Podcasts about meditation instructor

Sheri Fogarty is among the first Reiki Masters in Canada, with over 30 years of professional experience. She is also a skilled Crystal Healer, Meditation Instructor, Shiatsu Therapist, and Licensed Holistic Practitioner. When Sheri was a teenager, she embarked on a healing journey. She connected with teachers who helped her to heal and empowered her to help thousands of others. Through her life's work, she has learned first-hand how painful emotions create imbalances in the chakras and form blockages in the energy body. These blockages disrupt the even flow of life force energy, negatively impacting spiritual, mental, emotional, and physical wellbeing. Over time, she also discovered that she could restore optimal health to the energy body by super-charging her healing work with the power of crystals. Given Sheri's vast international experience, she has become a well-sought expert in her field. She has appeared on morning and news TV programs, radio shows, and podcasts throughout North America and abroad. Sheri currently resides in Toronto where she teaches Reiki and energy healing, and how to work with healing crystals. In her private practice, she specializes in relieving anxiety, depression, and grief, by helping her clients dissolve their energy blocks, rebalance their chakras, and connect to the inner light of their souls. Connect with Sheri:   Book: A Practical Guide to Choosing & Using Crystals for Healing Website: www.sherifogartyhealing.com IG: @sherifogartyhealing Facebook: sherifogartyhealing TikTok: @sherifogartyhealing Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000's of students from around the world. Meditation Coaching Schedule Time with Thom (Complimentary consultation) Links from the Episode: Get a FREE copy of The Yielding Warrior THANKS FOR LISTENING! Become a Super-Fan of the Show Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Be a part of the show! Send me a message: speakpipe.com/zencommuter Email: thom@zencommuter.com Instagram: @thom_walters Twitter: @thom_walters Facebook: www.facebook.com/zencommuter Donate: Support the Podcast! Subscribe: Apple Podcasts | Spotify Rate and review us in Apple Podcasts! zencommuter.com/review

On this episode we sit down with Derek Ratcliffe, 18 year Canadian Armed Forces veteran, Yoga and Meditation Instructor, BJJ enthusiast, Journaling Guide, and all round great guy, to discuss goal setting, the benefits of yoga, journaling, and the ever present challenge of living a well balanced life.You can find Derek and his journals at @mental_fitness_journalsmentalfitnessjournals.compromo code ruck15 to receive a 15% discount! Hosted on Acast. See acast.com/privacy for more information.

Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000's of students from around the world. Meditation Coaching Schedule Time with Thom (Complimentary consultation) Links from the Episode: Get a FREE copy of The Yielding Warrior THANKS FOR LISTENING! Become a Super-Fan of the Show Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Be a part of the show! Send me a message: speakpipe.com/zencommuter Email: thom@zencommuter.com Instagram: @thom_walters Twitter: @thom_walters Facebook: www.facebook.com/zencommuter Donate: Support the Podcast! Subscribe: Apple Podcasts | Spotify Rate and review us in Apple Podcasts! zencommuter.com/review

Hi all, You will love todays guest and get so much from this chat. Cina Hoey is a Licensed Psychotherapist, Mindfulness and Meditation Instructor, and Reiki Master dedicated to holistic healing. With an MSW from Florida Atlantic University, she combines evidence-based practices with mindfulness to facilitate deep healing. Specializing in binge eating disorder, anxiety, and low self-esteem, she employs a compassionate approach that recognizes the wisdom within each client. Cina emphasizes a personalized therapeutic journey, guiding clients through healing past traumas and manifesting their best selves. Passionate about her work, she empowers others to transform challenges into opportunities for growth and self-discovery. Enjoy Nik Xx Free Stress Reduction Course: https://www.youtube.com/watch?v=gD6i7-C3ZFg&list=PL8Clh3MNacezntAz-iTryfzBa6fdQ1LEh Cinas You Tube Channel: https://www.youtube.com/@cina_therapy Website: https://www.cinahoey.com/ Instagram: https://www.instagram.com/cina_therapy/ See omnystudio.com/listener for privacy information.

The holiday season is in full swing! With preparing for all of the fun, parties, family gatherings- and maybe even traveling, you might find yourself feeling a bit drained and tired. That is where practices like tai chi, yoga and meditation come in. Today we'll talk with Nashvillians who use those practices to help themselves and others recenter and find peace. We'll learn about what the practices are, how anyone can get started in a few moments today, and what you need to know if you want to step into a dedicated practice. We'll even have a guided meditation and sound meditation in studio too! Join us!Guests:  Peter Hodes, Founder, Instructor Tai Chi River  Sujatha Yarlagadda, Yoga Instructor, Yoga Therapist Khrys Baltodano,  Founder, Owner, and Teacher Hola Yoga Jo-Jo Jackson, Yoga and Meditation Instructor, www.theyogibassist.com Today's episode was produced by Katherine Ceicys.

Today I share with you my interview with Josh Dippold. He is one of the hosts of the Integrating Presence Podcast along with Wendy Nash. Together they help us learn the benefits of a meditation practice. Which is something that Josh does on his own as well as an instructor on Insight Timer Meditation Coaching Schedule Time with Thom (Complimentary consultation)   Links from the Episode: Josh Dippold on Insight Timer Be a part of the show! Send me a message: speakpipe.com/zencommuter Email: thom@zencommuter.com Instagram: @thom_walters Twitter: @thom_walters Facebook: www.facebook.com/zencommuter Donate: Support the Podcast! Subscribe: Apple Podcasts | Spotify Rate and review us in Apple Podcasts! zencommuter.com/review

Join us for a transformative conversation with Suraj Sehgal, a Heartfulness meditation expert, on the benefits of Heartfulness meditation. Discover how to unwind and achieve a balanced life through this powerful practice hosted by our RJ Sandy. This episode focuses on unwinding and finding overall balance, offering valuable insights into the benefits of meditation. Don't miss this enlightening discussion exclusively on TALRadio Podcast ! Host : Sandy Guest : Suraj Sehgal You Can Reach Suraj Sehgal @ linkedin.com/in/surajsehgal #Meditation #Heartfulness #Wellness #Mindfulness #Relaxation #TALRadio #Balance #talradioenglish #touchalifefoundation #podcast

Have you wanted to start a yoga practice but feel intimated to walk into a studio for that first class? Been curious about yoga and wanting to learn more about it? Today's guest is an expert in the field who has been doing and teaching it for a long time and shares his story and insights with us! David Procyshyn is the Founder of Do Yoga With Me, a Yoga and Meditation Instructor and a Stress and Anxiety Specialist. He has some incredible resources to share as well as his experience teaching yoga and the benefits it brings. He also coaches other coaches in yoga as well so he knows his stuff!   Time Stamps:   (0:45) Pain Into Purpose (1:00) David's Bio (2:50) How David Found Yoga (6:30) How Yoga Helps In Different Ways (11:30) Silent Retreat and Focusing The Mind (17:00) How Do Yoga With Me Is Different (21:20) Exclusive Nature of Yoga (28:45) Maintaining Calmness (41:22) Training Other Yoga Teachers (44:16) Advice To Starting Yoga (47:38) Where To Find David -------------------- David's Links: Online Yoga Resource: https://www.doyogawithme.com/ Personal Website: https://davidprocyshyn.com/ Yoga Teacher Training: https://courses.doyogawithme.com/   Let Go of Anxiety and Fear 21-Day Program: https://courses.doyogawithme.com/courses/let-go-of-anxiety-and-fear Freedom From Anxiety 21-Day Program (Launching Feb 3/25): https://courses.doyogawithme.com/courses/freedom-from-anxiety-master-class Coupon Code for 20% off both Anxiety Programs: foreverfit -------------------- Join The Waitlist For My Faith + Fitness Academy: https://carolcovino.lpages.co/faith-fitness/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book:  https://www.amazon.com/dp/B0BZQKKZC8

