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Day 1,586.Today, as Vladimir Putin continues to make grossly exaggerated claims about Russia's gains on the battlefield, we assess the latest military progress of both sides, before looking at the long-delayed and controversial defence investment plan finally announced by the British. More money for drones, autonomous systems, and artificial intelligence: but does it go far enough, and how close is London to hitting the 5% NATO target demanded by President Donald Trump? Then we hear what the citizens of Kyiv think about Ukraine being on the pathway to membership of the European Union, and report on a manhunt underway in southern France after a parcel bomb exploded at a residential building in neighbouring Monaco, injuring wealthy Ukrainian businessman Vadym Yermolaiev.Contributors:Francis Dearnley (Host on Ukraine: The Latest). @FrancisDearnley on X.Dominic Nicholls (Host on Ukraine: The Latest). @DomNicholls on X.James Crisp (Telegraph's Europe Editor). @JamesCrisp6 on X.Antonia Langford (Freelance Journalist in Kyiv). @Antonialford on XProducer: Phil AtkinsSenior Producer: Lilian FawcettVideo Producer: Sophie O'SullivanSocial Producer: Gabby ColvinStudio Director: Meghan SearleExecutive Editor: Francis DearnleyCreated by David KnowlesNOW IN FULL VIDEO WITH MAPS & BATTLEFIELD FOOTAGE:Every episode is now available on our YouTube channel shortly after the release of the audio version. You will find it here: https://www.youtube.com/@UkraineTheLatest CONTENT REFERENCED:Listen to our sister podcast Iran: The Latest:Video: https://www.youtube.com/playlist?list=PLJnf_DDTfIVAif-vifC6F2aoPB8GIw6dk Apple: https://podcasts.apple.com/gb/podcast/iran-the-latest/id1712903296 Spotify: https://open.spotify.com/show/7gPBO0qnZI1YBi25zaVT1cThe battle to bring Europe's biggest military into the EU (James Crisp, Antonia Langford and Joe Barnes for The Telegraph)https://www.telegraph.co.uk/world-news/2026/06/24/the-battle-to-bring-europes-biggest-military-into-the-eu/ Ukrainian tycoon injured in Monaco bombing (The Telegraph):https://www.telegraph.co.uk/world-news/2026/06/29/monaco-house-explosion-three-injured/ Meduza has identified over a thousand war veterans who have already received positions within the Russian government (Meduza, in Russian):https://meduza.io/feature/2026/06/29/novaya-rossiyskaya-elita EMAIL US:Contact the team on ukrainepod@telegraph.co.uk. We continue to read every message, and seek to respond to as many as possible.Thumbnail image credit: Defense Intelligence of Ukraine (DIU)HIGHLIGHTS:Ukraine blows up railway bridges and Russian space centreUK claims army will be '10 times more lethal' as new defence plan revealed Hosted on Acast. See acast.com/privacy for more information.
Day 1,544.Today, after Ukraine unleashes a sweeping wave of retaliatory strikes in response to last week's Russian attacks – shutting down Moscow airports, damaging naval assets, and sending huge fireballs into the sky above Russian oil infrastructure – the Kremlin signals it may once again be open to peace talks, potentially even reopening channels with the European Union. We ask whether Moscow may also need urgent talks with Beijing after one of its Shahed drones reportedly struck a Chinese cargo ship just days before Vladimir Putin's meeting with Chinese President Xi Jinping. We also hear from Berlin on how Europe is accelerating efforts to rearm in the face of growing Russian aggression and deepening American disengagement. And later, we speak to an adviser to the Ukrainian government about Kyiv's mounting military recruitment crisis after intelligence chief Kyrylo Budanov warned that voluntary enlistment alone can no longer meet the army's needs.Contributors:Dominic Nicholls (Host on Ukraine: The Latest). @DomNicholls on X.James Rothwell (Berlin Correspondent). @JamesERothwell on X.With thanks to Olesia Horiainova of the Ukrainian Security and Cooperation Center.NOW IN FULL VIDEO WITH MAPS & BATTLEFIELD FOOTAGE:Every episode is now available on our YouTube channel shortly after the release of the audio version. You will find it here: https://www.youtube.com/@UkraineTheLatest CONTENT REFERENCED:Europe's sleeping giant rearms (James Rothwell & Joe Barnes in The Telegraph):https://www.telegraph.co.uk/world-news/2026/05/11/europes-sleeping-giant-rearms-germany-weapons-war-russia/ Putin gifted upper hand as Trump triggers European missile crisis (James Rothwell & Joe Barnes in The Telegraph):https://www.telegraph.co.uk/world-news/2026/05/18/europes-deep-strike-dilemma-and-how-it-untangles-itself/ Ukraine launches biggest attack on Moscow in a year (The Telegraph):https://www.telegraph.co.uk/world-news/2026/05/17/ukraine-launches-biggest-attack-on-moscow-in-a-year/ Ukrainian drones destroy £30m Russian plane at airbase (The Telegraph):https://www.telegraph.co.uk/world-news/2026/05/16/ukrainian-drones-destroy-russian-aircraft-airbase/ EMAIL US:Contact the team on ukrainepod@telegraph.co.uk . We continue to read every message, and seek to respond to as many on air and in our newsletter as possible.HIGHLIGHTS:Russia ‘attacks Chinese ship' in Black SeaUkraine hits Moscow in biggest strike of 2026 Hosted on Acast. See acast.com/privacy for more information.
Day 1,525.Today, following a 1500 kilometer Ukrainian deep strike on a Russian oil facility, we hear how – for the first time in 18 years – Moscow's Victory Day parade will feature no military kit as Vladimir Putin's paranoia continues. Then we take you to Washington, where King Charles III sought to charm the Trump administration by deploying pomp, circumstance, and a sprinkling of history, before speaking to a war artist about what it's like painting soldiers on the frontline in an active warzone.Contributors:Francis Dearnley (Host on Ukraine: The Latest). @FrancisDearnley on X.James Kilner (Russia Analyst). @Jkjourno on X.With thanks to war artist Max Denison-Pender. NOW IN FULL VIDEO WITH MAPS & BATTLEFIELD FOOTAGE:Every episode is now available on our YouTube channel shortly after the release of the audio version. You will find it here: https://www.youtube.com/@UkraineTheLatest CONTENT REFERENCED:Learn more about Max Denison-Pender's war art:https://www.denisonpender.com/ukraine ‘If France can seize Russia's oil tankers, so can Britain' (Joe Barnes in The Telegraph):https://www.telegraph.co.uk/world-news/2026/04/29/ukraine-tells-starmer-to-hunt-russian-shadow-fleet/ King brings the House down on day of jokes, ovations and warm words (The Telegraph):https://www.telegraph.co.uk/royal-family/2026/04/28/king-state-visit-congress-trump-house-down-jokes/ Hezbollah attacks Israeli military helicopter with fibre optic drones (The Telegraph):https://www.telegraph.co.uk/world-news/2026/04/28/hezbollah-attack-israeli-idf-helicopter-fibre-optic-drones/b US ambassador to Ukraine to leave over differences with Donald Trump (Financial Times):https://www.ft.com/content/33d5d8d4-a7db-4647-9751-c21de8ebecb8?syn-25a6b1a6=1EMAIL US:Contact the team on ukrainepod@telegraph.co.uk . We continue to read every message, and seek to respond to as many on air and in our newsletter as possible.HIGHLIGHTS:Moscow's Victory Day parade will feature no military kitKing Charles III charms the Trump administration Hosted on Acast. See acast.com/privacy for more information.
