Podcasts about Schroeder

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Best podcasts about Schroeder

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Latest podcast episodes about Schroeder

Loon Mountain Ministry's Podcast
Luke Series | Randy Schroeder | 6-14-26

Loon Mountain Ministry's Podcast

Play Episode Listen Later Jun 14, 2026 31:09


Luke 6:43-49Thank you for tuning in to listen to this week's Coffee Shop Worship Service at Mtn Thrift and Coffee! All are welcome to experience the peace and presence of God in the beautiful White Mountains of New Hampshire.Loon Mountain Ministry invites all who wander in the mountains to experience the wonder of God. Our mission is to love God, serve community, and enjoy mountains!For more information, check out our website at loonmtnministry.comClick here to help support our ministryFacebook - facebook.com/loonmtnministryInstagram - @loonmtnministry.comYouTube - @loonmountainministry

The Unforget Yourself Show
Redefining Brand - Why Who You Are Matters More Than What You Do with Ash Schroeder

The Unforget Yourself Show

Play Episode Listen Later Jun 13, 2026 31:04


Ash Schroeder, a brand strategist who helps purpose led female founders uncover what truly sets them apart and build businesses rooted in clarity and self trust.Through bespoke brand strategy, fractional CMO support, and deep purpose driven work, Ash guides women to realise that their product is not the magic - they are, and she helps bring that truth to life.Now, Ash's journey from VP of Marketing in tech and leading Creator Marketing at Pinterest to becoming a sought after personal brand therapist for women in Venture Capital demonstrates the power of redefining what brand really means.And while balancing the unpredictable highs and lows of entrepreneurship, launching her own oral care brand, and raising two young children, she is building an aligned business grounded in purpose, creativity, and self trust.Here's where to find more:Website: www.ashschroeder.comIG: https://www.instagram.com/ashschroederLinkedIn: https://www.linkedin.com/in/schroederashleyTikTok: https://www.tiktok.com/@ashschroeder1________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

The 4 Outdoorsmen Show
The 4 Outdoorsmen: Mike Briggs and Gregg Schroeder

The 4 Outdoorsmen Show

Play Episode Listen Later Jun 10, 2026 57:37


In this episode we speak to Mike Briggs of MInnesota Firearms about his Brown Bear Hunt in Alaska.   Then we talk to guide  Gregg Schroeder about Muskie Opener.  

The PRovoke Podcast
CCO Podcast Tracy Schroeder

The PRovoke Podcast

Play Episode Listen Later Jun 9, 2026 43:27


In this episode we talk to Tracey Schroeder who is Chief Communications & External Affairs Officer with Inova.

River City Grace
Special Presentation: Missionaries Ben and Anna Schroeder

River City Grace

Play Episode Listen Later Jun 7, 2026 64:07


Talkin Shop with Coach Ballgame and Coach Chop
The Confidence Catch: Lessons from Jen Schroeder | FULL EP 143 | TALKIN SHOP

Talkin Shop with Coach Ballgame and Coach Chop

Play Episode Listen Later Jun 2, 2026 44:57


What if the most important thing a coach teaches has nothing to do with mechanics?This week, Coach Ballgame sits down with Jen Schroeder, one of the most influential voices in youth softball.Jen has built a career helping athletes become better catchers, but her real mission goes far beyond the position. From confidence and communication to leadership and resilience, she shares why sports are one of the greatest classrooms for life.

MID-WEST FARM REPORT - MADISON
People Are Doing What With Lard - And WI Ag Teacher Is Now Miss WI USA

MID-WEST FARM REPORT - MADISON

Play Episode Listen Later Jun 1, 2026 50:00


Did you know keeping your lawn mower blades sharp is a critical key to a great lawn? Many people don't! Ben Jarboe finds out about some of the other ingredients that make up a lush, green lawn from Doug Soldat, UW-Madison Extension Turf Specialist. After a few showers this morning, dry moderate weather moves into WI. Stu Muck says rain shouldn't redevelop until later this week. Traditionally lard was thought of as a key ingredient to flaky pie crusts. Today - thanks to social media - lard is being used as a moisturizer for skin! Kiley Allan finds out about it from Julie Schroeder, Owner of Open Road Ranch. Schroeder says lard is highly effective for skincare because its pH and lipid profile closely mimic human skin, allowing it to absorb easily. Naturally rich in vitamins and antioxidants, lard serves as an antibacterial and anti-inflammatory treatment for conditions like eczema, rosacea, and minor wounds. An agriculture instructor from Viroqua has been named the 2026 Miss Wisconsin USA! Olivia Lulich, originally from Lyndon Station, was selected from the field on Saturday evening in Des Moines. Lulich says her platform of helping people understand where their food comes from will be part of her Miss Wisconsin USA conversations. It's officially June Dairy month in Wisconsin, and farms are ready for visitors. Stephanie Hoff introduces us to the hosts for the Sauk Co Breakfast on the Farm, the Luxton family from Hillpoint. Tom and Kay Luxton at Windi Ridge Farm say the breakfast has prompted them on some projects they wanted to get done like installing a new driveway and painting the parlor. They remind visitors that it's about more than just the breakfast.See omnystudio.com/listener for privacy information.

Über Podcast – Das Podcast-Magazin
Podcast-Tipps - Globale Nachrichten, Happy Hour mit Freunden und eine Frau namens Naddel

Über Podcast – Das Podcast-Magazin

Play Episode Listen Later May 29, 2026 42:11


Warum es sich lohnt, in abgeschlossene Podcasts reinzuhören, zeigt "Another Round". Für Nachrichtenjunkies bietet "BBC Global News Podcast" der BBC zwei Mal täglich News. Und "Eine Frau namens Naddel" erzählt die Geschichte von Nadja Abd el Farrag. Schroeder, Carina; Dushime, Anna; Meyer, Luisa

96.5 WKLH
Bill "The Rock" Schroeder (5/27/26)

96.5 WKLH

Play Episode Listen Later May 27, 2026 12:54


Which Brewers player does "The Rock" think is playing the best so far this season?

Stacja Dywagacja
61. Jak small talk hakuje mózgi?

Stacja Dywagacja

Play Episode Listen Later May 27, 2026 30:15


Czy small talk może być realnym lekarstwem na samotność? W odcinku rozmontowujemy na czynniki pierwsze zjawisko słabych więzi: luźnych relacji z sąsiadem, fryzjerem, kolegą z siłowni itp. Okazuje się, że mózg traktuje takie kontakty dużo poważniej, niż nam się wydaje. Przez większość ewolucji bycie poza grupą oznaczało zagrożenie życia, więc nasz układ nerwowy cały czas skanuje otoczenie pod kątem sygnałów typu „czy jestem częścią stada?”. Kiedy tych sygnałów brakuje, rośnie poziom stresu i czujności na potencjalne (zazwyczaj nierealne) zagrożenia. A odrzucenie społeczne wręcz aktywuje te same obszary mózgu co fizyczny ból. I teraz najciekawsze: żeby sobie z tym radzić, mózg nie potrzebuje głębokiej przyjaźni. Wystarczą mikro-sygnały społeczne, takie jak kontakt wzrokowy, uśmiech, small talk. Dlatego badania pokazują, że ludzie mający więcej codziennych mikro-interakcji deklarują mniejsze poczucie samotności i są po prostu szczęśliwsze. Dorzucimy też szerszą perspektywę społeczną, czyli dlaczego sieć drobnych znajomości wspiera zaufanie i spójność w społecznościach. Zapraszamy!Warto przeczytać:Epley, N., & Schroeder, J. (2014). Mistakenly Seeking Solitude, Journal of Experimental PsychologySandstrom, G. M., & Dunn, E. W. (2014). Social Interactions and Well-BeingSandstrom & Dunn (2013). Is Efficiency Overrated?, Social Psychological and Personality SciencePutnam, R. (2000). Bowling Alone00:00 O czym będzie00:56 Przyjaźń i samotność3:53 Co to są słabe więzi7:08 Co to jest poczucie przynależności11:34 Co to są głaski16:57 Samotność zabija19:28 Czy słabe więzi zastąpią przyjaźń23:47 Inne funkcje small talkuYouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@stacjadywagacja⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inne platformy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stacjadywagacja.pl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/stacjadywagacja⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/stacja.dywagacja⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prowadzący: Michał Sławiński i Michał PlichtaGrafika: Agnieszka Kosiec-Plichta (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agakosiec.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

RTL - Invité vun der Redaktioun
Charles Schroeder: Lëtzebuerg brauch eng modern LuxExpo an e méi flexibelt Aarbechtsrecht, 27/05/2026

RTL - Invité vun der Redaktioun

Play Episode Listen Later May 27, 2026 10:32


De President vun der Luxembourg Event Association, de Charles Schroeder war e Mëttwoch eisen Invité vun der Redaktioun

Live Hour on WNGL Archangel Radio
Episode 1424: LA Catholic Morning May 26, 2026 with Tom Riello, Dr Jim Schroeder and Dr Larry Chapp

Live Hour on WNGL Archangel Radio

Play Episode Listen Later May 26, 2026 49:51


7:00 - Tom Riello talks about the upcoming ordinations in the Archdiocese of Mobile7:20 - Dr Jim Schroeder continues his series on Turning Free Will into Willpower7:40 - Dr Larry Chapp on his article "What Rerum Novarum said to modern society" 

Live Hour on WNGL Archangel Radio
Episode 1424: LA Catholic Morning May 26, 2026 with Tom Riello, Dr Jim Schroeder and Dr Larry Chapp

Live Hour on WNGL Archangel Radio

Play Episode Listen Later May 26, 2026 49:51


7:00 - Tom Riello talks about the upcoming ordinations in the Archdiocese of Mobile7:20 - Dr Jim Schroeder continues his series on Turning Free Will into Willpower7:40 - Dr Larry Chapp on his article "What Rerum Novarum said to modern society" See less

The CMO Playbook
A verdade sobre o que as consumidoras realmente querem | Cathyelle Schroeder, CMO da Riachuelo

