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As we round the corner to the end of the year, I know how hard it can feel to stay motivated — especially when you're leading a business, a team, and a vision that never stops evolving. In this episode, I'm opening up about what it really takes to stay consistent and focused when your energy dips and motivation fades. I'm sharing the mindset shift that changed everything for me — the one that helped me evolve from a high-achieving entrepreneur into a disciplined, impact-driven leader. These are the habits that carried me through the highs and lows of building a business and continue to ground me today. Here's what I'll walk you through: Why motivation isn't the key to success — discipline is. My 3-step framework to rewire your brain for high performance: Learn, Apply, Repeat. How to quiet “idea overload” and stay focused on the actions that actually move the needle. What it looks like to evolve from doing the work to becoming the kind of leader who shows up — even when it's hard. If you're ready to stop chasing motivation and start creating momentum, this episode is your invitation to do the work that changes everything. Resources → Founder Forum: Building Loyalty Programs That Actually Work → Join the Fierce Factor Society → Follow Kaeli on Instagram: @kaeli.lindholm Additional Ways to Connect: Book a Discovery Call: Ready to scale with intention? Let's map out your next strategic move. KLC Consulting Website Kaeli on LinkedIn
Disciplined, purpose-driven innovation, anchored in governance, data, and the human experience, beats shiny-object hype.In this mega-episode, Lisa Fry, Chief Strategy & Innovation Officer at SCP Health, discusses “purposeful innovation” that reduces clinician burden and elevates patient experience: ED-volume prediction to align coverage, early pilots of ambient scribing, and patient-preferred models like hospital-at-home. She explains the guardrails, an enterprise architecture review board, commitments to core platforms, and stage-gated pilots with predefined success metrics, to avoid the “tyranny of the urgent” and scale only what works. Nancye Feistritzer, DNP, RN—VP, Center for Care Delivery & Innovation at Emory Healthcare, talks about how bold initiatives, including the Apple hospital work and implementing Epic on Apple devices, succeed only when they explicitly align with an organization's strategy, mission, and values. Nick Yaitsky, Board Member for TAG Digital Health, urges outcome-first AI roadmaps: accept that healthcare data is imperfect, mitigate bias by fine-tuning models to local populations and even individual patients, and build trust in the same way we came to trust GPS, through consistent, measurable results and governance. Olga Ryzhikova, Founding Partner at Kepler Team, tackles adoption by starting integration where clinicians work (SMART on FHIR/SSO), designing modern user experiences, and favoring ambient, low-click workflows so tools remain in use. Ron Strachan, Global Healthcare CIO Advisor, addresses rural access, noting that resilient, low-bandwidth virtual care and platform economies can “meet patients where they are.” His own brain-tumor journey underscores how imaging precision and reliable infrastructure can change outcomes. Finally, Wes Whitaker, AVP of Growth Strategy & Data Analytics, shows population health at scale: unifying EHR, eligibility, claims, and ADT into a modern cloud/Databricks stack, then applying predictive models to anticipate ER visits, target outreach, drive attribution, and prove ROI, while tightening security with role-based access. Together, their message is clear: govern hard, integrate early, pilot fast, measure relentlessly, and scale empathetically. Tune in and learn how to innovate with rigor, scale with empathy, and deliver measurable value!ResourcesConnect with Lisa Fry on LinkedIn here.Follow SCP Health on LinkedIn here and visit their website here.Follow and connect with Nancye Feistritzer on LinkedIn.Learn more about Emory Healthcare on LinkedIn and their website.Connect with and follow Nick Yaitsky on LinkedIn.Discover more about the TAG Digital Health Society on LinkedIn and explore their website.Follow and connect with Olga Ryzhikova on LinkedIn.Learn more about the Kepler Team on their LinkedIn and explore their website.Connect with Ron Strachan on LinkedIn here.Explore Zoom's website and learn more about them on their LinkedIn.Follow and connect with Wes Whitaker on LinkedIn.Discover more about Premise Health on their LinkedIn and visit their website.
Summary: In this episode of "Your Success DNA," Tracy Brinkmann challenges the myth that more discipline is the key to success. Instead, he introduces the "Rebel Scientist" approach—treating your life as a lab and running small, curiosity-driven experiments to create lasting change. Tracy walks you through a step-by-step system for building micro habits, collecting feedback, and iterating your way to momentum—without guilt or burnout. Real-world examples, common pitfalls, and actionable steps make this episode a must-listen for anyone ready to upgrade their habits and results. Key Points & Timestamps: 00:00 Introduction: Why You Don't Need More Willpower 00:59 Why Discipline is Overrated 02:44 Picture Your Lab: The Experimentation Mindset 05:15 The Rebel Scientist System: Step-by-Step 10:50 Four Common Pitfalls and Quick Fixes 12:03 Real World Examples from Clients 13:57 Why This Matters: Identity Through Iteration 15:16 Whisker Wisdom: You're Not Lazy, You're Under-Instrumented 16:58 Closing: Build Momentum Through Curious Repetition Call to Action: Ready to upgrade your habits and results? Start your own experiment today: Write a 14-word hypothesis you can test this week. Build a micro habit that's minimum, mechanical, and measurable. Log your progress for 7 days. Want more support? Join the "Unleash Your Success DNA" newsletter for weekly mindset shifts, habit upgrades, and a dose of rebellion. Visit the podcast website or check the show notes for the signup link! Thank you for listening! If you found value in this episode, share it with a friend and leave a review. Your journey to success starts with one experiment—today. Also be sure to check out the DarkHorseEntrepreneur.com Podcast - for those looking to build their AI Escape plan via a profitable side hustle.
