Podcast appearances and mentions of glenn pendlay

In this episode, Miguel and James discuss an article from Glenn Pendlay's book, American Weightlifting, titled "The Razor's Edge".

Travis Mash is the owner and and founder of Mash Elite Performance, and one of USAW's Senior International Coaches. Travis was a World Champion in powerlifting. He competed in a world-class level in Olympic weightlifting. He has coached professional Olympic weightlifters alongside Don McCauley and Glenn Pendlay at Team MDUSA and now coaches the most successful weightlifting team in America, Mash Mafia. We get into loads of weightlifting talk, where team USA is now and their prospects for 2024, what caused the change in perception of the sport, what we do differently now as a country, and we also dive deep into youth development and training which is where Travis' arguably true passion lies. This was a fantastic conversation and one filled with notes I took during our talk. Whip out the notebooks for this one, folks. Learn more about your ad choices. Visit megaphone.fm/adchoices

When you think about CrossFit, it's hard to not see a visual of an athlete performing a snatch or a clean and jerk in your head. Greg Glassman knew the benefit those movements brought to the table in creating fitness and made sure they were an integral part of the methodology. Inside the world of weightlifting, there are a few very prominent figures that have established themselves as experts. Glenn Pendlay, rest in peace, was one of them. For many years, Glenn Pendlay dreamed of writing a book that would have helped him when he was an absolute beginner in the sport of weightlifting. American Weightlifting is that dream realized and is the culmination of his life's work. Here we meet with one of his co-authors, James McDermott, to talk about all of the value this book brings to the coaching community. _________ Check these out!: Donny Shankle Does Grace: https://youtu.be/hP3UthcPpCM Kendrick Farris Does Isabel: https://youtu.be/TAZgiahlvjs OTP Books: https://www.otpbooks.com/product/glenn-pendlay-american-weightlifting/ FIND THE BOOK HERE on Amazon: https://www.amazon.com/American-Weightlifting-Glenn-Pendlay/dp/1931046077/ref=mp_s_a_1_1?keywords=american+weightlifting&qid=1657901660&sr=8-1 _________ SPONSORS This season of the Best Hour of Their Day Podcast is brought to you by our Official Sponsor, O2. O2 | Best Hour Affiliate Exclusive: Buy 4 Cases, Get a FREE Mini-Fridge, 4 FREE Cases, and a FREE YETI Water Bottle Visit here to learn more: https://wholesale.drinko2.com/pages/best-hour-offer _________ OUR “BEST” FRIENDS DocSpartan - Use code BESTHOUR at checkout for 15% - www.docspartan.com RXSmartGear - Use code BESTHOUR at checkout for 10% off - www.rxsmartgear.com WheelPay - An official best friend of our podcast. Check it out here - www.wheelpay.com LMNT - An official best friend of our podcast. Check it out here - www.drinklmnt.com InsideTracker - Use code BESTHOUR20 at checkout for 20% off - www.insidetracker.com --- Support this podcast: https://anchor.fm/jason-ackerman/support

Weightlifting

We are available for online coaching: https://www.melbournestrengthculture.com/coaching-services 0:00 Number 1 in the hearts, number 1 in the charts 0:36 Sydney Clout Tour 6:11 USAPL Australia's first comp 12:17 The future of Strength Culture powerlifting comps 18:00 BodyBuilding.com MISC 22:26 How Didier found Strength Culture 25:22 What happened to Furious Pete? 27:50 The blog era of internet S+C 34:02 Max out every week for gains 41:20 Shouts out Super Dad Joe 42:24 Mark Rippetoe and a gallon of milk 44:00 Scooby1961 44:42 Louie Simmons and conjugate 45:50 AthleanX 46:11 Glenn Pendlay, Donny Shankle, Cal Strength 47:33 Mike Chang 6 pack Shortcuts 48:50 Jim Wendler, 5,3,1, Lee Taft and speed training 53:37 Elliott Hulse, Silent Mike 56:20 Steady hand cam from Donny Follow Us On: TikTok: https://www.tiktok.com/@melbournestrengthculture Instagram: ➽ Strength Culture - www.instagram.com/melbournestrengthculture ➽ Jamie S - www.instagram.com/j.smith.culture ➽ Charlie - www.instagram.com/quantum_lifting ➽ Jamie B - www.instagram.com/jamiebouz ➽ Didier - www.instagram.com/didiervassou

