Podcasts about emotional maturity

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Best podcasts about emotional maturity

Show all podcasts related to emotional maturity

Latest podcast episodes about emotional maturity

Waking Up to Narcissism
Childhood Survival Skills That Sabotage Your Adult Relationships - Part 2: The Path to Emotional Maturity - The Climb Out

Waking Up to Narcissism

Play Episode Listen Later May 28, 2025 86:20 Transcription Available


What if the very strategies that saved you as a child are now sabotaging your adult relationships? In Part 2 of Tony's series on emotional immaturity, discover why your most persistent relationship struggles aren't character flaws—they're outdated survival software still running in the background of your life. Through the powerful ACT metaphor of "The Man in the Hole," you'll understand why working harder with familiar emotional tools only digs you deeper into relationship problems. When someone offers you a ladder out of your patterns, why do you keep trying to dig with it instead? This episode reveals how to recognize when it's time to put down the shovel of old coping strategies and climb toward something completely different. Meet the clients who've made this transformation: the chronic fixer who learned to ask "what do you need from me?" instead of immediately solving, the humor-deflector who shocked a room into silence by sharing something real, and the lifelong people-pleaser whose hands shook as she said "no" for the first time—and discovered her marriage actually got stronger. You'll explore Terry Real's revolutionary insight that childhood adaptations become adult roadblocks, learn the art of re-parenting yourself with compassion instead of criticism, and discover why emotional maturity isn't about never falling into old patterns—it's about recognizing when you're there and having new tools to respond. Whether you struggle with hypervigilance, perfectionism, control issues, or people-pleasing tendencies, this episode offers a shame-free framework for honoring your inner child's brilliant survival strategies while empowering your adult self to take the lead. Because growth isn't about eliminating your protective parts—it's about expanding your repertoire of responses and choosing consciously instead of reacting automatically. Ready to stop digging and start climbing? Your ladder awaits. 00:00 Introduction and Recap 01:23 The Story of Tyler 03:53 Tyler's Realization and Therapy 09:39 Acceptance and Commitment Therapy Metaphor 15:46 Revisiting Emotional Immaturity 19:30 Reparenting Yourself 25:05 Examples of Reparenting in Action 29:00 Exploring Emotional Immaturity Traits 40:54 Recognizing and Validating Emotions 42:47 Dependence on External Validation 48:54 Taking Ownership and Accountability 51:49 Mind Reading and Communication 01:03:55 Hypervigilance and Emotional Containment 01:07:12 Perfectionism and Control 01:11:49 Integration and Emotional Maturity 01:15:57 Real-Life Examples of Emotional Growth 01:22:05 The Journey of Emotional Maturity

The Virtual Couch
Childhood Survival Skills That Sabotage Your Adult Relationships - Part 2: The Path to Emotional Maturity - The Climb Out

The Virtual Couch

Play Episode Listen Later May 27, 2025 86:20 Transcription Available


What if the very strategies that saved you as a child are now sabotaging your adult relationships? In Part 2 of Tony's series on emotional immaturity, discover why your most persistent relationship struggles aren't character flaws—they're outdated survival software still running in the background of your life. Through the powerful ACT metaphor of "The Man in the Hole," you'll understand why working harder with familiar emotional tools only digs you deeper into relationship problems. When someone offers you a ladder out of your patterns, why do you keep trying to dig with it instead? This episode reveals how to recognize when it's time to put down the shovel of old coping strategies and climb toward something completely different. Meet the clients who've made this transformation: the chronic fixer who learned to ask "what do you need from me?" instead of immediately solving, the humor-deflector who shocked a room into silence by sharing something real, and the lifelong people-pleaser whose hands shook as she said "no" for the first time—and discovered her marriage actually got stronger. You'll explore Terry Real's revolutionary insight that childhood adaptations become adult roadblocks, learn the art of re-parenting yourself with compassion instead of criticism, and discover why emotional maturity isn't about never falling into old patterns—it's about recognizing when you're there and having new tools to respond. Whether you struggle with hypervigilance, perfectionism, control issues, or people-pleasing tendencies, this episode offers a shame-free framework for honoring your inner child's brilliant survival strategies while empowering your adult self to take the lead. Because growth isn't about eliminating your protective parts—it's about expanding your repertoire of responses and choosing consciously instead of reacting automatically. Ready to stop digging and start climbing? Your ladder awaits. 00:00 Introduction and Recap 01:23 The Story of Tyler 03:53 Tyler's Realization and Therapy 09:39 Acceptance and Commitment Therapy Metaphor 15:46 Revisiting Emotional Immaturity 19:30 Reparenting Yourself 25:05 Examples of Reparenting in Action 29:00 Exploring Emotional Immaturity Traits 40:54 Recognizing and Validating Emotions 42:47 Dependence on External Validation 48:54 Taking Ownership and Accountability 51:49 Mind Reading and Communication 01:03:55 Hypervigilance and Emotional Containment 01:07:12 Perfectionism and Control 01:11:49 Integration and Emotional Maturity 01:15:57 Real-Life Examples of Emotional Growth 01:22:05 The Journey of Emotional Maturity

Intelligent Medicine
The Journey to Emotional Control and Masculine Balance, Part 1

Intelligent Medicine

Play Episode Listen Later May 27, 2025 33:29


Mastering Emotional Control: Dr. Christian Conte, one of the country's most accomplished mental health specialists in the field of anger and emotional management, discusses his new book, “Strong Mind, Strong Man,” which aims to help men become the best versions of themselves. The conversation covers a range of topics including internal versus external control, the concept of toxic masculinity, the importance of accurate language, the role of meditation, and practical anger management techniques like the 'maybe' technique and 'sans adjectives.' Dr. Conte also shares his experiences working with violent offenders in prison systems and underscores the importance of discernment and self-control in achieving mental strength. Personal anecdotes, including Dr. Hoffman's confrontation with a potential bike thief and Dr. Conte's wife's battle with cancer, enrich the dialogue, making it an insightful listen for anyone interested in emotional management and personal development.

Shifting Culture
Shifting Culture Trailer

Shifting Culture

Play Episode Listen Later May 22, 2025 4:15 Transcription Available


We have conversations about the culture we create and the impact we can make. With different guests each podcast episode, we have in-depth interviews into what it looks like to live in the Kingdom of God and embody Jesus in the world. We long for a more compassionate and love-oriented world to live in.Support the show

Bernstein & McKnight Show
Carmen Vitali talks Bears expectations, Caleb Williams' emotional maturity (Hour 4)

Bernstein & McKnight Show

Play Episode Listen Later May 19, 2025 42:17


In the final hour, Leila Rahimi, Marshall Harris and Mark Grote were joined by Fox Sports reporter Carmen Vitali to discuss expectations surrounding the Bears, quarterback Caleb Williams' emotional maturity and more. Later, Rahimi, Harris and Grote reacted to the Bears publicly acknowledging they've shifted their focus to Arlington Heights as the site to build a new stadium.

All Saints Podcast
(Emotional) Maturity Through Suffering

All Saints Podcast

Play Episode Listen Later May 19, 2025 43:53


Men's Discipleship Breakfast, May 10, 2025. When Do You Know You Are Emotionally Mature? 26 Signs of Emotional Maturity The post (Emotional) Maturity Through Suffering appeared first on .

