Podcasts about disciplined

Today's guest is Victor Haghani, founder and CIO of Elm Wealth, which focuses on managing wealth with an emphasis on diversification, low fees, and tax efficiency. He's also the author of The Missing Billionaires: A Guide to Better Financial Decisions. In today's episode, Victor explores the Crystal Ball challenge, and how position sizing can be even more important than knowing tomorrow's news headlines. He also addresses the role of disciplined asset allocation in investment strategy, and how foreign stocks might stack up against US equities going forward. Finally, Victor touches on the relationship between expected return, fair value, and mean reversion, and whether or not the markets have a fair value at all. (0:00) Starts (1:45) Introduction of Victor Haghani (2:01) "Tomorrow's Newspaper Today" study (11:46) The Merton share (19:34) Elm Wealth's asset allocation strategy (24:02) Behavioral and tax implications in investing (39:19) Market timing models (56:01) Consumer behavior and Roth IRA conversions (1:02:05) Macro & mean reversion (1:06:08) Victor Haghani's most memorable investment ----- Follow Meb on X, LinkedIn and YouTube For detailed show notes, click here To learn more about our funds and follow us, subscribe to our mailing list or visit us at cambriainvestments.com ----- Sponsor: YCharts enables financial advisors to make smarter investment decisions and better communicate with clients. Get 20% off your initial YCharts Professional subscription when you start your free trial. Follow The Idea Farm: X | LinkedIn | Instagram | TikTok ----- Interested in sponsoring the show? Email us at Feedback@TheMebFaberShow.com ----- Past guests include Ed Thorp, Richard Thaler, Jeremy Grantham, Joel Greenblatt, Campbell Harvey, Ivy Zelman, Kathryn Kaminski, Jason Calacanis, Whitney Baker, Aswath Damodaran, Howard Marks, Tom Barton, and many more.  ----- Meb's invested in some awesome startups that have passed along discounts to our listeners. Check them out here!  ----- Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Learn more about your ad choices. Visit megaphone.fm/adchoices

Think discipline is all about cold plunges, waking up at 5 a.m., and resisting chocolate cake? Think again. In this high-impact episode, Craig Ballantyne reveals the real secret to scaling your income, slashing your work hours, and dominating your day without burnout—his 5 non-negotiables for peak performance. You'll discover why systems—not willpower—create freedom, and how… The post 422 – The Missing Link: The 5 Non-Negotiables Of Highly Disciplined People appeared first on Early To Rise.

Mike calls up Chris Gordy, Houston Astros pregame host and Locked on SEC host, to break down how the Tigers time in Omaha rolls along, Tigers sitting in the drivers seat ahead of the CWS with their pitching staff, if Derek Curiel really is the best freshman to come through LSU's doors, and more!

Mike calls up Chris Gordy, Houston Astros pregame host and Locked on SEC host, to break down how the Tigers time in Omaha rolls along, Tigers sitting in the drivers seat ahead of the CWS with their pitching staff, if Derek Curiel really is the best freshman to come through LSU's doors, and more!

What does it really take to build a thriving business and lasting wealth—on your own terms? We sit down with Kito Smith, a standout in the San Antonio real estate scene, to explore what it means to build wealth—and a business—by design. Kito's unwavering commitment to his “why” has shaped his approach to real estate, leadership, and life, driving his success as both a top-producing agent and a mentor within his community.In this conversation, we dive into the discipline behind Kito's daily routines, from his 600+ days alcohol-free to his structured approach to time management and delegation. We unpack how embracing health, therapy, and self-care has transformed not only his business but also his mindset. Kito shares creative strategies for building community and promoting homeownership, including unique events like “Ribs and Tips” that bring real estate education directly to the people.Through mentorship, purposeful action, and a commitment to giving back, Kito shows how self-confidence and clarity of purpose can lead to both personal and professional freedom. This episode is a practical guide to living—and building wealth—with intention.Resources:Learn more at The Color of MoneyRead The Gap and the Gain by Dan Sullivan & Dr. Benjamin HardyRead You Owe You by Eric ThomasBecome a real estate agent HEREConnect with Our HostsEmerick Peace:Instagram: @theemerickpeaceFacebook: facebook.com/emerickpeaceDaniel Dixon:Instagram: @dixonsolditFacebook: facebook.com/realdanieldixonLinkedIn: linkedin.com/in/dixonsolditYouTube: @dixongroupcompaniesJulia Lashay:Instagram: @iamjulialashayFacebook: facebook.com/growwithjuliaLinkedIn: linkedin.com/in/julialashay/YouTube: @JuliaLashayBo MenkitiInstagram: @bomenkitiFacebook: facebook.com/obiora.menkitiLinkedIn: linkedin.com/in/bomenkiti/Produced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.

This week we talk about the importance of taking food out the freezer, Carter 6 review, Bashful grown men, Spiders memorizing your routine, and much more. Tap in with us!  Open your account in 2 minutes at https://www.chime.com/trap Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this powerful episode, I sit down with executive coach John Gallagher to explore how intentionality can transform leaders and teams. John shares the daily, weekly, monthly, quarterly, and annual disciplines that top-performing leaders implement—and the biggest obstacles that get in their way. We also explore John's 7D Roadmap for sustainable organizational growth and how to lead with legacy in mind. Whether you're a CEO or emerging leader, this episode is packed with actionable insights. Thanks for listening! Connect with us at mike-goldman.com/blog and on Instagram@mikegoldmancoach and on YouTube @Mikegoldmancoach

We're called to live our lives disciplined and shaped by the word of God. Glorifying God by working hard at your calling and being diligent to do good works.

