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We've all had that “Oh no… was I the drama?” moment....Phoenix Ash just made hers public. In this emotionally charged yet soul-nourishing episode of Life as P..., P gets raw about nearly fumbling a real one. From second-guessing a breakup to untangling hormonal hurricanes (hey PCOS, perimenopause....we see you), this episode isn't just self-reflection, it's a full-on emotional audit. There's emotional maturity, real-life receipts, and a deep dive into why we sometimes ghost the good ones… only to realize we might be haunted by our own fears instead. Trust, if you've ever self-sabotaged, this one's going to hit like a delayed text from your ex… except more healing and less chaotic.
In this episode, Ken Shuman speaks of the deep Faithwalking value of offering a safe space for everybody, and the challenge that presents in the midst of so much diversity and polarization in our world. He shares the critical building blocks for creating a safe place and describes the kind of safe people he hopes Faithwalkers become.This episode was recorded on June 13th, 2025.
In this episode, Ken Shuman talks about another component of self-regulation - managing our anger. He speaks about the root causes of anger and getting clear about what our triggers are, then what we can do to respond to our anger without sinning. Ken distinguishes between reactive anger and assertive differentiation and reminds the group of the concept of sin as shalom (or wholeness) breaking, then addresses the question, "How can we be angry without breaking the wholeness?"This episode was recorded on June 6th, 2025.
In this reflection I consider my emotional maturity as relating to new information. Supporting themes: Emotional denial; Mapping vs pairing of MBTI and the Enneagram; Nature vs nurture; Genetics; Birth order; Paternal vs maternal care; Baby mama drama; A season of heart work; The intersections of instinct and emotions (as a rational being); Cognitive, social, emotional and romantic orientations; Trust and safety; Vulnerability: Experiencing trauma and the storage of trauma. This reflection was influenced in part by 1) Dr. Beatrice Chestnut ("The Complete Enneagram"); 2) Pastor Tom ( "Type Eight Checklist" on YouTube); and 3) Personality Path ("How Each Type Experiences the Core Three Emotions "). Typology: INTJ8; Three Intelligent Centers of the Enneagram and their core emotions.
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
He Died to Himself and She Decided Intimacy Needed to Change: Rebekah's Story Rebekah didn't sign up for marriage coaching. She wasn't looking for help. In fact, when her husband first discovered us, she politely declined any involvement. He had found the podcast and was quietly listening, learning, and applying. She wasn't ready. But he didn't push. He didn't demand. He just loved her. And that—his sacrificial, consistent, Christlike love—is what eventually opened her heart. When the Husband Leads and Goes First “He died to himself,” Rebekah said, describing her husband Noah's transformation. “He was willing to love me even if I didn't love him back.” It didn't happen overnight. Noah committed to the Men's Program during Rebekah's pregnancy, often implementing everything he learned from recordings because he was unable to attend the live Group Coaching Calls due to work. He walked out the truth. And over time, Rebekah noticed. “I felt deeply that he was doing that for me,” she shared. “And that softened my heart.” Being Intimidated by Intimacy Rebekah's journey around intimacy was painful. It was often physically painful. She didn't enjoy it. She felt shy around it and blushed when the topic came up. She felt disconnected—from herself, from her husband, even from her own body. She also knew what was at stake. “Intimacy was already hard… but with kids, it could disappear completely,” she said. “I didn't want that. For me. Or for our son.” She began to see how her challenges weren't just affecting her—it was impacting her family. And when she realized how her own view of her body and sexuality could shape her child's experience, she knew something needed to change. God Opened the Door for A Change of Heart in Intimacy “I had already been recommending DYM to others,” she laughed. “But I hadn't done it myself. And I realized… maybe this was my turn.” What she discovered wasn't just practical help. It was healing. Learning to Feel Safe One of Rebekah's breakthroughs came in understanding safety—not just physically, but emotionally and spiritually. Through the program, she learned how to identify when her body was in fight-or-flight mode—and how to speak truth over herself: “My husband loves me. I'm safe. This is how he expresses love.” By renewing her mind with Scripture and applying our tools, she started to relax, receive, and even enjoy intimacy! And the community of women around her helped normalize what once felt foreign. Learning Healthy Boundaries—and Becoming a Daughter One coaching call stood out above the rest. The topic was boundaries—not as walls, but as the way we act like we truly are children of God. “I realized I wasn't treating myself like I was God's daughter,” Rebekah said, her voice trembling with tears. “And I needed to stop crossing boundaries in my own mind.” That moment launched a new season in her life—one where she no longer withheld emotionally, physically, or spiritually. Instead, she began living like someone deeply loved and worth loving. Becoming More Confident in Intimacy, Growing in Emotional Maturity, and More Here's what she now walks in: Confidence in intimacy with her husband Emotional maturity and responsibility Joy rooted in Christ not circumstances A transformed mindset aligned with truth A deeper value for marriage than ever before She even said, “Going into this, I didn't value marriage like I do now. But I believe God can save any marriage. He did it for mine.” Final Thoughts for If You Feel It's All