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Send us a textIn this episode of the PT Snacks podcast, we dive into the topic of Relative Energy Deficiency in Sport (RED-S). Aimed at physical therapists and students, this discussion covers the basics of RED-S, including its causes, symptoms, and the importance of early detection. We explain how this condition affects various body systems and performance, and highlight the role of physical therapists in screening and referring patients. Additionally, listeners will learn about the types of athletes at risk, signs to watch for in the clinic, and available screening tools. Tune in to enhance your understanding and improve your ability to support patients dealing with RED-S.00:00 Introduction to PT Sacks Podcast00:19 Episode Focus: Relative Energy Deficiency in Sport (REDS)00:56 Importance of Early Detection02:11 Understanding REDS: Causes and Effects03:19 Identifying At-Risk Individuals04:11 Symptoms and Indicators of REDS05:00 Injury Correlation and Risks05:45 Screening Tools and Referral06:20 Final Thoughts and Resources08:03 Special Offers and Conclusion1. Mountjoy M, et al. (2018). IOC consensus statement on RED‑S. Br J Sports Med, 52(11), 687–697. https://bjsm.bmj.com/content/52/11/6872. Tenforde AS, et al. (2022). Understanding RED‑S in sport. Current Sports Medicine Reports, 21(1), 30–37.3. Ackerman KE, et al. (2020). Prevalence of RED‑S symptoms in athletes. Sports Health, 12(6), 539–546.4. Melin A, et al. (2023). Screening tools for RED‑S. Br J Sports Med, 57(17), 1119–1128. https://bjsm.bmj.com/content/57/17/11195. De Souza MJ, et al. (2014). LEA in athletes. J Clin Endocrinol Metab, 99(3), 777–787.6. Logue D, et al. (2020). Low energy availability in athletes. BMJ Open Sport & Exercise Medicine, 6(1).Go to PT Final Exam using this link to access great studying options to conquer the NPTE!Support the showWhy PT Snacks Podcast?This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life's other priorities. Stay Connected! Make sure to hit follow now so you don't miss an episode! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. You can also join the email list HERE Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!(These are affiliate links, but I only recommend Medbridge because it's genuinely valuable.) Prepping for the NPTE? Get all the study tools you need to master it at ...
Today's guest Paul Caine is the President of OnLocation, the premium experiential hospitality division of TKO Group Holdings (NYSE: TKO). Under his leadership, OnLocation has become the global leader in sports and entertainment hospitality, managing premium experiences for over 150 rightsholders including the NFL, NCAA, UFC, IOC, FIFA, and PGA of America. Following TKO's recent $3.25 billion all share acquisition of OnLocation from Endeavor in February 2025, Caine is positioned at the forefront of the rapidly expanding premium sports hospitality market ahead of next year's FIFA World Cup in the US.This podcast is sponsored by Leaders in SportLeaders in Sport connects the most influential people and the most powerful ideas in global sport to catalyse discussion, and drive the industry forward. A new membership offering from them is the Leaders Club, the community for tomorrow's sport industry leaders. With 650+ members across chapters in London, Manchester, New York, Chicago and LA, Leaders Club was created with the mission to support the personal and professional growth of the next generation of leaders. This is done through members-only exclusive events, interactive networking experiences, and access to knowledge from experts inside and outside of sport. Leaders Club is for talented Managers and Heads of who are ambitious to progress towards C-Suite - if this is you, or perhaps someone in your team, find out more about membership at http://leadersclub.comAlso, remember that Leaders Week London is now a month away, visit leadersinsport.com/UP for more information and use UP15 for a 15% discount on your Summit passesUnofficial Partner is the leading podcast for the business of sport. A mix of entertaining and thought provoking conversations with a who's who of the global industry. To join our community of listeners, sign up to the weekly UP Newsletter and follow us on Twitter and TikTok at @UnofficialPartnerWe publish two podcasts each week, on Tuesday and Friday. These are deep conversations with smart people from inside and outside sport. Our entire back catalogue of 400 sports business conversations are available free of charge here. Each pod is available by searching for ‘Unofficial Partner' on Apple, Spotify, Google, Stitcher and every podcast app. If you're interested in collaborating with Unofficial Partner to create one-off podcasts or series, you can reach us via the website.
Three Buddy Problem - Episode 60: We dissect a fresh multi-agency Salt Typhoon advisory (with IOCs and YARA rules!), why it landed late, why the wall of logos matters (and doesn't), and what's actually usable for defenders: new YARA, tool hashes, naming ambiguity across reports, the mention of Chinese vendors, and a Dutch note that smaller ISPs were hit. Plus, Costin details his hunting stack and philosophy (historic IOC/malware hoarding, fast pivots, and AI as analyst “wingman”) and a new Chinese APT report that may intersect with LightBasin and the murky PSOA world. We also debate Google's proposed “cyber disruption unit” versus Microsoft's DCU (legal vs. “ethical” takedowns, PR, and business models); react to Anthropic's report on real attacker use of Claude; note Amazon's APT29 watering-hole disruption; and close on a fresh WhatsApp-to-ImageIO zero-click chain and practical phone OPSEC. Cast: Juan Andres Guerrero-Saade (https://twitter.com/juanandres_gs), Ryan Naraine (https://twitter.com/ryanaraine) and Costin Raiu (https://twitter.com/craiu).
Zero Trust step 5A is where monitoring turns raw logs into decisive action.Hosts Lieuwe Jan Koning and Rob Maas (Field CTO, ON2IT) expose why MDR alone isn't protection—and how context closes the gap. Learn to inspect every event, use Indicators of Good/Compromise, and set Rules of Engagement that stop lateral movement and alert fatigue.(00:00) - — Welcome & Step 5A (Monitor) setup (00:37) - — Steps 1–4 recap: protect surfaces, flows, architecture, policy (04:12) - — MDR vs protection: why “collect all logs” fails (07:28) - — Events vs logs: inspect every event & retention reality (10:22) - — Context from protect surfaces: mapping IPs to business systems (13:41) - — IoG vs IoC vs Unknown: triage model & beating alert fatigue (17:59) - — Rules of Engagement: automation, kill switch & blast radius (prevention first) Key Topics Covered• MDR ≠ protection: why Step 5A only works after Steps 1–4 are in place.• Events vs logs: what to keep, what to act on, and how to avoid SIEM sprawl.• Context from protect surfaces: mapping IPs to business systems to triage fast.• Automation with Rules of Engagement: IoG/IoC/Unknown, kill switches, and reducing blast radius.If this helped sharpen your Zero Trust monitoring strategy, subscribe to Threat Talks and turn on notifications—don't miss Step 5B (Maintain).Additional Resources• https://on2it.net/zero-trust/• https://on2it.net/managed-security/protect-surface-management/• https://on2it.net/wp-content/uploads/2023/02/Zero-Trust-Dictionary-EN.pdf• https://on2it.net/context-is-key-the-data-challenge-of-cybersecurity/• https://threat-talks.com/• https://www.ams-ix.net/Guest & Host Links:Rob Maas (Field CTO, ON2IT): https://www.linkedin.com/in/robmaas83/Lieuwe Jan Koning (Founding Partner, ON2IT): https://www.linkedin.com/in/lieuwejan/Click here to view the episode transcript.
