Podcasts about lungs

Your first year of teaching often feels like pure survival mode. It's usually not until your second year that you can finally take a breath, make intentional plans, and start growing as an educator. My guest on today's episode, Teresa Grosboll, knows that feeling all too well. She's sharing what it really takes to not just survive, but thrive in your second year—and how the R.E.A.D.Y. for School Academy helped boost her confidence and get her classroom organized as she headed into year two. Show Notes: https://www.drlorifriesen.com/blog/ready-for-school  God Made Me Unique: Helping Children See Value in Every Person: https://amzn.to/43fcGIX Like Me: A Story About Disability and Discovering God's Image in Every Person: https://amzn.to/3SAsdhA Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Free Masterclass - How to Get Ready for the School Year in 5 Weeks or Less: https://www.drlorifriesen.com/ready Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

President Trump is reportedly returning to Washington early from a G7 summit in Canada and has told his national security council to prepare for an urgent meeting in the situation room, apparently to discuss Iran. Reading by Tim Foley.

(via Perplexity AI) David Galenson e os dois tipos de gênios https://www.perplexity.ai/search/do-you-have-any-idea-of-what-i-NQt85ju6RYKAy9t9iiEPCQ The Crisis In Physics: Are We Missing 17 Layers of Reality? https://youtu.be/cY6Y4lE3LTo?si=ihw7-ZnRxKv05ydP In Our Time – The Evolution of Lungs https://www.bbc.co.uk/sounds/play/m002d8t2 canal do radinho no whatsapp! canal do radinho no telegram:   http://t.me/radinhodepilha meu perfil no Threads: https://www.threads.net/@renedepaulajr meu perfil no BlueSky https://bsky.app/profile/renedepaula.bsky.social ... Read more The post o segredo dos passarinhos, os dois tipos de gênios appeared first on radinho de pilha.

Let's be honest: teaching gets tough. As a beginning teacher, you're stepping into a world where success isn't defined by perfection, but by perseverance. There will be challenges — tough students, long nights, and moments of doubt — but grit is what will carry you through. In today's episode, inspired by Angela Duckworth's book Grit: The Power of Passion and Perseverance, I'm sharing why grit is so important in teaching and offering a few practical ways you can begin to develop it. Show Notes: https://www.drlorifriesen.com/blog/the-power-of-grit  Angela Duckworth's book, Grit: The Power of Passion and Perseverance: https://amzn.to/3F9kcx3  Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Free Masterclass - How to Get Ready for the School Year in 5 Weeks or Less: https://www.drlorifriesen.com/ready Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Busy, kind, funny and self-deprecating. Jess stayed cool, calm and collected under pressure as the definition of a multi-tasking mom unfolded right in front of me in order to get the job done. Listen as this Chicago-area transplant talks micropreemie, losing a twin, infertility, the endless NICU stay, taking home "the sickest, smallest baby at Carle," trach life, regrets and therapy, COVID isolation, long-term challenges, sharing her family's story publicly and the decision not to monetize, getting to kindergarten in a public school, the decision to have another child and non-profit work. This is what a superhero looks like. I'd like to thank this episode's sponsor Illini Pella Windows & Doors of Champaign. At 1001 N Country Fair in Champaign you'll find the brand synonymous with quality in windows and doors. Pella is one of America's most trusted names for replacement windows, entry doors and sliding patio doors. Visit their showroom on Country Fair Drive or call (217) 356-6474. Pellaofchampaign.com has all the information you need for planning. Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

In this Huberman Lab Essentials episode, I discuss interoception, the brain's ability to sense and interpret signals from the body, which shapes our sense of self and underlies vital functions like focus, sleep, healing and emotions. I explain how the body communicates different types of information to the brain, influencing processes like digestion, heart rate and immune function. I also describe practical tools such as breathwork to regulate alertness, strategies to support gut health and reduce sugar cravings, and awareness practices to enhance interoception. By understanding and applying these tools, you can strengthen the brain-body connection to improve mood, overall health and performance. Read the episode show notes at hubermanlab.com. Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 00:00:00 Sense of Self, Interoception 00:01:25 Brain & Body Communication, Vagus Nerve, Mechanical & Chemical Information 00:04:43 Lungs & Diaphragm, Tool: Breathwork for Alert or Calm 00:09:47 Sponsors: AG1 & Eight Sleep 00:13:14 Brain & Gut Communication, Tool: Reduce Sugar Cravings 00:18:27 Brain, Gut Chemistry, Inflammation & Gut Microbiome, Tool: Fermented Foods 00:22:20 Sponsor: LMNT 00:23:52 Vomiting, Brain; Tool: Reduce Nausea 00:28:52 Fever, Brain Chemistry, Tool: Cooling Body 00:33:20 Vagus Nerve, Emotions, Mood, Tool: Heart Awareness 00:39:29 Recap & Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThe podcast has returned, post op! Steve had a double lung transplant since the last episode, and the boys are happy to be back. They decide the greatest organ to swap, share a ton of funny stories, Steve thanks his Johns Hopkins doctors and nurses, and they cover the gruesome details of Jeremy Renner's own organ problems. This episode is jam-packed with fun!Support the show Steve's Diner Podcast on YouTube! https://youtube.com/@StevesDinerPodcast Merch Now Available! https://www.teepublic.com/user/steve-sdinerpodcast Follow Steve's Diner Podcast on Facebook, Instagram and Tik Tok: @stevesdinerpodcast Follow "Busboy" Steve on Tik Tok: @ceoofmaryland For Audio Projects: @DevinAudio Intro song by richportercrew. Look for them on Fiverr (app). Great to work with! Guitar music by the legend, Tom Lagana: http://www.tomlagana.net