Too Much... We know what it's like to feel like your marriage is hopeless. Like intimacy will never change. It will remain painful. It will remain disconnected. It will remain joyless. We also know how it feels to be unsure of a program like this. "Will it really work for me?" "Are the testimonies actually true?" "I see it worked for them, but my marriage is different. We are too far gone." Let us encourage you today: Your marriage is not too far gone. Yes, these testimonies, Rebekah's included, are true. And, by the grace of God, it does work and change marriages. Your intimacy does not have to remain joyless and painful and disconnected. It can be joyful, enjoyable, and connected. Let's end with a prayer: Heavenly Father, you know this one. You know who needed to hear this message and who needed to read these words. Father, would you bless them in their marriage. Would you bring them the healing they've been longing for. Would you give them divine patience, mercy, and grace for their spouses and divine ideas on how to love them well. Would you give them the inspiration and encouragement they need and remind them how deeply loved they are by you. In your holy name, we pray, Amen. With love, The Delight Your Marriage Team PS - If you want to know more about the Women's Program that Rebekah mentioned, that helped her go from dreading intimacy to looking forward to it with excitement, we have a free Masterclass available for you. Consider it a free sample! :) Check out Women's Masterclass: Intimacy Confidence to register. PPS - Here is a quote from (another) recent graduate: "Not being able to connect or communicate well. Very little vulnerability on both sides. Perfectionism. I felt like the kids and I could never be good enough. I could not share my heart or thoughts on something without being judged so I didn't. Being cherished was something I tried not to think about because it felt too impossible... [Now,] I'm more confident, playful, happily and intentionally imperfect... I've learned to rejoice in the Lord always! I can't believe how much has changed in our marriage just by imitation! Because I have modeled imperfection, playfulness, and being easily pleased, the tension and critiquing in our marriage and home has gone way down. We are having so much more fun!"
In this short field note, Kristin reflects on a quiet, sacred truth about mental health and neighborhood life—the silent agreements we make with those around us when things could so easily fall apart. From pajama-clad goat wrangling to navigating differences with respect, this episode explores the kind of emotional maturity that doesn't get praised but deeply matters. It's not about being the same. It's about choosing peace—over and over again—in ways that often go unseen. For those who've had to protect their own nervous system just to make it through the day, this one's for you.Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.
From emotional maturity and self-awareness to integrity, strong communication, and shared values, Dr. Gabe breaks down how these traits lay the foundation for lasting, healthy relationships. He shares practical examples and red flags to watch out for, all while highlighting why laughter, kindness, and a shared sense of purpose matter just as much as compatibility and trust. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
Being a Black man in America isn't just difficult, it's a daily struggle often overlooked. But when life gets heavy, where can Black men turn? Where are the safe spaces that remind them they're not alone? We sit down with Dr. Maurice Ball, community leader and life coach, for an honest conversation about the pressures Black men face, breaking generational trauma, and the importance of older Black men living with purpose to uplift future generations. This powerful discussion is one you don't want to miss. FOLLOW DR. MAURICE BALL Instagram: @cmauriceball1 YouTube, TikTok, Facebook: @cmauriceball Podcast: Open For Discussion
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3625: Marc Chernoff outlines ten toxic personalities that can quietly undermine our happiness, relationships, and self-esteem. By recognizing and addressing these traits, ranging from perfectionism to procrastination, we lay the groundwork for greater self-compassion, emotional maturity, and lasting personal growth. Read along with the original article(s) here: https://www.marcandangel.com/2012/07/16/10-toxic-personalities-living-inside-you/ Quotes to ponder: "You cannot tailor-make the situations in life, but you can tailor-make the attitudes to fit those situations." "Jealousy is the art of counting someone else's blessings instead of your own." "You don't have to see the whole staircase, you just have to take the first step." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3625: Marc Chernoff outlines ten toxic personalities that can quietly undermine our happiness, relationships, and self-esteem. By recognizing and addressing these traits, ranging from perfectionism to procrastination, we lay the groundwork for greater self-compassion, emotional maturity, and lasting personal growth. Read along with the original article(s) here: https://www.marcandangel.com/2012/07/16/10-toxic-personalities-living-inside-you/ Quotes to ponder: "You cannot tailor-make the situations in life, but you can tailor-make the attitudes to fit those situations." "Jealousy is the art of counting someone else's blessings instead of your own." "You don't have to see the whole staircase, you just have to take the first step." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3625: Marc Chernoff outlines ten toxic personalities that can quietly undermine our happiness, relationships, and self-esteem. By recognizing and addressing these traits, ranging from perfectionism to procrastination, we lay the groundwork for greater self-compassion, emotional maturity, and lasting personal growth. Read along with the original article(s) here: https://www.marcandangel.com/2012/07/16/10-toxic-personalities-living-inside-you/ Quotes to ponder: "You cannot tailor-make the situations in life, but you can tailor-make the attitudes to fit those situations." "Jealousy is the art of counting someone else's blessings instead of your own." "You don't have to see the whole staircase, you just have to take the first step." Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Tactical Empire episode, Jeff Smith and Shawn Rider explore personal growth and how the power of manifestation and stillness can shape your reality. They emphasize the importance of focusing on positive outcomes, building emotional maturity, and being proactive in your growth journey. The conversation highlights daily practices that enhance awareness, the value of accepting responsibility for your circumstances, and the role of stillness in decision-making. Jeff shares helpful resources for personal development to guide listeners in their journey toward self-improvement.Chapters00:00 Introduction and Wardrobe Choices03:03 Manifesting Your Destiny08:01 Daily Practices for Awareness15:06 The Role of Stillness in Decision Making20:07 Empowering Responses to Life's Events24:53 Recommended Resources for Personal Growth
At 40, a man should have a clear sense of identity—knowing both his strengths and weaknesses, purpose, and boundaries. If you've ever wondered what milestones, habits, and mindsets should be in place by your 40th birthday, Dr. Gabe challenges men to pursue emotional maturity, sexual discipline, physical health, and purposeful living, making this a must-listen for anyone determined to thrive in their forties and beyond.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
Have you ever felt like you're doing everything “right,” but something just isn't hitting anymore?In this episode of This Crazy Little Thing Called Life, we're talking about the sober moments—the ones where the shiny things stop sparkling, the proving loses its charge, and you're left with something way more real:Your own discernment.This one's for the woman who's walked through lifetimes of trying to be better, do better, perform worthiness—and is finally ready to drop the script. We talk about:How the nervous system reacts when you stop chasingThe myth of the noble martyr and why we're done with itListening to the voice inside that actually knowsAkashic insight on why the work is no longer about effort—it's about resonanceIf you've been in a season of recalibrating your relationship to ambition, creativity, and self-worth—this episode will feel like a deep exhale.Because truthfully? What if devotion isn't about sacrifice—it's about beauty?Tune in and let your discernment lead.Then DM me on Instagram @iammegthompson and let me know what part landed.Send us a message and let us know what you love about this episodeImportant Links: Akashic Healing Session - Click here www.Megthompson.com Attuned - CLICK HERE READY TO Exit the Waiting Room - CLICK HERE Let's Connect on Instagram - CLICK HERE
In this episode, Ken Shuman states that learning to regulate ourselves is a big piece of growing in emotional maturity, and that one way we can do this is to learn how to manage ourselves when we are triggered. Part of learning to manage ourselves in this way involves taking responsibility for getting healing for the wounds of our past. In this episode, Ken shares 10 ways we can begin to tackle this.This episode was recorded on May 30th, 2025.
In this episode, we pull back the curtain on modern dating and unpack the theories shaping today's romantic landscape. From proximity crushes and delayed disappointment to the 72-hour rule and "plans are the new foreplay," Joe and Hannah break down the traps, myths, and hard truths of dating apps and digital romance. Why does texting build false intimacy? Are we addicted to the fantasy of perfection? And how does taking charge become the ultimate sign of emotional maturity? Tune in for raw takes, real stories, and honest conversation about what it takes to build true connection in today's swipe-heavy world.00:00 - Introduction: Breaking Down Dating Theories00:30 - Proximity Crush Theory02:00 - Real-Life Example: The F45 Instructor Story05:00 - The Impact of Fantasy & False Intimacy07:00 - Delayed Disappointment & Table Theory09:00 - The Dangers of Endless Texting11:00 - Fear of Rejection & Addiction to Perfection14:00 - Why True Intimacy Requires Vulnerability15:00 - The 72-Hour Rule Debate20:00 - How Many People Should You Date at Once?25:00 - Intentionality vs. Oversaturation26:30 - Plans Are the New Foreplay: Why Effort Is Sexy29:00 - Emotional Maturity & Taking the Lead30:00 - Closing Thoughts & TakeawaysNew episodes every Monday. Subscribe for more real talk on dating, relationships, and everything in between.If you're loving the conversation, hit that like button, drop a comment with your thoughts, and hit subscribe for more unfiltered dating talk on First Round's on Me!Download FROM: https://firstroundsonme.coInstagram: / firstroundsonmeTikTok: / firstroundsonmeappJoe:https://www.instagram.com/firstroundsonjoe/Hannah :https://www.instagram.com/hannah_glasby/Exclusive Offer - Transform Your Dating Life Today!Say goodbye to swiping left and hello to real connections! First Round's On Me helps you skip the awkward stages and find meaningful matches. Get a FREE month of FROM's Terracotta premium subscription—all you have to do is use our code DATING!
In this episode Ken and a group of Faithwalkers discuss how to respond when we are triggered. Ken states that the goal is not to never be triggered - the goal is to manage ourselves as well as we can in the midst of being triggered, taking full responsibility for our part in the triggering. Ken encourages the group to go deeper, to drill down into what is behind the triggering. He offers some key questions we can ask ourselves that will help us in that process.This episode was recorded on May 23, 2025.