You are the most important person in your own life. But are you truly taking care of yourself?  Are you searching for ways to overcome personal challenges and find joy in every moment?  In this episode of Mitlin Money Mindset, Larry Sprung sits down with Danielle A. Vann, the insightful host of the "Get Your Life Together, Girl" podcast, to explore her inspiring entrepreneurial journey and the transformative lessons she's learned along the way. Learn tips for building resilience, the power of perspective, and practical steps to harness your inner strength.  Topics discussed:  Danielle's background and journey to entrepreneurship. The life event that fueled her mission to help others heal and grow. What inspired Danielle to start the Get Your Life Together, Girl podcast Advice and insights on building resilience and identifying personal strengths. How to achieve your best self and make lasting transformations. The impact of Danielle sharing her story on PBS's Roadtrip Nation And more! Resources: Mitlin Financial   The JOY and Productivity Journal Get Your Life Together, Girl Connect with Larry Sprung:  LinkedIn: Larry Sprung Instagram: Larry Sprung Facebook: Larry Sprung X (Twitter): Larry Sprung Connect with Danielle Vann:  Danielle A. Vann  LinkedIn: Danielle Vann X (Twitter): Danielle A. Vann Instagram: Get Your Life Together, Girl Facebook: Danielle A. Vann YouTube: Get Your Life Together, Girl TikTok: Get Your Life Together, Girl About our Guest: Danielle A. Vann has always had a passion, scratch that, thirst for understanding people's life stories and how those experiences are used as a benefit or detriment. Yet, it wasn't until 2016 that she turned inward and realized her own story needed to be examined and healed after a series of major life shifts, specifically the death of two parents and nearly losing her middle daughter to kidney failure within the span of forty-five days. Some call those shifts “the dark night of the soul,” as they do feel as if there is no light left in the world. However, Danielle calls them “the light of the soul” because often, it isn't until those challenging moments that the fullest expression of the person, the soul, shines!  When Danielle set out to heal and fully thrive in the light of her soul, she longed for resources and support that felt intimately connected to her spirituality, mental, emotional, and physical well-being and path. Yet, no matter what she tried, outside of meditation, she continually felt disappointed by what she found. Finally, taking her healing into her own hands, she found her true calling.  Now, as a Cognitive Behavioral Therapist, renowned Life Coach to women, Master-Level Advanced Neuro-Linguistic Programming Practitioner, 100-hour Meditation Instructor through the IMMA, HeartMath Trauma-Sensitive Certified Practitioner, MSBR (Mindfulness-Based Stress Reduction) instructor, Sound Healing Therapist, Reiki Practitioner, Master-Level Emotional Intelligence Therapist, Emotional Freedom Tapping Practitioner, DBT (Dialectical Behavioral Therapy) therapist, Positive Psychology practitioner, and trained in Energy Healing Medicine, Subconscious release, Emotionally-Focused Therapy, Neuroscience, PTSD and Anxiety, Danielle has created the ultimate blueprint for getting your life together, healing, creating self-love and inner peace.  This blueprint combines psychology, mind and spiritual healing, somatics, neuroscience, mindfulness, purpose work, and the development of emotional intelligence. It's a total mind, body, and soul awakening through the principles of Eastern and Western beliefs and practices. This blueprint has served thousands of women as it has been uniquely tailored to their individual journeys.   Danielle's mission is to help women across the globe, whether it's through teaching, speaking, her widely popular Instagram page @getyourlifetogethergirl, her in-person/online courses, 1:1 session, or on The Get Your Life Together, Girl Podcast, where you can find meditations, mindset resets, tools and practices, and fascinating conversations with other female therapist and coaches.  Vann is also a nineteen-time intentional award-winning author. Prior to working in mental health and healing, she spent years as a scriptwriter, reporter, and evening/morning news anchor. Danielle earned an Oklahoma Broadcast Education Associate award, an Associated Press Award, and an Emmy nomination.  Her love of storytelling led her into writing. While Vann started her publishing career as a children's picture book author, she has expanded her genres to include Young Adult and Self-Help, which are her true passions. Her internationally award-winning Young Adult five-part series, The Whizbang Machine. Vann has received nineteen international and national awards and was named to the prestigious Texas Library Association's Texas Bluebonnet longlist. She is also an inductee of the Texas Authors Institute of History, the only museum dedicated to preserving authors' works and those who support writing and reading in Texas. In addition, Vann has penned two personal development/women's motivational books entitled: Get Your Life Together, Girl & You Are Not Broken & Your Life Does Not Suck, which are forthcoming. Danielle is also the author of Gracie Lou & the Bad Dream Eater and The Very Tall Tale of Ranger, the Great Pyrenees & His Adorable Friend, Miss Keys. In addition, she co-authored the inspirational/self-help nonfiction book Building Faith Through a Carpenter's Hand with The Learning Channel (TLC) and A&E's celebrity carpenter Brandon Russell. Her daily writings are featured on the wildly popular Instagram page @getyourlifetogethergirl.  Danielle has been featured on NBC, ABC, CBS, FOX, iHeartRadio, USA Network Radio, Sirius Radio, and nationally syndicated radio and podcasts around the United States and Canada. Her work has been featured in Foreword Magazine, Publisher's Weekly, Story Monster Ink, Mansfield Magazine, Mansfield Now, and at numerous book festivals, including the Bologna Italy Book Festival, the Book Expo of America, and BookCon. Her work has even been featured in the White House and the Halls of Congress in Washington D.C.  She currently lives in Houston, Texas, with her husband, Todd, and their three children, Delaney, Madison, and Chappell.  

(Airdate 8/26/24) Meditation Instructor and Yoga Teacher Saharah Ali leads us on a guided meditation, shares mindfulness practices and breaks down Mercury in Retrograde for Virgo season. For an appointment call (213) 628-9783. www.SaharahAli.com

Hey Lady! This week as we are getting ready to dive head first into fall and back to school routines, I thought it would be a great time to chat about habits and how we can habit hack our lives to be more successful and less overwhelmed! It can be so hard to show up consistently and make a habit stick, especially for women.  Why is that, though? Inside this week's episode I have the wonderful Emily Nichols who is the host of Habit Hack Your Health—a top 1.5% podcast that helps working moms and entrepreneurs habit hack their health in less time, guilt free. From her own struggles, Emily finally found that women have to do habits differently and she's sharing the solutions on how to live a healthy lifestyle that doesn't feel overwhelming or complicated, but rather sustainable and empowering through the power of HABIT HACKING! Think of this as Atomic Habits For Women! Emily is now on a mission to redefine what health really means and equip other women with these sustainable habit hacks to help midlife moms train for life! Emily is also a wife, #boymom to 2 boys, Certified Personal Trainer, Orangetheory Coach, Yoga & Meditation Instructor, Behavior Change Specialist, & Taco Tuesday Enthusiast. I am so excited for you to listen to our chat as we go over many practical strategies that you can start using TODAY to get your fitness and back to school routines in order! As always, if you are experiencing any pelvic floor/women's health issue like urinary incontinence/leaking, pelvic pain, pain with sex, urgency, heaviness/prolapse or any other back/hip/joint pain let's get you booked for a virtual coaching session or in person physical therapy session for a more individualized plan and one-on-one instructions so you can feel confident in your body and start healing today!!    Make Sure to reach out to> PTDes@balancedmomtality.com  AND/OR Join my FREE Facebook community for ACCOUNTABILITY and a safe and supportive place to share and support each other!> https://www.facebook.com/groups/1696216757461633/    Join my VIP Insider group and receive my Newsletter full of great tips and tricks and upcoming resources! > https://newsletter.balancedmomtality.com/   Follow and get tips/tricks on:  Facebook> @thebalancedmomtality Instagram> @the_balanced_momtality   Learn > www.balancedmomtality.com   Contact Emily: IG: www.instagram.com/emilynichols22 Podcast: Habit Hack Your Health Freebie: bit.ly/atomichabitsforwomen

(Airdate 8/12/24) Mindful Monday w/Saharah Ali - On this podcast Meditation Instructor, Yoga Teacher, Astrologer, Sound Bath Expert and Life Coach Saharah Ali leads us on a guided meditation to release unhealthy habits and move towards self empowerment for Venus in Virgo. https://saharahali.com/

Natanya Ruth (E-RYT, MA Ed. YACEP) is the CEO & Founder of Feel Free Institute, LLC,  featuring her signature transformational group and 1:1 coaching container, The Soul Led Entrepreneur Accelerator System where clients receive Wealth, Mindset, & Empowerment Coaching, Natanya' signature Feel Free retreat immersion, & The Feel Free Facilitator Training: Confidently Lead, Organize & Sell Your Signature Retreat in 90 Days. An Empowerment Coach,  6 Figure Soul Led Business Mentor, Yoga & Meditation Instructor & Teacher Trainer, Reiki Master, Sound Healer & Breathwork Facilitator,  Natanya serves thousands of soul seekers across the globe, infusing her international retreats, trainings, yoga practices, specialty workshops & online offerings with ecstatic movement, rituals, and transformational practices.  You can learn more about Nantanya Ruth, and Feel Free, at https://linktr.ee/natanyaruth $10 Off my upcoming book, Feel Free: Lessons of a Soul Led Life with Promo Code BOOK10 at https://www.natanyaruth.com/natanya-ruth-book