RelateWell with Dr. Rick Marks
Emotional Maturity and Wisdom: Living Life Abundatnly

RelateWell with Dr. Rick Marks

Play Episode Listen Later May 15, 2025 20:44


Unhealthy and immature adults tend to make unhealthy decisions and unwise choices.  Yet, research is clear that the more emotionally mature we become, we tend to make decisions based on wisdom, and not simply on what is right and wrong.  What are these two traits, and how do they interact?  What hinders emotional maturity and wisdom?  Dr. Rick explains...

et cetera with Bouge & Rouge
Ep. 35 | HUANG GANG

et cetera with Bouge & Rouge

Play Episode Listen Later May 15, 2025 47:09


Huang Gang or die. JK JK. Shoutout to all of my friends - past, present, and future - who shaped me into the woman I am today! This episode is because of you :) Let's talk about the trials and tribulations of adult friendships. There are circumstantial friendships (ones you make in school, when it's situational, etc.) and substantial friendships (ones that last because you both nurture it). Your 20s are where you'll find yourself building or breaking these relationships. Today, I share my experiences with cliques, growing pains, girl fights, and avoidant people. I walk you through multiple scenarios with different people I've encountered in my 20s and what lessons I extracted from those situations. Lastly, I give my two cents on how to keep quality friendships as you get older to make sure everyone is a substantial and not situational friend. DISCLAIMER: This is not an episode made to "spill tea" or trash anyone in my past but rather share what those hardships taught me and how I currently carry myself in adversity with others. *NOTE: Sorry the audio is not super consistent. I'm still trying to understand my new apartment's acoustics and how to adjust so the mic isn't so sensitive to P sounds and background noises like our AC or air purifier.*

Bandwidth
Petty vs. Succesfful

Bandwidth

Play Episode Listen Later May 13, 2025 9:56


How can you maintain your power without succumbing to pettiness? Power isn't about position, it's about presence. Dr. Gabe explores why pettiness may feel easy and reactive, but real power demands self-control, wisdom, and restraint. In this episode, you'll hear practical strategies for choosing silence over the urge to respond, using betrayal as fuel rather than gossip, and protecting your spirit by saying no to negativity. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Faithwalking English
Keep Calm: Emotional Maturity Series - Adaptability and the Capacity to Embrace Change

Faithwalking English

Play Episode Listen Later May 13, 2025 17:09


In this episode Ken Shuman speaks about one component of self-regulation - adaptability, and more specifically, the capacity to face and embrace change and challenge as part of growing in emotional maturity. This episode was recorded on May 9th, 2025.

Be A Better Artist.
Magnus Pålsson / Souleye – VVVVVV Soundtrack Composer Interview

Be A Better Artist.

Play Episode Listen Later May 13, 2025 177:08


Magnus Pålsson is a composer best known for their soundtrack for the video game VVVVVV under the artist name Souleye. He opens up about ego death, creativity, and building a gamified platform for personal growth. A raw, inspiring conversation about transformation, vulnerability, and what it means to live truthfully in a digital age.MAGNUS LINKS:Website: https://www.magnuspalsson.com/Spotify: https://open.spotify.com/artist/2wguicPfR7ne0MDX7mYPRq?si=z153KlHtQPGc0SzT4I1KSwApple Music: https://music.apple.com/fi/artist/magnus-p%C3%A5lsson/806918599Bandcamp: https://souleyedigitalmusic.bandcamp.com/album/pppppp-the-vvvvvv-soundtrackX: https://x.com/MagnusRenderMarkus Junnikkala is a Composer from Finland.https://www.markusjunnikkala.com/Support this podcast by becoming a member:https://markusjunnikkala.com/membership/Want me to answer your question?Ask it on social media:https://www.instagram.com/markusjunnikkala/https://www.facebook.com/markusjunnikkala/https://x.com/markusjunnikkalhttps://www.twitch.tv/markusjunnikkalahttps://www.reddit.com/user/markusjunnikkala/https://www.linkedin.com/in/markusjunnikkala/Subscribing, sharing, and liking helps the podcast.TIMESTAMPS:(00:00:00) - Technical Issues and Settling In (00:02:00) - Moving to Portugal for Economic Reasons (00:04:00) - From Music to Investments and Personal Growth (00:08:00) - Gamifying Personal Development (00:12:00) - Transparency, Public Growth, and Personal Accountability (00:16:00) - Magnus's Ego Death Experience (00:24:00) - Living Without an Ego and Resetting Perceptions (00:28:00) - Integrating the Shadow and Emotional Maturity (00:34:00) - Impact on Creativity and Expressing a Wider Emotional Range (00:40:00) - Music, Hopefulness, and Emotional Complexity (00:46:00) - The Return of the Inner Voice (00:53:00) - Managing the Ego's Influence in Daily Life (00:57:00) - Relational Meditation and Circling Practice Explained (01:03:00) - Building a Gamified Growth Platform (01:09:00) - Truth, Trolling, and Documenting Transformation (01:17:00) - Philosophy, AI, and the Search for Truth (01:19:00) - Facing AI and Redefining Human Connection (01:23:00) - Human Imperfections and the Future of Authenticity (01:27:00) - AI Adapting to Mimic Humanity (01:31:00) - The Futility and Beauty of Seeking Truth (01:35:00) - Finding Joy in Simplicity and Process (01:39:00) - Early Music Career and Unexpected Opportunities (01:44:00) - The Strange Story Behind Magnus's First Game Soundtrack (01:49:00) - Creative Integrity Versus External Expectations (01:55:00) - Sustaining Creativity Amidst Day Jobs and Long Commutes (02:00:00) - Using Old-School Trackers to Compose Legendary Music (02:04:00) - Evolving Creativity and Embracing New Horizons (02:10:00) - Gaming, Childhood Inspirations, and Musical Beginnings (02:15:00) - The Role of Play and Joy in Developing Skills (02:20:00) - Building a New Life Focused on Passion Projects (02:30:00) - Creating a Gamified Platform for Growth and Connection (02:38:00) - Life Philosophy: Living Authentically and Courageously (02:45:00) - Final Reflections and Closing Thoughts

Schools Of Excellence Podcast
234. Faith, Leadership & Emotional Maturity: Navigating Life's Hardest Seasons with Evelyn Knight

Schools Of Excellence Podcast

Play Episode Listen Later May 12, 2025 34:55


How do you keep leading when life knocks you down?Grief, loss, and hardship don't pause for leadership responsibilities—and yet, as school owners and leaders, we're expected to keep showing up, making decisions, and guiding our teams, even in the midst of personal pain.In this deeply moving and powerful episode, I sit down with Evelyn Knight—TEDx speaker, childcare business coach, and center owner—who has walked through profound loss and emerged with an unshakable commitment to faith, leadership, and emotional maturity.Inside This Episode, We Dive Into:The Emotional Weight of Leadership – How to lead with intention when life feels overwhelmingNavigating Grief While Running a Business – The reality of holding space for both personal loss and professional responsibilitiesEmotional Maturity at Work – How to create a workplace culture where people can grow through life's challengesThe Role of Faith in Leadership – Why spirituality, in whatever form it takes, can be a powerful anchor for leaders How to Lead a Team with Compassion & Strength – Creating a team culture that recognizes the human experience behind the workThis conversation is raw, real, and rich with wisdom for leaders who are balancing the weight of leadership with the complexities of life. Whether you're navigating your own struggles or supporting a team member through theirs, this episode will give you perspective, tools, and the reassurance that you're not alone.Loved this episode? Share it with a fellow school leader who needs to hear this today. And if this conversation resonated with you, leave a review—it helps us continue bringing you conversations that matter.Mentioned in this episode:Profit & Growth CallBook your Profit & Growth Call today!Profit & Growth Call5 Gears DiagnosticTake the 5 Gears Diagnostic quiz!5 Gears Diagnostic

The Positivity Xperience
You're Exhausted Because You're Living a Life You Don't Even Want

The Positivity Xperience

Play Episode Listen Later May 11, 2025 45:07


Do you constantly feel drained, unmotivated, or resentful — even when nothing “bad” is happening?You're not lazy. You're not ungrateful. You're just living a life that doesn't align with who you are anymore.  In this episode, we dig into the raw truth behind your exhaustion and uncover: Why performing a version of your life is emotionally and physically draining  How people-pleasing, obligation, and survival mode created a reality that feels inescapable  The difference between being busy and being aligned  What it means to grieve a life you never truly chose  How to start reclaiming your time, voice, and identity — without burning it all down This is your wake-up call to stop performing and start living If you're tired of feeling stuck, numb, or disconnected from the life you've built, this episode will help you: ✅ Get radically honest with yourself ✅ Identify what's draining your spirit ✅ Take small, aligned steps to finally feel at home in your own life

Bandwidth
How To Have More Peace in Your Life

Bandwidth

Play Episode Listen Later May 10, 2025 8:48


Peace starts with boundaries. Drawing from both wisdom and personal experience, Dr. Gabe shares ten actionable strategies to help you protect your peace, set healthy boundaries, and cultivate emotional and spiritual clarity. From embracing silence and simplifying your commitments, to letting people be who they are and learning the art of quick forgiveness, this episode is packed with tools you can start using right away.Dr. Gabe's advice isn't just theory—it's deeply practical for anyone feeling overwhelmed. Start with one tip this week, and see if you notice a difference in your peace and clarity.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Faithwalking English
Keep Calm: Emotional Maturity Series - The Power of Self-Regulation

Faithwalking English

Play Episode Listen Later May 7, 2025 16:18


In this episode, Ken Shuman shares the next major component of emotional maturity, self-regulation, and breaks it down into five key areas that have a powerful impact on our lives, our relationships, and our alignment with the way of Jesus. This episode was recorded in May 2025.