This special 100th episode of 'Practice Makes Parent' features renowned psychiatrist and brain health expert, Dr. Daniel Amen. They discuss the importance of brain health in parenting and how small daily habits can build resilience in children. Dr. Amen shares insights from his research on brain imaging and how understanding brain health can transform mental health approaches. Learn how to guard your child's mental health with this free video series Free Digital Download: Focusing On Your Family's Mental Health Join Parenting Scripts: When What You're Saying Isn't Working, Say Something New Support the show! Here's how you can subscribe to Brio Teen Magazine. Here's a discount code for October and November. MAGS2510 We'd love to hear from you! Visit our Homepage to leave us a voicemail. If you enjoyed listening to Practice Makes Parent with Dr. Danny Huerta and Rebecca St. James, please give us your feedback.
Most men start strong—but few stay the course. In this episode of S A U N A I E, we unpack why consistency is the real separator between success and struggle. You'll learn how to keep showing up when motivation fades, why your brain resists discipline, and the proven system that helps high-performers stay locked in.We'll break down:The psychology behind inconsistency and burnoutHow small habits create unstoppable momentumReal-life examples of men who rebuilt their disciplineA 5-step formula to master showing up every dayThis episode isn't about hype—it's about habits. If you've been stuck in cycles of starting and stopping, this conversation will change how you move.
A TEDx speaker, author, award-winning leadership, sales coach, and former NCAA Division I football coach, Marc Nudelberg is the president of On the Ball, an award-winning family-owned sales and leadership coaching agency with over 25 years of experience helping businesses grow. Marc's coaching career was shaped by discipline, teamwork, and the ability to perform under pressure. He has always understood that the fundamentals of leadership go beyond football, which led him to transition into the business world and the success he's experiencing with On the Ball. As an expert in building high-performing organizations, he collaborates with both individuals and teams, focusing on leadership development and modern business strategies. Under his leadership, On the Ball was recently recognized as a Seminole 100 honoree, an award given to the fastest-growing businesses led by Florida State University alumni. Marc's unique perspective, shaped from both athletics and business, demonstrates how the mindset of a great coach can drive success across various fields. Though his work with clients such as Amerant Bank, Hotwire, United Way of Broward County, Junior Achievement of South Florida, Aflac, True Network Advisors, RCC Associates, City Furniture, and UKG, Marc has consistently fostered business growth across a variety of markets. Connect with Marc Nudelberg:Website: www.ontheball.co Instagram: https://www.instagram.com/coachnudel , https://www.instagram.com/ontheball.co/ TurnKey Podcast Productions Important Links:Guest to Gold Video Series: www.TurnkeyPodcast.com/gold The Ultimate Podcast Launch Formula- www.TurnkeyPodcast.com/UPLFplusFREE workshop on how to "Be A Great Guest."Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quizSales Training for Podcasters: https://podcasts.apple.com/us/podcast/sales-training-for-podcasters/id1540644376Nice Guys on Business: http://www.niceguysonbusiness.com/subscribe/The Turnkey Podcast: https://podcasts.apple.com/us/podcast/turnkey-podcast/id1485077152
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Get AudioBooks for FreeBest Self-improvement MotivationBECOME DISCIPLINED Best Self Discipline Motivational SpeechGet AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Training is essential to success in high stress and once in a lifetime situations. JP talks about how to overcome those moments before they happen. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.
Artemis Live - Insurance-linked securities (ILS), catastrophe bonds (cat bonds), reinsurance
Our sister publication Reinsurance News spoke with Urs Baertschi, Chief Executive Officer (CEO) of Property & Casualty (P&C) Reinsurance at industry giant Swiss Re in the run up to the annual Monte Carlo Rendez-vous event to discuss his view of the market and outlook to end of year renewals. Baertschi said the reinsurance industry has been operating reasonably efficiently in 2025 and has shown resilience to large losses like the Los Angeles wildfires in January. “When you look at the supply and demand side, there's plenty of capital here to match up with the risks that the industry is facing. And then when you look at the behaviour of the various market participants, it is still reasonably disciplined. It is a dynamic and a competitive market, but it's still reasonably disciplined,” said Baertschi. During the interview, Baertschi also commented on the January 1st, 2026, reinsurance renewals, noting that while it is too early to predict as a lot can still happen between now and year-end, he expects the current environment around discipline and wordings to persist. Listen to this podcast episode to hear more from Urs Baertschi of Swiss Re on the state of the market, the end of year reinsurance renewal outlook and Swiss Re's priorities going forwards.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Order your "Mission over Comfort" shirt today! https://increasejesus.com/collections/tmof
scriptures from this episode:james 1:5romans 12:21 timothy 4:7-8
What do you do when the spark is gone, but the goal still matters? In this episode, we dive into how to stay consistent without forcing it — and how to build a discipline that feels more like devotion than punishment. If motivation has faded, this one's your reminder that you don't need hype — you need habits you love.
