Podcast appearances and mentions of joshua gibson

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Best podcasts about joshua gibson

Latest podcast episodes about joshua gibson

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
427: Live work with Joshua--The Secret of Self-Esteem

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Play Episode Listen Later Dec 16, 2024 88:15


Live work with Joshua-- The Secret of Self-Esteem I was recently a guest on the “Philosophical Weightlifting” podcast with host Joshua Gibson (link). At the end of the interview, he asked if I could give an example of some of the techniques in TEAM-CBT, so I decided to jump right into a live demonstration, in real time, which we are publishing on today's podcast. I am very grateful to Joshua and hope you enjoy the session as much as we did! The session covers a number of topics that just about everyone can relate to, including a couple extremely common Self-Defeating Beliefs: The Achievement Addiction The Love Addiction The Inadequacy Schema (“I'm not good enough.”) It also covers some familiar territory, including the question, “Am I good enough?” It also provides an answer to the questions: “What is the secret of self-esteem,” and “what is the secret of sex appeal?” To kick things off, Joshua shares an upsetting event along with some of his negative thoughts and feelings. The upsetting event was feeling attracted to a young woman who waited on him in a restaurant, and then going to his car and wishing he'd asked for her personal information for a date. Then he courageously went back and did just that, but got shot down. Paired with this experience, his overwhelming thoughts and how strongly he believes each one are: I won't be successful. 85% I won't get to live the life I want to live. 70% I won't find love. 90% I'm not attractive. 100% This is a list of Joshua's negative feelings, and how strong each one was at the start of the session: Feeling % Now % Goal % End Anxious 95%     Sad 90%     Guilty 85%     Inadequate 90%     Lonely 90%     Embarrassed 90%     Hopeless 85%     Frustrated 70%     Angry (with self) 75%     Two things stand out when you examine this list. First, Joshua is an attractive, friendly, and personable young man hosting a popular podcast. If we didn't have these estimates of his feelings, you would have NO WAY of knowing how he felt inside. These feelings are all very severe. So many people we greet in our daily lives are similar—looking terrific on the outside, but dying of loneliness and unhappiness within. Second, he is experiencing nine different types of similarly elevated negative feelings, and not just one negative feeling. This confirms statistical modeling I've done with data from the Feeling Great App. There appears to be an unknown “Common Cause” in the human psyche that activates numerous feelings simultaneously. This is like the “dark matter” of the human psyche. We can prove its existence, but don't yet know precisely what it is! However, our goal today will be to see if we can help Joshua change the way he's feeling, regardless of what's causing his pain. Positive Reframing Tool Feeling Positives Frustration It has motivated me to work hard   It shows I have not given up Anxiety Keeps me from putting myself at risk   It has inspired me to face my fears and grow Sadness Shows how much I care about others   Helps me understand others who are suffering, like my mom   Shows I have high standards and high expectations Guilt Shows that I want to live up to my expectations   Shows that I have a strong moral compass Inadequacy Shows I'm honest about my flaws and eager to improve   Show I'm humble   Makes me approachable Loneliness Has helped my develop independence and autonomy   Has motivated me to reach out to close community and to create my own Embarrassment Makes me behave in socially desirable ways Hopelessness This serves as a driving force   Shows that I'm a critical and realistic thinker   Protects me from disappointment Anger (at self) Shows that I have high expectations for myself and hold myself to a nigh standard You can see Joshua's goals for each negative feeling after we used the Magic Dial. The whole idea was to lower his negative feelings, not all the way to zero, since that would also wipe out all these positives, but lower them enough so that he would suffer less and still preserve all the many positives we listed, and more. Feelings Table with Goal column filled in Feeling % Now % Goal % End Anxious 95% 20%   Sad 90% 10-15%   Guilty 85-90% 15%   Inadequate 90% 10%   Lonely 90% 20%   Embarrassed 90% 10-15%   Hopeless 85% 20%   Frustrated 70% 20%   Angry (with self) 75% 5%   As you can see, he decided to lower all of his negative feelings if possible. Now, we're ready for the M = Methods of TEAM-CBT. Joshua said he wanted to work on, “I'm not attractive” first. I asked Joshua how and why he came to this conclusion, since he is clearly a large and attractive guy. He confessed he had severe acne when he was an adolescent, and now has scarring that makes him look “disfigured”. Although he probably does have some scars, I asked Joshua if he thought this thought might contain some cognitive distortions. He immediately mentioned All-or-Nothing Thinking (AON). I asked Joshua to “Explain this Distortion.” Specifically, I wanted him to imagine that I was a fourth grade student, and to explain to me in simple terms WHY this thought is an example of AON, why the AON in this case is unrealistic and misleading, and why it is also unfair. He did a great job, and this reduced his belief in the thought to 50%. As an exercise, can you think of some additional distortions in this thought? Briefly stop this recording so you can write them down on a piece of paper, and then you can look at the answers at the end of the show notes. “Explain the Distortions” was an excellent first step, but it was not enough, so we went on to the Paradoxical Double Standard Technique. I played the role of a long lost identical twin or best friend who was just like Joshua. I explained that I thought I was not attractive, and asked him what he thought. He did a tremendous job, and argued that this was not really valid, and I asked if he was being honest or just trying to cheer me up. He said he was being completely honest. Then we switched into high gear, using a much more aggressive technique, the Externalization of Voices, including Self-Defense, the Acceptance Paradox, and the Counter-Attack Technique, with perhaps a couple additional techniques thrown in. He got some strong momentum and blew all four negative thoughts out of the water. We were out of time, but did take the time to rate how he felt at the end, which you can see below. Feelings Table at the End of Session Feeling % Now % Goal % End Anxious 95% 20% 0% Sad 90% 10-15% 0% Guilty 85-90% 15% 0% Inadequate 90% 10% 0% Lonely 90% 20% 0% Embarrassed 90% 10-15% 0% Hopeless 85% 20% 0% Frustrated 70% 20% 0% Angry (with self) 75% 5% 0% Answer to the quiz question above: The thought, “I'm not attractive contained many distortions in addition to AON, including: OG = Overgeneralization MF = Mental Filtering DP = Discounting the Positive MR = Mind-Reading Mag/Min = Magnification and Minimization ER = Emotional Reasoning LAB = Labeling SH = Hidden Should Statement SB = Self-Blame I was extremely grateful and honored to be a guest on Joshua's wonderful podcast, Philosophical Weightlifting, and invited him to join our Tuesday psychotherapy training class at Stanford because of his work in coaching. If you are a mental health professional, including a therapist or coach, contact me and let me know! The classes are two hours weekly and free of charge, although some course materials are required. Thank you so much, Joshua, for sharing your “inner self” with me and all of your and our podcast fans! And thank you, all of you, for listening or watching today! Rhonda, Joshua and David The following is an awesome email I received from Jason Meno right after he listened to the Joshua session. Hey there! I just finished listening to the last hour segment of David's "Philosophical Weightlifting" podcast episode with Joshua Gibson (it starts at about 1:13:52). It was fun to see a 45-minute TEAM session in action. I thought the Externalization of Voices (EoV) that was done here that seemed to work really well, really fast. It also highlighted a lot of complex dynamics that I see David use a lot. Here's my analysis of what went down and what I think we can learn from it: Joshua's attack: Joshua's negative thought was "I'm not attractive", but when it came time for him to attack, he said, "You know Joshua, you are disfigured and because of that you're unlovable and that's an unavoidable thing you're going to have to deal with." This attack is a lot more powerful than just the thought "You're not attractive." It digs into hurtful labels, hopelessness, and frustration. When you are in the position of roleplaying as the negative voice, there's often new and subtle dimensions that come out of it. Right now we are making it easy for the user to attack the AI by just printing out their negative thoughts, but I think letting the attack be more dynamic would be a lot better. David uses Be Specific: "Can you tell me in what way I'm disfigured?" I REALLY like Be Specific. It sets things up very well. I'd love to do this as part of the EoV formula. Joshua answers: "Yes, so you had acne growing up and now you have scars as a result and that makes you look different from everyone else." David uses Paradoxical Acceptance / Humorous Magnification: "Well, thank you, wise guru. I'm enlightened now and see that I'm some kind of ugly monster who's going to scare all the women in the United States. But what you're saying is a lot of horseshit, and you know it." David's sarcastic tone belittles the negative voice's criticism, which also lightens up the absurd magnification that follows. He then quickly rejects the absurd and flows into healthy acceptance following this. David uses Straightforward Acceptance: "But it's true I'm not perfect, and I did have acne, and I do have scars, and there there's plenty of Hollywood movie stars who have some kind of fantastic looks." There's something very powerful about going from the absurd magnification into this healthy acceptance. It's kind of like framing the horrifying absurd with the moderately painful truth makes the truth a lot easier to accept. David uses Defense: "I have a lot about me that's attractive that I can be proud of, including my love, my humility. I've built a tremendous body that 99% of men would be the envy of, and 100% of women would love to touch and fondle." The self-compassion and focusing on specific strengths and pride in accomplishments seems to a very effective defense. There's also a little magnification and humor going on here too that works well. This is a lot stronger than a lot of defenses I see where people just say the thought is being distorted or unfair. David sets up the Counter-Attack Technique: "But there is one thing that's very, very unattractive about me that you didn't mention." Joshua asks: "What's that?" David uses the CAT: "That's that effing crappy voice in my head belittling me and constantly putting me down. And when I'm not listening to you, I'm feeling pretty damn happy. So, to quote the Buddha and Jesus alike, shut the f up." One of the things that seems to make the CAT really effective is when you can take the negative voice's criticism and throw it right back at the negative voice itself. In this case, the negative voice is the real unattractive quality. Awesome work David, and I'd love try out this EoV framework in the app. Best, Jason Roughly one week after the session with Joshua, Rhonda and David interviewed him for his reflections on the session and an update on how he's doing now. He said: I've reflected a lot on this, and what has changed for me. There were many things that impacted me, but positive reframing was a game-changer. For example, if I get anxious, I welcome the feeling, and tell myself, "This anxiety will help me with this project." I was getting a tattoo, and it hurt, so I told myself, "I'm glad it hurts. This pain protects my body." And, of course, people with leprosy lose the ability to feel pain, and the consequences are disastrous and tragic. He continued, I have become more accepting, and talk openly about my appearance. I've had the courage to face that fear. The theme of my life has been, "I'm not good enough." But now I remind myself that I've done all kinds of cool stuff. For example, I coached several people into the top five in the United States in power lifting. I'm way less self-critical now. I visited, and loved, the Tuesday group at Stanford. I didn't judge myself but just jumped in and did what I could do! We concluded the session with some Relapse Prevention Training, using Externalization of Voices to challenging his previous negative thoughts, including the thoughts he will have when he relapses. such as I'm not good enough. I'm a hopeless case. The therapy didn't work on me because I'm different. I'm a hopeless case. We used Externalization of Voices with role-reversals, and Joshua won "huge!" His final response was, "There's pain and joy in life. I'll feel joy and love!" Thank you for listening today. We hope you enjoy the intensely personal work with Joshua. Let us know what you think, and if it touched you if you've ever felt like you weren't "good enough!" Warmly, Joshua, Rhonda, and David  