In this episode of Celeste, the Therapist, Celeste explores the powerful impact of disciplined consumption on our mindset and daily habits. Drawing inspiration from motivational speaker Myron, she discusses how changing what you consume can help you shift from merely surviving to actively living a fulfilling life. Celeste emphasizes the importance of being mindful about the media and information you expose yourself to and how this intentional consumption can lead to positive changes in your mental health and overall well-being. Tune in for practical tips and insights on how to start incorporating disciplined consumption into your wellness journey. Don't forget to check out the visual version of this episode on YouTube for an enhanced experience.   STWYT.com  

In this dynamic episode of the Intentional Agribusiness Leader podcast, Mark Jewell is joined by Christine and Jon to unpack the heart of intentional leadership. Together, they introduce a powerful 3D Framework—Deliberate, Disciplined, and Divine—that has shaped their coaching, business, and personal lives. With a blend of practical wisdom, candid storytelling, and faith-filled encouragement, this conversation challenges leaders to rise above the grind, align with purpose, and own their God-given assignment in leadership.Key TakeawaysDeliberate: Lead on purpose, not by defaultIntentional leaders don't drift. Mark, Christine, and Jon share how to design your day and your decisions to reflect what truly matters, rather than being hijacked by distraction or urgency.Disciplined: Consistency builds credibilityDiscipline isn't rigidity—it's alignment. They discuss how true leadership demands follow-through, time stewardship, and the willingness to say no so you can say yes to your mission.Divine: Your leadership is not an accidentThis episode closes with a bold reminder that you were created on purpose, for a purpose. Your role, your wiring, and your influence have divine intention—and recognizing that shifts everything.Notable Quotes“Deliberate leadership starts with deciding what matters most—and living from that place.” – Christine Jewell“Discipline is not about doing more—it's about doing what you said you would.” – Jon Anderson“Your identity as a leader was appointed long before your title.” – Mark Jewell“When you understand you were divinely placed, you lead differently.” – Christine JewellAction StepsAudit your calendar—are you acting deliberately or reacting constantly?Choose one area where you can practice discipline this week (morning routine, focus time, boundaries).Anchor your leadership in the truth: you were created and appointed for such a time as this.Share this episode with another leader who's ready to lead with intention and faith.Listen If You AreA leader navigating growth, burnout, or transitionCraving deeper alignment between your values and your workLooking for a faith-rooted, practical approach to leadershipReady to stop grinding and start leading with purpose and peaceIf this episode resonated with you, join us at the next Thriving Leader Event — where intentional leadership goes from theory to practice. Connect with like-minded leaders and build the clarity, confidence, and capacity you need to grow your people and business.

Life pressures don't pause for the market — and they don't pause for your trading either.In this episode, Mike shares real-time lessons from his own season of high pressure and walks through how to protect your clarity and discipline when stress tempts you to force trades or abandon process.You'll learn how to spot the 4 traps that sabotage traders under pressure — and how to stay grounded through it all.Key takeaways:Why overtrading, oversizing, and system-hopping become seductive when life gets loudHow to lean on structure (your trading blueprint) instead of emotionThe vital role of community in helping you stay groundedWhy giving yourself permission to sit out can be your strongest playSimple mindset shifts to safeguard clarity during challenging seasons

