Podcasts about Smoother

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Best podcasts about Smoother

Latest podcast episodes about Smoother

Growing Your Dental Business
The Secret to Smoother Dental Days – Virtual Assistants Explained

Growing Your Dental Business

Play Episode Listen Later May 5, 2025 29:36


In this episode of Growing Your Dental Business, we explore how Virtual Assistants (VAs) can lighten the load for dental teams, improve efficiency, and help practices run more smoothly, without hiring more in-office staff.Join us as we chat with Rebecca Herring, a seasoned dental coach and expert in practice optimization, who shares how Virtual Assistants can reduce burnout, improve patient experience, and maximize profitability.Key Takeaways:-  Boosting Efficiency & Reducing Burnout - Virtual assistants handle administrative tasks such as scheduling, insurance verification, and patient follow-ups, allowing in-office teams to focus on patient care.- Cost-Effective Support – Many virtual assistants operate offshore and provide high-quality service at a lower cost ($11-$15/hour).-  Implementation Success – Rebecca's practice strategically assigned VAs to specific "lanes" such as insurance verification and scheduling, optimizing workflow across three locations.- Signs that Your Practice Needs Help – If your team is overwhelmed, calls are missed, or administrative tasks are piling up, it might be time to consider virtual assistants.Want to explore virtual assistants for your practice?Rebecca is offering a complimentary consultation - contact her at rebecca@yourtdcoach.com.

Divorce Master Radio
How to Manage a Divorce Efficiently Without Unnecessary Delays? | Los Angeles Divorce

Divorce Master Radio

Play Episode Listen Later May 4, 2025 1:25


⏱️ How to Manage a Divorce Efficiently Without Unnecessary Delays? | Los Angeles Divorce ⏳ Divorce doesn't have to take forever—but most delays are totally avoidable. In this video, I'll walk you through how to manage your divorce efficiently and keep your case moving forward without unnecessary headaches or setbacks.

GearSource Geezers of Gear
#309 - Chris “Smoother” Smyth - Navigating the Music Industry: Insights from Smoother

GearSource Geezers of Gear

Play Episode Listen Later May 1, 2025 107:03


Founder & CFO, Delicate ProductionsChris “Smoother” Smyth is the founder and CFO of Delicate Productions, with over 45 years in live event production. His career began in the early '70s with a spontaneous leap onto a U.S. tour, eventually working with artists like Genesis, Leo Sayer, Patti Smith, and Kiss. A pivotal tour with Supertramp led to the founding of Delicate in 1980, whose first show was The Clash at the Santa Monica Civic.Smoother has since supported acts like Dire Straits, INXS, Tool, and Yanni, and built long-lasting relationships across the industry. Known for his calm leadership and commitment to learning by doing, he remains a respected figure in the field. “I still don't consider this a real job,” he says—just a passion that became a legacy.This Episode is brought to you by Elation and Main Light

Thriving Parent-ing
Baby Bitesize: Rhythm Over Routine for Smoother Sleep

Thriving Parent-ing

Play Episode Listen Later Apr 21, 2025 16:44


In this bite-sized episode, I'm diving into one of the most powerful tools I've found in parenting: working with your baby's natural rhythm instead of forcing a rigid routine.I'm not here to give you strict nap schedules or set times. This episode is all about understanding your baby's circadian rhythm—their internal body clock and how aligning with it can make sleep smoother, reduce emotional meltdowns, and bring more ease to your day.Here's what I'll cover:What circadian rhythm actually is and why it matters for your child's sleep, digestion, and moodThe signs that your little one's rhythm might be off (like early wakings, nap battles, and bedtime chaos)Why rhythm offers more flexibility and peace of mind than routine ever couldThree simple ways how you can support your baby's rhythm todayI want you to feel less stressed, more connected, and confident in tuning into your child's needs because when they feel safe in their rhythm, everything becomes easier. Sleep improves. Behaviour softens. And parenting feels lighter.You don't need to do it perfectly. You just need to start paying attention to the natural flow of your baby's day—and yours too.→ Join the waitlist for the Thriving Together Membership ($27/month) to grow your self-trust and parenting confidence with ongoing support, deep-dive resources, and a like-minded community.→ Interested in one-on-one help? Explore the Sleep Godmother Program for 3 weeks of tailored support.Would like to access tailored 1:1 sleep support but don't know where to start? Jump on a FREE sleep clarity session with Jen here https://sleepthrivegrow.com/For more information on this topic, head to the show notes: Episode 59 Show NotesAnd I'd love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.And click the +Follow button to never miss an episode. New episodes are released every Tuesday!To find out more about how I can support you, visit my website here. Until next time, Thrivers

Homeopathy247 Podcast
Episode 145: Understanding Homeopathy and Perimenopause for a Smoother Journey with Susie Cornally

Homeopathy247 Podcast

Play Episode Listen Later Apr 16, 2025 36:29


Susie Bale joins Mary Greensmith to explore the vast and often overlooked topic of perimenopause. With so little conversation and information passed down, many women find themselves confused and unprepared for this phase of life. From irregular bleeding and brain fog to mood swings, low libido, and vaginal dryness, the symptoms can be intense—but they don't have to be suffered in silence. Susie explains how homeopathy can support the whole system, offering gentle, natural help through hormonal shifts, adrenal fatigue, thyroid imbalances, and emotional stress. What remedies can make perimenopause easier? How do you know which ones are right for you? And how can you get support when you need it most? All of this and more is covered in this thoughtful, empowering conversation—so you can feel more prepared and supported as you move into the next stage of your life. Resources: Visit Susie's website: https://www.susiecornallybalehomeopath.com/ Visit Homeopathy247 website: https://homeopathy24.com Podcast episodes about Menopausee: Episode 128: Menopause Support - Understanding Your Symptoms with Ekta Kaur Ross: https://www.youtube.com/watch?v=1RQdgxqRK5s Episode 94: Sail Through Menopause with Homeopathy with Ekta Kaur Ross: https://www.youtube.com/watch?v=Mee0njN2c6w Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

SYSTEMIZE YOUR LIFE WITH CHELSI JO
EP 479 // 5 Things I Always Do On Sunday for a Smoother Week

SYSTEMIZE YOUR LIFE WITH CHELSI JO

Play Episode Listen Later Apr 8, 2025 19:58


What if just five simple things could completely shift the way your week feels? This isn't about doing more—it's about doing the right things. In this episode, I'm sharing the Sunday rhythm that keeps our family on track and helps me breathe easier before Monday even begins. These are small steps with big impact—and you can start using them this week. xoxo, Chelsi Jo . . . . Grab the FREE Time-Blocking Workbook chelsijo.co/timeblockingworkbook Learn about Systemize to Scale  chelsijo.co/systemizetoscale Menu Board Meal Planning System  https://chelsijo.co/2022/05/27/episode-8-simple-meal-plan-ideas/  

Purpose Driven Mom Show
No Time? No Problem! 3 Steps to a Smoother Week

Purpose Driven Mom Show

Play Episode Listen Later Apr 7, 2025 20:37


Are you a busy mom who is looking for some tips for effectively planning your week? In this episode of the Purpose Driven Mom Show, host Cara Harvey shares practical tips for planning your week effectively, especially when time is limited. Listen in.    Links: Grab your FREE ticket to the 8th annual ‘Purpose Driven Mom Summit' here. apurposedrivenmom.com/summit2025 Earn cash rewards from your favorite brands. Sign up for FREE here.  A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast453 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

Food School: Smarter Stronger Leaner.
Your 4-Step Guide to Smoother Transitions. Why new feels wrong even when it's better.