Day 1,524.At what point do frontline soldiers in Ukraine reach a breaking point?Today, as Russia's Tuapse oil refinery is hit yet again, we discuss a new study underscoring the strain on troops in Ukraine, with many now serving longer in “the kill zone” than in some of the deadliest wars of the 20th century. We also report on a new museum in North Korea dedicated to soldiers killed fighting for Russia in Ukraine, highlighting deepening ties between Moscow and Pyongyang. And later, Joe Barnes speaks to Ukraine's international sanctions representative about what more can be done to tighten sanctions on Russia and weaken the Kremlin's war effort.Contributors:Francis Dearnley (Host on Ukraine: The Latest). @FrancisDearnley on X.Joe Barnes (Brussels Correspondent). @Barnes_Joe on X.With thanks to Vladyslav Vlasiuk, Presidential Commissioner for Sanctions Policy of Ukraine.NOW IN FULL VIDEO WITH MAPS & BATTLEFIELD FOOTAGE:Every episode is now available on our YouTube channel shortly after the release of the audio version. You will find it here: https://www.youtube.com/@UkraineTheLatest CONTENT REFERENCED:Joe Barnes's Pieces for The Telegraph:‘Britain and France should lead new European Nato, says ex-chief' –https://www.telegraph.co.uk/world-news/2026/04/25/britain-france-european-nato-coalition-willing-ukraine/ Britain and allies could pool weapons funding in ‘defence bank' – https://www.telegraph.co.uk/world-news/2026/04/26/britain-allies-pool-weapons-fund/ Putin humiliated as Russian mercenaries in Africa forced to withdraw (The Telegraph):https://www.telegraph.co.uk/world-news/2026/04/27/putin-humiliated-after-russian-mercenaries-africa-withdraw/ The heroic postmen of war-torn Ukraine putting Royal Mail to shame (The Telegraph):https://www.telegraph.co.uk/money/consumer-affairs/heroic-postmen-of-ukraine-delivering-faster-royal-mail/ North Korea Displays US M1A1 and Leopard 2A4 Tanks Likely Sourced from Russia for Study of Western Armor (Army Recognition Group):https://www.armyrecognition.com/news/army-news/2026/north-korea-displays-us-m1a1-and-leopard-2a4-tanks-likely-sourced-from-russia-for-study-of-western-armor EMAIL US:Contact the team on ukrainepod@telegraph.co.uk . We continue to read every message, and seek to respond to as many on air and in our newsletter as possible.HIGHLIGHTS:Frontline psychological 'breaking point' discovered Exclusive interview with Ukraine sanctions chief Hosted on Acast. See acast.com/privacy for more information.
Day 1,518.Today, after months of back-room negotiations, delays and doubts, we go live to Brussels as the EU finally approves the €90 billion loan for Ukraine. How significant is this decision for Kyiv's war effort – and what happens now that the funding is secured? We also report on the proposal of “Donnyland”, a suggested name for territory in Donbas Ukraine may dedicate to Donald Trump. Then we round up the latest headlines from Russia and Central Asia.Contributors:Francis Dearnley (Host on Ukraine: The Latest). @FrancisDearnley on X.Dominic Nicholls (Host on Ukraine: The Latest). @DomNicholls on X.Joe Barnes (Brussels Correspondent). @Barnes_Joe on X.James Kilner (Russia Analyst). @Jkjourno on X.NOW IN FULL VIDEO WITH MAPS & BATTLEFIELD FOOTAGE:Every episode is now available on our YouTube channel shortly after the release of the audio version. You will find it here: https://www.youtube.com/@UkraineTheLatest CONTENT REFERENCED:Ukraine to launch EU-funded weapons spending spree after Orban defeat (Joe Barnes in The Telegraph):https://www.telegraph.co.uk/world-news/2026/04/21/ukraine-to-spend-90bn-eu-windfall-on-patriots-and-storm-sha/ The Ukrainian negotiator who can silence Russia's guns with one call (Joe Barnes in The Telegraph):https://www.telegraph.co.uk/world-news/2026/04/20/ukrainian-peacemaker-swapping-prisoners Ukraine proposes creating ‘Donnyland' to satisfy Trump (The Telegraph):https://www.telegraph.co.uk/world-news/2026/04/22/ukraine-proposes-creating-donnyland-to-satisfy-trump/ A banking crisis made in the Kremlin is gripping Russia (Melissa Lawford in The Telegraph):https://www.telegraph.co.uk/business/2026/04/22/a-banking-crisis-made-in-the-kremlin-is-gripping-russia/ Putin closes major oil pipeline to Germany (The Telegraph):https://www.telegraph.co.uk/business/2026/04/22/putin-stokes-european-fuel-crisis-cutting-off-oil-germany/ Russian economy is faltering despite oil windfall, Sweden warns (Financial Times):https://www.ft.com/content/04a9d05d-2502-44d4-b7e0-041aaa4f83cd?syn-25a6b1a6=1 ‘Donnyland'? Ukraine Proposes Naming Part of the Donbas in Trump's Honor (New York Times):https://www.nytimes.com/2026/04/21/us/politics/donnyland-ukraine-donbas-trump.html Russia and North Korea Celebrate Joining of First Road Bridge (Moscow Times):https://www.themoscowtimes.com/2026/04/21/russia-and-north-korea-celebrate-joining-of-first-road-bridge-a92556 New biography on author Mikhail Bulgakov labeled under 'drug propaganda' law in Russia (Kyiv Independent):https://kyivindependent.com/amid-growing-censorship-laws-book-on-author-mikhail-bulgakov-labeled-drug-propaganda-in-russia/?mc_cid=9364e648a5&mc_eid=08d0680a95 EMAIL US:Contact the team on ukrainepod@telegraph.co.uk . We continue to read every message, and seek to respond to as many on air and in our newsletter as possible.HIGHLIGHTS: EU approves €90 billion loan for Ukraine.A territory in the Donbas region of Ukraine may be named ‘Donnyland' in tribute to Donald Trump. Hosted on Acast. See acast.com/privacy for more information.
A year ago, JD Vance gave an explosive speech at the Munich Security Conference. It marked a fundamental shift in the relationship between the US and its European allies that have since been cemented through tariff wars, a new National Security Strategy and threats to take Greenland. So has Europe risen to the challenge laid down by Donald Trump's administration and started to take care of its own security? Is there any trust left in the trans-Atlantic relationship? And will there be another attack on Europe at this weekend's Munich conference? Venetia and Roland chat to David Blair, Chief Foreign Affairs Commentator, and Joe Barnes, Brussels Correspondent to find out. Read Joe Barnes's story on how Europe ‘must become military superpower' to survive without US: https://www.telegraph.co.uk/world-news/2026/02/11/europe-must-be-military-superpower-to-survive-without-us/Read David Blair's analysis: https://www.telegraph.co.uk/authors/d/da-de/david-blair/Pic credit: Matthias Schrader/APProducer: Peter ShevlinExecutive Producer: Louisa Wells► Sign up to our most popular newsletter, From the Editor. Look forward to receiving free-thinking comment and the day's biggest stories, every morning. telegraph.co.uk/fromtheeditorContact us with feedback or ideas:@venetiarainey@RolandOliphant Hosted on Acast. See acast.com/privacy for more information.
Day 1,337.Today, after Vladimir Putin defied Donald Trump to wreck the proposed Budapest peace talks, we report how overnight attacks ended with children having to be evacuated from a burning kindergarten in Kharkiv after it was hit in a Russian drone strike. Plus, British-supplied Storm Shadow cruise missiles hit their targets in Russia and, later, we hear about how for civilians in Ukraine, learning the specific sound of drones can be a matter of life or death… and how their buzzing can stay with survivors a long time after the attack.Please note, this episode features real sounds of drones from the frontline.Contributors:Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Adélie Pojzman-Pontay (Journalist and Producer). @adeliepjz on X.Kieran Kelly (Foreign Reporter).SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Putin defies Trump to wreck Ukraine peace talks (Connor Stringer and Joe Barnes in The Telegraph):https://www.telegraph.co.uk/us/news/2025/10/21/trump-no-longer-plans-meet-putin-hungary Ukraine strikes Russia with British Storm Shadow missiles (The Telegraph):https://www.telegraph.co.uk/world-news/2025/10/22/british-storm-shadow-missiles-strike-russia-chemical-plant/ Germany wants to use Iceland as a logistics base for the Navy (Hartpunkt):https://www.hartpunkt.de/pistorius-sieht-island-als-logistik-basis-fuer-die-marine/ Europe and Ukraine Prepare 12-Point Proposal to End Russia's War, Bloomberghttps://www.bloomberg.com/news/articles/2025-10-21/europe-and-ukraine-prepare-12-point-proposal-to-end-russia-s-warRussia's Lvova-Belova Admits to Kidnapping Ukrainian Orphan to Russia Despite His Resistancehttps://united24media.com/latest-news/russias-lvova-belova-admits-to-kidnapping-ukrainian-orphan-to-russia-despite-his-resistance-12679The War of Sound, The Telegraphhttps://www.telegraph.co.uk/world-news/The-War-of-Sound/ Hosted on Acast. See acast.com/privacy for more information.