Even with several years of classroom experience working alongside other teachers, stepping into your own classroom comes with a whole new set of challenges. From classroom setup and organization to behavior management and building routines, there are so many things a university program doesn't prepare you for. In today's teacher spotlight, Jenna Barron is sharing her struggles, what she wish she knew going into teaching, and how the R.E.A.D.Y. for School Academy changed her perspective and approach to teaching.  Show Notes: https://www.drlorifriesen.com/blog/teaching-overseas  Sticky Flip Chart Paper: https://amzn.to/3LwULG1  Book Bins for Centers: https://amzn.to/420vwRW  Supply Caddies for Centers: https://amzn.to/3oF9XrC  Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Free Masterclass - How to Get Ready for the School Year in 5 Weeks or Less: https://www.drlorifriesen.com/ready Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

6/4/25: DA David Sullivan: ICE arrests here & Deerfield Academy's sex abuse victims. Serious Play Director Sheryl Stoodley, John Feffer (ISP) & actor David Keohane: “Lungs.” Brian Adams w/ Smith Coll astronomer Kimberly Ward-Duong: life on other planets. Documentary filmmakers Larry Hott & Lous Alvarez: "American Tongues" & politics.

Remember almost ten years ago when Tyson was on talking about his new business, the Skaalvenn Distillery? It's still going strong despite all that's happened since then. Unfortunately, he also urgently needs a double lung transplant. Odds are he's gonna get one, but it's still not what you want to be doing with your free time.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Teachers often pour so much time and energy into supporting their students that they forget about forming strong relationships with their peers. Navigating adult connections can be unexpectedly tricky. So in today's episode, I'm sharing practical advice for how you can fit in at a new school or with your grade-level team. These strategies will show you that with patience and a positive outlook, you'll not only find your place, but begin to build lasting, supportive relationships with your coworkers.  Show Notes: https://www.drlorifriesen.com/blog/fitting-in-at-a-new-school  Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Free Masterclass - How to Get Ready for the School Year in 5 Weeks or Less: https://www.drlorifriesen.com/ready Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Take a deep breath and appreciate for a moment the organs that let you do it so efficiently. Lungs are an invaluable tool for life out of the water, and are therefore a favorite topic for paleontologists interested in early animals on land. This episode, we explore the diversity of modern lungs and the few but fascinating insights we have into the lungs of ancient animals, from dinosaurs to the first terrestrial vertebrates. In the news: trilobite sizes, polar forests, early footprints, and cicadas. Time markers: Intro & Announcements: 00:00:00 News: 00:05:50 Main discussion, Part 1: 00:31:30 Main discussion, Part 2: 01:21:35 Patron question: 02:05:35 Check out our website for this episode's blog post and more: http://commondescentpodcast.com/ Listen to our new podcast, Leaf it to Us! https://linktr.ee/leafittouspod Join us on Patreon to support the podcast and enjoy bonus content: https://www.patreon.com/commondescentpodcast Got a topic you want to hear about? Submit your episode request here: https://commondescentpodcast.com/request-a-topic/ Lots more ways to connect with us: https://linktr.ee/common_descent The Intro and Outro music is “On the Origin of Species” by Protodome. More music like this at http://ocremix.org Musical Interludes are "Professor Umlaut" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0

This episode originally aired on December 2nd, 2021. Drs. Julie Bastarache and Katie Wick sit down to discuss non-invasive sampling of the lungs in translational research.