Welcome to THE BARBELL STRIKES BACK! On this episode James shares more audio from his time working with Coach Glenn Pendlay on the upcoming book: American Weightlifting. The main topic involves a small piece of Coach Pendlay's coaching philosophy pertaining to the athlete and coach relationship, why athletes need to take responsibility for their own lifting, when a coach should offer advice on missed lifts plus an effective way to offer feedback, and how a coach's actions can give athletes confidence or stunt their progress. Thank you for listening. Enjoy! ------------- If you enjoyed the show please consider leaving a review and 5-star rating. @thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub ------------- Song: The Mandalorian Theme (Metal Version) Music provided by Mat Graham of Artificial Fear Listen to Artificial Fear on Spotify & iTunes Subscribe & Watch: https://youtu.be/Wa6j9QqkaQE

Welcome to THE BARBELL STRIKES BACK! On this episode James shares more audio from his time working with Coach Glenn Pendlay on the upcoming book: American Weightlifting. Some of the topics include motor learning and its application to the snatch-clean-and jerk, learning the lifts with light weight vs. maximal weights, training under fatigue, jerk steps and how the exercise helps a lifter train jerk footwork using heavy weight while in a fatigued state, lifters adapting to training and learning how to manage training stress day to day...week to week...and month to month, modifying the training program based on how you feel, and tapering for a weightlifting meet. Thank you for listening. Enjoy! ------------- If you enjoyed the show please consider leaving a review and 5-star rating. @thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub ------------- Song: The Mandalorian Theme (Metal Version) Music provided by Mat Graham of Artificial Fear Listen to Artificial Fear on Spotify & iTunes Subscribe & Watch: https://youtu.be/Wa6j9QqkaQE

Welcome to THE BARBELL STRIKES BACK! Coach Glenn Pendlay passed away on September 5th, 2019 and it's hard to believe that we have gone by another anniversary of his passing. That's why today's episode will be in tribute to Coach Pendlay. The audio you hear is not an interview, but instead a recording from a conversation James and Coach Pendlay had on the snatch while working on the forthcoming book, American Weightlifting. James and Coach Pendlay recorded countless hours of book meetings and they're filled with knowledge that both made it into the book and also many things that didn't because Coach Pendlay was always evolving as a coach. Sharing these audio clips and very soon releasing the book are two ways James hopes to contribute to honoring the memory of his friend and mentor Coach Pendlay. Thank you for listening. Enjoy! ------------- If you enjoyed the show please consider leaving a review and 5-star rating. @thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub ------------- Song: The Mandalorian Theme (Metal Version) Music provided by Mat Graham of Artificial Fear Listen to Artificial Fear on Spotify & iTunes Subscribe & Watch: https://youtu.be/Wa6j9QqkaQE

On this episode, we talk with our good friend Sean Rigsby all about the current happenings in American weightlifting – all the latest rumors, the stats, what makes weightlifting so special for female lifters – and we also talk about some insane training experiments from the late Glenn Pendlay.

In part 2 of our Westside for Weightlifting series, I am joined by The Strength Agenda's head coach Tom Sroka. Tom has spent the majority of his life around a barbell, training for throwing, weightlifting, strongman, highland games, the list goes on. During this time he spent years working with one of the best weightlifting coaches the USA has seen, Glenn Pendlay. Glenn famously populated the use of Westside concepts for weightlifting, a tradition that Tom has since carried on. In this episode, we take a deep dive into Tom's training methods for weightlifting.Enjoy.Tom's social:https://www.instagram.com/strength_coach_sroka/?hl=enhttps://www.instagram.com/thestrengthagenda/?hl=enMy social:https://www.instagram.com/josh_philwl/

The Glenn Pendlay Method is a book recently authored by Seb Ostrowicz (of Weightlifting House fame). Seb spent years recording podcasts, communicating with, and handling programs from Glenn. There aren't many people who have had so much time interacting with Glenn on a personal level. Knowing this, Seb was able to write a fantastic book detailing the life and methods of The People's Coach. In this episode of the podcast, we uncover some of the hidden gems of the book, how concepts can be applied in practice, and much more! Enjoy.Seb's Social:https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/weightlifting_house/My social:https://www.instagram.com/josh_philwl/