Hyper Conscious Podcast
You Can't Outperform Your Emotional Maturity (2058)

Hyper Conscious Podcast

Play Episode Listen Later May 5, 2025 21:35 Transcription Available


In this heartfelt episode, Kevin and Alan explore the quiet power of emotional maturity, the strength to stay grounded, the courage to be seen, and the wisdom to grow through every storm. With raw stories and real reflection, they share how owning your emotions shapes not just your business, but your relationships, your leadership, and your life.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms
264. 3 signs you have emotional maturity and why it matters as a Christian Mom

Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

Play Episode Listen Later May 2, 2025 16:00


Emotional maturity isn't about being perfect — it's about letting God grow and refine you through motherhood.In today's episode, we're diving into:✨ 3 powerful signs you're growing in emotional intelligence✨ How emotional maturity shows up in your daily life as a Christian mom✨ Practical ways to pause, own your emotions, and respond with Christlike love✨ Encouragement straight from Scripture to remind you: God is faithfully completing His good work in you.If you're ready to become the emotionally mature, Spirit-led mom your heart longs to be — this episode is for you.

Holistic Life Podcast with Lady Jewels
Discipline vs. Suppression: What Emotional Maturity Really Looks Like

Holistic Life Podcast with Lady Jewels

Play Episode Listen Later May 2, 2025 20:54


Why does emotional self-control feel so hard… even when you know better?In this episode of Holistic Life Podcast, Shelby dives into the difference between emotional discipline and emotional suppression — and how the Bible and brain offer a better way to respond when emotions spike. You'll learn:Why self-control is more than willpower (it's brain + Spirit)How to stop stuffing your feelings without spiralingPractical, faith-based tools to regulate instead of reactWhat Jesus teaches us about emotional maturity under pressure"A person without self-control is like a city with broken-down walls.” — Proverbs 25:28This episode will help you pause, breathe, and partner with the Holy Spirit to lead with truth over trauma. Share this episode with a friend who's tired of snapping, spiraling, or shutting down.

The Tactical Empire
Discipline and Manifestation: Mindset, Willpower & the Path to High Achievement

The Tactical Empire

Play Episode Listen Later May 1, 2025 28:46


In this episode of The Tactical Empire, host Jeff Smith is joined by guest Shawn Rider for an intriguing discussion on creating a life of abundance, discipline, and high achievement. The conversation begins with light-hearted banter about wardrobe choices before delving into more profound topics such as the power of stillness, the importance of envisioning your goals, and the impact of your mindset on manifesting your destiny. Jeff emphasizes the role of mental clarity and focused energy in attaining success, sharing personal anecdotes and practical strategies. The episode concludes with a discussion on the significance of accepting setbacks as opportunities for growth and the necessity of continuous self-improvement. Recommended resources include 'The Four Agreements' and 'Breaking the Habit of Being Yourself.' 00:00 Introduction and Welcome00:34 Wardrobe Malfunction and Banter03:17 Manifesting Your Destiny08:28 Practical Applications of Stillness21:28 The Role of Response in Outcomes25:54 Resources and Closing Remarks

The Chelsey Holm Podcast
You Can't Pray for Peace and Live in Chaos: Let's Talk Emotional Maturity

The Chelsey Holm Podcast

Play Episode Listen Later May 1, 2025 25:57


Send us a textYou can't pray for peace while living in chaos.This episode isn't just for wives—it's for both of you. For the successful but emotionally immature husband who thinks leading means controlling, and for the broken wife who's been stuck in survival, trying to hold it all together.We're going in on:Why emotional maturity is the key to real connection.How success in business doesn't equal success at home.What it looks like to stop blaming and start healing—together.God's design for emotional regulation, self-control, and peace that doesn't depend on circumstances.If you're tired of the same arguments, the distance, and the silent tension that never really lifts—this is for you. It's time to stop the chaos and choose growth.Because peace isn't just something you pray for—it's something you live. Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-freetraining2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

Men of Vision Inc. Dwayne Roberts
#116 Fathers At The Crossroads, Leading Our Childrens Heart

Men of Vision Inc. Dwayne Roberts

Play Episode Listen Later May 1, 2025 19:56


In this episode of the Men of Vision podcast, Dwayne Roberts discusses the challenges fathers face in leading their children with love rather than authority. He emphasizes the importance of connection and emotional maturity in parenting, exploring how discipline without connection can lead to rebellion. Dwayne shares personal anecdotes and insights on navigating authority challenges, encouraging fathers to reflect on their leadership styles and adapt to their children's needs for better communication and connection. takeaways Fathers often feel frustrated and disconnected from their children. Leading with love is essential for effective parenting. Discipline without connection can lead to rebellion. Understanding your child's behavioral preferences is crucial. Emotional maturity is key to effective leadership. Setting time-based expectations can help motivate children. Your tone and approach can significantly impact your child's response. Self-awareness is necessary for better communication. You can't demand respect without demonstrating love. Consistency builds trust in relationships. Chapters 00:00 Fathers at the Crossroad: Leading with Love 05:30 The Gap Between Authority and Connection 12:41 Navigating Authority Challenges in Parenting 17:34 Emotional Maturity in Leadership 19:02 Closing Thoughts: Leading with Purpose. Learn more visit: www.dwaynehroberts.com To get access to your assessment click here: DISC Assessment To Support by Donation please visit: https://www.paypal.com/donate/?hosted_button_id=24PBDCKCWJSDA

Morrow Marriage
Labeling Your Partner - Narcissist | The 'NEW' Marriage | Ep263

Morrow Marriage

Play Episode Listen Later Apr 29, 2025 9:33


Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Labeling Your Partner - Narcissist!In Episode 263 of The 'NEW' Marriage, we dive into the danger of labeling your partner a narcissist. While real narcissistic behavior exists, mislabeling out of anger, hurt, or misunderstanding can destroy trust and intimacy. We explore when labeling becomes toxic, how to recognize true patterns, and how to focus on healing and honest communication instead of blame.

Schools Of Excellence Podcast
232. The Emotional Maturity Code: How Great Leaders Make Clear, Confident Decision

Schools Of Excellence Podcast

Play Episode Listen Later Apr 28, 2025 27:31


What if the biggest difference between stress and stability wasn't strategy—but emotional maturity?In this powerful episode, we explore how emotionally mature leaders rise above chaos, drama, and second-guessing to lead with confidence and clarity. From gossip and manipulation to inconsistent behavior and reactive decisions, emotionally immature environments drain energy and sabotage growth.But it doesn't have to be that way. Through real stories and practical insights, you'll learn how to embody emotional maturity and lead a culture of trust, discernment, and accountability.What you'll learn:✅ The 5 behaviors that signal drama in your culture—and how to stop them at the root ✅ How emotional maturity allows leaders to regulate, reflect, and respond instead of react ✅ Why gossip, victimhood, and manipulation destroy teams—and how to replace them with trust ✅ The 10 defining traits of drama-free leadership (and how to develop them in yourself and others) ✅ How to shift from inconsistent, reactive leadership to clear, intentional decision-makingThis episode is your guide to becoming the kind of leader who builds not just a better team—but a better version of yourself.Download your 5 Gears Diagnostic here! It only takes 10 minutes and will show you exactly which gear you need to focus on to create momentum across your entire school. https://hub.schoolsofexcellence.com/fivegearsMentioned in this episode:Profit & Growth CallBook your Profit & Growth Call today!Profit & Growth Call5 Gears DiagnosticTake the 5 Gears Diagnostic today!5 Gears Diagnostic

