Your hosts Tony Pompilio and Matt Buford will have conversations with guest that range from family members, coaches, athletes, business owners, childhood friends, teachers, first responders and many more. Our goal is to be open on topics and to our guest.
As we embark on the 45th anniversary of the tragic Beverly Hills Supper Club fire we welcome David and Lisa Brock to A Sit Down. With call-in guests in Wayne Dammert and Matt Young we discuss their stories about the horrific day on May 28th, 1977. Enjoy.
We Sit Down with Chris Robinson and discuss his journey on obtaining the 24th District Senate Seat. In this episode Chris talks about his stance on Social Issues, Jobs, Education, Infrastructure Development and more. Please get out and vote on May 17th! Enjoy.
Highlands Cooper Ludlow Boone Campbell
Bishop Brossart Holmes Dixie Newport Ryle
Scott Williamstown Simon Kenton Pendleton Co Conner
We discuss Cy's upbringing, struggles, tell a few softball stories and get deep on mental health.
We open Season 2 with the Bengals Super Bowl run, Matt and Rachel making a 36 hour Colorado trip, Pomp officiating the All A and we discuss future guests.
Do you ever wonder what the late night "ride home" conversations with Matt an I sound like? Well here ya go.
A Sit Down welcomes friend, basketball player, softball player, teacher, coach and now Assistant Principal Brad Carr. We discuss Brad growing up in Covington, his High School years, his long run in College (lol), his coaching journey and talk a little softball as well. Enjoy!
Sunday we had a Sit Down with Chip Gregg. We spoke about the passing of Bobby Bowden, Matt and I gave an end of the year recap about Emma and Morgans softball season. Then we go into a few softball discussions about too many teams, parents, coaching/philosophy, the growth and decline of the game and more. Along with Chip dropping a little knowledge. Enjoy!
A short episode where I discuss the voicemail from Dad, our Birthdays, softball and a few memories. Enjoy!
A Sit Down welcomes current Head Newport Football Coach Brian Weinrich. We discuss Brian's upbringing, coaching, playing days and a few stories in between. Enjoy!
A Sit Down welcomes Ludlow/Conner Basketball Coach Aaron Stamm and his son Hayden Stamm. We discuss Aaron's Ludlow roots and his coaching career. We also get a few words from Hayden about his journey as a Coaches son and his involvement in baseball at Ludlow and the Florence Y'all's/Freedom. Enjoy!
A Sit Down welcomes the 2021 KHSAA Basketball State Champions, the Highlands Bluebirds. Head Coach Kevin Listerman brings two coaches in Scott Blasingame and Kevin Orme along with two players in Zack Barth and Luke Muller. With a special call in guest, Steve Fromeyer. Enjoy!
Tonight we Sit Down with local multimedia journalist Christian Hauser. We discuss Chris's journey from Dixie Heights High School to how he worked his way up the ladder in the broadcasting world. We touch on Covid, insulin, the struggles that people have in life and Chris flipped the script and asked us a few questions. Enjoy!
Tonight we sat down with no agenda and shared OUR OPINIONS on multiple subjects including the follow up to the fastpitch preview, officiating, Covid rant, softball, addiction, politics (sarcasm) and life choices/upbringing. Enjoy!
Conner Bishop Brossart Pendleton Calvary
St Henry Holmes Highlands Dixie Ryle
Simon Kenton Campbell County Scott Cooper Williamstown
We discuss Men's Slowpitch, NKY Fastpitch, Coaching, a few childhood memories and more.
!!!!!WARNING EXPLICIT!!!!! (F-Bombs) We edited as much as we could without losing the authenticity. Lol Tonight we sit down with the Nasty Boys: Adam Barnes Joe Barnes Keith Hightchew We discuss and celebrate 30 years of continued success that Joe Barnes has had running this slow pitch team. Many many memories of games, players, relationships formed and championships. Special call in guest Bill Sizemore: 1:10:10 Kenny Piccirillo: 1:55:08 Shawn Sproles: 2:14:31 Greg Butler: 2:41:23
The host sit down with Kelly. We discuss our upbringing, our point of view on life and why we are who we are. We go DEEEEEP to my Newport roots and scratch the surface on Matt's. Enjoy!
I try for the first time to go solo and do a show by myself. I talk about dealing with stress and how I try and handle the current situations in life. Enjoy this 50 min of gibberish.
Chip's back for another go around! We go deep into pitching, hitting and tell some great stories along the way. Enjoy!
We talk about Chip's life growing up in Covington, playing Men's Softball, coaching fastpitch and his time at NKU. Enjoy! Softball 25:30 NKU 1:30.35
We sat down with: Rob Coffey (Pendleton County) Laura Young (NKY Bandits 25/26) Chris Young ( NKY Bandits ‘05 Premier) We discuss the fast pitch game from high school to select ball. The experiences from the coaching aspect and the continued effort to build the culture of the game in the Northern Kentucky/Cincinnati area. The determination and commitment it takes from the female athletes, coaches and parents along with life lessons. Enjoy!
Today we celebrate 1,000 listens!!! We intro the women behind the scenes and give a glimpse of who they are and how fortunate they are to have Matt and Tony in their lives......enjoy!
Matt is a man of many lives. Tonight we discuss Matt's officiating career and his role in being the Supervisor of Officials for the Northern Kentucky Officials Association and the Ohio Valley Conference. Enjoy.
We return from our Covid lockdown and discuss our experiences and welcome the first ever sponsor of the show, Tommy Earsing with Buffalo's Best. Mention our show with your walk-up order and receive 10% off. This Sunday from 3:15-6:15 Tommy and his crew will be at this location: 8437 US-42 Florence, Ky 41042 (Next to Mugbees) Also we gave a shout-out to our NKY Bandit 2025/26 squad for their Bourbon fundraiser and our 2011 team who is looking to add a few players.
Part 2 with Rob and Shawn continues as we roll down memory lane and go deep into Mens Slow-Pitch Softball. We also have a few spur of the moment guests in John Steele, Ken Hansel, Michael Daniele and Trevor Barth. Enjoy! John Steele- 57:18 Pomp/Sproles- 1:18:15 Ken Hansel- 1:40:30 Michael Daniele- 2:16:25 Trevor Barth 3:17:40
We have a good one! Today we bring you part 1 of our Sit Down with Rob and Shawn. This is the intro, we hope you enjoy it! We are at 467 downloads! Rob and Shawn said once we hit 550, then you will get part 2. This is where we crack the egg about mens slowpitch softball. Then we will do a part 3, fastpitch softball. Enjoy!
On this episode, Nick and I talk our Newport roots and childhood memories. Saddle up for this 2 hour ride!
Tonight we have a discussion with Kevin King. We talk about the everyday life of being a first responder, coach (fast pitch) and Dad. (softball talk begins at 50:50)
Today we have a discussion with David Foster, a Dayton boy! David discusses his journey with addiction and his road to recovery. Hopefully this podcast can help someone with their struggles in life and especially during the holiday season.
A sit down with us as we talk about what our plans are for this podcast. We discuss our journey to how we decided to get in the podcast world and give you a glimpse of our background. Hope you enjoy. (FYI, purposely no editing on this episode)
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