Bill Plunkett joins us to talk about the Dodgers being swept in Anaheim and their upcoming series against the Padres. We debate whether Real Madrid is shooting themselves in the foot by declining to play regular season La Liga games in the US. The IOC is making an unprescedented move for the 2028 Olympics
In this episode, we dive into the less obvious signs of under-recovery, and why your nervous system, not just your habits, might be the missing piece. But first, we chat about what 5 key aspects to focus on if you're knee-deep in a fall marathon prep. Then, we break down what recovery actually means, how cortisol and hormone shifts affect your sleep and progress, and why fueling and stress perception play a bigger role than you think.Whether you're an endurance athlete, a lifter, or just someone trying to train with intention, this episode will help you rethink how you approach rest, training adaptation, and energy. Because more effort isn't always the answer, smarter recovery is.We'll also give you a clear checklist to spot recovery gaps and practical strategies you can start using today.www.trainmk.com@melissa_kendterMcEwen, B. S., & Stellar, E. (1993). Stress and the individual. Mechanisms leading to disease. Arch Intern Med, 153(18), 2093-2101.Mountjoy, M. et al. (2018). IOC consensus statement: Relative Energy Deficiency in Sport (RED-S). Br J Sports Med, 52(11), 687–697.Harvard Health Publishing (2020). How stress affects the brain and body.American College of Sports Medicine. (2021). ACSM's Guidelines for Exercise Testing and Prescription (11th ed.).Stanford Medicine HRV Research Lab: HRV as a marker of training recovery.
Hosts Alex Kirshner, Ben Lindbergh, and Lindsay Gibbs talk to sportswriter Rodger Sherman about how the United States' immigration maneuvering might affect the Olympics. They also discuss the NFL's new multibillion dollar deal with ESPN, and how the Minnesota Twins' massive trade-off could affect the team – and the rest of MLB. On the bonus episode available exclusively for Slate Plus members, the panel holds a special draft: one fictional player and one real player they want back in the game. IOC (4:20): Trump's immigration plans run afoul of the IOC. NFL ESPN(23:27): ESPN acquires a ton of NFL assets. Minnesota Twins (40:11): The team's trade deadline turns into a fire sale. (Note: time codes are only accurate for Slate Plus members, who listen ad-free.) Get more Hang Up and Listen with Slate Plus! Join for weekly bonus episodes of Hang Up and Listen and ad-free listening on all your favorite Slate podcasts. Subscribe from the Hang Up and Listen show page on Apple Podcasts or Spotify, or visit slate.com/hangupplus for access wherever you listen. You can email us at hangup@slate.com. Podcast production by Paige Osburn and Kevin Bendis, with production assistance from Patrick Fort. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosts Alex Kirshner, Ben Lindbergh, and Lindsay Gibbs talk to sportswriter Rodger Sherman about how the United States' immigration maneuvering might affect the Olympics. They also discuss the NFL's new multibillion dollar deal with ESPN, and how the Minnesota Twins' massive trade-off could affect the team – and the rest of MLB. On the bonus episode available exclusively for Slate Plus members, the panel holds a special draft: one fictional player and one real player they want back in the game. IOC (4:20): Trump's immigration plans run afoul of the IOC. NFL ESPN(23:27): ESPN acquires a ton of NFL assets. Minnesota Twins (40:11): The team's trade deadline turns into a fire sale. (Note: time codes are only accurate for Slate Plus members, who listen ad-free.) Get more Hang Up and Listen with Slate Plus! Join for weekly bonus episodes of Hang Up and Listen and ad-free listening on all your favorite Slate podcasts. Subscribe from the Hang Up and Listen show page on Apple Podcasts or Spotify, or visit slate.com/hangupplus for access wherever you listen. You can email us at hangup@slate.com. Podcast production by Paige Osburn and Kevin Bendis, with production assistance from Patrick Fort. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosts Alex Kirshner, Ben Lindbergh, and Lindsay Gibbs talk to sportswriter Rodger Sherman about how the United States' immigration maneuvering might affect the Olympics. They also discuss the NFL's new multibillion dollar deal with ESPN, and how the Minnesota Twins' massive trade-off could affect the team – and the rest of MLB. On the bonus episode available exclusively for Slate Plus members, the panel holds a special draft: one fictional player and one real player they want back in the game. IOC (4:20): Trump's immigration plans run afoul of the IOC. NFL ESPN(23:27): ESPN acquires a ton of NFL assets. Minnesota Twins (40:11): The team's trade deadline turns into a fire sale. (Note: time codes are only accurate for Slate Plus members, who listen ad-free.) Get more Hang Up and Listen with Slate Plus! Join for weekly bonus episodes of Hang Up and Listen and ad-free listening on all your favorite Slate podcasts. Subscribe from the Hang Up and Listen show page on Apple Podcasts or Spotify, or visit slate.com/hangupplus for access wherever you listen. You can email us at hangup@slate.com. Podcast production by Paige Osburn and Kevin Bendis, with production assistance from Patrick Fort. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosts Alex Kirshner, Ben Lindbergh, and Lindsay Gibbs talk to sportswriter Rodger Sherman about how the United States' immigration maneuvering might affect the Olympics. They also discuss the NFL's new multibillion dollar deal with ESPN, and how the Minnesota Twins' massive trade-off could affect the team – and the rest of MLB. On the bonus episode available exclusively for Slate Plus members, the panel holds a special draft: one fictional player and one real player they want back in the game. IOC (4:20): Trump's immigration plans run afoul of the IOC. NFL ESPN(23:27): ESPN acquires a ton of NFL assets. Minnesota Twins (40:11): The team's trade deadline turns into a fire sale. (Note: time codes are only accurate for Slate Plus members, who listen ad-free.) Get more Hang Up and Listen with Slate Plus! Join for weekly bonus episodes of Hang Up and Listen and ad-free listening on all your favorite Slate podcasts. Subscribe from the Hang Up and Listen show page on Apple Podcasts or Spotify, or visit slate.com/hangupplus for access wherever you listen. You can email us at hangup@slate.com. Podcast production by Paige Osburn and Kevin Bendis, with production assistance from Patrick Fort. Learn more about your ad choices. Visit megaphone.fm/adchoices
Die Siegerliste des ersten Wettkampfs in Olympia im Juli 776 v. Chr. ist kurz: Der Name eines einzigen Läufers ist dort eingemeißelt. Schon in der Antike wird ein riesiges Sportfest daraus. Von Nik Berger.
