Podcasts about emotional maturity

Let us know what you think about the podcast!Episode 220: Grandfatherhood and Legacy: How to Be Involved Without InterferingWhat kind of presence do you bring into your family?When you walk into a room, do people relax, or do they brace? Do your adult children feel supported by you, or do they feel like they have to manage your reactions? Do your grandchildren experience you as a steady, loving presence, or are they sometimes pulled into tension that really belongs between the adults?In this Father's Day episode of Coaching Your Family Relationships, we're continuing our two-part series on fathers in the second half of life. This episode focuses on grandfathers, family legacy, and the powerful role a grandfather can play in the emotional health of the family system.Grandfathers matter deeply. Your relationship with your grandchildren can shape their emotional wellbeing, their sense of family identity, and the patterns they carry forward. But grandfatherhood also comes with a delicate balance. How do you stay close without overstepping? How do you support your adult children without interfering in their parenting? How do you become involved in a way that strengthens the family instead of creating more tension?Using a family systems lens, we'll talk about the grandfather's role in the three-generation family system. We'll look at triangulation, emotional patterns, estrangement, repair, and what it means to leave a legacy of connection instead of control.In this episode, you'll learn:Why grandfathers have a powerful influence on the emotional wellbeing of grandchildren and the larger family systemHow to be an involved grandfather without interfering, undermining parents, or creating family conflictWhat triangulation looks like in real life, especially when grandchildren or in-laws get pulled into adult tensionWhy repairing the direct relationship with your adult child matters more than trying to access the family through the grandchildrenHow to think about your third-act legacy and the emotional patterns you want to stop passing forwardThis episode is for grandfathers who want to matter in the lives of their children and grandchildren, but who also want to show up with more wisdom, humility, and emotional maturity. It is also for adult children, spouses, and family members who are trying to understand the complex role grandfathers play in family relationships.Your legacy is not only what you provide, what you teach, or what you leave behind. Your legacy is also the emotional climate you create. It is the way people feel in your presence. It is the patterns you choose to keep and the patterns you finally decide to set down.You do not have to be a perfect father or grandfather to make a difference. You can begin by becoming more grounded, more honest, and more willing to work on the direct relationships in front of you.Because when a grandfather becomes more emotionally present, less reactive, and more connected, that change does not stop with him. It echoes through the generations that come after him. Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------If you want support putting what you're learning into practice, come join The Connection Community in Bridge to Connection. You'll get step-by-step relationship lessons, practical tools to calm anxiety and reduce conflict, and live monthly coaching calls to help you stay steady and build real connection with your child—especially when things feel tense. Learn more and join at https://www.courageous-connections.com/bridge-to-connection3---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach.  Visit tinagosney.com for more information on coaching services.

Send us Fan MailIn this solo episode of Spartan Leadership, Josh Kosnick tackles a problem that's quietly wrecking our society, our homes, and our boardrooms: the inability to hold two truths at the same time. From Memorial Day to the boardroom to your marriage, he breaks down how binary thinking masquerades as conviction while quietly destroying wisdom, trust, and culture.You'll hear why being “for” or “against” everything isn't strength, it's rigidity — and how real leaders learn to sit in tension, honor complexity, and still make clear decisions. Josh then walks through six practical disciplines you can start using this week to build the muscle of holding two truths without folding under pressure.If you're a leader at work, at home, or in your community, this episode will challenge how you think, how you decide, and how you show up when things get complex.

Welcome back to The BIG Home Ed Conversations Podcast with Kelly Rigg and Ashley Vanerio. This week's topic: Feelings and journaling (real life edition) We recorded in the middle of a heatwave, so we're talking dysregulation, grumpy kids, and how hard it can be to “do the right thing” when everyone's overstimulated. What we actually found helpful: A feelings wheel (free printable) to help kids find more precise words than just “angry/sad” A simple empathy prompt: “How do you think your sibling feels?” Journaling alternatives for kids who hate writing: drawing feelings, scribble pages, talking, creativity, movement, baking A reminder that feelings aren't just cognitive — sometimes kids regulate best through safe physical outlets Schedule note: We're taking a short one-week break, then we'll be back with a general catch-up episode (summer plans and a bit of a chat). After that, we'll return to the topic challenge with protest and social change. Season 5 Sponsor: Strew (home education logging app) This week we're sharing a quick behind-the-scenes feature: Study Points settings. In the Study Points area you can choose an education style (child-led learning, Waldorf/Steiner, Charlotte Mason, unschooling/deschooling, or general home ed) which can change how the Study Points categories are shown. It's totally optional, but a handy way to get an at-a-glance view of what you've been logging over time. Use code 'bighomeed' if you try Strew. https://strew.app/ Thanks for listening — subscribe, leave a review, and share with a friend. Find us on Instagram and TikTok, and at www.bighomeedpodcast.com .

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1931DM Faith Jenkins is a divorce attorney who's seen it all, and she says the courtroom strips people down to what they're really made of. Her analogy is simple. Squeeze an orange and you get orange juice. Every time. Doesn't matter if it's cold or hot, stressed or comfortable. What's inside is what comes out. The same is true for people in divorce. She waited until 42 to get married. Watched her own parents split when she was 13. And at 21, went full CSI on a boyfriend's Manhattan apartment because she knew something was off. She's lived all sides of this. And what she'll tell you is that walking away from someone you love doesn't have to be destructive. It takes one thing most people are still working on: emotional maturity. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics divorce lessons, emotional maturity, relationship character, breakup behavior, Faith Jenkins, walking away with peace, how to end a relationship, love and divorce, character under pressure, self-awareness in relationships Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

At the home improvement company Lowe's, the marketing team is fittingly led by someone who believes in rolling up your sleeves and getting the job done. CMO Jennifer Wilson describes her approach as "impact over optics." "I care about the brand and I care about the work and I care about the outcome to the customer," Jennifer says. "I put very little value on, well, what will everybody think of that? Or what's the outcome for me in that? ... One could argue maybe you could be in a different place in your career had you taken a you-first angle, but it's not who I am." Today on Building Better CMOs, Jennifer and Greg talk about her experience in merchandising, how Lowe's is adapting to a "K-shaped economy", and leveraging customer data to build loyalty and deepen retention. Plus: Why every marketer should "Be a Sequoia, Not a Bonsai." 00:00 Introduction 01:47 The Macro Landscape and Consumer Mindset 04:12 Innovative Home Services and Subscription Models 09:12 Jennifer's Merchandising Background 14:52 Leading Organizational Transformation 17:49 Leveraging Data to Eliminate Customer Irritants 25:12 Lessons in Building a Retail Media Network 28:47 Career Advice: Humility, Impact, and Lateral Moves 32:21 Emotional Maturity and Understanding Personal Motivators 38:53 Prioritization and Profitable Growth 46:50 Bridging Marketing and Finance 51:10 Customer Experience as the Heart of Modern Branding 56:14 Elevating Service with Generative AI and Mylow 58:34 The Role of the CMO in 2030 Full transcript This episode was produced and edited by Eric Johnson from LightningPod Follow Building Better CMOs in your podcast app⁠⁠⁠ Rate and review the podcast Jennifer's LinkedIn Greg's LinkedIn

