Allergy Free Hustle Podcast

Rachel Brooks, an intelligent young lady who is currently a senior in high school decided to create a non profit organization called Securing Safe Food. Securing Safe Food was created while she was an advisor at F.A.R.E and she got other teenagers to partner with on the initiative and create a more detailed plan to go about this initiative. While she can testify that she also has food allergies, she decided that she wanted to do something to become a part of the food allergy community by creating pantries so that persons can get access to food that are allergy free outside of the home. So instead of doing what every teenager does e.g. playing video games, dancing on tik tokk and everything else that teenagers do, she spends her time organizing food pantries in three different states to donate food to persons who have food allergies instead. In this episode, you will learn ❇ How did she decide to create the organization “Securing Safe Food” ❇ The plans made to make the creation of the non profit organization possible ❇ How did she manage to follow through with the initiatives of Securing Safe Food ❇ The operations of Securing Safe Food ❇ Getting to know Rachel Brooks herself Listen on Apple Podcasts ( http://apple.co/2ybTNMA ) , Spotify ( http://spoti.fi/3aQzSAV ) , Stitcher ( http://bit.ly/3e1Gm1X ) , Castbox ( http://bit.ly/34oZX7N ) , TuneIn ( http://bit.ly/2xYH3bG ) and Subscribe Via RSS Feed ( https://bit.ly/3aJA6Jr ) (Non-Apple Podcast Feed). Connect with Securing Safe Food Instagram @securingsafefood ( https://www.instagram.com/securingsafefood/ ) Facebook @securingsafefood ( https://www.facebook.com/securingsafefood/ ) Go Fund Me https://bit.ly/34gwpcX Connect with Allergy Free Hustle Podcast Sign up to get new podcast updates in email ( http://eepurl.com/g5JPwn ) Instagram @allergyfreehustle ( https://www.instagram.com/allergyfreehustlepodcast/ ) Twitter @allergyfreehus ( https://twitter.com/allergyfreehus ) Facebook @allergyfreehustlepodcast ( https://www.facebook.com/allergyfreehustlepodcast/?modal=admin_todo_tour ) Pinterest @allergyfreehustlepodcast ( https://www.pinterest.com/allergyfreehustlepodcast/ ) Allergy Free Hustle Podcast Website ( https://theinsightfulnutri.wixsite.com/allergyfreehustlepod )

A longtime business man in the food industry Doon Wintz was in the guest chair today in this episode. He is the CEO and Co-Founder of the Run A Ton Group which consists of allergy free brands such as Metaball Energy Bites and Wholly Gluten Free. The Run-A-Ton Group, Inc. was founded by his father, Bob Wintz, in 1972 as a conventional baked goods company. In 1978 he pioneered the concept of bringing natural foods to Northeast supermarket consumers. A similar epiphany surfaced towards the start of the new millennium when allergy sensitive consumers started to find their collective voice seeking gluten free, allergy friendly, and vegan products that could satisfy their palates AND their dietary requirements. Over the past two decades our commitment to create a family of brands that deliver great tasting treats for ingredient-conscious food lovers, has led to a growing line of natural and organic baked goods as well as allergy friendly products that can be found in stores throughout North America. In this episode you will learn: ❇ His background in the food business ❇ How did he manage the Run A Ton group since his father started it. ❇ How did he decide to add allergy free brands to the Run A Ton Group ❇ The mistakes while managing the Run A Ton Group ❇  The lessons he has learned since incorporating allergy free brands into Run A Ton Group Listen on Apple Podcasts ( http://apple.co/2ybTNMA ) , Spotify ( http://spoti.fi/3aQzSAV ) , Stitcher ( http://bit.ly/3e1Gm1X ) , Castbox ( http://bit.ly/34oZX7N ) , TuneIn ( http://bit.ly/2xYH3bG ) and Subscribe Via RSS Feed ( https://bit.ly/3aJA6Jr ) (Non-Apple Podcast Feed). Connect with Run A Ton Group LinkedIn The Run-A-Ton Group, Inc ( https://www.linkedin.com/company/the-run-a-ton-group/ ) Website https://www.runaton.com/ Connect with Allergy Free Hustle Podcast Sign up to get new podcast updates in email ( http://eepurl.com/g5JPwn ) Instagram @allergyfreehustle ( https://www.instagram.com/allergyfreehustlepodcast/ ) Twitter @allergyfreehus ( https://twitter.com/allergyfreehus ) Facebook @allergyfreehustlepodcast ( https://www.facebook.com/allergyfreehustlepodcast/?modal=admin_todo_tour ) Pinterest @allergyfreehustlepodcast ( https://www.pinterest.com/allergyfreehustlepodcast/ ) Allergy Free Hustle Podcast Website ( https://theinsightfulnutri.wixsite.com/allergyfreehustlepod )

Partners in life, Dr Nikhila and James Schroeder stopped by today's episode of Allergy Free Hustle Podcast. They are the founders and owners of Allergenuity Health. Coming from different backgrounds, James and Dr. Schroeder met in Madison, and after she finished medical school, they moved to Charlottesville, Virginia. From that moment, James learnt about his wife's allergies and her deep interest in treating patients with the struggles of having allergies. After working as a doctor at a general clinic and found out that she could not administer sublingual immunotherapy to patients, she and her husband decided to leave the general practice clinic and break out into their own practice where they can help other patients with serious allergies without restrictions. The move was not a bed of roses but they pulled through a lot of challenges that they had to deal with stepping out having their registered, licensed and certified allergy clinic. In this episode you will learn: ❇ Their journey of working and their departure from the general practice ❇ How did they manage starting the clinic from the ground up ❇ How did James decided to work with his wife Dr Schroeder after leaving his business career ❇ How did Dr Schroeder manage to deal with rejection from her colleagues from medical school ❇ The professional struggles with the operations of Allergenuity Health especially during COVID 19 ❇ Their life outside of Allergenuity Health as parents of two children Listen on Apple Podcasts ( http://apple.co/2ybTNMA ) , Spotify ( http://spoti.fi/3aQzSAV ) , Stitcher ( http://bit.ly/3e1Gm1X ) , Castbox ( http://bit.ly/34oZX7N ) , TuneIn ( http://bit.ly/2xYH3bG ) and Subscribe Via RSS Feed ( https://bit.ly/3aJA6Jr ) (Non-Apple Podcast Feed) Connect with Allergenuity Health Facebook @allergenuityhealth ( https://www.facebook.com/allergenuityhealth/ ) Instagram @allergenuityhealth ( https://www.instagram.com/allergenuityhealth/ ) Twitter @allergenuity ( https://twitter.com/allergenuity ) LinkedIn @allergenuityhealthassociates ( https://www.linkedin.com/company/allergenuity-health-associates/ ) Website https://allergenuityhealth.com/ Connect with Allergy Free Hustle Podcast Sign up to get new podcast updates in email ( http://eepurl.com/g5JPwn ) Instagram @allergyfreehustle ( https://www.instagram.com/allergyfreehustlepodcast/ ) Twitter @allergyfreehus ( https://twitter.com/allergyfreehus ) Facebook @allergyfreehustlepodcast ( https://www.facebook.com/allergyfreehustlepodcast/?modal=admin_todo_tour ) Pinterest @allergyfreehustlepodcast ( https://www.pinterest.com/allergyfreehustlepodcast/ ) Tik Tokk @allergyfreehustlepodcast ( https://www.tiktok.com/@allergyfreehustlepodcast?lang=en ) Allergy Free Hustle Podcast Website ( https://theinsightfulnutri.wixsite.com/allergyfreehustlepod )

