Podcasts about seb ostrowicz

2024 was one heck of a year for weightlifting. Olivia Reeves won Olympic gold, Karlos Nasar stole our hearts (thanks, Weightlifting House), China won 5 Olympic golds, and the sport doesn't seem to be slowing down.In this episode of the podcast, I was joined by the one and only Seb Ostrowicz, founder of Weightlifting House. Seb and I discuss the past year of weightlifting and anticipate many of the changes within the sport and Weightlifting House in 2025. This spans who we would buy/sell/or hold for 2025, how Weightlifting House will continue to change the landscape of the sport, and so much more.EnjoyFollow Seb and WH:https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/weightlifting_house/Follow me and get coaching:https://www.instagram.com/josh_philwl/Weightlifting House:https://www.weightliftinghouse.com/ code PHILWL for 10% off

"What was the point in your life where looking back now you see it as a splitting of the road. One path led you this way and the other... who knows. Had you taken the other path, where might you be now?"This question, and many more, were submitted to the Philosophical Weightlifting Patreon. Click the link below to join the conversation, and tune in as Seb and I banter about our biggest failures in life in the second half of the episode.Subscribe to my Patreon to support the show!!!Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge.Buy our book:https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/Follow Seb:Seb Ostrowicz (@seb_ostrowicz) • Instagram photos and videosFollow me and get coaching!https://www.instagram.com/josh_philwl/Weightlifting House:https://www.weightliftinghouse.com/ code PHILWL for 10% offOnyx:https://www.onyxstraps.com/ with code PHILWL for 10% offhttps://www.instagram.com/onyx_straps/Earth Fed Muscle:https://www.earthfedmuscle.com/ with code PHILWL for 10% offCheck out the AI:https://weightlifting.ai/

In this episode of the podcast, Seb and I discuss the three most influential people in our lives. Each person played a tremendous role in helping us get to where we are today. As we really are standing on the shoulders of giants.Follow Seb:Seb Ostrowicz (@seb_ostrowicz) • Instagram photos and videosWatch Worlds with Seb and Max commentating:Weightlifting House TV | CatalogOnyx:https://www.onyxstraps.com/ with code PHILWL for 10% offhttps://www.instagram.com/onyx_straps/Buy our book:https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/Support me by using my code when you make a purchase through Weightlifting House:https://www.weightliftinghouse.com/ code PHILWLEarth Fed Muscle:https://www.earthfedmuscle.com/Follow me and get coaching!https://www.instagram.com/josh_philwl/Check out the AI:https://weightlifting.ai/

Today I'm talking to Seb Ostrowicz, founder and mastermind behind Weightlifting House. They're a media company and equipment supplier dedicated to the sport of Olympic weightlifting. What started as a passion project became a full-time career for Seb, and he's traveled to all corners of the globe to bring weightlifting to more people than ever. We talk about how the sport has changed in the past five years, from all-time world records to blockbuster-level organizational corruption, and where weightlifting might be headed next. Along the way, we find some common ground in our love for strength sports and talk about the people who have inspired us most on our journeys.

In this episode of the podcast, Seb and I deep dive into the history of Weightlifting House. Get the early bird pricing for Coaches Only!!https://www.weightliftinghouse.com/shopusa/coaches-only-march-2023/Buy our book:https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/Support me by using my code when you make a purchase through Weightlifting House:https://www.weightliftinghouse.com/ code PHILWLOnyx:https://www.onyxstraps.com/ with code PHILWL for 10% offhttps://www.instagram.com/onyx_straps/Follow Max and get coaching!https://www.instagram.com/max_aita/Follow me and get coaching!https://www.instagram.com/josh_philwl/Check out the AI:https://weightlifting.ai/

In this episode of the WH podcast Seb Ostrowicz, Max Aita and Joshua Gibson spoke about Lu Xiaojun's return to the sport, the 1084 Friendship Cup, a 280kg clean and jerk, and much much more.Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.Follow Seb https://www.instagram.com/seb_ostrowicz/Follow Max https://www.instagram.com/max_aita/Follow Josh https://www.instagram.com/josh_philwl/Follow WH https://www.instagram.com/weightlifting_house/