The CMO Playbook

Play Episode Listen Later May 21, 2026 40:44


Rapha Avellar se aprofunda em uma conversa reveladora com Cathyelle Schroeder, CMO da Riachuelo, sobre os desafios de liderar uma marca de moda em um país tão diverso quanto o Brasil. Descubra como ela equilibra consistência e autenticidade local em suas estratégias.Neste episódio, você vai descobrir:- Por que ouvir o cliente é o maior trunfo no varejo de moda.- A pesquisa que desvendou o verdadeiro desejo das consumidoras.- Como a Riachuelo transforma colaborações em uma plataforma de inovação.- O que um hater pode ensinar sobre sua marca.- A diferença entre patrocinar e pertencer a um movimento regional.Prepare-se para insights que podem transformar sua visão sobre marketing e liderança. Não esqueça de se inscrever e deixar seu like!---✨ Sobre o PodcastO CMO Playbook é um podcast que busca entender como grandes líderes de marketing enfrentam desafios, repensam modelos de gestão, testam novas abordagens e antecipam movimentos do mercado.É o espaço onde CMOs, Heads e Gerentes das maiores marcas e agências do país discutem tendências, estratégias e decisões com profundidade técnica e visão de futuro.Um podcast feito para quem está na linha de frente da transformação — que inspira, provoca e busca conversas profundas para liderar com inteligência na nova era da publicidade.---

The Scoop on K-State
Craig Schroeder, inaugural Julie and Roger Davis Executive Director for Applied Learning at K-State

The Scoop on K-State

Play Episode Listen Later May 21, 2026 20:50


On this episode, Walker chats with Dr. Craig Schroeder, the inaugural Julie and Roger Davis Executive Director for Applied Learning at K-State. In this role, Craig leads the implementation of imperative three of the Next Gen K-State Strategic Plan—ensuring every degree-seeking student has access to meaningful applied learning experiences.

En Perspectiva
Entrevista Juan Pablo Gutiérrez, Benjamín Liberoff, Rafael Michelini y Gabriela Schroeder Barredo

En Perspectiva

Play Episode Listen Later May 20, 2026 58:54


Entrevista Juan Pablo Gutiérrez, Benjamín Liberoff, Rafael Michelini y Gabriela Schroeder Barredo by En Perspectiva

Raving Coaches
Are You an ADHD Business Owner … Diagnosed or NOT with Shannyn Schroeder (Visionary Endotype)

Raving Coaches

Play Episode Listen Later May 19, 2026 50:18


Start here (before you get distracted): Take Shannyn's Executive Function Quiz → https://EFBombCoach.com/FB If you've ever found yourself staring at your computer thinking, “Why can't I just get my crap together?” — this episode is for you. Shannyn Schroeder is an executive function coach who helps neurodivergent women, especially those with ADHD, build systems that actually work for their brains. We talked about why so many women are getting diagnosed later in life, what executive functioning really looks like in real life (not textbook language), and why traditional business advice often creates more chaos instead of less. What I appreciate about Shannyn's work is how practical it is. She's not trying to “fix” you and she is not giving you another dumb check list to follow. She's helping you understand how your brain works so you can build a business that runs even on the days when your energy, focus, or motivation are all over the place. Guest Bio: Shannyn Schroeder is an executive function coach who helps neurodivergent women build sustainable systems for their lives and businesses. With over 10 years of experience—and as a mom to three neurodivergent kids—she brings both professional expertise and lived experience to her work. She specializes in helping women who receive ADHD diagnoses later in life move from “now what?” to clear, practical next steps. Links & CTA: Website → https://EFBombCoach.com Facebook → https://EFBombCoach.com/FB YouTube → https://EFBombCoach.com/YT Take the Executive Function Quiz → https://EFBombCoach.com/FB

The Growler
Bengals schedule w/ NFL VP, Media Distribution, Hans Schroeder

The Growler

Play Episode Listen Later May 15, 2026 28:36


Paul is joined by NFL VP, Media Distribution, Hans Schroeder to discuss the inner-workings of the schedule and how the Bengals were viewed throughout that process. From the history of how close Baltimore-Cincinnati was to being switched last season to the international selection process, the role of Joe Burrow, the bye week dynamics, rest disparity and all the behind the scenes about how the Bengals' schedule and more came to be. Watch and subscribe on YouTube: https://www.youtube.com/@TheGrowlerPodcastThe Growler on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-growler/id1733476604The Growler on Spotify: https://open.spotify.com/show/70iJjqgPQrVzQ2pdOwVvDYLinks to all socials, podcast platforms, merchandise from Cincy Shirts and more: thegrowlerpodcast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Darin Olien Show
The Forgotten Superpower That Every Deeply Connected Person Secretly Uses

The Darin Olien Show

Play Episode Listen Later May 14, 2026 25:13


What if the smallest act of vulnerability… could completely change someone's life? In this deeply heartfelt solo episode, Darin explores a simple but radically transformative idea: go first. In a world where people are more digitally connected yet emotionally isolated than ever before, Darin breaks down the neuroscience, psychology, and human power behind making eye contact, giving genuine compliments, expressing appreciation, and risking authentic connection. From oxytocin and nervous system regulation to loneliness research and real-life stories of spontaneous connection with strangers, this episode is a reminder that healing doesn't always begin in a therapist's office—it can begin in a coffee shop, a grocery line, or a brief moment where one human being chooses to truly see another.     What You'll Learn Why modern society is experiencing a crisis of disconnection and loneliness The hidden psychological cost of avoiding vulnerability Why brief positive interactions with strangers improve mental health The neuroscience behind social rejection and fear of connection How oxytocin, dopamine, and serotonin are activated through authentic interaction Why vulnerability is a trainable "muscle" that rewires your nervous system The power of eye contact, compliments, and acknowledgment Why meaningful human interaction lowers stress and inflammation How small moments of courage create ripple effects for others Practical ways to "go first" and create more connection every day Chapters 00:00:32 – Sponsor: Fatty15 and the science of cellular health 00:01:03 – C15:0, mitochondrial function, and healthy aging 00:02:12 – Why many people may be deficient in C15 00:03:19 – "Celebrate science": discovering new essential fatty acids 00:04:13 – Opening reflection: noticing strangers in everyday life 00:04:52 – The moment we stop ourselves from speaking 00:05:10 – How many genuine moments do we suppress every day? 00:05:33 – Why these "tiny swallowed moments" matter deeply 00:06:02 – Humanity starving for real human connection 00:06:23 – "I see you. You are real to me." 00:06:51 – Vulnerability begins in ordinary daily moments 00:07:18 – The central thesis: "Go first" 00:07:37 – More surrounded and more isolated than ever before 00:07:57 – Research: meaningful interactions with strangers rarely happen 00:08:07 – Loneliness and lack of belonging in modern society 00:08:27 – Gen Z and Millennials: digitally connected yet emotionally isolated 00:08:47 – The silent routines of everyday life 00:09:16 – Why engaging with strangers feels risky or intrusive 00:09:47 – The cost of avoiding connection 00:10:12 – University of British Columbia study on strangers and belonging 00:10:48 – Positive interactions reducing loneliness and increasing happiness 00:11:03 – People predict interactions will be awkward—and are wrong 00:11:15 – Darin's recent experiments talking to strangers 00:11:38 – "Everyone wants connection" 00:12:00 – The emotional lives strangers are carrying invisibly 00:12:22 – One sentence can remind someone they matter 00:12:38 – Why vulnerability feels biologically terrifying 00:13:05 – Social rejection activating the same pathways as physical pain 00:13:20 – Ancient survival wiring and fear of exclusion 00:13:49 – "Your brain is firing a lion alert" 00:14:05 – What happens biologically when you push through fear 00:14:17 – Dopamine and meaningful social interaction 00:14:53 – Why real connection feels different from notifications 00:14:59 – Oxytocin as an anti-inflammatory bonding hormone 00:15:26 – Genuine interactions changing biology in seconds 00:15:43 – Polyvagal theory and nervous system safety states 00:16:17 – Vulnerability as a practice and a muscle 00:16:37 – Darin's valet story: "Bring the cash back!" 00:17:10 – How small interactions can shift someone's entire day 00:17:20 – Going deeper with loved ones and emotional openness 00:17:53 – Vulnerability rewiring the nervous system 00:18:07 – "If you want love, be love" 00:18:24 – Small acts of kindness shifting your heart and brain 00:18:53 – Sponsor: Shakeology and nutrient density 00:20:40 – Six practical ways to practice vulnerability 00:21:05 – Action #1: make eye contact and say hello 00:21:25 – Stop swallowing genuine compliments 00:21:46 – Asking deeper, more meaningful questions 00:22:05 – Giving honest answers instead of autopilot responses 00:22:28 – Seeing and acknowledging "invisible" people 00:22:50 – Gratitude toward workers, attendants, and strangers 00:23:04 – Reaching out to someone who changed your life 00:23:30 – "Going first" is about willingness, not fearlessness 00:23:59 – Stop hiding behind your phone and look around 00:24:16 – Human connection as medicine and nervous system healing 00:24:35 – Tell someone they made you smile today 00:24:50 – Calling loved ones and expressing appreciation 00:24:59 – "Don't let another moment go by without fully engaging in your life" 00:25:07 – Closing reflections: "This is SuperLife"     Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences New Show: Roadmap to Happiness      Key Takeaway "Vulnerability isn't weakness, it's willingness. The willingness to go first. To smile first. To speak first. To love first. Because every time you choose connection over fear, you're not only changing someone else's day… you're rewiring your own biology, your nervous system, and your relationship to the world around you."     Bibliography/Sources: Public Health & Loneliness Data American Psychological Association. (2023). Stress in America 2023: A nation in crisis. https://www.apa.org/news/press/releases/stress British Red Cross. (2022). Tackling loneliness: From awareness to action. https://www.redcross.org.uk/about-us/what-we-do/action-on-loneliness Cigna. (2023). Cigna U.S. loneliness index. Evernorth Health Services. https://newsroom.cigna.com/loneliness-epidemic-continues-to-rise-cigna-study The Science of Micro-Connections & Strangers Barlow, J., & Møller, C. (1996). A complaint is a gift: Recovering customer loyalty when things go wrong. Berrett-Koehler Publishers. https://www.bkconnection.com/books/title/A-Complaint-Is-a-Gift Epley, N., & Schroeder, J. (2014). Mistakenly seeking solitude. Journal of Experimental Psychology: General, 143(5), 1980–1999. https://doi.org/10.1037/a0037323 Sandstrom, G. M., & Dunn, E. W. (2014a). Is efficiency overrated? Minimal social interactions lead to belonging and positive affect. Social Psychological and Personality Science, 5(4), 437–442. https://doi.org/10.1177/1948550613502990 Sandstrom, G. M., & Dunn, E. W. (2014b). Social interactions and well-being: The surprising power of weak ties. Personality and Social Psychology Bulletin, 40(7), 910–922. https://doi.org/10.1177/0146167214529799 Neuroscience of Social Rejection & Vulnerability Eisenberger, N. I. (2012). The neural bases of social pain: Evidence for shared representations with physical pain. Psychosomatic Medicine, 74(2), 126–135. https://doi.org/10.1097/PSY.0b013e3182464dd1 Eisenberger, N. I., & Lieberman, M. D. (2004). Why rejection hurts: A common neural alarm system for physical and social pain. Trends in Cognitive Sciences, 8(7), 294–300. https://doi.org/10.1016/j.tics.2004.05.010 Gross, J. J., & Levenson, R. W. (1997). Hiding feelings: The acute effects of inhibiting negative and positive emotion. Journal of Abnormal Psychology, 106(1), 95–103. https://doi.org/10.1037/0021-843X.106.1.95 Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company. https://wwnorton.com/books/9780393707007 Gratitude, Disclosure & Emotional Expression Algoe, S. B. (2012). Find, remind, and bind: The functions of gratitude in everyday relationships. Social and Personality Psychology Compass, 6(6), 455–469. https://doi.org/10.1111/j.1751-9004.2012.00439.x Algoe, S. B., Haidt, J., & Gable, S. L. (2008). Beyond reciprocity: Gratitude and relationships in everyday life. Emotion, 8(3), 425–429. https://doi.org/10.1037/1528-3542.8.3.425 Frattaroli, J. (2006). Experimental disclosure and its moderators: A meta-analysis. Psychological Bulletin, 132(6), 823–865. https://doi.org/10.1037/0033-2909.132.6.823 Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60(5), 410–421. https://doi.org/10.1037/0003-066X.60.5.410 Relationship Building, Oxytocin & Health Aron, A., Melinat, E., Aron, E. N., Vallone, R. D., & Bator, R. J. (1997). The experimental generation of interpersonal closeness. Personality and Social Psychology Bulletin, 23(4), 363–377. https://doi.org/10.1177/0146167297234003 Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead. Gotham Books / Penguin. https://brenebrown.com/book/daring-greatly/ Canevello, A., & Crocker, J. (2010). Creating good relationships: Responsiveness, relationship quality, and interpersonal goals. Journal of Personality and Social Psychology, 99(1), 78–106. https://doi.org/10.1037/a0018186 Cohen, S., Doyle, W. J., Turner, R. B., Alper, C. M., & Skoner, D. P. (2003). Sociability and susceptibility to the common cold. Psychological Science, 14(5), 389–395. https://doi.org/10.1111/1467-9280.01452 Szeto, A., Sun-Suslow, N., Mendez, A. J., Hernandez, R. I., Wagner, K. V., & McCabe, P. M. (2017). Regulation of the macrophage oxytocin receptor in response to inflammation. American Journal of Physiology—Endocrinology and Metabolism, 312(2), E183–E189. https://doi.org/10.1152/ajpendo.00424.2016 Uvnas-Moberg, K. (2003). The oxytocin factor: Tapping the hormone of calm, love, and healing. Da Capo Press. https://books.google.com/books?id=b-aKjQoB_nQC

