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Getting pregnant again after a C-section comes with unique physical, emotional, and hormonal considerations that many women are never told about. In this episode, we break down what to know about fertility after cesarean birth, scar tissue healing, adhesions, secondary infertility, VBAC considerations, pelvic floor recovery, and the emotional impact a C-section can leave on the body.We discuss how scar tissue and C-section healing may affect implantation, why some women experience difficulty conceiving after a cesarean, and the importance of supporting your core, pelvic floor, nervous system, and microbiome before trying for another baby. We also dive into placenta previa and accreta risks, uterine rupture statistics, spacing pregnancies after C-section, and how trauma can remain stored in the body long after birth.Whether you're preparing to conceive after a cesarean, considering a VBAC, healing from birth trauma, or simply wanting to better understand your body after a C-section, this episode offers both practical guidance and compassionate support.00:00 Trailer & Intro01:43 How C-Sections Can Affect Future Fertility03:52 Scar Tissue & Adhesions Explained05:25 Placenta Previa & Accreta Risks After Cesarean10:25 Antibiotics, Microbiome & Secondary Infertility11:41 Birth Trauma & Nervous System Healing15:25 Body Image, Desire & Emotional Recovery18:54 How Long Should You Wait Before Another Pregnancy?22:46 Pregnancy Spacing, Core Strength & Recovery24:29 Signs Your Scar May Need More Support26:15 Pelvic Floor Therapy & Core Healing29:19 Scar Massage, Gua Sha & Red Light Therapy32:18 Supplements & Nutrients for Scar Healing36:35 Preparing for a VBAC After C-Section38:38 Multiple C-Sections & Birth Decisions43:05 VBAC Statistics & Uterine Rupture Risks49:15 Why Birth Decisions Aren't One-Size-Fits-All50:25 Preconception Support After a C-Section51:30 Encouragement for Your Next Pregnancy JourneyResources From This Episode:Get $10 off Evvy Vaginal Test here!Bloom MethodThrive Physical Therapy (Dr. Lauren Mallari Snyder in San Diego)Restore PT - Sarah Grahm (local in Boise)Treasure Valley Pelvic Health Other Related Episodes:All About VBAC Part 1 EpisodeAll About VBAC Part 2 EpisodeVaginal Bugs and the Essential Role They Play Episode The Secret Fertility Factor No One Talks About EpisodeHome Birth Turned C-Section: Dr. Leah's Birth Story EpisodeDr Leah's Second Birth Story EpisodeDetoxing Before Pregnancy: What Actually Matters (And What Doesn't) EpisodeWhen Sex Hurts: The Root Cause No One Talks About EpisodePreconception: What It Is and Why It Matters EpisodeComing Off Birth Control: What Your Body Needs Before Pregnancy EpisodeBreastfeeding While Trying To Conceive EpisodeHealthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond
It's an EPIC one this week as the pod trio sit back in the ACP towers and talk about a number of topics, especially the grand topic of 'what are our comfort comics?'. Expect some unexpected picks from that and also some in-depth conversation about some Absolute Green Arrow and the crackdown of NSFW content on Kickstarter and what that means for comic creators. Also there's loads of shout outs, recommendations and of course plenty of awesome comics talk! Great stuff to check out: Kickstarter, Absolute Green Arrow, Absolute DC, Marvel, Erik Larsen, Spider-Man, Micronauts, Conan, John Byrne, XMen, Box Office Poison, Alex Robinson, Tomb of Dracula, Punisher Born, Calvin and Hobbes, Peanuts, Bone, Warlord, Omega, Curt Swan, Superman, AJ Dungo, In Waves, Hal Weaver, Ian Ashcroft, Cartoon County, Macc Pow!, Brighton Spring Market, The Gods and Monsters of Headgrave, Keiron Squires, Edison Neo, Ink Trooper, Panopticon, Steve Newbold, Hugh Newell, Lizzie Parsec, Scar Tissue, Steven Fox, Short Stop, Bubbles, Viz 356, Mad Cave Comics, Dog Tag, PJ Holden, Gareth Hopkins
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
It's C-section Awareness Month, so we just had to talk about it on the show! A c-section is one of the most common surgeries in the world, yet many women are sent home with very little guidance on how to truly recover. If you've had a c-section and felt unsure how to heal your core, manage scar tissue, return to exercise, or feel connected to your body again… this episode is for you. In this conversation, Dr. Des breaks down what c-section recovery actually involves, common symptoms many moms experience but rarely talk about, and the key steps that can help you rebuild strength, confidence, and function after birth. Because being “cleared at 6 weeks” does not always mean fully healed. In This Episode, We Explore: What actually needs healing after a c-section Common symptoms like pulling, numbness, shelfing, weakness, and back pain Why scar tissue matters more than most women realize Early recovery tips that support healing How to safely rebuild core and pelvic floor strength Why emotional recovery matters too Why This Matters C-section recovery deserves more than rest and vague instructions. With the right support, women can improve strength, reduce discomfort, reconnect with their core, and return to movement feeling strong and empowered. This is a major part of the work we do inside RESTORE and the Pelvic Floor, Core & More App, where women receive guided postpartum support that actually makes sense. ✨ Learn more here: https://balancedmomtality.com/the-app Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!! JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or
Jeremy White and Joe DiBiase react to the release of the NHL playoff schedule and the Sabres' highly anticipated matchup against the Bruins. They discuss Mattias Samuelson's letter to Buffalo fans and compare the city's hockey intensity to other major markets. The conversation also analyzes the Bruins' defensive vulnerabilities and how the Sabres' physicality might change the narrative. 02:26 - Playoff Schedule Reactions 08:45 - Mattias Samuelson's Letter 12:42 - NFL Draft Prospect Workouts 16:44 - Overcoming Boston Scar Tissue 21:31 - Sabres Size And Toughness
Look, is this a weird one? Did the fellas watch Joker 2, but like — only the last hour and change? You betcha. Did they do this as a desperate attempt to get a couple other, frostier fellas on the podcast? Oh yeah! So your mileage my vary, but come along for the ride as they discuss... Well, look. I didn't even bother to take notes on this one, so you'll have to listen and find out!
