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12 episodes with pendlay wod
Pendlay WOD Discount Codes:For Strong 5 (5 day) - PRsforPendlay5For Strong 4 (4 day) - PRsforPendlay4For Strong 3 (3 day) - PRsforPendlay3For Strong Fit (Xfit day) - PRsforPendlayfitFor 5th Element (double day) - PRsforPendlay5thBlack FridayUSA - https://www.weightliftinghouse.com/shopusa/Rest of the World - https://www.weightliftinghouse.com/shopeurope/
Pendlay WOD Discount Codes:For Strong 5 (5 day) - PRsforPendlay5For Strong 4 (4 day) - PRsforPendlay4For Strong 3 (3 day) - PRsforPendlay3For Strong Fit (Xfit day) - PRsforPendlayfitFor 5th Element (double day) - PRsforPendlay5thBlack FridayUSA - https://www.weightliftinghouse.com/shopusa/Rest of the World - https://www.weightliftinghouse.com/shopeurope/
A superb episode of the podcast this week with The People's Coach Glenn Pendlay. We spoke about the programming that Glenn hopes will allow Addison to out-lift him, as well as the unbelievable strength of Rezazadeh, Taranenko, Pisarenko, Kurlovich, Danielyan, and others. Pendlay WOD - https://marketplace.trainheroic.com/#/org/Pendlay%20WODThumb Tape - https://www.weightliftinghouse.com/products/tape/Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/glenn_pendlay/https://www.instagram.com/weightlifting_house/
A superb episode of the podcast this week with The People's Coach Glenn Pendlay. We spoke about the programming that Glenn hopes will allow Addison to out-lift him, as well as the unbelievable strength of Rezazadeh, Taranenko, Pisarenko, Kurlovich, Danielyan, and others. Pendlay WOD - https://marketplace.trainheroic.com/#/org/Pendlay%20WODThumb Tape - https://www.weightliftinghouse.com/products/tape/Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/glenn_pendlay/https://www.instagram.com/weightlifting_house/
Seb Ostrowicz is the owner of Weightlifting House, host of the Weightlifting House Podcast, author of The Greatest Weightlifters of All Time, and manufacturer of the Weightlifting House Barbell. After graduating in Sport and Exercise Science from the University of Exeter, he went on to help coach alongside Glenn Pendlay, and helped start and continues to coach on Pendlay WOD. Alongside this Seb is the coach of his own weightlifting team in the UK and still competes as an athlete. The sport of Weightlifting is Seb's passion, and there are no limits to the work he will put in towards his pursuit of growing the sport.
In this great episode, Glenn and I put forward the exercises that you can use to correct common mistakes and different parts off the lift. Bad off the ground? We've got you covered. Bad at the knee? We've got you covered...Also for one of the first times ever I explain something about weightlifting in a way Glenn has never thought. It was a great moment!Remember, 40% off the new Pendlay WOD cycles using codes - weightliftinghouse5 weightliftinghouse4 weightliftinghouse3 for the 5, 4 and 3 day programs.
In this great episode, Glenn and I put forward the exercises that you can use to correct common mistakes and different parts off the lift. Bad off the ground? We've got you covered. Bad at the knee? We've got you covered...Also for one of the first times ever I explain something about weightlifting in a way Glenn has never thought. It was a great moment!Remember, 40% off the new Pendlay WOD cycles using codes - weightliftinghouse5 weightliftinghouse4 weightliftinghouse3 for the 5, 4 and 3 day programs.
This week whilst I am at the camp Glenn and I thought it would be fun to have a few of the athletes on the show. This week we have Brandon Deines, David Hamor, and Seth Dahlke to give their opinions on the tough double day training that we are undergoing at the camp this year. All 3 great lifters, all 3 on Pendlay WOD.Enjoy and share!
This week whilst I am at the camp Glenn and I thought it would be fun to have a few of the athletes on the show. This week we have Brandon Deines, David Hamor, and Seth Dahlke to give their opinions on the tough double day training that we are undergoing at the camp this year. All 3 great lifters, all 3 on Pendlay WOD.Enjoy and share!
There were two main topics of discussion today. The first I believe Glenn just needed to get off his chest, and so we spoke about whether to use the pull or the deadlift when trying to strengthen the back and pull. Our main topic of conversation was one I have been interested in asking Glenn for a while. Which athletes does he consider himself to have made the most progress with, not necessarily in terms of their long term progress, but in terms of fixing their technique or an imbalance that they had which resulted in very sudden improvements. I just want to chuck out a quick reminder that the Pendlay WOD is now on Train Heroic. Glenn has 3 teams which you can look at. I will be on Pendlay STRONG 5, which is his signature weightlifting program. You can check out weekly samples of each program here http://bit.ly/2vNTpOuThanks again for tuning in. Until next time.
There were two main topics of discussion today. The first I believe Glenn just needed to get off his chest, and so we spoke about whether to use the pull or the deadlift when trying to strengthen the back and pull. Our main topic of conversation was one I have been interested in asking Glenn for a while. Which athletes does he consider himself to have made the most progress with, not necessarily in terms of their long term progress, but in terms of fixing their technique or an imbalance that they had which resulted in very sudden improvements. I just want to chuck out a quick reminder that the Pendlay WOD is now on Train Heroic. Glenn has 3 teams which you can look at. I will be on Pendlay STRONG 5, which is his signature weightlifting program. You can check out weekly samples of each program here http://bit.ly/2vNTpOuThanks again for tuning in. Until next time.
We are back! On this week's episode Glenn and I discuss what it is to live 'the life of a Samurai' with regards to weightlifting, and some of the choices we have made to focus only on weightlifting and the pursuit of strength.We also get into a hilarious chat about the new wave of truly awful Instagram coaching that seems to have recently blossomed.We also manage to tuck into a few questions that we have been sent in a rapid fire manor. But first, we discuss Glenn's latest venture! Finally after years of coaching only the USA's most elite athletes, Glenn is now offering his programming to us mere mortals on Train Heroic. The next phase of programming starts next Monday! So hurry and sign up to Pendlay WOD!
We are back! On this week's episode Glenn and I discuss what it is to live 'the life of a Samurai' with regards to weightlifting, and some of the choices we have made to focus only on weightlifting and the pursuit of strength.We also get into a hilarious chat about the new wave of truly awful Instagram coaching that seems to have recently blossomed.We also manage to tuck into a few questions that we have been sent in a rapid fire manor. But first, we discuss Glenn's latest venture! Finally after years of coaching only the USA's most elite athletes, Glenn is now offering his programming to us mere mortals on Train Heroic. The next phase of programming starts next Monday! So hurry and sign up to Pendlay WOD!
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