The Light Gate welcomes guest: Contactee, Artist, Art Therapist and Meditation Instructor, Rowan Bo Date: July 15, 2024 Episode: 064 Discussion: UFOs, UFO encounters, extraterrestrials, paranormal experiences, meditation Rowan Bo, UFO Girl, has been a contactee since age eight. She has had a lifetime of unusual experiences including extraterrestrial, paranormal, past life recall and more. She has seen troll-like beings, been onboard a UFO with blond Nordic beings, piloted UFOs, experienced phantom pregnancies and has seen UFOs in three countries. She is a keen disclosure advocate and enthusiastic about connecting fellow UFO contactees. She has appeared on many podcasts and radio shows. And she also created her own facebook page and radio podcast where she offers support for people coming to terms with their experiences. LINKS: https://www.facebook.com/robo.11.11.11 https://twitter.com/rowanboufogirl?fbclid=IwZXh0bgNhZW0CMTAAAR1v99kT4WYyEf3nmMmR46PtmDuW0uDELW9YUIi0asiNgj0IwYfxg1XZ6TY_aem_kYrstI-SINJAUKzwJ3b0ew https://www.youtube.com/@rowanboufogirl facebook.com/groups/519338456831780 https://podcasts.apple.com/au/podcast/ufo-radio/id1714939908

Celina Caesar-Chavannes is a business consultant, coach and international speaker, who currently serves part-time as the Sr. Advisor, EDI Initiatives and Adjunct Lecturer at Queen's University. Her memoir, Can You Hear Me Now?   was published in 2021. Her leadership development app, MaximizingU, is available on Google Play and the App Store. Celina was the former Member of Parliament for Whitby, Parliamentary Secretary to Prime Minister Justin Trudeau, and Parliamentary Secretary for International Development. During her term as a Member of Parliament, Celina was awarded several distinctions, including a feature in the April 2018 edition of O (Oprah Winfrey) Magazine entitled, “What would you stand up for?” She has a Bachelor of Science, an MBA in Healthcare Management, and an Executive MBA from the Rotman School of Management. She is currently enrolled in a neuroscience PhD program at Queen's University, exploring the intersection of empathy, leadership, and equity. Celina is also a [Deepak] Chopra Certified Health and Meditation Instructor and bases much of her work on Ayurvedic principles, self-awareness, and development.Before politics, Celina founded Resolve Research Solutions, Inc. This research management consulting firm provides research, consulting, and education services to organizations seeking equity and advancing progress for those with multiple intersecting identities. A Quote From This Episode"This is the story of me falling in love with, at last with, who I am and finding my voice in the unlikeliest of places."Resources Mentioned in This EpisodeBook: Can You Hear Me Now? by Celina Caesar-ChavannesBook: The Conversation by Robert LivingstonAuthor: Isabella WilkersonAuthor: Bell HooksAuthor:  Michel FoucaultAbout The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. Plan for ILA's 26th Global Conference in Chicago, IL - November 7-10, 2024. About The Boler College of Business at John Carroll UniversityBoler offers four MBA programs – 1 Year Flexible, Hybrid, Online, and Professional. Each track offers flexible timelines and various class structure options (online, in-person, hybrid, asynchronous). Boler's tech core and international study tour opportunities set these MBA programs apart. Rankings highlighted in the intro are taken from CEO Magazine.About  Scott J. AllenWebsiteWeekly Newsletter: The Leader's EdgeMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. Nothing can replace your reflection, research, and exploration of the topic.

We are prioritizing health incorrectly! Dr. Matt Wiest says that we need to just master the basics, stop hyper fixating on all the EXTERNAL health solutions, and learn to navigate stress. THEN we can add on all the fun stuff, but bottom line - there are no secrets to living longer. Matt, a Doctor of Chiropractic, Meditation Instructor, Breath Work Facilitator, + Strength & conditioning Coach has learned by experience with many people & different type of health needs. How do we correctly prioritize health? How do we train our bodies better? Why do we continue to train? Why do we need community? THIS episode is your sign to stop saying you're too busy to prioritize your health & wellbeing. Let's keep taking ONE thing from each episode to apply to our lives - that is my goal for you! FOLLOW MATT WIEST: https://www.instagram.com/dr.matt_tcom/?hl=en FOLLOW HIS TIKTOK: https://www.tiktok.com/@matt.thecenterofmvmt Get Connected: MY LINKS CALL SYD ADVICE: 612-470-7569 PLEASE RATE and Follow on Spotify: HERE PLEASE RATE and Subscribe on Apple Podcast: HERE Subscribe on YouTube: HERE

In this cathartic episode of The Crazy Ex-Wives Club, host Erica Bennett and EMDR specialist Jennifer Shapiro delve into the transformative power of EMDR therapy. As they share personal and professional insights, we're guided through the process of letting go of deeply rooted traumas and fears, highlighting the impact of emotional baggage on our everyday lives. Whether you're navigating the aftermath of a divorce or seeking new approaches to healing past wounds, tune in to discover how EMDR can offer a path to reclaiming your sense of worth and freedom. Don't miss out on this heartfelt conversation about stepping beyond traditional talk therapy, moving through emotions, and learning to embrace life's possibilities. Full Transcripts at www.thecrazyexwivesclub.com Looking for an EMDR Therapist?https://www.emdria.org/about-emdr-therapy/ Purchase The Body Keep Score on Amazon: SHOP HERE Gratitude Heart: SHOP HERE Learn More About This Week's Guest: Jennifer Shapiro-LeeJennifer Shapiro-Lee, MSW, LCSW-R is the Founder & CEO of JSL Mental Health Wellness, a private psychotherapy practice that helps people grow through life's challenges by taking a holistic approach to trauma and mental health wellness. Jennifer is also a Psychotherapist, Certified Mindfulness & Meditation Instructor, and Mindfulness in the Workplace Trainer. Jennifer specializes in trauma and is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. In addition, Jennifer leads meditation classes, therapeutic retreats, and corporate wellness events and is a motivational speaker.https://www.jslwellness.com INSTAGRAMFACEBOOKYOUTUBE --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

Up until 2003, I was a lazy Buddhist and a Trauma/ ICU/ ER Nurse who inconsistently meditated, read the occasional self help book, and was too overworked to recognize or remember my gifts. I was a single Mom, exhausted, and not seeking anything remotely resembling the metaphysical except maybe a good night's sleep with a prophetic dream. Abruptly, on a random Tuesday, everything changed.In October 2003 I found out my closest friend at work was murdering people. This was a true friend I confided in, shared secrets with, and trusted with my life. I adored him. After I helped the Detectives from the New Jersey Prosecution put him behind bars, I set out on a magical path to answer my scariest question:How the hell could I love someone so dark?The journey down the Rabbit Hole to that answer brought me face-to-face with spiritual gurus, energy healers, visionaries, and real-life, spontaneously awakened, modern day Buddhas. I read book after book and took every workshop I could find. I had set out to heal myself and in that process, I had many Spiritually Transformative Events. I also was shown my own gifts, my own team of Spirit Guides, and surprising intuitive abilities which I effortlessly access every. single. moment. of. every. day. I now have created a life filled with abundance, exotic travels, and beautiful relationships. My amazingly full and adventurous life was created through a deep understanding of this Matrix we live in. I DID receive and answer to my question, and it was surprisingly beautiful and simple.The answer appeared loudly during an energy healing session.“Without being inspired by the intense darkness, I would not have been open to receiving all that this physical/spiritual Realm had to offer me.”‘The darkness in him was also in me and it was leading me to the light within this world.'I am now a Reiki Master, a Hypnotherapist, NLP Practitioner, Meditation Instructor, DreamSculptor Practitioner, Reconnective Healer, Integrative Energy Healer, Past Life Regressionist, Crystal Language Reader, Medical Intuitive, and learned "The Work" from Byron Katie. Pulling from dozens of different learned modalities and my own special access to the other Realms, I now help others develop a unique Guidance Plan for deeper connections. Socials:Website: https://www.amythegoodnurse.com/Website: https://www.mostimportantpatient.com/Insta: Amy Loughren Ridgeway @amythegoodnurseEnjoy the visual here on Youtube