Shandee Chernow graced her presence on today’s episode of Allergy Free Hustle Podcast. She is the Founder of CertiStar. Shandee Chernow discovered in her late 20s she had life threatening food allergies by actually eating foods she had no idea she was even allergic to, only to discover she was by way of a traumatic reaction. Shandee knew the hospitality industry needed a solution - not only a software to make things easier on the restaurant, hotel, school or airline, but also on the customer - or person - with food allergies. Enter in CertiStar - a software launched in 2017 that allows for guests dining out to have a safer and easier experience by way of the MenuStar software. In this episode you will learn: ➡ What made her have an allergic reaction? ➡ How did she get started on making the CertiStar software? ➡ Lessons that she has learned along her entrepreneurship journey ➡ How has the software been operating with the COVID 19 and restaurant situation? ➡ Tips on if you want to get started making software Listen on Apple Podcasts ( http://apple.co/2ybTNMA ) , Spotify ( http://spoti.fi/3aQzSAV ) , Stitcher ( http://bit.ly/3e1Gm1X ) , Castbox ( http://bit.ly/34oZX7N ) , TuneIn ( http://bit.ly/2xYH3bG ) and Subscribe Via RSS Feed ( https://bit.ly/3aJA6Jr ) (Non-Apple Podcast Feed) *Connect with Shandee Chernow and CertiStar* *Facebook* @Certi Star ( https://www.facebook.com/CertiStar/ ) *Instagram* @certistar ( https://www.instagram.com/certistar/ ) *Twitter* @CertiStar ( https://twitter.com/CertiStar ) *LinkedIn* CertiStar ( https://www.linkedin.com/company/certistar/ ) *Youtube* CertiStar, Inc ( https://www.youtube.com/channel/UCJSQp2sAQCPojPzPmzb-5NA ) *Pinterest* @CertiStar ( https://www.pinterest.com/certistar/ ) *Website* https://certistar.com/ *Connect with Allergy Free Hustle Podcast* Sign up to get new podcast updates in email ( http://eepurl.com/g5JPwn ) Instagram @allergyfreehustle ( https://www.instagram.com/allergyfreehustlepodcast/ ) Twitter @allergyfreehus ( https://twitter.com/allergyfreehus ) Facebook @allergyfreehustlepodcast ( https://www.facebook.com/allergyfreehustlepodcast/?modal=admin_todo_tour ) Pinterest @allergyfreehustlepodcast ( https://www.pinterest.com/allergyfreehustlepodcast/ ) Tik Tokk @allergyfreehustlepodcast ( https://www.tiktok.com/@allergyfreehustlepodcast?lang=en ) Allergy Free Hustle Podcast Website ( https://theinsightfulnutri.wixsite.com/allergyfreehustlepod )

Joey Digangi III stopped by as a guest on the Allergy Free Hustle Podcast. He is the owner and founder of Assure Tech, LLC. Joey DiGangi is a lifelong food allergy sufferer who has had peanut and tree nut allergies. He started the company in his junior year at Juniata College with a mission to introduce game-changing technology to the community. He taught himself the necessary skills to develop AssureTech's early software and website while serving the company as CEO at the same time. In this episode you will learn: ➡ What inspired Joey to create Assure Tech Mobile App ➡ More features about the Assure Tech Mobile App and how it will help persons with food allergies ➡ The mistakes he has made as an entrepreneur ➡ What lessons he has learned from his greatest failures ➡ How Assure Tech has been coping during COVID 19 Listen on Apple Podcasts ( http://apple.co/2ybTNMA ) , Spotify ( http://spoti.fi/3aQzSAV ) , Stitcher ( http://bit.ly/3e1Gm1X ) , Castbox ( http://bit.ly/34oZX7N ) , TuneIn ( http://bit.ly/2xYH3bG ) and Subscribe Via RSS Feed ( https://bit.ly/3aJA6Jr ) (Non-Apple Podcast Feed) or li *Resources Mentioned in this