BE SPIRIT LED

Join your hostess Vahlerie and special guest Quentin Hodges in a perceptive, mindful and grounding conversation around men and mental health. Feel free to contact Quentin via email with any questions, praises or feedback at Qhodges00@gmail.com. Be sure to follow BSL podcast on IG @bespiritledpodcast as well! Check out these resources below:::: www.betterhelp.com https://www.cdc.gov/mentalhealth/tools-resources/individuals/index.htm https://www.mentalhealth.gov/get-help/immediate-help Black Mental Health Podcast with Reginald A. Howard Black Men's Mental Health Podcast Follow Black Men Heal on IG Follow Kingscornerbmh on IG Follow the_bruhcommunity on IG "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. God has promised us His strength. He will never give you a trial you are unable to handle." - Isaiah 41:10 --- Support this podcast: https://anchor.fm/bespiritled/support

This is pt. 1 of a 2 episode series on home buying! This episode is coming from a real estate agent perspective about the home buying process. A lot of us are navigating towards purchasing homes and getting up an out of our parents homes. Very adultish of us! Follow your hostess on social media at Bespiritled7. Follow the podcast page on IG at bespiritledpodcast. Lastly, follow our guest on IG at dyshaenorman_estates and stay connected with her if you have any real estate or home buying questions dyshaenorman.onyxrealtypros.com .. --- Support this podcast: https://anchor.fm/bespiritled/support

Join your hostess and 3 guests, Jhanel, Bria and Carlinn for some an adultish convo on singleness, dating and relationships! Follow Be Spirit Led Podcast on IG @bespiritledpodcast and don't forget to like, subscribe, share and leave a comment. Follow our guests on social media: Jhanel @jhanel__ , Carlinn @carlinnmarie and Bria @briasymoneparker. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bespiritled/support

AHHHHHHH! You guys, we're on season 4 on Be Spirit Led Podcast and we are going to be getting into some Adultish convos! I think we could all use some healthy new perspectives on different areas of adulthood so that we can start to feel less isolated in our experiences. Subscribe to BSL podcast and share your fav episodes of the season with a friend. Follow BSL podcast on Instagram at @BeSpiritLedPodcast as well. --- Support this podcast: https://anchor.fm/bespiritled/support

SURPISE!!! On this bonus episode of BSL podcast, you'll enjoy some dynamic, honest and mature perspectives on dating and understanding the opposite sex. Be sure to catch up on previous episodes this season that you may have missed. Also, follow our amazing guests on social media: Jhanel @jhanel__ , Evan @evan0117 , Carlinn @carlinnmarie and Vahl @bespiritled7. Follow BSL podcast on IG @bespiritledpodcast !

Join your hostess for the last episode of the season. Thank you all so much for your listenership and support. It does not go unnoticed! Be sure to follow BSL podcast on social media @bespiritledpodcast and check out all previous episodes you may have missed.

This is a testimony and journey you're going to love listening to. Join your hostess and special guest Elijah Dormeus on a powerful conversation of "I Am". Elijah is the CEO and Founder of I Am Foundation. In this episode, Elijah shares his journey to becoming a mentor, community partner, CEO and debt free Morehouse college graduate by way of philanthropist Robert Smith. Follow BSL podcast on Instagram @bespiritledpodcast. Follow our amazing guest on social media as well @elijahnesly. Also, donate to the I Am Foundation scholarship which is geared towards providing financial provisions to students in need. LINK: fundly.com/the-fighting-chance-1

This conversation was so refreshing and fun! Join your hostess and our 2 special guests, Candace and Carlinn, for an entertaining, honest and dynamic conversation on growing up fluffy, fatphobic culture, dating fluffy and more! Follow BSL podcast on IG: bespiritledpodcast. Follow our fluffy and fine mamas on social media as well --- Carlinn: IG- @Carlinnmarie and Tiktok- @Carlinnmarie .... Candace: IG- @candacealiyah_ and Tiktok- @Candacealiyah_

Join your hostess and special guest, Kermit Thomas, for an informative and valuable conversation. In this episode, Kermit Thomas shares an eloquent male perspective on provision, self-value, finances, emotional awareness and more. Follow BSL Podcast on IG @bespiritledpodcast. Be sure to follow our dope guest on IG @kermitthomas and on Tiktok @kermitraythomas ..