What if the very strategies that saved you as a child are now sabotaging your adult relationships? In Part 2 of Tony's series on emotional immaturity, discover why your most persistent relationship struggles aren't character flaws—they're outdated survival software still running in the background of your life. Through the powerful ACT metaphor of "The Man in the Hole," you'll understand why working harder with familiar emotional tools only digs you deeper into relationship problems. When someone offers you a ladder out of your patterns, why do you keep trying to dig with it instead? This episode reveals how to recognize when it's time to put down the shovel of old coping strategies and climb toward something completely different. Meet the clients who've made this transformation: the chronic fixer who learned to ask "what do you need from me?" instead of immediately solving, the humor-deflector who shocked a room into silence by sharing something real, and the lifelong people-pleaser whose hands shook as she said "no" for the first time—and discovered her marriage actually got stronger. You'll explore Terry Real's revolutionary insight that childhood adaptations become adult roadblocks, learn the art of re-parenting yourself with compassion instead of criticism, and discover why emotional maturity isn't about never falling into old patterns—it's about recognizing when you're there and having new tools to respond. Whether you struggle with hypervigilance, perfectionism, control issues, or people-pleasing tendencies, this episode offers a shame-free framework for honoring your inner child's brilliant survival strategies while empowering your adult self to take the lead. Because growth isn't about eliminating your protective parts—it's about expanding your repertoire of responses and choosing consciously instead of reacting automatically. Ready to stop digging and start climbing? Your ladder awaits. 00:00 Introduction and Recap 01:23 The Story of Tyler 03:53 Tyler's Realization and Therapy 09:39 Acceptance and Commitment Therapy Metaphor 15:46 Revisiting Emotional Immaturity 19:30 Reparenting Yourself 25:05 Examples of Reparenting in Action 29:00 Exploring Emotional Immaturity Traits 40:54 Recognizing and Validating Emotions 42:47 Dependence on External Validation 48:54 Taking Ownership and Accountability 51:49 Mind Reading and Communication 01:03:55 Hypervigilance and Emotional Containment 01:07:12 Perfectionism and Control 01:11:49 Integration and Emotional Maturity 01:15:57 Real-Life Examples of Emotional Growth 01:22:05 The Journey of Emotional Maturity
So, I was inspired to offer a mid-year tarot reading, a follow up on the new year's reading I did at the beginning of 2025. This reading was definitely a progress report, on masculine and feminine dynamics. The reading centered around the theme of emotions, and dipped into where we are over-intellectualizing, and where we can use our fire to forge boundaries and keep our egos in check as we focus on our deepest work: emotional maturity.This goes for all humans, but with the planets moving into fire and air, we are really looking toward the men and their ability to do this emotional work. Women are also called to balance the masculine within them. It was a very dynamic reading (no earth cards!- no surprise), and I felt it gave some important tips on how to deepen that self work we are engaged in as we move swiftly into the future.To reference my Substack for the new moon Astrology, click here. To check out my website for readings and coaching, click here. To sign up for my weekly mailing list, click here.I hope you found this reading helpful, and thanks again for tuning in!XO
What if the very strategies that saved you as a child are now sabotaging your adult relationships? In Part 2 of Tony's series on emotional immaturity, discover why your most persistent relationship struggles aren't character flaws—they're outdated survival software still running in the background of your life. Through the powerful ACT metaphor of "The Man in the Hole," you'll understand why working harder with familiar emotional tools only digs you deeper into relationship problems. When someone offers you a ladder out of your patterns, why do you keep trying to dig with it instead? This episode reveals how to recognize when it's time to put down the shovel of old coping strategies and climb toward something completely different. Meet the clients who've made this transformation: the chronic fixer who learned to ask "what do you need from me?" instead of immediately solving, the humor-deflector who shocked a room into silence by sharing something real, and the lifelong people-pleaser whose hands shook as she said "no" for the first time—and discovered her marriage actually got stronger. You'll explore Terry Real's revolutionary insight that childhood adaptations become adult roadblocks, learn the art of re-parenting yourself with compassion instead of criticism, and discover why emotional maturity isn't about never falling into old patterns—it's about recognizing when you're there and having new tools to respond. Whether you struggle with hypervigilance, perfectionism, control issues, or people-pleasing tendencies, this episode offers a shame-free framework for honoring your inner child's brilliant survival strategies while empowering your adult self to take the lead. Because growth isn't about eliminating your protective parts—it's about expanding your repertoire of responses and choosing consciously instead of reacting automatically. Ready to stop digging and start climbing? Your ladder awaits. 00:00 Introduction and Recap 01:23 The Story of Tyler 03:53 Tyler's Realization and Therapy 09:39 Acceptance and Commitment Therapy Metaphor 15:46 Revisiting Emotional Immaturity 19:30 Reparenting Yourself 25:05 Examples of Reparenting in Action 29:00 Exploring Emotional Immaturity Traits 40:54 Recognizing and Validating Emotions 42:47 Dependence on External Validation 48:54 Taking Ownership and Accountability 51:49 Mind Reading and Communication 01:03:55 Hypervigilance and Emotional Containment 01:07:12 Perfectionism and Control 01:11:49 Integration and Emotional Maturity 01:15:57 Real-Life Examples of Emotional Growth 01:22:05 The Journey of Emotional Maturity
Dr. Hoffman continues his conversation with Dr. Christian Conte, author of "Strong Mind, Strong Man: The Blueprint for Mental Toughness, Self-Mastery and Real Strength."