What if doping wasn't banned… but embraced?In this unfiltered Part 1 interview, Ral sits down with the audacious founder of the Enhanced Games, Aron D'Souza, who's taking a sledgehammer to the Olympic establishment.He says the IOC is broken, outdated, and hypocritical and he's not here to play by their rules. Love it or loathe it, the Enhanced Games are real, rising, and ready to disrupt everything we thought we knew about elite sport and ultimately living longer and better!Listen in and decide for yourself: is this the future of human performance - or pure madness?---------------------------------------------------------Your support helps keep this show going — join us on Patreon https://tinyurl.com/jacandralpatreonJoin us on our Finders Keepers Immersion in October:https://tinyurl.com/finderskeepersoctoberJames Magnussen Interview:https://open.spotify.com/episode/4WL8vhqMB4WA2wU4OQYM1K?si=zU8WVf4KTY-n8bOm6s786wNew Episode Every Monday Follow the showhttps://www.instagram.com/keepingitrealwithjacandral/https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPgFollow Jac https://www.linkedin.com/in/jacphillips/https://www.instagram.com/jac.phillips.coaching/Follow Ralhttps://www.linkedin.com/in/gabrielledolan/https://www.instagram.com/gabrielledolan.1/Produced by Keehlan Ferrari-Brown
Is the Olympic model broken? We are “diving” into the rise of the Enhanced Games - a new competition where athletes are encouraged to use performance-enhancing drugs. We unpack the ethical dilemmas, money gaps, and whether doping could actually disrupt the traditional sporting world for good.On this episode, we discuss:(00:00) Intro(00:16) Hot Swimmers, Big Muscles, And A Million-Dollar Question(01:14) What Are The Enhanced Games?(03:06) Olympic Athletes Pay Explained(06:00) Would Paying Olympians Solve The Ethics Problem?(07:18) Super Shoes Vs. Steroids: Where Do We Draw The Line?(08:26) Faith Kipyegon And The Nike-Backed 4-Minute Mile(10:50) PEDs, Records, And A Million Bucks(14:36) Would You Medicate Your Team For Better Performance?(16:13) Boxing, F1, And Risk-Reward In Modern Sport(18:01) Do Enhanced Athletes Belong On The Same Stage As Olympians?(19:03) The Normalisation Dilemma: What Message Are We Sending?(20:00) IOC's Wake-Up Call - Time To Share The Pie(21:07) Enhanced Games Vs Olympic Games: Who Wins The Future?Check out the free resources from Inovayt here.Send us an email: hello@thenumbersgamepodcast.com.auThe Numbers Game is brought to you by Future Advisory & Inovayt.Hosts:Nick ReillyJason RobinsonMartin VidakovicThis podcast is produced by VIDPOD.
This week, Keep the Flame Alive is celebrating a big milestone: Our 400th regular episode! This episode is an online party with many citizens of TKFLASTAN (Team Keep the Flame Alive, which are our guests and listeners of the show), and we're thrilled to be joined by: Past guests Sean Colahan, Harry Blutstein, Rich Perelman, Roy Tomizawa and John Moorhead Listeners Ean, David, Mark, Patrick from Chicagoland, Meredith, Sarah and Tommy Producer Ben and Book Club Claire Like all great party conversation, it runs the gamut and includes Milan-Cortina's ever-expanding budget, potential politics at LA 2028, the IOC reexamining the host city bidding process, and some great ideas for where the Winter and Summer Olympics should be. Grab a snack, a fun drink, and your best party hat and join in the fun! For a transcript of this episode, please visit http://flamealivepod.com. Thanks so much for listening, and until next time, keep the flame alive! *** Keep the Flame Alive: The Olympics and Paralympics Fan Podcast with hosts Jill Jaracz & Alison Brown. New episodes released every week and daily during the Olympics and Paralympics. Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348
Send us a textWomen's Rights Network was delighted to have guest Sharron Davies to join on Zoom to explore the movement in both domestic and international sports in light of the FA decision to ban men from female football teams and World Boxing's introduction of mandatory sex testing, to determine the eligibility of male and female athletes that want to take part in its competitions. Sharron reveals the shocking structural capture from the very top down within international sport, particularly in the IOC, which explains why making headway in terms of fair competition, will remain a battle; but also how fighting for women's sports at grassroot level is so important and does has a discernible impact.If you enjoyed listening to this podcast and would like to hear more, go to womensrights.network/wrn-podcast to listen, download and subscribe to more of our episodes. And if you'd like to join our conversations, go to womensrights.network/join-wrn
It's Newscast time as we return with all the latest Olympic headlines and kick off our sports preview series ahead of the Milano-Cortina 2026 Winter Games. Patrick Riley returns to the show to break down all the big stories, including the beginning of Kirsty Coventry's IOC presidency, confirmation that NHL players will take part in next year's Games, and a new city officially joining the race to host the 2036 Olympics. We also dive into snowboarding at the 2026 Winter Games — looking back at the sport's Olympic history and forward to why Australia, Canada, and the US have plenty to be excited about when it comes to medal chances in Italy. Get your ears into gear for another unmissable Newscast!
