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Every day, teachers walk into buildings shaped by policies they didn't choose. They're asked to function while understaffed, under-resourced, and held to expectations that often feel impossible to meet. Today's episode is raw, real, and an honest conversation about what teachers are actually experiencing in their classrooms. Because in reality, most teachers are in survival mode. So in this episode, I offer support for teachers trying to survive in a broken school system and share practical ways to navigate inclusion without burning out of the profession. Plus, I share strategies to help regulate your nervous system and begin focusing on what you can control in the classroom. Show Notes: https://www.drlorifriesen.com/blog/inclusion 5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips FREE Class at the Virtual Teacher Ski Lodge: How to Prevent 2-3 Students from Derailing Your Entire Day: https://www.drlorifriesen.com/need-this Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
What if the secret to student engagement wasn't new curriculum, more resources, updated materials, or the teacher entertaining at the front of the room all day, but a sprinkle of surprise? A predictable classroom may feel safe, but a classroom infused with purposeful novelty feels electric. In this episode, I'm sharing how you can implement novelty in your classroom in a way that supports you rather than drains your energy. Plus, I share a simple framework you can use right away to spark an immediate shift in your students' engagement. Show Notes: https://www.drlorifriesen.com/blog/novelty-in-classrooms 5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips FREE Class at the Virtual Teacher Ski Lodge: How to Prevent 2-3 Students from Derailing Your Entire Day: https://www.drlorifriesen.com/need-this Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
Justin Connor, filmmaker and musician behind The Golden Age, shares how his saxophonist father and jazz-loving parents never encouraged music yet inadvertently programmed workaholism into his DNA—a double-edged sword that became both his greatest asset for wearing multiple hats on independent films and his potential downfall requiring hard drive reformatting of his life. Connor reveals how cigarette addiction reflected grief stored in the lungs, how psychedelics and ayahuasca offered exploration without true addiction, and why workaholism proved more dangerous than any substance by fueling perfectionism, obsessive careerism, and control. Drawing from his upbringing witnessing family dynamics, he explains how directing became about trusting himself as an adult after childhood wounds, why he interned for Eric Holder before a double feature of Shawshank Redemption and Pulp Fiction redirected him to Hollywood, and how creating The Golden Age with superhuman strength felt like lancing a boil that needed purging—a film he could never remake even with 10 million dollars. Hosted on Acast. See acast.com/privacy for more information.
Instead of treating engagement as something you're constantly trying to manage, think of it as something you're trying to solve, and curiosity is the solution. In this episode, you'll learn simple strategies for building curiosity into your lessons that activate your students' brains and transform the way they engage during instruction. Plus, you'll gain perspective on how curiosity positively impacts classroom management by turning student compliance into genuine cooperation. Show Notes: https://www.drlorifriesen.com/blog/curiosity 5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips FREE Class at the Virtual Teacher Ski Lodge: How to Prevent 2-3 Students from Derailing Your Entire Day: https://www.drlorifriesen.com/need-this Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
How a patient survived for 48 hours without lungs. Too ill to receive a lung transplant straight away, the man relied on an artificial lung while his body recovered from an infection. As he prepares to repeat the procedure for the first time, Dr Ankit Bharat, Chief of Thoracic Surgery at Northwestern University's Feinberg School of Medicine explains the groundbreaking technique. Radiotherapy for abdominal cancers can severely damage the uterus and ovaries, causing infertility. However, a team have developed a technique where the uterus is moved out of harm's way during treatment, and now the first baby has been born to a recipient in Europe. Our studio guest today, genito-urinary consultant Vanessa Apea, explains how it worked and what it might mean for patients. Measles cases are on the rise in many parts of the world with more and more countries losing their elimination status. Rogelio Navarro reports on a particularly significant outbreak in Guadalajara, Jalisco State in Mexico.Condom use is in decline in Ghana. Will a government intervention on Valentine's Day make any difference? Plus, a new map for deadly scorpions' habitat – would you know what to do if you were stung?Presenter: Laura Foster Producer: Hannah Robins Assistant Producers: Jonathan Blackwell, Georgia Christie, Anna Charalambou
