Podcasts about Let It Go

What does it really mean to know when to push, when to pause, and when to let go? In this heartfelt conversation, Dr. Portia Preston returns to ADHD reWired to share insights from her book Hustle, Flow, or Let It Go? We talk about burnout, shame-free wellness, and the small practices that can help us create a more sustainable rhythm in life. This episode weaves together stories of resilience and grief, the reality of living with ADHD and autism, and Portia's SANE model (Slow down, Acknowledge, Navigate, Evaluate)—a simple framework to help you reset when overwhelm takes over. We also talk about support squads, the hidden cost of hustle culture, and what it means to choose rest without shame. If you've been running on empty, carrying grief, or just wondering if there's another way forward, this conversation is for you.   00:00 – Introduction: Shame Free Wellness and unlearning harmful beliefs 01:07 – Welcome to ADHD Rewired, host Eric Tivers introduces the show 01:31 – Eric shares personal news: loss of his father and recent illness 03:06 – Portia Preston joins: author, speaker, and executive coach 05:36 – Portia discusses the motivation behind her book and the concept of sustainable rhythm 07:54 – The SANE Cycle: a four-step process for self-reflection and growth 08:49 – Book launch experiences, balancing promotion, and authenticity 10:57 – Defining “hustle” and “flow” in the context of wellness 13:00 – Letting go: the challenge and importance of releasing what doesn't serve you 15:21 – The SANE model explained: Slow down, Acknowledge, Navigate, Evaluate 17:06 – Portia's favorite part of the book and audience reactions 17:52 – Break: Coaching and accountability group info   -   - 18:48 – Grief, burnout, and the importance of sitting with discomfort 22:00 – Building a support squad and the difference between solitude and isolation 25:00 – Neurodivergence, intersectionality, and Portia's experience as a Black woman with ADHD and autism 29:00 – Audience feedback on the book and the importance of vulnerability 33:00 – Shame Free Wellness Manifesto (read aloud) 35:44 – The importance of rest, authenticity, and self-acceptance 39:00 – Context shifting, capacity vs. discipline, and self-compassion   - Dr. Raquel Martin on Instagram: 43:00 – Teaching students about shame-free wellness and legacy 46:00 – Grief, community, and turning pain into purpose 49:00 – The value of showing up authentically and embracing imperfection 52:00 – Where to find Portia's book and connect online   - Book: “Hustle, Flow, or Let It Go: A Guide to Shame-Free Wellness”    •    •   - Instagram: 54:00 – Closing thoughts: SANE model reminder and encouragement 56:00 – Outro: gratitude and next steps

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Sometimes it's hard to prepare for what God promised when we're still holding on to the old. Until we make room, it's difficult to receive all that He has for us. In today's episode, I'Wanna encourages us to release what's behind so we can embrace what God has ahead.

Ep. 289, Recorded 9/10/2025. Mebounds. Decoupage. Cocktails & Meat Sticks. Septemberfest. “Super” highway. This one was money. We're messing with Newcastle. Enjoin the Party, Judge. Task for the GBBO. Scott knows me! Doomed to repeat it. 

What can't you let go of this week? Can't Let It Go!

Shoot Me A Quick Text & Introduce YourselfIn this RESET Wednesday, you are reminded to stop carrying the unnecessary with you. It no longer serves you and may be blocking your pending blessings.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show

Ever had a discovery call or free consultation that felt so right — only to be met with complete and utter silence afterward? No reply. No “thanks, but no thanks.” Just… crickets. And if your ADHD brain is anything like mine, that silence turns the situation into a 3D crime scene you just have to solve.ABOUT THE HOSTDiann Wingert (she/her) is a former psychotherapist turned ADHD entrepreneur coach and business strategist, as well as the insightful host of ADHD-ish. With both lived experience and deep professional expertise in ADHD, Diann guides neurodivergent entrepreneurs toward greater self-awareness, creativity, and sustainable success— with her signature blend of no-nonsense advice, compassionate understanding, and a dash of sass.WHAT TO LISTEN FOR:Ghosting = Brain Spiral Town.Most of us with ADHD are natural connectors, really tuned in to people's emotions and needs (sometimes to a fault!). So when a prospect suddenly ghosts, our brain doesn't just let it go. We cycle through: Did I misread everything? Did I say something wrong? Should I follow up? The open mental tabs never close!Why Does It Hit So Hard? It's about more than lost potential business — it chips away at our confidence and identity. Thanks, rejection sensitivity! Our brains crave closure, and ghosting feels like an unsolvable mystery that burns a hole in our mental inbox.3 Practical Ways to Prevent & Recover:1.Set Clear Expectations on the Call:Instead of ending with vague “I'll send info and we'll go from there,” clearly address what comes next. Give the prospect space to say if they need to think or consult someone else. Your brain will thank you later.2.Summary Follow-Up Email:After the call, send a recap: “Here's what I heard you need, and how I'd help.” It's not just professionalism — it helps you remember details if the anxiety spiral hits.3.One Professional Follow-Up (Then Let Go):Send a single, polite check-in. Example:“Hi X, just following up on the proposal. Totally understand if timing isn't right. Let me know if you have questions!”Then, mentally… close that tab. Their silence is about their stuff, not your value.Bonus Brain Hack: If you catch yourself spiraling, say out loud, “My brain is trying to solve an unsolvable puzzle.” Set a 15-minute timer to ruminate if you must, then move your body — walk, jump, play with the dog, whatever. Shifting gears really does help!Real Talk: Ghosting is not a judgment of your worth or skill. Often it's got nothing to do with you. Life happens. Budgets cut. Crises pop up. Sometimes people just freeze on big decisions.Focus on what you can control: being a pro, building your pipeline (more prospects = less sting), and separating your self-worth from any one client's decision. And, always redirect energy into new opportunities — don't dwell on what's done.If you're ready to get found everywhere online, check out Meg Casebolt's “Findable Everywhere” 5-Day challenge — Sept 15th - 19th. It could be the redirect your brain and business need! Meg is the SEO expert who saved my bacon after my social media accounts disappeared, and this is your chance to work with her for under $100! Click here to registerDon't forget:You. Are. Not. Alone.And you're honestly better at this than you think. ❤️Stay tuned for more empowering conversations and practical tools for thriving in business with ADHD—right here on ADHD-ish!

