Chopping it up with Bri and Rell

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Chop it up with Bri & Rell is a podcast about two opinionated 30 somethings chopping it up about life lessons, parenthood, marriage, dating , and current events with a dazzle of taboo topics Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

Chopping It Up With Bri And Rell


    • Jun 14, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 30m AVG DURATION
    • 84 EPISODES


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    Latest episodes from Chopping it up with Bri and Rell

    EPISODE 81: Breaking Points: When Enough is Enough"

    Play Episode Listen Later Jun 14, 2024 30:40


    In this compelling episode of "Chopping It Up with Bri and Rell," hosts Bri and Rell explore the intense and relatable topic of breaking points. They discuss those critical moments when individuals realize they've reached their limit and need to make significant changes in their lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 80: BOUNDARIES

    Play Episode Listen Later May 31, 2024 29:44


    In this compelling episode of "Chopping It Up with Bri and Rell," we dive into some of the most pressing and thought-provoking topics in the music and entertainment industry. The hot topic on everyone's mind is the disturbing video of Diddy allegedly assaulting Cassie. Bri and Rell discuss the implications of this shocking footage, exploring the broader issues of power dynamics, abuse, and accountability within the industry. Transitioning to the main topic, Bri and Rell delve deep into the importance of setting and respecting boundaries in both personal and professional relationships. They share personal anecdotes, insights, and practical advice on how to establish healthy boundaries to protect one's mental and emotional well-being. Additionally, Bri and Rell take a moment to celebrate a significant milestone: being nominated for an award for the third year in a row! They reflect on their journey, the hard work behind the scenes, and what this recognition means to them and their listeners. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 79: RAP BEEF & LAWSUITS

    Play Episode Listen Later May 24, 2024 30:16


    In this dynamic episode of "Chopping It Up with Bri and Rell," we delve into two of the hottest topics in the music industry. First, we tackle the explosive news of Cassie suing Diddy. Join Bri and Rell as they break down the details of the lawsuit, explore the history between Cassie and Diddy, and discuss the potential implications for their careers and the music industry at large. As the conversation continues, the spotlight shifts to the current rap beef involving Kendrick Lamar. Bri and Rell analyze the origins of the beef, the key players involved, and the lyrical exchanges that have fans buzzing. They also provide their insights into how this feud fits into the broader landscape of hip-hop culture and its potential impact on the artists' careers. Tune in for an in-depth and entertaining discussion as Bri and Rell navigate the complexities of these high-profile stories. From the legal intricacies of Cassie's case against Diddy to the raw energy and competitiveness of Kendrick Lamar's rap beef, this episode has it all. Don't miss out on this captivating episode of "Chopping It Up with Bri and Rell," where they bring you the latest and most significant stories from the world of music, offering sharp insights and lively commentary. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 78: 314 DAY

    Play Episode Listen Later Mar 14, 2024 17:55


    Get ready for an enthralling episode on "Chopping It Up with Bri and Rell" as we peel back the layers of St. Louis mo holiday “. 314 day” In this captivating episode , Bri and Rell talk about the ways they celebrate. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE:77 LEXY LOU INTERVIEW

    Play Episode Listen Later Feb 9, 2024 21:04


    Get ready for an enthralling episode on "Chopping It Up with Bri and Rell" as we peel back the layers of singer Lexy Lou's artistic journey. In this captivating conversation, Lexy takes the spotlight, sharing the creative evolution behind her latest single, "Throw It Back." Formerly known as Alexus A, Lexy Lou candidly discusses the empowering reasons behind her name change, offering listeners a glimpse into her personal and artistic growth. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 76: FACTS

    Play Episode Listen Later Jan 26, 2024 34:15


    In this episode of "Chopping It Up with Bri and Rell," hosts Bri and Rell dive deep into a whirlwind of engaging topics that are sure to keep you hooked. They start by addressing the somber news of Yo Gotti's brother's untimely death, offering insights and reflections on the impact within the hip-hop community. The conversation then takes an energetic turn as Bri and Rell dissect the recent dissing saga between rapper BG and the legendary Lil Wayne. With their signature humor and sharp commentary, they navigate through the beef, providing their unique perspectives on the dynamics of rap rivalries. But that's not all—get ready for a dose of intriguing facts as Bri and Rell share some mind-blowing facts that will leave you both entertained and enlightened. Tune in for an episode filled with laughter, insights, and the dynamic chemistry that Bri and Rell bring to the table. It's more than just a podcast—it's a rollercoaster ride through the hottest topics with your favorite hosts. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 75: YOU NOT FUNNY