Most people learn how to love the hard way. What if you didn't have to? Faith Jenkins is a TV judge who has presided over more divorce cases than most people will ever witness in a lifetime. She has also been through roughly 10 serious relationships of her own, waited until 42 to marry, and did both pre-engagement and premarital counseling before saying yes. She knows this terrain from every angle. What she learned will shift the way you think about every relationship you are in or hoping to find. The true measure of someone is not who they are when things are going great. It is who they are under pressure. Pain is inevitable, she says. Suffering is optional. You cannot be cynical about love and expect to attract it at the same time. That single idea might change everything. Somewhere between the heartbreak and the closed doors is the version of you who is finally ready, and that is the person your partner actually gets to meet. Faith married the right person six months after writing down that she would. She did not fight the breakup that made space for him. She radically accepted it, let it go, and stepped into the biggest open door of her life. Faith's book: Sis, Don't Settle: How to Stay Smart in Matters of the Heart Faith's website Faith on YouTube Faith on Instagram In this episode you will: Understand why emotional maturity, not chemistry, is what separates a healthy ending from a destructive one Learn Faith's practice of radical acceptance and how separating your feelings from the facts protects your peace through breakups Discover why doing pre-engagement counseling before getting engaged gives you real clarity on alignment before pressure sets in Recognize the hidden reasons so many people settle, from fear of loneliness to past experiences that erode self-worth Apply Faith's approach to staying open to love after betrayal, and how reframing your past protects your future partner from paying for it For more information go to https://lewishowes.com/1931 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes Solo [Find The PERFECT Relationship] Esther Perel Matthew Hussey TOPICS Faith Jenkins, Sis Don't Settle, emotional maturity, radical acceptance, red flags in relationships, divorce and marriage lessons, love languages, pre-engagement counseling, heartbreak recovery, choosing love consciously Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Lindsay Gibson joins Forrest to explore how we can reparent ourselves, recover from emotionally immature parenting, and develop greater emotional maturity. They discuss what emotional maturity actually is, the "good enough" parent, the voices we internalize, and how adults can begin to give themselves the internal security and emotional attunement they missed in childhood. Other topics include why feeling misunderstood is so painful, the lifelong dance between connection and autonomy, and the hidden costs of authoritarian parenting.  About our guest: Dr. Lindsay Gibson is a clinical psychologist and bestselling author of a number of books, including Adult Children of Emotionally Immature Parents and her new book, How to Raise an Emotionally Mature Child. Key Topics: 0:00: Intro & what emotional maturity looks like 7:45: Why our culture undervalues emotional maturity  12:56: The “good enough” parent 20:05: What happens to children with emotionally immature parents 27:15: Repair in adulthood 36:22: The importance of feeling understood 43:40: Mirroring: why it's important and how to get better at it 49:07: Balancing connection and autonomy 53:39: The appropriate level of parental authority 1:04:34: Parenting mistakes to avoid 1:15:29: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  For a limited time, your gift will be matched, to help students and teachers who need our support. Go to DonorsChoose.org/BEINGWELL to find a classroom near you and have your gift matched today. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Mind Architect × ParentED Fest conversation, Dr. Gordon Neufeld explains why peer orientation — not independence — is the real risk facing today's teenagers, and what parents can do about it.Dr. Gordon Neufeld is one of the world's leading developmental psychologists, with over 50 years of experience working with adolescents, families, and youth in the juvenile justice system. He is the founder of the Neufeld Institute and the author of the bestselling book Hold On to Your Kids: Why Parents Need to Matter More Than Peers (co-authored with Dr. Gabor Maté).The host of the conversation is Diana Bălan — Neufeld Institute representative, founder of Urban Mowgli, and co-founder of ParentED Fest — joining us to explore:Myths about older children's needs and relationship responsibility in parentingHow to reconnect when you feel you've lost your teenager's heartWhy emotional maturity has nothing to do with age, education or IQAddiction as a "flight from vulnerability" and what true prevention looks likeThe connection between critical thinking and emotional developmentHow screens, social media, and AI quietly displace the relationships our children needSexuality, peer pressure, and the disappearance of critical thinking in adolescenceWhy conflicting feelings are actually a sign of emotional maturityResources mentioned: Hold On to Your Kids: Why Parents Need to Matter More Than Peers — by Gordon Neufeld & Gabor MatéNeufeld Institute - Dr. Neufeld's educational platform offering courses on attachment-based development for parents and educatorsSigmund Freud on the relationship between Attachment and SexualityAbraham Maslow about "on the other hand" thinking as a marker of cognitive maturityCarl Rogers' unconditional positive regard as an analogy for AI's behaviorAristotle on humans as esentially relational creaturesWilliam Golding's Lord of the Flies as an analogy for today's hyper-polarized world, as influenced by screens and social media Acest episod este produs și distribuit cu susținerea LIDL România și face parte din colaborarea cu ParentEd Fest, cel mai mare festival dedicat parentingului de la noi din țară."(00:00) Intro""(02:04) Welcome and guest introduction""(05:31) Myth-busting: older children do NOT stop needing their parents""(09:10) Who is primarily responsible for the parent-child relationship""(11:45) Peer orientation: what happens when we lose our kids""(17:30) Why emotional maturity has nothing to do with age""(19:30) Where to start rebuilding the relationship with a teenager""(21:57) Why parenting is not primarily a role or a set of responsibilities""(23:44) Addiction as a 'flight from vulnerability'""(26:20) How to prevent teenagers falling into addiction traps""(29:49) How do we recognize a relational problem with our teen""(31:23) The lost skill of grieving: feeling the hole""(37:19) School, ADHD suspicions and the disappearance of curiosity""(39:45) Critical thinking: why it can't be taught and its basis in emotion""(46:02) How screens hijack our need for togetherness""(49:41) AI, the rise of 'artificial intimacy' and becoming emotionally insulated""(52:08) Healthy sexuality as a glove on attachment, not the opposite""(55:35) Tolerating differences and conflicting feelings as a sign of maturity""(57:08) Gordon Neufeld's message to parents: YOU are the answer"

Send us Fan MailOn this episode of In Session, we unpack the idea that emotional maturity does not mean staying silent, avoiding conflict, or pretending everything is fine. We explore the difference between regulation and suppression, why so many people fear honest conversations, and what healthy emotional communication actually looks like in relationships, families, friendships, and everyday life.If you've ever been praised for “keeping the peace” while quietly carrying resentment, anxiety, or emotional exhaustion, this conversation is for you.Support the showDisclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/supportFollow us on Instagram: @insessionthepodcast Join our Facebook group: https://www.facebook.com/insessionthepodcast/

In this episode of Classy and Sassy, we're talking about the cost of not knowing your worth.From underpricing yourself in business to recognizing how entitlement and control show up in real life, this conversation explores how what you accept shapes your experience.We also touch on imposter syndrome, personal growth, and what it means to show up with confidence in new spaces.Send us Fan Mail