In this episode of the podcast, Max Aita and Seb Ostrowicz join me to discuss programming, specifically training cycle and phase length.Onyx:https://www.onyxstraps.com/ with code PHILWL for 10% offhttps://www.instagram.com/onyx_straps/Check out the AI:https://weightlifting.ai/Follow Max and get coaching!https://www.instagram.com/max_aita/Follow Seb:https://www.instagram.com/seb_ostrowicz/Follow me:https://www.instagram.com/josh_philwl/

Building an empire from the ground up. Learn more about your ad choices. Visit megaphone.fm/adchoices

Seb Ostrowicz chats with Adam about the new Weightlifting AI app. More Info: Weightlifting AI 1st Interview with Seb Knurled News GGE Website Home Gym Guide Gym Equipment on Sale Show Notes: (1:15) What is Weightlifting AI? (2:42) Who is it for? (5:04) Would it be recommended for beginners? (7:45) Is this app related to the Juggernaut AI app? (9:38) What type of approach to weightlifting training does the app take? (13:30) Does the app have phases within your training? (16:21) What kind of equipment do you need? (18:57) Data Collection Discussion (25:35) How long are each training session? (28:13) What do you think the most impressive part of the app is? (31:20) How long have you been using the app? (39:36) What do you think about the app as it ages? (42:29) When is it going to be released to the masses? And, cost? --- Support this podcast: https://anchor.fm/garage-gym-experiment/support

In this very special episode of the podcast, I welcome Max Aita, Justin Holly, and Seb Ostrowicz. We chat all things weightlifting, weightlifting.ai, and plenty in between.Also, this show is now sponsored by Onyx Weightlifting Co., so you can support the podcast by purchasing ANY of their products, using the code PHILWL at checkout to save 10% off of your total.Onyx:https://www.onyxstraps.com/https://www.instagram.com/onyx_straps/Weightlifting AIhttps://weightlifting.ai/Max Aitahttps://www.instagram.com/max_aita/https://www.teamaita.com/Justin Hollyhttps://willpowerweightlifting.com/https://www.instagram.com/willpowerweightlifting/Seb & Weightlifting Househttps://www.instagram.com/weightlifting_house/https://www.instagram.com/seb_ostrowicz/

Seb and I have recorded hundreds of podcast episodes at this point. As it stands, these casual conversations are some of the most popular.In this episode, we discuss weightlifting systems across the globe, spurred on by the next Coaches Only event. This is part one of a conversation, with part two covering lessons learned from a half a decade of Weightlifting House.Use code PhilWL for 20% off of your Coaches Only ticket:https://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/Follow Seb:https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/weightlifting_house/Follow me:https://www.instagram.com/josh_philwl/

Coach James Tatum, Josh Gibson, and Seb Ostrowics talk about some weightlifting past times.  https://houseofweightlifting.com

Seb Ostrowicz is the founder of Weightlifting House, a company bringing people closer to the sport of Weightlifting with podcasts, articles, videos, apparel, and equipment. In addition, WH provides Weightlifting education through their Coaches Only and Athlete Only portals. Seb is also the author of two books: one is a weightlifting historian's guide to the greatest Sinclairs of all time, and the other is The Pendlay Method which is everything Seb learned from coach Glen Pendlay before he passed. This chat walks us through the story of WH, their struggle and successes when selling equipment, the future of the sport, and more! Show Notes: (1:48) What was it like in the training halls at the IWF World Championships? (3:28) What does Weightlifting House do? (5:23) What was the birth story of Weightlifting House? (11:43) Where are your barbells manufactured? (19:16) What does Weighlifting House do better or different than other equipment companies? (27:12) Any plans on bringing a new product to market? (32:37) You go to to the World Championships, and you see your logo being sold without authorization. Can you give us the story behind that? (37:19) Who is your target audience? (41:48) Where do you see Weightlifting House going in the future? (44:01) Where is the sport of weightlifting heading? And, can you give us a rundown of what the recent Olympic news means and what it means for the future? (47:36) What's your prediction on how all of it will turn out? If you enjoyed this episode, check out some similar episodes: Interview with the Founder of Bridge Built, Patryk Bielawski Dylan Tellam - From Ab Amigo to AbMat #10 with REP Co-Founder, Ryan McGrotty --- Support this podcast: https://anchor.fm/garage-gym-experiment/support