Food School: Smarter Stronger Leaner.

Play Episode Listen Later Apr 7, 2025 14:30


TUNE IN TO LEARN:Feeling uncomfortable with a new job, home, or relationship even though it's objectively better than what you had before?  You're not alone, and there's a neurological reason for it.  The Change Wired podcast tackles one of life's most universal experiences: transitions. Drawing from personal experience after moving to a new apartment, host Angela Shurina unpacks why our brains resist change at a biological level and how to make resistance smaller.   Armed with 15+ years of coaching experience, Angela shares a powerful 4-step framework anyone can use to navigate transitions more effectively, and lead others - family, team, organizations - through change smoother.    This episode offers particular value for leaders guiding teams through organizational changes. Understanding that resistance isn't personal but neurological can transform your approach to change management. The same principles that help us adapt to a new home apply to career shifts, relationship evolutions, and organizational transformations.  In a world where the pace of change continues to accelerate, mastering transitions isn't just helpful—it's essential. Whether you're facing a personal or professional transition, or leading others through change, this episode provides the blueprint for smoother, more productive adaptations.  Listen, apply, and share with someone who might benefit from understanding why new feels wrong, even when it's right.    Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE & OPTIMAL PERFORMANCE COACH

Paint Perspective - Miniature Painting Podcast
95: My Most EXPENSIVE Warhammer MISTAKE… All of Your Questions Answered!

Paint Perspective - Miniature Painting Podcast

Play Episode Listen Later Apr 7, 2025 95:31


No matter your skill level in the hobby, everyone has questions about painting Warhammer miniatures and this week we're here to answer them! We asked our community what they want to know about all things miniature painting, to give you our perspective as professional painters… Expect insights into:

Canyon Tech
Please Release Me

Canyon Tech

Play Episode Listen Later Apr 4, 2025 26:05


When a rappeler is stuck or injured they may have to be lowered. Rigging releasable provides quick and easy rescue options to the team. Also, the world's first canyoneering rap song! (Lyrics below.)---------------------------------------------The canyon's callin'; Rodcle's haulin'; Don't forget the rope; Or you'll be free-fallin'Bike helmet's packed; the Hoka's strapped; Cuz da' noob is greener than a Benjamin stack.Vocal Ninjas, flossin' topo; Grindin' peaks, like a hippo; Shoulda rode a horseback; Thai-ger, give my biner backPackin' the ATC; Friction free; Falling faster than Death Valley scree.The anchor's bomber; Don't call for mama; Smoother on the line than Barack ObamaVocal Ninjas, with the swagbags; Moonwalkin, on a rock crag; Squeezin, in a slot crack; Thai-ger, give my biner back!Da' Feet are ready; Brake hand is steady; I'm about to rap; Get the confetti ready.The VT's wrapped; Crowd's ready to clap; Gotta get moving; Cuz I need my nap.Vocal Ninjas, with the jet lag; Dropping bombs, like a rope bag; I'm a pro rapper, give me some slack; Thai-ger, give my biner back!Yeah, no time for delay; Callin' for a belay; Movin' slow on the line; Like seniors at a buffetTime to call SAR; It's (0.4) point four to the car; But my water's warm; And da' phone's got one barVocal Ninjas, biner airtags; Making fun of, climber dirtbags; Quick, on the comeback; Thai-ger give my biner back!Yeah; Give my biner back.  Uh, Yeah; My iPhone says it's at your house dogg.Dang; Calling SAR again.Just want my biner back...

Living Clutter Free Forever
Easy routines that help autistic kids stay organized (and make daily life smoother for the whole family!) Autism-Friendly Home Organization Strategies for Overwhelmed Parents Part 2 #149

Living Clutter Free Forever

Play Episode Listen Later Apr 1, 2025 9:46 Transcription Available


Autism-Friendly Home Organization Strategies for Overwhelmed Parents – World Autism Acceptance Month 2025If your mornings feel chaotic, transitions are a daily battle, or your autistic child struggles with unexpected changes — you are not alone. And the good news? You can create gentle, flexible routines that actually support your child and reduce your own stress.In this episode, we're talking all about routines and predictability — why they're so important for autistic children, and how to build them in ways that are realistic, customizable, and actually work in real life (not just in theory).I share what I've learned as a mum of a child with autism and PDA, and offer practical strategies to help your family feel calmer, more prepared, and less reactive — even when life gets unpredictable.You'll learn:Why routines offer emotional security and reduce anxiety for autistic kidsHow to create effective morning, bedtime, and mealtime routines that are actually doableWhat to do if rigid schedules or timers trigger your child (especially with PDA)Visual tools and gentle language shifts that help children feel in controlThe power of previewing transitions and using “first, then” promptsWhy consistency matters more than perfection — especially when days don't go to planWe also talk about how organization isn't just about your physical space — it's about managing energy, building emotional safety, and reducing the pressure on you as a parent.Key message: When your routines work for your child and your life, everyone feels calmer — and that's the foundation of a peaceful home.Mentioned in this episode:

Back to Basics Podcast
Tips for a smoother labor

Back to Basics Podcast

Play Episode Listen Later Mar 26, 2025 36:41


Send us a textToday's episode if for anyone about to give birth and feeling helpless and scared of what birth will be like. Neema and I delve deep into what you can do to help your labor go smoother. We have so much more control of our experience of labor than we have been allowed to believe and there is so much of how we approach birth that just simply makes birth HARDER so get comfy and enjoy!We have also just launched a membership for mothers and women looking to build a community that nurtures and supports your growth in motherhood. If this is something you have been looking for click the link to join:https://selar.com/e11244To connect with usRuby Mamas:Instagram: Email:Neema:Instagram:

