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Short Description David Brown and Paul Murrell discuss a different approach to driver education, arguing that financial incentives can encourage safer, smoother driving habits. They examine shifting EV sales trends, BMW's electric success, the preservation of grand railway stations, and the changing language of luxury motoring at Rolls-Royce. The program also explores Audi's abandoned Procon-Ten safety system before reviewing the BMW i4 electric coupe and the Suzuki Jimny three-door off-roader. Episode Breakdown • Young Driver Training & Motivation — 00:01:24 • BMW EV Growth & Market Trends — 00:08:09 • Saving Grand Railway Stations — 00:15:25 • Rolls-Royce in the Electric Era — 00:20:47 • Audi Procon-Ten Safety Innovation — 00:26:20 • BMW i4 Road Test — 00:33:06 • Suzuki Jimny Road Test — 00:40:46 Young Driver Training & Motivation The discussion focuses on teaching young drivers through financial awareness as well as safety. Smoother acceleration, better anticipation and gentler braking can reduce fuel use, lower running costs and minimise vehicle wear. The hosts also compare Australian driver training with Germany's more structured approach and emphasise anticipation as a core driving skill. BMW EV Growth & Market Trends BMW celebrates production of its two-millionth EV while maintaining strong electric vehicle sales in Australia. The conversation explores why premium brands may be leading EV adoption and examines changing market dynamics, including growing competition from Chinese brands and evolving consumer expectations around electric cars. Saving Grand Railway Stations A tribute to preservation campaigner Margot Wellington leads into a broader discussion about the architectural and cultural value of major railway stations. Grand Central Terminal, Penn Station, King's Cross and Australian stations are used as examples of how transport infrastructure can become civic landmarks and community hubs. Rolls-Royce in the Electric Era Rolls-Royce's electric Spectre prompts a light-hearted examination of luxury marketing language. Beyond performance figures and regenerative braking, the hosts poke fun at extravagant descriptions of materials, craftsmanship and design features that accompany modern ultra-luxury vehicles. Audi Procon-Ten Safety Innovation Paul revisits Audi's Procon-Ten system, a cable-and-pulley safety mechanism designed before airbags became dominant. The segment highlights how technological dead ends still contribute to progress by helping engineers learn what works and what doesn't in vehicle safety development. BMW i4 Road Test The BMW i4 impresses with its styling, driving dynamics, interior design and overall refinement. While real-world range falls short of official expectations, the hosts agree it remains a genuine BMW driver's car that happens to be electric rather than an EV designed around novelty. Suzuki Jimny Road Test The compact Suzuki Jimny continues to attract a loyal following thanks to its character, simplicity and off-road capability. Despite modest performance, limited cargo space and rising prices, its charm, practicality and distinctive personality keep it at the centre of Suzuki's Australian success. Program Links and Credits Overdrive is hosted by David Brown with contributions from Paul Murrell. Produced for the Community Radio Network. Cars • Transport • Culture.
Smoother Schedules Start With Smarter Prior Authorization Lora Pada, VP of Customer Success at Infinx, host a practical conversation with Danelle Newman, Director of Patient Access at OSS Health, on how orthopedic practices can take a smarter approach to prior authorization workflows. The discussion will focus on the real operational grind patient access teams face every day, including payer complexity, manual follow-up, documentation gaps, scheduling pressure, and the challenge of keeping patients moving without overwhelming staff. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/
Join Tom Rogers and Dave Brown for a Teachers Talk Radio special with experienced teacher and author Carmel Bones discussing her new book, Clockwork Classrooms: Solutions for Smoother Running Lessons. Drawing on more than thirty years of classroom experience, Carmel shares practical, time-saving approaches designed to help lessons run more smoothly, reduce friction in the classroom, and make teaching more sustainable. The conversation explores how small changes to routines, interactions and classroom systems can have a major impact on behaviour, workload and learning culture. From simplifying classroom practice to reconnecting educational research with day-to-day teaching reality, this show will unpack the strategies behind “clockwork classrooms” and ask what genuinely helps lessons flow effectively in 2026's challenging school environment.
Same-day cancellations, delayed procedures, and scheduling disruption can create major strain for orthopedic practices. In this Office Hours Takeover, Lora Pada, VP of Customer Success at Infinx, speaks with Danelle Newman, Director of Patient Access at OSS Health, about the role prior authorization workflows play in keeping schedules moving, reducing preventable delays, and giving patient access teams more breathing room.Brought to you by www.infinx.com
I'm always wary of instant cures, of instant solutions. You know what I mean, those ads that promise you can lose 10 pounds overnight or become a fluent French speaker in 2 weeks. The funny thing is that nobody believes the promises in the ads, but still we buy the products - just in case. There is something powerful about an instant win. It's the tantalizing idea that we could get exactly what we want for almost no effort or investment of time. It never seems to matter that the instant results seem improbable, The idea of something for nothing, or almost nothing, is too powerful to resist. So today, when I tell you that I'n going to share three things that will make your music smoother almost instantly, I wouldn't blame you if you're more than a little skeptical. But I'll bet you keep listening. And I hope you do, because although these three things aren't easy to put into play, they will make an incredible difference in how your music flows. It's not snake oil; it's just solid harp playing. Making our music smooth is just about the most important thing we need to do, and yet our desire to make our music right, sabotages the smoothness with every note. Do we play a wrong note and keep going, even when we practice? Should we correct our mistakes so we don't get into bad habits? Do we do both? Neither? Are you confused yet? There really are several things you can do which will change the way you practice and play. They will make your music smoother, not because they're magic, but because they teach you to think about how you play and what you play differently. Even more importantly, they are critical for each one of us, whether we are used to playing music smoothly or not. So if you're an old pro like me, this is a valuable reminder or maybe even a reset. And if you're just trying to figure out how to make your music flow, this podcast will save you a lot of time and trouble. Links to things I think you might be interested in that were mentioned in the podcast episode: Stay in touch with everything that's happening: get the Harp Mastery® app! For another take, check out this blog post: Beyond the Bar Line: The Secret to Seamless Music Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com Looking for a transcript for this episode? Did you know that if you subscribe to this podcast on Apple Podcasts you will have access to their transcripts of each episode? LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-261
WSDOT contractor Kerr Contractors Oregon LLC began work May 4 to rehabilitate 2.2 miles of southbound I-5 between NE 179th Street and the I-5/I-205 split in Vancouver. The crack, seat and overlay method adds four layers of asphalt over broken concrete panels, many more than 50 years old. Expect nighttime and weekend lane closures through late summer 2026. https://www.clarkcountytoday.com/news/cracking-down-on-rough-roads-along-i-5-in-vancouver/ #I5Vancouver #WSDOT #ClarkCounty #Transportation #RoadConstruction #Vancouver #WashingtonState
Lars Knobloch with Nordic Inspections explains things you can & should do: See omnystudio.com/listener for privacy information.