Here's a prediction: This episode is one of the greats. It's going to circulate. People will start talking. There will be murmurs in the community. The IWF will get wind of its existence. "There are two handsome podcasters talking about what? Abolishing the press out? They've started a hashtag? We need to see this." A few months go by, the Max Out or Black Out Classic has become a worldwide sensation, Seb and @the_squatfather get a call from the IOC with a job offer to run the IWF, they accept, and the rest is history.   After the recording stopped, Ryan and Seb had a back and forth compliment battle the likes of which we've never seen. For that reason, we won't bore you with our praises of everything that Seb does for the Weightlifting community. Seb, you're a real one and an OG of the game. Thank you for all that you do ❤️ Topics discussed: 1:45 - Seb’s Highlights from the Asian, European, and Pan-American Championships  3:36 - A look at Seb’s Resume: Crowning Achievements, stories you couldn’t even make up, and more  13:42 - #AbolishThePressOut, less of a request and more of a demand  22:27 - A thought experiment: Weightlifting Meets without the unpleasant rules  25:36 - Tokyo’s Standouts, Sleepers, Omissions, and Flops  37:38 - Squatdad’s Suspicions, the Team China Conspiracy  43:29 - The Excellence of Lasha Talakhadze 1:02:06 - What will we see from Seb and Weightlifting House in 2021 and beyond?

Travis Cooper, Walt Neubauer, and Andy Coggins collaborate with Seb Ostrowicz of Weightlifting House to give you the scoop on equipment, elections for the IWF, and best weightlifting memories.

The Glenn Pendlay Method is a book recently authored by Seb Ostrowicz (of Weightlifting House fame). Seb spent years recording podcasts, communicating with, and handling programs from Glenn. There aren't many people who have had so much time interacting with Glenn on a personal level. Knowing this, Seb was able to write a fantastic book detailing the life and methods of The People's Coach. In this episode of the podcast, we uncover some of the hidden gems of the book, how concepts can be applied in practice, and much more! Enjoy.Seb's Social:https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/weightlifting_house/My social:https://www.instagram.com/josh_philwl/

In this episode of the podcast, Seb and I deep dive into the constraints imposed by the pandemic on USAW and all of its athletes for this year's Nationals and AO finals. We cover the major results of Nationals, who won, who lost, and who had the most to gain from their performance. Enjoy this week's thrift store version of the Weightlifting House News Show. Seb's social media:https://www.instagram.com/weightlifting_house/https://www.instagram.com/weightlifting_house_store/https://www.instagram.com/seb_ostrowicz/My social media:https://www.instagram.com/josh_philwl/

Weightlifting

Weightlifting

Weightlifting

Weightlifting

On this episode, we talk with the historian and data nerd of weightlifting - Seb Ostrowicz of Weightlifting House. He believes that the next few weeks of weightlifting will be some of the most exciting ever for the sport - so listen in to hear his predictions.

Jill and Alison are back from a weekend in Boston at the Olympin Collectors' Show! They scored some deals on pins and memorabilia (keep an eye on our Insta and Twitter feeds for pics) and saw some of our favorite Olympic fans from episode 5. It was a great time -- and we got a great interview with a Games Maker that we'll be featuring in a few weeks. The International Weightlifting Federation's world championships starts on Wednesday, September 18, so we thought it was a great time to learn about Olympic weightlifting and what this sport is all about. Joining us to explain it is the Voice of the People, Seb Ostrowicz, host of the Weightlifting House podcast and writer at its accompanying website. Seb talks with us about the two lifts that make up a weightlifting competition: the snatch and the clean-and-jerk. We also talk about: Weight classes, cutting weight and post-weigh-in eating The incredible flexibility and mobility of weightlifters Who to look out for at Tokyo 2020 Check out Weightlifting House! They're on Facebook, Insta and Twitter, and you can find the podcast on your favorite podcast player. If you love weightlifting, definitely check it out because they get some great interviews with top people in the sport. In our Team Olympic Fever Update, we've got news from our team members Sarah Hendrickson and the dulcet tones of Jason Bryant. We've also got news from Tokyo 2020 -- someone's not too happy about changes made to the Team Equestrian events! Also, if you've applied to be part of the Tokyo 2020 Torch Relay, don't hold your breath....there's a ton of applicants. Next week, we'll have more weightlifting fun, but this time from the other side of the stage. Weightlifting House's Dan Kent will tell us what it's like to referee a weightlifting competition (you know how Jill loves officiating chat, so this is going to be a good one!). If you liked this episode, you might also like: Episode 14: Ski Jumping and Lady Parts Episode 51: How Olympic Wrestling Works with Jason Bryant Photo courtesy of Seb Ostrowicz. DISCLAIMER: OLYMPIC® is a trademark of the United States Olympic & Paralympic Committee (“USOPC”). Any use of OLYMPIC® in the Olympic Fever podcast is strictly for informational and commentary purposes. The Olympic Fever podcast is not an official podcast of the USOPC. The Olympic Fever podcast is not a sponsor of the USOPC, nor is Olympic Fever associated with or endorsed by USOPC in any way. The content of Olympic Fever podcast does not reflect the opinions, standards, views, or policies of the USOPC, and the USOPC in no way warrants that content featured in Olympic Fever is accurate.