Today we're talking about discipline: how to get it and how to stop hating ourselves for not having it. This episode is for you if: You feel like your lack of discipline is the reason you haven't reached your potential. You have something you desperately want to do, but can't seem to stick with it. You wonder why discipline seems so easy for other people — and so hard for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Faithful Stewardship, Disciplined Giving Please turn to 2 Corinthians 8. Our sermon text will begin with verse 16 and will continue through chapter 9 verse 5. You can find that on page 1150. I think, of all the passages we've studied so far in 2 Corinthians, this one has the most context. It has a lot of specifics about the churches and people. Multiple associates of the apostle Paul's are referenced. Some are named and others are not. The big picture is that Paul is sending 3 delegates to Corinth. That includes Titus. They are being sent to collect the offering that the Corinthians had promised. By the way, Paul calls this delegation his “brothers.” They are not literal brothers. Rather, they are spiritual brothers in the faith. Even though this is a narrative, we learn important things about (1) integrity in financial stewardship and (2) obedience in giving. As I read, listen for those examples. Reading of 2 Corinthians 8:16-9:5 Prayer As you may know, our philosophy of preaching involves working through books of the Bible. One of the benefits of doing that is that we are forced to deal with difficult or uncomfortable subjects as they come up in the Scriptures. That's a good thing. Well, starting last Sunday, we've come to one of those sensitive topics. Giving. I think this is the first time we've had a sermon (or sermons), that focuses on giving or stewardship. I mention that because if you are visiting or have been visiting, these chapters on giving are part of the message of 2 Corinthians. In other words, we didn't pick these two chapter so we could focus on giving. Rather they picked us. They are just part of the message of 2 Corinthians. And even though it is sensitive, it is important for us. Truly, matters of giving are matters of the heart. As we learned last week, God's grace is the foundation to these 2 chapters. Giving is called an “act of God's grace.” It is God who gives his grace to the giver… He turns his or her heart to give. Furthermore, it is God who blesses the receiver. He likewise bestows his mercy and grace on them. And at the very heart of God's grace is the grace of God in Christ. Remember, chapter 8 verse 9 is key to it all. “For you know the grace of our Lord Jesus Christ, that though he was rich, yet for your sake he became poor, so that you by his poverty might become rich.” Jesus Christ, God the son, became a man for us. He, in humility, bore our sin on the cross. Jesus endured the shame. You see, he became poor in that way… And through that amazing grace, he has given us riches. Not earthly riches, but riches of his mercy and kindness. In Christ, we have been given peace with God. We have been given the righteousness of Christ. We are now honored not because of any goodness of our own, but only because of the goodness of God in Christ. The grace of God in Christ is what's it's all about. That is why these 2 chapters over and over emphasis the heart. It is about God's transforming grace in us. And an outworking of that grace is a heart desire to give. If you don't remember anything else about last week and this week, remember this. The act of grace in giving is God's act of grace in Christ. Now, if you are still evaluating Christianity, I want you to know that giving will not put you in the good graces of God. You will not merit his favor by donating. Not at all. God does not want or need your money. Rather, he wants you to give something far more difficult to give. He wants you to give your life to him. Jesus said, “if anyone would come after me, let him deny himself, take up his cross daily and follow me.” To put it in terms of 2 Corinthians 8. God's grace is what enables us to recognize our spiritual poverty and recognize our need for the riches of God's mercy. If you are not a believer in Christ, don't give your resources, give your heart. Let me make one final opening comment. There's an really underlying theme that spans both of these chapters, but it is not explicit. And that theme is the unity of the visible church. You see, part of the message of chapter 8 and 9 is that those in the church around the world are united to one another. The Macedonians are brothers and sisters in Christ with the Corinthians. And both the Macedonians and the Corinthians are united together with the poor Christians in Jerusalem. Paul is calling on the church to support the needs of one another no matter the tribe, tongue, or nation. We share something far more important than our culture or language or ethnicity. We share in Christ. To be sure, I'm not diminishing the importance of culture or ethnicity, rather I'm saying that the thing that unites all believers together (all around the world) is Jesus. There are many Christians and churches around the world that have many needs – some are enduring the consequence of war like Christians in Gaza or Ukraine. Others like in Africa or Southeast Asia are in environments of extreme poverty. I don't know what burdens God has placed upon each of you to give… or how we as a church can best support those brothers and sisters in Christ. But God has called us to do so in some way. Perhaps we can find ways to give and support those in deep need. Ok, with that background in mind, let's now shift our attention to these specific verses. We'll consider two main things this morning. #1. The Stewardship of Giving #2. The Discipline of Giving Stewardship… meaning that the resources of the church are God's resources. His kingdom resources – we are stewards and therefore we have the responsibility to administer them with integrity. And discipline… meaning spiritual discipline. we have the responsibility to follow through on the call to give. Giving is a discipline just like other areas of the Christian life. #1 - The Stewardship of Giving And both of these points are exemplified in our passage this morning. In other words, stewardship and discipline are principles modelled for us in these verses. Remember, the apostle Paul is in Macedonia. He's in the northern part of ancient Greece. He's experienced their generosity. In the beginning of chapter 8, he uses the Macedonians as an example for the Corinthians to follow. And now Paul turns his attention to the Corinthians. And one of the things we learn is that the Corinthians had promised to give to the church in Jerusalem. Their promise happened before the false teachers had stirred up dissent. But, nonetheless, they had promised to contribute. Now, Paul recognized the sensitivity of everything that had happened. And because of that, he wanted to ensure the utmost integrity in giving. In other words, he doesn't want anyone to question the legitimacy of the giving. He doesn't want the Corinthians to think that he is taking any of the contributions. He doesn't want his presence to coerce the Corinthians or make them think that this is just his own personal agenda. And so, to address that, here's what he does: he sends this delegation of three men to collect their gifts. Titus is one of them. He was well known by the Corinthians. In fact, Titus had just returned to Paul after visiting with them. And then two other brothers are mentioned. Look at verse 18 – “With him [with Titus] we are sending the brother who is famous among all the churches for his preaching of the gospel.” This brother, whoever he is, had a reputation of faithfulness among the churches. And he was a great preacher of the Gospel. We don't know who he was. Some scholars and pastors have made educated guesses. I have my thoughts. But he is not named because it does not matter to us. Ok, then there's a third guy mentioned in verse 22. It says, “And with them [you know, with Titus and the other brother] we are sending our brother whom we have often tested and found earnest in many matters...” We get the sense from the end of verse 22 that he was also known by the Corinthians. So, this delegation was sent… But why did they go? Well, look at verses 20. It captures their purpose. It says, “We take this course so that no one should blame us about this generous gift that is being administered by us.” They wanted to be blameless. Do you see that? They wanted to be above reproach. They were overseeing financial gifts and wanted all to be assured of their integrity in handling the donations. And why did they want to be so careful? Verse 21 answers that: “…for we aim at what is honorable not only in the Lord's sight but also in the sight of man.” Integrity all around. First, to honor God because they recognized they were stewards of the gifts. And second so that the Corinthians knew of their care in the administration of the gifts. Do you see it now? How this is an example of Godly stewardship and integrity. Stewardship and integrity is just as critical today as it was 2000 years ago. In 2020, a study estimated that 6.5% of donations given by Christians globally is lost to fraud and embezzlement. 6.5%. The study was referring to Christians around the world giving to churches, to charities, and to other non-profits. 6.5% translates to about 52 billion dollars annually. It's just an estimate, but it gives us an order of magnitude of the severity of the problem. That is sad to hear. I suspect some of you know believers who have gotten caught up in fraud of some kind. Or you know of churches that have gone through financial scandals. When I moved to Atlanta in the mid-1990s, I worked for a Christian ministry. That ministry was duped by a so-called Christian philanthropist. He promised that if they invested in his financial firm, he would double or triple their investment in one year. Churches, ministries, and Christian universities were all fleeced by this guy. It turned out to be a Ponzi scheme. And these organizations, like the one I worked for, lost a combined 135 million dollars in the scam – about 300 million in todays dollars. Poor handling of money by Christians or worse theft or even worse scandals, like that one, tarnish the name of Christ. It fosters mistrust inside the church. And its hypocrisy turns people away from Christ and the Gospel. It's tragic. We are called as the church to faithfully steward the resources entrusted to us. Let me highlight 4 principles from this text: 1. Those who handle money need to love the Lord and love his church. In this chapter, the word “earnest” is used 7 times. It testifies to a heart-motivated love for the people of God, or the church of God or an earnestness to faithfully fulfill the responsibility. The word earnest is only second to the word grace in chapter 8. Those who handle money need to have an earnestness that comes from a heart transformed by God's grace. 2. Those given this responsibility need to be tested. They need to be trustworthy. They need to have credibility and experience testified by others. In the case of the delegates, each one of them fulfilled this principle in different ways. Titus was known and proven faithful. The second brother was appointed by the churches (plural) – he had that proven credibility. And the third delegate was “tested.” That's the word used right there in verse 22. He was tested and found earnest. 3. Finances should never be handled by one person. No, there needs to be a team and there needs to be governance. In this example, there were 4 people – the three delegates and Paul from a distance. Just so you know, here at Tucker Pres, we have a finance team, we have a bookkeeper, and we have a third-party accountant. Multiple people involved. 4. And last, #4, transparency. Isn't that what Paul was modelling? He was being transparent so that there would be no questions about their integrity as they oversaw the gifts. So, a love of the Lord… a tested and proven faithfulness… multiple financial overseers… and transparency And every single aspect of this faithful stewardship is to give honor to Christ. As verse 19 puts it, “for the glory of the Lord” and as verse 23 says, “the glory of Christ.” We seek integrity as stewards to honor God because of his grace given to us. #2. The Discipline of Giving Which now brings us to main point number 2. The discipline of giving. Here's the thing. We are called not only to desire to give, but we are called to actually give. Earlier in chapter 8, Paul called the Corinthians to “complete the work.” He says in verse 11, “finish doing it as well, so that your readiness in desiring it may be matched by your completing it.” And really, the beginning of chapter 9 emphasizes that. I think you would agree, it's much easier to have the desire to give sacrificially, than to actually give sacrificially. I read a story once of farmer who one day came home with great excitement. He reported with great joy to his wife and family… that their best cow had given birth to twins. He said to his family, “you know when these twin calves were born… I had a sudden urge that we should dedicate one of these calves to the Lord. We will bring them up together, and when the time comes, we will sell one and give the proceeds to the Lord's work.” His wife and children thought that was tremendous idea. But she asked him, “which calf will you dedicate to the Lord?” He replied, “Oh, there is no need to bother about that now…. we will care for both of them well, feed them well, and when the time comes we will offer one to the Lord.” Well, after a few months, the farmer came home one day and he was dejected. His wife asked, “honey, what is troubling you?” He answered, “I have bad news to give you. One of the calves has died…” and then he said, “It was the Lord's calf.” You see, he had the desire to give, but that was not matched with following through. Giving is one of the disciplines of the Christian life. It is an outworking of the grace of God's work in us. It's similar to seeking discipline in our call to purity of thought and word and deeds… or discipline to pursue peace with others. Or discipline in being faithful to serve others or take a sabbath rest and worship. Or pursuing discipline to follow through on the call to pray and read the Word. As we mature in our faith, God matures us in those disciplines. Let me put it this way: giving testifies that the grace of God is at work in your life. Look at chapter 8 verse 24. Paul says, “Give proof before the churches of your love.” “Give proof.” He was exhorting them to follow through and give to the needs of the saints. It would be a demonstration of their love and their faith. I mentioned last week that I do not have access to see who gives what offerings to the church. I do not want access. But I had a very interesting conversation with another pastor a few years ago. He would purposefully look at membership giving. Now, not all the time, but he would occasionally ask for a summarized list of members and their annual giving. That kind of shocked me. But he gave a couple of reasons. He mentioned that little to no giving indicated either a need for spiritual growth or it indicated a need for financial help. In other words, he would give attention to these people. It's like the opposite of showing partiality to someone with more means. This pastor experienced that a lack of giving often indicated a struggle in the Christian life or a struggle in faith or as I mentioned, an unknown need. To be sure, his purpose in coming alongside people was not so that they would give and therefore help the church finances… that was not the reason… rather it was so he could pastor and care for his flock well. I'm not suggesting that the elders or I will do that here at TPC. No. But it is true that our money often redirects us away from loving God. Giving or not giving can be a good indication of where our heart is. Jesus said, “No one can serve two masters, for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money.” To say it again, when we are faithful to give generously and sacrificially, according to our means, it testifies to God's work of grace in us. And when we give it has the effect of encouraging others to also support the needs and work of the church Look at chapter 9 verse 2. Paul writes, “for I know your readiness, of which I boast about you to the people of Macedonia, saying that Achaia [by the way, Corinth is in the region of Achaia] …that Achaia has been ready since last year. And your zeal has stirred up most of them.” There was a mutual stirring up of generosity. The Macedonians gave joyfully. We learned that last week. And they were encouraged by the desire of the Corinthians to give. That is why Paul wants to see the Corinthians fulfill their desire. That's the reason the delegation was sent! It was not, as verse 5 mentions, to “exact” a gift. Paul does mention that not giving would cause humiliation. But that is because they had promised to give. It was not coercion. He is clear about that. Rather, he wants them to honor their promise. And by doing that, it would encourage the Macedonians and bless the Christians in Jerusalem. So really, the Macedonians were an encouragement to the Corinthians to give, and the Corinthians were an encouragement to the Macedonians to give. And all of that would be an encouragement to the believers in Jerusalem, who would themselves give back to the Macedonians and Corinthians… and encourage them. We learned that last week. All of it accomplished the building up of one another in good works and godliness… And all of it was because of the grace of God in Christ, who is glorified in it all. Conclusion To summarize, faithful stewardship and disciplined giving are both expressions of God's grace in Christ. Stewardship is managing the resources that God has entrusted to his church and doing that with the utmost of integrity. When we fulfill that responsibility, as Paul and the delegates modelled for us, Christ is exalted and his bride, the church, reflects his righteousness. Likewise, disciplined giving honors Christ in our lives. It testifies to God's work in us who is transforming us into the image of his son. And to say it one more time, it's all motivated by the grace of God in Christ… who gave up the riches of heaven and became poor to take us out of our poverty and make us rich in his mercy. So, in matters of giving in and to the church, may we seek integrity and faithfulness, all to give honor to God in Christ for his grace. Amen.  

