Podcasts about shred

Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional MetalPlaylists: https://spinitron.com/WSCA/show/160737/Black-Night-MeditationsWSCA 106.1 FM is non-commercial and non-profit.

In this episode of Sisterhood of S.W.E.A.T., Linda Mitchell welcomes Dr. Ian Smith—physician, bestselling author, and one of the most recognizable voices in health and wellness. Dr. Smith is the author of nine books, including multiple #1 New York Times bestsellers such as SHRED, Super Shred, Blast the Sugar Out, The Clean 20, The Ancient Nine, Clean & Lean, and Fast Burn, with millions of copies in print worldwide. His newest release, Beyond Midnight: An Ashe Cayne Novel, marks the latest installment in his Chicago-based detective series, which has been optioned for an upcoming television project. Beyond the page, Dr. Smith has spent decades educating audiences through television and media. He served as the solo host of the Emmy Award–winning syndicated show The Doctors, was a longtime medical contributor on The Rachael Ray Show, and appeared for six seasons as the medical and diet expert on VH1's Celebrity Fit Club. He has also worked as a medical correspondent for NBC News, contributing to NBC Nightly News and The Today Show. A passionate advocate for public health, Dr. Smith founded national initiatives such as The 50 Million Pound Challenge and The Makeover Mile, and has appeared on major programs including The Oprah Winfrey Show, The View, Anderson Cooper 360, CNN, MSNBC, and many others. His writing has been featured in outlets such as Time, Newsweek, Men's Fitness, and the New York Daily News. Dr. Smith's work and service have earned national recognition, including honors from the National Academy of Television Arts & Sciences. He has served on numerous nonprofit boards and was selected to serve on President Obama's Council on Fitness, Health, and Nutrition. This conversation explores Dr. Smith's remarkable career at the intersection of medicine, media, storytelling, and service—and what it means to build impact that lasts.   Instagram: @doctoriansmith TikTok: @theofficialdrian. Website: www.doctoriansmith.com Facebook: www.Facebook.com/Dr.IanKSmith

Episode SummaryWhat does faithful fitness actually look like inside a real household? In this episode, Coach Alex sits down with his wife Christin—dietitian, working mom of two, and the often-unseen force behind their family's rhythm—to talk honestly about parenting, nutrition, sleep, training, and discipline.This isn't a lecture or a perfect blueprint. It's a grounded conversation about how faith and fitness shape daily decisions at home: how they think about kids' behavior, picky eating, sleep routines, garage-gym logistics, and why structure doesn't have to mean deprivation.If you're trying to lead your family well without chaos, burnout, or food battles, this conversation will meet you right where you are.Main Discussion Themes-Why we treat kids' behavior as a nutrition, sleep, or movement signal before an attitude issue-How education (not perfection) shapes family nutrition habits-Raising kids who aren't jealous of junk food—and understand why Sleep as a non-negotiable foundation for growth and regulation-Navigating picky eating without surrendering parental leadership-How we structure choice (“A or B”) instead of outsourcing decisions to kids-Making fitness work in a busy household with a shared garage gym-Why faithful fitness isn't rigid—and how balance actually works (85/15, 80/20)-Enjoying food as a gift from God, not a guilt triggerTimestamped Outline0:00–0:40 — Hook: Why we don't treat kids' behavior as an attitude problem0:40–1:15 — Intro: “Meet my secret weapon”1:15–3:30 — Early podcast days, closet recordings, and unseen support3:30–6:00 — Education, stewardship, and undoing inherited food habits6:00–9:30 — Teaching kids to understand food (not fear it)9:30–11:30 — Sleep discipline and why it changed everything11:30–14:30 — Picky eating, parental authority, and explaining “why”14:30–16:30 — Controlled choice vs. chaos at the table16:30–19:30 — Garage gym reality: scheduling, flexibility, and urgency19:30–22:30 — The Shred, fasting, and training differences for men and women22:30–24:30 — The myth of the “rigid” fitness household24:30–26:30 — Food as pleasure, celebration, and connection (Ecclesiastes)26:30–28:00 — Invitation: family nutrition Q&A + prayer28:00–29:30 — Closing + community invitationMove Forward Today-Coach Alex's Devotional, “Faithful Fitness” - https://faithfulfitnessdevo.com-Comment on YouTube: What's the hardest part of feeding or leading your family well right now? -Share this episode with a parent who's overwhelmed by food battles or schedules.-Join the Faithful Fitness community to continue the conversation, receive support, and submit questions for a follow-up family Q&A - https://betterdaily.live/inviteBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

The Shred is a weekly roundup of what's making headlines in the world of employment. The Shred is brought to you today by Jobcase.

