Podcasts about Let It Go

Song from Disney's 2013 film Frozen

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  • May 26, 2025LATEST
Let It Go

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Latest podcast episodes about Let It Go

Calvary Port Saint Lucie Podcast (Audio)
Let It Go | Matthew 18:15–35 | Pastor Mike Wiggins

Calvary Port Saint Lucie Podcast (Audio)

Play Episode Listen Later May 26, 2025 57:18


Sunday morning, May 25, Pastor Mike WigginsFor more information on knowing Christ: https://www.calvarypsl.com/knowing-christ/

Beauty Of Colors
You Need To Let it go!!!

Beauty Of Colors

Play Episode Listen Later May 25, 2025 13:41


Join Zac Russell if you want to escape whatever you're suffering. Listen as he talks about the only way to let it go.   

Miguel & Holly Full Show
Can't Let It Go

Miguel & Holly Full Show

Play Episode Listen Later May 23, 2025 5:07


Friday 5/23/25

Miguel & Holly Full Show
05-23-25: Full Show On Demand

Miguel & Holly Full Show

Play Episode Listen Later May 23, 2025 58:08


Can't Let It Go. The Miguel & Holly Relationship Report Card: Miguel Shoot Your Shot – Marcus & Kimmy – They Work Together. @DailyDreCLT – What's happening in Charlotte This Weekend: CLT Knights – The Keepers Of Balance Escape Room – Carowinds – Coca-Cola 600.

Good Mourning
GM x RoB Mind-Body Mini Series: Anger, Shame, and Guilt – It's Time to Let It Go

Good Mourning

Play Episode Listen Later May 22, 2025 32:34


Grief can bring up a storm of emotions, especially the ones we don't always talk about, like guilt and anger. In this episode, Lynsey helps us understand the purpose of these feelings, what happens when we suppress them, and how breathwork can support safe emotional release and deeper healing.Want more? We've got you. If the podcast has helped you, this is how you can help us keep it going

Grown Folks Music Show Podcast
Episode 218: Grown Folks Music Show Podcast 218 Hosted By Sam Smith 2025

Grown Folks Music Show Podcast

Play Episode Listen Later May 19, 2025 179:39


Too Tough Angela Bofill I'm Every Woman Chaka KhanSquare Biz Teena MarieI Love You Mum QSam Smith Talking Dear Mom    Mother's Day Let's Get It Started BrownstoneGirls Night Out Candy DulferLovin' Me Faith Evans  feat. Nicci Gilbert, Monifah, Syleena Johnson & Keke WyattSadie Mix The Spinners & R KellySam Smith Talking Hey MomHoney Lisa ShawJust Fine Mary J BligeFeels So Real (Won't Let Go) Patrice RushenTreat Her Like A Lady The TemptationsSam Smith Talking AAPI Heritage MonthMama Told Me Keisha JacksonDon't Let It Go to Your Head Chantay SavageFlavor Of The Old School B KnightA Song For Mama Boyz II MenSam Smith Talking A Mother's LoveSaturday Love CherrelleGood Man De De O'Neal Show Some Love Evelyn Champagne King, Linda Clifford and Martha WashWoman Raheem DeVaughnSam Smith Talking Celebrate Mothers Day.I Wish I Wasn't Heather HeadleyVideo India ArieReal Love Jody WatleyLady The Whispers Sam Smith Talking AAPI HeritagMeeting In The Ladies Room KlymaxxYou Couldve Been With Me Lisa Taylor100% Woman Michel'leSweet Lady TyreseSam Smith Talking Sam Smith Talking I'm Overjoyed Nona GayeYes We Can Can Pointer Sisters -Old Times' Sake Sweet Sable Happy SurfaceSam Smith Talking Sam Smith Talking Don't Disturb Tami HertGet Right Back To My Baby Vivian GreenMy Name Is Not Susan Whitney HoustonSpecial Lady Ray Goodman & BrownSam Smith Talking Sam Smith Talking Right On Time Leela JamesWhats Love Got To Do With It Tina Turner Suzanne Aretha FranklinMama Used To Say JuniorSam Smith Talking Sam Smith Talking Have You Beed Loved Mary DavisSpend My Whole Life Shirley Murdock

Roz & Mocha
1208 - ‘The Roz & Mocha Retro Show' – Disney Voices, Celeb Singers & Two Notes At Once!

Roz & Mocha

Play Episode Listen Later May 18, 2025 24:00


 ‘The Roz & Mocha Retro Show' – In this week's Roz and Mocha Retro Podcast, we are going back to 2014 and talking all things sing songy. Singing LET IT GO is hard enough, but a dude went viral for singing LET IT GO in 21 different Disney voices! How hard is it to sing two notes AT THE SAME TIME?!?  Well, this guy made it look easy! Plus, you might be shocked at this list of actors – WHO ALSO SING! 

Miguel & Holly Full Show
05-16-25: Full Show On Demand

Miguel & Holly Full Show

Play Episode Listen Later May 16, 2025 68:59


Can't Let It Go. Kelbin & Oscar – Honeymoon or Parent Vacay? Shoot Your Shot – Jess & Andre – They Were Ex's & He Cheated. @DailyDreCLT – What's happening in Charlotte This Weekend: Cheerwine Festival – Beer, Bourbon & BBQ Festival – Ariel Dance – Carolina Ascent – Quail Hollow.

Miguel & Holly Full Show
Can't Let It Go

Miguel & Holly Full Show

Play Episode Listen Later May 16, 2025 5:40


Friday 5/16/25

Find The Outside
7.16: Let It Grow, Let It Go

Find The Outside

Play Episode Listen Later May 13, 2025 41:09


On today's episode, Tim and Tuesday reflect on the choices we make and what we release as we step into new chapters. They share their evolving connection with nature, the effects of climate change on that relationship, and the physiological benefits of time spent outdoors. The conversation weaves through themes of letting go, navigating transitions, and shifting from strategy to wisdom—both personally and professionally. They unpack the emotional challenges of handing off responsibilities, especially with age, and emphasize the value of embracing change, finding calm in urgency, and leading with integrity when leaving a legacy behind.For links and resources, please visit: https://www.findtheoutside.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Shootin' the Breeze with Chafe 'n' Cheese
Boston Vs. New York AKA The Milk Episode