The IOC announced recently that they're looking at the rules surrounding transgender athletes. Their challenge - everyone in sports faces this challenge - is how do we preserve and protect women's sports and also respect transgender athletes? KSL Newsradio's Amanda Dickson asked her guests on A Woman's View. Her guests this week include Francine Gianni, former Executive Director of the Utah Department of Commerce, Ginette Bott, President and CEO of the Utah Food Bank, and Lisa Walker, certified athletic trainer and teacher at Springville High School.
The IOC unclear on their support of biological women. Baby showers for men are becoming a thing. Tonya J Powers on the Minnesota lawmaker shooter and the court case.
스포츠 타임라인 ‣고우석, 방출의 아픔 딛고 디트로이트와 새 출발 ‣'김민재 결장' 뮌헨, 벤피카에 0-1 패배 ‣리그앙 명문의 추락… 재정 위기, 결국 강등까지 ‣신유빈, 두호이켐과 연합 팀 결성 정PD와 김기자 ‣어제 LG 패배로, 2위 LG와 3위 롯데 반경기차 ‣선두 한화 상대하는 삼성, ‘연패 탈출' 절실 ‣KIA, 키움·LG 넘고 상위권 문 두드린다 ‣고우석, 디트로이트와 마이너 계약…빅리그 도전 이어간다 ‣IOC 새 위원장에…사상 첫 '여성·아프리카' 출신 커번트리 취임 ‣프로배구 외국인 선발, 트라이아웃에서 자유계약으로 변경 ‣유도 김하윤, 세계선수권 女최중량급 우승 출연: 정현호 PD(KBS) 김지한 기자(매일경제) 진행: 한상헌 아나운서
A new era for the IOC; putting a bow on the NBA Finals; Woody Johnson expands his sports portfolio and Nationwide Arena eyes major upgrades
B2B is big business for sports rights holders. But why are business-to-business brands paying billions in sport sponsorship rights? From the IOC to Formula One, categories such as consulting, accountancy, logistics, financial services and tech are growing rapidly. In the IOC's programme, Deloitte and Allianz replaced Dow and GE as TOP Olympic sponsors. IBM's technology partnerships with Toronto sports teams, VMware's McLaren Formula One partnership, and Dell China's Chinese Olympics rowing team sponsorship. In F1, major B2B partners include DHL (logistics), Globant (digital services), American Express (financial services), and TAG Heuer (luxury/precision timing)Teams feature extensive B2B partnerships including Cognizant, Microsoft, Siemens, Aramco, and numerous technology and consulting firmsWhat are they buying, and how is sport targeting them? Leigh Curyer, CEO and founder of NexGen Energy, explains why his company's partnership with Aston Martin Formula 1 team prioritizes technology transfer and investor access over brand visibility. "Branding would be the last criteria for why we have that partnership."Joining Leigh is Nick Djounov, Head of Valuation at Gemba London. Together, they expose how B2B brands are finding arbitrage opportunities while B2C companies pay premium prices for billboard space.Unofficial Partner is the leading podcast for the business of sport. A mix of entertaining and thought provoking conversations with a who's who of the global industry. To join our community of listeners, sign up to the weekly UP Newsletter and follow us on Twitter and TikTok at @UnofficialPartnerWe publish two podcasts each week, on Tuesday and Friday. These are deep conversations with smart people from inside and outside sport. Our entire back catalogue of 400 sports business conversations are available free of charge here. Each pod is available by searching for ‘Unofficial Partner' on Apple, Spotify, Google, Stitcher and every podcast app. If you're interested in collaborating with Unofficial Partner to create one-off podcasts or series, you can reach us via the website.
Olympic history at the IOC: Thomas Bach passes presidency to Kirsty Coventry On Olympic Day, which takes place on 23 June each year to commemorate the founding of the modern Olympic Games in 1894 based on the initiative by Baron Pierre de Coubertin, Bach symbolically passed the key for Olympic House from one Olympic champion to another in a moment of historical significance. Coventry, a double Olympic champion in swimming from Zimbabwe (2004, 2008), was elected as the 10th IOC President at the 144th IOC Session this March in Olympia, Greece. She is the first woman and the first African ever to hold the IOC's highest office and has been elected for a term of eight years. The key, designed by Spanish artist André Ricard, who also created the torch of the Olympic Games Barcelona 1992 and the Olympic fire crucible at the Olympic Museum, was first passed during the handover from Juan Antonio Samaranch to Jacques Rogge in 2001. More than 700 assembled guests – including IOC Members, athletes, Olympic Movement representatives, delegates from international organisations, political leaders and IOC staff – witnessed an emotional ceremony. When the key was handed over, the audience rose for a standing ovation. A standing ovation also followed when Thomas Bach received the Olympic Order in Gold from Kirsty Coventry. The Olympic Order is the highest honour granted by the International Olympic Committee to individuals who have rendered outstanding services to the Olympic cause through their contribution to the Olympic Movement.
Nach den US-Angriffen auf iranische Atomanlagen: Droht die Situation in der Region zu eskalieren? ++ Kirsty Coventry wird neue IOC-Präsidentin
This week on World Ocean Radio we are discussing the Ocean Literacy movement and the need for more ocean science and fresh water understanding in the classroom. Ocean Literacy is comprised of seven basic principles, and host Peter Neill provides further perspective to include the global fresh water cycle by which to expand the principles into a set of curricular approaches that pertain to science, climate impacts, solutions, and a new paradigm for a future built on this knowledge. About World Ocean Radio World Ocean Radio is a weekly series of five-minute audio essays available for syndicated use at no cost by college and community radio stations worldwide. Peter Neill, Founder of the World Ocean Observatory and host of World Ocean Radio, provides coverage of a broad spectrum of ocean issues from science and education to advocacy and exemplary projects.World Ocean Radio 15 Years, 750+ Episodes Ocean is climate Climate is ocean The sea connects all thingsWorld Ocean Radio: 5-minute weekly insights in ocean science, advocacy, education, global ocean issues, challenges, marine science, policy, and solutions. Hosted by Peter Neill, Director of the W2O. Learn more at worldoceanobservatory.org
IOC President-elect Kirsty Coventry has been speaking about her vision for The Olympic Movement, as she prepares to officially lead the organisation from June 23. Coventry is creating history by becoming the first female, and first African, to lead the International Olympic Committee. Coventry was elected the 10th President of the organisation at the 144th IOC Session in Costa Navarino, Greece in March, succeeding Thomas Bach who has served as President since 2013. Copyright © 2025 - International Olympic Committee - All Rights Reserved. IOC Newsroom video news releases (IOC-VNRs) are the exclusive property of the IOC. Questions Asked: How does it feel to take on such a vital role? Did you always feel like more than an athlete? You grew up playing many sports. When did Swimming take priority? How important are your values from African upbringing? How do you strike a balance of work and family? How has motherhood shaped your leadership?