If you are asking yourself:What should I eat, I need examples? How much protein do I need? How can I work on my hormones that are not balanced? This episode is for you! We have a terrific episode for you today with Haley Fountain,  a women's Health Coach, yoga instructor, model, and actress. Haley combines modern nutrition, ancient wisdom, and behavioral science to help women look and feel their best - physically, mentally, spiritually. Haley is a certified Integrative Nutrition Health Coach with advanced accreditation in Hormonal Health and also a 200-hr certified Yoga & Meditation Instructor.Haley resides in Houston, TX, where she coaches women privately and also offers events, experiences, and retreats for women wanting to improve their health and connect more deeply with themselves. We discussed many great topics around nutrition, such as:- How to achieve Hormonal balance- The role nutrition plays with our hormones- Digestion and how to improve it- Eating enough fiber and examples of what to eat- What a balanced plate looks like- Thyroid health- What cycle syncing is and how to start!As you can see, we touched upon so many important topics here. Haley is a wealth of knowledge, and I really loved how she taught us so much in the episode and gave such great examples and practical guidance to actually incorporate these things into our lives. Make sure you go and follow her and check out her website Holistic in Houston, links below: InstagramWebsite On another note, before we begin, I have had a lot of my clients reach out to me this month complaining of dry skin and flakiness. In one of my latest blog posts, I mentioned that there are a few things you can do for your skin this time of year to help with this problem, one of them being hyaluronic acid in a serum and switching up your winter-time routine. If you are not already subscribed to my newsletter, you can hop over to my website:simplyjessskincare.comto get on the list where I share my top tips for healthy skin, wellness, and offers for my line. If you are new to Simply Jess, you can receive 20% off your entire purchase by entering PODCAST at checkout, and if you have questions about what is right for you, make sure to send us an email: hello@simplyjessskincare.comFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. You can take 20% off Your Order of our all natural skincare line with code PODCAST Shop Now! Email Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

Today we are sharing an incredible conversation with the beautiful Vanessa Ooms.  Vanessa is an author, a Reiki Master Teacher, a Meditation Instructor and an incredible artist.  Vanessa exudes peace, love and authenticity and conversation with her, was magical.  She speaks from real life experience and shares the power of her own journey to inspire others.  In her book, Do It For You, Vanessa is passionate about opening the doors that create your very best life, living on purpose and true to you.  "Peace and progress are possible when you take your power back, make new choices and dive into the unknown.  It might seem scary at first, but if you want your life to change, you have got to change your life, but from the inside out."You are going to love this conversation.  We could have spoken with Vanessa for hours as she is sweet, genuine, wise and so kind.  If you are a people pleaser, or perhaps in people pleasing recovery, this is a powerful conversation that you will appreciate.  Why do we put others needs or wants before our own and do we realize how much power we give away when we cave to please another and what is the cost to your health and well being?  It has huge consequences to our health and well being!  It's time to take your power back and live with more authenticity.  Join us for a fantastic conversation, put a stop to your people pleasing ways, take your power back and find so much more inner peace.  Let's Walk Together Fiercely through Stop People Pleasing and Finding Peace with Vanessa Ooms!For more information about Vanessa, you can find her on her website:VanessaOoms.comJoin Vanessa on Instagram at: @vanoomsCheck out her videos on You Tube: Evolving on Purpose with Vanessa OomsWe would love for you to join us in our community! Find us on Instagram at: @walktogetherfiercelyHere you can be a part of the conversation! We love when you message us, when you tag us in your posts and stories, thank you so much for sharing!For more information about Dr. Tara, you can find her on Instagram at: @drtaradrummondFor more information about Michelle, you can find her on her website: www.thebalancedsoul.comInstagram: @michellemorrisonmediumFacebook: @Michelle Morrison Psychic Medium

The holiday season is in full swing! With preparing for all of the fun, parties, family gatherings- and maybe even traveling, you might find yourself feeling a bit drained and tired. That is where practices like tai chi, yoga and meditation come in. Today we'll talk with Nashvillians who use those practices to help themselves and others recenter and find peace. We'll learn about what the practices are, how anyone can get started in a few moments today, and what you need to know if you want to step into a dedicated practice. We'll even have a guided meditation and sound meditation in studio too! Join us! Guests: Peter Hodes, Founder, Instructor at Tai Chi River Sujatha Yarlagadda, Yoga Instructor, Yoga Therapist Khrys Baltodano, Founder, Owner, and Yoga Instructor at Hola Yoga Jo-Jo Jackson, Yoga and Meditation Instructor, www.theyogibassist.com Today's episode was produced by Katherine Ceicys, directed by Tasha AF Lemley, and engineered by Liv Lombardi.

Welcome to the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.In this episode, Trish talks to Global Yoga and Meditation Instructor, Faith Hunter, about taking the best care of your emotional and spiritual self during the holiday season and every day.2:43 Faith tells us how she got started in yoga 6:38 Faith tells us where the name “spiritually fly” came from9:48 Faith discusses kundalini yoga13:00 Faith explains chakras and kriyas15:00 Trish talks about the relationship between chakras and mind-blowing happiness16:27 Faith talks about the importance of being present in the now20:00 Faith talks about staying in community in times of loss 22:30 Trish and Faith address the topic of loneliness 28:34 Faith talks about living out her purpose 31:32 Trish and Faith talk about how to handle toxic family members34:38 Faith teaches how to do “aura sweeps”38:00 Trish talks about the importance of protecting your emotional space39:00 Trish talks about how to handle losses over the holidays40:00 Faith talks about creating a “connection ritual” with lost loved ones and ancestors 43:00 Trish talks about her experience reconnecting with her deceased grandmother 46:00 Trish tells her story of creative gift-giving when money was short 47:13 Faith talks about unique low and no-cost gifts 49:30 Trish talks about being generous with time and talents 51:30 Faith tells us how to stay spiritually fly every day 55:15 Faith tells us how to connect with her and her projects coming upLearn more about Faith Hunter's work at https://faithhunter.com/Follow @SpirituallyFlyLearn more about Trish Ahjel Roberts' coaching, books, workshops, and keynote talks at https://TrishAhjelRoberts.comFollow @TrishAhjelRobertsep54/s4/ep3

In this episode, Bev and Alexandria discuss: Alexandria's connect to coaching and breathwork A couple breathwork strategies Benefits of breathwork Key Takeaways and Actions: Check your own breath If you feel called, connect with Alexandria about her breathwork and coaching offerings ABOUT ALEXANRIA I'm Alexandria K, Certified Holistic Coach, Breathwork and Meditation Instructor in training (will be certified at the time of this interview), and Intuitive Healer. I believe that true wellbeing must be approached holistically. This means that in order to experience our most authentic, soul-centered life, we must consider our physical, mental, emotional, and spiritual wellness in all things. As a Certified Holistic Coach, it is my passion to facilitate the space that supports clients in accessing the deepest level of their wellbeing. With my professional training, continued professional education, and intuitive abilities, I help clients discover therapeutic modalities, heal their mind-body-soul connection, set and achieve meaningful personal goals, cultivate stronger intuition, and connect with the Divinity within them. Contact Information: I can be reached at theobsidianlotus@gmail.com as well as on my socials. LinkedIn: https://www.linkedin.com/in/alexandria-kornegay-74b787224/ Instagram: https://www.instagram.com/iamalexandriak Website: http://www.theobsidianlotus.one ABOUT BEVERLY Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com. Connect with HCTI Sign-up for a Discovery Call ⁠here⁠ so you can join our Holistic Coach Certification Program. Request to join no cost FB group: ⁠https://www.facebook.com/groups/holisticcoachnetwork⁠ Website: ⁠https://holisticcoachtraininginstitute.com/⁠ LinkedIn: ⁠https://www.linkedin.com/in/bevsartain/⁠ Please share this podcast with someone you know who could benefit from it!

