Podcasts about brakes

Mark Hamilton sits down to bring you the latest news in the world of Formula One. Hit that subscribe button and tune in for the full, unfiltered breakdown! Subscribe to the Scuderia F1 Podcast wherever you get your podcasts. Please leave us a rating and review if you enjoyed the show! Thanks for tuning in! Learn more about your ad choices. Visit megaphone.fm/adchoices

Everybody says trucking is broken. Rates are soft. Insurance costs are crushing carriers. Operating expenses keep climbing. Every week another trucking company shuts its doors, another owner-operator parks the truck, and another driver wonders if it's still worth it. So here's the question: If trucking is so bad right now, how are some fleets and owner-operators still finding a way to win? On this episode of Brake Check, Charles Gracey sits down with two trucking leaders attacking that problem from completely different angles. JR Elrod, President of BAR Transportation, a 30-year trucking veteran who spent more than two decades hauling heavy freight before building a specialized carrier focused on government, project, and niche freight. Tyler Johnston, General Manager of Mercer Transportation, one of North America's most successful owner-operator carriers, with more than 2,200 contractors and nearly 50 years in business. Topics include: Owner-Operator Survival in 2026 Open Deck & Heavy Haul Freight Trends Soft Freight Markets & Rising Costs Driver Retention & Profitability Insurance Costs Crushing Trucking Carrier-Broker Relationships Small Fleet Survival Strategies The Future of Independent Trucking Whether you're an owner-operator, fleet owner, company driver, broker, shipper, or simply trying to understand where trucking is headed next, this conversation delivers real-world strategies from people living it every day. Question for the comments: What's the biggest challenge facing trucking right now: rates, insurance, regulations, freight, or something else? #Trucking #OwnerOperator #Freight #Logistics #TruckDriver #CDL #FreightWaves #BrakeCheck #Transportation #HeavyHaul #OpenDeck #TruckingIndustry #SupplyChain #OwnerOperators #Truckers Follow the Brake Check Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

What if growth wasn't the main goal for economic prosperity? Kate Raworth, the author and economist behind Doughnut Economics, tells Amol why she thinks that measuring success by GDP growth is unsustainable, immoral, and an unfit economic model for the 21st century. Kate's thesis goes against centuries of economic consensus and has radical ideas for how to overhaul the system by prioritising nature and wellbeing. She argues that real abundance is possible, but only if we learn from nature and live within the planet's limits. GET IN TOUCH: * WhatsApp: 0330 123 9480 * Email: radical@bbc.co.uk Episodes of Radical with Amol Rajan are released every Thursday and Monday. Amol Rajan presents the Today programme on BBC Radio 4 and hosts University Challenge on BBC One. Before that, Amol was the BBC's media editor and the editor of The Independent newspaper. Radical with Amol Rajan is a Today Podcast. It was made by Oscar Pearson and Julian Paszkiewicz. Digital production was by Daniel Raza. Technical production was by Mike Regaard. The series producer is Rufus Gray. The senior news editor is Sam Bonham.

Discover the science behind high-performance lubricants in this episode of EPARTRADE Race Industry Now featuring James Rappaport, VP of North American Sales for Industrial Fluids at Metalloid, and Anna Jurczyk, Manager of Inside Sales. Hosted by Joe Castello of WFO Radio.In this technical discussion, Metalloid explores how advanced lubricants, greases, corrosion inhibitors, cleaners, and metalworking fluids help improve reliability, reduce downtime, and protect components in demanding racing and industrial environments.Topics covered include:✅ High-performance polyurea greases for motorsports✅ Corrosion protection and penetrating lubricants✅ Metalworking fluids and fabrication applications✅ Brake cleaners and maintenance products✅ High-temperature lubrication solutions✅ Tube bending and forming lubricants✅ Racing applications from Sprint Cars to Road to Indy✅ Preventative maintenance strategies for improved reliability✅ Real-world product testing in motorsportsWhether you're a race engineer, engine builder, fabricator, machinist, manufacturer, or maintenance professional, this episode provides valuable technical insights into the role lubrication plays in performance and durability.Featuring:• James Rappaport – VP of North American Sales for Industrial Fluids, Metalloid• Anna Jurczyk – Manager of Inside Sales, Metalloid• Hosted by Joe Castello of WFO RadioAbout EPARTRADE Race Industry NowEPARTRADE Race Industry Now is the weekly webinar series connecting the global racing industry with technical experts, manufacturers, and industry leaders.

White letters on a tire sidewall look like a small detail, but they carry decades of meaning. That bold ring of text became a calling card of 1960s and 1970s muscle cars, street racing, and the idea that performance should look like performance. We break down why the trend exploded, why it's showing up again in today's vintage and retro builds, and how branding and aesthetics can steer a tire choice just as much as the practical stuff. We also get specific about how white letter tires are actually made. Raised white lettering is built into the tire during manufacturing, using white rubber that's molded and cured with the rest of the sidewall for long-term durability. Painted white lettering is applied after the tire is cured, which opens the door for customization but usually demands more maintenance. From smart cleaning habits to avoiding harsh chemicals, we talk about what keeps letters bright, what makes them yellow, and the modern options like temporary decals or having a pro apply custom sidewall designs. Then we take a fun left turn through automotive history, from the Going-to-the-Sun Road and early road-trip culture to landmark moments tied to Healey, Porsche, Le Mans, and Ford's “win on Sunday, sell on Monday” era. We follow that with Houston driving destinations featuring hidden speakeasies, and wrap with Don's drive of the 2026 GMC Sierra EV Denali Max Range, including range expectations, tech choices, weight, and what EV mileage testing really means on the road. If you like practical car talk mixed with history and real-world opinions, subscribe, share this with a friend, and leave us a review with your take: raised white letters, painted letters, or no letters at all?Be sure to subscribe for more In Wheel Time Car Talk!The Lupe' Tortilla RestaurantsLupe Tortilla in Katy, Texas Gulf Coast Auto ShieldPaint protection, tint, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.----  ----- Want more In Wheel Time car talk any time?     In Wheel Time is now available on Audacy!  Just go to Audacy.com/InWheelTime where ever you are.-----   -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Podcast and check out our live multiplatform broadcast every Saturday, 10a - 12nCT simulcasting on Audacy, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Podcast can be heard on you mobile device from providers such as:Apple Podcasts, Amazon Music Podcast, Spotify, SiriusXM Podcast, iHeartRadio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox, YouTube Podcast and more on your mobile device.Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/https://www.youtube.com/inwheeltimehttps://www.Facebook.com/InWheelTimeFor more information about In Wheel Time Podcast, email us at info@inwheeltime.com

