Podcasts about mindful life coach

On today’s episode- we talk about Gratitude!  There are scientifically validated benefits of gratitude, and it’s so much more than saying “thank you”.  Gratitude affects us mentally and physically.  There are numerous studies that suggest that showing gratitude can increase one’s happiness, decrease inflammation in one’s body, reduce stress, increase optimism and change our brain, increase satisfaction in life, and build greater resilience.  Join us in this compelling conversation with Nisha Sidhu, who is a Mindful Life Coach, as we talk about celebrating the present!  You can find Nisha at myndtreat.com.

In this episode, Mindful Life Coach and fellow Type 9 Emily Loveall talks with us about the empowering benefits of mindfulness-- the state of being fully present in our emotional and physical experiences. Rather than retreating and numbing out from emotional discomfort, we chat about how 9s have the opportunity to access inner strength and wisdom through the non-judgmental, simple process of being present, still, and aware.During our discussion Emily shares:how mindfulness and the enneagram can be used together to create positive change for her coaching clients.why mindfulness is important for all types, but especially for 9s.which specific mindfulness techniques benefit 9s most.Connect with Emily Loveall:@openpresencehttp://openpresencenow.com/Connect with Kimberly Eclipse:@kimberly.eclipse

Meditation is a simple practice that everyone can do- which can reduce stress, invite calmness and clarity into our lives, and promote happiness. Even just a few minutes a day can make a big difference. It can often be described as healing from within. True meditation occurs in the Now and it involves paying close attention to the present moment – especially our thoughts, emotions, and sensations. Ekhart Tolle says, “You cannot be in your body without being intensely in the present moment,” suggesting that meditation is a simple way to stop some of the confusing commentary in our lives, and get back to the truth of the present moment. What more can you experience and do in your life if you reconnect with the power that has always been within you? On today’s show, I speak with Nisha Sidhu. She is a Mindful Life Coach who loves to empower others to be their best self with compassion, non-judgement, and authenticity. She is a meditation teacher and life coach, and you can find her on myndtreat.com

Mindset is everything! There is no greater truth to that statement. We all have multiple monsters (thoughts) inside of us. Your path will be determined by the monster you are feeding. Joining us for episode 74 is Denise Zack. Denise is a Mindful Life Coach that can help you find the mindfulness you are looking for or even just a quick reminder to put you back on the right path. Denise is also helping sports tech startup entrepreneurs with GamePlanU as well as any others interested in contacting her. Denise hosts her own show called Mindset Mondays where she speaks to her guests on how they have used their mind to bring them where they are today. Our host @majiikmike13 was on with her a few months ago We are excited to have her join Fan Experience TV to continue the conversation and hear her thoughts on mindset as well as some of her fan experiences around sports. You can connect with Denise at DeniseZackLifeCoach.com https://www.youtube.com/hashtag/sports (#sports)​ https://www.youtube.com/hashtag/sportsbiz (#sportsbiz)​ https://www.youtube.com/hashtag/podcast (#podcast)​ https://www.youtube.com/hashtag/tv (#tv)​ https://www.youtube.com/hashtag/guest (#guest)​ https://www.youtube.com/hashtag/guestappearance (#guestappearance)​ https://www.youtube.com/hashtag/entrepreneur (#entrepreneur)​ https://www.youtube.com/hashtag/motivation (#motivation)​ https://www.youtube.com/hashtag/success (#success)​ https://www.youtube.com/hashtag/inspiration (#inspiration)​ https://www.youtube.com/hashtag/business (#business)​ https://www.youtube.com/hashtag/hustle (#hustle)​ https://www.youtube.com/hashtag/entrepreneurship (#entrepreneurship)​ https://www.youtube.com/hashtag/goals (#goals)​ https://www.youtube.com/hashtag/lifestyle (#lifestyle)​ https://www.youtube.com/hashtag/successful (#successful)​ https://www.youtube.com/hashtag/quoteoftheday (#quoteoftheday)​ https://www.youtube.com/hashtag/startup (#startup)​ https://www.youtube.com/hashtag/motivationalquotes (#motivationalquotes)​ https://www.youtube.com/hashtag/mindset (#mindset)​ https://www.youtube.com/hashtag/workout (#workout)​ https://www.youtube.com/hashtag/fitness (#fitness)​ https://www.youtube.com/hashtag/training (#training)​ https://www.youtube.com/hashtag/getfit (#getfit)​ https://www.youtube.com/hashtag/itunes (#itunes)​ https://www.youtube.com/hashtag/girlboss (#girlboss)​ https://www.youtube.com/hashtag/personaldevelopment (#personaldevelopment)