Day 1,248.Today, we reveal new Patriot air-defence systems have already arrived in Ukraine, and provide the full, extraordinary story of the events leading up to President Trump's u-turn which made that possible. Then we speak to a former US fighter pilot about the significance of such weapons deliveries in the air war, and about the mood in the United States, before a short dispatch from Wembley on the night Ukrainian boxer Oleksandr Usyk became undisputed heavyweight champion.Contributors:Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Joe Barnes (Brussels Correspondent). @Barnes_Joe on X.Terry Virts (former NASA astronaut and Colonel in the US Air Force). @AstroTerry on X.Maria Romanenko (Ukrainian Journalist). @rommari on X.Content Referenced:‘The full, untold story of Trump's U-turn on Ukraine' (Joe Barnes in The Telegraph):https://www.telegraph.co.uk/world-news/2025/07/25/full-untold-story-donald-trump-u-turn-ukraine-war-us-russia/ Ukrainian soldiers cut off from Musk's Starlink after blackout (The Telegraph):https://www.telegraph.co.uk/business/2025/07/25/ukrainian-soldiers-cut-off-from-musks-starlink-after-outage/Zelensky defied US order to scrap controversial corruption law (The Telegraph):https://www.telegraph.co.uk/us/politics/2025/07/25/zelensky-defied-senior-us-officials-on-corruption-law/ Fully Chinese-made drone found in Ukraine for first time (The Telegraph):https://www.telegraph.co.uk/world-news/2025/07/23/fully-chinese-made-drone-found-in-ukraine-for-first-time/SIGN UP TO THE NEW ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:https://secure.telegraph.co.uk/customer/secure/newsletter/ukraine/ Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.NOW AVAILABLE IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Day 1,241.Today, further to the usual military and political updates, we discuss a major coordinated announcement exposing senior Russian intelligence officers responsible for some of the most significant operations against Ukraine and its allies in recent years, then hear more about Moscow's illegal operations in the occupied territories.Contributors:Roland Oliphant (Senior Foreign Correspondant). @RolandOliphant on X.Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dr. Jade McGlynn (War Studies Department of King's College). @DrJadeMcGlynn on X.Content Referenced:Unmasked: The Russian spies who targeted Britain on Putin's orders (Joe Barnes in The Telegraph):https://www.telegraph.co.uk/world-news/2025/07/18/russian-spies-targeted-britain-unmasked-putin/ Ukraine invites foreign defense companies to test weapons on the battlefield (Kyiv Independent):https://kyivindependent.com/ukraine-invites-foreign-defense-companies-to-test-weapons-on-the-battlefield/?mc_cid=5a0f6966b6&mc_eid=08d0680a95SIGN UP TO THE NEW ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:https://secure.telegraph.co.uk/customer/secure/newsletter/ukraine/ Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.NOW AVAILABLE IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
This week in Trumpland: Trump bombed Iran on Saturday, declared its nuclear programme "obliterated" by Sunday, shrugged off Iranian missile strikes on Monday, and by Tuesday had single-handedly forced a ceasefire between Iran and Israel—only for it to nearly collapse hours later. Then, as if that wasn't enough, he turned up at the NATO summit in The Hague and strong-armed allies into a staggering 5% defence spending target, all while barely mentioning Ukraine.Was this the art of the deal or the brink of disaster? Venetia Rainey speaks to Brussels correspondent Joe Barnes for the inside track on NATO, and we ask KT McFarland, former Deputy National Security Advisor, the question gripping America: are we safer today, or just one bad call away from another endless war?https://linktr.ee/BattleLinesContact us with feedback or ideas:battlelines@telegraph.co.uk @venetiarainey@RolandOliphant Hosted on Acast. See acast.com/privacy for more information.
FHM was the men's magazine that sold vastly more copies than any of its competitors but still ended up toast. So, why did its publishers stop printing it while other men's magazines survived? The BBC Business journalist, Sean Farrington, charts its highs and lows in the company of four of FHM's former editors.Alongside them is the entrepreneur, Sam White, who has to use her business acumen to reach her own conclusions based upon what she has heard. Featuring in the show are: - Eric Musgrave - the original editor of 'For Him Magazine' as it was known when it launched in 1985- Mike Soutar - the FHM editor who took sales to over half-a-million a month in the late 1990s- Piers Hernu - FHM's editor-at-large who took to the airwaves to defend lads' mags against accusations of sexism - Joe Barnes - who edited the magazine for four years until shortly before its print publication ceasedProduced by Jon Douglas, Toast is a BBC Audio North production for BBC Radio 4 and BBC Sounds.You can email the programme at toast@bbc.co.ukFeel free to suggest topics which could be covered in future episodes.
FHM was the men's magazine that sold vastly more copies than any of its competitors but still ended up toast. So, why did its publishers stop printing it while other men's magazines survived? The BBC Business journalist, Sean Farrington, charts its highs and lows in the company of four of FHM's former editors.Alongside them is the entrepreneur, Sam White, who has to use her business acumen to reach her own conclusions based upon what she has heard. Featuring in the show are: - Eric Musgrave - the original editor of 'For Him Magazine' as it was known when it launched in 1985- Mike Soutar - the FHM editor who took sales to over half-a-million a month in the late 1990s- Piers Hernu - FHM's editor-at-large who took to the airwaves to defend lads' mags against accusations of sexism - Joe Barnes - who edited the magazine for four years until shortly before its print publication ceasedProduced by Jon Douglas, Toast is a BBC Audio North production for BBC Radio 4 and BBC Sounds.You can email the programme at toast@bbc.co.ukFeel free to suggest topics which could be covered in future episodes.