Welcome to the Hit the Brakes podcast, where the seasoned logistics professionals at Fetch Freight dive into the top stories, market trends, and can't miss topics about the supply chain.  In this episode, Mitchell and Brett share their mid-year market update covering why trucking capacity has tightened after years of excess, what's driving spot rate increases, and how regulatory enforcement, insurance pressures, and driver/ELD crackdowns are impacting supply. They also discuss demand signals from AI-driven data center buildouts, inventory dynamics, and what tariffs and upcoming emissions rules could mean for rates in the second half of the year.  Please let us know if you have other questions to ask or topics to discuss. Visit fetchfreight.com and follow us on LinkedIn and Instagram.

Matt's on his honeymoon, so it's just Guenther and Brian recapping the chaos in Monaco: - Rockstar & Wanker of the race - The penalty disaster - George's season in freefall - Brake gate: Charles Leclerc's cryptic post-race message & Brembo's response - Charles re-signs with Ferrari — life sentence or the right call? - The engine power rankings, who's the new #1 - Toto on the Monaco podium - Gas or Brake + Barcelona predictions For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit http://hims.com/redflags Go to http://factormeals.com/vankah50off and use code vankah50off to get 50 percent off and free daily greens per box! Want even more content? Subscribe to our Patreon! https://www.patreon.com/c/TRFPod Pre-order our book -- Formula 101! https://us.macmillan.com/books/9781250397478/formula101/ Chapters: 00:00 – Intro Rockstar of the Monaco GP - 2:57 Wanker of the Monaco GP - 12:36 Pierre's Podium Penalty Drama - 20:48 Charles' Contract Extension with Ferrari - 29:41 Gas or Brake? - 48:48 Barcelona GP Predictions - 01:01:06 The Red Flags Podcast is a Vox Media Production Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brad Williams, Timmy No Brakes, Pat O'Neill, Dedrick Flynn, Martin Phillips, D Madness, Michael A. Gonzales, Jon Deas, Matthew Muehling, Grooveline Horns, Joe White, Troy Conrad, Tony Hinchcliffe, Brian Redban - RECORDED– 05/18/2026 This episode is sponsored by: Shopify: Launch your dream business with Shopify. Sign up for your $1/month trial at https://Shopify.com/KILLTONY & start selling today! ZipRecruiter: Try it FOR FREE at http://ZipRecruiter.com/KILLTONY Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if trucking's biggest problems aren't being ignored... What if they're being protected? On this episode of Brake Check, Charles Gracey sits down with two of the most outspoken voices in trucking to tackle the issues drivers, carriers, and owner-operators are talking about across America. First, Charles Claburn joins the show. With 30 years behind the wheel, more than 3 million accident-free miles, and decades spent advocating for truck drivers, Claburn shares his unfiltered perspective on retention, training, truck parking, regulations, and why so many trucking companies continue making the same mistakes. Then Mike Cobb, CEO of the Federation of Professional Truckers (FOPT), joins Brake Check to discuss the organization's challenge to the ELD mandate, broker accountability, insurance requirements, FMCSA oversight, non-domiciled CDLs, and what real trucking reform looks like from the driver's seat. Topics include: ELD Mandate Debate FMCSA & Federal Regulation Truck Parking Crisis Driver Retention & Turnover Broker Accountability Insurance Minimums Non-Domiciled CDLs Trucking Safety Owner-Operator Challenges The Future of Professional Trucking Whether you're a driver, owner-operator, carrier, broker, or industry leader, this is a conversation you don't want to miss. Subscribe for more hard-hitting trucking conversations every week. #Trucking #OwnerOperator #ELD #FMCSA #TruckDriver #Logistics #Freight #Transportation #CDL #BrakeCheck ⁠Follow the Brake Check Podcast⁠ ⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hybrid vehicles. We've all heard the term: jack of all trades, master of none (JOAT MON), but, I think hybrids are so much more than that and in this video we explore the wonderfully designed hybrid!Video I highly recommend watching after this! REALLY COOLhttps://www.youtube.com/watch?v=r2L5VOtf47Y&t=336sBulk of the video is from 5:44-12:00If you have extra time, watch from the beginning until 12:00 minutesIf you have extra extra time – watch the whole thing!Sources:https://en.wikipedia.org/wiki/Regenerative_brakinghttps://theicct.org/publication/real-world-usage-of-plug-in-hybrid-electric-vehicles-fuel-consumption-electric-driving-and-co2-emissions/https://www.youtube.com/watch?v=KnUFH5GX_fIhttps://theicct.org/publication/real-world-phev-us-dec22/https://en.wikipedia.org/wiki/Toyota_Hybrid_Systemhttps://en.wikipedia.org/wiki/Power_split_devicehttps://en.wikipedia.org/wiki/Brake-specific_fuel_consumptionhttps://en.wikipedia.org/wiki/Atkinson_cycle