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
426: The Story of My Life, Part 1, David is interviewed by Joshua Gibson, Host of the Psychological Weightlifting Podcas

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Play Episode Listen Later Dec 9, 2024 77:33


The Story of My Life, Part 1 David is interviewed by Joshua Gibson, Host of the Psychological Weightlifting Podcast   Hi! Today will be a bit different. I appeared as a guest on a cool podcast called Psychological Weightlifting, hosted by Joshua Gibson. I kind of described the trajectory of my career, starting with my post-doctoral depression research at the University of Pennsylvania School of Medicine, with an intermediate stop at the former Presbyterian University of Pennsylvania Medical Center, where I had a run-in with a violent individual named Bennie, and culminating in my work refining TEAM-CBT in my years on the adjunct faculty at the Stanford Medical School. Joshua and I really hit it off, and at the end of the podcast, he asked me if I could briefly illustrate some of the techniques I've developed in TEAM-CBT. I asked if he had an negative thoughts that we might work with, and boy, was I in for a big surprise. In fact, you'll hear all about it next week! Thanks for listening today! Joshua, Rhonda, and David

WhatJayeSaid: The Podcast
S4.13: The Ghost of Joshua Gibson

WhatJayeSaid: The Podcast

Play Episode Listen Later Jun 6, 2024 47:30


The White “fans” are not alright. And yet they will live! For this episode, I delve into my own baseball history and why this is long overdue. Remember! We got merch now! Find yours here: https://seewhatjayesaid.threadless.com/designs/official-whatjayesaid-store

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WarmUp: El Podcast.
Josh GIBSON toma records de MLB, jugó en México!