You like splits and lumps? Thinking about the intricacies of global taxonomy? Oh boy, are you in for a treat! George and Alvaro sat down with Marshall Iliff and Frank Rheindt, two members of the AviList Core Team, to take a deep dive into what's just been released: AviList, the Global Avian Checklist! Learn how the process got started, what's happened in the years it's been in the making, and how decisions were made bird-by-bird. Plus, hear how the four existing global checklists—including IOC, eBird/Clements, and Birdlife—will align with Avilist (spoiler alert: it's a global merge!). We're exploring the importance of collaboration among various taxonomic committees, the challenges of aligning different naming conventions, and the significance of evidence in making taxonomic decisions.AviList has just officially launched, and you can learn all about it at avilist.org. Come for this special interview that takes an intricate look at the world's bird taxonomy…stay for the splits!Get more Life list by subscribing to our newsletter and joining our Patreon for bonus content. Talk to us and share your topic ideas at lifelistpodcast.com. Thanks to Kowa Optics for sponsoring our podcast! Want to know more about us? Check out George's company, Hillstar Nature; Alvaro's company, Alvaro's Adventures, and Mollee's company, Nighthawk Agency, to see more about what we're up to.
Support us on Patreon!Thanks to Skratch Labs for sponsoring the podcast! Get a free sample pack on us!This week on Your Diet Sucks, we're digging into one of the most misunderstood—and over-marketed—topics in endurance sports: nutrition for female athletes.You've probably heard the myths: women should eat for their body type, avoid carbs during their cycle, or that we're not just small men when it comes to fueling. But most of that advice isn't based on solid science; it's based on outdated research, rigid stereotypes, and a whole lot of pseudoscience.In this episode, Kylee and Zoë unpack:Why most sports science has ignored female athletes for decadesHow hormonal fluctuations, birth control, and life stage transitions affect fuelingWhat's actually different about female endurance physiologyThe truth about somatotypes (ectomorph, mesomorph, endomorph) and why they're BSEvidence-backed nutrition strategies for training, recovery, and long-term healthWhy research gaps are still being filled by grifters, and how to stay skepticalWhether you're menstruating, on birth control, pregnant, postpartum, or in perimenopause—or you coach or care about someone who is—this episode is your myth-busting guide to what women really need to fuel their performance.Thanks to Janji for supporting the podcast! Use code YDS for 10% off your purchase. REFERENCESCowley, E. S., Olenick, A. A., McNulty, K. L., & Ross, E. Z. (2021).“Invisible sportswomen”: The sex data gap in sport and exercise science research. Women in Sport and Physical Activity Journal, 29(2), 146–151. https://doi.org/10.1123/wspaj.2020-0051Elliott-Sale, K. J., Minahan, C. L., de Jonge, X. A. K. J., Ackerman, K. E., Sipilä, S., Constantini, N. W., Lebrun, C. M., Hackney, A. C., & Nindl, B. C. (2021).Methodological considerations for studies in sport and exercise science with women as participants: A working guide for standards of practice for research on women. Sports Medicine, 51(5), 843–861. https://doi.org/10.1007/s40279-021-01435-2International Society of Sports Nutrition (Sims, S. T., Kerksick, C. M., Smith-Ryan, A. E., de Jonge, X. A. K. J., Hirsch, K. R., Arent, S. M., & Antonio, J.). (2023).International Society of Sports Nutrition Position Stand: Nutritional concerns of the female athlete. Journal of the International Society of Sports Nutrition, 20(1), 15. https://doi.org/10.1186/s12970-023-00541-wMountjoy, M., Sundgot-Borgen, J., Burke, L., Ackerman, K. E., Blauwet, C., Constantini, N., Lebrun, C., Lundy, B., Melin, A., Meyer, N., Sherman, R., Tenforde, A., Torstveit, M. K., & Budgett, R. (2018).IOC consensus statement: Relative Energy Deficiency in Sport (RED-S). British Journal of Sports Medicine, 52(11), 687–697. https://doi.org/10.1136/bjsports-2018-099193Sims, S. T. (2016).ROAR: How to match your food and fitness to your unique female physiology for optimum performance, great health, and a strong, lean body for life. Rodale Books.
Simone Biles used her Twitter sword of good once again, USAG explained their trans policy disappearance and schools can now directly pay athletes. HEADLINES Simone went OFF on social media over Riley Gaines' anti-trans statements GymCastic exclusive -- We reached out about the removal of the trans inclusion policy from the USAG website. USAG's statement below: "USA Gymnastics seeks to uphold inclusive sport practices while adhering to various local, state, and federal laws, as well as international regulations established by the IOC and FIG. In May, USAG removed its policy to assess compliance with the current legal landscape." Jordyn Wieber and Chris Brooks had their baby! The NCAA House Settlement is final, and schools will now be able to directly pay athletes Which gymnasts are on the NIL backpay list? Could this be the end of Olympic and non-revenue sports? What are the Title IX implications? GYMTERNET NEWS Li Li Leung announced she will be stepping down as CEO of USA Gymnastics at the end of 2025 What was her legacy, and what does this mean for the organization? EurovisionSport's gymnastics coverage is available for free in the US! What happened to Mary Lou Retton? The latest news following her DUI incident Fisk University will discontinue gymnastics after the 2026 season, but work is being done behind the scenes to save the program Hi USA Gymnastics, it's me, artistry: Daymon Jones is the newest member of USAG's National Team staff developmental program College gymnastics transfer news: Quincy Walters switches commitment from Cal to Michigan Adele Ossi switches commitment from Clemson to Arizona State The Masters World Cup happened at TurnFest during Euros. Here's a glimpse of what adult gymnastics competitions look like at the highest level (AKA still super fun). Thanks for the video Nate. DUMPSTER FIRE NEWS Qi Han, the founder of Everest Gymnastics and former coach of Ashton Locklear, has been banned for life by SafeSport MINI COMMISSION: Pro Gymnastics Past, Present and Future World Champion-level Club Gym Nerd member Sarah wants us to discuss options for professional gymnasts in the past, present, and future to continue their careers from competition formats like the Bundesliga, exhibition meets like the Reese's Cup, and the GIGA league Check out this article from Kensley explaining how the Bundesliga works! Remember that time we had the Pro Gymnastics Challenge on ESPN? Good times Why Nastia's infamous "IT WAS A DELTCHEV" lives rent-free in our minds Updates on the GIGA pro-gymnastics league FEEDBACK What we would score Nadia and Olga if we were judges at the 1976 Olympics We need a full minute to gush over Giulia Perotti If USAG went full Japan and decided to select the Worlds team today, who would be on it? UP NEXT Behind The Scenes: Our weekly live Q&A at noon Pacific on Friday 3:00pm Eastern/7:00pm GMT OUT NOW IN US & EUROPE The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! Get your copy now. And if you loved reading (or listening) to the book, please leave a review. BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store RELATED NIL Gymnastics Deals & Regionals Debate Club British Ute Amelie Morgan Unionize and Profit Share: The Money Game LSU Docuseries Simone Biles Rising Director Katie Walsh Judging The Judges: How Judges Are Chosen For the Olympic Games Three World Champion Coaches Get Candid Find all our recent episodes here NEWSLETTERS Sign up for all three GymCastic newsletters RECENT Behind The Scenes: Calzones Confessions Demand More Behind The Scenes: Pottery Wheel Massacre RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
May 30, 2025 Hour 2. Poll Question. The coolest thing I've seen today. Should the IOC have banned Russia from the Winter Games?