Send us Fan MailGabriel Rivas Gómez dropped into the Playwright's Spotlight a week before the opening of his latest play Level Up! We discussed his origin story falling into playwriting, his journey into finding his voice and telling a story, and the lessons of agitating a nerve. We also dove into overcoming obstacles and elemental struggles, the need to overwrite and cutting scenes, character driven vs plot driven pieces as well as lies vs truths and how to reveal the latter. We unpack writing and passing off the "impossible", looking vs feeling real, the "Top Ten List" approach, and other tricks for a playwright's toolbox, the artist vs editor's mindset, "fixing" a blank page, journeys and arcs and how to achieve them, the benefits of smart actors, overcoming the urge to compete, and how design may affect changes to the script. Gabriel offers a wealth of insight that every playwright can absorb and apply right away. I hope you find his experience useful. Enjoy!For tickets to Level Up!, please visit - https://www.latinotheaterco.org/levelupGabriel Rivas Gómez received his M.F.A. in Dramatic Writing from USC in 2007, where he was mentored by Oliver Mayer, Velina Hasu Houston, and Luis Alfaro. His plays, including Chasing Monsters, Circus Ugly, Swarm Cell and Scar Tissue have been produced in various Los Angeles theaters. Scar Tissue was subsequently published in “The Best American Short Plays of 2010-2011.” He developed his play, Carnivores, as an inaugural member of the Latino Theatre Alliance Writer's Circle. He is tenured faculty at Glendale Community College.To watch the video format of this episode, visit - https://youtu.be/_GeAXFS_TVALinks to sites and resources mentioned in this episode -Latinos Alliance/Writers Circle - https://howlround.com/latino-theater-alliancelos-angeles-writers-circleNew Play Exchange - https://newplayexchange.org/get-startedWebsites and socials for James Elden, Punk Monkey Productions and Playwright's SpotlightPunk Monkey Productions - www.punkmonkeyproductions.comPLAY Noir -www.playnoir.comPLAY Noir Anthology –www.punkmonkeyproductions.com/contact.htmlJames Elden -Twitter - @jameseldensauerIG - @alakardrakeFB - fb.com/jameseldensauerPunk Monkey Productions and PLAY Noir - Twitter - @punkmonkeyprods - @playnoirla IG - @punkmonkeyprods - @playnoir_la FB - fb.com/playnoir - fb.com/punkmonkeyproductionsPlaywright's Spotlight -Twitter - @wrightlightpod IG - @playwrights_spotlightPlaywriting services through Los Angeles Collegiate Playwrights Festivalwww.losangelescollegiateplaywrightsfestival.com/services.htmlSupport the show
Excellent role play including medical exams, impromptu nakedness, soothing music, and door-knocking meant the entire party gained inspiration! Tony didn’t award it until after the recording was over, but it did happen! Tony Sindelar with Bryan Guffey, Erika Ensign, Jason Snell, Mikah Sargent and Sarah Hendrica Bickerton.
Excellent role play including medical exams, impromptu nakedness, soothing music, and door-knocking meant the entire party gained inspiration! Tony didn’t award it until after the recording was over, but it did happen! Tony Sindelar with Bryan Guffey, Erika Ensign, Jason Snell, Mikah Sargent and Sarah Hendrica Bickerton.
(00:00-21:04) Joined by Blues analyst Joey Vitale. What do you do to kill time in Vancouver? What does Joey make of this Blues team? Is it hopeless at this point? Watching the development of some of the young guys. The speed of the game. Jimmy Snuggerud. The difference in the game up close compared to up high or on TV.(21:12-34:22) Is this a male or female singing this? The High Point coach had some strong words after upsetting Wisconsin about teams not playing mid majors. Hubert Davis didn't seem to feel much like talking after another UNC first round loss. You're all a bunch of blobs. Mike Francesa had a tough time finding Hofstra's game time. Drops of the Week.(34:32-49:04) Joined by Gabe DeArmond of Power Mizzou to talk Mizzou vs. Miami. Lotta tournament scar tissue with the Mizzou fanbase. Is there a real home court advantage tonight? Lots of similarities between the two teams. The cloud from the Drake game last year is still hanging over this program. Gates really needs this one. Austin Simmons named QB1 for Mizzou.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Most of us can recall a time when we did something purely to please someone else. Maybe the action didn't sit well in our gut, but we did it anyway to avoid conflict or rejection. This desire to please others is hardwired into our survival instincts. When we make others happy, we're less likely to be cast out of the herd. This behavior makes sense, but when it becomes excessive we risk emotional and physical burnout. So how can we tell when our behavior is genuinely kind and helpful versus people-pleasing? The trick is to discern whether you're acting from a place of fear rather than a place of love. As we stroll through the late winter woods, consider your people-pleasing tendencies. Are they based in genuine kindness or are they fueled by fear? It's time to see and feel the difference. What am I reading?The Violin Makers Secret by Evie https://bookshop.org/a/111301/9780008777678The Conjuring of America: Mojos, Mermaids, Medicine, and 400 Years of Black Women's Magic by Lindsey Stewarthttps://bookshop.org/a/111301/9781538769508https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Scar Tissue by Red Hot Chili PeppersWhat's for dinner? Healthy Burger Bowl1 lb ground beef, chicken, turkey, or plant based protein 1 tsp olive oil1 tsp garlic powder1 tsp onion powder1/2 tsp smoked paprika1/2 tsp salt1/4 tsp black pepper6 cups chopped romaine1 cup cherry tomatoes, halved3/4 cup shredded carrots1/2 cup sliced red onion1/2 cup pickle slices2/3 cup cheddar cheese1/2 avocado 1/3 cup plain Greek yogurt2 tbsp ketchup1 tbsp mustard1 tbsp pickle juice1/2 tsp hot sauce Instructions:Heat the oil in a skillet over medium-high heat. Add ground protein and seasonings. Cook until browned. Drain fat. Set aside to cool.Wash and chop lettuce, halve tomatoes, shred carrots, slice onion, and slice pickles. Dice the avocado just before serving to prevent browning.Mix yogurt, ketchup, mustard, pickle juice, and hot sauce. Season to taste.Divide the lettuce between bowls. Top with layer of ground meat, then add tomatoes, carrots, onions, pickles, shredded cheese, and avocado. Drizzle with sauce. Enjoy!Fudgy Date BrowniesIngredients: 1 cup Medjool dates, pitted 1/2 cup hot water1/2 cup unsweetened cocoa powder1/4 cup coconut oil, melted2 large eggs1 teaspoon vanilla extract1/2 teaspoon baking powder1/4 teaspoon salt1/2 cup chocolate chips Instructions:Preheat your oven to 350°F (175°C). Line an 8×8 inch pan with parchment paper.Place the pitted dates and hot water in a food processor. Blend until you create a smooth paste. Add the melted coconut oil, eggs, and vanilla extract to the date paste. Mix. In a separate bowl, whisk together the cocoa powder, baking powder, and salt.Add the dry ingredients to the wet ingredients in the food processor. Pulse until just incorporated. Do not overmix.Spread the batter into the prepared baking pan. Sprinkle chocolate chips over the top. Bake for 20 to 25 minutes. Center should remain fudgy.Let the date brownies cool in the pan before cutting. Cooling helps set the fudgy texture.Support the show