Ever had a discovery call or free consultation that felt so right — only to be met with complete and utter silence afterward? No reply. No “thanks, but no thanks.” Just… crickets. And if your ADHD brain is anything like mine, that silence turns the situation into a 3D crime scene you just have to solve.ABOUT THE HOSTDiann Wingert (she/her) is a former psychotherapist turned ADHD entrepreneur coach and business strategist, as well as the insightful host of ADHD-ish. With both lived experience and deep professional expertise in ADHD, Diann guides neurodivergent entrepreneurs toward greater self-awareness, creativity, and sustainable success— with her signature blend of no-nonsense advice, compassionate understanding, and a dash of sass.WHAT TO LISTEN FOR:Ghosting = Brain Spiral Town.Most of us with ADHD are natural connectors, really tuned in to people's emotions and needs (sometimes to a fault!). So when a prospect suddenly ghosts, our brain doesn't just let it go. We cycle through: Did I misread everything? Did I say something wrong? Should I follow up? The open mental tabs never close!Why Does It Hit So Hard? It's about more than lost potential business — it chips away at our confidence and identity. Thanks, rejection sensitivity! Our brains crave closure, and ghosting feels like an unsolvable mystery that burns a hole in our mental inbox.3 Practical Ways to Prevent & Recover:1.Set Clear Expectations on the Call:Instead of ending with vague “I'll send info and we'll go from there,” clearly address what comes next. Give the prospect space to say if they need to think or consult someone else. Your brain will thank you later.2.Summary Follow-Up Email:After the call, send a recap: “Here's what I heard you need, and how I'd help.” It's not just professionalism — it helps you remember details if the anxiety spiral hits.3.One Professional Follow-Up (Then Let Go):Send a single, polite check-in. Example:“Hi X, just following up on the proposal. Totally understand if timing isn't right. Let me know if you have questions!”Then, mentally… close that tab. Their silence is about their stuff, not your value.Bonus Brain Hack: If you catch yourself spiraling, say out loud, “My brain is trying to solve an unsolvable puzzle.” Set a 15-minute timer to ruminate if you must, then move your body — walk, jump, play with the dog, whatever. Shifting gears really does help!Real Talk: Ghosting is not a judgment of your worth or skill. Often it's got nothing to do with you. Life happens. Budgets cut. Crises pop up. Sometimes people just freeze on big decisions.Focus on what you can control: being a pro, building your pipeline (more prospects = less sting), and separating your self-worth from any one client's decision. And, always redirect energy into new opportunities — don't dwell on what's done.If you're ready to get found everywhere online, check out Meg Casebolt's “Findable Everywhere” 5-Day challenge — Sept 15th - 19th. It could be the redirect your brain and business need! Meg is the SEO expert who saved my bacon after my social media accounts disappeared, and this is your chance to work with her for under $100! Click here to registerDon't forget:You. Are. Not. Alone.And you're honestly better at this than you think. ❤️Stay tuned for more empowering conversations and practical tools for thriving in business with ADHD—right here on ADHD-ish!

In der 70. Folge von Gedankenrevolution widmet sich Gudrun Schönhofer einem Thema, das unser Leben maßgeblich beeinflusst – bewusst oder unbewusst: Energie. Was bedeutet es eigentlich, „keine Energie“ zu haben? Und wie wirkt sich unser innerer und äußerer Energiezustand auf unser Denken, Fühlen und Handeln aus? Gudrun beleuchtet den Begriff Energie aus physikalischer, psychologischer und systemischer Sicht und zeigt auf, wie stark unsichtbare Energien unseren Alltag prägen – im Business, in Beziehungen, in der Gesundheit und im Selbstbild.

​being angry only hurts your health.​This podcast would be as big as Joe Rogan's if I didn't care so much about caregiving.​Stop holding your happiness hostage and allow God in.

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Portia Preston—TEDx speaker, public health expert, professor, and author of Hustle, Flow, or Let It Go (releasing August 5). Together, they unpack the three pillars of shame-free wellness: hustle, flow, and letting go. Dr. Preston explains how hustle culture often disguises itself as ambition, how small daily practices can ground us in flow, and why releasing unrealistic expectations is key to real self-care. This episode goes beyond surface-level advice and offers a framework for cultivating sustainable wellness and building self-care communities that truly support us. About the Guest   Dr. Portia Preston is a two-time TEDx speaker, professor, executive coach, and public health expert with decades of experience at the CDC and in policy, leadership, and transformation. Her new book Hustle, Flow, or Let It Go blends her personal journey with practical strategies for cultivating well-being. She advocates for redefining productivity, embracing authenticity, and creating self-care communities. Key Takeaways   Hustle is not always a choice—it's often shaped by culture, survival needs, and internalized expectations. Purposeful ambition aligns with core values; toxic hustle erodes health and relationships. Flow is not mystical—it can be built through small daily practices of gratitude, awe, and presence. Letting go is not giving up—it's releasing perfectionism, shame, and internalized ableism. True wellness is not about going it alone—self-care requires trusted community and support. Self-worth is inherent like the sun—even when clouds (struggles, mistakes, or judgments) try to block it. Connect with the Guest   Website: portiapreston.comSocials: @drportiapreston Want to be a guest on Healthy Mind, Healthy Life?   DM on PodMatch: Send me a message CHECK PODCAST SHOWS & BE A GUEST   Tune in to all our 19 podcasts: Podcast Network Subscribe to Newsletter: Healthy Mind Newsletter Join Community: Join Here OUR SERVICES   Business Podcast Management Individual Podcast Management Share Your Story With the World STAY TUNED AND FOLLOW US!   Medium YouTube Instagram Facebook LinkedIn Page LinkedIn Twitter Pinterest SHARE YOUR REVIEW   Share your Google Review Share a Video Testimonial #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podepisode #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