Ariana is not just a holistic nutritionist; she's also a skilled meditation instructor who's deeply committed to helping women on their weight loss journeys. Her passion lies in unraveling the intricate connection between the mind, body, and soul.Ariana's work delves into the realms of nervous system regulation, subconscious mind work, and the power of guided meditation, along with a diverse range of healing techniques. With her extensive expertise, Ariana acts as a guiding light for individuals embarking on a transformative path towards holistic health and overall well-being. On this Episode: Introduction to Ariana Alcantara10:41 From Cancer Survivor to Holistic Health Advocate: Ariana's Transformation Story17:19 The Holistic Path to Lasting Health21:30 Mastering Stress for a Healthy Mind, Body, and Soul29:06 Unlocking Your Subconscious Mind for a healthier and happy life33:41 Overcoming Intrusive Thoughts42:04 Transformation through Gratitude 42:19 Beth's Personalized Coaching for Health and WellnessShow Links:Link to Ariana Alcantara's websites: https://www.instagram.com/nutritionbyariana/Follow Ketones and Coffee PodcastCall to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), and Lorenz (  https://www.instagram.com/ketocoachlorenz ) for updates and new episodes.~~~~~~Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.~~~~~~ Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!Support the show

What if we told you about an upcoming World Culture Festival that will converge over half a million people from across the globe in the heart of Washington, DC? This remarkable event is a grand celebration where people of diverse nationalities unite to revel in the rich tapestry of cultures that define our world. If this sounds intriguing, you're in for a treat! On September 29th to October 1st, the nation's capital will play host to the most anticipated gathering of our time, right on the iconic National Mall. In this colossal celebration of life and the unwavering human spirit, we embark on an extraordinary journey. Together, we will explore the profound power of unity that effortlessly transcends boundaries, the timeless beauty of cultural preservation, and the invaluable importance of nurturing our mental well-being. The World Culture Festival's mission is nothing short of awe-inspiring. It sends a powerful message to the world that we are all one global family, and our differences can harmoniously coexist. It offers leaders from various segments of society—business, politics, religion, academia—a platform to renew their vision and collaborate for the common good. This movement embodies the revival of universal human values such as love, compassion, and friendliness. Legacies of War, with its foundational values rooted in History, Healing, and Hope, intertwines seamlessly with the preservation of heritage, traditions, and cultures. This intersection brings collective healing, especially to communities that have endured the hardships of war, violence, and displacement. The World Culture Festival, a celebration of global diversity and harmony, serves as a beacon of hope and an opportunity for leaders from all walks of life to unite in pursuit of a shared mission. Check more about the World Culture Festival and the Art of Living at https://wcf.artofliving.org/ Get to know our speakers: Raj Mahalingam is a SKY breath meditation instructor . He is passionate about anything yoga, Ayurveda and Anthropology for well being. He also holds Health and Hygiene Workshops which educates about the various benefits of Ayurvedic science in integrative health. He works in the Supply Chain technology Industry.  Within Technology , He is passionate about technologies for social good, especially those that have the potential to help underdeveloped communities climb the economic ladder. Jennifer Ka is currently a SKY Campus Breath & Meditation Instructor at universities and a Clinical Yoga Therapist for Penn Medicine Princeton Behavioral Health working with populations who have suffered from trauma, major mental disorders and addiction. She has a BA in Psychology from UC San Diego and a MA in East-West Psychology from the California Institute of Integral Studies. She is a first generation born Cambodian American. She interned in Cambodia as a writer/researcher interviewing survivors and perpetrators of the Khmer Rouge Genocide and published a book/play “Unspoken Words” from the Documentation Center of Cambodia that addressed intergenerational trauma. Her Master's thesis was focused on the healing from the after effects of war & violence coming from parents who survived the war. She now uses breathwork, yoga, and the practices she learned from the Art of Living to heal herself and help others.

Today we're exploring the dreamscape with Bee! Bee takes us through many creepy stories of lucid dreaming, nightmares, sleep paralysis and and gives us allll the lucid dreaming tips and tricks along the way! Bee Nieves, also known as Beereallychanneling -  is A jack of all trades - Lightworker, Clairvoyant Channelor, Meditation Instructor, Reiki Practitioner, Spiritual Coach, Creator, Small Business Owner and part time artist Bee's website: https://beereallychanneling.ecwid.com Tipping the table tickets: https://www.openingthedoorpodcast.com/shop/p/tipping-the-table-a-virtual-event

This week on Acta Non Verba Jessie Torres shares her personal journey of overcoming abuse and trauma, as well as her commitment to breaking the cycle of abuse in her own family. Listen in as we explore the importance of facing adversity and finding the light in our darkest moments. We emphasize the power of changing our perspective and taking ownership of our emotions and actions. We also discuss the need for greater focus on wellness, emotional intelligence, and acts of kindness in society.   For the last 20 + years Peak Performance Coach and Life Strategist, Jessie Torres has coached thousands of High Performance People from all walks of life and various parts of the world that have achieved success and the highest level of fulfillment. Out of the top 120 coaches on the planet, Jessie ranked either number 1 or top 3 in every measurable category while working with the top coaching company in the world. Jessie is fueled by a passionate love for humanity and a burning desire to end suffering. She is driven to discover the truth of the client's deepest potential and unlock the limitless opportunities that leave others in the dark ages! Bringing all levels of mindset, emotional intelligence, energy and strategy with an authentic, client driven approach. Jessie's teachings will help you transform your life from pain or trauma into purpose and passion, what Jessie refers to as “Fierce Grace”.   You can learn more about Jessie at: https://unshakeablelife.com   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Wow, what a delight this conversation with Valerie June Hockett was! We go through her journey from growing up living in her family's barn, to what she now see's was her parent's manifesting, how she got started in music and so much more! Valerie is a Grammy-nominated artist who has been hailed by the New York Times as one of America's “most intriguing, fully formed new talents.” She is a musician, singer, songwriter, poet, illustrator, actor, certified yoga and mindfulness meditation instructor and the author of the children's book Somebody to Love: The Story of Valerie June's Sweet Little Baby Banjolele, published by Jack White's Third Man Books. And you can not get her new book, Light Beams: A Workbook for Being Your Badass Self  HERE.  Find more from Valerie https://www.valeriejune.com/ Listen, Follow the podcast, share the episode and tag @claimitpodcast @_triciahuffman Join my DAILY TEXT SUBSCRIPTION to get loving messages to nudge you out of your way, remind you what matters, motivate, nurture and empower you - right to your texts! Use code "joy3" to get a discount for the first 3 months - cancel anytime! https://yourjoyologist.com/text/ Get access to THE DROP IN messages my private clients have raved about for over a decade - easily accessible on a private podcast feed! 2-3 new short powerful drops per week! https://yourjoyologist.com/dropin/ Get immediate access to my SHAKE UP journey NOW to accept all of yourself, heal shame, and be locked into who you are - in the now! https://yourjoyologist.com/shakeup/ Get my book at  ftheshouldsdothewants.com and If you have it - PLEASE leave a review on Amazon + Goodreads! Shop my products before they are gone at shop.yourjoyologist.com Please subscribe to the podcast and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop!  

In this episode of The Healers Café, Manon Bolliger, FCAH, CBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Kristen Blythe about her discovery of hidden traumas, including ancestral trauma, and how to heal from it. For the transcript and full story go to: https://www.drmanonbolliger.com/kristen-blythe       Highlights from today's episode include: Kristen Blythe  And, you know, I had gone through all this really deep, intense work on my personal experience. And then when I started reflecting back on it, I realized that I wasn't the first in my ancestral lineage. I was the third generation that had experience this type of trauma.   Kristen Blythe  And this ancestral blueprint is an energetic template that anchors in all the patterning the programming, both ancestral blessings and ancestral burdens, which would be ancestral trauma, ancestral patterning programs, limiting beliefs, things like that, into our experience.   Kristen Blythe  So, you have to understand what exists, where it came from, how it's affecting you and how you want to change it, and then you give permission and that can be applied to so many different healing modalities.   ABOUT KRISTEN BLYTHE: Kristen Blythe, founder of Rooted Wisdom Holistic Life Coaching, is an ancestral healing coach, intuitive energy healer, and mentor for healing professionals with over 20 years of experience in the field. She has a BA in History, is certified as a Life Coach, Reiki Master Teacher, Meditation Instructor, and has training in over a dozen healing modalities from around the world. Additionally, she has certifications in Integrative Somatic Trauma Therapy and Applied Polyvagal Theory in Therapeutic Yoga. Her career in the intuitive energy healing arts began as an in-person private practice healer and teacher. During this time she trained students from around the world in all Reiki levels, from Level I to Master Teacher level. In 2022 she formed a coaching business and transitioned to an online format with a focus on teaching clients and students to access their own inner wisdom and become their own most powerful healer. Kristen is a teacher for popular meditation apps InsightTimer and Aura, and her work has been published in Elephant Journal and The Mindful Word. Kristen's intuitive abilities have been her best guide in life and professionally. With the support of her spirit guides and intuition, she has successfully healed from PTSD and childhood trauma using the same techniques that she now uses with clients. She guides clients forward using meditative visualization, ancestral blueprint work, somatic parts work, limiting belief template work, energy healing, and intuitive insights. Her passion is guiding clients and students to their own inner wisdom to help them overcome limiting ancestral patterns and traumas that hold them back from a joyful, uplifting, and purposeful life. Core purpose/passion: My mission is empowering other people in their own healing journey and teaching them that they have all of the wisdom they need inside of themselves, and they are completely capable of healing when given the right tools and support. My passion is ancestral energy healing and helping individuals recognize the ancestral traumas, patterns, and limitations that show up in their lives that have been passed down through their lineage. Healing generational trauma and patterns is bigger than each individual doing the work. Ancestral healing positively impacts future generations, past generations, and truly all of humanity when we each work to overcome the ancestral burdens that we carry within ourselves. Website | Instagram | LinkedIn | Substack | YouTube   ABOUT MANON BOLLIGER, FCAH, CBHT   As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals  So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