Disciplined dedication to the desirable outcome in dangerous times Welcoming the return of Seán Pádraig O'Donoghue, as Mythic News co-cahooter…. We be honoring Pluto, through the smokin' embodiment of Letitia James, weaving to the chart of Kilmer Abridge Garcia (on the theme of “how we rescue our kin from Underworld”), and the US chart… “and grief, beauty and remembrance as currencies for liberation… from the Underworld. Three coins,” sayeth Seán ongoing -Anarcho*Entheo*Astro*Animism… Composting the con of cults into nutrient for egalitarian Community…… Rising to the Occasion, to dree our weird, honing our participatory skills…   Otherwordwell.com     *Woof*Woof*Wanna*Play?!?* · www.CoyoteNetworkNews.com · The Visionary Activist Show on Patreon The post The Visionary Activist Show – Dedication to the Desirable Outcome appeared first on KPFA.

Discipline is essential for fulfilling your God-given purpose. True success and leadership require self-control, intentional boundaries, and a clear personal vision. Resources: Sermon Notes: Victory Church Notes Get Pastor Mitch's New Book "An Appointment with God's Power": Order on Amazon Website: victorychurchraleigh.com Subscribe to our Weekly Podcast!

Vitality Biomarker Podcast || Dare To Be Vital BookFIVE PRIMARY POINTS of the PODCAST* Vitamin D Acts Like a DNA Aging ShieldA four-year randomized trial of 1,000+ adults showed that 2,000 IU of vitamin D₃ daily preserved telomere length—the “plastic tips” on DNA—by the equivalent of three years of aging, while omega-3s and placebo had no effect.* Purpose-Powered PerformanceTo outperform mere biomarkers, cultivate four intangibles: Purpose, Discipline, Intuition, and Composure. Pinpointing a purpose in 8 words or less sharpens decision making ability. Disciplined consistency “crushes complexity”. Intuition becomes a like trained radar and composure helps survive chaos.* SEAL wisdom: Captain Chaby's Top 4 intangibles & the 20-ft wave testFormer SEAL Team 5 commander Captain Tom Chaby counters with Mindset, Discipline, Resilience, and Leadership, forged by drills like swimming through 20 foot surf—an exercise in re-labeling “threats” as challenges and embracing the suck .* 5-Step Pressure Playbook * Disciplined thinking—control the controllables;* Go automatic—turn basics into habits to free bandwidth;* Deliberately set a challenge mindset with three self-checks (know what's required, capable, motivated) ;* Process over outcome—focus on the next right action ;* Stay neutral—good or bad, keep emotions level .* Fusion of Metrics and MindsetsThe episode closes with Mishra coaching Chaby on pre-surgery “vitality pre-hab,” illustrating how tangible levers (vitamin D, sleep, strength) and intangible skills work together to “be so good they can't ignore you.” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