WarmUp: El Podcast.

Play Episode Listen Later May 30, 2024 7:58


Josh Gibson junto con las grandes ligas acaban de hacer historia, la MLB reconoció a las ligas negras como parte de Major League, Gibson toma la cabeza de varios departamentos históricos de todos los tiempos. Joshua Gibson jugó en México y fue campeón. Síguenos en Facebook: https://www.facebook.com/warmupelpodcast Síguenos en Instagram: https://www.instagram.com/chavacorpus

Bonita Radio
MDUM Joshua Gibson es ahora el máximo bateador de todos los tiempos en Grandes Ligas

Bonita Radio

Play Episode Listen Later May 29, 2024 44:42


#GrandesLigas #JoshuaGibson #wnba Joshua Gibson pasó a ser el máximo bateador en las Grandes Ligas, rebasando a jugadores como Ty Cobb, Babe Ruth y Barry Bonds | Carlos Correa y Christian Vázquez producen en la victoria de los Mellizos | Aumento considerable en las asistencias y audiencias en la WNBA | Los Timerwolves de Minnesota defendieron un poco y derrotaron a los Mavericks de Dallas para provocar un 5to juego de la Serie Final de la Conferencia del Oeste de la NBA | Super jornada de juegos en el BSN esta noche | Angel Llanos de acerca a la clasificación olímpica en boxeo, mientras que Stephanie Piñeiro cayó en la primera ronda | Segunda victoria para la Selección Femenina de Voleibol U17 en Guatemala ¡Sintoniza y comparte! #VamoArriba #AlmuerzoDeportivo #BonitaDeportes #TiempoDeDeportes #DeporteEsMásQueJuego #Anótalo #MásDeUnaMilla

Bonita Radio
MDUM Joshua Gibson es ahora el máximo bateador de todos los tiempos en Grandes Ligas

Bonita Radio

Play Episode Listen Later May 29, 2024 44:42


#GrandesLigas #JoshuaGibson #wnba Joshua Gibson pasó a ser el máximo bateador en las Grandes Ligas, rebasando a jugadores como Ty Cobb, Babe Ruth y Barry Bonds | Carlos Correa y Christian Vázquez producen en la victoria de los Mellizos | Aumento considerable en las asistencias y audiencias en la WNBA | Los Timerwolves de Minnesota defendieron un poco y derrotaron a los Mavericks de Dallas para provocar un 5to juego de la Serie Final de la Conferencia del Oeste de la NBA | Super jornada de juegos en el BSN esta noche | Angel Llanos de acerca a la clasificación olímpica en boxeo, mientras que Stephanie Piñeiro cayó en la primera ronda | Segunda victoria para la Selección Femenina de Voleibol U17 en Guatemala ¡Sintoniza y comparte! #VamoArriba #AlmuerzoDeportivo #BonitaDeportes #TiempoDeDeportes #DeporteEsMásQueJuego #Anótalo #MásDeUnaMilla

Rhesus Medicine Podcast - Medical Education

A look Pneumonia, including Community vs Hospital Acquired Pneumonia and the pathophysiology. We also cover the signs and symptoms as well as the diagnosis, Pneumonia treatment and the main antibiotics used. Consider subscribing on YouTube (if you found any of the info useful!): https://www.youtube.com/channel/UCRks8wB6vgz0E7buP0L_5RQ?sub_confirmation=1Patreon: https://www.patreon.com/rhesusmedicineBuy Us A Coffee!: https://www.buymeacoffee.com/rhesusmedicineTimestamps:0:00 What is Pneumonia? 0:55 Community Acquired Pneumonia 1:47 Hospital Acquired Pneumonia 2:25 Pneumonia Pathophysiology3:28 Pneumonia Symptoms (Signs and Symptoms) 4:14 Pneumonia Diagnosis5:51 Pneumonia Treatment ReferencesSethi, S - MSD Manual Pro (2022) Overview of Pneumonia. Available at*:* https://www.msdmanuals.com/professional/pulmonary-disorders/pneumonia/overview-of-pneumoniaNICE (2019) Pneumonia (hospital-acquired): antimicrobial prescribing. Available at https://www.nice.org.uk/guidance/ng139BMJ Best Practice (2022) Pneumonia (Overview). Available at https://bestpractice.bmj.com/topics/en-gb/1113Raghavendra R. Sanivarapu; Joshua Gibson (2023) Aspiration Pneumonia. Available at https://www.ncbi.nlm.nih.gov/books/NBK470459/Vardhmaan Jain; Rishik Vashisht; Gizem Yilmaz; Abhishek Bhardwaj (2023) Pneumonia Pathology. Available at https://www.ncbi.nlm.nih.gov/books/NBK526116/Please remember this podcast and all content from Rhesus Medicine is meant for educational purposes only and should not be used as a guide to diagnose or to treat. Please consult a healthcare professional for medical advice. 

Weightlifting House
We're Back! Worlds, Wedding, Weightlifting

Weightlifting House

Play Episode Listen Later Aug 11, 2023 71:28


Josh and I are back on the mic with our first episode in a while. We apologise for the hiatus but we are excited to be back together talking about all things weightlifting.Get your World Championships ticket nowhttps://tv.weightliftinghouse.com/

Weightlifting House
Pick a Weightlifter in the Following Situations... Fight, Business, Massage...