Our brains are wired to worry, so it's only natural for you to wonder how you'll handle the unknown of the coming school year. Using two real-life teacher examples, I'll show how fear and worry about potential challenges can be addressed with simple, actionable strategies. Each concern is valid, but by focusing on what's true and what's working, you'll start to recognize your growth and reframe the fear. You'll also see how making small, strategic adjustments can make next year feel far more manageable. Show Notes: https://www.drlorifriesen.com/blog/managing-fear  Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Free Masterclass - How to Get Ready for the School Year in 5 Weeks or Less: https://www.drlorifriesen.com/ready Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Cystic Fibrosis and obesity?  Until recently this has not been a topic of conversation for the CF community. The reason for obesity in the CF community is better health and longer lives, so the concern is now a reality.  University of Michigan CF doctor, Carey Lumeng is researching the issue.  As he says in this podcast, researchers have a lot to learn about the connection between better health in CF and obesity.  We also talk about The Bonnell Foundation fellowship program. A few years ago we started the program to encourage doctors to work in the specialty field of cystic fibrosis. Dr. Lumeng is one of the doctors who oversees this program.Dr. Lumeng is the Frederick G.L. Huetwell Professor for the Cure and Prevention of Birth Defects and Professor in Pediatrics and Molecular and Integrative Physiology. Dr. Lumeng is the Division Chief of Pediatric Pulmonology at the C.S. Mott Children's Hospital and Associate Director of the Michigan MSTP Program.He grew up in Indiana and graduated from Princeton University in Molecular Biology. He received his PhD in Human Genetics and MD from the University of Michigan and completed residency training in Pediatrics in the Boston Combined Pediatrics Residency Program at Boston Children's Hospital and Boston Medical Center. He then completed fellowship training in Pediatric Pulmonology at the University of Michigan and started as faculty in 2006.  He runs a research lab focused on the health effects of obesity and the links between metabolism and lung health. The laboratory participates in both basic science and translational research projects in adult and pediatric obesity. He is funded by the NIH and the CF Foundation for new projects studying the changing causes of diabetes in people with CF.To contact the CF pediatric department (the Bonnell girls are pictured on this page): https://www.mottchildren.org/conditions-treatments/cystic-fibrosis-pediatric?pk_vid=6ff46bd2d38fe04c1739891353f5b28b Please like, subscribe, and comment on our podcasts!Please consider making a donation: https://thebonnellfoundation.org/donate/The Bonnell Foundation website:https://thebonnellfoundation.orgEmail us at: thebonnellfoundation@gmail.com Watch our podcasts on YouTube: https://www.youtube.com/@laurabonnell1136/featuredThanks to our sponsors:Vertex: https://www.vrtx.comViatris: https://www.viatris.com/en

Story at-a-glance Microplastics are tiny plastic particles less than 5 millimeters in size, found everywhere in the environment, and capable of accumulating in human and animal lung tissues A 2025 study found microplastic particles in every lung sample from 51 bird species, with an average of 221 particles per bird's lungs. These findings suggest similar widespread contamination in humans Previous research has shown that microplastics are present in human lung tissues, with particles from common plastics like polypropylene and polyethylene terephthalate (PET) Microplastics disrupt hormone balance, cause chronic inflammation, create oxidative stress, damage gut health, and even cross the placenta and blood-brain barrier To reduce your microplastic exposure, switch to reusable bags, store food in glass containers, avoid using single-use plastics, choose natural home products, and improve your indoor air quality with an air filter

It's All Been Trekked Before #417  Season 13, Episode 19  Star Trek: Voyager #1.04 "Phage"    Jimmy-Jerome liked the Vidiian and character development. He also was on a bit of a lag, which led to more interruptions of the others than would be preferable. Shane refers to the bad guys as ‘rascals.' Stephen found Neelix very annoying; must be Tuesday.    Edited by Jerome Wetzel, with assistance from Resound.fm   It's All Been Trekked Before is produced by IABD Presents entertainment network. http://iabdpresents.com Please support us at http://pateron.com/iabd Follow us on social media @IABDPresents and https://www.facebook.com/ItsAllBeenTrekkedBefore

The first year of teaching is a mix of excitement, nerves, and a whole lot of questions. So if you've just graduated and are looking for a supportive way to prepare and feel a little less stressed, this episode is for you! Today, I'm chatting with Kelsey Moody, a fellow teacher and graduate of my R.E.A.D.Y. for School Academy. Show Notes: https://www.drlorifriesen.com/blog/new-teacher  Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Free Masterclass - How to Get Ready for the School Year in 5 Weeks or Less: https://www.drlorifriesen.com/ready Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

BREAKING: Stabbed Tory Lanez's Team Breaks Silence on His Horrific Prison Assault - Revealing He Was Knifed 14 Times and Has Two Collapsed LungsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's 3 years, 8 months, 10 days until the next president should be legally taking power, but this remains to be seen. In the meantime, the Trump Admin is demonstrating a level of incompetence that can only be achieved with deliberate intent, or stunning stupidity. Other Titles Considered Post-Semester Fluid Deposit Bondo Trump Implied to Harvard Grippy Sock Vacation Special Show Links: Stephen Miller says Trump administration is ‘actively looking at' suspending habeas corpus https://www.pbs.org/newshour/politics/watch-stephen-miller-says-trump-administration-is-actively-looking-at-suspending-habeas-corpus How good is the UK trade pact for America? https://www.bbc.com/news/articles/cp8dnm4dv2zo Stephen Miller says Trump administration is ‘actively looking at' suspending habeas corpus https://www.pbs.org/newshour/politics/watch-stephen-miller-says-trump-administration-is-actively-looking-at-suspending-habeas-corpus West Virginia coal miners lose black lung screenings after Trump slashes worker safety agency NIOSH https://www.cbsnews.com/news/west-virginia-coal-miners-lose-black-lung-screenings-trump-slashes-worker-safety-agency-niosh/