JOIN SHERI HORN HASAN @ FOR THIS WEEK'S "ASTROLOGICALLY SPEAKING" PODCAST WHICH DROPS SEPTEMBER 5 @ https://www.karmicevolution.com/astrologically-speakingAs we head toward this week's Pisces Full Moon lunar eclipse on September 7, we know we'll be seeing not only the emergence of the themes of this month's set of eclipses, but also the stark reality of how they are manifesting at this point in time. The themes of all eclipse series generally manifest within the collective before their arrival. And this month's eclipses—including tomorrow's September 7 Pisces Full Moon lunar eclipse which occurs at 15-degrees & 23-minutes of this empathic sign of collective energies at 11:09 a.m. PT & 2:09 p.m. ET—clearly illustrate this.It's been at least since February 21 when Attorney General Pam Bondi promised to release the Epstein “list.” Subsequent actions & reactions have taken place since, but the interest in bringing justice for the perpetrators of Jeffrey Epstein's sexual abuse of hundreds—if not thousands—of young girls & women—has been prominent in the news since.This month's set of eclipses—both the September 7 Pisces Full Moon lunar eclipse & the Virgo New Moon solar eclipse on September 21—carry the same themes. Eclipses generally belong to a set of two (sometimes three) which occur twice annually & are defined as a part of the longer-term Saros Series. Each series has its own interpretation.“This Saros Series appears to be concerned with the bringing to the surfaces of long-term worries about loved ones, health, or issues to do with paperwork or communication,” according to astrologer Bernadette Brady who's analyzed the meanings of Saros series eclipses in her book “Predictive Astrology, The Eagle And The Lark.”“This could manifest as a worrying piece of news about a loved one or responsibilities with paperwork coming home to roost. Any news will have a sense of destiny or fatedness about it,” she concludes.As those of us who pay attention know, “release the Epstein files!” has been a cry heard throughout the collective for months. However, it's as the themes of this eclipse series began to manifest that these cries have grown louder, to the point where survivors of Epstein & Maxwell's abuse whose health has suffered from it, have now decided to make themselves known the world.The survivors of Jeffrey Epstein & his convicted accomplice Ghislaine Maxwell took to the steps of the U.S. Capitol on September 3--only days before the September 7 lunar eclipse--it was to implore Congress to pass the "Epstein Files Transparency Act." Doing so would “force the release of all unclassified records related to the disgraced financier held by President Donald Trump's administration,” according to Reuters. "This is about ending secrecy wherever abuse of power takes root," said Anouska De Georgiou, a former model and actress who was one of about ten self-described Epstein victims who spoke about her experience at a press conference outside the U.S. Capitol." Newsweek ran this story after reporting on what was said during this Epstein survivors' press conference on September 3, starting with this headline: “'We know the names'…Victims threaten to compile own list of abusers” The article continues: “ Jeffrey Epstein survivor Lisa Phillips said that she and fellow victims planned to compile their own list of abusers from within the disgraced financier's friends and associates, after the Trump administration denied the existence of an Epstein "client list." "We know the names. Many of us were abused by them," she said at Wednesday's Capitol Hill rally.”As Brady noted in her book about this series of eclipses: "Paperwork coming home to roost," anyone???Be sure to join us for all this Astro News You Can Use--& more about this series of eclipses—such as the years during which they occurred in the past, which might jog your memory as to whether they factored importantly into your life then! (I know they did mine!) In addition, we discuss the repercussions of Saturn's recent retrograde back into Pisces, the Mars in Libra square to Jupiter in Cancer, Uranus's station retrograde at 1-degree Gemini, & the events they've already triggered. As well as events related to the upcoming September 5/6 station of Uranus retrograde combined with its closeness to the September 7 lunar eclipse.These include the 6 magnitude earthquake in Afghanistan, which has caused 2,200 deaths to date, the defiance of international law by the Trump Administration when it “blew up” the Venezuelan boat it “suspected” of carrying drug cartel Tren de Aragua gang members & killing 11 aboard in international waters in defiance of internationally excepted maritime law (Saturn Rx in Pisces; Neptune still in Aries, anyone?)And then there's the number of legal cases ending Trump's unlawful use of the Alien Enemies Act to deport immigrants without due process by declaring the U.S. has been invaded & it “at war” & the judicial smackdown of his claim that he can unilaterally impose tariffs on any country he chooses without Congressional approval. And the judicially directed "unfreezing" of the $2.2 Billion the Trump Administration had withheld in funding from Harvard University.And…so…much…more!Tune in to “Karmic Evolution's Astrological Speaking” podcast, which drops today, September 5 @ https://www.karmicevolution.com/astrologically-speakingor on any of your favorite podcast stations for deeper astrological analysis of all this! See you soon! Namaste… #karmicevolution, #astronewsyouanduse, #astrologicallyspeaking, #eclipseseaon, #piscesfullmoonlunareclipse