"Scar Tissue" by AuroraNova, can be found at https://archiveofourown.org/works/20067424"Dr. Bashir has always been kind to Rom. Now Rom has a chance to return the favor."The Joy of Trek is hosted by Khaki & Kay, with editing & production by Chief Engineer Greg and music by Fox Amoore (Bandcamp | Bluesky)Send us your recommendations, or support us on Patreon.Find us at joyoftrek.com · Twitter · Facebook
The Hard SeasonMatt Zilli, CEO of Planview, told me the hardest years of leading a company through billion-dollar growth (including restructures, tough people decisions, and uncertainty) became the most valuable leadership training of his career.That really resonated for me. Some of the most uncomfortable stretches building my podcasts and business were the exact moments I wondered if I should pivot, slow down, or walk away. The audience wasn't growing yet.The results weren't obvious. The path felt uncertain.Ever had the "uncomfortable stretch"?You know, those seasons forced me to get clearer, tougher, and more patient as a leader.Matt called it in our conversation “SCAR TISSUE"...the kind you only earn by staying in the work when it's not fun, not fast, and not guaranteed.Wins build confidence. Hard seasons build leaders.Looking back, the seasons I wanted to escape were often the ones doing the most to shape how I lead today.Question: Do you think we leave the hard season too early or make a mistake by preventing it all together?-----Connect with the Host, #1 bestselling author Ben FanningSpeaking and Training inquiresSubscribe to my Youtube channelLinkedInInstagramTwitter
This week Jeremy welcomes Uri Avila from the band Trauma Ray. On this episode, Jeremy and Uri talk Texas, church guitar lessons, Weezer, contemporary Christian music of the 2000s, anxiety as a performance tool, stage banter, the new Trauma Ray EP "Carnival" and so much more!!! SUBSCRIBE TO THE PATREON for a bonus episode where Uri answered questions by subscribers! FOLLOW THE SHOW ON INSTAGRAM / X
If you're on an insulin pump and feel like your sites just randomly stop working, this episode is for you. We're talking about one of the most frustrating (and under-discussed) parts of diabetes: pump site issues, scar tissue, inflammation, and failed infusion sets - and why they seem to get worse the longer you've had diabetes! This isn't meant to scare you off pump therapy - it's meant to help you get better results from the technology you're already using. If you've ever changed a site, done everything "right," and still watched your blood sugar skyrocket… you're not alone. Got questions? DM us @yourdiabetesinsider on Instagram or TikTok. If the podcast helps you feel more confident managing diabetes, a 5-star review on Apple or Spotify would mean the world! Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff LET'S TALK! Instagram: @yourdiabetesinsider Tiktok: @yourdiabetesinsider
Todd Wright Fantasy Football Podcast -- For Daily & Season Players
Todd wraps his tenth season of fantasy football shows with a detailed review of the 2025 season. The Todd Wright Fantasy Football Podcast is presented by Hooters! Click above to listen or download, or at Apple Podcasts, Podbean, iHeart Radio and […] The post The One With Scar Tissue appeared first on JoeBucsFan.com.
Wounds Without Toxic PositivityIn this episode of The More Live Podcast, I sit down with my dear friend to talk about my book Scar Tissue: How to Find Relief from the Pain of Your Emotional Wounds Without Toxic Positivity and the deeper truths about grief, healing, and personal power.We explore grief beyond death, why toxic positivity can actually delay healing, and how language, responsibility, and choice shape our emotional freedom. I share the story behind why this book exists, how losing my daughter Leyden reshaped every part of my life, and why grief is not something to get over but something to integrate.This conversation is for anyone navigating loss, identity shifts, heartbreak, or the quiet griefs we don't always name. If you've ever felt stuck between honoring your pain and wanting to move forward without betraying your love, this episode will meet you exactly where you are.Show Notes: In this deeply honest conversation, I share the journey behind Scar Tissue and the lessons grief has taught me about power, responsibility, and freedom. We talk about redefining grief beyond death, dismantling entitlement disguised as worthiness, and why eliminating the word “should” changed my entire life.We also explore how grief can become a source of connection rather than something that isolates us, how to work with emotional energy instead of numbing or bypassing it, and why healing is not about moving on but moving forward with love.This episode is an invitation to stop outsourcing your worth, reclaim your agency, and become a conscious co-creator with your pain instead of a victim to it.In this episode, we explore:• Why grief is more than death and how it shows up in everyday life• The difference between toxic positivity and empowered healing• How language like “should” creates guilt, shame, and disempowerment• The concept of grief as energy and how to transmute it• Why you are worthy but not entitled and how that distinction creates freedom• How to integrate loss without losing connection• The role of radical responsibility in healing emotional wounds• Why grief is not a blank check to be an asshole• How nervous system regulation plays a key role in long-term healing• What it really means to move forward without betraying love Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki
Ep 207: Our Money Has Feelings: Healing Financial Scar Tissue & Money Trauma
In this episode, we're joined by Gabby Herzig of The Athletic for a deeper look at the part of professional golf most people never think about — how the stories of the game actually get made. We talk through what real golf journalism looks like today, the difference between reporting and content, and how players manage the growing tension between access, image, and truth.Gabby explains how the landscape has shifted with fan accounts, rumor cycles, and YouTube golf suddenly shaping public opinion faster than traditional media can keep up. We also explore Bryson's reinvention, the widening gap inside the PGA Tour, and why the future of men's and women's golf may depend on who controls the narrative.Toward the end of the conversation, we dive into her Masters feature on “scar tissue” — how past failures and unresolved experiences show up for elite players in the present, why anxiety is more common than people realize, and what it really means when a golfer carries their history onto a tee box like 12 at Augusta.It's a grounded, honest look at the forces shaping modern golf, the psychology underneath the biggest moments, and the human side of a game that often gets covered only at the surface level.You can follow Gabby on Instagram and Twitter at @gabbyherzig, and find all her work at The Athletic.