On today's episode of The People of Penn State podcast we speak with former Penn State Football placekicker, Nick Gancitano (1986 – Biomechanics), who was a part of the Nittany Lions' 1982 National Championship team. After his NFL career was interrupted by injury, he went into the business world at A.L. Williams, where he led high-performance sales teams as a regional vice president and public speaker. Nick went on to teach physics, anatomy-physiology honors and biology while privately developing 55 collegiate place-kickers, including 13 All-Americans and three professionals. He later left the public schools to focus on a concentrated spiritual pursuit through meditation and the inner journey of self-realization.Professionally, he is now a private coach, meditation instructor and bioresonance therapist. Nick has written two books, "The Awakened Athlete" and "Be Still and Know I AM God," a number one Best Seller and International Book Award Finalist.We talk with Nick about all of this and more on this edition of The People of Penn State!---------------------------------------------------------------------------------------------------- Learn more about the Penn State Alumni Association: alumni.psu.edu. Follow the Penn State Alumni Association on:FacebookTwitterInstagramLinkedIn----------------------------------------------------------------------------------------------------0:00 — Intro1:00 — Welcoming Nick to the program3:10 — Becoming a Penn Stater4:10 — Memories of the 1982 National Championship season for Penn State Football6:03 — Studying biomechanics at Penn State7:41 — Keeping connected with fellow lettermen10:03 — Ad Read - PSAA Presents10:55 — Experience kicking in the NFL15:01 — Nick's journey to enlightenment 18:32 — Published work 20:20 — Returning to Happy Valley and opening up the "Good Vibes" office23:27 — Lightning Round Q&A25:35 — Outro 

This week I sit down with Tai Chi and Meditation Instructor Graeme Waterfield discuss his life journey, his love of Tai Chi, Chi Gung, and finding peace and liberation on the path of the spiritual seeker. He gives a beautiful account of the origins of Tai Chi and the influences of the Tao Te Ching. He reveals a spiritual experience that changed him forever and shares how his practice of Tai Chi and Chi Gung have given him more joy than he ever imagined and the bliss of simplicity. To learn more about Graeme, head over to his website and follow him on Facebook and Instagram at Graeme Waterfield.  Tao Te Ching    Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast 

Today on the show I'm joined by Lily Allen-Duenas. Lily is a yoga teacher, holistic healer, Reiki Master, Vegan Nutritionist and a Meditation Instructor. As an International Yoga Teacher she has founded Wild Yoga Trip and hosts her own podcast Wild Yoga Tribe Podcast. She has taught all over the world. On the show she shares her experiences with Meditation and Yoga and how it has impacted her life. Find Lily at:https://wildyogatribe.com/Have you ever wanted to understand yourself and your purpose?Schedule your Human Design Reading with me:https://www.evolvingonpurpose.org/https://podcasts.apple.com/us/podcast/wellness-matters/id1659708861?i=1000590068760

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As a very gifted intuitive, my friend and colleague Susan King is often privy to very delicate information about her high profile clients and their lives. Today we discuss how she discovered her gift, why her clients find her work to be so useful, and how Pilates teachers can approach our clients with the same care. And there may be some online dating scam stories ;).About Susan:Susan is well-known around the globe as a Master Intuitive Counselor, Spiritual Teacher, Emotional Healer, and Meditation Instructor. She is sought by many who are looking for clarity and peace of mind in the midst of chaos and confusion in their lives. Susan travels all over the world to holistically address the growing needs of her clients and conducts most of her work across New York, Los Angeles, and London.Susan is known as a very genuine and down to earth person, and what many consider“a breath of fresh air.” She is positive, joyful, socially outgoing with a calm energy and warm grounded understanding that attracts even the most ‘hard to reach' individuals. Susan discovered her intuitive gift at a very young age and since then, her intuition has gone through a complete metamorphosis, positioning her as a leader in Holistic Wellness.In addition to intuitive counseling, she is a highly experienced Meditation Teacher, qualified by the British School of Meditation (BSOM), teaching people how to adapt the exercises into their daily lives for enhanced wellbeing. She is also an Indian Head Masseuse and brings this to any session to give her clients a deep state of relaxation.Links:Website - https://www.susankingintuitive.com/IG - https://instagram.com/susankingintuitiveOur Sponsor is Laird Superfoods:Are you ready to feel more energized, focused, and supported? Go to zen.ai/goddess and add nourishing, plant-based foods to fuel you from sunrise to sunset. Music by Nerd SaladLove the podcast? Please review on Apple or Podchaser, Thank you! Support the showStart your podcast today at Buzzsprout

In this episode, I interviewed Mahur-Nain Webster. Madhur-Nain is an author, Meditation Instructor and Licensed Marriage and Family Therapist. She prides herself in adapting different modalities of healing to her clients' needs. We spoke about Meditation, Mental Health Tools and Psychotherapy and more on the podcast. Support the showConnect with Inner Peace Yoga Therapy Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook

See more here: https://wp.me/p58EtD-4Bd The Key to Co-Creation, Human Empowerment and Healing is all within the Holographic DNA, sometimes referred to as Junk or dark DNA.. GERALDINE OROZCO is a Contactee, Hybrid Mother, Clinical Hypnotherapist, Epigenetic Psychotherapist, Meditation Instructor, Neurolinguistics practitioner, NLP. Mindfulness-based stress reduction therapist, Medical Qigong Practitioner, Pranic Psychotherapist, Intuitive DNA Reprogrammer, Ascension Coach, Speaker, Expo Host, Radio Presenter, Artist, international speaker and Youtuber! Appreciate KAren's work on ATP Media Awakening Consciousness? THANK YOU for your Support. Share the love on this link https://www.paypal.me/KArenASwain. THANK YOU BIG LOVE ks. THANK YOU for SHARING these conversations, we present them to you completely FREE with NO Ads! Please spread the LOVE and Wisdom. Visit KAren's website here https://karenswain.com/ Other links; https://linktr.ee/KArenSwain

Today, Tes speaks with Tara Nicolas. Born in Washington, D.C., with her family hailing from Haiti, Tara started performing at the age of 3 in Lome, Togo and never stopped. After receiving her BA from UPenn, her passion for the arts led her to New York City. You may have seen her in commercials, performing with Beyonce, or acting in episodes of FBI and Godfather of Harlem. In addition to her work in the arts, Tara is also very involved in the wellness space. Her wellness journey began unexpectedly through her own need for lasting health. As a Nike Trainer, Reiki Master, and Meditation Instructor, Tara's approach to wellness is rooted in empowerment with the hope of helping clients find lasting health from the inside out. Her programming has been featured on Netflix, Good Morning America, Blavity, Nike Training Club, Well+Good, Health Magazine, Self Magazine, and others. When she's not programming a spicy workout for Megan Thee Stallion, you can catch Tara eating dark chocolate, writing her next film, or flyering for her next community healing event in Brooklyn. To learn more about Tara Nicolas: IG: Taraanicolas TikTok: taraanicolas Twitter: taraanicolas FB: https://www.facebook.com/taraanicolas LinkedIn: https://www.linkedin.com/in/tara-a-nicolas-95297652/ Website: https://taranicolas.com/