Womanhood is not a linear experience despite what society tells us. Join your hostess and special guest Rocky as we navigate through Insecurities in Womanhood, femininity and what womanhood looks like for us. Follow BSL podcast on IG @bespiritledpodcast. Follow our amazing guest on social media as well: IG- @l1ttleblackg1rl and Tiktok- l1ttleblackg1rl

Join your hostess and special guest Jhanel on a conversation of men and emotional maturity. In this episode of BSL podcast, special guest Jhanel shares his take on what emotional maturity means in manhood, therapy for black men, accountability within brotherhood and more. Follow BSL podcast on IG at @bespiritledpodcast. Be sure to follow Jhanel on social media @jhanel_ ...

Let's talk about dating while black! Join your hostess and guest Katherine Tinsley on a discussion of why many African American women aren't married, same race preferences in dating, marital rates in the black community and so much more! Follow BSL on IG at @bespiritledpodcast. Follow our amazing guest as well on IG @kattinsley and @_datingwhileblack_ .. Also on Tiktok @kattinsley_ ...

Ayeeee! Back at it again with a new season! This season I'm coming with back to back with fire episodes featuring dope individuals with unique perspectives on some unpopular topics. Subscribe, send an episode to a friend and share any feedback you have!

In this final episode of season 2, hostess Vahlerie shares a message from the heart of God about sowing good seeds and picking from your harvest in singleness. Be sure to follow the podcast on IG @bespiritledpodcast and follow your hostess Vahl @bespiritled7.

In this episode, hostess Vahlerie and special guest Carlinn spit some real talk on hot topics! Join us in a hilarious episode that touches on celibacy, singleness, shooting your shot, hoe phases and so much more! Follow the podcast on IG @bespiritled podcast. Follow our guest on IG @carlinnmarie.

In this episode, hostess Vahlerie will be chatting with Diane Wesh about her global business, why she left America, being a black creative in New Zealand and so many more adventures! Follow Be Spirit Led Podcast on IG @bespiritledpodcast. Follow Diane on social media as well @dianewesh and her business page @gotblacklisted.

Wise, mature and Godly male perspectives on relationships and singleness aren't conversations you hear a lot about these days. Join your hostess and special guest, Andre Toran, for an insightful, organic and wisdom filled conversation on relationships and singleness. Follow BSL on IG @bespiritledpodcast. Follow Andre on social media as well @Andre_Toran.

In episode 4, our special guest Brenten Jomar talks with us about navigating through life as a content curator, entrepreneur and single man. Follow BSL on IG @bespiritledpodcast. Follow our dope guest on social media as well @brentenjomar and @20_sumn.

Join your hostess and guest Juanita Owens on discussing being fruitful in singleness, applying the fruits of the spirit to singleness and more. Follow BSL on IG at @bespiritledpodcast. Follow our wonderful guest on social media as well @queen_muva91 and @seek_and_findresumes.

Join your hostess and guest Hilary Moyler on the best talk about singleness, contentment, life after divorce and so much more! Follow BSL on IG at @bespiritledpodcast. Follow our amazing guest on social media as well @hblair26 and @_messy_masterpiece.

Our single seasons have so much more to offer than we allow them to! In this episode I will be sharing 10 things in my singleness that God has been walking with me in. I am most certain listeners can relate to a couple of these areas as well. Join the online BSL fam and follow on IG @bespiritledpodcast.

Welcome back everyone! This season is dedicated to my singles #weouthere! Hope you enjoy the upcoming guests and dope convos! Thanks for turning in. Enjoy!

In this final episode, I'll be sharing an exciting announcement! Also, if you have a brand/business/hustle you'd like to promote, please email me at bespiritled7@gmail.com or DM on Instagram @bespiritledpodcast.

In episode 5, I am going to be sharing some raw realities I've been facing pertaining to fear: emotionally, mentally and physically.

Happy Juneteenth everyone! Let's chat a little about history, ways to celebrate, children's book and so much more!

In episode 3, I'm going to talk about the ‘3 P's' I've been doing to stay mentally and emotionally well during this pandemic. Hope you can take away something that will be helpful to your ‘new normal'. Follow BSL on Instagram @bespiritledpodcast!

In episode 2, we're going to chat about therapy, my love life, Jesus and womanhood.. Follow BSL on Instagram @bespiritledpodcast!

In episode 1, you'll get to know your hostess who does the mostess and what ‘Be Spirit Led' truly means.. Follow BSL on Instagram @bespiritledpodcast!

Check out this short intro to learn more about Be Spirit Led Podcast!