Day 1,148.Today, as Ukraine targets the Russian units allegedly responsible for Sunday's murderous attack on Sumy, we report how Donald Trump has backtracked on the amount of money he wants Ukraine to pay for US support in the war with Russia. Then we speak to our correspondent who has interviewed Ukrainian commanders about Russia's spring offensive.Contributors:Dominic Nicholls (Associate Editor of Defence). @DomNicholls on XFrancis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Verity Bowman (Foreign Correspondent). @VerityBowman on X.Hamish De-Bretton Gordon (Former Tank Commander & Chemical Weapons Expert). @HamishDBG on X.Content Referenced:Russia's summer offensive ‘doomed to fail' (Verity in The Telegraph):https://www.telegraph.co.uk/world-news/2025/04/11/russian-summer-offensive-doomed-to-fail-ukraine/Unmasked: The Russian missile brigade slaughtering Ukrainian civilians (Colin Freeman in The Telegraph):https://www.telegraph.co.uk/world-news/2025/04/15/russian-missile-brigade-slaughtering-ukrainians/ EU to ban Serbia if president joins Putin's victory parade (Joe Barnes in The Telegraph):https://www.telegraph.co.uk/world-news/2025/04/15/eu-ban-serbia-if-president-joins-putin-victory-parade/ German Leopard 2 tanks flop on battlefield in Ukraine (The Telegraph):https://www.telegraph.co.uk/world-news/2025/04/14/german-leopard-tanks-vulnerable-drones-ukraine-artillery/ US Softens Minerals Deal (Bloomberg):https://www.bloomberg.com/news/articles/2025-04-16/us-softens-calls-for-ukraine-to-pay-back-aid-in-minerals-deal-talks Denmark to send unarmed soldiers to Ukraine for drone warfare training (Kyiv Independent):https://kyivindependent.com/denmark-to-send-unarmed-soldiers-to-ukraine-for-drone-warfare-training/India offers cheap loans for arms, targeting Russia's traditional customers (Reuters):https://www.reuters.com/world/india/india-offers-cheap-loans-arms-targeting-russias-traditional-customers-2025-04-16/Subscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Day 1,143.Today, as extreme snowy weather conditions reshape the battlefield, we report on British plans to potentially station troops in Ukraine for five years, hear the latest acts of resistance in the occupied territories, and consider how the fall in oil price is impacting Russia, and its potential impact on Moscow's relationship with the United States.Contributors:Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dr. Jade McGlynn (War Studies Department of King's College). @DrJadeMcGlynn on X.Melissa Lawford (US Economics Correspondent). @MelissaLawford on X.Content Referenced:Francis's Video Dispatch from Ukraine: Drones hunting underwater bombshttps://youtu.be/rgLfw8PzDzE?si=59OlwnRFMirgNdiGPutin has escaped Trump's tariffs, but his war machine is in for a world of pain (Melissa Lawford in The Telegraph):https://www.telegraph.co.uk/business/2025/04/09/putin-has-escaped-trumps-tariffs-but-his-war-machine/ British troops could be deployed in Ukraine for five years (Joe Barnes in The Telegraph):https://www.telegraph.co.uk/world-news/2025/04/10/british-troops-could-be-deployed-in-ukraine-for-five-years/ Links Referenced by Dr Jade McGlynn:Resistance Sign in Occupied Mariupol: https://t.me/mrplSprotyv/54918Realna Gazeta: https://realgazeta.com.ua/ Confiscation Report: https://tinyurl.com/4wwc6853 Russia using drones to drop explosives across Ukraine, Interior Ministry warns (Kyiv Independent):https://kyivindependent.com/russia-using-drones-to-drop-explosives-across-ukraine-interior-ministry-warns/?mc_cid=48ebaa0190&mc_eid=08d0680a95 NOW AVAILABLE IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them, or click the links below.Listen here: https://linktr.ee/ukrainethelatestLearn more about the tech: https://www.telegraph.co.uk/news/2025/02/24/ukraine-the-latest-podcast-russian-ukrainian-ai-translation/Subscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Send us a text"Whenever you find yourself on the side of the majority, it is time to pause and reflect.” ~ Mark TwainGuest Bio: Joe Barnes is the Amazon bestselling author of “The Rebel Code” and “Escape The System.” He helps his readers break free from conventional ways of working and living to find authentic happiness and success. He's also spent many years working as a hypnotherapist, speaker and coach.SHOW NOTES: Website: http://www.escapethesystemnow.comInstagram: https://www.instagram.com/escapethesystem19/YouTube: https://www.youtube.com/@JoeBarnesAuthor REMARKABLE LISTENER SPECIAL OFFER(S):REMARKABLE OFFER 1: Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a ton of money on all 250+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!REMARKABLE OFFER 2: Click the link to get the Kindle version of Joe's newly released book "The Rebel Code" for just $0.99. Offer lasts for 3 days after the episode airs.For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/. Enjoy!Support the showWant Even More?
Day 1,084.Today, The Telegraph reveals that the Trump administration has paused its peace plan for Ukraine in order to give Europe a seat at the negotiating table. Meanwhile, the American president says that Kyiv had agreed to sign a resource deal in exchange for military support. Finally, we we discuss Wagner troops in the Central African Republic and a Ukrainian photography exhibition in London.Contributors:Adélie Pojzman-Pontay (Narrative Podcast Producer). @adeliepjz on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Mike Eckel (Senior International Correspondent, Radio Free Europe/Radio Liberty). @Mike_Eckel on X.With thanks to our guests Max Gorbatskyi and Viktoria Bavykina.Content Referenced:Trump envoy pauses Ukraine peace plan to hold talks with Nato allies (Joe Barnes in The Telegraph):https://www.telegraph.co.uk/world-news/2025/02/10/trump-envoy-pauses-ukraine-peace-plan-talks-nato-allies/Trump announces $500 billion rare earth 'agreement' (Kyiv Independent):https://kyivindependent.com/ukraine-may-be-russian-someday-trump-suggests-while-announcing-500-billion-rare-earth-agreement/Prevail Partners Report:https://www.prevail-partners.com/Subscribe to The Telegraph: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
As the Hamas-Israel ceasefire deal comes into effect, we speak with Jotam Confino to hear why he thinks the deal is unlikely to hold and why Israelis are angry with Netanyahu's government. We also hear from Rosalia Bollen, UNICEF Communications Specialist, who describes the scale of the humanitarian challenge in the Gaza strip where 1. 8 million people are in urgent need of emergency shelter, food and essential household items. Plus: on Donald Trump's first day back in the White House, Brussels correspondent Joe Barnes examines just what he wants from the world, and whether he'll get it. Contact us with feedback or ideas:battlelines@telegraph.co.uk @venetiarainey@RolandOliphant Hosted on Acast. See acast.com/privacy for more information.
Our guest in this episode is Joe Barnes, a former tennis coach turned self-help author and hypnotherapist. Joe is known for his unique approach to personal development, advocating for a rebel mindset to help individuals find their true path. In our conversation, Joe shares insights from his journey and his book, "The Rebel Code," offering guidance for those seeking to challenge societal norms and pursue their passions. Key points discussed include:The Power of Writing: Joe believes writing connects and inspires globally, mentoring readers across time and space.Understanding the Rebel Code: A 12-step process helps rebels find their place and succeed in a conformist world.Paths to Passion: Joe outlines three paths—Adventurer, Strategist, Grinder—to turn passion into a career.Listen to the podcast to find out more.
In this conversation, Joe Barnes reveals the rebel code: 12 steps to find your place in the world and win. He shares his journey of rebellion against conventional norms and his lessons about life, success, and mental health. He emphasises the importance of living authentically and the need for rebels in society and provides practical steps for achieving personal goals while maintaining mental well-being. Chapters 00:00 Introduction to Rebellion and Success 01:16 Life Lessons: The Hard Truths 03:09 Chasing Goals vs. Living in the Moment 05:35 Facing Resistance: The Rebel's Journey 08:27 The Need for Rebels in Society 14:43 The Rebel Code: Steps to Authentic Living 20:29 Mental Health and Connection for Rebels 24:42 Goal Setting and Achieving Success 28:12 Connecting with Joe Barnes and Final Thoughts You can get his new book "The Rebel Code" for just $0.99 (Kindle version) for 48 hours after the release of this podcast: https://mybook.to/RebelCode To discover more of his work, visit https://escapethesystemnow.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk Every proceeds will improve the quality of our work and outreach. To serve you better.
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
Join us in this enlightening episode as Joe Barnes, author of "The Rebel Code," shares his unique journey from tennis coach to renowned self-help author and hypnotherapist. Dive deep into the concepts of breaking free from conventional paths and discover how being a rebel can lead to personal and professional success. Joe discusses historical rebels who have inspired him, such as Nelson Mandela and Queen Elizabeth I, and provides practical advice for listeners seeking to forge their own paths and achieve their dreams. Whether you're feeling stuck in your routine or looking to make significant changes, this episode offers the inspiration and tools you need to break free and live authentically. To check out Joe's book, "The Rebel Code", head on over to Amazon (affiliate): https://amzn.to/3QtXJ0d To check out Joe's other works including, "Escape the System" and "Do the Work that You Love", head on over to his Amazon author page (affiliate): https://amzn.to/4aZbs7s Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to check out our e-courses and bookstore here: https://www.drchrisloomdphd.com/shop Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p For audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1F Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: https://financial-freedom-for-physicians.ck.page/b4622e816d Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-loo/support
Olga is on holiday, so this week Charlie is flying solo for a thrilling conversation with comedian, actor, writer and star of Bridgerton...it's Joe Barnes! We talk Scandinavian Christmas, eating during WW2 movies and Joe's surprising connection to Charles Cholmondeley.Follow us on Instagram @family_jewels_podcast Hosted on Acast. See acast.com/privacy for more information.