Twenty-twenty-five will definitely go down as a chaotic year. But listen, I am not going to complain because it's not productive. Productivity, very difficult to achieve in any field without the freedom of creativity. Creativity is suppressed when worry and doubt are present. I read an article in Psychology Today recently called, How Anxiety Harms Creativity (And What to Do About It). You can find a link in the show notes. The article draws a correlation between anxiety and creativity that outlines why and how fear, exhaustion and doubt can hinder creativity. And how creative types can struggle from this. As a creative who speaks to other creatives, and for you, as a creative listening, we are in the same headspace, think about that for a minute. Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. Design Hardware - A stunning and vast collection of jewelry for the home!  - Where service meets excellence TimberTech - Real wood beauty without the upkeep We are all alone, together in the pursuit of meaning, creative expression, love and satisfaction. If you are in constant state of chaos and worry, how can you do your best work. We can't. Think about Convo By Design as a respite from the external chaos and a place to reconnect with others who are likeminded and in pursuit of the same things you are. And in that effort, today, you are going to hear from Dan D'Agostino, founder and principle architect at Plan Architecture. Dan and I talk about creative freedom and we go into the work they are producing at Plan Architecture. We go into it and one of the things I find so interesting about Dan and his firm is that the work is complex and covers multiple styles and influences. From traditional to modern and much in between.  In addition to external factors complicating the creative process, often, creative types will become fixated on signature style and often, it's not intentional. It just happens. Creative flexibility is a gift and one you will hear Dan and I explore along with a number of other topics. All in an effort to inspire you, spur creative thought and get you out of your head for a little while. So, let's get to it. Right after this. Thank you, Dan. Enjoyed this immensely. Thank you to my incredible partner sponsors, TimberTech, Pacific Sales, and Design Hardware. Amazing companies and great friends to the trade so please give them an opportunity for your next project. Thank you for listening, subscribing to the show and sharing with your colleagues. If not already subscribing, please consider that so you receive every new episode automatically to your podcast feed.  Please keep those emails coming convo by design at outlook dot com and follow the conversation on Instagram, @ConvoXDesign with an “X”. Until next week, thank you for sharing this time together, until the next episode, be well, stay focused and now that it has arrived in earnest, try to rise above the chaos. - CXD

Family life is full of everyday moments—meals, conversations, work, even bedtime routines. What if those moments could actually shape our faith? In this series, we'll talk about simple habits that help you follow Jesus right in the middle of daily life. Whether you're in a full house or flying solo, these rhythms are for anyone who wants to make their home a place where faith really happens.

Learn How to Influence, Gain Power & Communicate. Join our LIVE workshop: https://www.gandhiuniversity.com/godmode50% for first 500 seats | Use Code: GODWhat is GOD-MODE?This is one of a kind LIVE workshop by Saurabh Gandhi on Influence, Communication & Power that will transform how the world treats you. If you're a content creator, student, entrepreneur or a parent, you need a commanding presence so that others listen to what you have to say and God Mode will help you with this. You will learn to be at your most confident self every single day. This is not a philosophical course, rather you will get a practical coaching that will help you achieve your goals.If you've ever been the one who's always giving, always adjusting, always over-explaining then you are about get your mind blown away. I will teach you to turn your insecurities into power through Aura training & hypnotic tonality.To know more, visit: https://www.gandhiuniversity.com/godmode

God had in mind a new method for saving the world. He would send messages to everyone who would listen. This message was (Evangelical) or good news to those who wanted to change. He would inspire willing servants to carry this good news to the world.

Pastor Aaron Carlson preaches on Hebrews 12:3-11Support the show

Discipline doesn't have to be hard, you're overcomplicating it.Find Me here:1:1 Coaching: https://calendly.com/jamesbrackin/1?month=2023-09Podcast: https://podcasters.spotify.com/pod/show/james-brackinInstagram: https://www.instagram.com/jamesbrackiniv/

In this episode, we have the privilege of exploring the inventive mind of Dr. Robert Yanover as he shares his unique approach to problem solving, creativity, and scientific innovation. We delve into how balancing creativity with scientific rigor leads to practical solutions, the importance of observing and learning from nature, and the power of making complex ideas simple and accessible. From patent struggles to his Shark Tank experience, uncover valuable strategies for approaching challenges, fostering collaboration, and thinking like a true problem solver.Timestamps: (00:05) - Introducing guest Dr. Robert Yonover, scientist and inventor.(03:16) - Rob shares his creative and scientific background.(06:42) - Balancing creativity with scientific rigor.(10:46) - Translating complex science into simple terms.(13:43) - Rob outlines his process for breaking down and solving problems.(15:37) - Highlights the importance of explaining a product's benefit.(27:56) - The importance of matching language and appearance to the audience.(32:49) - Rob shares his Shark Tank experience and lessons learned.(36:58) - Talks about pursuing dreams and not fearing failure.(48:06) - Credits observant curiosity and lifelong learning for innovation.Links and Resources:Dr.Robert Yonover | LinkedInSee Rescue StreamerSponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord Media

Some wounds don't come from the battlefield-they come from within the ranks. Brandon Caserta was strong. Disciplined. Determined. He had a dream to serve in the military, to push himself to the limits, to be part of something greater than himself. But when he faced toxic leadership, retaliation, and neglect from those meant to lead, the weight became unbearable. His parents, Terri and Patrick Caserta, were left with the unimaginable loss of their son. But instead of letting their grief consume them, they fought back-championing the Brandon Act, a law ensuring service members can confidentially seek mental health help without fear of retaliation. In this episode, we discuss: Brandon's story-the warning signs, the failures, and the tragic end The deep-seated issues of toxic leadership in the military How the Brandon Act is changing the way service members access mental health care What veterans and active-duty personnel can do to protect themselves and support their brothers and sisters in arms Brandon should still be here. His story should have had a different ending. But because of his parents' fight, lives are being saved today. Listen in and share this episode-because no service member should feel alone in their struggle. Timestamps 00:02:15 - Who Brandon Caserta was and the values he lived by 00:10:15 - The toxic leadership and broken culture within the Navy 00:29:00 - The events leading up to Brandon's death on the flight line 01:04:20 - How Terri and Patrick uncovered the truth and began their fight 01:32:10 - What the Brandon Act means for today's service members Links & ResourcesVeteran Suicide & Crisis Line: Dial 988, then press 1 Website: https://www.thebrandonact.org Foundation: https://www.brandoncasertafoundation.org Follow The Brandon Act on Facebook: https://www.facebook.com/thebrandonact Follow The Brandon Act on Instagram: https://www.instagram.com/thebrandonact/ Follow The Brandon Act on Twitter/X: https://x.com/ActBrandon Follow The Brandon Act on LinkedIn: https://www.linkedin.com/in/the-brandon-act-719821228/TranscriptView the transcript for this episode.