In Episode 133 we go live on YouTube for a free-flowing conversation about Spring 2025, early 2025 albums, and while catching up on Goose and Eggy. It's fun and loose and filled with listener questions!Thanks as always for listening and supporting! We'll see you soon!— — — Check us out on Apple Music: Beyond The Pond Podcast SongsPlease check out Osiris Media at: OsirisPod.comCheck out Episode Notes & Recommendations at: https://medium.com/@sufferingjukeSend us an email: beyondthepondpodcast@gmail.comPlease leave us a review on iTunes!Until next time, we'll see you beyond the pond… Hosted on Acast. See acast.com/privacy for more information.

Beginning teachers often get so caught up in the way their classroom looks and forget its true purpose: functionality. Even veteran teachers can benefit from reflecting on their current classroom setup to find better ways to organize the space and better serve their students. In today's episode, I'm sharing six of the most common mistakes teachers make when setting up their classrooms and how to avoid them. Show Notes: https://www.drlorifriesen.com/blog/classroom-setup  Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Free Masterclass - How to Prepare for the School Year in 5 Weeks or Less: https://www.drlorifriesen.com/ready Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Send us a textEpisode 257 - Cauliflower Lungs - Chat this wik' Quiz - Stadium SpecialSma Chat: Baby sitting, Swimming and SwallySPL Round Up: Dons Defeat, Ticket Sales for Final.3rd place Hibs to loseOld FirmEPL: Snooze FestMan United or Spurs in Champions LeagueWOWMug of TruthFantasy UpdateBuy me a coffeeSupport the showThe Bams are at It !!

New studies have shown that vaping may not be the perfect silver bullet set to bring down nicotine consumption. Recent data shows that people who vape, even without a smoking history, are at a higher risk of developing COPD than non-vapers. Naturopath and wellness expert Erin O'Hara explains the research further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

On this episode of the Corpus Animus Podcast we discuss Aeroic Capacity for CrossFit. If you feel like your gasping for air in longer workouts, isolating and improving your aerobic capacity could be a game changer. In this episode we'll share how to know if that's you, as well as ways to improve it.

Teacher interviews can be intimidating and often feels like you're stepping into the unknown. But the hidden secret to a successful interview doesn't show up on a resume, a lesson plan you once taught, or even your knowledge of content standards. Instead, it's about your interview energy. In today's episode, I'm discussing what that means, practical ways to show it, what you need to avoid, and why it's the key to getting you hired.  Show Notes: https://www.drlorifriesen.com/blog/teacher-interviews  Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Preparing for Elementary Teacher Interviews Resource Library Bundle: https://www.drlorifriesen.com/offers/gNTPZRn6/checkout  Free Masterclass - How to Prepare for the School Year in 5 Weeks or Less: https://www.drlorifriesen.com/ready Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

In Episode 14 of the Jack Westin Podcast, Mike and Molly break down everything you need to know about fluid dynamics within the respiratory and cardiovascular systems for the MCAT.You'll learn how real-world physics—like Boyle's Law and pressure gradients—directly impact lung ventilation, gas exchange, and blood circulation across the body.✅ Understand the "why" behind O₂ intake and CO₂ removal (and how biochemistry plays a role)✅ Master the mechanics of inspiration and expiration (and why breathing isn't just about air!)✅ Learn how ventilators work and apply these concepts clinically✅ Break down heart flow circuitry (Right Atrium → Lungs → Left Atrium → Body) without memorizing✅ Debunk common myths about blood pressure in capillaries and veins

If you're an injured runner we can help you get back to running pain-free.Click the link to book a free call with ushttps://matthewboydphysio.com/booking/Running Fundamentals Coursehttps://matthewboydphysio.com/running-fundamentals-course/Instagramhttps://www.instagram.com/matthewboydphysio/SummaryIn this episode, Matthew Boyd discusses the common issue runners face where their cardiovascular fitness improves faster than their mechanical fitness, leading to injuries. He explains the importance of understanding both physiological and mechanical fitness, how they adapt differently to training, and the significance of cross-training to maintain fitness without overloading the legs. Boyd emphasizes the need for a balanced approach to training to prevent injuries and improve overall running performance.TakeawaysYour cardio improves faster than your legs can handle.Physiological fitness and mechanical fitness are distinct.Mechanical fitness is crucial for injury prevention.Cross-training can help maintain fitness while recovering.Resting too long can lead to loss of mechanical fitness.Training within the adaptive zone is essential.Injuries often arise from imbalances in fitness levels.Understanding your body's limits can prevent injuries.Regular mechanical stimulus is necessary for resilience.Balancing cardio and mechanical fitness leads to better performance.