This week's Mixtape Rewind goes to our most downloaded episode of all-time.  Our countdown of bullpen closer entrance songs.The bullpen door swings open, and suddenly the energy in the stadium shifts. A familiar song begins to play, and everyone knows what comes next – the closer is about to take the mound. Baseball's most pressure-packed moments have their own soundtrack, and in this episode, Matt and Samer break down the most iconic entrance songs in baseball closer history.From unexpected choices that became superstition-fueled traditions to deliberately intimidating anthems designed to strike fear into opposing batters, these musical selections reveal the psychology behind baseball's specialized relief pitchers. The episode takes listeners through surprising stories – like Craig Kimbrell adopting "Let It Go" from Frozen after his wife swapped his walk-up music on Women's Day, or John Smoltz strategically using ABBA's "Dancing Queen" to throw off opponents. You'll discover how Kenley Jansen's commitment to geography-based entrance music follows him from team to team, and why Edwin Diaz's entrance set to "Narco" suddenly exploded in popularity.As Matt and Samer approach their top picks, they analyze what makes certain songs particularly effective for the closer role – from instantly recognizable intros to lyrics that perfectly complement the situation. The tolling bells that announced Trevor Hoffman's arrival, the Irish rhythms that energized Fenway Park for Jonathan Papelbon, and of course, the definitive closer anthem that accompanied the greatest reliever of all time, Mariano Rivera.Whether you're a baseball fanatic or just appreciate the perfect marriage of music and sports, this countdown reveals how these carefully chosen songs transform ordinary pitching changes into theatrical moments that energize fans and intimidate opponents. Listen now and discover which iconic closer entrance claims the top spot! The playlist: https://open.spotify.com/playlist/239CiybVVYuw2q1olpiJe5?si=1bj8MKd3ROy54nDdnoUFjA Edwin Diaz: https://www.youtube.com/watch?v=8BYSp2pzP0Y Aroldis Chapman: https://www.youtube.com/watch?v=oHTp-j1j7GU Craig Kimbrel: https://www.youtube.com/shorts/APIFsi9BcXcLet It Go by Idina MenzelBad to the bone by George Thorogood & The DestroyersDancing Queen by ABBACalifornia Love by 2Pac, Roger, Dr. DreJump Around by House Of PainWild Thing by The TroggsWake Up by Rage Against the MachineWelcome To The Jungle by Guns N' RosesI'm Shipping Up To Boston by Dropkick MurphysHells Bells by AC/DCNarco by Blasterjaxx, Timmy TrumpetEnter Sandman by Metallica Support the showVisit us at https://www.superawesomemix.com to learn more about our app, our merchandise, our cards, and more!

[92✮ | D100 J85 ] Juandapo y Diego hablan sobre la sensación del momento, la película que te advierte como es con su titulo pero no la maravilla que es una vez dentro. Una peli divertida con una animación cool y unos personajes muy amables. Amables de que los amamos. no todos son amables.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/estupido-nerd--2672050/support.·

We live in an angry world. Road rage, social media comments, and unprovoked attacks are evidence that anger causes trouble. What about our anger? Can we let it go? Do we have good reason to live differently? YES!

Andy Baskin and Jeff Phelps react to former Browns QB Johnny Manziel giving negative thoughts to the Browns on a recent podcast appearence, and if he'll ever let it go.

Welcome back to Fintech Takes. I'm Alex Johnson, joined (as always) by my partner-in-recapping, Jason Mikula.  First up, the open banking saga continues with a new 13-paged ANPR (Advance Notice of Proposed Rulemaking) that reopens every fight. From whether “representatives” can access your data, if banks can charge cost-recovery fees, how liability hides under “security,” what counts as privacy vs. secondary use, and whether deadlines can be punted at all. With Chevron overturned and Corner Post wiping out time limits, every rule is now a lawsuit waiting to happen (even Visa has suddenly decided U.S. open banking isn't worth the headache). From there we head to our old friend BaaS Island, where Synapse's implosion has left customers stranded. The CFPB's novel UDAP claim and a symbolic $1 penalty may unlock redress, but only after years (while distressed-debt investors eye Evolve and Mercury).  And then it's on to Congress's GENIUS Act, which hands stablecoins their first federal framework but also plenty of landmines. We discuss winners and losers, why Section 16(d) supercharges state preemption, and how Wyoming's state “token” exploits the gap. Plus, in our Can't Let It Go corner, it's  finance-as-casino: Chamath's new American Exceptionalism Acquisition Corp SPAC, Robinhood suing Nevada and New Jersey to push prediction markets, and a Polymarket bettor who called Taylor's engagement early and banked about $3,500 (the kind of thing that'd be called insider trading anywhere else!). Sign up for Alex's Fintech Takes newsletter for the latest insightful analysis on fintech trends, along with a heaping pile of pop culture references and copious footnotes. Every Monday and Thursday: https://workweek.com/brand/fintech-takes/  And for more exclusive insider content, don't forget to check out my YouTube page. Follow Jason: Newsletter: https://fintechbusinessweekly.substack.com/ LinkedIn: https://www.linkedin.com/in/jasonmikula/   Follow Alex:  YouTube: https://www.youtube.com/channel/UCJgfH47QEwbQmkQlz1V9rQA/videos LinkedIn: https://www.linkedin.com/in/alexhjohnsonTwitter: https://www.twitter.com/AlexH_Johnson

Have a question you want me to answer on the podcast? Ask Here!Hey girls!