In this episode, Ken begins by recapping some of what heshared last week and the assignment he gave the group. He said that success is not determined by how others respond to us, but by whether we show up as the person we want to be, based on our best thinking. Emotional maturity is the growing capacity to consistently live in alignment with who we want to be. Rather than reacting out of anxiety to the people in our lives, we live out our guiding principles. For followers of Jesus, this means aligning our lives with the way of Jesus and continuing to show up this way even when others disapprove.Ken explained that in order to do this we must identify the places where we get triggered. We have to grow in awareness of our triggers and learn to be curious about what the threat is for us. From there, we can develop guiding principles—written declarations that define who we want to be and how we want to show up in the world. True success in anxious situations is found not in how others respond, but in living according to these principles. And while putting our guiding principles into words is an important beginning, we have to practice our way into deeper emotional maturity.Ken's assignment last week was to write a guiding principlefor how we want to show up in anxious situations and to come prepared this week with our reflections and stories about attempting to put them into practice (whether successfully or not). Following the recap, Ken opened the floor, and group members shared their experiences, which was instructive for us all.This episode was recorded on May 1st, 2026.

Are you always expected to be “the bigger person” even when you did not create the chaos? In this episode of the MX3 Podcast, we talk about protecting your peace, setting boundaries, accountability, forgiveness, and why maturity does not mean accepting disrespect.We break down a powerful message about knowing who you are, knowing who you are not, and learning when it is okay to walk away from situations that keep damaging your peace. This conversation is about personal growth, emotional strength, and taking responsibility for what you allow back into your life.Our mission at MX3 Podcast is discussing money, motivation, and relevant events in a way that helps people think deeper, live better, and make stronger decisions.

What does it actually look like to date a woman who is decentering men? My boyfriend Joey joins me to answer that — from his side. He's confident, he's not threatened, and he has some honest opinions about what being a good partner actually means (spoiler: it's not doing the dishes). If you've ever wondered whether decentering men and being in a relationship can coexist, this one's for you.Stay connected here Connect with me on Instagram  Please email me here: Lauren@ohyeahcoaching.comApply for coaching HEREWould You Date You? FREE guide

Let me know what you think of this episode? Life can look stable on the outside and still feel like you are barely holding it together. We sit down with Dr. Tokelson, a clinical psychologist with more than four decades of experience, to talk about why so many of us feel emotionally overwhelmed and why we hide it behind a polished mask. We get honest about self-preservation, fear of rejection, and the quiet pressure to perform, even when we are running on empty. From there, we connect emotional maturity to spiritual formation in a practical way. We explore how thoughts shape emotions, how identity impacts stress, and why biblical truth can restore context when life feels chaotic. Dr. Tokelson shares his own story, including pivotal moments that shaped his calling, the work that led to his book Awaken, and the conviction that lasting emotional health is not just willpower. It is daily formation, wise support, and a renewed understanding of worth that is not based on accomplishment. We also dig into burnout and why it keeps coming back after therapy, self-help, or a spiritual high. Dr. Tokelson explains “regression to the mean,” defines burnout as exceeding capacity, and lists warning signs like sleep disruption, anxiety, irritability, and losing healthy routines. You will leave with a clear first step toward peace and resilience, plus encouragement that a fresh start is always possible. Subscribe, share this with a friend who feels stretched thin, and leave a review with your biggest takeaway. Support the showWant to be a financial supporter of the show, click here, https://www.buzzsprout.com/1754677/supporters/newFollow and subscribe to the podcast here, and get weekly updates on when new episodes are released.  https://podcasts.apple.com/us/podcast/dorsey-ross-show/id1495921329Social Media Links,  Instagram https://www.instagram.com/dorsey.ross/Facebook https://www.facebook.com/DROCKROSS/ My Book Amazon Book Overcomer https://bit.ly/4h7NGIPWant to be a guest on Dorsey Ross Show? Send Dorsey Ross a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1615423845838x127949785844303500Affiliate Link For Podmatch https://www.joinpodmatch.com/dorseyross

This podcast is a candid, motivating conversation about self respect, emotional maturity, and knowing when to let go. It explores the hidden cost of chasing people who do not want you, the role ego and fear play in unhealthy attachments, and how walking away from the wrong relationships creates space for peace, growth, and the right connections.Check us out -  Instagram and Twitter: JeroldJax Facebook:  Jerold Action Jackson and Zone Of ActionJeroldJackson.comHappiness starts with you. Not with your relationship, not with your job, not with your money, but with you in the Zone of Action.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

New Episode's Uploaded Every Wednesday, Tune in Now!! Hostess With Doing The Most, Tatia Bradley Self-love Advocate. 1love Always Fam. Thanks For Allowing Me To Be Magic in Your Ears. Here's Your Reminder to Love Your Damn Self!

Most men sense something is off long before they can name it. They've played by the rules, been agreeable, helpful, conflict-avoidant, and still find themselves feeling invisible, disrespected, or hollow. Today's guest calls it exactly what it is: the nice-guy trap. And he didn't just study it from the outside; he lived it, lost a marriage over it, battled addiction through it, and came out the other side with a clear-eyed framework for what it actually means to step into your manhood. My guest is Tony Bova and, today, we talk about the internal work that nobody talks about. It's about rewriting the stories you tell yourself, honoring your word in the small moments, having the hard conversations you've been avoiding, and building something far more durable than the honeymoon phase. If you're done outsourcing your standards and ready to become the loudest voice in your own life, this one's for you. SHOW HIGHLIGHTS 00:00 Introduction & Masculinity Conversation Setup 01:02 Episode Begins – Tony Bova Introduction 02:05 Red Pill Movement: Truth vs Damage 03:25 What Does "Stepping Into Masculinity" Mean? 04:44 Internal Fulfillment vs External Validation 06:49 Discipline Through Small Daily Choices 09:13 Difficult Conversations & Relationship Growth 10:29 Fear of Confrontation in Modern Men 11:17 Why Avoidance Creates Bigger Problems 13:27 Generational Patterns & Breaking Cycles 14:18 Alcohol, Avoidance & Personal Responsibility 16:30 Talking to Kids About Hard Topics 17:47 Importance of Fathers in Daughters' Lives 19:31 Masculinity & Leadership in Relationships 22:17 Why Men Feel Lost and Confused 22:56 Fear of Being Seen as a Fraud 25:29 Emotional Maturity vs "Boy Psychology" 29:51 Rebuilding Trust & Emotional Safety 33:25 Responsibility vs Fairness in Relationships 34:47 Masculine Standards & Leadership 38:10 Honoring Feminine Energy vs Competing 41:33 Truth vs People-Pleasing in Relationships 46:45 Setting Boundaries & Training Others 49:54 Victim Mentality vs Ownership 52:54 Raising Standards to Regain Control 55:13 Overcoming Fear & Self-Reinvention 57:31 True Meaning of Vulnerability 59:42 Leadership Analogy: The King & The Wall 01:03:01 Where to Find Tony Bova 01:06:27 Closing Thoughts & Final Message Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