We've got so much for you this week! from lighter vibes like the 100 men vs a gorilla debate and cemetery open days, to more serious fare; how mysogynoir affects black women's outlook and Ian Wright in women's football. And of course we have to get to the heart of a real issue...which day of the week is the best? Bon appetit!

We’re coming to you live from Auckland for Nova’s Red Room Global Tour—and the chaos has well and truly followed us across the ditch! An influencer’s gone viral for organising her "final bites" at every meal—could you date someone who basically Marie Kondo’s their lunch? And finally... Introducing... Ricki's Booger Corner!See omnystudio.com/listener for privacy information.

God stories are the best stories aren’t they? Josh Nadeau has one such story to tell. He stopped by to explain how burst pulmonary arteries opened his eyes to the gift of an ordinary life in Jesus. Josh has a new book. You check it out, right here: Room for Good Things to Run Wild: How Ordinary People Become Every Day Saints.Donate to Moody Radio: http://moodyradio.org/donateto/morningshow/wkesSee omnystudio.com/listener for privacy information.

The transition from student teacher to full-time teacher can be overwhelming, and many new teachers feel stressed during their first year. This is often due to the gap between the theoretical knowledge gained in university and the practical skills needed in the classroom. In this episode, I discuss how to bridge that gap and how to gain support from adminstrators, schools, and districts.  Show Notes: https://www.drlorifriesen.com/blog/theory-practice-gap Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Learn about the R.E.A.D.Y. for School Academy: https://www.drlorifriesen.com/  Free Masterclass - How to Prepare for the School Year in 5 Weeks or Less: https://www.drlorifriesen.com/ready Learn More about Academy District Partnerships: https://www.drlorifriesen.com/academy-for-schools-districts   Learn More about Academy University Partnerships: https://www.drlorifriesen.com/academy-for-universities Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

In this Huberman Lab Essentials episode, I explain how to build endurance and describe targeted protocols to enhance different types of endurance. I discuss how endurance—the ability to sustain effort—requires the coordination of physical and mental systems driven by energy availability, brain willpower, and specific training adaptations in the muscles, heart, lungs and neurons. I explain conditioning protocols designed to enhance four types of endurance, from long-duration steady state to muscular endurance and high-intensity intervals, and how each training style triggers unique adaptations in the body and brain, such as improved mitochondrial function and oxygen utilization. Additionally, I highlight the crucial role of hydration and electrolytes, which are essential for neural function and influence the brain's willpower to sustain effort. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Follow Huberman Lab Instagram Threads X Facebook TikTok LinkedIn Timestamps 00:00:00 Huberman Lab Essentials; Build Endurance 00:00:50 Energy Sources, ATP, Oxygen 00:04:14 Neurons & Willpower, Glucose & Electrolytes 00:09:19 Heart, Lungs; Physiology & Performance Limiting Factors 00:10:35 Sponsor: AG1 00:12:30 Muscular Endurance, Protocol, Concentric Movements, Mitochondria 00:19:10 Sponsors: LMNT & Eight Sleep 00:22:00 Long-Duration Endurance, Efficiency, Mitochondria, Capillaries 00:25:54 High-Intensity Interval Training (HIIT), Anaerobic Endurance, Protocol 00:32:33 High-Intensity Aerobic Endurance, Adaptations 00:35:30 Sponsor: Function 00:37:26 Brain & Body Adaptations, Heart 00:40:40 Hydration, Tool: Galpin Equation 00:42:21 Supplements, Stimulants, Magnesium Malate 00:43:11 Recap & Key Takeaways Disclaimer & Disclosures

When new teachers are met with feelings of isolation, unprepared realities of the classroom, and unsupportive guidance or mentorship, it often leads to teacher attrition. In today's episode, I dive deeper into how these obstacles contribute to educators leaving the profession, the cost it has on the education system, and what we can do now to prevent teacher burnout.  Show Notes: https://www.drlorifriesen.com/blog/teacher-attrition  Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Learn about the R.E.A.D.Y. for School Academy: https://www.drlorifriesen.com/  Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset Learn More about Academy District Partnerships: https://www.drlorifriesen.com/academy-for-schools-districts   Learn More about Academy University Partnerships: https://www.drlorifriesen.com/academy-for-universities Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Hour 1 of A&G features... Jack's "finna" die, what Trump is about & Rosie O'Donnell Katie Green's Headlines! The chickstronauts reactions & tax myths! Mailbag! See omnystudio.com/listener for privacy information.