Day 890.Today, Ukraine repels one of the wars largest drone attacks, we look at the new generation of Russian attack drones & we interview researcher and author Nicole Grajewski on the relationship between Russia and Iran.Contributors:David Knowles (Journalist). @djknowles22 on X.Francis Dearnley (Assistant Comment Editor). @FrancisDearnley on X.Joe Barnes (Brussels Correspondent). @Barnes_Joe on X.Nicole Grajewski (Researcher and Author). @NicoleGrajewski on X.Articles Referenced:Russia unveils its answer to Iran's Shahed ‘kamikaze drone' (Joe Barnes in The Telegraph):https://www.telegraph.co.uk/world-news/2024/07/30/gerbera-russia-drone-iran-shahed-unmanned-aerial-vehicle/Moscow to 'train' troops to use nuclear weapons on the battlefield (Joe Barnes in The Telegraph):https://www.telegraph.co.uk/world-news/2024/07/31/russia-train-troops-ukraine-nuclear-weapons-battlefield/Nicole's book:https://www.hurstpublishers.com/book/russia-and-iran/Free Telegraph Subscription for Students. Enjoy free access to The Telegraph with your university student email address: http://www.telegraph.co.uk/studentsubSubscribe to The Telegraph: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.ukHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
On today's episode of Battle Lines, we look at the UK's new Labour government and its defence policy with our defence editor Danielle Sheridan. We also pop over to the NATO summit and ask Brussels correspondent Joe Barnes how NATO can "Trump proof" the alliance? Finally we speak to Europe editor James Crisp about the shock French election result and what it means for President Macron.ContributorsVenetia Rainey (Host)Danielle Sheridan (Defense Editor) Joe Barnes (Brussels Correspondent) James Crisp (Europe Editor) Hosted on Acast. See acast.com/privacy for more information.
Day 862.Today, we bring you news from the front lines as Russia seems to make gains in the Donbas. And we speak to our Brussels Correspondent about the intense diplomacy between Ukraine and Nato. Contributors:David Knowles (Journalist). @djknowles22 on X.Francis Dearnley (Assistant Comment Editor). @FrancisDearnley on X.Joe Barnes (Brussels Correspondent). @Barnes_Joe on X. Articles Referenced: Ukraine to be told it is too corrupt to join Nato (Joe Barnes in The Telegraph)https://www.telegraph.co.uk/world-news/2024/07/02/ukraine-to-be-told-it-is-too-corrupt-to-join-nato/NATO to Establish Kyiv Post, and Seeks to ‘Trump-Proof' Ukraine Aid (Wall Street Journal)https://www.wsj.com/world/europe/nato-to-establish-new-kyiv-post-for-ukraine-81b4205c?st=lxehhl0kucq8ej3&reflink=article_gmail_shareTrump's Plan for NATO Is Emerging (Politico)https://www.politico.com/news/magazine/2024/07/02/nato-second-trump-term-00164517What Russia really wants from its summer offensive (Joe Barnes & Roland Oliphant in The Telegraph)https://www.telegraph.co.uk/world-news/2024/05/16/russia-new-offensive-kharkiv-border-donbas-kyiv-ukraine/ Rishi Sunak understands the danger the UK faces (David Cameron in The Telegraph)https://www.telegraph.co.uk/politics/2024/07/02/rishi-sunak-understands-the-dangers-the-uk-faces/Subscribe to The Telegraph: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Day 861.Today, as well as diplomatic and battlefield updates, we look at the who, how, where and why of Ukrainian resistance movements behind Russian lines.Contributors:Dominic Nicholls (Host). @DomNicholls on X.Francis Dearnley (Assistant Comment Editor). @FrancisDearnley on X.Dr Jade McGlynn (Research Fellow at The Department of War Studies at King's College London). @DrJadeMcGlynn on X.Articles/Reports Referenced: 'Crossing Thresholds: Ukrainian Resistance to Russian Occupation' (Dr Jade McGlynn)https://www.csis.org/analysis/crossing-thresholds-ukrainian-resistance-russian-occupationThe Ukrainian resistance is torching Putin's dreams of conquest (Jade in The Telegraph) https://www.telegraph.co.uk/news/2024/06/21/the-ukrainian-resistance-is-torching-vladimir-putins-dreams/Viktor Orban announces plans to create Right-wing EU alliance (Joe Barnes in The Telegraph)https://www.telegraph.co.uk/world-news/2024/07/01/viktor-orban-plans-right-wing-eu-alliance/The critical cog in Putin's machine and how British firms help to keep Russian gas flowing into Europe (Sky News)https://news.sky.com/story/the-critical-cog-in-putins-machine-and-how-british-firms-help-to-keep-russian-gas-flowing-into-europe-13161807Subscribe to The Telegraph: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Day 846.Today, we discuss the latest news from across Ukraine, summarise last weekend's peace weekend in Switzerland, and Joe Barnes interviews NATO Secretary General Jens Stoltenberg.Contributors:David Knowles (Host). @DJKnowles on XDom Nicholls (Associate Editor, Defence). @DomNicholls on X.Joe Barnes (Brussels Correspondant). @Barnes_Joe on X.Hear 'Ukraine: The Latest' Live at the Chalke Valley History Festival:Tickets are available for our two talks on Thursday 27th June.https://programme.chalkefestival.com/talks-and-addons?date=2024-06-27Hear 'Ukraine: The Latest' live from Scarboroughhttps://scarboroughfair.uk/performances/ukraine-the-latest-live/Subscribe to The Telegraph: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Joe Barnes is finally on The Ride Companion podcast! On this episode Joe sits down with Olly and Davi to discuss his new film, The Rare Folk. Joe also talks about growing up in Fort William, The Dudes Of Hazard, racing downhill, signing for Canyon, the spirit of enduro, Christmas number one attempts, what it's like to have a photographic memory, building rut tracks, fatherhood and much more... This episode's sponsors & News NEW MERCH! Get a limited edition TRC x TLD Long Sleeve here https://theridecompanion.co.uk/collections/frontpage Crankworx Innsbruck is back for its 8th edition and heats up the Austrian Bike summer once again in Mutters at Bikepark Innsbruck. Play Fantasy slopestyle at theracecompanion.com/ get tickets at crankworx.com/innsbruck/ and catch all the action LIVE on Red Bull TV. Every mountain biker needs a WORX Hydroshot, especially this time of year. Get 15% off all WORX tools at https://uk.worx.com when you use code THERIDECOMPANION Support our long term partners - Sign up to and follow The Race Companion: https://www.theracecompanion.com https://www.instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION' at compex.com/uk/ - Peak Supps: Get 10% off the TRC bundle and everything on site with code ‘theridecompanion' at peaksupps.co.uk - Worx: Get 15% off with code ‘THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30' at laka.co - HKT Products: Use code ‘PODCAST' for 10% off the entire site. Follow & Engage Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk
In this episode of Coaching In Session, join host Michael Rearden as he delves into the world of self-help and hypnotherapy with guest Joe Barnes. Joe's journey is one of rebellion against societal norms and finding his own path to fulfillment.At just 18, Joe made the bold decision to drop out of university, disillusioned with the rat race mentality that seemed to define his future. Determined to pursue work that resonated with his passions and values, Joe became a tennis coach and later ventured into hypnotherapy, seeking to make a meaningful impact on people's lives.In his late 20s and early 30s, Joe authored his first book, "Escape The System," a groundbreaking exploration of job dissatisfaction and a roadmap to liberation from conventional career paths. Recognizing the widespread discontent among individuals trapped in unfulfilling jobs, Joe became a voice for change, offering tangible solutions for those seeking an alternative lifestyle.Continuing to empower others, Joe established the Success Club in his late 30s, a personal development group aimed at nurturing the entrepreneurial spirit and creative endeavors of its members.Tune in as Michael and Joe discuss the power of self-discovery, breaking free from societal expectations, and forging one's own path to success.Joe BarnesWebsite: https://escapethesystemnow.com/YouTube: https://www.youtube.com/@JoeBarnesAuthorInstagram: https://www.instagram.com/escapethesystem19/?igsh=NTc4MTIwNjQ2YQ%3D%3DTwitter: https://twitter.com/escape_system19?s=21&t=aMzKRWwEcVcqUY7SiZBh-A___________________________________Michael ReardenWebsite: www.Revenconcepts.comReview, Follow, & Subscribe to the Podcast on your Favorite App: https://coachinginsession.buzzsprout.com/Support the Show: https://www.buzzsprout.com/1882580/supportInterested in working with me? Learn MoreEmail Me: Coachinginsession@gmail.com----------------------------------#CoachingInSession, #MichaelRearden, #JoeBarnes, #SelfHelp, #Hypnotherapy, #PersonalDevelopment, #EscapeTheSystem, #SuccessClub, #Entrepreneurship, #AlternativeCareers, #UnconventionalPaths, #LifeFulfillment, #CareerSatisfaction, #Author, #Hypnotherapist, #TennisCoach, #CreativeExpression, #Empowerment, #MindsetShiftSupport the Show.