Episode* Kdan Mobile ( https://www.kdanmobile.com/en ) Perimark ( https://perimark.com/ ) My Kid’s Food Allergies ( https://mkfa.info/blog/share-your-story-feature-joey-digangi ) My Allergy Kitchen (Allergy Voices: Volume 1) ( https://www.myallergykitchen.com/2020/07/01/allergy-voices-volume-1/ ) Tech Talks ( https://www.facebook.com/watch/live/?ref=watch_permalink&v=1020427558354411 ) Team Saves ( https://www.teamsaves.org/post/team-names-food-allergic-leaders-joseph-digangi-ashley-spencer-to-key-positions ) Altoona Mirror ( https://www.altoonamirror.com/news/local-news/2020/04/assuretech-developing-app-for-food-allergies/ ) Rob Z Podcast ( https://www.facebook.com/watch/?v=1026148437765390 ) Killer Food Allergies ( https://www.epicenter-app.com/podcast-1/episode/3a2dd160/joey-digangi-owner-and-founder-assuretech-llc ) Huntingdon Daily Times ( https://www.huntingdondailynews.com/news/local/entrepreneur-uses-startup-to-aid-those-with-food-allergies/article_871f7664-67f8-52b1-ac72-61d36a651d94.html?fbclid=IwAR03uwG9ynt8w9QJ1fish9Aa1MIY1MS-VFMzmzgKD6NUAcGCz4rCE_DpETs&utm_campaign=user-share&utm_medium=social&utm_source=facebook ) Innovex BioTech Event in Taiwan ( https://innovex.computex.biz/2019/SHOW/pressReleaseDetails.aspx?newsId=200 ) *Connect with Joey Digangi III and Assure Tech, LLC* *Facebook* @AssureTechLLC ( https://www.facebook.com/AssureTechLLC/?ref=aymt_homepage_panel ) *Instagram* @jd3_at ( https://www.instagram.com/jd3_at/ ) and @assuretechllc ( https://www.instagram.com/assuretechllc/ ) *Twitter* *@* AssureTechLLC ( https://twitter.com/AssureTechLLC ) *LinkedIn* Assure Tech LLC ( https://www.linkedin.com/company/assuretech-allergy-management-solutions/about/?viewAsMember=true ) *Youtube* AssureTech Team ( https://www.youtube.com/channel/UCXHMJdEcoZDAG2CLelljD5Q/featured ) *Website* Assure Tech LLC ( https://www.epicenter-app.com/blog ) *Connect with Allergy Free Hustle Podcast* Sign up on the email list to get updates on new podcast episodes ( http://eepurl.com/g5JPwn ) Instagram @allergyfreehustle ( https://www.instagram.com/allergyfreehustlepodcast/?hl=en ) Twitter @allergyfreehus ( https://twitter.com/allergyfreehus ) Facebook @allergyfreehustlepodcast ( https://www.facebook.com/allergyfreehustlepodcast/?modal=admin_todo_tour ) Pinterest @allergyfreehustlepodcast ( https://www.pinterest.com/allergyfreehustlepodcast/ ) Tik Tokk @allergyfreehustlepodcast Allergy Free Hustle Podcast Website ( https://theinsightfulnutri.wixsite.com/allergyfreehustlepod )

Today in the Insightful Nutrition Podcast guest chair, Blake Sorenson, the Founder of Blake’s Seed Based formerly known as Blake’s Nut Free. As a football athlete at his alma mater University of Wisconsin-Madison, He saw a lot of people snack on nuts to get protein. He always ate seeds since he can’t eat tree nuts, and while he’s not allergic to peanuts, he avoids them too. When he started to make the bars, seeds were on the top of mind. He was inspired by a course while pursuing studies at Indiana University Kelley School of Business. In this episode you will learn, ➡ How did he transitioned from the sales and insurance industry to creating Blake’s Seed Based ➡The inspiration to create Blake’s Seed Based ➡ The lessons he has learned going in the food industry ➡ Interesting facts about Blake ➡ Advice for parents on how to deal with children with allergies Listen on Apple Podcasts ( http://apple.co/2ybTNMA ) , Spotify ( http://spoti.fi/3aQzSAV ) , Stitcher ( http://bit.ly/3e1Gm1X ) , Castbox ( http://bit.ly/34oZX7N ) , TuneIn ( http://bit.ly/2xYH3bG ) and Subscribe Via RSS Feed ( https://bit.ly/3aJA6Jr ) (Non-Apple Podcast Feed) *Connect with Blake