In this episode, we explore the physical, emotional, and energetic benefits of Zendocrine, dōTERRA's detoxification blend. From liver health and skin support to mental clarity and emotional resilience, Zendocrine is a powerful ally in transitions—both physical and emotional.    

Hour 1 of A&G features... Jack's "finna" die, what Trump is about & Rosie O'Donnell Katie Green's Headlines! The chickstronauts reactions & tax myths! Mailbag! See omnystudio.com/listener for privacy information.

We are back with another podcast favorite. We're talking all about the emotions we store in our bodies. Specifically the lungs. So tune in, grab a comfy seat and enjoy learning. This conversation is a gem, and so if you feel called to share this with your fellow essential oil tribe, please do so. This podcast is meant to be shared.    #emotions #storedemotions #lungs #doterra  Essential Emotions https://amzn.to/3Qd1PJv Heal Your Body A-Z https://amzn.to/40SCBVJ     Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching     Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Diffuser Blend 4 Manuka 3 Ylang Ylang 4 Wild Orange   Use Ylang Ylang in the doTERRA hair serum and also apply to the chest and solar plexus area.   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.  Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.  Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

We explore the ultimate method for crafting a perfect grilled cheese sandwich. Josh shares a story about a toddler discovered roaming the neighborhood in just a diaper. Jeremy recounts the tale of a man who developed athlete's lung. Meanwhile, Katy explains the process astronauts will use to manage waste on the moon.The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE

New teachers often leave university feeling unprepared for the realities of the classroom, struggling to bridge the gap between theory and practice. In this episode, we explore three of the biggest challenges they face, based on research, and how to best support them. From managing student behavior to overcoming feelings of isolation, we'll discuss actionable strategies to help new teachers build confidence and establish a strong foundation. Show Notes: https://www.drlorifriesen.com/blog/new-teacher-challenges  Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Learn about the R.E.A.D.Y. for School Academy: https://www.drlorifriesen.com/  Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset References: Blair, N. (2019, September). New teachers face three common challenges. ASCD. Matsumoto-Royo, K., & Ramírez-Montoya, M. S. (2021). Core practices in practice-based teacher education: A systematic literature review of its teaching and assessment process. Studies in Educational Evaluation, 70, 101047. Mathews, J. (2011, December 18). New teacher decries lesson plan gap [blog post]. Retrieved from Class Struggle at The Washington Post at www.washingtonpost.com/blogs/class-struggle/post/new-teacher-decries-lesson-plan-gap/2011/12/17/gIQAt0C50O_blog.html Melnick, S., & Meister, D. (2008). A comparison of beginning and experienced teachers' concerns. Educational Research Quarterly, 31(3), 39–56. Matsumoto-Royo, K., & Ramírez-Montoya, M. S. (2021). Core practices in practice-based teacher education: A systematic literature review of its teaching and assessment process. Studies in Educational Evaluation, 70, 101047. Smith, T. M., & Ingersoll, R. M. (2004). What are the effects of induction and mentoring on beginning teacher turnover? American Educational Research Journal, 41(3), 681–714. Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Are you struggling to keep your students focused? In this episode, I'm sharing simple, research-backed strategies to help students build their attention skills in fun and meaningful ways. You'll learn how to naturally integrate focus-boosting activities into your daily routine, incorporate mindfulness techniques like breathing exercises, and implement gradual, intentional strategies to strengthen concentration. Show Notes: https://www.drlorifriesen.com/blog/teaching-kids-to-focus  Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset Love Notes for Your Kiddos - Bookmarks: https://www.teacherspayteachers.com/Product/Love-Notes-for-Your-Kiddos-Positive-Bookmarks-Surprises-5111445  “Active Breaks and Cognitive Performance in Pupils: A Systematic Review”: https://revista-apunts.com/en/active-breaks-and-cognitive-performance-in-pupils-a-systematic-review/#:~:text=(2019)%20also%20uncovered%20beneficial%20effects,are%20capable%20of%20carrying%20out “Mindfulness-Oriented Meditation for Primary School Children: Effects on Attention and Psychological Well-Being”: https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2016.00805/full  “How Does Chunking Help Working Memory?”: https://pubmed.ncbi.nlm.nih.gov/29698045/#:~:text=(b)%20Is%20the%20chunking%20benefit,APA%2C%20all%20rights%20reserved  Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Pastor Natalie Morris encourages us to focus on praising God consistently, irrespective of the challenges or unfavorable circumstances we may face. She highlights how repeating our praise reminds us of His unwavering character and the many benefits He bestows on us.