Mastering Emotional Control: Dr. Christian Conte, one of the country's most accomplished mental health specialists in the field of anger and emotional management, discusses his new book, “Strong Mind, Strong Man,” which aims to help men become the best versions of themselves. The conversation covers a range of topics including internal versus external control, the concept of toxic masculinity, the importance of accurate language, the role of meditation, and practical anger management techniques like the 'maybe' technique and 'sans adjectives.' Dr. Conte also shares his experiences working with violent offenders in prison systems and underscores the importance of discernment and self-control in achieving mental strength. Personal anecdotes, including Dr. Hoffman's confrontation with a potential bike thief and Dr. Conte's wife's battle with cancer, enrich the dialogue, making it an insightful listen for anyone interested in emotional management and personal development.
We have conversations about the culture we create and the impact we can make. With different guests each podcast episode, we have in-depth interviews into what it looks like to live in the Kingdom of God and embody Jesus in the world. We long for a more compassionate and love-oriented world to live in.Support the show
Watch This NEXT: https://www.youtube.com/watch?v=HlK2P76_ZZsWant me to give you some help with your content business? Book in a call with me to discuss working together: https://www.voics.co/scheduleI saw Lara Acosta make $140k in 5 days last week.She told me exactly how (I recorded it).In this episode, she broke down...The behind the scenes of building a $1.5M business.The exact systems to launch and sell out without calls. How to build a personal brand and monetise it online.And so much more.This is one of the most tactical breakdowns I've recorded.If you're using content to grow a real business, this is for you.(00:00) Stop Overcomplicating Your Business(04:11) Why Simplicity, Focus, and Execution Win(08:52) Sales Psychology 101(13:34) Creating Offers That Actually Convert (16:49) How to Choose the Right Platform(21:55) How to Scale Smart(26:09) Why You Should Stop Copying Top Creators? (30:43) Building High-Ticket Programs(36:50) How to Fix Broken Sales Systems(42:47) Creating the Right Type of Content(46:05) Sales Calls vs Funnels(49:18) How to Monetize Your Audience (56:30) Finding the Right People and Building in the Right Place(59:51) The Truth About Getting Results(01:03:21) Becoming the Person Who Deserves the Outcome(01:07:26) Why Almost Successful Still Isn't Enough(01:10:58) Coachability & Emotional Maturity in Entrepreneurship(01:13:21) How to Diagnose Business Bottlenecks (01:15:46) Launching with Clarity (Not Confusion)(01:18:11) Are Webinars Dead?(01:22:48) Advanced Funnel Tactics(01:28:42) How Top Founders Make Decisions(01:31:35) Personal Branding(01:37:19) Why Relatability Outperforms Logic(01:39:11) Learn the Skill You're Avoiding(01:42:02) First: Why LinkedIn Is the Easiest Platform to Win On(01:46:08) Content Strategies That Actually WorkSupport the show
In this episode Ken Shuman states that a huge part of growing in emotional maturity is learning to define ourselves - and then aligning our lives with that self-definition. What does it look like to live it out? To illustrate this concept, Ken shares some of the ways he defines himself and how he puts that self-definition into action. This episode was recorded on May 16th, 2025.
In the final hour, Leila Rahimi, Marshall Harris and Mark Grote were joined by Fox Sports reporter Carmen Vitali to discuss expectations surrounding the Bears, quarterback Caleb Williams' emotional maturity and more. Later, Rahimi, Harris and Grote reacted to the Bears publicly acknowledging they've shifted their focus to Arlington Heights as the site to build a new stadium.
Men's Discipleship Breakfast, May 10, 2025. When Do You Know You Are Emotionally Mature? 26 Signs of Emotional Maturity The post (Emotional) Maturity Through Suffering appeared first on .
Unhealthy and immature adults tend to make unhealthy decisions and unwise choices. Yet, research is clear that the more emotionally mature we become, we tend to make decisions based on wisdom, and not simply on what is right and wrong. What are these two traits, and how do they interact? What hinders emotional maturity and wisdom? Dr. Rick explains...