This special bonus content episode features the continuation of the conversation from Part 3 of the series as John and Stasi shift the focus to ask Hope and Zoe about the world of young women. The beginning of this conversation is available in your Wild at Heart podcast feed.Keywords: Young Women, Young Men, Relationships, Christianity, Emotional Maturity, Emotional Intelligence, Dating_______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website:WildAtHeart.org  or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App

This series wouldn't be complete without hearing young women's thoughts about young men. John and Stasi invite Zoe and Hope into the studio to share what they're noticing about men in their twenties when it comes to relationships, faith, aspirations, work, and the future. The conversation starts here and continues with a Bonus Content episode in your Wild at Heart podcast feed. Keywords: Young Women, Young Men, Relationships, Christianity, Emotional Maturity, Emotional Intelligence, Dating_______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website:WildAtHeart.org  or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App

Parents carry their past into their parenting, often without realizing it. In this episode, I sit down with relationship therapist and author Eli Harwood to talk about how emotional baggage forms, how it quietly shows up in the way we respond to our kids, and what it actually looks like to break those patterns in real time. We get honest about triggers, shame, defensiveness, and the parts of ourselves we learned to tuck away long before we ever had children. Eli breaks down how emotional inheritance works, why our bodies react before our brains catch up, and how to shift from reactive parenting to connected parenting. This isn't about perfection or never getting activated. It's about noticing, pausing, and choosing something different so our kids don't have to carry what we never had support for. If you've ever wondered, “Am I passing this on?”, this conversation will help you see the patterns with compassion and give you tools to change the story. What we talk about: Why emotional baggage forms and how it shows up in parenting How your childhood coping strategies become adult triggers The difference between reacting and responding Why kids activate the parts of us we haven't healed How shame keeps patterns going Practical steps to interrupt the cycle Why slowing down is the most powerful parenting tool How to repair with your child when you slip into old patterns To connect with Eli Harwood follow her on Instagram @attachmentnerd, check out all her resources at https://www.attachmentnerd.com/ and buy her book “How to Deal with Your ___ So Your Kids Don't Have To: https://www.amazon.com/Deal-Your-____-Kids-Dont/dp/1632175967  00:00 – The Core Idea: Kids Feel What We Don't Heal 05:23 – From Secure Kids to Secure Parents 09:18 – The Five Gifts of a Secure Parent14:06 – Showing Up Without Making Kids the Burden23:14 – When Your Stuff Spills Out 25:58 – Hidden Baggage: Denial, Over-Apologizing, and Self-Doubt 27:28 – Bias, Blind Spots, and Long-Term Connection 36:40 – Emotional Maturity in Real Life 41:17 – “I Want Mommy”: Rejection and Attachment Preferences Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Parents carry their past into their parenting, often without realizing it. In this episode, I sit down with relationship therapist and author Eli Harwood to talk about how emotional baggage forms, how it quietly shows up in the way we respond to our kids, and what it actually looks like to break those patterns in real time. We get honest about triggers, shame, defensiveness, and the parts of ourselves we learned to tuck away long before we ever had children. Eli breaks down how emotional inheritance works, why our bodies react before our brains catch up, and how to shift from reactive parenting to connected parenting. This isn't about perfection or never getting activated. It's about noticing, pausing, and choosing something different so our kids don't have to carry what we never had support for. If you've ever wondered, “Am I passing this on?”, this conversation will help you see the patterns with compassion and give you tools to change the story. What we talk about: Why emotional baggage forms and how it shows up in parenting How your childhood coping strategies become adult triggers The difference between reacting and responding Why kids activate the parts of us we haven't healed How shame keeps patterns going Practical steps to interrupt the cycle Why slowing down is the most powerful parenting tool How to repair with your child when you slip into old patterns To connect with Eli Harwood follow her on Instagram @attachmentnerd, check out all her resources at https://www.attachmentnerd.com/ and buy her book “How to Deal with Your ___ So Your Kids Don't Have To: https://www.amazon.com/Deal-Your-____-Kids-Dont/dp/1632175967  00:00 – The Core Idea: Kids Feel What We Don't Heal 05:23 – From Secure Kids to Secure Parents 09:18 – The Five Gifts of a Secure Parent14:06 – Showing Up Without Making Kids the Burden23:14 – When Your Stuff Spills Out 25:58 – Hidden Baggage: Denial, Over-Apologizing, and Self-Doubt 27:28 – Bias, Blind Spots, and Long-Term Connection 36:40 – Emotional Maturity in Real Life 41:17 – “I Want Mommy”: Rejection and Attachment Preferences Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This podcast takes a clear, honest, and compassionate look at why so many relationships struggle, not because of a lack of love, but because of misaligned values and poor communication. In a conversational and professional tone, it explores how unspoken expectations, emotional immaturity, and avoidance of difficult conversations quietly erode connection over time. Listeners will learn how to identify the most common signs of misalignment, understand why the same conflicts repeat without resolution, and discover practical ways to realign a relationship through clarity, boundaries, and accountability. The episode also offers guidance for those entering new relationships, highlighting what to look for beyond attraction, chemistry, and timing. Rather than placing blame, this podcast emphasizes personal awareness, emotional responsibility, and intentional relationship building. It is designed for anyone who wants healthier, more fulfilling connections and is ready to replace assumptions with honest dialogue and sustainable alignment.Check us out -  Instagram and Twitter: JeroldJax Facebook:  Jerold Action Jackson and Zone Of ActionJeroldJackson.comHappiness starts with you. Not with your relationship, not with your job, not with your money, but with you in the Zone of Action.

Spiritual activity can look like growth—but it doesn't always mean transformation. In this episode, we explore the difference between being spiritually busy and emotionally mature, and why true growth in Christ impacts both our inner life and our relationships at home.

In this episode of Classy and Sassy, we are talking about the shift that happens when you no longer feel the need to react, explain, or prove anything.From understanding the difference between emotional maturity and emotional availability to realizing that closure is something you give yourself, this conversation dives into what growth actually looks like in real life.We also get into boundaries and what it means when you are consistently not a priority in someone's life, along with how to recognize patterns and move differently.Plus, I'm sharing what I'm currently reading for both the nonfiction and fiction book clubs, along with a new app I discovered that helps organize your entire book collection.If you've been feeling that quiet shift within yourself, this episode will help you put it into words.Grab your coffee, tea, or wine and let's talk.Send us Fan Mail

Last week, I shared a more personal reflection on why this podcast exists. Today, I want to bring it back to coaching and answer a powerful question: after 400 episodes, what actually helps the most? In this episode, I teach the first of two foundational skills that reduce emotional suffering, reactivity, and relationship drama. This simple but profound shift will help you feel more calm, more empowered, and less at the mercy of other people's behavior. If you've ever felt hijacked by your emotions or stuck in patterns you don't like, this is where the change begins. Next week, I'll share the second skill that completes the picture. Thanks for being the type of person who listens to shows like the Love Your Life Show. xx