Where do you even start when planning a home move? The wrong steps in the wrong order can leave you lost in time - which is why experts reveal the dos (and do NOT dos) behind any good home moving prep.Info: https://www.truefriendsmovingcompany.com/gallatin-tn-movers/ True Friends Moving Company City: Nashville Address: 700 East Old Hickory Blvd Website: https://www.truefriendsmovingcompany.com/
Checkout my upcoming 25 Hour Salon Owner Workshop JUST CLICK HERE If your team knows everything about ingredients… but your clients still aren't buying, then this episode will change everything. In Chapter 11 of Your Salon Retail, Lisa breaks down one of the biggest mistakes salon owners and teams make when recommending products: Talking about ingredients instead of outcomes. Because your client doesn't care about what's in the bottle… They care about what it will do for them. Smoother hair. Clearer skin. Less frizz. More confidence. This episode is all about learning how to communicate in a way your clients actually understand — and want to say yes to. Inside this episode you will learn: Why talking ingredients often loses the client The difference between features vs benefits (and why it matters) How to communicate in simple, relatable language Why asking the right questions changes everything How to match your recommendation to what the client actually wants Why connection will always beat marketing How to build trust without sounding salesy The Big Shift Clients don't buy products. They buy outcomes. And when your team understands how to communicate that… Retail becomes natural, not awkward. If you would like a copy of my phsyical books so you can highlight and draw on them, just click here. #salonretail #salonbusiness #salonowner #saloncoach #hairdresserlife #beautybusiness #salonteam #retailsales
Send a text to Melissa and she'll answer it on the next episode. Surgery doesn't end when the sutures go in; that's when the real work begins. We open up the full map of recovery, from the moment anesthesia fades to the first confident steps back into daily life, and share a practical, compassionate toolkit that supports the whole person. Our focus is simple: reduce pain and swelling, steady the nervous system, restart digestion, and help the skin, bones, and connective tissues rebuild with less stress and fewer setbacks.We start with what the body actually experiences during a procedure—tissue trauma, nerve irritation, detox load, emotional vulnerability—and explain how specific remedies can meet each need. Arnica addresses bruising and shock. Hypericum calms sharp, shooting nerve pain after dental work, spinal procedures, or C-sections. Staphysagria supports clean incisions and the quiet anger or overwhelm that can linger. Calendula promotes healthy closure and reduces scarring when used appropriately. For anesthesia nausea, dizziness, and sensitivity, Phosphorus steadies the system, while Nux vomica helps when medications stall digestion and increase irritability.Deeper layers get their due. Bellis perennis helps when soreness sits in the abdomen, pelvis, or breasts after deeper work. Ruta supports tendons and ligaments after orthopedic or dental procedures, and Symphytum backs bone healing after fractures, spinal surgery, or extractions. We also share a straightforward cheat sheet so you can match symptoms to remedies with confidence and space doses as relief sets in.Recovery isn't only about remedies. We walk through hydration with electrolytes, protein-forward meals, warm foods after abdominal procedures, steady magnesium, and gentle walking to reduce clot risk and wake up digestion. We talk candidly about emotional support and the moment to escalate care: fever, spreading redness, severe swelling, drainage, intense unrelenting pain, breathing trouble, or persistent constipation. If you want personalized guidance for an upcoming procedure—or need help now—join the Inner Healing Circle or book a consult so we can build your plan together. If this helped, subscribe, share with a friend facing surgery, and leave a review to help others find us.You may also gain Access to my Fullscript dispensary and save 30% by going to: https://us.fullscript.com/welcome/mcrenshawFIND ME!
For a property manager or owner, taking steps to make sure a bond refund process goes smoothly can help to save time and stress. It can also help to reduce the likelihood of a dispute. In this episode, the RTA's Cassie Chow joins us to share tips for a smooth bond refund process from a managing party perspective.
This is PART 2 of ”EASEFUL”, an exclusive series for Moms expecting Baby #2 on a mission to create a postpartum redemption story where you feel present with both, and like the best version of YOU yet through it. PART #1”The Postpartum #2 Vision Board Party”: https://open.spotify.com/episode/7coOH05VG9DCgJqKWjFvbk?si=305d80fc0e594a33 Did you have a difficult postpartum experience the first time around? Ready for a postpartum redemption story, where the newborn season and transition from one to two feels easier? We're covering 3 Pieces of PROOF the newborn season and whole postpartum season will feel better this time around - emotionally and mentally. Use the insights from this video to give you undeniable proof, and something your subconscious mind can really dig into, to start to create a new vision for postpartum with baby #2. Ready to manifest a better postpartum experience this time, and feel fully resourced from the inside out as you do it? You're invited to enroll any time in your 2nd or 3rd trimester to start manifesting the BEST first year as a Mama of 2 - where you feel like YOU through it: www.mylighterway.com/mylightermotherhood Here's to a postpartum redemption story, where you feel like the fullest, best version of YOU through it. Xo, Emma
Our guest on this week's episode is Mike Van Bree, director of product safety and engineering at Louisville Ladder Inc. and current president of the American Ladder Institute (ALI). This is Friday the 13th, and you have probably heard that old adage not to walk under ladders. That warning is probably not so much because it might bring you bad luck, but because it is an unsafe thing to do. And that brings us to our guest today: March is National Ladder Safety Month in the United States – a reminder to follow proper safety procedures while working at heights in warehouse and distribution centers, among other places. Mike Van Bree brings some safe practices when working with ladders to our discussion.This week we saw the launch of a new plan by businesses in Europe to cooperate on joining together to set standards and practices for cybersecurity, specifically for software used in industrial automation and manufacturing. Ben Ames tells you what their plans are to defend themselves against cyber criminals.Global demand for sensors in logistics is set to double between 2024 and 2033, according to recent industry reports. Victoria Kickham shares about a feature she wrote for DC Velocity's March issue that examines how sensor technology is helping companies improve the efficiency, accuracy, and security of their supply chains. Specifically, she looked into an inventory project by Walmart and a recent market expansion by a transportation industry security startup that shows just how powerful sensors are in logistics.Supply Chain Xchange also offers a podcast series called Supply Chain in the Fast Lane. It is co-produced with the Council of Supply Chain Management Professionals. The latest series is now available on Top Threats to our Supply Chains. It covers topics including Geopolitical Risks, Economic Instability, Cybersecurity Risks, Threats to energy and electric grids; Supplier Risks, and Transportation Disruptions Go to your favorite podcast platform to subscribe and to listen to past and future episodes. The podcast is also available at www.thescxchange.com.Articles and resources mentioned in this episode:American Ladder InstituteNational Ladder Safety Month websiteLadder Safety Training resourcesEuropean groups form cybersecurity initiative for industrial automationSensing your way to a smoother supply chainVisit DC VelocityVisit Supply Chain XchangeListen to CSCMP and Supply Chain Xchange's Supply Chain in the Fast Lane podcastSend feedback about this podcast to podcast@agilebme.comThis podcast episode is sponsored by: Storage SolutionsOther linksAbout DC VELOCITYSubscribe to DC VELOCITYSign up for our FREE newslettersAdvertise with DC VELOCITY