Weightlifting House

Play Episode Listen Later Feb 27, 2023 53:18


If you could pick one weightlifter in the world to back you in a fight, who would it be? What about to start a business with? In this episode we delve into this questions along with many others from our great Patreon community.Get access to extra weekly podcasts and ask questions by signing up here - https://www.patreon.com/weightliftinghouseSign-up for Coaches Only now! https://www.weightliftinghouse.com/shopusa/coaches-only-march-2023/

Better than Yesterday
203. Max Aita & Joshua Gibson - The art of coaching, Traits of American Recordholders, Weightlifter's Guide to the Snatch

Better than Yesterday

Play Episode Listen Later Feb 6, 2023 61:52


Max Aita and Joshua Gibson are weightlifting coaches. They just released their new eBook, “The Weightlifters Guide to the Snatch.” Get the Book Follow Max | Josh Follow Angelo | Pod | YouTube | Substack

Weightlifting House
Mysterious IWF Message, Pisarenko, & The Weightlifting Iceburg

Weightlifting House

Play Episode Listen Later Jan 30, 2023 60:45


A smorgasbord of topics in this week's episode of The Weightlifting House Podcast. Josh and I covered a rather cryptic IWF post as well as the life and career of Anatoly Pisarenko. We also descended into the depths of the weightlifting iceburg, bringing to light many unknown tales of our sport...The Weightlifter's Guide To The Snatchhttps://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/WEIGHTLIFTING.aihttps://weightlifting.ai/

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Weightlifting House
Fixing Rostami, Kuo, Meso... and me?

Weightlifting House

Play Episode Listen Later Jan 23, 2023 54:26


Let's 'fix' Rostami's jump forward, Kuo's press-out, Meso's looping, and my... filthy arm-bend!Get 40% off The Weightlifter's Guide To The Snatch https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/

Weightlifting House
Why Did Lu Get Popped? Seb & Josh Return

Weightlifting House

Play Episode Listen Later Jan 16, 2023 69:26


In our first episode of 2023 Seb sits down with Josh to discuss the adverse analyical finding of three-time Olympic Champion Lu Xiaojun, why he may have been popped, as well as the interesting reaction from the weightlifting community.Join team weightlifting.ai now - https://weightlifting.ai/Shop Weightlifting House - https://www.weightliftinghouse.com/Get the full epsiode - https://patreon.com/weightliftinghouseFollow Seb - https://www.instagram.com/seb_ostrowicz/Follow Josh - https://www.instagram.com/josh_philwl/

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The Outsider Baseball Notebook
Episode 3: Jorge Colón Delgado - The Puerto Rico Baseball Hall of Fame and the Negro Leagues

The Outsider Baseball Notebook

Play Episode Listen Later Jan 13, 2023 68:51


Today's guest is Jorge Colón Delgado, the Official Historian of the Puerto Rico Professional Baseball League and General Coordinator of the Puerto Rico Professional Baseball Hall of Fame. Jorge and I first started working together on the Negro Leaguers in Puerto Rico live webinar series. I have learned so much about the incredible melting pot that the Puerto Rican league was. Many of the very best players on the planet traveled to the island in the Winter to continue playing (and to continue making money). It is impossible to fully appreciate the careers of pre-integration Black and Afro-Latino ballplayers without considering all the different places they plied their trade. Because they were barred from the American and National League, they played wherever they could—and the Negro Leagues was only a part of that. We discussed the Puerto Rico Professional Baseball Hall of Fame, the stellar first class from 1991, and Jorge's role in reviving the Hall of Fame. Finally, we briefly touched on the new Class of 2022 (which features well-known players like José Cruz and Mike Cuellar). Throughout the episode, we mention several projects that Jorge has been involved in. Here's where you can find more about those exciting projects: Jorge Colón Delgado on Twitter Salón Fama Béisbol Profesional Puertorriqueño on Twitter Negro Leaguers in Puerto Rico on Twitter Negro Leaguers in Puerto Rico Website Negro Leaguers in Puerto Rico: Grand Premiere: Negro Leaguers in Puerto Rico on YouTube Negro Leaguers in Puerto Rico: Episode 1: They were our heroes, too on YouTube Negro Leaguers in Puerto Rico: Episode 2: Facts and feats on YouTube Negro Leaguers in Puerto Rico: Episode 3: Joshua Gibson in Puerto Rico on YouTube Béisbol 101 Website Béisbol 101 on Twitter Jorge and I have plenty more to cover, so look for a follow-up episode on the remaining Hall of Fame classes in the future.

Weightlifting House
Seb & Josh's Meet Review, & Growing Weightlifting

Weightlifting House

Play Episode Listen Later Sep 26, 2022 80:39


Josh and I both competed over the last few weeks so in this episode we caught up alongside Max and spoke about how we did. We also spoke about the upcoming Asian championships, including how we can work to continually grow the sport.Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.WH Patreon (extra podcasts & videos) - https://patreon.com/weightliftinghouseShop WH - https://www.weightliftinghouse.com/Follow Seb https://www.instagram.com/seb_ostrowicz/Follow Max https://www.instagram.com/max_aita/Follow WH https://www.instagram.com/weightlifting_house/

Weightlifting House
Lesman and Gor Compete for Bahrain

Weightlifting House

Play Episode Listen Later Sep 6, 2022 68:11


The biggest news of the week is undeniably the move to compete for Bahrain by world champion and snatch world record holder Lesman Paredes (-96) and holder of the second heaviest snatch ever Gor Minasyan (+109) formerly of Colombia and Bahrain respectively.Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.WH Patreon (extra podcasts & videos) - https://patreon.com/weightliftinghouseShop WH - https://www.weightliftinghouse.com/Follow Seb https://www.instagram.com/seb_ostrowicz/Follow Max https://www.instagram.com/max_aita/Follow WH https://www.instagram.com/weightlifting_house/

Weightlifting House
What Happened to Lu? Full Episode

Weightlifting House

Play Episode Listen Later Aug 30, 2022 59:36


Lu Xiaojun has returned to train after a year off from the Olympics and my word has he lost a lot of muscle mass and strength. We also spoke about Akbar Djuraev moving up to the super-heavyweight category, as well as the idea of Weightlifting House seminars!Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.WH Patreon (extra podcasts & videos) - https://patreon.com/weightliftinghouseShop WH - https://www.weightliftinghouse.com/Follow Seb https://www.instagram.com/seb_ostrowicz/Follow Max https://www.instagram.com/max_aita/Follow WH https://www.instagram.com/weightlifting_house/