Last week, I shared a more personal reflection on why this podcast exists. Today, I want to bring it back to coaching and answer a powerful question: after 400 episodes, what actually helps the most? In this episode, I teach the first of two foundational skills that reduce emotional suffering, reactivity, and relationship drama. This simple but profound shift will help you feel more calm, more empowered, and less at the mercy of other people's behavior. If you've ever felt hijacked by your emotions or stuck in patterns you don't like, this is where the change begins. Next week, I'll share the second skill that completes the picture. Thanks for being the type of person who listens to shows like the Love Your Life Show. xx  

What if divorce wasn't the end… but your biggest opportunity to rebuild your life and relationships the right way? In this episode of Dating Intelligence, host Christopher Louis and guest divorce coach, Kristine Krishnan break down the reality of dating after divorce—what actually works, what holds people back, and how to move forward with clarity, confidence, and emotional maturity. They explore how to rebuild trust, rediscover your identity, and stop carrying old relationship patterns into new connections. From navigating dating apps to balancing healing with putting yourself back out there, this episode gives you the tools to date with intention—not fear. If you're starting over or questioning your approach to dating, this conversation will help you shift from survival mode into power and clarity. ⸻  In This Episode:     •    How to rebuild yourself after divorce     •    Why emotional maturity is the key to better relationships     •    How to stop repeating old patterns in dating     •    The balance between healing and putting yourself back out there     •    How to trust again after being hurt     •    Navigating dating apps with clarity and confidence     •    Why self-reflection changes everything ⸻ Chapters:  00:00 Investing in Relationships: A New Approach 01:15 New Year, New Beginnings: Setting Intentions 02:30 Emotional Maturity and Conscious Connection 03:56 Reinventing Yourself After Divorce 05:24 Navigating Life Post-Divorce 07:15 Overcoming Fear and Embracing Change 09:10 The Weight of Baggage: Moving Forward 10:38 Self-Reflection: The Key to Healing 11:53 The Role of Coaching in Divorce Recovery 13:12 January: The Month of Divorce 14:08 Moving Forward: Tips for Life After Divorce 15:06 Taking Time for Self-Assessment 17:03 Healing vs. Dating: Finding Balance 19:12 The Importance of Journaling 20:38 Gratitude and Growth: A Positive Outlook 22:32 Rediscovering Your Identity 23:20 The Challenge of Being Alone 24:14 Understanding Values in Relationships 25:34 The Unique Challenges for Women Post-Divorce 27:00 Men's Perspective: The Struggles After Divorce 28:21 The Importance of Support Systems 29:38 Navigating the Dating Scene After Divorce 30:59 The Role of Dating Apps in Modern Relationships 32:22 Accountability in Relationships 34:18 Trusting Again: From Guarded to Grounded 36:38 Healing vs. Hiding: Emotional Availability 39:49 Adapting to Online Dating 42:35 Authenticity vs. Perfection in Dating 44:28 Building Trust in New Relationships 46:11 The Importance of Communication 49:12 Creating Safe Spaces for Vulnerability 51:31 Truth or Honesty: A Game for Connection 54:45 Final Thoughts: Moving Forward with Intention ⸻ Kristine Krishnan  webpage - https://www.coachkristine.com/ ⸻ Christopher Louis- https://www.instagram.com/fetchsport?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr Natalie Stavola- https://www.instagram.com/nataliestavola?igsh=NTc4MTIwNjQ2YQ== Dating Intelligence- https://dating-intelligence.com YouTube- https://youtube.com/@DatingIntelligencethePodcast?si=Fr2amnYP8nqd4h2x ⸻ Sponsor: Mentality: https://www.datingmentality.com/

Dr. Jeanine Cook-Garard and Pandora Groth talk with Owen Marcus, the founder and CEO of MELD - Men's Emotional Leadership Development. That's an organization dedicated to improving men's emotional health and leadership through peer support and training.  He developed the MELD Method to help men cultivate emotional intelligence, enhance relationships, and reduce reactive leadership. He is also the author of Grow Up: A Man's Guide to Emotional Maturity.

In this episode, Ken returns to Ephesians 4, this time focusing on verses 2b-3, where Paul offers three more indicators of emotional and spiritual maturity. Ken then describes what often gets in the way - polarization - sharing passages from Ronald Richardson's Polarization and the Healthier Church. We live in polarizing times in society, and sadly, it has bled into congregations. Polarization is a result of increased anxiety and reactivity in individuals and in the culture at large. Ken shares how Richardson offers a way to understand the process of polarization and what each of us can do to decrease the intensity of polarization in our world and promote healthy change. One thing is certain: we will never end polarization without growing in our emotional maturity.This episode was recorded on March 20th, 2026.

Send us Fan MailWhy do some relationships feel safe… while others feel chaotic?In this powerful episode of Joey Pinz Conversations, Joey Pinz sits down with relationship and attachment trauma expert Bev Mitelman to unpack the psychology behind attachment styles, emotional regulation, and the path to inner peace.Bev shares her journey from a chaotic childhood to becoming a certified attachment trauma practitioner, helping people break toxic relationship cycles and rebuild self-worth. Together, they explore anxious vs avoidant behaviors, emotional maturity, nervous system regulation, radical honesty, and whether suffering is optional.This conversation blends science, philosophy, and lived experience — and ends with a profound truth: peace may be the precursor to happiness.If you've ever struggled with communication, people-pleasing, emotional distance, or repeating unhealthy relationship patterns — this episode is for you. 

This week, we're joined by psychotherapist, up and coming author, and Giana's sister, Maria Gambino, for a conversation on emotional maturity, pain intolerance, and why most of us aren't as “emotionally evolved” as we think.We unpack the difference between emotional intelligence and true emotional maturity- and how living in a pain-intolerant culture keeps us disconnected from our bodies, our biology, and our ability to actually process what we feel. Maria shares how she brings biology into the therapy room to help people get unstuck, and why so many healing modalities can only scratch the surface.We also get personal- diving into our own coping mechanisms, from perfectionism and performance to addiction and high achievement, and how they can mask what's really going on underneath.This episode is a deep (and at times unhinged) look at what trauma actually is, why some people don't even realize they're stuck, and how to start rebuilding a real relationship with your emotions.Plus: a little unsupervised couples therapy moment with Bradshaw and Giana that has Maria laughing by the end.Find Maria Gambino online:@mariagambinohqhttps://mariagambino.com/Want to support our podcast? Join our Patreon for extra content** CHECK OUT OUR 300-HOUR PROGRAM **

In this episode of Classy and Sassy, we are talking about the shift that happens when you no longer feel the need to react, explain, or prove anything.From understanding the difference between emotional maturity and emotional availability to realizing that closure is something you give yourself, this conversation dives into what growth actually looks like in real life.We are also unpacking what it means to protect your energy, move differently, and choose peace over constant explanation.If you have been feeling that quiet shift within yourself, this episode will help you put it into words.Grab your coffee, tea, or wine and let's talk.Send us Fan Mail