Deborah Fleischer: LinkedIn profile https://www.linkedin.com/in/debfleischer/
Natalie Compton is the Washington Post Travel Reporter Natalie talks:Spring breakTraveling abroadWorking with a travel agent ... and so much more. To subscribe to The Pete McMurray Show Podcast just click here
This is the forty-seventh episode in the Crypto Hipster's Curtain Calls Series, which includes 3–4-minute clips from Seasons 6-8. This compilation draws upon my conversations with:Bill Laboon, Director of Education and Governance Initiatives @ Web3 Foundation (3/23/2024, Season 7)Jim Myers, CTO and co-founder @ Flipside Crypto (2/10/2024, Season 6)Lucy Coulden, Global Program Director @ Polkadot Ambassador Fellowship (3/7/2025, Season 8)Joe Andrews, co-founder and President @ Aztec Labs (3/11/2025, Season 8)
Most acquisitions don't fail because of bad math—they fail because of people, timing, and moving too fast. In this episode, I walk through the real mistakes we made in one of our early acquisitions, what it cost us, and how that experience completely reshaped our post-acquisition playbook. If you're buying service businesses—or thinking about it—this episode will save you time, stress, and talent. We'll talk about why "good changes" still trigger fear, how fast system rollouts can backfire, and why learning first earns you the right to lead. I'll also break down our updated 90-day post-acquisition plan designed to stabilize teams, retain staff, and create smoother integrations going forward. If you are feeling the love, make sure to subscribe, rate, and review on iTunes, Spotify, YouTube, or wherever you are!! If you'd like to be featured on an episode go to theidahobusinesspodcast.com to APPLY! Apple Podcasts Spotify YouTube
Today, Trish is sharing the powerful birth story of her daughter where she went from being told she would have a ‘dead baby' at 37 weeks pregnant if she didn't induce, to having a beautiful unmedicated delivery. This birth story shows how her daughter navigated the difference between convenience-based and necessary interventions. Trish breaks down the distinction between these interventions, highlighting the importance of informed decision-making and self-advocacy. She recounts how her daughter navigated medical advice and ultimately delivered her baby safely amidst true medical necessity at 39 weeks. This story underscores the value of patient education, boundaries, and empowerment in birth. You'll also hear an inspirational birth story from one of Trish's students, who delivered just a week after her daughter, showcasing the impact of her comprehensive birth education and how it helped her navigate a fast, unexpected home birth!More from this episode:Listen to the ‘My Daughter's OB Said She'll Have a Dead Baby (I'm a Labor Nurse Ya'll)' episode!Watch this FREE Birth Class: 3 Secrets to a Smoother, Faster BirthHelpful Timestamps:00:00 My Daughter's Birth01:08 The Importance of Informed Decision Making02:40 The 37-Week Appointment04:42 The 39-Week Emergency Induction07:16 Advocating for Yourself During Labor11:58 The Birth Experience14:11 Lessons Learned and Final Thoughts17:22 Student Birth StoryJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
MedAxiom HeartTalk: Transforming Cardiovascular Care Together
Cardiology and emergency medicine teams are coming together to transform cardiovascular care. In this MedAxiom HeartTalk, host Melanie Lawson, MS, is joined by David Wohns, MD, FACC, FACP, FSCAI, division chief of cardiology at Corewell Health, and Meredith Busman, MD, emergency physician at Corewell Health, to discuss how shared pathways, trust, and streamlined communication are improving patient outcomes and hospital efficiency. They share real-world examples of protocol-driven care that enable faster decision-making and support smoother patient flow.
What a riff! What great rock 'n' roll asides! What joy in the chorus!! It's "Sweet Jane" by The Velvet Underground! A cavalcade of covers by Brownsville Station, Lou Reed (solo from '74), Eater, Friends Again, and of course, Cowboy Junkies. This is one of the episodes where we crack the code and tell you what the lyrics mean so listen and find out! Smoother than a Stutz Bearcat ride!!
Longevity, Cash PT, and Skating Where the Puck Is Going In this episode of the PT Entrepreneur Podcast, Doc Danny talks about why he keeps coming back to one big theme: longevity. He looks at how the market around proactive health, functional medicine, and long-term performance is exploding and why cash-based clinics are perfectly positioned to play a major role. If you want to move beyond "fix the injury and discharge" and build an ongoing longevity offer, this episode lays out the opportunity and the mindset behind it. In This Episode, You'll Learn: Why patient experience is a competitive edge in cash-based practices How Claire gives you an operational advantage your patients can actually feel Why Danny has always tried to "skate where the puck is going" in healthcare How cash-based PT went from rare to common in a decade Why functional medicine and longevity clinics are booming The role PTs can play as movement-focused, accountability-driven "quarterbacks" How one training partner's transformation turned into a walking case study Why generational health change makes this work bigger than a single patient Ways to start building or partnering into a longevity offer inside your clinic Claire: The Patient-Experience Edge in a Cash Practice Danny opens by talking about what really matters in a cash-based clinic: patient experience. When people are paying out of pocket, they notice everything. He makes a simple comparison: While your competitors step out mid-session to catch up on notes, you stay fully engaged. While they stay late at the clinic finishing documentation, you are following up with patients and planning their next visits. That is the competitive edge Claire gives you. Claire is PT Biz's AI scribe, trained specifically for physical therapists. It handles your documentation instantly in the background, so your time and attention stay on your patient, not on your EMR. The result: Better in-room experience Better retention and follow-up Smoother, more efficient operations Try Claire free for 7 days: https://meetclaire.ai Skating Where the Puck Is Going Danny has always tried to pay attention to where health and wellness are headed, not just where they are today. Back in 2014, when he and his wife opened Athlete's Potential in Atlanta, cash-based PT clinics were rare. He only knew of one other in the city, but he saw more and more of them popping up on the West Coast, especially in California. That was his signal that a trend was forming. Fast forward more than a decade and there are now dozens of cash-based clinics in Atlanta alone. Many of them are true businesses with teams, multiple locations, and the kind of systems that support seven-figure revenue and even sales to private equity or hospital groups. That bet — skating to where the puck was going — paid off. The Next Wave: Longevity and Proactive Health Now, Danny sees a similar wave building around longevity and proactive healthcare. He shares the story of a training partner he has worked out with for the past couple of years. Together they have tracked: Blood panels year over year Body composition with tools like InBody Sleep and recovery data using wearables like Whoop The changes in that friend's biomarkers, physical capacity, and day-to-day energy have been dramatic. Friends who have known him for years almost do not recognize how much healthier and more capable he is. That kind of transformation is exactly what more people are starting to want. And the broader market is responding. Functional Medicine and Longevity Are Booming Danny points to the rapid growth of functional medicine, lifestyle medicine, and longevity-focused services as a sign this is not a fad. He has seen: Naturopathic and functional medicine clinics expanding quickly Providers leaving hospital systems to start proactive, integrative practices High-end gyms and programs charging tens of thousands per year for bundled health, testing, training, and recovery When he first looked for a functional medicine provider in Atlanta, there was one very expensive option. Today there are multiple. Even family members of his who were deeply rooted in traditional medical systems have shifted into functional and lifestyle medicine because they want to help people earlier, not just when they show up critically