Seb Ostrowicz is a podcast host, coach, and writer. He runs the hugely successful weightlifting house podcast. Seb has been on the show multiple times and every time is a blast! Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting […] The post Seb Ostrowicz : The Weightlifting House Life & Understanding ROBI appeared first on RAW Barbell Club.

Seb Ostrowicz is a podcast host, coach, and writer. He runs the hugely... The post Seb Ostrowicz : The Weightlifting House Life & Understanding ROBI appeared first on RAW Barbell Club.

We are back for another episode of The Philosophical Weightlifting Podcast. This time I am joined by Seb Ostrowicz of the Weightlifting House podcast and Kevin Cann of Boston Strongcast and Precision Powerlifting Systems. This episode goes deep into understanding the training process. We talk complex systems, skill development, and the process of stimulus, recovery, adaptation. Listen to more of our (Seb & I) podcasts and contribute to a great cause: - https://www.spreaker.com/user/weightliftinghouse- https://patreon.com/weightliftinghouseListen to and read more from Kevin:- https://precisionpowerlifting.wordpress.com/- https://bostonsstrongcast.wordpress.com/

Seb Ostrowicz is the owner of Weightlifting House, host of the Weightlifting House Podcast, author of The Greatest Weightlifters of All Time, and manufacturer of the Weightlifting House Barbell. After graduating in Sport and Exercise Science from the University of Exeter, he went on to help coach alongside Glenn Pendlay, and helped start and continues to coach on Pendlay WOD. Alongside this Seb is the coach of his own weightlifting team in the UK and still competes as an athlete. The sport of Weightlifting is Seb's passion, and there are no limits to the work he will put in towards his pursuit of growing the sport.

In Ep 53 of the RAW Barbell Club Podcast I talk to Seb Ostrowicz from the Weightlifting House podcast to talk about the ending of his popular podcast series the sinclair countdown. We talk about what drives people to lift heavy stuff! Want to help us keep making these podcasts? Making this weekly podcast is […] The post Sinclair Countdown appeared first on RAW Barbell Club.

In Ep 53 of the RAW Barbell Club Podcast I talk to Seb... The post Sinclair Countdown appeared first on RAW Barbell Club.

On this episode, Seb Ostrowicz of Weightlifting House joins us to talk about all things weightlifting: the greatest lifters of all time, who's up and coming now, the future of the Olympics, and his predictions for upcoming competitions.

In this episode of the RAW Barbell Club podcast I get to sit down with Seb Ostrowicz the owner of the Weightlifting House Podcast. If you haven't heard his podcast it's the best ‘Olympic Weightlifting' podcast going around right now! Check out his story! Want to help us keep making these podcasts? Making this weekly […] The post Starting a Phenomenon – Meeting Glen Pendlay & Creating The Weightlifting House Podcast with Seb Ostrowicz appeared first on RAW Barbell Club.

In this episode of the RAW Barbell Club podcast I get to sit... The post Starting a Phenomenon – Meeting Glen Pendlay & Creating The Weightlifting House Podcast with Seb Ostrowicz appeared first on RAW Barbell Club.

In the first episode of the weekly 'Weightlifting House' podcast, Glenn Pendlay and Seb Ostrowicz discuss the recently finished UK Tour, as well as the food they ate and tea they drank. Follow the best talk on weightlifting here.

In the first episode of the weekly 'Weightlifting House' podcast, Glenn Pendlay and Seb Ostrowicz discuss the recently finished UK Tour, as well as the food they ate and tea they drank. Follow the best talk on weightlifting here.