This week in The Mama's Den, we're getting honest about relationships—and why social media often gets it wrong. From judging couples online to loving a version of someone instead of their full self, the Mamas unpack the real, nuanced reasons relationships work… and why they don't. Because not everything you see online tells the full story—and sometimes, neither does love alone. If you've ever looked up and thought, “Wait… who have you become?”—this one is for you. The Mamas are building our community and ways to keep in touch with you. Share your email address here: https://tinyurl.com/MamasDen Make sure you connect with our Mamas on IG: @themamasdenpodcast Ashley - @watermeloneggrolls Codie - @codieco  Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEReady to level up your relationships and leadership? Episode 195 of the DYL Podcast is your whistle-stop tour through the three red flags you should NEVER ignore at work, at home, or in your love life. Join host Adam Gragg as he spins real-life stories of dating and hiring gone awry. He also uncovers the telltale signs that could save your heart, your business, and your sanity.Discover why ownership, follow-through, and maintaining healthy connections are non-negotiable, and learn how to spot the difference between promises and patterns. Packed with humor, hard truths, and easy-to-apply wisdom, this episode will make you rethink who gets a seat at your table, and maybe, who needs to go.Don't settle for HALF relationships! Embrace the ELF (easy, lucrative, fun) formula for lasting success! Hit play and unlock the habits that turn red flags into green lights for your future. Your legacy is calling. Decide to answer.CHAPTERS:00:00 "Protecting Business and Personal Relationships"06:07  "Ownership and Accountability Matter"09:24  "Guard Your Heart, Seek Actions"13:06  "Evaluating Long-Term Relationships"16:49  "Show Up and Stay Engaged"19:36  "Evaluating Fit and Key Traits"Visit the Decide Your Legacy Website for More! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Leadership Presence & Emotional Maturity: Strength Under Control Series: Executive Performance Hosts: Scott Landis & Jeff Jacob Presented by: Business Freedom Advisors This episode continues the Executive Performance series within the TriMetric™ Tracking System, where Scott and Jeff unpack one of the most overlooked—but mission-critical—domains of leadership: Leadership Presence & Emotional Maturity. If you lead a team, this conversation is for you. Leadership presence is more than personality or style. It's: How you show up in the room How predictable and stable you are The emotional tone you set for your team Whether people feel safe, anxious, inspired, or uncertain Your presence directly impacts performance. How your people feel determines how your business performs. Scott describes leadership presence as a spectrum: Chaotic & Unstable Emotional swings Reactive behavior Fear-based culture Team anxiety Calm & Stable Predictable demeanor Emotional steadiness Psychological safety Clear direction The question isn't “Am I a good leader?” The better question is:

Why does stress seem to hit so much harder in midlife? If you've ever found yourself feeling anxious, emotionally flat, overwhelmed, reactive, or strangely disconnected from yourself, this conversation may help make sense of what's going on beneath the surface. In this episode of Living Life Naturally, I'm joined by Owen Marcus, Founder and CEO of MELD, to talk about stress, emotional resilience, and the concept of the window of tolerance — the range in which your nervous system feels safe enough to think clearly, respond calmly, and stay connected to yourself and others. Owen explains how chronic stress can gradually shrink that window, especially during seasons like midlife and menopause when the body may already be carrying more load. We talk about why common advice like "just breathe" or "think positive" often falls flat when you're already in a survival state, and why nervous system support needs to start with understanding what your body is actually experiencing. This conversation explores the difference between hyperarousal and freeze, why disconnection can become such a common midlife experience, and how body awareness, co-regulation, and gentle somatic tools can support greater steadiness and emotional resilience. If you've been feeling wired, numb, overly emotional, or not quite like yourself, this episode offers an eye-opening and compassionate look at what stress may really be doing — and how you can begin to support yourself more effectively. In this episode, we discuss: what the window of tolerance means and why it matters how chronic stress affects the body and brain why midlife and menopause can make stress feel more intense the difference between fight-or-flight and freeze responses why common stress-management tools sometimes don't work how body awareness can help shift your nervous system the role of co-regulation and connection in feeling calmer why understanding your stress response is the first step toward change About Owen Marcus Owen Marcus is the Founder and CEO of MELD (Men's Emotional Leadership Development), a pioneer in men's emotional health, and the author of Grow Up: A Man's Guide to Emotional Maturity. His work integrates neuroscience, Polyvagal Theory, somatic mindfulness, and relational skill-building to support emotional intelligence and authentic leadership. Resources mentioned MELD: meld.community MELD resources: meld.community/resource/ Facebook: MELD Men X: @meldmen Instagram: @meld.men YouTube: @MELD-men LinkedIn: MELD Men's Community Join my community If you're a woman in midlife looking for grounded, natural support for energy, hormones, stress, and emotional wellbeing, come join us inside the Energized Healthy Women's Club. It's a warm and welcoming community where we talk honestly about what midlife really looks like — and how to support mind, body, and soul with more ease, wisdom, and encouragement. Did you enjoy the podcast? If this episode encouraged you, taught you something new, or helped you feel a little more understood, I'd be so grateful if you'd leave a 5-star review for the Living Life Naturally podcast on Apple Podcasts, Spotify, or your favorite listening app. Your reviews help more women discover the show and get the support they need through midlife and beyond. Connect with Lynne If you'd like a gentle conversation about your next steps, you can schedule time with me here: https://calendly.com/lynnewadsworth/30min Disclaimer This podcast is intended for educational and informational purposes only and is not medical advice. Always consult your licensed healthcare provider regarding any symptoms, health concerns, or treatment decisions. The views shared by podcast guests are their own and are not intended to diagnose, treat, or cure any condition.

High performers are taught to push harder, but what if the real breakthrough comes from learning to regulate, recover, and reconnect? In this episode of Sharkpreneur, Seth Greene interviews Owen Marcus, Founder and CEO of MELD (Men's Emotional Leadership Development) and author of Grow Up: A Man's Guide to Emotional Maturity. Owen unpacks why high-performing entrepreneurs often hit an invisible ceiling despite doing “everything right.” Drawing on five decades of experience working with leaders, athletes, and elite performers, Owen explains how chronic stress, emotional disconnection, and nervous system overload quietly erode performance, relationships, and fulfillment. This conversation bridges neuroscience, leadership, and personal growth to reveal how building resilience from the body up unlocks the final 30% of untapped potential. Key Takeaways:→ Entrepreneurs are often wired for survival, not fulfillment, which leads to chronic overdrive.→ Long-term stress creates allostatic load, silently shrinking resilience and emotional capacity. → High performance at work does not automatically translate into a healthy connection at home. → Neuroplasticity allows leaders to rewire stress patterns and build new capacity over time. → Somatic mindfulness helps retrain the nervous system by increasing body awareness. Owen Marcus is the Founder and CEO of MELD (Men's Emotional Leadership Development), demonstrating the transformative potential of evidence-based peer support. A pioneer in men's emotional health, his retreats, workshops, coaching, training, and other programs enhance relational dynamics and support men's personal and professional growth and leadership development. For nearly three decades, MELD has been a trusted guide for men navigating the complex terrain of modern life: stress, relationships, leadership, and identity. Marcus is also the author of Grow Up: A Man's Guide to Emotional Maturity. In it, Marcus leads readers on an enlightening path toward the authentic self, revealing how men need clarity, purpose, connection, and the support of other men to thrive. A founding member of the United States Association for Body Psychotherapy (USABP) and a member of Division 51 of the American Psychological Association, Marcus integrates neuroscience, Polyvagal Theory, and somatic mindfulness to help individuals and groups cultivate emotional intelligence and authentic leadership. Connect With Owen:Website: https://meld.community/Instagram: https://www.instagram.com/meld.men/X: https://x.com/meldmenFacebook: https://www.facebook.com/meldmenLinkedIn: https://www.linkedin.com/company/meldmenscommunity/