Salmon Podcast
รวมทุกไอเทม Hair Care แก้ผมมัน ผมร่วง ให้ผมสวยเป๊ะ | ป้ายยา EP95

Salmon Podcast

Play Episode Listen Later Mar 18, 2025 46:57


ถ้ารู้สึกว่าวันนี้ไม่สวย ให้ลองสระผมดูก่อน จริง 100% ค่ะ (เทปนี้โนสปอน รุ่งใช้ทุกขวดจริงๆ 5555) 0:19 เปิดรายการ 2:23 AVEDA : Wooden Paddle brush 7:14 Kérastase : Specifique Bain Divalent แชมพูสำหรับผู้มีปัญหาหนังศีรษะมันง่าย หรือผู้มีปัญหาโคนผมมัน ปลายผมแห้ง 8:21 Kérastase : Genesis Bain Hydra-Fortifiant Shampoo แชมพูลดผมขาดหลุดร่วง สูตรสำหรับหนังศีรษะมันหรือผมเส้นเล็ก 10:22 Kérastase : Chronologiste Shampoo แชมพูสำหรับทุกสภาพเส้นผม กลิ่นหอมหรูหรา เพื่อเส้นผมอ่อนเยาว์ 12:17 Kaff & Co. : Scalp massager brush  15:44 WET BRUSH : Shower Detangler Brush 17:17 Kérastase : Genesis Anti hair fall serum เซรั่มบำรุงหนังศีรษะ ลดผมขาดร่วง 19:15 AVEDA : Scalp Solution Refreshing Protective Mist 21:00 Kérastase : Spécifique Stimuliste สเปรย์ดูแลหนังศีรษะ สำหรับผู้ที่ปัญหาผมขาดหลุดร่วง 22:30 Kérastase : New Elixir Ultime Oil for Smoother and More Shine 24:19 Kérastase : Chronologiste L'Huile De Parfum Refillable Hair Oil (บำรุงผมและช่วยให้ผมหอม) 26:27 WET BRUSH : Speed Dry  28:28 The Knot Dr. for Conair Hair Brush with case 30:40 แปรงทำความสะอาดหวี 32:24 แป้งลดความมันของผม Fluffy Puff 38:00 หวี Tangle Teezer 43:45 สรุปรายการ

Real Estate News Radio with Rowena Patton
BuilderCPO: Unlocking Equity for Smoother Home Transitions

Real Estate News Radio with Rowena Patton

Play Episode Listen Later Mar 15, 2025 53:45 Transcription Available


Send us a textThe delicate dance between selling your current home and closing on a new build has left countless homebuyers stressed, deposits lost, and dreams shattered. Today we're diving deep into BuilderCPO, a revolutionary solution that's changing the game for both buyers and builders alike.What if you could unlock the equity from your existing home within just 14 days of pressing a button? That's exactly what BuilderCPO offers, removing the stress and uncertainty from one of life's most significant transitions. For builders, this means greater certainty and fewer canceled contracts—a serious concern as cancellations have doubled compared to recent years.We explore the fascinating statistics behind the current new construction landscape, where approximately 1.5 million housing starts in 2023 represented an 8.54% decline from the previous year. With mortgage rates hovering around 7% and tariffs increasing material costs, the timing couldn't be better for innovative solutions like BuilderCPO.The podcast takes you behind the curtain with a revealing look at how top real estate professionals are adapting to changing market conditions. You'll hear real-world examples of how the program works, including the critical "Certificate of Occupancy moment" when builders finally know with 95% certainty when a home will be ready—typically just 14 days before completion.We also address the practical concerns of buyers like Samantha, who's worried about selling too early and being homeless or selling too late and losing her dream home. With flexible leaseback options and the ability to access equity quickly, BuilderCPO creates a smooth path forward for new construction buyers.Whether you're considering building your dream home, selling your current property, or you're a builder looking to reduce cancellations, this episode provides invaluable insights into navigating today's complex real estate landscape. Ready to remove the contingency and move forward with confidence? Give us a call at 828-333-4483 to learn how BuilderCPO can make your transition seamless.

Creating Well-Rested Families
Family Travel Lessons: What Worked, What Didn't, & How to Make Your Next Trip With Babies, Toddlers, and Children a Whole Lot Smoother

Creating Well-Rested Families

Play Episode Listen Later Mar 13, 2025 29:29


Text us your sleep questions.Planning a family vacation? Learn from our recent trip to Hyatt Ziva Riveria Cancun as I share real-life travel wins, lessons learned, and tips to make traveling with kids easier! From navigating late flights and hotel room upgrades to maximizing kids' clubs and packing smarter, this episode is packed with practical advice for parents traveling with their littles.You'll hear:Why I'll never book a late arrival flight againThe must-have items that made our trip easier (hello, sound machine and nightlight!)The essentials I missed packing this time around but won't forget for next timeHow a simple packing strategy can save you time and stressWhat to look for when booking an all-inclusive resort with kidsHow we balanced family fun with relaxation as parentsIf you're planning your next family vacation, grab my FREE Family Travel Packing Checklist to make sure you don't forget the essentials! Download it HERE!If you want more travel tips and tricks then be sure to grab my Baby Sleep Travel Guide where I share so much more. GRAB IT HERE. Don't forget to subscribe and leave a review if you found this episode helpful! Happy travels!Want a free sample baby sleep schedule?

The Digital Nomad Physician
How to Set Clear Patient Expectations For a Smoother Medical Practice

The Digital Nomad Physician

Play Episode Listen Later Mar 10, 2025 12:47 Transcription Available


Managing a medical practice shouldn't feel like an uphill battle. One of the best ways to minimize burnout, reduce malpractice risk, and improve patient satisfaction is by setting clear expectations from the start. In this episode, I'll break down practical strategies for streamlining patient interactions, improving communication, and making care more seamless—for both you and your patients. We'll cover: How to set boundaries without feeling like the bad guy Why clear policies help both you and your patients The role of informed consent in reducing liability How to structure your workflow to avoid frustration and miscommunication By the end of this episode, you'll have actionable steps to create a more efficient, stress-free practice that protects your time and delivers high-quality care. Tune in and make patient interactions work for you—not against you. Thanks for tuning in to the Digital Nomad Physician podcast! If you're a physician looking to build more freedom into your career—whether it's through starting a virtual practice, transitioning to a cash-based model, or exploring alternative careers—you'll find tons of resources on my website.

AADOM Radio-THE Podcast For Dental Managers
Episode 138-AADOM Radio-Smarter Payments, Smoother Operations - Leveraging AI w/Amy Crawford of LQPay

AADOM Radio-THE Podcast For Dental Managers

Play Episode Listen Later Mar 3, 2025 48:44


AADOM Radio & LQPay Present:Amy Crawford-COO/CRO at LQPayAn AADOM Exclusive Landing Page! CLICK HERELearning Objectives:-Understand the Challenges of Traditional Payment Processing – Identify common inefficiencies in dental payment systems, including manual data entry, billing errors, and disconnected platforms.-Explore the Benefits of AI-Powered Payment Solutions – Learn how automation improves financial accuracy, reduces administrative burdens, and enhances cash flow.-Enhance the Patient Payment Experience – Discover how AI-driven tools, such as zero-click payments and mobile-friendly options, improve patient satisfaction and increase on-time payments.-Ensure Compliance & Security in Payment Processing – Gain insights into how AI solutions help dental practices meet PCI and HIPAA compliance while minimizing fraud risks.-Optimize Revenue Cycle Management – Learn how AI-driven billing automation, real-time tracking, and payment plans can improve collections and financial performance.More About Amy:As a founding member of LQpay's leadership team and its Chief Operating Officer/Chief Revenue Officer, Amy is instrumental in driving strategic growth, partnerships, sales, marketing, fulfillment, and product development. She brings deep expertise in healthcare technology, fintech, and payments, backed by extensive executive leadership experience. Throughout her career, Amy has contributed to both established and emerging companies, helping to shape innovation and growth. Prior to LQpay, she served as Executive Vice President at veEDIS Clinical Systems, a leader in advanced EHR solutions for hospital emergency departments, and CareTRAK™, a real-time, intelligent clinical decision support platform. An alumna of Florida State University, Amy remains actively involved in professional and industry boards while maintaining community engagement. Outside of her professional life, Amy embraces a health-conscious lifestyle, influenced by her background as a former athlete. She enjoys staying active, reading, traveling, and appreciating music and sports, while cherishing time with family and friends. Her passion for athletics continues, and when she's not in the office, you'll often find her on the soccer field chasing goals in a women's soccer league.Learn More About LQPayLearn More About AADOM