After preparing for weeks for state assessments, teachers often get to the day and still have one question left to answer - What do I do with my students after taking the big test? If you have this question, you're not alone! I'm sharing five ideas for how to structure your day after taking exams.  Show Notes: https://www.drlorifriesen.com/blog/test-taking-in-elementary  Free Masterclass - How to Get Ready For the School Year in 5 Weeks or Less: https://www.drlorifriesen.com/ready  Fast Finishers Imagination Station for a Game/Activity: https://www.teacherspayteachers.com/Product/Fast-Finisher-Activities-April-Imagination-Station-Gr-2-5-6754392  Growth Mindset Affirmation Cards (Farmhouse): https://www.teacherspayteachers.com/Product/Farmhouse-Chic-Decor-Growth-Mindset-Positive-Affirmation-Mirror-Cards-Editable-8193583  Growth Mindset Affirmation Cards (Brights): https://www.teacherspayteachers.com/Product/Chalkboard-Brights-Decor-Growth-Mindset-Positive-Affirmation-Mirror-Cards-8193670  Growth Mindset Affirmation Cards (Succulent): https://www.teacherspayteachers.com/Product/Succulents-Decor-Growth-Mindset-Positive-Affirmation-Mirror-Cards-Editable-8193463  Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Episode 163 of Joe & Reese's Pickle & Boot Shop features Joe's return after repeated power outages and Reese dealing with a broken hot tub that cats have claimed as their own. Joe shares a foolproof pickup line involving fart accusations, and they also have a real conversation about Kyle, reflecting on how they misjudged him in the past and how they'd handle things differently now. Also, Joe's dog is wearing a neck pillow. We hope you hate it.Patreon: www.patreon.com/pickleandbootshop Merch: www.bonfire.com/store/the-pickle-and-boot-shop--shop/ Email: thepickleandbootshop@gmail.com Instagram: joeandreesepabs Diabolical Discussion by Daniel Rock: facebook.com/groups/diabolicaldiscussion Good Eats: beefaro

When it comes to preparing students for state standardized tests, learning and reviewing academic content is just part of the preparation. The other big piece is mindset. In today's episode, I'm sharing 5 strategies that will help your students become calm and confident when taking taking assessments.  Show Notes: https://www.drlorifriesen.com/blog/mindfulness-for-elementary-students  Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset Growth Mindset Bookmarks: https://www.teacherspayteachers.com/Product/Growth-Mindset-Bookmarks-Positivity-in-the-Classroom-5121671 Growth Mindset Affirmation Cards (Farmhouse): https://www.teacherspayteachers.com/Product/Farmhouse-Chic-Decor-Growth-Mindset-Positive-Affirmation-Mirror-Cards-Editable-8193583  Growth Mindset Affirmation Cards (Brights): https://www.teacherspayteachers.com/Product/Chalkboard-Brights-Decor-Growth-Mindset-Positive-Affirmation-Mirror-Cards-8193670  Growth Mindset Affirmation Cards (Succulent): https://www.teacherspayteachers.com/Product/Succulents-Decor-Growth-Mindset-Positive-Affirmation-Mirror-Cards-Editable-8193463  The Anti-Test Anxiety Society by Julia Cook: https://amzn.to/3XPStWk  The Big Test by Julie Danneberg: https://amzn.to/3RgqL2k  Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

If standardized tests make you anxious, you're not alone! In this episode, we're continuing our test prep series by shifting focus to math. I'm sharing five powerful test-taking strategies to help students tackle math challenges with confidence. Show Notes: https://www.drlorifriesen.com/blog/math-test-taking-skills-in-elementary  Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset Love Notes for Your Kiddos - Bookmarks: https://www.teacherspayteachers.com/Product/Love-Notes-for-Your-Kiddos-Positive-Bookmarks-Surprises-5111445  Love Notes for Your Kiddos - Certificates: https://www.teacherspayteachers.com/Product/Love-Notes-for-Your-Kiddos-Positive-Certificates-Surprises-5109084  Growth Mindset Bookmarks: https://www.teacherspayteachers.com/Product/Growth-Mindset-Bookmarks-Positivity-in-the-Classroom-5121671 Math Test-Taking Strategies for Elementary Students: https://www.sadlier.com/school/sadlier-math-blog/math-test-taking-strategies-for-elementary-students-math-multiple-choice-test-taking-strategies  How to Solve Math Word Problems: https://thebluebrainteacher.com/4-math-word-problem-solving-strategies/  Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

As spring approaches, both teachers and students look forward to warmer weather and the excitement of summer, but there's one big source of stress: standardized testing. These tests bring high stakes, with scores affecting decisions at the state, district, and school levels, putting pressure on teachers to help students perform their best. In this episode, I'm kicking off a four-part series on practical test-taking strategies to help your students feel prepared and less anxious, starting with five key tips for English Language Arts assessments. Show Notes: https://www.drlorifriesen.com/blog/test-taking-strategies-for-elementary  Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset Multiple Choice Test Taking Strategies: https://www.drlorifriesen.com/blog/test-taking-strategies-for-elementary  Multiple Choice Test Taking Strategies: How to Ace a Multiple-Choice Test: https://www.saintleo.edu/about/stories/blog/multiple-choice-test-taking-strategies-how-to-ace-a-multiple-choice-test   Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