Shootin' the Breeze with Chafe 'n' Cheese

Play Episode Listen Later May 13, 2025 27:25


One for the books dear friends! The fellas dive right in and chat all things drinking water. Ice or no ice? Late night water drinks and more late night weird drinks. The Knicks are up 3-1. So, why not discuss New York Vs. Boston!Sketchy Ubers. We've all had em'. They chat about em'.Lots of good reality TV watching right now. But, Chafe has one near and dear to his heart, Shark Tank. A new recurring segment! Kid's Bop! Cheese shows Chafe a lesser known song from Frozen...Let It Go. He rates it. Does he like it? Is he an idiot? Who is to say. Chapters00:00 Water 3:40 New York Vs. Boston 7:48 Sketchy Ubers 11:09 Reality TV19:44 Kid's Bop!26:34 OutroMORE CHAFE 'N' CHEESEIG: https://www.instagram.com/chafencheese/TikTok: https://www.tiktok.com/@UCPDqzZqWgSd8QctwKoDsSuQ SUBSCRIBE FOR YOUR EYEShttps://www.youtube.com/channel/UCPDqzZqWgSd8QctwKoDsSuQ

Raising Godly Boys Minute
#895: Let It Go

Raising Godly Boys Minute

Play Episode Listen Later May 12, 2025 0:59


It's been said that unforgiveness is like drinking poison and waiting for the other person to die.When we choose not to forgive, it hurts us, not just the person who has hurt us.Jesus said a lot about forgiveness in the Bible.He taught, “If you forgive others their transgressions, your heavenly Father will forgive you.” When Peter asked Jesus how often it is necessary to forgive, he replied, “Seventy times seven,” a number to be taken symbolically, not literally, for the never-ending way we should forgive. Who do you need to forgive? Perhaps it's yourself. Do yourself a favor by “letting it go” and teach your boys to do the same.For more information about a Proven Process that is helping boys grow into godly men, visit Trail Life USA or RaisingGodlyBoys.com.

Gwinnett Daily Post Podcast
Seckinger High football team putting servant leadership 'into action'

Gwinnett Daily Post Podcast

Play Episode Listen Later May 10, 2025 8:09


GDP Script/ Top Stories for May 10th Publish Date: May 10th PRE-ROLL: From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, May 10th and Happy Birthday to Pat Summerall I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Seckinger High football team putting servant leadership 'into action' Lawrenceville's Heritage Trail Medallion Commission Accepting 2025 Nominations Disney On Ice Returns To Gwinnett's Gas South Arena This Fall All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: Seckinger High football team putting servant leadership 'into action' In just three seasons, Seckinger High School football coach Tony Lotti has built a program focused on both athletic success and character development. While the Jaguars narrowly missed the playoffs with a 6-4 record in a tough region, Lotti emphasizes teaching servant leadership and life skills through initiatives like the Pacesetter Leadership program, which fosters loyalty, trust, and positivity. The team also engages in community efforts, such as the Enhanced Grandparents program, connecting players with senior residents, and partnering with Meals to Missions, where they recently prepared over 10,000 meals for families in need. STORY 2: Lawrenceville's Heritage Trail Medallion Commission Accepting 2025 Nominations The City of Lawrenceville’s Heritage Trail Medallion Commission is accepting nominations for 2025 honorees until June 30. The medallions honor individuals who have significantly contributed to the city’s 204-year history. The trail spans from the Fallen Heroes Memorial to Rhodes Jordan Park, showcasing the legacies of past honorees. A maximum of two honorees will be selected annually, with final approvals in the fall and medallions installed in spring 2026. Mayor David Still praised the program for preserving the city’s history. Nomination details and trail information are available on the city’s website. STORY 3: Disney On Ice Returns To Gwinnett's Gas South Arena This Fall Disney On Ice debuts its latest show this September at Gas South Arena in Duluth, featuring over 50 iconic characters, including new stars from *Moana 2* and *Inside Out 2*. Audiences will enjoy world-class skating, aerial stunts, and beloved Disney songs like *Let It Go* and *We Don’t Talk About Bruno*. Highlights include Mickey and friends navigating Disney worlds via the Magic MousePad, a princess parade, and interactive moments like dancing with *Toy Story* characters. Performances run from Sept. 25-28, with tickets available on Ticketmaster or at the arena box office. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: STORY 4: FIRST LOOK: Rreal Tacos Set To Open Soon In Lawrenceville Rreal Tacos is set to open its new Lawrenceville location on May 19 at 30 S. Clayton St. The 4,800-square-foot restaurant will feature a lively atmosphere with a large indoor-outdoor patio, two bars, and seating for 200 guests. Located in the South Lawn development near Lawrenceville Square, the space was formerly Uncle Jack's Tavern, allowing for a quicker opening. Known for authentic Mexican street food, this will be Rreal Tacos' ninth metro Atlanta location. A private Friends and Family event will help staff prepare ahead of the grand opening. STORY 5: Tiller Family Establishes Football Scholarship In Memory of Ricky Aspinwall Former Gwinnett County coach Derek Tiller and his wife, Sarah, have established a football scholarship at Wofford College in memory of Ricky “Coach A” Aspinwall, a friend and fellow coach tragically killed in a 2023 shooting. The Derek and Sarah Tiller Family Endowed Football Scholarship will support Georgia high school offensive linemen, reflecting Tiller’s own football roots and honoring Aspinwall’s legacy. Tiller, a Wofford alum, aims to turn tragedy into a positive by giving future athletes life-changing opportunities while celebrating Coach A’s impact. Donations are being sought to fully fund the scholarship. Break 3: STORY 6: Georgia Gwinnett College to celebrate 20th anniversary with spring commencement this weekend Georgia Gwinnett College (GGC) is celebrating its 20th anniversary and hosting two commencement ceremonies this weekend, with over 850 students graduating. Highlights include inspiring student speakers: Sumayyah Yoonas, a mother of three who overcame challenges to pursue teaching, and Nolberto Sanchez, who balanced family responsibilities and education to earn a biochemistry degree and plans to become a cardiac surgeon. Lawrenceville Mayor David Still will deliver the keynote address at both ceremonies. GGC, established in 2005, marks this milestone alongside its graduates' achievements. STORY 7: Miss Gwinnett County to Compete in 80th Anniversary Miss Georgia Competition Kennesaw State University student and Miss Gwinnett County 2025, Carys Feldman, will compete for the Miss Georgia title in June at the River Center for the Performing Arts in Columbus. A dance major and mental health advocate, Feldman promotes NAMI’s “Pledge to be Stigma Free.” She’ll face a private interview, model athletic wear, answer on-stage questions, and perform a ballet en pointe to *Don Quixote*. The winner will advance to the Miss America competition in September. We’ll have closing comments after this Break 4: Ingles Markets 5 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

The Mindset Meditation Podcast
Guided Mindfulness Meditation: You Can Let It Go (Calm Overthinking and Anxiety)

The Mindset Meditation Podcast

Play Episode Listen Later May 10, 2025 11:20


Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Mindfulness Meditation: You Can Let It Go (Calm Overthinking and Anxiety) Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Miguel & Holly Full Show
05-09-25: Full Show On Demand

Miguel & Holly Full Show

Play Episode Listen Later May 9, 2025 68:34


Can't Let It Go. HOF BO Alan & Kiki – Made Joke About Her Living Alone Stalker But He's Not. Miguel's Kannapolis Cannon Ballers First Pitch. Shoot Your Shot – Savannah & Colton – Had A Fake Relationship at Lovin' Life Music Fest.