ill. The PT's Role in the Longevity Ecosystem Danny is clear: he is not saying physical therapists should try to become functional medicine doctors. Instead, he sees a natural lane where PTs can win: Movement and musculoskeletal health experts Accountability partners who help people actually implement changes Educators who can translate research and trends into safe, practical steps He has already tested this in small ways at Athlete's Potential — reviewing blood panels, talking through sleep data, adjusting training, and updating exercise programs over months and years as patients move from "out of pain" to "performing and staying healthy." For some people, that relationship has lasted for years, shifting from acute rehab to long-term physical and lifestyle coaching. Blue Ocean: Ongoing Longevity Coaching for the Right People Danny describes this longevity space as a "blue ocean" for the right clinics: There are more and more people who want proactive help with their health. There are relatively few trustworthy, movement-focused providers offering it in a structured way. He draws a line between evidence-based functional and lifestyle medicine providers and more fringe offerings that are heavy on hype and light on science. A clinical background, understanding of research, and experience with musculoskeletal care give PTs a strong foundation to cut through the noise for their patients. And you do not have to do it alone. You can: Build your own longevity-style continuity offer inside your clinic, or Partner with functional medicine or lifestyle medicine providers and stay focused on movement, strength, and physical capacity. Generational Health Change One of the most powerful parts of Danny's story is the ripple effect he has seen in his training partner's life. By changing his own habits — training, sleep, stress management, nutrition — that friend has also influenced his entire family and friend group. Kids see what their parents do and assume it is normal. Friends see what someone has done for their health and start asking questions. Danny calls this "generational health change." You are not just helping one person feel better. You are changing what feels normal for the people around them, including their kids. From "Your Knee Feels Better" to "What Do You Want Life to Look Like at 80?" So what does this look like in a practical way inside your clinic? Danny suggests starting with a simple shift in conversation once an injury is under control: Talk about how long they want to be functional and independent. Ask what they want life to look like in their 70s and 80s. Use the older adults you have seen on both ends of the spectrum as examples. From there, you can start to build ongoing support — programming, check-ins, movement testing, and education — that helps them move toward that long-term vision instead of just away from short-term pain. Is Longevity a Fit for Your Clinic? Danny is not saying every clinic has to add a longevity offer. If you like what you are doing now and your business is healthy, that is okay. But he does believe this is where a big part of the market is heading. People are more aware, more curious, and more willing to invest in staying capable longer. For clinics that want to play in that space, now is the time to start paying attention and experimenting. Resources Mentioned Try Claire free for 7 days: https://meetclaire.ai Talk with a PT Biz advisor about your clinic and offers: https://vip.physicaltherapybiz.com/discovery-call Join the free PT Biz Part Time to Full Time 5-Day Challenge: https://physicaltherapybiz.com/challenge
This podcast examines major developments shaping international travel in 2026, from the expansion of Australian airlines' global networks to increased trans-Tasman flight services. It explains upcoming digital border systems for Europe and outlines China's extended visa-free entry arrangements. Drawing on insights from travel agents - Kavita Manchanda and Nirav Kotak - we also discuss new in-flight regulations around power banks and highlights emerging travel trends influencing Australian travellers in the new year.
In Hour 1 of Warriors this Week, Dan Devone and Ken Littrell (filling in for Evan) discuss the Warriors' recent run after a 2-1 week
You're trying to get out the door and yelling “GET ON YOUR SHOES!” to your kids. Except they can't find their shoes in the pile in front of them. And don't even mention finding their coats. They're late for school, you're grumpy, and the cycle continues day after day. Sound familiar? There is a way to help your days run smoother - my three-step “roadblock review” can help! Grab your notebook and pen, because you're going to want to write this down! Resources Mentioned: Subscribe to my YouTube channel here If you want to get a taste of what I cover in my 5-day decluttering challenges inside the Facebook group, e-mail info@simplebyemmy.com with the word DECLUTTER and I'll send you the challenge videos! Related Episodes: Episode 213: Sharing the Load Without the Resentment: Fair Play for Moms with Valerie Recore Episode 58: Strategies for Smoother Mornings and Being the “Mom in the Arena” with Mollie Donghia from This Evergreen Home Episode 132: How to Diagnose and Fix Broken Rhythms At Work and Home - with Jeanette Tapley from the Moms at Work Podcast *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -> https://momsovercomingoverwhelm.podbean.com/ Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
The All Local 4pm Update for Tuesday January 6 2025
Joining us is Jake Jaenicke, Preconstruction Manager at Balfour Beatty Construction in San Diego. Jake spent nine years in project operations before moving into preconstruction, and across nearly 13 years he's helped deliver more than $1B in education and civic work. He explains preconstruction simply: he works on the team that estimates, coordinates, and plans the construction process before mobilization. Jake's guiding philosophy is to be someone people enjoy working with—and to let the results do the talking.Comment your thoughts below and don't forget to like, SHARE, and subscribe!Need an Electrical Engineer to help you with your design-build projects? Visit https://verticaldesignservices.com/ #Revit #BIM #Automation #KowabungaStudios #MEP #MEPAutomation
Day 4 of the Quarterly Retreat Mini-Series: OPTIMIZE You've planned. You've created. You've organized. Today, we optimize. Day 4 is where we take everything you've built this week and make it smoother, lighter, more efficient, and far easier to sustain. This is where you move from "scrambling and reacting" to feeling supported by your tools, systems, and environment. Inside this episode, you'll: Refresh or update your website, LinkedIn, or public-facing profile so it matches who you are now Optimize your templates so you stop reinventing the wheel Clean up and clarify your social media presence Automate, streamline, and systematize the parts of life and work that drain your energy Design a workflow that frees up more time, space, and mental bandwidth By the end of Day 4, you'll feel clearer, calmer, and more supported by the structures around you. This is the day that creates ease.
In today's Mining the Comments episode, Coach Daniel explores a common and often frustrating part of insomnia recovery: the doubt versus confidence rollercoaster. Inspired by a thoughtful comment from community member ckarty we look at why someone can experience a “miracle” recovery, sleep well for weeks, yet still feel waves of panic after a choppy night… followed by confidence after a peaceful one. If you're new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://www.thesleepcoachschool.com and click the link at the very top of the page to begin your journey. If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you
This episode is dedicated to all dental professionals who have ever discovered expired materials hiding at the back of a drawer, couldn't find what they needed mid-procedure, or found themselves buying supplies from the dollar store with no real system, strategy, or purpose. My office had just celebrated its 4th birthday when I discovered a bag of materials that were already two years expired. That was my wake-up call. I knew it was time to make a change...so we overhauled Toothlife Studio using Zirc's proven Color Method, and I haven't looked back. If you're looking to improve efficiency, reduce waste, and bring clarity to your clinical systems, you won't want to miss this episode.