Valentine's Day can stir up all kinds of longing, worry, and relational anxiety — especially if you love deeply and notice closeness and distance acutely. In this episode of Love Each Other Better, I dive into Marshall Rosenberg's famous metaphor: "I want to be flowers on your table, not oxygen for your lungs." I break down what this means through the compassionate lenses of Nonviolent Communication (NVC) and attachment theory, including: The difference between universal human needs (like connection) and the particular ways we meet them in a relationship How anxious attachment patterns show up, and how I suggest caring for your inner child without making your partner responsible for your emotional survival What "flower-love" looks like in practice: freely chosen, generous, and joyful You'll come away with practical insights for nurturing secure, adult love — honoring both your need for connection and your partner's autonomy. ✨ Learn how to love each other better, without shame, pressure, obligation, or resentment. Connect with your host, Ali Miller: Training + Coaching Explore current ways to work with me: https://www.AliMillerCoaching.com Free Resources Feelings & Needs Cheatsheets: https://www.alimillercoaching.com/feelingsandneeds Free Mini-Course: The 4 Steps to Stop Any Fight Without Giving In https://www.alimillercoaching.com/freeminicourse Connect with Ali Instagram: @alimillercoaching Free Private Facebook Group: NVC for Couples https://www.facebook.com/groups/nvcforcouples Email: ali@alimillercoaching.com Website: https://www.alimillercoaching.com
You can have strong routines and clear expectations and still feel like your classroom energy has gone flat. In this episode, I share how small, intentional moments of surprise (woven into your existing routines!) can spark curiosity, boost engagement, and make classroom management easier, instead of harder. You'll learn practical ways to add mystery and novelty without losing control or overhauling what already works. Show Notes: https://www.drlorifriesen.com/blog/surprise 5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips FREE Class at the Virtual Teacher Ski Lodge: How to Prevent 2-3 Students from Derailing Your Entire Day: https://www.drlorifriesen.com/need-this Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
In this episode:00:42 External, artificial-lung system keeps patient alive for transplantNature: 48 hours without lungs: artificial organ kept man alive until transplant06:22 How lung cancer in mice hijacks neurons to outwit the immune systemNature: How tumours trick the brain into shutting down cancer-fighting cellsSubscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. Hosted on Acast. See acast.com/privacy for more information.
RGM MAGAZINE INTERVIEW - INSIDE THE MUSIC INDUSTRY, THIS WEEK WE CATCH UP WITH DARREN AND INAXIO FROM @CopperLungsBand ► CHECK OUT NEW TUNES AND TOUR DATES HERE
What happens when your abdomen decides it's tired of the basement and wants to move into the penthouse suite? This week, we sit down with Jude, who was born with a rare birth defect called Congenital Diaphragmatic Hernia (CDH). In plain English: they had a hole in their diaphragm (the dinner-plate-sized muscle that keeps your "upstairs" and "downstairs" separate) and their organs decided to throw a housewarming party in their chest cavity. We're talking a spleen, liver, and bowels all fighting for real estate where their lungs were supposed to grow. Jude is living proof that even if you start life with your organs in the wrong room, you can still build a hell of a house.Follow Sickboy on Instagram, TikTok and Discord!
There's something powerful about not giving students the whole picture right away. The moment you lower your voice, cover part of the board, or hint that something exciting is coming, heads lift and curiosity sparks. Small doses of mystery tap into a child's natural drive to wonder, question, and discover...and when curiosity is activated, engagement follows. In today's episode, I explore how strategic uses of mystery can transform classroom energy, increase engagement, and make learning feel exciting again. Show Notes: https://www.drlorifriesen.com/blog/mystery-in-classrooms 5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips FREE Class at the Virtual Teacher Ski Lodge: How to Prevent 2-3 Students from Derailing Your Entire Day: https://www.drlorifriesen.com/need-this Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
What happens when your abdomen decides it's tired of the basement and wants to move into the penthouse suite? This week, we sit down with Jude, who was born with a rare birth defect called Congenital Diaphragmatic Hernia (CDH). In plain English: they had a hole in their diaphragm (the dinner-plate-sized muscle that keeps your "upstairs" and "downstairs" separate) and their organs decided to throw a housewarming party in their chest cavity. We're talking a spleen, liver, and bowels all fighting for real estate where their lungs were supposed to grow. Jude is living proof that even if you start life with your organs in the wrong room, you can still build a hell of a house.Follow Sickboy on Instagram, TikTok and Discord!