    Play Episode Listen Later Jan 17, 2024 36:24


    Step into the comedic ring with us on this episode as we break down the headline-making moments when the incomparable Katt Williams brought his razor-sharp wit to Shannon Sharpe's podcast, throwing comedic jabs and making waves in the comedy community. Join us as we dissect the hilarious banter, dissecting the laughs and the controversies sparked by Katt's no-holds-barred commentary on fellow comedians. But that's not all – as the New Year approaches, we're spilling the beans on our own resolutions, plans, and anticipations for the coming year. It's a rollercoaster of comedy critique and New Year revelry, as we navigate the twists and turns of Katt Williams' humor and set the stage for an exciting start to 2024. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 74: YEAR END RECAP

    Play Episode Listen Later Dec 31, 2023 28:46


    On this episode of 2 time award nominated podcast Chopping it up with Bri and Rell the duo discuss the year 2023. The duo talk about how it started. As well as their hopes for 2024! DONT MISS EPISODE 74: YEAR END RECAP! --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 73: HE GOING OUT BAD

    Play Episode Listen Later Dec 9, 2023 30:58


    On this episode of 2 time award nominated podcast Chopping it up with Bri and Rell the duo discuss the latest hot topics. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 72: FOR ALL MY DAWGS

    Play Episode Listen Later Nov 10, 2023 38:16


    On this episode of 2 time award nominated podcast Chopping it up with Bri and Rell , the duo recap the latest hot topics! --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 71: LOVE IS BLIND RECAP S5

    Play Episode Listen Later Nov 3, 2023 17:01


    On this episode of 2 time award nominated podcast Chopping it up with Bri and Rell , Bri is joined by Vickey C to recap the latest episode of Netflix latest hit series Love is blind. EPISODE 71: LOVE IS BLIND RECAP -S5 --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 70: THE PASS

    Play Episode Listen Later Sep 29, 2023 36:58


    On this episode of 2 time award nominated podcast Chopping it up with Bri and Rell the duo gives their opinion on the rap battle between Eazy the block captain and Geechi Gotti. They then talk about the pros and cons of opening pandora box in a relationship. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 69: BE STILL

    Play Episode Listen Later Sep 9, 2023 28:03


    On this episode of 2 time award nominated podcast Chopping it up with Bri and Rell the duo give their opinions on former president Trump mug shot and the importance of being still --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 68: STL AWARDS

    Play Episode Listen Later Aug 19, 2023 26:07


    On this episode of 2 time award nominated podcast Chopping it up with Bri and Rell the duo recap the Stl awards, the Montgomery brawl and Tory lanes. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 67: WELCOME BACK

    Play Episode Listen Later Aug 4, 2023 48:02


    On this episode of 2 time award nominated podcast Chopping it up with Bri and Rell the duo recap the Carlee Russell mock kidnapping, ufos and much more. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 66: INSECURE

    Play Episode Listen Later Jul 21, 2023 43:29


    On this episode of 2 time award nominated podcast Chopping it up with Bri and Rell the duo recap their Fourth of July weekend. They then change gears to the Stl awards, the viral video of police brutality and tips on dealings with officers. The main topic is about dealing with an insecure partner. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 65: WHAT OTHER REASON?!

    Play Episode Listen Later Jun 30, 2023 31:22


    On this episode of 2 time award nominated podcast Chopping it up with Bri and Rell the duo recap their Father's Day and Juneteenth. They then change gears to the Titan submersible wreckage and how desensitize society has gotten. The main topic is about the importance of shifting your mindset. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE:64 SPIN THE BLOCK

    Play Episode Listen Later Jun 9, 2023 27:20


    On this episode of 2 time award nominated podcast Chopping it up with Bri and Rell the duo send prayers to the beautiful Jacky Oh family and friends due to her untimely passing The duo shift gears to once again thank their listeners for nominating them for a stl award. Bri and Rell talk about the struggles of adulting. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 63: CATASTROPHE

    Play Episode Listen Later May 26, 2023 43:03


    On this episode of 2 time award nominated podcast Chopping it up with Bri and Rell the duo discuss Ja Morant recent gun play video. The topic then leads to being around genuine people. Bri and Rell humbly thank their listeners for nominating them for a stlaward. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 62: YOU ARE A GOOFY

    Play Episode Listen Later May 5, 2023 26:39


    On this episode of Chopping it up with Bri & Rell the duo talk about older men dating a younger women. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 61: BAD INTENTIONS