Weightlifting House
The Origins of the Snatch

Weightlifting House

Play Episode Listen Later Aug 15, 2022 59:17


This week we all decided to sit down and record a bit more of a history episode of the podcast. We decided to go way back to the origins of the snatch, how it begun and how it has evolved over nearly the last one and a half centuries. Photo from Arthur ChidlovskiJoin weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.WH Patreon (extra podcasts & videos) - https://patreon.com/weightliftinghouseShop WH - https://www.weightliftinghouse.com/Follow Seb https://www.instagram.com/seb_ostrowicz/Follow Max https://www.instagram.com/max_aita/Follow WH https://www.instagram.com/weightlifting_house/

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Better than Yesterday
182. Max Aita & Joshua Gibson - Weightlifting A.I, How content has changed the sport

Better than Yesterday

Play Episode Listen Later Aug 5, 2022 59:02


Max and Josh both have a big imprint on American weightlifting. Max through coaching numerous American Record holders and Josh with his popular podcast. Both are now collaborating with Weightlifting House to bring Weightlifting AI, a new app bringing individualized coaching to both athletes and weightlifting coaches. (code: twoweektrial) Hope you enjoy this one! Follow Max | Josh Follow Me | Better Than Yesterday | Richmond Weightlifting (Code: BTY10)

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Weightlifting House
If we increased the diameter of the plates... How would that go?

Weightlifting House

Play Episode Listen Later Aug 1, 2022 80:23


Today Max, Josh and I answered more of your questions including an interesting one about what would happen if we changed the diameter of the plates for official competitions.Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.WH Patreon (extra podcasts & videos) - https://patreon.com/weightliftinghouseShop WH - https://www.weightliftinghouse.com/Follow Seb https://www.instagram.com/seb_ostrowicz/Follow Max https://www.instagram.com/max_aita/Follow Josh https://www.instagram.com/josh_philwl/Follow WH https://www.instagram.com/weightlifting_house/

Weightlifting House
Q&A With the Squad | Seb, Max & Josh

Weightlifting House

Play Episode Listen Later Jul 25, 2022 62:54


This week Max, Josh and I answered lots of your questions from the Weightlifting House Patreon page. Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.WH Patreon (extra podcasts & videos) - https://patreon.com/weightliftinghouseShop WH - https://www.weightliftinghouse.com/Follow Seb https://www.instagram.com/seb_ostrowicz/Follow Max https://www.instagram.com/max_aita/Follow Josh https://www.instagram.com/josh_philwl/Follow WH https://www.instagram.com/weightlifting_house/

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Weightlifting House
Could Lu be the GOAT? The 1984 Friendship Cup

Weightlifting House

Play Episode Listen Later Jul 18, 2022 78:18


In this episode of the WH podcast Seb Ostrowicz, Max Aita and Joshua Gibson spoke about Lu Xiaojun's return to the sport, the 1084 Friendship Cup, a 280kg clean and jerk, and much much more.Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.Follow Seb https://www.instagram.com/seb_ostrowicz/Follow Max https://www.instagram.com/max_aita/Follow Josh https://www.instagram.com/josh_philwl/Follow WH https://www.instagram.com/weightlifting_house/

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Weightlifting House
The Weightlifter's Journey | Seb, Max, Josh

Weightlifting House

Play Episode Listen Later Jul 12, 2022 52:46


While sat together in Max's studio three of us got to reminiscing about our journeys into the sport of weightlifting. The ups, the downs, the lack of money, the abundance of motivation...Join our team - https://weightlifting.ai/Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.Follow Seb https://www.instagram.com/seb_ostrowicz/Follow Max https://www.instagram.com/max_aita/Follow Josh https://www.instagram.com/josh_philwl/Follow WH https://www.instagram.com/weightlifting_house/

ai olympic games weightlifting aita weightlifters olympic lifting weightlifting house joshua gibson olylifting
Weightlifting House
Speed Under the Bar & Why the Squat Jerk?

Weightlifting House

Play Episode Listen Later Jul 8, 2022 66:20


Max, Josh and I caught up this week to answer your questions about the Chinese Olympic team, the 'different' methods of speed under the bar, the squat jerk and more!Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.Follow Seb https://www.instagram.com/seb_ostrowicz/Follow Max https://www.instagram.com/max_aita/Follow Josh https://www.instagram.com/josh_philwl/Follow WH https://www.instagram.com/weightlifting_house/

Weightlifting House
What Happens In Vegas... Live

Weightlifting House

Play Episode Listen Later Jul 3, 2022 80:04


Max, Josh and I sat down whilst here in scorching Las Vegas to talk about how USAW nationals are going so far, as well as further discussions about making the sport more commercial and USA's promising talent. Join our team! https://app.weightlifting.ai/onboard

Weightlifting House
Analysing The Best Lifts, Techniques, and Moments in Weightlifting | Euros '22

Weightlifting House

Play Episode Listen Later Jun 27, 2022 88:47


Seb, Max and Josh are back with the return of the Weightlifting House podcast! We covered the future of the 89kg category, how drugs are snuck into the sport, Karlos Nasar's technique, and much much more.Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.Follow Seb https://www.instagram.com/seb_ostrowicz/Follow Max https://www.instagram.com/max_aita/Follow Josh https://www.instagram.com/josh_philwl/Follow WH https://www.instagram.com/weightlifting_house/Shop WH https://www.weightliftinghouse.com/

Weightlifting House
Let's Talk Weightlifting | Seb, Max & Josh

Weightlifting House

Play Episode Listen Later May 12, 2022 89:59


Join the fastest growing team in weightliftinghttps://weightlifting.ai/

Weightlifting House
The Future of Weightlifting House w/ Joshua Gibson

Weightlifting House

Play Episode Listen Later Jan 10, 2022 94:46


Welcome back to the Weightlifting House Podcast. This time, we do seasons... and season 1 episode 1 is with everybody's favourite co-host, The People's Scientist, Joshua Gibson!The podcast is now available on YouTube! https://www.youtube.com/watch?v=civiFU-C8qo00:00 Welcome back04:30 2021 lessons learned06:35 2022 Macro Plans 23:35 Building Gym Culture37:50 Planning the Next 90 days01:03:18 Where it began01:08:56 Why do you love weightlifting?01:20:55 Our first episodesShop W|H - https://www.weightliftinghouse.com/Follow Seb - https://www.instagram.com/seb_ostrowicz/Follow Josh - https://www.instagram.com/josh_philwl/Follow WH - https://www.instagram.com/weightlifting_house/

olympic games planning scientists weightlifting seb snatch squat ioc iwf oly cleanandjerk weightlifting house joshua gibson olylifting weightlifting house podcast
NO LIFT! Powerlifting Podcast
Episode 173 - Crossover episode with Joshua Gibson (Philosophical Weightlifting podcast)