PLEASE support lung cancer awareness https://www.thewhiteribbonproject.org/
Daelyn James, is someone who understands the power of owning your story. Diagnosed with cystic fibrosis at just four years old, she remembers what it felt like to go from a carefree childhood to one filled with treatments, doctor visits, and a reality she wasn't ready to face. For a long time, Daelyn kept her CF hidden because she was worried it would change how people saw her or limit what she could do.But in high school, everything shifted. Daelyn made the brave decision to stop running from her diagnosis and start embracing it as part of who she is. And that choice changed her life.Now 25, she proudly lives with CF and uses her experiences to raise awareness, connect with others, and offer hope. Her message is simple but powerful: even in the hardest moments, there is strength, there is goodness, and there is always a way forward.I'm so excited for you to hear her story.To connect with Daelyn visit her on IG: https://www.instagram.com/daelyn_j/To connect with Somer Love her IG is Love to Breath: https://www.instagram.com/lovetobreathe/ Please like, subscribe, and comment on our podcasts!Please consider making a donation: https://thebonnellfoundation.org/donate/The Bonnell Foundation website:https://thebonnellfoundation.orgEmail us at: thebonnellfoundation@gmail.com Watch our podcasts on YouTube: https://www.youtube.com/@laurabonnell1136/featuredThanks to our sponsors:Vertex: https://www.vrtx.comViatris: https://www.viatris.com/en
Valerie Orsoni lived with constant pain, brain tumors, epilepsy, and a liver drowning in fat. Doctors called it incurable. She refused.Valerie, a French biohacker, has written 55 books in five languages. She has summited the world's highest peaks despite shattering her ankles over 20 times. She also reversed her father's “terminal” emphysema, 18 years after doctors gave him six months.In this episode, we cover how she accidentally cured severe fatty liver using the “wrong” omega-3 dosage. We talk about why she stopped eating all fruits and vegetables to heal decades of SIBO in four weeks. She shares a vitamin C experiment that changed everything and explains how she went from 50% deaf and unable to do one pushup at 50 to zero pain at 55.Valerie also shares the brutal judo training that taught her to fight back against disease. She explains why traditional medicine failed her for 50 years straight and reveals the surprising link between sinus issues and gut mycotoxins that no doctor caught. “A true biohacker should have a fighting attitude.” – Valerie OrsoniSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 About Valerie Orsoni:Valerie Orsoni is a French-born biohacker, longevity speaker, and author of 55 books across five languages. She's summited major peaks on five continents (including skiing to the South Pole), battled juvenile arthritis, epilepsy, brain tumors, deafness, and fatty liver since childhood, and reversed or dramatically improved almost all of it through relentless self-experimentation. She's the mind behind the “reverse the irreversible” philosophy and still lives nomadically between San Francisco and the world's wildest places.Connect with Valerie Orsoni:- Website: https://valbiohacker.com - Instagram: https://www.instagram.com/valerieorsoni - Clothing brand: https://liliwarrior.com Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.
When your nervous system never gets a chance to reset, stress becomes your baseline, patience runs thin, and burnout starts to feel inevitable. Learning how to calm your nervous system isn't self-care fluff; it's a foundational skill for protecting your energy, effectiveness, and longevity in the classroom. In today's episode, I'm sharing why fatigue may be at an all-time high and strategies to support your nervous system before it leads to teacher burnout. Show Notes: https://www.drlorifriesen.com/blog/teacher-burnout 5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips FREE Class at the Virtual Teacher Ski Lodge: How to Prevent 2-3 Students from Derailing Your Entire Day: https://www.drlorifriesen.com/need-this Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
Perhaps the only thing worse than a miserable malady is MULTIPLE miserable maladies. Philadelphia shares such a fate faced by a young king.