Yoga | Birth | Babies
[REVISIT]: How To Use Spinning Babies for A Smoother, More Balanced, and More Efficient Birth with Gail Tully

Yoga | Birth | Babies

Play Episode Listen Later Feb 19, 2025 73:47


If you could choose between a functional efficient labor or a dysfunctional and inefficient labor, I'm guessing you would choose functional and efficient labor. I have been to many births as a doula and I've had 2 kids of my own. While the body may need time to open to let the baby descend and rotate, it can be a lot on the parents and support team to go through the experience of a long labor! Today on Yoga| Birth| Babies I have midwife Gail Tully of Spinning Babies back on the podcast. This is her 3rd episode with us and I have to say I absolutely adore speaking with Gail. Today, we talk about how to use Spinning Babies for a smoother, more balanced, more efficient birth. Gail offers us techniques and methodologies to help babies navigate more seamlessly through the pelvis. She talks a lot about the different parts of the pelvis and different techniques to utilize to help the baby through, depending on where the baby is in the pelvis.  You're going to get so much out of this conversation, Gail's a delight to chat with. We're very aligned in our birth philosophies and I have been using the Spinning Babies methodology for years. I'm currently working on the Spinning Babies Parent Educator Training (which was a fantastic 3 days in person followed by online training that I'm working my way through). You're going to want to take notes on the techniques Gail shares at the end – and if you're getting ready for birth, this is a great episode to share with your birth partner! Spinning Babies: For comfort in pregnancy and preparation for an easier birth join me and Spinning Babies Worldwide Virtual Conference! Go to spinningbabiesconference.com Additional Resources: Spinning Babies: The 3 Principles In Pregnancy Spinning Babies: Daily Activities Yoga| Birth| Babies: Birth Flow and Balance with Gail Tully Yoga| Birth| Babies: Spinning Babies Founder Gail Tully Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

The Easemakers Podcast
Organizing for smoother moves and transitions with project-based personal assistant Heather Swain

The Easemakers Podcast

Play Episode Listen Later Feb 18, 2025 39:31


LA-based Easemaker Heather Swain has carved out a niche helping clients stay organized through any transition.In this episode of the Easemakers Podcast, Heather shares what she's learned from helping clients move, consolidate properties, and navigate moments of transformation. Tune in to hear her tips for helping principals stay organized in the midst of chaos. Subscribe to the Easemakers Podcast to hear from more experts in the private service industry, and join the Easemakers community to talk to other estate managers and PSPs on a regular basis.  Enjoying the Easemakers Podcast? Leave us a rating and a review telling us about your favorite episodes and what you want to learn next!The Easemakers Podcast is presented by Nines, modern household management software and services built for private service professionals and the households the support.

Clarity Speech and Language
How to Sound American By Linking Words for Smoother Prosody - Part 4

Clarity Speech and Language

Play Episode Listen Later Feb 15, 2025 5:31


How to Sound American By Linking Words for Smoother Prosody - Part 4 In this video, we will discuss how to link words in speech to sound more natural when you speak. For more information, please visit https://www.clarityaccent.com

Highly Sensitive, Happily Married
How To Argue Better; 9 Ground Rules For Smoother Conflict

Highly Sensitive, Happily Married

Play Episode Listen Later Feb 6, 2025 28:49


180 Most, if not all, couples argue. Even when their relationship is very healthy. So if you and your spouse find yourself mired in the occasional --or even more regular -- conflict, it doesn't mean it's detrimental to your marriage, and it doesn't have to be painful…In fact, conflict can actually be an important part of growing a more deeply intimate, connected and supportive marriage. How do you make sure conflict goes the most smoothly it can, does the least damage– and the most good in your marriage? As an HSP I know you want to know!The answer is simply: develop some simple skills and put some basic ground rules for conflict in place. In this episode, you will learn my 9 most highly suggested basic ground rules for navigating conflict better, and hear my advice on how to begin implementing them, and actually start the process right away! This episode is a great one to listen to with your spouse, if they are willing!Grab a pen and some paper, dive in, and be ready to change the course of your conflicts forever for the better, so you can solve issues, really understand each other better, and become a closer, stronger couple over time.  SHOW NOTESCHECK OUT THE COURSES MENTIONED: Stop Taking It So Personally Foundations of Emotional Wellbeing for HSPsOTHER COURSES Of HANNAH'SCloser To Your Husband in 7 DaysBring Back the Attraction ENJOYING THE PODCAST?Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. ALWAYS CHECK THAT YOU ARE STILL RECEIVING DOWNLOADS (if not click arrow in upper righthand corner).Get the HSHM Podcast Map, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE. Hop on Hannah's Email list for more direct support for your relationship right into your inbox.

Virginia Public Radio
Financial aid advisors say FAFSA applications are going smoother this year

Virginia Public Radio

Play Episode Listen Later Feb 6, 2025


Students hoping to go to college this fall may want to complete their Free Application for Federal Student Aid – or FAFSA –application soon. Many schools and universities have deadlines in March for students to be eligible to get the most student assistance as possible. And, as Roxy Todd reports, parents have to complete the application […]

Working Mumma
Lighten the Mental Load: How to Set Yourself Up for a Smoother Year

Working Mumma

Play Episode Listen Later Feb 5, 2025 24:30


Are you feeling overwhelmed by the endless juggle of work, home, and family life? You're not alone. Research shows that burnout among working mothers is at an all-time high, with much of the stress coming from the invisible mental load—the ongoing responsibility of managing it all. In this episode, we take a moment to pause and reflect on your mental load as the year begins. It's the perfect time to reassess what's working, what's not, and how you can make small but impactful changes to lighten the load. From reviewing routines and delegating tasks to having important conversations with your partner, this episode will help you create a more intentional, integrated year ahead. What we chat about: What the mental load really is Why the start of the year is a great time to check in and reset The benefits of reflecting on your routines and responsibilities A simple framework: what to continue, outsource, delegate, or discuss How to design your year with intention, not overwhelm This episode is packed with practical tips and reflective exercises to help you avoid burnout, reduce stress, and make space for what really matters—both at work and at home.   Links and resources Follow on Instagram @workingmummacommunity Get your free 'How to share the mental load' checklist workingmumma.com.au/mental-load/ Connect with Carina on LinkedIn

Power Minutes for Project Managers
Building Stronger Relationships with Stakeholders for Smoother Project Execution