Big Witch Energy: A Motherland Fort Salem Podcast
Us the Series Pt 1: The Thai GL Series We Needed

Big Witch Energy: A Motherland Fort Salem Podcast

Play Episode Listen Later Apr 27, 2025 118:01


The Virtual Couch
Childhood Survival Skills That Sabotage Your Adult Relationships: The Path to Emotional Maturity

The Virtual Couch

Play Episode Listen Later Apr 25, 2025 69:44 Transcription Available


Ever wondered why your brilliant mind can solve complex problems at work but completely breaks down during relationship conflicts? That's because those emotional reactions that feel so instinctive aren't flaws—they're actually genius survival strategies that once kept you safe. In this transformative episode, we explore how black-and-white thinking, mind-reading expectations, and external validation seeking were perfect childhood adaptations that have now become relationship roadblocks. Through the groundbreaking insight that behaviors which perfectly served us in childhood often become the very patterns that sabotage our adult relationships, you'll finally understand why you keep falling into familiar emotional patterns despite your best intentions. This isn't just another episode about relationship struggles—it's a compassionate roadmap for emotional growth that honors both your wounded inner child and your emerging adult self. You'll discover how to recognize when you're in an emotional "hole" and why continuing to dig with familiar tools only takes you deeper. Most importantly, you'll learn how to pass the baton from your protective inner child to your capable adult self without shame or judgment. Whether you struggle with people-pleasing, emotional flooding, perfectionism, or control issues, this episode offers a strength-based approach to transform these patterns into mature responses that will revolutionize your relationships and bring a profound sense of internal peace. 00:00 Introduction and Episode Overview 00:23 Listener Email: Mark's Story 01:41 Understanding Emotional Immaturity 04:47 Exploring the Emotional Maturity Spectrum 08:47 Introducing the Emotional Architects Group 09:29 Narcissistic Personality Disorder vs. Emotional Immaturity 11:08 Dinner with Daniel: A Narcissistic Narrative 15:47 Stages of Emotional Maturity 26:18 Childhood Behaviors in Adult Bodies 32:45 Understanding Emotional Blueprints 33:07 Re-parenting with Compassion 33:32 Therapeutic Insights from Fiction 34:23 Frozen Moments and Adult Relationships 35:16 Childhood Adaptations in Adult Life 36:17 Exploring Childlike Behaviors in Adults 36:57 Navigating Emotional Development 41:34 Black or White Thinking 44:43 Magical Thinking in Relationships 47:46 Emotional Reasoning and Codependency 52:32 External Validation and Accountability 55:41 Mind Reading and Projection 01:01:32 Pattern Recognition and Familiarity 01:07:12 Path Toward Emotional Maturity 01:07:52 Conclusion and Next Steps

Talk About That
Elon Implants, Lottery Cheats, and Emotional Maturity 

Talk About That

Play Episode Listen Later Apr 25, 2025 43:47


John gets invited by Jonnie to a gender reveal party for an insect and refuses to get his brain hacked by Elon Musk. Meanwhile, Jonnie thinks Abe Lincoln should’ve seen a dermatologist and tells us the history of the zipper. Plus, a conversation about emotional maturity and the right way to change someone’s mind. Today’s episode is NOT sponsored by At Home Orthodontics: “Brace Yourself!” FOLLOW Jonnie W.: https://jonniew.com FOLLOW John Driver: https://johndriver.com LISTEN, SUBSCRIBE, SEND MESSAGE, OR SUPPORT at http://talkaboutthatpodcast.com WATCH/SUBSCRIBE on YouTube: https://www.youtube.com/channel/UCwjExy_jWIdNvGd28XgF2Dg Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Waking Up to Narcissism
Childhood Survival Skills That Sabotage Your Adult Relationships: The Path to Emotional Maturity

Waking Up to Narcissism

Play Episode Listen Later Apr 24, 2025 69:44 Transcription Available


Ever wondered why your brilliant mind can solve complex problems at work but completely breaks down during relationship conflicts? That's because those emotional reactions that feel so instinctive aren't flaws—they're actually genius survival strategies that once kept you safe. In this transformative episode, we explore how black-and-white thinking, mind-reading expectations, and external validation seeking were perfect childhood adaptations that have now become relationship roadblocks. Through the groundbreaking insight that behaviors which perfectly served us in childhood often become the very patterns that sabotage our adult relationships, you'll finally understand why you keep falling into familiar emotional patterns despite your best intentions. This isn't just another episode about relationship struggles—it's a compassionate roadmap for emotional growth that honors both your wounded inner child and your emerging adult self. You'll discover how to recognize when you're in an emotional "hole" and why continuing to dig with familiar tools only takes you deeper. Most importantly, you'll learn how to pass the baton from your protective inner child to your capable adult self without shame or judgment. Whether you struggle with people-pleasing, emotional flooding, perfectionism, or control issues, this episode offers a strength-based approach to transform these patterns into mature responses that will revolutionize your relationships and bring a profound sense of internal peace. 00:00 Introduction and Episode Overview 00:23 Listener Email: Mark's Story 01:41 Understanding Emotional Immaturity 04:47 Exploring the Emotional Maturity Spectrum 08:47 Introducing the Emotional Architects Group 09:29 Narcissistic Personality Disorder vs. Emotional Immaturity 11:08 Dinner with Daniel: A Narcissistic Narrative 15:47 Stages of Emotional Maturity 26:18 Childhood Behaviors in Adult Bodies 32:45 Understanding Emotional Blueprints 33:07 Re-parenting with Compassion 33:32 Therapeutic Insights from Fiction 34:23 Frozen Moments and Adult Relationships 35:16 Childhood Adaptations in Adult Life 36:17 Exploring Childlike Behaviors in Adults 36:57 Navigating Emotional Development 41:34 Black or White Thinking 44:43 Magical Thinking in Relationships 47:46 Emotional Reasoning and Codependency 52:32 External Validation and Accountability 55:41 Mind Reading and Projection 01:01:32 Pattern Recognition and Familiarity 01:07:12 Path Toward Emotional Maturity 01:07:52 Conclusion and Next Steps

The Remarkable Leadership Podcast
Creating Human-Powered Leadership with Dr. Christie Smith