The Final Bell
A Busy Week Ahead for Grain Trade | Channel Final Bell with Austin Schroeder

The Final Bell

Play Episode Listen Later May 11, 2026 12:51


Along with an updated crop progress report this week, the USDA will also release a fresh WASDE report. The trade meeting between President Trump and President Xi of China is scheduled for later this week, with soybean traders hoping to see a deal including beans. Cattle trade slipped today after President Trump announced a reduction in tariffs on beef imports. Austin Schroeder with Brugler Marketing and Management recaps today's trade.

The Essential
Sanzioni ai coloni israeliani, niet a Putin ed Eurovision tra le polemiche

The Essential

Play Episode Listen Later May 11, 2026 12:08


Nel The Essential di martedì 12 maggio, Chiara Piotto parla di: 00:00 l'UE sanzionerà i "coloni israeliani violenti" in Cisgiordania; 04:00 "niet" a Putin che propone l'ex cancelliere tedesco Schroeder come mediatore per la parte europea, per la pace in Ucraina; 06:46 al via l'Eurovision 2026 a Vienna, tra le polemiche e i boicottaggi contro Israele. Iscriviti a Black Box Script, la nuova newsletter di Black Box: ⁠https://blackboxchora.substack.com/⁠ Iscriviti a The Talk, la newsletter di Will e Chora che mette al centro le storie delle donne: ⁠https://thetalkwillmedia.substack.com/⁠ Scopri The Last Question, il primo Tech Summit di Black Box a Roma l'1 e 2 luglio 2026: ⁠https://thelastquestion.choramedia.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Prince of Peace Catholic Church, Taylors, SC - Homilies
Deacon Schroeder, Sixth Sunday of Easter - Homilies

Prince of Peace Catholic Church, Taylors, SC - Homilies

Play Episode Listen Later May 10, 2026 7:14


Deacon Schroeder preaches the homily on the Sixth Sunday of Easter

KI verstehen
KI im Supermarkt - Wie Künstliche Intelligenz unser Einkaufsverhalten verändert

KI verstehen

Play Episode Listen Later May 7, 2026 36:12


Unser Wocheneinkauf liefert Supermärkten wertvolle Daten. Über Apps oder Kameras analysieren Lebensmittelhändler Einkaufspräferenzen, um Umsatz und Kundenzufriedenheit zu steigern. KI wird damit zum festen Bestandteil von Lebensmittel-Lieferketten. Walch-Nasseri, Friederike; Schroeder, Carina

Bookish Flights
Large Casts, Found Family, & Fantasy Worlds with Chawna Schroeder (E214)

Bookish Flights

Play Episode Listen Later May 6, 2026 48:52


Send us Fan MailToday I'm joined by author Chawna Schroeder, a fantasy writer who describes herself as a “boundary stretcher,” someone who explores what it means to live beyond the boxes we often place around ourselves, our faith, and even our imagination. After more than two decades studying the craft of writing, Chawna creates richly layered stories that blend faith, philosophy, and speculative worldbuilding.In this episode, we're talking about Perplexity, the second book in her Sceptre & the Stylus series. This story weaves together political intrigue, hidden dangers, and characters navigating loss, responsibility, and purpose. We also dive into the books that shaped her as a reader, featuring a book flight centered on ensemble casts and found family.Episode Highlights:What it means to be a “boundary stretcher” in both life and writingWhy she's drawn to large, interconnected character castsA simple breakdown of the difference between science fiction and fantasyHow faith, purpose, and identity show up in her storiesWhy stories allow us to step into someone else's life in a meaningful wayConnect with Chawna:FacebookWebsiteSome links are affiliate links, which are no extra cost to you but do help to support the show.Books and authors mentioned in the episode:The Lord of the Rings series by J.R.R. TolkienA Little Princess by Frances Hodgson BurnettAngela Bell's episodeFirebird by Kathy TyresSharon Hinck booksThe Bandit of Ashley Downs by Dave & Neta JacksonGeorge Muller: The Guardian of Bristol's Orphans by Janet & Geoff BengeBook FlightRecorder by Cathy McCrumb (adult sci-fi)The Ark, the Reed, and the Fire Cloud by Jenny Cote (middle grade historical fantasy)Criss Cross by C.C. Warrens (contemporary adult suspense)✨ Find Your Next Great Read! We just hit 175 episodes of Bookish Flights, and to celebrate, I created the Bookish Flights Roadmap — a guide to all 175 podcast episodes, sorted by genre to help you find your next great read faster.Explore it here → www.bookishflights.com/read/roadmapSupport the showBe sure to join the Bookish Flights community on social media. Happy listening!InstagramFacebookWebsite

Interviews - Deutschlandfunk
Interview Henning Schroeder, Gymnasium Altenholz zu Schüleraustausch mit Kiew

Interviews - Deutschlandfunk

Play Episode Listen Later May 2, 2026 12:31


Schmidt-Mattern, Barbara www.deutschlandfunk.de, Interviews

The Ken Carman Show with Anthony Lima
Full Show Thursday April 30, 2026

The Ken Carman Show with Anthony Lima

Play Episode Listen Later Apr 30, 2026 142:17


Ken and Anthony analyze the Cleveland Cavaliers' gritty Game 5 win, highlighting the impact of Dennis Schroeder and Evan Mobley. They discuss Mary Kay Cabot's report that Deshaun Watson is leading the Browns' quarterback battle over Shedeur Sanders. Browns President Dave Jenkins also joins to break down the historic stadium groundbreaking and the future of football in Cleveland. 01:50 - Cavs Pivotal Victory 09:53 - Toronto vs Cleveland Battle 18:48 - Barkley Slams Cavs Urgency 28:50 - Atkinson On Mitchell Deferring 37:15 - Mary Kay Watson Report 46:15 - Shedeur Sanders Growth Plan 56:50 - Schroeder's Halftime Speech 01:05:30 - Browns QB Leadership Debate 01:09:48 - Dave Jenkins On Stadium 01:18:28 - New Stadium Premium Amenities 01:29:15 - Ken Defends Cavs Resolve 01:37:45 - Mary Kay Cabot Interview 01:48:25 - Sanders Family Controversy 01:57:45 - Media Distraction Discussion 02:06:15 - Usher Raymond Concert Talk 02:17:15 - Watson's Practice Edge 02:28:45 - Mobley's Defensive Impact

Byers & Co. Interviews
Aaron Zoellner & Dr. Jennifer Schroeder - April 30, 2026

Byers & Co. Interviews

Play Episode Listen Later Apr 30, 2026 11:47


April 30, 2026 - Aaron Zoellner, Junior Biology Major & Student-Athlete and Dr. Jennifer Shroeder, Interim Dean of College of Arts & Sciences, joined Byers & Co to talk about the student perspective. Aaron is a student-Athlete Goalie on Men’s Soccer Team from Cape Girardeau, MO. Aaron is a Millikin Legacy student — his grandfather graduated from Millikin in 1967 and helped introduce him to the University. He chose Millikin for its family-like atmosphere, small class sizes, and supportive faculty relationships. Learn more and listen to the podcast now!See omnystudio.com/listener for privacy information.