In episode 496 of Total Retail Talks, Editor-in-Chief Joe Keenan interviews Ed Evans, CEO of Consumer Cellular, the top-rated wireless provider that provides cell phones and no-contract service plans primarily to those 50-plus. Listen in as Evans details what's driving Consumer Cellular's brick-and-mortar expansion (1:45), the strategy behind determining new store locations (3:40), and building…
Ever feel exhausted but not restful? In this week's Somnilopod episode, we break down the Psychology of Restfulness—why your brain can be tired but still too 'on' to sleep, and how to build that internal calm that makes good sleep finally stick. If your mind races at bedtime, this episode is a game-changer. What We Cover: Why rest and sleep are entirely different processes The role of the nervous system in nighttime calm Why the brain refuses to rest when it feels unsafe The connection between emotional overload and insomnia The cognitive "downshifting" that leads to true restfulness Everyday habits that disrupt mental calm Small, realistic practices to restore psychological rest The power of internal safety in improving sleep quality
https://www.ketobrick.com/pages/savage-bfcm-bundle What's going on, y'all — today's episode is all about Thanksgiving week, staying dialed in when everyone else is drifting, and unveiling the biggest bundle we've ever put together for Black Friday without actually discounting the bricks or cheapening what we stand for.Greg and I kick things off talking about Thanksgiving plans, farm life, the new pigs, and Maverick roaming around the shop. Training updates, dentist visits, a little Ozark, and a whole lot of day-to-day real-life stuff woven in like always.From there we dive into the real headline: the new Nootropic Tallow Brick, a collaboration with Keto Brains — full serving of their nootropic creamer built right into every brick: Alpha GPC, L-theanine, Lion's Mane fruiting body, heirloom MCT powder — the works. Smoother flavor, better texture, subtle fruitiness from the whey protein. Orders are already flying.Then we unpack the Black Friday dilemma — how to stay true to our values, avoid discount-culture, keep quality sacred, and still stay relevant when the entire world is trained to shop this week. The answer?Spend $500+ at KetoBrick.com and you're getting:All your bricks, at the highest discount levelLifetime access to the Savage System course (normally $799–$800)A premium Live Savage cooler bag ($200 value) packed with your orderEarly exposure to all the new gear dropping soon — natural-fiber apparel, jump ropes, water bottles, backpacks, all the non-endocrine-disrupting lifestyle upgrades we've been working onNo discounts. No gimmicks. Just stacking massive value and introducing people to all three pillars of the business — nutrition, education, and gear — in one shot.We also talk about why waiting for January 1st is nonsense, how this bundle gives you zero excuses moving into the new year, and how the affiliate discounts inside the course alone pay for the entire $500 order ten times over.After that, we pivot to Worlds — who won, who looked sharp, how Eddie crushed it — and then wrap with a rundown of pig chaos, electric fences, fried turkeys (including tallow-fried turkey tips), and the annual reminder that you don't have to drift into mindless holiday eating just because everyone else is.Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagram. https://www.instagram.com/ketogreg80/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ
¡Bienvenidos a un nuevo episodio de Smooth Jazz Classics, el podcast que siempre encuentra las perlas más brillantes del smooth jazz contemporáneo, esas canciones que suenan como si hubieran nacido para acompañar atardeceres perfectos. Hoy viajamos desde los 90 hasta lo más fresco del 2023, con una selección elegante, cálida y llena de groove que demuestra que el smooth jazz sigue vivo, evolucionando y seduciendo como el primer día. En este episodio vas a disfrutar de: Joyce Cooling – “Cool Of The Night” (2006) Thom Lourim – “Only Believe” (2013) Alex Faldin – “Feel The Sunlight” (2023) The Sax Pack – “Sooner Or Later” (2015) Mike Di Lorenzo – “Mo Z” (2011) Jazz In Pink – “Smoother” (2020) Jon Dalton – “You Can't Do That!” (2003) Lisa Stansfield – “So Be It” (2014) Maysa – “Inside My Dream” (2013) Incognito – “Deep Waters” (1993) Roberto Vally – “Jazz Trance” (2013) Y cerramos en lo más alto con Peter White – “Good Day” (2009) Relájate, sube un poco el volumen y deja que estas melodías te envuelvan. Aquí solo hay buena vibra, saxos que acarician y ritmos que te hacen mover los hombros sin darte cuenta. Estás escuchando Smooth Jazz Classics… donde el presente suena tan clásico como siempre. ¡Empezamos! 🎷🌙
Born from a wine import business and shaped by deep relationships with multi‑generational wineries, Joy of Wine Journeys built a premium, multi‑day model with a ~75% repeat rate. Natalie shares why they skip big cities, how “depth over density” creates value, and how pricing, partnerships, feedback, and tight ops compound into growth.Top 10 takeaways1) Repeat guests keep coming back. About 75% rebook, often bringing friends and family. Nail the first trip and lifetime value follows.2) Win the in between. Don't try to run Paris or Venice. Guests fly into a gateway, then the tour connects the regions in between where long winery relationships unlock access and stories.3) Fewer stops, deeper moments. Five wineries in ten days. Hosted visits. Family meals. Time to linger. People remember conversations and rituals, not mileage.4) Price for the value you deliver. Raise prices as the experience improves. Let booking behavior and guest comments set the ceiling, not nerves.5) Partners make you resilient. When a bus failed, local partners mobilized vans, cold water, and support within the hour. Good relationships turn problems into loyalty moments.6) Feedback is the roadmap. Debrief during and after each tour, then keep, change, or cut. Trim bloat, smooth pacing, and upgrade hotels, meals, wines, and transport.7) Know who you serve. Average age ~63. Well traveled. Hungry for hosted, exclusive experiences without snobbery. Design pacing, teaching, and access for that person.8) Confirm, confirm, confirm. Book a year out, then reconfirm at six months, three months, one month, and day‑of. Fewer surprises. Smoother days.9) Help in the cities even if you don't operate there. Refer guests to vetted guides in Venice, Milan, Paris, Nice, and Florence so the whole trip feels looked after.10) Use tech to support margins, not as the magic. TravelJoy for CRM, WeTravel for euro payments, Travelfy for itineraries, QuickBooks for the back office. The differentiator is still access, hosting, and relationships.