Michael Reddington is a former private investigator and Forensic Interviewer. In his book "The Disciplined Listening Method," he describes lessons learned from conducting Interviews, and his belief that every conversation has hidden meaning and value, and that two people effectively communicating can meet both of their needs, and the role of empathy in motivational conversations. Follow his work at www.michaelreddington.com.  Visit www.grandviewforgood.org to see this month's highlighted charity, an organization advocating for mental health awareness and funding for those who cannot afford psychological treatment.   

God had in mind a new method for saving the world. He would send messages to everyone who would listen. This message was (Evangelical) or good news to those who wanted to change. He would inspire willing servants to carry this good news to the world.

This week on The Capitalist Investor, Derek and Dave Abate break down how today's hyperconnected world is reshaping the way we invest. From the rise of FOMO (Fear of Missing Out) and the viral spread of market rumors to the explosive growth of meme coins and NFTs, they explore the emotional traps that can derail even seasoned investors. Learn how instant-access trading apps, social media, and influencer hype have made the market more reactive than ever—and what you can do to stay grounded. They also share real-world strategies on taking emotion out of investing, including setting clear plans, diversifying, and using a “sandbox” portfolio for speculative plays. If the market noise has you second-guessing every move, this episode will help you refocus and invest with confidence.

The right things aren't what you think they are.Coffee Chat - one-off brainstorm about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact——— 

Interview withHayden Locke, President & CEO of Marimaca Copper Corp.Hugh Agro, President & CEO of Revival Gold Inc.Recording date: 7th May 2025Despite gold trading at record highs above $3,000 per ounce, development-stage gold companies are taking a notably disciplined approach to project advancement. Companies like Revival Gold and Marimaca Copper are adopting phased, low-capital expenditure models that prioritize financial prudence over aggressive expansion.This strategic shift represents a departure from the previous cycle's "build it big, sell it later" mentality that often led to project failures when funding disappeared or buyers never materialized. Instead, these companies are embracing the Australian model of bootstrapping manageable, lower-risk development stages that generate cash flow earlier.Revival Gold's Beartrack-Arnett project exemplifies this approach, beginning with a heap-leach operation that allows for production with minimal capital intensity while maintaining expansion potential. Similarly, Marimaca Copper is right-sizing its Chilean copper oxide project to match realistic financing capabilities rather than pursuing billion-dollar developments.Despite current gold prices, most producers continue modeling reserves at conservative $1,400-$1,500 levels, showing industry-wide reluctance to assume high prices will persist. This discipline has contributed to a limited supply response, potentially supporting continued price strength.In today's challenging financing environment, these companies are securing capital through strategic partnerships with aligned investors rather than relying solely on public equity markets or high-cost financing structures. Revival Gold and Marimaca have partnered with long-term backers like Greenstone and Dundee Corporation, respectively.For investors, the opportunity lies in identifying gold developers with experienced management teams, capital discipline, thoughtful project scaling, and aligned strategic investors. As gold maintains its role as a store of value amid economic uncertainty, development-stage companies with credible paths to production offer exposure to the next generation of gold supply with significant potential for value creation—provided they maintain their disciplined approach to development and financing.Sign up for Crux Investor: https://cruxinvestor.com

Desire by itself is not the goal, we must be Disciplined to see vision, goals and dreams come to pass.

TUNE IN TO LEARN:  What if the secret to consistent healthy habits isn't iron discipline but simply the art of asking better questions?  This episode we dive into the science of strategic questioning that can completely bypass your willpower and naturally guide you toward choices that serve your highest goals.  I'm sharing my personal journey as someone with an intense sweet tooth (once consuming over a kilogram of chocolate in a single day!) - and I still manage to maintain fitness-magazine-ready physique 365/year. The magic lies not in superhuman restraint but in mastering specific questions at critical decision points.  The episode provides practical applications for both personal goals and leadership scenarios. When coaching others toward positive change, questions prove far more effective than direct instructions.  Whether you're struggling with health habits, professional goals, or simply making better daily choices, this episode offers a refreshingly different approach to change that feels natural rather than forced.  Try these questioning techniques today and experience how much easier change becomes when you engage your brain's natural programming instead of relying on willpower that's so short-lived.  Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE & OPTIMAL PERFORMANCE COACH

Nehemiah makes an intentional effort to hear the truth about his people. Do you know the truth about the circumstances around you?

Amanda Katz is on the podcast today and we don't hold back. We discuss a range of topics... trigger warning *** a lot of it is us openly discussing our previous eating disorders/disordered eating tendencies, exercise addiction, as well as pilates vs. yoga vs. strength training, and how we feel about all the new research on women. You can find Amanda on instagram and threads @amanda_katzz ; and on tiktok @coachamandakatz

YOU MUST BE DISCIPLINED - Best Motivational Speech You Need to Hear Todayyou must be disciplined, best motivational speech, power of discipline, discipline motivational speech, motivation to stay disciplined, discipline equals freedom, daily motivation, strong mindset, success habits, how to be disciplined, self discipline speech, motivational video, disciplined life, success through discipline, unstoppable habits, build discipline, stay focused speech, motivation for discipline, master your habits, mental toughness, mindset of a champion, motivational speech 2025, discipline for success, personal growth motivation, no excuses motivation, achieving goals, morning motivation, discipline mindset, greatness through discipline, focus and discipline, motivational speech on discipline, discipline your mind, daily success motivation, unstoppable mindset, habits of successful people, self control motivationAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Tired of being stuck in the same patterns? This episode provides a roadmap for real change.  We unpack the meaning of repentance ("metanoia"), emphasizing the need to shift your mindset, develop a long-term vision that pulls you forward, and make disciplined choices in the moment.  Drawing on personal stories and practical advice, this episode empowers listeners to take control of their direction, break free from limiting habits, and embrace a life of intentional growth.Click here to leave us a review on Spotify.Click here to leave us a review on Apple podcasts.Support The Impossible Life & Get Additional Insider Content by clicking here.GET IN TOUCHAdvertise on the podcast by clicking here. Growth focused content - https://www.theimpossible.life/blog. Join our small group and accelerate your personal growth. Click here to learn more.Sign up for our Mission Ready Mindset Once-A-Week Motivational EmailInstagram - @theimpossiblelifeYouTube - @TheImpossibleLifePodcastFacebook - @theimpossiblelifepodcastemail - info@theimpossible.life