Wild Developments
Re-Nature with Clara Schroeder

Wild Developments

Play Episode Listen Later Apr 29, 2026 48:04


Zeitfragen-Feature - Deutschlandfunk Kultur
Kaffee - Das Geschäft mit der Bohne

Zeitfragen-Feature - Deutschlandfunk Kultur

Play Episode Listen Later Apr 28, 2026 35:05


Kaffee ist das beliebteste Getränk in Deutschland. Ein Alltagsprodukt, das über viele Jahrzehnte günstig zu haben war. Doch inzwischen ist Kaffee so teuer wie seit über 40 Jahren nicht mehr. Woran liegt das? Schroeder, Sandro www.deutschlandfunkkultur.de, Zeitfragen. Feature

AMSSM Sports Medcasts
Peptides in Sports Medicine with Dr. Amy West

AMSSM Sports Medcasts

Play Episode Listen Later Apr 24, 2026 26:57


On this episode of the AMSSM Sports Medcast, host Dr. Jeremy Schroeder, DO, is joined by Dr. Amy West, MD, to discuss the hot topic of peptides in sports medicine. In their conversation, Dr. West and Dr. Schroeder discuss the following: Breaking down what peptides are, with a focus on compounds like BPC-157 and TB-500 that have gained traction among athletes Reviewing what the current – though limited – evidence actually shows, separating legitimate promise from overhyped claims Examining where patients are sourcing these compounds and the safety considerations clinicians need to be aware of How to provide a practical patient counseling framework: meet patients where they are, guide them toward safer sourcing and prioritize foundational health habits first Dr. West is a PM&R-trained sports medicine physician, an Assistant Professor at Northwest Health and a Team Physician at Hofstra University. Her clinical and research interests include the female athlete, adaptive sports, lifestyle medicine, transgender athletes and nutrition. She is active in the CrossFit community, serving on the CrossFit Games Medical Team and participating in various Crossfit functions and outreach events.

The Inside Line Podcast - Vital MTB
Freak Bikes Taking Over - Bikes Unaffiliated

The Inside Line Podcast - Vital MTB

Play Episode Listen Later Apr 22, 2026 90:58


Schroeder, Spomer and Lars get back together to discuss big wheels and weird bikes taking over.00:00 Reflections on Sea Otter 202609:59 The Future of Wheel Sizes13:09 What's In and What's Out34:52 Innovations in Mountain Bike Technology42:09 Health Scares and Personal Stories44:00 - Neko Mulally and his Sea Otter Winner 32"59:15 Exploring the 32-Inch Wheel Debate01:19:56 World Cup Predictions and Insights01:23:09 Logistics of Racing in New Venues01:25:03 Vital DH Fantasy PollThis episode features an in-depth discussion on the latest trends and innovations in mountain biking, including the impact of 32-inch wheels, the evolution of bike technology, and insights from Sea Otter. The hosts share their experiences, analyze new bike models, and explore the future of mountain biking industry trends. This episode dives into the latest in downhill mountain biking, exploring innovative bike setups, track strategies, and predictions for upcoming World Cup races. Guests share insights on gear choices, track conditions, and the evolving technology shaping the sport.Key TopicsImpact of 32-inch wheels on mountain bikingInnovations in bike technology and designIndustry trends and event insights from Sea Otter Bike setup innovations including wheel size and suspensionTrack strategies and course modifications for competitive advantagePredictions and insights for upcoming World Cup races

The Final Bell
Grains Trade War and Weather Concerns - Channel Final Bell with Austin Schroeder

The Final Bell

Play Episode Listen Later Apr 20, 2026 14:03


Uncertainty around war negotiations set to happen today and tomorrow once again rise energies and impact grain trade. Kansas City wheat fell late session as traders square up ahead of the crop progress report, where condition ratings are expected to fall again. Cattle futures set back as traders wait to see any fundamental support to take futures back to higher levels. Austin Schroeder with Brugler Marketing & Management recaps today's trade.

The Because Fiction Podcast
Episode 533: A Chat with Chawna Schroeder

The Because Fiction Podcast

Play Episode Listen Later Apr 18, 2026 43:56


If you read Illuminary, then you know why I've been drumming my fingers for the next book by Chawna Schroeder. EEEP! Listen in and see what's going on in this one! note: links may be affiliate links that provide me with a small commission at no extra expense to you. Illuminary left me eager for more, and after talking to Chawna about the next book in the Septer & Stylus series, I'm even more excited about Perplexity! Perplexity by Chawna Schroeder Assemble the clues, dismantle the danger. Yosarai Patican never wanted to finish her schooling in the Indeli capital, but after several months, she is finally finding her footing . . . until her world is shattered by the unthinkable. Facing loss after loss, she struggles to adjust to a new position and new responsibilities, including the repayment of a massive debt. A debt more easily managed if she can qualify for the elite politico sphere on the upcoming placement exam. Some, however, would do anything to prevent Yosarai from earning one of the coveted positions. Meanwhile, in the northern realm of Egdon, Crown Prince Xander faces an increasingly hostile Parliament. Not only are they questioning the necessity of the monarchy, but they are also demanding an accounting of some mysterious expenditures by the former king. Unless Xander can unearth a reasonable explanation, his coronation may be more than postponed. It may be cancelled—permanently. As old rivalries escalate and hidden threats emerge, both Xander and Yosi must choose their paths wisely, before evil eliminates everyone in its way. Learn more about Chawna on her WEBSITE and follow her on GoodReads and BookBub. Don't miss the original interview about the first book HERE. Like to listen on the go? You can find Because Fiction Podcast at: Apple Castbox Google Play Libsyn RSS Spotify Amazon and more!

Live Hour on WNGL Archangel Radio
Episode 1403: LA Catholic Morning April 16, 2026 with John Martignoni, Dr Jim Schroeder, and Ellen Taylor

Live Hour on WNGL Archangel Radio

Play Episode Listen Later Apr 16, 2026 50:26


John Martignoni on Christ's prayer for Christian unity at the Last Supper, Dr Jim Schroeder on Turning Free Will into Willpower, and Ellen Taylor drops the blogosphere. 

Two Guys On Sports
Week 255: Larry and Dick talk with Dan Schroeder about Centershot archery...

Two Guys On Sports

Play Episode Listen Later Apr 16, 2026 30:00


Larry and Dick talk with Dan Schroeder about Centershot Archery Ministries plus more this week.....

Teachers on Fire
Differentiation for High-Ability Learners with Alicia Schroeder-Schock

Teachers on Fire

Play Episode Listen Later Apr 11, 2026 30:17


How can teachers challenge their gifted learners without burning out?How we spot high-ability learners who might be masking their abilities in the classroom?How can we make sure our choice boards don't just become busywork?Welcome back to another episode of the Teachers on Fire Podcast, airing live on YouTube most Saturday mornings at 8am Pacific, 11am Eastern. My name is Tim Cavey, and my mission here is to warm your heart, spark your thinking, and ignite your professional practice.Today's Teacher on Fire is Dr. Alicia Schroeder-Schock (pronounced Shrader-Shook). Alicia is an educator, consultant, and founder of Elementary Elevated, where she helps teachers design engaging, rigorous learning experiences for advanced elementary learners. With an Ed.D. in Educational Policy, Planning, and Leadership and a master's in Educational Psychology, Alicia presents nationally on gifted curriculum and  differentiation and serves on the board of the North Dakota Association for Gifted Children.Connect with AliciaOn her blog at elementaryelevated.comTimestamps from This Episode0:00:00 - Welcome to Dr. Alicia Schroeder-Schock1:31 - What are high-ability learners?2:16 - How can we spot them?3:44 - What does elevating standards look like?5:53 - How AI can help to elevate standards6:53 - How to design choice boards8:36 - From objectives to outcomes10:51 - What is curriculum compacting?14:57 - Elevating the student writing process19:13 - How to differentiate for high-ability learners20:41 - Social and emotional challenges25:05 - What's keeping you on fire?28:58 - How and where to connect with Dr. Alicia Schroeder-Schock onlineVisit the home of Teachers on Fire at https://teachersonfire.net/.Song Track Credit: Tropic Fuse by French Fuse - retrieved from the YouTube Audio Library.

Oral Arguments for the Court of Appeals for the Seventh Circuit

Ronald Schroeder v. Mario Treto, Jr.

Thanks For Playing
Interview with Grace Schroeder: Geek Therapy and Counseling with Video Games!