Jason and Krystal take you behind the scenes of the Charlotte and Knoxville workshops! From lighting models through the slats of a mule barn with continuous LEDs to transforming a shuttered country bar into a cinematic playground using flash, fans, and modifiers, This episode is packed with practical photography lessons and unforgettable road stories.  Hear how the MagMod gear helped shape the shoots, how workshop attendees learned to adapt when the "perfect" gear wasn't available, and why turning a monolight into a constant light source can save the day.Along the way, there was an impromptu brake replacement in an AutoZone parking lot, a mosquito-infested posing session in Knoxville, a two-light flash setup that lit up an entire forest, and a nighttime LED shoot in front of the iconic Tennessee Theatre while fending off curious scooter riders determined to get Krystal's attention.The road trip wraps up with great sushi, great memories, and a look ahead to San Francisco, an upcoming Iceland scouting trip, and the next round of Mini Masterclasses coming soon to the Pacific Northwest and beyond.Real Talk. Raw Stories. No B.S.

What if your next step is smaller than you think... but more important than you realize? Today is Baptism Sunday at Freedom! And there's something powerful about watching someone take their next step of faith. Join us as we continue our series When Heaven Meets Earth and talk about what it looks like to keep trusting God, even when you don't see results yet. SUNDAYS AT FREEDOM | 11:00AM Aspen Elementary Gym Freedom Kids for Pre-K thru 6th Livestream starts at 11:00AM Plan your visit here: https://freedomla.church/newhere Come celebrate with us. Come be encouraged. Come see what God is doing in the lives of ordinary people. Absolutely cannot wait!!!

In this episode, we sit down with Dr. Jay Wiles to unpack the science of nervous system regulation and Heart Rate Variability. Dr. Wiles explains why many popular nervous system tools fail to deliver lasting results, breaks down the role of the vagus nerve, and shares how Heart Rate Variability (HRV) can be used as a personalized metric for resilience and recovery. The conversation dives into resonant breathing, how to find your optimal breathing rate, and why comparing your HRV scores to others can be misleading. He also introduces his Nervous System Resiliency Training (NSRT) framework and discusses the innovative Ohm Health lamp, a device designed to help users train autonomic flexibility and improve stress resilience. Whether you're new to HRV or looking to optimize performance, this episode offers practical strategies for building a more resilient nervous system.Dr. Jay Wiles is a clinical health and performance psychologist, internationally recognized expert in HRV biofeedback and psychophysiology, and Chief Health & Performance Officer at Ohm Health. He has worked with professional athletes and organizations across the MLB, NHL, NFL, NBA, PGA Tour, Formula One, and Fortune 100 companies, helping high performers improve resilience, recovery, sleep, and performance under pressure. He is the originator of Nervous System Resiliency Training (NSRT), a structured, protocol-driven framework for training autonomic flexibility that translates the principles of nervous system regulation into measurable improvements in health, well-being, and human performance.SHOW NOTES:0:39 Welcome to the podcast!3:44 About Dr. Jay Wiles4:46 Welcome him to the show!6:35 Why nervous system tools don't work12:27 The Vagus Nerve explained15:38 Vagal nerve stimulators17:32 How HRV relates to the vagus nerve18:40 HRV 10120:45 Brake vs Gas pedal analogy23:09 Why you shouldn't compare HRV scores28:13 Genetics for HRV30:49 What to do if you're frustrated with HRV!31:47 What is Resonance?36:00 Resonant breathing38:26 Visual of dysregulated nervous system42:29 Optimal breathing rates47:05 How to determine your resonant breath rate!50:01 The Ohm Health lamp56:32 Specs & portability59:24 Recommended usage for benefits1:03:05 Are vagus nerve stimulators a waste?1:05:20 His opinion on other breathing techniques?1:07:00 How to get an Ohm lamp!1:07:49 Thanks for tuning in!RESOURCES:Website: Ohm Health - code: BIOHACKERBABESDr. Jay: www.thrive-wellness.comIG: @ohm.healthIG: @drjaywilesSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

La 24ª edición del Azkena Rock Festival se celebra del 18 al 20 de junio. Tres jornadas en las que el evento de Vitoria Gasteiz ofrecerá cerca de 50 conciertos y acogerá a miles de seguidores de los sonidos del rock.Playlist:THE HIVES “Roll out the red carpet”THE ADICTS “How sad”IMELDA MAY “Johnny got a boom boom”DEWOLFF “Natural woman”ROBERT FINLEY “Country boy”CONCRETE BOYS “Either way”ALICE COOPER “No more Mr Nice guy”THE DEL FUEGOS “Backseat nothing”CIRCLE JERKS “Don’t care”SUGAR “If I can’t change your mind”LOS ENEMIGOS “Canciones chulas”DWARVES “Druglust”SOCIAL DISTORTION “Partners in crime”JASON ISBELL and THE 400 UNIT “Last of my kind”BRIDGE CITY SINNERS “Brake the chain”ALCALÁ NORTE “Los llamados pitagóricos” Escuchar audio