Running for Time: Chad Eddy's Mission Against Cystic FibrosisFor Chad Eddy, the fight against cystic fibrosis isn't abstract, it's personal. He's the proud uncle of two nieces born with CF. One is still living.When his goddaughter was born in 1998, (he asked their names not be used) the second of his nieces diagnosed with cystic fibrosis, Chad's world changed. He quickly realized that simply walking in charity events or asking friends and family to donate wasn't enough. Love demanded action. Hope demanded movement.He wanted to do more. He wanted to be part of the generation that finds the cure. It's his motto.In 2017, Chad's heart broke when one of his nieces lost her courageous fight with CF. But even in grief, he found his purpose. He made a promise to her, and to his living niece, and to every person living with CF, that he would keep running toward a cure.Now, Chad isn't running for a medal. He's running for time. Time for those who can't breathe freely. Time for families waiting on a cure. Time for the breakthroughs that can change everything.His mission has taken shape in an extraordinary endurance challenge: running 6.5 miles every 6.5 hours for 65 straight hours , all to raise $65,000 for cystic fibrosis research.This is not a race. It's a test of heart, exhaustion, and purpose, run one step, one story, one promise at a time.Already, more than 80 donors have stepped forward, contributing over $11,000 to support Chad's mission. But this is no longer just a personal challenge, t's a movement.Through a short documentary film, that movement, and its heartbeat, will be captured forever.For everyone still fighting for breath, Chad runs because every moment counts. And he won't stop until cystic fibrosis is a disease of the past.For more information and to donate:: https://fundraise.cff.org/roseup2025/65milesin65hoursforCF To see the trailer for Generation: Cure: https://youtu.be/YyI_rNXuNAI?si=pk_tBY3NZkdtdfTn Please like, subscribe, and comment on our podcasts!Please consider making a donation: https://thebonnellfoundation.org/donate/The Bonnell Foundation website:https://thebonnellfoundation.orgEmail us at: thebonnellfoundation@gmail.com Watch our podcasts on YouTube: https://www.youtube.com/@laurabonnell1136/featuredThanks to our sponsors:Vertex: https://www.vrtx.comViatris: https://www.viatris.com/en
For many teachers, student motivation seems to disappear after winter break. Energy is low, and students who were once eager are suddenly dragging their feet and checking out. But January doesn't have to be a slump. With the right reset, it can become the moment you reignite connection, rebuild momentum, and help students rediscover their spark for learning. In today's episode, I'm sharing simple, effective ways to boost student motivation in ways that feel meaningful and rewarding. Show Notes: https://www.drlorifriesen.com/blog/student-motivation 5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips FREE Class: How to Prevent 2-3 Students from Derailing Your Entire Day: https://www.drlorifriesen.com/need-this Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
Strength vs Lungs. Linchpin data. Set loads vs % Workouts I regret. CF Open. Banded Bar Muscle-ups btwb fitness level Lateral movements My personal preferences for workouts. Strength + Metcon = mediocre results De-load weeks Using Linchpin to prepare for BUD/s Rate of Perceived Exertion Overcoming Low Motivation Progressing from Scaled to RX gymnastics Mobility work. Modifications for pregnancy
Hey there, creature catchers! Need a quick treat to keep you entertained between episodes? Welcome to PODSNACK!, your bite-sized adventure that's full of fun!In this special WORLD Edition series, we are heading out on a huge world journey to track down the strangest, goofiest, and occasionally spooky magical beings. We will learn about world cultures, try out some of their language, and pick up interesting vocab along the way.
If you're anything like me, walking back into your classroom in January after a much-needed break suddenly makes you notice everything. The colors feel too loud, the table you keep tripping over is still there, and the mountain of papers on top of your filing cabinet seems to have multiplied. When the energy and space feel off, it's usually a sign that it's time for a few intentional changes. In today's episode, I'm sharing four simple ways to refresh your classroom through small changes that make a big impact. Show Notes: https://www.drlorifriesen.com/blog/classroom-refresh 5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips FREE Class: How to Prevent 2-3 Students from Derailing Your Entire Day: https://www.drlorifriesen.com/need-this Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
Today we get into understanding fatigue and what it means. Is it in your head or your body? Lungs or legs? It all matters and it's important for you to be able to recognize and adjust so that you can get the most out of your sessions or simply get off the couch. We look at different signs in swimming, cycling, and running that show fatigue and sort of look at the "seriousness" of each and how to roll right through it. Topics: Triathlete Tattoos Gross pics sent to coaches Reading books or faking it? Post-holiday fatigue Longer Zone 2 rides and runs Why do you feel better deeper into the workout? Swimming to test fatigue safely Too much focus on "times" Stress is stress Adapting to the sessions What is weighing you down? Run Camp as a science "lab" Don't let the numbers affect your day Red Zone of fatigue Feeling "off" Why to be a fan of HR Bike approaches to working through fatigue High power/Low HR means system is firing Does it feel like a fight? Is it your legs or lungs? Stacking days and getting the right stimulus Can't put a finger on it Rebalancing "the off" feeling How do you feel meeting the intent of the session Restaurant picking strategy for your family mike@c26triathlon.com robbie@c26triathlon.com
Vaping is falling out of style among twenty-somethings, but what's on the rise? Cigarettes. Ick! Kennedy keeps listeners in check and reminds us why cigarettes are gross, smelly, and totally uncool. She offers up some fashionable alternatives like ZYNs, cigars, and, of course, quitting nicotine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
As Idahoans endure weeks of wildfire smoke each summer, a neurologist is warning that what we breathe doesn't just irritate our lungs — it may be harming our brains as well.