Thanks For Playing

Play Episode Listen Later Apr 9, 2026 55:03


Join Lucas and Hyalet as we talk with Grace Schroeder, who has been conducting research on the effects of videogames in the therapy/counseling space. How can video games enhance our ability to communicate freely with our mental health professionals and what can we learn from all of this? Learn more about your ad choices. Visit megaphone.fm/adchoices

Stanford Psychology Podcast
173 - Juliana Schroeder: Mistakenly Seeking Solitude (REAIR)

Stanford Psychology Podcast

Play Episode Listen Later Apr 3, 2026 46:50


In this reair episode, Eric chats with Juliana Schroeder, Associate Professor in the Management of Organizations at Berkeley Haas. She studies how people think about the minds of other people, and how they are often wrong trying to understand what others are up to. Her work has been discussed in outlets ranging from Vice to The Atlantic and Forbes.Eric and Juliana review her exciting recent work on “undersociality.” Talking to other people is often meaningful, not just for extraverts, and yet we hesitate to talk to others, making overly pessimistic predictions about how awkward and unpleasant such interactions would be. This leads us to “mistakenly seek solitude.” Juliana discusses what we can do to motivate ourselves to talk to others more, why that is so beneficial, and why she herself struggles to do it.Links:Juliana's review paper on undersociality: https://www.sciencedirect.com/science/article/pii/S1364661322000432?casa_token=KI1Vjeg9NKUAAAAA:aTAEDP2eF1ay3I0rGI74FHNW21s83r_KvXCQMvr5auCxaVnhEah82tbASwjzwfc-68D54q8Kc2E Juliana's key empirical paper: https://psycnet.apa.org/doiLanding?doi=10.1037/a0037323 Juliana's TwitterEric's websiteEric's Twitter @EricNeumannPsyPodcast Twitter @StanfordPsyPodPodcast Substack https://stanfordpsypod.substack.com/Let us know what you think of this episode, or of the podcast! :) stanfordpsychpodcast@gmail.com