Jonesy & Amanda's JAMcast!
FULL SHOW: "Mum... Let It Go!"

Jonesy & Amanda's JAMcast!

Play Episode Listen Later May 8, 2025 57:45 Transcription Available


When have you had to stop your mum and tell her, LET IT GO?! Wait until you hear these stories!See omnystudio.com/listener for privacy information.

Sales vs. Marketing
Adam Biddlecombe - Mindstream Founder | Building an AI Media Business from $1K to Multi-Million Exit

Sales vs. Marketing

Play Episode Listen Later May 6, 2025 96:52


➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstoryAdam Biddlecombe is a British entrepreneur and AI educator best known as the co-founder of Mindstream, an AI-focused newsletter that grew to over 150,000 subscribers before being acquired by HubSpot in 2024. Now serving as Head of Brand at Mindstream within the HubSpot Media Network, he leads content and brand strategy while sharing insights on AI, marketing, and entrepreneurship with his 190,000+ LinkedIn followers.➡️ Show Linkshttps://twitter.com/adam_bidd/ https://www.linkedin.com/in/adam-bidd/ ➡️ Podcast SponsorsHubspot - https://hubspot.com/ Vanta - https://www.vanta.com/scott Federated Computer - https://www.federated.computer Lingoda - https://try.lingoda.com/success_sprintCornbread Hemp - https://cornbreadhemp.com/success (Code: Success)FreshBooks - https://www.freshbooks.com/pricing-offer/ Quince - https://quince.com/success Northwest Registered Agent - https://www.northwestregisteredagent.com/success Prolon - https://prolonlife.com/clary NetSuite — https://netsuite.com/scottclary/ Indeed - https://indeed.com/clary➡️ Talking Points00:00 - Intro00:00 – Meet Adam Biddlecombe03:28 – The Moment Mindstream Clicked05:18 – AI Meets Music08:17 – Failing Forward11:16 – Stick With It or Let It Go?15:58 – Don't Compare Your Day One23:00 – Sponsor Break27:01 – Lessons That Built Mindstream30:13 – Why AI Content?35:33 – What Kept Them Going40:22 – Can Creators Think Like CEOs?46:09 – What Worked—and What Didn't49:30 – Sponsor Break53:09 – When You're Just Another Email57:03 – Smart Spending on Newsletters1:00:45 – Why Cold Emails Flopped1:04:00 – Newsletter CPM: What's Ideal?1:10:54 – When HubSpot Came Knocking1:12:23 – Always Building to Sell?1:20:00 – Are Newsletters Beginner-Friendly?1:21:29 – One Big Misconception1:23:04 – Hard Lessons You Don't Want1:29:15 – Toxic Advice Entrepreneurs Hear1:35:30 – A Lesson for the Next GenerationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Simplifiers Podcast
B155: How to let it go (guided visualization)

The Simplifiers Podcast

Play Episode Listen Later May 6, 2025 15:23


Time for a guided visualization exercise: How to let it go. Whatever it is that you're holding onto right now, today's episode will help you release, process, and move on from here. Whether it's a tough conversation that didn't quite go the way you thought it would, a situation where you might have fumbled a bit, or a life change that has come unexpectedly… whatever is sitting on your heart right now that needs to be released, this one's for you. So, how does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers. Listen and participate in this guided visualization exercise: How to let it go. I hope this visualization sticks with you the entire week through. Do it again and again if you need clarity or fresh ideas to help your spirit feel refreshed once again… because when you tap into your deep inner knowing, you're accessing the deep inner wisdom. That electric energy that can be found inside all of us that connects us all together. It knows. You know. We all know if we are brave and we open ourselves to it. You can do this, I believe in you. It's time to SIMPLIFY. Show notes available with all links mentioned here:https://www.thesimplifiers.com/posts/b155-how-to-let-it-go-guided-visualization

South Hills Corona
Savage - Adam Smith - “Let It Go (Or Don't)” - 5.4.25

South Hills Corona

Play Episode Listen Later May 4, 2025


Did Jesus really say God might not forgive you if you don't forgive others? I thought salvation was a free gift from God. Is His forgiveness conditional? If so, how many conditions are there? What if you can't live up to all of them? Does this mean—if someone hurts you and you can't put it behind you, you don't get to go to heaven? If you're new with us, let us know how we can be praying for you, we invite you to fill out an online Connect Card by visiting https://southhillschurch.churchcenter.com/people/forms/91550—If you are looking for what is next for you, we invite you to fill out an online “Next Steps” card by visiting https://southhillschurch.churchcenter.com/people/forms/672517To give with us select the Give tab on the Church Center App or visit https://southhills.org/giving/ and select the Corona Fund or Corona BOW Fund—Visit our Linktree to find out more about everything mentioned in today's message or follow along with the message slides:https://linktr.ee/SouthHillsCorona —To RSVP for On-Campus Events select the Events tab on the Church Center App or visit https://southhills.org/corona/

Dedicated to Disneyland Paris Podcast

Disneyland Paris: Where Snacks Meet the Force (and Occasionally a Ride Closure) – Do Not Skip This Episode Recap!  Join your favorite DLP radio transmission operatives, Beth and Marq, as they dive into the wild, whimsical, and sometimes "temporarily unavailable" world of **Disneyland Paris**!  Ride Roulette: Which attractions are open, which are "getting a magical makeover" (aka closed), and what's coming soon? Spoiler: More construction walls than the Emperor's fortress.  May the 4th Be With You (And Your Stomach): We dish on Star Wars snacks, from lightsaber snacks (is that a churro or an actual Sith weapon?) to cookies that are hopefully not as dry as the dunes of Tatooine. Do not get too excited, DLP only has a Burger, a Macaron, and two (non-Wookie) cookies. Maybe next year. The Great Wall of Disney (Studios) : Rides come and go, but the walls? The walls are forever. Or at least until the next expansion opens (at least 5 lion years.) Disney Music Festival: Where else can you cry to "Let It Go" while eating a Mickey-shaped beignet? Beth and Marq debate their fave performances ( spoiler- nothing says "magical" like rodent DJs ).  Meet & Greet Greatness: Say "bonjour" to virtual queues for characters Pass the kids please: Introducing a children's annual pass—AKA "How to Bankrupt Parents in the Most Magical Way Possible." Love Our Listeners: Real guests, real drama, real fun—"We waited HOW long for Crush's Coaster?!" Plus, dining reviews that answer the eternal question: "Are these French fries legal to sell to Belgians?"  Final Thoughts: Despite the walls, the waits, and the ever-changing landscape, Beth and Marq remind listeners that Disneyland Paris still delivers the magic —  there are giddy gasps between the gaping gaps. Listen now before your next virtual queue slot expires! Please walk to your next destination, and follow Dedicated to DLP on Instagram and Facebook. Or send your own questions, remarks  and trip reports to dlp@dedicatedtodlp.com With special thanks to the BDX droids for their comments.