Huang Gang or die. JK JK. Shoutout to all of my friends - past, present, and future - who shaped me into the woman I am today! This episode is because of you :) Let's talk about the trials and tribulations of adult friendships. There are circumstantial friendships (ones you make in school, when it's situational, etc.) and substantial friendships (ones that last because you both nurture it). Your 20s are where you'll find yourself building or breaking these relationships. Today, I share my experiences with cliques, growing pains, girl fights, and avoidant people. I walk you through multiple scenarios with different people I've encountered in my 20s and what lessons I extracted from those situations. Lastly, I give my two cents on how to keep quality friendships as you get older to make sure everyone is a substantial and not situational friend. DISCLAIMER: This is not an episode made to "spill tea" or trash anyone in my past but rather share what those hardships taught me and how I currently carry myself in adversity with others. *NOTE: Sorry the audio is not super consistent. I'm still trying to understand my new apartment's acoustics and how to adjust so the mic isn't so sensitive to P sounds and background noises like our AC or air purifier.*
How can you maintain your power without succumbing to pettiness? Power isn't about position, it's about presence. Dr. Gabe explores why pettiness may feel easy and reactive, but real power demands self-control, wisdom, and restraint. In this episode, you'll hear practical strategies for choosing silence over the urge to respond, using betrayal as fuel rather than gossip, and protecting your spirit by saying no to negativity. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
In this episode Ken Shuman speaks about one component of self-regulation - adaptability, and more specifically, the capacity to face and embrace change and challenge as part of growing in emotional maturity. This episode was recorded on May 9th, 2025.
How do you keep leading when life knocks you down?Grief, loss, and hardship don't pause for leadership responsibilities—and yet, as school owners and leaders, we're expected to keep showing up, making decisions, and guiding our teams, even in the midst of personal pain.In this deeply moving and powerful episode, I sit down with Evelyn Knight—TEDx speaker, childcare business coach, and center owner—who has walked through profound loss and emerged with an unshakable commitment to faith, leadership, and emotional maturity.Inside This Episode, We Dive Into:The Emotional Weight of Leadership – How to lead with intention when life feels overwhelmingNavigating Grief While Running a Business – The reality of holding space for both personal loss and professional responsibilitiesEmotional Maturity at Work – How to create a workplace culture where people can grow through life's challengesThe Role of Faith in Leadership – Why spirituality, in whatever form it takes, can be a powerful anchor for leaders How to Lead a Team with Compassion & Strength – Creating a team culture that recognizes the human experience behind the workThis conversation is raw, real, and rich with wisdom for leaders who are balancing the weight of leadership with the complexities of life. Whether you're navigating your own struggles or supporting a team member through theirs, this episode will give you perspective, tools, and the reassurance that you're not alone.Loved this episode? Share it with a fellow school leader who needs to hear this today. And if this conversation resonated with you, leave a review—it helps us continue bringing you conversations that matter.Mentioned in this episode:Profit & Growth CallBook your Profit & Growth Call today!Profit & Growth Call5 Gears DiagnosticTake the 5 Gears Diagnostic quiz!5 Gears Diagnostic
Do you constantly feel drained, unmotivated, or resentful — even when nothing “bad” is happening?You're not lazy. You're not ungrateful. You're just living a life that doesn't align with who you are anymore. In this episode, we dig into the raw truth behind your exhaustion and uncover: Why performing a version of your life is emotionally and physically draining How people-pleasing, obligation, and survival mode created a reality that feels inescapable The difference between being busy and being aligned What it means to grieve a life you never truly chose How to start reclaiming your time, voice, and identity — without burning it all down This is your wake-up call to stop performing and start living If you're tired of feeling stuck, numb, or disconnected from the life you've built, this episode will help you: ✅ Get radically honest with yourself ✅ Identify what's draining your spirit ✅ Take small, aligned steps to finally feel at home in your own life
Peace starts with boundaries. Drawing from both wisdom and personal experience, Dr. Gabe shares ten actionable strategies to help you protect your peace, set healthy boundaries, and cultivate emotional and spiritual clarity. From embracing silence and simplifying your commitments, to letting people be who they are and learning the art of quick forgiveness, this episode is packed with tools you can start using right away.Dr. Gabe's advice isn't just theory—it's deeply practical for anyone feeling overwhelmed. Start with one tip this week, and see if you notice a difference in your peace and clarity.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
In this episode, Ken Shuman shares the next major component of emotional maturity, self-regulation, and breaks it down into five key areas that have a powerful impact on our lives, our relationships, and our alignment with the way of Jesus. This episode was recorded in May 2025.
In this heartfelt episode, Kevin and Alan explore the quiet power of emotional maturity, the strength to stay grounded, the courage to be seen, and the wisdom to grow through every storm. With raw stories and real reflection, they share how owning your emotions shapes not just your business, but your relationships, your leadership, and your life.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
Today, we're discussing the recent controversy surrounding Shiloh Hendrix, who called a black child a racial slur at a playground instead of taking the concern to the child's parents. This behavior is not only unacceptable—it's unchristian. As followers of Christ, we are called to be above reproach (1 Timothy 3:2), especially when dealing with the next generation. God will not judge us by our skin color, so why are we so quick to judge others by theirs? We can simultaneously be aware of the statistics about certain cultures within particular races, and realize that this is not how we handle those problems. We'll explore the biblical approach to conflict resolution. When there's a problem with a child's behavior, the godly route is to speak directly with their parents—not to attack the child. Christians must hold one another accountable. --https://policecoffee.com/collections/coffee
Hello, beauties!
