CrossFit Tuebor: Fitness in Fenton, MI

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Jen and Andrew Charlesworth dive into their local community talking fitness, life, health and whatever comes to mind! All designed around the city of Fenton, MI #sweatlocal

Andrew Charlesworth


    • Oct 20, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 23m AVG DURATION
    • 34 EPISODES


    Search for episodes from CrossFit Tuebor: Fitness in Fenton, MI with a specific topic:

    Latest episodes from CrossFit Tuebor: Fitness in Fenton, MI

    Tuebor Workouts

    Play Episode Listen Later Oct 20, 2022 23:26


    Talking about what we do

    Ep. 32 22.3 OPEN WRAP UP

    Play Episode Listen Later Mar 17, 2022 18:28


    Yayy opens over

    Ep. 31 22.2 Stories/Recap

    Play Episode Listen Later Mar 9, 2022 15:26


    Ep.30 22.1 Stories/Recap

    Play Episode Listen Later Mar 1, 2022 17:55


    Yayyy

    Ep.29 Deeper dive into program

    Play Episode Listen Later Jan 27, 2022 30:13


    CrossFit stuff

    Ep. 28 New Year Same You

    Play Episode Listen Later Jan 1, 2022 17:16


    www.crossfittuebor.com

    Ep. 27 Making Time vs Having Time

    Play Episode Listen Later Dec 15, 2021 14:54


    Making Time vs Having Time

    Moderation is 100% the Key to Success, however…not sexy

    Play Episode Listen Later Sep 20, 2021 18:08


    Ep.25 The Eb & Flow Vibes

    Play Episode Listen Later Jul 12, 2021 22:51


    Great stuff today. Eb & Flows of training and how to crush it inside the gym

    Ep. 24 Grocery Shopping

    Play Episode Listen Later Jul 5, 2021 22:31


    Virtual reality grocery shopping with us

    Ep. 23 Goals and Discipline

    Play Episode Listen Later Jun 13, 2021 19:27


    Let us know which fitness topics you want to hear

    22.) Quarterfinals and S$&@ any CrossFit human needs to hear

    Play Episode Listen Later Apr 3, 2021 21:53


    Ep. 23 21.3 Wrap Up!!!

    Play Episode Listen Later Apr 1, 2021 12:49


    Last one

    Ep. 21 April Shred Diets to Choose From!!!

    Play Episode Listen Later Mar 29, 2021 23:08


    Diet is a funny word

    Ep. 20 21.2 Stories!!!!

    Play Episode Listen Later Mar 23, 2021 17:28


    21.2 @crossfittuebor

    So. 19 21.1 Stories!!!!

    Play Episode Listen Later Mar 18, 2021 17:28


    Here we discuss what happened in 21.1!!!!

    Ep. 18 The Open. Is it for me?

    Play Episode Listen Later Mar 2, 2021 15:12


    Here we discuss the CrossFit Open which happens at the gym next week

    Ep. 17 COVID-19 and Home Workouts

    Play Episode Listen Later Mar 19, 2020 14:26


    Discussions on how to have motivation at home

    Ep. 16 Jen Charlesworth’s Interview

    Play Episode Listen Later Jan 20, 2020 26:03


    All about Jen!

    Ep. 15 Are you disciplined or motivated for the New Year?

    Play Episode Listen Later Dec 26, 2019 19:36


    Watch out for New Years gimmicks! Or should you...?

    Ep. 14 Training with Tweaks and Sickness

    Play Episode Listen Later Dec 18, 2019 21:25


    Here we will discuss the inevitable times you train with having issues with body

    Ep. 13 Holiday Nutrition Hacks

    Play Episode Listen Later Nov 30, 2019 25:38


    We will speak on surviving holiday parties

    Ep. 12 I'll be Happy When................

    Play Episode Listen Later Nov 8, 2019 28:32


    Here we speak on the importance of not being so crazy about super specifics in your training and life

    Ep. 11 Shooting from the Hip

    Play Episode Listen Later Oct 22, 2019 25:06


    Here we ask a few questions to try and stump each other

    Ep. 10 Grocery Shopping HACKS!!!

    Play Episode Listen Later Oct 10, 2019 23:24


    How can you grocery shop smarter? Listen and find out

    Ep. 9 Work/Play Balance

    Play Episode Listen Later Oct 1, 2019 28:25


    Discussions on training and nutrition and how they can be reconciled with lifestyle

    Ep. 8 Health Care vs. Sick Care

    Play Episode Listen Later Sep 12, 2019 28:36


    Frustrations with current health/sick care

    Ep. 7 Why the Open is awesome and staying on track with food/steps for September Shred

    Play Episode Listen Later Sep 4, 2019 24:00


    Why should you sign up for the Open? Listen here to find out

    Episode 6 September Shred & New Programs ( Barbell Club )

    Play Episode Listen Later Aug 28, 2019 29:24


    Today we talk about the September Shred and Jen gives a breakdown of how to calculate Macros!

    Ep. 5 Vibe Well w/ Christine and Jenn - Mindfulness & Juice!

    Play Episode Listen Later Aug 21, 2019 49:39


    The owners of Vibe Well in Fenton, Jenn & Christine, talk to us about their vision for their business and why integrity, passion and positivity helps them thrive!

    Ep. 4 THE PROGRAM

    Play Episode Listen Later Aug 15, 2019 29:06


    Today Jen and Andrew talk about implementing safe and effective programming. Also about the History of Programming they have seen

    Ep. 3 Nutrition....Make your own rules?

    Play Episode Listen Later Aug 7, 2019 30:26


    Today Jen and Andrew speak on Nutrition and the experiences they have had in over a decade of training.

    Episode 2.) The History of CrossFit Tuebor

    Play Episode Listen Later Jul 29, 2019 31:42


    In this episode we dive into where we came from and some of the history in the development of Tuebor.

    Ep 1.) Why People DO NOT do CrossFit

    Play Episode Listen Later Jul 23, 2019 26:07


    Jen and Andrew talk about some common reasons people do not want to start CrossFit and why some of them may not be true! Join us on this journey into Podcast land!

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