Feeling more energized and less nauseous? It's the perfect time to prepare for a smoother birth and postpartum. Trish shares a practical, no-fluff checklist of 11 actionable steps to take in the second trimester - from mobility exercises to crucial conversations with your provider - that can reduce interventions, ease labor, and boost your confidence. Whether you're a first-time mom or a seasoned parent, these tips are designed for real, busy mamas to help you feel prepared and in control.Your Essential Second Trimester Checklist:#1: Anatomy Scan (Around 20 Weeks): Go beyond the gender reveal - understand checks for placenta location, baby's growth, heart, and fluid levels. Bring questions and follow up with your provider for clarity.#2: Gentle Pelvic and Mobility Routines: Dedicate 5-15 minutes daily to movements like pelvic tilts, squats, cat-cow stretches, and glute bridges to reduce tension, improve baby's positioning, and open your pelvis by up to 30% during labor.#3: Nutrition for Energy and Baby's Development: Focus on high-protein snacks, iron-rich meals, choline from eggs, DHA from supplements, and hydration. Balance cravings while preventing anemia and supporting brain growth.#4: Mindset and Breath Practice: Combat fear and tension with 5 minutes of daily breathing (inhale for 4, exhale for 6) and visualization to activate your parasympathetic nervous system for easier labor.#5: Build Your Birth Team and Define Roles: Educate your partner, family, and friends on your birth goals. #6: Screening Tests and Vaccine Timing: Research and discuss upcoming tests with your provider. Ask about alternatives and risks.#7: Fetal Positioning Moves: Adopt habits like forward-leaning positions, birth ball sitting, side-lying releases, and pelvic rocks to encourage optimal LOA (left occiput anterior) positioning and avoid back labor.#8: Maternity Leave and Logistics: Plan now - talk to your boss, HR, and insurance about leave, work handoffs, and paperwork to reduce third-trimester stress.#9: Baby Gear Essentials vs. Convenience: Prioritize must-haves like a car seat, safe sleep surface, diapers, thermometer, and basic clothes. Borrow or skip gadgets; survey mom friends for realistic advice.#10: Advocacy Scripts and Being Informed: Practice simple phrases like "What are the risks of waiting?" or "No, thank you" to navigate decisions calmly and firmly during labor.#11: The "What If" Conversation: Schedule a detailed chat with your provider about induction thresholds, failure to progress, pain management, VBAC policies, and newborn care like delayed cord clamping. Share this episode with a pregnant friend, and tag @labor.nurse.mama on Instagram with your second-trimester wins. Don't forget to subscribe and leave a review - your feedback helps more mamas prepare for the birth they deserve!More episodes:Second Trimester Pregnancy: What To Expect | 3111 Things to Do During the Second Trimester of Pregnancy | 82Second Trimester Pregnancy Testing | 165
In this episode, Wally Mulhern and Bobby Doss take listeners deep into the mindset and methods behind effective flight planning. They break down how professional pilots think, plan, and prepare—long before the engine ever starts.Wally explains why smart flight planning begins weeks in advance, sometimes as early as 20 days before departure, especially for longer trips. He shares how to select fuel stops just beyond the halfway point—around 280 to 320 miles—to maintain both efficiency and mental endurance. Past experiences taught him that chasing cheaper fuel can backfire through delays and limited services, making reliability and safety worth the extra cost.Weather plays a defining role in every flight, and Wally emphasizes checking forecasts repeatedly—three weeks, two weeks, ten days, and again the night before. He outlines how to analyze broad surface charts, TAFs, and METARs to anticipate conditions, adjust routes, and account for winds that can change fuel burn by up to 20% in a Cessna 172. He also discusses planning around TFRs and keeping alternate airports ready, even when not required.Bobby builds on that foundation with his focus on cockpit organization and readiness. His night-before checklist includes verifying oil levels, charging devices, updating ForeFlight, and packing flight materials. These habits reduce stress, save time, and make each preflight smoother. Wally echoes this with his own structured airline routine—packing the night before, updating iPads, and keeping notes on the yoke for future pilots. Both stress that good organization directly impacts performance and safety, especially during check rides.Together, they underline a shared philosophy: prepare early, plan thoroughly, and stay flexible. Weather forecasts are only predictions, sound judgment and real-time decision-making matter most. Their combined airline and general aviation experience shows that professional-grade preparation leads to safer, more confident flying.Whether you're a new student pilot or seasoned aviator, this episode delivers actionable insights on fuel management, weather interpretation, and cockpit discipline—helping you fly smarter, safer, and more like a pro.
If you're overwhelmed by all the health advice and not sure where to start, this episode is your simple, targeted on-ramp. I'm breaking down exactly how just 7 focused days can nudge your hormones, nervous system, energy, mood, and digestion in the right direction—without complicated protocols or expensive gadgets. (Gary, my Springer spaniel, also makes a cameo… and yes, petting him is great for cortisol.) Why 7 Days Works (and what we actually target) Instead of trying to fix everything at once, we stack a few high-leverage habits that calm the nervous system, steady blood sugar, and support digestion—so your hormones can follow suit. You'll know what to do and what to try next if your first step doesn't land. Our three pillars: Energy: Create better mornings by prepping your nights (sleep hygiene + gentle cortisol "turn-on" routine). Mood: Steadier blood sugar + specific fast-acting herbs and nutrient repletion you can feel, while longer-build supports get started. Digestion: Simple shifts that reduce bloat, improve motility, and help you actually absorb what you eat. What You'll Learn in This Episode How to stop the overwhelm and pick the first right step (and the second, if needed). AM/PM routines that signal your hormones at the right time (sleep → morning energy). The 80/20 of blood sugar regulation for mood steadiness all day. Quick-win gut supports to reduce bloat and re-train digestion. A clear troubleshooting path if your first attempt doesn't move the needle. Why short, focused action breaks the freeze state and builds momentum. Real-Life Impact I share client stories (including one who was at a serious crossroads in her marriage) where regulating mood and stabilizing energy revealed the next obvious target—sleep and gut. Once the fog lifted, the path forward got clear and doable. What Can Shift in 7 Days Days 1–2: Deeper sleep onset, fewer middle-of-the-night wakeups, less morning grogginess. Days 3–4: Smoother energy curve; fewer crashes; less "hanger." Days 5–7: Noticeable mood steadiness, reduced reactivity, lighter bloat/pressure, more "I feel like myself." (Everyone's timeline is unique, but these are the common early wins.) What's Inside the 7-Day Plan Daily AM/PM checklists (so you don't have to think). Meal framework for blood sugar balance without counting or apps. Mini mood protocol (quick-start nutrients + herbs that act faster). Digestion reset basics (timing, bitters, fiber progression, gentle motility cues). If-this-then-that troubleshooting when Plan A doesn't click. Weekend strategy so you don't lose momentum. Is This For You? You wake up tired, snap more than you want to, and bloat is "just normal." You've tried "all the things" but need a simple, guided first week to gain traction. You're not ready for full testing yet—but want to do something that actually helps. Ready to Start? Join the 7-Day Recharge If you want a done-for-you, step-by-step week to Restore Energy, Reset Mood & Renew Digestion, hop into 7-Day Recharge. I built it to remove the guesswork and give you early wins that build momentum. Join the 7-Day Recharge: Restore Energy, Reset Mood & Renew Digestion: Join the 7 Day Recharge
#NXTCast: Whoop That Trick, Yeet - @DonDelarente and @DancingElf88 share their pro wrestling commentary with color on NXT, which featured Randy Orton vs Je'Von Evans
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2775: Sarah Von Bargen reminds us that small, intentional habits can transform our relationships from routine to remarkable. By learning to listen deeply, greet warmly, and plan both meaningful check-ins and playful moments together, she shows that love thrives not on grand gestures but on everyday care. Each habit she outlines is a simple yet powerful way to build connection, reduce friction, and make life together more joyful. Read along with the original article(s) here: https://www.yesandyes.org/2019/02/relationship-habits.html Quotes to ponder: "Building even one good relationship habit (or breaking a bad one), could have a big impact on your relationship." "It's nice to come home to someone who's noticed you're back! It's lovely to start the non-work part of your day with an enthusiastic hello!" "Planned fun is better than no fun."
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2775: Sarah Von Bargen reminds us that small, intentional habits can transform our relationships from routine to remarkable. By learning to listen deeply, greet warmly, and plan both meaningful check-ins and playful moments together, she shows that love thrives not on grand gestures but on everyday care. Each habit she outlines is a simple yet powerful way to build connection, reduce friction, and make life together more joyful. Read along with the original article(s) here: https://www.yesandyes.org/2019/02/relationship-habits.html Quotes to ponder: "Building even one good relationship habit (or breaking a bad one), could have a big impact on your relationship." "It's nice to come home to someone who's noticed you're back! It's lovely to start the non-work part of your day with an enthusiastic hello!" "Planned fun is better than no fun."