Key highlights include Saturn's return to Pisces for the final six-month chapter of a 29-year cycle, Mercury's meeting with Uranus, Mars squaring Jupiter, and Uranus going retrograde. The episode culminates with a Full Moon eclipse in Pisces, emphasizing the release of old patterns and emotional cleansing. Reflection questions for each significant astrological event to guide listeners in their personal growth and transformation. 00:00 Welcome to Astrology Alchemy00:55 Episode Overview: September 1st, 202502:51 Saturn Re-enters Pisces (Sept. 1)Reflection: What unfinished learning about boundaries and responsibilities is asking for your patient attention before you can step into the next 29-year Saturn cycle?05:05 Mercury Meets Uranus (Sept. 2-3)Reflection: What sudden shift in perspective could free you from mental habits that no longer serve?06:16 Mars Squares Jupiter (Sept. 4)Reflection: Where could you temper bold action with wise timing this week?08:11 Uranus Goes Retrograde (Sept. 5)Reflection: What fresh story about yourself or the world is waiting to be written?09:51 Full Moon Eclipse in Pisces (Sept. 7 @ 11:09 am PDT)Reflection: What in your life is ready to be released back into the ocean, so your next chapter can begin with clarity?12:59 Final Reflections and ResourcesPodcast poem: In Blackwater Woods by Mary OliverSupport the showGo to Sheila's website for information for transformational resources: https://www.ontheedgesofchange.com/home-page This episode was co-created with generative AI, engaged as a soul-aligned ally in service of transformation. At the edge where technology meets myth, I choose insight over noise, and alchemy over automation. Thank you for dreaming the future with me.

Can't Let It Go 8/29/25

Welcome to PTBN Pop's Video Jukebox Song of The Day! Every weekday will be featuring a live watch of a great and memorable music video. This week, we're feeling the groove and joining in as we are featuring sing-along-songs. On today's episode, Steve Riddle is watching, “Let It Go” by Idina Menzel from 2013.   The YouTube link for the video is below so you can watch along! https://www.youtube.com/watch?v=Dr57W6R1qVE

Subscribe to The Best Idea Yet here: https://wondery.com/links/the-best-idea-yet/Who wouldn't want to visit the happiest place on Earth? Well — at the start of the 1950s, it seemed like no one did, at least not when Walt Disney pitched the idea. Sure, Walt had revolutionized animation with Steamboat Willie. And he'd had critical successes with classics like Snow White and Bambi. But his studio was nearly bibbidi-bobbidi-bankrupt,. Even so, Walt just wouldn't Let It Go. Then, after Cinderella (another of Walt's “crazy” ideas) hit the bigtime at the box office, Walt had the creative capital to strike a groundbreaking TV deal to fund his park's construction.Thanks to Walt's epic vision, relentless eye for detail, and a build-it-in-no-time sprint, Disneyland rose from orange grove backwater to a live-televised opening day spectacle (90 million viewers) — and straight into one of the most chaotic debuts in history. From plumbing problems to gas leaks, this is the story of how the theme park went from Goofy idea to the lynchpin in the Disney empire — and why Disneyland is the best idea yet.Walt's brilliant flywheel strategy diagram: https://www.businessinsider.com/1957-drawing-walt-disney-brilliant-strategy-2015-7&sa=D&source=docs&ust=1754403374186600&usg=AOvVaw12ZvO8lMD-GgiyJ1AlbZq9Subscribe to The Best Idea Yet for the untold origin stories of the products you're obsessed with — and the bold risk takers who made them go viral.Episodes drop every Tuesday, listen here: https://wondery.com/links/the-best-idea-yet/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Subscribe to The Best Idea Yet here: https://wondery.com/links/the-best-idea-yet/Who wouldn't want to visit the happiest place on Earth? Well — at the start of the 1950s, it seemed like no one did, at least not when Walt Disney pitched the idea. Sure, Walt had revolutionized animation with Steamboat Willie. And he'd had critical successes with classics like Snow White and Bambi. But his studio was nearly bibbidi-bobbidi-bankrupt,. Even so, Walt just wouldn't Let It Go. Then, after Cinderella (another of Walt's “crazy” ideas) hit the bigtime at the box office, Walt had the creative capital to strike a groundbreaking TV deal to fund his park's construction.Thanks to Walt's epic vision, relentless eye for detail, and a build-it-in-no-time sprint, Disneyland rose from orange grove backwater to a live-televised opening day spectacle (90 million viewers) — and straight into one of the most chaotic debuts in history. From plumbing problems to gas leaks, this is the story of how the theme park went from Goofy idea to the lynchpin in the Disney empire — and why Disneyland is the best idea yet.Walt's brilliant flywheel strategy diagram: https://www.businessinsider.com/1957-drawing-walt-disney-brilliant-strategy-2015-7&sa=D&source=docs&ust=1754403374186600&usg=AOvVaw12ZvO8lMD-GgiyJ1AlbZq9Subscribe to The Best Idea Yet for the untold origin stories of the products you're obsessed with — and the bold risk takers who made them go viral.Episodes drop every Tuesday, listen here: https://wondery.com/links/the-best-idea-yet/—-----------------------------------------------------GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts FOR MORE NICK & JACK: Newsletter: https://tboypod.com/newsletter Connect with Nick: https://www.linkedin.com/in/nicolas-martell/ Connect with Jack: https://www.linkedin.com/in/jack-crivici-kramer/ SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Anything else: https://tboypod.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let it Go-And Rise https://lifemotivationdaily.blogspot.com/

C leads a Brand New Bible Study on the subject of “Let It Go”! With the help of his cohost Rob. Have you ever had trouble with holding on to things too long? Holding grudges or being unforgiving? This is the Bible Study created just for you!Follow us on all social media at @notthesamepodcastFollow us on Twitter at @notthesamepodFollow Rob Redeemed at @robredeemedFollow C-Micah at @cmicahmusicListen On iTuneshttps://podcasts.apple.com/us/podcast...Listen On Spotifyhttps://open.spotify.com/show/2k3fJYb... Watch On YouTube    / @notthesamepodcast  Contact us notthesamepodcast@gmail.com or www.notthesamepodcast.com