Erst ist eine kleine kahle Stelle auf den Kopf, dann wird es immer aber immer lichter. Haarausfall ist für viele Männer ein sensibles Thema. Und für manche der Auslöser für eine Entscheidung zur Haartransplantation. Doch was passiert, wenn dieser Eingriff nicht so läuft wie erwartet. Tatort diesmal: Istanbul. Tausende Deutsche reisen jedes Jahr für eine Haartransplantation in die Türkei. Der Grund ist simpel: Die Behandlung ist dort deutlich günstiger als in Deutschland. So hat sich auch Andreas aus Brake für diesen Schritt entschieden. Doch schon kurz nach seiner Ankunft bekommt er ein mulmiges Gefühl. Und dieses Gefühl wird sich wenig später bewahrheiten. Host Julian Reusch spricht Nicolas Reimer, Koordinator des Thementeams Polizei und Justiz der Nordwest-Zeitung, über alle Hintergründe dieses Falls. Sie wollen in diesem Podcast werben? Dann melden Sie sich: podcasts@nwzmedien.de

June 5th, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

June 5th, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

Episode Summary Friday's show is a proper freak buffet: Christmas rape audio, Katie Souza exposing George Costanza as a witch-mermaid operative, Indian airport fury, pedal-pumping car fetish weirdness, VRChat wedding sabotage, an old lady Liam Neeson scam beatdown, and a man turning cartoon characters into fleshlights for art. Somehow it all feels alarmingly on-brand. Episode […] The post Horny for Exhaust Pipes and Brake Pedals first appeared on Distorted View Daily.

June 5, 2026 - New York environmental officials are encouraging drivers to "Give Turtles a Brake," as the reptiles may be on the road this month in search of a nesting location. We discuss how to handle these situations with Brianna Denoncour, the state Wildlife Action Plan coordinator, and Sandy Van Vraken, a wildlife biologist in the land management section of the state DEC.

Jack Clark, the founder of AI company Anthropic has said AI is nearing the point of developing itself without human input and that Government policies need to keep control of AI.To discuss this, Matt is joined by Adrian Weckler, tech editor, Irish and Sunday Independent and Puneet Kukreja, Head of Cyber, EY Ireland.To listen to the full conversation, press the 'play' button on this page.

Everyone keeps saying trucking is recovering. So why are carriers still closing their doors? Why are drivers still frustrated? Why do brokers think the sky is falling? And why does it feel like the people making money in freight are playing a completely different game than everyone else? On this episode of Brake Check, we're cutting through the noise and exposing what's really happening inside trucking in 2026. Michael Kroul, CEO of KTI, joins us to discuss freight markets, brokerage, shipper expectations, carrier relationships, technology, automation, and whether brokers will even exist in the next decade. Julie Bernard of New Legend Inc. joins us to talk driver recruiting, retention, onboarding, company culture, new equipment, and what drivers are actually looking for in today's market. We tackle:  The real state of the freight market  Why some companies are growing while others are disappearing  The future of freight brokers and 3PLs  Driver recruiting myths that need to die  Why retention matters more than recruiting  New trucks, technology, and the battle for driver talent  What trucking may look like over the next 5 years The freight market is changing. The winners are adapting. The losers are making excuses. The question is simple: Which one are you? Sound off in the comments: Who's under the most pressure right now .... Drivers, Carriers, or Brokers? And if you're in trucking, logistics, freight, supply chain, or transportation... Subscribe now because nobody is having these conversations like we are. #Trucking #Freight #Logistics #TruckDriver #OwnerOperator #FreightBroker #SupplyChain #Transportation #CDL #FreightWaves #BrakeCheck Follow the Brake Check Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I put the brakes on the social media shakes and connect my vision to the stars   Today's Oracle of Motivation: While social media can be an exciting place to make and maintain friendly connections, it's also a black hole of feasting interruption gremlins who grab your attention, manipulate your emotions, and trap you in the "grass is always greener" mindset. It's cool to have people over so you can all stare at your phones, but, wait... no, it's not. It blows. It's time to slap yourself in the ass and reclaim your energy, time, and powers. Take a hiatus from social media for a day, a week, or even longer, and refocus your energy on your visions. If you're distracted, many magical moments will escape your experience. The stars await!   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

State Representative Larry Bagley spent years trying to get rid of brake tags, and he finally got his bill passed this session. We'll go over what's changing with him.

D&P Highlight: Are you slamming on the brakes for a squirrel? full 481 Wed, 03 Jun 2026 18:58:00 +0000 S1tRgblKnU3KdZs1jmay90Px74UhkUtw news The Dana & Parks Podcast news D&P Highlight: Are you slamming on the brakes for a squirrel? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News https://player.amperwavepodcastin

Michael Howell, Managing Director at GL Indexes, warns that the global liquidity cycle is rolling over — just as AI spending, inflation pressure, Treasury stress, and China's gold strategy are reshaping markets. In this interview with Maggie Lake, Howell explains why AI may be inflationary before it becomes deflationary, why the U.S. economy is pulling liquidity out of financial markets, and why investors may be moving from “speculation” into a more dangerous phase of the cycle. He also breaks down why he believes China is the real force driving gold, how crypto is flashing a liquidity warning, and why the Fed's 2% inflation target may be fantasy. This is a must-watch for investors trying to understand what comes next for stocks, bonds, gold, Bitcoin, oil, and real assets as liquidity tightens and inflation risk return

But two other sports will get the go ahead. Find out about the Board of Directors annual meeting and a very busy week for state tournaments in spring sports. Erich Martens, the Executive Director of the State High School League talked with Vineeta on the WCCO Morning News.

