muscleThis interview dives deep into Tim's journey:
Chris Hughen sat down with Paul Salamh to discuss Frozen Shoulder. We dive into the diagnosis and prognosis of frozen shoulder, management options, setting realistic expectations, addressing common misconceptions, and much more. Watch the full episode: https://youtu.be/E27HKfUZKFw Episode Resources: Salamh, 2025 Previous Episode w/ Paul --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Mentoring: https://e3rehab.com/mentorship-intake-form/ Articles: https://e3rehab.com/articles/ --- Podcast Sponsors: The Science PT: Get 5% off all online courses using “E3podcast” at checkout! - https://thesciencept.com/courses/online-courses/ Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Kody Hughes
Are you finding it harder to focus, constantly forgetting appointments, or struggling to finish your thoughts mid-sentence? You might be experiencing brain fog — and no, it's not just “getting older.” In this episode, Amy breaks down exactly what brain fog is, why it happens, and what your symptoms might be trying to tell you.What to Listen For:[00:00:55] What brain fog actually is (hint: it's not a medical diagnosis)[00:03:10] Three key brain regions affected when you're experiencing brain fog[00:04:00] Common signs like forgetting mid-sentence or rereading text[00:07:55] Four common types of brain fog: post-infection, menopause, stress, ADHD[00:10:30] The surprising impact of caffeine and ultra-processed foods[00:11:45] How estrogen and thyroid changes can disrupt brain function[00:13:30] Long COVID and Lyme-related brain fog: what we know now[00:14:15] Why poor sleep could be clogging your brain's “power wash” cycle[00:17:15] Nutrient deficiencies linked to cognitive decline[00:18:00] Medications that commonly contribute to brain fog (including Benadryl!)Persistent brain fog can feel overwhelming and frustrating, but understanding the root causes is your first step toward clarity. Whether it's hormonal shifts, lifestyle stressors, or medication side effects, there are real, actionable ways to reclaim your mental sharpness. Tune in to part one now, and don't miss part two next week for strategies to clear the fog.Subscribe & Review in iTunesIf you like what you hear, please subscribe to my podcast. I encourage you to do that today as I don't want you to miss an episode. Click here to subscribe on iTunes!Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.Thank you!RESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer
In this episode, Dr Wells and Dr E discuss a recent frozen shoulder case. Sean was unsure if Dry Needling was an option and was surprised when he used Gemini's deep research to find out. The patient got significant pain relief and then was put on a general program for metabolism and general health. Despite only getting mild ROM improvements, the reduction in pain and confidence in her program and excite to get back to working out made this case a very successful one!Untold Physio Stories is sponsored byComprehend PT- Leave Comprehend PT running in the background or record audio when you have time. The AI based SOAP note generator does the rest! No need for accuracy or exact wording! It's a game changer and will give you more time with your patients! Use code MMT50 to save 50% off your first month. Free trial available at sign up!The Eclectic Approach Network - Check out Dr. E's all new private, non tracking and ad free network for rehab pros! It's free to join, has chat, feed, and all the features of other social networks without the creeping tracking.Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual https://edgemobilitysystem.com
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers.This episode will cover the topic of Adhesive Capsulitis, from our Shoulder & Elbow section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
Join me in revisiting this conversation with Dr. Vonda Wright, orthopedic surgeon and women's health specialist to discuss:The consequences of low estrogen on BONES, MUSCLE, TENDONS and LIGAMENTSMusculoskeletal (MSK) aging, injury prevention and staying juicy!"Active aging" - what to do in your 30s, 40s, 50s+How to reduce the threat of "frozen shoulder" (adhesive capsulitis)What are the MSK symptoms of menopause?Why your mother is shrinkingWhat do women need to do NOW?