    Play Episode Listen Later Apr 28, 2023 37:21


    N/a --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 60: LOVE IS BLIND

    Play Episode Listen Later Apr 21, 2023 22:19


    On this episode of Chopping it up with Bri & Rell, Bri is joined by a special guest Vickey C. The ladies give a recap of Netflix latest season of the hit show love is blind. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 59: SURVIVAL OF THE FITNESS

    Play Episode Listen Later Mar 17, 2023 30:29


    On this episode of chopping it up with Bri and Rell the duo talk about the difference between survival mode versus healing mode --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 58: BACK THEN

    Play Episode Listen Later Mar 11, 2023 44:22


    On this episode of chopping it up with Bri and Rell the duo talks about 314 day and Their teenage experiences. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 57: YOU'RE CORNY

    Play Episode Listen Later Mar 4, 2023 36:53


    On this episode of chopping it up with Bri and Rell the duo talks about forgiving and forgetting. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 56: I LIKE WHAT I LIKE

    Play Episode Listen Later Feb 25, 2023 27:50


    On this episode of chopping it up with Bri and Rell the duo talks about colorism vs preference. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 55: START AT HOME

    Play Episode Listen Later Feb 17, 2023 37:03


    On this episode of chopping it up with Bri and Rell the duo talks about out of control teens. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 54: 4000 TICKETS

    Play Episode Listen Later Feb 4, 2023 30:48


    On this episode of chopping it up with Bri and Rell the duo talks about parents resenting their children due to the hatred they have for the other parent. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 53: TOXIC-ISH

    Play Episode Listen Later Jan 29, 2023 42:42


    On this episode of chopping it up with Bri and Rell the duo talks about toxic relationships. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 52: ACCEPT THAT ISH

    Play Episode Listen Later Jan 20, 2023 42:16


    On this episode of chopping it up with Bri and Rell the duo talks about the importance of acceptance. --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 51: LET IT GO

    Play Episode Listen Later Jan 14, 2023 27:48


    On this episode of chopping it up with Bri and Rell the duo talks about the importance of having the right people on your circle. Don't miss EPISODE 51: LET IT GO available now --- Support this podcast: https://podcasters.spotify.com/pod/show/chopping-it-up-with-bri-and-rell/support

    EPISODE 50: GET THAT UP OUT OF YOU

    Play Episode Listen Later Jan 7, 2023 34:04


    On the first pod of the year, Bri and Rell talk about how they brought in the New Year. The duo talks about if it's okay for a woman to cheat when they are the bread winners. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    EPISODE 49: SAY, THANK YOU PART 2

    Play Episode Listen Later Dec 30, 2022 20:24


    On this episode Bri and Rell recap the year they had. Bri opens up about her spirituality. Rell talks about changes he went through this year. They both talk about their goals for next year. Don't miss part two of EPISODE 49: SAY, THANK YOU --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    EPISODE 48: SAY, THANK YOU (part one)

    Play Episode Listen Later Dec 23, 2022 21:00


    On this episode Bri and Rell recap the year they had. Bri opens up about her spirituality. Rell talks about changes he went through this year. They both talk about their goals for next year. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    EPISODE 48: TATTLE TALE

    Play Episode Listen Later Dec 17, 2022 33:35


    On this episode of chopping it up with Bri and Rell, the duo cover all the recent hot topics. From Meg The Stallion and Tory Lanes case to Rapper Gunner and Britney Griner being released from jail. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    EPISODE 47: GIVE ME PEACE

    Play Episode Listen Later Dec 2, 2022 30:38


    On this episode of Chopping it up with Bri and Rell the group discuss August Alsina recent news about finding love and peace. Speaking of peace the duo deep dive on the importance of having peace within and at home. Don't miss EPISODE 47: GIVE ME PEACE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    EPISODE 46: THANKFUL

    Play Episode Listen Later Nov 24, 2022 20:19


    Happy Thanksgiving! On this episode of Chopping it up with it up with Bri and Rell, the duo play a little game of this or that #thanksgiving-edition. The group talk about ways to celebrate the holidays while grieving. Bri and Rell tells us five things they are thankful for. Don't miss EPISODE 46: THANKFULNESS --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    EPISODE 45: JUMP MAN

    Play Episode Listen Later Nov 11, 2022 18:38


    On this episode of chopping it up with Bri and Rell the duo gives their opinions on Drakes and 21 Savages new album. As well as deep dive at the shots that were thrown at Meg Thee Stallion and Serena Williams. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    EPISODE 44: IS BLOOD THICKER THAN WATER?!