The Glenn Pendlay Method might be the greatest weightlifting book that exists! You can get your copy at the link below! https://www.weightliftinghouse.com/shopusa/product/the-glenn-pendlay-method/

For the one-year anniversary of the death of the People's Coach, Glenn Pendlay, I wanted to announce the release of the book, The Glenn Pendlay Method, by going through Glenn's life, helped along by various stories told by some coaches and athletes that he met on the way.Pick up a copy of The Glenn Pendlay Method here -https://www.weightliftinghouse.com/products/the-glenn-pendlay-method/

For the one-year anniversary of the death of the People's Coach, Glenn Pendlay, I wanted to announce the release of the book, The Glenn Pendlay Method, by going through Glenn's life, helped along by various stories told by some coaches and athletes that he met on the way.Pick up a copy of The Glenn Pendlay Method here -https://www.weightliftinghouse.com/products/the-glenn-pendlay-method/

Travis Cooper gives a monologue about his experience with Glenn Pendlay on the one year anniversary of Glenn's passing.

This week, Rx’D and Jordan Jiunta welcome Jon North onto the podcast. Jon is an active, high-level competitor and coach in Olympic Weightlifting. He has represented Team USA four times and coached over a thousand other athletes on the platform, as well. Jon conducts seminars and certifications world-wide under his business, Attitude Nation, and he hosts the podcast Red Circle Radio. Jon is a published author and man of God   Today, Jon walks us through his journey into competitive weightlifting from his early days as a football player, discusses the challenges along the road and how he has developed into the passionate business owner and athlete he is today. We dive deep into his history of training -- at Sacramento State, on Team Hassle Free Barbell, and at Cal Strength -- under eponymous coaches such as Glenn Pendlay and Donny Shankle. Jon's cardiac arrest at the Portland Zoo in which he was declared dead for 16 minutes changed his life for the better, and made him the family man of God he is today.Tune into Episode 163 for a closer look into the real Jon North, off the platform.   Jon’s Media: Website: doweightlifting.com Instagram: @attitudenation Podcast: Red Circle Radio Looking for a step up in your workouts? Check out our FREE WARM UP GUIDE to help prepare you to maximize performance and minimize injury. This booklet is designed to help you navigate creating targeted warm ups oriented towards your training goals. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. If you have any questions regarding our PS L1 course, you can also send an email to Dr. Jordan Shallow at jshallow@pre-script.com For more episodes, subscribe and tune in to our podcast. Sign up to our mailing list at (www.pre-script.com) to get updates on new programs. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Welcome to THE BARBELL STRIKES BACK! On this episode of the podcast James interviews Addison Jones ( @al_sjones ). Addison is a weightlifter who is training incredibly hard to make his dreams in the sport become reality. Every lift he does brings him one step closer to climbing the rankings in USA Weightlifting, winning gold medals at national and international meets, making Team USA, and someday the Olympic Games. On the show James and Addison discuss Addison's current training focuses, how he mentally prepares for training sessions and competition, and fond memories training under Glenn Pendlay. Thank you for listening. Enjoy! ------------- If you enjoyed the show check out and follow these Instagram pages: @mississippi_barbell @thebarbellstrikesback @jamesamcdermott

The new Olympic dates have been set! Dan and I discuss how this will now likely affect qualification for the Olympics. We also spoke about the upcoming book all about the principles and methods of Glenn Pendlay. We delve into some of the interesting methods that he chose, as well as the process that is writing a book.Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

The new Olympic dates have been set! Dan and I discuss how this will now likely affect qualification for the Olympics. We also spoke about the upcoming book all about the principles and methods of Glenn Pendlay. We delve into some of the interesting methods that he chose, as well as the process that is writing a book.Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

I dug up an unreleased episode with the people's coach Glenn Pendlay from Kansas, along with a young and timid Joshua Gibson. The three of us were sat in Glenn's Kitchen and had what turned out to be an awesome conversation.RIP The People's Coach, Glenn Pendlay!Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

I dug up an unreleased episode with the people's coach Glenn Pendlay from Kansas, along with a young and timid Joshua Gibson. The three of us were sat in Glenn's Kitchen and had what turned out to be an awesome conversation.RIP The People's Coach, Glenn Pendlay!Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