Sorenson* Facebook ** *@* blakesseedbased ( https://www.facebook.com/blakesseedbased/ ) Instagram ** @blakesseedbased ( https://www.instagram.com/blakesseedbased/ ) Twitter ** @blakesseedbased ( https://twitter.com/blakesseedbased ) Website ** https://www.blakesseedbased.com/ *Connect with Allergy Free Hustle Podcast* Sign up on the email list to get updates on new podcast episodes ( http://eepurl.com/g5JPwn ) Instagram @allergyfreehustle ( https://www.instagram.com/allergyfreehustlepodcast/?hl=en ) Twitter @allergyfreehus ( https://twitter.com/allergyfreehus ) Facebook @allergyfreehustlepodcast ( https://www.facebook.com/allergyfreehustlepodcast/?modal=admin_todo_tour ) Pinterest @allergyfreehustlepodcast ( https://www.pinterest.com/allergyfreehustlepodcast/ ) Tik Tok @allergyfreehustlepodcast Allergy Free Hustle Podcast Website ( https://theinsightfulnutri.wixsite.com/allergyfreehustlepod )

Today in the Insightful Nutrition Podcast guest chair, our first international guest, we welcome Charles Burns, the Founder of Allergi. He has appeared on the BBC’s Apprentice Season 13 (2017) at the age of 24 as a serial entrepreneur for 8 weeks. He is also the host of Too Many Cooks Podcast. In this episode you will learn, ➡His entrepreneurial journey before he founded Allergi ➡What inspired Charles to create the Allergi app ➡The process of creating the Allergi App ➡The coronavirus situation in his neighbourhood (UK) ➡ How does the Allergi App work? Listen on Apple Podcasts ( http://apple.co/2ybTNMA ) , Spotify ( http://spoti.fi/3aQzSAV ) , Stitcher ( http://bit.ly/3e1Gm1X ) , Castbox ( http://bit.ly/34oZX7N ) , TuneIn ( http://bit.ly/2xYH3bG ) and Other Android and IOS Devices ( http://bit.ly/3aJA6Jr ). *Connect with Charles Burns* *Facebook* * Allergi App ( https://www.facebook.com/app.allergi/ ) *Instagram* * Allergi App ( https://www.instagram.com/allergi_app/ ) * Charles Burns ( https://www.instagram.com/charlesoburns/ ) *Twitter* * Allergi App ( https://twitter.com/allergi_app ) * Charles Burns ( https://twitter.com/CharlesOBurns ) *LinkedIn* * Allergi App ( https://www.linkedin.com/company/allergi/ ) * Charles Burns ( https://www.linkedin.com/in/charlesoliverburns/ ) *Youtube* * Charles Burns ( https://www.youtube.com/channel/UCq94D-YzMxNYH7odOAlOI9Q? ) *Podcast* * Too Many Cooks Podcast ( https://open.spotify.com/show/0QztLKm43odKGhXB93ALJw ) *Connect with The Insightful Nutrition Podcast* * Sign up on the email list to get updates on new podcast episodes ( http://eepurl.com/g5JPwn ) * Instagram ( https://bit.ly/3bTf2Bi ) * Twitter ( https://twitter.com/insightnutripod ) * Facebook ( https://www.facebook.com/The-Insightful-Nutrition-Podcast-105391637498097/ ) * Pinterest ( https://www.pinterest.com/theinsightfulnutritionpodcast/ ) * The Insightful Nutrition Website ( https://theinsightfulnutri.wixsite.com/nutritionpodcast )

Today in this episode, you will get to learn more about Lauren Solomon (Licensed Clinical Social Worker) and Rachel Schwartz (Licensed Masters Social Worker). Rachel and Lauren are two sisters who are the administrators of the Gluten, Dairy and Soy Free Recipe Support group on Facebook, also known as Sisters Eat freely. In this episode, you will learn: * How did they start the Gluten, Dairy and Soy Free Recipe Support Group on Facebook * The challenges they face with food allergies * How are they managing the coronavirus as social workers in spite of the coronavirus * The diet transitions they had to encounter in relation to food allergies *Connect with Lauren and Rachel* *Facebook* * Gluten, Dairy And Soy Free Recipe Sharing And Support ( https://www.facebook.com/groups/658382124315044/?ref=br_rs ) *Instagram* * Sisters Eat Freely ( https://www.instagram.com/sisterseatfreely/?hl=en ) * Lauren Solomon ( https://www.instagram.com/lsolomon100/ ) * Rachel Schwartz ( https://www.instagram.com/lilrach315/ ) *Pinterest* * Sisters Eat Freely ( http://www.pinterest.com/sisterseatfreely ) *Connect with The Insightful Nutrition Podcast* * Instagram ( http://@theinsightfulnutritionpodcast ) * Twitter ( https://twitter.com/insightnutripod ) * Facebook ( https://www.facebook.com/The-Insightful-Nutrition-Podcast-105391637498097/ ) * Pinterest ( https://www.pinterest.com/theinsightfulnutritionpodcast/ ) * The Insightful Nutrition Podcast Website ( https://theinsightfulnutri.wixsite.com/nutritionpodcast )

Today, you will get to learn more about Lisa Ragan, Founder and Owner of Safely Delicious. A mother who is determined to do everything right by her children having multiple allergies, created a product just to make their lives easier avoiding serious complications. Safely Delicious has been produced in Lisa’s Kitchen and then went to manufacture these delicious safe snacks in a licensed commercial facility which prevents contamination of 11 possible allergens. Safely Delicious snacks are free from Wheat, Dairy, Peanuts, Tree Nuts, Soy, Egg, Fish, Shellfish, Sesame, Mustard and Sulfites. Safely Delicious snacks have been sold in retail and grocery stores and then went on to be sold all over the country. In this episode, you will learn: * How she made the bold decision to make Safely Delicious snacks for her children and in turn all over Kansas * How she was able to transition from working in a non-profit organization to creating the brand Safely Delicious * How she managed to balance the personal, professional and financial struggles while still managing Safely Delicious * How is she managing the CoronaVirus (COVID-19) as a business woman and a parent * Little more about your host yours truly *Resources from this Episode:* Listen on the following platforms: Apple Podcasts ( https://podcasts.apple.com/jm/podcast/lisa-ragan-founder-and-owner-of-safely-delicious-llc/id1504853564?i=1000470905855 ) , Spotify ( https://open.spotify.com/show/1qPs8Bp4e7mOX9WUtawF5u ) , Stitcher ( https://www.stitcher.com/podcast/your-college-life-podcast/the-insightful-nutrition ) and other Android and IOS Devices ( https://www.subscribeonandroid.com/api.podcache.net/shows/3ae60a3f-5c60-4a68-9035-0e9ffb58fdfd/feed ). *Connect with Shannon Hernandez* * Facebook ( https://www.facebook.com/TheShanManOnline/ ) * Twitter ( https://twitter.com/theshanman ) * Instagram ( https://www.instagram.com/shannonjhernandez/ ) * How To Monetize a Podcast ( https://www.theshanman.com/6-clever-strategies-to-monetize-your-podcast ) *Connect with Lisa Ragan* * Facebook ( https://www.facebook.com/Safelydelicious ) * Twitter ( https://twitter.com/SafelyDelicious ) * Instagram ( https://www.instagram.com/safelydelicious/ ) * Pinterest ( https://www.pinterest.com/safelydelicious/ ) * Linkedin ( https://www.linkedin.com/in/lisa-ragan-3a55b5148/ ) * Safely Delicious Website ( https://mail.google.com/mail/u/0/#inbox/FMfcgxwHMZLFPZwhSHTVgpVfMjhsvVrR ) *Connect with The Insightful Nutrition Podcast* * Instagram ( http://@theinsightfulnutritionpodcast ) * Twitter ( https://twitter.com/insightnutripod ) * Facebook ( https://www.facebook.com/The-Insightful-Nutrition-Podcast-105391637498097/ ) * Pinterest ( https://www.pinterest.com/theinsightfulnutritionpodcast/ ) * The Insightful Nutrition Website ( https://theinsightfulnutri.wixsite.com/nutritionpodcast )