NO LIFT! Powerlifting Podcast

Play Episode Listen Later Dec 14, 2021 94:10


In this episode, I am joined by Joshua Gibson, who is the host of the Philosophical Weightlifting podcast. We discuss our own backgrounds, the story behind our respective podcasts, other podcasts, standout guests and episodes as well as advice for future podcast hosts based on our own experience and observations. Check out the Philosophical Weightlifting podcast here - https://www.spreaker.com/user/philweightliftingpodcast/youth-weightlifting

Weightlifting House
From National to International | Beau Brown

Weightlifting House

Play Episode Listen Later Sep 29, 2021 72:53


Beau Brown has been a friend of ours since he first joined the sport. Now as a national champion he prepares for his first international meets at the Pan American Championships and World Championships later this year. We chatted with him about his journey.https://www.instagram.com/beau_96kg/https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/weightlifting_house/https://www.instagram.com/josh_philwl/

Weightlifting House
1RMs How & When | Q&A w/ Seb & Josh

Weightlifting House

Play Episode Listen Later Jul 1, 2021 81:54


It's always a blast to jump on the mic with Josh and answer all of your questions. https://www.weightliftinghouse.com/products/virus-x-weightlifting-house/

Get to the Point Review Podcast
"Moxie" (2021) for Mother's Day & our Favorite TV Moms with Katherine Gibson - The Get to the Point Review Podcast Ep 14

Get to the Point Review Podcast

Play Episode Listen Later May 20, 2021 51:12


For Mother's Day we are joined by a Mother from the Production Team, Katherine Gibson. Katherine works Costumes, Props, Sets, and a host of other things behind the scenes and in front of the camera with 4th Wall Players as well as Hohenheim Productions. And if the last name hasn't tipped it off, yes, she is also married to co-host Joshua Gibson. Katherine joins us for our Mother's Day Special to look at and share her review on 2021's "Moxie" featuring Amy Pollard. The movie focuses on a Magazine started by a high school student in response to extreme misogyny, a magazine called Moxie which carries a heavy feminism theme. The Movie had a split reaction from critics with an RT score of 70%. It makes our Mother's Day special because of Amy Pollard's portrayal of a Mother. Find out what we thought in the episode.We took a look at a Review built for concerned Mother's by Emily Clark from Focus on the Family's Plugged In Review.https://www.pluggedin.com/movie-reviews/moxie-2021/ Podcasting isn't hard when you have the right partners, and the team at Buzzsprout is passionate about helping you succeed. Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world.Let's create something great, together!https://www.buzzsprout.com/?referrer_id=1466452Support the show

Philosophical Weightlifting Podcast
Ep. 110: Eric Helms, PhD | A Masterclass on Settling Point Theory and Body Composition

Philosophical Weightlifting Podcast

Play Episode Listen Later May 5, 2021 92:14


Eric Helms has been a staple in the natural bodybuilding, powerlifting, and fitness/physique space for over a decade. He started as a personal trainer, but continued his academic pursuits, earning a Ph.D. in 2017. His work has influenced nearly every person involved in this space, either directly or indirectly.Join us as we sit down to discuss the mechanisms involved in creating a person's body composition. We then explore these concepts in the context of our evolutionary past, strength sports, and everyday life. Follow Eric and keep up with his work:https://www.strongerbyscience.com/mass/https://www.instagram.com/helms3dmj/

Philosophical Weightlifting Podcast
Ep. 106: Changing the Narrative Around Female Strength w/Claire Zai

Philosophical Weightlifting Podcast

Play Episode Listen Later Apr 6, 2021 64:43


In this episode of the podcast Claire Zai, a coach for Barbell Medicine, and I discuss the narratives surrounding female strength training. These narratives often drive interest to train, adherence, style of programming, and the perception and interpretation of the training process. Females are specifically targeted because of previous beliefs surrounding frailty, body image, and their reproductive physiology. Claire and I attempt to address these narratives, detailing the physiology of the menstrual cycle, what beliefs should drive programming, and much more.Enjoy!Follow Claire:https://www.instagram.com/claire_barbellmedicine/https://www.barbellmedicine.com/claire-zai/https://www.instagram.com/littlelyssfitness/Fundraiser:https://clairezai.wixsite.com/loadwomen

Philosophical Weightlifting Podcast
Ep. 104: A Champion in the Making w/Maddison Pannell

Philosophical Weightlifting Podcast

Play Episode Listen Later Mar 24, 2021 65:10


Maddison Pannell is a champion in the making. From gymnastics to CrossFit to weightlifting, she is making a splash, most recently clean and jerking a kilo over the 49kg American record.There is seemly no stopping her progress. She has the mindset, the want, and the will to realize her dream of becoming the best.Join us as we discuss:- How she found Cal Strength- Getting Dave Spitz to buy into her talent- Recent technical changes that have helped with her clean and jerk breakthrough- and so much moreMaddison’s Instagram:https://www.instagram.com/mad.diison/

Philosophical Weightlifting Podcast
Ep. 102: From CrossFit to the Olympics w/Rachel Lablanc-Bazinet

Philosophical Weightlifting Podcast

Play Episode Listen Later Mar 9, 2021 68:01


Rachel Leblanc-Bazinet has been an athlete her entire life. From gymnastics to rugby, and everywhere in between, she finally found weightlifting through CrossFit. She’s since competed multiple times on a World, Pan American, Common Wealth, and National stage where she’s racked up a slew of medals and Canadian records.Join us as we discuss:- Rachel’s competitive career- Her ups and downs as an athlete- What it takes to be the best- and how it feels knowing she will be competing at the Olympics in just a few short monthsThe link to the show is in my bio and can be found on Spotify, iTunes, and other podcasting platforms.Rachel’s social media:https://www.instagram.com/rachelleblancbazinet/?hl=en

Philosophical Weightlifting Podcast
Ep. 101: A Deep Dive into Success and Habit Formation w/Dr. Mel Davis