The Remarkable Leadership Podcast

Play Episode Listen Later Apr 16, 2025 37:28 Transcription Available


Are we in a modern renaissance? Kevin welcomes Dr. Christie Smith to discuss the major shifts impacting leadership today, including distributed teams, AI, workforce expectations, and global uncertainties. Dr. Smith introduces the concept of gray-collar workers, a growing segment of the workforce that combines blue- and white-collar roles and explains why traditional leadership models are no longer adequate. She also breaks down the Essential Leadership Flywheel, which advances beyond emotional intelligence to emotional maturity. This focuses on suspending self-interest, fostering curiosity, and genuinely understanding the context in which employees operate. Listen For 00:00 Introduction and Podcast Overview 01:01 Kevin's Book Flexible Leadership 01:56 Meet Dr. Christie Smith 03:06 The Journey Behind the Book 04:24 Early Influences and Advocacy 05:24 Why Now The Timing of the Book 07:19 Framing Leadership in a Complex World 08:20 Leadership is Hard 10:23 The Challenge of Polarization 12:33 A Modern Renaissance Hope and Opportunity 14:27 Leadership and the Human Centered Workplace 15:31 Centering Humans in the Digital Age 16:55 Defining Gray Collar Workers 19:05 Empowerment and Gray Collar Jobs 20:28 Four Human Needs in the Workplace 21:00 The Power of Agency in Leadership 22:15 From Emotional Intelligence to Emotional Maturity 24:24 Essential Leadership Flywheel 25:21 Suspending Self Interest as a Leader 26:22 Why Leadership Trust is Declining 28:02 Investing in People Drives Results 29:09 Contextual Competence A Modern Imperative 30:53 Flexibility Empathy and Humanity at Work 32:18 Rapid Fire Fun and Reading 34:30 Learn More About Christie and the Book 35:57 The Final Question Now What  Christie's Story: Dr. Christie Smith is the co-author of Essential: How Distributed Teams, Generative AI, and Global Shifts Are Creating a New Human-Powered Leadership with Kelly Monahan. She has over 35 years of experience advising the C-Suite of Fortune 500 companies. She is the founder of The Humanity Studio™, a research and advisory institute dedicated to improving the way we live by revolutionizing the way we work. She has held global leadership positions at Deloitte, Apple, and Accenture as a highly respected expert in leadership, talent management, organizational design, workforce management, change management, and executive team performance. She is a highly sought-after speaker on business strategy, leadership and culture, DEI, people analytics, and the impact of workforce technologies and AI. Her work has been featured in The New York Times, The Wall Street Journal, and Harvard Business Review, to name a few. Christie received her doctorate in Clinical Social Work with a focus on leadership and culture from New York University. https://www.humanity.studio/ https://www.smith-monahan.com/ https://www.linkedin.com/in/christiesmithphd/ https://www.instagram.com/christiesmith.phd This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations Essential: How Distributed Teams, Generative AI, and Global Shifts Are Creating a New Human-Powered Leadership by Christie Smith and Kelly Monahan The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins and Sawyer Robbins Winston Churchill Biography: Lessons from a Visionary Leader by Douglas Glenn Rohde Think Again: The Power of Knowing What You Don't Know by Adam Grant Like this? Building Workplaces Fit for Humans with David Brendel and Ryan Stelzer How Work Works Now with Michelle King Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP      

The Yoga Inspired Life
Almost It, But Not Quite: Learning to Say No to the Almosts

The Yoga Inspired Life

Play Episode Listen Later Apr 15, 2025 16:35


Episode 238: Almost It, But Not Quite- Learning to Say No to the Almosts | In this episode of The Yoga Inspired Life, Shayla dives into the quiet discomfort of those “almost” moments — when something looks perfect on paper, but deep down, just doesn't feel aligned.Whether it's a relationship, opportunity, or life decision, sometimes the hardest thing is walking away from what's close— especially when you're tired, hopeful, or being cheered on. But holding out for alignment isn't a delay — it's a declaration.Through personal stories and soulful reflections, Shayla invites you to trust your body's wisdom, honor the pause, and remember that your “no” is making space for a better yes. The real thing won't require convincing — it will feel like peace.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

THIS IS REVOLUTION >podcast
EP. 728: LOVE ON THE LEFT PART 2: DO MEN LACK EMOTIONAL MATURITY? ft. ALEX & CYNTHIA

THIS IS REVOLUTION >podcast

Play Episode Listen Later Apr 14, 2025 87:21


Should it matter your partners' political affiliations? We'll discuss, and of course open up the phone lines in the Champagne Room!   Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop   Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined,   BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH!   Become a patron now https://www.patreon.com/join/BitterLakePresents? Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!)   THANKS Y'ALL   YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Twitch: www.twitch.tv/thisisrevolutionpodcast www.twitch.tv/leftflankvets​ Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland   Read Jason Myles in Sublation Magazine https://www.sublationmag.com/writers/jason-myles   Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/

Inspiring Human Potential
Love is when you are & have emotional maturity & mental mastery - 5D mystic self-help mindful living

Inspiring Human Potential

Play Episode Listen Later Apr 11, 2025 13:41


This episode is also posted on the IPH YouTube podcast.IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way & are emotionally accountable. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity5D collective are functional adults who unconditionally love with flaws & imperfections that want to bring forth the authentic self, the inner child adult, & use functional adult direct open-hearted communication.You find your authentic self with self-awareness of your inner & outer mental, emotional & physical well-being as you choose to expand consciousness through integration of the brain, learning to love yourself and other(s) unconditionally - family, community, society, & world.To be you means you're able to actively feel alive, energized & ready for life's adventures (thanks to engaging your mammalian social engagement system - the ventral vagal state). You're ready to bring forth the future with the 5D collective (mystics & educators, etc.) & support humanity to move into another day of life & beyond.With a twin flame there is no saga or obsession; just unconditional love with a deep knowing of one's bond, oversoul connection, lifetimes together.Bringing Together Human, Spiritual, & Spirituality Elements to Explore Human Evolution & ConsciousnessBringing together the human elements (existentialism, psychology, sociology, neuroscience, somatics informed, trauma informed, interpersonal neurobiology informed, etc.), spiritual elements (ascension, the four clairs, astrology, metastrology, metaphysics, 3D, 4D, 5D - dimensions, spiritual awakening, tarot, Akashic records, etc.), & spirituality elements to explore human evolution & consciousness.When we can unconditionally love with flaws & imperfections in all our relationships, we always grow & expand consciousness. We get to experience authentic & genuine aspects that go beyond what words can describe.All our relationships support our expansion of consciousness.We are fragments of each other.Relationships that are unconditionally loving with flaws & imperfections hold the opportunity to support learning how to express & be your true self & tap into your infinite higher human consciousness potential in this lifetime, not the next one.I am life.I am love.I am expanding consciousness.I am infinite higher human potential.I am you.Love, Maria ♾️

The Virtual Couch
Learning to Life Without Training Wheels: Exploring Faith, Identity, and Emotional Maturity

The Virtual Couch

Play Episode Listen Later Apr 3, 2025 67:26


Have you ever found yourself wondering, How can someone possibly believe that? Or maybe you've questioned your own beliefs after bumping up against someone else's certainty? You're not alone. In this episode, Tony Overbay, LMFT, dives into the complexities of perception, truth, and emotional maturity. He explores how individuals often encounter differing viewpoints—especially in today's social media-driven world—and how those experiences can lead to frustration, confusion, and even self-doubt. Using concepts like Umwelt and the importance of distinguishing between objective facts and subjective experiences, Tony offers insight into how each person's unique background and personal history shape the way they see and move through the world. Through personal stories and reflections, he emphasizes the power of curiosity, empathy, and openness in building real, meaningful connections. Tony also shares parts of his own professional and spiritual journey, including the impact of his faith crisis, and how discomfort can often become a catalyst for deep personal growth. He reflects on the therapist-client relationship, unpacking the balance between professional boundaries and genuine emotional connection. And as always, Tony encourages listeners to embrace curiosity, hold healthy boundaries, and continue showing up as their most authentic selves. 00:00 Introduction: The Frustration of Misunderstanding 02:11 Exploring the Concept of 'Truth' 03:08 Host Introduction and Social Media Presence 04:21 Personal Story: Spinal Surgery Experience 05:26 Diving into the Topic of 'Truth' and Perception 07:15 The German Concept of Umwelt 12:22 Faith Journeys and Personal Perceptions 14:41 Emotional Maturity and Sense of Self 27:53 Job Interviews and Authenticity 32:13 Case Study: Spiritual Expectations 35:42 Thriving Without Sleep 35:52 The Faith Crisis Hits 35:59 Understanding the Pendulum Swing 36:15 Unique Faith Journeys 37:06 Embracing Personal Growth 37:25 The Beauty of Diverse Faith Outcomes 37:48 Navigating Faith Deconstruction 38:42 The Reframe: Moving Forward 38:53 Faith in Yourself and God 39:06 Riding Without Training Wheels 39:31 Respecting Different Journeys 40:04 The Hero's Journey 40:21 Helping Others Through Faith Crisis 40:56 Developing a Strong Sense of Self 41:29 Working with Faith Leaders 42:03 Emotional Immaturity in Faith Communities 42:41 The Power of Parables 43:14 Unspoken Pressures in Religious Settings 43:44 The Hypothetical Couple: Jack and Jill 45:59 Humanistic Therapy Principles 47:46 Intermittent Reinforcement and Trauma Bonding 48:58 The Four Pillars of a Connected Conversation 50:57 Separating Observations from Judgments 56:25 The Therapist's Emotional Journey 58:06 The Paradox of Therapy 01:02:11 Navigating Discomfort in Relationships 01:04:20 Concluding Thoughts and Encouragement