International ambassador of Greek gastronomy, Mediterranean Diet and Longevity Expert, Celebrity Chef Maria Loi reflects on her relationship to Olive Oil through her love of cooking, Greek heritage, and rural upbringing. We learn the most unexpected ways to celebrate Olive Oil in day to day life. Watch the rest of the IOC series to learn more about this permanent crop from a diverse group of olive oil experts, chefs, scientists and growers. Find recipes, videos and more information at https://www.plantforwardkitchen.org/olive-oil-and-the-plant-forward-kitchen
Samantha Dorsey, President of McEvoy Ranch, shares insights about the 550-acre certified organic property in Petaluma, California. The ranch, founded by Nan McEvoy, specializes in extra virgin and flavored olive oils while promoting sustainability and soil health. Watch the rest of the IOC series to learn more about this permanent crop from a diverse group of olive oil experts, chefs, scientists and growers. Find recipes, videos and more information at https://www.plantforwardkitchen.org/olive-oil-and-the-plant-forward-kitchen
Professor Rosa Lamuela of University of Barcelona talks antioxidants, the distinction between different kinds of Olive Oil and analyzes varieties of fat. Watch the rest of the IOC series to learn more about this permanent crop from a diverse group of olive oil experts, chefs, scientists and growers. Find recipes, videos and more information at https://www.plantforwardkitchen.org/olive-oil-and-the-plant-forward-kitchen
Maria Raquel Lucas, Professor, University of Evora, Breaks down the logistics of Olive Oil production, quality and sustainability. She dissects the meaning of ‘sustainability' through the intersection of soil, water efficiency, energy and waste management and human resource management. Watch the rest of the IOC series to learn more about this permanent crop from a diverse group of olive oil experts, chefs, scientists and growers. Find recipes, videos and more information at https://www.plantforwardkitchen.org/olive-oil-and-the-plant-forward-kitchen
Episode 506 of the Sports Media Podcast features S.L. Price, the longtime Sports Illustrated writer who has a new book out: "The American Game: History and Hope in the Country of Lacrosse." The book comes out May 20. In this podcast, Price discusses why he wrote the book; where the sport sits today in America; how the Duke rape case and the murder of Yeardley Love still resonates and reinforces the sport's elite “laxbro” image; the tie between Wall Street and finance and lacrosse; where the growth of women's lacrosse sit as far the overall growth of the sport; lacrosse sixes will be one of five new sports set to feature at the L.A. 2028 Olympic Games; lacrosse as part of the Six Nations of the Haudenosaunee Confederacy identity; the Haudenosaunee Confederacy attempts to compete in the Los Angeles 2028 Olympics under their own flag and where it stands with them with the IOC; why people spoke to him, and more. You can subscribe to this podcast on Apple Podcasts, Spotify, and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Kiki Zinoviadou, Dean of Perrotis College and food scientist tells us about the increase in demand for Olive Oil and the potential for further expansion into sustainability efforts through changes in packaging and regenerative agriculture. Watch the rest of the IOC series to learn more about this permanent crop from a diverse group of olive oil experts, chefs, scientists and growers. Find recipes, videos and more information at https://www.plantforwardkitchen.org/olive-oil-and-the-plant-forward-kitchen
Joseph R. Profaci, Executive Director at North American Olive Oil Association, tells us why he believes Olive Oil has the holy trinity - health, taste and sustainability. He explains why he believes education and consumer awareness is essential to the future of Olive Oil. Watch the rest of the IOC series to learn more about this permanent crop from a diverse group of olive oil experts, chefs, scientists and growers. Find recipes, videos and more information at https://www.plantforwardkitchen.org/olive-oil-and-the-plant-forward-kitchen
Chef and Environmental Consultant Jehangir Mehta joins us for a conversation at the International Olive Conference where he explores Olives through the lens of versatility and mindfulness. Watch the rest of the IOC series to learn more about this permanent crop from a diverse group of olive oil experts, chefs, scientists and growers. Find recipes, videos and more information at https://www.plantforwardkitchen.org/olive-oil-and-the-plant-forward-kitchen
Join us in a conversation with Director of the UC Davis Olive Center, Javier Fernandez Salvador who discusses the ethos of the International Olive Conference and why he believes Olives are an important crop for the future of humanity. Watch the rest of the IOC series to learn more about this permanent crop from a diverse group of olive oil experts, chefs, scientists and growers. Find recipes, videos and more information at https://www.plantforwardkitchen.org/olive-oil-and-the-plant-forward-kitchen
Olive Growing Specialist and Professor of Fruit Tree Science Ricardo Gucci joins us in a discussion about Polyphenolics, accessibility and sustainability of Olives. Watch the rest of the IOC series to learn more about this permanent crop from a diverse group of olive oil experts, chefs, scientists and growers. Find recipes, videos and more information at https://www.plantforwardkitchen.org/olive-oil-and-the-plant-forward-kitchen
Deputy Executive Director of the International Olive Council, Abderraouf Laajimi believes Olive Groves are part of a solution to climate change impact. Learn why: Watch the rest of the IOC series to learn more about this permanent crop from a diverse group of olive oil experts, chefs, scientists and growers. Find recipes, videos and more information at https://www.plantforwardkitchen.org/olive-oil-and-the-plant-forward-kitchen
Join Alexandra Kicenik Devarenne in conversation about olive oil. Alexandra is the director of Extra Virgin Alliance, the specialty section of the North American Olive Oil Association, working with olive oil producers and experts to foster appreciation and create value in the market for authentic extra virgin olive oil. Devarenne provides an academic perspective on sustainability and the future of consumer awareness. Watch the rest of the IOC series to learn more about this permanent crop from a diverse group of olive oil experts, chefs, scientists and growers. Find recipes, videos and more information at https://www.plantforwardkitchen.org/olive-oil-and-the-plant-forward-kitchen