Should you build for a few weeks, then shred at the end? Can you really add muscle without a “dirty bulk”? And how do you know when it's actually time to eat more? In this episode snippet, Kim Constable breaks down the real science of building muscle and losing fat, without the confusion, bro-science, or unnecessary weight gain. You'll learn: Why a 5–6 week build followed by a 2-week shred doesn't work The smarter approach: longer, more controlled phases What “increase intensity” actually means when building muscle Why dirty bulks don't build more muscle (and what the data really shows) How your body can use fat stores OR food energy to grow muscle The exact signs that tell you when you've earned more calories This episode is essential listening if you want to build a lean, strong body without spinning your wheels, overeating, or undoing months of progress. Follow Kim:

Hey guys! Today we're diving into scale weight vs fat loss. I discuss- how fast the scale should move, what causes scale fluctuations, the difference between fat loss and weight loss, and how to actually measure your progress. Join the Shred (starts today- last chance to join)Apply for coaching CURED Serenity gummies (code Emma saves 20% through jan)HAPI supplementsThe EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

0:10:00 49ers Dethrone Eagles 0:40:00 Bears Shred Packers 1:15:00 Patriots Smother Chargers 1:30:00 Buffalo Bounces Jags 1:45:00 Sam Leavitt and Dylan Raiola Find New Homes Learn more about your ad choices. Visit megaphone.fm/adchoices

Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional MetalPlaylists: https://spinitron.com/WSCA/show/160737/Black-Night-MeditationsWSCA 106.1 FM is non-commercial and non-profit.

This week the band is back together in Bend, Oregon recording episode 199. We kicked things off with some holiday recaps, talked through a few 2026 goals, played a New Year–themed Shred or Bed, and then dove into listener-submitted questions. This week we discussed:Snacks and breakfast ideas for triathletesHow Eric, Paula, and Nick became friendsIntentionally training in triathlon race orderKeeping the excitement alive and not normalizing or downplaying our accomplishmentsThe best dry-land exercises for athletes who don't have access to a poolHow to nurture a love for triathlon in young childrenA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Episode SummaryIn this sermon preached at New Life Church Greenbrier (Dec. 28, 2025), Coach Alex flips a familiar verse on its head: the gates of hell aren't attacking the Church—they're defending. Jesus' promise isn't that we'll merely “hold on” until the end; it's that the Church advances and hell can't stop it.Coach Alex makes it practical: if you've spent a year waking up on defense—tired, in pain, stuck, reactive—there's a reason.The enemy targets the individual body, then the family, then the community. But when your “want to,” your “able to,” your relationships, coaching, rewards, and environment align toward God, you stop fighting alone.Call to action: -Join Faithful Fitness (and check out the Shred): https://betterdaily.live/invite -Get Coach Alex's Devotional (Faithful Fitness): https://faithfulfitnessdevo.comMain Discussion ThemesMatthew 16 reframed: “The gates of hell” are defensive structures—the Church advances.Offense vs. defense Christianity: why many believers feel stuck, reactive, and worn down.The battlefield order: body → family → community.Three circles model: how darkness spreads when the light isn't protected and multiplied.The 6 forces tug-of-war: why people fail—and how to win by changing the system around you.Personal: Want to, Able toSocial: Fans & Friends, CoachStructural: Rewards, EnvironmentScripture anchors for embodied stewardship:1 Corinthians 6:19–20Psalm 139:14Ephesians 5:29Timestamped Outline0:00–0:23 — Intro + welcome0:23–2:41 — Family-service tone + participation + rope setup2:41–4:53 — Poll questions → the body question exposes the real issue4:53–8:59 — Matthew 16:15–18 setup + “gates of hell” promise8:59–11:33 — Milk vs meat in Scripture; “underline this phrase” moment11:33–15:27 — Offense vs defense demo (shield vs sword)15:27–18:28 — Greek insight: “katyskohol” → hell can't defend against the Church18:28–21:41 — Candlelight picture: light pushes back darkness21:41–24:20 — The three circles: community → family → body (enemy's strategy)24:20–27:25 — Scripture truths about the body + Faithful Fitness devotional mention27:25–30:37 — Tug-of-war demo: why it feels impossible alone30:37–42:16 — The 6 forces explained (personal/social/structural)42:16–44:40 — System shift: align forces toward God → obedience becomes sustainable44:40–end — Final charge + prayer + response invitationMove Forward Today (Calls to Action)Join Faithful Fitness + the Shred (community + coaching + practical structure):https://betterdaily.live/inviteGet the Faithful Fitness Devotional (40-day Scripture-guided discipleship for embodied stewardship):https://faithfulfitnessdevo.comOne action in 5 minutes: Write down which force is currently pulling against you:Want toAble toFans & FriendsCoachRewardsEnvironmentThen write one concrete counter-move (ex: remove trigger foods, ask spouse for support, choose enjoyable training, schedule accountability).Featured Guest ResourcesCoach Alex's ResourcesJoin Faithful Fitness (and check out the Shred): https://betterdaily.live/inviteGet the Faithful Fitness Devotional: https://faithfulfitnessdevo.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