Power Minutes for Project Managers

Play Episode Listen Later Feb 3, 2025 6:27


In this episode of, "Power Minutes for Project Managers," learn strategies to build trust, manage expectations, and keep stakeholders engaged for project success.   #ProjectManagement #StakeholderEngagement #Leadership #SoftSkills #Communication Connect on LinkedIn Get your free Burnout Recovery Toolkit here

Happiness Solved
378. How to Divorce with Dignity: Rhonda Crabtree's Guide to a Smoother Separation

Happiness Solved

Play Episode Listen Later Jan 8, 2025 30:20


Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rhonda Crabtree. Rhonda Crabtree is one of the top Family and Divorce Attorneys in the country who is based just outside of Nashville, TN. She has over 20 years practicing law and prior to having her own practise she worked in the mental health space. She is also a mother, grandmother and is all about giving advice to people and helping them out no matter what.  Connect with Rhonda: Facebook - https://www.facebook.com/rhondarcrabtreeattorneyWebsite - https://www.rhondarcrabtreelaw.com Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata

Solar Insiders - a RenewEconomy Podcast
A roller coaster year in review – and the keys to a smoother 2025

Solar Insiders - a RenewEconomy Podcast

Play Episode Listen Later Dec 20, 2024 40:53


In our final episode for the year, SunWiz's Warwick Johnston on the highs and the lows of 2024 for rooftop PV, home batteries and all those who make the industry tick. Plus the news of the week.

The Future Of Teamwork
Better Together: How Team Science Can Help Your Team Run Smoother with Tina Gunaldo, PhD, DPT, MHS

The Future Of Teamwork

Play Episode Listen Later Dec 10, 2024 48:48


In this episode of The Future of Teamwork, host Dane Groeneveld is joined by Tina Gunaldo, PhD, DPT, MHS, owner of Collaborate for Health, to discuss how team science can make any type of team run smoother, even outside the health space. Tina shares her journey from healthcare practitioner to academic, motivated by a passion for improving interprofessional collaboration in healthcare. She shares the need for structured teamwork training, her 30 characteristics of team science, and how goal setting and division of roles and responsibilities are vital for any team to succeed. Tina also explains the importance of including the patient in the team decision-making process. She discusses using metrics informed by transparent processes and how teamwork training drives long-term ROI. This conversation is packed with practical insights for leaders who want to build high-performing teams in any field.Key Takeaways:00:00 Introduction and Guest Welcome02:05 Tina's Background and Journey04:33 Interprofessional Collaboration in Healthcare10:00 The Importance of Team Science14:19 Developing Effective Backup Plans21:44 Customer-Centric Goal Setting24:58 Challenges in Customer-Centric Organizations25:49 The Power of Customer Involvement26:55 HR Functions and Internal Customers27:42 Effective Use of Employee Surveys29:07 Goal Setting and Team Collaboration34:21 The Importance of Teamwork Training35:23 Implementing New Initiatives40:13 Leadership and Team Management42:18 Empowering Patients as Leaders45:53 Final Thoughts and Key Takeaways

tools for ascension by Wolfgang
12 Steps for Ascension: Guided Meditation for a Smoother Journey

tools for ascension by Wolfgang

Play Episode Listen Later Dec 5, 2024 63:39


Join this transformative guided meditation to help you navigate your ascension journey with ease. Learn the 12 essential steps to elevate your vibration, clear karmic ties, and connect with higher dimensions. Perfect for anyone awakening to higher consciousness and seeking relief. e-mail Wolfgang for appointments: https://www.wolfgangarndt8@gmail.com https://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-Circle website: https://www.toolsforascensionbywolfgang.com/ YouTube Channel: http://www.youtube.com/@toolsforascensionbyWolfgang DIVINE SYMBOL LINK: https://www.toolsforascensionbywolfgang.com/resources/

Loose Screws - The Elite Dangerous Podcast
Episode 262 - Planet Planet 2025

Loose Screws - The Elite Dangerous Podcast

Play Episode Listen Later Nov 28, 2024 70:29


#262 for 27rd November, 2024 or 33-oh-10 (3310) http://loosescrewsed.com Join us on discord! And check out the merch store! PROMO CODES https://discord.gg/3Vfap47Rea Support us on Patreon:  https://www.patreon.com/LooseScrewsED Squad Update:  LYR Screwspace is overheating still War in Howard we care about, election in BD+67 1409 we care about We expanded from Maikoro - Welcome to Anu!  Soma - We have the highest influence but are not in control. We may push to 60% and trigger a control war via an arcane mechanism.  All details in the #standing-orders and/or the #loose-screws-factions channels of the Discord. Powerpoint Update:  Galnet Update: https://community.elitedangerous.com/ Aegis Urges High Alert for Anti-Xeno Forces Thargoid war update: https://dcoh.watch/ Cocijo controls  - 1 Titan, 0 Alerts or Invasions, 25 control systems, 2 populated, 1 Odyssey settlement  Dev News:  FU - https://www.youtube.com/live/nABFElVQ8CQ?si=Pgazw8KD-caSNB6J&t=3309 Cobra MKV  Small ship (correction) So that means 3 seats in a small Cockpit down view, SCO, best small multi-role Best small multi-role (duh) SCO (duh) Hardpoints 3m 2s 4u Optionals = 1x5, 3x4, 3x3, 1x2, 2x1 (thanks to psykit) Core = All size 4 but life and sensor is 3 Due to release 10 December: Cobra MKV update Mandalay gets midnight (and void?) Gold, Golden, Chrome, Chromed - coming soon Type-8 Runner Ship kit - Smoother look Piers Jackson - game director Year recap, plans and feelings, just go watch it Colonization or, we heard you like grinding… Making the bubble bigger, or shoot off to colonia 2 - keys to the galaxy Purchase a claim from a claim contact - looking at 10LY 24h to deploy to claim beacon or it reverts - one at a time Select primary star port, it's pre-positioned, so I think you're just picking the type of station Construction ship, receive materials to build your selected station - largest thing Any players can deliver - fill the list - starport goes in limited, on the thursday it will go fully active - Limited time on primary star port and has some infrastructure cost. Claim beacon becomes nav beacon and claim contact appears in the new port Large undertaking You are the system architect, you can't lose this control of constructions Systems vary in what they can do after colonizing them, which can be researched ahead of time Systems start with the faction you bought the claim from Space stations: system map shows potential locations, choose an appropriate installation that can go there, buy it and summon a construction platform. Smaller facilities will need to be built to have enough infrastructure to support building larger ones On surface, you can pick the location of the construction, place and orient the future facility Ground base construction facility, complete as normal. Interconnected system economy, population,  Planning a beta, early next year Apparently the ground construction facilities will stay forever if their stock for building the base isn't complete. One more pre-recorded show for December If you think thargoids are coming to an end, watch the socials Tactical core chips aren't needed anymore The black paints for Mandalay Discussion: FU Community Corner: Buckyball - Race 8 TBD 

Transforma tu inglés profesional
140. Unlock smoother English with Connectors!