Join us on the Jeep Talk Show as we sit down with Natasha from Lithia Fireside RV Rental! From delivering campers instead of hitting the trails at major Jeep events to building an incredible Jeep collection, Natasha shares her journey blending the Jeep lifestyle with the RV rental business. In this episode, we dive into: - Her love for Jeeps and off-roading (including her Barbie-Con TJ, pumpkin Gladiator, and Tuscadero Pink 392 Rubicon) - The challenges of balancing business growth with trail time - Why Jeeping and camping go hand-in-hand - Real talk about Florida wheeling, mud, Jeep Beach, and saltwater Jeep maintenance - How she and her husband built their RV rental franchise with Fireside RV Rental - Tips for renting RVs, towing with Jeeps/Gladiators, and what to expect Natasha also shares heartwarming stories of helping families create memories and the realities of running a high-volume rental fleet. **

After 70 episodes, I've noticed a pattern that keeps showing up in every corner of longevity, wellness, and medicine: people don't fail because they “don't care.” They fail because the signal is buried under hype, and because perfectionism makes the basics feel impossible to sustain. So I step back and share a simple framework  for living long and well: treat evidence like a compass, treat hype like a detour, and treat perfectionism like a parking brake.I walk through how to read health evidence without getting lost. Randomized controlled trials vs observational studies, replication, meta-analyses, and the most important filter of all: are we looking at meaningful outcomes like fewer heart attacks, better function, clearer thinking, and longer life, or are we just watching biomarkers move. We also revisit how research in stable coronary artery disease forced a shift away from the intuitive “fix the plumbing” story and back toward the unglamorous risk factors that actually drive health.Then we get practical about what to do when averages don't map cleanly onto you. Using sleep and melatonin as an example, we explain a careful N-of-1 approach, including the power of stopping and restarting so you can tell whether a change truly helps. From there, we break down the “hype equation” using mitochondrial health and NAD claims to show how plausible mechanisms, credentials, anecdotes, and incentives can make weak evidence feel strong.Finally, we make the case for “good enough” health: the 80-20 moves that deliver most of the benefit, plus the mindset that leaves room for joy. If this helps, subscribe, share it with a friend who's tired of wellness noise, and leave a review so more people can find the compass.Send us Fan Mail

A sidewalk isn't just a strip of asphalt; it's a place where countless laws collide, whether they're governing our movement, our safety, our right to free speech, our economy, or even just who's responsible for shoveling after a snow storm. But most communities don't have a single agency that manages all these competing concerns — and maybe it's time they create one.  Today on The Brake, we interview sidewalk law expert Michael Pollack about his new book "Sidewalk Nation: The Life and Law of America's Most Overlooked Resource." And in that book, he untangles the dense web of policies that shape our pedestrian spaces, which might just change the way you look at sidewalks forever. 

Overdrive: AI cars, revived names and the Kia K4 shooting brake twist AI cars, classic shooting brakes likened to Kia K4 Short Description This episode explores how Chinese manufacturers are reshaping the car industry through AI, digital architecture and global strategy. There's debate over heritage as Jaguar Land Rover revives Freelander, while GWM backs V8 power for markets like Australia. The team also dives into shooting brake design and reviews the Kia K4 hatch, balancing style, practicality and safety. Motorsport gets a nod with a prodigy signed at just 11, highlighting the evolving pathways to Formula One. • Episode Breakdown • Geely AI and digital shift — 00:01:02 • Freelander name revived — 00:07:17 • GWM V8 strategy — 00:15:16 • Young karting prodigy — 00:21:35 • Naming and brand discussion — 00:24:45 • Shooting brake design — 00:27:53 • Kia K4 hatch review — 00:36:08 ________________________________________ • Full Summary • Geely AI and digital shift Chinese manufacturers are pivoting from traditional vehicle metrics to software-led systems. Geely's latest platform prioritises computing power, cybersecurity and lifecycle diagnostics, reflecting a broader move toward intelligent mobility and integration with urban infrastructure. • Freelander name revived Jaguar Land Rover plans to relaunch the Freelander through a China-based joint venture. The move highlights tensions between heritage branding and global production realities, especially as Chinese market dynamics reshape premium SUV strategies. • GWM V8 strategy GWM is developing V8 engines specifically for export markets like Australia and New Zealand. Despite electrification trends, advances in efficiency mean large engines still have a role when matched to real-world driving conditions. • Young karting prodigy An 11-year-old joining McLaren's driver development program shows how early talent is now identified and nurtured. While it offers a direct path to Formula One, it also raises concerns about pressure and early specialisation. • Naming and brand discussion The program explores how manufacturers use naming and branding to shape identity. From BYD naming quirks to Porsche's Christophorus magazine, it's a mix of heritage storytelling and modern marketing. • Shooting brake design The shooting brake blends sports car styling with wagon practicality. While rooted in utility, modern interpretations often struggle with proportions, though they remain an intriguing niche in automotive design. • Kia K4 hatch review The Kia K4 hatch adopts a bold, coupe-like rear design with shooting brake influences. It strengthens Kia's position in the segment but compromises rear visibility and space, while the absence of hybrid options and uneven safety specs are notable drawbacks. ________________________________________ • Program Links and Credits Overdrive is broadcast across Australia on the Community Radio Network. For more information, visit Cars Transport Culture or your favourite podcast platform. Feedback: feedback@drivenmedia.com.au • Credits: David Brown (Host), Paul Murrell (SeniorDriver.au), Bruce Potter, Mark Wesley.

Colleen's 85-yr-old dad was told by his mechanic that to properly ‘break-in his brakes' he should be varying his speed between 30-50mph and applying the brakes periodically for several days of driving. So dad has been dutifully out on the local freeway causing mayhem by applying the brakes willy nilly and going well under the speed limit. Is dad's mechanic correct -and is it time to plan dear old dad's final services? Find out on this episode of the Best of Car Talk. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

May 29th, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

May 29th, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

Rats and skunks and brakes...OH MY! Also, we thought Gavin Newsom didn't like Kings? Then we introduce you to stubby and the Uniboob. We've got zip-tied iguanas, Denver airport aliens and a new segment we need help naming. Plus, Weird News!