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com
It's been five years since heiress Clare Monroe tragically died on New Year's Eve at her family's fabulous Italian estate. Since that time, her college roommates have harbored a dark secret--their lies and misdeeds led to her death all those years ago. What happened that fateful night was a series of horrible accidents, but Luca, Harper, Sirina, and David are guilty, nonetheless. And their desperate decision to conceal the truth destroyed their once-close bond. Now, the estranged friends are each the recipient of an invitation from Clare's family to an all-expenses-paid trip back to the Monroe's lakeside palazzo for a long-overdue celebration of life party. It's an invitation none of Clare's friends want to accept, but they can hardly refuse. Luca, Harper, Sirina, and David have barely settled into the idyllic estate with the rest of Clare's family before they become targets of a series of unsettling occurrences. Someone here knows the truth, and as the menacing taunts and threats escalate, it becomes swiftly clear that nothing is as it seems at the Monroe palazzo, and their secret—and their lives—are in danger. ABOUT THE AUTHOR: Kit Frick is a MacDowell Fellow and International Thriller Writers Award finalist from Pittsburgh, Pennsylvania. She studied creative writing at Sarah Lawrence College and received her MFA from Syracuse University. She is the author of the adult suspense novels The Split and Friends and Liars, the young adult thrillers Before We Were Sorry (originally published as See All the Stars), All Eyes on Us, I Killed Zoe Spanos, Very Bad People, and The Reunion, and the poetry collection A Small Rising Up in the Lungs. Kit loves a good mystery but has only ever killed her characters. Honest. Visit Kit online at KitFrick.com and on Instagram @KitFrick.
Even after investing time in designing thoughtful assignments, creating clear rubrics, and building in opportunities for creativity and student choice, the number of missing assignments can still keep climbing. It's frustrating, and it leaves you wondering: is this a motivation issue, an organizational problem, or something deeper? In today's episode, I'm sharing simple strategies you can implement to improve student accountability and increase assignment completion through executive functioning support. Show Notes: https://www.drlorifriesen.com/blog/student-accountability 5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips FREE Live Event: How to Prevent 2-3 Students from Derailing Your Entire Day: https://www.drlorifriesen.com/need-this Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
9th shiur - R' Chaim Schwartz Likutei Moharan Torah 7 TinyanaSubscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts.Download our english and hebrew pamphlets here
You know the look: the blank stare, the shrugged shoulders, the quiet "I don't care" that shows up no matter how engaging the lesson or activity is. When students feel apathetic, it can be one of the most discouraging challenges in the elementary classroom. But apathy isn't a lack of ability; it's a disconnect. In today's episode, I take a deeper look at why this is happening and share practical, simple strategies you can start using with your apathetic students right away. Show Notes: https://www.drlorifriesen.com/blog/apathetic-kids 5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips FREE Live Event: How to Prevent 2-3 Students from Derailing Your Entire Day: https://www.drlorifriesen.com/need-this Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
There's a moment every elementary teacher experiences - the one where a behavior repeats, a parent asks a question, or an administrator says, "Can you tell me when this started?". Suddenly, you're replaying weeks of memories in your head, wishing you had written it down. Documentation may not feel like teaching, but it's one of the most powerful tools you have to protect your time, your students, and yourself. In today's episode, I'm sharing clear guidelines for documentation, along with practical ideas for creating a system that's manageable and sustainable throughout the year. Show Notes: https://www.drlorifriesen.com/blog/documentation 5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips How to Prevent 2-3 Students from Derailing Your Entire Day: https://www.drlorifriesen.com/need-this Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