The Shred is a weekly roundup of what's making headlines in the world of employment. The Shred is brought to you today by Jobcase.

Though the Holiday season has just wound down and we've celebrated the arrival of a new year, this time of year is still peak season for cybercriminals and identity thieves.  Links: Explore sites Charity Navigator and Give.org to find trusted charity organizations Learn more about the benefits of a Better Checking account Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union Transcript: Welcome to Money Tip Tuesday from the Making Money Personal podcast.   With online shopping, traveling, and increased sharing of personal information, the risk of identity theft can rise dramatically this time of year. Follow these tips to help keep your identity safe and, in turn, keep this season, and your new year, stress-free.  Safeguard Your Personal information Whether you're still shopping in-store or online or traveling to visit friends and family, limit the information that you share. Avoid oversharing and only provide the details necessary for a purchase or transaction. Shred any sensitive documents, since discarded holiday offers, receipts, and financial statements can be goldmines for thieves. Finally, stay vigilant of potential phishing scams. Ignore unsolicited emails or messages asking for personal details for payment information.  Strengthen Your Digital Security Cybercriminals ramp up their activities before and after the holidays. Keep your accounts secure and help protect your personal information by enhancing the security of your accounts and your devices. You can stay secure by keeping software up to date. Regular updates help patch vulnerabilities in your devices and the applications that you use. Additionally, when you enable Multi-Factor Authentication (MFA) you can significantly reduce the risk of unauthorized access to your account by validating your identity through more than one authentication method. And remember to use strong, unique passwords for each of your accounts.   Watch Out for Charity Scams While the season inspires generosity, it's also exploited by scammers. Before you donate, take time to verify the charity's legitimacy. Trusted sites like Charity Navigator and Give.org can help you identify and evaluate charity ratings and donor resources. Avoid donating through email or social media links and go directly to the charity's official website.  Secure Your Mail and Travel Plans During this time of year, your mail and travel habits can expose you to risks. Hold your mail if you are traveling or ask a trusted neighbor to collect it. Beware of package theft, too. If you are unavailable to bring deliveries inside right away, consider using secure delivery options or pick-up lockers to keep your parcels safe. Additionally, if you're traveling in the near future, be mindful about what you share. Advertising your absence or accidentally revealing sensitive data in photos, such as full name and date of birth, could increase your risk of identity theft and fraud.  At Triangle Credit Union, your security is our top priority. By following these tips now and throughout the year, you can significantly reduce the risk of becoming a victim of identity theft. Stay vigilant and proactive in looking after your personal and financial information.   If you suspect identity theft for any reason, contact us - even if it's not related to your account at Triangle. If you have a Triangle Better Checking account, you have access to a professional, certified Identity Theft Recovery Advocate who can work with you one-on-one to identify and resolve identity theft or fraud and return your identity and your accounts to pre-event status.  If there are any other tips or topics you would like us to cover, let us know at tcupodcast@trianglecu.org. Like and follow our Making Money Personal FB and IG page and look for our sponsor, Triangle Credit Union on social media to share your thoughts.   Thanks for listening to today's Money Tip Tuesday and check out our other tips and episodes on the Making Money Personal podcast.   Have a great day! 