The trucking industry is at a breaking point. Spot rates are crushed. Small carriers are disappearing. Brokers and carriers are battling over transparency, pricing, and survival while AI and automation are rapidly changing the game. On this episode of Brake Check, we bring together a hard-hitting roundtable discussion on the real future of trucking: Why carrier attrition is accelerating Whether the “market cycle” excuse is finally dead The truth about broker margins and transparency What load boards MUST become to survive How AI is already reshaping trucking operations What owner-operators need to do RIGHT NOW to survive the next 2 years Who actually benefits when small fleets disappear No fluff. No corporate talking points. Just real conversations about where trucking is headed — and who may not make it there. If you're a driver, owner-operator, broker, fleet owner, or anyone who cares about the future of freight, this is the conversation the industry needs to have. Subscribe to Brake Check for real trucking talk from the front lines of freight. Guests: Dan Lindsey & Paul Gibson from the Broker Carrier Summit Dale Prax with FreightValidate Nate Johnson with GLCS John Howland with⁠ Truckstop.com⁠ Jessica Dotson with Triumph Jacob Thomas with BridgeHaul #Trucking #Freight #OwnerOperator #Logistics #TruckDrivers #FreightBroker #CDL #SupplyChain #AI #SpotMarket #LoadBoards #BrakeCheck ⁠Follow the Brake Check Podcast⁠ ⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on The Peak Daily, we break down the legal battle brewing in the booming secondary market for private-company shares, after Vancouver-based Hiive is sued by Nasdaq Private Market over alleged patent infringement. Then, Ferrari's first-ever EV, the €550,000 Luce, debuts to a brutal reception from fans and a sharp drop in the stock — raising fresh questions about whether luxury buyers are really ready to go electric. Plus, big tech pushes back on Ottawa's proposed lawful access bill, Canada and Germany tee up a major LNG deal, and the federal government reviews the clarity of Alberta's referendum question.The Peak Daily is produced in partnership with reframevid.com

The trucking industry changed fast. Freight strategy changed. Liability changed. Driver expectations changed. Technology changed. But a whole lot of fleets, brokers, and logistics companies kept operating like it was still 2015. On this episode of Brake Check, Charles dives into the growing pressure reshaping trucking right now — from freight relationships and broker exposure to legal risk, carrier vetting, and the operational mistakes that are quietly putting companies in dangerous positions. Because in today's market, weak processes don't stay hidden very long anymore. Joining the show: Jason Schaftlein Craig Helmreich Topics include: Why trucking's liability landscape just shifted The growing pressure on brokers and carriers FMCSA safety ratings & carrier vetting Re-brokering risks most companies overlook Why documentation matters more than ever Freight strategy in a tightening market The operational gaps exposing weak fleets fast What smart companies are already changing in 2026 No fluff. No corporate spin. No fake trucking motivation speeches. Just real trucking talk for real trucking people. If you run freight, manage risk, broker loads, operate trucks, or lead a fleet — this conversation matters. #Trucking #Freight #Logistics #Brokerage #TruckDrivers #CDL #FreightBroker #Transportation #BrakeCheck ⁠Follow the Brake Check Podcast⁠ ⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with former NCAA champion and Olympian Les Gutches for one of the most fascinating conversations we've had on the show. What started as a conversation about wrestling quickly turned into a masterclass on resilience, discipline, business, leadership, and life. Les shares stories from his childhood in Southern Oregon, growing up fast while helping care for his sick mother, and how those early experiences shaped his mindset forever. We dig into the relentless work ethic that carried him from local wrestling clubs all the way to undefeated NCAA championship seasons and the Olympics. Les talks about getting thrown into practices with older, tougher athletes from a young age, and how constantly being pushed beyond his comfort zone became one of the biggest advantages of his career. But what really surprised me was hearing how much of his success in business came from lessons learned off the mat. Les explains how working as a commercial lender taught him to read financials, recognize patterns, and learn directly from wealthy business owners. We also unpack his framework for successful partnerships, why every business needs a gas pedal, a brake pedal, and a transmission, plus some incredible stories from his real estate, gym, and liquor store ventures. We finish with a conversation about health, longevity, and discipline as a business owner. At 53, Les is still training consistently and thinking long-term, not just about money or success, but about having the energy and physical capacity to enjoy life decades from now. This episode is packed with practical wisdom and stories I know you'll remember. Hope you enjoy -Chris Why You Should Listen: [00:05:00] Les shares the responsibility and pressure of helping care for his sick mother as a young child — and how those early experiences shaped his mindset [00:08:30] How constantly training with older, tougher wrestlers built the resilience that eventually carried him to NCAA and Olympic success [00:17:20] A powerful story about quitting wrestling, learning ownership, and the parenting lesson that changed his trajectory [00:27:45] Why real confidence comes from preparation — and how that applies in sports, business, and leadership [00:44:50] Les breaks down his “gas pedal, brake pedal, transmission” framework for business partnerships and why most entrepreneurs build teams the wrong way [01:00:20] A practical conversation on health, longevity, and why successful business owners can't afford to neglect their physical fitness Did you know... Only 30% of businesses listed for sale actually find a buyer? Even more striking, just 10% of those sell for the price their owners anticipated or higher, meaning only 3% of all business owners achieve their desired sale price. By focusing on understanding and enhancing your enterprise value, you can significantly boost your chances of joining that successful 3%. Business Health & Value Assessment Start Assessment Know Your Enterprise Value. See Your Potential Gaps. Complete this assessment in less than 15 minutes and receive a free assessment for your business that includes: A Lite Valuation Of Your Business Your Value Multiplier Per Your Industry Health Assessment Per Our PYB Methodology Business Value & Growth Roadmap Tailored For You Value Acceleration Strategies Spotlight on Floodlight: Your Secret Weapon for Sales & Scaling This isn't a paid plug. It's real talk from the front lines. If you've ever thought, “How do I get a VP-level sales leader or even a sales team without hiring full-time?” Floodlight has the answer. Fractional Sales Leadership They act as your outsourced VP of Sales, taking full responsibility for training, managing, and growing your sales team. No six-figure hire needed. Clients often close 20 to 50 percent more deals within six months, thanks to data-driven coaching, CRM setup, scripts, and performance reviews.More at floodlightgrp.com/sales Commercial Sales MasterCourse A self-paced, video-driven B2B sales course designed specifically for restoration teams. Perfect for building commercial revenue and getting free from TPA handcuffs. Covers mindset, prospecting, pipeline building, LinkedIn lead generation, and includes a $250 discount with code SALESBOOST.Details at floodlightgrp.com/courses Tailored Consulting & Coaching Floodlight's Propel Your Business methodology offers a full-circle roadmap: financials, sales, marketing, leadership, recruiting, productivity. All built for contractors. These aren't “life coaches.” They're former restoration owners who've lived the chaos and know how to scale out of it.Explore more at floodlightgrp.com Live Training, Tools & Strategic Partnerships Floodlight also delivers live onsite and virtual training, keynote speaking, and leadership tracks covering operations, project management, and strategic growth. Bonus: They've vetted tools like Xcelerate, Liftify, and Sureti. Floodlight clients get access to exclusive discounts on tech that actually moves the needle.See all partnerships at floodlightgrp.com/partners Why it matters for you as a listener You don't need to figure this stuff out alone. If you're serious about sales growth, operational clarity, exit readiness, or leadership development, Floodlight is already helping folks like you scale smarter. And you get it from industry insiders. People who've sat in your chair, survived the fires, and built systems that actually work.