What if the places where you feel the most emotionally reactive are actually invitations to grow? In today's workout, Alisa Keeton, founder and CEO of Revelation Wellness, invites you to move your body while engaging the Word of God—not just hearing it, but living it. Because Scripture calls us to be doers of the Word, not just hearers. So get your good body moving. However you choose to move today—walking, jogging, stretching, or simply breathing deeply—remember this: movement helps your body do what God designed it to do. Today's Scripture: Numbers 20:1–13 The Body and Our Emotions Our bodies are emotional places. Trauma expert Bessel van der Kolk famously wrote The Body Keeps the Score, reminding us that emotions live in our bodies. No emotion is off the table. At their core, emotions are childlike signals. Your brain is simply trying to keep you safe. But emotional reactivity can reveal something deeper. Our emotional instability can show us the places where we're still growing. The places where we're still immature. The places where we need God's presence most. Questions to Reflect On While You Move As you get the blood flowing and settle into your movement today, consider: What have you seen God do in your life? What miracles has He already performed? Where might you be trying to fix things in your own strength? Emotional maturity isn't achieved through willpower. The cure is His presence. So today, breathe deep. Relax your shoulders. Keep moving. Let God meet you in your body, your breath, and your emotions. Playlist: Thankful by Lukas Gross & Martna Valeikaitė Matter of Time by Vandelux You're Gonna Be OK by Rave Jesus & son Ordinary by Alex Warren holy bounce by Bonafyde Thank God I'm Free by Elevation Rhythm Mighty Name of Jesus by Hope Darst Don't Give Up On Me by Brandon Lake Ready to Go Deeper?

What if the places where you feel the most emotionally reactive are actually invitations to grow? In today's workout, Alisa Keeton, founder and CEO of Revelation Wellness, invites you to move your body while engaging the Word of God—not just hearing it, but living it. Because Scripture calls us to be doers of the Word, not just hearers. So get your good body moving. However you choose to move today—walking, jogging, stretching, or simply breathing deeply—remember this: movement helps your body do what God designed it to do. Today's Scripture: Numbers 20:1–13 The Body and Our Emotions Our bodies are emotional places. Trauma expert Bessel van der Kolk famously wrote The Body Keeps the Score, reminding us that emotions live in our bodies. No emotion is off the table. At their core, emotions are childlike signals. Your brain is simply trying to keep you safe. But emotional reactivity can reveal something deeper. Our emotional instability can show us the places where we're still growing. The places where we're still immature. The places where we need God's presence most. Questions to Reflect On While You Move As you get the blood flowing and settle into your movement today, consider: What have you seen God do in your life? What miracles has He already performed? Where might you be trying to fix things in your own strength? Emotional maturity isn't achieved through willpower. The cure is His presence. So today, breathe deep. Relax your shoulders. Keep moving. Let God meet you in your body, your breath, and your emotions. Playlist: Thankful by Lukas Gross & Martna Valeikaitė Matter of Time by Vandelux You're Gonna Be OK by Rave Jesus & son Ordinary by Alex Warren holy bounce by Bonafyde Thank God I'm Free by Elevation Rhythm Mighty Name of Jesus by Hope Darst Don't Give Up On Me by Brandon Lake Ready to Go Deeper?

In this episode of the Successful Stylist Academy Podcast, Ambrosia Carey breaks down how hairstylists and salon owners can raise prices confidently and sustainably in today's economy. If you've ever felt nervous about charging more, worried about losing clients, or unsure how to communicate a price increase, this episode will give you a clear and practical strategy for moving forward. Ambrosia explains why regular price increases are essential for long-term success in the beauty industry and how inflation impacts hairstylists more than most service providers. She shares how a simple 3–5% annual increase can protect your income, prevent burnout, and allow your business to grow sustainably over time.   This episode also explores the emotional side of pricing, including the fear of rejection, scarcity mindset, and the psychological barriers that prevent many stylists from charging what they are truly worth. You'll learn how to communicate price adjustments clearly and professionally so your clients understand the value behind your services. Try GlossGenius Platinum or Gold at 50% off using code SUCCESSFUL: http://glossgenius.com/successfulstylist  Join us inside the SSA LAB Membership HERE: https://stan.store/ambrosiacarey Download our FREE Full Proof Profit Maker Enjoy 15% off our favorite skincare line, Pharmagel w/ code SSA15   Key Takeaways 1. Raising prices by 3–5% annually helps hairstylists keep up with inflation, maintain profitability, and build a sustainable long-term salon business. 2. Inflation affects hairstylists through rising supply costs, rent increases, and everyday business expenses, making regular price adjustments necessary for financial stability. 3. Clear and transparent communication about price increases helps clients feel informed and respected, reducing discomfort and maintaining trust. 4. Many hairstylists struggle with price increases because of psychological barriers such as fear of rejection and scarcity mindset rather than actual client resistance. 5. Emotional maturity in business decisions allows stylists to separate personal validation from pricing decisions and focus on long-term business health. 6. Sustainable pricing allows hairstylists to avoid burnout by working fewer hours while maintaining or increasing overall income.   7. Consistent pricing strategies help hairstylists build stable careers instead of reacting to financial stress with sudden large price increases. 8. Aligning pricing with value ensures hairstylists are compensated fairly for their skill level, experience, and ongoing education. Chapters: 00:00 Introduction to Raising Prices 01:25 Understanding the Fear of Price Increases 03:27 The Impact of Inflation on Pricing 08:42 Communicating Price Changes to Clients   13:00 Psychological Barriers to Raising Prices 19:39 Emotional Maturity in Business Decisions 23:30 Sustaining a Long-Term Business If you prefer video, we are on YouTube: http://www.youtube.com/@successfulstylist  Find us on Instagram for more hairstylist business tips:  https://www.instagram.com/successfulstylistacademy/

Let us know how you enjoyed this episode!Emotional maturity is the difference between repeating patterns and transforming your marriage into a relationship that gets better and better.In this episode of The Marriage & Motherhood Podcast, I break down what emotional maturity actually looks like in a marriage— and what often gets mistakened for maturity.This episode will help you understand:- What emotional maturity really means in marriage- Why projection feels relieving in the moment- The difference between intention vs. impact- Why conflict is inevitable but arguing is optional- How to pause, regulate, and collaborate instead of accuseIf you're ready to stop the blame cycle and build emotional safety in your relationship, this is a must listen.If you're ready for personalized support to help your marriage get back on track with healthy communication, book your clarity call here!Thanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoachingIf you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Support the show