Philosophical Weightlifting Podcast

Play Episode Listen Later Mar 3, 2021 56:22


In this episode of the podcast, Dr. Mel Davis and I take a deep dive into habit formation and what it takes to become successful. There's no person better to discuss this with given her recent book, "Evidence-based Habit Building; Finally Get Shit Done", and her history of success in both academia and sport. Dr. Mel Davis is a PhD in Neurobiology and Behavior, a BJJ black belt, and a life-long athlete and scholar.Follow Mel:https://www.instagram.com/regressive_underload/?hl=enhttps://renaissanceperiodization.com/evidence-based-habit-building

Philosophical Weightlifting Podcast
Ep. 100: Sean Waxman (Drug Culture & Developing Clean Athletes)

Philosophical Weightlifting Podcast

Play Episode Listen Later Feb 23, 2021 82:44


Sean Waxman has been a mainstay of USA Weightlifting for the last three decades. He’s competed with the best and he’s coached the best, including top-ten finishers at the WWC and a Pan Am silver medalist. There aren’t many people who can match his understanding of biomechanics and weightlifting technique.Join us as we discuss how the pandemic forced Sean’s hand, why cleaning up the sport of weightlifting isn’t as easy as it sounds, and what it takes to develop clean athletes.The link to the show is in my bio and can be found on Spotify, iTunes, and other podcasting platforms.Listen to Sean discuss this concept further at the Weightlifting House “Coaches Only” event:https://www.weightliftinghouse.com/shopusa/coaches-only-feb21/Sean’s social media:https://www.waxmansgym.com/https://www.instagram.com/waxmansgym/?hl=enhttps://www.instagram.com/the_sean_waxman/?hl=en

Philosophical Weightlifting Podcast
Ep. 99: The Anatomy of a Coach-Athlete Relationship w/Willpower Weightlifting

Philosophical Weightlifting Podcast

Play Episode Listen Later Feb 16, 2021 78:28


Willpower Weightlifting is more than a brick-and-mortar gym. Willpower Weightlifting is an attitude, a mindset, a culture that’s taken Justin Holly nearly a decade to develop.Join Justin, myself, and Jordan Sakkas (Justin’s nephew and longtime athlete) as we discuss the anatomy of a coach-athlete relationship. Justin and Jordan have been working towards gold for the better part of 10 years, since the inception of Willpower, living out the wins and losses, learning from each other, investing, and understanding the energy and time that goes into developing both a world-class athlete and a world-class coach.Listen to Justin discuss this concept further at the Weightlifting House “Coaches Only” event:https://www.weightliftinghouse.com/shopusa/coaches-only-feb21/Their social media:https://willpowerweightlifting.com/https://www.instagram.com/willpowerweightlifting/https://www.instagram.com/jordansakkas105/

Weightlifting House
The Morning Brew | Ep. 90

Weightlifting House

Play Episode Listen Later Feb 15, 2021 76:53


For episode 90 of the Morning Brew I figured it would be nice to share the first part with the main podcast.If you want access to the weekly Morning Brew alongside exclusive training videos and continual programming then head over to https://www.patreon.com/weightliftinghouse

One Mic: Black History
The Life of Josh Gibson

One Mic: Black History

Play Episode Listen Later Jan 11, 2021 8:34


Joshua Gibson was a Negro League catcher and one of the greatest home run hitters in the game’s history. Known as “the black Babe Ruth,” Gibson is considered to be one of the greatest player who never played in the major leagues.Audio:Onemichistory.comPlease support our Patreon: https://www.patreon.com/user?u=25697914Buy me a Coffeehttps://www.buymeacoffee.com/Countryboi2mSources A complete history of the Negro leagues, 1884 to 1955by Mark Ribowskyhttps://en.wikipedia.org/wiki/Josh_Gibsonhttps://www.britannica.com/biography/Josh-Gibsonhttps://bleacherreport.com/articles/69738-josh-gibson-the-devastating-storyhttps://www.joshgibson.org/about

Philosophical Weightlifting Podcast
Ep. 89: AO Finals & Nationals Recap w/Seb Ostrowicz

Philosophical Weightlifting Podcast

Play Episode Listen Later Dec 9, 2020 68:23


In this episode of the podcast, Seb and I deep dive into the constraints imposed by the pandemic on USAW and all of its athletes for this year's Nationals and AO finals. We cover the major results of Nationals, who won, who lost, and who had the most to gain from their performance. Enjoy this week's thrift store version of the Weightlifting House News Show. Seb's social media:https://www.instagram.com/weightlifting_house/https://www.instagram.com/weightlifting_house_store/https://www.instagram.com/seb_ostrowicz/My social media:https://www.instagram.com/josh_philwl/

Philosophical Weightlifting Podcast
Ep. 88: The Long-term Development of a Coach w/Matt Adamcheck

Philosophical Weightlifting Podcast

Play Episode Listen Later Dec 7, 2020 74:29


Coach Adamcheck had a very roundabout path into the sport of weightlifting. Once he found his way in, he knew he wouldn't let go. Since then he's been mentored by coaches like Bob Morris, Bud Charniga, and Ivan Rojas. He's coached athletes at all levels and continues to find ways to improve his system and its results.Join us as we discuss his time in the army, how he got into CrossFit, why he transitioned to weightlifting, and how his system ultimately developed into what it today. Enjoy.Adam's social:https://www.instagram.com/coach_adamcheck/https://www.instagram.com/4StarStrength/My social:https://www.instagram.com/josh_philwl/