In this raw and honest conversation, I'm breaking down what it really takes to grow and succeed in business today. The conversation includes essential insights on branding, consistency, and how to manage your emotional landscape as a leader. Whether you're grappling with how to scale, building a personal brand, or wondering how to show up authentically, this episode is packed with actionable advice. I also touch on why grief and entrepreneurship are intertwined, and how facing the tough moments of life can be the catalyst for the next level of success. If you're ready to take your brand to the next level in 2026, this episode is for you.In This Episode, You'll Learn:The importance of consistency in branding (and why it's about more than just colors and fonts)Why relationships are a major catalyst for growth in businessHow to create a brand that's trustworthy and reliable for the long-termWhy every founder needs to go “all in” — even when it's uncomfortableHow to navigate the emotional ups and downs that come with building a businessThe secret to mastering your brand's message — and the content that drives itWhy you can't wait for the "perfect" moment to build your businessHow to lead yourself through growth — and why seeking out the "burn" is essential for progressThe difference between boundaries and avoidance, and how to set them without weaponizing them Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki
Get ready to dive into the emotional side of wealth and discover why mastering your EQ around money might be the key to true financial freedom.Welcome to another inspiring episode of Empowering Entrepreneurs! Today, Glenn Harper and Julie Smith sit down with the dynamic Shannon Ryan—a certified financial planner, author, and advocate for financial literacy, whose deep understanding goes far beyond spreadsheets and investment strategies. In this conversation, Shannon shares her unique approach to helping clients reconcile their emotional relationship with money, revealing how childhood experiences and family history shape our financial behaviors and beliefs. From her entrepreneurial spirit as a California kid (and top Girl Scout cookie seller), to career-defining moments in the high-stakes world of finance, Shannon opens up about resilience, overcoming fear, and finding meaning in our financial choices. Whether you're an entrepreneur, a leader, or someone curious about building a happy relationship with money, this episode will challenge you to see your finances in a whole new light. Moments00:00 "Shannon's Transformative Money Insights"06:10 Money, Emotions, and Strategy07:59 Entrepreneurial Financial Leader's Journey13:28 Resilience Born From Childhood Struggles15:40 Entrepreneurial Struggles and Breakthroughs18:45 Redefining Success Beyond Money24:23 "Client Money Concerns Explained"26:58 "Use Money, Enjoy Life"28:53 "Reflections on COVID Lessons"31:59 "Financial Wounds and Scar Tissue"37:18 "Redefining Money and Impact"40:25 Investor's Dilemma: Emotion vs Returns44:11 "Defining Moment: Emotion Over Money"46:54 "Leadership, Attitude, and Team Morale"48:52 "Legacy, Growth, and Impact"51:37 Shannon Ryan's Resource HubThis episode is brought to you by PureTax, LLC. Tax preparation services without the pressure. When all you need is to get your tax return done, take the stress out of tax season by working with a firm that has simplified the process and the pricing. Find out more about how we started.Here are 3 key takeaways for anyone looking to rethink their relationship with money:Money is More Than Numbers: Success isn't just about your net worth or the latest statement balance. True fulfillment comes from aligning your financial strategy with what actually matters to you—your values, dreams, and the life you want to live.Your Money Story Starts Early: According to Shannon, over 98% of our beliefs about wealth and spending stem from childhood experiences—sometimes not even traumatic, just formative. Understanding your “financial scar tissue” is the first step to rewriting your money story.Give Yourself Permission to Enjoy: Many high-achievers struggle to enjoy what they've built, holding onto wealth out of fear or old habits. Shannon's advice? Don't wait—use your resources to create memories and make an impact now. Money is a tool, not just something to be hoarded for “someday.”Running a business doesn't have to run your life.Without a business partner who holds you accountable, it's easy to be so busy ‘doing' business that you don't have the right strategy to grow your business.Stop letting your business run you. At Harper & Co CPA Plus, we know that you want to be empowered to build the lifestyle you envision. In order to do that you
This conversation takes you behind the curtain of Scar Tissue, the creative process, the vulnerability, the strategy, and the soul work. We break down what makes a launch successful, why your “triggers are your teachers,” and how to stop taking everything so personally (especially in business). From ghosting to growth, this is an honest look at what it means to build, lead, and love in real time.In this episode, you'll learn:What it's really like to publish a deeply personal bookHow to move through fear, resistance, and vulnerabilityThe business side of a launch and what most people get wrongWhy your triggers are your teachers and how to use them for growthThe relationship between leadership, ego, and worthinessThe difference between people-pleasing and authentic compassionHow to balance masculine and feminine energy in business and relationshipsWhy creativity requires space and how to actually make itConnect with Me:Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugoleckiIf you loved this episode, share it with someone who needs a reminder that business, relationships, and healing are all connected. And don't forget to rate and review Scar Tissue, it helps us reach more people who need these conversations. Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki
Join our Patreon for access to bonus content and resources.We spend hours moving our bodies, but what about the system that moves everything else inside us?In this episode, I'm joined by Leah Levitan, founder of Lymph Love Club and a certified lymphedema therapist. She started out as a massage therapist frustrated by clients who weren't improving, and her curiosity led her deep into the world of lymphatic health. Today, she's one of the most approachable teachers in this space, making complex physiology feel simple, funny, and doable.We unpack what the lymphatic system actually does, why it matters for women's health, and how small, daily actions like breath, movement, touch, and hydration can completely shift how we feel. It's not about gadgets or perfection; it's about reconnecting with what your body already knows how to do, and you'll see why gentle, consistent care beats any quick fix.You'll Learn:[00:00] Introduction[01:06] How Leah discovered lymphatic work after realizing some clients weren't healing the same way[03:39] What your lymphatic system actually does and why it's essential for immune and detox health[09:36] The daily habits that quietly block lymph flow, and why you should remove them before adding more routines[15:24] The two-minute ‘Big Six' sequence that helps your body clear fluid efficiently[18:04] Why gentle joint movement and bouncing can restore natural circulation without fancy tools[24:12] How to do Leah's five-step facial drainage routine at home, no oils or gadgets required[36:27] Simple fascia-release moves to open the neck and chest for better flow and less tension[44:20] The truth about tattoos, ink buildup, and what it really means for your lymph nodesResources Mentioned:Stop Chasing Pain with Dr. Perry Nicholson | WebsiteThe Big Six Lymphatic Drainage Routine | WebsiteThe Feminine Periodical Newsletter | WebsiteHormone Healing podcast episode on Intro to Lymph Flow with Leah | WebsiteThe Morning Lymph Practice Leah Shares With All My Clients | YoutubePaleovalley Electrolytes (use code HORMONEHEALINGRD10) | WebsiteJoin Leah in her Lymph Love Club Community!Learn about helpful nutrition habits, the different phases of your cycle, how to track, signs of good metabolic health, and so much more in my Free Healthy Period Starter Guide.Find more from Leah:Lymph Love Club | InstagramLymph Love Club | YouTubeLymph Love Club | Head & Neck CourseFind more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok
/// English Below /// In dieser Sonderfolge des Geburtsgeschichten Podcasts spricht Thea mit Ellen Heed, PhD in Somatischer Psychologie und Sexologie. Ellen ist eine wegweisende somatische Pädagogin und Gründerin von STREAM (Scar Tissue Remediation, Education and Management), einer Behandlungsweise, die sich mit den tiefgreifenden Auswirkungen von Narbengewebe auf das körperliche und emotionale Wohlbefinden befasst. Mit jahrzehntelanger Erfahrung hat Ellen bahnbrechende Techniken zur Narbenbehandlung entwickelt, insbesondere für Verletzungen und Funktionsstörungen des Beckenbodens. Auf YouTube gibt es dieses Interview als Video mit deutschen oder englischen Untertiteln zu sehen. In der Folge werden folgende Podcast Folgen zum Interstitium erwähnt: Radiolab - The Interstitium (Englisch) Radiowissen - Das Interstitium - Unübersehbar groß im Körper (Deutsch) Mehr Information zu Ellen gibt es auf ihrer Webseite, Instagram und Facebook. /// In this bonus episode, Thea talks to Ellen Heed, PhD in Somatic Psychology and Sexology, who is a pioneering somatic educator and founder of STREAM (Scar Tissue Remediation, Education and Management), which is a program addressing the profound effects of scar tissue on physical and emotional wellbeing. With decades of experience, Ellen has developed groundbreaking techniques for scar remediation, particularly for pelvic floor injuries and dysfunction. You can watch this interview with German or English subtitles on YouTube. Mentioned in this episode are two podcasts about the interstitium: Radiolab - The Interstitium (English) Radiowissen - Das Interstitium - Unübersehbar groß im Körper (German) You can find out more about Ellen on her website, Instagram and Facebook. Folge direkt herunterladen
There's a new kind of massage therapy that's transforming pain relief, recovery, and performance, and it all comes down to energy. Forget bruising deep-tissue sessions or temporary fixes. This approach works at the cellular level, recharging your body with actual electrons for faster healing, better mobility, and a calmer nervous system. In this episode, I sit down with Arthur Robinson, a sports medicine practitioner and licensed massage therapist, to explore how the Electrons Plus device uses pulsed electromagnetic fields (PEMF) to restore electrical balance, dissolve scar tissue, and revive dormant muscles. Arthur explains how this supercharged method enhances circulation, reduces pain, accelerates post-surgery recovery, and even supports nerve regeneration for conditions like neuropathy and drop foot. We break down how it works, why it's so effective, and what it feels like to experience deep healing without pressure or pain. If you've struggled with chronic tension, injuries, or poor recovery, this might be the missing link your body's been waiting for. "It's like deep tissue minus all the pressure, and acupuncture minus the needles." ~ Arthur Robinson In This Episode: - Arthur's background in athletic training - The science behind Electrons Plus and PEMF technology - TENS machines vs Electrons Plus devices - Grounding benefits and the history of PEMF - Treating deep muscles, eyes, and vagus nerve - Using Electrons Plus to dissolve scar tissue - Integrating into chiropractic practices - Treating old injuries and C-section scars - Impact of scar tissue on fascia and bioenergetic flow - Client success stories - Frequency settings for relaxation or muscle activation Products & Resources Mentioned: Bon Charge Red Light Face Mask: Save 15% sitewide at https://boncharge.com with code WENDY, including free shipping and a 12-month warranty. Chef's Foundry P600 Cookware: Get an exclusive discount just for my listeners by going to https://bit.ly/myersdetox Organifi Happy Drops: Get 20% off at https://organifi.com/myersdetox with code MYERSDETOX. Qualia Senolytic: Get 15% off with code WENDY at https://qualialife.com/wendy. Heavy Metals Quiz: Take the free quiz and get a custom detox video guide at https://heavymetalsquiz.com. About Arthur Robinson: Arthur Robinson is a licensed athletic trainer, certified massage therapist, and founder of Custom Kneads Performance and Recovery. With degrees in sports medicine and kinesiology, Arthur has spent over two decades in athletic therapy and rehabilitation. His Houston-based practice specializes in integrating Electrons Plus PEMF therapy to help clients recover from pain, injuries, surgeries, and mobility limitations faster and more naturally. Learn more at https://customkneads.net Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
This week on a special extreme UNRATED episode of Sequel Rights, special guest Matt Dartnell takes us back to the horrible cg crocodile infested waters of Lake Placid 2! Star ratings help us build our audience! Please rate/review/subscribe to us on Spotify, Apple Podcasts or wherever you listen, and share us with your favorite crocodile pool floaty! Email us at sequelrights@gmail.com with feedback or suggestions on future franchises! Special Guest: Matt Dartnell.
Some stories crack you open — this one rebuilds you from the inside out. In this episode, I sit down with Melissa, author of Scar Tissue: How to Find Relief from the Pain of Your Emotional Wounds Without Toxic Positivity — and what unfolds is part soul confession, part masterclass in alchemy. Want to go deeper? Check out The Met Woman - Get Your Feminine Spark Back for more tools to embody the queen energy that has your desires chasing you. After losing her daughter, Melissa learned what it really means to live awake inside your grief. She doesn't sugarcoat it — she shows us how to name it, move with it, and let it transform you into someone more powerful, more present, more alive. This one will shake something loose in you (and then teach you how to hold it). Here's what we explore: The difference between “feeling it” and healing it — and how to tell which one you're doing The spiritual truth behind grief that no amount of positivity can touch What happens when you stop performing healing and start living it How radical responsibility becomes the ultimate freedom practice Why “the spine of the queen” starts with sacred rage and real surrender How love — even in loss — becomes the bridge to your next purpose ✨ Try this: Next time your heart aches, resist the urge to fix it. Sit with it. Name it. Ask what it's here to teach you. That's where your power hides. Grab Melissa's book Scar Tissue wherever you read — and if this episode cracked you open, share it with someone who needs to remember that healing doesn't mean happy… it means holy. You are so resourced here are the ones mentioned in this episode: https://www.speakingofmelissa.com Follow Melissa on Instagram https://www.instagram.com/melissadlugolecki/ https://scartissuebook.com/ Leave me a voicemail HERE with your question for a chance to have it answered on a future episode! Get notifications when new episodes drop by tapping the "follow" button! And if you loved this episode, follow me on Instagram @love_andreacrowder & let me know by leaving a review!