    Play Episode Listen Later Nov 4, 2022 22:27


    (This episode was recorded prior to the tragic passing of Takeoff. We send our condolences to his family and friends) On this episode Bri and Rell talk about family estrangements. The group deep dive on the relationships of 50 cent and his oldest son, the Migos as well as Kirk Franklin and his son. The duo gives thier opinion on if estrangements can be repaired. Don't miss episode 44: BLOOD THICKER THAN WATER

    EPISODE 43: WHAT'S A GOON TO A GOBLIN?!

    Play Episode Listen Later Oct 28, 2022 19:15


    Happy Halloween! On this episode Bri and Rell talk about their fall traditions. Bri and Rell talk about the new Halloween Ends movies. *spoiler alert* Bri tells us why she prefer taking her kids to trunk or treats. Rell talks about sticking to trick or treating and craving pumpkins. The duo talk about haunted houses and their experience with Halloween back in the day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    EPISODE 42: ITS COOL WHEN THEY DO IT , ITS A PROBLEM WHEN I DO IT.

    Play Episode Listen Later Oct 14, 2022 35:38


    On this episode of Chopping it up with Bri & Rell the duo unpack Kanye West recent shenanigans. The main topic this episode is being too aggressive to your partner. Bri talks about being handle properly by the right man will allow women to thrive in feminine energy. Rell talks about the importance of talking to your partner in a respectful way. You don't want to miss EPISODE 42: ITS COOL WHEN THEY DO IT , ITS A PROBLEM WHEN I DO IT. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    EPISODE 41: DOING TOO MUCH

    Play Episode Listen Later Sep 30, 2022 31:11


    On this episode of Chopping it up with Bri and Rell the duo discuss Moneybagg and Ari rumored breakup. Which leads to the main topic of doing too much too soon for a partner. Bri gives us a story time of when she was dating Dr. Jekyll and Mr. Hyde. Rell talks about the evolution of his relationship with his wife. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    1 YEAR DOWN

    Play Episode Listen Later Sep 23, 2022 26:44


    On this episode of chopping it up with Bri and Rell the duo celebrate their one year anniversary. The group recap their first live show as well as the very eventful year the podcast faced. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    EPISODE: 39 SCHOOL DAZE

    Play Episode Listen Later Aug 28, 2022 41:56


    On this episode of chopping it up with Bri and Rell. The duo discuss the recent sentence of Britney Griner. The group switch gears to discuss getting the kids back into the groove of school. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    EPISODE 38: ARCH VIEWS

    Play Episode Listen Later Aug 19, 2022 22:33


    On this episode on chopping it up with Bri and Rell the duo are joined by media personality Views from the Arch. Views from the Arch tells us how he started his platform , his most memorable interview and why he wears a face mask. The group talks about Irv Gotta recent comments about ashanti. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    EPISODE 37: STL AWARDS 2022

    Play Episode Listen Later Aug 12, 2022 22:54


    On this episode of Chopping it up Bri & Rell the duo are joined by entrepreneur Diamond the Realest. The group discuss the controversy surrounding the Stl awards. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    EPISODE 36: MISERY LOVES COMPANY

    Play Episode Listen Later Jul 22, 2022 33:33


    On this episode of chopping it up with Bri and Rell the duo talk about displaced anger. Bri & Rell discuss if they ever had displaced anger against someone. Bri tells a story when she had to corporate thug a restaurant employee. Rell talks about how he handled displaced anger at previous jobs. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    EPISODE 35: I DONT KNOW YOU

    Play Episode Listen Later Jul 15, 2022 26:28


    On this episode of chopping it up with Bri and Rell the duo talk about abortions. Bri & Rell talk about their personal views on abortions. They also give their opinions on some alternatives that can help women now that abortion is only legal in sixteen states. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    EPISODE 34: STREET STATUS

    Play Episode Listen Later Jul 3, 2022 24:22


    On this episode of Chopping it up with Bri and Rell the duo is joined by the creator of Street Status , Owe. Owe talks about how Street Status was started , battle raps, comedy roasting battles and much more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    EPISODE 33: PERFECT PARTNER

    Play Episode Listen Later Jun 26, 2022 17:07


    On this episode of chopping it up with Bri and Rell. The group talked about the perfect partner. Rell tells us why he doesn't believe there is a perfect partner. Bri tells us what a perfect partner looks like for her. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

    EPISODE 32: FATHER'S DAY

    Play Episode Listen Later Jun 19, 2022 33:12


    On this episode of chopping it up with Bri and Rell the duo talk about Father's Day. Rell tells us the best part about being a dad. Rell also talks about morals he install in his kids. Happy Father's Day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chopping-it-up-with-bri-and-rell/support

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