We continue to ride a wave of progress this week. Bethany and Brian report zero negative cycles, and Bethany steps up during a family crisis, healing the wound of Brian's daughter feeling "dropped". We then pivot to the deeper wounds driving Brian's intense perfectionism. A seemingly small conflict about mulch reveals his childhood history of feeling "less than" his peers, driving him to hold himself and Bethany to unrealistic standards to avoid ever feeling that inadequacy again . The core of this session challenges Brian's belief—learned from a stoic grandfather and a volatile mother—that vulnerability is a "weakness" . When he risks sharing his fear of being "less than," Bethany doesn't reject him; she connects, telling him it triggers her desire to help . The somatic shift is profound: Brian describes feeling "liberated" and finally having "full breathable lungs" . This week's prompt: Think about a part of yourself that you hide because you label it a "weakness"—is it your anxiety, your need for reassurance, or a feeling of not being good enough? What would happen if you shared that part with your partner, not as a complaint, but as a confession? Send your responses to this prompt or any questions/comments you have about the podcast via email or voice note to support@thesecurerelationship.com. Your submission might be featured on a future episode. Follow Julie Menanno on social media @thesecurerelationship. For weekly homework assignments visit our website: The Secure Relationship Podcast Take Julie's Anxious Attachment Course: Anxious Attachment: Self-Work Course Purchase Julie's book Secure Love: Create a Relationship That Lasts a Lifetime
If you've ever watched a student stare at a messy desk, forget a direction you gave 10 seconds ago, or melt down at the sight of a multi-step task, you're witnessing something bigger than "behavior" - you're seeing developing executive functioning skills in action. The good news? These skills can be taught, strengthened, and practiced every single day in the elementary classroom. In this episode, I explain what executive functioning skills are, and share simple, effective ways to strengthen them in your classroom. Show Notes: https://www.drlorifriesen.com/blog/executive-functioning-skills 5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips How to Prevent 2-3 Students from Derailing Your Entire Day: https://www.drlorifriesen.com/need-this Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
On this Friday edition of 2 Pros & A Cup Of Joe, the guys recap the Thursday Night Football game between the Falcons & the Buccaneers while keying in on Todd Bowles and the Bucs frustrations. Plus, the guys go into the TJ Watt lung injury situation and we get another rousing edition of ICYMI!See omnystudio.com/listener for privacy information.
An NFL star has been hospitalized after experiencing an unexpected health issue. Correspondent Gethin Coolbaugh reports.
This often-discarded kitchen staple makes powerful medicine—don't throw it away!In today's episode, Chilean herbalist Constanza Leal discusses an herb that is ubiquitous in my kitchen during the dark months of winter—orange peel (Citrus x sinensis). Together, we explore how this humble peel brings warmth, radiance, and the unmistakable sunny joy of citrus into our homes and our bodies. From supporting digestion and clearing the lungs to brightening our mood in the heart of winter, orange peel offers far more than most people realize.Constanza shares so many ways to help you savor the full magic of this accessible yet often overlooked medicine, including her Cozy Immune Boost tea—a delicious way to help strengthen your immune system during the winter! You can download a beautifully illustrated recipe card here.By the end of this episode, you'll know:► The power of connecting on an intimate level with one herb at a time► Why orange peel—the whole thing, white pith included!—is even more beneficial to your health than the fruit itself► A surprising way to work with orange peel to improve your mood (warning: you're going to get wet!)► Eight ways to enjoy the benefits of orange peel, from food to medicine to cleaning supplies► Why herbal powders are such a great way to work with herbs► and so much more…For those of you who don't know her, Constanza Leal is a South American herbalist from Chile who started her journey with herbalism in June 2011 after a hit & run bike accident that changed her life.In 2016 Constanza launched her herbalism project, Jardín Secreto, after moving to the mountains of Antioquia, Colombia with her husband. Growing food as medicine, wildcrafting, teaching decolonial herbalism and making small batches of medicine for her community became a dream come true.Since 2017 Constanza has been offering multiple herbalism apprenticeships a year and continues to deepen her relationship with the Tahamie Lands via regenerative agriculture, seed saving, soil microbiology, and biodynamic ways of medicine-making.Constanza teaches herbalism workshops in South America, in New England, and online through the Gaia School of Healing & Earth Education. Constanza's stories and teachings offer such a radiant reminder that even the most familiar plants hold deep wisdom waiting to be rediscovered. Whether you're brand new to citrus medicine or already love working with it, I hope this episode gives you fresh inspiration to explore, experiment, and enjoy the radiant gifts of orange peel.----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Constanza at SomosJardinSecreto.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear...