Diego is six weeks post-rotator cuff repair and reports stiffness and a pulling sensation near the surgical incision during overhead movement. Examination reveals restricted shoulder range of motion and palpable adhesions. Which technique is MOST appropriate to address the patient's symptoms?A) EffleurageB) Transverse friction massageC) Myofascial releaseD) Joint mobilizationDOWNLOAD THIS EPISODE'S CHEATSHEET:www.nptecheatsheet.com/soft-tissue
Hour 1: Are you having fun with the Guardians' current playoff push, or is there too much scar tissue from the past? full 2146 Fri, 26 Sep 2025 17:45:52 +0000 tfMWIlD7NswuyI9QDpjH4csrASPpclHa sports Baskin & Phelps sports Hour 1: Are you having fun with the Guardians' current playoff push, or is there too much scar tissue from the past? 92.3 The Fan, Cleveland © 2025 Audacy, Inc. Sports False
What if your biggest money challenges aren't about math at all—but about the feelings and “financial scar tissue” you've been carrying for years?In this episode of Women's Money Wisdom, Melissa Joy, CFP®, welcomes fellow advisor and author Shannon Ryan, CFP®, to talk about her new book Your Money Has Feelings. Together, they explore why money is so deeply emotional, how early experiences shape lifelong financial habits, and what it takes to align money with what really matters.In this conversation:What “financial scar tissue” is and how it quietly drives our choicesWhy money feels primal—and why society equates wealth with worthThe hidden cost of “shoulds” like paying off the house or funding 100% of collegePermission to spend: overcoming scarcity when you have more than enoughOverspending as self-soothing—and ways to realign short-term habits with long-term goalsWhy micro-decisions (like raising your 401(k) 2%) create big momentumThe psychological leap into retirement and why it feels harder than the numbers suggestKey takeaways:Naming your money story is the first step to changing it.You can have anything, but not everything—clarify what matters most now.Progress is built on small, repeatable actions, not perfection.A trusted planner can simplify the math and hold space for the feelings.Resources & Links:Your Money Has Feelings by Shannon Ryan, CFP® – https://www.amazon.com/Your-Money-Has-Feelings-Understand/dp/B0F1XH6DYDAuthor website: https://www.shannon-ryan.comThe previous presentation by PEARL PLANNING was intended for general information purposes only. No portion of the presentation serves as the receipt of, or as a substitute for, personalized investment advice from PEARL PLANNING or any other investment professional of your choosing. Different types of investments involve varying degrees of risk, and it should not be assumed that future performance of any specific investment or investment strategy, or any non-investment related or planning services, discussion or content, will be profitable, be suitable for your portfolio or individual situation, or prove successful. Neither PEARL PLANNING's investment adviser registration status, nor any amount of prior experience or success, should be construed that a certain level of results or satisfaction will be achieved if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. PEARL PLANNING is neither a law firm nor accounting firm, and no portion of its services should be construed as legal or accounting advice. No portion of the video content should be construed by a client or prospective client as a guarantee that he/she will experience a certain level of results if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. A copy of PEARL PLANNING's current written disclosure Brochure discussing our advisory services and fees is available upon request or at https:...
On this episode of Vitality Radio, we continue our deep dive into systemic enzymes, building on the foundation laid in episodes #530 & 566. This time, the focus is on practical protocols that combine Fibrenza with key companions and targeted nutrient support for cardiovascular health, immune resilience, and recovery. You'll learn how systemic enzymes modulate the immune system for conditions like autoimmune disease and fibromyalgia, why pairing them with other supportive supplements can retrain immune balance and strengthen the gut lining at the root. Jared also shares cardiovascular strategies post-COVID — using Fibrenza with supplements that support nitric oxide, vessel flexibility, and inflammation balance. Finally, the discussion turns to exercise recovery, with protocols designed to accelerate healing, reduce soreness, and protect tendons and ligaments. This episode is about root cause solutions — supporting balance, reducing inflammatory debris, and nourishing the body so it can do what it was designed to do: heal and thrive.Products:Fibrenza Systemic EnzymeKyolic Moducare Daily Immune SupportVital 5 Precision Probiotic Vital SporesNatural Factors L-Glutamine PowderGet Well Stay WellN.O. Cardio BoostVital D3/K2 with Boron & SilicaVital 5 Omega-3 + AntioxidantsNatural Factors Ultra Strength RX Omega-3Omne Diem Connective Tissue TLCTerry Naturally CuraMed Acute PainQueen of the Thrones Castor Oil Eye Mask & Oil (Vitality Radio POW! Product of the Week 30% off both when purchased together with PROMO CODE: POW8)Additional Information:#430: Rebalancing An Overactive Immune System with Jim LaValle#519: Understanding Dairy: Raw vs. Pasteurized with Mark McAfeeRaw-Milk-Facts.com#565: D3, K2, Boron, and Silica: The Ultimate Synergy for Bones, Hormones, Arteries, and More!#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike Kramarczyk#566: Systemic Enzymes for Fibroids, Cysts, Scar Tissue, Autoimmune, and More with Mike Kramarczyk#567: Systemic Enzymes in Action: How to Pair Supplements for Pain, Scar Tissue, Cysts, and Women's Health
On this follow-up to episode #566, Jared takes systemic enzymes one step further by laying out practical protocols for real-life concerns. While the last show explained what systemic enzymes do and why they matter, this episode focuses on how to use them—and how to combine them with other targeted supplements to give the body the tools it need to truly heal rather than just mask symptoms. Jared lays out protocols that address the root causes behind pain and inflammation, and abnormal tissue growth as in scar tissue and adhesions, fibroids, cysts, and endometriosis. If you listened to episode #566 and wanted to know “what do I actually do next?” this show provides the answers with clear, actionable strategies. You'll come away with step-by-step dosing guidelines, companion supplement recommendations, and a roadmap for addressing both symptoms and the root causes behind them. Stay tuned for episode #568 where Jared shares protocols for immune modulation and autoimmune conditions, cardiovascular health, and athletic recovery and performance