When you start to struggle, you also start to look for answers. It's Easy To Stay Disciplined When You Are Struggling. Are you able to stay disciplined even when you are not struggling?
Is your Level 9/10 gymnast disciplined enough with nutrition to perform, recover, and reach their biggest goals?Every high-level gymnast knows that discipline is part of the sport. From perfecting routines to managing school and training, your Level 9/10 gymnast already works incredibly hard. But when it comes to nutrition, discipline often takes on the wrong meaning. In this episode, we're unpacking what gymnast disciplined nutrition truly looks like—and how many athletes are missing the mark without even realizing it.Too often, “discipline” around food turns into restriction, guilt, or fear of eating enough. Many gymnasts believe being disciplined means eating perfectly, cutting out “junk,” or following rigid food rules. But true gymnast disciplined nutrition is about consistency, balance, and fueling intentionally—not about being perfect.If your gymnast is striving for a college scholarship, trying to move up to elite, or simply wants to stay healthy and strong all season, they need more than willpower—they need a clear strategy. ✨ Ready to learn more? Tune in now to know what it really means for your gymnast to be disciplined with nutritionIn this episode you'll hear about: The #1 priority with fueling a level 9/10 gymnastThe 5 nutrition foundations that most upper level gymnast need to work on...that may not always be the most "enjoyable"The importance of support and autonomy for your older gymnast Links & Resources Episode 58: Why Sport Dietitians Nutritionists aren't the Food PoliceEpisode 167: Why Eating Healthy Isn't Enough for Gymnast Success (and What to Do Instead)The Balanced Gymnast® Program for level 5-10 female gymnasts Connect with Christina on Instagram @the.gymnast.nutritionist or christinaandersonrdn.com
Bobby and Mike spoke to WWL listeners about the Saints' defensive line. They also discussed the differences between Patriots quarterback Drake Maye and Bears quarterback Caleb Williams, who the Saints play in Week 7.
At 85, the venerable Jeffrey Archer has lived through enough crises to stay calm and carry on whatever the stormy political weather. The best-selling author—who has sold 275 million books and, as a Conservative MP and party chairman, served Margaret Thatcher for 11 years—speaks with the authority of someone who witnessed the Iron Lady's firm politics up close and personal. But Mrs Thatcher isn't the only British grande dame who Archer now mourns. His latest William Warwick thriller End Game, set against the backdrop of the 2012 London Olympics, is the story of a plot against Queen Elizabeth II, the beloved monarch who, in contrast with Mrs T, unified Britain. And then there's what Archer definitely calls his “final novel”—a World War II story to be published next year that he believes will be “bigger than Cain and Abel.” But he also weighs in on today's political chaos in Britain and America: Trump's absurd contradictions, the chilling specter of Farage and Robinson, Starmer's political problems, and why Maggie would have known exactly how to handle them all.1. Archer's Final Chapter At 85, Archer announces his next book will be his last. After 50 years and 275 million books sold, he's on the 17th draft of a WWII novel about September 15, 1941—a day when the war “could have ended” if Hitler hadn't changed his mind three times. He believes it's “bigger than Kane and Abel.”2. Thatcher Would Have Dominated Trump Archer, who served Thatcher for 11 years, believes she would have “handled Trump very well” and that “Trump would be in awe of her.” He compares it to her successful management of Reagan, Gorbachev, and Chirac—knowing exactly “what to do with each one.”3. Farage Could Be 30 Seats From Power Archer reveals he warned David Cameron a decade ago to neutralize Farage by making him a Lord. Cameron ignored the advice when Farage polled at 0%. Now Farage leads in polls and could be “only 30 seats short of forming a government”—despite having no one in his party with governing experience.4. Britain Has Peaked Archer sees 2012's Olympics as Britain's high-water mark. Since then: five Conservative leaders in six years, Starmer's rapid collapse, potential bankruptcy from an aging population, and a declining interest in the monarchy among young people. “Top people are not going into politics anymore.”5. AI Threatens the Next Generation of Writers While grateful his 50-year career predated artificial intelligence, Archer worries about the future. He's discussed with his children ensuring no AI-generated “Jeffrey Archer” books appear after his death, calling it “a cop-out.” The odds for aspiring writers have never been tougher: 1,000 manuscripts submitted weekly, only one published.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe
Message from Pastor Daniel Bernard on October 12, 2025
Get AudioBooks for FreeBest Self-improvement MotivationStay Disciplined – Powerful Eric Thomas MotivationStay focused. Stay hungry. Eric Thomas delivers a powerful motivational speech that will inspire you to build unshakable discipline and achieve success.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Discipline, motivation, and drive are things we are all searching for at times. Once you figure out where to find yours, it's usually pretty easy to stay the course. There will be obstacles, but knowing what you want in life will help you keep going. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys
https://www.skool.com/emotional-intelligence-party
How do you prepare your mindset and create the discipline to be effective every single day? That's what Jeff Velez asked on a recent Ask Jeb episode, and it's the question that separates the pros from the amateurs in sales. Sales is the hardest profession in business. It's the only job where you have to go out and find rejection and bring it home every single day. Every ask you make carries the potential to be rejected at a deep, painful level. That's why we get paid so well. And that's why most people can't hack it. But the ones who do? They've figured out the secret. Find Your Carrot My friend Will Fratini from ZoomInfo nailed it when he talked about what motivates him, or his carrot. His five-year-old daughter once bought him a carrot Christmas ornament, and he carries it with him everywhere as a reminder of why he shows up every day. But here's what matters: Your carrot needs to be specific and tangible. Not some vague "I want to be successful" nonsense. I'm talking about something real. A commission check of X dollars. A boat. Generational wealth through real estate. A college fund for your kids. Think of it like an old-time horse and carriage. You put a carrot on a stick in front of a stubborn horse, and suddenly it'll go forward even when it thinks it can't. That's what your carrot does for you when everyone else is giving up. Your carrot is what pushes you past the point where giving up would be completely justified. It's what separates the best from the rest. The Hard Truth About Sales Discipline Let's be clear about what sales discipline actually means. You have to show up every day and do a certain number of activities. Every. Single. Day. Consistently. And in order to do those hard things consistently, you need that carrot. It's about sacrificing what you want now (which is easy) for what you want most (which requires doing hard things). I want to do things that are easy. But in order to get what I want most, I've got to do things that are hard. That's the entire game. The Scottie Scheffler Example Look at Scottie Scheffler, the PGA golfer. When he makes a bogey, he bounces back with a birdie or better 62 percent of the time. The rest of the field? Less than 18 percent. Why? Because Scheffler is crystal clear about what's important to him. He knows his carrot. He understands what fulfillment means. When something goes wrong, there's no cascade of "everything is wrong." His ego doesn't take a hit because he's focused on what matters most. He picks himself back up, brushes himself off, and keeps moving. But here's what most people don't know: It wasn't always this way. When he first brought on his caddie, Ted Scott, Ted told him straight up: "I'm not working for you unless you get the attitude, temper, and anger under control." Think about that. The caddie refused to work with him unless he fixed his mindset first. That's how important mindset in sales really is. Everything else comes after. Your Visual Cue Go get yourself a carrot ornament. Seriously. Find one on Amazon, hang it in your office, and use it as your visual cue for what matters most. When you're sitting at your desk in the morning trying to get started, or when something has gone wrong and you're trying to bounce back, that carrot will remind you why you chose this soul-sapping profession in the first place. Because maybe the only thing harder than sales is golf. But you chose it. Now own it. The Secret Superpower Here's the bonus that Will dropped that's pure gold: Sometimes your carrot isn't even about you. Sometimes the ultimate sales superpower is genuinely helping someone else be the star of the show. The best sellers in the world don't care about how great their product is. They care about making their customer the hero. If you genuinely believe you're there to help someone else's day get better, you're going to come through. And when you have that extra little carrot hanging th...
Houthi Attacks, Sanctions, and the Implications of a Gaza Ceasefire Guest: Bridget Toumey Bridget Toumey reports that the Houthis, who are well-organized and disciplined, attacked a Dutch ship in the Gulf of Aden and continued launching at least one missile and one drone at Israel, a slower pace than the nearly daily attacks seen in September. The Houthis also sanctioned 13 US oil and energy companies and their CEOs, citing the war in Gaza and US support for Israel. This announcement mirrored US sanctions and may be a precursor to resuming attacks against US-connected vessels. Israel's counter-Houthi air strikes have hit targets but have failed to deter the group, which also exploits connections with other terrorist organizations like al-Qaeda in the Arabian Peninsula (AQAP). If the Gaza conflict ends, the Houthis might need a new casus belli to justify attacks, but they are willing to invent excuses if Iran wishes to continue stirring chaos. 1926 SANAA
After suffering their first loss of the season, there's some concern about whether or not the Bills are championship caliber. Matt Parrino of The Syracuse Post-Standard joins Danger and Battaglia to discuss the 1st-quarter benching of Keon Coleman, the addition of Baylon Spector to the practice squad, and concerns he has about the team traveling to Atlanta on Monday night. Love the show? Share it! Listen, subscribe, and tell a friend!