Hey guys! Happy 2026! I know Dry January is super popular, so I wanted to take today's episode to dive into alcohol and fat loss. We're diving into how and why it affects fat loss, and specifically how it's harder as we age. Research published on PubMed shows that women tend to reach higher blood alcohol levels than men drinking the same amount, partly because they generally have less body water and a smaller volume for alcohol to distribute into (PMID 10890798, PMID 11329488). Research also shows that as we age, total body water and lean body mass decline, so the same amount of alcohol results in higher blood alcohol concentrations in older adults (PMID 837653, PMID 18090653).Join the Shred (starts Jan 12th)Apply for coaching CURED Serenity gummies (code Emma saves 20% through jan)HAPI supplements The EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional MetalPlaylists: https://spinitron.com/WSCA/show/160737/Black-Night-MeditationsWSCA 106.1 FM is non-commercial and non-profit.

SPLC has already lost but continues to fight the meaningless battle. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.

Happy New Year! 2026 is officially here! Many people dive into the new year with reckless abandon hoping to meet all of their elusive life goals. This often leads to self-loathing when we fail to meet the unrealistic expectation we've hastily set for ourselves. But what if this year we take a gentler approach? Rather than jumping in with both feet, instead we tiptoe into the next calendar year with an intentional, well-laid plan. Instead of rushing, what if we paused, considered, and took our time plotting a thoughtful journey? As we consider the year before us, take the time you need… this may be the key to creating the life you truly desire. What am I reading?The Silver Witch by Paula Brackston https://bookshop.org/a/111301/9781250086341Every Day I Read: 53 Ways to Get Closer to Books by Hwang Bo-reumhttps://bookshop.org/a/111301/9781639737796https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?C'Mon Down by Poor Man's Poison What's for dinner? French Onion Soup Ingredients:6 large yellow onions 4 tablespoons unsalted butter2 tablespoons olive oil1 teaspoon granulated sugar1 teaspoon salt, plus more to taste6 cups rich beef or veggie broth 2 tablespoons fresh thyme leaves – or 1 tablespoon dried thyme2 bay leaves1/2 teaspoon black pepper6-8 thick slices of day-old baguette1½ cups grated Gruyère cheese – Swiss or Provolone work as alternatives1/2 cup grated Parmesan cheeseInstructions:Slice all onions uniformly using a sharp knife or mandoline. Shred cheese, set aside.Heat butter and olive oil in a heavy-bottomed Dutch oven over medium heat. Add sliced onions, sugar, and salt, stirring to coat evenly. Cook onions for 45-50 minutes, stirring every 8-10 minutes. Take your time, slow stirring makes for great flavor! Once onions reach deep caramelization, add 1/2 cup of beef broth to deglaze the pan, scraping up the flavorful brown bits. Add remaining broth, thyme, bay leaves, and black pepper. Bring to a boil, then reduce heat and simmer for 20 minutes. Preheat your oven's broiler. Ladle soup into oven-safe crocks, top with bread slices, and generously cover with mixed cheeses. Broil for 2-4 minutes until cheese bubbles vigorously and develops golden-brown spots. Enjoy!Spiced Pear TeaIngredients:– 2 cups water– 1 ripe pear, sliced– 1 tablespoon honey (adjust to taste)– 1-2 cinnamon sticksInstructions:1. Start by boiling the water in a pot. Add the sliced pears and cinnamon sticks. 2. Let the mixture simmer for about 10 minutes. This will blend the flavors beautifully.3. After simmering, strain the tea into cups. Sweeten with honey to your liking.4. Serve warm and enjoy the soothing flavors.Support the show

Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional MetalPlaylists: https://spinitron.com/WSCA/show/160737/Black-Night-MeditationsWSCA 106.1 FM is non-commercial and non-profit.

The MTB Brethren are hitting the road for the annual Christmas Shred at Raccoon MTN in Chattanooga, TN. This was recorded road trip style with the Gnar Gnomie, The Mechanic and MTB Lawyer. Hope you enjoy the stoked windshield talk on the way to the ride! Thanks to our sponsors: MTB AtlantaFresh BikesSktchymtb.com

Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional MetalPlaylists: https://spinitron.com/WSCA/show/160737/Black-Night-MeditationsWSCA 106.1 FM is non-commercial and non-profit.

Send us a textIn S3E6, Jimmy tries to pretend his ski trip was work related and Johnny pretends he's not crazy jealous of some serious snow therapy. Freal dough, the takeaways from the trips and the way Jimmy is able to bring lessons back from it are truly impressive. Other than that, we discuss imposter syndrome, challenging ourselves to enrich the lives of our clients and some other cool stuff. If you like the way we sound, you should see us on youtube. All episodes are being uploaded as video options as well now. If you're feeling up to it, give us a like and subscribe other there please. We're small but you can help us grow from a grassroots podcast to media giants. We would greatly appreciate it! 