Transforma tu inglés profesional

Play Episode Listen Later Nov 20, 2024 31:15


Welcome to Episode 140 of the TRANSFORMA TU INGLÉS PROFESIONAL podcast!I'm your host Daniel Smith.Today we have an amazing show lined up for you and by the end of it you will:discover the word "daunting" and what it meansunderstand why connectors are so essential to fluent communicationmake sure you are clear about 5 essential connectors and their alternativesand discover why the expression "on the other hand" can cause all sorts of problems!This podcast helps you push your business English communication skills to the next level so that you can grow professionally and achieve your international career goals!

VirtualDJ Radio Hypnotica - Channel 3 - Recorded Live Sets Podcast
Dj Crusher - Friday Nght Smoother Jams (2024-11-09 @ 04AM GMT)

VirtualDJ Radio Hypnotica - Channel 3 - Recorded Live Sets Podcast

Play Episode Listen Later Nov 9, 2024 61:21


Toddler Mom Diaries Podcast| Christian Family, Teaching Toddlers, Christian Parenting, Christ-Centered Home
54|Life-Changing Mom Hacks to Make Every Day Smoother with Little Ones

Toddler Mom Diaries Podcast| Christian Family, Teaching Toddlers, Christian Parenting, Christ-Centered Home

Play Episode Listen Later Nov 4, 2024 20:22


Here are 9 life-changing mom hacks to make every day smoother with little ones!  Every morning, Sarah felt like a whirlwind as she juggled breakfast, toy clean-up, and diaper changes with her two little ones. She finally discovered that prepping small things the night before—outfits, a plan for breakfast, and a routine—brought instant calm to her mornings.  Now, her kids excitedly ran off to play after breakfast and knew what to expect during the day, letting her focus on the fun moments instead of the chaos. With these small changes, Sarah felt she had finally reclaimed her day, one simple hack at a time. And you can do this too, are you ready? Get ready for SEASON 2 of the Toddler Mom Diaries Podcast! Coming Soon! Share this podcast with a friend and leave a 5 star review on iTunes! Product Mentioned: Hatch Sound Machine Read the Blog  

VOICE Of Charleston Women
Navigating Custody During Divorce: Tips for a Smoother Holiday Season

VOICE Of Charleston Women

Play Episode Listen Later Nov 4, 2024 13:01


Is your family facing a divorce this holiday season? Join host Erin Kienzle and lawyer Sara Turner, owner of The Law Office of Sara Turner, as they navigate the challenges of holiday custody arrangements for families still in the separation process. Some tips, or best practices from Sara to help make things for that first holiday smoother: Identify what your 'normal' holiday is, or will become, including hours and days. Figure out what is important to you and the children. Determine who has custody during different parts of the holiday, and whether or not that will revolve for, say Christmas Eve and Christmas Day. Consider alternative holiday observation dates. For any questions about planning a divorce or avoiding a stressful holiday experience, especially when children are involved, contact Sara Turner at SaraTurnerLaw.com or by phone at 843-277-2431. You can also find Sara on Facebook, X (formerly Twitter), and Instagram @SaraTurnerLaw.

Business of Aesthetics Podcast Show
Acceptance of aging: Dr. Kay helps make the journey smoother

Business of Aesthetics Podcast Show

Play Episode Listen Later Oct 17, 2024 24:23


In this episode of the Business of Aesthetic Podcast, we welcome Dr. Kay Durairaj, a renowned facial plastic surgeon from Pasadena, California. Dr. Kay, known for her expertise in both surgical and non-surgical treatments, shares her journey through the world of aesthetics, insights into launching a skincare line, and the importance of balancing personal life with a demanding medical career. She also offers valuable advice to new practitioners and explores future trends in aesthetics, including AI and longevity treatments.

Soundwalk
Crane Lake Suite

Soundwalk

Play Episode Listen Later Oct 10, 2024 25:48


In early 2022, before I adopted the soundwalk form for a my own musical inquiry, I released a recording called Rain Suite. It featured one long field recording—not captured while walking—with a group of self-contained instrumental movements of varying character in the same key. This is the definition of “suite” in music. It was very much a R&D precursor to my soundwalks. Indeed, it inspired my take on the concept of musical soundwalks. I followed that up with Island Rain Suite a couple years later, which attempted to cultivate a more atmospheric aesthetic; closer to what people probably think of when you say the word ambient. Smoother, peaceful, more ambiguous. I quite liked the former, and found the latter challenging.Recently I thought I'd take another step in that direction, and I think I've finally found my stride. To make the delineation a little stronger I'm going to attempt a “spin off”. Today, I'm introducing a new recording project pseudonym, designed to be a repository for this particular character of recordings: Listening Spot.I selected this name because, like “soundwalk”, it is a term in the lexicon of folks who think about, and make a practice of, listening. Also, it wasn't already taken. It's informative, but not prescriptive. The listener can bring many things to it, and make use of it however occurs to them.Crane Lake Suite is the first in a half dozen on deck, coming to you over the next five months. Here is the similar, but refreshed new look.Now then, about Crane Lake Suite… I chose this one for the inaugural release for two reasons: first because it's recorded at Crane Lake on Sauvie Island, the nexus of Wapato Valley (the subject of the current soundwalk series) in one of the least disturbed, least visited corners of the island. Second, because its name nods to perhaps the most recognizable contribution to the suite form in classical music: Swan Lake. Crane Lake is positively alive in May. The shallow lake itself breathes slowly with the tide. Carp splash, songbirds sing, woodpeckers drum, heron croak, dragonflies buzz. My composition is minimal, ambiguous and orchestral in feel, without having any traditional orchestral instruments as starting points. From a mixing perspective, I'm marinating my contributions much more deeply in reverb than in the past and taking pains to smooth transitions. If you enjoy it please follow Listening Spot wherever you get your music, and consider sharing it with one other person. It's really challenging to build momentum for a new thing, so I'm grateful for any support you can offer in this way. Crane Lake Suite is available on all streaming platforms (Spotify, Apple, Tidal, Amazon, YouTube…) tomorrow, Friday, October 11th. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chadcrouch.substack.com/subscribe

Portland Roots Media
Traveling with Autism: 14 Essential Hacks for a Smoother Journey - Part 2 of 2

Portland Roots Media

Play Episode Listen Later Oct 9, 2024 9:17


Traveling with Autism: 14 Essential Hacks for a Smoother Journey - Part 2 of 2Ever found yourself dreading travel because of the unique challenges autism brings along? What if I told you 14 hacks could make your next trip a breeze?Whether you're a parent of a child with autism or navigating the world with autism yourself, traveling can feel overwhelming. This episode is filled with practical strategies that address the difficulties you face on the road, from getting power and internet to breezing through rental car lines.- Adjust your mindset about power and internet, so you're ready for anything when you need to get work done on the road.- Learn about two travel programs that can save you time and money.- Hear about a special kit that I designed to optimize sleep for your whole family when you're away from home.Tune in now and get the hacks that will transform your next travel experience into a calm and enjoyable adventure!