(no music) (10 hours) Frozen Shoulder | Let me bore your pain away #17 | Jason Newland by Jason Newland
(music) (5 hours) Frozen Shoulder | Let me bore your pain away #17 | Jason Newland | 9th March 2025 by Jason Newland
(music) Frozen Shoulder | Let me bore your pain away #17 | Jason Newland | 9th March 2025 by Jason Newland
(no music) (5 hours) Frozen Shoulder | Let me bore your pain away #17 | Jason Newland by Jason Newland
(no music) Frozen Shoulder | Let me bore your pain away #17 | Jason Newland | 9th March 2025 by Jason Newland
(music) (10 hours) Frozen Shoulder | Let me bore your pain away #17 | Jason Newland | 9th March 2025 by Jason Newland
(music) (10 hours) Frozen Shoulder | Let me bore your pain away #17 | Jason Newland | 9th March 2025 by Jason Newland
(no music) (10 hours) Frozen Shoulder | Let me bore your pain away #17 | Jason Newland by Jason Newland
(music) Frozen Shoulder | Let me bore your pain away #17 | Jason Newland | 9th March 2025 by Jason Newland
(music) (5 hours) Frozen Shoulder | Let me bore your pain away #17 | Jason Newland | 9th March 2025 by Jason Newland
(no music) (5 hours) Frozen Shoulder | Let me bore your pain away #17 | Jason Newland by Jason Newland
Think Alzheimer's is a disease of old age?The science tells a different story. Research now shows the disease process begins silently 20-30 years before the first symptom—which means your 40s and 50s are your critical window for action, especially for women. In today's final episode of our prevention series, I share the most powerful, evidence-backed lifestyle strategies that can dramatically reduce your risk, and introduce my RESTORED Protocol: a comprehensive framework designed to help you protect your most precious asset—your brain. This isn't just about prevention; it's about creating a brain that's resistant to damage, capable of repair, and constantly regenerating new connections.What to Listen For [00:01:00] Why early lifestyle interventions matter just as much as early detection[00:03:00] The biggest mistake we make when it comes to Alzheimer's[00:05:00] What the latest science reveals about when Alzheimer's begins[00:06:00] How 98–99% of genetic risk can be offset by lifestyle (yes, really!)[00:09:00] The power of the FINGER study—and why multifaceted prevention is key[00:13:00] 14 modifiable risk factors identified in the 2024 Lancet Commission[00:14:00] The RESTORED Protocol: what it is and how it creates a ripple effect of health[00:17:00] From brain fog to blood sugar: how brain health connects to everything[00:18:00] Why motivation isn't enough—and how the Joyful Choices framework makes habits stick[00:21:00] Overlooked risks: hearing loss, air pollution, brain injury, and moreAlzheimer's is not inevitable for those unlucky individuals who inherited certain genes, and it doesn't have to be your future. By starting early, addressing modifiable risk factors, and using tools like the RESTORED Protocol and Joyful Choices framework, you can take back control. You are not powerless—you are powerful. Listen to the full episode now to learn how to build a brain that is resilient, responsive, and ready to thrive.To sign up for the Priority List for Sharp For Life, go to moxie-club.com/sharp➡️ Don't forget to subscribe to the show, share this episode with a friend, and sign up for my newsletter for weekly brain-health insights.RESOURCES: Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Kate: Hi there Stephen !I am a big fan of your work, your book and your podcast! All the way from australia I am working in a pharmacy, and feeling like i'm sanitising my hands, more than I probably need to. Does hand sanitiser contain Endocrine disrupters, and should I consider other options? Thanks heaps! Sonny: Hi Dr Cabral, Around 18 months ago, I noticed hair loss at the front of my hairline. I'm in good health, and the only change has been using an infrared sauna 4-5 times a week. I tried 3 PRP sessions, which helped some regrowth, but the hair is now coarse, brittle, and wiry. A trichologist suggested possible alopecia areata, but no clear diagnosis was made. I've been using biotin, EquiLife Daily Hair Support, a red light cap, derma rolling, and copper peptide serum, but haven't seen much improvement. Are there any tests you'd recommend to investigate this further? I'm considering the Stress, Mood & Metabolism Test. Any advice would be greatly appreciated! Sheena: Hi Dr C! Hope you are well and hope 2025 is treating you and your family well. Quick question, after doing The BIG 5, my IHP2 has recommended that I do a Limited CBO protocol. My question is, because its a Limited protocol, would it be ok for me to do a 'cheat meal' once a week? Or should I still wait for after 21 days to have my first cheat meal? Thank you so much! Spencer: Hello Dr. Cabral, Asking a question for my girlfriend. All of the sudden, during a stressful work time, her shoulder started hurting. She had limited range of motion and pain all day. It made sleeping hard. She works from home and wasn't using it or injuring it during this time, it just kind of started to hurt. She went to the orthopedic and he diagnosed with frozen shoulder, gave her a cortisone shot, and said give it a 3-6 months and it should go back to normal. I'm wondering if you have anything complementary that could be added to this as just waiting doesn't feel like the optimal strategy. Thank you for all you do Kavita: Hello Dr. Cabral, I have a question about my husband's diagnosis and also the history. Looking for some answers from you as you have mentioned several times that everything is curable. This is the diagnosis from the doctor: Right leg numbness in the setting of Common peroneal neuropathy at the head of bula versus right & Lumbosacral radiculopathy at L5, superimposed on likely diabetic Neuropathy: Improving symptoms of right lower lateral leg/foot numbness w/in distribution of both the peroneal and L5 nerve root. No evidence of foot drop/weakness. Mild pain, Gabapentin prn for pain as below. Neuropathy is likely from diabetes, will monitor, appears mild/primarily SF based on recent NCS/EMG above. - gabapentin 100 MG Oral Cap; Take 1 capsule (100 mg total) by mouth nightly as needed Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3333 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