>Join Jocko Underground< Up before the enemy. Disciplined vs. CrazyBalancing it all. Training as a Specialized OfficerDiscovering a family member's InfidelityHomeschool vs. Public School DebateFriendship Destroyed by Politics. What to do.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Disciplined (1 Timothy 3:2,3,8,11)The Healthy Household: Paul's First Letter to Timothy October 5th, 2025 John Bruce, Pastor
In this episode, I'm sharing how being disciplined doesn't come naturally to me like most people. I'm sharing a technique which is a combination of two NLP techniques that have been helping me improve my discipline levels.You can try it out for your goals. I'd love to know your experience.If you'd like to experience NLP life coaching for free, go ahead and book a life coaching session with me.Disclaimer: These pro bono sessions are limited so please don't book unless you're serious about being coached.You can book your coaching session here: https://calendly.com/padenbhutia-coaching/pro-bono-coaching-session
What happens when the discipline that's supposed to set you free becomes the very prison that traps you? In this powerfully vulnerable Wednesday Real Stories episode, Heather shares her brutally honest journey from being the self-proclaimed "queen of content challenges" to discovering the life-changing difference between churn and flow. Through visceral storytelling—from needing matchsticks to keep her eyes open at 11:30pm to posting on Christmas Day as her "alternative to the Queen's speech"—she reveals how blind adherence to productivity culture nearly destroyed her love for the work she was meant to do. This isn't just about content creation; it's about recognising when your discipline has become self-punishment and choosing authentic alignment over arbitrary metrics.What's Inside:Heather's confession as the "queen of content challenges" who completed every marathon while others "dropped like flies"The breaking point: 11:30pm, day 73, exhausted from caring for parents, puppy destroying shoes, forcing another post by lamplightHer desperate plea to the challenge organiser for just one pass (denied with cheerful "whoop whoop!")The paradox: writing from "some unearthly plane" in complete exhaustion and creating her most popular post everThe cruel irony of being the only one to finish 100 days yet getting the worst resultsChristmas Day posting as "alternative to the Queen's speech" and other signs discipline had gone wrongThe brutal realisation: each post got 15 seconds of exposure before dying to the algorithm despite all that grindingTwo types of discipline: prison vs. freedom, churn vs. flowThe transformational moment when she chose alignment over grinding and everything changedThe Uncomfortable Truth:Sometimes we get so addicted to being "disciplined" that we never pause to ask if what we're doing is actually working. We confuse motion with progress, activity with effectiveness—we're too busy grinding to be smart about our strategy or authentic in our approach.Three Life-Changing Lessons:The Prison of Arbitrary Metrics: When discipline becomes about hitting numbers rather than serving purpose, it stops being discipline and starts being self-punishmentThe Addiction to Busy: We optimize for the wrong things—quantity over quality, consistency over authenticity, grinding over strategyThe Discipline That Actually Works: True discipline is getting yourself right first—your energy, intention, and genuine desire to serve—so when you show up, people can feel itThe Game-Changing Realisation:"I'd been so busy churning out content that I had no time to market it properly, no time to create proper strategy, no time to build systems that would actually work. That's when I learned the difference between churn and flow."This Week's Liberation Practice:Examine one area where your "discipline" might have become prison. Where are you grinding through something that isn't working just because you think you "should"? Ask yourself: Am I optimizing for the right metrics? What would happen if I stopped churning and started flowing?Perfect For:Content creators trapped in daily posting obligationsEntrepreneurs exhausted by productivity culture demandsAnyone who's forced themselves to "show up" with nothing authentic to givePeople addicted to being busy but not seeing proportional resultsThose ready to choose alignment over grindingAnyone needing permission to stop optimising for the wrong metricsMemorable Moments That Will Stick:"Could have done with matchsticks to keep my eyes open""Words flowing from some...
build your profitable product business with mel robbins thelotco business podcast
Send us a textA Melbourne winter. A real gap in kids' wool headwear. A founder with a finance brain and a product heart. That is how Acorn Kids began. In this episode, Fiona Savaris shares how a winter beanie line turned into a year-round headwear brand that stockists love, why wholesale still wins for volume, and how she just launched swimwear by leveraging prints, suppliers, and existing demand. If you care about cash flow, indent, stockist relationships, and direct-to-consumer growth, you will love this founder story.Learn how to use indent orders to protect margins and place smarter production betsSee how a wholesale-first strategy can fuel longevity and repeat stockist revenueSteal the exact assets that help retailers sell more hats, beanies, and swim hatsHear the behind-the-scenes of a category expansion into swimwear that makes senseThe spark: Fiona could not find warm, design-forward kids hats in Melbourne. She starts winter-only with wool beanies, mittens, and scarves made through a women's collective and Brunswick production.The shift: Summer hats unlock smoother cash flow. Parents need hats for daycare and kinder. Kids lose hats. Heads grow. DTC sells summer all year.The engine: Wholesale remains the volume play. Disciplined launch timing, no constant discounting, and shared lifestyle photography keep stockists profitable.The system: Present ranges on Brandboom, take indent orders, back winners, manage MOQs for healthy margins, and hold core SKUs for reorders.The expansion: From swim hats to swimwear. Same brand prints. Specialist makers. A product customers already asked for.The team: Two full-time. Outsourced specialists for Klaviyo email marketing, Meta ads, photography, design, and sales support. Agents plus trade shows to reconnect face-to-face.The real life: Growth is not linear. Family health, market swings, and pacing. How to keep building without burning out.Timestamps 00:00 Origin story in Melbourne. Wool headwear that kids actually want to wear 06:30 Winter-only to summer hats. The cash flow unlock 12:15 Wholesale first. Protecting stockists and full price sell-through 18:20 Indent explained. Sizing curves, MOQs, and backing winners on Brandboom 24:05 Printing your own fabrics. Reusing prints across styles 27:00 New swimwear launch. Why timing and supply chain mattered 32:40 Who buys and why. Repeat purchases and lifetime value in kids headwear 3Support the showI'm Mel Robbins! from @thelotco Want a Roadmap to Building a Profitable Product Business head here for directions! Looking for ongoing support to grow your brand and sell more of your product? Join the Product Business Growth Club here. Find more details at https://www.thelotco.com.au/Business Coach for product-based businesses. Teaching creative business women how to build a scalable and profitable million-dollar product business whether a physical Retail store or Brand.Over 25 years as a Retail and Wholesale Strategist (Sales and Marketing for Brands).Grab my 8 step checklist on building a profitable product business.
Loving discipline today lays the foundation for a child's character, guiding them toward a future they won't want to turn from.
In this episode of The D2D Podcast, Hunter Lee sits down with Canadian sales leader Kaleb Mann, Regional Manager at Firefly Solar and co-founder of Canadian Solar Pros. Kaleb has built a reputation for resilience, leadership, and high performance in fundraising, alarms, and solar, consistently ranking among the top in every industry he has entered.Kaleb shares his journey from his early days knocking doors in subzero Canadian winters, to leading high-performing teams and guiding sales reps through personal and professional challenges. His story highlights the mindset shifts, discipline, and leadership lessons that new and struggling reps can use to break through tough moments.For sales reps looking to stay consistent, overcome setbacks, and grow into leadership roles, Kaleb's comeback story delivers both inspiration and actionable takeaways. Whether you're just starting or managing a team, his perspective on discipline, alignment, and authentic leadership is packed with lessons you can apply immediately.You'll find answers to key questions such as:How do you stay disciplined as a new rep facing tough conditions?What leadership mistakes should sales managers avoid early on?How can leaders balance personal production with managing a team?Why does personal alignment (spiritual, mental, physical) impact sales success?How can you genuinely support underperforming reps and get them back on track?Get in touch with Kaleb Mann:Instagram: @kalebmmann | @canadiansolarprosIf you want to learn and connect with Kaleb Mann alongside more of the top names in the industry, don't miss his appearance at D2DCon Canada | Sept 27–28, 2025, in Calgary. Grab your tickets at https://d2dcon.com/canada/Thank you for listening! Don't miss out on future episodes! Subscribe to The D2D Podcast on Apple Podcasts and Spotify.Follow us on Facebook and Instagram. You may also watch this podcast on YouTube!You may also follow Sam Taggart on Facebook, Instagram, and TikTok for more nuggets on D2D and Sales Tips.
This week Landon and Mike discuss Austin FC's historic week, which included two last-minute winners. Other questions and topics include:- Listen to Landon and Brad Stuver here- CALVIN JAY FODREY- Is a back 5 the way forward?- Focus and effort on our side- How Austin won the USOC semi- Should we have gotten a red card?- Disciplined defense beats Seattle- (but also Brad Stuver)- Uzuni and Fodrey connect again- How much should we rotate at RSL?- Join the Patreon- Free Ticket Giveaway by Sage Wilson RealtyMoontower Soccer is brought to you by FVF Law and McGuire Woods ConsultingSupport the show
Get AudioBooks for FreeBest Self-improvement MotivationBecome Disciplined | Best Self-Discipline Motivational SpeechMaster your habits with 'Become Disciplined.' The best self-discipline motivational speech to build focus, consistency, and unstoppable success daily.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We're diving into NFL Week 4 picks, game breakdowns, dog of the week, and recap of a great week 3!
Nicholas "Harry" Callas wonders how the Steelers' players could be better disciplined moving forward after struggling in their first three games of the 2025-26 regular season.
Devotion is not discipline, loyalty, passion, or even commitment. It's an orientation of being that is irrevocable and unconditional—chosen from love, not forced by fear. In this solo episode, Andrew dismantles the common counterfeits of devotion, explains why self-devotion must come first, and shows how two people who choose true devotion create a container where love deepens, desire grows, and evolution is permissioned—not policed. What you'll learn • Devotion defined: Not what you do, but who you are while you do it. Identity, not strategy. • Irrevocability matters: Real devotion has no escape hatch. It doesn't depend on moods, convenience, or someone else's performance. • Devotion vs. discipline: One is love-fueled, fluid, and energy-giving; the other is fear-driven, rigid, and resentful. • Self-devotion first: Without it, you'll self-abandon, people-please, or demand others fill your void. • Devotion in relationship: Mutual, freely chosen surrender that creates safety to evolve, explore, and keep passion alive long term. • Counterfeits to watch for: Duty, loyalty, white-knuckled commitment, and performative spirituality masquerading as depth. • The reward: A container strong enough to carry greatness—in love, sex, health, craft, leadership, and spirituality. Key ideas & segments • Why the word “devotion” is abused online: Advice without embodiment cheapens the concept. • Essence over effort: A monk doesn't “do” devotion a few hours a day—he becomes it. • Freedom through permanence: Choosing an irrevocable path removes the exhausting “should I stay or go?” middle ground. • Permission to evolve: True devotion loves who your partner is, not what they do, which creates space for growth and exploration. • How fear sneaks in: When commitment is a survival strategy, you'll get stability without aliveness—and a ton of resentment. • Practical contrast (health example): Fear-based control drains; love-based devotion sustains. • Dominance & submission nuance: Disciplined pleasing creates collapse and resentment; devoted surrender lights both people up. Memorable lines • “Devotion isn't about gripping to commitment. It's who you are while you live, work, parent, and make love.” • “If you're devoted ‘for a year,' you're still in new-relationship energy. That's not devotion.” • “Discipline says, ‘I have to.' Devotion says, ‘I choose to. I'm grateful to.'” • “There are experiences you don't even get to start having until you've decided there's no backdoor.” • “My devotion is to her, not to what she does. That's why she has permission to evolve.” • “Counterfeit devotion is revocable and fear-based. Real devotion is irrevocable and love-fueled.” Who this is for • Men and women who are tired of performative love and want the real thing. • Couples who crave growing closeness and hotter sex years in, not just at the start. • Anyone ready to trade white-knuckled control for love-fueled liberation. Resources & Next Steps If you're ready to go deeper, explore our courses and offerings: • Rapture — a journey into devotional D/s and erotic embodiment. https://infinitedevotion.com/rapture • Becoming a Dominant Man — Andrew's path for men ready to lead with clarity and integrity. https://infinitedevotion.com/becoming-a-dominant-man • Structuring Your D/s Dynamic — build a relationship structure that actually works for you. https://infinitedevotion.com/structuring-your-ds-dynamic • OnlyFans. Take a look inside our bedroom. https://onlyfans.com/dawnofdesire ⸻ Stay Connected • Subscribe on Apple Podcasts, Spotify, and YouTube. • Join our email list for updates and new episodes: https://infinitedevotion.com • Follow us on Instagram: @_infinitedevotion. ⸻
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3291: Chelsea explains why waiting for the “perfect time” to invest is a losing strategy, showing how sitting on cash often results in missed growth and declining value due to inflation. By highlighting the benefits of dollar-cost averaging, lump-sum investing, and the market's long-term upward trajectory, she makes a strong case for staying disciplined and avoiding fear-based financial decisions. Read along with the original article(s) here: https://smartmoneymamas.com/investing-in-peak-markets/ Quotes to ponder: "Timing the market is just as hard as picking stocks, but that is exactly what you're doing if you are holding onto cash and waiting for a market downturn." "Every day your money sits in cash, you are losing value." "The long-term trajectory of the market is up. The more time your money is in the market, the better you do." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3291: Chelsea explains why waiting for the “perfect time” to invest is a losing strategy, showing how sitting on cash often results in missed growth and declining value due to inflation. By highlighting the benefits of dollar-cost averaging, lump-sum investing, and the market's long-term upward trajectory, she makes a strong case for staying disciplined and avoiding fear-based financial decisions. Read along with the original article(s) here: https://smartmoneymamas.com/investing-in-peak-markets/ Quotes to ponder: "Timing the market is just as hard as picking stocks, but that is exactly what you're doing if you are holding onto cash and waiting for a market downturn." "Every day your money sits in cash, you are losing value." "The long-term trajectory of the market is up. The more time your money is in the market, the better you do." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discipline is the foundation of everything I teach, and it's the #1 trait I point to when people ask me what creates success. But here's the truth: being disciplined alone won't guarantee the outcome you want. A lot of disciplined people still lose because they use it the wrong way. In this episode, I break down how discipline can backfire, the traps you need to avoid, and what it really takes to make your discipline work for you instead of against you. Show Notes: [02:32]#1 Discipline still requires direction. [05:38]#2 Consistency is not clarity. [11:49]#3 Discipline is not to be confused with effectiveness. [27:44]Recap Next Steps: ---