After hanging out with Max all day we sat down to record what turned out to be arguably our best episode yet. From an unbelievably in-depth look at microcycles and exercise selection, to untold Cal Strength and Abadjiev stories, this podcast has it all. It is rare to meet someone as analytical as Max Aita and we are very lucky to have been able to spend so much time and record so many episodes with him.Follow Max!https://www.instagram.com/max_aita/ Thumb Tapehttps://www.weightliftinghouse.com/products/tape/All Weightlifting News in One Place -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

After hanging out with Max all day we sat down to record what turned out to be arguably our best episode yet. From an unbelievably in-depth look at microcycles and exercise selection, to untold Cal Strength and Abadjiev stories, this podcast has it all. It is rare to meet someone as analytical as Max Aita and we are very lucky to have been able to spend so much time and record so many episodes with him.Follow Max!https://www.instagram.com/max_aita/ Thumb Tapehttps://www.weightliftinghouse.com/products/tape/All Weightlifting News in One Place -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Dan and Eric talk about fantasy football, Antonio Brown, NFL RedZone, Glenn Pendlay, Franco Columbu, Lisa Rinna, Apple Card, wireless earbuds, Plantronics, Sennheiser, Klipsch, Jaybird, Roku, Amazon, sounder, The Good Place, The Village, Signs, IT, Tool, Judas Priest, Rob Halford, Halls of Valhalla

Glenn Pendlay passed away early this morning. After moving back to his home hospital of McPherson on Monday night, he put up a good fight but wasn't able to withstand his illness. In true Glenn Pendlay fashion he kept on fighting longer than the doctors believed he could.Glenn used to describe himself as a samurai, someone who dedicates to themselves solely to the pursuit of one thing. Even in his final few weeks he continued to find ways to get to the gym on the off chance that he could help his athletes make even the tiniest bit of improvement.With his motivation and dedication to those involved in the sport of weightlifting, he made the world a better place. I for one wouldn't be close to the person I am today without him. We spoke on the phone for over an hour or two a week for the last few years of his life, and he changed the way I viewed the world.Whatever you guys plan on doing going forward, I believe we all owe it to Glenn to train/live with the ferocity and passion that he embodied. He motivated more people in his life than most can ever dream of.To the People's Coach!

Glenn Pendlay passed away early this morning. After moving back to his home hospital of McPherson on Monday night, he put up a good fight but wasn't able to withstand his illness. In true Glenn Pendlay fashion he kept on fighting longer than the doctors believed he could.Glenn used to describe himself as a samurai, someone who dedicates to themselves solely to the pursuit of one thing. Even in his final few weeks he continued to find ways to get to the gym on the off chance that he could help his athletes make even the tiniest bit of improvement.With his motivation and dedication to those involved in the sport of weightlifting, he made the world a better place. I for one wouldn't be close to the person I am today without him. We spoke on the phone for over an hour or two a week for the last few years of his life, and he changed the way I viewed the world.Whatever you guys plan on doing going forward, I believe we all owe it to Glenn to train/live with the ferocity and passion that he embodied. He motivated more people in his life than most can ever dream of.To the People's Coach!

Today we record with heavy hearts as one of the if not THE MOST influential American weightlifting coaches passed this morning. Glenn Pendlay has left behind a legacy that is unparalleled in the sport. He created opportunities for weightlifters and developed them to represent the USA on world stages including the Olympic Games. Pendlay's Passion and impact are highlighted as Luis shares the experiences he's had being coached by Glenn. Youtube - Cal Strength Wonder years playlist YouTube - Muscledriver USA training footage  

https://uk.gofundme.com/f/help-support-glenn-pendlay-aka-the-people039s-coachThe Glenn Pendlay dropped so much knowledge in this episode it is ridiculous. Though he felt weak from a busy day with Donny Shankle and Addison Jones, he once again continued to provided us with more insight into our sport that anyone. He reminded us of the reality that 'nothing substitutes time in the gym', and that ultimately 'you've just got to put the weight on the bar'. Once a coach, always a coach... Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSE| Barbell Buyers Club |https://www.weightliftinghouse.com/shopusa/barbell-buyers-club/Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