support!Products:Fibrenza Systemic EnzymeCuramed Acute PainStress & Pain Relief CBD Blend (Phone order only - call 801.292.6662 and mention this episode for $20 off)Solaray Gotu KolaVital D3/K2 with Boron & SilicaLiverVitalityEndoCleanseCastor Oil PacksAdditional Information:#566: Systemic Enzymes for Fibroids, Cysts, Scar Tissue, Autoimmune, and More with Mike Kramarczyk#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike KramarczykVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode of Vitality Radio, Jared welcomes back Mike Kramarchek to dive deeper into systemic enzymes and their benefits beyond cardiovascular which they discuss in episode #530. Here, they unpack how enzymes support the body's natural ability to break down unwanted protein-based tissue. From fibroids, masses, cysts, and endometriosis to scar tissue and autoimmune conditions, systemic enzymes are shown to help the body restore balance by breaking down tissue, reducing inflammation, improving circulation, and supporting immune modulation. This episode also explores the synergy of enzyme blends like Fibrenza, the importance of addressing root causes such as endocrine disruptors, and complementary practices like castor oil packs and detox support. If you've ever wondered whether surgery is your only option for many of these issues, this conversation offers clarity and hope.Keep an eye out for the next two episodes, #567 and #568 for complete protocols on how to optimally use systemic enzymes for your health needs!Products:Fibrenza Systemic EnzymeEndoCleanseLiverVitalityMixhers (Vitality Radio POW! Product of the Week 50% off Select Formulas with PROMO CODE: POW7)Additional Information:#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike KramarczykVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Grief is the wilderness no one prepares us for. The world tells us to move on and bury the pain. But what if grief wasn't meant to be erased but integrated into who we are becoming? Melissa Dlugolecki knows this firsthand. After losing her daughter Leyden to NEC, her life was shattered, her heart broken, her finances devastated, and her sense of identity stripped away. And yet, it was in that breaking that her rebuilding began. Today, she is a speaker, coach, and author of Scar Tissue, helping thousands transform grief into healing, resilience, and purpose. In this episode, Melissa opens up about the truth no one wants to talk about: grief doesn't disappear, it integrates. And within those scars are the very lessons that can crown us with identity, strength, and calling. What You'll Learn: Why “moving on” is the biggest myth about grief How to truly support someone going through loss How to recognize grief as a part of your identity, not a season you leave behind The surprising ways loss can expand our capacity for love How to carry grief with grace while stepping into new seasons Timestamps: (02:45) - Moving on vs integrating grief (05:12) - Why Melissa wrote Scar Tissue (11:31) - What to say (and not to say) to someone who's grieving (14:06) - Toxic positivity and the danger of “time heals” (19:46) - The biggest lesson Melissa learned from her daughter (22:09) - Radical responsibility: shifting from victim to creator (26:22) - How grief prepared Melissa for entrepreneurship (28:02) - Listeners, Distractors, and Doers (32:16) - Authentically grieving and scheduling grief (35:57) - The art of presence and authentic communication (38:41) - Living with alignment, saying no to what doesn't serve (41:47) - How to deal with a team member who's going through grief Grab a copy of Melissa's Book: Scar Tissue | https://scartissuebook.com/ Connect with Melissa Website | https://speakingofmelissa.com/ Instagram | https://www.instagram.com/melissadlugolecki/ Facebook | https://www.facebook.com/melissa.dlugolecki YouTube | https://www.youtube.com/@MelissaDlugolecki Podcast | https://speakingofmelissa.com/podcast More from Emily & FORDIVINE: Website | https://meetemilyford.com Instagram | https://www.instagram.com/itsemily Facebook | https://www.facebook.com/itsemilymethod YouTube | https://www.youtube.com/c/ITSEMILYFORD Called & Crowned Podcast | https://www.instagram.com/calledandcrowned/ FORDIVINE | https://www.fordivine.com/
The Blottos are back, and we don't miss a beat as we tackle a bevy of topics such as the long lost Rubber Soul movie, the importance of the Backstreet Boys at the Sphere, It's a Paul World After All, the Scar Tissue audio book, the potential of seeing Paul in the Hamptons, the state of movie theaters, Modeloritas, and the Epstein files. Finally, we turn up the volume as we discuss the George non-banger "I Need You."As always, you can find Team Blotto Beatles on Instagram (@blottobeatles) and Twitter / X (@blottobeatles), by emailing us (blottobeatles@gmail.com), or on the web (blottobeatles.com). We want to hear from you!Please also take the time to rate and review us on Apple podcasts or wherever you get your podcasts.We have a shop! Grab some merch. You can always drunk dial us at 1.857.233.9793 to share your thoughts, feedback, confessions, and concerns to be featured in an upcoming episode. Enjoying the show? Buy us a beer via the tip jar (don't forget to include a message telling us what we should drink with the money).You know we're making a list of it, see the canonical, argument-ending list of Beatles songs we are assembling here: http://www.blottobeatles.com & listen to it on Spotify here.Please remember to always enjoy Blotto Beatles responsibly.Peace and Love.Hosts: Becker and TommyExecutive Producer: Scotty C.Senior Director of Sonic Strategies: RBAssociate Musical Supervision: Tim Clark (@nodisassemble)Artist-in-Residence: Colin Driscoll (@theroyal.we)
This episode is a behind-the-scenes look at how to scale your income and influence while keeping your mission at the center. Chris shares the turning point that changed his trajectory, the truth about masterminds and how to make them worth it, and the steps to plant seeds for opportunities that may not bloom for years. Whether you are just starting your business or leading a multi-million dollar company, you will walk away with new ways to think about possibility, money, and legacy. Connect with Chris Harder:• Instagram: https://www.instagram.com/chriswharder/• Podcast: https://chrisharder.me/podcast/ Scar Tissue Secret Access Link:
Behavior seldom signals truth. Behavior more often hides it. David Livingstone Smith's Why We Lie roots deception deeply in our Stone Age past—natural-born mendacity sculpted by evolutionary necessity, not moral failure.
Behavior seldom signals truth. Behavior more often hides it. David Livingstone Smith's Why We Lie roots deception deeply in our Stone Age past—natural-born mendacity sculpted by evolutionary necessity, not moral failure.