Be It Till You See It
662. Here's How to Get Out of Your Health Debt

Be It Till You See It

Play Episode Listen Later Apr 2, 2026 28:03 Transcription Available


There's so much contradictory information about hormonal health during the midlife transition. In this episode, Lesley Logan and Brad Crowell break down their favorite takeaways from Bria Gadd, a Functional Diagnostic Nutrition practitioner and host of The Period Whisperer Podcast. They explore why shifting into perimenopause feels like reverse puberty and how years of health debt can suddenly catch up with you. Lesley and Brad share how to stop the downward spiral by mastering the basic pillars that bring back your energy and mental clarity. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Identifying the biological "retirement" process of the ovaries.Defining health debt and its impact on daily energy. Implementing the four core pillars for hormonal stability.Using functional movement to avoid spiking stress hormones.Finding the right specialists for perimenopause and hormone therapy.Episode References/Links:Pilates On Tour® (London, UK) - xxll.co/potOPC Spring Training (Virtual Event) - opc.me/events2027 Mentorship - lesleylogan.co/elevate2027 Cambodia Waitlist - https://beitpod.com/cambodia2027Bria Gadd Website - https://www.briatheperiodwhisperer.comThe Period Whisperer Podcast - https://beitpod.com/periodwhispererEp. 418 with Dr. Jan Schroeder - https://beitpod.com/ep418Ep. 419 with Lesley & Brad - https://beitpod.com/ep419Moonbrew - https://rewards.moonbrew.co/LESLEYLOGAN20Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  By the way, ladies, there's like, so much information that, like, after 50, our brain is like, even better than it ever was. And like, women over 50, because your brain is rewiring so it's like, it never it actually like, where, yes, people's brains stopped developing in their early 20s. The actual reality for female brains is because of perimenopause, our brain has to rewire itself because of how we operate. We don't have the same hormones that we used to. Lesley Logan 0:22  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:01  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the grounded convo I had with Bria Gadd in our last episode. If you missed that one, you fucked up and or you're brand new. Brad Crowell 1:17  No, or you're not grounded. That's all. You're floating. Lesley Logan 1:19  You're floating. If it sounds like I'm like, on the brink of a sneeze, I am this. My sinuses are kicking. This allergy season is kicking my ass. I'm just gonna say it. And we can't prolong this any longer. We tried. We're here. And if you're looking at this on the internet, I look like I got punched in the face. I understand. So we're going with it. And that's just how it's going to be. Today is April 2nd and it's Autism Acceptance Day. It's really important that you take a look at the different things going on in autism world, because there are some groups who are problematic, and they're autism awareness, and then there's this one, which is autism acceptance day. So I checked in with some of our amazing people in our lives who have children are autistic and they're excited that we're talking about this day. So Autism Acceptance Day, also known as World Autism Day, is observed annually, adopted by the United Nations in 2007. The purpose of this day is to raise awareness and promote acceptance of people with autism spectrum disorder. It also presents an opportunity to tear down misconceptions and false notions about the disability. So, about disability, excuse me. Brad Crowell 2:22  Yeah. So I decided to just do a little homework, because we hear about, like, being on the spectrum, you know, and I put that in air quotes, even though I shouldn't have, because it's actually it is spectrum. So, so I did that wrong. But what is being.Lesley Logan 2:36  Joey, you're like, Joey, thank you.Brad Crowell 2:39  Thank you with my air quotes, thank you. Lesley Logan 2:42  You're amazing. Brad Crowell 2:43  Okay, so on the spectrum refers to being diagnosed with autism spectrum disorder, which is a neurodevelopmental condition affecting communication, social interaction and behavior. It means a person experiences the world differently with a unique, wide range of strengths and challenges, rather than a single linear progression of severity. So it can present itself in many different ways. Lesley Logan 3:10  Oh, just like ADHD presents in different ways. Brad Crowell 3:13  I'm sure, but I think that, like, the most obvious is, like, we've all, you know, if you haven't seen the movie Rain Man, you know, that's one we're seeing. But effectively, that's one way we see it. We also see like that autism can be, like, completely socially debilitating, you know, or.Lesley Logan 3:27  You could be like our neighbor across the street, who. Brad Crowell 3:29  100% functional, has family, definitely autistic. Lesley Logan 3:34  Oh, yeah. He, he holds on to zero emotions. And if they, if he and his wife are listening, hi, wow, it was me. I'm like, have you been married 20 years? If you hold on to no emotions, I understand, but I, I think that what's really important to me for bringing this up is one, we're, because we have more research and more information, it's not that there's more autistic people, it's just that when you test for things, you actually can get more like people get the labels that they need, and because we have information on how to test sooner, this means that people can get the help that they need so that they can have a life that they want to live. Whatever that help is, help can be different for each person, and it's very interesting, because Brad and I are diagnosed with ADHD, and people are thinking, if you're on the internet, it can feel like a trend for people over 40 people died of ADHD. But actually, as a child, growing up, Brad would present it as ADHD. They should diagnose him as it. But girls present differently, but they still have it. So it's not like I got ADHD. I have always had it. I have all the symptoms and signs that women would present. But that's not what was happening in the 90s. And so I just want to say, like, it's, I think it's really important, because there's an asshole in the government who's making up shit about autism and autistic people, and he can fuck himself, because it's actually not helpful, and it's not helpful that people who are autistic, and actually, like, when you diverse, when you create myths around any thing, whether it is the flu or Covid or some sort of diagnosis, it actually causes harm to the people who have it, are it, is it, and it actually means that, like, they don't get the help that they need. And then people get scared about things that are not, should not be fearful.Brad Crowell 5:21  Well, also, you mentioned, you know, ADHD. ADHD and autism are linked like they're, they're definitely, there's definitely an overlap.Lesley Logan 5:30  Oh, well, I'm pretty sure I'm still diagnosed with ADHD.Brad Crowell 5:34  Well, yeah, that's AUDHD, AUDHD, instead of just ADHD.Lesley Logan 5:38  If you look up AUDHD, I have, like, check, check, check, check, and it's like, how, now I understand, you guys, now I understand why I didn't feel like I belonged. I'm just gonna tell you right now, like, I can now understand why I felt like a person who just, like, didn't fit in, just trying to, like, watch what people are doing, so then I could be like, those people. Like that is just talk about why I'm an ambivert, you know. But I think I just want to say like, because we've had more information now it shouldn't be a scary thing to have someone in your life who is autistic. It shouldn't be like, Oh, I'm so bummed out. It's actually like, isn't it great that we can have information so that we can help people in the way they need to be helped, whether you're neurotypical or neurodivergent, we all have different needs, and then you can advocate for yourself. Our neighbor, he only got diagnosed as autistic recently because he's like, I just want to know about myself more. And I'm like, well, it allows you to advocate for yourself more. Brad Crowell 6:03  He's in his 40s. Lesley Logan 6:08  Yeah, but it just allows you to, his his daughter's autistic, and she presents very much differently. And it just allows you to be like, hey, when people like, Oh, you're really rude there, it's like, okay, I'm not trying to be rude. This is like, so I just think it really helps people. It's like, that's like, taking any kind of personality test. It just lets you know more about yourself. So I just want to say that, because so I just want to say that, because I got furious. They're talking about not taking fucking Tylenol or something like that, and it's like, please, pregnant mommas, you don't want a fever when you're pregnant, and that's one of the safest things you can take and so it just I, I'm not an expert on this. I have an email of an expert and advocate for autism, and so I'm hoping to get them on the podcast, because I'd like to make sure I'm talking sure I'm talking about this in the correct way, and hopefully I didn't say any words incorrectly. It was without intention, if that happened, because I do think that like there's just a weird thing going on that makes me feel like people are are being treated in a way that's not acceptable.Brad Crowell 7:17  Well there's just one more way to (inaudible) people, ignorance. Lesley Logan 7:18  Yes and just creates fear. Anyways, we love you. Brad Crowell 7:22  Well, moving on. Here's what we got coming up, because today is April 2nd. We are about to head over to London, and we're going to be at the POT in London. Lesley is going to be teaching. I'm going to be hanging out at the booth. So come say hi if you are. Lesley Logan 7:40  They're celebrating 50 years of Balanced Body, and there's going to be a big party. So if there's any tickets left, you should get them. I know that they had a few tickets left for Sunday. So come, come, come, come.Brad Crowell 7:43  Yeah, come join us. It's, I think, this upcoming weekend, when you're finally listening to this, or no, it's like, in 10 days or something. Lesley Logan 7:50  It's not this Sunday, it's the next one so, xxll.co/pot and then we're gonna come home and we're gonna do spring training.Brad Crowell 7:58  Spring training, OPC, spring training. So come join us. It's going to be a lot of fun this year, we're doing.Lesley Logan 8:05  It's just like getting your butt upside down, like, it's all the overhead stuff. And I've seen all the different teachers classes. And so if you. Brad Crowell 8:11  I was gonna say inversions. Lesley Logan 8:13  Inversions, like, inversions, yes, it's, I guess you don't say that. Brad Crowell 8:16  You're not doing, like, handstands and stuff, but. Lesley Logan 8:18  No, but we're, we're gonna talk about, we're gonna each teacher is going on with that theme. And so we have some we have like, one class which is like, no inversions. We have one like, yes, no, maybe so. So no matter where you are in your practice, there is going to be information for you. And basically, our goal is to take away the fear that many people have of getting hurt or hurting their necks, and actually understanding what connections you need to do any of the upside down exercises. Do you want to go to opc.me/events to be on the wait list, you don't miss out on the early bird. OPC members. It is a free for you. Watch your inbox so you can see how to sign up, because you'll get it free, but we're going to let you sign up for it. We're not going to force it down your throat. And then, just actually a quick note here, five in my mentorship program for comprehensively trained teachers as of the time of recording this, there's five spots left as the time you're hearing this. I have no idea recording early because we're going to be in Europe, but there's five spots left. So if you are a comprehensively trained teacher who is feeling frustrated, overwhelmed, confused, lacking confidence, or just not able to have your own personal practice with Pilates and on behalf of some and you're unsure this program is for you, you're gonna go to lesleylogan.co/elevate lesleylogan.co/elevate.Brad Crowell 9:28  I also just wanted to say big shout out to our team for helping us prepare for the Cambodia offer that happened in January. If you were thinking about coming to Cambodia, it is sold out. So we love you. We would love to have you come join us. We have already listed the dates for 2027 so get yourself on the waitlist there, so that you are the first to know when things are happening. We're more open in the doors for 2027. Dates are on the website right now. And you can kind of pin that into your calendar so you don't accidentally schedule something else. We would love to have you come join us, but I'm really proud of our team for all the effort that they did, you know, making sure everything went smoothly. And we're really fired up for this year's trip. It's going to be fantastic. Great job, team. Brad Crowell 10:17  All right, before we get going, we had a question from Sofie Peere. She said, Hey, I have a question, for the Sunday live on YouTube. My hamstrings are very short and stiff, and I do not have a lot of strength in them. I would love to stretch and strengthen them more. But to help my practice, I know I can do the ballet stretches on the ladder barrel. But what would you recommend? What kind of other exercises would you recommend that I could work on for this. Lesley Logan 10:42  Yeah. So we actually did a whole YouTube, YouTube video about flexibility and stretching. And the truth is, is that just like hanging out over your leg and stretching out like you remember when you were in PE just put your leg up on a bench, and you're just like leaning over, that's more of a passive stretching. And yes, you do feel more flexible after that. But as far as creating flexibility that lasts a long time, you want more of an active, dynamic stretch or active static. And so what you want to do is think about your single straight leg stretch on the mat. I want you pushing your leg into your arms. Most people are just pulling on their leg, versus, like, actually pushing the leg into their hands. And that's gonna be a great one on the mat. Also how you're doing your roll up and your spine stretch forward. You want to dig your heels down to activate those muscles on the back of your leg, and then round forward over them. Most people are actually just stretching their back, and they're not really stretching their hamstrings. The other thing I would say on the Reformer is your tree, same thing you're pulling on that leg with your arms, that you should be pushing that leg into your hands. It's gonna be super helpful. And then when you're looking at your elephant, are you really actually reaching your heels down? Are you just pushing your knees back so without seeing you? Sophie, some people have some hypermobility in the joints and tightness in the muscles, and so you just be making sure. Are you straighten your leg from, you know, like your leg or are you actually just pushing your knee back? But anytime you're actually stretching your hamstrings. If you activate them and stretch them, it's going to create the flexibility you're looking at, you're looking for, and it just is going to take a lot longer than you think. Brad Crowell 12:14  Takes time. It takes time, but great question. Keep those questions coming. If you have a question for the pod, text us at 310-905-5534, or submit it to beitpod.com/questions where you can also leave a win. So questions or a win, go to beitpod.com/questions. Stick around. We'll be right back. We're going to start talking about Bria Gadd. Brad Crowell 12:32  Okay, let's talk about Bria Gadd. Bria is a Functional Diagnostic Nutrition practitioner, often known as the period whisperer, and that one does go in air quotes, and her work centers on female hormonal health during midlife and perimenopause. She helps women make sense of hormonal changes so they can regain energy, feel clear in their bodies, and stop feeling like everything is suddenly broken. She's also the host of The Period Whisperer Podcast, where she breaks down the complex hormonal topics in a way that's practical, grounded and actually usable. So what would you what like do you remember this conversation intimately and like all the things I was listening to, it going, what am I about to listen to? Okay.Lesley Logan 13:11  Yeah, I know. Well, I'm just gonna make, keep bringing perimenopause experts on here so that you can understand why the hell you should not make noise sometimes, but you can make noise other times. Brad Crowell 13:21  Make noise? Lesley Logan 13:21  Yeah, like, sometimes you make tons of noise at night, and I hear nothing. Brad Crowell 13:30  At night. Lesley Logan 13:33  Yes. And then sometimes you make a little bit of noise, and I come marching down the hall. Brad Crowell 13:41  Let me type in my computer. What are we talking about here? Lesley Logan 13:41  Well, we're talking about perimenopause. Okay, so Bria is she is a period whisper, but she, like, really focuses on, like, kind of helping you understand the changes that are going on in your body as you get older. Because, as we talked about, perimenopause is like reverse puberty. And I think that's a really interesting way of thinking about it. Brad Crowell 13:41  Great way to think about it. Lesley Logan 13:48  Yeah. And also, by the way, ladies, there's like, so much information that, like, after 50, our brain is, like, even better than it ever was and like, women over 50, because your brain is rewiring so it's like, it never it actually like, where, yes, people's brains stopped developing in their early 20s. The actual reality for female brains is because of perimenopause, our brain has to rewire itself because of how we operate, we don't have the same hormones that we used to and so so just in case you didn't know, perimenopause is like the gradual retirement of the ovaries, which places a significant additional workload on the body's other systems, and it's a major biological transition that demands more energy without providing more in return, which means you need to have, even to have a lot extra energy than you used to have, and then you get, you get shit in return.Brad Crowell 14:31  Oh, crazy. Okay, a gradual retiring of the ovaries. Yeah, I've never heard it described that way, and it makes a lot of sense.Lesley Logan 14:37  I really like that well, because you just so, you know, I mean, we've had other Peri menopause experts on the show, but you can be in perimenopause for average of 10 years. Brad, because it could take a long time.Brad Crowell 14:47  Well, sure. So, because, like, you know that what, what I've heard, more than anything else, is that there's a biological clock to have a kid. What does that actually mean? In practicality, that means something is go, is intentionally no longer going to function. So that is the gradual retiring of the ovaries.Lesley Logan 15:03  Did you know you could actually get pregnant during perimenopause, because your ovaries are still working, they're just gradually retiring. So you could do that.Brad Crowell 15:10  I mean, I guess that makes sense. I have certainly heard people getting pregnant in their 40s, you know? Even 30.Lesley Logan 15:15  So presumably, yeah, presumably after 37 you're in perimenopause. But the goal, and here's the thing, with great doctors, you can actually be in perimenopause, you can actually keep your period for a long time. There are women in their 60s who still get it and. Brad Crowell 15:18  Is that a goal? Lesley Logan 15:20  Well, actually, there's a lot of information that the longer you have your period, the better it is for brain and heart and a lot of different stuff. Because we've had Dr Jill something on the pod, sort of the nest sloschenberg Slash, and something she talks about like, as soon like within two years after once you once you hit the one year mark without having a period, which means so technically, you're no longer in perimenopause. You're just post menopause, or menopausal when it's been 12 months since your last period. So you went 12 months with no periods, and you are done. Your ovaries don't work. You're you're cooked. And within two years of that, a lot of women see that they have the same heart issues that men have. And so yeah, I would like to keep my period as long as possible. Keeps your brain good. Get your heart good. It's a great way to get rid of like waste and plastics that are in the body. Brad Crowell 16:16  Ah. Dr. Jan Schroeder. Lesley Logan 16:19  Oh. Schroeder, I was so close. I was really close. Brad Crowell 16:22  Dr. Jan Schroeder, Episode 418, and 419 for the recap. And yes, she's a professor and past chair of the Department of Kinesiology at Long Beach State University. Good memory. Dr. Jan Schroeder.Lesley Logan 16:35  Anyways, look, here's the deal. Perimenopause feels like a burden, but it's like the gift we didn't know we needed. Because, ladies, there's actually a ton of different research of like, that they're, now that they're actually researching women, not that the US is, they killed that one. But there are other people researching it, because you want to know what, like, a billion women are going through perimenopause at the same time, and people like, oh, we can make money off of this if we just research it. So there's a lot of information out there, and I think it's important to get to know it and not be so frustrated by it, because when you know what you're going through and what your symptoms are, they're different than other people. There is help out there, you know? And I, I've been, I've been literally raising my hand for all the help. I'm like, I'll take that one. Yes, I'll do that one. Because you know what, we have this one life to live. Feel good. What did you love?Brad Crowell 17:19  Yeah, I mean, you do hopefully have one, one life to live, and I agree we should feel good. Okay, so we've heard of sleep debt, right? So I thought it was interesting that Bria was talking about health debt, right? And she explained that health debt is when the energy you supply your body no longer meets the energy demand of your body, right? So energy supply equals sleep, nutrition, joy and purpose. And I'm going to repeat that. Energy supply equals sleep, nutrition, joy and purpose, joy and purpose, right? So really intriguing to me that like, your energy supply has so much to do with like, happiness and like, focus on something that keeps us going, in addition to physical like sleep and the and the food that we're eating, the nutrition, right? So she said that women often run a deficit for years before the symptoms actually show up, and when they do show up, probably like we're trying to put a band aid on something that is like years in coming. But perimenopause actually makes that health debt impossible to ignore, because it exacerbates everything, right?Lesley Logan 18:26  I couldn't agree more. I mean, like, I think the reason why I didn't think I had ADHD is because I had all these different things that I was doing to, like, live in the world, and then because of perimenopause, it's like, it exacerbated the issue, which is like, as an ADHD person, I don't have a stimulant, as perimenopause, my estrogen levels are going lower, which means I'm now doubly low. And so just like shows like, oh, this is why you can't focus. Hello. You never were but now you really can't. I actually want to highlight that you said that twice. Sleep, nutrition, joy, purpose. There was one, this one nutritionist who did a retreat with me back in Ojai, and she talked about how sometimes people will eat, like, candy, sugar, chocolate, because they actually didn't play or have joy in their day, and so they're trying to fulfill this need with food, versus, like, going on a swing or, you know, playing a game, or laughing out loud like something else that's that has to do with joy and purpose. You know?Brad Crowell 19:24  Yeah, I just thought it was great. I think that we easily can forget that being happy, being positive joy, it really does shift our outlook, our mind and then ultimately, our body. Wow.Lesley Logan 19:42  I also just highlight, like, we are human beings. And so many people are doing the human doing thing, you know? And so, like, especially in perimenopause, or even just like, when you're going through your cycle, it really does force you to go, oh, I should take care of myself right now. Like, the week before my period, I have to, like, slow down and do less, because otherwise I'm a bitch, and that's okay if I just do less. I'm not I'm a less of a bitch.Brad Crowell 20:07  Well, that's a great note to wrap that up. Stick around. We'll be right back. We're gonna get into those, Be It Action Items that we had with Bria Gadd, The Period Whisperer. Brad Crowell 20:22  All right. Finally, welcome back. Let's dig into those Be It Action Items we were just talking about. What bold, executable, intrinsic or targeted action items can we take away from your convo with Bria? She said, here's how you get out of health debt. We have to start with the basics, okay? So what are the basics? She talked about the four core pillars that we actually need in place. So I'm going to just review those four things. Sleep. Here's what we do about sleep, hold an actual space for sleep. She said, aim for about eight hours and keep bedtimes and wake up times consistent. So get on a routine. Even 80% of the time being consistent will make a difference for you. So but I like this idea of holding a space for sleep. Lesley and I often talk about sleep being a rock in our schedule, meaning that it has to be scheduled first, right? It can't just be like, Oops, I got, you know, I'm accidentally getting some sleep now, you have to actually be planning ahead. Nutrition. She said, eat with consistency. Have your first meal within two hours of waking then eat every four to five hours. Your meal should actually keep you full and provide more energy than they take away. So your meals should actually provide you energy so that there's some nutrition stuff there that will you have to dig into, but they should be providing you energy. Movement. Prioritize functional movement, like walking, yoga and Pilates. Using intense exercise for energy is like using a credit card for energy you don't actually have, right? It's like using a credit card for energy you don't actually have. So she's saying functional movement, not necessarily intense movement, right?Lesley Logan 21:51  Correcrt because intense movement is actually going to spike your cortisol. And if you do it the wrong time of the day, or if you've already had a high cortisol day, you're actually causing yourself more harm than good. I would say if you're especially if you're over 40. This is coming from someone who loves to work out and loves to lift weights. I have to be very intentional, otherwise I fuck up my sleep.Brad Crowell 22:15  Yeah, so and then she said joy and stress management. Joy is one of the biggest energy currency, currencies that we have for our body and you need it daily to really stress and create space for it, and to tie this to what I was saying before the break, purpose can really help you find that joy when you have a purpose, whether that is donating your time at the SPCA, or having a job you really love, or, you know, whatever it might be, kids, family, job, like, like, life, art, travel, music, whatever it is, when you have purpose behind you, it will help you find that joy even more.Lesley Logan 22:53  Yeah, yeah. I agree. I agree with all that stuff. Brad Crowell 22:55  Yeah. What about you? Lesley Logan 22:56  You have to slow down and be still. This is something very hard for me to do. Brad Crowell 23:00  Well, it definitely fits with scheduling time for sleep. Lesley Logan 23:03  Yes, oh, you know what I do. Here's the thing. This is actually, since I talked to Bria Gadd, my girlfriend's turned me on to this thing. We probably heard ads for it. But I drink that Moon Brew and they have an extra one. They have one that's like an extra sleep one. So you can also look at that, but like, I drink that Moon Brew and it's a nice little nighttime routine. It like, lets my brain know, like, Hey, we're getting ready for sleep, you know. And it's got all this good stuff, the healthy sleep. I highly recommend it. You go to moonbrew.co/lesleylogan20 and then you can use Lesley Logan 20 to save, but anyways, I love that. I love. Brad Crowell 23:34  We'll put that link in the show notes. Lesley Logan 23:36  Yeah, I think it's really difficult. My busy body, ladies, we have to slow down to be still. But like, even if you just, like, have a moment where you just go sit in your yard, or sit on your porch and sip your coffee, or you in the morning, ideally, or you sip your mood, like, just sit still for a second. Like, amazing ideas come to you. And it really does not just, like, get you answers about what you're looking for, which you want to do next, or what that purpose could be, but it helps. It helps get the brain ready for what's next. So I like that. Start with foundation. So do the basics instead of skipping ahead. If you can't do the basics, that's your sign to move to step three, which is ask for help. So if you can't do basics, if you're someone who likes to be like, I'm advanced, I'm an advanced practitioner. A lot of those people come to Pilates, they don't want to be getting beginner classic, like, I'm an advanced mover. And it's like I did a Pilates class and it was too easy. So I'm advanced. It's like, ask for help. So I have been asking for tons of help this year, and it's only March 1st, the day we're recording this. You're here in this April 2nd. But like, I have been to like, 17 docs appointments already, but I have been asking for help because you want to know what some things aren't working anymore. Things that used to work have stopped working. And so it's like, instead of just suffering in silence, you can ask for help. You could ask for Bria Gadd's help. You can ask for your doctor's help. Like, stop trying to pretend like you know everything, you know? And also, yes, I love asking the internet for stuff, but oh my god, you could easily end up in a Maha fucking algorithm. So you got to be mindful, because, remember, studying Women's Health is a very new thing, and so there's a lot of misinformation out there. It's better to talk to people who actually do study it and do work with people who are going through with what you're going through so, you know, I had to switch gynecologists in the last six months because I wanted to get hormone therapy from them, and so I switched to someone who specializes in that. Loved my gynecologist I had before, she's amazing, sent a ton of people to her, but because I'm now on the hormone track, I switched to someone who specialized in that, and that is been so helpful. The last two appointments, I'm like, this is bothering me. She's like, let's try this thing. And I'm like, Oh my God, is it that it's that easy? And if it's not that easy, you have the wrong person in your corner, that's what I have to say. So Bria Gadd, thanks for being The Period Whisperer, thanks for all your amazing advice. Brad Crowell 25:45  Yeah. Lesley Logan 25:46  I'm Lesley Logan. Brad Crowell 25:47  I'm Brad Crowell. Lesley Logan 25:48  You're amazing. Thanks for listening to definitely a terrible sounding voice of mine. I'm sure it's annoying you. Appreciate you so much. Thanks to all of you who've left a review, shared an episode with a friend, and if you haven't, share one of your favorite episodes with anybody you love. Until next time, Be It Till You See It.Brad Crowell 26:04  Bye for now. Lesley Logan 26:05  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 26:48  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 26:53  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 26:57  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 27:04  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 27:07  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Brad Crowell 27:20  Stick around. We'll be right back, we're going to start talking about Bria Gadd.Lesley Logan 27:27  I'm here. I'm trying to breathe through a sneeze.Brad Crowell 27:34  All right. Catch the blooper reels. They're funny. Okay, let's talk about Bria Gadd.Lesley Logan 27:56  Okay, it's just that that light is like causing me to sneeze I think.Brad Crowell 28:01  Okay, so we're talking about, we are we are awkwardly talking about Brad making noise, because you gave no context. So making noise. Lesley Logan 28:09  Well, you know you should just know these things. Brad Crowell 28:11  Right. Okay, well, no one else knows these things.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Wisdom's Echo
A Big Dose of Joy by Jane Schroeder