Fed is BEST. Today, Becca McConville, MS RD LD CSSD CEDRD-C- sports and eating disorder specialist, and I chat about the health issues that can come along with chronic under-fueling & over-exercise. This episode is a MUST for all athletes and active people, and is likely to surprise you!Rebecca McConville is a board certified sports specialist and approved eating disorder supervisor. She is an internationally recognized expert on REDs authoring the book "Finding Your Sweet Spot - how to avoid REDs" and will be releasing the REDsolution for clinicians in 2026. She also created the first of its kind REDs informed provider certification program for clinicians.In today's episode we cover:-Understanding relative energy deficiency in sport-Metabolic complications of under fueling-The role of hormones in energy availability-Navigating body trust & energy availability -Impact on bone health & how carbohydrates play a role-Blood sugar management and insulin sensitivity -Carbohydrates needs and continuous glucose monitors-Cortisol and blood sugar regulation-Can under-fueling increase your cholesterol?-Timeline for recovery-Challenges with gut health-Thyroid function and under-fueling-Impact on brain health-The interconnectedness of body systemsYou can find Becca on Instagram at @rebeccadietitianCheck out her services and resources (including her book and courses) at www.beccamcconville.com-----2023 International Olympic Committee's (IOC) consensus statement on Relative Energy Deficiency in Sport (REDs)-----Power Up - self paced nutrition course for runners & triathletes. Learn more here. Enter discount code "podcast" at checkout for $50 off for podcast listeners.Subscribe to our newsletterFollow us on Instagram @befueledsportsnutrition
Celebrating global wins and personal milestones, Lesley highlights the incredible breakthroughs from Olympic champion Kirsty Coventry and Agency members launching new programs and signing dream leases. She also reflects on the powerful feedback that reminded her why showing up truly matters and the values she strives to embody as a teacher and coach. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Why Kirsty Coventry's IOC appointment is so powerful.How Nancy created new revenue with her first coaching client.How Katelyn successfully signed the lease on her dream studio.How feedback can fuel your self-worth and confidence.Episode References/Links:About Kirsty Coventry - https://www.instagram.com/p/DHeS0dzOYE1 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 It's Fuck Yeah Friday. Brad Crowell 0:01 Fuck yeah. Lesley Logan 0:02 Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:48 Hi, Be It babe. All right, today is episode, is our Fuck Yeah Friday episode is our sweet, short, inspirational gives you all the things you need. Maybe hear a win of your own, or here are some things that people are calling wins and something that inspires me, a win of yours and a win of mine, in the middle we have a mantra, and we go into our weekend the best way possible. Lesley Logan 1:05 So this I saw on the gram, and it inspired the heck out of me. So for the first time in its 131 years, the International Olympic Committee elects a woman president, Olympic champion Kirsty Coventry makes history. So Kirsty Coventry has been elected as the first woman and first African president of the International Olympic Committee, making a groundbreaking moment. A trailblazer both in and out of the pool, the seven-time Olympic medalist is bringing her leadership, experience and passion for the athlete advancement to one of the most influential roles in global sports. I mean, come on, like, how great is this? Because the truth is, is that we all know that the Olympic Committee needs to make sure that it knows what it's doing with these athletes. And I think it's so great that a female athlete, a female Olympian, and the first, 131 years, it's really annoying, but also yay, we did it. It's happened. I mean, we got to celebrate it. And I'm excited to see what Kirsty brings to the Olympics, because I actually do really love the Olympics, and I want to make sure they stay amazing for all that in them. Lesley Logan 2:02 All right, your win. This is from one of our longtime Agency members. Her name is Nancy Brest and we have been so excited with what she's doing. So she said today, I have my first coaching client in a new revenue stream. I'm setting up language scripts to make the conversion from discussion to invitation to work together and offer. Fuck yeah. Way to go, Nancy. Whenever we start a new revenue stream or whenever we start something new, can be really hard. It's like easy to procrastinate. Way to go, way to not do that. And also, you have your first coaching client already. So, way to go. I'm super excited for you. I'm really, really, really thrilled. So thank you, Nancy, for sharing that with us. Lesley Logan 2:39 I'm gonna share a win from Katelyn Elser. I launched a six-week program in January as a test, and all of them converted into continuous subscription clients. I signed a lease for a studio. It's my dream to open a brick and mortar, and this has definitely happened faster than expected. Katelyn, you're a badass. I mean, usually the studio stuff does often happen a little faster than we expect, but you're ready, and you're not doing it like as a guest. So throwing things at a wall, see what sticks, you're doing it so intelligently, and it's been really fun to see what you're doing. So thank you, ladies for sharing your wins with us. Lesley Logan 3:10 I'm going to share this win. I got an email from someone who attended my workshops at the Pilates On Tour in Denver at Balanced Body's event, and I'm not going to share all of the email because some of it is personal and stuff like that for us, but I've never had someone just like, send me a bullet-pointed list of like, the things that they loved about my workshops. But I'm calling this a win because what you're about to hear is exactly what I've always wanted for my events. And so to have someone put into words and say this, I had to celebrate this. So this from Sophia, she said you really create a safe space for people to ask questions and speak up, make them feel important and valued. You have an incredible depth of knowledge about Pilates, people, business. I had no idea what a resource you were, and I'm so glad I know now. You are confident teaching six bodies you've never seen with 30 people watching while you flow and adjust their movement. You are brave. You don't look down on people because of their training or their knowledge. And things turned a different way than you expected and how you handled it was brilliant. This industry is full of snobs and judgmental people, and I was really impressed you were not either of those things. You build people up instead of tearing them down. You have great information. I love learning about Jay Grimes and what he said and did, and I appreciate hearing your ideas on running a business. And so thank you for all you shared this past weekend. I don't know if you do this, but if you're ever