https://uk.gofundme.com/f/help-support-glenn-pendlay-aka-the-people039s-coachThe Glenn Pendlay dropped so much knowledge in this episode it is ridiculous. Though he felt weak from a busy day with Donny Shankle and Addison Jones, he once again continued to provided us with more insight into our sport that anyone. He reminded us of the reality that 'nothing substitutes time in the gym', and that ultimately 'you've just got to put the weight on the bar'. Once a coach, always a coach... Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSE| Barbell Buyers Club |https://www.weightliftinghouse.com/shopusa/barbell-buyers-club/Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Spencer Moorman is one of the most iconic weightlifters on the internet, riding the wave of not only extreme talent, but also the growth of the sport. Spencer began competing at the age of 8, and by the time he was 20 years old, coached by Glenn Pendlay and training alongside such names as Donny Shankle, Jon North, and Kevin Cornell, he clean and jerked a 204kg American Record. | BARBELL BUYERS CLUB | - For the highest quality barbell at the lowest price, click the link below!https://www.weightliftinghouse.com/shopusa/barbell-buyers-club/Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSEThumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Spencer Moorman is one of the most iconic weightlifters on the internet, riding the wave of not only extreme talent, but also the growth of the sport. Spencer began competing at the age of 8, and by the time he was 20 years old, coached by Glenn Pendlay and training alongside such names as Donny Shankle, Jon North, and Kevin Cornell, he clean and jerked a 204kg American Record. | BARBELL BUYERS CLUB | - For the highest quality barbell at the lowest price, click the link below!https://www.weightliftinghouse.com/shopusa/barbell-buyers-club/Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSEThumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Addison Jones is a 102 kg weightlifter from the USA with best numbers of 170/201. Tyler Smith is Addison's first and current coach, though he now works alongside Glenn Pendlay as they strive to turn Addison into the country's top athlete. In this episode, we spoke about how someone with as little weightlifting experience as Addison snatches 170 kg, how Tyler managed to develop such a talent over so short a period of time, and how their relationship with Glenn Pendlay has only aided them in their goals. Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSEFollow & Support Addison:https://www.instagram.com/al_sjones/https://www.gofundme.com/f/addison-weightlifting-fundFollow and Support Tyler and the Gym!https://www.instagram.com/tyler_msbarbell/https://www.instagram.com/mississippi_barbell/http://www.msbarbell.com/sponsorsThumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website - https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Addison Jones is a 102 kg weightlifter from the USA with best numbers of 170/201. Tyler Smith is Addison's first and current coach, though he now works alongside Glenn Pendlay as they strive to turn Addison into the country's top athlete. In this episode, we spoke about how someone with as little weightlifting experience as Addison snatches 170 kg, how Tyler managed to develop such a talent over so short a period of time, and how their relationship with Glenn Pendlay has only aided them in their goals. Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSEFollow & Support Addison:https://www.instagram.com/al_sjones/https://www.gofundme.com/f/addison-weightlifting-fundFollow and Support Tyler and the Gym!https://www.instagram.com/tyler_msbarbell/https://www.instagram.com/mississippi_barbell/http://www.msbarbell.com/sponsorsThumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website - https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Glenn and I really got into this episode talking about all things weightlifting and life, from stories of old, to how Glenn used to train, to the recent diagnosis, and a whole lot more. We had tonnes of fun, I hope you all do!Also if you are interested in supporting Glenn and crowdfunding a golf cart type thing so that he can continue walking Lucky and feeding his chickens, then please do get in touch.Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Glenn and I really got into this episode talking about all things weightlifting and life, from stories of old, to how Glenn used to train, to the recent diagnosis, and a whole lot more. We had tonnes of fun, I hope you all do!Also if you are interested in supporting Glenn and crowdfunding a golf cart type thing so that he can continue walking Lucky and feeding his chickens, then please do get in touch.Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Interview with Coach Pendlay

A superb episode of the podcast this week with The People's Coach Glenn Pendlay. We spoke about the programming that Glenn hopes will allow Addison to out-lift him, as well as the unbelievable strength of Rezazadeh, Taranenko, Pisarenko, Kurlovich, Danielyan, and others. Pendlay WOD - https://marketplace.trainheroic.com/#/org/Pendlay%20WODThumb Tape - https://www.weightliftinghouse.com/products/tape/Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/glenn_pendlay/https://www.instagram.com/weightlifting_house/