We feel so much pressure in our work environment, personal life, and from society. It's difficult to manage all of those emotions and demands. In this episode, I'm sharing why school is the best place to take the pressure off and how you can easily accomplish this with a few mindset shifts.  Show Notes: https://www.drlorifriesen.com/blog/take-the-pressure-off  Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

My guest is Dr. Roger Seheult, M.D., a board-certified physician in internal medicine, pulmonary diseases, critical care, and sleep medicine at Loma Linda University. We discuss the powerful benefits of light therapy, including infrared light, red light, and sunlight, for improving mitochondrial function in all the body's organs. We also explore ways to reduce the risk of influenza, colds, and other illnesses that affect the lungs, sinuses, and gut. Topics include the flu shot, whether handwashing truly prevents illness transmission, and treatments for long COVID and mold toxicity. We review the efficacy of N-acetylcysteine (NAC), the power of hydrotherapy for combating infections, and strategies for improving sleep and overall health. Additionally, we discuss air quality. This episode provides actionable, science-based tools for preventing and treating infectious illnesses. Read the full show notes for this episode at hubermanlab.com. Sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Our Place: https://fromourplace.com/huberman Timestamps 00:00:00 Dr. Roger Seheult 00:02:16 Avoiding Sickness, Immune System, Tool: Pillars of Health, NEWSTART 00:08:03 Sponsors: Joovv & Eight Sleep 00:10:46 Sunlight, Mitochondria, Tool: Infrared Light & Melatonin 00:19:09 Melatonin Antioxidant, Reactive Oxygen Species (ROS)/Free Radicals 00:26:38 Infrared Light, Green Spaces, Health & Mortality 00:31:35 Infrared Light, Mitochondrial Dysfunction, Disease 00:38:46 Sunlight & Cancer Risk?, Tools: UV Light, Clothing & Sunlight Exposure 00:41:01 Sponsors: AG1 & LMNT 00:43:32 Sunlight, Incidence of Influenza or COVID 00:48:41 Tools: Sunlight Exposure Duration, Winter Months 00:55:18 Infrared Lamps?, Winter Sunlight Exposure; Obesity & Metabolic Dysfunction 00:59:48 Cloudy Days; Sunlight, Primitive Therapy, Hospitals 01:11:33 Sponsor: Function 01:13:21 Artificial Lights, Hospitals & Light Therapy?, ICU Psychosis 01:22:16 Sleep & Darkness, Tools: Eye Mask, Bathroom Navigation; Meals & Light 01:28:27 Influenza, Flu Shots, Swiss Cheese Model; Flu Shot Risks? 01:38:13 Masks?, Flu; Handwashing 01:42:16 Sponsor: Our Place 01:43:57 Water, Sodium; Innate Immune System, Fever & Hydrotherapy 01:53:46 Fever, Heat Hydrotherapy, Interferon & Immune System 01:58:25 Cold Hydrotherapy, Vasoconstriction & White Blood Cells 02:09:56 N-Acetyl Cysteine (NAC), Glutathione, White Clots, Flu, Covid 02:19:28 Tool: NAC Dose & Regimen; Mucous, Flu Symptoms 02:25:25 Zinc Supplementation, Copper; Exogenous Interferon 02:28:40 Eucalyptus Oil, Inhalation 02:32:22 Air, Smoking, Vaping, Nicotine Gum 02:36:49 Fresh Air, Forest Bathing, Tool: Go Outdoors 02:40:09 Nature vs Inside Environments, Dark Days/Bright Nights Problem 02:52:38 Long COVID, Mitochondrial Dysfunction, Intermittent Fasting, Sunlight 03:00:43 Covid & Varied Severity, Smell Loss Recovery 03:05:04 Mold Toxicity, Lungs, Germ vs Terrain Theory, Immunocompromised 03:11:46 Trust, Spirituality, Community, Faith; Forgiveness 03:19:46 Hospital Admission, Tool: Asking Questions 03:25:42 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

Did you know that your body follows an internal clock that impacts your emotions, energy levels, and even anxiety? In this episode, The Chicks are joined by Clara Cohen, an expert in herbal medicine and Traditional Chinese Medicine (TCM), to explore the Chinese Medicine Health Clock—a fascinating system that connects specific organs to different emotions and times of the day. We dive into how imbalances in key organs like the Liver (stress), Lungs (grief), Spleen (worry), and Kidneys (fear) can contribute to anxiety, plus natural ways to bring your body and emotions back into harmony.