Wisdom's Echo

Play Episode Listen Later Apr 1, 2026 13:22


A Big Dose of Joy by Jane Schroeder

Married 2.0
148: Why Successful Women Embrace Failure to Grow with Brittni Schroeder

Married 2.0

Play Episode Listen Later Mar 31, 2026 27:15


Have you ever looked at a confident, successful woman and thought:“She just has something I don't.”She's fearless.She takes risks.She shows up fully.And you wonder…Why does it feel harder for me?In this powerful and deeply human conversation, I'm joined by Brittni Schroeder- an entrepreneur, systems strategist, and a woman whose journey will expand the way you see resilience, success, and what it truly means to become unblocked.Because here's the truth:You don't become magnetic by getting everything right. You become magnetic by being willing to move… even when you might fail.This conversation will challenge the way you see failure, confidence, and what it really means to trust yourself.And more importantly…it will call you forward into the woman you came here to be.✨ What You'll Learn in This Episode• Why failure is not a setback—but a requirement for growth• The real reason confident women are willing to take risks• How failure becomes your greatest advantage in business and life• The difference between motivation and mindset—and why it matters• How systems and structure actually create more freedom and expansion• What it means to be unblocked and how to move from stuck to self-led

Feel Good Podcast with Kimberly Snyder
The Science and Simple Tips for Nature to Help Us Feel Better and Do Better with Clara Schroeder