Okay yes we're doing more "thinking" today sorry. Someday we'll play Solitaire or something.Today we're talking about qualia by CMY2K! A game about deciding who is human anMEOWMEOWMEOWMEOWMEOWMEOWMEOWMEOWMEOWMEOWMEOWMEOWMEOWMEOWMEOWMEOW.Get qualia FOR FREE on Steam or play on itch.io! Check out CMY2K's other work on their website or on Kit Corsac's film review site!Discussed:Listen to Kim on Can't Let It Go!ChatGPT-Induced Psychosis and the Good-Enough Therapist by Lisa Marchiano LCSW for Psychology Today---Visit our website!Follow us on Twitch!Follow the show on Bluesky!Check out The Worst Garbage Online!---Art by Tara CrawfordTheme music by _amaranthineAdditional sounds by BoqehProduced and edited by AJ Fillari---Timecodes:(00:00) - Listen to Kim on Can't Let It Go!!! (00:25) - dot.mp3 (03:28) - Kim went first this time (04:12) - What is qualia? (08:58) - The questions that are asked (12:56) - This game has an intranet (13:56) - A message from intellica (15:29) - Kim's take on the game | Spoilers (19:47) - Looking at the lunch menu (24:37) - The endings (25:30) - FUCK (26:36) - The endings (36:01) - Can you choose to change it? (39:45) - A message from CMY2K (41:06) - At the end of the universe... (46:43) - Kim reads about the AMT study (48:23) - SURPRISE it's Big Takeaways (50:13) - What the dev thinks of robots (55:56) - AJ's Big Takeaway (58:46) - Let us know if you've experienced qualia ★ Support this podcast ★

Send us a textWelcome to Country Proud Living, where nurturing spaces empower your life, and every day feels a little more like home. I'm your host, Lori Lynn, and today we're talking about letting go—of the clutter in your home, the mental lists in your mind, and the emotional baggage in your heart.As we step into the second half of the year, it's the perfect time to pause, reflect, and release what no longer serves you. From clearing a crowded drawer to journaling your worries or letting go of unrealistic expectations, small acts of decluttering can create big shifts in your peace, creativity, and joy.In this episode, you'll discover:Simple ways to clear physical clutter in your homePractical tips to declutter your mind and focus on what mattersGentle strategies for emotional release and self-forgivenessHow creating space can bring calm, creativity, and empowerment"You can't reach for anything new if your hands are still full of yesterday's junk." – Louise SmithWhether it's a five-minute reset, a quick kitchen drawer cleanout, or a nightly bullet journal, letting go opens the door to possibility and a more peaceful, intentional life.Resources & Inspiration:Bullet Journaling: Simple note-taking for mental clarityLouise Smith quotes on letting go and embracing freedomConsider setting boundaries around social media for mental declutteringWelcome to the Country Proud Living Podcast, I'm your host LoriLynn. Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.Please share this podcast with your like minded friends and family and subscribe to never miss an episode! If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.comSHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )IG: www.instagram.com/lorilynn_countryproudlivingPODCAST:Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:https://feeds.buzzsprout.com/2247458.rssLinkedIn: https://www.linkedin.com/in/olafsonloriMY ART GALLERY: https://lorilynn-o-uter.pixels.com/PINTEREST: https://pin.it/3mX6xMNcR

The false reality that we have created is built upon things like living in shame and guilt. Part of spiritual growth is understanding that we make mistakes for ourselves and forgiving others and keep moving. Let it go!

Can't Let It Go. KPop Demon Hunters: Miguel's Honest Review. Shoot Your Shot – Emiliano's Uber Rider Crush Might Sound Creepy… Until You Hear Why. @DailyDreCLT – What's happening in Charlotte This Weekend: CLT Pitch Partners – Blinders Taylor Swift Party – Jazz @ The Gardens – CLT Pride – Dre's Pick: Retro Bar.

Menners and Damian dissect Robert Craddock's three reasons England won't win the Ashes, wrap up the thrilling Australia–South Africa T20 clashes, and analyse standout performances from Tim David and Dewald Brevis. They cover Australia A's mixed results against India A, debate the selectors' surprise squad choices for India, and share strong views on The Hundred. Plus, listener mail from around the globe, the launch of the MCG (Menners Consulting Group), and “Can't Let It Go” moments you won't want to miss. Cricket Unfiltered Merchandise is Here! We've launched our official Cricket Unfiltered merch store thanks to a brilliant partnership with Exactamundo, a longtime supporter of the show.

Hey love, It's Jody Agard. If your heart feels heavy or full tonight, perhaps you have bottled up hurts or silenced opinions, this sleep meditation is here to hold you as you release it all. Whatever needs to move—let it move. Whatever needs to soften—let it soften. Whatever needs to be spoken–let it be released. You are safe to let it go. With love & light, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode dives into the leadership lesson learned during flight training: how to move on quickly after failure. Learn how to reset fast, stay focused, and lead the next “landing” with clarity and confidence.Host: Paul FalavolitoConnect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, DiscordFree Leadership Resources: www.paulfalavolito.comBooks by Paul FalavolitoThe 7 Minute Leadership Handbook: bit.ly/48J8zFGThe Leadership Academy: https://bit.ly/4lnT1PfThe 7 Minute Leadership Survival Guide: https://bit.ly/4ij0g8yOfficial 7 Minute Leadership MerchGrab exclusive gear and more: linktr.ee/paulfalavolitoPartners & DiscountsFlying Eyes Optics – Best aviator sunglasses on the marketGet 10% off with code: PFAVShop now: flyingeyesoptics.comGatsby Shoes – Dress sneakers built for leaders on the moveUse my affiliate link for 10% off: Gatsby ShoesSubscribe & Listen to My Podcasts:The 7 Minute Leadership Podcast1 PAPA FOXTROT – General Aviation PodcastThe DailyPfav