Hour 2 of the Chris Hand Show | Aired Monday 05-26-26See omnystudio.com/listener for privacy information.

Stand-Up On The Spot! Featuring completely improvised sets from Brad Williams, Timmy No Brakes, Joe Dombrowski, Beth Stelling & Jeremiah Watkins. No material. Comedians create Stand-Up On The Spot off audience suggestions. Everything is covered from Autistic Zombies to Poppers, Martial Arts, gambling, Facebook Marketplace, and more! Jeremiah Watkins you know from Trailer Tales, Dr. Phil Live, his special DADDY, and as the host and creator of Stand-Up On The Spot. Brad Williams has multiples specials between Netflix, Showtime, and Youtube. Check out his new special Live On Short Street here: https://www.youtube.com/watch?v=IXDA3HHcq5E Timmy No Brakes is a Kill Tony Regular and the host of Kill Timmy. He recently sold out Madison Square Garden. Joe Dombrowski has a new special out called Dad on Arrival you can watch here: https://www.youtube.com/watch?v=pAMe4YEWxas Joe is also the host of the My Straight Friends Show. Beth Stelling has multiple specials and has written for Rick and Morty, HBO's Crashing, and The Last O.G. You can watch her new special here: https://www.youtube.com/watch?v=7BdN_trfi5Q Follow the Comedians! Jeremiah Watkins  @jeremiahwatkins   @TrailerTalesPod   @standupots  https://www.instagram.com/jeremiahstandup Brad Williams  @BradWilliamsComedy  https://www.instagram.com/bradwilliamscomic Timmy No Brakes  @TIMMYNOBRAKES  https://www.instagram.com/timmynobrakes Joe Dombrowski  @joe_dombrowski  https://www.instagram.com/joedombrowski Beth Stelling https://www.instagram.com/bethstelling Stand-Up On The Spot https://www.instagram.com/standupots   @standupots  Sponsored by: Blue Chew Buy 2 months of BlueChew Gold & get your 3rd month FREE when you use promo code SPOT @ http://BlueChew.com/  Sponsored by: Ridge Wallet  Upgrade your wallet today! Get up to 40% @ Ridge during their Father's Day Sale when you go to https://www.Ridge.com/SPOT #Ridgepod #ad Interested in sponsoring the show? Email standupots@gmail.com for inquiries #1HourSpecial #StandupComedy #BradWilliams #TimmyNoBrakes #JeremiahWatkins #StandUpOnTheSpot #SOTS #killtony #JoeDombrowski #BethStelling SOTS Austin: Brad Williams, Timmy No Brakes, Joe Dombrowski, Beth Stelling, Jeremiah Watkins | Ep 97

Welcome back to Bropostles, in this episode, the boys help in some international ways for people who have questions about dating. And they give some dang good answers!saveyourparish.comGet rid of your cavings for p0rn or these guys will work with you for free until you do: https://thefreedomgroup.cohttps://i.convinceyourfriends.com/maryFor more content: bropostles.comSunday and Wednesday! Our Wednesday episode is exclusive to our supporters at $10/month and up on Patreon, which you can access at patreon.com/bropostlesFollow us on Instagram: instagram.com/bropostles Join our Discord community: https://bit.ly/crunchdiscordAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 22nd, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