The Shred is a weekly roundup of what's making headlines in the world of employment. The Shred is brought to you today by Jobcase.

Get stoked to shred some pow, when Jess Paris joins us to talk about her passion for snowboarding. She describes how getting kicked out of ski school at age 12 led her to discover snowboarding, shaping major life decisions and eventually settling in Denver near the mountains. Jess reflects on how the once-rebellious snowboarder culture has evolved from being banned to becoming more integrated with skiers, and advises newcomers to embrace falling as part of learning, and not feel pressured to advance quickly or avoid beginner slopes. She explains that despite the inherent dangers of the sport, including breaking her jaw and suffering concussions at age 15, snowboarding serves as her primary mental escape and stress relief, where she enters a true flow state. Guest BioJess Paris (she/her) is the Director of Design Systems, Visual Design, and DesignOps at ServiceTitan, where she's passionate about turning design systems into more than guardrails—they're her favorite playground for clarity, creativity, and helping teams build things that actually help users. Based in Denver, Jess loves Colorado life: snowboarding in the winter, paddleboarding in the summer, and hitting the trails all year long. She's not great at sitting still—whether she's tinkering in her garden, taking on new home projects, or trying out punch needling just to see where it goes. Jess is always chasing the next idea or hobby to explore. And of course, every adventure is made better with her border collie mix, Ollie by her side.LinksJess' website: https://jessparis.coJess on LinkedIn: https://www.linkedin.com/in/jessparis/Jess' Shred playlist (NSFW): https://open.spotify.com/playlist/26aK9101vKZNzgvNgqch7d?si=RO3GkUKSS8al0Ipq73kUSgJess' Chill Shred playlist (NSFW): https://open.spotify.com/playlist/5hIy9qppgRrhlB0iCanKQa?si=nrBVnGPcRFyV7lgPhR9n8gCreditsCover design by Raquel Breternitz.

To celebrate the late great Space Ace, we called up PG's favorite Kiss fan, Chris Shiflett. On at least one of your 100 Guitarists hosts' favorite episode of Shred with Shifty, the Foo guitarist sat down with Ace to talk about his guitar playing on “Shock Me.” It's a fun interview with lots of great anecdotes and killer vibes. But Shiflett has a lot more perspective on Ace, going way back to meeting the members of Kiss without their makeup as a kid. Sponsored by Gibson: gibson.comFollow Nick: https://www.instagram.com/nickmillevoiFollow Jason: https://www.instagram.com/jasonshadrickGet at us: 100guitarists@premierguitar.comCall/Text: 319-423-9734Podcast powered by Sweetwater. Get your podcast set up here! - https://sweetwater.sjv.io/75rE0dSubscribe to the podcast:Spotify: https://open.spotify.com/show/0aXdYIDOmS8KtZaZGNazVb?si=c63d98737a6146afApple: https://podcasts.apple.com/us/podcast/100-guitarists/id1746527331

Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional MetalPlaylists: https://spinitron.com/WSCA/show/160737/Black-Night-MeditationsWSCA 106.1 FM is non-commercial and non-profit.

The Shred is a weekly roundup of what's making headlines in the world of employment. The Shred is brought to you today by Jobcase.

We all carry things that weigh us down—habits, thoughts, or hidden sins that keep us stuck. In this message, Pastor Ben Young walks through verses in Colossians 3 and asks the hard question: what do you need to get rid of? If you're ready to run your race with freedom, clarity, and purpose, this message will show you how to let go and move forward.

Send us a text

Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional MetalPlaylists: https://spinitron.com/WSCA/show/160737/Black-Night-MeditationsWSCA 106.1 FM is non-commercial and non-profit.

The Shred is a weekly roundup of what's making headlines in the world of employment. The Shred is brought to you today by Jobcase.

Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional MetalPlaylists: https://spinitron.com/WSCA/show/160737/Black-Night-MeditationsWSCA 106.1 FM is non-commercial and non-profit.