Have you ever not gotten along with your boss? Do you sometimes not get along with authority or have trouble doing what other people tell you to do? Have you found yourself kind of not feeling like you fit in with the conforming society? You might just be a rebel – and that's not a bad thing. Every single one of us has some rebel tendencies inside. In this episode, Matt O'Neill sits down with rebel expert Joe Barnes to discuss what to do about those rebel tendencies and how to make the happiest, most successful life you can – being a rebel. Here are some power takeaways from today's conversation: Embracing one's rebellious nature Tapping your inner rebel The characteristics of a rebel Creating one's place in the world as a rebel Following heart-based decisions, even when difficult Breaking societal conventions and creating a fulfilling work life [01:14] Embracing One's Rebellious Nature Rebelliousness can be painful, but also enable positive change when one gains autonomy. Accepting rebelliousness as natural wiring and nurturing it could potentially help rebellious children blaze their own trail to create great things if they have strong morals. [09:38] Tapping Your Inner Rebel We all have a rebellious side, whether seeking freedom or following our heart. This often stays hidden due to societal pressures. But embracing your rebel spirit unlocks creativity. Listen to your passions, not just others' expectations. Question meaningless rules and tasks. Express dissent through hobbies. Guide choices with values over conformity. Your rebellion can inspire positive change on your own terms. [10:47] The Characteristics of a Rebel A need for freedom and meaning -- Rebels want to determine their own path. They don't want to follow blindly without clear reasoning. Questioning authority — Rebels are more likely to resist conforming and challenge established systems. Making decisions based on internal passions and feelings rather than outside logic or expectations—Rebels follow their heart. May feel like outsiders to mainstream culture — They are potentially struggling to fit into conventional roles and niches in life. Driven to express individuality — Rebels want to blaze their own trail. [18:37] Creating Your Place in the World Joe acknowledges rebels may feel like outsiders to normal roles. However, through self-reflection and experimenting with different jobs, as Joe did first as a tennis coach then hypnotherapist, rebels can forge their own fulfilling path led by heart-based choices rather than conforming to societal expectations. Use your heart is your guide to navigate your way through life. [22:42] Letting Your Heart Guide Your Decisions Matt explains that the heart is our guide given by God to know right choices. When contemplating a future, a tight, constricted feeling in the chest means "no", while an open, loving, excited or passionate sensation provides a "yes" - not just mentally but physically feeling one's heart leading the way. Listening internally to how different options emotionally and somatically feel can help rebels and free spirits make choices aligned with their values and passions. Resources Mentioned: www.escapethesystemnow.com The Rebel Code Heart Callings with Carolyn Rivers Download this week's free resource instantly when you sign up for The Good Mood Show newsletter here! Or, reach out on our contact page at GoodMoodShow.com/Contact and we will email you a copy of any free resource you request. About the Guest Joe Barnes is the author of "The Rebel Code" and a self-proclaimed rebel. He believes that embracing one's rebellious nature can lead to greater fulfillment and happiness in life through living authentically on one's own terms.
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
Step into a world where conformity is questioned and personal authenticity reigns supreme in this riveting episode with Joe Barnes, the self-help guru and bestselling author of “The Rebel Code” and “Escape The System.” Explore the essence of what it means to live authentically in a conformist world as Joe shares his transformative journey from university dropout to renowned hypnotherapist and author. Discover the vital role rebels play in shaping society and learn how to balance your passions with practicality to create a fulfilling life. This episode is a treasure trove for anyone feeling trapped in the ordinary and seeking inspiration to forge their own extraordinary path. To check out Joe's book, "The Rebel Code", head on over to Amazon (affiliate): https://amzn.to/3QtXJ0d Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: https://financial-freedom-for-physicians.ck.page/b4622e816d Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: https://podcasters.spotify.com/pod/show/christopher-loo/subscribe Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024
Day 790.Today, we discuss the latest news from Ukraine as the Ukrainian armed forces remove American Abrams tanks from the front line. We deep-dive into the capabilities of the ATACMS missiles and we hear from a British volunteer who works in front line villages across the East of Ukraine. Contributors:David Knowles (Head of Audio Development). @djknowles22 on X.Dominic Nicholls(Associate Editor, Defence). @DomNicholls on X.Joe Barnes(Brussels Correspondent). @Barnes_Joe on X.Lauren Shirreff (Journalist). @laurenshirreff on X.With thanks to Minty Gow (Freelance journalist and volunteer). @aramintagow on X.Articles & organisations referenced:Why Russia is targeting planes https://www.telegraph.co.uk/travel/news/heres-how-russia-is-constantly-targeting-our-planes/Hopeful (British charity) https://www.hopefull.org.uk/Joe Barnes on ATACAMShttps://www.telegraph.co.uk/world-news/2024/04/25/american-atacms-missiles-ukraine-test-russia-air-defence/Subscribe to The Telegraph: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Is mental health in sport actually important, or is it just trendy to say so? When a sports reporter joins the show to plug his new book and pushes the importance of player welfare, Des and Lisa expose his hypocrisy, and remind him of his on-air bullying from a previous show. Meanwhile, ex-pro Eddie Miller promotes his campaign to help footballers deal with abuse, bringing with him an anonymous, voice-altered player to read out some of the vitriol he's received, to the embarrassed amusement of Lisa. Darren Foster, host of the breakfast show phones in to tell the hosts that the game's gone, and everyone has turned soft. Des gets his horoscope read by a faith healer, who also uses her skills to predict the coming weekend's results. Starring Lolly Adefope, Fergus Craig, Jessica Fostekew & Helen Cripps Also featuring: Sunil Patel, David Elms, Joe Barnes, Lily Knight, Glen Moore, Rhys James, and Luke Kempner. Written by Rhys James & Mark G Smith Produced, Engineered and music by Tom Jenkins Executive Produced by Tayo Popoola Directed by Mark G Smith Created by Tayo Popoola A Furious Styles Production, for Keep It Light Media. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Break Free With Joe Barnes Blossom Your Awesome Podcast Joe Barnes, a self-help author and hypnotherapist, shares his journey of escaping the conventional path and following his inspiration. He emphasizes the importance of listening to your own gut and making your own decisions. Joe believes that everyone has a purpose and a passion and encourages people to trust themselves and believe in their ability to make the right decisions. He discusses the power of journaling and the impact it has had on his own life. Joe also talks about the need for rebels in society and the importance of challenging the status quo to bring about progress and change.Keywordsself-help, inspiration, purpose, passion, unconventional path, gut feeling, hypnotherapy, journaling, rebels, challenging the status quoTakeawaysListen to your own gut and make your own decisionsEveryone has a purpose and a passionJournaling can be a powerful tool for personal growth and clarityChallenging the status quo is necessary for progress and changeSound Bites"I do think that there's a drive inside me. There is something I was meant to do.""You have got to just, I think what you've got to realize, this if you conform and if you just subdue what your heart is telling you to do then really you're only going to live a between of five out of ten and then Maybe at best an eight out of ten life if you want to live a nine out of ten or a ten out of ten life you have to Be true to yourself""I think everyone has that possibility. And I, for me, I think that's exciting."Joe has a special offer for listeners for the first 48 hours of going live. You can get his latest book the "The Rebel Code" at a special price at this link here. Chapters00:00Introduction and Joe's Backstory03:44Becoming a Hypnotherapist06:46The Role of Destiny and Inspiration09:11Tapping into Signs and Messages13:18The Importance of Being a Rebel16:23Overcoming Fear and Judgment25:11The System and the Need for Change27:40The Lifelong Journey of Self-Improvement30:13Trusting Yourself and Believing in Your Purpose35:12The Possibility of Change38:53Promoting 'The Rebel Code' and Future Plans40:22Closing Message: Trust YourselfTo follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.