EP 228. From Forgiveness to Freedom — What to Do After You Let It GoYou've let it go… but now what?Here's the thing nobody tells you — forgiveness isn't the grand finale. It's not the closing credits. It's the opening scene to your next chapter. You've put down the heavy bag, but freedom? Freedom is when you stop circling the airport of your past and finally walk out into the world with your hands free and your heart light.In this episode, we're going deeper than “just let it go.” I'm showing you how to release the weight you've been carrying (because yes, forgiveness still leaves residue), create your own closure without waiting for their apology, stop reopening old wounds, and guard your peace like it's your most expensive possession — because in this season, it is.If you've ever wondered why you still feel heavy after forgiving, or how to stop slipping back into old patterns, this conversation is your game plan. By the end, you'll know exactly how to live like you've let it go, step into your Protect Your Peace Era, and choose you every single time.KEY TAKEAWAYS:Forgiveness is just the starting point for personal growth.Confidence is a decision you can embody right now.Main Character Energy is about owning your narrative.Closure is a choice you give yourself, not a gift from others.Protecting your peace is essential for lasting healing.Setting boundaries keeps your well-being intact.You are responsible for your happiness and peace.Letting go of old dreams can lead to new possibilities.Self-love is an ongoing journey, not a final destination.You are worth protecting at all costs.CHAPTERS00:00 – The Journey of Letting Go 04:34 – Finding Closure Within Yourself 08:57 – Protecting Your Healing 12:38 – Guarding Your Peace 18:39 – Embracing Your Freedom 21:39 – Empowerment Through Sharing and ConnectionTHE SELF-LOVE 2-STEP:1️⃣ Pause & BreatheStop whatever you're doing.Close your eyes.Inhale deeply through your nose for a count of 4.Hold for 4.Exhale slowly through your mouth for a count of 6.Repeat three times. This tells your nervous system: We are safe. We are here. We are not going back.2️⃣ Affirm Your Freedom Say out loud — yes, out loud: "I choose my peace over my past. I am free." Recognize: I honor my growth, and I'm not going back.Do this every time you feel yourself slipping into old patterns, and watch how your peace becomes your default, not your fight. Freedom isn't a one-time decision — it's a way of living.

The RealReal has become the world's largest authenticated luxury resale platform — with 38 million members, over 40 million items sold, and a brand people can't stop talking about. But how did they get here? And why are they winning the luxury resale game while so many others fade out?In this episode of That's What I Call Marketing, Caroline shares the creative strategies, brand values, and bold moves that have propelled The RealReal to the top. From her start in luxury hospitality at Ritz-Carlton to leading marketing for one of fashion's most disruptive players, she reveals what it takes to build trust, scale a community, and stand out in a crowded market.Inside this episode:

The review process is in general not great.  Research says only 21% of your review reflects your actual performance. The other 79%? Reviewer preferences, interpretation differences, and who happened to see you shine—or not. One person's “excellent communicator” is another's “talks too much at meetings.”   Welcome to the land of subjectivity. And let's not forget the recency bias. Most of us can't remember what we had for lunch last week, let alone your Q1 wins. Performance reviews often rely heavily on the last six weeks—which means your January brilliance is now irrelevant. We start with a flawed process that can feel deeply personal, which as we know is a bad mix for our ease, meaning and joy at work. So what can we do? Before the review, ask: What's expected of me? What's the goal of this review? Do you want a response? When? During the review: Listen—sometimes that's enough. Keep your cool—even if your face betrays you. Ask questions—gently, curiously. Buy time—especially if you didn't see it coming. Hunt for the helpful—what's useful, what's noise? Craft your response—thanks, questions, or a plan. If you're underperforming—own it. Ask what improvement looks like. Show don't tell—words are easy, action is powerful. Create a plan—share it, follow up, stay engaged. If you're surprised by feedback, that's probably not failure—it's probably information. Maybe your boss doesn't give real-time feedback. Maybe expectations were never clearly shared. And there are times when we can be just not plugged in and self-aware - considering why we are surprised can be very helpful. And remember: this isn't just feedback on you. It's also a window into your boss, your team, and your company. There's data in how they deliver feedback, what they notice, and what they miss. So take a breath. Accept the review as just one piece of a much bigger picture. Learn what you can. Then, let it go, Elsa. Let it go.   GOOD READS Why You Might Want to Say Goodbye to the Annual Performance Review | Working Knowledge How to Respond to a Performance Review: 9 Tips Employees Need to Know — ManageBetter (32) How to Respond Effectively During Your Performance Review: A Guide to Standing Out and Driving Growth | LinkedIn 17 Phrases To Respond to Constructive Criticism, According to Psychologists - Parade Responding to Feedback You Disagree With Performance Reviews

Feeling stretched thin? Snapping over little things? Mentally holding a thousand invisible tasks? I used to think peace would come when everything was done. Spoiler alert: it never was. Peace came when I let go of the guilt, the pressure, and the ‘shoulds.' Today we're talking about what to drop — not what to add — so you can make more space for peace, presence, and sanity.  Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms   Next Steps: Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 2: Sign up for the weekly Mama's Tired Newsletter  Step 3: Ready for more personalized support? Book a call with Rachel