Weightlifting House
Chinese Women's Nationals & an IWF Update | WL News

Weightlifting House

Play Episode Listen Later Oct 26, 2020 26:15


More Videos & Podcasts https://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/00:00 - Intro01:53 - Cliff Notes of IWF Trouble05:51 - Chinese Women's Weightlifting Nationals11:25 - Ghana, Forrester Osei Squats 260kg and Prepares for Battle12:08 - South Korea, Park Hye Jeong's 121 and 160kg Comp12:23 - China, Lu Xiaojun's 270kg Squat, 150kg Power13:24 - Kyrgistan, Bekdoolot Rasulbekov's 210kg C+J13:57 - Ukraine, Dmitro Chumak's 190kg Snatch14:25 - Latvia, Ritvars Suharev's 3x 260kg Squat15:11 - Greece, The Bloatlord Mogs Everybody16:28 - Italy, Giorgia Bordignon, Sergio and Nino18:56 - UK, Khrys Speed's 170kg Power, Stefano's 6 for 6 Comp19:40 - Canada, Varbanov's New Record Snatch and Quangggg20:41 - Venezuala, Keydomar's 170kg Snatch21:20 - Winner Announcement for WH Giveaway23:12 - The People's Lifts25:35 - OutroAll Weightlifting Newshttps://www.weightliftinghouse.comPodcasts | Interviews & Newshttps://podcasts.apple.com/gb/podcast/weightlifting-house/id1231131481

Weightlifting House
Chinese Women's Nationals & an IWF Update | WL News

Weightlifting House

Play Episode Listen Later Oct 26, 2020 26:15


More Videos & Podcasts https://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/00:00 - Intro01:53 - Cliff Notes of IWF Trouble05:51 - Chinese Women's Weightlifting Nationals11:25 - Ghana, Forrester Osei Squats 260kg and Prepares for Battle12:08 - South Korea, Park Hye Jeong's 121 and 160kg Comp12:23 - China, Lu Xiaojun's 270kg Squat, 150kg Power13:24 - Kyrgistan, Bekdoolot Rasulbekov's 210kg C+J13:57 - Ukraine, Dmitro Chumak's 190kg Snatch14:25 - Latvia, Ritvars Suharev's 3x 260kg Squat15:11 - Greece, The Bloatlord Mogs Everybody16:28 - Italy, Giorgia Bordignon, Sergio and Nino18:56 - UK, Khrys Speed's 170kg Power, Stefano's 6 for 6 Comp19:40 - Canada, Varbanov's New Record Snatch and Quangggg20:41 - Venezuala, Keydomar's 170kg Snatch21:20 - Winner Announcement for WH Giveaway23:12 - The People's Lifts25:35 - OutroAll Weightlifting Newshttps://www.weightliftinghouse.comPodcasts | Interviews & Newshttps://podcasts.apple.com/gb/podcast/weightlifting-house/id1231131481

Weightlifting House
Weightlifting Chaos as IWF President is Ousted | WL News

Weightlifting House

Play Episode Listen Later Oct 15, 2020 16:22


The International Weightlifting Federation Executive Board has controversially voted to remove Ursula Papandrea as Acting President and replace her with Thailand’s Intarat Yodbangtoey.READ MORE - https://www.weightliftinghouse.com/2020/10/14/chaos-at-iwf-as-acting-president-is-ousted/Reddit Thread - https://www.reddit.com/r/weightlifting/comments/jaltt0/the_iwf_has_ousted_ursula_garza_as_interim/Inside the Games - https://www.insidethegames.biz/articles/1099553/iwf-new-interim-presidentMore Videos & Podcasts https://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/All Weightlifting Newshttps://www.weightliftinghouse.comPodcasts | Interviews & Newshttps://podcasts.apple.com/gb/podcast/weightlifting-house/id123113148100:00 - Intro01:53 - Ursula and Phil Andrews Removed03:03 - Why?04:54 - Who?08:12 - The Reactions11:35 - What Happens Now?15:20 - What can YOU do?16:18 - Outro

Weightlifting House
Weightlifting Chaos as IWF President is Ousted | WL News

Weightlifting House

Play Episode Listen Later Oct 15, 2020 16:22


The International Weightlifting Federation Executive Board has controversially voted to remove Ursula Papandrea as Acting President and replace her with Thailand’s Intarat Yodbangtoey.READ MORE - https://www.weightliftinghouse.com/2020/10/14/chaos-at-iwf-as-acting-president-is-ousted/Reddit Thread - https://www.reddit.com/r/weightlifting/comments/jaltt0/the_iwf_has_ousted_ursula_garza_as_interim/Inside the Games - https://www.insidethegames.biz/articles/1099553/iwf-new-interim-presidentMore Videos & Podcasts https://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/All Weightlifting Newshttps://www.weightliftinghouse.comPodcasts | Interviews & Newshttps://podcasts.apple.com/gb/podcast/weightlifting-house/id123113148100:00 - Intro01:53 - Ursula and Phil Andrews Removed03:03 - Why?04:54 - Who?08:12 - The Reactions11:35 - What Happens Now?15:20 - What can YOU do?16:18 - Outro

Weightlifting House
Pat Mendes | Beating the System

Weightlifting House

Play Episode Listen Later Oct 12, 2020 66:08


Within 20 months of Pat's introduction into the sport of Weightlifting, he snatched 200kg in training, more than any US weightlifter has ever hit. Not long after he snatched 207kg, an unofficial Junior World Record. As many are aware, Pat's training lifts dwarfed the rest of the US and competed with the best in the world for some, at the time, secretive reasons. In this episode of the podcast Pat opens up about his goals in the sport, and how he attempted to beat WADA/USADA.Follow Pathttps://www.instagram.com/buffmendes/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Preorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Weightlifting House
Pat Mendes | Beating the System

Weightlifting House

Play Episode Listen Later Oct 12, 2020 66:08


Within 20 months of Pat's introduction into the sport of Weightlifting, he snatched 200kg in training, more than any US weightlifter has ever hit. Not long after he snatched 207kg, an unofficial Junior World Record. As many are aware, Pat's training lifts dwarfed the rest of the US and competed with the best in the world for some, at the time, secretive reasons. In this episode of the podcast Pat opens up about his goals in the sport, and how he attempted to beat WADA/USADA.Follow Pathttps://www.instagram.com/buffmendes/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Preorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Weightlifting House
Travis Cooper | Making EVERY International Meet for 4 Years

Weightlifting House

Play Episode Listen Later Oct 5, 2020 78:46


Travis Cooper's career has been nothing short of inspirational. Coupled with the talent for strength that he exhibited from a young age was his ability to outwork his competition. Since 2004 Travis has worked on his craft, training at the OTC, Cal Strength, MDUSA, East Coast Gold, and beyond.Follow Travishttps://www.spreaker.com/show/the_the_weightlifting_scoop_showhttps://www.instagram.com/traviscooper77kg/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Preorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/