Ep. 235 There is a version of you still waiting to be forgiven. In Part 3 of The Return to Self series, Maryann walks you through self-forgiveness. You've done the inner child work. You've released the emotions. Now it's time to stop punishing yourself for surviving. So many women carry guilt for choices they made when they were trying to stay safe, loved, or accepted. But shame is not accountability. And punishment is not growth. In this episode, you'll learn how to: • Reframe past mistakes with compassion • Release perfectionism and self-judgment • Practice emotional maturity through forgiveness • Replace harsh inner dialogue with grace ✨ Resources Return to Self-Series: PART 1: Ep 233 Inner Child Healing PART 2: Ep 234 Emotional Release Ep. 188 - Guided Meditation Self-Love Affirmations Self-Affirmations Guide Chapters: 00:00 – Welcome Back 01:12 – Why Forgiving Yourself Is Hard 02:39 – Shame vs. Accountability 03:58 – Mistakes Are Not Your Identity 04:45 – Journal Questions 05:23 – What Forgiveness Looks Like 08:45 – The Forgiveness Letter Practice 09:33 – Rewriting Your Inner Dialogue Learn more about your ad choices. Visit megaphone.fm/adchoices

To the loyal dads who listen regularly, thank you. Your presence here matters more than you know. And to the moms quietly cueing up a three-minute clip to share in the kitchen or on a car ride, this one is for you too.I want to say this clearly: fathers matter. Not as backup parents. Not as helpers. Not as secondary support. Fathers shape nervous systems. You shape self-worth. You shape how your children experience safety, confidence, boundaries, and the world itself.In this episode, I talk about something I call “The Father Effect.” When a dad slows down, makes eye contact, mirrors emotion, and listens without immediately fixing, it lands with extraordinary power that resonates deeply and often generationally.I also speak to a hard truth with compassion: many men were raised with a very narrow emotional rulebook. Be strong. Don't cry. Don't feel too much. And if you do feel something big, let it be anger. But emotions don't disappear when they're suppressed, they come out sideways.This episode is an invitation. Not to be tougher or louder but to be braver in a different way. To be steady. To be soft. To listen first. To lead from love, not fear.Because when fathers are present, regulated, and emotionally available, children thrive.And what you model today will echo in the adults your children become.Jennifer's Takeaways:Fathers Matter: Introduction and Acknowledgment (00:00)The Power of Fatherhood (01:22)The Father Effect: Attunement and Emotional Connection (02:19)Balancing Authority and Presence (05:49)The Role of Emotional Maturity (11:05)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Guests - Amanda Nicole DiTullio and Daniel LongoHosted By - Courtney Ortiz and Lesley MealorOur next throwback episode takes us back to Season 4 of Making The Impact - A Dance Competition Podcast, with one of our most popular episodes about triggering and sensitive topics on stage. Judges Amanda Nicole DiTullio and Daniel Longo share their insights from behind the table in this important conversation. This episode originally aired on September 15, 2022.*Trigger Warning - this conversation mentions suicide, self-harm, and trauma. Listen with care.*Topics Include: Possible reasons why choreographers are putting more and more triggering statement pieces on stageOptions for subject matter for choreographers to consider other than triggering and traumatic events Ways that we as judges can express our opinion on the mic in a manner that will be received by a choreographerHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceAmanda Nicole DiTullio - @amandanicole_dDaniel Longo - @dslongo1This episode is sponsored by:Check out our service: IDA Online Judge's CritiquesSend us a video of your dance and an IDA Judge will critique your routine! You can request a genre-specific specialty judge or add on 10 minutes of additional feedback. 24 hour rush delivery available! Submit your video now! Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA-affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

Welcome to The Best of You Every Day. Today's Scripture is: Galatians 5:22–25 Go Deeper: Episode 96: Signs of Emotional Immaturity & How to Bring More Emotional Health to Your Relationships Episode 70: Mastering the Art of Emotional IntelligenceFollow Dr. Alison on Instagram: https://www.instagram.com/dralisoncook/?hl=en ⁠Sign up⁠ for Dr. Alison's free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us say we want to be loved — but for many of us, when it shows up at our doorstep, it stirs up panic, self-doubt, and the urge to run. But what if allowing people to love us could feel comfortable and completely normal? In this episode, Justin, Abi, and their long-time friend Rachel unpack what it means to build emotional distress tolerance—not just for pain, but for goodness. They explore why being seen, supported, or chosen can feel so threatening when your nervous systems is used to disappointment or self-reliance. From unexpected gifts to unwavering kindness, they share personal stories of the discomfort that arises when love challenges your core beliefs about worth, safety, and identity. Lastly they discuss how expanding your capacity to sit with uncomfortable feelings—without numbing, blaming, or ejecting—can radically transform your relationships. If you've ever felt overwhelmed by love, unsure how to receive it, or scared it might not last—this conversation will help you grow your capacity to let love in, one moment at a time. You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

Most of us were never taught how to be with uncomfortable emotions—only how to avoid, suppress, or get overwhelmed by them. The unfortunate result is disconnection in relationships and more suffering. But what if the real secret to healing and creating secure relationships isn't about fixing the pain, but learning how to be with it? In this episode, Justin and Abi are joined by longtime friend and consultant Rachel to unpack the rarely talked about skill of emotional distress tolerance—what it is, why we need it, and how it becomes the key to emotional maturity. They get personal, sharing how PTSD, eating disorders, conflict avoidance, and financial stress exposed the places where they felt fragile—and how they built emotional strength, one small challenge at a time. If you've ever found yourself avoiding painful or difficult circumstances and want the skills necessary to get healthy and become a badass at facing life, this convo is a game-changer! You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

In this episode, Rachel Hollis emphasizes the importance of safeguarding early dreams from external criticism and skepticism. She highlights how initial dreams are fragile and can be easily crushed by doubts, even those from well-meaning loved ones. Rachel outlines nine reasons to keep your goals private initially, including avoiding the influence of worriers, the dilution of your vision when translating it for others, and protecting yourself from others' projections of their limitations.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!02:03 The Importance of Keeping Dreams Private04:13 Reason 1: Worriers Kill More Dreams Than Haters07:38 Reason 2: Explaining Your Vision Dilutes It11:28 Reason 3: People Only Know the Old You14:14 Reason 4: People Project Their Limitations Onto You18:47 Reason 5: Talking Tricks Your Brain Into Thinking You Took Action25:46 Navigating Confrontation and Pursuing Dreams27:21 Realizing Self-Worth and Ambition28:11 The Impact of Silent Efforts29:18 Growth and Its Effects on Relationships31:12 Personal Development and External Influences34:36 Protecting Your Dream from Negative Opinions35:54 The Importance of Emotional Maturity in Dreams38:20 Avoiding Confusion from External Opinions39:15 Trusting Your Inner Voice and Taking Action40:11 The Consequences of Listening to Others44:25 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.