Okay, y'all… this one hit me right in the gut - in the best way. I got to sit down with the absolute powerhouse that is Melissa Dlugolecki and wow, just… wow. We went everywhere - grief, burnout, building big things without losing yourself, and why “should” might just be the most dangerous word in your vocabulary. She's bold, she's honest, and she's proof that scar tissue tells a far better story than wounds ever could. You're gonna walk away from this one a little shook and a lot inspired.Highlights:(06:43) After life support was removed(10:15) The moment you drop the word ‘should'(13:40) Grief taught me I'm entitled to nothing(27:17) Failure? Nah, just really helpful feedback(33:22) Millionaires vs. visible abs - you'll cackle(49:10) Branding is not your colour paletteFind out more about Melissa: WebsiteLinkedIn: Melissa DlugoleckiInstagram: @melissadlugoleckiFacebook: Melissa DlugoleckiTikTok: MelissadlugoleckiScar Tissue BookQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio
If you play golf long enough, you will develop plenty of scar tissue. Adam and Jon share some personal experiences to highlight how our mistakes and setbacks are necessary to achieve what we want in our golf games. Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm a neurodiverse somatic sex educator, wildly curious about the multi-dimensional nature of human experience.I danced from ages three to thirty while holding down day jobs ranging from mudwrestling to garment biz executive – imagine!In midlife, I became a bodyworker, teaching anatomy & physiology to a hungry global audience of somatic professionals.After twenty years spent teaching on the road, I now offer STREAM, a professional and personal development training, including live workshops in Ashland, Oregon.My rigorous programs produce skilled practitioners. Modeling holistic inclusion, we work with individuals' physical, emotional, and existential bodies to dissolve scars that disturb informational exchange between these essential domains.https://www.scartissueremediation.com/https://www.facebook.com/ellenheed.somatic.educator/https://www.instagram.com/ellenheed/https://www.youtube.com/@ellenheed__________________________________________________________________________________________Come check out the Buff Muff Communitywww.buffmuff.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here
Let's Think About "Scar Tissue" With Special Guest Danny Covey. Danny shares his thoughts on scar tissue, reminding everyone that we can view life differently when our scars heal. While learning about Danny, we discussed his book and how having faith in God can restore your inner wounds that no one may see. This episode aims to make you think. To stay in touch, please visit his website, https://dannycovey.com/index.html, to learn more about Danny.
This week on the podcast, we're joined by Danny, author of the powerful memoir Scar Tissue. Danny opens up about his lifelong journey with serious heart conditions, from undergoing major surgeries as a child to the emotional toll it took on his family. We talk through his experiences, resilience, and the story behind his book. It's a moving conversation you won't want to miss—tune in!Visit Danny's Website: www.dannycovey.comFind Danny on Facebook: www.facebook.com/danny.coveyFind Danny on Instagram: www.instagram.com/covetasticPick up a copy of Danny's book: https://a.co/d/0esw4AsBehind Beautiful Things Website: www.sadtimespodcast.comFollow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcastLearn more about Kevin's Professional Speaking and Acting at www.kevincrispin.comCheck out Kevin's substack: https://allconviction.substack.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests' stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dan Nathan is joined by seasoned analyst Steve Milunovich. Steve, who has a rich history as a sell-side analyst at Merrill Lynch and other institutions, discusses the various technological waves spanning from the centralized computing era of mainframes to the current generative AI boom. They dive deep into the historical context of tech market cycles, including the dot-com bubble and the rise of mobile, social, and cloud computing. Steve shares his insights on the role of major tech giants like Microsoft, Google, Apple, and Nvidia in these cycles and the challenges of identifying future market leaders. The episode also explores frameworks for investing in individual companies, highlighting key differentiation strategies and the evolving nature of tech ecosystems. Finally, Dan and Steve reflect on the entrepreneurial legacies of Steve Jobs and Elon Musk. References The Carlota Perez Framework (AVC) AI's $600B Question (Sequoia) Hamilton Helmer's 7 Powers —FOLLOW USYouTube: @RiskReversalMediaInstagram: @riskreversalmediaTwitter: @RiskReversalLinkedIn: RiskReversal Media
You've probably heard of enzymes for digestive support, but how about for inflammation, pain, and cardiovascular health? On this episode of of Vitality Radio Jared welcomes back Mike Kramarchek to discuss systemic enzymes, focusing on their benefits, differences from digestive enzymes, and their role in pain and inflammation management. The conversation explores how aging affects enzyme production, the benefits of enzyme supplementation, and the unique features of the Fibrenza formula. They dig a little deeper into nattokinase and its role in cardiovascular health including the impact of fibrin on blood health.Products:Fibrenza Systemic EnzymesAdditional Information:#407: Deep Dive on Nattokinase: A Special Enzyme with Cardiovascular Benefits and More with Julia Craven#301: Systemic Enzymes for Mucus, Candida, Immune Support, Heart Health and more. Also a Brand New Magnesium! Guest, Julia CravenVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
In this powerful episode, I sit down with somatic educator and STREAM founder Ellen Heed to explore a topic often overlooked in healthcare—scar tissue. Far from being a minor footnote in our healing journey, scar tissue can hold physical, emotional, and energetic imprints that shape our relationship with our bodies.Ellen shares her vast knowledge from decades of work in somatics, anatomy, sexology, and trauma-informed care. We speak about the silent impact of unaddressed scar tissue after birth—be it episiotomy, cesarean, or internal tearing—and how we can begin to re-establish trust and intimacy with our bodies.In this conversation, we cover:Why scar tissue is a foundational pillar of healthThe long-term impact of unacknowledged trauma and birth interventionsThe body's innate intelligence and the importance of uninterrupted healing timeCastor oil as a gentle and effective anti-inflammatory supportCervical scar tissue and its link to interventions like the morning-after pillHow media and pornography shape distorted views of the body and sexualityReclaiming the uniqueness of our bodies through curiosity and touchWhy vagus nerve awareness is essential in trauma resolutionThe need to move beyond reductionist models of healthcareIf you're a birth worker, bodyworker, sex educator—or simply someone wanting to feel more at home in your body—this is a conversation not to miss.✨ Learn more about Ellen's STREAM Certification for practitioners here: www.scartissueremediation.com/stream-certification@EllenheedConnect with Danielle
Shannon Drayer joins us from Arizona for the latest on M's spring training, Mitch Garver's wrist injury, and Matt Brash throwing his first live BP. Then, we discuss Sam Darnold's NFL journey and how the failures can help him moving forward. Plus, Salk decides the worst of the worst in Trash Takes.
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Melissa Dlugolecki is a grief expert and author of the upcoming book Scar Tissue.Melissa shares her journey through profound personal loss, including the death of her daughter, and discusses how grief has shaped her understanding of life and purpose. We explore the misconceptions about grief, the importance of the individual healing processes, and actionable ways to support others during their grief journey.Melissa's InstagramCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group