On today's weekend update episode, we discussed briefly the factors that are going into making Amazon reselling easier than it's been in a long time because of the technology that's now available to us. We also have a webinar coming up soon that you can't afford to miss. You'll learn how to use the incredible 3PMercury tool that's behind the steady stream of Amazon seller success stories that you're hearing in our community. We can't wait to show you how this works. Plan to join us online October 23 at this powerful training webinar event - details here: https://3pmercury.com/webinar Show notew LINKS: SilentJim.com/bookacall - Schedule a FREE, customized and insightful consultation with my team or me (Jim) to discuss your e-commerce goals and options. ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of latest cutting edge training including of course the most popular starting point, the REPLENS selling model. The PAC is updated free for life! SilentJim.com/kickstart - The low cost step-by-step group coaching classes for new ProvenAmazonCourse.com students SilentSalesMachine.com - Text the word “free” to 507-800-0090 to get a free copy of Jim's latest book in audio about building multiple income streams online (US only) or visit SilentJim.com/free11
Today I'm joined by Jason Swiech, Product Marketer at CDK Global. We discuss what top-performing dealers are doing in the F&I office, why double-entry data is crushing customer satisfaction, the add-on products flying off the shelves and much more. Read CDK Global's 2025 F&I Shopper Study mentioned in the episode here: https://www.cdkglobal.com/insights/new-report-shows-shifts-fi-trust This episode is brought to you by: 1. Repair360 - If you're in the used car business, you know wasted time is wasted money. Check out Repair360—the first and only reconditioning software that connects every function in the dealership to tighten recon and help you sell more cars — No more hounding vendors. Goodbye endless texts and hallway chases. Repair 360 connects all the dots. See where every car is and what its recon is costing minute-to-minute in real time. Go to https://www.repair360.com 2. Cox Automotive - Omnichannel isn't a buzzword anymore—it's the playbook winning dealers are running. In a world where the buyer journey is more fragmented than ever, the most successful dealers are connecting the dots—online, in-store, and everywhere in between. The result? Smoother deals, faster turnarounds, and serious lift at the bottom line. Nearly 80% of omnichannel dealers are seeing higher close rates, and you can too. Want in? The Omnichannel Dealership—a new guide from Cox Automotive—breaks it all down. Click the link to download it now free. @ https://www.coxautoinc.com/retail/omnichannel-dealership 3. CDK Global – Managing inventory doesn't have to be a grind. Backed by over 50 years of CDK know-how and powered by next-gen AI tools, you'll price with confidence, merchandise like a pro, and move cars off the lot faster — all while boosting your bottom line. Learn more about the CDK Vehicle Inventory Suite: https://www.cdkglobal.com/cdk-vehicle-inventory-suite Check out Car Dealership Guy's stuff: For dealers: Industry job board ➤ http://jobs.dealershipguy.com Dealership recruiting ➤ http://www.cdgrecruiting.com Fix your dealership's social media ➤ http://www.trynomad.co Request to be a podcast guest ➤ http://www.cdgguest.com For industry vendors: Advertise with Car Dealership Guy ➤ http://www.cdgpartner.com Industry job board ➤ http://jobs.dealershipguy.com Request to be a podcast guest ➤ http://www.cdgguest.com Topics: 00:08 What is Jason's role at CDK? 01:24 Current F&I trends in dealerships? 02:03 Why is F&I process critical? 04:29 Digital retailing's impact on F&I? 06:11 Key F&I survey insights? 07:14 Solving F&I workflow challenges? 18:59 F&I manager compensation structure? 22:33 Digital vs paper in F&I? 25:42 Future predictions for F&I? Car Dealership Guy Socials: X ➤ x.com/GuyDealership Instagram ➤ instagram.com/cardealershipguy/ TikTok ➤ tiktok.com/@guydealership LinkedIn ➤ linkedin.com/company/cardealershipguy Threads ➤ threads.net/@cardealershipguy Facebook ➤ facebook.com/profile.php?id=100077402857683 Everything else ➤ dealershipguy.com
Running a machine shop means juggling jobs, customers, employees, and the unexpected—usually all at once. For years, Stuard of Monarch Manufacturing tried to keep everything in his head and on scattered spreadsheets. But as his shop grew, so did the chaos.In this episode of the Impractical Machinists Podcast, Sam joins us to share how implementing an ERP system from ECI gave him something every shop owner craves: control, visibility, and peace of mind. With the system in place, Sam's team gained clarity on scheduling, job tracking, and profitability—while customers got more transparency and confidence in the work being done.Sam opens up about what life was like before ERP, the lessons learned while scaling a shop, and how freeing himself from constant firefighting changed the way his business runs. If you've ever wondered whether an ERP system could actually make a difference in a small-to-mid-sized shop, this conversation is a real-world look at how it can transform not just operations—but the day-to-day life of an owner.Connect with Sam here.
The Threshold Moments Recipe is a simple, playful way to move from stress mode to presence mode — in less than a minute.In this episode of Wholehearted Loving, Georgianna and Steph share a body-based “recipe” for threshold moments: the times when we move from one swirl of life into another. Georgianna tells stories of running errands, picking up her kids, and walking into a chaotic house — and how skipping her reset always escalated tension. Steph reflects on her need to add sensory ingredients (like squeezing her hands and feeling her feet) to truly land in the moment, and how these micro-practices keep her from spiraling into reactivity.Together, they guide you through a sequence of seat awareness, shoulder rolls, thumping, and a simple acupressure point — and show how to adapt it for your own wiring, your family, or even your kids. This isn't about performing calm. It's about creating a pause so you can enter the next space with more steadiness and choice.Discover how:Threshold moments shape the energy you bring into relationshipsA one-minute “recipe” can prevent stress from escalating at homeSimple practices can be playful, adaptable, and even fun to teach others"Like finding gold." – Alma W."The best therapy I've ever done for myself." – Sanjeev B.Join our monthly membership for LIVE calls & practice:wholeheartedloving.comGet our self-compassionate body-based toolkitEvery episode begins and ends with a body-based self-connection practice, so you can grow your capacity to be with all that life brings. We also include self-reflection and journaling prompts each week, posted on our Instagram @wholeheartedloving. New episodes every Sunday at 10am PT.With love,Georgianna & Steph
September 11, 2025- The Medical Society of the State of New York is shining a spotlight on its longstanding complaint about delayed and limited payments approved by health insurers. We talk about their effort to get paid with the group's executive vice president, Dr. Thomas Lee.