It's the halfway point of the year, and we're recapping our Fix It or Free It progress from January through June. In this mid-year check-in, we share what was fixed, what was let go, and what those small choices taught us. We also answer five of the most common questions we've seen from listeners and readers this year from how to start when you're overwhelmed to what to do with inherited items that don't feel like “you.”This episode is all about reflecting on what's working, where you feel stuck, and how to move forward with clarity and compassion.In this episode we talk about:The six-month recap of our 2025 Fix It or Free It challenge How to start decluttering when everything feels overwhelming Scripts and mindset tips for helping loved ones without pressureMentioned in this episode:Our Fix It or Free It monthly challenge from January to June The Pomodoro method and 15-minute organizing sprints Tools for navigating inherited belongings and family dynamicsReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode, Darin Olien sits down with Dr. Aimie Apigian, a double board-certified physician and leading expert in the biology of trauma, to dive deep into how our nervous systems carry the scars of early life experiences—and what we can do to finally heal. Dr. Aimie shares her deeply personal story of adopting a traumatized child while in medical school, how it led her to challenge traditional medicine, and the revolutionary model she's created for resolving trauma through biology—not just psychology. This conversation is full of practical insights, emotional resonance, and hope for those who've struggled to find healing through conventional paths.     What You'll Learn: [00:00] Welcome to the SuperLife Podcast [01:45] Who is Dr. Aimie Apigian? [03:20] The biology of trauma vs. psychology of trauma [06:05] The moment her adopted son changed her path forever [08:30] Trauma is stored in the body, not just in the mind [11:40] Fight, flight, freeze... and “functional freeze” explained [15:30] How stored trauma becomes a health issue [18:45] The body's role in trauma healing: polyvagal theory basics [23:15] Trauma vs. chronic stress: understanding the distinction [27:00] Why somatic therapy is critical and where to begin [32:10] Dr. Aimie's 3-step roadmap to trauma healing [36:40] The role of the vagus nerve and nervous system regulation [40:55] How trauma shows up in physical illness and fatigue [45:15] Tools to move from freeze to flow [49:35] Why high-performers often suppress their trauma [53:20] Rewriting your biology: real healing is possible [57:10] Parenting with regulated nervous systems [1:00:20] The science behind how trauma affects DNA [1:04:15] Final reflections: healing yourself is how we heal the world [1:08:00] Where to find Dr. Aimie and her upcoming programs [1:10:00] Closing thoughts from Darin     Thank You to Our Sponsors: Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% of     Find More From Dr. Aimie Apigian: Website: www.biologyoftrauma.com Instagram: @draimie Follow her YouTube Channel Accelerate your trauma healing with her 21 Day Journey Pre-Order her upcoming book: The Biology of Trauma     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Website: https://superlife.com Book: Fatal Conveniences     Key Takeaway: “The body doesn't forget trauma—even when the mind does. True healing starts when we stop trying to 'think' our way out and start reconnecting with the biology underneath the story.”

Lisa Marchiano is a Jungian analyst and is the co-host of This Jungian Life podcast.------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Finding Jung Feels Like a Native Tongue(02:10) Early Memories: Mother and Jung's Mysterious Books(04:35) The Story of Jung's Bell and the Paranormal(06:20) From History and Humanitarian Work to Inner Crisis(08:15) A Breakup Sparks a Deep Depression(10:50) The Columbus Avenue Bookstore Ritual(13:10) Stumbling Upon “On the Way to the Wedding”(15:35) Reading the Book That Changed Everything(18:10) Writing Down Dreams and the Rabbit Hole Begins(20:25) Realizing Suffering Has Meaning(22:50) Deferring Law School for Work in Bosnia(25:05) Growing Doubt About Her Career Path(28:15) The Phone Call to the Jung Institute(31:10) Refusing the Call but Unable to Let It Go(34:20) Wrestling With Persona and Prestige(38:15) Choosing Social Work Over Law(41:40) The Calling Becomes Stronger in Bosnia(45:05) Returning to New York and Social Work School(48:20) Balancing Training With Motherhood(50:40) Why Jung's Ideas Are So Beautiful and Expansive(55:20) The Rise of Jung's Popularity and the Podcast(60:15) Depth Versus Ideology: Why Jung Resonates Today(64:10) Jungian Work as a Container for Meaning(67:50) Defining Synchronicity and Its Significance(70:00) Her Mother's Legacy and Final Reflections

Can't Let It Go. HOF BO – Derrick & Angela – He Pee's In The Shower. @DailyDreCLT – What's happening in Charlotte This Weekend: Great Wagon Road Distillery, The NODA Art Bazaar & McHale's Pub, The Monster Truck Bash, LOSO Block Party – Dre's Pick: Henrietta'.

Have you ever tried to “let it go,” only to find that you can’t? That’s because whatever you're struggling with—sadness, fear, anxiety, rage—you don’t have it. It has you. On Episode 215: When You Can’t Let it Go of The Gathering Room, I talk about how to sit with those difficult emotions and just let them stay—and why this is one of the most powerful, transformative things we can do. Join me! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.

Are you holding onto pain or resentment that's weighing you down? In today's episode, I'll share how to truly let go, forgive, and reclaim the deep inner peace you deserve. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here

We are so thrilled to welcome back to the show, Jay Shetty, #1 New York Times bestselling author, award-winning storyteller, podcast host, and former monk, dedicated to helping people train their mind for peace and purpose every day. He recently released his second book, “8 Rules of Love: How to Find It, Keep It, and Let It Go.”Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

One of the narratives at the heart of President Trump's political movement is this: American society is dominated by a shadowy group of elites, and those elites are deeply corrupt. Nothing represented that theory more than the case of Jeffrey Epstein.He was a man most people had never heard of initially, with a private plane and a private island. Acquainted with the world's most powerful people: British royalty, U.S. presidents.A man who ultimately died in jail...by suicide, according to authorities... before the case against him went to trial. Epstein's case and his death bred skepticism and conspiracy theories – especially among supporters of Donald Trump.Now, some of Trump's most ardent supporters are attacking his Justice Department's decision not to release all of the files related to the Epstein case.Trump says nobody cares about Epstein. But his base won't let it go. For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org.Email us at considerthis@npr.org.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The Supreme Court ruled Friday that federal courts exceeded their authority by issuing a nationwide injunction on President Trump's birthright citizenship order. We look at what that means for the future of birthright citizenship and other Trump policies that have been challenged by the courts. And of course, Can't Let It Go. This episode: senior White House correspondent Tamara Keith, justice correspondent Carrie Johnson, and senior political editor and correspondent Domenico Montanaro. This podcast was produced by Bria Suggs and edited by Lexie Schapitl. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy