EFT Tapping Guru Thrive 3.0 Podcast

You might think your toughest relationship is with your mother or your father. And if not either one of those, then maybe a sibling, your significant other, or even your boss. While all those relationships can certainly have challenges, the toughest relationship is actually the one you have with yourself.

This podcast is for people trying to lose weight.

Your current level of success is linked with programming and conditioning you received in childhood from your family and others growing up. It’s important for you to identify who or what is blocking your current level of success, so you can do some EFT tapping to transform it.

If you’re the sort of golfer that spends more strokes on your short game than your long game, you can retrain your brain to stay positive and spend your time imagining your ball landing in the cup with a sense of grace and ease. A mantra for you to use: “I tap the ball with just enough power that it has the energy to make it all the way to the cup and drops right it, all in one stroke.”

Entrenched in the mindset of almost every artist on the planet is the thought of being a starving artist or at the very least a struggling artist. It can be hard for you as a writer to keep the faith and believe that your efforts will bear fruit, especially if you’re holding down a day-job to pay your bills and then writing in your spare time. While you eagerly await a resounding YES and an offer of representation to be delivered into your email inbox, it’s to your advantage to do some EFT tapping to shake off any limiting beliefs and transform your mindset to one of a thriving artist.

Even though as a kid you were forced to eat foods you didn’t like, you can use EFT tapping to allow your inner child to heal from those traumatic experiences.

Triathletes are always looking to trim their time and a way to do that is often in the transition between each leg of the race, as well as the very start of the swim as you head into the water. In the three transition areas talked about in this podcast, see which ones might present you with an opportunity to improve your time, particularly if you are a newbie triathlete.

Most of us resist changing ourselves, because part of us believes that if someone else were to change first, then our life would be easier and less stressful. You can wait your whole life for another person to change and use it as your reason for not changing yourself. Yet some part of you already knows that the only person you can truly change is yourself.

Your trapped emotions—be they positive or negative—play havoc with your mind. Your blocked feelings remain trapped in your heart and cause your heart to ache and to despair for love, joy, laughter, and freedom to be fully self-expressed. Paralyzed by your own heartache, you activate resistance as you look to run from expressing new emotions or to keep old ones stuffed down with food, drinks, and other addictions and distractions.

This particular podcast episode is for women who run their own coaching, consulting, or service-based business. Whether you are just starting out or have been in business for a number of years, it’s important to become more aware of where you are doing things for free.

Many pro athletes in a variety of sports use some form of visualization to imagine their upcoming sports performance, so the day before you play a game of golf, you have an opportunity to set your own intentions for what score you would like to attain. You can you use the power of your mind to lower your handicap and improve your golf score.

Many writers inadvertently put on the perfection straitjacket when they sit down to create. You first donned this jacket in your youth while learning to spell and write stories, book reports, and others papers that were to be graded. The perfection straitjacket is like putting your creative imagination on a leash with a choker collar that limits the flow of what needs to come out and get put down in the first couple of drafts. If you regularly experience episodes of writer’s block, it’s to your advantage to look at the ways you strive for perfection in your writing.

You deserve to reach your weight-loss goals simply because you say so and EFT tapping helps make the journey easier for you.

Only you know which portion of a triathlon you think is your weak spot. And since your mind is often the biggest hurdle you will have to overcome in any sport, it’s important to get your mindset aligned and empower yourself to turn your perceived weakness into a strength. After all, a weakness can be your greatest opportunity to trim seconds or minutes off your time and achieve a new personal record.

Your ego never lets you pause and fully celebrate your accomplishments. Instead, you’re always setting new goals to achieve something else. What’s really happening is that you are trying to prove yourself worthy of receiving time, love, and attention from others in the first place. At this point in your life, a part of you knows that striving goal after goal has only left you feeling exhausted, especially since people’s opinions of you are always changing.

Please be aware that this EFT tapping script is different, since you’re asked to gently tap with your fingertips on the bone above your thymus gland or the upper portion of your chest for the entire script. Also note that this tapping script is for people who have a normal-functioning immune system.

The roots of your current creative obstacles started in your youth, where you got programmed in various ways by numerous people as to what you should think, how you should act, and the topics acceptable to be spoken or written about. So when you sit down to write, those same gatekeepers are there with you mentally and limiting your expression.

Since you eat several times a day, consider tapping several times a day...especially before each meal...it's to your waistline's advantage to do so :)

While a part of you dreams about more money streaming into your bank account, another part of you is afraid that other people in your life are going to knock on your door and ask you for some or all of that money.

When you're moving towards a goal, the part of you that is still unsure about your ability to safely reach your goal triggers 'I Can't Because' type thinking. And since you have very good evidence from past experiences for all the reasons you can’t accomplish something, resistance gets activated and tries to convince you to not put in the effort.

Our lungs are probably the most important organ we have, for if we aren’t breathing in oxygen, life cannot exist within our body. On an emotional level, our lungs are linked with grief and sadness. And oddly enough, when you resist letting go of deep sorrow, heartache, or regret, your breathing passageways can get clogged or restricted in some way.

Whether we wish to admit it or not, we writers are in it for the long haul. We may still fantasize about cranking out a literary project in one draft, yet reality always rears its head and announces that the mental marathon we’ve embarked upon is just getting started. If you have a tendency to get frustrated as you complete subsequent drafts, it’s to your advantage to give yourself a specified amount of time off from your prose. Because a pause that refreshes is the only way the creative well gets filled back up.

Giving you something else to chew on and mull over so you can shed your excess pounds.

You might boldly declare to others that you want to be filthy rich, which is just an expression eluding to having a lot of money. Yet that particular choice of words can keep resistance activated and prevent wealth and abundance from flowing your way.

Success has the potential to attract the positive—as well as the negative—into your life. And it's the fearful parts of you that cause you to sabotage your efforts, since some part of you is worried about what changes successfully reaching your goals will bring to your life and all your interpersonal relationships,

Our eyes take in the world that surrounds us. As a kid, you were a keen observer of that world and nothing got past you. Then, you slowly began to train your eyes NOT to see things for a variety of reasons. If you've got vision issues as an adult, it can help to become more aware of what you don’t want to see from your past, in the present moment, or in the future.

If you get stressed out trying to achieve a daily word count, then it's to your advantage to understand that the mind likes to keep you occupied and distracted. Luckily, EFT tapping helps to make the mind less noisy and more peaceful, which makes it easier to connect with your heart and your creative imagination.

The power to shrink your waistline rests in your own hands.

Gender-based pay inequality exists in every country in the world, even in places where it is illegal to pay women and men differently for the same job.

Part of shifting your mindset toward the positive entails confronting the bully in your brain and to do that means understanding when your inner critic first appeared.

If you’ve got chronic neck pain, it’s to your benefit to reflect on who annoys you. Yes, who is the pain in the neck in your life? And just what it is about them that bothers you so much?

Somewhere in your youth you began to lose your self-confidence and doubt your abilities. You began to transition from bold and sure of yourself to awkward, shy, and unsure about so many things: your intelligence, your creativity, your worth. To survive, you learned not to trust yourself or your gut feelings, which slowly shut down parts of your heart and your imagination. One step to moving beyond doubt and restoring your faith in your abilities to reach your goals entails reconnecting your heart with your mind—for they both have their own wisdom and work best in concert with each other.

Keep stepping toward your goals to shrink your waistline by tapping along with this EFT script!

Give yourself permission to state that you love money and that you are truly grateful for what money lets you do, so you can create the space to have a more positive relationship with it.

None of us likes to feel pain, dis-comfort, or dis-ease anywhere in our body. Luckily, EFT tapping offers you a way to experience well-being in your whole being. This podcast series explores a holistic approach of reuniting body, mind, and emotions to self-heal and feel fabulous.

To move beyond writer's block requires that you take a trip down the rabbit hole of your creative insecurities, so you can finally reconnect with your inner genius and stay in the flow to finish each and every writing project you embark upon.

Shedding the pounds and keeping them off isn't really about the food. It's about who and what trigger you to reach for comfort foods when you're not hungry or have already eaten. To get off the dieting roller coaster once and for all, listen and tap along with Cynthia.

Net worth is closely tied to our feelings of self-worth and to our beliefs about money. If you want to start rollin' in the dough, then tune in to allow wealth and abundance to flow into your bank accounts.

Since our egos are rarely satisfied and our inner critics jump at every opportunity to put us down, it's essential to our peace of mind to clear the way to transformation by declaring positive "I AM" statements about ourselves.