Willard and Dibs discuss if the Warriors experience and emotional maturity will take over for the Warriors in tonight's Game 6 vs. the Rockets. This is where veteran know-how takes over, right?
Emotional maturity isn't about being perfect — it's about letting God grow and refine you through motherhood.In today's episode, we're diving into:✨ 3 powerful signs you're growing in emotional intelligence✨ How emotional maturity shows up in your daily life as a Christian mom✨ Practical ways to pause, own your emotions, and respond with Christlike love✨ Encouragement straight from Scripture to remind you: God is faithfully completing His good work in you.If you're ready to become the emotionally mature, Spirit-led mom your heart longs to be — this episode is for you.
In this episode of The Tactical Empire, host Jeff Smith is joined by guest Shawn Rider for an intriguing discussion on creating a life of abundance, discipline, and high achievement. The conversation begins with light-hearted banter about wardrobe choices before delving into more profound topics such as the power of stillness, the importance of envisioning your goals, and the impact of your mindset on manifesting your destiny. Jeff emphasizes the role of mental clarity and focused energy in attaining success, sharing personal anecdotes and practical strategies. The episode concludes with a discussion on the significance of accepting setbacks as opportunities for growth and the necessity of continuous self-improvement. Recommended resources include 'The Four Agreements' and 'Breaking the Habit of Being Yourself.' 00:00 Introduction and Welcome00:34 Wardrobe Malfunction and Banter03:17 Manifesting Your Destiny08:28 Practical Applications of Stillness21:28 The Role of Response in Outcomes25:54 Resources and Closing Remarks
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Labeling Your Partner - Narcissist!In Episode 263 of The 'NEW' Marriage, we dive into the danger of labeling your partner a narcissist. While real narcissistic behavior exists, mislabeling out of anger, hurt, or misunderstanding can destroy trust and intimacy. We explore when labeling becomes toxic, how to recognize true patterns, and how to focus on healing and honest communication instead of blame.
What if the biggest difference between stress and stability wasn't strategy—but emotional maturity?In this powerful episode, we explore how emotionally mature leaders rise above chaos, drama, and second-guessing to lead with confidence and clarity. From gossip and manipulation to inconsistent behavior and reactive decisions, emotionally immature environments drain energy and sabotage growth.But it doesn't have to be that way. Through real stories and practical insights, you'll learn how to embody emotional maturity and lead a culture of trust, discernment, and accountability.What you'll learn:✅ The 5 behaviors that signal drama in your culture—and how to stop them at the root ✅ How emotional maturity allows leaders to regulate, reflect, and respond instead of react ✅ Why gossip, victimhood, and manipulation destroy teams—and how to replace them with trust ✅ The 10 defining traits of drama-free leadership (and how to develop them in yourself and others) ✅ How to shift from inconsistent, reactive leadership to clear, intentional decision-makingThis episode is your guide to becoming the kind of leader who builds not just a better team—but a better version of yourself.Download your 5 Gears Diagnostic here! It only takes 10 minutes and will show you exactly which gear you need to focus on to create momentum across your entire school. https://hub.schoolsofexcellence.com/fivegearsMentioned in this episode:Profit & Growth CallBook your Profit & Growth Call today!Profit & Growth Call5 Gears DiagnosticTake the 5 Gears Diagnostic today!5 Gears Diagnostic
Why Us the Series Is the sapphic drama we needed!