Kendall Heaton MSW is the go-to mama for help navigating the early years of parenthood, through mindful parenting. In this episode Kendall gives us glimpse into the issues facing pre-natal and early childhood parents, and strategies we can use to feel more grounded, and calm during this time.  Kendall’s deep knowledge and warm approach to counseling is reassuring, and provides hope for adapting to our current challenges. Kendall is a social worker, child development specialist, and Mindful Life Coach for Parents. She loves supporting parents and expectant parents to navigate the ups and downs of their parenthood journeys with mindfulness, acceptance, support, and ease. She supports parents and parents-to-be through one-on-one coaching, group programs, workshops, and her free Facebook group- Mindful Parenthood Community.  Visit Kendall on her website at: www.kendallheaton.com  

Around 800,000 people are enslaved somewhere in America today and over 30 Million around the world. Join Maggie Kelly as she talks to world-renowned human trafficking expert Nancy Hartwell for a timely yet grim discussion of one of the worlds largest social problems.  Nancy became enthralled by this abhorrent social issue after one of her childhood friends disappeared one day never to be seen again. It was later determined that Ursula had been enslaved into sex trafficking. She has devoted almost her entire life to investigating, reporting and writing about this issue.  Nancy Hartwell has written three books about the subject as well. She can be found on www.nancyhartwell.com.  Maggie Kelly is a Mindful Life Coach and Meditation Instructor. She owns the stunning Satsang House Meditation Center in the San Diego area. Maggie can be found by visiting www.satsanghouse.net.

George Peterson turned to meditation as one of his “go-to” spiritual tools in an effort to recover from a heroin addiction. Today, George is a certified Vedic Educator based out of Rhode Island. He teaches meditation, Ayurveda, and Hatha yoga. George is also is the co-founder of Nourish, a pop-up event company that hosts three-hour mindful experiences that include yoga, meditation and a plant-based three-course meals. Want to learn how to meditate? Contact Maggie Kelly at www.satsanghouse.net for more details and information on all of her meditation classes. Maggie is also a Mindful Life Coach and Spiritual Mentor.  If you enjoyed this episode of the Life Illuminated Podcast, please rate, review and subscribe so you don't miss any of our intriguing upcoming episodes! 

Join Maggie Kelly as she takes us on a brief exploration of the Third and Fourth Noble Truths. She'll discuss the nature of suffering and our path out.  If you want a beautiful garden, you have to put your hands in the dirt! Don't run away from the suffering as doing so will keep you from the lessons you are meant to learn. Maggie Kelly is a Mindful Life Coach, Public Speaker and Spiritual Mentor. If you are interested in chatting with Maggie for a FREE 45-minute coaching session, click here. Maggie will help you uncover, discover and discard the limiting beliefs and roadblocks standing in the way of you being able to create and live a life illuminated! You can also contact Maggie through www.satsanghouse.net or directly at 858-248--0488. Please rate, review and subscribe to the Life Illuminated podcast so you don't miss all of the amazing upcoming episodes!

Silence is not a place to get to, silence is a place to return to. Take a moment to just close your eyes and listen to your internal dialog. Watch as it takes you all over the map and tries to find a safe place to land.  Join Maggie Kelly, Mindful Life Coach and Meditation teacher as she talks about silence and how we've become so distracted in our busy and chaotic lives that we have forgotten how to tap in to the stillness within.  Maggie shares fantastic insight, tips and tools. If you are interested in discussing one of Maggie's life-altering coaching programs, please visit www.satsanghouse.net or connect directly with Maggie at 858-248-0488.  Please download, rate and review the Life Illuminated Podcast and join us each Thursday for a new episode!  

Join Maggie Kelly, Mindful Life Coach, Spiritual Wellness Mentor and Meditation Instructor as she chats about some of the common misconceptions people have about embarking on a meditation practice. It's not about having no thoughts....Meditation "enables you to hear the unheard, think the unthought and know the unknown."  Please feel free to visit www.satsanghouse.net to learn all about the wonderful life-altering coaching, workshops, retreats and meditation courses Maggie offers at the stunning Satsang House. Of feel free to connect with Maggie at maggie@satsanghouse.net

What goes in to a business plan and how do you create one if you hate spreadsheets? Tali Koziol Thomason, a Mindful-Life Coach, Marketing Maven, and Licensed Facilitator of the Right-Brain Business Plan® shares amazing strategies for planning and running your business, especially as a side hustler with young children. Tali has a passion for helping people co-create their big beautiful brilliant life using her intuition, love for listening, empathy, yogic learning, comfort in nature, and direct communication. She also has an affinity for WordPress Websites, social media, strategic content, and making her client’s branding dreams come true.

DEBBIE Martinez, is a certified Mindful Life Coach and Supreme Court Certified Family Mediator as well as being trained in Collaborative Divorce. As an expert in her field, Debbie has given workshops and lectures on various topics pertaining to divorce, women’s issues and relationships. She brings her life experience and formal training into her coaching practice to empower and educate her clients on their divorce journey and beyond to their new beginnings. See her beautiful infographic show notes, plus her top tips and advice for entrepreneurs and aspiring entrepreneurs at www.TodaysLeadingWomen.com or by clicking here!