There's a certain chaos that walks back into your classroom after recess or lunch with the buzzing energy, side conversations, and constant movement in students' seats. But what if those notoriously tricky transitions could become some of the calmest, most focused moments of your day? With the right strategies, those post-playtime minutes can shift from stressful to smooth...and even a little fun. In today's episode, I'm sharing simple, effective ideas for creating classroom transitions that help students reset and refocus in ways that feel fun, easy, and enjoyable. Show Notes: https://www.drlorifriesen.com/blog/classroom-transitions 5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
‘Butt breathing' could help people who can't get oxygen the regular way Save on the perfect Holiday gift by visiting AuraFrames.com to get $35 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code COOLSTUFF at checkout. Contact the Show: coolstuffdailypodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the First Presbyterian Church, New Bern Podcast! Join us weekly for our Sermon and Benediction. The full service can be found on our Youtube channel (link below). See more on our website!First Presbyterian Church, New Bern, North Carolina, established in 1817. A Congregation of the Presbyterian Church (USA). Building community, transforming lives, engaging the world.See more at https://www.firstpresnb.orgFollow us on social media at https://www.facebook.com/firstpresnbWatch our streaming service each week at https://youtube.com/channel/UCKw0GnheJfOUlVv_g5bBrEwPermission to podcast/stream live music in this service obtained from ONE LICENSE, License A-701790 and CCLI 3202763. All rights reserved. Permission to podcast/stream recorded music from artist.io.
Kit Frick is a MacDowell Fellow and International Thriller Writers Award finalist from Pittsburgh, Pennsylvania. She studied creative writing at Sarah Lawrence College and received her MFA from Syracuse University. She is the author of the adult suspense novels The Split and Friends and Liars, the young adult thrillers Before We Were Sorry (originally published as See All the Stars), All Eyes on Us, I Killed Zoe Spanos, Very Bad People, and The Reunion, and the poetry collection A Small Rising Up in the Lungs. Kit loves a good mystery but has only ever killed her characters. Honest. Visit Kit online at KitFrick.com and on Instagram @KitFrick.Killer Women Podcast is copyrighted by Authors on the Air Global Radio Network#podcast #author #interview #authors #KillerWomen #KillerWomenPodcast #authorsontheair #podcast #podcaster #killerwomen #killerwomenpodcast #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers #writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #daniellegirard #daniellegirardbooks #kitfrick #emilybestlerbooks #atria
The beginning of the year is always full of promise and hope for a successful, smooth school year - and that same optimism often extends to the support we expect from our administration. But when the reality sets in that you're suddenly navigating everything on your own, the question becomes: What now? In today's episode, I'm sharing strategic steps you can take to regain your power, protect your boundaries, and build a support system even when your administration isn't showing up the way you need them to. Show Notes: https://www.drlorifriesen.com/blog/unsupportive-administration 5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips "Help! My Admin Promised Support - But I'm Totally On My Own" (We Are Teachers Article): https://www.weareteachers.com/admin-promised-support-but-im-on-my-own/ Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
When a handful of students seem determined to derail your lesson plans, it can feel like your classroom is running you instead of the other way around. But the most successful teachers know how to redirect chaos into cooperation by understanding what's driving the disruption and transforming it into engagement. Doing so not only protects the learning environment for all students but also turns disruptive behavior into positive leadership opportunities. In today's episode, I'm sharing practical tools and strategies you can use when your energy feels consumed by managing challenging behaviors, so you can refocus it on learning. Show Notes: https://www.drlorifriesen.com/blog/classroom-management-hacks R.E.A.D.Y. for School Academy vs. The Classroom Management Club Informational Page: https://www.drlorifriesen.com/the-club-vs-the-academy Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
Think vaping is safer than smoking? This Baptist HealthTalk episode will make you think twice.In this new conversation with pulmonologist Dr. Sosa, he breaks down what really happens when you vape and why the risks are much more serious than most people realize.You'll hear: • What's actually inside a vape and why it matters • How vaping affects lungs, especially in developing teens • The hidden chemicals and exposures most people never hear about • The truth behind “one pod equals one pack” • What parents need to know about the products kids can access today • Why flavors make addiction even easier • How fast habits form and why they're so hard to breakIf you or someone you love vapes, this is a conversation you don't want to miss.Host:Johanna GomezAward-Winning Host & JournalistGuest:Andres F. Sosa, M.D.General and Interventional PulmonologistBaptist Health Baptist Hospital