The REAL Reason Financially Disciplined Men Succeed (Trappin Tuesday's)

Welcome back to the Trader's Mindchat Show! After a short break, we're diving into one of the trickiest spots for traders: when the market finally starts moving—but your setups aren't quite there yet.In today's episode, I'm sharing real talk about the emotions that come up when you're sitting in cash, watching green bars fly by. We'll walk through how to handle those tough moments without falling into FOMO or second-guessing your plan.Here's what we're covering:Why the “tease phase” is one of the hardest tests of discipline for any trader.How to use the Three-Lens Approach to stay grounded: General Market, Your System, and Your Personal Performance.A simple way to adjust your risk using Progressive Exposure—so you scale in only when it makes sense.Real examples: why I took Netflix ($NFLX) and QQQ ($QQQ) trades—and passed on others.How building a Model Book can give you confidence and cut out the noise when things heat up.A mindset shift: Preparation without impulse is what real discipline looks like.Challenge for you:Take 10 minutes this weekend and ask yourself, Am I out of the market because I missed something—or because my setup hasn't shown up yet?The answer will tell you if you're following fear...or following your plan.If you're serious about treating your trading like a business, check out the Trading Success Blueprint—it's the framework I wish I had when I was starting out.We're in this together. Let's trade smarter.

Traders can become more disciplined by shifting their mindsets to valuing the process of "good trading" over good trading results. This isn't easy by any means, but if we want consistent long-term results, it's what needs to be done. Recently, Major League Soccer (MLS) adapted a new style of evaluating teams and individual talent by using a scale called the Quality of Play Rankings. In this episode, I'm going to show you how we can take this same scale & use it to properly evaluate and improve our trading.Get your FREE Trading Computer Builders/Buyers Guidehttps://www.tradingcomputerbuyersguide.com/optin-629312741738938873920Your Trading Coach Akil

Thirteen police officers in Montana turn routine arrests into an insensitive game of “Crime Bingo,” triggering an internal investigation and a public apology. A substitute teacher in Florida is arrested after deputies say she helped set up a classroom fight between middle school students. Drew Nelson reports.See omnystudio.com/listener for privacy information.

In this deep and insightful episode, I sit down with Jay Alderton, a former soldier, fitness coach, entrepreneur, and mindset expert, to explore the true meaning of discipline, confidence, and success. Jay shares candid stories from his experiences in the Army, his personal mental breakdown, and the life lessons he has learned along the way. We discuss how to effectively set habits, overcome procrastination, and build resilience. Jay emphasises the importance of doing hard things to make life easier and offers actionable advice for making significant mindset shifts. Whether you struggle with maintaining discipline or finding balance in life, this conversation offers valuable insights that can transform how you see yourself and your journey. Don't miss out on this powerful discussion! 00:00 Introduction: Overcoming Procrastination 00:20 Building Confidence Through Mistakes 00:42 The Psychology of Discipline and Success 09:42 The Power of Accountability 12:29 Leading by Example: Teaching Discipline to Kids 17:04 The Importance of Hard Conversations 23:13 Understanding Procrastination and Fear of Success 27:23 Defining Success and Personal Growth 28:12 The Cost of Success: Personal Sacrifices 29:40 Recalibrating Priorities 30:03 Balancing Selfishness and Selflessness 31:00 Reflecting on Achievements and Mental Health 31:34 Empathy and Energy Management 34:20 Setting Realistic Goals and Habits 38:23 Building Confidence Through Action 45:18 Handling Criticism and Seeking Approval 53:39 Balancing Success and Personal Fulfillment

News for the week of April 21: • First teacher disciplined for violating Florida's parental rights law (1:39) • Tesla arson suspect may face up to 40 years in prison (15:06) • RFK Jr. goes on unhinged tirade against autistic people (27:10) • DOJ takes action against Maine: 'This is ridiculous!' (34:46)

In this episode Irving Fryar Sr., the #1 overall draft pick in the 1984 NFL Draft and an NFL veteran who played 17 seasons, delves into the mindset required for top draft picks, discussing the evolution of the NFL draft process, lessons on success and resilience, and his insights into staying focused amidst distractions. Irv shares personal stories, including reflections on his career, thoughts on the Philadelphia Eagles' recent Super Bowl win, and advice for current top NFL prospects. The episode also explores the impact of NIL deals, player branding in today’s NFL, and strategies for personal and professional growth. Episode Highlights: 05:54 Staying Focused and Disciplined 16:04 Philadelphia Eagles and Super Bowl Reflections 28:18 The Importance of Trust in Professional Relationships 29:06 Educating Yourself in Business Ventures 36:03 The Evolution of Personal Branding in Sports 37:21 The NIL Era and Its Implications Irving Fryar Sr. is a retired NFL wide receiver who played college football at the University of Nebraska. Irv was drafted by the New England Patriots in the 1984 NFL Draft as the #1 Overall NFL Draft Pick. During Irv’s 17 seasons in the NFL, he was a 5x Pro Bowler and had multiple 1000-yard receiving seasons. In addition to playing for New England, Irv also played for the Miami Dolphins, the Philadelphia Eagles, and the Washington Redskins. Irv is currently a pastor and is the host of many shows: The Fryar Place podcast, A2D Radio Show, Wide Outs World podcast, and Dr. Irving Fryar Ministries. Connect with Irv: Website: https://www.irvingfryar.com/ The Fryar Place Podcast: https://youtube.com/@TheFryarPlace?si=x2qfn-oAjlsppmtu Dr. Irving Fryar Ministries: https://youtube.com/@dr.irvingfryarministries9194?si=u3PEYIaNQxwB4MMJ A2D Radio Show: https://youtube.com/@A2DRadio?si=DscS1tYwcBd8GETI Wide Outs World Podcast: https://youtube.com/@WideOutsWorld?si=3qGcWSMCBifsXO8X Listen to previous Move the Ball episodes with Irving Fryar Sr.: Creating a Legacy for Success: https://bit.ly/4ltM8fg How a #1 NFL Draft Pick Shows Up to Move the Ball: https://bit.ly/3RPTyff IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