Feel Good Podcast with Kimberly Snyder

Play Episode Listen Later Mar 30, 2026 48:11


Kimberly explores the profound benefits of nature on mental health, cognitive development, and overall well-being with Clara Schroeder, an eco-therapist and author of 'Re-nature'. Discover practical ways to reconnect with nature, harness its healing power, and integrate it into daily life, even in urban environments.Chapters00:00 Clara & Kimberly00:01 The Healing Power of Nature06:02 Color and Nature: A Path to Mindfulness12:09 The Relationship Between Humans and Nature20:20 Navigating the Ecological Crisis27:46 Creating Nature Altars for Connection35:43 Social Justice and Nature ConnectionSponsors: ANIMA MUNDI OFFER: Anima Mundi is giving Feel Good Podcast listeners there largest discount of the year. It's a great opportunity to treat yourself or a friend to some soothing self-care by going to AnimaMundiHerbals.com and use the code: SOLLUNA20 for 20% off your purchase. USE LINK: AnimaMundiHerbals.com Code: SOLLUNA20 for 20% off your purchase.FEEL GOOD SBO PROBIOTICS OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com/collections/solluna-supplements/products/probiotics Clara Schroeder Resources: Book: Re-Nature: How Nature Helps Us Feel Better and Do BetterWebsite: claraschroeder.com Bio: Clara Schroeder is an Ecotherapist, speaker, and author at the intersection of climate and mental health. Her book, Re-Nature, offers a powerful roadmap for cultivating sustainable wellbeing in a rapidly changing world — bridging neuroscience, nature, and practical resilience strategies for modern professionals.With a Master's in Psychology and Education from Columbia University, and certifications in Co-Active Coaching and Ecotherapy, Clara helps high-achieving leaders and medical professionals build the mental resilience they need not just to succeed, but to thrive. Her workshops, retreats, and one-on-one programs combine evidence-based tools with deep compassion — creating space for transformation that's both personal and planetary.Having lived in eight countries and fluent in four languages, Clara brings a rare global lens to her work. She's collaborated with organizations like Microsoft, UCSF, and Terumo Neuro, delivering nature-based wellness programs and burnout prevention strategies in some of the world's most high-pressure environments.At the heart of her mission is a commitment to reweaving the connection between human wellbeing and planetary health. Whether guiding a corporate retreat in the redwoods or speaking on resilience in frontline healthcare, Clara creates warm, inclusive spaces where growth feels possible — and deeply human.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bassmaster Radio
Episode 470 - Curtis Niedermier, Carter Nutt and Trey Schroeder

Bassmaster Radio

Play Episode Listen Later Mar 27, 2026 48:49


Curtis Niedermier, Carter Nutt and Trey Schroeder join host Thom Abraham on this episode of Bassmaster Radio.

Practice Makes Parent
Effective Parenting with Dr. Randy Schroeder

Practice Makes Parent

Play Episode Listen Later Mar 25, 2026 39:27


If you're looking for simple habits to up your parenting game, this is the episode for you! Dr. Danny and Rebecca hear from parenting expert, Dr. Randy Schroeder. The discussion focuses on the importance of building strong relationships with children through small, consistent actions and positive reinforcement. Dr. Schrader highlights the 'three Rs': relationship, rules, and responsible decision-making, and introduces 'three T's': talk, touch, and time together. The conversation emphasizes the power of compliments and cautions against the four Cs to avoid: correction, criticism, complaining, and condemnation. We also answer a listener question about grandparents who are parenting again. Simple Habits for Effective Parenting Sign Up For Our Free Built For Resilience Webinar Check Out Clubhouse & Clubhouse Jr. Magazines For Your Kids! Here's The Study Guide For Dr. Schroder's Book Support the show! Ask Us Your Question via Voicemail or Email If you enjoyed listening to Practice Makes Parent with Dr. Danny Huerta and Rebecca St. James, please give us your feedback.

REDEEM Her Time
401 The Long Game of Growth Trust, Systems, and Serving Others in Your Business, ft Brittni Schroeder

REDEEM Her Time

Play Episode Listen Later Mar 19, 2026 30:25


Wonder why it feels like you're spinning your wheels in your business—working hard but not seeing growth? What if the missing piece isn't more effort, but systems, strategy…and service?In this episode, I'm chatting with Brittni Schroeder, Business Coach and Marketing Strategist, who helps entrepreneurs build smart systems, automate their operations, and scale their businesses without burning out. From running a high school photography business for over a decade to publishing Mozi Magazine, and now launching her nonprofit, The Compassion Club, Brittni knows what it takes to grow a business while keeping your sanity—and your heart—intact.We talk about:Why strong systems and clean operations are the foundation for growthWhy funnels can support your business—but leads still matterHow serving others and staying patient creates momentum when you feel stuckBrittni reminds us that scaling a business isn't about shortcuts—it's about clarity, trust, and faithful action. If you've been wondering how to stop spinning your wheels and finally see results, this episode will give you practical steps and encouragement to get moving.

D3 Glory Days Podcast
Chloe Hein and Luke Schroeder

D3 Glory Days Podcast

Play Episode Listen Later Mar 12, 2026 37:49


Indoor Nationals is here so we spoke with two indoor record holders.Chloe Hein broke the long jump record with her jump of 6.46. She told us how getting faster and believing she'll nail the board was key to her success. Fun fact, in her first triple jump ever she qualified for nationals.Luke Schroeder missed all of the last year to injury. He's back stronger than ever and ready to see what he can do at the national meet. He and his UW-La Crosse teammates are ready to defender their title.BombasA big thanks to Bombas for their support. You train hard. Your socks should work just as hard. Trust us, they make all the difference. Use code GloryDays21 for 21% when you checkout on ⁠Bombas.com⁠How to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Documentary First
Episode 273 | D-Day Leadership Academy: Jake Schroeder on WWII Veterans, Normandy & Redefining Success

Documentary First

Play Episode Listen Later Mar 12, 2026 58:36


Jake Schroeder—former frontman of OP Gone Bad, national anthem singer for the Colorado Avalanche, and executive director of the Denver Police Activities League—now runs the D-Day Leadership Academy, bringing inner-city youth to Normandy, France to learn leadership through the stories of World War II.After concussions, insurance costs, and political shifts dismantled his youth sports programs serving 4,000 kids a year, Jake pivoted. Inspired by the WWII veterans he'd been bringing back to Omaha Beach and Utah Beach since 2011, he transformed his nonprofit into a Normandy-based leadership program built on five pillars drawn from D-Day: leading from the front, total commitment to mission, chaos, preparation, and empathy. In this conversation, he and host Christian Taylor—director of the award-winning documentary The Girl Who Wore Freedom—explore what success really means when the money isn't there but the mission keeps growing.What You'll Learn:What does the D-Day Leadership Academy teach kids in Normandy?How do you pivot a nonprofit when your core programs collapse?What did WWII veterans say about people recreating on Normandy's beaches?How do you define success when your documentary or nonprofit isn't financially profitable?What are John Elway's three rules for running a successful charity event?How does Stoic philosophy help when you're facing failure in filmmaking or leadership?What documentary films should you watch? Elway to Marino, Miracle: The Boys of '80, Cold War on IceTimestamps:00:00 Introduction03:07 How Christian and Jake met in Normandy, France04:56 The Girl Who Wore Freedom documentary connection06:19 Following up on failure: Epic Bill and redefining success09:00 OP Gone Bad band years: when the road is worth it12:16 Stoicism and choosing your response to hardship15:06 Virginia Beach at night: perspective and insignificance17:16 Documentary filmmaking relationships that last a lifetime18:36 Denver Police Activities League: origin and mission22:00 Starting inner-city hockey with the Colorado Avalanche23:56 Youth sports crisis: specialization, concussions, and insurance27:12 The pivot: shutting down programs and reimagining the mission28:04 How the Normandy leadership program began (2015)30:16 What the D-Day Leadership Academy program looks like today33:31 Five pillars of D-Day leadership: empathy, chaos, preparation36:04 Expanding to adult leadership retreats in Normandy42:45 Normandy tours: culinary, yoga, couples, and classical concerts45:13 The Girl Who Wore Freedom guided tour and charity auction47:55 What WWII veterans said about children playing on Utah Beach49:49 Message to documentary filmmakers: your film matters51:53 John Elway's elevator advice on charity events55:58 DocuVue Déjà Vu: Elway to Marino, Miracle: The Boys of '80, Cold War on IceAbout Jake Schroeder:Jake Schroeder is a fourth-generation Colorado native, former frontman of the funk-rock band OP Gone Bad, and sang the national anthem for the Colorado Avalanche (NHL) over 1,000 times across 25 years. He began volunteering with the Denver Police Activities League in 1999, became executive director in 2014, and transformed the organization into the D-Day Leadership Academy—a nonprofit that brings inner-city youth, police officers, and combat veterans to Sainte-Mère-Église, Normandy, France to learn leadership through the stories of D-Day, Omaha Beach, Utah Beach, and the 82nd and 101st Airborne Divisions. He lives in Golden, Colorado with his partner Brooke Ferguson, principal flutist of the Colorado Symphony. Website: Home | D-Day Leadership AcademyIf you're enjoying the show, please subscribe and leave a review!VIRGIL FILMS LINKS:Home (New)Virgil Films (@VirgilFilms) on XVirgil Films and EntertainmentVirgil Films (@virgilfilms) • Instagram profile

Crosscurrents
Bay Agenda: A Woman's Guide to Navigating Money Conversations

Crosscurrents

Play Episode Listen Later Mar 11, 2026 7:38


You know that etiquette rule that says when you have company, it's impolite to talk about politics, religion- and money? Well to Sheila Schroeder, money is something we SHOULD be talking about. She is the Bay Area author of It's Time to Talk: A Woman's Guide to Navigating Money Conversations.Recently, KALW invited Shroeder to our live event space at 220 Montgomery. The evening was designed to bring finance down to earth, with practical advice and lived wisdom. KALW's Executive Producer Ben Trefny spoke with Schroeder and asked her about her decades of experience in finance. 

How To Talk To Kids About Anything
How to Talk to Boys about Tough Topics with Joanna Schroeder and Christopher Pepper

How To Talk To Kids About Anything

Play Episode Listen Later Mar 4, 2026 51:18


The post How to Talk to Boys about Tough Topics with Joanna Schroeder and Christopher Pepper appeared first on Dr Robyn Silverman.