Reflecting back on over 100 pounds lost, being a Meditation Instructor and Future Self Guide and sharing from the perspective of my weight loss journey still. I share in this video why I continue to share my weight loss quest, and how my connection with the Universe I can directly correlate with the reflection on the scale, and how easy life is when I'm serving my highest self. What if losing weight is as simple as connecting to your Highest Self, in as many ways you can? How fun is that? addiebeall.comxoAddie BI'm here to serve, please let me know if I can helpAddieBeall.comDo the "work" with meSelf Help Group Slayer Style (don't just listen, DO) Join the WBAC (Witches & Bitches Abundance Circle)MeditationLearn Primordial Sound Meditation Get Social with Me!Facebook Namaslayer (LIVE weigh in Sundays at 7 AM Mountain / 9 Eastern)YouTube Addie Beall @addiebeall2574Instagram @addiebeall_namaslayer

We are ending 2022 with a bang!  I'm so excited for you to hear this conversation with Melissa Urban, (dream guest!), co-founder of the Whole30 and author of New York Times Best Seller, "The Book of Boundaries." Melissa has some great tips and even scripts you can use when setting boundaries.  This is such a wonderful mindset habit that will set you free and actually improve your relationships so you don't show up resentful or frustration. It does take practice as many women do feel bad saying no or even selfish, but what you'll come to find out is that setting boundaries is actually a high form of self care. When I began my own transformation journey, it started with the Whole30 (and have gone on to become an Advanced Whole30 Certified Coach and Plant Based Whole30 Coach) and it was a HUGE lesson in setting boundaries! I had never finished a healthy habit plan like this ever!  I left that experience feeling so empowered just from finishing the Whole30 so much that it snowballed into challenging myself in other ways. That one decision led to me to becoming a fitness instructor, Whole30 Coach and soon a Certified Yoga and Meditation Instructor.  That one decision snowballed into transforming not only my life, but my family's as well because they are now getting the wife and mom they deserve.   I want you to have that same empowerment and I know we can do that together through my new program, HABIT TRANSFORMATION BOOTCAMP. Habit Transformation Bootcamp is a unique 6 week live group coaching experience with cohorts opening at various times throughout the year. The bootcamp includes 1:1 coaching, group coaching, and self paced modules to help you focus on your fundamental needs (with trainer approved workouts, food freedom plan and mindset hacks) paired with proven habit strategy from a female perspective.  You'll get a healthy habit plan to help you take care of yourself in any season of your life that doesn't feel hard or overwhelming with already 21 days of tracked success (YES!) Unique to this program, we work together but you pick your track you want to focus on We start January 2nd with only 10 spots available!  Are you in? Any questions, please let me know! hello@emily-nichols.com **You only have until Jan. 2nd to listen to the private podcast series, ATOMIC HABITS FOR WOMEN. This has been called on my heart to give some bootcamp type of training focused on true habit strategy for women and realistic ways to create and sustain healthy habits.  In this 5 episode limited series, you'll walk away with grace for yourself and some pretty big AHA moments to help you realize that we just need to do habits differently! This is only available for a limited time to go listen!   *** WORK WITH ME: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Visit the TRANSFORMATION SHOP to get all the affordable habit hacking tools! -Check out the various ways we can work together! -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, Whole30 resources, free workouts and more!   LET'S CONNECT: -Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!  **Please subscribe, rate and review Self Transformed so others can connect with our content too!  I'll even send you a Starbucks Gift Card or hop on a FREE HABIT HACKING CALL with you if you email me a screenshot of your review at hello@emily-nichols.com ** Thank you so much! Connect with Emily:@emilynichols22 @transformationshop.co www.emily-nichols.com 

This week on “The Thrill Of The Kill Podcast” Host Ex-Exterminator / Comedian Larry Izzo welcomes Nora Aly. Nora is killing it as a certified Wellness, Yoga and Meditation Instructor. Listen as she teaches us all how to live a healthier lifestyle no matter where we are. Plus a short segment on The Praying Mantis. You're gonna love this episode.. Enjoy!!

Working with the moon 101 provides everything you'd like to know to deepen your connection with yourself and the natural lunar cycle. In this episode of the Spiritual Life Management podcast, Gretchen and her guest, April McMurtry, creator of The Moon is my Calendar, discuss how aligning with lunar time can help you live with more grounded awareness, embodied connection, and clear intention.    This enlightening discussion delves into the benefits of using a circular calendar and journal to gain personal insight and create a life from a place of rhythm versus a mundane routine. She shares how this transformational tool has already helped over 5,000 people around the world during times of self-discovery and life transitions. Tune in as we discuss all things moon-related! Moon phases Birth moons Tips and tools for working with the moon Eclipse season New moon ritual  New moon circle Moon ceremonies Living with rhythm, awareness, and intention Connect with April McMurtry Website: https://themoonismycalendar.com/ Instagram: https://www.instagram.com/themoonismycalendar/?hl=en Podcast Between The Moon: https://themoonismycalendar.com/podcast #mooncircles   Connect with Gretchen at: LINKTR.EE https://linktr.ee/GretchenSmithCoaching https://www.gretchensmithcoaching.com/ Follow Gretchen at: https://www.instagram.com/gretchensmithcoaching/ https://twitter.com/adminslm https://www.facebook.com/SpiritualLifeMangement/ Hi there, I am Gretchen, a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. I inspire others to be their best selves and live with passion and purpose.

Discover how to communicate with your passed loved ones with Rory Walkom, from The Medium School.  Rory shares tips and tools with Gretchen in this episode of Spiritual Life Management on how to open your intuition to connect with your deceased loved ones and spirit guides. Rory Walkom is a certified medium, an intuitive development teacher with The Medium School, and a passionate proponent of the fact that absolutely anyone can learn to communicate with the spirit world. She teaches people around the world how to connect with their passed loved ones so they can experience the healing power of knowing that we all live on after death. Discussed In This Episode: How to develop your intuition How to identify your spiritual gifts Who are your spirit guides  How to be a medium How to channel by connecting with your senses  How to connect with spirit Processing Grief | Feeling our grief The Mediumship School How your spirit guides can help you Connecting with spirit guides and ancestors This conversation provides an excellent overview of who your spirit guides are, how to communicate with them, and how to receive their messages and guidance.     Connect with Rory / Mentioned In The Episode FREE TRAINING: https://themediumschool.com/freetraining/ BOOK: 11 LESSON FROM MY DEAD DAD https://themediumschool.com/11-lessons-from-my-dead-dad/ WEBSITE: https://themediumschool.com/ INSTAGRAM: https://www.instagram.com/themediumschool/?hl=en FACEBOOK: https://www.facebook.com/themediumschool/ TIK TOK: https://www.tiktok.com/@themediumschool?is_from_webapp=1&sender_device=pc   Connect with Gretchen at: LINKTR.EE https://linktr.ee/GretchenSmithCoaching https://www.gretchensmithcoaching.com/ Follow Gretchen at: https://www.instagram.com/gretchensmithcoaching/ https://twitter.com/adminslm https://www.facebook.com/SpiritualLifeMangement/ Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.

In this episode, Gretchen sits down with Lara Maysa Ingram, British-Egyptian Storyteller, Empowerment Photographer & Leader of Journeys through Ancient Egypt. ⭐This intriguing conversation is centered around uncovering the lost wisdom and ancient intelligence of the Ancient Egyptians and helping others regain their power. Having gone deep into her Egyptian ancestry and lineage, Lara is now guiding others on retreats in Egypt to help unlock their own soul's memories, learn the mystery teachings, and walk the path of the ancient Egyptians, with gratitude and reverence.

Yoga teacher Lisa Coyle returns to The Spiritual Artist podcast to discuss the destructive cycle of stress and anxiety on the body. Her deeply informative podcast explains how the sympathetic and parasympathetic systems work and the importance of restorative practices in your daily routine. According to Lisa, our parasympathetic system supports us; the more we let go, the more we are supported.Lisa practices yin yoga and yogic sleep to counter the adverse effects of chronic fight or flight on the body. Yogic sleep is a restorative guided meditation where your body and mind sleep while your consciousness remains awake. When in yogic sleep, the body heals, repairs, and detoxifies. According to Lisa, “We are nothing more and nothing less than part of universal consciousness. My consciousness is still alert, but my mind is quiet during this sleep.”Chris and Lisa discuss the rampage of autoimmune issues in society today based on poor digestion. Poor digestion, air quality, and stress out picture as autoimmune issues, and there is a direct gut/brain connection. A chronic deluge of stress hormones weakens the digestive system. Chris asks the listener to mindfully notice how much time they spend in a stressful state during the following week.Lisa closes the episode by sharing her technique for deep diaphragmatic breathing to quiet anxiety and stress whenever it occurs.Lisa Coyle, RYT, HHC, AYS, is a Para Yoga Nidra Certified Teacher, a Yoga 4 Cancer Certified Teacher, a Yoga and Meditation Instructor, a Holistic Health Coach, and an Ayurvedic Lifestyle Consultant. For more information on her coaching, visit www.lisacoyleyoga.com. Her Yin Yoga Yogic Sleep class is available via www.thematyogastudio.com on Zoom.