The NPR Politics Podcast
Roundup: Mike Waltz Is Out, Young Democrats Ask What's Next, And Can't Let It Go

The NPR Politics Podcast

Play Episode Listen Later May 2, 2025 21:40


Mike Waltz is out as President Trump's National Security Adviser, it's the first major departure for the Trump White House since the start of his second term. Then, young Democrats are expressing dissatisfaction with their party, and making moves: primarying sitting incumbent lawmakers in the House of Representatives. This episode: political correspondent Sarah McCammon, White House correspondent Asma Khalid, national security correspondent Greg Myre, and political reporter Elena Moore.The podcast is produced by Bria Suggs & Kelli Wessinger and edited by Casey Morell. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The (in)courage Podcast
Kayla Craig: If You're Looking for Jesus, Let it Go

The (in)courage Podcast

Play Episode Listen Later May 2, 2025 7:46


"Scripture is full of sacred invitations to release what is not ours to hold, full of reminders that if we're looking for Jesus, we don't need to do anything else except surrender (in other words… let it go)."Leave a comment for Kayla: https://incourage.me/?p=252367--It's graduation season! Shower your grad with love and reminders of the plans God has for their future. Find inspiring books, student Bibles, cards, and gifts at DaySpring.com, and celebrate your graduate's special milestone! The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

Lawn Care Power Moves
Ep. 187: There Are Trees Blocking People's Driveways... Trampolines On Roofs...

Lawn Care Power Moves

Play Episode Listen Later May 2, 2025 84:43


Send us a textWelcome back for Episode 187! On today's episode:Mack & Steel Are Back With Another Free Flowing Episode!Weekly RecapThere Was A Storm-A-Brewing!You Gotta Let Go To GrowAnswering Questions from the #LBCPower Move Of The Show!"Let It Go, So You Can Grow!"Intro/Outro MusicTrek Manifest - BL3$$3DSave On MyServiceArea.comCheck us out on your favorite social media platforms!YouTube:Mack Landscaping & Lawn Care | Steel Cuts Lawn & Landscaping Show Links:Mack's Links | Ced's LinksJoin Us Wednesdays @ 9PM EST For The Lawn Care Power Moves Instagram Live Show!

Heal Here
May Akashic Oracle Forecast : Let It Go & Choose A New Timeline

Heal Here

Play Episode Listen Later May 2, 2025 88:40


Welcome back to Heal Here with Kate Flick, your spiritual bestie and Akashic Records guide. This month's episode opens with a throwback Spiritual Karaoke moment (hey, Hilary) and flows into a powerful channeled transmission from the Akashic Records for the month of May. This episode is all about releasing what no longer resonates - energetic clutter, timelines, and yes… even your ex's hoodie. This Akashic transmission invites you to reflect, release, and realign with the timeline that feels most true to your soul right now. In this episode: How Spirit uses music to shift your vibration Releasing the old + clearing energetic clutter Micro movements that lead to macro transformation Journaling as a quantum jump portal Cycle breaking, decluttering, and identity work Letting go of items tethering you to outdated timelines Moving from the 4D struggle bus to 5D peace Writing a new story + ending victim consciousness Hungry Ghosts, energetic loops, and ancestral healing Choosing your own flow vs. inherited timelines Starting fresh with rituals, frequencies, and spaciousness Reconnecting with Spirit in your daily life Archangel guidance for May: Joules + Muriel Oracle decks, downloads, and following your nudges     The Cosmic Cocoon - 8 week Inner Child Healing container - $188 USD       **NEW DATES - Holy Fire III Karuna Reiki Training May 31st & June 14th $75 off with code "KARUNA" at checkout     The Bridge 5D Ascension Akashic Records Training (self-study) is now available!!!!     Meet your Shadow to Embody Your Light healing event $33 USD     Free Akashic Reiki Session (remote) for anyone directly affected by the LA Fires   Co-creating Your Highest 2025 Timeline (free healing event replay) Purchase The Lightworker Activation Healing Event for $33 USD Free Empowered by the River of Peace Experience Replay Purchase The Cosmic Womb Healing Ceremony $33 USD Karuna Master, ICRT Animal Reiki Level I & II Training dates releasing soon - be sure you sign up for my newsletter to stay in the know:)  Sign up for my newsletter to stay informed on all classes, trainings, and healing experiences FREE "Meet Your Inner Child" Reiki Meditation 10% OFF All Workout Witch Programs for somatic healing with code ORACLELIGHTWORKER at checkout Get a free sample pack of LMNT with your order Connect with me:  me 1:1 for a personal healing session & guidance (Akashic Reiki Sessions) Book Here   Instagram: @oraclelightworker Email: oraclelightworkerhealing@gmail.com Website: www.oraclelightworker.podia.com

Miguel & Holly Full Show
05-02-25: Full Show On Demand

Miguel & Holly Full Show

Play Episode Listen Later May 2, 2025 76:29


Can't Let It Go. The Possible Gold Mine In Your Closet. HOF BO Lana & Brent – Made Fun Of Him For Being A Kindergarten Teacher. Shoot Your Shot – Connor & Renee – She's A Former Stripper.

Miguel & Holly Full Show
Can't Let it Go

Miguel & Holly Full Show

Play Episode Listen Later May 2, 2025 6:12


Friday 5/2/25

Miguel & Holly Full Show
Vague-Booking – do you ask or just let it go?

Miguel & Holly Full Show

Play Episode Listen Later May 1, 2025 5:55


Thursday 5/1/25

Rewiring The Mind
[#178] Why “Just Let It Go” Is Terrible Advice For Handling Triggers - Here's What To Do Instead (Energy Alignment For Entrepreneurs)

Rewiring The Mind

Play Episode Listen Later Apr 28, 2025 19:47


Are emotional triggers running your reactions and draining your power without you even realizing it?In today's episode, we unpack how your reactions — especially under stress — can either fuel anxiety or fuel your freedom. If you're tired of feeling hooked by familiar emotional triggers, this will open up a whole new way of handling your inner world.Discover how embracing emotional extremes can actually neutralize your reactions instead of feeding them.Learn why tuning into your own energetic radiation changes everything about how you interact with life.Understand a powerful mindset shift that helps you stop getting trapped in old emotional hooks.Hit play now and learn how to reclaim your emotional power and move through life with strength, openness, and genuine freedom.New episodes out every Monday and Thursday at 10 AM Eastern Time

Headliner Radio
E421: Punk Rock Factory: All Hands On Deck

Headliner Radio

Play Episode Listen Later Apr 28, 2025 26:06


Welsh pop-punk band Punk Rock Factory, who became a surprise sensation with their hi-octane takes on throwbacks hits like Let It Go, the Power Rangers theme and Mamma Mia, talk about their riotous take on the B*Witched smash, C'est La Vie - taken from their new album, All Hands On Deck.