Grab your tight pants, cold beer and set the dial for the wild end of 1985! Are these questionable November 1985 production choices? Tune in for laughs and gags as we revisit these three albums released at the end of 1985, do they hold up today? Do they still deserve a spot on your current playlist?  Aerosmith – Done with Mirrors: The 'comeback' album after the original lineup reunited. Was it a return to form, or a stumble on the way back to the top? Yngwie J. Malmsteen – Marching Out: Neoclassical shred unleashed! We tackle the speed, the scales, and the sheer audacity of this instrumental masterpiece (and its vocal tracks). UFO – Misdemeanor: The British veterans try their hand at the mid-'80s sound. Does this era of UFO deserve a second look, or should it stay locked in the archive? Please leave a review and subscribe on your podcast platform. Corrections: Disagree?? Send your comments and corrections, and we will read them on the next podcast. https://www.saywhatyouwillpodcast.net/ NEW: Instagram - https://www.instagram.com/say.what.you.will.podcast/ X (Twitter): https://twitter.com/saywhatyouwill_ Join the Facebook group: www.facebook.com/groups/1425817651592700/ Show some love and help with the cost: https://ko-fi.com/saywhatyouwill #SayWhatYouWillPodcast #80sRock #Aerosmith #YngwieMalmsteen #UFOrocks #ClassicRock #MusicReview #Throwback #NewEpisode

The Podcast That Rocked for 11/26/25. Talking about the WMG/Suno settlement (and impending disaster with AI), Arch Enemy, Vitriol, and more. Get 25% Off and Free Shipping this Black Friday at Heavys with code SHRED at checkout! https://www.heavys.com Discussion Topics:Warner/WMG has settled with SUNO over allowing AI usageSpotify is doubling down on AI usageArch Enemy parts with Alissa White-GluzVitriol members quit and leave singer stranded in VermontWarped Tour 2026 going internationalFoo Fighters called out for AIGuns N' Roses plan a big return with new music and world tourUpcoming albums/tours/more SONG OF THE WEEK = Vana “Prey” https://www.youtube.com/watch?v=7DWCiHEsnlU Top Music Attorney/Miss Krystle | Huge Update In Suno Lawsuit = https://www.youtube.com/watch?v=ueV3GC0R52E Top Music Attorney/Miss Krystle | Why Everyone Is Leaving Spotify = https://www.youtube.com/watch?v=gG0fj4NitsQ Hosted by:Luke = https://www.instagram.com/rocked_net/Alex = https://www.instagram.com/voiceofalex/Rowan = https://www.instagram.com/buxsh0t/

Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional MetalPlaylists: https://spinitron.com/WSCA/show/160737/Black-Night-MeditationsWSCA 106.1 FM is non-commercial and non-profit.

TikTok chef Tineke "Tini” Younger went viral in 2023 for her mac and cheese recipe, and it's become a Thanksgiving staple for home cooks. Younger joins us to share her recipe and tips for making it. Her number one recommendation? Shred your own cheese.And, roasting can bring out the flavors of vegetables with little effort. Resident chef Kathy Gunst shares tips for roasting and recipes that make squash, cabbage and other produce shine.Then, a stew is not a soup, and a soup is not a stew. In general, a stew is thicker and more of a comfort food that sticks to the ribs. Gunst details some recipes for hearty stews, perfect for winter.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The Shred is a weekly roundup of what's making headlines in the world of employment. The Shred is brought to you today by Jobcase.

Since 2016, the LA-based supergroup, cover band, and iconic institution for all things Dead-related, Grateful Shred, has been a presence on the sonic scene for the last decade, emerging as one of the most well-respected and highly regarded acts of thier generation. Blending the essential efforts found within the Dead's early energy from the 1960s psychedelic era with the cosmic countryside of the early 1970s, the Shred, and its creative core have captured with incredible accuracy, the electrifying essence of the band with poetic precision. After a lightning-in-the-bottle moment on Shakedown Street in 2017 during a Dead and Co. show at the Hollywood Bowl, the group's luck changed overnight when a viral video, "Busted at the Bowl," was uploaded to their YouTube channel, and the rest became harmonic history. On this episode of The Self Portrait Gospel Podcast, we sit down with Horne and McCutchen to chat about the group's origins, favorite eras/albums of the Dead, the Shred's debut album "Might As Well", Dan's Dubs, Blade's Boards, and much more.

Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional MetalPlaylists: https://spinitron.com/WSCA/show/160737/Black-Night-MeditationsWSCA 106.1 FM is non-commercial and non-profit.

The Shred is a weekly roundup of what's making headlines in the world of employment. The Shred is brought to you today by Jobcase.

All of the injuries finally were exposed by the Rams as they cruised up and down the field one the Niners, winning in runaway fashion.Mac Jones and the offense look good against vaunted Rams defense, but the defense couldn't get off the field.Todd and Jerry talk about if this is what the rest of the season is going to look like, what can be done, and how the last 7 games of the season should go.Plus, a spin around the NFL, who's on the hot seat, and so much more.

Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional MetalPlaylists: https://spinitron.com/WSCA/show/160737/Black-Night-MeditationsWSCA 106.1 FM is non-commercial and non-profit.

The Shred is a weekly roundup of what's making headlines in the world of employment. The Shred is brought to you today by Jobcase.

Grateful Shred co-founder Dan Horne joins us for a chat about the making of the band, his love for the Dead (of course), and the tribute group's 2025 album, 'Might As Well.' We also talk about growing up in the Bay Area, Alembics and other gear, and so much more.  Check out Grateful Shred on tour and see what all the fuss is about: https://www.gratefulshredmusic.com/ Our new, 57th issue of the Fretboard Journal is now mailing. Subscribe here to get it. Our next Fretboard Summit takes place August 20-22, 2026, at the Old Town School of Folk Music in Chicago. https://fretboardsummit.org We are brought to you by Peghead Nation: https://www.pegheadnation.com (Get your first month free or $20 off any annual subscription with the promo code FRETBOARD at checkout).

Hold on to your hats, folks, because this episode of the Note Closers Show is about to drop some serious financial truth bombs! Scott Carson welcomes Adam Carroll, the Shred Method legend, to help you escape the "payment problem" and become the architect of your own life! If you're tired of the doom and gloom and ready to take the "red pill" to financial freedom, then tune in and prepare to be blown away!Ready to ditch the "broke, busted, and disgusted" routine? Adam Carroll is here to share his game-changing Shred Method and help you transform your home from a liability into your greatest asset! Learn how to think differently, leverage your resources, and create a life of lean, liquid freedom!The Payment Problem: Discover the root cause of financial struggles and how to break free from the cycle of living paycheck to paycheck.Be the Architect: Learn how to design a life that works for you by taking calculated risks and building financial freedom.The Shred Method: Uncover the unique cashflow technique that optimizes your income and eliminates debt in record time. CHECK IT OUT HERE!Mortgage Recasting: Explore the power of recasting your mortgage to minimize your payment and unlock equity for future investments.Equity on Demand: Learn how to access the equity in your home like a two-way street, putting it to work for you while still maintaining control.So, if you're ready to stop buying into the victim mentality and start engineering a life of financial freedom, then dive into this episode! It's time to unplug from the matrix and become the architect of your own destiny! Now, go out there, take some action, and we'll see you at the top!Connect with Adam Carroll HERE!Watch the Original Video HERE!Buy Adam's Book's HERE!About Adam Carroll: Adam has decades of experience working with families and business owners who are interested in creating massive efficiencies when it comes to their income and wealth building capacity. With an unwavering commitment to helping people make the most of the money they make, while limiting risk, reducing tax liabilities, and increasing liquidity, Adam Carroll has spent 15 years helping people do more with the money they make. He is an internationally recognized financial literacy expert, author of three Amazon best-sellers, a two-time TED talk speaker with over 6 million views on YouTube and TED.com, and is the creator of the Broke, Busted & Disgusted documentary which aired on CNBC and is shown in hundreds of high schools and colleges across the country. He is the host of the Build A Bigger Life podcast, the curator of MasteryOfMoney.com and founder of The Shred Method™.Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes PinterestGet signed up for the Next Virtual Note Buying Workshop Now!

Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional MetalPlaylists: https://spinitron.com/WSCA/show/160737/Black-Night-MeditationsWSCA 106.1 FM is non-commercial and non-profit.

The Shred is a weekly roundup of what's making headlines in the world of employment. The Shred is brought to you today by Jobcase.

Pastor Mike teaches how being a new creation has nothing to do with whether your actions, thoughts, or desires have changed at all. That’s just evidence. Audio>