Federal Drive with Tom Temin
How Veterans Affairs hiring of substance abuse disorder workers could have gone smoother

Federal Drive with Tom Temin

Play Episode Listen Later Oct 7, 2024 10:11


Back in 2022, the Veterans Health Administration (VHA) launched a multiyear hiring initiative to expand veterans' access to substance use disorder treatment. The agency's inspector general recently reviewed that initiative to see if it was successful in improving VA's ability to treat substance abuse. It found that things could have gone a little bitter. To find out more, we welcome back Leigh Ann Searight, Deputy Assistant Inspector General for VA OIG. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Federal Drive with Tom Temin
How Veterans Affairs hiring of substance abuse disorder workers could have gone smoother

Federal Drive with Tom Temin

Play Episode Listen Later Oct 7, 2024 9:26


Back in 2022, the Veterans Health Administration (VHA) launched a multiyear hiring initiative to expand veterans' access to substance use disorder treatment. The agency's inspector general recently reviewed that initiative to see if it was successful in improving VA's ability to treat substance abuse. It found that things could have gone a little bitter. To find out more, we welcome back Leigh Ann Searight, Deputy Assistant Inspector General for VA OIG. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Portland Roots Media
Traveling with Autism: 14 Essential Hacks for a Smoother Journey - Part 1 of 2

Portland Roots Media

Play Episode Listen Later Oct 2, 2024 15:24


Traveling with Autism: 14 Essential Hacks for a Smoother Journey - Part 1 of 2Ever found yourself dreading travel because of the unique challenges autism brings along? What if I told you 14 hacks could make your next trip a breeze?Whether you're a parent of a child with autism or navigating the world with autism yourself, traveling can feel overwhelming. This episode is filled with practical strategies that address the difficulties you face on the road, from managing long car rides to breezing through airport security.- Discover two easy steps to prepare for a smoother trip, no matter what obstacles arise.- Learn about a little-known service that can turn stressful airport experiences into a worry-free process.- Get recommendations for budget-friendly travel products that ease your journey, from driving to flying.Tune in now and get the hacks that will transform your next travel experience into a calm and enjoyable adventure!How to Personalize Apple Headphones Using the Mimi Hearing Test App:https://mimi.io/how-to-personalize-apple-headphones-using-the-mimi-hearing-test-app

Securely Attached
241. BTS: How can I help my child with separation anxiety for a smoother daycare drop off?

Securely Attached

Play Episode Listen Later Sep 26, 2024 22:20


Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...   - Understanding the basics of your child's cognitive development can help inform what you do to soothe them when they have a hard time transitioning to daycare each morning.   - How important your own calm nervous system is for helping your child feel safe.   - What to do in the moment at drop off when your child is crying, struggling, or having a hard time settling in.   - What you can do outside the heat of the moment to build your child's ability to separate from you and relieve some of the stress surrounding going to daycare that they feel.   - What a warm handoff looks like and how you can work with the daycare providers to create an environment that makes it easier for your child to say goodbye.     REFERENCES AND RELATED RESOURCES:  

Unstoppable Female Entrepreneurs
AI Powered Growth. Using Tech To Streamline Your Workflow and Grow Smoother and Faster

Unstoppable Female Entrepreneurs

Play Episode Listen Later Sep 17, 2024 17:39


What is your relationship with AI? Do you see it as this crazy, weird thing you don't want to touch? Do you use it every day? Do you find it interesting, yet don't know how to use it?In this episode, I'm talking about using AI to streamline the workflow in your business, take your messaging to the next level, and help you grow your business faster and, above all things, smarter. Whether or not we like it, AI has come to stay, and although it is true using it is not the only path to success, it can certainly make things easier. It is a powerful tool, it is free, and if used properly, can do the work of several virtual assistants.Throughout this episode, you'll learn how to use AI as an assistant to create content, like email marketing, social media posts, and everything in between. You'll also hear tips and advice on how to stick to your voice and tone while using AI to create content, how ChatGPT can help you overcome writer's block, develop messages that speak your audience's language, and more.Tune in to episode 153 of Unstoppable Female Entrepreneurs, and learn how to transform this powerful tool into your business' employee of the year.In This Episode, You Will Learn:Why you should use AI to help you create content (2:40)How to make AI-generated content sound like you (5:10)Using AI to help you overcome writer's block (8:00)How to brainstorm with AI (11:50)Let's Connect!WebsiteFacebookInstagramYouTube5 Keys To Breaking the $10K Code Free TrainingWellness Entrepreneur MastermindIntuitive Marketing Membership Hosted on Acast. See acast.com/privacy for more information.

Best Friends with Nicole Byer and Sasheer Zamata
Nicole Is Only Getting Smoother

Best Friends with Nicole Byer and Sasheer Zamata

Play Episode Listen Later Sep 11, 2024 46:21


This week Nicole shows Sasheer her “floor money” and smooth limbs. Then, the two retell the story of the time they did not realize their plane had landed, and answer listener letters on how to deal with a stingy friend and a friendship break up that involves kids. (This description is to be read in the style of Mark Wahlberg) Email or call Nicole & Sasheer with your friendship questions at:424-645-7003nicoleandsasheer@gmail.com Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link https://siriusxm.com/friends and code FRIENDS.

High Five Motherhood
271. Back To School | Crazy Morning? 5 Tips to a Next Day Prep Routine For Smoother School Mornings for Kids! | Routines, Time Blocking, Time Management, Home, Organization, Kids, Plan, Moms

High Five Motherhood

Play Episode Listen Later Sep 10, 2024 30:36


271. Back To School | Crazy Morning? 5 Tips to a Next Day Prep Routine For Smoother School Mornings for Kids! | Routines, Time Blocking, Time Management, Home Organization, Kids, Plan, Moms, Home, Productivity, Busy Moms, Fall, Autumn, School, Time, Family, Systems, Routines Crazy Morning Today? Kids late to school again? No worries Mama, we're all in the same boat, you're not alone! In today's episode we will discuss 5 tips on how to start your very own "Next Day Prep" routine for your kiddos to make those stressful School mornings into a breeze! Learn how to go from crazy & chaotic to calm, cool and collected with my Next Day Prep System! You know the drill, it's time to grab that paper and pen, pop in those ear buds and let's dive into today's episode!  You've got this Mama! XO, Kim . . Looking for back to school systems and routine ideas? Check out our Back to School Summit! My Top Back to School tips, tricks and Mom-Life hacks are found in our ⁠⁠Back to School Summit⁠⁠! Doors are officially open by the way! And I can't wait to see you inside the Summit! Grab a pen and paper, get ready to take some notes and let's dive right in Friend! Thrive, Mama, Thrive! XO, Kim . . YOUR NEXT STEPS: 1. Grab your FREE Weekly Planning Checklist by clicking this link below…⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   This is one of my top productivity secrets as a busy Mom of littles! . . 2. Stressed to the MAX with all things Back to School? Join our ***BACK TO SCHOOL SUMMIT FOR BUSY MOMS!*** Click on the link below for more!  ⁠⁠⁠⁠https://highfivemotherhood.com/courses⁠⁠⁠⁠ . . 3. Need a planner? Your PRODUCTIVITY SKY ROCKETS when you begin with a plan! So plan ahead with our HFM Productivity Planners - designed specifically with you in mind Mama! Shop our planners here! ⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/shop⁠⁠⁠⁠⁠⁠⁠⁠ . . 4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! . . 5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend! . . ***Don't Miss the BACK TO SCHOOL SUMMIT FOR BUSY MOMS!*** Grab your ticket here - click on the link below!  Hope to see you there Mama! ⁠⁠⁠⁠https://highfivemotherhood.com/courses⁠⁠⁠⁠