Untying the Knot, Supporting Women through Divorce and BeyondReady to take control of your next chapter? In this episode, we break down the must-do steps for navigating divorce with less stress and more clarity. We cover everything from getting legal consult and gathering your key documents to understanding your living situation and connecting with an RCS D certified real estate pro for a home valuation. Plus, learn why reviewing your mortgage and debts with a CDFA and creating a solid communication plan can be game changers. Do not miss these expert-backed tips that could make all the difference in your journey. Tune in and set yourself up for a brighter tomorrow. DM us to connect with the Divorce Defenders. Join The Divorce Community on Facebook: https://www.facebook.com/share/g/16DTxnDsqw/✨ Connect with Miranda here: https://www.facebook.com/profile.php?id=100090549335960✨ Connect with Katie here: https://www.facebook.com/KatieHalleLambertThis podcast is for informational purposes only and should not be considered professional advice. Always consult with a licensed professional for guidance tailored to your unique situation. #divorce #coparenting #momlife #familytransition #realestatetips #arizonamoms #untyingtheknot
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Chris Soden of Strategic Fitting, one of the world's leading experts in bike fitting, discuss the importance of customized coaching and bike fitting. Chris shares his background, emphasizing the evolution of bike fitting from basic measurements to advanced systems. He highlights the significance of saddle fit, tire pressure, and equipment choices, advocating for adjustable components and proper positioning. Chris also stresses the importance of preemptive bike fits to avoid issues during training. They discuss the benefits of road bikes for triathletes and the need for proper equipment to enhance performance and comfort. Chris offers remote consultations and aims to provide personalized solutions for athletes. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com. Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com
Today I'm joined by Lauren Wilson Reeves, GM at Wilson Kia. We discuss her path from plastic surgery technician to high-powered GM, the untapped potential of having more women on the sales floor, how her open-door leadership bridges the gap between employees and executives, and more. This episode is brought to you by: 1. Cox Automotive - Omnichannel isn't a buzzword anymore—it's the playbook winning dealers are running. In a world where the buyer journey is more fragmented than ever, the most successful dealers are connecting the dots—online, in-store, and everywhere in between. The result? Smoother deals, faster turnarounds, and serious lift at the bottom line. Nearly 80% of omnichannel dealers are seeing higher close rates, and you can too. Want in? The Omnichannel Dealership—a new guide from Cox Automotive—breaks it all down. Click the link in the show notes below to download it now free @ https://www.coxautoinc.com/retail/omnichannel-dealership 2. DLRdmv – Dealers, are you still stuck using outdated interstate titling methods? DLR50 from DLRdmv modernizes out‑of‑state titling by providing 24/7 sales tax, title, and registration fees, pre‑populated state-specific forms, through an online platform that directly integrates with your DMS. CDG listeners get 30 days of free full-service access to DLR50 on unlimited out-of-state deals. Head over to http://www.DLRdmv.com/CDG, use code POD30 to claim your free month today. 3. Nomad Content Studio - Most dealers still fumble social—posting dry inventory pics or handing it off without a plan. Meanwhile, the store down the street is racking up millions of views and selling / buying cars using video. That's where Nomad Content Studio comes in. We train your own videographer, direct what to shoot, and handle strategy, to posting, to feedback. Want in with the team behind George Saliba, EV Auto, and top auto groups? Book a call at http://www.trynomad.co Check out Car Dealership Guy's stuff: For dealers: Industry job board ➤ http://jobs.dealershipguy.com Dealership recruiting ➤ http://www.cdgrecruiting.com Fix your dealership's social media ➤ http://www.trynomad.co Request to be a podcast guest ➤ http://www.cdgguest.com For industry vendors: Advertise with Car Dealership Guy ➤ http://www.cdgpartner.com Industry job board ➤ http://jobs.dealershipguy.com Request to be a podcast guest ➤ http://www.cdgguest.com Topics: 00:23 How balance family and business? 01:06 Current business challenges? 01:58 Why enter car business? 05:33 Best turnaround success story? 06:48 Women in auto industry? 12:38 Motherhood and career balance? 15:12 Earning family business respect? 22:17 Advice for women in auto? 26:52 Building positive work culture? Car Dealership Guy Socials: X ➤ x.com/GuyDealership Instagram ➤ instagram.com/cardealershipguy/ TikTok ➤ tiktok.com/@guydealership LinkedIn ➤ linkedin.com/company/cardealershipguy Threads ➤ threads.net/@cardealershipguy Facebook ➤ facebook.com/profile.php?id=100077402857683 Everything else ➤ dealershipguy.com
Today I'm joined by Jeff Laethem, President of Ray Laethem Buick GMC. We dig into why "ego doesn't sell cars"—and how Jeff learned that lesson the hard way, why Buick might be on the brink of a major comeback, what made him pull the plug on Stellantis stores in the heart of metro Detroit—and much more. This episode is brought to you by: 1. Cox Automotive - Omnichannel isn't a buzzword anymore—it's the playbook winning dealers are running. In a world where the buyer journey is more fragmented than ever, the most successful dealers are connecting the dots—online, in-store, and everywhere in between. The result? Smoother deals, faster turnarounds, and serious lift at the bottom line. Nearly 80% of omnichannel dealers are seeing higher close rates, and you can too. Want in? The Omnichannel Dealership—a new guide from Cox Automotive—breaks it all down. Click the link @ https://www.coxautoinc.com/retail/omnichannel-dealership to download it now free 2. Podium - Don't miss another lead. With Podium's AI BDC, dealerships are seeing an 80% increase in after-hours appointments by handling leads 24/7. Instantly respond to inquiries, book test drives, and let your team focus on what matters: closing deals. Learn how Podium can help you sell more cars at https://www.podium.com/car-dealership-guy 3. Nomad Content Studio - $3.50 per lead. $105 per car buyer. That's what an Infiniti store in Florida is getting using Nomad Content Studio's Done-For-You social video system. Millions in sales, viral reach, and buyers who stop price shopping and come straight to the store. Nomad Content Studio has done it for EV Auto, Morgan Auto Group, and George Saliba—now they'll do it for you. Book a call and get 20% OFF your first month. Offer expires 08/15/25: http://www.trynomad.co Need help finding top automotive talent? Get started here: https://www.cdgrecruiting.com/ Interested in advertising with Car Dealership Guy? Drop us a line here: https://cdgpartner.com Interested in being considered as a guest on the podcast? Add your name here: https://bit.ly/3Suismu Topics: 01:12 Warm vs seasonal climates for car sales? 02:06 Jeff's business philosophy? 04:05 Passions outside auto industry? 07:26 Why core processes matter? 14:13 Biggest dealership challenges? 20:34 Why divest a store? 22:19 20% success checklist? 25:11 Best process automation tools? 37:31 Future expansion plans? Check out Car Dealership Guy's stuff: CDG News ➤ https://news.dealershipguy.com/ CDG Jobs ➤ https://jobs.dealershipguy.com/ CDG Recruiting ➤ https://www.cdgrecruiting.com/ My Socials: X ➤ x.com/GuyDealership Instagram ➤ instagram.com/cardealershipguy/ TikTok ➤ tiktok.com/@guydealership LinkedIn ➤ linkedin.com/company/cardealershipguy Threads ➤ threads.net/@cardealershipguy Facebook ➤ facebook.com/profile.php?id=100077402857683 Everything else ➤ dealershipguy.com This podcast is for informational purposes only and should not be relied upon as a basis for investment decisions.