Miguel & Holly Full Show
Can't Let It Go

Miguel & Holly Full Show

Play Episode Listen Later Apr 25, 2025 5:58


Sinners & ChatGPT Dog Photos Friday 4/25/25

Miguel & Holly Full Show
04-25-25: Full Show On Demand

Miguel & Holly Full Show

Play Episode Listen Later Apr 25, 2025 61:30


Can't Let It Go. Holly Is Unsure Of Letting Her 11-Year-Old Do THIS. HOF BO Charlie & Alicia – Spoiled White Lotus Ending. Shoot Your Shot – Jayde & Andrew – Best Friend's Little Sister.

Simplify Your Healing
#81 Why Your Past is Holding You Back From Healing (And How to Let It Go)

Simplify Your Healing

Play Episode Listen Later Apr 20, 2025 15:41


Text us your thoughts on this episode!In this episode of The Rebellious Healer, Jenny Peterson explores how the stories we tell ourselves, especially those from childhood, shape our health and hold us back. Jenny shares her personal journey with rosacea and a client's experience with a chronic rash — both of which were deeply connected to past stories they were carrying.In this episode, you'll learn:How childhood stories influence your present healthWhy repeating these stories keeps you stuck in chronic symptomsPractical steps to rewrite your story and heal your bodyTune in to discover how letting go of old narratives can bring real healing.Learn more about the 8-week ALIGNED PROGRAM mentioned in this episode HERE------------------------------------------------------Your Symptoms Are Speaking. It's Time to Understand What They're Saying. Decode Your Symptoms is a step-by-step workshop to decoding the hidden messages behind your chronic symptoms—so you can finally stop guessing and start healing. Join now for just $37!

From the Bimah: Jewish Lessons for Life
Shabbat Sermon: Make Your Offering and Then Let It Go with Rabbi Wes Gardenswartz

From the Bimah: Jewish Lessons for Life

Play Episode Listen Later Apr 19, 2025 41:35


In 1987 Oprah Winfrey read a book that changed her life. What happened to her as a result of reading that book, the unanticipated lesson she learned, remains fresh and urgent for her 38 years later.The book, by author Toni Morrison, was a novel called Beloved in which Morrison attempts to show what it was like to be a slave. What did slavery do to the enslaved person's inner life, to their psyche, to their soul? How did slavery shape not only the enslaved person, but also their descendants—even when slavery was over?When Oprah Winfrey first read the novel, she fell in love with it. She just knew that she had to make a movie based on this book. Toni Morrison had never allowed any of her novels to be made into a film, but the author succumbed to the charms and persuasive powers of Oprah Winfrey.Oprah worked on the film Beloved for more than ten years. She herself played the lead. She used her power and influence to get the film made. The film was 3 hours long, was intense, hard, and sad—and did not have a happy ending.How did the film do? Alan Stone, a professor of law and psychiatry at Harvard Law School at the time, saw the film in Harvard Square when it first opened. He wrote:Ten minutes into the film, I began to hear audible groans from my two companions, who subsequently predicted Beloved's demise at the box office. They hated the film: they could not follow it…Baffled by the narrative…they like most filmgoers, missed the experience that Oprah wanted them to have.Alan Stone's friends would prove prophetic. The film cost 80 million dollars to make. It took in 22 million dollars at the box office. The first weekend it came out, even with Oprah's star power, the film was beaten at the box office by a horror movie called The Bride of Chucky. It took ten years to make. It was pulled from the theatres after four weeks.Oprah had been completely invested in this project. She worked on it for more than ten years. She believed in it. She really cared. And after all that personal care and investment, her beloved film Beloved did not land.The failure of her film devastated Oprah. When she learned that Beloved got beat at the box office by Chucky, she shared that stayed home and ate a prodigious amount of macaroni and cheese, and she experienced a major depression. She observed: “It was the only time in my life that I was ever depressed, and I recognized that I was depressed because I've done enough shows on the topic. ‘O, this is what people must feel like who are depressed.'All of which happened in 1998. Why am I bringing it up now?Author John Maxwell observed that life's greatest lessons always come from our failures, not from our successes. The more painful our failure, the more important it is to extract a life-enhancing lesson from that failure. That is just what Oprah did.

Self Care and Chill With Maui
If You Love It Let It Go EP:102

Self Care and Chill With Maui

Play Episode Listen Later Apr 17, 2025 23:51


The poem in the beginning is called “you ain't never loved nothing”.This episode I talk about letting go, being uncomfortable, celebrating yourself and all that you have. I had a conversation yesterday where I mentioned this, but this has always been a theme in my life. Not celebrating myself or my journey just always focusing on what I need to do next or be better at. Look around, you so far from where you started. Honor that. Appreciate that. Thank God for it. Use my code BDAY for up to 40% off my website.www.mauithewriter.com

Into the Aether
More Than a Fallout Boy (feat. Assassin's Creed Shadows, Oblivion Remake, Warrior's Abyss, The Great Ace Attorney Chronicles, Yakuza 0)

Into the Aether

Play Episode Listen Later Apr 16, 2025 129:08


We're goin down down in an earlier Elder Scrolls. Discussed: The plan, Assassin's Creed Shadows, stealth in video games, Assassin's Creed Shadows is a slasher movie — and you're the killer by Chris Plante for Polygon, the AssCreed marketplace and launcher, Oblivion Remake Will Shadowdrop "At Any Moment This Month" - Report by Eddie Makuch for Gamespot, Blue Prince, Jason Schreier's Bluesky post, Warrior's Abyss, Hades II, Silksong, the tinfoil bracelet, Mark Twain on the Enterprise, Star Trek: The Next Generation, Brendon and Stephen talking about TNG on Can't Let It Go with Matt and AC, Into the Past, The Great Ace Attorney Chronicles, Yakuza 0, P$P --- Find us everywhere: https://intothecast.online Buy some NEW merch if you'd like: https://shop.intothecast.online Join the Patreon: https://www.patreon.com/intothecast --- Follow Stephen Hilger: https://stephenhilgerart.com/ Follow Brendon Bigley: https://bsky.app/profile/bb.wavelengths.online Produced by AJ Fillari: https://bsky.app/profile/ajfillari.bsky.social --- Season 7 cover art by Scout Wilkinson: https://scoutwilkinson.myportfolio.com/ Theme song by Will LaPorte: https://ghostdown.online/ --- Timecodes: (00:00) - Intro (02:24) - The situation coming up (04:15) - Assassin's Creed Shadows | Brendon's been playing video games??? (01:00:34) - Break (01:00:36) - Some important Obivion news! (01:14:15) - Games we actually have been playing and a warning (01:15:52) - Warrior's Abyss | Stephen's catching up (01:28:49) - Into the Past (01:30:26) - The Great Ace Attorney Chronicles | GOTOY 1911 (01:44:54) - Yakuza 0 | A little update (01:57:23) - Wrapping up --- Thanks to all of our amazing patrons including our Eternal Gratitude members: Zachary D IanfaceMcGee Matt H Clayton M Chris Y w0nderbrad Shawn L Cody R Zach R Federico V Logan H Alan R Slink mattjanzz  Deacon Grok Corey Z Directional Joy Susan H Olivia K Dan S Isaac S Will C Jim W Evan B David H min2 Aaron G V Erik M Brady H Joshua J Tony L Danny K Seth M Adam B Justin K Andy H Demo Parker E Maxwell L Spiritofthunder Jason W Jason T Corey T Minnow Eats Whale Caleb W fingerbelly Jesse W Mike T Codes Wesley Erik B mebezac Sergio L ninjadeathdog Rory B A42PoundMoose Andrew Justin M Peter Stellar.Bees Brendan K Scott R wreckx Noah O Michael G Arcturus Chris R hepahe Cory F Chase A LoveDies Nick Q Wes K Chris M RB Michaela W Adam F Scott H Alexander SP Therese K jgprinters Jessica B Murray David P Jason K Bede R Kamrin H Kyle S Philip  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Human Intimacy Podcast
The Shame We Carry: Giving Voice to the Unspoken (Episode 62)

The Human Intimacy Podcast

Play Episode Listen Later Apr 16, 2025 41:16


The Shame We Carry: Giving Voice to the Unspoken In this special episode of the Human Intimacy Podcast, Dr. Kevin Skinner and co-host MaryAnn Michaelis delve into the profound impact of shame, secrecy, and silent suffering in relationships—especially in the context of sexual betrayal. They explore the internal negotiations we make with ourselves to hide the parts we fear will lead to rejection, and the cultural contradictions that often deepen our shame. Drawing from decades of clinical experience, research, and personal insights, they emphasize that healing begins when we give voice to the unspoken. Whether it's through journaling, therapy, or a safe disclosure process, naming our shame and speaking our secrets out loud—especially in safe spaces—can free us from isolation, enhance emotional and physical health, and open the door to deeper connection. Listeners will learn how shame manifests in the body, how to recognize its signals, and why expressive writing and safe vulnerability are powerful healing tools. The conversation also highlights how shame affects both betrayed partners and those who have acted out, and how couples can begin to talk honestly—when the timing and safety are right. Key Topics Covered: - The burden of silent suffering and hidden behaviors - The role of internal negotiation and self-deception - Cultural contradictions around sexuality and shame - The physiological impact of shame (e.g., depression, immune suppression) - The healing power of expressive writing and confession - How to recognize shame in the body - The need for safe environments for vulnerability and honesty - Why shame must be addressed in any path to relationship healing Resources & References Mentioned: - Dr. James Pennebaker's research on expressive writing and its impact on depression and immune health   - Brené Brown's work on vulnerability, shame, and the neuroscience of shame ("shame hits the brain like blunt force trauma")   - Anna Lembke's quote: “Recounting our experiences gives us mastery over them”   - Discussion of shame-centered PTSD framework by Terry Taylor, visualizing shame at the core with different protective reactions (anger, avoidance, depression, addiction)   - Dr. Skinner's 100-Day Courses for betrayed partners and those who have acted out, including targeted strategies to address shame   - Mention of the movie Frozen — and the lesson of “Let It Go” as a metaphor for releasing shame and emotional burdens Takeaway Message:  Shame thrives in silence. Healing begins when we find the courage and the safety to speak. Whether through writing, therapy, or trusted relationships, naming and voicing our hidden experiences gives us freedom, connection, and hope.

The Quote of the Day Show | Daily Motivational Talks
2158 | Eric Thomas: “Anything That's Not in Alignment with Your Dreams and Goals, Let it Go.”

The Quote of the Day Show | Daily Motivational Talks

Play Episode Listen Later Apr 15, 2025 8:48


Today, Eric Thomas encourages you to become more a more disciplined thinker by replacing negative thoughts and listening to your inner voice over the voices of others.Source: Eric Thomas | The 1% Routine (Eric Thomas Motivation)Hosted by Sean CroxtonFollow me on Instagram

The Well Church NJ Podcast
NEW/ LET IT GO

The Well Church NJ Podcast

Play Episode Listen Later Apr 15, 2025 46:28


In the second week of the NEW sermon series Executive Pastor Keena Wilson preached from the title LET IT GO!!!! you don't want to miss this powerful sermon from our First Lady....press play and be blessed!!!!!

The Overwhelmed Brain
Stay in control or let it go?

The Overwhelmed Brain

Play Episode Listen Later Apr 13, 2025 42:55


Do we have to carry the weight of our past negative experiences into our future? Staying in control and letting go of it have the very same effect. I get into more detail about that in this episode about choice. 

303Endurance Podcast
Longevity in Triathlon with Coach Kurt Madden

303Endurance Podcast

Play Episode Listen Later Apr 12, 2025 101:25


#486 Triathlon Longevity with Coach K   Welcome Welcome to Episode #486 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion.    We are rolling out the fountain of youth this week as we explore how triathlon leads to longevity and how to splash around in this fountain of youth for as long as you can.    April –​​ that's right, Rich! This week we're trading wrinkle cream for running shoes and Botox for bike intervals. Because if triathlon is the fountain of youth, then we're doing cannonballs in it! We've got insights, inspiration, and maybe a few secrets to staying fast, strong, and ageless—so let's jump in!   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News Ask A Coach: How to find longevity in triathlon? Get Gritty: Attend a Training Camp - Preview of Swim Camp Schedule TriDot Workout of the Week: Swim Ladder Fun Segment: Triathlon Would You Rather–Disney Edition   Announcements and News:   Upcoming Programming - Our March focus will be on running.   Apr. 19 - Bill Plock joining us to talk about Colorado's Ride Apr. 26 - Athlete Highlight! :) Sasha Goldsberry  May 3 - Group Ride - Boulder 70.3 of FulGaz   G2G Spring Training Camp May 17-18 - Swim Focus in C.Springs and Chatfield May 24-25 - Bike Focus - Chatfield/Chatfield May 31-June 1 Run Focus - Boulder/Boulder The water bottles arrived and they look amazing. We are already at 20% of slots reserved. https://grit2greatnessendurance.com/training-camp   Grit2Greatness Endurance Website and Social Media - Come check out our new coaching  Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance Ask A Coach Sponsor: G2G Endurance Greatness isn't about luck—it's about preparation. At Grit2Greatness Endurance Coaching, we've partnered with TriDot to help you train with purpose, precision, and progress. Custom workouts. Smarter insights. AND a 2-week free trial to prove it works. After that? Plans start at just $14.99/month. No more wasted time. No more wasted effort. Click either Coach Rich's or Coach April's link in our show notes and train like the athlete you're meant to be. Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Ask A Coach: Webinar with Coach Kurt “Mad Dog” Madden Coach Kurt Madden, with 50 IRONMAN finishes, 15 first place finishes in his age group across IRONMAN competitions, multiple top-ten finishes at the Ironman World Championships, and Two-Time Winner of the Ultraman World Championships is joining us to talk about longevity in triathlon and running. Get Gritty Tip: Attend A Training Camp Day 1: May 17 - USAFA Recreation Center  Schedule: 8:00 Welcome and Swag (coffee and carbs) 8:30 Swim Skills Workshop (3 hrs) 11:30 Lunch and Learn (box lunches)* 12:00 Race Rehearsal (2-4 hours; cheer others when done) 5:00 Social happy hour (Ivy Wild at the Bistro) * Please let us know about any food allergies or dietary restrictions   What to Bring: Swim gear (swimsuit, googles, cap, longblade fins, snorkel and nose clip) Bike gear (bike, helmet, shoes, bottles, nutrition, emergency kit) Run gear (running shoes, running hat, sunglasses) ID and and Gate Pass   Day 2: May 18 - Chatfield State Park Kingfisher Lot (across from Gravel Pond) Schedule: 8:00 Meetup for coffee and carbs 8:30 AM OWS Clinic (Location A - Gravel Pond beach) 10:00 Transition Clinic (Location B - Swim Beach lot) 12:00 Lunch* and “Ask A Legend” with Olympic Triathlete Jennifer Gutierrez 1:00 Start Long Runs (1-2 hours; cheer others when done) 3:00 Camp Awards and Closing  * Please let us know about any food allergies or dietary restrictions   What to Bring: Swim gear (swim or tri suit, wetsuit, tinted goggles, bright swim cap, neoprene cap (optional), swim safe buoy, earplugs, vaseline, TriSlide) Run gear (running shoes, running hat, sunglasses) Transition bag (towel, etc) TriDot Workout/Drill of the Week: Swim Ladder Ready to descend the swim ladder? This week's workout is all about pacing, form under fatigue, and dialing in your endurance one rung at a time. We kick things off with a smooth 200 at Zone 2, just to get things flowing. From there, we sharpen technique with some 6/1/6 drills and one-eyed breathing to help you stay long and balanced in the water. Main Set 1 x 500 Build to Z4 (20 sec) 1 x 400 Build to Z4 (20 sec) 2 x 300 @ Z4 w/Paddles (20 sec) 2 x 200 @ Z2 (20 sec) 5 x 100 @ Desc to Z4 w/Paddles (20 sec) 125 Alternating Drill Choice/Free by 25 (25 sec)     Cool Down Balance of time @ Z2 and/or repeat warmup drills as time permits. Session tip: As the intervals get shorter and your rest gets more generous, resist the urge to get sloppy. Hold that form, stay efficient, and finish as strong as you started. Swim ladders are sneaky good—they build aerobic strength while training your brain to stay focused when fatigue sets in. Climb smart, descend sharper.       Fun Segment: Triathlon Would You Rather – Disney Edition! “Okay folks, it's time for a magical twist on our favorite game—Triathlon Would You Rather: Disney Edition! We're diving headfirst into the world of castles, sidekicks, and talking animals… but with a triathlon twist. These questions will put your race-day imagination to the test!”     Would You Rather…   …have your bike tuned by the mice from Cinderella OR ride a bike built by Hiccup from How to Train Your Dragon?    …run your marathon through the Pride Lands being chased by hyenas OR Run through the hellscape that is Fantasia!   …fuel with Princess Tiana's beignets at every aid station OR pre-race carbo-load with Lady and the Tramp?   …have Genie as your triathlon coach with unlimited wishes (but zero structure) OR be coached by Mulan—with perfectly executed drills and warrior-level discipline? …be stuck in a never-ending loop of “Let It Go” for the entire bike course OR have “It's a Small World After All” play during the entire run course?   …be the only human in a Disney-themed triathlon with every character in costume OR do a normal triathlon—but every volunteer is a Disney villain?   …win your age group and get your medal presented by Mickey Mouse OR finish last but get a surprise post-race photo shoot with the entire Disney Princess crew?     Closing Line: “So…to our listeners, what's your pick? And remember, there are no wrong answers—just magical ones. Share your choices with us on Instagram, Facebook, or tag a Disney-obsessed training partner who needs to hear this!” "All our dreams can come true, if we have the courage to pursue them."  – Walt Disney   Closing: Before we close, I want to wish you (April) good luck at tomorrow's “The Bear” MTB race by Rattler Racing. Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!  

Girls Gone Gritty
#59 - Learn To Let It Go

Girls Gone Gritty

Play Episode Listen Later Apr 10, 2025 34:48


What if the thing you're stressing about never even happens?In this powerful and personal episode of Girls Gone Gritty, Farley, Darian, and Jennifer dive deep into the topic of anxiety, control, and learning to let go of what we can't change. From road rage and health scares to unexpected life detours, the ladies keep it real as they share heartfelt stories and practical strategies for managing stress and staying grounded.They remind us that 80% of what we worry about never even happens, and instead of spiraling into fear, we can choose to breathe, pause, and focus on what is within our control. With humor and honesty, they talk about flipping worry into prayer, shutting out the noise, and channeling energy into positive action. Whether it's journaling, deep breathing, or leaning on loved ones, this episode is full of relatable advice and gritty inspiration.If you've ever felt overwhelmed, anxious, or stuck in the “what-ifs,” this one's for you.As mentioned:https://globalnews.ca/news/11101145/stir-stick-drink-spiked-ubc-researchers/https://nightcapit.com/Episode Highlights:(0:00) Intro(2:34) Fun news roundup: space travel, turtle love, and womb transplants(7:47) Main topic: Don't let what's out of your control control you(10:23) Tools for managing stress and anxiety(13:13) The power of now and positive thinking(16:08) Flip worry into prayer(19:46) Big or small, stress can spiral—learn to reset(21:33) Finding value and growth through challenges(24:22) Understanding anxiety and how to support loved ones(26:36) Letting go of emotional baggage(28:08) Grounding techniques: journaling, nature, music(29:51) Got Grit Winner of the Week: The Foster Brothers(34:19) OutroFollow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

HappyCast
ReCast: 2023 Cocodona 250: From the Bradshaws Down to Jerome

HappyCast

Play Episode Listen Later Apr 9, 2025 116:37


While Andrew is out running 300 miles across Arizona as part of the Arizona Monster 300, we're giving the HappyCast mics a breather and bringing you a two-part rerun series featuring one of our favorite race recaps: Andrew's Cocodona 250. Yep, before he faced the Monster, he faced this beast—and we're revisiting it mile by mile.In Part 1, we follow Andrew through the brutal 37-mile opener, twisted ankles, blown-up quads, surprise water stops, and the kind of “fun” that makes you question all your life choices. It's raw, ridiculous, and somehow still inspirational—classic HappyCast chaos. We'll drop Part 2 next week, and then be back with a brand new episode featuring Andrew's full Arizona Monster recap. And hey—stick around through the end of this one: Stephanie jumps in with an update on Andrew's current race status and shares her “Can't Let It Go” of the week. You're not gonna want to miss it.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org

Coast Mornings Podcasts with Blake and Eva
Post Breakup Birthday Text and Kellys Let It Go Poem

Coast Mornings Podcasts with Blake and Eva

Play Episode Listen Later Apr 8, 2025 5:23


Post Breakup Birthday Text and Kellys Let It Go Poem by Maine's Coast 93.1

Place to Be Nation POP
Pop Goes The Classics - Frozen

Place to Be Nation POP

Play Episode Listen Later Apr 3, 2025 141:15


On the 49th edition of Pop Goes the Classics, Mirandia Berthold, Andy Atherton, and Steve Riddle brave the cold and discuss the 53rd Disney Animated Film, Frozen. Join the trio as they discuss the cultural impact of the film, differences from the source material, Anna being one of the most fleshed out characters in history, loose threads between this film and other Disney films, the perfect voice casting of the film, the Duke being one of the more contemptible characters, the amazing soundtrack and its impact, specifically "Let It Go", Elsa struggling to control her powers, Kristoff and Sven's unique relationship, the importance of Olaf, the surprise twist of Hans being the villain, the clever one-liners throughout, the big climax of the film, the switch from true love's kiss to true love between sisters, and the legacy of the film and its ranking amongst the greatest Disney films. So join Mirandia, Andy, and Steve as they continue on their trek through the Disney Animated Film canon.

Female Physician Entrepreneurs Podcast
Perfectionism Is Exhausting: Here's How to Let It Go Gracefully

Female Physician Entrepreneurs Podcast

Play Episode Listen Later Mar 31, 2025 17:40


Embracing Imperfection — A Deep Dive on PerfectionismWelcome back to The Deep Dive! In this episode, we explore a topic that resonates with so many: perfectionism. Inspired by the article "Letting Go of Perfection: Embracing Imperfection with Grace," we take a candid look at the psychology behind perfectionism—what drives it, how it shows up in our lives, and the very real mental, emotional, and physical toll it can take.

Quantum - The Wee Flea Podcast
Quantum 349 - Let it Go! Including Van Gogh, Jesus Christ Superstar and Turkey the new Superpower?

Quantum - The Wee Flea Podcast

Play Episode Listen Later Mar 27, 2025 45:44


This week we look at Van Gogh with the help of Dr Who; Cynthia Erivo and Jesus Christ Superstar; the Snow White debacle; the death of George Foreman; What the collapse of 23andMe tells us; Japan bans the Moonies; a Mega Mosque in England's Lake District; Majoring in Decolonising Academia and Biological and Linguistic Futurity; Nurse abused by racist paedophile disciplined for not using 'correct' pronouns; Care Homes and Assisted Suicide;  Canadian and Australian Elections; Country of the Week - Turkey and Ekrem Imamoglu; Peace Deal in the Black Sea; The Emperor who went to war with the Sea; Net Zero increases carbon in the UK;  More Bibles sold in the UK; Feedback and the Final Wordwith music from Don McLean, Disney, Jesus Christ Superstar, Johnny Wakelin, the Rolling Stones, Turkish Orthodox Christian Music, Jimi Hendrix, and City Alight 

Buddhist Society of Western Australia
Let It Go and Let It Be | Ajahn Jhanarato | Roleystone Meditation Group

Buddhist Society of Western Australia

Play Episode Listen Later Mar 21, 2025 60:37


Thursday 20th March 2025 Ajahn Jhanarato hosts this week's session at the Roleystone Family Centre. These weekly sessions are free and led by one of the Buddhist monks living in Roleystone at Kusala Hermitage.  These sessions are usually one hour in length and held at the Roleystone Family Centre. 00:00:00    Let it go and let it be 00:11:21    Meditation 00:52:17    Further discussion plus Q&A 01:00:37    Close If you wish to support the BSWA, please use this link Ko-Fi BSWA teachings are available from: · BSWA Teachings · BSWA Podcast Channel · BSWA DeeperDhamma Podbean Channel · BSWA YouTube

Labyrinths
Who's Right? - Let It Go

Labyrinths

Play Episode Listen Later Mar 19, 2025 51:06


Between our usual Labyrinths episodes, we sit down to debate something serious or silly and ask you: “Who's Right?” When is it time to "let it go"? We would love to hear your thoughts on the matter! Reach out to us at https://www.amandaknox.com Bluesky: @amandaknox.com | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning Preorder Link: https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Motivation Daily by Motiversity
FORGIVE YOURSELF AND MOVE FORWARD WITH YOUR LIFE - Motivational Speech (Marcus Elevation Taylor)

Motivation Daily by Motiversity

Play Episode Listen Later Mar 17, 2025 8:38


No matter what mistakes, failures, or heartbreaks you've experienced, they do not define you—they refine you. Every new day is a chance to rewrite your story. It's time to move on, LET IT GO, forgive yourself, and leave your past and your traumas behind. New Motivational Speech by Marcus Elevation Taylor and Motiversity."Your best chapters are still waiting to be written."SpeakersMarcus “Elevation” TaylorYouTube: https://bit.ly/MarcusATaylorChannelInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://bit.ly/3xXlFCPWebsite: https://bit.ly/MarcusTaylorWebsiteFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElevationPlaylist: https://evolveorexpire.com/Book Marcus to speak at your organization: https://bit.ly/BookMarcusATaylor MusicReally Slow MotionBuy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSo Hosted on Acast. See acast.com/privacy for more information.

The Mens Room Daily Podcast
Today We Toast A Man That Should've Let It Go

The Mens Room Daily Podcast

Play Episode Listen Later Mar 13, 2025 2:16