Waking Up to Narcissism
Learning to Life Without Training Wheels: Exploring Faith, Identity, and Emotional Maturity

Waking Up to Narcissism

Play Episode Listen Later Apr 3, 2025 67:26


Have you ever found yourself wondering, How can someone possibly believe that? Or maybe you've questioned your own beliefs after bumping up against someone else's certainty? You're not alone. In this episode, Tony Overbay, LMFT, dives into the complexities of perception, truth, and emotional maturity. He explores how individuals often encounter differing viewpoints—especially in today's social media-driven world—and how those experiences can lead to frustration, confusion, and even self-doubt. Using concepts like Umwelt and the importance of distinguishing between objective facts and subjective experiences, Tony offers insight into how each person's unique background and personal history shape the way they see and move through the world. Through personal stories and reflections, he emphasizes the power of curiosity, empathy, and openness in building real, meaningful connections. Tony also shares parts of his own professional and spiritual journey, including the impact of his faith crisis, and how discomfort can often become a catalyst for deep personal growth. He reflects on the therapist-client relationship, unpacking the balance between professional boundaries and genuine emotional connection. And as always, Tony encourages listeners to embrace curiosity, hold healthy boundaries, and continue showing up as their most authentic selves. 00:00 Introduction: The Frustration of Misunderstanding 02:11 Exploring the Concept of 'Truth' 03:08 Host Introduction and Social Media Presence 04:21 Personal Story: Spinal Surgery Experience 05:26 Diving into the Topic of 'Truth' and Perception 07:15 The German Concept of Umwelt 12:22 Faith Journeys and Personal Perceptions 14:41 Emotional Maturity and Sense of Self 27:53 Job Interviews and Authenticity 32:13 Case Study: Spiritual Expectations 35:42 Thriving Without Sleep 35:52 The Faith Crisis Hits 35:59 Understanding the Pendulum Swing 36:15 Unique Faith Journeys 37:06 Embracing Personal Growth 37:25 The Beauty of Diverse Faith Outcomes 37:48 Navigating Faith Deconstruction 38:42 The Reframe: Moving Forward 38:53 Faith in Yourself and God 39:06 Riding Without Training Wheels 39:31 Respecting Different Journeys 40:04 The Hero's Journey 40:21 Helping Others Through Faith Crisis 40:56 Developing a Strong Sense of Self 41:29 Working with Faith Leaders 42:03 Emotional Immaturity in Faith Communities 42:41 The Power of Parables 43:14 Unspoken Pressures in Religious Settings 43:44 The Hypothetical Couple: Jack and Jill 45:59 Humanistic Therapy Principles 47:46 Intermittent Reinforcement and Trauma Bonding 48:58 The Four Pillars of a Connected Conversation 50:57 Separating Observations from Judgments 56:25 The Therapist's Emotional Journey 58:06 The Paradox of Therapy 01:02:11 Navigating Discomfort in Relationships 01:04:20 Concluding Thoughts and Encouragement

Win Today with Christopher Cook
434: The Emotional Maturity Epidemic: Stephen Chandler on Sex, Shame, and Spiritual Dysfunction in Relationships

Win Today with Christopher Cook

Play Episode Listen Later Apr 2, 2025 62:37


We're in a relationship crisis. Everyone's talking about chemistry and compatibility, but no one's talking about maturity. And when emotional immaturity meets unaddressed shame, sexual frustration, and spiritual avoidance? It's a recipe for dysfunction. This week, Stephen Chandler joins Win Today to kick off a hard-hitting four-week series on relationships. In this conversation, we're getting real about the deeper issues driving relational pain—and why surface-level fixes don't work. Stephen unpacks: Why emotional immaturity is sabotaging modern relationships How sexual frustration creates silent fractures in marriages The role shame plays in both intimacy and avoidance The subtle ways we use spiritual language to hide dysfunction This isn't another “five tips for better communication” episode. It's a wake-up call. Whether you're dating, married, engaged, or trying to get back into the relationship game, this conversation will expose the patterns keeping you stuck—and invite you into a maturity that transforms everything. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.  

Spirit of EQ Podcast
Patterns of Growth and Healing with Hattie Hawks

Spirit of EQ Podcast

Play Episode Listen Later Apr 2, 2025 50:57 Transcription Available


Understanding PTSD Diagnosis: "The psychiatrist was just like, well, I really don't know for sure if you have ADHD, but you definitely have PTSD. And when she said that, she said it in a way that was it made it more serious to me, like the gravity of it because she had so much compassion in her face that I wasn't expecting." - Hattie HawksI'm joined by Hattie Hawks, a TV journalist, trauma survivor, and CEO of Authentic Connections. We explore Hattie's remarkable journey from the fast-paced world of television news to founding her company dedicated to emotional healing. Hattie shares her personal experiences with complex PTSD and the pivotal moment when she realized the depth of her condition. She discusses the symptoms she faced, such as confusion, anxiety, and the surprising revelation about flashbacks that come not just as memories but as overwhelming physical sensations.We examine the importance of recognizing these patterns in the journey of healing and the critical role of emotional awareness. Hattie emphasizes the necessity of feeling physical sensations to heal and recalibrate one's nervous system, despite life's challenging circumstances.Throughout our conversation, Hattie shares insights into her lifestyle changes, such as moving at a slower pace, journaling, and embracing simplicity to aid her healing process. We touch on the significance of curiosity, compassion, and questioning oneself as a means of personal growth and overcoming judgment and shame.We also discuss the broader societal issues, touching on topics like cancel culture and the need for society to embrace its flaws and openly connect. Hattie highlights the importance of building authentic connections and understanding how trauma impacts daily life. Join us in this episode as Hattie offers her wisdom and strategies for navigating life's challenges and finding ways to live a more authentic and fulfilling life.Here are three key takeaways from our conversation:Recognition and Healing: Hattie's journey highlighted the importance of recognizing physical sensations linked to emotional trauma as a starting point for healing. Embracing curiosity over judgment can open pathways for breakthroughs and personal growth.Balanced Living: The critical need to balance high-achievement ambitions with personal well-being. Hattie's insights underscore the importance of self-compassion and taking moments to recharge and reconnect with oneself.The Power of Authentic Connections: Emphasizing authentic communication and compassion, Hattie encourages us to share our stories and vulnerabilities. This openness not only heals but also strengthens communal bonds and fosters understanding.Key Moments00:00 Healing Journey Through Complex PTSD04:21 Understanding Trauma Beyond Visual Flashbacks07:06 Healing Through Acknowledging Bodily Sensations12:38 Unsustainable Life Patterns14:37 Emotional Maturity by Age 3519:15 Empowering Through Curiosity and Growth20:20 Emotional Pain's Physical Impact25:32 Mindfulness: Rest, Presence, Responsibility28:14 Control Over Productivity Limits Creativity31:32 "Pursuing a Transcendent Life"34:45 "Reflecting on Music and Relationships"42:08 Post-Victory Loneliness and Community45:19 "Reconnecting Authentically Post-COVID"In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit...

Middle Finger Happiness
Emotional Maturity Isn't About Control

Middle Finger Happiness

Play Episode Listen Later Apr 1, 2025 40:55


Emotional Maturity Isn't About ControlToday Sharon and her friend Heather talk aboutlearn how not to get triggeredlearn how calm people use their wise energylearn the difference between stressful thoughts vs. brainless actionAnd of course, they share laughs, experiences, and aha moments!Connect with Sharon hereBuy Sharon's Books Sharon's WebsiteInstagram Sharon Lee ZapataInstagram Middle Finger Happiness

Women of Impact
Matthew Hussey: If You're Getting Mixed Signals, Here's How to Know If He Actually Wants You (Fan Fav)

Women of Impact

Play Episode Listen Later Mar 31, 2025 125:27


Fan Favorite: This episode originally aired on: April 24, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast! You know how much I love diving deep into real talk that transforms lives, and today's episode is no exception. I'm beyond thrilled to have the relationship expert and coach, Matthew Hussey, joining us! If you've ever felt like you're navigating the messy waters of modern dating or if you've questioned whether that person you're investing in is truly the one, this episode is for you. Matthew Hussey, with his incredible insight and no-nonsense advice, is here to guide us through the intricacies of dating, vulnerability, and connection. We are exploring the difference between what feels like love and what truly stands the test of time in relationships. Matthew is breaking down everything from the importance of compatibility to how to recognize if someone is really into you or just giving you mixed signals. Trust me, if there's one episode you don't want to miss, it's this one. So, grab your favorite notebook and your emotional toolkit because Matthew Hussey is about to drop some major wisdom on making your relationships impactful and profound. SHOWNOTES 00:00 Overanalyzing Business Excuses 09:13 Building Relationships Together 12:28 "The Slow Decline of Neglected Bonds" 19:37 Evaluating Intentionality in Dating 24:51 Courageous Relationship Conversations 30:35 Humility in Addressing Feedback 35:41 "Unearned Enthusiasm in Interviews" 42:07 "Actions Reveal True Character" 47:56 Questioning Love and Commitment 51:52 Prioritize Self-Care 58:03 Trust Your Gut, Share Honestly 01:01:59 Fear of Miscommunication 01:09:38 "It's Never Too Late" 01:14:47 Unreciprocated Desires and Connection Limits 01:16:35 Settling Due to Fear and Conditioning 01:22:36 "Embrace Authentic Self-Love" 01:28:50 The Importance of Genuine Connection 01:34:38 "Emotional Maturity and Healthy Love" 01:41:15 Confidence Affects Relationship Dynamics 01:45:42 Establishing Relationship Communication Rules 01:50:41 Unmotivated in Unreciprocal Relationships 01:56:35 Dressing for Self-Empowerment FOLLOW MATTHEW HUSSEY: Instagram: https://www.instagram.com/thematthewhussey/ YouTube: https://www.youtube.com/user/gettheguyteam Website: https://www.howtogettheguy.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Starter Girlz's show
Navigating the Complexities of Modern Relationships with Jonathan Aslay

Starter Girlz's show

Play Episode Listen Later Mar 24, 2025 45:34 Transcription Available


Send us a textIn this episode of the Starter Girls Podcast, host Jennifer Loehding sits down with Jonathan Aslay, one of America's leading midlife dating coaches, to explore the deeper dimensions of love, relationships, and self-worth. After the tragic loss of his 19-year-old son in 2018, Jonathan embarked on a soul-searching journey that reshaped his philosophy on dating and personal growth.Together, they discuss the challenges of modern dating, the importance of emotional intelligence, and how self-love plays a critical role in forming healthy connections. Jonathan, who shares his insights with over 200,000 YouTube subscribers, offers wisdom from his book, What The Heck Is Self-Love Anyway?, highlighting how vulnerability, effective communication, and self-awareness can transform relationships. Whether you're navigating midlife dating or simply looking to strengthen your sense of self, this conversation is packed with valuable takeaways.TakeawaysEmotional intelligence is crucial in all aspects of life, especially in relationships.Understanding compatibility is essential for building successful relationships.Vulnerability is key to building trust and fostering deeper connections.Self-awareness is fundamental to personal growth and relationship success.Navigating modern dating requires clarity on emotional maturity and relationship skills.Conversations about money are important to avoid misalignment in relationships.Creating a stellar dating profile helps attract the right match.Relationships require intentionality, curiosity, and open communication.You can learn more about Jonathan and his work by visiting https://www.jonathonaslay.com

Millionaire University
25 Tips for Making Better Business Decisions With Tara Williams (MU Classic)

Millionaire University

Play Episode Listen Later Mar 23, 2025 54:13


#296 One of the greatest luxuries in life is the ability to make decisions. And the great thing about making decisions is that the more you make them and the more willing you are to learn from them, the better you get at making the right ones. Thus improving the results you get out of life...putting you more in line with the lifestyle you desire to live. Now yes, no one has full control over how life turns out exactly, that's what keeps it exciting, but you can set yourself up for better options and better results when life throws its curveballs. So let's talk about 25 tips for making better choices today! Also, we've put together an awesome, detailed article that captures all the highlights from this episode! Don't miss out and check it out right here! (Original Air Date - 10/12/23) What Tara discusses on today's episode: + Introduction and Personal Experience in Bali + The Power of Decision Making in Business + 25 Tips for Making Better Business Decisions + The Influence of Self-Perception on Decision Making + The Role of Personal Risk in Decision Making + The Impact of Your Current Situation on Decision Making + Improving Your Decision Making Skills Over Time + Balancing Your Plate When Making Decisions + Aligning Your Decisions with Your Goals + Sharing Decision Making to Avoid Fatigue + The Importance of Communicating Your Decisions + The Power of Decision Making + The Impact of Unfulfilled Promises + The Importance of Persistence + The Role of Relationships in Decision Making + The Power of Belief and Persistence + The Importance of Honesty in Decision Making + The Impact of Decision Making on Relationships + The Role of Decision Making in Business + The Importance of Quality Checks in Business + The Power of Decision Making in Business Success + The Impact of Decision Making on Business Standards + The Importance of Decision Making in Protecting Business and Families + The Role of Emotional Baggage in Decision Making + The Power of Tracking Results in Decision Making + The Importance of Feedback in Decision Making + The Role of Emotional Maturity in Decision Making + The Power of Changing Your Mind in Decision Making + The Importance of Organization in Decision Making Resources from this episode: To learn more, check out this blog post: 25 Tips for Making Better Business Decisions Sign up for our FREE Business Course - over 300+ new business ideas, also includes the 7 Phases of a business, so you know where you are now and where you need to go next. You'll also get 7 of the most popular marketing strategies and 31 stay-on-track hacks that successful millionaires follow to grow and automate their businesses. Go to https://www.millionaireuniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Morrow Marriage
It's Not Happening Rapidly | The 'NEW' Marriage | Ep243

Morrow Marriage

Play Episode Listen Later Mar 15, 2025 8:37


Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.It's Not Happening Rapidly!In Ep243 of The 'NEW' Marriage, we discuss the reality that meaningful change in relationships doesn't happen overnight. Growth, trust, and deeper connections take time and consistent effort. Tune in to explore why patience and persistence are key to a thriving partnership.

Your Kick Ass Life Podcast
Episode 664: Lesson 5 on What's Important for a Long-Term Relationship

Your Kick Ass Life Podcast

Play Episode Listen Later Mar 12, 2025 60:48


I'm back with Lesson 5 in my Coming Home to Yourself series, sharing what I've found to be the seven essential foundations for building a healthy, lasting, and loving relationship. I also talk about how some of these foundations have helped shape my relationship with my new partner, Dr. Fox (not his real name…more on that later)! As I get ready to celebrate my 50th birthday in April, I've been reflecting on the biggest life lessons I've learned about love, partnership, and personal growth.  The health of our relationships has a huge impact on our overall well-being, which is why choosing the right partner, whether you decide to get married or not, is one of the most important decisions you'll ever make. A thriving relationship isn't just about chemistry; it takes emotional maturity, communication, self-trust, resilience, and daily effort. In fact, love isn't just about finding the right person, it's about being the right person.  Download this episode's worksheet at http://andreaowen.com/664 What you'll hear about in this episode: Emotional Maturity and How to Own Your Sh*t: Self-awareness, self-regulation, and recognizing when you're projecting past wounds. Radical Honesty and Authentic Communication: Honesty fuels connection, even when it's hard or messy. Self-Trust & Independence: Keep your passions, friendships, and personal growth alive. Conflict Resilience: You Two vs. The Problem: Ditch shame, defensiveness, and the need to “win.” Letting Go of Control and Holding Boundaries: Trust your partner while standing firm in your needs. Deep Respect and Mutual Appreciation: Love is a daily choice, not just a feeling. Shared Vision and Growth: Use the “Relationship Check-In” to assess what's working, what's not, and what you both need. Resources from this episode:

Faithwalking English
Keep Calm: Emotional Maturity Series - Addressing Our Shame as a Component of Self-Regulation

Faithwalking English

Play Episode Listen Later Mar 12, 2025 15:41


In this episode, Ken Shuman talks about the importance of addressing our shame in our journey toward emotional maturity - and as part of that, renouncing the lies we believe about ourselves .

YAP - Young and Profiting
Yung Pueblo: How Self-Healing Unlocks Success in Business and Relationships | Mental Health | E341

YAP - Young and Profiting

Play Episode Listen Later Mar 10, 2025 69:24


Many entrepreneurs chase business success, love, and happiness, but few realize that true fulfillment starts with self-healing. Before becoming a bestselling author and viral content creator, Diego "Yung Pueblo" Perez battled self-sabotage and mental health challenges until a silent meditation retreat transformed his mindset. Today, he is a leading voice in self-improvement and personal development. In this episode, Yung Pueblo reveals how entrepreneurs can achieve business growth and fulfillment while navigating love, success, and modern dating challenges.  In this episode, Hala and Yung Pueblo will discuss:  (00:00) Introduction (01:13) The History of the Pen Name ‘Yung Pueblo' (03:21) From Financial Struggles to Early Activism (04:45) How Meditation Transformed His Mental Health (09:04) The Power of Self-Healing and Inner Peace (12:55) Organic Social Media Growth Strategies (16:03) Content Marketing Tips for Entrepreneurs (23:32) Emotional Maturity in Entrepreneurship (28:07) Finding Happiness Amid Business Failure (33:17) Top Three Qualities of Healthy Relationships (41:14) Conflict Management Tools for Couples (45:16) Why Modern Dating Feels Harder Than Ever (48:53) How to Tell If Someone Is Ready for Love Yung Pueblo is a bestselling author, poet, and meditation expert focused on self-healing, personal development, and creating healthy relationships. After graduating from college, he embraced Vipassana meditation and overcame substance abuse. His books, including How to Love Better, have sold nearly two million copies. With millions of followers across social media, he is a leading voice in self-improvement, human psychology, and positivity. Sponsored By: Shopify - youngandprofiting.co/shopify Airbnb - airbnb.com/host Rocket Money - rocketmoney.com/profiting Indeed - indeed.com/profiting    RobinHood - robinhood.com/gold Factor - factormeals.com/factorpodcast   Rakuten - rakuten.com Microsoft Teams - aka.ms/profiting Active Deals - youngandprofiting.com/deals   Resources Mentioned: Yung Pueblo's Book, How to Love Better: amzn.to/3ETRMH1 Yung Pueblo's Newsletter: https://bit.ly/4kbbEW2  Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Health, Wellness, Biohacking, Motivation, Manifestation, Productivity, Brain Health, Life Balance, Positivity, Sleep, Diet.

The Sober Edge
My Big Sober Feelings

The Sober Edge

Play Episode Listen Later Mar 5, 2025 18:07


Emotions can feel overwhelming, especially when we're no longer numbing them with alcohol. In this episode, we'll explore together how we can better understand and manage our emotions in this alcohol-free life. From self-awareness to self-regulation, we'll discuss practical ways to move beyond reaction and into intentional response. Whether you're facing frustration, anxiety, or even joy, learning to process emotions in a healthy way is key to loving your AF life. Join me as I share insights and tools to help you experience emotional freedom and navigate life's ups and downs while feeling all those 'big sober feelings'! Full Show Notes Here  

The Leader's Journey Podcast
Leading Men: Emotional Maturity and Personal Responsibility

The Leader's Journey Podcast

Play Episode Listen Later Mar 1, 2025 35:58


In this episode, we explore the critical need for men to develop emotional maturity, take personal responsibility, and engage in meaningful self-reflection. Ryan, Aaron, and Trisha delve into how men's work, particularly in groups, can serve as a powerful tool for emotional growth and healthy relationships. Conversation Overview: The Power of Group Work for Emotional Growth   The Role of Self-Reflection in Relationships   Acknowledging Women's Anxiety About Men's Spaces   Practical Advice for Emotional Growth   The Role of Emotional Maturity in Leadership Links: Ryan Donovan at The Leaders Journey.    Aaron Fullmer   Men's Work TX.

Emotional Badass
Is Emotional Maturity the Key to Success in the 21st Century?

Emotional Badass

Play Episode Listen Later Feb 23, 2025 38:50


Emotional maturity is the foundation of healing, yet trauma, manipulation, and survival strategies can keep us trapped in immature coping patterns. In this episode, we uncover how trauma disconnects the mind and body, why boundaries are essential for healing, and how true growth requires self-reflection and accountability. If you're ready to break free from hypervigilance, emotional reactivity, and manipulation, this conversation is for you. ♥ PATTERNSCAPES WELLNESS DECK: https://getpatternscapes.com ♥ BREAKTHROUGH PEACE PROGRAM: https://bit.ly/peace-program ♥ NARCISSIST ABUSE RECOVERY WORKSHOP: https://www.EmotionalBadass.com/workshops ♥ WORK WITH NIKKI 1:1 : https://EmotionalBadass.com/coaching ♥ PATREON: https://bit.ly/EBpatreon ♥ FREE MORNING ROUTINE PDF: https://EmotionalBadass.com/morning ♥ APPLE PODCAST: https://apple.co/40mStzg ♥ SPOTIFY PODCAST: https://spoti.fi/3QHLH3W ♥ BOUNDARIES COURSE WITH NIKKI: https://EmotionalBadass.com/boundaries ♥ WEEKLY NEWSLETTER: https://www.EmotionalBadass.com/newsletter ♥ WEBSITE: https://EmotionalBadass.com ♥ YT: https://www.youtube.com.com/emotionalbadass/ ♥ IG: https://www.instagram.com/emotional.badass/ ♥ FB: https://www.facebook.com/emotionalbadass ♥ TIKTOK: https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

WANTcast: The Women Against Negative Talk Podcast
189: EMOTIONAL MATURITY + Becoming A BETTER LEADER with Christie Smith

WANTcast: The Women Against Negative Talk Podcast

Play Episode Listen Later Feb 19, 2025 52:53


What does it take to lead — REALLY lead — in today's world? What makes an excellent leader, and how can you become one? And in the midst of social, geopolitical, and economic crisis, what does leadership look like? Today's guest is Dr. Christie Smith, founder of The Humanity Studio and author of the new book, ESSENTIAL. In this episode we talk about: Building trust at work and beyond Human Intelligence vs. Artificial Intelligence, and the future of A.I. at work Understanding the current state of DEI and what it means to live your values What is the difference between emotional intelligence and emotional maturity Why it's actually IMPORTANT to practice small talk (even if you say you hate it!!) How to be a leader in the middle of uncertainty and chaos How to be more human in an increasingly digital, fast-paced world and more! ABOUT CHRISTIE: Dr. Christie Smith is the founder of The Humanity Studio™, a multi-media leadership advisory company that works to improve the way we live by revolutionizing the way we work. She has over 35 years of experience advising the C-Suite of Fortune 500 companies, and has held global leadership positions at Deloitte, Apple, and Accenture as a highly respected expert in leadership, talent management, organizational design, workforce management, change management, and executive team performance. She is a highly sought-after speaker on business strategy, leadership and culture, DEI, people analytics, and the impact of workforce technologies and AI. Her work has been featured in The New York Times, The Wall Street Journal, Harvard Business Review, Fortune, Forbes, and CNN; and she has been recognized as a Top 50 Diversity Leader and on Fast Company's Queer 50 list. Christie received her doctorate in Clinical Social Work with a focus on leadership and culture from New York University. Her new book, ESSENTIAL: How Distributed Teams, Generative AI, and Global Shifts Are Creating a New Human-Powered Leadership (with Kelly Monahan, Wiley, 2025)
is out now. ~ SHOW NOTES: The Humanity Studio Read ESSENTIAL LinkedIn Instagram ~ Subscribe to WANT on Substack Join THE WANT COMMUNITY Get Katie's book, WANT YOUR SELF: Shift Your Self-Talk and Unearth The Strength In Who You Were All Along (Reading WYS for the new year in your book club? Email Katie at katie@womenagainstnegativetalk.com and let us know!) Follow Katie on Instagram Love the WANTcast? We would be so grateful if you would SUBSCRIBE, RATE, and REVIEW the pod on iTunes!