On this episode of Battle lines we talk to South America correspondent Mat Charles about meeting child gang members at the forefront of an explosion of violence in Ecuador. Then we hear from our Africa correspondent Ben Farmer about why the nearly year-long war in Sudan might be entering a new phase. Finally, Brussels correspondent Joe Barnes takes us into a recreation of the Hamas tunnels where Israelis were kept and we hear from a hostage about what it was like. Contributors:Venetia Rainey (Host, Weekend Foreign Editor) @venetiarainey on XMat Charles (South American correspondent) @mat_charles_ on XBen Farmer (Africa correspondent) @benfarmerDT on XJoe Barnes (Brussels correspondent0 @Barnes_Joe on XWatch:https://www.telegraph.co.uk/world-news/2024/03/02/ecuador-noboa-gangs-drugs-police-crackdown-prisons/ by Matthew CharlesFor 3 months access to The Telegraph for just £1: https://www.telegraph.co.uk/audio |Email: battlelines@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
In this episode of "Healthy Mind, Healthy Life," host Avik engages in a conversation with Joe Barnes, an Amazon bestselling author known for "The Rebel Code" and "Escape the System." Joe shares his unconventional journey from dropping out of university to becoming a tennis coach and hypnotherapist, all in pursuit of authentic happiness. Key Takeaways: Follow Your Heart: Joe emphasizes the importance of listening to your heart in major life decisions. Breaking free from societal standards and pursuing one's true calling can lead to a more fulfilling life. Rebel Mindset: The Rebel Code suggests that individuals can be leaders, followers, or rebels. For rebels, the key drivers are freedom and meaning. Joe advises rebels to structure their lives around these principles to protect and enhance mental health. Hypnotherapy for Specific Issues: As a hypnotherapist, Joe focuses on specific issues like phobias, smoking cessation, weight loss, and anxiety. Hypnotherapy can address these challenges and contribute to an individual's overall well-being. Building a Fulfilling Life: Joe encourages listeners to build their lives around freedom, meaning, and connection. Drawing from studies on depression in different societies, he suggests that these elements are crucial for mental health. Success Club: Joe shares insights from his experience running the Success Club, a community for entrepreneurs and creators. The holistic view of success includes both business success and overall life satisfaction. Breaking Rules for Success: Joe recounts a story from his tennis coaching days, illustrating the importance of breaking conventional rules. By ditching a traditional warm-up routine, he increased engagement and success in coaching. Cultivating Mental Health: The podcast concludes with a discussion on how individuals can apply the principles from "The Rebel Code" to cultivate better mental health and lead more fulfilling lives. Listeners are encouraged to connect with Joe Barnes through his website, Escape the System Now, or on Instagram. As a special offer, Joe reduces the Kindle price of his book to $1 for the next 48 hours. The episode wraps up with Avik thanking Joe for sharing valuable insights and encouraging listeners to reflect on the rebellious and transformative journey discussed in the episode. EXCLUSIVE OFFER FROM JOE BARNES The link for my book The Rebel Code is https://mybook.to/RebelCode (For 48 hours the price will be $1) Link to my website www.escapethesystemnow.com
Joe is one of the fastes and most inspiring Enduro Racers out there. We wanted to know how he sees the development of Enduro , Scotland as a MTB Region and what his planes are for 2024
Day 613. Today, we bring you the latest updates from Ukraine, discuss Joe Barnes' interview with Ukrainian Minister for Digital Transformation Mikhailo Federov & we welcome Kyiv Independent Reporter Francis Farrell back to the podcast to talk about the Russian assault on Avdiivka and the Ukrainian counter-offensive.Contributors:David Knowles (Host). @djknowles22 on Twitter.Dominic Nicholls (Associate Editor, Defence). @DomNicholls on Twitter.Joe Barnes (Brussels Correspondent). @Barnes_Joe on TwitterWith thanks to Francis Farrell (Reporter, The Kyiv Independent). @francisjfarrell on Twitter.Find out more: Subscribe to The Telegraph: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.ukSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Day 579.Today, we discuss the rush to boost Ukraine's air defences, the apparent survival of a Black Sea Fleet Commander believed to be killed in a missile strike, and interview the President of Malawi on the impact of Russia's withdrawal from the grain deal.Contributors:Francis Dearnley (Host, Assistant Comment Editor). @FrancisDearnley on Twitter.Dominic Nicholls (Associate Editor, Defence). @DomNicholls on Twitter.Joe Barnes (Brussels Correspondent). @Barnes_Joe on Twitter.With thanks to the President of Malawi, Lazarus Chakwera.Read Rush to boost Ukraine's air defence as Russia prepares to unleash stockpiled missiles, by Joe Barnes: https://www.telegraph.co.uk/world-news/2023/09/26/air-defence-priority-ukraine-lloyd-austin-us-defence-sec/Find out more: Subscribe to The Telegraph: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.ukSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Day 572.Today, we bring you updates from the battlefront, discuss the use of decoys by Ukrainian forces & we interview Karolina Hird from the Institute for the Study of War. Contributors:David Knowles (Host). @djknowles22 on Twitter.Dominic Nicholls (Associate Editor, Defence). @DomNicholls on Twitter.Francis Dearnley (Assistant Comment Editor). @FrancisDearnley on Twitter.Joe Barnes (Brussels Correspondent). @Barnes_Joe on Twitter.With thanks to Karolina Hird, Russia Deputy Team Lead and Analyst at the Institute for the Study of War. @KarolinaAHird on Twitter. Read 'We know West can give us more weapons, says Ukraine's spy chief', by Joe Barnes:https://www.telegraph.co.uk/world-news/2023/09/18/western-allies-are-not-running-out-of-weapons-says-ukraine/Find out more: Subscribe to The Telegraph: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.ukSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Day 565. Today, we report on the latest updates from the front lines and discuss Kim Jong-un's visit to Russia to meet Vladimir Putin.Plus, in the first of the interviews from our trip to the United States, Dom Nicholls heads to the Boulder Crest Foundation, a veterans and first responders rehabilitation and wellness organisation. There he speaks to Josh Goldberg from the foundation, and Olena Bidovanets, a mental health practitioner from Ukraine, about mental health, stress and resilience, both for individuals in war and society at large.Contributors David Knowles (Host). @djknowles22 on Twitter.Dominic Nicholls (Associate Editor, Defence). @DomNicholls on Twitter.Francis Dearnley (Assistant Comment Editor). @FrancisDearnley on Twitter.Joe Barnes (Brussels Correspondent). @Barnes_Joe on Twitter.With thanks to Josh Goldberg and Olena Bidovanets at the Boulder Crest Foundation.Read Russia expands military bases along Finland border, by Joe Barnes: https://www.telegraph.co.uk/world-news/2023/09/11/russia-expands-military-bases-along-finland-border/Read Russia fired missiles at civilian cargo ship in Odesa as focus of Black Sea attacks shifts, by Joe Barnes: https://www.telegraph.co.uk/world-news/2023/09/11/russia-missiles-odesa-black-sea-ukraine-putin/Subscribe to The Telegraph: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.ukSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Day 460.Today, we analyse drone attacks on Moscow, dive into issues around Ukraine's food security, and hear from Joe Barnes about a military funeral he attended in Kyiv.Contributors:David Knowles (Host). @djknowles22 on Twitter.Nataliya Vasilyeva (Russia Correspondent). @Nat_Vasilyeva on Twitter.Joe Barnes (Brussels Correspondent). @Barnes_Joe on Twitter. Colin Freeman (Foreign