May 22nd, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

Timmy No Brakes (Tim Stiefler) is a chaotic, high-energy stand-up comic known for his absurd character work, unfiltered crowd interactions, and viral appearances on the podcast Kill Tony. For more updates, follow him on Instagram and YouTube @timmynobrakes.IN THE NEWS: President Trump encourages Spencer Pratt in the LA mayoral race while warning about mail-in ballot fraud, a Texas Democrat facing a runoff election sparks outrage with comments about turning an ICE facility into a “castration processing center” and internment camp for “American Zionists,” and California Democrats face criticism over policies some argue are incentivizing homelessness.GET IT ON!FOR MORE WITH TIM STIEFLER:DATES: Brookfield, WI - May 28 - Milwaukee Improv St Louis, MO - May 29 - The FactoryINSTAGRAM: @timmynobrakesX: @timmystandupFOR MORE WITH ELISHA KRAUSS:WEBSITE: elisha krauss.comYOUTUBE: Elisha Krauss INSTAGRAM: @elishakrauss LIVE SHOWS: May 24 - Costa Mesa, CA (2 Shows)June 12 - Oklahoma City, OK (2 Shows)June 13 - Tulsa, OK (2 Shows)June 20 - Santa Ana, CA (KROQ Doc Screening)Thank you for supporting our sponsors:Found.comForThePeople.com/ADAMOreillyauto.com/adampluto.tvTRUEWERK.com with code acsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The trucking industry keeps talking about a “driver shortage”… But what if the real problem is the industry itself? On this episode of Brake Check, Charles Gracey dives headfirst into the recruiting and retention crisis ripping through trucking right now — why drivers are leaving, why some fleets can't keep seats filled, and why the companies winning in 2026 are doing things very differently than the rest of the industry. We also tackle the shifting legal and operational pressure hitting freight as carriers, brokers, and fleets try to survive one of the most volatile eras trucking has seen in years. Featuring: Tim Norlin from ⁠Roehl Transport⁠ David Lowry from ⁠Bennett Family of Companies⁠ The truth about the “driver shortage” Why trucking struggles to retain drivers The recruiting tactics fleets still get wrong Why lead-gen culture changed trucking Flatbed demand & the freight market outlook The growing pressure on brokers and carriers What fleets MUST do to survive the next phase of trucking Topics include: No fluff. No corporate spin. Just real trucking talk for real trucking people.If you're a driver, carrier, broker, dispatcher, recruiter, or fleet owner… this is the conversation the industry needs right now. #Trucking #DriverShortage #TruckDrivers #Freight #OwnerOperator #CDL #BrakeCheck  #Recruiting #Retention Follow the Brake Check Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

0:00 - Last night's Avs loss stings. Losing to Vegas is never fun, especially at home in Game 1 of the Western Conference Final. But the Avs did a lot of things right. There are PLENTY of positive takeaways. They need to tighten up their execution, put more pressure on Carter Hart, and figure out their line combos without Makar. But make no mistake. They WILL respond and win Game 2. 12:32 - Are you panicking about the Avs right now? Hop on a flight on Moser Airlines. He'll be your flight attendant for today. He'll guide you through these turbulent skies.30:56 - Oh, by the way...Aaron Rodgers officially announced that 2026 will be his final season in the NFL. Brace yourself for the upcoming retirement tour. Oh, by the way...Bill Barnwell wrote a list of every team's best and worst offseason moves so far. What did he choose for the Broncos? Oh, by the way...the Avalanche set out playoff t-shirts for their fans to wear at last night's game. And no one worse them. Why are the Avs a pom pom fanbase but not a t-shirt fanbase?

May 15th, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

May 15th, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

This is The Briefing, a daily analysis of news and events from a Christian worldview.On today's edition of The Briefing, Dr. Mohler discusses if we are about to witness the fall of the British government, Barney Frank's dying words to the Democratic Party, the success of LGBTQ strategy, and a WNBA athlete who argues for biological males in all women's sports so long as they identify as women.Part I (00:14 – 02:46)Are We About to See the Fall of the British Government? Prime Minister Keir Starmer is Losing Massive Amounts of Support, And Big Trouble Comes HomePart II (02:46 – 15:20)Barney Frank's Dying Words: First Openly Homosexual Congressman Encourages Democratic Party to Pump the Brakes on the Trans Issue…But Only For NowBarney Frank, in Hospice, Has Advice for the Democrats by The New York Times (Jenna Russell)Barney Frank's final interview from hospice was painful. His comments on trans people made it worse by The Advocate (John Casey)Part III (15:20 – 21:16)The LGBTQ Playbook from Inside Its Movement: The Astounding Success of LGBTQ StrategyConservatives are turning to American voters to target trans rights by The Advocate (Christopher Wiggins)Part IV (21:16 – 24:46)WNBA Athlete Argues for Biological Males in All Women's Sports—So Long As They Identify As WomenI’m a WNBA player. Don’t use athletes like me to exclude trans women. by USA Today (Brianna Turner)Sign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

You can buy attention—but you can't buy trust. Megan Kiefer built a firm where clients don't just leave reviews—they bring gifts, stay in touch, and trust her with moments that have nothing to do with a case. That level of connection isn't accidental. It comes from a deliberate decision to stay close to the client, push cases aggressively, and never treat people like volume. If you're ready to dominate search and turn your stellar reputation into a predictable pipeline of high-value cases, head over to Rankings.io. On this episode, you'll learn: The “all gas, no brakes” litigation approach, and why waiting kills value. How filing suit early changes leverage and accelerates outcomes. Why deep client relationships drive better reviews, referrals, and results. How purpose—not scale—can become your firm's biggest competitive advantage. If you like what you hear, hit Subscribe. We do this every week. Buy tickets for PIMCON 2026: https://hubs.li/Q04bf9vT0 Subscribe to our newsletter:  newsletter.rankings.io Get Social! Personal Injury Mastermind (PIM) powered by Rankings.io is on Instagram | YouTube | TikTok