Teachers naturally want to manage everything that happens in their classrooms and handle student behaviors independently. But when the tension between wanting to do it all yourself and knowing you've reached your limit starts to spill over, you've reached that pivotal moment every teacher faces, when you wonder, "Is this something I handle, or is it time to bring in admin?" In today's episode, I'm walking you through how to confidently know what you can and should manage in the classroom, and the red-flag moments that signal it's time to involve admin. Show Notes: https://www.drlorifriesen.com/blog/involving-admin Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
Today, things begin to grow in the rice pudding. Mr. Rushworth has the hots for landscaping, Molly gets bitchcrackers for Miss Crawford, and the tides turn on our affections for Edmund when he lends out Fanny's mare. Topics discussed include hear me out cakes, apricots, Mary Crawford's poor breeding, what values we take from our families, Jane Austen's beautiful descriptions of love and how we're getting it in a different way in this book, regifting, Fanny as a chronically ill and/or anxious girlie, and pug the basset hound.Patron Study Questions this week come from Ghenet, Avi, Spring, Diana L., Angelika, Katie, Linnea, Marija, and Melissa. Topics discussed include POV shifting, landscaping and architecture, chronic illness in Austen, Edmund's manipulation of Fanny, Fanny's relationship to the servants, the number of monologues in this book, Edmund being more like his family than we thought, and all things Mary Crawford.Becca's Study Questions: Topics discussed include Edmund and Fanny's conversation about Mary and the romance brewing between Edmund and Mary.Funniest Quote: “The tree thrives well beyond a doubt, madam. The soil is good, and I never pass it without regretting that the fruit should be so little worth the trouble of gathering.”Questions moving forward: If not her cousin, then whomst?Who wins the chapters? The horse
Imagine walking into a classroom where students greet each other with smiles, celebrate one another's efforts, and notice the small things that make each day special. That's the power of gratitude - it transforms the classroom atmosphere from ordinary to uplifting. In today's episode, I'm sharing seven fresh, practical, and engaging ways to weave gratitude into your classroom, and why it matters so much for your students. Show Notes: https://www.drlorifriesen.com/blog/teaching-gratitude Free Gratitude Goodies Gift Tags: https://www.teacherspayteachers.com/Product/FREE-Gratitude-Goodies-Gift-Tags-Chocolate-Bar-Gift-Tags-for-School-Staff-7379551 Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
Send us a textThis keynote episode features Dr. Jennifer Sucre (Vanderbilt University Medical Center), whose research bridges bedside observation and molecular biology to uncover why some preterm infants develop severe bronchopulmonary dysplasia (BPD) while others recover. Through innovative live imaging of lung development and mouse and human tissue models, her lab discovered that capillary “guidance” signals—semaphorins—are crucial for lung repair and resilience. Loss of these pathways marks irreversible injury. Dr. Sucre emphasizes “bedside-to-bench” science, finding lessons from resilient infants to inform therapy. Clinically, she urges providers to recognize individual resilience, foster hopeful communication with families, and envision a future where BPD is preventable—not inevitable.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!
Babies exposed to dog allergens early in life have about a 48% lower risk of developing asthma by age 5, and show stronger lung function compared to children raised in pet-free homes Exposure to dogs helps 'train' your child's immune system, teaching it to tolerate harmless allergens instead of overreacting to them — a key factor in preventing asthma and allergies later in life The protective effects are even greater in children genetically predisposed to poor lung health, showing that environmental exposure to dogs can offset inherited asthma risks Children who grow up with female dogs or with multiple dogs in the home have a lower risk of asthma, likely due to reduced exposure to certain allergens and a richer variety of beneficial microbes Beyond pets, improving indoor air quality, supporting gut and nasal microbiome health, and reducing toxins like seed oils and EMF exposure help strengthen your child's immune system and respiratory resilience
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