in an industry where you could get feedback from people, and you get good feedback, I hope that you take some time to receive it, right? It'd be so easy, on the same day, I got all this. I also had some customer service emails where people somehow bought too many of the exact same thing. I could have been all consumed by that, and instead, I actually was like, this, this is, this is what I should be consumed by, because this is what I've always wanted people to experience from my workshops and a bunch of other things, of course. And you don't always know that the thing you're doing is working. And so, Sophia, thank you for being part of my win. I'm also excited to see what you do at your growth and your changes in your business. So that's super exciting. Lesley Logan 5:10 Okay, so now you do a mantra. I hope you like, take, like, do you, do you actually receive compliments? Well, if not, I want you to try that this week, and then I want you to celebrate it as a win. Let me know. All right, so our mantra for the weekend, I break all spells that keep me asleep to my own magic. I break all spells that keep me asleep to my own magic. I break all spells that keep me asleep to my own magic. Way to go, babe. Be It babe, thank you so much. We are well into the five hundreds, and we are midway through Q2 and I know there's a lot going on. I really love that you take the time to listen to all of our episodes, and that you share your wins with us, and you share this podcast with a friend. So until next time, Be It Till You See It. Lesley Logan 5:56 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 6:38 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 6:43 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 6:48 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 6:55 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 6:58 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of Options Bootcamp, hosts Mark Longo and Dan Passarelli explore a variety of order types and their strategic uses within options trading. They discuss basic duration orders like 'Good Till Cancel,' immediate orders such as 'Immediate or Cancel' (IOC) and 'Fill or Kill' (FOK), and more complex conditional orders including 'One Cancels the Other' (OCO) and 'Trailing Stop Orders.' The episode also features a vibrant discussion on the potential advantages and risks associated with each order type. Additionally, they delve into the seldom-used but intricate 'Market on Close' (MOC) and 'Limit on Close' (LOC) orders, offering insights into specific use cases. The episode concludes with responses to listener questions and polls revealing current market sentiments and trading behaviors. 01:03 Welcome to Options Bootcamp 01:35 Market Overview and Listener Tips 04:03 Options Drills: Advanced Order Types 06:33 Duration Orders: GTC and Day Orders 10:58 Immediate Orders: IOC and Fill or Kill 15:15 Conditional Orders: One Cancels the Other (OCO) 20:05 Exploring Similar Product Trades 21:28 Understanding Trailing Stop Orders 24:16 Market on Close (MOC) Orders Explained 31:00 Listener Mailbag and Poll Results 38:58 Final Thoughts and Upcoming Content
In this episode of Options Bootcamp, hosts Mark Longo and Dan Passarelli explore a variety of order types and their strategic uses within options trading. They discuss basic duration orders like 'Good Till Cancel,' immediate orders such as 'Immediate or Cancel' (IOC) and 'Fill or Kill' (FOK), and more complex conditional orders including 'One Cancels the Other' (OCO) and 'Trailing Stop Orders.' The episode also features a vibrant discussion on the potential advantages and risks associated with each order type. Additionally, they delve into the seldom-used but intricate 'Market on Close' (MOC) and 'Limit on Close' (LOC) orders, offering insights into specific use cases. The episode concludes with responses to listener questions and polls revealing current market sentiments and trading behaviors. 01:03 Welcome to Options Bootcamp 01:35 Market Overview and Listener Tips 04:03 Options Drills: Advanced Order Types 06:33 Duration Orders: GTC and Day Orders 10:58 Immediate Orders: IOC and Fill or Kill 15:15 Conditional Orders: One Cancels the Other (OCO) 20:05 Exploring Similar Product Trades 21:28 Understanding Trailing Stop Orders 24:16 Market on Close (MOC) Orders Explained 31:00 Listener Mailbag and Poll Results 38:58 Final Thoughts and Upcoming Content
Bill Essayli, U.S. Attorney for Los Angeles-- The newly appointed U.S. attorney for L.A. and surrounding areas, announced the formation of a criminal task force to investigate potential fraud and corruption involving local homelessness funds, saying there will be arrests if federal laws have been broken // Michael Monks, LA28 Olympics to be the first female-majority Games as IOC locks in competition plan. Santa Monica will not host any LA28 Olympic competitions // New Homeless Fraud Task Force. In 2023, the most recent year of data available for the report, there were 2,508 deaths among people experiencing homelessness. Conway gave Bellio his FIRST and LAST hive five!!! And wasn't repulsed // A store owner was run over and killed by suspected shoplifters in South El Monte.
(April 10, 2025)Amy King and Neil Saavedra join Bill for Handel on the News. Trump limits tariffs on most nations for 90 days, raises China import tax. Kash Patel out as acting ATF director, replaced by Army Secretary. Newsmax defamed Dominion Voting Systems with false 2020 election claims, judge rules. Nightclub roof collapse kills at least 184 in Dominican Republic, including former MLB players. IOC says LA28 Olympics will be the first female majority games.
We're in Greece to find out what challenges await the new IOC president Kirsty Coventry - the first woman and first African to hold the most powerful role in sport.The IOC faces several challenges, including the issue of paying prize money to athletes, finding a host for the 2036 Summer games and climate change.There are also questions around the future of boxing as an Olympic sport and securing future revenues with NBC's multi-billion dollar deal due to expire after the Brisbane games in 2032 and other sponsorship deals up for renewal.If you would like to get in touch with the show, please email: businessdaily@bbc.co.ukPresented and produced by Alex Capstick(Image: Kirsty Coventry reacts as she delivers a speech after being elected as the new IOC President on Day Two of the 144th International Olympic Committee (IOC) Session on March 20, 2025 in Costa Navarino, Greece. Credit: Milos Bicanski/Getty Images)
Patrick and Benji recap the past week of the world of cycling and preview the full upcoming week of racingExclusive deals from our trusted partners
Today we have a chemtrails bill, an IOC president with Alabama ties, and plenty more. Learn more about your ad choices. Visit megaphone.fm/adchoices