Correspondent). @colinfreeman99 on Twitter.Subscribe to The Telegraph: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.ukSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Day 125.Today:We discuss the Russian missile strike on a shopping mall in Kremenchuk in the centre of Ukraine.Our Brussels correspondent Joe Barnes is on the ground in Madrid for the NATO conference. We analyse remarks from the head of the British Army who has likened the country's current defence situation to the lead up to the Second World War, warning Britain is facing its "1937 moment".Contributors: David Knowles (Host)Francis Dearnley (Assistant Comment Editor)Joe Barnes (Brussels Correspondent)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Day 121.Today, we discuss the latest news from the front as Ukrainian troops pull back from Severodonetsk, after weeks of pounding by Russian artillery. Plus, we hear from our Brussels correspondent Joe Barnes who's returned back from the Kaliningrad-Lithuania border. He talks about his reporting there and gives an insight into the EU's thinking on Ukraine's candidacy status.And finally, we speak to Anna Virstan. Anna's from Kyiv where she lives with her husband and her dog. She spent the opening days of the war watching missiles fly over her apartment while battling COVID-19 - she tells us her story. Contributors: David Knowles (Host)Dom Nicholls (Defence and Security Editor)Venetia Rainey (Assistant Foreign Editor)Joe Barnes (Brussels Correspodent)With thanks to Anna VirstanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on The Drop in Podcast, Duncan is joined by, Joe BarnesListen in as they discuss Joe's unconventional childhood, getting hooked on riding, the thrill of mass start mountain bike races and everything in between.The Drop in Podcast can also be streamed via all major audio platforms...Drop in Podcast Instagram: https://www.instagram.com/dropinpodcast/Joe Barnes Instagram: https://www.instagram.com/top_chief/Hazard Racing YouTube: https://www.youtube.com/channel/UCk_GThHWaGMPNOLKTJqbmdg/featuredThe Drop in Podcast is Produced by Duncan ShawPost produced by Paul MacDonald & Rory Semple#TheDropin
Today in the Book Lounge, Tom & Karin discuss the book 12 Rules for Life with special guest Joe Barnes. Each week Book Insights creator and author of The 50 Classics Series Tom Butler-Bowdon and Memo'd Program Manager Karin Richey invite you to join their fun and casual conversation about the book of the week. Hear what they love it about, what they don't, how they rate it, and how it can advance your work and life. You'll learn why it was selected to be part of the curated list of Book Insights, and what's new with the book or the author currently. This week, Tom and Karin offer you insight on: *Joe Barnes shares the value in Peterson's 12 Rules and how he has used them in his work and life, including writing his own book of life rules. *How Peterson weaves his knowledge of psychology and philosophy throughout his 12 rules. *The surprising insights on everything from parenting to stoicism as Peterson gives blunt truths about life. Want quick saveable, shareable bullet points on today's podcast? Check out the Memo: https://memod.com/KarinRichey/12-rules-for-life-with-joe-barnes-4153 Show Notes: Joe Barnes is a hypnotherapist, author and life coach. You can find out more about Joe Barnes's work by visiting his website www.escapethesystemnow.com While you're there, grab your free course '30 Days to Escape The System' https://escapethesystemnow.com/landing/ Finally, if you want to check out his book 'Escape The System,' click the link below, http://mybook.to/JoeEscape What is the difference between Book Insights episodes and Book Lounge episodes? Book Insights are formal, structured summary, analysis and exploration of a bestselling nonfiction book. Each episode is read by a professional voice actor and will introduce a new title selected specifically for its value to your work and life. Book Lounge episodes are casual discussions about the book, the author, and anything else that comes along through the course of conversation. It's more of a broad chat about how the book relates to current, everyday life. Should I listen to both the Book Insight and the Book Lounge episode on the same book? Sure! Each episode works fine as a standalone piece, so no requirement to listen to both or to listen in any particular order, but we definitely recommend (and think you'll enjoy!) both. Think of it like reading a book and liking it so much you want to chat about it on the porch with a friend. That is the vibe at the Book Lounge. Like what you hear? Be sure to like & subscribe to support this podcast! Also leave a comment and let us know your thoughts on the episode. You can also get a free weekly email about the Book Insight of the week. Subscribe at memod.com/insights Production Assistance: Daniel Gonzalez Hosts: Tom Butler-Bowdon & Karin Richey
We know the problems that many of the common single-use plastics cause in the ocean and we also know that there are plenty of people working to create policies to ban these plastics, but there are more microplastics being used and are entering the environment; therefore, Joe Barnes and Elisa Davey (graduates students from American University) are going to let you know about some of the microplastics and how they are getting into the ocean. Connect with Elisa Davey: Instagram: https://www.instagram.com/daveyelisa/ Connect with Joe Barnes: Instagram: https://www.instagram.com/envijoemental_scientist/ Building an online community through digital storytelling 6-week course: https://bit.ly/3ivkHCx Sign up to find out about the audio Ocean Conservation Careers members group: https://bit.ly/38ak7Z8 Facebook Group: https://bit.ly/3NmYvsI Connect with Speak Up For Blue: Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG Twitter: https://bit.ly/3rHZxpc
!!!!!WARNING EXPLICIT!!!!! (F-Bombs) We edited as much as we could without losing the authenticity. Lol Tonight we sit down with the Nasty Boys: Adam Barnes Joe Barnes Keith Hightchew We discuss and celebrate 30 years of continued success that Joe Barnes has had running this slow pitch team. Many many memories of games, players, relationships formed and championships. Special call in guest Bill Sizemore: 1:10:10 Kenny Piccirillo: 1:55:08 Shawn Sproles: 2:14:31 Greg Butler: 2:41:23
To kick off the first episode, Joe Barnes and Erika Lebling interview their coworkers at the Westerly Land Trust to learn about land conservation and how they got involved in this career field. Plus, hear funny hiking stories and sure signs that things are going well. Westerly Land Trust's Voices of the Land is dedicated to telling a rolling story of land conservation from all angles and perspectives, and educating the public on why WLT's mission is beneficial to the community and to the environment. Listen to find ways to help you connect more with nature! Learn more about WLT at https://westerlylandtrust.org/ Facebook and Instagram: @WesterlyLandTrust
EP 870 (WE 39) ทำอย่างไรถ้าอยากทำงานที่เรารัก Episode นี้ผมนำมาจากหนังสือ Do the Work You Love ซึ่งแต่งโดย Joe Barnes โดยหนังสือเล่มนี้กล่าวถึงแนวทางการเปลี่ยนจากงานที่เราไม่ชอบ มาทำงานที่เรารัก โดยใช้วิธี 3 วิธี จะมีอะไรบ้าง ลองฟังกันครับ
Life is a smorgasbord of systems, patterns and habits. Can you spot 3 of these that are active in your life? Which one is getting in your way? In this episode, Joe Barnes chats with me about systems that control the very lives we are destined to, or dream to, lead. The systems that suffocate us from realising what we are truly capable of.Joe Barnes:Instagram: https://www.instagram.com/escapethesystem19Facebook: https://www.facebook.com/joe.barnes.777158Website: https://www.escapethesystemnow.com/Escape the System Book: https://www.amazon.co.uk/dp/153067834X/ref=cm_sw_r_tw_dp_U_x_pV.6DbA081SSZDaniel HolleyWesbite: www.1stnature.co.ukE-mail: 1stnaturecsm@gmail.comInstagram: @theonlyotherdanLinkedIn: https://www.linkedin.com/in/daniel-holley-social-cohesion/