This episode is for every woman who has watched a loved one battle Alzheimer's and wondered, "Is there anything I can do to prevent this?" The answer is yes.In part three of our four-part series on Alzheimer's prevention, we explore the latest pharmaceutical breakthroughs, the three-phase model of Alzheimer's progression, and why early intervention is everything.Tune in to discover what treatments are available, what's in the research pipeline, and how to evaluate options for yourself or a loved one.What to Listen For:[02:00] – The difference between treating Alzheimer's symptoms vs. modifying the disease itself[04:30] – The 3-phase model of Alzheimer's progression and why it matters for treatment[07:00] – The crucial difference between early-onset and late-onset Alzheimer's[10:45] – Dr. Rudy Tanzi's “sink metaphor” for how Alzheimer's develops in the brain[13:00] – The first-ever fully FDA-approved drugs to slow cognitive decline[15:30] – Who qualifies for these new Alzheimer's drugs—and who doesn't[17:00] – The serious risks and side effects of monoclonal antibody treatments[20:15] – Why these drugs only work in the early stages of Alzheimer's[22:00] – The staggering cost of new treatments and what insurance may (or may not) cover[25:00] – The future of Alzheimer's treatment: What's in the research pipeline right nowEarly is everything. This episode has covered the latest in Alzheimer's treatments, but the most important takeaway is that early intervention gives you the most options. Whether through lifestyle changes, early screenings, or new pharmaceutical breakthroughs, there are steps you can take today to protect your brain health.If this episode resonated with you, be sure to subscribe to Happy and Healthy with Amy Lang, and check out the links below for more resources!From The EpisodeEpisode 274: The Latest Alzheimer's Treatments (2025 Update)RESOURCES: Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer
Imagine being able to detect Alzheimer's disease 10-30 years before the first symptoms appear—when interventions could potentially prevent cognitive decline entirely.In this second episode of our four-part series on Alzheimer's prevention, I explore the revolutionary blood biomarker tests that are changing our approach to brain health. Learn how these simple blood tests can detect Alzheimer's-related changes with 90% accuracy, why they're not yet widely available despite their promise, and what this means for your prevention strategy.What to Listen For[01:00] The three phases of Alzheimer's disease and why early detection is critical.[02:30] How amyloid plaque accumulation starts 10-30 years before symptoms appear.[04:15] The role of tau tangles and neuroinflammation in Alzheimer's progression.[07:00] The cancer staging analogy: why we're currently waiting until the equivalent of "stage 3" to diagnose Alzheimer's [08:30] How new blood biomarker tests detect Alzheimer's in its “stage 0 or 1.”[10:45] The surprising role of amyloid beta—why it's not all bad.[12:00] The critical tipping point in amyloid accumulation—why timing matters.[14:15] Alternative pathways to Alzheimer's: traumatic brain injuries, infections, vascular issues and metabolic dysfunction.[18:30] The connection between sleep and amyloid clearance—why quality sleep is essential for brain health.[21:00] Why blood biomarker tests are a game changer compared to PET scans and spinal taps.[24:00] Four key biomarkers these tests measure: amyloid beta, tau proteins, neurofilament light chain, and inflammatory markers [28:00] Why these tests cost $1,500 and aren't covered by insurance despite their potential [31:00] Three practical steps you can take now if you're concerned about your risk While our healthcare system is still catching up to the revolutionary potential of blood biomarker tests for Alzheimer's detection, these tests represent an unprecedented opportunity to identify the disease in its earliest stages.Even with current limitations in accessibility, knowing your risk factors empowers you to take preventive action decades before symptoms might appear. Stay tuned for our next episode, where we'll explore pharmaceutical interventions that could change the course of Alzheimer's treatment.If you found this episode valuable, be sure to subscribe, share it with a friend, and check out last week's episode on early prediction and genetics to build a full understanding of Alzheimer's prevention.RESOURCES: Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer
Welcome to episode 49 of Rapaport's Reality! Starring Kebe & Michael Rapaport. This is the reality television podcast that the whole reality world has been waiting for. The Rapaport's are here to discuss: Frozen shoulder advice Being into The Row head to toe Real Housewives of Beverly Hills Caviar Dreams Being at Brad Pitt & Jennifer Aniston's wedding Needing Bad Guys on the Show s Jax Taylor Cocaine Addiction RHOP & Le Grand Damme Trial This episode is not to be missed! An iHeartPodcasts Show Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com Produced by DBPodcasts.com Follow @dbpodcasts, @rapaportsreality, @michaelrapaport on Instagram & X Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaportSee omnystudio.com/listener for privacy information.
If you deal with chronic pain you know that managing emotions often feels emotionally draining. There is a lot of science-based evidence on the emotion-pain connection - which is what I will be sharing about today. You are not alone in the emotions you experience with chronic pain and I am walking this journey right alongside you.WHAT YOU'LL LEARN:[03:39] Four Scientific Reasons Why Chronic Pain Can Feel So Emotionally Debilitating[14:19] Suffering is Not Something We Can Avoid - But We Can Reframe It[19:21] How Can We Use ADD to Walk Through Chronic Pain?[30:12] A Real-Life Example of How I Used ADD as Emotional Support While Dealing With a Frozen Shoulder[32:10] Want Support Managing Emotions Around Chronic Pain? Join Us In The Emotional Confidence Club!RESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.Want to see what Emotional Confidence is about? Download the first chapter for FREE!Ready to know how to manage emotions for more calm, stronger relationships, and a closer walk with God? Want to implement the concepts discussed in my book "Emotional Confidence"? Then join the Emotional Confidence Club!RELATED EPISODES:All Episodes on EmotionsSend us a text
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