Al & Val are back in Seabrook, but now there are WEREWOLVES! Zombies 2 (February 14, 2020)IMDB WikipediaDirected by  Paul Hoen (Luck of the Irish, Tru Confessions, You Wish!, Eddie's Million Dollar Cookoff, Read it and Weep, Jump In!, CGOW, Dadnapped, Camp Rock 2, Let it Shine, How to Build a Better Boy, Cloud 9, Invisible Sister, ZOMBIES 1-4)Written by David Light & Joseph Raso (Zombies 1-4, Sneakerella)Starring: Milo Manheim as Zed (Zombies franchise, Prom Pact, School Spirits)Meg Donnelly as Addison (Zombies franchise, Team Toon, American Housewife, The Winchesters, HSMTMTS, music videos)Trevor Tordjman as Bucky (Zombies franchise, Lost & Found Music Studios, The Next Step, Bunk'd)Kylee Russell as Eliza (Zombies franchise)Carla Jeffery as Bree (Zombies franchise)Kingston Foster as Zoey (Zombies franchise, Prom Pact)James Godfrey as Bonzo (The Swap, Zombies franchise)Chandler Kinney as Willa (Zombies franchise, Lethal Weapon, Pretty Little Liars: Original Sin)Pearce Joza as Wyatt (Zombies franchise, Mech-X4)Ariel Martin as Wynter (Zombies franchise)Naomi Snieckus as Ms. Lee (Wingin' It, The Casting Room, Playdate, The Swap, Firecracker Department, Mr. D, Ollie's Pack, Zombies 1-3)Jonathan Langdon as Coach (Zombies franchise, Run the Burbs) Paul Hopkins as Dale (Vampire High, Zombies 1-3)Marie Ward as Missy (Zombies 1-3, Murdoch Mysteries)Tony Nappo as Zevon (Fugget About It, Zombies 1-3, Strays, Murdoch Mysteries, Ginny & Georgia)Emilia McCarthy as Lacey (Zapped, Max & Shred, Zombies franchise, SkyMed)Jasmine Renee Thomas as Stacey (Zombies franchise)Noah Zulfikar as Jacey (Zombies 2 & 3, The Next Step)Synopsis: Chronicling the continuing adventures of Seabrook High students Addison and Zed, whose budding romance is threatened by the arrival of werewolves.Fun Facts: This is the first Disney Channel Original Movie to be Filmed in Panavision (anamorphic), in the wide 2.39:1 aspect ratio. All previous DCOMs were either filmed in 1.33:1 (4:3) or 1.78:1 (16:9) aspect ratios.This is the first DCOM to not premiere on Disney Channel outside North America but much rather debut on Disney+, due to the closure of Disney Channel International in 2020.Next Movie: Upside-Down MagicCreators & Guests Allie Ring - Host Val Agnew - Host ★ Support this podcast on Patreon ★

Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional MetalPlaylists: https://spinitron.com/WSCA/show/160737/Black-Night-MeditationsWSCA 106.1 FM is non-commercial and non-profit.

Joining us on this episode of Living Off Rentals is someone who's helped countless people escape the trap of long-term loans that can end up costing nearly twice the original amount. Adam Carroll is a financial educator, speaker, and founder of The Shred Method. Through this approach, he's helped families and real estate investors accelerate their mortgage payoff timelines through smart money management and the strategic use of lines of credit. Listen as he breaks down a simple but powerful strategy that turns traditional banking upside down and helps homeowners and investors eliminate debt, build equity faster, and save thousands in interest. Enjoy the show! Key Takeaways: [00:00] Introducing Adam Carroll and his background [02:36] What makes Adam interested in The Shred Method? [04:40] The Shred Method defined [06:28] How The Shred Method optimizes your cash flow and what it actually does [09:05] Understanding amortization and how most payments go to interest [10:51] How lump-sum payments speed up principal payoff [11:59] Turning rental income into a faster wealth-building tool [13:57] Why simple interest (HELOC) beats compound interest over time [15:10] Using short-term borrowing to save long-term interest [16:50] The benefits of the Shred Method [18:50] Why traditional banking habits keep most people stuck [22:45] Paying off vs. leveraging. How to decide what's right for you [23:45] Why paying properties to zero isn't always the best move [27:09] Can you get a KLOC on a rental property? [32:51] Success stories from Shred Method [38:47] How small wins create a financial snowball effect [41:00] Most people don't have an income problem; they have a payment problem [44:04] Outro Guest Links: Website: https://theshredmethod.com/  Show Links: Living Off Rentals YouTube Channel – youtube.com/c/LivingOffRentals  Living Off Rentals YouTube Podcast Channel - youtube.com/c/LivingOffRentalsPodcast  Living Off Rentals Facebook Group – facebook.com/groups/livingoffrentals  Living Off Rentals Website – https://www.livingoffrentals.com/  Living Off Rentals Instagram – instagram.com/livingoffrentals  Living Off Rentals TikTok – tiktok.com/@livingoffrentals

"The Five" on Fox News Channel airs weekdays at 5 p.m. ET. Five of your favorite Fox News personalities discuss current issues in a roundtable discussion. Learn more about your ad choices. Visit podcastchoices.com/adchoices