In today’s episode, you will get to learn more about Hayley Sohn, Founder of Basically It Meals and the No Diet Diet Club. Basically It Meals is a local delivery service company that provides gluten free meals for customers in St. Louis. She left her corporate job as a nutrition educator to embark on her own journey to be an entrepreneur. Here is an outline of what will be explained in this episode: * How she always wanted to become a Nutritionist * How she decided to transition from being a Nutrition Educator to create Basically It Meals * The difference between Basically It Meals and the No Diet Diet Club * How she was featured on Show me St. Louis, Ladue News and Town and Style *Resources from this Episode:* Listen on the following platforms: Apple Podcasts ( https://podcasts.apple.com/jm/podcast/haley-sohn-founder-basically-it-meals-no-diet-diet/id1504853564?i=1000469697351 ) , Spotify ( https://open.spotify.com/show/1qPs8Bp4e7mOX9WUtawF5u ) , Stitcher ( https://www.stitcher.com/podcast/your-college-life-podcast/the-insightful-nutrition ) and other Android and IOS Devices ( https://www.subscribeonandroid.com/api.podcache.net/shows/3ae60a3f-5c60-4a68-9035-0e9ffb58fdfd/feed ). *Connect with Haley Sohn* * Instagram ( https://www.instagram.com/basically_it_/ ) * Facebook ( https://www.facebook.com/BasicallyItMeals/ ) * Basically It Meals ( http://www.basicallyitmeals.com ) * The No Diet Diet Club ( https://www.basicallyitmeals.com/nodietdietclub ) *Connect with The Insightful Nutrition Podcast* * Instagram ( http://@theinsightfulnutritionpodcast ) * Twitter ( https://twitter.com/insightnutripod ) * Facebook ( https://www.facebook.com/The-Insightful-Nutrition-Podcast-105391637498097/ ) * Pinterest ( https://www.pinterest.com/theinsightfulnutritionpodcast/ ) * The Insightful Nutrition Website ( https://theinsightfulnutri.wixsite.com/nutritionpodcast ) *Other links mentioned in the episode* * Instagram ( https://www.instagram.com/bonnie.frank/ ) * Twitter ( https://twitter.com/bonnielfrank ) * Facebook ( Bonnie Frank ( https://www.facebook.com/bonnie.frank.3?__tn__=%2Cd%2CP-R&eid=ARD3L4d62lSF3LsRLlYSzOVV-JFLM43TahSOLBZCQbTfCSMljiJJ3Zc-zbg-RdfjMCZ4kPvl9hlIIHAb&fref=search ) ) and ( Bonnie Frank Success Coach ( https://www.facebook.com/BonnieFrankSuccessCoach/?eid=ARChKgjNsCjy5zQ32OYnVjf4sglw8HhpibdFJdux9Gldr1PwdUeqnaSk9w1Ovs0ND-0GQyTWoCHy6NJc&fref=tag&timeline_context_item_source=735344385&timeline_context_item_type=intro_card_work ) ) Website ( http://www.bonnielfrank.com )

In today’s episode, you will get to learn more about Elizabeth “Ray” Franck and her company Rays the Valley. This young lady here is a real inspiration to the Insightful Nutrition Podcast as she is the definition of hard work, dedication and innovation. She created the Rays the Valley (formerly known as Cynthia Ann Bakery) company to alleviate the problems of her Celiac Disease. Here is an outline of what will be explained in the episode: * How she struggled throughout her childhood with Celiac Disease * How did she found out she had Celiac Disease and other health issues * How she discovered the ketogenic diet * The Creation of Rays the Valley (Formerly Cynthia Ann’s Bakery) * Financial challenges during the operation of Rays the Valley * Valuable Lessons after taking the plunge to be an Entrepreneur *Resources from this Episode:* Listen on the following platforms: Apple Podcasts ( https://podcasts.apple.com/jm/podcast/elizabeth-ray-franck-owner-and-ceo-of-rays-the-valley/id1504853564?i=1000469697349 ) , Spotify ( https://open.spotify.com/show/1qPs8Bp4e7mOX9WUtawF5u ) , Stitcher ( https://www.stitcher.com/podcast/your-college-life-podcast/the-insightful-nutrition ) and other Android and IOS Devices ( https://www.subscribeonandroid.com/api.podcache.net/shows/3ae60a3f-5c60-4a68-9035-0e9ffb58fdfd/feed ). *Connect with Elizabeth Franck and Rays the Valley* * Rays the Valley ( https://www.instagram.com/raysthevalley/ ) * Elizabeth Franck ( https://www.instagram.com/ketokhaleesi/ ) * Rays The Valley Website ( http://www.raysthevalley.com ) *Connect with me* * Instagram ( http://@theinsightfulnutritionpodcast ) * Twitter ( https://twitter.com/insightnutripod ) * Facebook ( https://www.facebook.com/The-Insightful-Nutrition-Podcast-105391637498097/ ) * Pinterest ( https://www.pinterest.com/theinsightfulnutritionpodcast/ ) * The Insightful Nutrition Website ( https://theinsightfulnutri.wixsite.com/nutritionpodcast )

Welcome to the first episode of The Insightful Nutrition Podcast. In today’s episode, its about the host and yours truly Nicole Farquharson. I will be talking about me, my corporate job experience and how it has lead to me to start The Insightful Nutrition Podcast. Here is an outline of what will be explained in the episode: *About The Host* * Where in Jamaica am I from? * Educational Qualifications * Job Life as an Assistant Dietitian * Lessons learned while working as Assistant Dietitian * Current Job Status *Outline of The Insightful Nutrition Podcast* * Episode Format * Other information about the Podcast *Resources from this Episode:* Listen on the following platforms: *Apple Podcasts* , *Spotify* , *Stitcher* and other *Android and IOS Devices*. *Connect with me* * Instagram ( http://@theinsightfulnutritionpodcast ) * Twitter ( https://twitter.com/insightnutripod ) * Facebook ( https://www.facebook.com/The-Insightful-Nutrition-Podcast-105391637498097/ ) * Pinterest ( https://www.pinterest.com/theinsightfulnutritionpodcast/ ) * The Insightful Nutrition Website ( https://theinsightfulnutri.wixsite.com/nutritionpodcast ) *Other Links Mentioned in the Episode* ShePodcast Facebook Group ( https://www.facebook.com/groups/shepodcasts/ ) My Fiverr Profile ( https://www.fiverr.com/nikki201626?up_rollout=true ) *Dr Carey Yazeed* * Instagram ( https://www.instagram.com/drcareyyazeed/ ) * Twitter ( https://twitter.com/DrCareyYazeed ) * Beauty, Brains and Business Website ( http://www.thebeautybrainsandbusiness.com ) *Bonnie Frank* * Instagram ( https://www.instagram.com/bonnie.frank/ ) * Twitter ( https://twitter.com/bonnielfrank ) * Facebook ( Bonnie Frank ( https://www.facebook.com/bonnie.frank.3?__tn__=%2Cd%2CP-R&eid=ARD3L4d62lSF3LsRLlYSzOVV-JFLM43TahSOLBZCQbTfCSMljiJJ3Zc-zbg-RdfjMCZ4kPvl9hlIIHAb&fref=search ) ) and ( Bonnie Frank Success Coach ( https://www.facebook.com/BonnieFrankSuccessCoach/?eid=ARChKgjNsCjy5zQ32OYnVjf4sglw8HhpibdFJdux9Gldr1PwdUeqnaSk9w1Ovs0ND-0GQyTWoCHy6NJc&fref=tag&timeline_context_item_source=735344385&timeline_context_item_type=intro_card_work ) ) * Website ( http://www.bonnielfrank.com )

This is the trailer of the Insightful Nutrition Podcast where it showcases what the podcast is all about and how you can tune in to listen to the podcast on various platforms. Here is the sample script: Hi everyone, I am Nicole Farquharson. Have you ever wondered if someone out there created an allergen free snack, bread or bagel, vegan protein icing or a plant-based protein bars? What about managing a online social group, businesses and other brands that cater to people with allergies? Well, the answer is here at The Insightful Nutrition Podcast. Where creators of these brands, businesses and services are interviewed and highlighted to tell how it all began to how it became the product of today. Join me and my guests on The Insightful Nutrition Podcast on the IHeart Radio app, Apple Podcasts, Spotify, Stitcher, Google Podcast or wherever you listen to your podcast.