A superb episode of the podcast this week with The People's Coach Glenn Pendlay. We spoke about the programming that Glenn hopes will allow Addison to out-lift him, as well as the unbelievable strength of Rezazadeh, Taranenko, Pisarenko, Kurlovich, Danielyan, and others. Pendlay WOD - https://marketplace.trainheroic.com/#/org/Pendlay%20WODThumb Tape - https://www.weightliftinghouse.com/products/tape/Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/glenn_pendlay/https://www.instagram.com/weightlifting_house/

Coached by Glenn Pendlay under team Mississippi Barbell is Addison Jones, a 23-year-old 102 kg lifter who just made 170/200 in training... Addison has only been involved in weightlifting over the last couple of years and has made astonishing progress. Glenn and I talk about his programming for Addison, his strengths and weaknesses, and how Glenn plans on turning him into a 182/227 kind of lifter.10% off all tape! - https://www.weightliftinghouse.com/landing/weightlifting-tape-launch-offer/Follow Addison here - https://www.instagram.com/al_sjones/Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Coached by Glenn Pendlay under team Mississippi Barbell is Addison Jones, a 23-year-old 102 kg lifter who just made 170/200 in training... Addison has only been involved in weightlifting over the last couple of years and has made astonishing progress. Glenn and I talk about his programming for Addison, his strengths and weaknesses, and how Glenn plans on turning him into a 182/227 kind of lifter.10% off all tape! - https://www.weightliftinghouse.com/landing/weightlifting-tape-launch-offer/Follow Addison here - https://www.instagram.com/al_sjones/Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

talking weightlifting

Glenn and I spoke about the legend of Lasha Talakhadze for the first half an hour on this week's episode. We then spoke about the correct way to provide a competition debrief, as well as the regularity of training. Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Glenn and I spoke about the legend of Lasha Talakhadze for the first half an hour on this week's episode. We then spoke about the correct way to provide a competition debrief, as well as the regularity of training. Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Time Stamps03:20 – Animals - Meanwhile in Russia21:30 Irrelevant Weightlifting Questions40:35 How Important Actually is a Program?49:00 Speed vs Strength ProgressEuropean Championships!Homepage - https://www.weightliftinghouse.com/events/european-weightlifting-championships-2019/Live Text Commentary - https://www.weightliftinghouse.com/live/Amazon SupportSupport us by going through our Amazon link when you make a purchase!http://www.weightliftinghouse.com/amazonCheck out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Time Stamps03:20 – Animals - Meanwhile in Russia21:30 Irrelevant Weightlifting Questions40:35 How Important Actually is a Program?49:00 Speed vs Strength ProgressEuropean Championships!Homepage - https://www.weightliftinghouse.com/events/european-weightlifting-championships-2019/Live Text Commentary - https://www.weightliftinghouse.com/live/Amazon SupportSupport us by going through our Amazon link when you make a purchase!http://www.weightliftinghouse.com/amazonCheck out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

TIME STAMPS02:45 - Seasonal Depression05:10 - A non-complaining mindset18:33 - Could we survive an apocalypse?30:04 - Sets of 5 in the snatch/clean40:24 - When you know the technical error, how do you fix it?**Amazon**Support us by going through our Amazon link when you make a purchase!https://www.amazon.com/?tag=weightlift023-20Check out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

TIME STAMPS02:45 - Seasonal Depression05:10 - A non-complaining mindset18:33 - Could we survive an apocalypse?30:04 - Sets of 5 in the snatch/clean40:24 - When you know the technical error, how do you fix it?**Amazon**Support us by going through our Amazon link when you make a purchase!https://www.amazon.com/?tag=weightlift023-20Check out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Despite planning to talk about data collection, which we did do, we ended up talking about the physiological differences between types of people around the world and how that effects their weightlifting abilities.Check out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Despite planning to talk about data collection, which we did do, we ended up talking about the physiological differences between types of people around the world and how that effects their weightlifting abilities.Check out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Weightlifting is a test of work ethic. This week we are pleased to bring you our conversation with Glenn Pendlay.  This long time coach has worked with athletes of the highest caliber from around the country.  Originally gaining notoriety at California Strength with the likes of Donny Shankle, Max Aita, and Caleb Ward, Coach Pendlay…