Ever wondered why your brilliant mind can solve complex problems at work but completely breaks down during relationship conflicts? That's because those emotional reactions that feel so instinctive aren't flaws—they're actually genius survival strategies that once kept you safe. In this transformative episode, we explore how black-and-white thinking, mind-reading expectations, and external validation seeking were perfect childhood adaptations that have now become relationship roadblocks. Through the groundbreaking insight that behaviors which perfectly served us in childhood often become the very patterns that sabotage our adult relationships, you'll finally understand why you keep falling into familiar emotional patterns despite your best intentions. This isn't just another episode about relationship struggles—it's a compassionate roadmap for emotional growth that honors both your wounded inner child and your emerging adult self. You'll discover how to recognize when you're in an emotional "hole" and why continuing to dig with familiar tools only takes you deeper. Most importantly, you'll learn how to pass the baton from your protective inner child to your capable adult self without shame or judgment. Whether you struggle with people-pleasing, emotional flooding, perfectionism, or control issues, this episode offers a strength-based approach to transform these patterns into mature responses that will revolutionize your relationships and bring a profound sense of internal peace. 00:00 Introduction and Episode Overview 00:23 Listener Email: Mark's Story 01:41 Understanding Emotional Immaturity 04:47 Exploring the Emotional Maturity Spectrum 08:47 Introducing the Emotional Architects Group 09:29 Narcissistic Personality Disorder vs. Emotional Immaturity 11:08 Dinner with Daniel: A Narcissistic Narrative 15:47 Stages of Emotional Maturity 26:18 Childhood Behaviors in Adult Bodies 32:45 Understanding Emotional Blueprints 33:07 Re-parenting with Compassion 33:32 Therapeutic Insights from Fiction 34:23 Frozen Moments and Adult Relationships 35:16 Childhood Adaptations in Adult Life 36:17 Exploring Childlike Behaviors in Adults 36:57 Navigating Emotional Development 41:34 Black or White Thinking 44:43 Magical Thinking in Relationships 47:46 Emotional Reasoning and Codependency 52:32 External Validation and Accountability 55:41 Mind Reading and Projection 01:01:32 Pattern Recognition and Familiarity 01:07:12 Path Toward Emotional Maturity 01:07:52 Conclusion and Next Steps
John gets invited by Jonnie to a gender reveal party for an insect and refuses to get his brain hacked by Elon Musk. Meanwhile, Jonnie thinks Abe Lincoln should’ve seen a dermatologist and tells us the history of the zipper. Plus, a conversation about emotional maturity and the right way to change someone’s mind. Today’s episode is NOT sponsored by At Home Orthodontics: “Brace Yourself!” FOLLOW Jonnie W.: https://jonniew.com FOLLOW John Driver: https://johndriver.com LISTEN, SUBSCRIBE, SEND MESSAGE, OR SUPPORT at http://talkaboutthatpodcast.com WATCH/SUBSCRIBE on YouTube: https://www.youtube.com/channel/UCwjExy_jWIdNvGd28XgF2Dg Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Ever wondered why your brilliant mind can solve complex problems at work but completely breaks down during relationship conflicts? That's because those emotional reactions that feel so instinctive aren't flaws—they're actually genius survival strategies that once kept you safe. In this transformative episode, we explore how black-and-white thinking, mind-reading expectations, and external validation seeking were perfect childhood adaptations that have now become relationship roadblocks. Through the groundbreaking insight that behaviors which perfectly served us in childhood often become the very patterns that sabotage our adult relationships, you'll finally understand why you keep falling into familiar emotional patterns despite your best intentions. This isn't just another episode about relationship struggles—it's a compassionate roadmap for emotional growth that honors both your wounded inner child and your emerging adult self. You'll discover how to recognize when you're in an emotional "hole" and why continuing to dig with familiar tools only takes you deeper. Most importantly, you'll learn how to pass the baton from your protective inner child to your capable adult self without shame or judgment. Whether you struggle with people-pleasing, emotional flooding, perfectionism, or control issues, this episode offers a strength-based approach to transform these patterns into mature responses that will revolutionize your relationships and bring a profound sense of internal peace. 00:00 Introduction and Episode Overview 00:23 Listener Email: Mark's Story 01:41 Understanding Emotional Immaturity 04:47 Exploring the Emotional Maturity Spectrum 08:47 Introducing the Emotional Architects Group 09:29 Narcissistic Personality Disorder vs. Emotional Immaturity 11:08 Dinner with Daniel: A Narcissistic Narrative 15:47 Stages of Emotional Maturity 26:18 Childhood Behaviors in Adult Bodies 32:45 Understanding Emotional Blueprints 33:07 Re-parenting with Compassion 33:32 Therapeutic Insights from Fiction 34:23 Frozen Moments and Adult Relationships 35:16 Childhood Adaptations in Adult Life 36:17 Exploring Childlike Behaviors in Adults 36:57 Navigating Emotional Development 41:34 Black or White Thinking 44:43 Magical Thinking in Relationships 47:46 Emotional Reasoning and Codependency 52:32 External Validation and Accountability 55:41 Mind Reading and Projection 01:01:32 Pattern Recognition and Familiarity 01:07:12 Path Toward Emotional Maturity 01:07:52 Conclusion and Next Steps
Episode 238: Almost It, But Not Quite- Learning to Say No to the Almosts | In this episode of The Yoga Inspired Life, Shayla dives into the quiet discomfort of those “almost” moments — when something looks perfect on paper, but deep down, just doesn't feel aligned.Whether it's a relationship, opportunity, or life decision, sometimes the hardest thing is walking away from what's close— especially when you're tired, hopeful, or being cheered on. But holding out for alignment isn't a delay — it's a declaration.Through personal stories and soulful reflections, Shayla invites you to trust your body's wisdom, honor the pause, and remember that your “no” is making space for a better yes. The real thing won't require convincing — it will feel like peace.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program
Should it matter your partners' political affiliations? We'll discuss, and of course open up the phone lines in the Champagne Room! Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH! Become a patron now https://www.patreon.com/join/BitterLakePresents? Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!) THANKS Y'ALL YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Twitch: www.twitch.tv/thisisrevolutionpodcast www.twitch.tv/leftflankvets Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland Read Jason Myles in Sublation Magazine https://www.sublationmag.com/writers/jason-myles Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/