GuestTed Halpern, Regional President, Managing Director | MAI Capital MAI Capital's AUM =$35BWebsitehttps://mai.capital/BioTed Halpern brings over 30 years of experience in financial services, having launched Halpern Financial, Inc. in 1998. He joined MAI in 2024, where he continues to provide comprehensive financial, investment, and wealth management planning to affluent families, professionals, and their businesses. Ted serves on the Board for Institutional Investor and is involved in several charities. He holds a B.S. in Finance from the University of Maryland. He and his wife, Bethe, live in both Naples, FL and Ashburn, VA, and are proud parents of twins.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1812: Glen Allsopp lays out a simple yet powerful method for generating meaningful insights by deliberately creating space to think, capturing thoughts in writing, and revisiting them with intent. His approach is a refreshing reminder that the best ideas often come not from more input, but from disciplined reflection and personal clarity. Read along with the original article(s) here: https://www.marcandangel.com/2009/05/10/generating-new-ideas-and-insights/ Quotes to ponder: "Creativity and insight almost always come from persisting through the boredom of pondering the same idea for hours and hours." "The mind is for having ideas, not holding them." "Sometimes all it takes to generate a good idea is a quiet space and a blank sheet of paper." Episode references: Getting Things Done: https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1812: Glen Allsopp lays out a simple yet powerful method for generating meaningful insights by deliberately creating space to think, capturing thoughts in writing, and revisiting them with intent. His approach is a refreshing reminder that the best ideas often come not from more input, but from disciplined reflection and personal clarity. Read along with the original article(s) here: https://www.marcandangel.com/2009/05/10/generating-new-ideas-and-insights/ Quotes to ponder: "Creativity and insight almost always come from persisting through the boredom of pondering the same idea for hours and hours." "The mind is for having ideas, not holding them." "Sometimes all it takes to generate a good idea is a quiet space and a blank sheet of paper." Episode references: Getting Things Done: https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563 Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready to upgrade your game? In a fascinating interview with Sales POP! Online Sales Magazine, author and former pro athlete Dre Baldwin broke down his system for disciplined execution and dominance. This isn't your typical "work harder" advice. It's a strategic framework built on four critical pillars. First, Dre introduces his "third day" concept, highlighting how discipline separates pros from amateurs. He explains that it's about showing up consistently, even when motivation is gone. Second, he challenges the myth of "too much confidence," arguing that true confidence is built by giving yourself permission to become the best version of yourself, your "Super You." Third, Dre teaches us to distinguish between physical and mental errors, a key to developing mental toughness. Lastly, he stresses that personal initiative is what turns knowledge into real-world results.
What does living a disciplined life truly look like? In today's episode, host Gaby Alessi gently invites us to reflect on Proverbs 10:17 as we explore the ways discipline and correction can actually lead us to freedom and fullness in our daily lives. Together, we'll uncover the wisdom behind receiving correction with an open heart—whether it comes from our friends, loved ones, or leaders—and how it shapes us to thrive, not only for our own sake, but for those around us.Join our community in prayer and devotion as we ask God to help us accept guidance, cultivate healthy habits, and encourage one another on the path to a life filled with true purpose and joy.Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we'll send it to your inbox!Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.Join our Community Subscribe to the show on this app Share this with a friend Join our newsletter and get additional resources Follow Us on Instagram and Facebook Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family podcast The Family Business with The Alessis Check out our Worship Music Hear the new music project "Praise the Lord EP" from Metro Life Worship and Mary AlessiListen on SpotifyWatch on YouTube
Andrea Montero, an investment professional and energy sector specialist at Capital Group, joins Mike Gitlin to discuss the complexities of investing in oil and gas. From boots-on-the-ground research in the Canadian oil sands to navigating geopolitical shocks and policy shifts, Andrea shares how she applies a process-driven, principles-based approach to the energy trilemma: balancing security, affordability, and sustainability. She also reflects on why she returned to Capital Group after a summer internship, how her investment approach has changed since transitioning from analyst to portfolio manager and how collaboration across asset classes leads to stronger investment decisions. #CapGroupGlobal For full disclosures, go to capitalgroup.com/global-disclosures. For our latest insights, practice management ideas and more, subscribe to Capital Ideas at getcapitalideas.com. If you're based outside of the U.S., visit capitalgroup.com for Capital Group insights. Watch our latest podcast, Conversations with Mike Gitlin, on YouTube: https://www.youtube.com/playlist?list=PLbKcvAV87057bIfkbTAp-dgqaLEwa9GHi This content is published by Capital Client Group, Inc. U.K. investors can view a glossary of technical terms here: https://www.capitalgroup.com/individual-investors/gb/en/resources/how-to-invest/glossary.html To stay informed, follow us LinkedIn: https://www.linkedin.com/company/capital-group/posts/?feedView=all YouTube: https://www.youtube.com/@CapitalGroup/videos Follow Mike Gitlin: https://www.linkedin.com/in/mikegitlin/ About Capital Group Capital Group was established in 1931 in Los Angeles, California, with the mission to improve people's lives through successful investing. With our clients at the core of everything we do, we offer carefully researched products and services to help them achieve their financial goals. Learn more: capitalgroup.com Join us: capitalgroup.com/about-us/careers.html Copyright ©2025 Capital Group
I eat too much of x. I don't workout enough. I need more accountability. I need to be more discplined. Every heard or said any of these? I have which is why I'm sharing the 7 rules to becoming more self discplined so you can rule your own life and health! What 30 day challenge are you going to start? --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/
devotion vs discipline-- full video: https://youtu.be/QDSxhP2DKpsthe mindset shift that changed my life in my 20sxx Kela Rose @sundazedkk @skinnydippingdiaries on all platforms https://stan.store/soulinprogress*Betterhelp sponsor: BetterHelp.com/skinnydipping to get 10% off your first month