Dr. Marni Hill Foderaro shares her inspiring multiple spiritual miracles, finding spirituality at one of her lowest points, and healing from abusive trauma on this episode of the Spiritual Life Management Podcast.  Dr. Marni is the author of the 2020 Best Books award-winning spiritual fiction "God Came To My Garage Sale," endorsed by James Redfield, the best-selling author of "The Celestine Prophecy" series. She is also the author of a 5-book series entitled: "TRUE DECEIT FALSE LOVE," a creative approach offering information and tools for healing from Family Trauma. Listen in as Marni reveals the actual account of God coming to her garage sale and other spiritual experiences that helped her heal during a spiritual awakening process. ALSO DISCUSSED IN THIS INTERVIEW Intergenerational Family Trauma The connection between trauma and spiritual awakening Recognizing signs and meanings of abuse Having resilience and surviving domestic abuse Healing and recovery from abuse Spiritual messages from God or the universe Trauma and shock are different for different people Please check out her website for more information and resources: https://godcametomygaragesale.com/ #spiritualmiracles #nde ABOUT THE HOST - GRETCHEN SMITH ➡️CLICK HERE⬅️ for Gretchen's social media sites, websites, life coaching, and more. OR- click here- https://linktr.ee/GretchenSmithCoaching Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.

 Learn how to heal allergies and other ailments naturally. Are you struggling with food sensitivities, stress, diabetes, autism, pollen, dust mites, pet dander, emotional trauma, seasonal allergies, or asthma? The Allergy Kit by Dr. Ynge Ljung is the proven path to healing your body and treating allergy symptoms, autism, and vaccine issues while getting relief naturally at home. Dr. Ynge joins this episode of Spiritual Life Management with Gretchen Smith and explains how her cutting-edge non-invasive treatment is healing and changing lives.  Dr. Ynge is also the author of FINDING YOUR LOST CHILD, understanding allergies, nutrition, and detox in autism. Dr. Ynge's mission is to help as many people as possible and make the process affordable, easy, and seamless.  Throughout her career, Dr. Ynge has been challenged by Western medicine's reliance on treating symptoms typically with drugs, ignoring other apparent factors. So, she developed a technique to treat the source, not just the symptoms. The Allergy Kit™ is based on energy medicine that is quite different from traditional medicine's approach to allergy treatments. Best of all, the allergy kit can treat many other health issues too.  Discussed in this episode-  Treating allergies naturally Non-invasive allergy treatment at home Vaccine allergy treatment / health issues related to vaccines Treating Autism / Autism Spectrum Disorder Autism and vaccines Alternative healing for kids on the spectrum The critical role diet plays in allergies and health How our emotional bodies create health issues Treating stress, diabetes, and trauma with her allergy kit Healing with the body code Using Frequencies to heal #allergies #allergy #autsimsspectrumdisorder ABOUT THE HOST - GRETCHEN SMITH, HOST OF THE SPIRITUAL LIFE MANAGEMENT PODCAST ➡️CLICK HERE⬅️ for Gretchen's social media sites, websites, life coaching, and more. OR- click here- https://linktr.ee/GretchenSmithCoaching Instagram: https://www.instagram.com/gretchensmithcoaching/ Website: https://www.gretchensmithcoaching.com/ Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose. Connect with Dr. Ynge Jlung WEBSITE https://drynge.com/ BOOK  FINDING YOUR LOST CHILD understanding allergies, nutrition, and detox in autism  https://drynge.com/autism/ INSTAGRAM  https://drynge.com/autism/ YOUTUBE https://www.youtube.com/channel/UCbfYKDXcfw9fYvvZBDf214Q FACEBOOK https://drynge.com/wp-content/uploads/2021/06/new-logo-with-heart.jpg

Talking about money being easy might not resonate with you.Many of us women don't have an identity with money. What I mean is that our identity isn't a picture of freedom and power when it comes to money. I get that. For those of us that now have freedom and power around money, it wasn't always that way. Making money is a journey. It's a series of very small steps that eventually lead us to become masters of our money.I loved talking to this week's guest, because the way she talks about money I would never have guessed that she wasn't always good with money. Join my conversation with Liz Carroll, creator of the Mindful Money Method, a financial wellness course and coaching program that offers a new way of thinking about money.Liz is a Certified Financial Coach from Ramsey Solutions, a Certified Life Coach from The Life Coach School and a 200-RYT Yoga & Meditation Instructor from Purna Yoga College.She has the unique ability to shed light onto darkness around money, making complex personal finance issues simple. The best way to learn more is to visit www.mindfulmoneymethod.com. Download a Mindful Money Quiz or learn more about the Mindful Money Method.

For this 100th episode special (part TWO next week),  Slayer is joined by Heartsing Podcast listeners and MEfirst Sisters to talk about their transformations, dreams in action: stepping into fear and overcoming old habits like the Wine Wench.Featuring: Intro Renee Spears, Spirit Guide Channeler, Spiritual and Business MentorAbundology Podcast Host Tanya Henderson "Morgaia" on major life changes, dreaming BIG and believing mirrorsStacia Suplicz Mind and Soul Support Coaching and saying that big scary dream of becoming a certified life coach, manifesting it and making it happenPaula McNabb "Light Seeker" Certified Chopra Health and Meditation Instructor, the Calm Coach, overcoming fear, anxiety and the Wine Wench (and losing 45 lbs)!Clare Dreyer "Beast" 68 years young dreaming big, on permission, a pathway and "one little nugget" Holly Bragg, Comedian in the Making, unlocking her inner child, dreaming BIG and taking action....and slayin' the Wine WenchAmy Arens "Sunseeker" BECOMING--The last 20 lbs and habits, the MEfirst Community, the power of Vision and benefits of meditationSupport the show

A second chance at life. That's the true story of this week's guest, Kushal Choksi, Investment Analyst for Goldman Sachs turned entrepreneur, 9/11 survivor and author of On a Wing and a Prayer, which chronicles Kushal's narrow escape from the World Trade Center's North Tower on that fateful day. It was truly a life-changing event, revealing that there was more to life than pursuing his career. Life became much more spiritual for Kushal as he learned the Sky Bridge meditation techniques, freeing him from impressions and emotional impacts in his sub-conscience. Listen in on Kushal's compelling recollections from one of the most horrific days in American history, and his path to interpersonal freedom. In this episode you will hear: In my mind, America was that land of freedom where I could become whatever I wanted. 9/11 started out as just another workday for me. There was a huge bang that shook me up. Within a few seconds, the pandemonium started. I'm not programmed to see things like this. It was raining cement, like something out of a movie. When I came out of the building, I looked up and saw a huge, gaping hole in the side of the building. Out of the corner of my eye, I saw another aircraft crashing into the other tower, spewing out a huge ball of fire on the other side. I couldn't conceive that someone could fly a plane into the building. I saw it go into the building like a slab of butter. The smoke cloud was engulfing everything in its way. As I ran as fast as I could, there was a commuter boat leaving the slip, and I leaped onto it as it pulled away. I was perhaps the last person to leave on the last boat. I had become a statistic – A survivor. It was a dream I could not wake up from. On one hand, I was feeling lucky, while on the other I felt I had to go after whatever I was chasing with more gusto. I had a second chance at life. Whenever you go through a life event, it leaves an impression on our sub-conscience. It creates a lesion on our nervous system. This Sky Breath meditation technique that I learned cleanses the nervous system of these impressions. I am more in control of my thoughts, my emotions, and how I respond to situations. 3 rules for meditation:  1) I do nothing for 10 minutes. Let the world around me collapse. 2) I want nothing. 3) I am nothing – no labels on ourselves.