Have you ever struggled to follow through with your goals? Maybe you've labeled yourself as lazy, inconsistent, or just not disciplined enough. I get it—because that used to be me. In this episode, I'm diving into what I believe is the ultimate superpower for achieving anything you want in life: self-discipline. I'm sharing my journey from being an utterly undisciplined teenager to becoming one of the top performers at Cutco. Whether you've never considered yourself a disciplined person or you're already a high achiever looking to maximize your full potential, this episode will give you a step-by-step approach to developing the discipline you need to achieve your biggest goals. You'll learn the four key components of self-discipline, the difference between being motivated and truly committed, and why your identity plays a critical role in your consistency.  P.S. I'm sharing My Daily Self-Discipline Affirmations to help you build this superpower and make it a part of who you are, starting today. KEY TAKEAWAYS What motivates some people might not motivate others The 4 components of self-discipline (and the right order to apply them) The difference between being discipline-dependent and self-disciplined How your identity shapes your habits and outcomes A 30-day challenge to transform your self-discipline, starting today Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/582 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

What if your greatest strength is also your biggest blind spot?That's the question we're unpacking in this fire episode of The Happy Hustle Podcast. I sat down with Craig Ballantyne—a serial entrepreneur, Wall Street Journal best-selling author, and dubbed “The World's Most Disciplined Man.” This convo isn't just about grinding harder or waking up at 4 AM. Nope. We went deep on why discipline alone can actually wreck your relationships and happiness if you're not careful.This one's for every entrepreneur out there who's chasing greatness—but wondering why it still doesn't feel like enough.Craig drops a truth bomb straight out the gate: Discipline, when left unchecked, can turn into your biggest enemy.In his book “The Dark Side of Discipline,” Craig peels back the curtain on what happens when high achievers go too hard. You're so focused on systems, habits, and routines… that you forget to be human.He knows this firsthand. Back in the day, he was killing it as a fitness expert, but behind the scenes, he was binge drinking on the weekends and battling serious anxiety. He ended up in the ER at 29, thinking he was having a heart attack. That was his wake-up call.So he started eliminating the bad habits, toxic people, and energy-draining environments—and building systems that supported true well-being.One of the most powerful moments in this episode is when Craig talks about the illusion of success. So many of us hustle hard for goals we didn't even choose. Maybe you saw a dude on Instagram with a Lambo and thought, “That's what winning looks like.” But if it costs you your peace, your relationships, or your health—is it really worth it?Craig isn't all talk—he breaks it down with tangible tactics that help you show up as your best self:✅ Elimination: Cut out what's draining you (yes, even that toxic “friend” who's always dragging you to the bar).✅ Preparation: Structure your environment for success—your willpower's not supposed to do all the work.✅ Connection: Accountability is your secret weapon. Tell someone you don't want to disappoint what you're gonna do—and when.Whether it's quitting drinking, launching your biz, or leveling up your health, public accountability can flip the switch from “I'll try” to “I did it.Look, I know how tempting it is to grind 24/7. We've been sold the idea that success means sacrificing everything now to maybe enjoy life someday. But that ain't it.You don't have to choose between success and happiness. You can Happy Hustle.And that's what this episode is all about—finding the balance between ambition and well-being.So if you're ready to stop running someone else's race and start building your own version of success (the joyful, human, connected kind)... hit play on this episode. It's a game-changer.In this episode, we cover: 00:00 The Power of Networking12:59 The Dark Side of Discipline28:21 The Illusion of Success31:07 Tactics for Personal Excellence39:44 Accountability and Connection40:32 The Dark Side of Discipline48:44 Future Pacing for a Fulfilling LifeWhat does happy Hustlin mean to you? Craig says Happy Hustling means that you are setting up yourself for a life where you can be happy. You can be happy and hustle at the same time. And most people think that they're, they're not one in the same, you can, you can have everything that you want and really live a truly great life. And one thing that you said, the, the third freedom that I've never really articulated very well is this creative freedom.Connect with Craighttps://www.facebook.com/ttfatlosshttps://www.instagram.com/realcraigballantyne/https://twitter.com/craigballantynehttps://www.youtube.com/channel/UClBQyeL63OdkONi5PBDY8CgFind Craig on this website: https://www.craigballantyne.com/ I DarkSideofDiscipline.com Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsor: Magnesium Breakthrough from BiOptimizers https://bioptimizers.com/happyIf you've been on a restricted diet lately or maybe even taken some meds to shed those pounds for the summer, I gotta warn ya—be careful! You might have unknowingly created a nutrient deficiency that could not only mess with your health but also jeopardize those weight loss goals.Did you know that over 75% of Americans are already deficient in magnesium? Yeah, it's wild! Magnesium is this powerhouse mineral that's involved in over 600 biological reactions in your body. It helps with everything from sleep to stress management to hormone balance—all key players in keeping your weight on track.And if you're still on those meds, you might be dealing with some side effects like sleepless nights, digestive issues, or irritability, which can totally throw off your commitment to your goals. Whether you're taking meds or not, setting up healthy habits is crucial to maintaining your weight over time. One of the best things you can do? Make sure you're getting all the magnesium your body needs.Don't let a magnesium deficiency derail your progress! Give Magnesium Breakthrough by BIOptimizers a shot. Unlike other supplements, this one's got all 7 forms of magnesium that your body can actually absorb, so you get the full spectrum of benefits.This approach will help you crush your goals and maintain a healthy weight while keeping your overall health in check. For an exclusive offer, head to bioptimizers.com/happy and use the promo code 'happy10' at checkout to save 10%. And if you subscribe, you'll snag amazing discounts, free gifts, and a guaranteed monthly supply.

Are you watching your real estate investments bleed value while feeling paralyzed about your next move?In this game-changing episode, Joe Berko—a seasoned investor who's navigated five market cycles—shares insights on navigating complex market landscapes. From his immigrant roots in New York City to managing over 3.7 million square feet at Astor Realty Capital, Burko reveals how disciplined investing and intuitive listening can transform market challenges into opportunities. Join him and Whitney as they break down the current real estate market's nuances, discuss sector-specific risks, investment strategies, and the importance of character in partnership selection. Key Takeaways:✅ It takes more than timing - real estate success requires strategy. Discover the deeper dynamics to position yourself accordingly. ✅ Listening intelligence - your greatest investment tool. Your best friend won't be a spreadsheet, but your ability to read people, situations, and unspoken opportunities.✅ Disciplined decision-making - the difference between crashing and succeeding. True wealth creation comes from strict decision-making, not trends or succumbing to market panic.Tune in now to change your outlook on the current opportunities in the market!

We're talking all about generational differences, disciplining your child and how future generations are screwed!See omnystudio.com/listener for privacy information.