The Mindful Womb Podcast
53: Preparing Your Body for a Smoother Birth - with Lynn Schulte

The Mindful Womb Podcast

Play Episode Listen Later Aug 27, 2024 58:22


There are things you can do in pregnancy that will help yoe prepare for a smoother birth. We are joined by Lynn Schulte, a Birth Healing Specialist,  Pelvic Health Physical Therapist, and founder of the Institute for Birth Healing. She shares so much wisdom about how to prepare for a smoother birth.In this episode, we dive into the following:How baby's position can mead to a smoother birthMyths about pelvic anatomy and “narrow hips”How to prepare pelvic floor muscles for birthHow to push to avoid tearingThe truth about Kegels in pregnancy Simple posture changes that will make birth easierDon't forget to check out the blog postYou can find more about Lynn's work below:Websites:  Educational Platform:  https://instituteforbirthhealing.com/Clinical Practice:  https://centerforbirthhealing.com/ Directory for Practitioners Trained by Lynn :  https://directory.instituteforbirthhealing.com/Resources mentioned:>>  YOUTUBE: How to Massage your C-Section Scar>>  YOUTUBE: Close the Pelvic Bones After Birth  >>  FREE Clear Your Birth Fears Guide>>  FREE WORKSHOP: 3 Essentials for Having an Empowering Birth>>  A Path to A Powerful Birth Class>>  Rost Moves Mamas App************************Get 20% off your first monthly subscription with NEEDED Vitamins 

How Long 'Til Bedtime?
150. How Two Small Changes Helped This Mom Achieve Smoother Bedtimes with Jessica Oliveri

How Long 'Til Bedtime?

Play Episode Listen Later Aug 26, 2024 32:39


If you have a child between 2.5 and 6 years old and you've been dreading bedtimes because your child resists, stalls or is falling asleep crazy late, Allison's 3 Days To Smoother Bedtimes sleep challenge is for you. We're kicking off this FREE challenge for the third time on September 4th. Hundreds of parents have participated in our two previous challenges and have found that a few simple tweaks have allowed them to improve their child's sleep habits and regain some free time for themselves in the evenings. In today's episode, Allison is joined by Jessica Oliveri, a mom who participated in our April challenge. Jessica and her husband implemented a couple changes during the challenge and saw huge improvements in their son's sleep situation. Listen in as Jessica shares the ways in which her son's sleep got off track, how she and her husband implemented Allison's suggestions, and the advice she gives to other parents when it comes to preschool sleep.  FREE Challenge Starts September 4th - 3 Days To Smoother Bedtimes. If you have a 2.5 to 6 year old and you want to go from bedtimes that take forever to shorter bedtimes and your child falling asleep faster, sign up today! Click here to watch or listen on YouTube  Want to hear more from Allison? Provide your email address here to receive Allison's weekly email about the podcast and other fun topics.  Enjoying How Long ‘Til Bedtime? Please consider rating and reviewing the show. This helps Allison support more parents. Click here, scroll to the bottom, rate the podcast, and select “Write a Review.” And if you're a Spotify listener, you can now leave reviews on Spotify by clicking here. Also, if you subscribe to the show, you won't miss any episodes!  Connect with Allison: Instagram Facebook Website YouTube

Distorted View Daily
 Scat Facials For A Smoother, Wrinkle Free Skin

Distorted View Daily

Play Episode Listen Later Aug 16, 2024 49:21


On Today’s Show: 00:00:00  Introduction 02:52:20  That Time Satan Had His Own TV Show 09:26:04  Satanic Gay Sex 10:59:24  Eugene The Thumb Dicked R-Word 14:49:15  Let’s Play “What’s The Crazy Person On The Bus Trying To Say” 16:15:09  A Woman Gets Punched On The Subway, And Everyone Is OK With It 20:36:01 4 Pork Chops […] The post  Scat Facials For A Smoother, Wrinkle Free Skin first appeared on Distorted View Daily.

Practical Church Planting
PC 031: 6 Tips For Smoother Service Transitions

Practical Church Planting

Play Episode Listen Later Jul 31, 2024 28:49


Welcome to the Practical Church podcast brought to you in partnership with Mission Support. Mission Support This episode was brought to you by Mission Support.  Stay focused on your mission and let Mission Support help you with everything you didn't go to seminary for! Get support from experts with decades of experience working with churches who know your unique needs and challenges. Click here to talk with a guide today & love being a pastor again! HERE ARE THE 6 TIPS I SHARE IN THIS EPISODE Do a real service run through Play under all speaking moments  Pre-service countdown video Have a consistent end of service Post-service music ready to go Bumper video/pre-sermon transition GET MORE CHURCH TIPS AND ADVICE  Click here to sign up for the Practical Church newsletter Click here to join the Practical Church Facebook group

The Dental Hacks Podcast
Reusable Tips: Smoother Digital Workflow Using Splashtop

The Dental Hacks Podcast

Play Episode Listen Later Jun 10, 2024 9:12


Welcome the very first episode of Reusable Tips, a new podcast series from the Very Dental Podcast Network!  Do you have a quick tip that Very Dental people need to know about? Email me or contact me on Facebook or Instagram and we'll tell the world about it! Today's episode features a little trick I learned to make my already very slick digital workflow even quicker using Splashtop! Some links from the show: me on a recent episode of Michael Arias' "The Dental Marketer" podcast  Splashtop Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Papa Randy" or "Lipscomb!" The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! -- Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code “VERYDENTAL10” you'll get another 10% off your order! Go save yourself some money and support the show all at the same time! -- The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! -- Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! -- CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even  their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!  

Weight Loss for Busy Physicians
Creating a Smoother Re-Entry After Vacation

Weight Loss for Busy Physicians

Play Episode Listen Later Apr 16, 2024 28:28


Have you ever felt more stressed after vacation than you did before?In this episode of Weight Loss for Busy Physicians, I'm sharing tips and tricks to combat this common experience so that you can enjoy your next vacation in peace knowing that everything will be under control when you get home. We're also talking about how to get back into a normal routine with food so that you don't feel like vacation has derailed your progress toward a healthy relationship with food and your body. Topics covered in this episode include:Managing your expectations for your vacation and your return to work Realistic ways to prepare for your return from vacationHow to stop living from vacation to vacation and start enjoying everyday lifeLet's talk about how to create a smoother re-entry after vacation so that you can feel better after your break, not worse.All show notes are available at  https://katrinaubellmd.com/podcast!!Leave a Review of My Book: https://a.co/d/4BwGZ6vTo get the Six Steps to Jumpstart Your Weight Loss for free, go to katrinaubellmd.com/six right now!